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Porn Free Radio — Education
Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He’s been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Copyright: © RecoveredMan.com

Latest Episodes:

043 Porn Addiction Side Effects Aug 16, 2015

Show notes

The phrase "porn addiction side effects" is searched in Google over 60, 000 times a month. Guys are looking for answers in attempt to self-diagnose things like, Porn-induced Erectile Dysfunction, depression, intrusive thoughts, dopamine headaches, fetishes, and escalating behaviors. In this episode, we look at the porn addiction side effects that are common to all of us who struggle.

Get the full show notes here:

https://recoveredman.com/043

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 043 Porn Addiction Side Effects appeared first on Recovered Man.

042 Getting Started Pt 3: Your Plan Jul 27, 2015

Show notes

Our final installment in our three-part series on Getting Started, focuses on your plan. "Fail to plan. Plan to fail.", is a true statement. Without a plan in place you continue to get triggered, go to unsafe places, and relapse. Again and again. At the end of this episode you will have the tools to build a simple plan that you can improve on as time goes on.

See episode 040 Getting Started Pt 1: Hitting Rock Bottom and 041 Getting Started Pt 2: Phone A Friend to listen from the beginning.

Get the full show notes here:

https://recoveredman.com/042

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 042 Getting Started Pt 3: Your Plan appeared first on Recovered Man.

041 Getting Started Pt 2: Phone A Friend Jul 14, 2015

Show notes

The second in our three-part series on Getting Started, focuses on asking for help. Whether it's a phone call, a text, or a face to face meeting we need to bring others into our struggle with pornography. Pornography addiction thrives in isolation and the way out is making connection. See episode 040 Getting Started Pt 1: Hitting Rock Bottom to listen from the beginning.

Get the full show notes here:

https://recoveredman.com/041

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 041 Getting Started Pt 2: Phone A Friend appeared first on Recovered Man.

040 Getting Started Pt 1: Hitting Rock Bottom Jul 07, 2015

Show notes

Our first in a three-part series on Getting Started is all about hitting rock bottom and how your darkest moment can be a great gift in your recovery.

Get the full show notes here:

https://recoveredman.com/040

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 040 Getting Started Pt 1: Hitting Rock Bottom appeared first on Recovered Man.

039 Avoiding The Porn Checkout Line Jun 29, 2015

Show notes

You ever wonder why stores place candy by the checkout counter? In this episode, we talk about what we can learn at the grocery store about our porn addiction. I also share three ways you can use reverse engineering to reinforce quitting porn.

Get the full show notes here:

https://recoveredman.com/039

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 039 Avoiding The Porn Checkout Line appeared first on Recovered Man.

038 Where Are You Moving? Jun 15, 2015

Show notes

If we've left the country where porn controls our life, how can we still live in our old house there? For many the desire to change is followed by this struggle. We have packed up and moved for good and yet we still want to go back and try and live in our old house. We want to revisit old habits. Matt just completed an actual move so the metaphor is top of mind for our journey out of porn.

Get the full show notes here:

https://recoveredman.com/038

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 038 Where Are You Moving? appeared first on Recovered Man.

037 The Fastest Way To Freedom Jun 01, 2015

Show notes

Looking back at my recovery process, I wouldn't change much. The missteps and relapses helped me strengthen my plan. I learned a lot from my mistakes. But I realize now there were something in those early days that I could of done which would of shaved years off of the process. Mind you it's not something easy. But if you can put in place and keep it, you're recovery will immediately go to the next level.

Get the full show notes here:

https://recoveredman.com/037

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 037 The Fastest Way To Freedom appeared first on Recovered Man.

036 Finding Your Motivation May 25, 2015

Show notes

Pornfree Radio is for motivated guys who want to quit looking at porn. But how do you find motivation? Are there any bad motivations for quitting porn? Why does it help to get specific about what your primary motivation is?

Get the full show notes here:

https://recoveredman.com/036

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 036 Finding Your Motivation appeared first on Recovered Man.

035 - Rethinking 12 Step With Craig Perra From The Mindful Habit (Updated) May 18, 2015

Show notes

Craig Perra, founder of The Mindful Habit, returns for a powerful conversation about 12 Step groups and the disease model for treating addiction. Together, we discuss some of the pros and cons of 12 step groups and the alternatives.

Get the full show notes here: https://recoveredman.com/035

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course) http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz http://pornfreebook.com

Join a REV Group http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz https://recoveredman.com/coaching

034 Hope for the Porn Addicted Christian May 11, 2015

Show notes

Christian guys make up the majority of my audience and Christians have some compelling reasons to want to eliminate porn from their lives. It's in direct conflict with the teachings of Jesus.

In Jesus' most famous sermon he said, "You have heard that it was said, 'You shall not commit adultery.' But I say to you that everyone who looks at a woman with lustful intent has already committed adultery with her in his heart." Jesus equates this act of looking at a women with lustful intent as being the same as breaking the 7th commandment, "You shall not commit adultery."

But knowing what's right and doing something about are two different things.

Christian guys bring some strengths to our porn free community and also some blind spots. I cover them both here and have some advice for taking action.

Get the full show notes here:

https://recoveredman.com/034

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 034 Hope for the Porn Addicted Christian appeared first on Recovered Man.

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