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    Kids & Family

    Pregnancy & Parenting Untangled with The Pregnancy Nurse® | Pulling Curls®

    Join Hilary Erickson, RN BSN (The Pregnancy Nurse®) as she shares the important parts of pregnancy, parenting & more.

    Advertise

    Copyright: Copyright © 2019 · by Erickson Creative LLC

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Eating Safe on a Budget with Dr Samantha Radford from Evidence-Based Mommy – Episode 095 Jun 14, 2021
    Show notes

    Are you worried about eating organic with your family, but also need to stay on a budget? Dr. Samantha Radford is going to talk about her best tips for eating safe on a budget.

    Today's guest is Dr Samantha Radford from Evidence-Based Mommy. She is a former chemist with focus in public health. She has a whole course on safe chemical usage for families. I love that she has the science to tell us what's safest for our families.

    Big thanks to our sponsor The Organized Home -- being organized is one of the BEST ways to save for your family. Knowing what you have will keep you from over-buying!

    In this episode

    What foods you should splurge for organic on.

    How organic foods can STILL have pesticides.

    The grocery bags I like.

    Purchasing roadside produce

    Processed vs Organic

    Buying canned/frozen/farmers markets

    Other things that might interest you

    Our kitchen redesign episode

    How many clothes do kids need?

    Best Financial Advice I Ever Got

    Producer: Drew Erickson


    How An Induction Happens with Christina Bernard from TaTaTopics - Episode 94 Jun 07, 2021
    Show notes

    How exactly is an induction going to happen from start to finish. Let's talk about what to expect with two experienced labor nurses.

    Today's guest is Christina Bernard Mom of four, labor and delivery nurse, better birth advocate, IBCLC, military vet and navy wife. Working on a better birth advocacy course to be released June 2021. I absolutely ADORE her on Tiktok and Instagram!

    This episode was inspired by my induction series on Pregnancy Nurse.

    Big thanks to our sponsor The Online Prenatal Class for Couples -- I actually go from start to finish about what to expect from admission in the hospital, as well as the common reasons you might get induced.

    What to Expect at Your Induction In this episode

    Talking to your doctor about your induction

    What to expect at the hospital from your induction

    Different options for induction

    How movement in labor can help you induction (and how partners can help)

    Other things that might interest you

    Movement in labor episode

    Induction at 37 weeks (explains why you might get induced early)

    10 Common Questions About Induction

    Producer: Drew Erickson


    Marriage Counseling… with Drew Erickson – Episode 093 May 31, 2021
    Show notes

    We're in counseling. Just like all the other bloggers out there. But mine has a happy ending and I wanted to share how and why we did some counseling and how it's helped us overall.

    My Co-host on this episode is my husband, Drew Erickson.

    Big thanks to our sponsor Family Routines. Getting in a routine and making the rest of life easier makes it easier to have discussions on a routine and enjoy life more.

    Going to Marriage Counseling In this episode

    Why we went to counseling.

    We did the Our Relationship Course. We chose the option with the coach, which was $150 (and it's still that price when I looked today).

    How that course and coach helped us out.

    How taking a marriage course with a coach works.

    Other things that might interest you

    Splitting Household Chores episode

    Handling Finances as a Couple episode

    Producer: Drew Erickson


    Entry Organization: The tragedy of no mudroom – Episode 092 May 24, 2021
    Show notes

    Let's talk about how to make your entry an organized oasis so that you had the things you needed as you leave and enter your home. I have always coveted a mudroom — but we've never had it, so how do I make it work? Let's make it work.

    Big thanks to our sponsor The Organized Home if you're looking to organize the home you HAVE vs the home you WISHED you have The Organized Home is the one for you. Let me help you make it work!

    Organizing Your Entry In this episode

    We're talking about how much I wished I had a mudroom

    Are you using your house to help support you during entrances and exits of your home.

    What do you need when you leave the house?

    My post on organization weakenesses.

    How we deal with backpacks with our after school checklist

    Other things that might interest you

    Kitchen redesign episode

    Bedroom Organization

    5 Things for Easier Organizing

    Producer: Drew Erickson


    What you REALLY Need For a New Baby with Bonnie Wiscombe from Outnumbered The Podcast - Episode 91 May 17, 2021
    Show notes

    I love how Bonnie boils down what you actually REALLY need for a new baby. This mom of 10 really has it down and I think we can all learn a lot from it!

    Today's guest is Bonnie Wiscombe from Outnumbered The Podcast. She also is the creator behind the website Bonnie and Blythe and the clothing boutique for busy moms Novalie. She also does coaching for busy moms to help them get their live under control. She ALSO has this awesome new mama box that you can use with your new baby!

    your upcoming delivery with this class. You can have the confident delivery you want in just a few hours.

    What Do You Need for a Newborn In this episode

    We talk about what you need for your new baby:

    • A place to sleep
    • A carseat
    • Something to wear
    • Blankets
    • Diapers

    How to prep your mind for the new baby and the feelings/emotions you'll have.

    Knowing that it is going to be hard for a few days (the part where you feel down).

    How to prep other kids (and keep it in a positive way)

    Other things that might interest you

    3 Truths to Newborn Life

    Can you hold a newborn too much?

    Things you NEED for your newborn episode with Valerie Trumbower

    Producer: Drew Erickson


    What to Have Done if You Get Hit By a Bus with Abby Schneiderman from Everplans May 10, 2021
    Show notes

    Today we're talking about some of the MOST important things you can do for your family should you become "unavailable" due to a medical crisis or whatever reason. Guys, listen up — this is SO important!

    Today's guest is Abby Schneiderman she is the co-founder and co-CEO of Everplans, is an industry expert in the areas of digital estate planning, technology, and consumerism, a Forbes.com Contributor and has been featured in the New York Times, Wall Street Journal, and CNBC. She's also the author of In Case You Get Hit by a Bus: How to Organize Your Life Now for When You're Not Around Later

    This episode was inspired by my post on creating a will or living trust.

    Big thanks to our sponsor Family Routines — these are some ways to be responsible, and there's a whole lot more in Family Routines. Let's live a life that gives ourselves the relief of having the important things done — and Family Routines will help you do that.

    How to Get Your Affairs in Order In this episode

    Look at estate planning, like buying carseat — it's just what you do to be responsible.

    Why you need to get your affairs in order, and how it is a gift for your family.

    How it does NOT need to be complicated — and how you can do it as you live your life.

    Using a password manager (like Lastpass)

    Other things that might interest you

    My other episode about creating a will

    Producer: Drew Erickson


    Preparing for a Cesarean Section with Lindsay Himmer -- Episode 89 May 03, 2021
    Show notes

    Today we're talking about preparing for a cesarean section delivery — even if it is not anticipated. What to put in your bag, and how to prepare mentally.

    Today's guest is my friend Lindsay Himmer, from The Lindsay List. She is a mom to three makeup and Bachelor meme enthusiast.

    This episode was inspired by my post on Caesarean Section Tips

    Big thanks to our sponsor The Online Prenatal Class for Couples — I aim to prepare you for 99% of labor and delivery, which includes an entire chapter on cesarean sections — which I recommend ALL couples watch or read because you just never know…

    Preparing for a Cesearean Section In this episode

    How Lindsay wished she had prepared for her first unanticipated cesarean section

    What Linsday puts in her bag

    • House Dresses/gowns
    • Boppy
    • Abdominal Binder

    Mindset on pain/recovery after a cesarean section

    Other things that might interest you

    What to put in your Cesarean Section Bag

    What to put in your hospital bag

    Preparing for your postpartum stay

    My favorite breastfeeding classes

    Producer: Drew Erickson


    Decluttering -- The Hero of Good Organization – Episode 088 Apr 26, 2021
    Show notes

    Clutter can ruin a good system and decluttering can totally fix systems that aren't working. Learning to declutter and let go of things that are making life harder to live is a great skill to have, but let's talk about why!

    Big thanks to our sponsor The Organized Home -- in there I talk about decluttering every area. And we talk about how certain areas are harder than other areas. I also am really honest about how I sometimes keep too much (check out the bedroom section and my shoes).

    Decluttering is an Organization Hero In this episode

    Why clutter can hurt you

    Why decluttering is hard

    Why I end-up keeping things I don't need.

    Am I just buying something that is on sale?

    Methods to declutter

    Other things that might interest you

    Organization is hard episode

    Where to start organizing

    5 Things for Easier Organizing

    Producer: Drew Erickson


    What We Learned from Pregnancy 10+ Years Later with JoAnn & Brie from the No Guilt Mom Podcast – Episode 087 Apr 19, 2021
    Show notes

    Pregnancy can be a long battle with submitted our will's to both the baby's and mother nature. What can you learn from that experience that will help you on your pregnancy journey!

    Today's guests are Brie Tucker & Joann Chron from The No Guilt Mom (both the website & the Podcast where they teach you how to love being a mom again. Do NOT miss their free homework checklist. My daughter did it and it REALLY helped her regulate herself and her homework routine.

    Big thanks to our sponsor The Online Prenatal Class for Couples — get your confident delivery in just a few hours. Plus, I will remind you about all you can learn from your pregnancy. Be sure to use the coupon code mentioned in the episode!

    What You Can Learn from Parenthood from Pregnancy and Labor & Delivery In this episode

    What you can learn from a surprise cesarean section

    How infrequent a delivery follows your birth plan.

    What you can learn from a prolonged hospitalization antepartum about parenting.

    Other things that might interest you

    The Pregnancy Nurse

    Hilary's ideas on birth plans.

    Myths about Labor and Delivery

    Pulling Curls Pregnancy Articles

    Producer: Drew Erickson


    Using a Direct Primary Care Membership with Dr Bradley Shumway – Episode 086 Apr 12, 2021
    Show notes

    Using a direct primary care membership changes how you utilize healthcare. It can help you manager your health better and it can reduce your overall healthcare costs while also making healthcare more convenient.

    Today's guest is Dr Bradley Shumway. He is my DPC practice physician. You can find his practice at Shumway Family Medicine. He is a DO family physician in the Phoenix area and has found a lot more joy in his work as a doctor with the DPC model.

    Be sure to check out my podcast episode on healthshares to learn more about how use our family's healthcare dollar.

    Big thanks to our sponsor Family Routines — routines are just your seatbelt in the wild right of parenthood. If you're looking to make all those regular hurdles you pass during your day a bit easier, check it out!

    Using a Direct Primary Care Doctor In this episode

    We're talking about what a DPC is (vs a consierge doctor) and how it differs from using a doctor that you're paying your insurance copay for.

    How the doctor is saving money by providing you more personalized care.

    Why you might want to choose to use a DPC even if you do have insurance.

    How using a DPC increases convenience by allowing phone/telemedicine consults with your provider.

    How having a DPC can be helpful with adult children

    How to find a DPC — DPC Frontier

    I use Zion Healthshare (and I'd love it if you told them you found them through me).

    Other things that might interest you

    Why we chose to use a healthshare (and how to find one that accepts your faith)

    Zion Healthshare review (that's the one we currently use)

    Our Episode on healthshares

    Producer: Drew Erickson


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