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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    How to Follow Your Truth Mar 22, 2021
    Show notes

    Following your truth is one of the hardest things a person can do. In this episode, we'll discuss why it's so hard and how to navigate the complexities on one of the most important journeys of your life.
    If you'd like to attend the upcoming online mindfulness retreat, visit www.corymuscara.com/retreat


    Feeling Compassion vs Feeling Responsible Mar 19, 2021
    Show notes

    In this episode, we explore the difference between feeling compassion for a person's experience and feeling responsible for a person's experience.
    To register for the upcoming retreat, visit www.corymuscara.com/retreat


    Why Integrity is Hard Mar 18, 2021
    Show notes

    “Integrity is an unending process of letting our inner experience and our outer experience complete each other, in spite of our very human lapses.” ~ Mark Nepo
    To register for the upcoming retreat, visit www.corymuscara.com/retreat


    It Doesn't Matter Mar 17, 2021
    Show notes

    In this episode, we'll explore the freedom of being in the present moment.
    To register for the upcoming retreat, visit www.corymuscara.com/retreat


    What you REALLY want Mar 16, 2021
    Show notes

    In this episode, we explore why we can get so easily misguided in our pursuit of a fulfilling life and how to check ourselves on that journey.
    To register for the upcoming retreat, visit www.corymuscara.com/retreat


    The Wisdom of the Body Mar 15, 2021
    Show notes

    "The body isn’t in the past or future, it’s not conceptual or imagined; it’s part of nature and contains all of nature’s elements. It houses our awareness...The body is a treasure trove and an exquisite vehicle for our practice of waking up and being with what is." ~ Jill Satterfield
    To register for the upcoming retreat, visit: www.corymuscara.com/retreat


    The Process of Transformation Mar 12, 2021
    Show notes

    In today's episode, we discuss how to navigate the often difficult and restless process of personal transformation.
    If you'd like a dedicated space to navigate your own transformation, consider the upcoming online retreat: www.corymuscara.com/retreat


    The Vow Mar 11, 2021
    Show notes

    "At some point
    he realized
    he had to make a choice
    or his weaknesses,
    and his fears
    would dominate him
    for the rest of his life.
    The pain of
    being aware,
    of seeing
    the consequences
    of not choosing,
    had become
    more painful
    than continuing
    to giving in.
    So he made a vow,
    not about
    the future,
    but about
    what he would do
    now,
    in this moment,
    over and over
    again."
    Dennis Warren


    Why We Miss Our Lives Mar 10, 2021
    Show notes

    The belief that there is some future moment more worth our presence than the one we're in right now is why we miss our lives.
    To register for the upcoming retreat, click here: www.corymuscara.com/retreat


    Letting Go of An Agenda Mar 09, 2021
    Show notes

    In this episode, we discuss what Joseph Goldstein calls the "In Order To..." mind, and how it can negatively impact your practice of presence and mindfulness.


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