Show notes
We had a very interesting discussion with Meridian Grace today about all kinds of subjects.
It’s funny how life turns out because our regularly scheduled guest was unable to do the show and so we were scrambling at the last minute to have somebody one. Meridian was supposed to be on right after the recent end of summer holiday but we were unable to do that and were going to reschedule.
Everything in time right? Life happens in flow…
It’s much more fun to live life as it ebbs and flows each day rather than being attached to outcomes and trying to always be in control isn’t it?
We dove a little deeper into her work with metabolic typing. Do you ever wonder why certain foods affect you on some days and not others? Maybe you’re eating a diet that’s too damp and cold for your body type?
Figuring out the right diet is truly a science. She mentioned something on the show that was quite profound. She talked about our genetic type vs our functional type.
The body is very maliable. If our ancestors ate junk food and adapted genetically to that, does that mean it’s okay for us to eat that way? Of course not. People say well ancient man ate a more paleo diet so that’s what we should be eating.
Well ancient man lived in caves and didn’t use cell phones all day either. How closely should we try to replicate the life of ancient man?
Something to ponder.
But Meridian talked about what we’re actually designed to eat vs what we’re adapted to over millions of years.
We also discussed how metabolic typing affects hormone levels and your thyroid gland which in turn has a direct impact on your ability to lose weight. Who doesn’t want to lose weight out there right?
Well actually me. I’m 170 pounds and work out like mad to keep whatever muscle I’ve been able to put on.:)
We talked about some unique ways to ingest iodine and how to kill salmonella on the shells of eggs so you can safely eat them raw if you choose to do that.
We talked also about the gut brain connection and how these two seemingly disconnected parts of our bodies are deeply connected and effect everything we think and do.
Also up for discussion was the efficacy of doing regular coffee enemas. She shared her story with having colon cancer 30 years ago which she was able to overcome using natural methods (mostly metabolic typing) and coffee enemas.
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Show Notes For This Episode:
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Show Date:
Wednesday 9/3/2014
Show Guest:
Meridian Grace
Guest Info:
Meridian Grace has over 40 years of experience and worked with thousands of clients. Since she was 14 years old, she knew that high quality life includes spiritual, mental, emotional, and physical well-being. Tirelessly researching all these years, she integrates the wisdom of the ancients with the most up to date technology. She continually attends workshops, classes, and seminars to explore new ideas and technology in all aspects of the holistic health field.
Meridian greets you with a compassionate listening heart. Nothing makes her happier than seeing her clients well and achieving the health goals they set for themselves.
Her ultimate goal is to educate people about empowering their own bodies to heal themselves and to increase public awareness about the wealth of naturopathic information available. Meridian has studied for over 40 years with internationally acclaimed leaders in the following: Gut and psychology syndrome, Bio-Therapeutic drainage, Pre-Diabetis programs, homeopathic drainage, homotoxicology, classical homeopathy, Wiley Method of bio-mimetic hormone replacement, Anthroposophical medicine, Metabolic typing, Natural Medicine of Dr. Gueniot, iridology, kinesiology, microscopy, massage, psycho-spiritual counseling, neuro-linguistic programming, conscious communication techniques, detoxification programs, anatomy, energy work, meditation techniques, manual lymph drainage, hands on body therapy, color therapy, light therapy, sound therapy, Chinese medicine, organic gardening, hydrotherapy, natural cooking techniques and recipes, holographic integration breathing and Vastu Energetics.
In her early years Meridian backpacked the pacific northwest. She has a great love for nature and her time with Hopis and Navajos ignited her interest in herbology.
Currently Meridian loves traveling to India to study aryuveda and sidha medicine. She has a deep interest in spiritual matters and lived monastically. She has practiced meditation for almost 45 years. She has a deep interest in autism and how to treat and prevent it, parenting and pregnancy, and is the proud mother of a 35 year old healthy son. Food is an art form for her, and her rule is “nutritious must be delicious!” She has repeatedly been asked to write a cook book, and is slowly compiling it. She was both a singer and actress and spent one summer as a music therapist. She also was the founding teacher for 2 Waldorf schools. One school is still in operation in Eugene, Oregon. Meridian genuinely loves people. Her positive attitude and spiritual air brings hope to those in need. She is greatly loved and appreciated by her clients and employees.
Show Topic:
Family constellation therapy, the GAPS diet, digestion, cleansing, enemas, energy healing and more!
Guest Website(s):
http://www.awakeninghealth.com/
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Twitter
https://twitter.com/Meridiangrace
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Youtube
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Interview with Meridian Grace
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The post Meridian Grace – The Gut/Brain Connection, Diving Deeper Into Metabolic Typing, Tips For Healing Leaky Gut Syndrome, Coffee Enemas & Much More! appeared first on Extreme Health Radio.
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