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Porn Free Radio — Education
Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He’s been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Copyright: © RecoveredMan.com

Latest Episodes:

353 - The Surprising Way To Meet Almost Any Need Jun 27, 2025

Show notes

We often say that porn is not the problem, it's the solution. And when we let go of porn we are left with one thing: our needs. But just how do we get our needs met?

On this episode, I share a counterintuitive approach, you can use, to meet almost any need.

Get the full show notes here: https://recoveredman.com/353 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

352 - Potential Vs. Capacity Jun 17, 2025

Show notes

Have you ever felt guilty that you have not lived up to your potential? That because of your past something you were destined for will never be achieved.

On this episode, we reframe this mindset with a hopeful alternative where nothing has been lost and even more is to be gained.

Get the full show notes here: https://recoveredman.com/352 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

352 - Potential Vs. Capacity Jun 17, 2025

Show notes

Have you ever felt guilty that you have not lived up to your potential? That because of your past something you were destined for will never be achieved.

On this episode, we reframe this mindset with a hopeful alternative where nothing has been lost and even more is to be gained.

Get the full show notes here: https://recoveredman.com/352 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

351 - Freedom Questions Jun 15, 2025

Show notes

This episode is a fast follow-up to PFR 350- Pure Freedom, where we discuss Rich Litvin's "three distinctions around freedom."

In this show, Matt asks some prompting questions to help you get more clarity about your freedom.

Get the full show notes here: https://recoveredman.com/351 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

350 - Pure Freedom Jun 12, 2025

Show notes

In the episode, we are going to focus on the concept of pure freedom.

Master coach, Rich Litvin describes pure freedom as "the freedom to make decisions moment by moment. The freedom to be yourself... a place to come FROM, not a place to get to."

Get the full show notes here: https://recoveredman.com/350

Get the full show notes here: https://recoveredman.com/350 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

349 - When are you going to stop living like you're never going to die? Jun 04, 2025

Show notes

We're back on PFR asking the question, "when are you going to stop living like you're never going to die?"

Get the full show notes here: https://recoveredman.com/349 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

348 - High Bottom Porn Use Feb 10, 2025

Show notes

In this episode, we explore the idea of "high bottom" porn use—when your life isn't falling apart, but you're still stuck and it's costing you. We discuss how people in this situation can break through denial and rationalizations to take more action. There is more freedom to be had!

Get the full show notes here: https://recoveredman.com/348

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course) http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

347 - Dan Miller's 15% Rule for New Year Goal Setting Jan 01, 2025

Show notes

One of my podcast heroes, Dan Miller, had a goal setting practice which I love.

"When I set my goals for the new year, I ruthlessly eliminate 15% of the things I've been doing to make room for the new things I want to do." — Dan Miller, 48 Days Podcast

Dan shares how it's important eliminate things you're doing before creating new commitments. In this episode, you'll learn how this goal setting practice is easily adapted to recovery and our big goal of being porn free.

Get the full show notes here: https://recoveredman.com/347

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course) http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

346 - What's The Difference Between a Relapse and a Slip? Dec 05, 2024

Show notes

In this episode, I'm joined by my brother Sam Dobschuetz, as we open the Porn Free Radio mailbag answering questions like…

What percentage of guys that do coaching with you achieve a porn free life?
Any recommendations on a porn blocker or firewall?
What is it actually like when you are in recovery for 60, 90, 200 days, a year, 5 years?
How does the struggle change?
Can you ever go back to the way things were, in any area of life?
And finally… what constitutes a relapse and what constitutes a slip?

Get the full show notes here: https://recoveredman.com/346

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course) http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

345 - Confessions of a Recovered News Junkie Nov 08, 2024

Show notes

We just picked a new president here in the States. Maybe you heard?

This season, I noticed my news consumption went way up.

As I look back now at my feelings and motivations, I found some interesting connections to my old porn struggle.

On this episode, I consider my vulnerability with consuming content and media as a recovered man.

Get the full show notes here: https://recoveredman.com/345 PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery: Porn Free This Year (Free video course) http://recoveredman.com/thisyear Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com Join a REV Group http://recoveredman.com/rev 1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

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