Redefining Balance for Working Mom Podcast by Your Life Rocks

Latest Episodes:

Episode 66: 5 Ways To Prevent Burnout Mar 07, 2017

Show notes

We all have those weekends….we are spent, burned out, and exhausted. It's not how we want to spend family time, yet here we are. Burnt out. We are trying to balance work, family, and a busy schedule and it can be draining. Momma, it doesn't have to be that way. Prevention is key and these 5 steps are designed to help you be intentional about avoiding this so you can be at the top of productivity during the week, reach your goals, and still have the energy to be present on the weekends with your kids.

How To Have More Time And Get More Done Feb 21, 2017

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Do you have enough time in your schedule? Well, that's a crazy question. You are a working mom trying to balance an amazing career, a growing family, and goals for your personal life including your health, finances, and home. When your schedule is full and your to-do list is a mile long, it is easy to get overwhelmed and stressed.

What if you could have more time, reach your goals, and get more done? In this episode of the Your Life Rocks podcast, I am sharing my top 5 tips to help you do just that! Visit our website for more at: www.yourliferocks.com/podcasts/65

Marriage Focus: 5 Assumptions That Couples SHOULD be Making Feb 14, 2017

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As a working mom, you have many relationships but one of the most important is the one with your husband. Listen in as Lifestyle Expert Kimberly Walton shares 5 assumptions that couples should be making. Listen, stress and overwhelm can take its toll on any marriage. That's why setting goals and working toward those goals are key for life balance. Continue the conversation with us inside the FB group. www.yourliferocks.com

Cut The Overwhelm Through Obedience Feb 07, 2017

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Have you experienced overwhelm? Of course! We all have, I mean, we are balancing so much in our lives. From our work life, to being a mom, wife, an endless to-do list and full schedule. Stress is an understatement. What if there was more to cutting the overwhelm than managing your tasks and time? What if it was about obedience....or a lack of it.

Set For Success; Growing In Your Faith Jan 31, 2017

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As working moms, we are balancing a lot. Often times we can run out of time to do the things that we really want to do. Growing in our faith doesn't have to be one of those things. God wants to have a relationship with you, and he is waiting for you. So make growing in your faith a new goal for you.

Set For Success; 5 Steps To Reach Your Career Goals Jan 24, 2017

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It's the new year! Did you set goals for your career or business? Do those goals fit into the vision for the rest of your life? In this episode, I share 5 steps to ensure you will hit the goal that you are setting out for. Pretty exciting, right?

Set For Success; Understanding Your Husband Jan 17, 2017

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Are you wanting to improve your marriage this year? Even if you didn't verbalize it as a goal, chances are it's still something that you want. Our Lifestyle Expert for marriage, Kimberly Walton, walks us through steps to grow in our knowledge of our mate.

Set for Success; Reaching Your Financial Goals Jan 10, 2017

Show notes

The second most popular goal for the new year has to do with money. In this episode, our Financial Lifestyle Expert Rachel King, walks us through tips of successful women. We often spend so much time taking care of our careers, kids, husbands, and home we often put finances off. I challenge you to adopt one or two of these tips for your new year.

Set For Success; Reach Your Health and Fitness Goals Jan 03, 2017

Show notes

Goals are critical. In fact, that is how we define life balance. Setting goals and working toward them in all areas of life. We are talking about your faith, marriage, parenting, home management, finances, career, friendships, and what we are talking about today, your health. It is the number one New Year's Resolution. Listen in as our Health and Fitness Lifestyle Expert shares her tips to healthy living.

Setting Goals for the New Year with Balance Dec 27, 2016

Show notes

It's that time of year! I know a lot of us are in full goal focused mode right now. In this episode, we will walk through an exercise to look back over the year with gratitude and to learn from the lessons God brought to us. I am also sharing a few tips to help you set goals for the new year in a balanced way. After all, you have so much going on! Time to simplify, clear the chaos, and build a balanced life.

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