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    Alternative Health

    Podcasts Archives – Extreme Health Radio

    Weekly Natural Health Radio Show To Improve Your Life!

    Advertise

    Copyright: © Copyright 2012

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    Latest Episodes:
    Thoughts About My Latest Visit To The Doctor, Making Your Word Law, Why We Don’t Keep Up To Date With The News, Not Letting People Rob Your Energy, Qigong & Much More! Jan 25, 2026
    Show notes

    FFAF-Show-New2Today was our 300th episode of our show. What a fun ride it has been and we’re barely getting started let me tell you. We have so many plans and ideas up our sleeves it almost makes me go nuts!

    I hope you’ve been enjoying our show so far and have been able to connect with the content in some way.

    Today we talked for almost 2 hours! I hope you don’t mind that. But we talked about choosing to be happy. It’s a choice to not complain. It’s a choice to see the beauty of life.

    Every single day we make a conscious decision to live in gratitude and appreciation for all the gifts God has bestowed upon our lives. You could spend an entire lifetime thanking God for all the blessings. So choose to be happy in this moment, right now.

    We also discussed how being an empath affects our ability to watch the news or take things in that maybe other people can. Some people can watch the news and not be as affected as we are for example. So it’s important to understand what kind of energetic body type you have so you can then determine what you can allow in.

    We also discussed how Qigong has been affecting our lives and changing our outlook on many things. Qigong in an amazing course and we HIGHLY recommend it.

    Then we also discussed how it’s important to make and perform what I like to call, “life affirming choices” each day. What are you doing each day that tells God that you’re serious about living?

    Please share this show with your friends if you can!

    Please leave us a review in iTunes if you can along with a rating. That will help tremendously!

    Sponsors For This Episode:

    • Essence Sea – Developed by noted scientist and professor, Dr. Ron Cusson’s sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they’re doing. Visit them today! hyperlink-arrow
    • Liv On Labs Vitamin C – 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN’T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more. hyperlink-arrow

    Show Notes For This Episode:

    • LivOn Labs Lipospheric Vitamin C
    • Essence Sea Products
    • Qigong Course
    • The Q-1000 Laser
    • Breaking The Habit of Being Yourself
    • Tom Benedict on healing stones
    • Show with Mike Adams from Natural News
    • EFT aka Tapping
    • Interview with Jessica Ortner on tapping
    • http://www.myersbriggs.com
    • Ayervedic body type quiz
    • 2013 Hay House World Summit
    • Dr. Kim Kelly
    • Caroline Myss – see books
    • Mind over Medicine
    • The Art of Extreme Self Care
    • Infinate Self
    • Interview with Robert Von Sarbacher on mini beet protocol
    • Dr. Stuart Nunnally biological dentist

    Commercials During This Episode:

    • Commercial #1 – LivOn Labs Lipospheric Vitamin C
    • Commercial 2 – Essence Sea Products
    • Commercial #3 – Qigong
    • Commercial #4 – The Q-1000 Laser

    Inspirational Quote:

    We didn’t have any today. Sorry!

    Find Extreme Health Radio On:

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    Please Subscribe:

    Subscribe To Our Radio Show For Updates!

    Other Shows:

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    Show Date:

    Friday 8/15/2014

    Show Guest:

    Free For All Friday

    Show Topic:

    Happiness, empath, EFT, tapping, attachments

    Please Support Us If You Are Able:


    (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)

    Support & Share 🙂

    Copy and paste the following HTML code into any web page. Or you can grab a badge!
    Free For All Friday Show

    Video Version:

    Full Youtube Interview (Opens in a new window) Youtube Time

    Share This Show Socially!:

    Hear our latest #FFAF show where we talks about #happiness, being an #empath, #QiGong, the power of ur word & more! http://t.co/v2b3GAF8un

    — Extreme Health Radio (@ehrshow) August 16, 2014

    Radio Show Transcript:

    Bear with us. We’re working on it! 🙂

    The post Thoughts About My Latest Visit To The Doctor, Making Your Word Law, Why We Don’t Keep Up To Date With The News, Not Letting People Rob Your Energy, Qigong & Much More! appeared first on Extreme Health Radio.


    Matt Maruca – Principles of the Light Diet! Can You Live On Light? Jan 24, 2026
    Show notes

    Check out and purchase my individual health protocols here >>

    ANNOUNCEMENT!

    • Dissolve-It-All – breaking down scar tissue, inflammation and calcification
    • PUFA Protect – Eliminating a lifetime of a high PUFA diet
    • Use discount code EHR15!

    Today we had Matt Maruca on the show who is the founder of RaOptics and the creator of The Light Diet.

    We’ve been meaning to get him on the show for a number of years and to me light is one of the most important aspects of health that most people in the “mainstream alternative” health field overlook.

    Not only do they overlook it, they don’t even understand how light impacts our biology! It’s quite sad because light is more important than food (we did an entire workshop with Nathan Walz on that subject alone inside the Extreme Health Academy) and most people focus primarily on diet and exercise!

    We talked about…

    • What kind of light bulbs to use at night
    • Sunscreen
    • Tattoos
    • Circadian mismatches
    • How much sunlight to get per day
    • How glass filters UVA, UVB and infrared
    • Why sunglasses are dangerous
    • Getting sun on your private parts
    • Improving sleep
    • Skin cancer
    • Solutions for your tech devices
    • Light sensitivity
    • and so much more!

    Thanks for listening guys!

    On Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

    patreonbutton

    Thank you all!

    Sponsors For This Episode:

    Extreme Health Academy Use code EHR14 for a free 2 week trial!
    Relax FAR Infrared Sauna
    Greenwave Dirty Electricity Filters
    Pine Pollen – (Use code RESTORE20 for 20% off till 8/31/21)
    AquaCure Molecular Hydrogen Machine

    Featured Products For This Episode:

    Colostrum
    Bellicon Rebounders
    Chaga Mushroom
    Reishi Mushroom
    Elk Antler
    Joovv Red Light Therapy
    Aloe Vera
    Barf World Raw Dog Food
    The Biomat
    Chemical Free Organic Skincare!

    Show Notes

    Mitolife’s products (Use code EHR15 to save $$)
    Jack Kruse Vermont 2017
    Dr. Alexander Wunsch
    Andrew Moreno Going Somewhere: Truth about a Life in Science
    Manda Organic Sunscreen
    Iris tech

    Show Guest:

    Matt Maruca

    Guest Info:

    Creator of The Light Diet
    Founder & CEO of RaOptics – Creator of the most effective blue light blocking glasses in the world.
    Biohacker aficionado
    and
    Mitochondriac extraordinaire

    Show Topic:

    Biohacking Light

    Guest Website(s):

    http://www.raoptics.com

    Please Support Us If You Are Able:


    (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)

    [spp-transcript]

    The post Matt Maruca – Principles of the Light Diet! Can You Live On Light? appeared first on Extreme Health Radio.


    My Thoughts On QOVID, Sharing Unpopular Beliefs, Benefits of Selenium, Listener Questions & Lots of Fun! Jan 23, 2026
    Show notes

    Check out my health protocols here >>

    ANNOUNCEMENT!

    • Dissolve-It-All – breaking down scar tissue, inflammation and calcification
    • PUFA Protect – Eliminating a lifetime of a high PUFA diet
    • Use discount code EHR15 for 15% off.

    I hadn’t done a solo show in a long time and I really wanted to get one out. We had a lot of listeners email in over the past few months wanting to get our thoughts on this coronavirus pandemic going on right now.

    To be honest I had not interest in doing that. There are a million talking heads and I didn’t want to be “just another voice”.

    So I decided to gather as much data as I could. When it first came out I honestly thought it was going to be another Swine flu or SARS situation. As you know it seems like they’re tightening the screws more and more each day.

    They’re not letting this go. My prediction is that masks and social distancing are here to stay…..unless people wake up, stop watching Netflix and the mainstream news.

    Unless we start doing some research and standing up for our rights, we will not win this battle.

    The second half of the show I shared some really incredible anti cancer benefits of selenium.

    It was a fun show. We had a number of listeners asking for Kate to be back on!

    What do you think?? 🙂

    On Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

    patreonbutton

    Thank you all!

    Listener Questions

    do you realise that when you promote your colostrum product that it contains bovine DNA so you are consuming that not to even mention the animal rights issues that would be connected to this practice. i understand you need sponsors however considering your content ( which i enjoy) im really surprised to see you promotong this not to mention it also makes me feel physically sick do i need to forward the ads. please take a better look at to what you are consuming and especially promoting.

    Amy M

    =================================

    Justin,

    What a treat to receive a personal email from you. Thank you for taking the time to write back. Since I’ve been following you, I’ve learned about the purpose of birth certificates, the monetary role of plaintiffs and defendants in court cases, I’ve cleaned our parasites from my body, mattresses and home, nipped EMF and dirty electricity in the bud, blocked blue light, rebounded on a trampoline, found pristine water, stopped taking ascorbic acid, got off iron filled calcifying supplements, currently filling up a petition full of signatures to partner with our local Sheriff and looking forward to soon inhaling some Brown’s gas!! And this is by no means an exhaustive list! :)) All becomes of your show!

    As you can see you have changed my life and I bet you didn’t even know it. Don’t underestimate the impact you’re making in the world by educating and transforming lives!!! And whatever you do, pay no mind to the naysayers, they’re just being true to their naysayer selves! 😉

    I applaud and support you in your efforts and I’m glad to partner with you in the academy and be part of a likeminded community!! Thank you for offering me the generous lifetime 50% off discount. Yes please 🙂 Sign me up 🙂 I would love to participate in this promotion.

    Please send me the link or instructions for how to sign up for this.

    I greatly you and thank you again for this opportunity! I look forward to getting to know you and the academy community better and exchanging mutual value.

    To health and wellbeing 🙂
    Angie

    ===========================

    Hey! I listen to your show and whenever i go on amazon ill make sure to support you! Thanks for doing what you do
    I wonder if you could just try to write down what you eat in a day throught out a week. When you eat and how much. Whos recommendations has resonated with you the most.

    Most of your podcasts are focused on foods. So would be really interesting to hear a solopod focused on foods. Not to copy what you do but it would be very interesting!

    Oskar E

    ===================================

    Can I ask how you got started with podcasting? Did it take long to develop comfort with just openly discussing topics this way.

    Ben G

    ===================================
    Hi Justin,

    I hope you are doing well for you and your family. I’m writing to you in regards to the interview you did of me last year with my brain tumor. Well doTERRA is asking me to reach out and have that pulled. Because of our wonderful FDA they’re getting pressure to have all of my brain tumor online presence removed. Something I’d rather not do of course. But as my livelihood comes from doTERRA I do need to follow them. This request is coming from their legal counsel. If you could help me out in removing this it would be so very much appreciated.

    Allison H

    Sponsors For This Episode:

    • Extreme Health Academy –> Use code EHR14 for a free 2 week trial!
    • Greenwave Dirty Electricity Filters
    • Bellicon Rebounders
    • Stockton Aloe One
    • Relax FAR Infrared Sauna

    Featured Products For This Episode:

    • Surthrival Pine Pollen
    • Defender Shield
    • RaOptics Blue Blockers
    • Savvy Rest Bedding
    • Sauna Space Saunas
    • ChiliPAD
    • TrueDark Glasses
    • Clearlight Saunas
    • Reishi Mushroom
    • Elk Antler
    • Joovv Red Light Therapy
    • Colostrum
    • Chaga Mushroom
    • Barf World Raw Dog Food
    • The Biomat

    Show Notes

    • George Wiseman show on Hydrogen
    • https://www.greenmedinfo.com/blog/top-six-benefits-selenium
    • https://pubmed.ncbi.nlm.nih.gov/6518451/
    • Keith Pendlebury show on selenium
    • The Truth About Covid inside the Extreme Health Academy!
    • https://muchadoaboutcorona.ca/worst-miscalculation/
    • https://www.nytimes.com/interactive/2020/us/coronavirus-nursing-homes.html
    • https://www.youtube.com/watch?v=OU88R05hvdc&feature=youtu.be
    • https://www.instagram.com/p/CEifIupA6K8/
    • https://www.dailywire.com/news/u-k-may-scrap-coronavirus-daily-death-toll-after-experts-find-officials-over-exaggerating-count-report-alleges
    • https://www.thesun.co.uk/news/12325214/coronavirus-death-review-lower-toll/
    • https://www.bbc.com/news/amp/health-54000629
    • https://www1.nyc.gov/site/doh/covid/covid-19-data.page
    • https://www.cdc.gov/nchs/nvss/vsrr/covid_weekly/#Comorbidities
    • https://www.disabledveterans.org/2020/03/11/flu-vaccine-increases-coronavirus-risk/

    Show Guest:

    It’s me! 🙂

    Guest Info:

    N/A

    Show Topic:

    Big C Little V, benefits of selenium, 911 anniversary, listener questions and more!

    Guest Website(s):

    N/A

    Please Support Us If You Are Able:


    (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)

    [spp-transcript]

    The post My Thoughts On QOVID, Sharing Unpopular Beliefs, Benefits of Selenium, Listener Questions & Lots of Fun! appeared first on Extreme Health Radio.


    Author Ty Bollinger On Cancer, Health & Disease Jan 21, 2026
    Show notes

    Check out and purchase my individual protocols here >> [include file=get-in-itunes.html] Today Ty Bollinger dropped by to discuss his book Cancer Step Outside the Box (Affiliate Link. Helps to support our work), Herbs, the pharmaceutical industry, natural healing and living a healthy lifestyle in a way that prevents cancer. We discuss the following and so much more: Benefits of Rebounding (10:10 – 10:45) Far Infrared Sauna (10:46 – 11:40) Why You Should Do Natural Cures Before Chemotherapy (46:30 – 50:39) What protocols Ty does on a daily basis to prevent cancer What herbs are good for skin cancers Whether or not you should get early screenings like colonoscopies Thought cancer was a death sentence? So did I until I heard this. – Click to tweet this! – Get Notified: [ois skin=”Show Page2″] – Please Subscribe: Subscribe To Our Radio Show For Updates! – Other Shows: [include file=show-links.html] | All Shows With This Guest – Show Date: 8/23/2012 – Show Guest: Ty Bollinger – Guest Info: Ty Bollinger is a happily married husband, the father of four wonderful children, devoted Christian, highly regarded book author, medical researcher, health freedom advocate, former competitive bodybuilder and also a certified public accountant. Why he wrote the book: Read More… During the last 15 years, he lost 7 close family members due to cancer. He has devoted the last decade of his life to medical research to find alternative cancer treatments and cures so YOU and YOUR family don’t have to experience the same tragedy. He has summarized this voluminous amount of research on natural cancer treatments in his book, Cancer Step Outside the Box (Affiliate Link. Helps to support our work.). – Topic: Cancer – Guest Website(s): http://www.cancertruth.net/http://survivalherbs.com/(Guest Social Links Below. Please Follow Them!) – Guest Book(s): Click Below To Checkout The Books While Listening! 🙂 – Items Mentioned: http://www.thewolfeclinic.comhttp://www.livingfuel.comhttp://www.voiceamerica.com/show/2106/the-cancertruth-chronicleshttp://www.chrisbeatcancer.comhttp://www.herbhealers.comhttp://www.youtube.com/watch?v=SCmr2OGmMDQ – Connect: Discuss This Episode With Others – Duration/Size: 59:56 min / 82.41 MB – Rate: Rate This Guest! – Rate This Show: [ratings] – Download: Right Click To Download – Donate: (Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!) – Support & Share 🙂 Copy and paste the following HTML code into any web page. Or you can grab a badge! Ty Bollinger Podcast on Cancer – Video Version: Youtube Version (Opens in a new window) Youtube Time – Follow Us!: Please consider ReTweeting the following update to share this episode… Just recorded my first radio show today with Ty Bollinger on natural cancer treatments. Please check it out!aklce925vz.wpdns.site/1 — Extreme Health Radio (@ehrshow) August 24, 2012 – Watch a very helpful video [video_lightbox_youtube video_id=kNTs_YgKivw width=640 height=480 anchor=tutorial] for this page. – Subscribe to iTunes or Leave a Review Subscribe to iTunes podcast Click Here to Subscribe via RSS (non-iTunes feed) Leave a review Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it! – Podcast Transcript: JUSTIN: Thank you everybody for joining the very first podcast for Extreme HealthRadio.com . You can find this podcast at ExtremeHealthRadio.com/1. We have today with us Ty Bollinger. He is a medical researcher and author. He has a website called cancertruth.net and another one called survivalherbs.com. He has written a very great book called ‘Cancer-Step Outside the Box’. I am actually reading that right now and am on page 90, where you’re talking about the Ph of the body and of the blood and all that good stuff, so I highly suggest you check out his book and his website, as well as following him on Facebook. He has written a lot of good stuff on Facebook. Actually today Ty, you were mentioning some things about the benefits of liquorice for cancer. TY: Yes, thanks Justin for having me on. I am honored that you had me on your first show here and I appreciate it. JUSTIN: You’re welcome. TY: On Facebook I do a daily health tip. I try to do a daily health tip, but sometimes I miss. Today’s tip was on liquorice and there are a lot of uses for liquorice. One of them is that it is anti-cancerous, anti-viral, anti-fungal and helps with AIDS, HIV and so on. There are so many uses for liquorice. It is one of the medicinal herbs that is in my book, ‘A Guide To Understanding Herbal Medicine’ and it is one of over 100 herbs we cover in that book. It’s amazing Justin though how many medicinal uses there are for herbs out there and how ignorant people typically are of those herbs. One fact that a lot of folks don’t understand is that over 80% of pharmaceutical drugs are actually based on the active constituents in medicinal herbs. So, it’s kind of funny to me, ironic I guess is a better term, that a typical conventional doctor would say that someone who uses herbs is a quack, when 80% of the drugs that they prescribe are based on those herbs. JUSTIN: Wow, what happens when they do a prescription, or some sort of drug, if those drugs are based off of herbs, do they synthesize and make the pharmaceuticals not as natural, and thereby when they do that, they take out all the buffer components and things like that. Is that what happens? TY: Yes, it is kind of the way it happens. And what will happen, typically. Is they’ll find an herb that has a very potent active constituent. Let’s say,milk thistle has silymarin in it. They would take the milk thistle and they would extract the silymarin, just one active constituent, and then they would tweak it a little bit, change it out so that they could patent it. Then they would make that into a drug. The problem with that is twofold: #1, when you change the natural herb that God has made, then you would make it less effective, because it is in it’s most effective state in it’s natural state, and #2, when you remove it from the other active constituents of that medicinal herb, there may be 20, 30 or 100 other active constituents in that herb. They all work together in a synergy. When you remove it from it’s natural state with those other active constituents, then it no longer works together in a synergy, and so it’s not going to be as effective because of that. So, you have changed it and you have removed it from the other active constituents. So, it no longer works in the way that it was intended to. But the pharmaceutical companies can now patent it and sell it at a 6,000% mark-up and make huge profits on it. So, that’s why that happens, because the herbs are typically …….where the active constituents that would treat a certain illness are found. But you can’t patent the herbs, you have to patent an active constituent after you’ve tweaked it, so that’s why that happens. JUSTIN: So that’s probably one of the main reasons why you can’t combine certain drugs with other drugs. Right? Because of that effect, right? Because it has a really tough time on your liver and all that, right? TY: Yes, just one example. You are familiar with Ephedrine, right? It was an over-the-counter drug that was really popular maybe 20 years ago, when I was in college actually, just after I got out of college. It was kind of like over-the-counter speed. A lot of truck drivers took Ephedrine to stay awake, it’s almost like caffeine in a pill. There was some problems that people encountered from heart arrhythmia and heart attacks and so on, because they took too much of the stuff to start with, and so the FDA outlawed Ephedrine. I think you can still get it now, as it’s gone back and forth over the last two decades, as to whether it’s legal or not. The problem is Ephedra, Ma Huang, the herb, has so many other active constituents, other than just the Ephedrine that you can pull out of the herb. So, they all work together in a synergy to stop the heart palpitations, to stop the heart attacks and so on, because the other active constituents will depress that, so that it won’t cause the detrimental side effects if you take the whole herb. But what happens is that the drug companies were taking just the one active constituent and marketing that, and that’s where you run into the problems. JUSTIN: Wow, so I can see how you obviously can’t patent an herb and that why they’re just extracting the one thing. That’s pretty amazing. So, I notice in your book….your book by the way, I’ve been reading it, is 450 pages. TY: It’s actually just over 500 pages. I didn’t include the introduction, the preface and a lot of the pages before the first chapter in the page count, so it is actually just over 500 pages because I numbered it kind of funny. JUSTIN: Wow, if anyone wants to get a primer on cancer, how to heal from cancer naturally or how to prevent cancer, this is, in my opinion, the bible of natural health TY: Thank you. JUSTIN: It’s absolutely amazing. There is a few other books I want to read, but this is the gold standard in my mind. TY: Thanks Justin. I appreciate it. It was really a labor of love for me. I’m sure if you’re on page 90, you have gotten through the story of my family. What really inspired me. I’m a CPA, with a Master’s Degree in Taxation, and people would often ask ‘what inspired you to write a book on cancer’. Well, I lost my mom and dad, an uncle and a cousin and two grandads and a grandma to cancer over a period of seven years. That’s what really inspired me to start researching and kind of using the skills I had acquired when I was getting a Master’s Degree in Taxation, to do research and summarize information, to kind of use that in the health field to do research about cancer and natural health. So, that’s kind of what lead me to write the book. I had all this knowledge and was learning all this shocking information about cancer treatments that are being suppressed and that worked actually better than chemo, radiation and surgery. I felt like I needed to share it with people, so that mom and dad would be able to look down from heaven and be proud that I was using their deaths in a constructive way and that there was some kind of usefulness to other people from what they had to suffer. So that was really my inspiration to write the book. JUSTIN: You and I both have somewhat the same kind of a story. I got into health, as well, when my mom had non-Hodgkins lymphoma back in 1995 and she was given a 1-10% chance of living, or something like that. Anyway, the odds were against her. At that time, we didn’t know anything. She had chemotherapy and radiation. I donated platelets as she had a bone marrow transplant. Thank God, she is still alive today and is doing well. I am really excited and I am going to give her the book next. It looks like you must have done hours and hours of research for this thing, because there is so many references, it’s unbelievable. TY: I actually probably spent between 7,000 and 10,000 hours of research over a period of 10 years, between 1996 and 2006, when I published the book, so it was probably around 7,500 hours when I calculated it out. JUSTIN: Oh my gosh, that’s amazing. What are some of the things you do on a daily basis, that are anti-cancer. What is on your daily list of things you do every day, whether they be activities like rebounding. What kind of things do you do? TY: Great question, because that is the practical aspect. What do you do, what do you do to treat cancer and what you do to prevent it. Rebounding is something I do on a daily basis. I have a mini-trampoline for most people who are not familiar with the term rebounding. It’s basically just jumping up and down on the mini-tramp. What that does is that it stimulates the lymphatic system. The lymphatic system is one of the primary detoxification systems in our body. Most folks don’t stimulate their lymph flow, so the toxicity in their bodies builds up because their lymph is not stimulated. The up and down motion on the rebounder stimulates the lymph flow better than just about any other exercise. So, I do that, probably five days a week. I have an ….infrared sauna, so I sit in the sauna every night religiously. Unless we are out of town, I don’t miss the sauna. I sit in it every night that we’re here at the house. JUSTIN: Even when it’s so hot like this, in the summer? TY: Yeah, if you think about it, unless you’re a farmer, you’re sitting in an air-conditioned office most of the day. JUSTIN: Yeah, that’s true. TY: It may be nasty outside, but most people, especially if you work in an office, the biggest amount of time you spend during the day in the heat, is walking from the office to the car and then back. JUSTIN: Right. TY: So, you’re not really getting the heat you need to your cells. The hypothermia is what kills viruses, bacteria and fungi. Cancer cells don’t really like heat either, so the …..infrared sauna facilitates that and I do that almost every night. JUSTIN: How long to you do each one of those things, the rebounder and the sauna? TY: I do the rebounder anywhere from 10-15 or 20 minutes a day, depending on how much time I’ve got, but at least 10 minutes a day. I will typically lay in the sauna for 35-40 minutes. JUSTIN: What kind of rebounders or saunas do you recommend. If you don’t mind me asking, what brands do you recommend? TY: The rebounder we have is a neebak rebounder. The reason I got is I am a big guy, who weighs about 220 lbs. You don’t want to get a rebounder that is for kids that have 150 lb max. That’s why we got the neebak. There are other brands of rebounders, so just check the weight specifications to make sure it will hold your specific weight. We got our sauna from the Wolfe clinic, thewolfeclinic.com. They sell far infrared saunas that are just about as affordable as anywhere that I found. Dr. Darryl Wolfe is a good friend of mine and he used to own the Wolfe Clinic. He doesn’t anymore, but I know the quality of their products, so that’s where I got the far infrared sauna. There is a section in the book, Justin, that you will get to, on the far infrared sauna and hypothermia as a treatment for cancer. There is a lot of good research that shows that cancer cells don’t live in a hot environment like the far infrared sauna can create. So, that’s one of the first things I know a lot of practitioners will do. They will get their cancer patients doing rebounding and will have them get a far infrared sauna and will get them doing this on a daily basis. The normal cells are able to adapt to a hot environment and cancer cells typically will die. So it’s a good selectively toxic treatment for cancer cells, to just super heat them, because they will die and the other normal cells will respond to that heat and will adapt and won’t die. So, those are two things I do on a daily basis. As far as my nutritional and dietary daily habit is, I guess you would say, is that we eat a lot of organic, fresh fruits and vegetables. We have laying hens here on our property, so we do a lot of pastured eggs. There is a very high nutritional value in pastured eggs, no matter what the mainstream nutritional philosophy is on eggs. That eggs are too high in cholesterol. That is a bunch of hogwash. Eggs are one of the best natural nutritional proteins that you can get. One of my good friends, Casey Tracy, on livingfuel.com, we buy in bulk from him, our living fuel super grains and super berries. These are just dehydrated powdered products that we make into a smoothie each day. That’s our lunch, every day, when we’re home. A super grain, super berry shake with clay protein. We do that every day for lunch. The kids drink it, a nice big thick shake so it really fills you up. Even my 2 year old, Charity, will drink a shake every day and she actuall…

    Full show notes at the publisher

    Dr. Nasha Winters – How To Heal & Prevent Cancer Using The Multi-Layered Metabolic Approach Jan 20, 2026
    Show notes

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  • We had Dr. Nasha Winters on the show again today. She was also on a previous episode some time ago and we really enjoyed speaking with her.

    During today’s show we connected with Dr. Winters while she was in Mexico during the Winter time. She knows how to absorb the quantum yield of her environment that’s for sure!

    Dr. Winters, Kate and I talked mostly about cancer during this podcast but she also deals with many different health issues with people. She’s one of the most well rounded people we’ve ever spoken to on this show.

    Many people are beginning to understand how the light cycle affects circadian biology. Some people focus on food. Some people focus on fitness while others focus on spiritual emotional issues.

    Dr. Nasha Winters seems to put all these pieces of health together in a unique and fun way.

    She works with people to help support their immune system to build robust health.

    Dr. Nasha Winters is an amazing person and I love supporting the high level work that she does.

    In 1970 president Nixon declared the “war on cancer” and yet still 609,640 people in the United States will die from the treatments of the disease, meaning from chemotherapy, radiation and surgery. Far less people will die from the disease itself.

    Something is horribly wrong here my friends and the truth is being supressed. If doctors like Nasha were able to convene and get real research funded, we could eradicate this God awful disease in a matter of months.

    In fact high level executives at Goldman Sachs have been quoted as saying that curing cancer is “not a sustainable business model.”

    The real life changing information is being kept from you by design. They don’t want a healthy free thinking powerful population that doesn’t need them. They want sick and docile individuals who will obey orders.

    But the truth is only a Google search away (for now) and we are all free to do our own research and this is why we bring good folks like Dr. Nasha Winters to you.

    Please pass this important show on to anybody you love.

    Thank you for listening and sharing. 🙂

    One Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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    Links For This Episode:

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    Jonathan Tripodi – How To Release Trapped Emotions, Stress & Trauma In Order To Heal From Disease & Start Living Your Life Again Jan 19, 2026
    Show notes

    Jonathan-Tripodi-Bio-PicJonathan Tripodi is the author of an interesting book called Freedom From Body Memory which is an interesting look at how our bodies somehow store energetic frequencies from the past and how to let go of them in order to heal at the deepest level.

    What do you guys think of Body Memory? Do you think that all of our emotions, stress, trauma etc get stored in our tissues and cells?

    Sounds kind of strange doesn’t it?

    But if you understand that everything is vibration you can start to see the correlations manifest themselves in our own lives as well as the lives of others. Do you ever notices how after an athlete (say a boxer who has gone 12 rounds) will start to weep and cry during the interview right after the fight? All of those pent up emotions and stresses of training for the past year are coming out.

    Or how about somebody like Michael Jordan who can shoot free throws with his eyes closed? That’s called muscle memory. Not much unlike the Body Memory principles that Jonothan Tripodi talks about.

    Or think about your own life. Have you ever noticed that sinking feeling in the pit of your stomach when you get bad news that perhaps somebody close to you has just passed away? Or have you ever eaten while you’re stressed out and you can’t digest very well? Or maybe you’ve almost been pulled over by a police officer after you made an illegal uturn but they didn’t stop you. Your heart starts to pound and beat in your chest doesn’t it?

    Where does that come from?

    How does a thought affect our physical biology like that and cause our heart to pound and to start sweating?

    Because everything is memory Jonathan contends that these stresses actually stay in the body long after the initial problem goes away. Somehow the trauma of an argument witnessed when we were kids or the shock of being injured in an accident, somehow gets lodged in our cells and tissues and can’t be removed.

    Think of it just like food. If food can get impacted in the colon and intestines, why is it any different with stress or traumas?

    The Body Memory system is almost like an energetic cleanse just like a colonic or enema would be physically.

    It’s my contention that in 100 years it’s going to be common knowledge that all disease comes from stress, negative emotions, trauma, not speaking your truth, bottling things up and situations in life that cause these types of reactions.

    If you can do a stress cleanse like this Body Memory Program along with eating a diet that supports your health and couple those two things with some kind of exercise and fitness program, you’ll be well on the path to being bullet proof.

    Show Notes For This Episode:

    • The Vitamix Blender
    • The Relax FAR Infrared Sauna
    • Unity Village
    • Bruce Lipton – see books
    • Caroline Myss – see books
    • David Sereda – see books

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    Show Date:

    Monday 4/7/2014

    Show Guest:

    Jonathan Tripodi

    Guest Info:

    Author of “Freedom From Body Memory”
    & Founder of the Body Memory Recall (BMR) Approach

    • Ordained Minister through the Universal Life Church Monastery
    • BS Physical Therapy
    • BA Movement & Sports Science

    For almost two decades Jonathan has explored body memory and its relationship to chronic pain, stress, illness and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience renewed states of health, vitality, and function. His approach to therapeutic bodywork supports one to come out of survival mode and surrender to one’s self healing intelligence. In so doing, a person can release accumulated stress, fear and pain from past experiences, and actualize renewed states of health, vitality, inner peace and joy.

    Jonathan devotes his time and energy entirely to his healing ministry (Freedom from Body Memory) which includes educating the public and healthcare professionals about the body memory phenomenon and his unique BMR healing approach. He teaches the BMR nationwide and is the author of Freedom from Body Memory – Awaken the Courage to Let Go of the Past. His book is the first of its kind in that it provides his personal awakening to body memory in addition to the current scientific, historical and clinical evidence of the body memory phenomenon.

    Jonathan currently resides in Sedona, Arizona.

    Show Topic:

    Energy medicine, natural healing, body memory, releasing trapped emotions

    Guest Website(s):

    http://www.bodymemory.com/

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    http://www.youtube.com/user/bodymemoryman

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    Learn how emotions, stress, trauma & fear can contribute to & even cause your disease & what you can do. Listen http://t.co/842ZpTKLbO

    — Extreme Health Radio (@ehrshow) April 8, 2014

    Radio Show Transcript:

    Bear with us. We’re working on it! 🙂

    The post Jonathan Tripodi – How To Release Trapped Emotions, Stress & Trauma In Order To Heal From Disease & Start Living Your Life Again appeared first on Extreme Health Radio.


    Dr. Nadia Pateguana – The Benefits & Side Effects Of Intermittent Fasting Who Should Do It & Why Jan 19, 2026
    Show notes

    Dr. Nadia Pateguana joins us to talk about the benefits and potential side effects of fasting and more specifically intermittent fasting. There’s lots of debate these days about fasting and its effects on the thyroid and hormones like cortisol and adrenaline.

    Is not eating food healthy? Does the benefits of fasting out weigh what it might be doing to your thyroid gland?

    Dr. Nadia Pateguana talks about all this along with…

    • Fasting vs starving
    • Should women fast or is fasting only for men?
    • What are the benefits of intermittent fasting
    • How she overcame her health issues by fasting
    • Autophagy explained
    • How fasting impacts life span
    • What should your morning blood sugar levels be?
    • The difference between blood sugar and insulin testing
    • Is snacking healthy?
    • The different ways to intermitten fast
    • Muscle loss and fasting
    • The role of leptin and ghrelin
    • Can intermitten fasting prevent diseases like cancer?
    • How to stop the desire to eat?
    • What liquids break a fast? Apple cider vinegar, coffee, tea etc?
    • What sweeteners are acceptable if any on a fast?
    • And much more!

    We hope you enjoy this interview. Fasting isn’t for everybody and it may even be damaging to your health. Please note that you alone take full responsibility for your health. We recommend working with your doctor if you’re going to do a fast.

    On Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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    Show Topic:

    Intermittent fasting

    Guest Info:

    Struggled with pcos and infertility

    I graduated from The Canadian College of Naturopathic Medicine (www.ccnm.edu) in 2004. I have a Degree in Honours Biology from McMaster University (2000). My interest has always been how to heal the human body. In search for my own wellness I discovered Naturopathic Medicine.

    Traditional Chinese Medicine) and Acupuncture, Homeopathy, Nutrition, Counselling, and all the other Medical Sciences.

    I currently, and proudly, work as a Dietary Coach with Dr. Jason Fung and Megan Ramos at the Intensive Dietary Management Program. At the IDM program, we recommend a Low-Carb and Intermittent Fasting approach to help people overcome Insulin Resistance and Metabolic Syndrome conditions such as Obesity, Diabetes, Fatty Liver, PCOS, Hypertension and Dyslipidemia.

    Guest Website:

    https://www.doctornadia.com/
    https://idmprogram.com/

    The post Dr. Nadia Pateguana – The Benefits & Side Effects Of Intermittent Fasting Who Should Do It & Why appeared first on Extreme Health Radio.


    Jeanice Barcelo – The Hidden Dangers Of Hospital Births & What To Do About Them Jan 18, 2026
    Show notes

    Check out and purchase my individual health protocols here >>

    ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP

  • Dissolve-It-All – breaking down scar tissue, inflammation and calcification
  • PUFA Protect – Eliminating a lifetime of a high PUFA diet
  • Purely K – Reduce Calcification
  • NAD Power – Allow Your Mitochondria To Create Energy!
  • Probiotic Endotoxin Reducer – Lower Endotoxins!
  • Oyster Extract – Bioavailable Copper, Selenium & Zinc
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  • [include file=get-in-itunes.html]
    This might be the most powerful interview we’ve done to date. If you are thinking of giving birth in a hospital you might want to think twice after hearing this interview with Jeanice Barcelo.

    I realize this information is not light and fluffy and may not make you feel good but it does us no good to live in a cave. We have to know what’s really going on. Jeanice Barcelo says some very controversial things in this podcast interview. We hope you enjoy the show with her and pass it onto your friends and family!

    After you listen, comment below and tell us what you think!

    We discuss the following and so much more:

    • Why Epidural shots are so destructive
    • How the inducement drug Pitosin can alter our DNA and cause many other issues.
    • How to use jin shin, EFT (emotional freedom techniques), cranial sacral techniques, watsu therapy, the pain gene and tens machines to clear birth traumas.
    • Why the Unites States is #52 in the world for infant mortality
    • Why hospitals are so dangerous
    • How to protect your child from vaccinations
    • The dangers of circumcision
    • Why breastfeeding is so important
    • Why lotus birthing is important and what to do with the placenta
    • The dangers of cutting and clamping the umbilical chord too soon
    • The dangers of C Sections
    • The dangers of internal fetal monitors and sonograms
    • Why swaddling babies is very unhealthy and puts them into a parasympathetic mode of fight or flight
    • Why Vitamin K shots and goop in the eyes are dangerous and prevent bonding
    • And so much more!

    You’ll probably never give birth in a hospital again after hearing this interview with Jeanice Barcelo… – Click to tweet this!

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    Show Date: Wednesday 2/13/2013
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    Show Guest: Jeanice Barcelo
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    Guest Info: Jeanice Barcelo is an independent Childbirth Educator and Doula. She has a radio show and speaks about healing prenatal birth traumas. She is the creator of BirthofaNewEarth.com.

    Read More…

    –
    Topic: The dangers of hospital births & more
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    Guest Website(s): http://www.birthofanewearth.com/
    http://birthofanewearth.blogspot.com/
    Email address: jeanicebarcelo@yahoo.com
    LinkedIn: http://www.linkedin.com/pub/jeanice-barcelo/13/67a/660

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    http://www.infants-blood.info
    http://www.nvic.org
    http://www.ringingcedars.com
    http://www.thetemplateorg.com
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    You’ll probably never give birth in a hospital again after hearing this interview with Jeanice Barcelo…aklce925vz.wpdns.site/62

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    The post Jeanice Barcelo – The Hidden Dangers Of Hospital Births & What To Do About Them appeared first on Extreme Health Radio.


    Mimi Kirk – How To Have Tons Of Energy, Look Great & Feel Amazing At 74 Years Old Jan 17, 2026
    Show notes
    Mimi-Kirk-Hat1[include file=get-in-itunes.html]
    Mimi Kirk joined our show today and talked about the benefits of the raw food lifestyle, living foods and anti aging tips for taking care of ourselves. Mimi is a living example of what it means to take an active interest in your health over many decades.

    Lots of people talk from ivory towers about what we should be eating, but it’s different when you see somebody who’s getting amazing results. Follow people who get results, no matter what area in your life this principle applies.

    At 74 years old Mimi looks amazing, has tons of energy and follows a raw vegan diet and has been a vegetarian for over 40 years. The potential we all have is just amazing. If you’re coming into this diet and lifestyle (no matter what you are currently eating) at a later age, you can always get results. It’s never too late to start taking care of yourself.

    Mimi didn’t become a raw vegan until the age of 69!

    I want to say this as a caveat, we don’t promote any one particular diet here at Extreme Health Radio. We’re simply showing you what’s possible. It’s up to you to decide what diet is going to work for your body. Just the other day we had Aajonus Vonderplanitz on talking about the benefits of eating raw meat, raw eggs, raw milk, raw butter, raw cream, organ meat, glands and even fermenting them.

    What we do promote here on Extreme Health Radio is becoming healthy (whatever that means for you) and taking an active interest in taking better care of your body. You can decide to follow any diet you’d like!

    We hope you all enjoy this interview/podcast with Mimi Kirk!

    After you listen, comment below and tell us what you think!

    We discuss the following and so much more:

    • The benefits of starting to take care of yourself at a young age
    • Chef Matthew Kenney’s recent raw chef classes
    • Her transition to a raw vegan lifestyle
    • Bernando LaPallo born in 1901 – 111 years old raw foodist
    • Her biggest mistakes she’s made regarding health
    • How to get raw food for really cheap
    • Cheap alternatives to nut milk bags
    • Valerie Harper’s cancer diagnosis
    • How having a positive mental attitude towards life is key
    • The health benefits of meditation and exercise
    • The health of the rest of her family compared to hers

    Feel great, have tons of energy and look like a million bucks at 74. Mimi Kirk explains how… – Click to tweet this!

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    Show Date: Monday 3/18/2013
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    Show Guest: Mimi Kirk
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    Guest Info: Throughout her life, Mimi Kirk’s talents and interpersonal skills brought her into numerous jobs and careers. She had a stint as a Las Vegas showgirl, and was the stand-in for Mary Tyler Moore in the hit sitcom The Mary Tyler Moore Show. She designed clothes and jewelry for Valerie Harper, and invented the popular scarf motif along with the “Rhoda style” for Valerie on the Rhoda television series. Her career in the film industry put her in front of the camera for over seventeen years.

    Read More…

    Kirk left the industry to open her own national jewelry manufacturing business. Later, becoming Interested in personal growth, she sold her company and became the regional marketing director for a company that delivered self-improvement seminars. She left to study with her Guru in India. Soon after her return she became executive assistant and charity events coordinator for a private family, and sat on the board of several nonprofit organizations in Los Angeles. In 1989, Kirk was the founder, editor, and publisher of an environmental newspaper, The City Planet, in Los Angeles.

    Adding to her list of many careers, in 1998 Mimi owned and operated Side Saddle, L.L.C. for ten-years where she manufactured cowgirl themed products sold around the world. She is the inventor of four board games including Cowgirls Ride The Trail of Truth, a board game for women 18-118 and authored Cowgirl Spirit. Although she sold her company in 2008, her games and products are still sold worldwide.

    In August 2009 Mimi won the title of “sexiest vegetarian over 50” in a nation wide contest conducted by PETA. She was the oldest contestant at 70 and won over hundreds of other contestants. She has been interviewed on NBC, KUSI, Fox and appeared on The Doctors, a national TV show. Many newspaper and magazine articles have been written about her as well as many online blogs. She recently authored Eat Raw, Stay Hot with a release date of May 2011. Mimi is passionate about helping others to look and feel their best by eating a plant based raw food vegan diet.

    –
    Topic: The Raw Vegan Diet, Anti Aging
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    Guest Website(s): http://www.youngonrawfood.com/

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    Facebook
    https://www.facebook.com/mimi.kirk.94
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    http://www.youtube.com/user/ub52209?

    Google Plus: https://plus.google.com/102745973709021952550/posts
    LinkedIn: http://www.linkedin.com/pub/mimi-kirk/1b/48b/69

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    Items Mentioned: Au Lac Raw Vegan Restaurant
    Bernando LaPallo who’s now 111 years old!
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    Have more energy and look better at 74 years old than you do right now. Mimi Kirk shares her anti aging secrets…aklce925vz.wpdns.site/74

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    The post Mimi Kirk – How To Have Tons Of Energy, Look Great & Feel Amazing At 74 Years Old appeared first on Extreme Health Radio.


    Dr. Thomas Lodi – Understanding What Causes Cancer & How To Stop Cancer From Coming Back Jan 16, 2026
    Show notes

    What causes cancer? This was a question I asked my doctor many years ago (before I knew anything about alternative health). He didn’t know what to tell me. I could tell he was making stuff up because he himself had no idea what caused cancer.

    Dr. Thomas Lodi is the author of The Kinder, Gentler Cancer Treatment: Insulin Potentiation Targeted LowDose(TM) Therapy.

    The cause of cancer has been known since 1931 when Otto Warburg showed that when you deprive a healthy cell of 35% oxygen over a period of a few days, that cell will become cancerous.

    A cell deprived of oxygen will almost immediately become cancer. Obviously there are other factors that will determine if a cell becomes cancerous. The protein in milk called casein can propagate the growth of cancer. Environmental factors can begin cancer growth as well as too much sugar.

    This is why people eat a diet high in fat, moderate in protein and very low in sugar and carbs in order to avoid feeding cancer cells. Cancer cells can only feed off of glucose. In essence cancer feeds off sugar.

    The real cause of cancer is multifaceted but the idea that we have no idea what causes cancer is absolutely crazy. Conventional doctors have no clue about it because they don’t have time to do metabolic research into cancer.

    They’re too busy seeing patients all day to do real hardcore research.

    Dr. Thomas Lodi from An Oasis of Health talks about the ketogenic diet, sugar and the other factors that feed cancer cell growth.

    We also discussed how to get rid of cancer once it’s been diagnosed as well as what his treatment center offers in terms of alternative and natural therapies to help the cancer exit the body gracefully.

    Remember we never want to wage a war on cancer or fight cancer.

    This is the wrong approach. We want to love the cancer, and ask it what it needs to teach us. Then we need to resolve what it’s teaching us while offering it an alternative to leave the body gracefully.

    If you’re reading this during the time of the Truth About Cancer live event (which is happening right now) click here to learn more about what really causes cancer and to dive deep into how you can treat yourself without using chemotherapy, radiation or surgery.

    All can be found at The Truth About Cancer.

    Enjoy and I hope you like the show with our good friend Dr. Thomas Lodi! 🙂

    On Last Thing!

    As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂

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    Thank you all!

    Justin, Kate and Maggie

    Sponsor For This Episode:

    • The Relax FAR Infrared Sauna
    • Sacred Seed Oils
    • PerpetualHealing.me (members only)

    Featured Products For This Episode:

    • We are now commercial free but only if you click here to support us to keep making commercial free shows! 🙂
    • Qigong Program
    • Earthing Grounded Products
    • Berkey Water Filters
    • Chemical Free Organic Skincare!
    • Activation Products – Ocean’s Alive & Magnesium

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    Show Date:

    Wednesday 10/19/2016

    Show Guest:

    Dr. Thomas Lodi

    Guest Info:

    Thomas Lodi has been practicing medicine for over 28 years. Prior to attending medical school, Dr. Lodi practiced as a clinical psychologist during which time he was director of psychological services for a 240 bed in patient facility in Hawaii. After graduating from the University of Hawaii, School of Medicine in 1985 Dr. Lodi served as a visiting Clinical Fellow at Columbia University College of Physicians and Surgeons in New York City where he also underwent training in Internal Medicine. From 1991 to 1996, Dr Lodi was appointed as Clinical Instructor of Medicine at the University of Hawaii, School of Medicine.

    Guest Website(s):

    http://www.anoasisofhealing.com/

    Guest Product(s):

    Please Support Us If You Are Able:


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    The post Dr. Thomas Lodi – Understanding What Causes Cancer & How To Stop Cancer From Coming Back appeared first on Extreme Health Radio.


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