PT Student Center

Latest Episodes:

Ep. 195 - Travel & Top Level Continuing Education with Jay & Randal of JetSet Rehab Nov 18, 2020

Show notes

While most travel plans may have been canceled this year, we have a special episode to get you excited for a future adventure and education! On this episode of GRADitude, we are joined by PT's Jay and Randal, two of the JetSet Rehab Education members. Whether you are a current PT grad debating options for Continuing Education requirements, or even an SPT/pre-PT trying to figure out what ConEd even is, this is an episode you'll want to listen to. Jay and Randal walk us through a typical course in their JetSet Rehab Education, including generous accommodations, luxurious travel destinations, and incredibly talented and renowned course instructors. They even give share the original idea for creating a better ConEd opportunity from their own experiences, and how it came from a weekend in Vegas! Despite the exciting locations all over the US (not to mention a previous trip to Cabo), Jay and Randal share how their courses not only provide an exceptional opportunity to learn new information outside a typical work day, but also create lasting networks that are hard to come by.

For more information on JetSet Rehab Education:

Website: https://www.jetsetrehabed.com/

Instagram: https://www.instagram.com/jetsetrehabed/

Facebook: https://www.facebook.com/jetsetrehabed/

Twitter: https://twitter.com/JetSetEducation

Podcast: https://www.jetsetrehabed.com/podcasts-1

Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20

Support this podcast: https://anchor.fm/graditude/support

Ep. 194: Combating Burnout Nov 15, 2020

Show notes

In this special episode of GRADitude, Sarah and Gabby discuss when it happened to them and their experiences handling it. First, they define burnout, a loss of meaning in one's work coupled with physical and mental exhaustion as a result of unresolved stress. Both Sarah and Gabby discuss their first experience with burnout which started during their first semester in PT school during midterms. Gabby also touches on how she's been handling burnout during this time of COVID-19. When dealing with burnout, they recommend verbalizing your issues with a closed loved one and doing self-care tasks such as taking a day trip or doing things you find fulfilling so that you can re-energize. We understand that these are troubled times so feel free to reach out to us if you need help through our socials, and if you have any future topics, you would like us to discuss. Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20 Support this podcast: https://anchor.fm/graditude/support

Ep. 193 - SPT Advice Series: 11 Tips for SPT's (Pt. 1) Nov 11, 2020

Show notes

Happy November 11th everyone! You'll want to tune in for this special episode of GRADitude!

We revisit 11 of our podcast guests and their best pieces of advice from their own unique journeys and expertise! Despite the crazy, unpredictable, and stressful year that 2020 has been, we wanted to put together this episode to remind pre-PT's, current SPT's, and DPT's about the many opportunities and improvements we can still make for ourselves. All of our guests provide unique insights into a wide array of topics, from business owners, podcast creators, financial advisors, life coaches, and more! Despite their unique backgrounds and careers, they also share the passion for physical therapy, all reminding us in different ways how to survive PT school, identify your purpose, and manifest the unique PT/PTA in you and your future. With less than a couple months of 2020 left, listen in to this special compilation episode for some much needed motivation to finish the year strong!

Want to hear/learn more from these guests? Below is a list of the guests in order of appearance and (if applicable) the corresponding GRADitude episode.

- Ben Fung (Ep. 167)

- Craig Lindell (Ep. 155)

- JetSet Rehab (Episode coming soon!)

- Karl Borne (Ep. 189)

- Kristen Schulz (Episode coming soon!)

- Logan Lynch (Ep. 167)

- Nyasha Abrams (Ep. 143)

- TaVona Boggs (Ep. 183)

- Antonio Sanson (Ep. 173)

- Will Butler (Episode coming soon!)

- Paul Ochieng (Ep. 102)

Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20

Support this podcast: https://anchor.fm/graditude/support

Ep. 192: Clinical Cases Nov 08, 2020

Show notes

In this episode of GRADitude, we'll be discussing clinical cases. If you're on clinicals or about to, we highly recommend you check out this episode. We first go over our current clinical rotations such as our settings, type of patients, and caseload. Then, we cover a case study presented by Gabby. Tune in to know more details and Gabby's breakdown of the case study.

Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20

Support this podcast: https://anchor.fm/graditude/support

Ep.191 - Leveraging your Skills: Yoga, Massage Therapy, and SPT with Melody Nov 04, 2020

Show notes

On this episode of GRADitude, we are joined by licensed yoga instructor, massage therapist, and current SPT Melody Mo! After an exciting 2-year trip to Asia, Melody shares her exciting stories, including getting licensed as a yoga instructor in India and a Thai massage therapist in Thailand. Despite her initial plan of a 1-year trip, she discusses the important takeaways of her time abroad and the perspective she gained through her experience between two different cultures. After overcoming the difficulties of getting into PT school to navigating the reality of grad school, Melody talks about all the best tips and practices that help her manage her work-life balance. Keeping both mental and physical health in mind, she emphasizes of the importance of making time for our loved ones and staying consistent in our practices and efforts. Despite the overwhelming and stressful events that come up, Melody also points out the importance of giving ourselves credit where credit is due. Join the girls for a refreshing conversation about adventures abroad as well as valuable take-home messages to maintain a good headspace.

Melody's Instagram: https://www.instagram.com/melodykaymo/

Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20

Support this podcast: https://anchor.fm/graditude/support

Ep.190 PT School Hypnosis Nov 01, 2020

Show notes

In this episode of GRADitude, Gabby and Sarah discuss what PT school hypnosis is and how to combat it. What PT school hypnosis is when you as a PT student start going on autopilot mode and go through your day-to-day life with no intention. During this episode, Gabby and Sarah go through their own personal stories of when they felt they were in PT school hypnosis and what they did to snap out of it. For Gabby, going to conferences helps reenergize her while Sarah prefers doing things such as a bike ride or run. Another point discussed is changing your routine by adding something new and different. We challenge you to do something new to your routine and would love to hear about the variety and changes you made! You can message us through our social media! IG: graditude_the_podcast_ and FB: GRADitude Podcast. We look forward to connecting with you. Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20 Support this podcast: https://anchor.fm/graditude/support

Ep. 189 - Starting a Podcast Team During PT School with Jared, Tyler & Trace Oct 28, 2020

Show notes

Come hang out with our biggest group of guests yet as we are joined by the three PT's behind Duck Legs podcast. Jared, Tyler & Trace walk us through the beginnings of Duck Legs and how they formed their team. The trio shares with us their love of humor and how it helped fuel the foundation of their comedic creative outlet. Despite the hardships they faced balancing PT school and their side hustles, they share their individual takeaways and lessons learned about coping with stress and making lasting memories. Jared and Tyler also discuss their unique story about being some of the first PT students in their school's flex program, and how it is becoming more popular as a remote learning option. Jared, Tyler & Trace wrap up with some of their favorite moments from PT school and what they see for them and the Duck Legs podcast in the future. Listen in for a laugh and get to know this fun trio!

Check out "Duck Legs" podcast on your podcast platforms!

Instagram: https://www.instagram.com/theducklegs/

Facebook: https://www.facebook.com/TheDuckLegs/?ref=page_internal

Email: ducklegspodcast@gmail.com

Also check out Trace's "Whiskey Docs" podcast!

Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20

Support this podcast: https://anchor.fm/graditude/support

Ep. 188 Clinical Midterms Oct 25, 2020

Show notes

In this episode of GRADitude, Gabby and Sarah discuss clinical midterms in separate sessions! Sarah updates us on her current clinical midterms, how it compares to previous ones, and her experiences of adjusting and growing as a future physical therapist. In Gabby's session, she shares her experiences in her current clinical midterms specifically how she's grown, and the importance of developing clinical reasoning skills. Whether or not you haven't undertaken a clinical midterm or have already gone through several, this episode shares our perspectives and advice so that you'll be successful in your clinical midterms.

Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20 Support this podcast: https://anchor.fm/graditude/support

Ep. 187 - Leveraging your Skills: Writing, Marketing & Podcast with Karl Oct 21, 2020

Show notes

In this episode of GRADitude, we are joined by Karl Bourne Jr., 3rd year SPT, Off the Clock University podcast co-host, and SEO strategist for business owners. After transitioning his career path to conquer DPT school, Karl discusses the changes in prioritization and mindset that helped him take his future into his own hands. In addition to his growth as a PT student, he also describes how to utilize personal skills to create even more opportunities in his career. From early discovery of his skills as a writer and natural leader, Karl shares the beginning stories of his experience with starting his blog, podcast, and business partnerships. He even offers inspiring pieces of advice from some of his favorite books and authors! Join us for this great reunion and conversation about growth, personal development, and the importance of establishing values.

Karl's Instagram: https://www.instagram.com/bourne2prosper/?hl=en

Karl's Podcast: Off the Clock University (available on all platforms)

https://www.instagram.com/otcuniversity/

Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20

Support this podcast: https://anchor.fm/graditude/support

Ep. 186: Study Hacks for PT School Oct 18, 2020

Show notes

In this episode of GRADitude, we share our study hacks for PT School. Some of the study hacks we discuss are using the Pomodoro technique, prioritizing active study (recalling from memory and teaching it to someone) rather than passive study (highlighting and rewriting notes), utilizing mnemonics, and relating emotions to the content you're studying. Stay tuned to the end for a surprise from Sarah. Go to Physiomemes.com and use this code for 20% off your next order: GRADITUDE20 Support this podcast: https://anchor.fm/graditude/support

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