Real Recovery Talk

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**Real Recovery Talk**

We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn’t matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide you on the right things to do and the right decisions to make to ensure that you and your loved one gets the help that you need.

Latest Episodes:

How Physical Health Supports Sobriety: Fitness and Nutrition Tips Jan 29, 2025

Show notes

Join our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, I'm joined by Dr. Tamanini as we dive into an often-overlooked aspect of recovery: the importance of exercise and proper nutrition. While many people think sobriety is just about putting down drugs and alcohol, we explore why true recovery involves so much more. We discuss how physical health impacts mental clarity, emotional stability, and long-term sobriety.

Dr. Tamanini shares practical tips for incorporating fitness and healthy eating into your daily routine, even if you're just starting out. This episode is a must-listen for anyone looking to build a strong foundation for lasting recovery. Tune in to learn how taking care of your body can transform your journey to sobriety!

Sisters in Recovery: Natalie and Valerie's Journey to Sobriety and Giving Back Jan 26, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this inspiring episode, we're joined by sisters Natalie and Valerie, who share their powerful story of getting clean and sober. Natalie opens up about the moment she knew she had to intervene in her sister's life to help her get the treatment she desperately needed.

Together, they discuss how their recovery journey has transformed not only their own lives but also the lives of their entire family. Now, as co-owners of a detox center in Port Charlotte, Florida, Natalie and Valerie are dedicated to giving back to their community and helping others find hope and healing. Their story is one of love, resilience, and the incredible power of family. Don't miss this heartfelt conversation!

From Marine Corps to Recovery: Johnny's Inspiring Sobriety Story Jan 24, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this powerful episode, we're joined by Johnny, who shares his incredible journey of sobriety. Johnny takes us back to his years serving as a United States Marine, opening up about the challenges he faced and how his addiction persisted even during his time in the military.

Johnny dives into what it finally took for him to get sober and how his life has transformed since then. Now, he dedicates much of his time to giving back to the recovery community, with a special focus on helping veterans who are struggling with substance abuse issues. Johnny's story is one of resilience, service, and hope—a must-listen for anyone in recovery or supporting someone on their journey. Don't miss it!

Derek's Path from Addiction to Owning Sober Living Homes Jan 22, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we're joined by Derek, who shares his inspiring story of sobriety and the journey that brought him to where he is today. Originally from Massachusetts, Derek owned and operated numerous sober living homes before recently transitioning to Florida, feeling a strong calling to continue his work here. Derek opens up about the life circumstances he faced because of his addiction and the lessons he's learned along the way.

We dive into the topic of relationships in early sobriety—whether they help or hinder recovery—and why navigating them carefully is so important. Derek also sheds light on the role sober living homes play in helping individuals build a solid foundation for long-term recovery. This episode is packed with insight and advice for anyone looking to better understand the path to a sober and fulfilling life. Don't miss it!

Pat's Story: A Mother's Journey Through Her Son's Addiction Jan 19, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

Join Our Big Book Study! https://www.realrecoverytalk.com/bigbookstudy

In this powerful episode, we sit down with Pat, who opens up about her experience navigating her son's addiction. Pat shares the heart-wrenching challenges her son put her through and the difficult steps she had to take to cope and move forward.

She talks in detail about her struggles with trying to fix him and the pivotal moment when she realized that she couldn't. Pat's story offers a raw and honest perspective on the impact of addiction on families and the importance of setting boundaries and focusing on personal healing. This episode is a must-listen for anyone seeking insight, hope, and understanding in the face of a loved one's addiction.

The Healing Power of Surfing/Water: Inside Stoked on Life with David Jan 17, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we're joined by David, the Aquatics Director of Stoked on Life, a non-profit organization dedicated to helping people heal through the transformative power of surf therapy. David shares how the ocean and surfing create a unique space for mental, emotional, and physical healing.

We dive into the impact of surf therapy, how Stoked on Life is making a difference in the lives of those in recovery or struggling with life's challenges, and why connecting with nature can be such a powerful tool for growth. Whether you're a surfer or not, this episode will leave you inspired by the incredible healing potential of the waves. Don't miss it!

Alcoholics Anonymous is NOT THE ONLY WAY to get sober... Jan 15, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we're joined by Colin, who shares how he's stayed sober for three years without being deeply involved in Alcoholics Anonymous. Colin's approach to recovery is all about staying busy and filling his days with purpose.

He talks about his journey through completing a master's degree and his plans to possibly pursue a second one, showing how education and personal growth have played a key role in his sobriety. Colin also dives into the importance of physical fitness and proper nutrition as tools for staying clear-headed and focused.

If you've ever wondered what alternative paths to sobriety can look like or need inspiration for building structure in your life, this episode is packed with practical tips and motivating insights. Don't miss it!

From Miami Nightlife to Sobriety: Ramsey's Transformation Through Recovery Jan 12, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we sit down with Ramsey, who opens up about her powerful story of growing up in Miami and how her environment played a role in her descent into severe alcoholism. Ramsey shares what it was like navigating life in Miami, the struggles that led her to rock bottom, and what it ultimately took for her to get sober.

She also talks candidly about her battle with an eating disorder, how it impacted her life for years, and the journey that has brought her to nearly nine years in recovery. Ramsey highlights the critical role that having strong women in her life has played in her sobriety and how working a 12-step program for the past three years has been a transformative experience. This episode is packed with raw honesty, hope, and practical insights for anyone on the path to recovery. Don't miss it!

We know WHY we are alcoholics and drug addicts: NOW WHAT? Jan 10, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we dive into some key questions about the 12-step journey. We discuss the value of family members getting involved in a 12-step program and the role of Adult Children of Alcoholics (ACA) in helping families heal. Can working the 12 steps repeatedly continue to provide value, or is there a point where the returns diminish?

We explore whether it makes sense to keep revisiting the steps and how they can evolve over time depending on where you are in your recovery journey. This is a thought-provoking conversation for anyone curious about maximizing the impact of the 12 steps while keeping recovery balanced and meaningful. Tune in to get some clarity and perspective!

Why People Resist Alcoholics Anonymous and What to Do About It Jan 08, 2025

Show notes

Join our FREE FB Support group!: https://www.facebook.com/groups/realrecoverytalk

Download our free guides!: https://www.realrecoverytalk.com/guides

Chat with us! https://www.realrecoverytalk.com/services

In this episode, we tackle a topic that comes up a lot: the objections people have to working an Alcoholics Anonymous (AA) program. Whether it's skepticism about the steps, discomfort with the concept of a higher power, or resistance to group settings, we address the common reasons people hesitate to give AA a try.

We'll break down these objections and share insights on how to overcome them, including personal experiences and practical advice for anyone on the fence about joining a 12-step program. If you or someone you know has been hesitant about AA, this episode will help clarify misconceptions and offer a fresh perspective on why it works for so many people. Tune in for an honest, no-nonsense conversation!

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