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    Personal Journals

    Real Talk Radio with Nicole Antoinette

    This is Real Talk Radio, a podcast filled with honest conversations about… everything! Join host Nicole Antoinette and her guests as they dive deep into work, love, sex, money, sobriety, friendship, racism, body image, mental health, grief, fear, big life changes, and more. To help support this 100% listener-funded show, visit https://www.patreon.com/nicoleantoinette.

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    Latest Episodes:
    Myisha Battle on Owning Your Desires and How to Have a Better Sex Life Dec 22, 2017
    Show notes

    Myisha Battle is a certified sex and dating coach, writer and speaker. Through coaching and her sex-positive podcast, Down for Whatever, Myisha provides accurate sexual information and encourages the quest for sexual satisfaction no matter a person’s race, gender, orientation, ability or age. More than anything, she empowers her clients, listeners and readers to embrace Continue Reading…


    Danielle Williams on Skydiving, Storytelling, and The Need to Diversify the Outdoors Dec 22, 2017
    Show notes

    Danielle Williams is the founder of the social media platform Melanin Base Camp, and a co-founder of Team Blackstar Skydivers. Both organizations promote diversity in outdoor adventure sports and highlight talented adventure athletes of color. She's also a former trail runner and a disabled skydiver with over 600 jumps. Danielle graduated from Harvard in 2008 Continue Reading…


    Keah Brown on Writing, Disability Representation, and her #DisabledandCute hashtag Dec 22, 2017
    Show notes

    Keah Brown is a journalist and writer whose work has appeared in Harpers Bazaar, Essence, Catapult, Teen Vogue, Lenny Letter and elsewhere. She is currently a senior entertainment writer at Cliché Magazine - a premier digital fashion magazine that highlights pop culture, fashion trends, celebrities, beauty, and more. In this episode, Keah tells the story of Continue Reading…


    Devon Yanko on Choosing Scary Goals, Mental Toughness, and Knowing When to Quit Dec 22, 2017
    Show notes

    Devon Yanko is a woman who loves to run. She runs roads, trails, and mountains and covers distances from 5km to 100 miles. Since 2006 Devon has run more than 40 marathons and 40 ultra-marathons, winning and setting a course record in many of those races. She's a four-time member of the USATF 100k National Team, including Continue Reading…


    Thérèse Cator on Grief, Motherhood, and Becoming a Whole Person Dec 22, 2017
    Show notes

    Thérèse Cator is a Spiritual Leadership Coach and Teacher who comes from a lineage of healers, spiritual teachers, intuitives, artists and activists. She works with soul driven leaders — entrepreneurs, coaches and creatives, and she believes that when you liberate your light you liberate the world. This is exactly why she’s on a mission to help Continue Reading…


    Jenny Shih on Building a Profitable Business, Saying No, and Doing Hard Work Dec 22, 2017
    Show notes

    Jenny Shih is an uncompromising business coach who works with smart entrepreneurs who are fiercely committed to their own success. Step by step, she shows them how to start, grow, and streamline a successful online business without having to work long hours or make huge sacrifices. She believes that with the right systems and strategies, Continue Reading…


    Nicole Antoinette on Thru-Hiking the 800-Mile Arizona Trail Dec 20, 2017
    Show notes

    If you’ve listened to this show in the past, you’re already familiar with what we do here. Each season, I sit down with 8 different people - everyone from athletes, writers, and entrepreneurs to parents, coaches, artists, activists, adventurers, and many others - to open up about the truth of what’s really going on in Continue Reading…


    Alexandra Franzen on Rejection, One-Star Reviews, and How To Keep Marching Toward Your Goals Nov 01, 2017
    Show notes

    Alexandra Franzen is a writer based in Portland, Oregon. She has been writing professionally for about 10 years, and her work centers on the topics of creativity, productivity, communication, goal-setting, entrepreneurship, and how to deal with difficult situations in your life and career. Her work has been featured in Time, Forbes, Newsweek, and The Huffington Post, and Continue Reading…


    Lauren Fleshman on Pregnancy, Parenthood, and Being Authentic Oct 17, 2017
    Show notes

    Lauren Fleshman is considered one of the greatest middle distance runners in USA history, with 5 NCAA titles, 15 All-American honors, and a spot in the Hall of Fame. Her professional racing career has brought two USA Championships and five World Championship berths for Team USA. Lauren is the co-author of the popular BELIEVE Training Journal Continue Reading…


    Jenny Bruso on Being an Unlikely Hiker Sep 21, 2017
    Show notes

    Jenny Bruso is a self-identified fat, femme, queer, writer and former indoor kid who, in 2012, went on an accidental hike revealing a new life trajectory of healing, self-care and adventure in the outdoors. Through sharing her personal stories and the @UnlikelyHikers Instagram community, she wants to bust up preconceived notions of what an outdoorsperson Continue Reading…


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