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Porn Free Radio — Education
Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He’s been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Copyright: © RecoveredMan.com

Latest Episodes:

304 - Recovery Lessons From a Golf Pro May 10, 2023

Show notes

Golf season is officially here in the U.S. and Texas golf pro, JR Bohn, joins us on Porn Free Radio.

We discuss the parallels between golf and recovery including building skills, the importance of your approach and set up, and recovering from bad shots.

We discuss the parallels between golf and recovery including building skills, the importance of your approach and set up, and recovering from bad shots.

And for you guys who love taking care of your lawns, we talk grass and the secret to growing bent-grass greens in Texas.

FORE!

Get the full show notes here:

https://recoveredman.com/304

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

303 - Excuses Pt. 2: Overcoming Denial (Updated) May 04, 2023

Show notes

In part 2 of our Excuses series, Matt shares some powerful questions to challenge the negative and distorted thinking revealed in our excuses.

If you missed part 1, listen to PFR 302 – Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George.

All progress starts by telling the truth." — Dan Sullivan

Get the full show notes here:

https://recoveredman.com/303

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

302 - Excuses Pt. 1: The Top 50 Revealed w/ Vern Tompke and Jason George (Updated) Apr 26, 2023

Show notes

In part one of a two-part series, Vern Tompke and Jason George join Porn Free Radio. In this episode, we discuss the top 50 excuses guys make for keeping porn in their life.

In part 2, Matt shares some tools for overcoming denial and eliminating excuses in your recovery.

Get the full show notes here:

https://recoveredman.com/302

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

301 - Relapse is a State, Not An Event Mar 09, 2023

Show notes

Guys often see relapse as an event where a bottom-line behavior in engaged in. In this scenario recovery is measured by the absence of relapse events.

It's more helpful to see relapse as a state that we can easily enter in and out of based on our thoughts and actions. It's full of hiding, unsound activities, and unhealthy living.

https://recoveredman.com/301

300 - Be Your Future Self Now with Dr. Benjamin Hardy Feb 08, 2023

Show notes

We celebrate episode 300 of Porn Free Radio with the return of Dr. Benjamin Hardy, author of Be Your Future Self Now.

In this episode you'll learn about your "Future Self" and how you can leverage this powerful concept in your recovery today.

Get the full show notes here:

https://recoveredman.com/300

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

299 - What can you do to guard yourself against temptation? Feb 02, 2023

Show notes

In this SUPER-SIZED episode, I'm hitting the Porn Free Radio mailbag and answering questions like... How do I watch TV during recovery? What can you do to guard yourself against temptation? Do you recommend any good books on forming good habits? What wisdom can you share with struggling teens? All this and more.

Get the full show notes here:

https://recoveredman.com/299

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

298 - 10 Keys to Long-Term Sobriety Dec 20, 2022

Show notes

Getting long-term sobriety is similar to getting your car to go 300,000 miles. It's going to take really good maintenance habits. On this episode, Matt shares 10 Keys to Long-Term Sobriety with REV Coach, Vern Tompke.

Get the full show notes here:

https://recoveredman.com/298

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

297 - Silicon Valley Success, Porn Addiction, and the Road to Healing w/ Jason Portnoy Nov 09, 2022

Show notes

Jason Portnoy, author of the memoir, Silicon Valley Porn Star, shares his road to healing from porn and sex addiction in the midst of silicon valley success.

Get the full show notes here:

https://recoveredman.com/297

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

296 - Should We Track Porn Free Days? Oct 12, 2022

Show notes

In recovery, we often measure success with days, streaks, and sobriety dates. But should we? What's the value?

On today's episode, Matt Dobschuetz is joined by REV Coaches, Chris White and Vern Tompke.

Get the full show notes here:

https://recoveredman.com/296

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

295 - PFR Classic: My 10 Porn Rules Sep 14, 2022

Show notes

In this classic episode of Porn Free Radio, I share my 10 porn rules for my recovery.

Now your rules may look different, but if you see one that could help you, try it out! It could be the difference between you going 10 days porn free and 10 years porn free.

Originally published October 1, 2020.

Get the full show notes here:

https://recoveredman.com/295

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

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