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Porn Free Radio — Education
Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He’s been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Copyright: © RecoveredMan.com

Latest Episodes:

093 – Back 2 Basics: Morning Routine Nov 16, 2016

Show notes

How does a morning routine help keep you porn free? That and more are the focus of this episode. Ben Fraser from the Brick House web series sits in.

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/093

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 093 – Back 2 Basics: Morning Routine appeared first on Recovered Man.

092 – Back 2 Basics: Edging Nov 16, 2016

Show notes

A topic that keeps coming up is edging. Edging are the little behaviors that mimic our old ways of acting out.

Hashtags, images searches, channel surfing, second looks, all fall into this category. They seem innocent compared to our old addiction. But they can spell trouble.

Ben Fraser from the Brick House Web Series sits in and shares his thoughts.

Contibute to Pornfree Radio http://recoveredman.com/contribute

1-on-1 Coaching With Matt http://recoveredman.com/coaching

Get the full show notes here:

https://recoveredman.com/092

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 092 – Back 2 Basics: Edging appeared first on Recovered Man.

091 – The Feeling Wheel Nov 02, 2016

Show notes

Matt shares a tool he has been using recently in 1-on-1 coaching to help clients identify the primary feelings in their life.

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/091

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 091 – The Feeling Wheel appeared first on Recovered Man.

090 – I'm Not Perfect…But I'm Good At Not Relapsing Oct 25, 2016

Show notes

"Matt, I'm not perfect. But you know what I am good at? Not relapsing."

One of my friends, with many years of sobriety, once told me this. The secret is what you do when you start getting shaky.

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/090

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 090 – I'm Not Perfect…But I'm Good At Not Relapsing appeared first on Recovered Man.

089 – Social Recovery with Alex Lerza from rTribe Oct 19, 2016

Show notes

Alex Lerza from rTribe visits Pornfree Radio and shares why connection is the opposite of addiction. Alex by training is a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist. His work as a therapist has come out of his own recovery.

His journey led him to create an app in 2015, with fellow therapist, Josh Kalsbeek, to help people recover for porn addiction. rTribe is a social recovery app for porn and sex addiction. It connects thousands of people each day who are working on recovery from porn. Download the app or visit rTribe.org for more information.

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/089

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 089 – Social Recovery with Alex Lerza from rTribe appeared first on Recovered Man.

088 – What I Found When I Searched for "Porn Addiction" on Amazon.com Oct 05, 2016

Show notes

When looking for help with porn addiction, books seem like a safe way to learn. Especially when ordered online. But what do the search results from Amazon.com tell us about our porn addiction?

I saw some common themes in the books represented. I break down 3 types of the porn addiction books and ask the question: Do they help us recover or are they an excuse for not taking action?

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/088

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 088 – What I Found When I Searched for "Porn Addiction" on Amazon.com appeared first on Recovered Man.

087 – A Man Divided Cannot Stand Sep 29, 2016

Show notes

Whether you're new to Pornfree Radio or have been listening from the beginning, there's a common journey we share.

We all start divided with an external life we show people and a hidden life where our addiction lives. Our ultimate goal is to be whole. To have the inside and outside match.

But how do we get there?

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/087

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 087 – A Man Divided Cannot Stand appeared first on Recovered Man.

086 Missing In Action Sep 13, 2016

Show notes

What's missing in recovery? YOU.

Are you showing up? Are you supporting others? Do you know the value of your presence? In this episode, we discuss why everyone should be in a group.

Get Access to Relapse Video Series http://recoveredman.com/relapse

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/086

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 086 Missing In Action appeared first on Recovered Man.

085 The Worst Men's Group Ever Sep 04, 2016

Show notes

A year into my recovery, I attended the worst men's group ever. Nobody was having much success and I felt worse going home then when I got there.

In this episode, I share what was missing and how you can revive a struggling group.

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/085

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 085 The Worst Men's Group Ever appeared first on Recovered Man.

084 More Lies That Keep Us Coming Back To Porn Aug 31, 2016

Show notes

In episode 75, I shared 5 lies that keep us coming back to porn. This was one of our most downloaded podcasts of the summer.

On a recent Reddit thread, I posted the original 5 lies and users contributed more lies in the comments.

In this episode, I share the lies here and 5 powerful truths that help overcome them.

Contibute to Pornfree Radio http://recoveredman.com/contribute

Get the full show notes here:

https://recoveredman.com/084

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 084 More Lies That Keep Us Coming Back To Porn appeared first on Recovered Man.

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