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    Buddhism

    Refuge Recovery

    Refuge Recovery is a Buddhist-oriented path to freedom from addiction. This is an approach to recovery that understands: “All individuals have the power and potential to free themselves from the suffering that is caused by addiction.” We feel confident in the power of the Dharma, if applied, to relieve suffering of all kinds, including the suffering of addiction. This is a process that cultivates a path of awakening, the path of recovering from the addictions and delusions that have created so much suffering in our lives and in this world.

    Refuge Recovery is a systematic approach to training our hearts and minds to see clearly and respond to our lives with understanding and non-harming. You are entering a way of life that may be familiar to some and foreign to others. In the beginning some of it may seem confusing or counter-instinctual, and some of it is. But you will find that with time, familiarity and experience, it will all make perfect sense and will gradually become a more and more natural way of being.

    Advertise

    Copyright: © Refuge Recovery

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    Latest Episodes:
    Mindfulness Meditation Instructions: Mindfulness of the Truth Sep 19, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤ https://refugerecovery.org/

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


    Mindfulness Meditation Instructions: Mindfulness of the Mind; Content Sep 15, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤ https://refugerecovery.org/

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


    Mindfulness Meditation Instructions: Mindfulness of the Mind; Process Sep 06, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤ https://refugerecovery.org/

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


    Mindfulness Meditation Instructions: Mindfulness of the Feeling Tone Aug 30, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤ https://refugerecovery.org/

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


    Mindfulness Meditation Instructions; Part 3: The Breath and Body Aug 25, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤https://refugerecovery.org/

    REFUGE RECOVERY BOOK ➤https://refugerecovery.org/refuge-recovery-book


    Mindfulness Meditation Instructions: Part 2: The Breath and Body Aug 18, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤ https://refugerecovery.org/

    DONATE ➤ https://refugerecovery.org/donate

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


    Mindfulness Meditation Instructions: The Body, Part 1; Breathing Aug 17, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤ https://refugerecovery.org/

    DONATE ➤ https://refugerecovery.org/donate

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


    Breaking the Addiction Jul 25, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤ https://refugerecovery.org/

    DONATE ➤ https://refugerecovery.org/donate

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


    The Path to Heartfulness Jul 17, 2020
    Show notes

    Refuge Recovery is a non-profit organization grounded in the belief that Buddhist principles and practices create a strong foundation for the addiction recovery process.

    LEARN MORE ➤ https://refugerecovery.org/

    DONATE ➤ https://refugerecovery.org/donate

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


    The Eighth Factor of the Eightfold Path: Concentration | Meditations Jul 13, 2020
    Show notes

    The eightfold path:

    • Understanding

    • Intention; We renounce greed, hatred, and delusion

    • Communication/Community

    • Action/Engagement

    • Livelihood/Service

    • Effort/Energy

    • Mindfulness/Meditations

    • Concentration/Meditations

    LEARN MORE ➤ https://refugerecovery.org/

    DONATE ➤ https://refugerecovery.org/donate

    REFUGE RECOVERY BOOK ➤ https://refugerecovery.org/refuge-recovery-book


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