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    Kids & Family

    Postcards From Midlife

    Are you living in a hormonal hothouse, feeling a little overwhelmed and in need of some positive, uplifting and comforting guidance on how to lead a more magnificent midlife? Well, you’re not alone and this podcast is for you. Hosts Lorraine and Trish chat with celebrities and experts on all things midlife, from menopause and perimenopause to parenting teens via fashion, beauty, wellness, nutrition, fitness, careers, relationships and finances. The witty duo, who have been editing glossy magazines for more than two decades, have six children, two husbands, two dogs and one cat between them. They share their personal stories alongside the advice and wisdom of spirited women with extraordinary stories to tell. And they ask experts all the questions you need answered to have a healthier, happier and more harmonious second act. 


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © Lorraine Candy & Trish Halpin

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    Latest Episodes:
    Beat sugar cravings, lose weight & boost energy with the Glucose Goddess Jul 24, 2023
    Show notes

    For the Series 9 finale, Trish & Lorraine meet Jessie Inchaupsé aka The Glucose Goddess, to discover how balancing your glucose levels will enhance every single part of your health, from sleep, energy, cravings and mood, to letting your hormones do their thing. And there are only four simple diet and lifestyle changes to do it - simple. Buy her book The Glucose Goddess Method here



    Plus: showing our daughters how to stand up to sexism; brain fog bloopers & the mullet strikes back

    Hosted on Acast. See acast.com/privacy for more information.


    How to dress well for your midlife size & shape Jul 17, 2023
    Show notes

    Lorraine & Trish meet YouTube sensation and queen of body shape dressing, Melissa Murrell, to answer all your fashion dilemmas. Learn the personal stylist’s secrets for balancing proportions, creating a chic silhouette, adapting your style if your body shape changes (midlife muffin top anyone?) and her go-to High Street brands for jeans and special occasions. Plus: Why Trish has gone crazy for seaweed & what happened when Lorraine went to see Take That.



    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/


    If you enjoyed this episode we would really appreciate it if you would rate and review us subscribe, or simply spread the word!

    Hosted on Acast. See acast.com/privacy for more information.


    Midlife super witch Tree Carr on the power of tarot, dream reading & rituals Jul 10, 2023
    Show notes

    High priestess witch Tree Carr joins Trish and Lorraine to read their personal tarot with surprise results and teaches them how to harness their midlife powers and make best use of their intuition every day. Tree also shares her extraordinary life story and explains how to interpret dreams, cast a menopause spell and how her work as a death doula has changed the way she lives her life. Plus: Sweet treats in Nostalgia Noodle & Margo the podcat’s secret powers. If you enjoyed this episode we would really appreciate it if you would rate and review us subscribe, or simply spread the word!



    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



    Hosted on Acast. See acast.com/privacy for more information.


    The ultimate midlife MOT: 8 things every woman needs to know about her health Jul 06, 2023
    Show notes

    Brought to you in partnership with BUPA.Dr Sam Wild joins Lorraine and Trish to advise listeners on the ultimate checklist of health issues that should be on every midlife woman’s radar - from problem periods, endometriosis, contraception and menopause to heart health, cancers, diabetes and osteoporosis. This is your one-stop shop to find out everything you need to know about HRT, testosterone, anxiety, depression, nutrition, supplements, sleep, fibroids and mental health. Plus: how to help your teens with problem periods and contraception.

    Hosted on Acast. See acast.com/privacy for more information.


    Heal heartbreak, banish rage & find your true voice with Donna Lancaster Jul 03, 2023
    Show notes

    Coach and therapist Donna Lancaster joins Trish & Lorraine to explain how to cure yourself of shame, rage and limiting beliefs in midlife. She tells the duo exactly how to shed the behaviours holding you back, how to let go of the people and objects that no longer serve you as well as heal emotional wounds from the past so you can live a lighter, authentic future. Plus: from whiffy armpits to scaly scalps, your embarrassing health questions answered by a midlife GP.



    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/

    Hosted on Acast. See acast.com/privacy for more information.


    Novelist Katherine Heiny on marrying a spy, perimenopause & empty nest blues Jun 26, 2023
    Show notes

    Book club special: Lorraine and Trish meet Katherine Heiny, one of their favourite authors, to talk about the inspiration behind her new book of funny and insightful short stories every midlife woman will relate to - from marriage to Marie Kondo, ageing parents and wayward teens. She also chats about her own love story, adapting to an empty nest and the crime stories she can’t get enough of. Plus: genius ideas for solo travel, girls getaways and special celebrations with Sawdays Travel Check out our dedicated midlife travel hub here



    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/

    Hosted on Acast. See acast.com/privacy for more information.


    How to get what you want & need in midlife: a masterclass in growing your confidence Jun 19, 2023
    Show notes

    Therapist Maxine Mei-Fung Chung talks Trish and Lorraine through ways of boosting your midlife confidence and learning how to deal with difficult emotions and feelings. The author of What Women Want: Conversations on Desire, Power, Love and Growth also shares her personal midlife story as a single mum of one son grappling with an empty nest. PLUS Insider travel tips for new adventures from our podcast partner Sawdays Travel. Check out our dedicated midlife travel hub here



    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/


    Hosted on Acast. See acast.com/privacy for more information.


    Sex & finding new love in midlife with Anna Richardson Jun 12, 2023
    Show notes

    Recorded live on stage in London, Trish and Lorraine chat to TV presenter and therapist Anna Richardson about turning 50, getting over her break up with Sue Perkins and finding love with a new man. She also shares her wisdom and professional advice on a host of midlife dilemmas - but you’ll have to listen in to find out what made the audience gasp! Plus! Travel special: Join Lorraine and Trish gadding about on their girls getaway in Brighton, in partnership with Sawdays. Check out our dedicated midlife travel site here.




    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



    Listen to Anna Richardson’s new podcast, It Can’t Just Be Me, here: https://link.chtbl.com/Anna



    If you enjoyed this episode we would really appreciate it if you would rate and review us subscribe, or simply spread the word!

    Hosted on Acast. See acast.com/privacy for more information.


    A cure for burn out, stress & overwhelm with Katherine May Jun 05, 2023
    Show notes

    Trish and Lorraine meet author Katherine May to talk about coping with the never-ending day-to-day hustle of midlife, her strategies to recover from burn out, and the wonder of discovering who we really are and how we want to be in this world. She also opens up about her autism diagnosis and gives unique insights and advice for parenting neuro-diverse children. Plus: Fashion & home buys for a joyful summer & a close encounter with a Muppet!



    Contact us: hello@postcardsfrommidlife.com

    Follow us on Instragram: @postcardsfrommidlife

    Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/



    If you enjoyed this episode we would really appreciate it if you would rate and review us, subscribe, or simply spread the word!

    Hosted on Acast. See acast.com/privacy for more information.


    Ruby Wax: ‘My mental car crash & fearless recovery’ May 29, 2023
    Show notes

    Recorded live on stage in London, Lorraine and Trish interview comedy legend Ruby Wax about her breakdown last year. The TV star admits she’s spent a lifetime pretending all is well and reveals the epiphany that has finally brought her peace. Expect laughter, tears and some very valuable life lessons . . .



    Plus: Behind the scenes at the Postcards From Midlife live show - the first and biggest gathering of midlife women in the UK, Trish & Lorraine round up their best bits and bloopers and share backstage secrets.

    Hosted on Acast. See acast.com/privacy for more information.


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