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    Fitness & Nutrition

    Rdella Training : The Strength & Performance Podcast

    The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonsense strength & performance podcast for today’s serious fitness enthusiast, athlete and coach. High-quality content, expert interviews, and unconventional topics that will make the difference. Learn the best strength, conditioning, and performance strategies with your host (Strength Coach and former Physical Therapist) Scott Iardella, MPT, CSCS, CISSN, SFGII. Get insights and lessons from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.

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    Latest Episodes:
    Josh Henkin - The Ultimate Sandbag Training Experience Apr 01, 2015
    Show notes

    (#113)


    Focus (5 Steps To Massive Results) Mar 25, 2015
    Show notes

    (#112)


    Dan John Returns - Can You Go? Mar 18, 2015
    Show notes

    (#111)


    Abel James - The Wild Diet Mar 11, 2015
    Show notes

    (#110)


    Training Setbacks (And Speeding Recovery) Mar 04, 2015
    Show notes

    (#109)


    Jordan Harbinger - The Skill of Confidence Feb 25, 2015
    Show notes

    (#108)


    Jason Ferruggia Returns (Coffee Talk, Podcasting, & Training) Feb 18, 2015
    Show notes

    (#107)


    Matt Foreman - Bones of Iron (Part II) Feb 11, 2015
    Show notes

    (#106)


    Matt Foreman - Bones of Iron (Part I) Feb 04, 2015
    Show notes

    (#105)


    Joe DeSena (Spartan Race CEO) Life Lessons and Living Your Legacy Jan 25, 2015
    Show notes

    (#104)


    Previous 1 17 18 19 20 21 30 Next

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