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    Health & Fitness

    R.E.S.T. With Virginia Dixon

    Thought Leader, Curriculum Developer, and Educator Virginia Dixon, author of R.E.S.T.™: The Reconstitution Method invites you to displace confusion, chaos, and dis-ease and live with the freedom of wholeness.

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    Copyright: © Copyright 2021 Virginia Dixon

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    Latest Episodes:
    156. Attachment: Stop Self-Sabotage Jul 05, 2024
    Show notes

    Dr. Judy Ho, a forensic psychotherapist, discusses her book 'Stop Self-Sabotage' and the impact it has had on people. She and Virginia discuss the common ways people self-sabotage more than just their romantic relationships. Dr. Judy also discusses the reasons behind and the importance of understanding the different forms of self-sabotage. She provides practical tools and a six-step process to overcome self-sabotage. Dr. Judy shares her personal journey and how her work is influenced by her deepest convictions.

    Book Mentioned

    • Stop Self-Sabotage - Dr. Judy Ho

    Where to Find Virginia

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    Where to Find Dr. Judy Ho

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    155. Attachment: Examining the Foundations Jun 28, 2024
    Show notes

    In this episode Virginia and Dr. Judy Ho, a forensic psychotherapist, explore the foundational aspects of attachment theory, its impact on relationships, and the inter-generational transmission of attachment styles. They discuss the old and new rules of attachment, practical tools for understanding your personal attachment style, and the barriers to healing your attachment style. The conversation emphasizes the importance of self-compassion and self-reflection in the healing process.

    Books Mentioned

    • How We Love - Milan and Kay Yerkovich
    • The New Rules of Attachment - Dr. Judy Ho

    Where to Find Virginia

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    Where to Find Dr. Judy Ho

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    154. The Value of Men: Living in Identity, by Design, and on Purpose Jun 21, 2024
    Show notes

    In this conversation, Dr. Randall Bixby discusses the importance of men in stabilizing the mental and spiritual health of a family. He emphasizes the need for men to understand their identity, design, and purpose, and to show up in their roles as fathers and husbands. Dr. Bixby highlights the significance of vulnerability, transparency, and personal responsibility in building strong relationships with spouses and children. He also addresses the growing challenges men face in society and offers practical advice on how to respond. The conversation concludes with a message of hope, encouraging individuals to take steps towards healing and restoration in their families.

    Where to Find Virginia

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    Where to Find Dr. Randy Bixby

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    153. The Indispensable Value of Men Jun 14, 2024
    Show notes

    In this week's conversation, Virginia and Dr. Randy Bixby discuss the role of men in the family and the importance of mental and emotional health. They explore the impact of the current societal chaos on the institution of the nuclear family and emphasize the central role of the family in shaping culture. Dr. Bixby shares his personal journey of overcoming challenges in his own family and the lessons he has learned. They highlight the need for men to take personal responsibility and govern themselves in order to create healthy families.

    Where to Find Virginia

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    Where to Find Dr. Randy Bixby

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    152. Healing Frequencies to Displace Chaotic Energy Jun 07, 2024
    Show notes

    In the final episode of this mini-series, Virginia Dixon and Steve Rees conclude their discussion about healing frequencies and the transformative power of R.E.S.T. They explore the practical aspects of transforming chaotic energy using healing frequencies and the implications of this transformation. The conversation delves into the tangible and accessible ways of shifting energy and the role of biometrics and acoustic mirroring technologies used at R.E.S.T. in the healing process. The power of music in breaking negative feedback loops and bringing people into a state of rest is also discussed. The episode concludes with a special performance of Psalm 91 by Steve Rees.

    Where to Find Virginia

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    Where to Find Steve Rees

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    151. Healing Frequencies: Bringing Chaos Back into Order May 31, 2024
    Show notes

    In this episode, Virginia Dixon and Steve Rees discuss how healing frequencies can bring chaos back into order. They discuss how to displace the energy of chaos in practical ways. They emphasize the importance of understanding the sacredness of our constitution and bringing our lives into integrity. They also discuss the Trinitarian constitution and the pattern of design that if followed leads to harmony and coherence. Practical tips for finding rest include actively choosing what brings us into alignment with rest and making deliberate choices to shift from chaos to rest.

    Where to Find Virginia

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    Where to Find Steve Rees

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    150. Understanding The Energy of Chaos and The Frequency of R.E.S.T. May 24, 2024
    Show notes

    In today's conversation, Virginia and returning guest Steve Rees explores the concepts of energy and musical frequencies, and their correlation to R.E.S.T. Steve talks about his musical experience and how it relates to the balance, harmony, and coherence of life. Steve and Virginia also discuss the importance of understanding the laws of nature and the design of the universe and the significance of the numbers 3, 6, and 9 in relation to R.E.S.T. and healing.

    Where to Find Virginia

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    Where to Find Steve Rees

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    Healing Codes For The Biological Apocalypse - Dr. Leonard G. Horowitz


    149. Healing Frequencies: History May 17, 2024
    Show notes

    In today's conversation, Virginia and returning guest Steve Rees discuss the importance of rest in the midst of chaotic and changing times. Steve, a hemodialysis nurse with over 30 years of experience, shares how he was able to address the root cause of symptoms his patients were experiencing. Steve shares his journey of rediscovering his love for music and how playing the harp during dialysis treatments had a profound physiological effect on patients. The conversation highlights the importance of rest in reconciling relational, emotional, and spiritual truth and the healing power of music.

    Where to Find Virginia

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    Where to Find Steve Rees

    • Website
    • YouTube
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    148. Life Transitions and Motherhood May 10, 2024
    Show notes

    In this episode, Natalie Roberts joins host Virginia Dixon to discuss the role of mothers in shaping the character and conscience of the next generation. They discuss the challenges and possibilities that come with transitions. Natalie shares her personal experience of surrendering fear and finding peace during her pregnancy. They emphasize the need for mothers to rise up and embrace truth in order to make a positive impact on their children and society.

    Where to Find Virginia

    • Website
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    147. Language That Compels Us To R.E.S.T. May 03, 2024
    Show notes

    In this week's conversation, Virginia sits down with Kristen Ferguson to discuss how Kristen became involved with R.E.S.T. Together, they explore the unique messaging and language of R.E.S.T., and the importance of inviting people to experience freedom and wholeness. They discuss the need to have difficult conversations from a place of R.E.S.T. and the value of our generational narratives. Kristen shares how her work with R.E.S.T. has informed her life as a mother along with the importance of self-reflection in finding healing and freedom. Virginia discusses how we can find wholeness and embrace our deepest convictions, while distinguishing them from fears and the opinions of others.

    Where to Find Virginia

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