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    Education

    Practically Happy

    Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.

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    Copyright: © All original content copyright Miranda Anderson, 2020

    • Apple Podcasts
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    Latest Episodes:
    #169: A Walk A Day Jan 13, 2022
    Show notes

    We know walking is good for us. In this episode I outline 10 huge benefits we get from walking that we might not have realized. Join me in a walk a day 2022!

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #168: New Year, New House Jan 06, 2022
    Show notes

    If you had asked me 4 weeks ago when I was moving, I would have said, probably a couple more years. A lot can change in a month. In this episode I share our whirlwind December with buying and selling houses just in time for the New Year.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Decluttered

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #167: 2021 Year in Review Dec 30, 2021
    Show notes

    And another one down! I like to take a minute at the end of a year to take a look back. I find I've forgotten so much of what actually happened, it helps to do a personal recap. I share more + invite you to do the same!

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Decluttered! We begin January 10th.

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #166: Making Home a Haven Dec 23, 2021
    Show notes

    It's a special time of year, when we gather together in our homes and feel the coziness of the season. What can we do to make our homes feel safe and loving all year-round? I discuss some ideas in this episode.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join my Decluttered Masterclass

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #165: 3 Ways to Reflect on 2021 with Vanessa Quigley Dec 16, 2021
    Show notes

    The year is winding down! In this episode I have a fun, candid conversation with Vanessa Quigley, mom of 7 and co-founder of Chatbooks about some ways to reflect on the year with our families.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Register for my Decluttered Masterclass

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #164: How I Plan A Vacation Dec 09, 2021
    Show notes

    As the world opens up again, I'm so excited to travel! This episode is a little inside scoop into how I like to plan my vacations, and some of the thoughts I choose to make the process and experience as smooth as possible!

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #163: A More Intentional Holiday Season Dec 02, 2021
    Show notes

    Have you realized that what you look for is often what you see? In this episode, I share how setting our intention for the holiday season can help guide our decisions. We'll be more likely to experience what we hope for when we point in the right direction!

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #162: Create A Big Dreams Map Nov 25, 2021
    Show notes

    Every year, I open up to a page in my planner and write down all of my big dreams. Some of them are realistic and attainable, most are not. The purpose it direction, clarity, hope, and abundance. Join me in this episode to learn to make your own Big Dreams Map.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #161: Four Reasons To Write Plans On Paper Nov 18, 2021
    Show notes

    Are you a paper planner person? After listening to these four science-backed benefits of dreaming, brainstorming, and planning with pen and paper you might become one! Add creativity and meaning to your plans by writing them on paper.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    #160: Meal Planning For People Who Hate Meal Planning Nov 11, 2021
    Show notes

    It's that time again, dinner time. What are you having? Who is making it? Will the kids eat it? Why do we all have to eat every. single. day?

    If you've ever felt any of these things, today's show is for you. I share how to solve four of the main meal-planning problems with a simplified system.

    Find full show notes at livefreecreative.co/podcast

    Follow Miranda on Instagram @livefreemiranda

    Join Podcast Plus at Patreon.com/livefreecreative

    Buy More Than Enough on Amazon

    Learn more about your ad choices. Visit megaphone.fm/adchoices

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