Pursuit of Wellness

Latest Episodes:

Mari & Fi’s Life Update: Answering Your Questions, Our Routines, Coffee Orders, Tattoos, How Our Relationship Has Evolved & Healthy Eating Budget Tips. Nov 09, 2023

Show notes

Ep. #49

One of my guests canceled in New York City, so we decided to bring Fi on for a spontaneous Q&A Funcast! For those of you who are new and not familiar with Fiona Attix, she is not only my executive assistant but also my best friend and sister. We have many life updates to share with you. We discuss our considerations of transitioning from Los Angeles to a more family-friendly city and explore practical ways to save on daily essentials. The conversation delves into our experiences, shifting from a boss-employee relationship to a balanced friendship. We also share our perspectives on tattoos as markers of personal growth and how we navigate toxicity in various life situations.

Products Mentioned:

Other Show Links:

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

Go to Chomps.com/POW for 20% off youru first order and free shipping

For more informaton visit naturaldiamonnds.com

Get 50% off your first box of fresh, healthy food at Thefarmersdog.com/wellness to get 50% off your first box + free shipping

Go to EarthBreeze.com/pow for 40% off

Go to Cozy Earth and get up to 40% off site wide when you use the code "pursuit"

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Be Confident & Love Your Body: Ella Halikas On The Curve Model Industry, Getting Roofied, Fashion Week Inclusivity & Social Media Toxicity. Oct 30, 2023

Show notes

Ep. #47

We've all been there - staring at our reflections and picking out every flaw we think we see. But what if we told you that there's a way to shift that paradigm, to embrace body positivity and boost your confidence? This is exactly what our guest, Ella Halikas, has managed to do. This self-made model and body positivity activist shares her compelling journey from insecurity to unshakeable confidence. Ella offers actionable advice on how to nurture self-love and acceptance, emphasizing the power of positive affirmations and carefully choosing your environment.

Navigating the modeling industry as a plus-size woman was far from a smooth sail for Ella. She shares her struggles against size discrimination, revealing how these challenging experiences fueled her determination and resilience, ultimately leading to her success. Ella's commitment to challenging harmful narratives around body image in social media is evident, and her powerful story is sure to inspire listeners. We also dive into the intricacies of manifesting success, and how to handle detractors.

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Ella’s Instagram click here!

For Ella’s TikTok click here!

Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com

Try WHOOP for 1 month on us and start the journey towards a healthier you for free.

Head to WHOOP.com to get started

Find your forever pieces @jennikaye and get 15% off with promo code POW at jennikayne.com/POW! #jennikaynepartner

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Shahin Ghadir On Egg Freezing, IVF, Optimizing Fertility, Family Planning, PCOS and Surrogacy Oct 23, 2023

Show notes

Ep. #46

Join us for an illuminating conversation with Dr. Shahin Ghadir, a double board certified obstetrician and gynecologist, as we uncover the realities of fertility. As one of Hollywood's most trusted fertility experts, Dr. Ghadir brings an in-depth understanding of female reproduction and fertility, sharing the joys and challenges of his work and success stories that have changed lives forever.

Our candid conversation traverses an array of essential topics - from the ideal age for fertility to the challenges that the 30s bring along, and from the importance of maintaining an ideal weight range to the role of environmental factors on sperm quality. We delve deep into understanding Polycystic Ovary Syndrome (PCOS) and its implications on fertility, and the impact of birth control on the ovaries. Dr. Ghadir’s experience and expertise brings a wealth of knowledge, insights, and practical advice, creating a valuable resource for anyone keen on understanding fertility.

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Dr. Ghadir’s Instagram click here!

For Dr. Ghadir’s website click here!

Brought to you by BETTERHELP. Give online therapy a try at betterhelp.com/pow and get on your way to being your best self

Use code POW15 at checkout for 15% off your entire order at www.vionicshoes.com

Get affordable luxury with Quince. Go to Quince.com/pow for free shipping on your oder and 365-day returns

Get 50% off your first box of fresh, healty food at TheFarmersDog.com/wellness plus you get free shipping

Visit Carawayhome.com/POW for 10% off your next purchase

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Everyday Products That Are Making You Sick, Fatal Conveniences, Living Plant Based, Invisible Toxins and Ways to Detox Your Life w/ Darin Olien Oct 16, 2023

Show notes

Ep. #45

Have you ever considered the invisible dangers that could be lurking in your everyday products? In a riveting discussion with our guest, Darin Olien (Author of Fatal Conveniences), we uncover the pitfalls of what he terms 'fatal conveniences' and how they can negatively impact our health. Drawing from his father's experience with multiple chemical sensitivity, Darren emphasizes the potential harm of the approximately 60,000 largely untested chemicals present in products we use daily. Whether it's your deodorant, clothing, furniture, sunscreen, or even the air you breathe, every personal choice can be a stepping stone towards better health and wellness.

Darin guides us through the contrasts between regulations in the US and EU, shedding light on how products are often pushed to market stateside without sufficient safety tests. He encourages us to take action, support companies that prioritize health, and become informed consumers. We also delve into the serious health implications tied to our exposure to these chemicals, and how small and simple changes, like switching to natural skincare or growing our own food, can contribute to a healthier lifestyle. Don’t forget to check out Darin’s new book Fatal Conveniences.

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Darin’s Instagram click here!

For Darin’s Book Fatal Conveniences click here!

For more informaton visit naturaldiamonnds.com

Head to Oseamalibu.com and use code pow for 10% off

Go to Chomps.com/POW for 20% off youru first order and free shipping

Download the Ibotta app now and use code pow to get 100% cash back on your Thanksgiving dinner starting November first

Get 50% off your first box of fresh, healthy food at Thefarmersdog.com/wellness to get 50% off your first box + free shipping

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Get Through Hard Times Oct 12, 2023

Show notes

Ep. #44

Today on the show, we are having our first ever Mini Motivational Solo Episode. I am really excited about this new segment of the show where we can really dive deep on topics I think will help so many of you thrive and live your dream life. On the first episode of this series, I open up about the fear that once dominated my life. Through personal stories of running from problems and avoiding my true potential, I take you on a journey that ultimately leads to the realization of the importance of facing your issues head-on. I explore the depths of my lowest point—hitting rock bottom. And while it may seem dark and desolate, I show you how it is in these abyssal depths that I found a fertile ground for rebuilding and transformation. I share how taking charge of my life, focusing on what I could control, and making small yet significant changes propelled me towards becoming the person I aspired to be.

Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

Try WHOOP for 1 month on us and start the journey towards a healthier you for free. Head to WHOOP.com to get started

Bite is offering our listeners 20% off your first order. Go to trybite.com/POW or use code POW at checkout to claim this deal

Visit Clearstemskincare.com and use code POW for 15% off

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

KK Fit Twins On Their Mental Health Transformation, From Extreme Dieting to Intuitive Eating, Binge Eating Struggles, Finding Self Love & Redefining Fitness Oct 09, 2023

Show notes

Ep. #43

Meet Kathryn and Kendra, better known as the KK Fit Twins. From cardio bunnies to heavy lifters, their journey is nothing short of inspiring. This episode explores their transition from a hardcore bodybuilding lifestyle to a more holistic, wellness-focused approach. We trace their steps from wanting to look the part, to cultivating a genuine passion for health and wellness.

We take a leap into the deep end discussing mental health, a topic often neglected within the fitness industry, especially for public figures. Can you imagine the pressure of maintaining a certain body type while grappling with an internal identity crisis? Kathryn and Kendra open up about how they dealt with these challenges, applauding each other’s willingness to evolve and be vulnerable.

Finally, the KK Fit Twins share their personal struggles, the unique pressures of twin fitness, and how their upbringing influenced their previous extreme bodybuilding approach. We also examine how their view on health and fitness has evolved, the obstacles faced, and the powerful lessons learned. Let's delve into the enlightening conversation that marks a significant shift from the traditional fitness narrative to a more wholesome perspective.

Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Kathryn and Kendra’s Instagram click here!

For Kathryn and Kendra’s App “Strive” click here!

For anyone struggling with an ED looking for support/resources click here

For anyone struggling with their Mental Health looking for support/resources click here

Go to www.hellofresh.com/50pow and use code 50pow for 50% off

Control Body Odor ANYWHERE with @lumedeodorant and get $5of fo ff your Starter Pack (that’s over 40% off) with promocode [POW] at lume podcast.com! #lumepod

Go to www.vionicshoes.com and use code POW15 at checkout for 15% off your entire order

At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well, and sleep well, so you can keep your well - being close, while away. Fi nd wellness on your next stay at Westin

Try WHOOP for 1 month on us, and start the journey towards a healthier you for free

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

From Homeless To $400M: Tobi Pearce On How To Find Your Purpose, Mindset & Motivation, Overcoming Adversity, Self-Judgement & Criticism and Learning From Failures. Oct 02, 2023

Show notes

Ep. #42

Today we have an incredible guest, Tobi Pearce - tech founder & ex-CEO of SWEAT, investor, and now an advisor to other founders. Tobi’s inspiring journey from homelessness to finding success through fitness and ultimately a $400 million dollar record-breaking sale of the massive SWEAT app - all before his 29th birthday - is full of inspiration and wisdom beyond his years. He also happens to be the partner of one of my dear friends, Rachel Dillon, so check out her episode below. On this episode, we talk about hitting rock bottom and finding purpose through pain, if business and passion really need to align, why timing is everything, why the best leaders have the experience in the game to make better decisions, learning from failures, how Tobi saw an opportunity in the female fitness market, values and qualities in relationships that change after finding success (yes, he was a multi-millionaire sleeping on an air mattress), becoming a parent, dealing with self-judgment and criticism, why achieving your goals actually makes things harder, sitting in stillness and learning to be alone with your thoughts, why being unrelatable makes your circle tighter, and more. There were so many parallels in my own journey through business, fitness, and learning about changing relationships along the way. Regardless of where you are in your journey or career, whether you are an entrepreneur, work for a business, or are simply trying to find your future purpose, this episode is for you.

We hope to see you on Sunday 10/8 for our POW x Bloom community walk, listen to the episode for more details!

Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Tobi’s Instagram click here!

For Rachel Dillon’s POW episode click here!

To shop Bloom Nutrition Greens click here!

To download Mari’s workout plan & recipes click here!

Go to diviofficial.com/POW or enter POW at checkout for 20% off your first order

Right now, my listeners can subscribe to Earth Breeze and save 40%! Go to EARTH BREEZE.com/POW

Get 50% off your first box of fresh, healthy food at The Farmers Dog dot com slash wellness Plus, you get FREE shipping! Just go to www.TheFarmer’sDog.com/wellness

So next time you’re thinking of celebrating a special moment in your life, remember that your natural diamond also protects vulnerable wildlife species and brings prosperity to many less fortunate communities around the world.

For more information, visit naturaldiamonds.com

At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Signs Your Hormones Are Imbalanced w/ Dr. Jolene Brighten: Coming Off The Pill, Periods, Medical Gaslighting, IVF & Infertility, Endocrine Disruptors, Seed Cycling & Becoming Your Own Advocate. Sep 25, 2023

Show notes

Ep. #41

Today’s guest is the highly-requested hormone expert, nutrition scientist, and thought leader in women’s medicine - Dr. Jolene Brighten. She is board certified in naturopathic endocrinology and a certified sex counselor. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire you crave. She also wrote Beyond The Pill, which was the first book that introduced me to her work. Dr. Brighten empowers women worldwide to take control of their health and their hormones. On this episode, we discuss the short and long term effects of hormonal birth control, natural birth control alternatives, why women can feel ignored or gaslit by western doctors, how to advocate for yourself at the doctor’s office, periods - what is normal and what isn’t, tangible lifestyle changes we can make to improve our hormones, suggestions for creating a less harmful environment, fertility for both men and women, seed cycling and how women can benefit during their menstrual phase, and so much more. This conversation brings to light so many important topics that both women AND men can utilize to improve their hormonal health, fertility, and overall quality of life.

Super excited to announce that Bloom Greens are now RESTOCKED on Amazon! Order yours through Prime today!

Use code PURSUIT10 for 10% off of everything on Dr. Brighten's website.

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Dr. Brighten’s Instagram click here!

To shop Bloom Nutrition Greens click here!

To download Mari’s workout plan & recipes click here!

At Westin hotels, there’s amenities and offerings aimed to help you move well, eat well,and sleep well, so you can keep your well-being close, while away. Find wellness on your next stay at Westin.

Save 15% AND GET FREE SHIPPING WHEN YOU USE POW AT WWW.BRANCHBASICS.COM

Go to www.GreenChef.com/60pow and use code 60pow to get 60% off plus free shipping

Go to www.chopmps.com/POW for 20% off and free shipping

Try WHOOP for 1month free , and ge tready to unlock the best version of yourself

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Girl Chat: Boyfriends & Boob Jobs, Comparing Bodies, Female Friendships, TikTok Couples & How To Stay Positive W/ My Assistant Fiona Attix Sep 21, 2023

Show notes

Ep. #40

Today I’m chatting with one of my most popular guests who is back for the 4th time: my executive assistant, best friend and sister - Fiona Attix. We’re answering all of your audience-driven Q&A for either or both of us. We get into juicy relationship updates, making time for female friendships, comparing your life to social media, individuality, how Mari really feels about vegans, how to have fun while being healthy, Botox and toxins, celebrating perfect moments, traveling tips, how we get in more movement, mindfulness, nutrition, rest & connection even with our busy schedules, and so much more. I always love these bff chats and can’t wait to connect with the POW community further in our next sit-down!

For Mari’s Instagram click here!

For Pursuit of Wellness Podcast’s Instagram click here!

For Fi’s Instagram click here!

For Fi’s First POW episode Pt. 1 click here!

For Fi’s First POW episode Pt. 2 click here!

To shop Bloom Nutrition Greens click here!

To download Mari’s workout plan & recipes click here!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Learn more about your ad choices. Visit megaphone.fm/adchoices