PODRUNNER: Workout Music

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Latest Episodes:

160-180 BPM - Top Five Jan 19, 2012

Show notes

Build speed and endurance with this staircase mix that takes you up 5 BPM every 10 minutes, from 160 to 180 BPM. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Ax, Rik-Art - Distance 02. Afromode - Musica With Class 03. Nait - Take A Shot 04. Mikehouse, Mark Sanchez - Forskola Disco (Afternoon Mix) 05. Iron, Andrew Puber - Your Mind (Don Roy Remix) 06. Pepe Cano, Roberto Cantero - Disco Chicago 07. Welldone, Adoo - Melodix - (Rico Martinez Remix) 08. Michael McNabb - Trauma (Seth Vogt Breaks Remix) 09. Michael McNabb - Dirty Nights (Seth Vogt Breaks Remix) 10. Home Alone - Peace & Disorder == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

140-160 BPM - Bottom Five (Staircase Mix) Jan 05, 2012

Show notes

A wide variety of dance music in this staircase mix takes you up 5 BPM every 10 minutes, from 140 to 160 BPM. BPM CHART 10 min. @ 140 BPM 10 min. @ 145 BPM 10 min. @ 150 BPM 10 min. @ 155 BPM 10 min. @ 160 BPM Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Max Ronelli, Aquarium Punks - Indian Groove 02. Olivier Giacomotto - Disco Bunny 03. Mladen Tomic - Flat and Positive 04. Hoi - Nasa 05. Vikte - Persuasion (Julian Eustace Static Xpress) 06. Maru - Mumba 07. Art of Hot - Seranado 08. Nait - True World 09. Elastic Fish - Dark Shade (Access Denied Remix) 10. Max Stealthy - Aurora == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

135 BPM - Brave New Year Dec 22, 2011

Show notes

A fun, funky, upbeat, club-night-out mix with great energy. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Orlando Voorn - Cloud 9 02. Paul Johnson - Knob Twist 03. Thomas Blondet, Eddie Enciu - A Better Day 04. Tigermaan - What's Her Number 05. Tigermaan - Street 06. Bruno Banner - Space Shift (Sebastien Leger 8 Min of New Disco Remix) 07. Bruno Banner - Space Shift 08. Jevne - Greenway 09. DJ Marshall - La Musica - DJ Kaya Mix 10. Teize - Friday Night - Alex Kozma Push Mode Remix 11. Steve Boyett - Rachele (closing) 1 == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

175 BPM - Cyberpace Dec 08, 2011

Show notes

This high-energy mix is funky in the first half and rocking in the second, with a smooth but noticeable build in energy throughout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nikola & Sasha - Electrik Funk (Frank Solano's Deep Tissue Rub) 02. Adam K - Wrong Guru (Olivier Giacomotto Remix) 03. Tony Thomas - Drifting Mind 04. Tony Mendez - Soundscapes (Thee-O's Tribal Remix)] 05. Jevne and Spur - Something Inside (Jevne's Funky Fingers Mix) 06. Mikel Curcio - Lost in Life 07. Spur - Funklamentary (Jevne's Onethirty Remix) 08. John Acquaviva, Olivier Giacomotto - Hoo Cha Cha 09. DJ Denise - Funtime (DJ Deckster Remix) 10. Constantine, Anthony Hernandez - Habanero (Johnny Dangerously Breaks Remix) 11. Dima - Empty (Serge Blake's Darkness Mix) 12. Studio 51 - Traveling On 13. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

145 BPM - Turkey Trot Nov 22, 2011

Show notes

A nice, smooth, housey mix with a great vibe throughout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Chuck Love - Yellow Truth 02. Spur - Funklamentary 03. Hoel James - Cafe Chantilly 04. Jevne - Keep It Going 05. Ronan - Inside 06. Noir, WestBoy - She's Got My Heart (Uner and Coyu Remix) 07. Saccao - Dirri Dirri 08. James Le Freak, Quembino - Alpha - Lissat & Voltaxx Re-Edit 09. Diovanni - Perfeita Sintonia (Instrumental Mix) 10. Ivan Project - Far But Near 11. Studio 51 - Traveling On 12. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

165 BPM - Overground Nov 11, 2011

Show notes

Percussive tracks that build to energetic, uplifting, jazz-flavored music, then pump you up with in-your-face tech house. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ City - Electric Wobble (Elusive Prog Tech Mix) 02. Federico Giust - Wooe 03. Sebastian Ledher - Marco 04. Saccao - Imma 05. Younes B - Marrakesh - MHD Remix 06. Robert Burian - Freedom 07. Tony Thomas - Beats Treat (Jevne Remix) 08. Neztic - Hidrosoul 09. John Paul Jakub - Just Strut 10. Cage Page - Say Hello 11. D Rex - Few Miles 12. John Paul Jakub - The City == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

155 BPM - Transformer Oct 26, 2011

Show notes

A continually evolving mix of styles that takes on energy as it goes, to give you energy as you go. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Eight Minus Eight - Snakebite (Captain Random's Remix) 02. Martin Garnier - My Way 03. Maji - YEA 04. Cristian Monak - Enjoy 05. Libex - Gin Gin - Manuel De La Mare Remix 06. Bilro & Barbosa - Inkara 07. Lady Packa - Ultrasound 08. Evan Gamble Lewis - Tonight 09. DJ Isaac Shake - Ale Ale 10. Naked Beats - Breathe 11. Flex, No Limits Project - For You (Instrumental Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

180 BPM - Speedfreak Oct 13, 2011

Show notes

Handsaws, windup clocks, Marine cadence, and nitro-fueled tracks on three decks make this the most insane Podrunner mix ever. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Neztic - Rudo 02. NiCe7 - Elisa 03. Bang Bang - In the Bowl 04. Lu Geremine - La Conga De Tu Madre 05. Maxdal - Sensual Guitar 06. Maxdal - Tribalandia 07. Joseph Mercado - Da Madness 08. Undecided - Heavy Cargo (Neztic Remix) 09. C-System - Central 10. Roy RosenfelD - Jerusalem 11. Break The Box - Anika 12. Seed Of Sound - Yacht Trip 13. Gee Traxx - Good Days 14. Albert Van Leizer - Mexico Of Night 2010 (2010 Rework) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

130 BPM - Funktastic Voyage Sep 29, 2011

Show notes

Party like it's 25 years till 1999 with this disco & funk-flavored workout mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Hitch, Morin - Plag 02. Ali Kay - Welcome to Bollywood 03. Bollo - Gimme Some 04. Garnier - Willy Jeans 05. Marco Lys - Mombasa (Siwell Remix) 06. Sceneheadz - Scruffy Mcriggin (Jevne's Primed Remix) 07. DJ Ax - Ready to Go 08. DJ Marshall - Funk Magic 09. NiCe7 - Tekuna 10. DJ Marshall - Move Your Body == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

170 BPM - Trance Continental Sep 15, 2011

Show notes

This mix emphasizes tribal percussion that intensifies to an uplifting trance-music peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. DJ Daw - Jazzmind (Yohan Esprada Mix) 02. Stanlie Diaz, Severyn Clain - Costa Del Mar 03. Alex Dimou - Bacalao (Mollan Mix) 04. Alex Dimou - Collision (Giovanni Damico Mix) 05. Crazy Sonic - One Too Much (Ken Hayakawa Remix) 06. Joyful Deep - Yebo Africa (Main Mix) 07. B. Original, J.A.M.O.N., Jangatha (Push) 08. Outstrip - Tweak It (Alex Cool Remix) 09. Indie O - Esmeralda 10. Vasiliy Goodkov - Memoires 11. Erven Miller - Spring Breeze (Viceverse Remix) 12. Erven Miller - Dreamland == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2011 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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