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    Personal Journals

    Real Talk Radio with Nicole Antoinette

    This is Real Talk Radio, a podcast filled with honest conversations about… everything! Join host Nicole Antoinette and her guests as they dive deep into work, love, sex, money, sobriety, friendship, racism, body image, mental health, grief, fear, big life changes, and more. To help support this 100% listener-funded show, visit https://www.patreon.com/nicoleantoinette.

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    Latest Episodes:
    Julia Hanlon on Changing Directions, Space to Heal, and Quitting Social Media Aug 01, 2017
    Show notes

    Julia Hanlon is passionate about asking questions that explore the mind, body, and spirit connection. This has lead her to pursue yoga, running, and podcasting over the years, having discovered yoga at the age of 16 and eventually becoming a 500-hour yoga teacher at the age of 20. Julia’s passion for storytelling led her to create Continue Reading…


    Damian Oleksiuk on Meditation, Mental Health, and Sobriety Aug 01, 2017
    Show notes

    Damian Oleksiuk started Undam The River, where he works at the intersection of design and conflict. After years of addiction and being diagnosed with a mood disorder, Damian discovered meditation, rediscovered his love for art, and began to make pen and ink illustrations and custom woodwork with mental health in mind. (His work is incredible, Continue Reading…


    Kristen Kalp on Managing Depression, Being Brave, and Refusing to Make Yourself Small Aug 01, 2017
    Show notes

    Kristen Kalp is a writer and business coach committed to helping you do your deepest, truest work in the world. In this episode, Kristen tells the story of the time she lost over $40,000 on an event she hosted while going through a divorce, and that's just the tip of the honesty iceberg here. We Continue Reading…


    Sally Bergesen on Growing a Business, Handling Pressure, and The Power of Clothes Aug 01, 2017
    Show notes

    Sally Bergesen is the founder & CEO of Oiselle, a 25+ person team based in Seattle that offers a strong collection of premium athletic apparel, sponsors pro women athletes, and is growing an all-paces, all-abilities running team that connects thousands of women around the world. Started in 2007, Oiselle was founded out of Sally's two great Continue Reading…


    Esmé Weijun Wang on Writing, Productivity Anxiety, and Living with Chronic Illness Aug 01, 2017
    Show notes

    Esmé Weijun Wang is the award-winning author of The Border of Paradise. She was named by Granta as one of the “Best of Young American Novelists” in 2017, as part of a once-in-a-decade list that they put out, and she is also the recipient of the Graywolf Nonfiction Prize for her forthcoming essay collection, The Continue Reading…


    Faith Briggs on Toughness, Running, and Making People Feel Seen Aug 01, 2017
    Show notes

    Faith Briggs is a self-dubbed “professional nerd,” a Brooklyn-based documentary filmmaker, passionate about sharing contemporary stories from diverse communities. She believes that artists have a responsibility to provoke the social conscience of a society, and it's her desire to create nuanced work exploring themes of global citizenship and representation. When she's not on an adventure with Columbia Sportswear - where she Continue Reading…


    Meadow DeVor on Money, Healing, and Being Over $500,000 in Debt Aug 01, 2017
    Show notes

    Meadow DeVor is an internationally recognized yoga teacher, master life coach, and writer. She's the founder of Yoga Church and the author of Money Love, A Guide to Changing the Way You Think About Money. Meadow speaks, writes and coaches extensively on the topics of money, sobriety, trauma, yoga and healing, and she has had the pleasure Continue Reading…


    Nicole Antoinette with a Behind-the-Scenes Update on Live Events, 2017 Hiking Plans, and More Jul 29, 2017
    Show notes

    In this episode, we take a quick break from our regular long-form conversations to do a little peak behind the scenes. I share details about the forthcoming Real Talk: Live events, as well as a look at what we've been doing in the Patreon community over the past few months, and more. This episode also Continue Reading…


    Nicole Antoinette with a Behind-the-Scenes Update on Live Events, 2017 Hiking Plans, and More Jul 29, 2017
    Show notes

    In this episode, we take a quick break from our regular long-form conversations to do a little peak behind the scenes. I share details about the forthcoming Real Talk: Live events, as well as a look at what we've been doing in the Patreon community over the past few months, and more. This episode also Continue Reading…


    Laura McKowen on Writing, Sobriety, and The Art of Telling the Truth Jun 01, 2017
    Show notes

    Laura McKowen is a writer, yoga teacher, speaker and recovery advocate. She writes an internationally recognized, award-winning blog at LauraMcKowen.com and is the co-host of HOME podcast, a show that takes up the big questions of life through the lens of addiction recovery. Laura earned her MBA from Babson College and worked in advertising and marketing for fifteen years, Continue Reading…


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