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    Health

    Put Into Words

    Put Into Words is podcast that invites you to appreciate & make meaning of the beautiful little nuances of everyday life. The podcast is hosted by two long-distance best friends, who built their friendship on these types of meaningful conversations. Each season, with the help of their listeners, Engrid Latina & Georgie Morley, explore a new theme with delightful detail.

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    Latest Episodes:
    Why Are So Many Celebrities Taking Ozempic? Feb 23, 2023
    Show notes

    This week the gals are diving deep into Ozempic & Wegovy, off-label use of these medications, and how folks who don't qualify for these medications are using them to achieve aesthetic weight loss. The gals discuss why this is so troubling and how it further perpetuates the unachievable beauty standard in our society.

    ______

    Learn more about Engrid's NEW 12-Week Workout Program

    Sign Up For The Program HERE

    ______

    We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)

    SUPPORT GAL PALS with PATREON

    ______

    Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?

    Send a message to us on instagram @galpalspodcast

    ______

    OTHER EPISODES YOU MIGHT LIKE:

    Things We've Changed Our Minds About

    Apologizing

    Receiving Feedback

    Giving Feedback

    Perfectionism & Self Sabotage

    ______

    CONNECT WITH US

    IG: @galpalspodcast

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    livengproof.com

    GEORGIE

    Instagram: @georgiemorleyphotography

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    www.georgiemorleyphoto.com

    LINKS:

    • https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3482033/

    • https://www.nejm.org/doi/full/10.1056/NEJMoa2032183

    • https://www.evidencebasedmuscle.com/getripped/the-new-weight-loss-drug-semaglutide-has-nearly-complete-weight-gain-after-withdrawal

    Healing the relationships with: alcohol, parents, social media & ourselves with Author & Breathwork Teacher Holly Finigan Feb 16, 2023
    Show notes

    Healing the relationships with: alcohol, parents, social media & ourselves with Author & Breathwork Teacher Holly Finigan

    This week Georgie interviews one of her dear friends and mentors: Holly Finigan.

    • Holly is a 18 year wash ashore of Nantucket & worked as a bartender for 9 years

    • In 2012 she Started Nantucket Blackbook - the first digital & social guide to the island based on advocacy over advertising

    • Holly has always been a writer & she's been working on her first book for the past 10 years

    Today I talk to Holly about heart opening spiritual memoir WHOLEHEARTEDLY: The one you want to find is you.

    Holly's Website: https://www.hollyruthfinigan.com Work with Holly with Chakra Mapping: https://www.hollyruthfinigan.com/work-with-me Holly's Instagram: https://www.instagram.com/hollyruthfinigan/ Holly's Book: https://www.etsy.com/listing/1338792999/preorder-the-one-you-want-to-find-is-you?click_key=79b8119654c5137c19c1648ab950c0908e1671bd%3A1338792999&click_sum=fe640b09&ref=shop_home_active_1 Teacher Punnu Singh Wasu https://www.punnuwasu.com

    CONNECT WITH US

    Instagram

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Liveng Proof Podcast

    Website

    GEORGIE

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    Website

    Brittany Dawn: Unpacking Influencer Scams Feb 09, 2023
    Show notes

    This week we are deep diving into the former fitness influencer Brittany Dawn. If you've never heard of her, she gives us Rachel Hollis vibes but in a slightly different arena. We discuss why her business model was problematic and red flags to look for when it comes to fitness influencer scammers. We love a disclaimer, our intention for this episdoe isn't to bash this individual. But rather to discuss some of the problematic issues in the fitness industry and grifter economy.

    You can always submit ideas for episodes like this one on our instagram @galpalspodcast

    ______

    Learn more about Engrid's NEW 12-Week Workout Program

    Sign Up For The Program HERE

    ______

    We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)

    SUPPORT GAL PALS with PATREON

    ______

    Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?

    Send a message to us on instagram @galpalspodcast

    ______

    OTHER EPISODES YOU MIGHT LIKE:

    Things We've Changed Our Minds About

    Apologizing

    Receiving Feedback

    Giving Feedback

    Perfectionism & Self Sabotage

    ______

    CONNECT WITH US

    IG: @galpalspodcast

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    livengproof.com

    GEORGIE

    Instagram: @georgiemorleyphotography

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    www.georgiemorleyphoto.com

    Strained Relationships Feb 03, 2023
    Show notes

    A gal pal listner reached out to us recently and asked us to talk about strained/toxic relationships. Engrid speaks candidly about her experience going no-contact with her parents and we hear from listener experiences as well.

    You can always submit your responses to listener episodes like this one on our instagram @galpalspodcast

    ______

    Learn more about Engrid's NEW 12-Week Workout Program

    Sign Up For The Program HERE

    ______

    We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)

    SUPPORT GAL PALS with PATREON

    ______

    Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?

    Send a message to us on instagram @galpalspodcast

    ______

    OTHER EPISODES YOU MIGHT LIKE:

    Things We've Changed Our Minds About

    Apologizing

    Receiving Feedback

    Giving Feedback

    Perfectionism & Self Sabotage

    ______

    CONNECT WITH US

    IG: @galpalspodcast

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    livengproof.com

    GEORGIE

    Instagram: @georgiemorleyphotography

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    www.georgiemorleyphoto.com

    Your Best Quitting & Breakup Stories Jan 26, 2023
    Show notes

    In this convo the gals asked you to weigh in on your experiences with quitting. Quitting a job, a relationship, moving to a new place. We wanted to know what it was like for you when you knew it was "time to move on". We got SO many responses to this particular topic that we had to make a patreon episode! You can hear the rest by joining us over on PATREON

    You can always submit your responses to listener episodes like this one, on our instagram @galpalspodcast

    ______

    Learn more about Engrid's NEW 12-Week Workout Program

    Sign Up For The Program HERE

    ______

    We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)

    SUPPORT GAL PALS with PATREON

    ______

    Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?

    Send a message to us on instagram @galpalspodcast

    ______

    OTHER EPISODES YOU MIGHT LIKE:

    Things We've Changed Our Minds About

    Apologizing

    Receiving Feedback

    Giving Feedback

    Perfectionism & Self Sabotage

    ______

    CONNECT WITH US

    IG: @galpalspodcast

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    livengproof.com

    GEORGIE

    Instagram: @georgiemorleyphotography

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    www.georgiemorleyphoto.com

    What's In & Out For 2023 Jan 19, 2023
    Show notes

    In this week's episode the gals share their 'IN & OUT lists of 2023' (inspired by the trend on Tik Tok). Meant to be fun and lighthearted, this is a great episode to tune into if you need a little lighthearted gal-to-gal chat. In addition to their takes on what's in and out for this new year, the gals share listener submitted takes too.

    You can always submit your responses to listener episodes like this one on our instagram @galpalspodcast

    ______

    LEARN MORE: Engrid's NEW 12-Week Workout Program

    Sign Up For The Program HERE

    ______

    We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)

    SUPPORT GAL PALS with PATREON

    ______

    Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?

    Send a message to us on instagram @galpalspodcast

    ______

    OTHER EPISODES YOU MIGHT LIKE:

    Things We've Changed Our Minds About

    Apologizing

    Receiving Feedback

    Giving Feedback

    Perfectionism & Self Sabotage

    ______

    CONNECT WITH US

    IG: @galpalspodcast

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    livengproof.com

    GEORGIE

    Instagram: @georgiemorleyphotography

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    www.georgiemorleyphoto.com

    What's Working For You RN? Jan 12, 2023
    Show notes

    In this week's episode the gals share YOUR listener submitted routines, habits, intentions for 2023. Y'all shared what you're carrying with you into the new year and what you're leaving behind in 2022.

    ______

    Learn more about Engrid's NEW 12-Week Workout Program

    Ready To Get Started? Sign Up For The Program HERE

    ______

    We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)

    SUPPORT GAL PALS with PATREON

    ______

    Have an idea for an episode? Questions you want answered from the gals for upcoming episodes?

    Send a message to us on instagram @galpalspodcast

    ______

    OTHER EPISODES YOU MIGHT LIKE:

    Things We've Changed Our Minds About

    Apologizing

    Receiving Feedback

    Giving Feedback

    Perfectionism & Self Sabotage

    ______

    CONNECT WITH US

    IG: @galpalspodcast

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    livengproof.com

    GEORGIE

    Instagram: @georgiemorleyphotography

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    www.georgiemorleyphoto.com

    Situationships, Moving, Spirituality & Is Influencing Worth it? [GEORGIE'S GRAB BAG EPISODE] Jan 06, 2023
    Show notes

    This week Georgie does a solo grab bag episode full of life updates & juicy topics including:

    • Moving into our new house
    • The nostalgia that comes with changes
    • Gratitude for time invested in friends
    • Cultivating peace & patience in a hard season
    • Hair journey
    • Slowing down my consumption
    • Camera talk
    • *losing my faith last year*
    • Being childfree by choice
    • Situationships

    CONNECT WITH US

    Instagram

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    Website

    GEORGIE

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    Website

    The Biggest Lessons We Learned in 2022 Dec 29, 2022
    Show notes

    It was a BIG year for the gals - Engrid moved halfway across the country and had twins while Georgie worked and grew her photography business and built a house! There were lots of opportunities for growth as they say. In this episdoe the gals reflect on the biggest lessons they learned in 2022.

    ______

    We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)

    SUPPORT GAL PALS with PATREON

    ______

    OTHER EPISODES YOU MIGHT LIKE:

    Wellness Diet Culture Era

    Clean Eating Diet Culture of the 2010's

    Trash Diet Culture of the Early 2000's

    Perfectionism & Self Sabotage

    ______

    CONNECT WITH US

    IG: @galpalspodcast

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    livengproof.com

    GEORGIE

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    www.georgiemorleyphoto.com

    The Best & Worst Gift I Ever Got Dec 22, 2022
    Show notes

    With Christmas right around the corner we are releasing this weeks episode a day early! The gals share what makes a good gift, who we actually expect gifts from...and of course listeners weighed in over on instagram @galpalspodcas and shared the best & worst gifts they've ever recieved. If you're looking for a funny lighthearted episode and need some company while wrapping any last minute gifts - this episode is for you! Happy Holidays from Engrid & Georgie.

    ______

    We believe that where you spend your dollar says what you want to see more of in the world. We work hard to create this podcast and to keep it ad free! If you have been listening for a while, consider making a donation! With your patreon membership you'll receive access to bonus content episodes :)

    SUPPORT GAL PALS with PATREON

    ______

    OTHER EPISODES YOU MIGHT LIKE:

    Things We've Changed Our Minds About

    Apologizing

    Receiving Feedback

    Giving Feedback

    Perfectionism & Self Sabotage

    ______

    CONNECT WITH US

    IG: @galpalspodcast

    Join: Gal Pal Corral

    ENGRID

    Instagram: @livengproof

    Email: engrid@livengproof.com

    Liveng Proof Podcast

    livengproof.com

    GEORGIE

    Instagram: @georgiemorley

    The Chasing Joy Podcast

    www.georgiemorleyphoto.com

    Previous 1 3 4 5 6 7 22 Next

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