Refocused, A Podcast All About ADHD

Latest Episodes:

Amy Marschall and Discovering Her Diagnosis Oct 08, 2022

Show notes

As a licensed psychologist specializing in ADHD, Amy Marschall found herself diagnosing people during the pandemic, and then asking questions about herself.

Amy's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

To learn more about Amy, her work and the books she's written -- and writing!!! -- check out her website here.

Dylan Alter and Embracing this ADHD Life Oct 07, 2022

Show notes

Meet Dylan Alter. In this episode of Refocused, Together with Lindsay Guentzel and ADHD Online, they help us process the grief, forgiveness, and acceptance that comes with this neurodivergent life.

Dylan's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

To learn more about the work Dylan is doing, check out Alternative ADHD and for more resources on being Queer and neurodivergent, visit NeuroQueer.org.

Jenn Schaal and Getting to the Finish Line Oct 06, 2022

Show notes

Jenn Schaal talks with Lindsay about not being able to finish things and discovering some ADHD superpowers.

Jenn's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

Find out more about Jenn Schaal here.

Laura Hoyos and Creating Community Oct 05, 2022

Show notes

In this episode of Refocused, Together with Lindsay Guentzel and ADHD Online, Laura Hoyos shows us how you can take a diagnosis and unite a community.

Laura's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

Find out more about Laura and her blog Latina with ADHD here.

Bryan Le and Taking this Journey with Loved Ones Oct 04, 2022

Show notes

He might never have known he had ADHD if not for pandemic-inspired time on YouTube. Here, Bryan shares his diagnosis story and talks about ADHD within his Vietnamese-American culture.

Bryan's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

Learn more about Bryan here.

JeVona Maniex and Advocating for Yourself Oct 03, 2022

Show notes

If you knew that something was going on, and had to convince your doctor to dig into it with you, then you'll get where JeVona Maniex is coming from.

JeVona's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

Jesse J. Anderson and Juggling Chainsaws Oct 02, 2022

Show notes

We know it's ok to be weird. And it's nice to know we're not alone. Jesse J. Anderson helps us feel seen and reminds us that sharing makes this journey so much better.

Jesse's story is one of the 31 stories we're sharing throughout the month of October to raise awareness on the complexity of ADHD and the different ways it shows up in our lives.

Lindsay Guentzel and Refocused, Together Oct 01, 2022

Show notes

Who's ready to flip the script? Lindsay is. Because there is no better way to kick off Refocused, Together, our ADHD Awareness Month Series, than with our Lindsay Guentzel herself. Listen in as she opens up about the emotional toll of being undiagnosed and what's working for her post-diagnosis. 31 days of stories starts right here, right now.

Kids with ADHD and the connection to emotional regulation and executive function Sep 26, 2022

Show notes

Lindsay and the team at ADHD Online are wrapping up their back-to-school conversations and gearing up for ADHD Awareness Month by putting the finishing touches on their special series Refocused, Together.

Today's podcast revisits a webinar hosted by Tyler Dorsey and Katelyn Mabry, two women whose own journeys with ADHD led them to working within the ADHD community to help others on their journey to self-acceptance and personal success.

Check out Tyler and Katelyn's work online.

Focus Forward -- ADHD Coaching, Support & Resources

Tyler's Instagram and Facebook

Katelyn's Instagram and Facebook

Katelyn's website and information on her book

Social Media Profiles

Instagram: @lindsayguentzel @adhdonline @refocusedpod

Twitter: @lindsayguentzel @adhd_online @refocusedpod

For more information on ADHD Online and ADHD assessments, medical management and teletherapy.

Email Lindsay: podcast@adhdonline.com.

How to improve inclusion while raising confident, happy children Sep 19, 2022

Show notes

How can we raise kids that are independent, confident, kind, empathetic and happy? By talking to them. Sounds easy, right?

According to Rebecca Rolland, it can be -- as long as we use the right kind of talk. Rebecca is a speech pathologist and Harvard lecturer but it's her role as a mother of two that led her to write The Art of Talking to Children. In her book, Rebecca introduces the concept of rich talk and explains how it can be used to build productive and meaningful conversations with the kids in your life.

Learn more about Rebecca

Twitter: @rolland_rg

Facebook: rebeccagrolland

Social Media Profiles

Instagram: @lindsayguentzel @adhdonline @refocusedpod

Twitter: @lindsayguentzel @adhd_online @refocusedpod

For more information on ADHD Online and ADHD assessments, medical management and teletherapy.

Email Lindsay: podcast@adhdonline.com.