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    Fitness & Nutrition

    Rdella Training : The Strength & Performance Podcast

    The #1 No-Nonsense Strength Training Podcast. With over 30 years of experience, The Rdella Training® Podcast is brought to you each week by Scott Iardella, Author of The Edge of Strength. The Rdella Training Podcast is a professional podcast dedicated to helping people of all levels train better, get stronger, and discover the best version of themselves through a foundation of strength. A no-nonsense strength & performance podcast for today’s serious fitness enthusiast, athlete and coach. High-quality content, expert interviews, and unconventional topics that will make the difference. Learn the best strength, conditioning, and performance strategies with your host (Strength Coach and former Physical Therapist) Scott Iardella, MPT, CSCS, CISSN, SFGII. Get insights and lessons from Scott and many other top expert coaches, authors, and fitness professionals each week with in-depth, practical interviews to help you train better, safer, & stronger. Forging Athletic Bodies Around The World. For more information and resources, please visit RdellaTraining.com.

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    Latest Episodes:
    Becca Borawski Jenkins of Breaking Muscle Aug 12, 2015
    Show notes

    (#133)


    The Inner Game (You Vs. You) Aug 05, 2015
    Show notes

    (#132)


    Artemis Scantalides - There's Nothing Like Feeling Strong Jul 29, 2015
    Show notes

    (#131)


    Quinn Henoch - Bridging Gaps In Rehab And Performance Jul 22, 2015
    Show notes

    (#130)


    Matthew Ibrahim - A Mobility Based Approach To Performance Jul 15, 2015
    Show notes

    (#129)


    David Dellanave - Biofeedback and The Jefferson Deadlift Jul 08, 2015
    Show notes

    (#128)


    Alex Zinchenko - Rough Strength And Training Simplicity Jul 01, 2015
    Show notes

    (#127)


    Dr. Kelly Starrett - New Insights On Optimizing Performance Jun 23, 2015
    Show notes

    (#126)


    Dealing With Injuries (7 Important Strategies) Jun 17, 2015
    Show notes

    (#125)


    (Special Edition) Juliet Starrett - Making A Difference Jun 13, 2015
    Show notes

    (#124)


    Previous 1 15 16 17 18 19 30 Next

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