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    Education

    REGARDLESS

    REGARDLESS is the podcast for women done keeping up.

    Hosted by Skylar Sorkin, with real, multigenerational conversations alongside her licensed therapist mom, Linda, REGARDLESS is the cultural rebellion we’ve all been waiting for.

    Every Monday, we drop bold, truth-telling episodes that confront the pressures women face to “keep up.” We don’t just comment on culture, we question it. From TikTok beauty standards to influencer & content burnout, REGARDLESS is for the woman ready to rebel against today’s expectations and come home to herself.

    Because being real?
    It’s not a trend.
    It’s a rebellion.
    ⚡︎

    Advertise

    Copyright: © 2024 Skylar Sorkin

    • Apple Podcasts
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    Latest Episodes:
    Finding Your Spiritual Self: Natalie Valle’s Guide to Spirituality, Dharma, & Purpose Sep 09, 2024
    Show notes

    WHAT DO I TRULY BELIEVE IN? WHAT IS MY RELATIONSHIP WITH “GOD?” IS THE FAITH I GREW UP WITH STILL MINE? 🤔


    These are the questions so many of us face in our 20s...


    In honor of Hispanic Heritage Month, I’m excited to welcome @loveandalchemy_, also known as Natalie Valle, to help us unpack the journey of navigating spirituality, discovering your dharma, and living in alignment with your true purpose.


    Natalie is a Nike Mindfulness Coach and multidisciplinary practitioner, certified in Soundology, Reiki, Meditation, Dharma Coaching, Yoga, EFT, and more. Her work has been spotlighted in LA Times, Well+Good, and Business Insider, and she’s headlined at major wellness festivals like Wanderlust and Bhakti Fest. As the founder of “Latinas Who Meditate” and host of the Practical Alchemy Podcast—ranked in the top 20% of most shared podcasts globally on Spotify—Natalie’s wisdom is not to be missed!


    Here’s a sneak peek of what we’re diving into:

    ⚡️ What is alchemy, and how can we live an alchemized life?

    ⚡️ Navigating spirituality and religion in today’s world

    ⚡️ Understanding dharma and how to embody it daily

    ⚡️ Unlocking true meaning and purpose in life

    ⚡️ How to share your unique gifts with the world


    For more about Natalie, check out her website: www.loveandalchemy.com


    🎧 Follow us on IG and TikTok @regardlessthepod, and stay connected with me @skylarsorkin. Don’t forget to subscribe and spread the love!

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    When It's More Than Vanity: All Things Wellness, Beauty, and Entrepreneurship with the Co-Founders of Vitaclean Sep 02, 2024
    Show notes

    Did you know that the cleanliness of the water coming out of your shower head might be a key factor in how your skin looks? Kristina Velkova and Sara Douglas–the visionaries behind Vitaclean–realized that some of their greatest beauty and health problems were actually the result of dirty pipes in their flat in London. Crazy, right?!


    Now, they are on a mission to make filtered water the foundation of your wellness routine and ensure that clean water is accessible to all. You may have seen Vitaclean featured in Vogue, Harper’s Bazaar, Cosmopolitan, Refinery29, and Business Insider, among others, and heard their story on The Skinny Confidential podcast.


    I am so excited to share our conversation as we talk about all things beauty and wellness, the ins and outs of how they grew their company, and how to operate as your most confident self in the world. Tune in for more on:


    ⚡️Navigating confidence as a woman in the workplace and beyond

    ⚡️The BTS of building a company and key career advice

    ⚡️How to find motivation when you’re feeling at your lowest

    ⚡️The importance of putting yourself out there post-grad

    ⚡️How to mindfully partner with your friends in business

    ⚡️The best beauty secrets from the VitaClean girls themselves


    🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    OFFICER HOURS: Clarifying What We Mean by the “Roster of 3” Aug 26, 2024
    Show notes

    So it seems like there may have been a slight *miscommunication* at our last Regardless in Real Time Event on all things dating, love, and sex in LA about some key takeaways… But we’re so grateful to hear about this misunderstanding because now we can clarify exactly what we meant!


    Today, we’re specifically unpacking the idea of building your “roster of 3” when dating. The bottom line: Honest communication.


    My mama therapist and I will be chatting about:

    ⚡️Why dating is an opportunity to understand yourself better

    ⚡️How to learn what you really want out of a partner

    ⚡️Avoiding desperate energy and putting all your eggs in one basket

    ⚡️Why communication is KEY especially in the talking stage

    ⚡️Taking responsibility and ownership of what you want in your current dating life


    🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Raw Truth About Friendship Breakups & Living Together: My New Roommate, Jisu Kim and I Share Our Truth on Friendships & Lessons Aug 19, 2024
    Show notes

    Today, I’m so excited to introduce you all to a very special guest: my new roomie, Jisu Kim! Jisu was on track to pursue a career in medicine when she quit her job in the emergency department and walked away from medical school to become a full-time wellness and lifestyle content creator. Her content, ranging from sharing healthy habits to friendship advice, continues to inspire other young women to prioritize their health and become the best version of themselves.


    As someone who has personally had some wild (and not all positive) experiences with roommates and female friendships over the years, I'll be the first to say it: building deep, authentic friendships is freaking HARD, you guys! Having supportive female friends, finding the perfect roomie, navigating post-grad friend group dynamics… it’s filled with ups and downs. And Jisu and I are going to dive into the honest truth today.


    ⚡️The importance of sharing values and expectations in friendships

    ⚡️How to cultivate a living situation that supports your lifestyle

    ⚡️Why you should be patient when searching for a roommate

    ⚡️Navigating challenges that arise in deep friendships

    ⚡️How to effectively and openly communicate with friends and roommates

    ⚡️Why quality over quantity is the way to go in friendships


    🎧 Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Letting Go to Level Up: Kaylin Mally’s Tips for Personal Growth In + Out of Relationships Aug 12, 2024
    Show notes

    Let’s be real: Have you ever broken up with a partner and instantly let them go, feeling great about never seeing them again? Or, have you ever decided to “take a little break” and then get back together? Maybe you just needed to have oneeee last night together, even after you were technically broken up…


    Well today, we’re here to tell you that it’s okay to break up, work on yourself, and then leave the door open for potentially getting back together. At least, that’s what our guest Kaylin did not once but *three times* before entering her current relationship. (Which is going amazingly now, btw.)


    Kaylin Mally is a wellness lifestyle creator on a mission to help people level up their lives physically, spiritually, and mentally. She also runs her own UGC business, collaborating with hundreds of companies across various niches.


    Tune in as we talk about:


    ⚡️How to become the person you want to attract in dating

    ⚡️Manifestation tips on visualizing your perfect partner

    ⚡️Why effective communication is so important

    ⚡️When to let go of and when to work through difficult situations

    ⚡️How to have open dialogue about your needs and emotions


    🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Protecting Your Mental Space: CJ Johnson’s Raw Guide to Thriving in a F**ked World Aug 05, 2024
    Show notes

    From fake news spreading like a wildfire to ghosting your dating app match becoming a new normal, our world in the age of technology has some elements that aren’t… *totally amazing*. That being said, that doesn’t mean we can’t grab this horse by its reins and live more intentionally– in a way that allows us to not just survive but THRIVE in this world.


    From indie horror filmmaker to global influencer, CJ Johnson captivates audiences with his visionary storytelling and strategic guidance. Recognized by Forbes and GQ as a sought-after strategist in the digital marketing world, he leverages his influence to empower individuals, championing social causes and inspiring authentic personal branding. CJ’s new book, The Maguire Method, is helping people claim their mental space and forge ahead in today's age.


    In this episode, we’ll cover:

    ⚡️How social media has impacted our mental health

    ⚡️Why we need to take agency and radical responsibility in our lives

    ⚡️Specifically why Gen Z is struggling to navigate the world right now

    ⚡️Why we’re struggling to build productive habits and routines

    ⚡️How biases and human psychology play a role in marketing today


    🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Office Hours: Regardless in Real Time on All Things Dating, Sex, and Love in LA Jul 22, 2024
    Show notes

    Whether you’re single, happily in a relationship, or somewhere in between (like maybe a long-term situationship…?), this episode is for you.


    For those of you who weren't able to make our Regardless in Real Time event at Neuehouse, we missed you. But it’s your lucky day! We’re spilling allll the secrets from our mother-daughter talk on dating, sex, and love in LA with you right now. Take a seat and potentially pull out your notebook for this one because office hours is officially in session:


    ⚡️The truth about dating in L.A. and other big cities

    ⚡️How to build your personal compass when finding a partner

    ⚡️Refining your intentions around dating

    ⚡️The roadblocks inhibiting you from finding and keeping love

    ⚡️Growing your confidence in the dating landscape

    ⚡️The Regardless “3 E’s” to keep in mind on a date

    ⚡️How to go from casual to commitment


    And hopefully, next time, we'll see you IRL ;)


    🎧 Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Navigating Your 20s and Developing a Side Hustle: A Conversation Between 2 Podcasters Jul 15, 2024
    Show notes

    One of my favorite things is chatting with my friends who are also podcasters and entrepreneurs.. Enter: today’s episode!


    Tune into a conversation with Rosemary Wilson, who just had me as a guest on her podcast, Passion Project Pending. Her podcast is a space for fellow creative entrepreneurs to share stories and thoughts on how they have approached business opportunities.


    So, today I’ll be reflecting on the journey of growing my own greatest passion, my baby, my everything–the Regardless Podcast.


    ⚡️ Why I started this podcast

    ⚡️ Using the Regardless Mindset in my own life today

    ⚡️ Why I hold myself accountable to step outside of my comfort zone

    ⚡️ How my dance background actually impacted the development of my podcast

    ⚡️ Why I kept revising and refining my brand

    ⚡️ Some of the speed bumps I’ve hit along the way

    ⚡️ Redefining ROI: focusing on the process over the outcome


    🎧 Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Sky Meets Sky: A Conversation with Sky Lilah about my entrepreneurial journey Jul 01, 2024
    Show notes

    Today, I got to share the stage with another Sky: Sky Lilah. I had the honor of being a guest on her podcast, The Sky Lilah Experience, that discusses personal growth and entrepreneurial success. I wanted to share our beautiful conversation here because I just know it will resonate with my Regardless fam, too.


    There are so many things I’ve learned about myself and the world through my own entrepreneurial journey, so tune into to listen to:


    ⚡️What it’s like running my own business alongside my 9-5

    ⚡️My hacks for maximizing efficiency

    ⚡️How to “zone out” your days

    ⚡️What changed as I healed my relationship with food

    ⚡️How I am intentional with my friendships

    ⚡️Why balancing social activities and work is so important to me


    🎧Follow us on IG and Tiktok @regardlessthepod, and keep up with my personal updates on @skylarsorkin. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Yes, You Can Do It All: How I Made My Dream Career a Reality Jun 17, 2024
    Show notes

    Today, I’m sharing a special episode with all of you… I got the honor to speak to students at UCSB on behalf of the alumni community, and I wanted to invite my Regardless family to join our conversation. I received a Bachelor’s Degree in Communication, a Minor in Clinical Psychology, and a Certification in the Technological Management Program. As a proud Gaucho, I can confidently say my experiences both in and out of the classroom during my college years truly informed so much of my current professional life.


    Now, I am pursuing my dream career: working as a sales leader and Account Executive for Influential, the Largest Influencer Marketing Company in the world, while simultaneously pursuing my podcast and Regardless brand.


    It hasn’t been all smooth sailing over the last few years, but I’ve learned so much throughout the journey and I am so excited to share some takeaways with you:


    ⚡️How to capitalize on opportunities in college and beyond

    ⚡Why networking is so important

    ⚡️How to cold email and approach interviews for jobs

    ⚡️Balancing multiple passions at once

    ⚡️Navigating the transition out of college and post-grad life


    🎧 Follow us on IG and Tiktok ⁠@regardlessthepod⁠, and keep up with my personal updates on ⁠@skylarsorkin⁠. Don’t forget to subscribe and share the love with others!


    Regardless, you’ve got this.

    For collabs & opportunities, please email: regardlessthepod@gmail.com

    Follow REGARDLESS:
    Insta: @regardlessthepod

    TikTok: @regardlessthepod

    Follow SKY:
    Insta: @skylarsorkin
    TikTok: @skylarsorkin

    Want MORE?
    ⚡︎ Take our course

    ⚡︎ Work 1:1 with Skylar

    ⚡︎ Got something you’re “done keeping up with”? Or need advice from Sky or Linda?

    Submit it here

    , we just might answer it on the pod:

    https://forms.gle/CEQWY7grfMEmiicy6


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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