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    Kids & Family

    Postcards From Midlife

    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you’re not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Lorraine Candy & Trish Halpin

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    Latest Episodes:
    How to boost your memory & a new way to get more flexible in midlife Feb 27, 2023
    Show notes

    Mobility coach Petra Fisher explains exactly what's happening to our bodies in midlife and reveals the surprising (and easy) exercises you should focus on to relieve yourself of joint pain, feet problems, pelvic floor issues and injuries. Plus brain fog be gone: we give your mind a makeover too with memory guru Dr Richard Restak who helps us train our brain like a muscle. And Trish and Lorraine chat about strange odours in the kitchen and family games in Nostalgia Noodle.



    Contact us: hello@postcardsfrommidlife.com

    Buy tickets to our live show: postcardsfrommidlifelive.co.uk

    Hosted on Acast. See acast.com/privacy for more information.


    How to get your mojo back after menopause with Angie Le Mar Feb 20, 2023
    Show notes

    Trish and Lorraine meet ground-breaking entertainer, broadcaster and screenwriter Angie Le Mar, who helped pave the way for Black comedians in the UK. From the school rebel overcoming racism and severe dyslexia to making history with her stand up shows, the critically acclaimed funny woman charts the highlights of a life well lived and shares her advice on overcoming menopausal and midlife challenges. Plus: Trish finally meets her footballing legend crush and the duo turn agony aunt to solve listeners emotional dilemmas.

    Hosted on Acast. See acast.com/privacy for more information.


    Elizabeth Day on failing, family, friendship & love Feb 13, 2023
    Show notes

    Lorraine and Trish chat to author, journalist, podcaster and founder of ‘Failosophy’ Elizabeth Day about why midlife has become her prime time, teaching our teenagers the importance of failure and how great friends and a new husband bring joy to her forties. Plus: Does journaling really work? We put it to the test and the treats we’re looking forward to this spring.



    Contact us: hello@postcardsfrommidlife.com

    Buy tickets to our live show: postcardsfrommidlifelive.co.uk

    Hosted on Acast. See acast.com/privacy for more information.


    Understanding hormones, weight gain & emotional eating Feb 06, 2023
    Show notes


    Lorraine and Trish meet nutritional therapist Le’Nise Brothers who changed her body - and her life - through food. From heavy periods and depression to IBS and tummy fat, she explains how to eat well to create balance and why understanding the connection between food and hormones can lead to a happier and healthier midlife.


    Plus! Join us for Culture Club: the TV, films, plays and podcasts we love and some Nostalgia Noodling too…

    Hosted on Acast. See acast.com/privacy for more information.


    How to have great friendships by the A-listers' favourite therapist Jan 30, 2023
    Show notes

    In our friendship special, Trish and Lorraine meet Janet Reibstein, the relationship therapist Gwyneth Paltrow calls 'life changing' and ask her how we revive midlife friendships, have healthy arguments and set proper boundaries. Plus how to make exciting new friends and nourish the ones you have. We also discuss new research on how to have a long and happy life, the ex-editors share memories of their Ab Fab inspired glossy magazine days.

    Hosted on Acast. See acast.com/privacy for more information.


    Relationship special: from long-term love & dealing with divorce to midlife dating Jan 23, 2023
    Show notes

    To kick off Season 8, Lorraine and Trish speak to divorce coach Amanda Gardiner about how to know when a marriage has run its course, exiting with the least stress possible and building a happy, positive and financially stable future. Plus, how to keep long-term relationships resilient, and a trip down Gen X memory lane in Nostalgia Noodle.

    Hosted on Acast. See acast.com/privacy for more information.


    Your Christmas Gift-Guide Special! Dec 11, 2022
    Show notes

    Lorraine and Trish get into the festive spirit and share their ‘cost of living’ present-buying guide for all the family. Plus, a celebrity name drop in Nostalgia Noodle and our listeners hilarious brain fog bloopers.



    Hosted on Acast. See acast.com/privacy for more information.


    Bonus episode: Busting menopause taboos with Lisa Snowdon Nov 24, 2022
    Show notes

    Brought to you in partnership with Tena: How to get comfortable with the uncomfortable during menopause. Trish and Lorraine meet TV presenter, Masterchef winner and menopause warrior Lisa Snowdon to talk about the lesser known symptoms of peri-menopause - from pelvic floor issues and embarrassing leaks to vaginal dryness - to help every woman get the support she needs. Plus Lisa shares the secrets of her midlife success and finding lasting love in her 40s.

    Hosted on Acast. See acast.com/privacy for more information.


    Listeners’ Stories Special (plus pets behaving badly!) Nov 20, 2022
    Show notes

    It’s the Season 7 finale, and to celebrate the fabulous Postcards From Midlife community, Lorraine and Trish devote this episode to listeners’ funny, brilliant, inspiring and moving midlife stories.


    Plus: why 2022 has been the year of midlife women & furry tales of pets galore, inspired by Margo the podcat

    Hosted on Acast. See acast.com/privacy for more information.


    The surprising midlife health issues every woman needs to know about Nov 13, 2022
    Show notes

    Hosts Lorraine and Trish interview award-winning TV and radio stand-up Angela Barnes about her midlife ADHD diagnosis and find out how it affects daily life. They also ask an expert about the pivotal role hormones play in autoimmune diseases, which affect three times as many women as men.

    Plus how listeners can be part of a live recording of the podcast and what happened on Trish's Y-front free weekend away with her hubby.


    Hosted on Acast. See acast.com/privacy for more information.


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