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    Kids & Family

    Raising Daughters

    Raising a daughter can be deeply rewarding, but understanding what she is thinking, feeling, and experiencing is not always easy. Raising Daughters helps parents build stronger relationships with their daughters and confidently navigate the challenges of childhood, adolescence, and young adulthood.

    Hosted by developmental and behavioral pediatrician Dr. Tim Jordan, each episode provides practical guidance on the real issues girls and their families face today, including anxiety, confidence, friendships, school pressure, emotional health, social media, relationships, communication, independence, and leadership.

    Through expert interviews, honest parenting conversations, real-life experiences, and insights from girls themselves, you will learn how to communicate more effectively, support your daughter’s emotional wellbeing, encourage resilience, set healthy boundaries, and remain a trusted influence as she grows.

    Whether you are raising a young girl, supporting a teenager, or working to strengthen your relationship with an adult daughter, Raising Daughters offers useful ideas and meaningful conversations you can apply in everyday family life.

    Follow Raising Daughters for weekly guidance on raising confident, resilient, and emotionally healthy girls.

    Advertise

    Copyright: © Tim Jordan, MD

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What Wisdom Can Humpty Dumpty Teach Teenage Girls? Jan 01, 2026
    Show notes

    In this new podcast, using the nursery rhyme Humpty Dumpty, Dr. Jordan describes the many parts of themselves that girls give up in order to fit in as well as ways they can reclaim their authentic selves.
    Previous related podcasts:
    I hate my body! The history of body dissatisfaction in females
    Why body image issues begin with girls: interview with Dr.s Ashleigh & Janet Boseovski
    Stop blaming Instagram for girl’s body image issues:
    Taming the body image monster
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    A Peaceful Holiday Results From Practicing Ubuntu Dec 25, 2025
    Show notes

    In this new podcast, Dr. Jordan related a beautiful concept of Ubuntu which means that we are made for interdependence and generosity; this is where peace is to be found.
    Previous related podcasts:
    Christmas podcast 2024: A Holiday Wish: Look For Kindness in Others and You Will Find More of it
    Christmas Spirit:
    2 Heartwarming stories about tinsel and love
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Is It Time to Abolish Homework? Dec 18, 2025
    Show notes

    In this new podcast, Dr. Jordan describes research that reveals that homework does not produce better academic achievement and can have a destructive effect on student’s interest in learning, their depth of understanding, and their preference for challenging tasks. Dr. Jordan also offers some solutions to consider for dealing with this issue.
    Resources on this topic:
    Making Kids Work a Second Shift: Alfie Kohn article 11-1-25:
    The Homework Myth: Why Our Kids Get Too Much of a Bad Thing; Alfie Kohn, (Da Capo Press, 2006)
    The Pros and Cons of Homework: Edutopia, Youki Terada, 9-26-25
    The End of Homework: How Homework Disrupts Families, Overburdens Children, and Limits Learning; Etta Kralovec and John Buell, (Beacon Press, 2000)
    The Game of School: Why we play it, how it hurts kids, and what it will take to change it; Robert Fried
    Dr. Jordan’s website: www.drtimjordan.com
    To send Dr. Jordan comments on his posts and to offer ideas for future podcasts, email him at Anne@drtimjordan.com
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    The Many Ways Parents Invalidate Their Daughter’s Emotions Dec 11, 2025
    Show notes

    In this new podcast, Dr. Jordan relates many stories of how parents invalidate their daughter’s feelings and how to support girl’s emotional health.
    Dr. Jordan’s previous related podcasts:
    Cassandra Speaks: When women are the storytellers, the human story changes, interview with author Elizabeth Lesser
    Embracing Our “Dark Feelings” of Anger, Anxiety, and Grief: interview with author Mariana Alessandri about her book: Night Vision: Seeing ourselves through dark moods
    For all of Dr. Jordan’s resources including books, weekend retreats & summer camps, and podcasts, visit his website at www.drtimjordan.com
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Stop Overscheduling Your Daughters! Dec 04, 2025
    Show notes

    In this new podcast, Dr. Jordan shares stories from girls who are extremely overscheduled, resulting in them feeling stressed, discontented, anxious, disconnected from family and friends and themselves, and lacking space for down time, unsupervised play, and time with family and friends.
    For more information about resources Dr. Jordan provides, including his counseling practice, 7 books, weekend retreats and summer camps, and previous 350 podcasts, go to www.drtimjordan.com
    Dr. Jordan’s previous podcasts on related topics:
    Why rushed girls are lonely and stressed
    Stressed Out Teen Girls Need to Refuel
    How To Be Happy, Successful, And Mindful While Getting It All Done With Laura Mae Martin
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Count Your Blessings Nov 26, 2025
    Show notes

    In this new podcast, Dr. Jordan relates a story about a young girl on the streets of Mexico who reminded him of the need to express gratitude for all of our blessings, especially during this holiday season.
    Dr. Jordan’s previous podcast on gratitude: Is your daughter ungrateful? George Bailey gratitude will help
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    8 Absolutes That Girls Need to be Happy and Fulfilled Nov 20, 2025
    Show notes

    In this new podcast, Dr. Jordan describes 8 principles girls need to live out in order to become happy and fulfilled, including being internally motivated, creating their own standards of success, making decisions based on their intuition, focusing on the journey vs. the destination, cultivating regular quiet, alone time, and loving and accepting themselves.
    Send comments and suggestions for future podcasts to anne@drtiumjordan.com
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    Is Pursuing Your Passion Terrible Advice? Nov 13, 2025
    Show notes

    In this new podcast, Dr. Jordan makes a strong case for why, when young adults are starting their careers, the 1st step is to prioritize fulfillment because we all tend to get better at things we care about most. Learn the value of autonomy, flow, understanding your micro-motives and identity capitol, fixed and growth theory of motivation, and that we are not fulfilled by being excellent at something, but being deeply engaged with things that we choose.
    Dr. Jordan’s previous related podcast:
    The good, the bad, and the ugly about being in your twenties
    How Kids Find Their Intrinsic, Lifelong Motivation
    One Way We Are Crushing Our Daughter's Spirits
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    How to Understand and Support Your Sensitive Daughter Nov 06, 2025
    Show notes

    Dr. Jordan interviews Dr. Judith Orloff about the challenges and gifts experienced by sensitive, empathic girls as well as ways they can best take care of themselves to avoid becoming overloaded. They also discuss Dr. Orloff’s newest book for children, The Highly Sensitive Rabbit.
    Dr. Orloff is a psychiatrist, an empath, and a New York Times best-selling author who is a champion of highly sensitive children and adults. She is also on the UCLA Department of Psychiatry Clinical Faculty.
    Resources:
    For more information on Dr. Orloff’s books and programs: www.drjudithorloff.com
    Other books by Dr. Orloff: The Empath’s Survival Guide; The Genius of Empathy
    Previous related podcasts from Dr. Jordan:
    A 10 Is A 10 Is A 10: Understanding Girl's Emotional Roller Coaster
    Why Girls Need To Be Angry, Anxious, and Crying
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


    1 Critical Way We Are Crushing Our Daughter’s Spirits Oct 30, 2025
    Show notes

    In this podcast, Dr. Jordan describes how to teach girls that it is the pursuit of fulfillment that leads to excellence and also learn how to become aware of their intrinsic motivation. Also included is how being so future-directed (doing things because it looks good on college applications and to be accepted someday into a top college) causes kids to lose playing sports for the love of the game and learning for learning’s sake.
    My favorite books on finding your calling:
    Letters From My Grandfather: Timeless Wisdom For a Life Worth Living: Tim Jordan
    Dark Horse: Todd Rose
    The Element and Finding Your Element: Ken Robinson
    The Talent Code: Daniel Coyle
    Range: David Epstein
    Callings: Dave Isay
    Originals: Adam Grant
    Everyday Greatness: Stephen Covey
    The Soul’s Code: James Hillman
    Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help us grow!


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