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    Education

    Porn Free Radio

    RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He’s been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

    Advertise

    Copyright: © RecoveredMan.com

    • Apple Podcasts
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    Latest Episodes:
    382 - Recovery is Making My Life No Fun Oct 13, 2026
    Show notes

    Are you attaching to your negative thoughts, or are you questioning them? In this episode, you will learn a practical tool to break automatic reactions and reclaim control over your thinking.

    Get the full show notes here:

    https://recoveredman.com/382

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching


    381 - How To Overcome Instant Gratification Sep 28, 2026
    Show notes

    In this episode, we explore present bias—the common challenge of making impulsive decisions based on immediate feelings while ignoring the long-term impact on our future self. You'll some practical tools to bridge this gap so you can overcome the pull towards instant gratification.

    Get the full show notes here:

    https://recoveredman.com/381

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching


    380 - The 2026 NFL Preview Show Sep 07, 2026
    Show notes

    Back for year 6! The Porn Free Radio Podcast Network presents the 2026 NFL Preview Show with Vern Tompke, Aaron W., Sam Dobschuetz, Matt Dobschuetz, and introducing new panel member, Braiden G.

    As always, we have a lot of football banter mixed with some rich recovery nuggets along the way. If you're not an American football fan, you might just be after you listen to this episode!

    Get the full show notes here:

    https://recoveredman.com/380

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching


    379 - Trace the Slip: Using Toyota's 5 Whys To Improve Your Recovery Sep 03, 2026
    Show notes

    In this episode, we discuss using the "Five Whys" technique, a problem-solving method inspired by the Toyota Production System, to trace recovery missteps back to their core root causes.

    Get the full show notes here:

    https://recoveredman.com/379

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching


    378 - Getting Out of the Sunken Place Aug 14, 2026
    Show notes

    In this episode, we use a metaphor from the 2017 film Get Out to examine how disconnection and dissociation trap us. Our goal is to reclaim ownership in our life and stay fully present in every scene.

    Get the full show notes here:

    https://recoveredman.com/378

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching


    377 - It Takes Less Work to Succeed Than to Fail Aug 07, 2026
    Show notes

    In this episode, we look at the surprising idea that it takes less work to succeed than to fail.

    You'll learn why a systematic approach to your recovery requires less energy than failing through random effort and wasted steps.

    Get the full show notes here: https://recoveredman.com/377

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

    Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching


    376 - Why The Road To Recovery Goes Through Your Childhood w/ Eddie Capparucci Jul 16, 2026
    Show notes

    Dr. Eddie Capparucci joins Porn Free Radio to discuss how childhood wounds often drive problematic sexual behaviors. Discover how to identify core emotional triggers and use the "what I feel versus what is real" tool to counter shame-based lies.

    Get a free copy of Eddie's "20 Emotional Regulation Techniques." To receive this resource, email innerchildmodel@gmail.com.

    Get the full show notes here: https://recoveredman.com/376

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

    Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching


    375 - Noah Filipiak Returns Jul 11, 2026
    Show notes

    Noah Filipiak from The Flip Side podcast returns to Porn Free Radio. We discuss codependency, resentment, developing a secure sense of self, and reclaiming "brain space" from porn-use.

    Get the full show notes here:

    https://recoveredman.com/375

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching //


    374 – 10 Tipping Point Ideas for 2026 w/ Vern Tompke Jun 30, 2026
    Show notes

    Matt Dobschuetz and Vern Tompke, from the Finding Traction podcast, discuss ten "tipping point" ideas for 2026.

    The conversation highlights 10 actionable strategies used by Matt's coaching clients in their Porn Free plans.

    Get the full show notes here:

    https://recoveredman.com/374

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

    Porn Free This Year (Free video course)

    http://recoveredman.com/thisyear

    Buy the book, Porn Free by Matt Dobschuetz

    http://pornfreebook.com

    Join a REV Group

    http://recoveredman.com/rev

    1-on-1 Coaching with Matt Dobschuetz

    https://recoveredman.com/coaching


    373 - AI Pros and Concerns w/ Michael Leahy Jun 21, 2026
    Show notes

    Matt is joined by Michael Leahy from Bravehearts to explore the complexities of AI (artificial intelligence.) The guys review a list of pros and concerns generated by Matt's AI assistant, Cal. Matt then shares his own pros and concerns about AI in recovery—including the benefit of "agentic support" and the concern that the technology will enable further isolation.

    Get the full show notes here: https://recoveredman.com/373

    PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

    Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

    //


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