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    Health & Fitness

    Practicing Human

    Practicing Human is a daily podcast, hosted by Cory Muscara, offering insights and practices into how to live a fulfilling life. Cory pulls on his time living as a Buddhist monk in Burma, his many years as a mindfulness and meditation teacher, and his work in Positive Psychology at the University of Pennsylvania.

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    Copyright: © 2026 Practicing Human

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    Latest Episodes:
    A Simple Practice to Help You Let Go Apr 25, 2022
    Show notes

    In this episode, we discuss what Joseph Goldstein calls the "In Order To..." mind, and how it can negatively impact your practice of presence and mindfulness.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    Fight The Old or Build The New? Apr 20, 2022
    Show notes

    In this episode, we discuss the difference between fighting the old and building the new.
    If you’d like more support and guidance, text the word “Facebook” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    Discover Your True Nature Apr 19, 2022
    Show notes

    In this episode, we discuss the importance of connecting to your true nature, and why this may be our biggest work as humans.
    If you'd like to receive free, daily text message teachings to your phone, text the word "Podcast" to 1-631-305-2874


    The Power of Silence Apr 18, 2022
    Show notes

    In this episode, we discuss why silence can be both terrifying and transformative.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    Moving Toward Acceptance Apr 14, 2022
    Show notes

    In this episode, we'll explore how to cultivate acceptance.
    To join the upcoming Masterclass on Acceptance, visit: www.corymuscara.com/masterclass


    How to Be With Someone In Pain Apr 13, 2022
    Show notes

    In this episode, we discuss how to hold space for a difficult conversation or being with someone in pain.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    How to Say "No" Apr 11, 2022
    Show notes

    In this episode, we discuss why in order to say "yes" to something, you have to say "no" to something else. We explore why that's so hard, but why it's an inevitable truth of being human.
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    The Power of Your Subconscious Mind Apr 08, 2022
    Show notes

    "Until you make the unconscious conscious, it will direct your life and you will call it fate." -Carl Jung
    If you’d like more support and guidance, text the word “Podcast” to 1-631-305-2874 to receive free, daily text message teachings and practices delivered to your phone 📲


    No Wrong Emotions Apr 07, 2022
    Show notes

    In this episode, we discuss the difference between wrong emotions and self-judgment (and why there is no difference).
    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
    And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874


    My Nuanced Thoughts on Positive Thinking Apr 06, 2022
    Show notes

    In this episode, I share different perspectives on the value of creating a positive storyline for your life.
    As always, if you'd like to get free access to my resource library, including guided meditations, book recommendations, app recommendations, and more, text your email address to: +1 (631) 337-8298
    And if you'd like to get daily inspirational text messages to your phone from me, just text the word "podcast" to +1 (631) 305-2874


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