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    Health & Fitness

    Quarter Life Crisis

    We are Quarter Life Crisis- Morgan, Kaitlyn, and Amanda. We are here to talk about all the crises big and small that the 25 year old or the 25 adjacent faces. We realized that no matter our age, relationship status, or job situation we all go through or are going through the same things. We wanted our listeners to know that they aren’t alone. Each of us has a unique perspective Morgan is a trainer (in training :)), Kaitlyn is a certified life coach, and Amanda is a Registered Dietitian. We are here to help you with health, wellness, and figuring your stuff out!

    Connect with us on Instagram @qlcgirls or email us at qlcgirls.pod@gmail.com We want to hear about your crisis or questions you have for us and we will answer them on the show!

    Advertise

    Copyright: © Copyright 2020 QLC Girls

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    Latest Episodes:
    Are You Educated? Ft. Swayleigh Jun 01, 2020
    Show notes

    Join the girls as they welcome Swaggy and Bayleigh from Big Brother and The Challenge for a dynamic and honest conversation about their lives, and the injustices being suffered by so many innocent people. We had a great time talking and laughing, but we cannot ignore the serious issues happening every moment in our country, and didn't shy away from discussing them.

    Our hearts aren't blessed right now, they're broken.

    Please become involved in the horrible struggles of our brothers and sisters, arm yourself with knowledge, and be fearless in your pursuit of justice for those being attacked. The time to act is now, and you can be a force of change, and unwavering love.

    Stand against oppressors, and unify as one voice.


    Are You Insecure AF? May 25, 2020
    Show notes

    The girls are remote again this week, and dive right into Morgan's birthday, Amanda's quarantine-brain, and an awkward invitation Kaitlyn gets... They discuss the recent situation that came between Alison Roman and Chrissy Teigen, and how women can support one another while still having differing opinions. When you're caddy - are you really just insecure? The girls share their perspectives while pushing us all to find peace within ourselves in order to truly support other women.


    How Well Do You Know Your Sister? Ft. Alex Willett May 18, 2020
    Show notes

    After 31 episodes of good-natured teasing and shout-outs, the girls finally welcome to the show the beloved sister to our very own Morgan - Alex Willett. Alex discusses losing her job due to Covid-19, what she's been up to during quarantine, and how to stay positive through it all. Meanwhile, Amanda puts Kaitlyn's knowledge of the Willett sisters to the test in a series of questions about their lives and habits. The girls also start the first of many segments geared toward bringing good news, and things that make us smile during this crazy time.


    Are You Too Hot To Handle? Ft. Rhonda Paul May 11, 2020
    Show notes

    QLC Girls welcome the queen of Netflix's Too Hot To Handle, Rhonda Paul. They dish about the show, how Rhonda feels about certain contestants, and - most important -what she gained from the experience. They also discuss dating as a mom, who she's currently dating, and how she's used what she's learned from the show to better navigate her relationship. Let us know on Instagram what your favorite Rhonda moments are from the show!


    Do You Hear the Ice Cream Truck? May 04, 2020
    Show notes

    May the Fourth be with you! Join us all back at QLC HQ! (Don't worry, mics can be moved, and we're all keeping a safe and sanitary distance). The girls are a bit more off-the-cuff than usual with causal and funny conversation, situational questions, and a gigantic conversational derailment due to everyone's favorite truck passing through the neighborhood... There's still time for a great response to a listener crisis, though, so keep reaching out and being part of our collective journey to love and support one another. Thank you all for spending time with us each week, and stay healthy!


    Is Health Just A Number? Apr 27, 2020
    Show notes

    Join the girls this week and catch up about social distancing updates, funny camping stories, and how everyone is staying healthy. The girls get deep about eating, weight, and quarantine. They also get personal about their own individual struggles with eating, anxiety, how quarantine is affecting overall perspective and how it can be shifted. Stay safe, and keep those hearts blessed.


    Can We Throw It Back? Apr 20, 2020
    Show notes

    Join the girls for another update on quarantine life, but with more stories! The girls reminisce about their middle and high school selves, discuss fashion from the cringe-eras of their formative years, and what kind of students they all were. They also take on a difficult listener question and respond with as much compassion and love as they could. We hope you're all staying safe, and thanks for spending so much time with us!


    Are You Going Back On The Challenge? Ft. Emily Schromm Apr 13, 2020
    Show notes

    Join the girls as they welcome entrepreneur, personal trainer, and former MTV challenge and Real World contestant, Emily Schromm. They talk about what it's like owning and running a business during a pandemic, philosophies on working out, a new listener crisis, and the all important question - would you ever do the Challenge again? There's also an impromptu visit from a certain ridiculous banana.

    Forgive the sudden change in Emily's audio - we had a minor stream issue and had to switch platforms.


    Is This A Good Time To Be On Hinge? Ft. Winston Hines Apr 06, 2020
    Show notes

    Join us for the first fully remote episode, and welcome back the first repeat guest (who will receive a plaque for this accomplishment) - Winston Hines. More ridiculous dating stories, meaningful discussion about listener questions to the girls, and positive recommendations for staying healthy and sane during this period of not-so-social distancing.

    DISCLAIMER: We are working out the kinks in our remote recording setup to ensure you receive the best possible quality that so many of you have grown to rely on and love from us. Thank you for your understanding, and bless your hearts.


    Can We Just Do Skincare And Have A Sleepover? Ft. Joey Sasso Mar 30, 2020
    Show notes

    Join the girls as they welcome Joey Sasso from The Circle, currently trending on Netflix. Joey talks about his time on the show, the similarities of his experience compared to the current quarantine, and shares tips on how to stay positive through it all. He's put on the spot about the details of his daily skincare routine, and discusses his new film project. Stay blessed, and stay inside!


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