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Porn Free Radio — Education
Porn Free Radio

RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He’s been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action!

Copyright: © RecoveredMan.com

Latest Episodes:

184 – How Successful Guys Overcome Boredom Dec 28, 2018

Show notes

in this episode, we continue our Successful Guys series. We talk about boredom, distraction, and why cultivating solitude is important for recovery.

Get the full show notes here:

https://recoveredman.com/184

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 184 – How Successful Guys Overcome Boredom appeared first on Recovered Man.

183 – How Successful Guys Overcome Relapsing Dec 21, 2018

Show notes

Continuing our successful guys series, I offer 3 powerful ideas for overcoming relapsing.

Get the full show notes here:

https://recoveredman.com/183

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

182 – How Successful Guys Overcome Shame Dec 13, 2018

Show notes

In this episode, we continue with our successful guys series by discussing shame.

C.G. Jung called shame a "soul eating emotion." It's the corrosive state where our failure and flaws come to define us. Where we see ourselves as broken and unable to change.

Get the full show notes here:

https://recoveredman.com/182

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 182 – How Successful Guys Overcome Shame appeared first on Recovered Man.

181 – How Successful Guys Overcome Lack of Motivation Dec 06, 2018

Show notes

You want to change your relationship and habits with porn. You want motivation to do what has to be done.

Get the full show notes here:

https://recoveredman.com/181

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 181 – How Successful Guys Overcome Lack of Motivation appeared first on Recovered Man.

180 – How to Overcome Triggers And Craving Nov 29, 2018

Show notes

A lot of importance is placed on triggers in recovery. Almost too much.

Because its really the craving we need to learn to deal with.

Get the full show notes here:

https://recoveredman.com/180

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 180 – How to Overcome Triggers And Craving appeared first on Recovered Man.

179 – Coffee with the Dobber: Flow Nov 15, 2018

Show notes

Are you overwhelmed getting started going porn free?

Or have you been in recovery, a while, and gotten bored? Maybe you've lost some focus or feel apathetic.

Join Matt for a cup of coffee and a discussion about the psychological concept of Flow.

You'll learn why staying in a state overwhelm or boredom is not good for your overall success, satisfaction, and happiness.

Get the full show notes here:

https://recoveredman.com/179

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 179 – Coffee with the Dobber: Flow appeared first on Recovered Man.

178 – Matt, What's Your Plan Look Like? Nov 01, 2018

Show notes

In REV this week, I was asked to share my current plan. So my co-leader Jay and I went through Your PornFree Playbook and captured our current recovery plans.

Get the full show notes here:

https://recoveredman.com/178

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 178 – Matt, What's Your Plan Look Like? appeared first on Recovered Man.

177 – Reservoir of Hope with Brian and Clay Oct 24, 2018

Show notes

Brian, a PFR super fan, shares 10 quotes that impacted him from the podcast. He's joined by his accountability partner, Clay.

Plus, you have to check out the original PFR song in this episode. It's amazing!

Get the full show notes here:

https://recoveredman.com/177

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 177 – Reservoir of Hope with Brian and Clay appeared first on Recovered Man.

176 – There's A Part Of You That Doesn't Want To Give Up Porn Oct 17, 2018

Show notes

There's one thing you should know: there's a part of you that doesn't want to give up porn. It's your rebellious side that avoids responsibility and anything that feels like rules.

But THIS podcast episode is made especially for that part of you.

Get the full show notes here:

https://recoveredman.com/176

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 176 – There's A Part Of You That Doesn't Want To Give Up Porn appeared first on Recovered Man.

175 – Coaching Sessions Pt. 3: Accountability As Ownership Oct 11, 2018

Show notes

If you ever thought, " I just need someone to hold me accountable." OR "I really need a good accountability partner.", this episode if for you.

Get the full show notes here:

https://recoveredman.com/175

PLUS: Whenever you're ready... here are 4 ways I can help you in your recovery:

Porn Free This Year (Free video course)

http://recoveredman.com/thisyear

Buy the book, Porn Free by Matt Dobschuetz

http://pornfreebook.com

Join a REV Group

http://recoveredman.com/rev

1-on-1 Coaching with Matt Dobschuetz

https://recoveredman.com/coaching

The post 175 – Coaching Sessions Pt. 3: Accountability As Ownership appeared first on Recovered Man.

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