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    Fitness

    PODRUNNER: Workout Music

    Nonstop, one-hour, high-energy workout music mixes to help you groove while you move. Podrunner’s fixed-tempo and interval exercise mixes are perfect for power walking, jogging, running, spinning, elliptical, aerobics, and many other tempo-based forms of exercise. An iTunes award-winner six years in a row!

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    Copyright: Music copyright © the respective artists. All other material ©2006, 2020 by Podrunner, LLC. All rights reserved. For personal use only. Unauthorized reproduction, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

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    Latest Episodes:
    132 BPM - Quickstep Mar 14, 2013
    Show notes

    A sly, slinky, jazzy workout mix that's a great soundtrack to a gorgeous day. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST Loudness - Rabbin 02. Phasen - Ismaelito 03. Nikola Gala - When I Listen To This Sound (Mendo & Chab Deeper Mix) 04. Nyllon - Kilombo (Tiago Emilio Remix) 05. Kiko - Champs-Elysees 06. Grada - Tequila Shot 07. Line, DJ Ralmm, Mr Toni Tonini - Scream (Vocal Mix) 08. Astor - Lessons (Happy House Mix) 09. Glass Tiger - I'm Still Searching (Jesse Fex Remix) 10. Avlish - Hot & Spicy == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    162 BPM - Seventh Heaven Feb 28, 2013
    Show notes

    Podrunner celebrates seven years of free workout music mixes with a steadily intensifying, increasingly melodic mix to propel you to your personal finish line. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Peter Corvaia - Don't Mess With Life (Khen Remix) 02. Redondo - Caribe (Infinitize Remix) 03. Sahar Z, Guy Mantzur - Sneaky Monkey (Audio Junkies Big Room Mix) 04. Soulforse - Rain 05. Simon Doty - Tribalation 06. Parallax Breakz, Aleksey ElectroNic - Trip to Cybertron 07. Roaric Schiffer, Yentl - Living in a Memory 08. Leuce Rhythms - Double Drop 09. Marco Lys - Few Things 10. Mimi, Kid Merkury - Rolling Thunder (Uplifting Mix) 11. Digital Department - Negative Feature (MDK Remix) 12. Steve Boyett - Rachele (closing) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    142 BPM - Kool Kats Feb 16, 2013
    Show notes

    Smooth, cool, jazzy, effortless grooves for your workout. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Atnarko - Close Your Eyes (Dirty Deep Mix) 02. Onur Ozman - Not Enough (Davidson Ospina Remix) 03. Superslut - Point of Deep 04. Soulfinder - Travelling 05. Vincent Bastille - Avihill 06. Soulfinder - Superconscious (Chris Drifter Remix) 07. Vincent Bastille - Born This Way (Nick Kayne Rebirth Remix) 08. Olivier Giacomotto - Leche De Tigre 09. Shuffle Progression - Telepathy (Edson Pride Suramerica Mix) 10. Robien M - Fantasy == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    152 BPM - Generator Jan 31, 2013
    Show notes

    Powering your workout from a smooth start all the way to a hard-hitting peak. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Soul Minority - Sinking Feeling 02. Cari Golden, Habischman - Diabolic (Martin Dawson Instrumental) 03. Alex Coviello, Astor, Bruno Coviello - Flashback (Jake Childs Remix) 04. Simon Doty - Never Or Now 05. Snowball Project - Ambivalence (Art G Remix) 06. Bruno Martins - Embalos 07. Ben Lb - Olympics 08. Studio 51 - La Noite Du Cirque 09. Cage Page - I Know [OPEN CLUSTER Remix] 10. Avlish - Hot & Spicy (Seth Vogt's Sweet & Sour Breaks Remix) 11. Teknaphonik - New Day == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    120-140 BPM - Foothills Jan 17, 2013
    Show notes

    This ramp mix will steadily progress you from a walk to a slow jog. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Rishi K. - Balkan Devil 02. Ricardo Espino - Vancouver 03. Noir, Fraser Owen - & U 04. Luca Albano, Luca Bernardi - Mosquito (Dub Mix) 05. Delaville - Don't Know Where We Go 06. Younes B - Marrakesh (Dub Mix) 07. Ricardo Espino - My Sweet 08. Chris Lake, Marco Lys, Steve Smith - Humanica 09. Damir Pushkar - Exchange 10. Franck Delcassy - Tender Kiss (Maxime Boiron Remix) 11. DJ Kasa Remixoff, Nika Lenina - It's All About Me (DJ U-Cef Instrumental Mix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    140-160 BPM - Bass Camp Jan 03, 2013
    Show notes

    A ramp mix that takes you from a power walk or slow jog to a moderate running pace. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Matthew Burton - Horse & Zebra (Omar Salgado Mix) 02. DJ McKoy - El Chaman 03. Hector Couto - 1993 04. Sahar Z, Guy Mantzur - Sneaky Monkey 05. BeatMaker - Saxomatic (Hard Mix Funky Instrumental Mix) 06. Chris Lake, Marco Lys - Cross the Line (Main Club Mix) 07. John Acquaviva, Manuel De La Mare, Luigi Rocca - Shaken Not Slurred (Gabriel D'Or & Bordoy Remix) 08. Seth Vogt, Goldillox - Lost (Under This Remix) 09. Vize, Echoik - Fearless (Ire Remix) 10. Andy Faze - Alternative Kontrol (Leuce Rhythms Remix) 11. Javi Nandez - Motion Sequence 12. Reda Lahlou - My Way == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2013 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    160-180 BPM - Cresting Dec 20, 2012
    Show notes

    Steadily increase from a moderate pace to competitive speed with this ramp mix. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Cihan Mareno - Amore 02. James Teej - Rolling Hypnotique 03. Starlight - The Bounce (Julian Bertoldi Remix) 04. Matteo Matteini, Lorenzo Bartoletti - Latina 05. Soulfinder - Prolific (Python Remix) 06. Dimitris Athanasiou - Inside My World 07. Neztic - Cozumel 08. Digibox - Function (Electric Soulside Remix) 09. Home Alone - Visitors (Digibox Remix) 10. Soulboy - Air Time 11. Dubsapiens - Distant Tranquility == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    181 BPM - Racers Edge Dec 06, 2012
    Show notes

    A mix to help distance and competition-level runners shave time and add range. Enjoy! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Mistah Merc - Drummin' Deep 02. Soulboy - The Mayan (Dub Mix) 03. MartOpetEr - Move Your Bass (Roboteknic Remix) 04. MartOpetEr - Move Your Bass 05. Seth Vogt, Goldillox - Lost 06. Lady Packa - The Truth is Calling 07. Digital Breaks Foundation - Going Back (Big Mistake Remix) 08. Max Hertzz - Daydreaming (Kwah Remix) 09. DJ Cristiao - House of Tenaglia 10. A.G.A.M.A - Ocean 11. Nykore - The Morning Shine == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    171 BPM - Intensifier Nov 20, 2012
    Show notes

    A smooth mix that intensifies from laid-back tribal rhythms to high-energy grooves. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Bogocien - Love and Drums 02. Ricardo Espino - White Sun (Dave Kurtis Remix) 03. DJ Bionicl - Shock Out Shocks (CTK Freaks Remix) 04. Lu Geremine - Suck My Trumpet 05. Santa Fe - Pixel Groove 06. FineFunk - Down Town 07. Neztic - Close to You (Tactica Remix) 08. Lady Packa - Funk Soul Now 09. Seth Vogt, Goldillox - Flip The Switch (Colombo Remix) 10. Dallean - The Time is Now (Under This Remix) 11. Max Hertzz - Day & Night 12. Helskanki - Nikata (Quextal Remix) == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


    131 BPM - Soloist Nov 08, 2012
    Show notes

    Jazzy rhythms, instrument solos, and lush melodies give a positve vibe to your workout, and beyond. Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01. Nima Gorji - Don't Stop 02. Damir Pushkar - Take Me Up 03. Nyllon - Got to Let You Know 04. Chris Lake - Secrets in the Dark (Hector Couto Remix) 05. Abdomen Burst - So Many Hopes (Ben Coda Remix) 06. Federico Scavo - Crazy Tool (Gianni Scotto Remix) 07. DJ Derya Mersinoglu, Bulent Billie Dee - Planet Funk (Original Funky Long Mix) 08. Dan Castro, Jim Breese - Baila 09. Sahar Z, Guy Mantzur - Estimated Time (Michel De Hey & M.I.R.K.O. Remix) 10. Dom Digital - Domjo == Please support these artists == Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material c2012 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.


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