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    Buddhism

    Refuge Recovery

    Refuge Recovery is a Buddhist-oriented path to freedom from addiction. This is an approach to recovery that understands: “All individuals have the power and potential to free themselves from the suffering that is caused by addiction.” We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of awakening, the path of recovering from the addictions and delusions that have created so much suffering in our lives and in this world.

    Refuge Recovery is a systematic approach to training our hearts and minds to see clearly and respond to our lives with understanding and non-harming. You are entering a way of life that may be familiar to some and foreign to others. In the beginning some of it may seem confusing or counter-instinctual, and some of it is. But you will find that with time, familiarity and experience, it will all make perfect sense and will gradually become a more and more natural way of being.

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    Copyright: © Refuge Recovery

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    Latest Episodes:
    The First Truth of Recovery: Addiction Creates Suffering with Noah Levine Jun 04, 2020
    Show notes

    This is not a philosophy. It is a practice; it demands action. We must understand, acknowledge, admit, and accept all the ways addiction has caused suffering in our lives. We take this action by writing and sharing an in- depth and detailed inventory of the suffering we have experienced in association with our addictions.

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    ➤ LEARN MORE ABOUT REFUGE RECOVERY

    ➤ DONATE

    ➤ REFUGE RECOVERY BOOK


    Forgiveness Meditation by Jeannine Feb 25, 2019
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    Forgiveness Meditation by Jeannine


    Appreciative Joy Meditation by Carl Feb 25, 2019
    Show notes

    Appreciative Joy Meditation by Carl


    Tonglen Meditation by Aaron Feb 25, 2019
    Show notes

    Tonglen Meditation by Aaron


    Equanimity Meditation by Aaron Feb 25, 2019
    Show notes

    Equanimity Meditation by Aaron


    Mindfulness of the Feeling Tone by Julia Feb 25, 2019
    Show notes

    Mindfulness of the Feeling Tone by Julia


    Mindfulness of the Truth by Terri Feb 25, 2019
    Show notes

    Mindfulness of the Truth by Terri


    Mindfulness of Breathing Meditation by Terri Feb 25, 2019
    Show notes

    Mindfulness of Breathing Meditation by Terri


    Compassion Meditation by Terri Oct 23, 2018
    Show notes

    Guided Compassion Meditation by Terri


    Equanimity Meditation lead by Jeannine Sep 18, 2018
    Show notes

    Equanimity Meditation lead by Jeannine


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