Real Happy Mom

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[180] Tips for Moms that Have Kids with Big Emotions May 17, 2022

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I will be honest with you. One of my kids really tests my patience. I am usually a pretty cool mom until the big emotions start to come up.
I used to have so many thoughts when I struggle with my son's big emotions like .... is something wrong with me? Is it something wrong with him? What am I missing or not doing? Seriously, how do we go from everything's fine to you're throwing a massive tantrum and rolling gon the floor?
It wasn't until I talked to returning guest Rachel Bailey that I realized that my son has these big emotions that I have to help him regulate. In today's episode, Rachel shares:

how to help your kids with their big emotions
tips that you can use at the moment, as well as some proactive things that you can do to help prevent those big emotions from taking over.
an example with and breaks down ways to better understand our kids

If you need help with your child's big emotions, this episode is for you.

ABOUT RACHEL
Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services, Rachel teaches parents hands-on tools to raise resilient, confident children and bring flexibility, peace, and connection to families.
CONNECT WITH RACHEL
Website: www.Rachel-Bailey.com
Facebook Page: https://www.facebook.com/RachelBaileyParenting
Facebook Group: https://www.facebook.com/groups/RachelBailey
Instagram: https://www.instagram.com/rachelbaileyparenting
Youtube: https://www.youtube.com/c/rachelbailey
https://rachel-bailey.com/realhappymom/
SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/180
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community

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[MTT #99] No is a complete sentence. May 12, 2022

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It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you that no is a complete sentence.
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Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[179] Tips for Writing Your Own Family Success Story May 10, 2022

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Raising awesome kids is one of the hardest jobs in the world. Partly because it is the only job that you don't get an instruction manual when you start. And because every child is different and requires different approaches and needs.

As result, every family is different. But you can still have a family success story without doing things the way everyone else does. That is what this episode is all about. In this episode with my guest Nellie, she shares:

Her story of how she even got started by helping other families with gaining that success in their families
How we can start to develop our own family fingerprint and create a manual for our own families
How we can begin to use the self-discipline leadership with our kids so that they can begin to grow into awesome human beings that are happy and joyful
About discipline, which is something that I know there can be a lot of controversy about but she brings some really great points

If you want to improve, strengthen or even start developing your family success story check out this episode.
ABOUT NELLIE
Nellie is a Family Life & Leadership Coach that helps families build Leadership into the DNA of their family to elevate their family experience and set their kids up for a wildly successful future equipped with their greatness. She is a wife and mom to 4 daughters that are all in middle and high school now while also homeschooling for 7 years. She has a degree in biology and psychology and knows that the best way to help the world is through one living room at a time!
CONNECT WITH NELLIE
Website: https://www.nellieharden.com
Facebook Page: https://www.facebook.com/nellie.harden/
Facebook Group: https://www.facebook.com/groups/the6570project
Instagram: https://www.instagram.com/nellieharden/
Twitter: https://www.facebook.com/nellie.harden/
Challenge: https://www.nellieharden.com/challenge
The Discipline Hacker Guide: https://www.nellieharden.com/disciplinehacker

SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/179
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REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community
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Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
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[178] 7 Jewels of A Successful Single Mom May 07, 2022

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Mother's Day is tomorrow and I have a special treat for you. My guest, Winona, is sharing her 7 jewels of a successful single mother. Winona defines a successful mom, which I know is you. Check out this episode to learn the 7 jewels that we all need to continue to be successful.
My hope is that you will be encouraged and inspired to rise above the adversity of being a single mom by finding the success, faith, and courage from within to raise your children in a healthy and stable home environment.
ABOUT WINONA
Winona is a single mother of a 22-year-old daughter and the author of several books including the e-book 7 Jewels of a Successful Single Mother.
CONNECT WITH WINONA
Website: https://www.kiraspublishing.com
Facebook Page: https://www.facebook.com/winonalthomas
Instagram: https://www.instagram.com/winona.thomas
Books by Winona on Amazon
SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/178
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community
REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[MTT #98] Be a Role Model May 05, 2022

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It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you that you are a role model for your kids.
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
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Support the show (https://ko-fi.com/realhappymom)

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[177] Yoga Pants Again? Tips for Pulling Together Outfits that Make you Look AND Feel Good May 03, 2022

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I am sure you heard the saying, "when you look good, you feel good." Even though it may be cliche, it is true. But how can you feel confident when you look frumpy?
If you are feeling stuck in a rut with the same t-shirt and yoga pants, this is for you. My guest Alela shares how you can begin to piece together looks that work with your unique style or taste. In this episode you will find out:

some quick and easy steps that you can take if you feel like you're stuck in a rut.
why it's so important to make time to pick out your clothes as a mom
how you can begin to get out of that struggle bus of feeling like you don't know how to pick out clothes that are put together

If you are ready to look AND feel put together listen to this episode to learn how.

ABOUT ALELA
Alela Sirah is a Los Angeles-based personal stylist who specializes in helping women over 30 after milestone events like pregnancy, career advancements, and major life transitions build an authentic wardrobe that’s easy to maintain. She shows her clients how to utilize trends as guides rather than style bandaids. In order to bridge the gap between style aesthetics, lifestyle needs, and body shape.
CONNECT WITH ALELA
Website: www.alelasirah.com
Instagram: https://www.instagram.com/alelasirah/
Pinterest: https://www.pinterest.com/alelasirah/
Challenge: https://www.subscribepage.com/fly-mom-challenge
Alela offers complimentary style consultations for anyone interested in exploring further. https://alelasirahstylinganddesign.hbportal.co/schedule/604b13844af5b35c990aae6d
SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/177
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community
REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
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[QUICK TIP] Do similar task together Apr 30, 2022

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Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
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[MTT #97] You Don't Have to Do It All By Yourself Apr 28, 2022

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It's Thursday. This means it's time for another Mommy Talk Thursday. This is when I chat with you and either give you encouragement about a single topic, affirmations that will help you to be a real happy mom, or inspiration to help with this journey called motherhood. Today I am reminding you that you don't have to do it all by yourself.
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community
REAL HAPPY MOM MERCH: https://www.realhappymom.com/merch

Stop restarting every Monday
Join the FREE summit to learn small systems for your home, routines, and money—without perfection.
Save My Spot

Get the Weekly Reset Cheatsheet (FREE)
the.realhappymom.com/weekly-reset

Get the Sunday Prep Workbook+
https://go.realhappymom.com/sunday-prep-workbook-special/

Get Real Happy Mom Merch
https://www.teepublic.com/stores/real-happy-mom

[176] How to Tame the Busyness of Motherhood Using Life Seasons Apr 26, 2022

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Feeling super busy? Like there is no time to breathe or pee? Check out this episode with my guest Alicia. She shares how you can identify the season that you are in your life so that you can get rid of the busyness.
Because I'll be honest with you, there are many times that I go through different seasons in life and think, Oh, if I just push a little harder, or if I just keep going and just grind it out, everything will eventually work itself out. And all I do is set myself up for burnout, exhaustion, and just setting myself up to be really crabby and not a nice person to be around.
Once you're able to understand what season you're in, you'll be able to adjust and shift. And you'll notice that things will flow a lot easier in your life.
So if you are like me are feeling like you just got a lot going on. And you're still just trying to like push through. Make sure that you listened to this episode with Alicia. We talk about what season we're in, as well as how we can begin to shift things when we identify the season that we're in. Then she gives us some things that we can think about so that we can begin to make things easier for ourselves so that we don't have to push ourselves to burnout.
ABOUT ALICIA
Alicia Cohen is the wife to a wonderful husband and the mom of two precious little ones. She is also a business owner and YouTuber. Through her business, Alicia Cohen Designs, she teaches busy moms intentional planning and productivity solutions to increase peace and calm in their lives, focused on what matters most. Alicia built her business based on her own journey of overcoming her overwhelmed and frazzled life -- what she calls the "hamster wheel marathon" -- and now teaches the methods that she discovered (and uses personally) to other women.
CONNECT WITH ALICIA
Website: https://www.aliciacohendesigns.com
Facebook Page: https://www.facebook.com/aliciacohendesigns
Instagram: https://www.instagram.com/_aliciacohendesigns/
YouTube: https://www.youtube.com/channel/UCafwVApEDBKCNXmdbbasy8A
Free Chaos to Calm Roadmap: https://www.aliciacohendesigns.com/roadmap
Sync Your Season Workshop: https://www.aliciacohendesigns.com/syncyourseason
SHOW NOTES FOR THIS EPISODE: https://www.realhappymom.com/176
REAL HAPPY MOM INSTAGRAM: https://www.instagram.com/realhappymom
REAL HAPPY MOM COMMUNITY: https://www.realhappymom.com/community
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