RECLAIM with Thais Sky

Ep. 49 How do you know when it's time to walk away? with Thais Sky Sep 14, 2018

Show notes

In this bonus mini episode, Thais shares her thoughts on transitions, taking risks, and what to expect as you navigate the unexpected terrain of walking away from what you know. If you are navigating a leap of any kind, such as leaving a relationship or moving to a new city, this episode offers nourishment and support.

To grab the show notes go to www.ThaisSky.com/podcast/49 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Ep. 47 You're Waking Up To Your White Privilege, Now What? Part 4 with Lindsey Rae Sep 04, 2018

Show notes

This is the fourth episode in an ongoing series called You're Waking Up To Your White Privilege, Now What? with Lindsey Rae. In this series, Lindsey and I share our stories and experiences of waking up to our whiteness as two white women in the self-development/spiritual entrepreneurial industry. In this particular episode, we dive into J.W. Berry's acculturation model as it relates to moving into a deeper understanding of the social justice world. We also explore care taking versus caregiving and how we can do better as white women in a white supremacist society.

To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/47 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Ep. 46 Celebrating Every Body with Sarah Sapora Aug 28, 2018

Show notes

It seems that the more marginalized identities we carry, the more we are pushed to the margins. It's no surprise that for so many of us, invisibility offers safety and belonging. But at what cost? In this interview, I have the pleasure of interviewing Sarah Sapora, a self-love mentor and founder of the Body + Love Workshop, a size-inclusive personal growth and holistic wellness workshop. In this nourishing conversation, she shares her thoughts on fat phobia, aging, and how to take up space and be more visible in our marginalized identities.

To grab the show notes including all the information on today's guest go to www.ThaisSky.com/podcast/46 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Ep. 45 Reclaiming Worth: Taking Up Space Aug 21, 2018

Show notes

This episode is part five of the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this final episode of the series, we talk about the worthiness wound and taking up space, including the ways we shrink ourselves and how to navigate the fears of visibility.

To grab the show notes go to www.ThaisSky.com/podcast/45 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Ep. 44 Reclaiming Worth: Softening Into Your Edges Aug 20, 2018

Show notes

This episode is part four of the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this fourth episode of the series, we explore what it means to soften into our edges and find a new way to tend to our needs that sustains our healing.

To grab the show notes go to www.ThaisSky.com/podcast/44 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Ep. 43 Reclaiming Worth: Getting in the Feelings Aug 16, 2018

Show notes

This episode is part three of the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this third episode of the series, we dive into the topic of emotions - what are emotions? Why are they so goddamn overwhelming? And how can we begin to use emotions as a way to deepen into our lives?

To grab the show notes go to www.ThaisSky.com/podcast/43 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Ep. 42 Reclaiming Worth: Tending to the Wound Aug 15, 2018

Show notes

This episode is part two of the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this second episode of the series, I explore the concept of "shadow work" as well as what the worthiness wound. I also share a tool for you to use as you begin expanding your capacity to be with the deeper parts of yourself.

To grab the show notes go to www.ThaisSky.com/podcast/42 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Ep. 41 Reclaiming Worth: The Heart of the Matter Aug 14, 2018

Show notes

Welcome to the Reclaiming Worth series, a five part series here on RECLAIM the podcast where I explore the worthiness wound and the ways we hold ourselves back. In this series, you will be invited into a deeper inquiry around ways you can come home within yourself and take up greater space as a worthy woman. In this first episode of the series, let's dive into the myth of the ideal woman and how to begin to tend to the stories that keep us stuck.

To grab the show notes go to www.ThaisSky.com/podcast/41 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com

Ep. 40 Being A Good Ancestor with Leesa Renee Hall Aug 07, 2018

Show notes

Ancestry tests are the big fad nowadays. It seems we all want to know what it means to belong. But what does it mean to be a good ancestor? Leesa Renee Hall, a writer, social historian, and creative word artist, shares her thoughts as we navigate the topics of unconscious biases, whiteness, spiritual leadership and weaponized ancestry.

To grab the show notes including all the information on today's guest, go to www.ThaisSky.com/podcast/40 and please consider supporting this podcast through Patreon at Patreon.com/ThaisSky.

If you like what you heard, it would mean the world to me if you took a moment to leave a review and share this podcast with your community.

Thank you for your generous attention. XO Thais

Socials //

Website: www.ThaisSky.com