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    Kids & Family

    Raising Daughters

    Raising a daughter can be deeply rewarding, but understanding what she is thinking, feeling, and experiencing is not always easy. Raising Daughters helps parents build stronger relationships with their daughters and confidently navigate the challenges of childhood, adolescence, and young adulthood.

    Hosted by developmental and behavioral pediatrician Dr. Tim Jordan, each episode provides practical guidance on the real issues girls and their families face today, including anxiety, confidence, friendships, school pressure, emotional health, social media, relationships, communication, independence, and leadership.

    Through expert interviews, honest parenting conversations, real-life experiences, and insights from girls themselves, you will learn how to communicate more effectively, support your daughter’s emotional wellbeing, encourage resilience, set healthy boundaries, and remain a trusted influence as she grows.

    Whether you are raising a young girl, supporting a teenager, or working to strengthen your relationship with an adult daughter, Raising Daughters offers useful ideas and meaningful conversations you can apply in everyday family life.

    Follow Raising Daughters for weekly guidance on raising confident, resilient, and emotionally healthy girls.

    Advertise

    Copyright: © Tim Jordan, MD

    • Apple Podcasts
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    Latest Episodes:
    Absolute Best Place for Your Daughter this Summer? Camp! Jun 05, 2025
    Show notes

    Description: Dr. Jordan describes the incredible benefits for overnight camps including: time in nature, a break from technologies, a slower pace, a break from your regular life, building autonomy and confidence, and making special friends for life.Related Resources:Check out Dr. Jordan’s overnight camps for girls: Camp WelokiRead Michael Thompson’s book about the value of camps: Homesick and Happy: How Time Away from Parents Can Help a Child Grow Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    What To Do When You’re Daughter Won’t Share With You May 29, 2025
    Show notes

    In this new podcast, Dr. Jordan describes ways to discover the best context in which your daughter is most likely to share with you, including a shoulder-to-shoulder approach, describing the issue from their point of view, having her express her thoughts in writing, or sharing your own stories so she knows you can relate.Valuable resources on this topic:Read the chapter on how to best listen to your daughters in Dr. Jordan’s new book, Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated editionAmazon Book Link:Dr. Jordan’s previous related podcast: 8 Mistakes Parents Make When ListeningFor more info on my camps and resources, go to our website at www.drtimjordan.com or www.campweloki.comOr contact Anne@drtimjordan.com
    Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
    Blog Post URL https://drtimjordan.com/podcast-2
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    How To Help Girls Deal With The Uncertainties Of Their Teen Years And Their 20’s With Kate Berski May 22, 2025
    Show notes

    20’s has always been a decade of uncertainty. Most people in this age range face tons of doubts and are often unsure what they should do with their lives. In this new podcast, Dr. Tim Jordan interviews author and mental health advocate Kate Berski about her new book, 30-Phobia: Why Your 20's Suck and How to Get Unstuck. She breaks down practical tips on preparing girls throughout their childhoods to be able to deal with the uncertainties of their 20’s. Kate also discusses how young people should deal with the constant change in life, the right way to handle emotions, and how to build self-confidence and a resilient mindset.
    Resources:For more info on Kate Berski and her new book, check out her website at https://kateberski.com
    Dr. Jordan’s previous podcast where he interviews 4 high school seniors who discuss why teen girls don’t want to grow up
    Dr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter and technologies and social media and readiness signs for both https://drtimjordan.com.
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    The Absolute Best Process For Teaching Your Daughter to Learn From Her Mistakes May 15, 2025
    Show notes

    Description: In this podcast, Dr. Jordan describes a tried and true process for teaching your daughters how to learn from their mistakes. Girls can learn to become aware of the internal alarm that sounds at decision points, where they feel it in their bodies, why they ignored it when they made a mistake, and what they will do different so that they won’t be vulnerable to making the same mistake again.Resources:Dr. Jordan’s new book is out! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies and social media and readiness signs for bothAmazon Book Link: https://www.amazon.com/author/timjordanmdLink for book on Dr. Jordan’s website: https://drtimjordan.com/books/
    Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
    Blog Post URL https://drtimjordan.com/podcast-2/
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Why Have Our Teenagers Become So Socially Awkward? May 08, 2025
    Show notes

    Description: In this new podcast, Dr. Jordan describes how technology and social media have caused teenagers and young adults to feel so socially awkward today. When it comes to creating close connections, girls have evolved from being scuba divers to jet skiers. They used to have in depth conversations/connection (scuba divers) to now have very little connection and racing along alone (jet skiers).
    Good resources on this topic:Look for Dr. Jordan’s new book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies and social media and readiness signs for both.
    Social Media and Technologies Books: 1) Turkle, Sherry. Alone Together2) Turkle, Sherry. Reclaiming Conversation3) Powers, William. Hamlet’s Blackberry: A Practical Philosophy for Building a Good Life in the Digital Age4) Boyd, Danah. It’s Complicated: The Social Lives of Networked Teens5) McGonigal, Kelly. The Willpower Instinct6) Siegel, Daniel. Brainstorm: The Power and Purpose of the Teenage Brain7) Haidt, Jonathon. The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
    2 previous interviews in Raising Daughters of authors on this topic:Gabriela Nguyen gabriela@appstinent.org Appstinent app: www.appstinent.org Katherine Johnson Martinko Author of "Childhood Unplugged: How to Get Your Kid Off Screens and Find Balance"; website the analog family knmartinko@gmail.com Substack, After Babel
    Join Our Community:
    https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Why Your Daughter Struggles With Never Feeling Good Enough May 01, 2025
    Show notes

    In this new podcast, Dr. Jordan describes how girls today are experiencing debilitating stress from pressures/expectations to be perfect and a sense of never being enough and feelings of discontentment. Learn ways to support girls in choosing healthy intentions for all that they do and create their own expectations.
    Resources:Look for Dr. Jordan’s new book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition to be published late March 2025.
    Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    How To Raise A Female Leader With Melissa Saleh Apr 24, 2025
    Show notes

    Dive into a captivating conversation where Dr. Tim Jordan and the unstoppable serial entrepreneur Melissa Saleh dissect the very DNA of female leadership. They delve into how to artfully blend masculine drive with feminine intuition, turning obstacles into stepping stones. Melissa’s raw, real-world experience illuminates how adapting isn’t about conforming. It’s about strategically reshaping the landscape, and most importantly, how we’re raising the next generation of powerhouse women to lead authentically, not apologetically, in a world that’s finally catching up. Resources:● Check out Melissa Saleh's website.● Dr Tim’s resource on this topic is his book She Leads, which you can find here. ● Watch for Dr. Jordan’s new book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition to be published late March 2025.
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Flexible, Authoritative Parenting Teaches Kids to Problem-Solve and Create Win-Win Agreements Apr 17, 2025
    Show notes

    Description Flexible, Authoritative Parenting Teaches Kids to Problem-Solve and Create Win-Win Agreements: In this new podcast, Dr. Jordan encourages parents to adopt the authoritative style of parenting where you are flexible enough to allow give and take when making agreements. This leaves kids feeling heard, respected, able to problem-solve and create win-win agreements, and remaining close to their parents.Resources:Look for Dr. Jordan’s new book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition to be published late March 2025
    Join Our Community:
    https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    How Parents Can Take Back Their Daughter’s Childhood Apr 10, 2025
    Show notes

    How can I get my children and myself unplugged from technology? How can I provide opportunities for what kids really need—downtime, boredom, unsupervised free play, and in-person time with family and friends? In this new podcast, Dr. Jordan interviews author Katherine Martinko to answer these questions and more.
    Resources:Website: Katherine Johnson Martinko Newsletter: The Analog FamilyBook: Childhood Unplugged: How to Get Your Kid Off Screens and Find Balance
    Look for Dr. Jordan’s new book, Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised edition—coming late March 2025.
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Best Remedy for Girls Who Think They Are Dumb Apr 03, 2025
    Show notes

    In this new podcast, Dr. Jordan describes girls who decide they are dumb and will have a poor future because they struggle in school due to learning disabilities or dyslexia. He discusses how to help these girls reframe their negative beliefs about themselves and also shares stories about eminent people who overcame learning struggles to find fulfillment and success, including Thomas Edison, Richard Branson, Albert Einstein, George Washington and Jennifer Lawrence.
    Resources:Find stories of successful people who struggled in school, had LDsList of High achievers with dyslexia:Look for Dr. Jordan’s new book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised edition to be published late March 2025
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


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