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    Kids & Family

    Raising Daughters

    Raising a daughter can be deeply rewarding, but understanding what she is thinking, feeling, and experiencing is not always easy. Raising Daughters helps parents build stronger relationships with their daughters and confidently navigate the challenges of childhood, adolescence, and young adulthood.

    Hosted by developmental and behavioral pediatrician Dr. Tim Jordan, each episode provides practical guidance on the real issues girls and their families face today, including anxiety, confidence, friendships, school pressure, emotional health, social media, relationships, communication, independence, and leadership.

    Through expert interviews, honest parenting conversations, real-life experiences, and insights from girls themselves, you will learn how to communicate more effectively, support your daughter’s emotional wellbeing, encourage resilience, set healthy boundaries, and remain a trusted influence as she grows.

    Whether you are raising a young girl, supporting a teenager, or working to strengthen your relationship with an adult daughter, Raising Daughters offers useful ideas and meaningful conversations you can apply in everyday family life.

    Follow Raising Daughters for weekly guidance on raising confident, resilient, and emotionally healthy girls.

    Advertise

    Copyright: © Tim Jordan, MD

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Whose Grades Are They? Turning Kids Schoolwork Over to Them Oct 08, 2026
    Show notes

    In this podcast, Dr. Jordan uses some real-life stories to illustrate how to turn kid’s schoolwork over to them and the immense value in doing so. You’ll hear about motivation, the value of frustration and adversity, and the growth kids achieve when they are allowed to take responsibility for their education and lives.
    Previous related podcasts from Dr. Jordan:
    5 Ways That Parents Mess Up Their Children
    Self-Advocacy
    Check out Dr. Jordan’s new audio book: Keeping Your Family Grounded When You Are Flying By the Seat of Your Pants- revised edition, audio version
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    The Superpowers and Value That Grandparents Bring To Children Sep 30, 2026
    Show notes

    In this new podcast, Dr. Jordan interviews Dr. Kenneth Barish about his new book, The Art and Science of Parenting and Grandparenting. Learn about the special gifts grandparents bring such as time to listen, following their lead, supporting their imaginations, and sharing stories about children’s parents and grandparents.
    Related Resources: You can find the resources provided by Dr. Barish at www.kennethbarish.com
    Dr. Jordan’s previous podcast on grandparents:
    Grandparents or Grand-playmates: Why Grandparents Are Essential to Raising Healthy Children
    Dr. Jordan’s book: Letters From My Grandfather: Timeless Wisdom for a Life Worth Living
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    How to Support Your Daughter’s Friendships Sep 24, 2026
    Show notes In this new podcast, Dr. Jordan offers invaluable suggestions about how to best support your daughters and their friendship challenges. You CAN learn to be there for them without resorting to fixing & rescuing.
    Resources: Dr. Jordan’s previous related podcasts:
    The secret to lasting, deep friendships: Dr. Jordan’s interview with Barnet Bain, author of the new book: How to be a friend
    Mr. Rogers Learned How To Overcome Bullying And So Can Your Daughter: Dr. Jordan shares how Mr. Rogers overcame bullying as a child and how his story can inspire your daughter to overcome bullying too.
    In this new podcast, Dr. Jordan offers invaluable suggestions about how to best support your daughters and their friendship challenges. You CAN learn to be there for them without resorting to fixing & rescuing.
    Drama Busters Every Girl Needs to Begin the school Year:
    Find more resources at Dr. Jordan’s website at www.drtimjordan.com
    If you have resources to help Dr. Jordan get his children’s books published, contact him at drtim@drtimjordanmedia.com
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!

    How To Help Kids Discover What Puts Them In Flow Sep 17, 2026
    Show notes Description: In this new podcast, Dr. Jordan offers some key questions to ask kids about what activities puts them in flow and how this can lead them to finding their passion and purpose.
    Related podcasts from Dr. Jordan:
    When will it be enough?
    Refocusing Teenagers On What’s Really Important
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!

    Should You Sign Up Your Daughter For a Club Sports Team? Sep 10, 2026
    Show notes

    In this new episode, Dr. Jordan describes the need to involve your daughter in decisions about her activities and to be open to her experiencing a range of activities to help her discover what she really loves and what fulfills her.
    Teach her about concepts like flow and grit and the importance of knowing yourself before you can know your purpose and life’s work.
    Previous related Dr. Jordan podcasts on this topic:
    The good, the bad, and the ugly about being in your twenties: an interview with author Meg Jay
    Related books:
    Dark Horse: Achieving Success Through the Pursuit of Fulfillment: Todd Rose
    Range: David Epstein T
    he Element: Ken Robinson
    The Defining Decade: Why your 20s matter and how: Meg Jay
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    THE Most Powerful Factor That Limits Girl’s Development Sep 03, 2026
    Show notes

    In this new podcast, Dr. Jordan describes some of the limiting beliefs that girl’s develop after adversities and how it limits their development and confidence. Also learn what parents can do to help girls reframe/reform these beliefs after experiencing adversities so that they learn and grow from them instead.
    Limiting beliefs:
    “I am responsible for how other people feel” and “I must never disappoint anyone; I am not worthy of attention; I must work to earn it; I am not enough, not important or loveable; I was a mistake
    Have I done enough, and am I enough? I’m never enough I am socially awkward, I don’t fit the mold, I’m ugly, not pretty or cool enough; I’m different in a way that makes others not like me I am stupid & won’t have a good future I am behind my peers Everything is my fault; I’m bad,” which lets me believe that there’s the chance that “if I work hard and am good, I will be lovable & loved.
    I must be perfect or won’t be loved, “I’m lovable only when I’m doing things well”; if I’m true to myself I may lose love; I must be very good or will be unloved & abandoned again I’m too sensitive, I shouldn’t feel that way; I won’t be loved if I’m angry or not happy; Only certain emotions are accepted & okay to feel & share; showing emotions is a sign of weakness; I must hide and contain my anger, sadness, and grief If I am true to myself I may lose love; If the choice is between “hiding my feelings, even from myself, and getting the basic care I need” and “being myself and going without,” I’m going to pick that first option every single time
    I need to seek external approval because I need to feel needed, wanted, and admired = substitute for love. Other people’s needs are more important than mine, I shouldn’t have needs; It’s more important to be liked vs. be myself & set boundaries & speak my truth; Being assertive & setting boundaries is being mean
    I can’t trust anyone; there is no one for me to confide in, there is no one who is there for me, I am alone I don’t feel seen, heard, understood, known, validated, I’m not worthy of other’s attention, time, or love I’m never anyone’s 1st choice; I’m not enough, important or loveable; I’ll always be last; I will be forgotten, my friends don’t want me to be around I must never disappoint anyone I’m stuck “I am responsible for how other people feel” and “I must never disappoint anyone I must be a good girl who is: perfect, nice, selfless, follows the rules, always happy, not argue or make waves, wait your turn, only have positive feelings, friendships should be conflict-free with no disagreements, I must be passive & sweet before anything else, don’t stand out, make everyone happy, be the kind of girl that all the parents & teachers like and that other girls want to be I won’t matter or be noticed/loved if there is nothing wrong with me; sick, mental health
    Previous related podcasts of Dr. Jordans: Ghosts in the Nursery
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    How a Wakeup Call Changed the Trajectory of a CEOs Life Aug 27, 2026
    Show notes

    In this new podcast, Dr. Jordan interviews author Becca Pearce and her daughter Elaina about how a life-changing brain tumor woke her up to what’s really important in life. Becca shifted from a high-powered CEO to an executive coach, author, speaker, and a more self-aware mom and person.
    You can find Becca Pearce’s book, You don’t have to achieve to be loved, as well as info on her work at www.morebeccapearce.com
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Antidote for Busy, Stressed Kids: Savor the Moments Aug 20, 2026
    Show notes

    Dr. Jordan describes how the perfect antidote for busy, stressed out kids is to slow down and savor the moments. Listen in as he offers many examples of how to notice and experience the calming, grounding effects of being fully present and mindful.
    Related resources offered by Dr. Jordan:
    Book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition
    Website: www.drtimjordan.com for info on his retreats and camps for girls, previous podcasts, and upcoming seminars
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Helping Children Deal With Loss and Change Aug 13, 2026
    Show notes

    In this new podcast, Dr. Jordan interviews author Dr. Dale Atkins, author of the new children’s book, The Turquoise Butterfly, about ways to help kids understand and handle feelings of loss and grief and how to slow down & savor the moments to create lasting memories.
    Resources: Dr. Dale Atkins website for info on her books: www.drdaleatkins.com
    Dr. Dale Atkins is a licensed psychologist, educator, storyteller and nature enthusiast with more than forty years of experience as a relationship expert focusing on families, wellness, managing stress, and living a balanced, meaningful life.
    Visit Dr. Jordan’s website at www.drtimjordan.com for all of the resources her offers including past podcasts, his 7 published books, and about his personal growth weekend retreats and summer camps.
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Refocusing Teenagers On What’s Really Important Aug 06, 2026
    Show notes

    In this new podcast, Dr. Jordan interviews 3 teen girls who discuss the intense stress they feel due to an overemphasis on grades and playing on uber-competitive club sports teams, gaining admittance into top colleges, discouragement from feeling behind their peers, and being pushed to know their career path and whole life story too early.
    They describe what they most need from their parents about their futures.
    Related resources from Dr. Jordan
    Dr. Jordan’s books: Sleeping Beauties, Awakened Women: Guiding the Transformation of Adolescent Girls
    From My Grandfather: Timeless Wisdom For a Life Worth Living Dr. Jordan’s previous podcast on his Dot Theory
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


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