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    Business

    Reality-Based Leadership

    The average person spends 2.5 hours a day in drama at work. That’s lost time, lost energy, and lost results.

    Leading beyond drama isn’t optional anymore. It’s the skill that separates reactive managers from transformational leaders. So how do you reclaim those hours, call your team to greatness, and restore sanity to your workplace?

    Welcome to Reality-Based Leadership.

    Hosted by Alex Dorr, CEO of Reality-Based Leadership, this podcast delivers the mindset shifts and practical tools leaders need to eliminate emotional waste, build true accountability, and turn excuses into measurable results. With years of experience working alongside leaders across industries, Alex brings real-world application, bold insight, and next practices that create ROI in the room and momentum long after.

    If you are ready to elevate performance and lead what’s next, you are in the right place.

    Advertise
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    Latest Episodes:
    S4E14: Moving Beyond Conversations to Action in Equity Sep 15, 2021
    Show notes

    Alli Myatt and Courtney Tungate, the co-founders of The Equity Practice join Cy in this episode of the No Ego Podcast to share what they have learned along the way to help others make equity work. Alli and Courtney give concrete and pragmatic recommendations on how to move beyond conversations about race to actions that support racial equity.

    https://www.theequitypractice.com/team-who-we-are


    S4E13: The Executive's Productivity Paradigm, with Richard Medcalf Aug 30, 2021
    Show notes

    Richard Medcalf is Founder of Xquadrant and an executive coach to some of the world's most impressive and successful CEOs and their teams. In this episode Richard shares four key insights that help his clients make real transformational progress in this area and become champions of transformational change. https://www.linkedin.com/in/richardmedcalf/ Free course: "Freeing Yourself Up For Strategic Activity: An Executive's Productivity Paradigm" https://xquadrant.com/go/productivity Impact Multiplier CEO Podcast https://xquadrant.com/podcast/


    S4E11: Tending to Your Mental Health with Jamie Zuckerman Aug 04, 2021
    Show notes

    Cy is joined by her favorite IG licensed clinical psychologist Dr. Jamie Zuckerman to talk all about her observations on the pandemic 's effect on our mental health, ways to stop trying to fix and instead manage anxiety, suggestions for supporting others in ways that actually help, and avoiding toxic positivity all together. IG @Dr.Z_psychologist https://www.drjaimezuckerman.co


    S4E10: Becoming a Boundary Boss with Terri Cole, MSW, LCSW Jul 21, 2021
    Show notes

    The last year has revealed to many of us that the current state of our boundaries is disordered and in need of repair to avoid exhaustion and burnout. Join Cy and guest Terri Cole, MSW LCSW as they talk about how to become a boundary boss so you can live an authentic and fulfilled life.

    http://boundaryboss.me/noego


    S4E9: Gleb Tsipursky, Returning to the Office Jul 07, 2021
    Show notes

    With the vaccine situation improving, you are likely thinking about, or in the process of returning to the office. Gleb and I cover helpful benchmarking and best practices to aid in your return plan.

    Find the full white paper here: https://tinyurl.com/TheOfficeReturn


    S4E8: Erica Dhawan, Digital Body Language Jun 21, 2021
    Show notes

    Erica Dhawan, author of Digital Body Language, joins me this week to discuss her new book and building connection in the digital era.


    S4E7: Company Character - The Foundation for Building Resilience and Agility in Times of Constant Change ft. Frank Calderoni Jun 04, 2021
    Show notes

    Frank Calderoni - Chief Executive Officer of Anaplan joins Cy on this episode to talk about how he has used company character to align brand, strategy and experience to build a foundation for success at Anaplan.

    Preorder Frank's new book, Upstanding, at https://www.amazon.com/Upstanding-Company-Character-Catalyzes-Hypergrowth/dp/1119746493


    S4E6: Hope Makes A Comeback Apr 06, 2021
    Show notes

    We are certainly heading towards some pleasure, some decadence. Many predict something similar to the roaring 20's that followed the Spanish flu pandemic – pleasure does most certainly follow pain but the two are kindred spirits in the same cycle that is predictable and always returns to pain – why?


    S4:E5 Self Reflection Mar 30, 2021
    Show notes

    Feelings have good information – goal is to experience them completely. Important for leaders to develop the ability to hold space for people to share their experiences AND important for individuals to learn to self-regulate and take ownership for their own feelings and their own emotional experience.


    S4E3: Breaking Projection Mar 23, 2021
    Show notes

    This week we break down Projection and how it is showing up in our hybrid workplaces. We need to change the way in which we are having conversations and managing our energy to open up the opportunity for the BIG conversations that will determine how we move forward. Join me as we work through the Thinking Inside-The-Box Tool as well.

    Newsletter Sign-Up: https://www.realitybasedleadership.com/newsletter/

    Thinking Inside-The-Box Tool: https://www.realitybasedleadership.com/wp-content/uploads/2015/08/Ego-Bypass-Tool-Thinking-Inside-the-Box-Exercise.pdf


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