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    Personal Journals

    POV You’re My Therapist

    A weekly session. I vent, you listen, you don't get paid. Sorry.In a time where the new paradigm is perfection, join Divine Philemond as she works to destigmatize mental health, loneliness, heartache, and lifes general growing pains.

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    Copyright: © Copyright POV You’re My Therapist

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    Latest Episodes:
    Texts To My Therapist #2: In My Dorothy and Toto Era Jan 18, 2023
    Show notes

    A wise woman once said, "I'm a bad btich you can't kill me."
    I live my these words. On todays episode, deep in my Dorothy chasing after toto during a tornado era. I present to you my tale of bravery and survival. You're gonna wanna listen bestie.
    Find Merch and new updates regarding all things POV YOU'RE MY THERAPIST here 👉🏼 https://www.vinephilo.com
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    POV You Survived a Tornado Jan 16, 2023
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    Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com
    NOTE: Yeah, the podcast is 4 days late but you know what I survived a motherfudging tornado so I think I'm allowed. Thank yewwww. I will happily tell you about my brave tale of survival on Wednesday <3
    In this episode of POV You’re My Therapist our host tries to reset her year. The years off to a rocky start and this was filmed two weeks before the tornado. She talks about embracing and reflecting positivity, creating mental fortitude and embracing a mind over matter mindset. Divine also disscusses giving ourselves credit and grace. She talks about the power of negative self talk and harnessing the powers of delusion.
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    POV The Spirit of Quitting is Upon You, Real Bad Jan 06, 2023
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    Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com
    On this soley audio episode, Divine is going through it.
    She made it exactly three days into the new year before having her first panic attack. She's busy, she's stressed, she's in a transitional period. She's trying to figure it out. And obviously the solution to all her issues is waking up at 5 in the morning and doing daily cold plunges, duh.
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    POV You Don't Fit The Beauty Standard Dec 24, 2022
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    Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com
    On this weeks episode ! The ever changing beauty standard! One day BBL’s are in, the next day they are out! On this episode Divine talks the moving goal post of unattainable beauty standards and plastic surgery—the need to feel that there will always be a part of ourself that isn’t good enough! She explains why it’s capitalisms fault. Yes, it is. She talks about the relationship between plastic surgery and black women, buccal fat removal, and how society has tied our beauty to what we deserve in life . She also discusses her relationship with her hair and the moments in her young life that defined this relationship . Our host also explores dating people we are not attracted to, why you shouldn’t do it and so much more!
    MERCH IS HERE! https://www.vinephilo.com
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    Listen to the Podcast Anywhere! https://linktr.ee/Povyouremytherapist
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    POV Social Media Rotted Your Brain Dec 17, 2022
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    Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com
    This weeks episode is a little different. It's not about relationships or personal growth no. Divine spends a considerable about of time making fun of crypto bros and dissecting why tf Elon Musk acts the way he does. She discusses social media, specifically twitter and it's impending downfall that she is looking forward to. She compares and contrasts it to Freuds psychoanalytic theory and evaluates the morality or lack thereof that comes with having the world at your finger tips.
    She reminisces on her days working in media and unpacks the future of digital media and its correlating trends.
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    POV Discusses: Ugly Men and The Audacity Dec 03, 2022
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    Ugly Men and the Audacity, what a great name for a band.
    This week was a mess. First the podcast mic did not record, then the camera lighting wasn't right. Then some woman confiscated our hosts eyebrows right off of her face. Then the podcast had to be re-flimed, not once, not twice, but three times. But through it all, Divine kept her cool...ish.
    This week our host talks about just that, keeping cool when the fire gets hot and rolling with lifes punches. She talks about making the conscious decision to not focus on the bad and to continuously celebrate the good. She mourns her eyebrows. She contemplates bangs. She bargains with God. Just the normal stuff.
    Our host then launches into the female gaze Tiktok--yes that one. The one with that guy that was later found to be a raging, violent, misogynist? Oh, still confused cuz there are so many? The ugly guy. The one who looks like Mr. Tumnus. Yes, that one. She talks about ugly men and their audacity, where they get it from. How in this patriarchy there will never be an instance where men 'get it" just because they're a little ugo. Why? Because they were raised in this society babe. Duh
    This leads into a larger conversation about the beauty standard, about expectations and so much more.
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    POV You're A Long Term Single Lady Nov 18, 2022
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    Every week the same dilemma for our host, “What the hell am I going to talk about?” The irony in these sort of days when Divine does not feel like recording is that somehow it always produces the most honest and vulnerable conversations.
    Reminiscent of the very first episode of POV YOU’RE MY THERAPIST , “everyone is getting married and I just downloaded bumble…again.” This episode has a certain Jenny say Quan about it. Maybe it’s the underlying wave of chaotic emotions Divine is desperate to somehow suppress but also use as content? Or maybe it’s the countless melatonin fueled fever dreams she recounts in detail.
    Divine explores the themes of long term singleness, the catharsis she feels when she encounters other long term single women who are members of other social strata. She also explores how this long term singleness affects her friendships, and ex-friendships. There is also themes of a pity party, so of course Divine has to take you down the memory lane of failed situation-ships, friendships and hard learned life lessons.
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    POV You're Legally Obligated To Traumatize Men Nov 11, 2022
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    Merch is now here and certain sizes are already selling out! So get yours today ! https://www.vinephilo.com
    In this episode, our host talks about a menu of topics. From the bad vibes on twitter to envy vs. Jealousy and the danger that lies in both of these emotions. When and how to nip envy in the bud and how jealousy stunts growth. Divine also talks about Unsolved Mysteries (CW: violence against women), family annihilators, getting kidnapped and how she is not built to suffer or survive the apocalypse. She also talks about generational trauma in migrant families and late blooming anxiety in older generations. As well as physical means of releasing wound up tension.
    She also talks about why she's off men, (for real this time). How Men talk themselves out of sectual relations and why they annoy her. This episode has everything, crime, complaining, sex, anxiety, like it’s a lot and it’s a great episode so go listen to it.
    K bye
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    POV You're 27 Years Old...and You're Frightened Nov 04, 2022
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    It was only 208 years ago that Jane Austen wrote Pride and Prejudice, a novel so timeless that it is still relevant to Divines life, in the form of a meme going around twitter of a very emotional Charlotte Lucas. She explains to her sister why she was marrying the "pompous, annoying" but not “evil” Mr. Collins. She says "I'm twenty seven years old, I've no money, no prospects and I'm already a burden to my parents. So, don't judge me Lizzy."
    Charlotte Lucas and our lovely host Divine have two of these things in common. I think you can guess which ones.
    On this weeks episode, Divine takes you on a journey through her birthday week so riddled with bad omens, that even Jane Austen could not set up a timeline so ridiculously unfortunate. The story begins with a b bloody broken nail and ends with a man with horrible breath.
    This episode focuses on friendship, relationships, disappointment, crushes, crying—all of it, every terrible little thought that rushes through the mind as a birthday approaches Divine goes through it all.
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    POV You're Emitting Wounded B*tch Energy Oct 22, 2022
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    Divine always felt like there are two versions of her--the Divine she is now, and the one she was. And if by chance, Divine were to walk by her old self on the street she wouldn't recognize her. Her head would be hung low, she'd be quiet, meek, full of shame and self loathing. If by some wild turn of events they ended up talking to one another, new Divine would tell old Divine, "girl, you gotta get a grip--forgive yourself." The rest of the conversations would include a lot of, "you don't need validation." "love yourself." ect. ect. all of those annoying adages that leave old Divine feeling unheard and misunderstood.
    But the thing new Divine knows, having been where old Divine stands now--is that it is all frustratingly true. Those adages, are years of therapy sessions, tears, long conversations, and healing boiled down into two over used words. "Love yourself."
    So on today's episode, in anticipation of a new year (I know it's early but hang in there) Divine wants you to start thinking about healing your wounded feminine energy. Those insecurities, that shame, that self loathing, that victimhood, that cold and bitter frustration that gnaws at you every waking moment. Yeah, we're getting rid of all of that shit and this episode is the starting point. enjoy!
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