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    Health & Fitness

    R.E.S.T. With Virginia Dixon

    Thought Leader, Curriculum Developer, and Educator Virginia Dixon, author of R.E.S.T.™: The Reconstitution Method invites you to displace confusion, chaos, and dis-ease and live with the freedom of wholeness.

    Advertise

    Copyright: © Copyright 2021 Virginia Dixon

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    78. Addiction: The Anatomy of Descent Oct 14, 2022
    Show notes

    Kiki Athanas rejoins the R.E.S.T. podcast during this Cancer Awareness month, to reveal how the "Anatomy of Descent" plays a part in disordered eating as well as the unreconciled conflict the food-related habits were created to cover.

    Interview Links

    • R.E.S.T.™ Events
    • How We Love Online Quiz
    • Soul Hunger Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich
    • As A Man Thinketh by James Allen

    Where to Find Kiki

    • Website
    • Instagram
    • Facebook
    • Email

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    77. Addiction: Disordered Eating Oct 07, 2022
    Show notes

    Contributing to our Addiction series, Kiki Athanas, a personal coach helping women overcome 'disordered eating', discusses those roots and why R.E.S.T. is key to healing.

    Interview Links

    • R.E.S.T.™ Events
    • How We Love Online Quiz
    • Soul Hunger Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich
    • As A Man Thinketh by James Allen

    Where to Find Kiki

    • Website
    • Instagram
    • Facebook
    • Email

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    76. Draw the Circle: Reformation & Transformation Sep 30, 2022
    Show notes

    Casey Crimmins and Jonathan Boyce rejoin Virginia to expound on the historic cycle of reformation and transformation in"The Church" and in kind, the world.

    Interview Links

    • On Demand
    • R.E.S.T.™ Events
    • Soul Hunger Quiz
    • How We Love Online Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich
    • Draw the Circle: The 40 Day Prayer Challenge

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    75. Draw the Circle: Expanding the Table Sep 23, 2022
    Show notes

    Jonathan Boyce and Casey Crimmins shed light on the current state of "The Church", and despite some technical difficulties, offer hope and perspective of the coming shifts in religious communities.

    Interview Links

    • On Demand
    • R.E.S.T.™ Events
    • Soul Hunger Quiz
    • How We Love Online Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich
    • Draw the Circle: The 40 Day Prayer Challenge

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    74. Draw the Circle: Mastering Discernment Sep 16, 2022
    Show notes

    Riley Chustz brings practical examples to further illustrate acts of commission/omission and how she discerns what is driving her everyday decisions.

    *Disclaimer: The content in this podcast is meant for mature audiences only (18+) as some of it may be difficult to hear. Continuing to listen to this content releases R.E.S.T.™, Virginia Dixon from all liability.

    Interview Links

    • On Demand
    • R.E.S.T.™ Events
    • Soul Hunger Quiz
    • How We Love Online Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich
    • Draw the Circle: The 40 Day Prayer Challenge

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    73. Draw the Circle: Go, Set, Ready Sep 09, 2022
    Show notes

    Virginia asks Riley Chustz, a guest featured in our Addictions series, about her stages of healing and the realizations necessary to embark on this particular journey.

    *Disclaimer: The content in this podcast is meant for mature audiences only (18+) as some of it may be difficult to hear. Continuing to listen to this content releases R.E.S.T.™, Virginia Dixon from all liability.

    Interview Links

    • On Demand
    • R.E.S.T.™ Events
    • Soul Hunger Quiz
    • How We Love Online Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich
    • Draw the Circle: The 40 Day Prayer Challenge

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    72. Draw the Circle: Speak to the Mountain Sep 02, 2022
    Show notes

    After reading through "Draw the Circle", a 40-day prayer challenge, Virginia and Natalie reflect upon Natalie's pilgrimage to R.E.S.T. and how she learned to speak to the mountains in her life.

    Interview Links

    • On Demand
    • R.E.S.T.™ Events
    • Soul Hunger Quiz
    • How We Love Online Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich
    • Draw the Circle: The 40 Day Prayer Challenge

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    71. Grief: Unresolved Consequences Aug 26, 2022
    Show notes

    Dr. Lee Cowden returns to continue the conversation regarding the physical consequences of grief we currently see in society through illnesses such as ALS and other neurodegenerative diseases.

    Interview Links

    • On Demand
    • R.E.S.T.™ Events
    • Soul Hunger Quiz
    • How We Love Online Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    70. Grief: Emotions & Disease Aug 19, 2022
    Show notes

    International author, educator, Cardiologist and Integrative Physician, Dr. Lee Cowden, expounds on last week's episode by connecting the physical symptoms of diseased states to their spiritual roots.

    Interview Links

    • On Demand
    • R.E.S.T.™ Events
    • Soul Hunger Quiz
    • How We Love Online Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


    69. Grief: Cellular Manifestations Aug 12, 2022
    Show notes

    Board certified in functional medicine, Heidi Arens, a family nurse practitioner and prior coworker of Virginia's expounds on the physiological manifestations of grief and the power in addressing the root of the symptoms.

    Interview Links

    • On Demand
    • R.E.S.T.™ Events
    • Soul Hunger Quiz
    • How We Love Online Quiz
    • The Body Keeps the Score by Bessel van der Kolk
    • How We Love by Milan & Kay Yerkovich

    Where to Find Virginia

    • Website
    • Instagram
    • Facebook
    • LinkedIn
    • Donate


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