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Porn Free Radio — Education
Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He’s been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Copyright: © RecoveredMan.com

Latest Episodes:

053 How Do I Know If I'm Getting Better? Nov 09, 2015

Show notes

If everything I do is preventative, setting up filters, rules, boundaries,etc. -- how do I know if I'm recovering? Am I really getting better? What are proactive things can I do speed up my recovery?

Register for our free Webinar 5 Essential Habits of Porn Free People Wed Nov. 11. 8PM CST. http://recoveredman.com/webinar

Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/053

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 053 How Do I Know If I'm Getting Better? appeared first on Recovered Man.

052 What Does Your Smartphone Look Like? Nov 02, 2015

Show notes

Smartphones are the #1 threat to being porn free today. They are up to a 100x more powerful than computers we used a few years ago and sit on our nightstand. But smartphones are not the problem, it's our relationship with them.

Register for our free Webinar 5 Essential Habits of Porn Free People Wed Nov. 11. 8PM CST. http://recoveredman.com/webinar

Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/052

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 052 What Does Your Smartphone Look Like? appeared first on Recovered Man.

051 Slips Vs. Acting Out Oct 28, 2015

Show notes

Slips. Close calls. Edging. How do we define those little behaviors that are related to our old porn rituals? Matt tackles the age old recover problem: Did we have a slip or did we relapse?

Register for our free Webinar 5 Essential Habits of Porn Free People Wed Nov. 11. 8PM CST. http://recoveredman.com/webinar

Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/051

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 051 Slips Vs. Acting Out appeared first on Recovered Man.

050 The Real Scandal Behind Ashley Madison Oct 12, 2015

Show notes

The real scandal behind the Ashley Madison hack didn't make headlines, but it has real implications for guys who want to go porn free. I'll share what we can learn from Ashley Madison and what it has in common with sites like Google,YouTube, and Facebook.

Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/050

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 050 The Real Scandal Behind Ashley Madison appeared first on Recovered Man.

049 Why Did I Binge After 30 Days of Success? Oct 05, 2015

Show notes

This summer my mailbox has been full. In this episode, I'll be answering questions from listeners. You can always email at matt@pornfreeradio.com. I am the only one who checks that email box. Please include your first name. If there is anything you need to keep private please give me the heads up.

Questions discussed in this episode:

- Why did I Binge after 30 days of success? - How do you build more trust in your relationship with your wife? - What advice do you have for partners on the other side of porn addiction? - How do I not get conceded in my recovery, letting down my guard because I figured it out?

Sprint Coaching Openings Are you getting stuck? I want to help you. I have openings for 1-1 Sprint Coaching. Sprint coaching is the fastest way to get a recovery plan in place and start taking action. Fill out an application here and we'll set up a free 30-min session to see if Sprint Coaching is right for you. http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/049

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 049 Why Did I Binge After 30 Days of Success? appeared first on Recovered Man.

048 Home Alone Syndrome Sep 28, 2015

Show notes

Have you ever gotten home and realized you were alone with unaccountable time? And your next thought was, "Yippe I can look at porn."

Or have you ever had 10 minutes of free time on your smart phone and thought no one will know if I do a quick search?

Well you have experienced Home Alone Syndrome. It's that all too common trap we get in when we are alone. It can short circuit weeks of strong sobriety in minutes.

In this episode we break down the 3 lies that surround Home Alone Syndrome. We also discuss 3 ways to counteract this dangerous pattern.

Now Available: Break Glass In Case of Emergency: 10 Ways to Deal With Temptation in the Moment

Download my new guide on temptation. This document has 10 powerful exercises inside for dealing with temptation in the moment. Visit http://recoveredman.com/911 to get your copy.

Get the full show notes here:

https://recoveredman.com/048

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 048 Home Alone Syndrome appeared first on Recovered Man.

047 I Lived With A Porn Star Pt 2: Craig Perra Sep 21, 2015

Show notes

This is part 2 of 2 episodes with Craig Perra from the Mindful Habit. In this episode, Craig continues to document his profound and emotional experience shooting the reality TV show, Living With the Enemy, where he lived with a porn star for 8 days.

The show concludes with a powerful scene where Craig takes Emily back to the scene of his darkest moment.

Now Available: Break Glass In Case of Emergency: 10 Ways to Deal With Temptation in the Moment

Download my new guide on temptation. This document has 10 powerful exercises inside for dealing with temptation in the moment. Visit http://recoveredman.com/911 to get your copy.

Get the full show notes here:

https://recoveredman.com/047

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 047 I Lived With A Porn Star Pt 2: Craig Perra appeared first on Recovered Man.

046 I Lived With A Porn Star Pt 1: Craig Perra Sep 14, 2015

Show notes

In early 2015, Craig Perra, life coach from the Mindful Habit, lived with a porn star, Emily Nicholson for 8 days. They were on the Lifetime reality series, Living With the Enemy.

This is part 1 of 2 episodes with Craig where we get his take on the show and how it affected him. In this episode we talk about Craig's experience being on set at a porn shoot. The second of two episodes on temptation is all about the way of the escape. Temptation is common to all men. And we have the ability to make choices in the moment. It might feel automatic now, but you can disrupt the temptation cycle and find the way of escape.

Now Available: Break Glass In Case of Emergency: 10 Ways to Deal With Temptation in the Moment

Download my new guide on temptation. This document has 10 powerful exercises inside for dealing with temptation in the moment. Visit http://recoveredman.com/911 to get your copy.

Get the full show notes here:

https://recoveredman.com/046

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 046 I Lived With A Porn Star Pt 1: Craig Perra appeared first on Recovered Man.

045 Temptation Pt 2: The Way of Escape Sep 07, 2015

Show notes

The second of two episodes on temptation is all about the way of the escape. Temptation is common to all men. And we have the ability to make choices in the moment. It might feel automatic now, but you can disrupt the temptation cycle and find the way of escape.

Now Available: Break Glass In Case of Emergency: 10 Ways to Deal With Temptation in the Moment

Download my new guide on temptation. This document has 10 powerful exercises inside for dealing with temptation in the moment. Visit http://recoveredman.com/911 to get your copy.

Get the full show notes here:

https://recoveredman.com/045

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 045 Temptation Pt 2: The Way of Escape appeared first on Recovered Man.

044 Temptation Pt 1: Your Desire Sep 02, 2015

Show notes

Our first of two episodes on temptation is all about your desire. Before you learn how to deal with temptation, you have to first define what it really means. Then you have to see the temptation cycle and how your desire drives it.

Now Available: Break Glass In Case of Emergency: 10 Ways to Deal With Temptation in the Moment

Download my new guide on temptation. This document has 10 powerful exercises inside for dealing with temptation in the moment. Visit http://recoveredman.com/911 to get your copy.

Get the full show notes here:

https://recoveredman.com/044

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 044 Temptation Pt 1: Your Desire appeared first on Recovered Man.

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