Real Recovery Talk

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**Real Recovery Talk**

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn’t matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need.

Latest Episodes:

458: Overcoming Depression, Anxiety, and Finding Sobriety: Lee from The Palms Dec 13, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we're joined by our good friend Lee, who opens up about his powerful sobriety journey and what it's taken to stay on the path. Lee shares the challenges he's faced over the years, including chronic depression and anxiety, and the sacrifices he had to make to finally get sober at 30 years old.

Lee talks about hitting rock bottom and experiencing the gift of desperation—a turning point that led to one life-changing event that transformed his future. Through his raw honesty and hard-earned wisdom, Lee's story is a testament to the resilience it takes to overcome life's toughest struggles and build a better life in sobriety.

If you're looking for inspiration, hope, or just a reminder that you're not alone in your challenges, this episode will speak to you. Tune in to hear Lee's incredible journey and how he found strength through the darkest times.

457: Can You Make Someone See Their Problem? Questions from the Sobriety Network Dec 11, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we're diving into questions from our Facebook support group, The Sobriety Network. One of the most common—and toughest—questions we tackle is: "How can I make my loved one recognize that they have a problem?" We share our honest thoughts and opinions on this topic and explain why we believe this isn't something you can force someone to do.

We also explore other important questions and topics that came up in the group, offering insights, advice, and support for those navigating the challenges of addiction and recovery in their families.

Join us for this truthful and informative conversation, and if you're not already part of The Sobriety Network, we invite you to join the community and be part of the discussion. Enjoy the show!

456: The Kratom Task Force: From Rock Bottom to 7.5 Years Clean and Sober Dec 08, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we sit down with Ian from the Palms Recovery Center to hear his powerful story of overcoming addiction. Ian recently celebrated 7.5 years of sobriety, but his journey was anything but easy. He shares how, for years, he would go to treatment to get off opiates but held onto reservations about drinking alcohol and smoking pot—habits that kept pulling him back into addiction.

It wasn't until Ian hit rock bottom at 28, when the rug was completely pulled out from underneath him, that he realized something had to change. He surrendered to his addiction and made the decision to live a life of complete sobriety. Ian opens up about the lessons he's learned, the challenges he faced, and how he's found purpose in helping others through his work at the Palms Recovery Center.

If Ian's story resonates with you or someone you care about, take action today. Whether it's reaching out for help, joining a recovery program, or supporting someone on their journey, the first step can make all the difference. Don't wait—change starts now!

455: Addiction Risk Assessment: Tools, Challenges, and Staying Sober After Surgery Dec 06, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we dive into a groundbreaking study that could change the way physicians assess a patient's risk of addiction. This new tool, based on psychosocial history, aims to help doctors determine whether prescribing opioids is a safe option—especially for patients undergoing surgery.

We also discuss real-life situations where people in recovery face elective surgeries and the difficult decisions that come with them. From understanding the potential risks of being prescribed narcotics to the strategies you can use to protect your sobriety, we cover it all.

If you or someone you love is in recovery and may face surgery or prescribed pain management, this episode is packed with practical advice and insights to help navigate those challenges. Don't miss this important conversation about staying clean and sober while managing medical needs.

454: Kayla's First Year of Sobriety: Challenges, Growth, and Sponsorship Dec 04, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this inspiring episode, we celebrate Kayla's incredible milestone—one year of sobriety! Over the past year, Kayla has faced her fair share of challenges but stayed determined and did everything she needed to do to maintain her sobriety.

Kayla shares the highs and lows of her journey, the lessons she's learned, and the tools that helped her stay grounded during tough times. Her story is a powerful reminder that, no matter how hard things get, recovery is possible with the right mindset and support system.

Whether you're new to recovery, supporting a loved one, or just looking for some inspiration, Kayla's story will leave you feeling hopeful and motivated. Tune in to hear her honest reflections on the past year and what she's looking forward to in her sober future!

453: The Big Book: Erik's Journey to Sobriety and How It Can Help Anyone Dec 01, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we sit down with Erik to talk about the Big Book of Alcoholics Anonymous and why it's been such a huge part of his recovery. Erik opens up about his journey, sharing the real struggles he faced when getting sober and how the lessons in the Big Book helped him through tough times. He talks about what it took to stay on the path and how the book continues to guide his everyday life.

We're also excited to announce our live Big Book study starting on January 6, 2025! Every Monday, we'll go through the book together, breaking it down so it's easy to understand and apply. This study isn't just for people in recovery—it's for anyone who wants to learn more about the principles of the Big Book. Family members and loved ones are especially encouraged to join, as it can help them understand what their addicted loved one is going through and how they can offer better support.

Erik also clears up some of the common myths about the Big Book. Many people think it's only for alcoholics, but the truth is, anyone can benefit from its teachings if they take the time to dig in. Whether you're in recovery, supporting someone who is, or just curious about the Big Book, this episode is packed with honest insights and practical advice.

Don't miss this conversation—it's a chance to hear how the Big Book has changed lives and how it might just change yours, too!

452: How Holistic healing can assist in your recovery: Trish's Journey of Holistic Wellness Nov 29, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this transformative episode, we connect with Trish, a passionate advocate for holistic healing who has been living a vibrant, sober life since 2014. Trish opens up about her journey from addiction to recovery, shedding light on the challenges she faced and the pivotal moments that changed her life.

Today, she dedicates her energy to helping others through the power of holistic practices like breathwork and wellness coaching, offering a unique perspective on recovery. But that's not all—toward the end of our conversation, we switch gears and dive into an unexpected topic: cryptocurrency.

Trish shares her thoughts on how this digital revolution intersects with personal empowerment and financial independence, sparking a fascinating dialogue that bridges wellness and modern innovation. Whether you're seeking inspiration for your own recovery journey, curious about the benefits of holistic health practices, or looking to learn more about crypto's potential, this episode is packed with wisdom, practical advice, and fresh perspectives. Don't miss it!

451: Resentment, Relapse, and Recovery: Tackling Addiction Trends and Risks Nov 27, 2024

Show notes

In this packed episode, we dive deep into how resentment can lead people back to using drugs and alcohol. Drawing from the Big Book, we explore the strong correlation between unresolved resentment and relapse, offering insights and tools to help break the cycle.

We also cover several pressing topics in the addiction and recovery world. First, we discuss the alarming TikTok trend known as chroming, where kids are dangerously huffing spray paint. Next, we examine the risks associated with ADHD medications like Adderall and their potential for misuse.

On a brighter note, we highlight the recent downward trend in overdose deaths this year, exploring what might be driving this positive change. Lastly, we discuss San Francisco's controversial proposal to require drug testing as a condition for receiving welfare checks, sparking a broader conversation about addiction, accountability, and support systems.

This episode is filled with critical information and thought-provoking discussions that are essential for anyone navigating sobriety, working in recovery, or wanting to stay informed about trends impacting the addiction community.

450: John and Bill from Enlightened Recovery Nov 24, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this inspiring episode, we're joined by John and Bill from Enlightened Recovery in New Jersey. Together, they share their incredible journey from addiction and living on the streets of Camden, New Jersey, to finding hope, healing, and a life dedicated to helping others recover. John and Bill open up about the techniques they've used to stay sober over the years, emphasizing the power of community, networking, and building meaningful relationships.

They also discuss how developing a connection with a higher power has played a critical role in their recovery. Through raw honesty, they recount the darkest moments of their addictions—what brought them to their knees—and the strength it took to crawl out of that deep place into the light of recovery. Now, as leaders in recovery, they've helped thousands of people on their paths to sobriety.

This episode is a testament to resilience, faith, and the transformative power of helping others. Whether you're in recovery or supporting someone who is, John and Bill's story will inspire and encourage you.

449: GLP-1 Medications: A Breakthrough for Alcoholism and Sobriety? Nov 22, 2024

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we take a closer look at GLP-1 medications like tirzepatide, Ozempic, and Mounjaro and their potential impact on alcoholism. These medications, widely known for treating diabetes and aiding in weight loss, are now being studied for their ability to reduce alcohol cravings and consumption. Could this be a game-changer in addiction treatment? Dr. Tamanini joins us to break down the science behind this exciting research and explain how these medications work in the body.

We also dive into some important questions raised in our Facebook community, The Sobriety Network. How do you navigate pricing out treatment for a loved one who needs help? And is it possible to get addicted to prescription drugs while trying to stay sober? These are critical issues many in recovery face, and we offer practical advice and insights to guide you.

If you're curious about cutting-edge advancements in addiction science or looking for answers to common recovery challenges, this episode has something for you. Tune in to learn, grow, and stay inspired on your sobriety journey!

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