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    Postcards From Midlife

    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you’re not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Lorraine Candy & Trish Halpin

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    Latest Episodes:
    How to eat well in midlife with Thomasina Miers Jul 24, 2022
    Show notes

    In the series finale, Lorraine and Trish take a trip to Thomasina Miers’ kitchen to see the chef and entrepreneur in action. As well as cooking up a delicious feast, she shares her fascinating family story, explains how cooking healed her after battling an eating disorder and why her forties are the decade she’s loving the most.


    Plus: Grumpy about frumpy undies and a special gift for Trish and Lorraine’s alter egos (ie Marion and Milly)



    Hosted on Acast. See acast.com/privacy for more information.


    Juliet Stevenson: Why I refuse to be invisible in midlife Jul 17, 2022
    Show notes

    Actor extraordinaire Juliet Stevenson and campaigner and podcaster Nicky Clark join Lorraine and Trish to talk about the Acting Your Age campaign which calls for more representation of midlife women on screen and stage. Plus what Nicky has learned as a carer for her mum and disabled daughters. And why Juliet has finally married her partner of over 30 years


    EXTRA! Is this the ultimate midlife playlist? Trish & Lorraine turn DJ and pick the best anthems to dance to.

    Hosted on Acast. See acast.com/privacy for more information.


    Make your home happy, healthy & stylish with Michelle Ogundehin Jul 10, 2022
    Show notes

    Trish and Lorraine find out why our homes are integral to our wellbeing with interiors expert Michelle Ogundehin, who also shares her key styling tips and where to start if you want to give your home an affordable makeover.

    Plus: Fashion, beauty and lifestyle buys for a joyful summer & tales of a grown up gap year



    Hosted on Acast. See acast.com/privacy for more information.


    Midlife weight gain, anxiety & diet: Gut guru Tim Spector joins the dots Jul 03, 2022
    Show notes

    Professor Tim Spector, author of Spoon Fed and The Diet Myth reveals new research which shows how the gut microbiome affects women in perimenopause and menopause. He tells Trish & Lorraine why depression and anxiety may be 'infectious diseases" and how eating the right food will relieve symptoms and help you live longer.

    PLUS: Your hosts test The Zoe programme and discover what is really going on with their own gut biomes.

    Hosted on Acast. See acast.com/privacy for more information.


    Refresh and revive your midlife skin: special episode Jun 28, 2022
    Show notes

    Brought to you in partnership with Balance Me: How to reboot your skincare routine when you hit midlife and get that healthy glow: Trish and Lorraine ask sisters Clare and Rebecca Hopkins, co-founders of the multi-awarding Balance Me, what works and what doesn't when it comes to holistic skin care as we age. We tackle the big skin dilemmas from Rosacea to dryness and find out which products prompt improvements. #AD

    Hosted on Acast. See acast.com/privacy for more information.


    Fern Britton: living her best second act post divorce Jun 26, 2022
    Show notes

    Trish & Lorraine meet TV presenter extraordinaire Fern Britton who looks back on her remarkable career and some of the shocking hurdles she overcame as a working mother of four; learning to beat imposter syndrome and becoming a best-selling author in her second act. And Fern also reveals how her post-divorce move to Cornwall has recharged her batteries.


    Plus: The nine-step plan for emotional healing; will it work for you? Trish tries it out.

    Hosted on Acast. See acast.com/privacy for more information.


    Katy Brand: writing Emma Thompson’s sexiest role yet Jun 19, 2022
    Show notes
    Lorraine and Trish meet the author and comedy actor Katy Brand, aka the genius behind the poignant and compelling comedy drama Good Luck To You Leo Grande, starring Emma Thompson as a 60-year old woman who hires a sex worker to explore her sexuality. All the taboos around midlife women and sex, representation and body image will be exploded!

    Plus: How to beat stress and anxiety, brain fog bloopers & a nostalgia noodle back to the 90s


    Hosted on Acast. See acast.com/privacy for more information.


    Patsy Kensit on love, loss & why her 50s could be the best decade yet Jun 12, 2022
    Show notes

    Trish & Lorraine talk to Gen X poster girl Patsy Kensit about her midlife journey - from dating and career highs to empty nest and the hysterectomy that threw her into sudden menopause.


    Plus: The agony aunts are back! Lorraine & Trish get to solving all sorts of midlife dilemmas; & can you guess the Nostalgia Noodle year?

    Hosted on Acast. See acast.com/privacy for more information.


    Your summer book club starring best-selling author Miriam Toews Jun 05, 2022
    Show notes

    It’s the midlife summer book club special, with award-winning author Miriam Toews dialling in from Toronto to discuss living with four generations of her family, and what it’s like to have her work turned into a Hollywood blockbuster. Miriam grew up in a religious sect and her unique family story which encompasses trauma and recovery forms the basis of her new book.


    Plus: Lorraine and Trish pick their must reads for summer & reveal how exam season is going in their homes

    Hosted on Acast. See acast.com/privacy for more information.


    Find your best colour & what matriarchs can teach us about menopause May 29, 2022
    Show notes

    Our favourite TV zoologist Lucy Cooke explodes the evolutionary myths about females and reveals what we can all learn from matriarchal monkeys, frisky lionesses and menopausal whales. Plus colour expert Jules Standish gives Lorraine & Trish a style makeover.

    Hosted on Acast. See acast.com/privacy for more information.


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