Practicing Human

Latest Episodes:

The Hidden Power of Early Morning Moments May 03, 2021

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In this episode, we discuss how to use early morning moments to help guide your life path.
If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone

The Subtle Nuance of Understanding Impermanence Apr 30, 2021

Show notes

In this episode, we discuss why most of us understand the truth of impermanence but haven't developed the skill to really embody a liberating understanding of it.
To learn more about the upcoming online retreat, visit: www.corymuscara.com/retreat
And if you'd like to get a discounted copy of my book, visit here.

How to Not Bypass in Meditation Apr 29, 2021

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In this episode, we discuss how to make sure our meditation practice doesn't become a form of bypassing experiences that MOST need our attention.
If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone

The Journey Starts with One Step Apr 28, 2021

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In this episode, we discuss how the journey to where you're going is much closer than you realize, and the first step is much closer than we think.
If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone

2 Questions to Calm Your Mind Apr 27, 2021

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In this episode, we explore two questions you can ask yourself in moments of stress and overwhelm that will help you re-ground.
If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.

Trust Your Past Self Apr 26, 2021

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In this episode, we discuss the wisdom of your past self, and how to reframe moments of regret.
If you'd more support, text the word "Podcast" to 1-631-305-2874 for free text and audio message teachings delivered to your phone.

The Best Season Of Your Life Apr 23, 2021

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In this episode, I share a poem by Wu-Men called "Ten Thousand Flowers" about letting go of our clouded mind.
If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874

Letting Go of Inner Struggle Apr 22, 2021

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In this episode, we discuss the key to rest and relaxation.
If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874

Reparenting Yourself Apr 21, 2021

Show notes

In this episode, we discuss the process of becoming a point of stability and guidance if we didn't get this in our childhood.
If you'd like to do more of a deep dive into this, consider joining the upcoming online mindfulness retreat, June 11-13th, 2021: www.corymuscara.com/retreat
If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874

Change From the Inside Apr 20, 2021

Show notes

In this episode, we discuss the difference between change from the outside and change from the inside.
If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874

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