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    Kids & Family

    Real Happy Mom

    The Real Happy Mom Podcast is for busy working moms who feel overwhelmed before the week even starts.

    If your Mondays feel heavy, your to-do list never seems to end, and you’re constantly trying to “catch up,” you’re in the right place.

    Each week, host Toni-Ann Mayembe helps you understand why your weeks fall apart — and how simple weekly decisions can change everything. Through honest conversations, real-life examples, and practical resets, you’ll learn how to plan your week in a way that feels realistic, flexible, and calm.

    This isn’t about doing more, being more, or chasing motivation.

     It’s about deciding what actually matters — before the chaos hits.

    If you want calmer Mondays, lighter weeks, and a planning routine that works in real life, this podcast will feel like a deep breath.

    Welcome to the Real Happy Mom Podcast.

    Learn more: www.realhappymom.com

    Advertise

    Copyright: © 2022 Real Happy Mom, LLC

    • Apple Podcasts
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    Latest Episodes:
    [[REWIND]] [43] 4 Cups for Self Care to Make You a Better Mom and Wife Mar 26, 2022
    Show notes

    Send me a text

    I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.
    While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/43

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [[REWIND]] [73] Routines and Home Management Systems to Simplify Your Life Mar 22, 2022
    Show notes

    Send me a text

    I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.
    While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/73

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [[REWIND]] [39] The Truth About Gentle Parenting You Need to Know Mar 19, 2022
    Show notes

    Send me a text

    I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.
    While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/39

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [MTT #93] A Quick Productivity Hack to Keep You On Track While You Are Doing Focus Work Mar 17, 2022
    Show notes

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am sharing a quick productivity hack to help you stay focused.
    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [[REWIND]] [106] Your Kids Are Not An Excuse. How to Realize Your Dreams As A Mom Mar 15, 2022
    Show notes

    Send me a text

    I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.
    While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/106

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [[REWIND]] [33] How to Use a Parenting Framework to be a Calm Mom Mar 12, 2022
    Show notes

    Send me a text

    I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.
    While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/33

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [MTT #92] Don't Stay a Victim Mar 10, 2022
    Show notes

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you that you change your position and stop being a victim.
    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [[REWIND]] [5] How to Diffuse Tantrums so That You Stay Sane Mar 08, 2022
    Show notes

    Send me a text

    I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.
    While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/5

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [[REWIND]] [6] How to Find Clarity and Enjoy Mama Bliss Mar 05, 2022
    Show notes

    Send me a text

    I am taking a short pit stop for the month of March and will not publish any new episodes. Don't worry. I will be back on April 5th with new episodes.
    While I'm out, I will share some previous episodes that I enjoyed during the first year of podcasting. Check out this one.
    SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/6

    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom

    REAL HAPPY MOM FB COMMUNITY: https://www.facebook.com/groups/realhappymom
    Sign up for my weekly newsletter and get 9 mom’s ultimate mom hacks for living a happy and productive life.

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


    [MTT #91] You Don't Have to Explain Yourself Mar 03, 2022
    Show notes

    Send me a text

    It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I want to remind you that you don't have to explain yourself.
    Get the Ultimate Mom Hacks here: https://www.realhappymom.com/hacks
    REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
    REAL HAPPY MOM COMMUNITY: https://www.facebook.com/groups/realhappymom
    TIME TRANSFORMATION TOOLKIT: https://www.realhappymom.com/toolkit

    Stop restarting every Monday
    Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
    Save My Spot

    Get the Weekly Reset Cheatsheet (FREE)
    the.realhappymom.com/weekly-reset

    Get the Sunday Prep Workbook+
    https://go.realhappymom.com/sunday-prep-workbook-special/

    Get Real Happy Mom Merch
    https://www.teepublic.com/stores/real-happy-mom


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