Redefining Balance for Working Mom Podcast by Your Life Rocks

Latest Episodes:

Building Culture in the Workplace with Dee Ann Turner Sep 17, 2019

Show notes

Did you know that you can contribute to the culture of your workplace even if you are not in a leadership position? The culture of where you work can have such a huge influence on your enjoyment of what you do for a living, your productivity level and can even trickle into the other parts of your life.

In this episode, we are joined by Dee Ann Turner. She is a speaker, author, executive coach, and consultant was the first female officer at Chick-fil-A, for whom she served as Vice President of Talent and later, Vice President of Sustainability.

Dee Ann helps us understand what makes a company culture, how we can help shape it, what to do if you find yourself in a toxic work environment and so much more. Make sure you listen to the end for the priceless advice for women who are wanting to advance in their career. It's priceless!

If you are looking for a new career book, I highly recommend you grab her new one Bet on Talent: How to Create a Remarkable Culture That Wins The Hearts of Customers.

https://www.deeannturner.com/

Facebook:https://www.facebook.com/DeeAnnTurnerAuthor/

Twitter: https://twitter.com/DeeAnnTurner

Instagram:https://www.instagram.com/deeannturner/

LinkedIn: https://www.linkedin.com/in/deeannturner/

Get the app for working Christian moms! It's a free app with planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life!

Download iTunes

Download Google Play

Protecting Your Marriage Part 2 with Kimberly Walton Sep 10, 2019

Show notes

Last week we started this two-part series featuring marriage expert Kimberly Walton from Cherished wives but talking about the outer defenses that we can use to protect our marriage. In this episode, we go toward the inner defenses. These action items will surely help you align your choices, and actions toward proactively building a stronger marriage.

Learn more about our guest by visiting her website: http://cherishedwives.com/

You can get the bonus material that goes with this topic inside Life Balance Membership in the resources section on the website. Learn more about Life Balance Membership.

Plus, we are having a sale on our Life Balance Planner! Life Balance Members get an extra discount on their planner purchase. Not yet a member? Join with our Fully Equipped package and get three months of membership inside the app and on the website, plus the Life Balance Planner mailed to you! Click here to get started.

Protecting Your Marriage with Kimberly Walton Part One Sep 03, 2019

Show notes

It's back to school time which easily translates into back to busy time. When our focus shifts towards the kids, 4th quarter at work, and new routines, we can lose sight of our marriage. Since this podcast is all about helping keep you in balance, I thought it would be best to bring back our go to marriage expert, Kimberly Walton from Cherished Wives.com. This is a two-part series teaching us the ways that we can be proactive and protect our marriage. Today, you'll be getting part one and I know it will bless you! This interview was originally aired two years ago, but even if you listened then, you'll get value out of it now. I know we did!

Get the app for working Christian moms! It's a free app with planning tools, free courses, and a lifestyle guide to help you grow in all 8 areas of life!

Download iTunes

Download Google Play

Ready to create more balance in your life? Join Life Balance Membership today!

Don't miss the September bonus available when you get started with Life Balance Membership. This month you'll get the Back to School Guide full of ways that you can help your kids get started on a new year in a holistic way. We aren't just talking about school shopping, nope. We are talking about values, friendship, health, and yes, school. Join inside the app or on our website and get access to workshops, tools, and step by step resources to help you create more balance in your life. Learn more at LifeBalanceMembership.com

How to create an Academic Plan with Meagan Sousa Aug 27, 2019

Show notes

What's your academic plan with your kiddos? With it being back to school time, let's focus in on how you can partner with your kids to set them up for their school year and for life. We are joined by guest expert and Principal Tutor at Park River Tutoring as she guides us through how to set up an academic coaching plan to teach your kids key life skills and excel with their school year.

Get the app for working Christian moms!

Download iTunes

Download Google Play

Set a strong holistic foundation for your kids as they start this new season with our Back to School Guide exclusively for Life Balance Members. Join today by upgrading inside the app or visiting LifeBalanceMembership.com

How to Become A Scream Free Mom Aug 20, 2019

Show notes

Back to school means back to routines with our kids. I don't know about you, but getting ready for school, or during homework time, my voice gets louder. It can bring out the worst in me as a mom! But there is hope for us as a working mom. Our guest today is Michele Yarbrough from You Were Made To Bloom. She's a speaker and facilitator in Scream Free Parenting and she has 4 tips to cut the overwhelm and live with intention into all the trials that come with motherhood.

Get the app for working Christian moms!

Download iTunes

Download Google Play

Creating Structure for a Balanced Life Aug 13, 2019

Show notes

The promise of a new season can be so sweet but it can be even more rewarding if you enter it with intention. In this episode, we are talking about how to create a structure for balance in your life and how to reset your systems for a successful season ahead. Stay tuned to the end for three tips to help you get there!

Join us the week of August 19th inside the Life Balance Membership as we go through the 7-day course, Clear the Chaos, all together! In this course, you will get the tools to create a structure to your week to allow for balance to flourish, plus build the important supports needed for the journey to balanced living! Join us by upgrading inside the app or going to LifeBalanceMembership.com

Plus, you'll get the back to school guide to setting a strong foundation for your kids right when you join!

Summer Refresh Week 7: Defining Balance For You Aug 06, 2019

Show notes

It's the final week of our Summer Refresh series! Over the past 7 weeks, we have focused on creating more joy in our days. And as we begin to transition from summer to back to school, this week's focus is so important. We talk a lot about balance on this show but do you believe that it is possible for you as a working mom? How do you define balance for your life? This week, I'll walk you through the steps to redefine balance for you and your life. Get ready because this will carry over into everything that you do to kill the stress and chaos and build a life that rocks!

Get the app for working Christian moms!

Download iTunes

Download Google Play

Join us August 19th!

Together, we will be going through the first week of the Life Balance Membership course called Clear the Chaos. This 7-day audio course is designed to give you the tools to decrease the stress and get results in creating balance in your life right away! By doing this course together in our community, you will get to hear tips and inspiration from other moms just like you! Plus, you'll get bonus content you won't get anywhere else. This is exclusively for Life Balance Members. You can become a member by upgrading inside the Your Life Rocks app or click here to see more options.

Plus, when you join in August, you'll get immediate access to Setting A Strong Foundation For Back To School tool kit full of checklists, tips, and step by step resources to help you set a balanced foundation for you and your kids as they go back to school.

Summer Refresh Week 6: Spread the Love Jul 30, 2019

Show notes

Are you looking to bring more joy into the last few weeks of summer? This episode is for you! Honestly, the focus for this week is one of the main things that contribute to balance in your life regardless of how you define it. Get ready because if you do the action steps laid out here, you could have some major shifts of perspective!

Get the full action steps for this and every episode in this summer series inside the Your Life Rocks app. Look for it under the courses section.

Download iTunes

Download Google Play

Don't miss the July bonus available when you get started with Life Balance Membership. This month you'll get the Weekly Menu Planning Made Simple training along with the workbook delivered right to your email when you join! Join inside the app or on our website and get access to workshops, tools, and step by step resources to help you create more balance in your life. Learn more at LifeBalanceMembership.com

Join us starting Aug. 19th inside Life Balance Membership as we go through the first course inside the membership together! The course is 7 days long and is called Clear the Chaos. If you feel like your too busy and things feel a little crazy....this is for you!

Summer Refresh Week Five: Clean It Up Jul 23, 2019

Show notes

Summer refresh week five is here! This week we are getting super tactical and practical. This whole 7-week series is all about bringing more joy into your life. But here is the thing, it's hard to feel joy when we are distracted by the things undone around us. Whether we think about it or not, when our environment is not in order, it can cause stress, distraction and remind us of the things that need to be done and it can silently kill your joy. We are not talking about completely cleaning the house, in this episode, we are breaking it down and making it easy...promise.

Be sure to grab all the steps in this episode and each week of the Summer Refresh Challenge inside the Your Life Rocks app.

Get the app for working Christian moms!

Download iTunes

Download Google Play

Summer Refresh Week Four: Reconnect With You Jul 16, 2019

Show notes

We are on to week four of our Summer Refresh Series! The cool thing about this series is that you can do pick up and start the refresh whenever you want and how you want. Each episode in this series is designed to bring more fun and joy into your summer!

This week is no different as we take a look at reconnecting with what brought you joy when you were a kid during summer. Get the step by step process of figuring out what brought you joy as a kid and how to bring more of that into your life as an adult inside the Your Life Rocks app. You can find the bonus material under the courses section.

Get the app for working Christian moms!

Download iTunes

Download Google Play