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    Alternative Health

    Red Pill Your Healthcast

    A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health.

    Advertise

    Copyright: © Copyright 2025 All Rights Reserved

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More Sep 20, 2024
    Show notes

    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners.


    00:00:00 - Introduction and Upcoming Topics
    00:01:13 - Detoxing from Anesthesia and IVF Medications
    00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen
    00:13:46 - Understanding Night Terrors in Children
    00:20:05 - Addressing Undescended Testicles in Infants
    00:23:29 - Natural Remedies for Coughs in Kids
    00:27:35 - Natural Remedies for Rheumatoid Arthritis
    00:33:16 - Conclusion and Disclaimer


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Q&A: Heavy metal detox, healing from mold, & postpartum care. Sep 06, 2024
    Show notes

    Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux.
    Recommended Supplements:
    Detox-
    Cir Q Tonic: Shop

    Schisandra: Shop
    Klenz+: Shop
    Black Cumin Oil: Shop
    Takesumi: Shop
    Professional Formulas in Fullscript
    Mold-
    AirDoctor: Shop SuperStratum MycoToxin Cleaner: Shop
    Our Previous Episode, The Mycotoxin Solution Listen Here.
    Cir Q Tonic: Shop
    Klenz+: Shop
    Black Cumin Oil: Shop
    Takesumi: Shop
    Post-Partum-
    Quinton Minerals in Fullscript Fringe Electrolytes: Shop
    Black Cumin Oil: Shop
    Reishi Supreme: Shop
    Acerola: Shop
    Camu: Shop
    Steroids-
    Host Defense MycoImmunity in Fullscript
    Scutellaria: Shop
    Matrix Synergy: Shop
    Bone Marrow/ Red Blood Cell-
    Immune Rmor: Shop
    Black Cumin Oil: Shop
    Astragalus: Shop
    Fibroids-
    Schisandra: Shop Artichoke: Shop
    Watch Estrogen Video In The Trenches
    Hormone Balancing-
    Reishi Supreme: Shop
    Shatavari: Shop ReGenerzyme Heart: Shop
    Tickets for In The Trenches Nashville!
    https://www.drcharliedc.com/itt-live-event
    Livestream tickets are $150
    In-person tickets are $1,000—use code REDPILL for $400 off!

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Q&A: Seasonal Allergies to Gut Health and Maternal Care Aug 23, 2024
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-


    Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia.

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    Substack


    Seasonal Allergies:
    (We recommend Grain free & high dose vitamin c)
    Camu Supreme
    Acerola Supreme
    https://www.naet.com/
    Total Mycotoxin Panel (Mold Allergies)


    C-section relief
    Trisomal glutathione (Fullscript)
    Takesumi Supreme (Available in Powder and Capsule Form)
    Fringe Infrared/Red Light on the scar
    Neural therapy
    Sore to Soar Essential Oil
    SRT Technology (Code DRCHARLIE50 for $50 off)

    Best Supplements for a Breast Feeding mom to support unvax immune system:
    Camu Supreme
    Thymus Supreme
    Reishi Supreme
    Electrolytes (Check Lauren’s Fullscript for her favorite by Quinton)
    CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off)
    Gut Supplement Recommendations
    Butyrate (Fullscript)
    Mega IGG 2000 (Fullscript)
    Mega Mucousa (Fullscript)
    GI Intergriy from Pure Encapsulation (Fullscript)
    IPS from Biotics Research (Fullscript)
    GastroZyme (Fullscript)
    ** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical.
    Check Gut Senstivites
    Cyrex Array 2
    Cyrex Array 10

    Supplements for Broken Bones
    Pearl Powder
    Fringe Infrared/Red Light
    Cissus Supreme
    SRT Technology (Code DRCHARLIE50 for $50 off)
    Biost from Standard Process (Fullscript)
    Matrix Synergy
    Baby Asprin for Pre-eclampisnia?
    Fishoil 800 from Vital Nutrients (Fullscript)
    HemoGuard Supreme
    Cir Q Tonic
    Tudca (Fullscript)

    Search full library of our favorite supplements -

    Lauren's Fullscript

    https://us.fullscript.com/welcome/naturalnursemomma

    Dr. Charlie's Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    Thanks for listening y’all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Estrogen Deep Dive Aug 16, 2024
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen.

    Dr. Charlie

    Website

    Instagram

    Membership

    Nurse Lauren

    Website

    Instagram

    Email List

    Substack
    Blood Sugar Deep Dive Video
    Quinton Minerals in Fullscript
    Dr. Charlie's Favorite Protein Snack (Get 15% off your first order)

    Schisandra Supreme
    Black Cumin Oil
    EntroVite from Apex in Fullscript
    BodyBio Butyrate in Fullscript


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Daily Rhythms Aug 02, 2024
    Show notes

    In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes.

    They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle.

    Products Mentioned:
    Cashew milk DIY recipe: Here
    Biotoxin Binder from CellCore: Fullscript
    Quinton Isotonic Minerals: Fullscript
    Fringe electrolytes: Shop
    Lauren's Favorite Cookbook: Shop
    Lauren's Amazon Favorite (including her fav air fryer!) Shop 15% off Olive Oil from PaleoValley: Shop
    Paleovalley BOGO Electrolytes Offer (Through August 31st) Shop
    15% PaleoValley Protein Sticks: Shop CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off )
    MadeIn Cookware: Shop 360 Cookware: Shop (use code naturalnursemomma25 for 25% off)
    Force of Nature (Listen to our Podcast with the CEO!) What Food Dye Does Inside your Body - Watch Video
    Equip Protein Powder: Shop (use code naturalnursemomma for 15% off first order)
    Thera Supreme - Shop
    Camu Supreme- Shop
    Wild Greens - Shop
    Lean Oil MCT Oil - Shop 30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc! SRT Technology - Shop (use code DRCHARLIE50 for $50 off)
    Fringe Red Light: Shop
    Timestamps:
    • Introduction to Food Routines: 00:00:02-00:05:29

    • Breakfast Choices and Routines: 00:05:30-00:11:49

    • Snack Choices and Strategies: 00:11:50-00:16:56

    • Lunch Options and Strategies: 00:17:00-00:22:06

    • Dinner Choices and Meal Preparation: 00:22:12-00:41:48

    • Bedtime Routine and Rituals: 00:41:58-00:43:41

      Stay Connected with the Hosts:

      Dr. Charlie
      Website
      Instagram
      Membership

      Nurse Lauren
      Website
      Instagram
      Email List

      E-Book on Natural Remedies


      Tickets to In The Trenches- Nashville October 2024
      In-Person Tickets
      Live Stream Tickets


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    The Mycotoxin Solution: A Conversation with SuperStratum Founder Seth Jones Jul 26, 2024
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we are excited to welcome Seth Jones, CEO and Founder of Superstratum, a business at the forefront of educating and resolving the toxic world of mycotoxins. We delve into the differences between mycotoxins and mold, and discuss actionable steps to protect your health.
    Superstratum Shop

    15% off Superstratum Everyday Cleaner & Endurance Coating Combo Pack Mold and Mycotoxin Services KHAOS Air w/ Multi-cluster Ionization Read more on their Blog
    Purchase tickets and learn more about In The Trenches: Nashville, and meet Dr. Charlie, Nurse Lauren, and Superstratum!

    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Infant-Toddler Tongue & Lip Ties with Dr. Chelsea Pinto Jul 19, 2024
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we’re so honored to welcome Dr. Chelsea Pinto! Dr. Pinto is an extremely respected educator and dentist in Los Angeles County who has dedicated her practice to focusing on Infant/Toddler Tongue and Lip Ties.


    In this episode, we dive deep with Dr. Pinto about honoring anatomical and physiological normalcies. She teaches proper diagnosis and treatment protocols to avoid unnecessary procedures and overtreatment, while emphasizing the importance of establishing optimal oral motor function and tongue posture early on. This is crucial for supporting feeding, breathing, sleeping, and speaking habits as babies grow.

    Learn more with Dr. Chelsea Pinto:

    🌐 Her website: drchelseapinto.com

    📚 Her course: drchelseapinto.mykajabi.com

    🔍 Follow on Instagram: @drchelseapinto
    Stay Connected with the Hosts:

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren
    Website
    Instagram
    Email List

    E-Book on Natural Remedies


    Tickets to In The Trenches- Nashville October 2024
    In-Person Tickets
    Live Stream Tickets


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Elephant in The Room: Overview Jul 12, 2024
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-


    We are diving into one of the core topics that inspired the creation of this podcast: vaccines. We often emphasize the importance of "controlling the controllables", and this is one of the most important areas where we have control.
    Additional Sources of Information:
    Dissolving Illusions: Disease, Vaccines, and the Forgotten History by Roman Bystrianyk and Suzanne Humphries
    Rising From The Dead by Suzanne Humphries M.D.
    Turtles All the Way Down : Shop Here
    Vax-Unvax: Let the Science Speak by Brian Hooker and Robert F. Kennedy Jr.
    The Unvaccinated Child: A Treatment Guide for Parents and Caregivers by Eli Camp and Judith Thompson

    https://www.justtheinserts.com/
    In The Trenches Event:
    Purchase Tickets Here
    use code: NATURALNURSEMOMMA for $400 off your ticket
    Dr. Charlie Recommended Practitioners Post


    Mentioned Podcasts:
    Elephant In The Room: Part One
    Listen on Spotify
    Listen on Apple Music
    Elephant In The Room: Part Two
    Listen on Spotify
    Listen on Apple Music
    Elephant In The Room: Part Three
    Listen on Spotify
    Listen on Apple Music
    Elephant In The Room: Part Four
    (Vaccines for Vitamin K, HIB & COVID.)

    Listen on Spotify
    Listen on Apple Music


    Detoxing from Vaccines
    Listen on Spotify
    Listen on Apple Music
    Stay Connected with the Hosts:

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Q&A #11 Jun 14, 2024
    Show notes

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    We are answering questions written in from our followers on the most common questions diving supporting your body while taking steroids, heartburn while pregnant, vaginitis and vulvitis, sensitivity to noise, and autoimmune.

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies


    Tickets to In The Trenches- Nashville
    In-Person Tickets
    Live Stream Tickets

    Supplements + Products Mentioned:
    All VerVita Supplements Mentioned: Shop

    All Supreme Supplements Mentioned: Shop

    Severe Acne:

    Trizomial Glutathione by Apex (Fullscript)

    Cod liver oil (Fullscript)

    Mycoimmunity (Fullscript)

    Reishi Supreme

    Enterovite from Apex (Fullscript)

    Scutterllia Supreme


    Heartburn during Pregnancy:

    Make Switchel
    Avoid dairy and gluten

    Eat enough protein - Shop our favorite protein snack

    Slow down when you are eating and avoid drinking lots of liquids while eating
    Blood Sugar video in Dr. Charlie’s Membership

    Beef Isolate Protein Powder
    Shop Perfect Supplements

    Code naturalnursemomma for 10% off

    VerVita Gastro Digest

    Smidge (Fullscript)

    Young Living DiGize - Shop here
    Acid Reflux Gerd video in Dr. Charlie’s Membership

    Phosfood by Standard Process (Fullscript)



    Vaginitis and vulvitis:

    Black Walnut Supreme

    Scutellaria Supreme

    VerVita Black Cumin Oil

    VerVitas Immune Harmony

    VerVita Sore to Soar

    VerVita Klenz+
    Earthly Balm - Shop here

    Code Lauren10 for 10% off

    Sensitivity to Noise:

    Quinton Minerals (Fullscript)

    PEMF Mat

    Tulsi Supreme

    Autoimmune:
    Autoimmune video in Dr. Charlie’s Membership
    Trizomial Glutathione by Apex (Fullscript)

    Cod liver oil (Fullscript)

    Enterovite from Apex (Fullscript)

    VerVita Klenz+

    VerVita Black Cumin Oil


    Fullscript Shop

    https://us.fullscript.com/welcome/cfagenholz

    https://us.fullscript.com/welcome/naturalnursemomma

    Thanks for listening y’all!


    Submit questions on our website- https://www.redpillyourhealthcast.com/


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


    Q&A #10 May 17, 2024
    Show notes

    Dr. Charlie
    Website
    Instagram
    Membership

    Nurse Lauren

    Website
    Instagram
    Email List
    E-Book on Natural Remedies

    On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren-

    We are answering questions written in from our followers on the most common questions diving into severe acne, heart failure, muscle spasm reaction, hormones, healing food allergies in children, and common fevers.

    Supplements + Products Mentioned:
    All VerVita Supplements Mentioned: Shop

    All Supreme Supplements Mentioned: Shop

    Severe Acne:
    Clear Stem Skincare
    Schisandra Supreme

    Morinda Supreme

    Melia Supreme
    Enterovite (Fullscript)

    Hormones:

    Enterovite (Fullscript)
    Blood Sugar video in Dr. Charlie’s Membership

    Beef Isolate Protein Powder
    Shop Perfect Supplements

    Code naturalnursemomma for 10% off
    Artichoke Extract- Shop
    Queen of Thrones Castor Oil Packs- Shop here
    Use code: nursemomma for 10% off

    Allergies:
    NAET - for Allergy Work

    The Peanut Allergy Epidemic Book- Shop

    Allergies Highlight by Lauren- Check it Out


    Fever:

    Magic Sock Treatment
    VerVita Immune Rmor

    VerVita Matrix Synergy

    Scutellaria Supreme
    Lauren’s Fever Blog- Read Here

    Lauren’s Amazon Homeopathy Shop - Shop Here

    Fullscript

    https://us.fullscript.com/welcome/cfagenholz

    https://us.fullscript.com/welcome/naturalnursemomma

    Thanks for listening y’all!


    Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.


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