Raising a Powerful Girl

Latest Episodes:

Feelings So Strong: Empathic Mastery with Jennifer Moore Part 1 of 2 May 26, 2021

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Jennifer Moore is a Master Trainer for EFT International, Author of Empathic Mastery and a Healer & Intuitive Mentor for highly sensitive empathic women. As a former Hot Mess and world class awfulizer, Jen understands the challenges of psychic overwhelm, people pleasing and self doubt. Helping others to move beyond these limitations is her JAM. Jen brings depth and compassion to her work through a combination of finely tuned intuition, the pragmatism of a Capricorn, and a wealth of knowledge gained from more than three decades of professional training & experience. Join us on this two part podcast series while we explore the world of being an empath, raising one and how we can best support them to thrive with their emotions and their environment. This eye opening conversation is a must listen for all those who are raising or working with children.

Energy Management with intention and movement May 19, 2021

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Stacy Spain's business, Parenting with Soul, supports parents and kids in thriving mentally and emotionally through energy healing. As a former lawyer, Stacy brings a unique and grounded perspective to her healing practice. Stacy loves to work with parents, because she sees the parenting journey open with opportunities for awareness and healing. She helps parents heal inner child wounds and connect deeper to their own intuition so they may be present and confident in their parenting journey. She loves to help parents see that as they focus on their own healing journey, their kids receive benefits as well. Stacy does virtual one-on-one healing sessions with adults and kids, and also hosts a group membership for parents with monthly healing work, which she balances with homeschooling her own kids. Join us on todays podcast as we explore managing our own energy as mothers and the impact it has on parenting and empowering our children as well as the positive benefits of movement in helping children cope with big emotions.

Heart led: Using choice as an energetic tool to raise your vibration and helping children connect with their own intuition and find themselv Apr 28, 2021

Show notes

Rebecca Davison is an Intuition Coach and founder of the Intuitive Life Academy.
She helps people activate their innate ability to experience abundance and joy through the development of their intuition which is their ability to communicate with the Universe.
An international speaker, writer, and mentor she has empowered thousands of people to break free from their own limitations to live an extraordinary life, one filled with opportunities, fulfillment and pleasure.
As a healer and an empath, her gifts lie in reading and clearing people’s energetic blocks, the ones they don’t know that they have, so they can experience more ease, flow and harmony in their life and world. Join us on todays episode where we discuss Identity transformation during motherhood, connecting to self as a strength in parenting, reclaiming our power, time and energy, using choice as an energetic tool to raise your vibration, helping children to connect with their own intuition and more.

Your Soul Story: An Intuitive Parenting Journey Apr 21, 2021

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Alicia Isaacs Howes, founder of yoursoulstory.com, international Soul Connection expert, Amazon best-selling author and Mum has explored thousands of Soul Stories with people around the world for over 20 years.
She’s a former international management consultant whose health crisis led to receiving her first Akashic Record reading- what she calls a Soul Story. This was a turning point in her own healing and new life as an intuitive coach and teacher. She now combines her expertise in process improvement and training with crystal-clear intuition, a caring approach and powerful guidance, all focused on living with more ease and joy.
She loves connecting with others in private programs, groups and interviews. It was as an audience member on Oprah with Laura Day (author of Practical Intuition) that her intuitive gifts were revealed on television. Now that’s another interesting story! Join us on today’s conversation as we dive into intuitive parenting, soul contracts and motherhood.

Ray of Light: Energy Management tips and Tricks for Busy Moms Apr 14, 2021

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Dr. Andrea Greiner, many call her Doctor G, is a naturopathic doctor, acupuncturist and creator of an energy healing modality, Ray of Light Meridian Therapy™. What has evolved from the creation of this energy form is now a certification program for health practitioners, coaches and leaders to transform their lives and those of their clients by integrating Ray of Light Meridian Therapy™ to heal their physical, emotional and spiritual blocks to lead their healthiest, wealthiest lives while practicing from anywhere. This is cutting edge healing technology that brings empowerment and consciousness back into our healing process, where moving inward with support allows for ultimate transformations. Dr. G contributes to select conscious companies to integrate coaching along with energy tools to create a higher level of innovation, cohesion and expansion within their businesses. She loves to contribute to women and families in talking about successful energetic techniques and tools that benefit mom & families. When not focused on spreading the “Ray of Light” she loves spending time in nature with her little ones and family and is welcoming a new baby in April 2021! Join us on todays conversation as we explore how we can better manage our own energy to have the bandwidth to show up for our children in the ways they need us to and lighten our stress as a result.

Modern Day Etiquette: Leadership training for girls Apr 07, 2021

Show notes

JacquelineBaker has a knack for inspiring people like you and organizations just like yours to take meaningful action. She's also an avid dinner party host, but we'll get back to that later. From Podcast Producer and author to founder and innovation executives she occupies many spaces. through each of these roles she's committed to helping people embrace their inner leader 10 years ago, Jacqueline saw a need to provide tools and resources to ensure people at any stage of their professional and personal journeys could feel ready for their next step. That's why she launched Scarlet a company aimed at supporting individuals and collective growth, curiosity and connection with over 10,000 students across the world. 200 plus workshops executed and over 100,000 frequent flyer miles racked up, Scarlet continues to make meaningful impact through modern etiquette and leadership, both in person and virtually as the founder and principal consultant at Scarlet. She has provided training, coaching and consultations to corporations and community organizations, including Nike, the Department of Defense, the Detroit Lions, Deloitte, the Buffalo Bills, Ernst and Young, Fiat Chrysler, midnight golf, spice Island Resort and many others. Jacqueline believes that everyone has leadership potential. Leadership isn't just a skill that's reserved for those in the C suite. We all have the power to lead in our own unique ways both across we all have the power to lead in our own unique ways across both social and professional settings. Sometimes we just need a little push in the right direction to get there. Oh and about the dinner party mentioned from earlier. Every chance she gets she convenes meaningful groups of people for great conversation, ideas sharing and accountability paired with delicious cuisine and wine.drop some truth bombs on the reality of motherhood, how media influences how we see ourselves, Inclusivity and Ability of all bodies and how we can show up as powerful mothers to break cycles of behavior and pave the way for our daughters.

Breaking the Cycle: A look at generational trauma and epigenetics Mar 31, 2021

Show notes

Nia Ridgle is a Licensed Mental Health Faith-Based Therapist, currently residing in San Jose California. She is the owner of Ridgle Consulting, a mental health private practice which focuses on restorative healing and effective leadership. In addition to leading two wellness brands Restoring The King a wellness brand for African Diaspora men and Restoring the Queen a women’s healing space for high valued women, which offers unique healing practices created by her.
Nia’s area of expertise primarily focuses on treating mental health symptoms such as: depression, trauma/PTSD, anxiety and transition. She strongly believes when you make yourself the solution to your problems, you take back your power by taking full accountability to be the change you desire.
Her life’s mission is to support and empower others while instilling foundational principles to help break unhealthy habits and repeating cycles. Nia finds when you reveal you, you heal.
Join us on todays conversation as we explore the impact of generational trauma and epigenetics on parenting today and how to begin to become aware of these cycles as the first step to taking action.

Raising Sweet Boys with Tosha Schore Mar 24, 2021

Show notes

Tosha Schore is on a mission to create a more peaceful world, one sweet boy at a time by supporting you to care for yourself, connect with your boy deeply, set limits lovingly, and play wildly!
She brings a burst of energy and optimism to parenting, and is an expert at simple solutions to what feel like overwhelmingly complicated problems.
Through her online communities, Tosha helps break the isolation of modern parenting and lifts your confidence so you're better equipped to face the challenges of raising young boys.
Tosha is a trainer of Hand in Hand Parenting, co-author of "Listen: Five Simple Tools to Meet Your Everyday Challenges,” and the creator of Parenting Boys Peacefully: A 10-Day Reconnect, an online group experience shared by over 12,000 parents worldwide." Tosha is also a frequent guest expert on podcasts and online and in-person conferences. Join us on todays episode as we dive into how we can support raising boys.

Flower Alchemy with Katie Hess of Lotuswei - Reconnect with your true nature Mar 17, 2021

Show notes

Katie Hess is a flower alchemist, author of Flowerevolution and founder of LOTUSWEI, one of the world’s leading floral apothecaries. She travels the world in search of rare flowers with the healing qualities most needed by today’s world, translating their benefits into an accessible method to bring more happiness into our daily lives. With her signature elixirs featured in O, The Oprah Magazine, The New York Times and the LA Times, her flower-powered community is thriving. She’s founder of the Self-Arising Nature Center in Phoenix, Arizona, a center for flower essence education, experiences and practitioner training. Find out what your favorite flower means about you at www.lotuswei.com. Join us on todays episode as we explore the magical nature of flower essences and the gentle but powerful impact they can have on our everyday lives.

Body Positivity and not conforming to Society's Ideals of Beauty with Chenese Lewis Mar 10, 2021

Show notes

Chenese Lewis made history by being the first crowned Miss Plus America in 2003 which helped give her career momentum in the plus size market. Chenese has since worked with various plus-size brands in different capacities. She has modeled for the national chain Torrid and was the Coast-to-Coast Curves Spokesperson for Ashley Stewart. A guru in the plus industry, Chenese has appeared as an expert on Dr. Phil, Huffington Post Live, and quoted in USA Today. In 2014, Ebony.com recognized Chenese as a pioneer in the plus size industry by naming her one of “The Top Six Plus Fashion Power Players in the Plus Industry” and stated that Chenese is “integral in laying the foundation for plus size fashion
As a philanthropist, Chenese has been a national spokesperson for several organizations, to help raise awareness for charitable causes and shed light on prominent issues. She served as president of the National Organization for Women Hollywood Chapter for two years, in addition to producing Hollywood NOW’s “Love Your Body Day” for six years from 2006-2011. The annual event to promote positive body image was officially sponsored by the City of West Hollywood. The 2010 Love Your Body Campaign, where she posed nude with America’s Next Top Model cycle 10 winner, Whitney Thompson went viral internationally and magnified Chenese’s role as a leading positive body image advocate. Media outlets worldwide covered the campaign, including E! News, Extra, and People.com.
Chenese genuinely embraces who she is, inside and out, and it shows every time she steps into the spotlight. Chenese attributes her success by not conforming to society’s ideals of beauty, but rather showing by example that you can be beautiful and confident regardless of your size. Considered an icon within the plus size industry, Chenese shows no signs of stopping her ambitious efforts anytime soon.
Join us on todays show as we dive in and discuss body positivity, self esteem and confidence and not conforming to society ideals of beauty!

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