Redefining Balance for Working Mom Podcast by Your Life Rocks

Latest Episodes:

How To Be Present Dec 20, 2016

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As working Christian moms we have a lot going on and it is easy to get distracted by our busy schedules, endless to-do list and all the thoughts bouncing around in our heads. But how do you become more present? In this episode, I share 5 tips to become more present so you can soak up memories and make a bigger impact. You got this momma!

How To Be Present Dec 20, 2016

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3 Ways to Shift Your Attitude-Second Edition Dec 13, 2016

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People always say attitude is everything, but how do you shift your attitude when find yourself stuck and not where you want to be? Come on, as moms who are balancing work, relationships, and everything else, it's easy to have those days. We have all been there! In this episode, we cover three simple tips you can use to adjust your attitude so that you can serve your purpose and be a light to others. This is a replay of one of our most popular episodes from back in May. Enjoy!

Avoid Perfection When Goal Setting Dec 06, 2016

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Goals are important, they are how I define balance after all (setting and going for goals in all areas of life). But sometimes our goals can be driven by perfectionism and that is not healthy. So how do you avoid it? How do you set goals in a balanced way that fit with your Christian values? That is what this episode is all about! Get actionable tips to create goals in a balanced way. Bible verse for this episode: Psalm 18:30.

Holiday Sanity, My Gift To You Nov 29, 2016

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Peace, love, joy...is what Christmas should be about. What we really experience is stress, guilt, and chaos. That is the truth for working moms. It doesn't have to be that way! You can find balance and peace this Christmas season....promise.

Holiday Sanity, My Gift To You Nov 29, 2016

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Clearing Confusion and Chaos Nov 22, 2016

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As a working Christian mom, life can get crazy....and sometimes we can find ourselves wondering if we are on the right path in life. In this episode, we talk about how to clear our confusion and chaos and step forward as a woman in faith. www.yourliferocks.com/52

Hitting the Reset Button Nov 15, 2016

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Sometimes in life we can get knocked off course. As a working mom you have a lot going on in life and a lot of opportunities to have this happen. This episode goes live right after the 2016 Presidental election. The emotion from the whole week set a lot of us off course. Are you ready to move forward? In this episode we talk all about how to hit the reset button, and get back on track to balancing your life and reaching your goals.

Hitting the Reset Button Nov 15, 2016

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Be The Best Version Of Yourself Nov 08, 2016

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Being a Christian woman with a lot on your plate is not easy. Most of us can lower our standards and begin the slow fade as try to managing work, and the overwhelm of life. As Christians, we are called to always give our best. How? In this episode, we talk about how to have a healthy mindset around this and we share some practical tips that you can apply to your life so you can be the Best Version of You!