Redefining Balance for Working Mom Podcast by Your Life Rocks

Latest Episodes:

Finding Your Balance In The Bible Part Two Apr 13, 2021

Show notes

When we talk about life balance, if it's possible, and how we define it….there is a background to it. What we teach at Your Life Rocks is biblically-based. It's about being obedient to the word of God. When we are in alignment with his word, chaos has no standing.

Now, with our aim when it comes to balance, or setting goals, the aim is not perfection. The aim is obedience. Every time. It's not about us, it's about him. It's when we allow ourselves to be less than in any area of life that we are making it about us or about our flesh. In this two-part series, we are going to the Bible to see what it says about balance and about the different areas of life (yes, all 8 are in the Bible).

Finding Your Balance In The Bible Part One Apr 06, 2021

Show notes

When we talk about balance, or setting goals, the aim is not perfection. The aim is obedience. Every time. It's not about us, it's about him. It's when we allow ourselves to be less than in any area of life that we are making it about us or about our flesh. In this two-part series, we are going to the Bible to see what it says about balance and about the different areas of life (yes, all 8 are in the Bible).

To learn more, visit https://yourliferocks.com/285

Taking The Stress Out Of Getting Your Family To Eat Healthy with Megan Hadley Mar 31, 2021

Show notes

Do you ever stress about what you are feeding your family? As a mom, I think we have all been there wondering if they are getting the nutrition they need and if we are presenting healthy eating in the right way to our kids. Fear no more! Megan Hadley joins us in this episode of Redefining Balance for Working Moms podcast to give us practical tips to take away the stress and give us all a little more confidence in the kitchen.

Get Ready For The Second Quarter Of The Year-Your Success Checklist Mar 23, 2021

Show notes

As working women, we might just think about quarterly planning for work. But what if we could use this opportunity to set new goals, reset our habits and work toward something new in all areas of our lives? In this episode we are going to talk about how to exactly that.

Watch this episode and more on Youtube: https://www.youtube.com/channel/UCN6ntbDf0tWD4jKDREA1VNw

Join the next round of Life Balance Method: https://yourliferocks.ac-page.com/life-balance-method?test=true

Strategies For Mom Success While Working From Home with Shari Medini and Karissa Tunis Mar 16, 2021

Show notes

Have you ever tried to get something done at home and as soon as you do, your kids interrupt? It can be stressful and bring about some serious mom guilt. But we still have to get stuff done...especially if you are working from home. If this is going to be your new normal, you are going to need some new strategies to make it work!

This is where are our experts come in. Karissa Tunnis and Shari Medini of adorethemparenting.com wrote a book called Parenting While Working From Home and it is full of the practical things that you need to hear!

Learn more tips and inspiration for working moms like you by visiting YourLifeRocks.com

How To Create Your Own Rules Of Life Mar 09, 2021

Show notes

When I was a kid, I couldn't wait to be an adult because then I didn't have to live by anyone else's rules. Like we know for our kids, rules can be a good thing. They are boundaries to keep you on the straight and arrow. But when no one is there to create rules for your life....what do you do? How about setting your own rules for living that aligns with your goals and how you want your life to be.

Grab the Your Life Rocks to get your free Weekly Success Planning course.

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Finding Your Joy with Wendy Ng Mar 02, 2021

Show notes

As a working mom, we can get lost in the never-ending to-do list at work and at home. You know what's usually not on our list? Fun, joy, enjoyment. But finding our joy can restore our soul and make us the best we can be in all other areas of life.

Today, we are learning from Wendy Ng about how we can find our joy through movement. I know you will love putting into practice the steps that she is sharing with us.

Learn more about Wendy at https://www.thewendyng.com/

Faith Without Fear With Katy McCown Feb 23, 2021

Show notes

Have you ever wanted to be like the Proverbs 31 Woman who looks to the future and smiles without fear? We all know that we "should" have faith and let that overcome any fear or anxiety we may face, but like a lot of things in life, it's easier said than done.

In this conversation with author and speaker Katy McCown, she is sharing her practical tips to lean on God when fear sinks in.

Learn more about Katy at https://katymccown.com/

Modern Sacrifices of Faith Feb 16, 2021

Show notes

We are fully redeemed through Jesus, but even today there are sacrificial offerings we can give to the Lord out of love. As working moms, we often feel deeply the things we sacrifice and might feel a little negative about the word sacrifice. But when we do this for God, it really is love. This is a practical look at what the Bible calls us to do.

What does a modern sacrifice look like?

Sacrifice of praise, Sacrifice of Glory, Sacrifice of self-control

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Get more tips and inspiration on our YouTube channel (2 videos a week)

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Join Life Balance Membership - https://yourliferocks.com/LifeBalance

Grab your free audio book: https://yourliferocks.com/Audible

Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!

Navigating Stress and Anxiety with Your Kids with Joy Acaso Feb 09, 2021

Show notes

How are your kids doing? It's been a rough year for them and as moms, we want the best for them including with their mental health. This is why I have asked one of my favorite parenting experts on the show, Joy Acaso who is also an Anxiety Support Coach and Psychotherapist.

Get ready for some great information to help identify when your kids are under stress and anxiety and how to best support and help them.

Grab the free Your Life Rocks App:

Apple users: https://yourliferocks.com/apple

Google Users: https://yourliferocks.com/Google

COME SAY HI!

Website: https://yourliferocks.com/

Facebook: https://www.facebook.com/yourliferocks/

Instagram: https://www.instagram.com/your.life.rocks/

Pinterest: https://www.pinterest.com/yourliferocks/

Get more tips and inspiration on our YouTube channel (2 videos a week)

https://yourliferocks.com/Youtube

Join Life Balance Membership - https://yourliferocks.com/LifeBalance

Grab your free audiobook: https://yourliferocks.com/Audible

Subscribe to the show so you don't miss any of our future episodes designed to help working moms like you create the life they love and be all that God has called you to!

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