There’s a really great EMF Quiz you can take to see how polluted your home is.
Here’s some of what we discussed…
Wifi
Smart meters
5G
Dirty electricity
Magnetic and electric fields
Blue light
Cell phone mitigation
And much more
I advocate fixing and altering your environment BEFORE changing your diet and nutrition. Too often people try to overcome food addictions, cravings and more only to fail which sets them up for a lifetime of shame.
Fixing your environment is more costly but passive and moves the needle much more than food does.
I hope you enjoy this show with Nicholas Pineault and Brian Hoyer!
Please share if you can!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Brian might be recognized by top health authorities, like Dr. Mercola, as one of the most cutting-edge EMF mitigation specialists in North America, but he’s also a Functional Nutritional Therapy Practitioner with a deep understanding of holistic health.
Brian and his team have helped the top functional medicine doctors and health influencers in America shield their homes and clinics, including Dr. Ben Lynch, Dr. Klinghardt, Ben Greenfield, Luke Storey and many more.
Nick is the author of one of the best-rated EMF book worldwide — The Non-Tinfoil Guide to EMFs — and is a sought-after voice on safe technologies who was featured on more than 100 online and offline media outlets in the last 3 years alone.
Nick’s efforts to spread EMF awareness through a common sense and even humorous approach has received accolades from top functional medicine doctors, engineers, and top EMF scientists like Professor Olle Johansson from Sweden.
Show Topic:
EMF mitigation strategies
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Alison Gannett – How The Ketogenic Diet & Blood Tests For Cancer (& Other Markers) Helped Her Recover From Brain Cancer
Apr 22, 2025
It was a real treat to speak with Alison Gannett. Her story of being a high level professional athlete to dealing with brain cancer is motivating and inspiring.
As we discussed on the show, there is a difference between being fit and being healthy. It’s really important to avoid making the mistake that they are synonymous.
Lately I’ve been following more of a keto diet because I know how the ketogenic diet affects cancer cells. Essentially the idea is that cancer feeds on sugar, and when you replace sugar with healthy fats, your body learns to use energy from fats and the cancer cells die.
That’s the theory.
And according to Dominic D’Agostino cancer cells need sugar to continue to proliferate and to grow.
Some of our guests have said that the keto diet is great for initially starving the cancer but then the cancer is smart, and it adopts to the new terrain devoid of glucose. When the cancer cell changes its metabolic ability to uptake energy from sugar to fat, the keto diet becomes less effective at starving cancer cells.
Then there are other guests who disagree saying that cancer cells cannot adopt and derive energy from fat. Alison Gannett certain is proving the latter to be true.
She gets between 50 and 60 markers tested each month with her blood tests to see how her body is doing with the cancer.
We talked about which blood tests she gets each month, how she monitors her progress, the labs where she gets the tests taken as well as the woman who is responsible for her transformation.
This was a fascinating show which was full of hope, inspiration and motivation. 3 things you typically don’t get by going to a conventional medical doctor who only knows cut, burn and poison as their main treatments for cancer.
We really do have a say in whether or not our bodies create disease and how our immune system is able to handle that.
I hope you really enjoy this show with Alison Gannet about her story with brain cancer and how the keto diet is helping her get through it all.
In July 2013 a deadly baseball-sized malignant cancerous deadly brain tumor was discovered. After an initial partial surgery, Alison has forgone traditional approaches and instead has used a ketogenic diet, DNA testing, and new lifestyle starve the remaining cancers and provide health to the rest of her body. She uses 50-60 modern diagnostic blood tests monthly to make sure her health is constantly improving. Her new goal is to help others customize their diets and lifestyles to either prevent cancer or conquer cancer, and also to start ketogenic cooking camps at their farm.
If you have macular degeneration (wet or dry), glaucoma, cataracts or wear glasses, take note: there’s hope for you to restore your vision naturally! Dr. Edward Kondrot is the world’s leading homeopathic ophthalmologist and has been helping people restore their vision for over 20 years now.
Here at Extreme Health Radio we’re all about giving people hope, possibility and options. I’m convinced there’s not a condition on earth that can’t be completely healed or at least radically mitigated using natural methods.
Dr. Kondrot is a fan of juice cleansing, grounding (sometimes called earthing), homeopathy, color treatment, pinhole glasses, vision therapy, hyperbaric oxygen chambers, raw food and everything in between. Any doctor that is a fan of those healing modalities is a fan of ours.
It doesn’t matter if your vision is failing and you need very strong prescription glasses or if you have macular degeneration, glaucoma, cataracts or any other eye disease. There are natural products that can help heal and restore the eye.
I didn’t realize how rebounding can help with eye health as well as stress management. Avoiding cooked oils and increasing antioxidants is also a good idea. The reasons why people have deteriorating vision in their eyes can be numerous but I believe Dr. Edward Kondrot is on the cutting edge of healing eye diseases using natural medicine.
He’s not the world’s leading homeopathic ophthalmologist for nothing. There are many things we do in our culture that lead to poor eye health as time goes on. Dr. Kondrot is in his 60’s now and has never had glasses so he’s a man that walks his talk.
If you have macular degeneration please read his books, visit his website and look into alternative natural approaches before you begin taking any toxic eye drops or begin a round of injections into your eye.
He’s truly a fascinating individual and really understands every facet of the eye including the cornea, epithelium, iris, pupil, retina, sclera and the lens. What I loved about Dr. Kondrot also is that he really understands how the colon and the liver reflex to the eye using Chinese Medicine and acupuncture meridian points. He understands the energetics of the body on a deep level so it was fascinating to listen to how well rounded he is in his approach to healing eye issues.
We loved having Dr. Edward Kondrot on the show and we hope you enjoyed it also. We apologize for any audio issues we had during the show. Sometimes those cannot be helped. We do our best! 🙂
If you know of any friends or family that are dealing with eye problems please do us and them a favor by sharing this show with them!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
How the liver and colon relate to eye health
Why wearing special blue blocker sunglasses at night helps when using the computer
Why the sky and ocean are blue
Key nutrients for the eye
The benefits of antioxidants and carrots for the eye
How hyperbaric oxygen and relaxation techniques can improve eyesight
Why pinhole glasses work
The Bates method and how it can help
The dangers of wearing sunglasses
How rebounding can help improve eye health
And so much more!
Did you know that there are natural options that might help to reverse macular degeneration & glaucoma? Dr. Edward Kondrot explains… – Click to tweet this!
Dr. Edward Kondrot, MD, Named President of the Arizona Homeopathic & Integrative Medical Association
Dr. Edward Kondrot, MD, has been named President of the board of the Arizona Homeopathic & Integrative Medical Association (AHIMA), a 27-year-old state association for licensed homeopathic medical physicians in Arizona and in other states. Dr. Kondrot…
Read More…
will lead the organization in its mission to promote and provide leadership in the art and practice of Licensed Homeopathic Medicine, preserve and improve the health of the people of Arizona by developing and maintaining the highest standards, represent the physician and the profession in the public forum and defend the freedom and the ability of the physician to practice medicine in the best interests of the patient.
–
Topic:
Macular degeneration, glaucoma, cataracts, eye health
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Show Plans For 2013, Listener Questions, Thoughts About Unschooling Our Children And More!
Apr 21, 2025
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We had a fun show today discussing all kinds of things going on in our lives.
My goal is to get better and better with these shows. As time goes on I’d like to add a live feature where people can call in to ask questions while listening live to the show. All in God’s time.
We talk about our plans for extreme health radio in 2013 and possible show expansions and interactions as well.
Did you know that people have reversed conditions like Alzheimer’s disease using a highly concentrated version of coconut oil called MCT oil? It’s the medium chain triglyceride that helps to pull heavy metals from the brain. It’s amazing and more people need to know about it.
I also talk about the idea of Unschooling in this episode. I wrote and article about unschooling and how it’s different than home schooling. Personally I don’t think it does our children any good to remove them from the home to institutionalize them as well as indoctrinate them with the agenda developed by the government. We weren’t meant to learn like that!
We have a ton of listener questions we cover in this show as well.
I also talk about my reactions to this weeks past guests!
I hope you enjoy this episode! 🙂
We discuss the following and so much more:
Resources for overcoming Alzheimer’s Disease
Our plans and goals for 2013
Unschooling our children
Listener questions
Last weeks show recaps
And so much more!
Don’t forget to checkout the 2 powerful resources for overcoming alzheimer’s disease! Click to tweet this!
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
My Twin Brother, My Heart Condition, The Placebo Effect, Disneyland, Kate Got Electrocuted, Quantum Time Travel In Healing, Show Recaps & More!
Apr 20, 2025
Today we turned the tables a little bit and had Kate take over the role of the host. She got to see how my job was being the host of Extreme Health Radio. We had a lot of fun and it was funny to see her take over my little “role” here! 🙂
We talked about so many subjects it was quite amazing.
We hope you guys enjoyed this show as much as we enjoyed creating, recording and producing it for all of you to listen.
One of the first things we discussed was Kate’s insight that she had with a new friend of hers about my heart condition being related to my twin brother who diet at birth.
Apparently I was too big in the womb and ended up taking all of the nutrients and oxygen because I was so big in my mom’s womb. As a result my twin brother died at birth. I’ve been told (and Kate has too) that I’m an empath.
So it makes sense that somehow on an energetic level, I carried the grief of him dying in my heart and that’s why I was diagnosed as a teenager with hypertrophic cardiomyopathy.
I thought that was really interesting to hear her perspective on that as I’ve never really thought about that before.
We also talked about how powerful the placebo effect is on the body and how it can have a lot to do with how much we’re able to heal, if at all. It’s really quite astounding how powerful the placebo effect is. I really don’t think we take into consideration the power of the placebo affect. The mind is incredibly powerful to help us heal. We need to believe our bodies have the innate ability to heal themselves no matter what treatment you pursue.
Then Kate told a story of her being electrocuted at her work and we’re taking it as a sign that she needs to quit her job. It’s high time let me tell ya. This job is very toxic for her. So we shared some ideas that might help you develop your passions and your dreams to help you pursue passions in your life!
Are We Programmed to Die Because Of Our Thoughts? Is It Possible To Change Physical Reality With Our Beliefs? Are We Taking Environmentalism Too Far & Much More!
Apr 19, 2025
Today was a day where we had another guest scheduled but it didn’t work out like we had planned.
These things happen.
We actually started off the show talking to each other about what we do when our plans change. We talked about living in the flow.
Back in the day it took a lot for me to get over not having things happened the way I wanted or planned. I was attached to outcomes. I was attached to my ability to control and manipulate situations to turn out the way I wanted.
Do you feel like that?
As I’ve gotten older I’ve been able to live in the flow more and realize everything is in flux and everything is changing all the time, every second.
So after that we talked about whether or not we actually die because we all think we will die. We explored that idea a little bit. I find it fascinating because what if nobody believed in death, would the body not go through cell death on a fundamental level? It’s almost impossible to think about what it would be like if we didn’t have such a thing as death.
Interesting concept to explore further on your own.
We also talked about fire walking (walking on burning coals with bare feet) and how people don’t get burned. Is it simply just mind over matter? Can we change or at least alter our physical universe based on our beliefs? I surmise during the show that I probably don’t have enough faith to believe I could walk on fiery coals without being burned.
[spp-tweet “Live your beliefs and you can turn the world around – Mahatma Ghandi”]
Does that mean I don’t have enough faith to heal my body if I were to get sick?
Things to ponder I guess.
We also discussed the whole idea of how man (according to Christian thought) “has dominion over the earth”, whatever that means. We explore the idea of environmentalism and if people take it too far or not.
We hope you enjoyed this show!
Please share this show with your friends if you can!
Carnivora Superfoods – Target & enhance your immune system with Carnivora supplements to prevent disease and feel amazing. Kate and I highly recommend checking them out!
BioAge Superfoods – Kate and I have been taking BioAge superfoods now for quite some time and we don’t want to be without it. Their spirulina is incredible. Pick some up today. You’ll be glad you did.
Tom Benedict – The Healing Power of Stones – How Stones Can Raise The Vibration & Frequency Of The Body To Bring You Vibrant Health, Healing & Vitality
Apr 18, 2025
Tom Benedict joined us today to talk about the power of stones.
He’s been working with healing stones for quite some time. I really enjoyed what he had to say.
Personally I think there’s something to healing stones, crystals magnets and more.
Was there more to that verse in the Bible that says, “I tell you,” he replied, “if they keep quiet, the stones will cry out.” from Luke 19:40?
Who knows. But we know from quantum physics that all things vibrate with a certain energy or frequency. Whether we’re eating herbs or taking in nutrients from plants or animals, everything in the known universe is simply energy vibrating at specific frequencies.
As Tom Benedict put it during the show, these rocks (and crystals) are just solid state matter that have these frequencies imbued within them.
If you resonate with this kind of information I think you’ll really enjoy this show. Ancient cultures and civilizations have been using stones, crystals and magnets for hundreds of thousands of years to heal the body and achieve amazing things.
Like I said at the end of the show, why not use crystals, magnets and these types of healing stones, if the whole thing is some kind of elaborate hoax, well then you still have a 30% chance they’ll work anyway because of the Placebo Affect.
Why not just have them around because it’s actually not going to take any extra work or effort on your part to simply have these healing stones in your living area or bedroom.
If you enjoyed this show, please do us a favor and click like and share on this page to share this knowledge with your friends.
TOM BENEDICT – has been an energy worker for over 20 years. He is a Medical Intuitive, Clairvoyant, Clairaudient, and Reiki Master. He uses these gifts to affect healing by working with a person’s energy flow which can be disrupted by physical, emotional, or spiritual issues resulting in illness or pain. Tom works with a person’s energy flow so that the body can work at healing itself and relieving the pain. He seldom needs to physically touch a person for the energy flow to correct itself. This work can be done in person as well as over the phone in a “distance” session.
Dr. Ingels actually had lyme disease and was able to overcome it naturally using the strategies and methods he outlines in his book. Lyme disease is a growing problem all over the world and in order to overcome lyme disease naturally you need to radically improve your immune system to help fight the infection.
What was interesting in this show with Dr. Ingels was that lyme disease isn’t spread ONLY by tick bites. Fleas and other insects can carry these spyrochetes that can cause havoc to your body.
There’s also an autoimmune component to lyme disease as well.
Here are some of the main topics we discussed
The Gut Protocol
The Five-Stage Immune-Boosting Diet
How to Prevent and Target Active Infection
A Guide to Hidden Toxins (Mold)
More Sleep, More Exercise, Less Stress
I hope you enjoy this show on lyme disease with Dr. Darin Ingels!
Dr. Ingels is a licensed naturopathic physician in the State of Connecticut and a licensed Doctor of Naturopathic Medicine in the State of California, where he maintains practices in both states. He is Board certified in Integrated Pediatrics by the American Association of Integrative Medicine. Dr. Ingels is a member of the American Association of Naturopathic Physicians, the American Association of Integrative Medicine, the International Lyme and Associated Diseases Society (ILADS), the American Academy of Environmental Medicine and many State associations. Dr. Ingels is currently a Board member of the American Association of Naturopathic Physicians. Listen to other shows with this guest.
Dr. Leonard Coldwell – Reveals How Stress & Fear Cause Cancer & What To Do About It
Apr 16, 2025
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Today we had the honor and privilege of having Dr. Leonard Coldwell on our show. I’ve known about him for years and years and when we started this show, it was my intention to interview him as soon as we possibly could. But you know what they say, if you want something done, ask a busy man.
Turns out Dr. Leonard Coldwell might be one of the busiest men ever. We originally got his contact information from the lovely Liana Werner Gray from The Earth Diet whom we interviewed many months ago.
Dr. Leonard Coldwell doesn’t take the conventional approach to cancer or anything else in life also! He makes some radical statements that perhaps some people won’t want to hear. He says that cancer is caused by stress along with contributing negative emotions like fear, worry, anxiety, anger, sadness and depression.
These low level emotional states have a direct affect on our biology as the great Dr. Bruce Lipton says in his book The Biology of Belief. Stress and negative energy directly affect how our cells and organs behave and function.
As a result these organs are no longer able to function and detoxify themselves which over time according to Dr. Leonard Coldwell can result in cancer proliferating in the body.
Personally I believe Dr. Coldwell is well ahead of his time and perhaps 50 or 100 years from now it will be a widely known recognized fact that stress indeed causes not only cancers but many other degenerative diseases also.
If you’re interested in any of the interviews we’ve done on energy medicine, stress and disease you can find them here.
Since material matter makes up its form from invisible energy then we can start to see how energy is the underlying root factor of disease. Everything is energy, frequency and vibration. As Dr. Jerry Tennant says “healing is voltage.”
Because of this should we not focus on food and try to optimize our diet and nutrition?
Absolutely not.
You can’t cure or prevent cancer and disease with only one tool in your tool belt. It does you not good if you’re eating a diet of super foods, medicinal herbs, grass fed animal products and vegetable juices if you also have a negative attitude.
Everything must work together. That’s the new science of biology. Everything is working together as one single unit. So we like to talk about things like color therapy, sound therapy, positive affirmations, stress reduction and tie ideas like that into raw food nutrition, cleansing and detoxification.
We need to use every tool imaginable if we’re going to start reducing the cancer rate in our society. Personally I believe the root cause of disease is energetic. It’s eating low vibrational foods, having low vibrational negative thinking and continuing in that downward spiral for whatever amount of time it takes for cancer to form in your body.
So please listen to this show with Dr. Leonard Coldwell with an open mind and heart and be sure to pass this on to your friends!
We discuss the following and so much more:
How stress plays a HUGE role in disease
Where cancer comes from
Why reducing stress is so important for lifelong health and vitality
And so much more!
Dr. Leonard Coldwell says stress and fear are the most common underlying causes of most disease. – Click to tweet this!
Leonard Coldwell is considered as one of the leading authorities of self-help education for cancer patients and is called by many authorities the world leading expert on cancer. Dr. Leonard Coldwell is the most endorsed holistic and alternative doctor. His cure rate for so called incurable diseases in Europe is legendary.After sixteen years as a General Practitioner in Europe, Dr. Coldwell left general practice to concentrate on his applied research in stress and stress related diseases, with particular emphasis on cancer and other “incurable” diseases.
Read More…
Author, lecturer, clinician, radio and TV personality, Founder of the IBMS Instinct Based Medicine SystemÒ. Dr. Leonard Coldwell Cured his own mother from Hepatitis C, Liver cirrhosis and liver cancer in the terminal state ( with the prognosis of 6 month to live ) over 40 years ago. Dr Leonard Coldwell is endorsed and supported by the elite of the health experts like Dr Rima Laibow MD, Dr Betty Martini, and many more. His “Instinct Based Medicine” reveals the cause of all disease. His practical solutions to stress and emotions have provided tens of thousands of people with more than just hope. Dr Leonard Coldwell is the author of 19 best selling books and thousands of publications and hundreds of CD and DVD self help systems. Dr Coldwell trained and spoke for Military and Veteran organizations, 9/11 first responders, as well as firefighters, police and the naval weapon station, Medical University of South Carolina and countless of the largest organizations in the world. It is believed that his Stress reduction system is the most endorsed and sold in the world.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dr. Darren Schmidt – How This “Forgotten” Imbalance In The Blood Relates To Hundreds Of Diseases & How To Fix It!
Apr 15, 2025
Today we had Dr. Darren Schmidt on the show to talk about a subject that could be the lynch pin for all chronic degenerative diseases. In fact according to his studies over 150 disease processes are tied to lactic acidosis.
What is lactic acidosis you say? Well Dr. Darren Schmidt explained that lactic acidosis is commonly known as simply “dirty blood”.
How would your blood being dirty cause disease? What does that even mean diry blood? Does that mean your blood has actual dirt in it?
No.
It means that your blood could be filled with parasites, plastics (or other endocrine disruptors), viruses, fungi, bacteria or other pathogens that cause the blood to become too think and unable to transfer oxygen and light correctly.
When your blood has all these toxins and chemicals in it, it’s not able to do its job.
So what can you do to clean up your blood and reverse lactic acidosis in your body?
Well luckily Dr. Darren Schmidt talked specifically about B-vitamins and how they can help clean the blood.
Wouldn’t it be crazy if taking a broas spectrum B-vitamin complex could actually have the effect of cleaning up your blood and getting rid of lactic acidosis?
It was an honor to have Dr. Darren Schmidt on the show and I hope you enjoy this interview!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
I love having people like Amandha on because nothing makes me more happy than to give people alternative options for helping their bodies heal.
It really frustrates me when I see people thinking that only drugs, surgery or medications can heal the body. If you think the mainstream medical mafia is the only game in town, then if their options don’t heal you, you’ll lose all hope.
I’m here to tell you that not only are certain healing protocols not discussed (on purpose) in medical schools or in the media but the “powers that were” are actively supressing this knowledge.
DMSO is one of those substances. It’s so powerful that they had an entire smear campaign because it works so well.
God forbid people should be able to heal without using pharmaceutical drugs and medications!
Say it isn’t so!
We talked about all the ways DMSO can be administered into the body like drinking, nebulizing, topically and even using and IV directly into the bloodstream.
DMSO is a powerful substance that can be used in combination with other herbs and protocols to drive natural medicine even deeper into the tissues and organs!
I hope you enjoy this show with Amandha Vollmer about healing with DMSO!
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
BSc, Herbalist, Reiki Master, Holistic Health Practitioner, Degree of Doctor of Naturopathic Medicine
Amandha Dawn Vollmer holds a bachelor of science in Agricultural Biotechnology from the University of Lethbridge (2000) in Alberta, Canada and a degree of Doctor of Naturopathic Medicine from the Canadian College of Naturopathic Medicine (2008) in Toronto. She also has previous experience as a certified lab animal technician at the University of Alberta. Most of her life she has taken an interest in botanical medicine: self-educating on the topic many years before becoming her formal medical training. Having developed many of her extra senses with martial arts & dance, she realized a natural gift for sensing illness and a laying on of hands. She soon sought answers via the energetic healing arts and became a registered reiki practitioner & teacher, among other modalities.
After much scholarly & independent study, her passion for the elegant and effective sub-molecular medicine known as homeopathy, brought her to study in South India under Rajan Sankaran. She also volunteered for a month-long intensive medical program in Northern India shadowing cardiologists, obstetricians, Ayurvedic practitioners and homeopathic doctors alike. Afterward, she took a 10 day silent Vippassana retreat in the Himalayan mountains. Originally training to be a veterinarian, she took courses through the British Institute of Homeopathy for veterinary homeopathic medicine. During naturopathic college, she was certified both in IV therapy and with Dr. David Leaf in Applied Kinesiology.
She is currently authoring a book on DMSO (dimethyl sulfoxide) that will be out in April 2020 through Ulysses Press.
She has assisted many people and animals to heal all kinds of acute & chronic diseases from early to end stages successfully with holistic principles since 2008. She is the proprietor of Yummy Mummy Emporium & Apothecary in Minden, Ontario, Canada where she supplies all natural solutions for detoxing and healing disease. She is a gardener & wildcrafter, creating powerful herbal blends, as well as developing all natural, botanically infused body care (creams, salves, oils, etc) that are extremely effective. She single-handedly makes over 100 small batch remedies.
Amandha has many interests including orthomolecular medicine, German new medicine, vibrational therapies, gemstone therapies, permaculture gardening, wildcrafting, crochet arts and the natural care of babies and children. She has almost 2 decades of vaccine research under her belt. She is a single mother of a marvelous, high energy 8 year old.
Please note that Amandha’s status is unlicensed, as CONO will not allow ND’s to speak freely about topics such as vaccines and have been slowly damaging naturopathic medicine toward the same behaviours as our MD counterparts, still suppressing symptoms rather than proper holistic medicine like our founders taught. This process has been slowly eliminating many natural treatments over time and harassing ND’s who question the status quo. As a result your insurance company will not accept receipts for services or supplements. We must stand up to censorship and protect freedom of thought at all costs. _ She is available for holistic health consultations anywhere in the world, distance Reiki sessions, Rife machine services, cold laser treatments and more. To book a session from afar please see the facebook group and use the booking service. Consults are booked on Mondays and Wednesdays from 10:30 am to 2:00 pm EDT. Some evening appointments are available, although they are primarily held for distance reiki. Telephone or Zoom are used for distance consults. Please refrain from long introductory emails, best to save that for the forms. Please respect Amandha’s time.
20 Drugs You Should Never Take, The REAL Cause Of Cancer, Sleep Tips, The Lack Of 1 Vitamin Is Causing All Diseases & Much More!
Apr 13, 2025
In today’s show we talked about quite a lot of interesting things going on behind the scenes with Extreme Health Radio along with what’s going on in my personal life a little bit.
We also discussed some topics of the day along with some news articles we come across from time to time.
Part of my mission here on EHR is to open the world up of possibilities to you.
You see when a person goes to the doctor, the doctor tries to convince them that the only solution for them will come from the medical industry. That could be a drug, a surgery or other procedure.
The most important thing for them to do is to attach a label or a diagnosis to your particular health condition. This has two primary effects.
The first effect is that by giving your condition a name, they can then map that name to a drug. Their number one goal is to get you on a drug. Taking a drug makes you subservient and dependant. This is why all the drug commercials keep telling you to “ask your doctor”.
Do you think your doctor is going to tell you to do a coffee enema and an herbal detox and come back in 2 weeks?
No.
They’re going to prescribe a drug.
The second effect giving you a diagnosis does is it maps your diagnosis to a “code” that gets tagged by your insurance company. This gives you a “medical history” along with the future option for denied coverage which is another way of protecting profits.
The entire system is a scam my friends.
It’s designed to keep you sick and dependent on their “solutions” which never work.
For example, if Nixon declared a “war on cancer” back in 1971 why is there no cure for cancer?
Because there’s more money stringing people along by lying to them giving them the false illusion they’re “getting close” to a cancer vaccine or some new drug on the horizon.
Well guess what?
Turns out there IS a cure for cancer!
Guess what it is?
It’s a healthy and properly functioning immune system.
But there’s no money in that for them.
This is why we do what we do on Extreme Health Radio!
Enjoy the show and please share it with your friends! I’d greatly appreciate that! 🙂
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Stephen Heuer – The Benefits Of Raw Grass Fed Whey Protein Powder To Raise Glutathione Levels & Detoxify The Body
Apr 12, 2025
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Stephen Heuer from Synergistic Nutrition joined us on the show today to talk about Green Meadow Whey!
We had such a great guest on the show today. I can’t get over how passionate and how energetic some of our guests are. Stephen Heuer was amazing. He was talking about the importance of detoxification for cleansing, healing, tissue repair and ultimately rebuilding the body into what it was designed for.
As I said in the show, you can go down to your local GNC health store and pick up a tub of protein powder and I guarantee you the owner of that company isn’t going to be as knowledgeable, passionate and energetic as Stephen Heuer is.
People buy a lot of junk products and when it comes to food and supplements that’s the one thing we shouldn’t skimp out on. Think about it. We’re putting something into our bodies and we’re willing to buy cheap products for stuff we’re going to put INTO our bodies? At the same time we’ll spend money on a fancy car or a fancy hotel, all of which are outside our bodies. It’s amazing what some people will do.
Stephen Heuer has many great products over at Synergistic Nutrition (I think it used to be called Cocoon Nutrition if my memory serves me correctly) not just his flagship product which is called One World Whey.
I believe it’s the first whey protein powder product on the market that’s grass fed and 100% raw. You’re not going to find this type of product just anywhere. Stephen is really leading the way bringing cutting edge and innovative food products to the market place.
It’s very similar to what David Wolfe did with goji berries, cacao and maca and even what Daniel Vitalis is doing with pine pollen, deer antler and colostrum.
Obviously all of these products have been on the market but not in this way. David, Daniel and Stephen are sticklers for details and are perfectionists.
I can tell you right now that eating a raw grass fed protein powder like One World Whey is going to start to become a staple in your diet after listening to this interview. You’re going to be so excited to try this magical substance.
Stephen Heuer is really a great guy and the work he’s doing at Synergistic Nutrition is just amazing. It’s blows my mind that even in the worst of times (think GMO, chemtrails, vaccinations, high fructose corn syrup, McDonalds) we have the best of times. Think of ocean ormus, rock dust for our gardens, marine phytoplankton, super foods like golden berries, apricot kernels, chlorella, blue green algae as well as herbs like reishi, chaga and other medicinal mushrooms.
It’s amazing what we have access to today. Make sure to take advantage of all the abundance we have in our world. Pick one new super food or super herb and add it into your diet.
Why not start with One World Whey protein powder? I think you’re going to absolutely love it!
We discuss the following and so much more:
Why it’s important to detoxify the body
If One World Whey is okay for people with lactose intolerance or casein issues
Why raw and grass fed is so important
How many scoops to build muscle
His current diet
How much protein we need for optimum health
How mercury amalgam fillings destroy our health
And so much more!
Stephen Heuer talks about the benefits of raw grass fed whey protein powder…- Click to tweet this!
Stephen Heuer is the founder of Cocoon Nutrition. BIO: In 1990 I earned a Bachelor of Science Degree as a Nutripath, which was a Nutritional Correspondence course, much like the Naturopathic Doctor correspondence courses, just a slightly different name. I have taken many 3 day trainings throughout the country to learn from other health care professionals.
Read More…
Additionally I’ve done Live Cell Therapy, Ozone Therapy, Psychic Surgery, Visited John of God In Brazil, and Magnetic Therapy in England and many other therapies. Over these 20 years in practice my clients have improved or recovered from many conditions including; chronic fatigue, cancer, psoriasis, chronic constipation, kidney failure, adrenal fatigue, Liver problems, gallstones, depression, reproductive health, dysbiosis of the intestines, acne, skin conditions, sleeping problems, arthritis, osteoporosis, herniated or thinned discs, reproductive deficiency, menstrual cramps, memory and focus problems, mercury poisoning, autism, hyper and hypo Thyroid, gray hair, vision improvement and much more.
I have been in full time private practice for 20 years; 15 of those years was in the San Francisco Bay Area of California and 5 + of which has been in Greer, South Carolina.
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Topic:
Cleansing & Healing, One World Whey Protein Powder, Detoxification
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Kate’s Journey Towards Shrinking Fibroids With Cannabis, Low Dose Immunotherapy, The Dangers Of Tattoo Inks, Self Care Ideas & Much More
Apr 11, 2025
Today was a fun show that we just got done recording. If you’re interested make sure to visit Kate’s new website. She’s blogging on there quite often. 🙂
We talked a lot about the fibroids that are in Kate’s body (I’m hesitant on a spiritual level to call them Kate’s). Many people have written in offering advice about getting pregnant because most of you know that’s something that’s on the horizon for us.
Kate and I have not tried to get pregnant yet we’re just working on her fiboids. She’s going to start doing cannabis suppositories and we’ll keep you up to date on that!
We also did some show recaps along with diving into low dose immunotherapy. We recently did a show with Dr. Karima Hirani and she spoke extensively about how powerful low dose immunotherapy is for helping people heal.
After talking about low dose immunotherapy for a while we talked about some recent findings about the dangers of tattoos. Kate really wanted to get one but the more research she did the less likely she wants to put her body through that.
We found some rather disturbing information on the internet about the dangers of tattoos. If you’re considering getting a tattoo I would highly suggest listening to this episode. If you already have one, I’d listen as well.
Lastly we discuss some ways to better take care of your meat suit. I just got off my Bellicon rebounder as well as doing my daily IMRS 2000 PEMF mat for 16 minutes.
There are so many things you can do each day to maintain amazing health. Most of them and simple, easy and free (like drink enough water!).
I hope you enjoy this episode!
Thanks for listening!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Too Many Experts! Why Listening To Your Body Is Better Than Listening To Others, Getting Rid of Root Canals, Listener Questions & More!
Apr 11, 2025
I’m not sure if you guys feel like this but we do. It feels as though sometimes there’s just so much mental noise and chatter from all the different people out there doesn’t it?
On one hand you have David Wolfe saying the raw food diet is best, on the other hand you have Dr. Jack Kruse saying the paleo diet is best. Then there’s Daniel Vitalis advocating spring water as opposed to Andrew Norton Webber speaking about the benefits of distilled water.
It’s enough to make you go mad isn’t it? Well in today’s episode Kate and I discuss how we get around these issues. As you can imagine I hear lots of things. Just this week Dr. Robert O. Young was talking about how the acid alkaline levels in our body needs to be perfectly balanced and I shared a link in our forum about a video where a scientist says otherwise.
In this episode Kate and I discuss applied kinesiology or muscle testing as it’s often called. What a great tool to give into the hands of the people. Muscle testing is a way for you to tap into what your body wants or doesn’t want on an energetic level. You see we are all frequency. We are all vibration. When you hold a food or supplement close to your heart in your hands you bring the vibration and frequency into your own field. The cells in your body immediately will respond either negatively or positively to whatever you’re holding.
The way we have been using muscle testing lately is called the sway method. You hold an item close to your heart and stand straight up while closing your eyes. Eventually you’ll either lean forward or backward. If you lean forward your body wants that particular item. If your body falls backward your body is rejecting that item.
I know it sounds weird but after having read lots of books on quantum mechanics and realizing we really are vibration, this makes complete sense.
This is extremely helpful because it puts you back in the driver’s seat of your health. No longer do you need to listen to a “health expert” tell you what you should be taking, your body will tell you itself.
So often in our culture we’re trained to respect authority and listen to people who seemingly know more than we do about a particular subject. We’re taught to suppress our own desires and instincts because some other person knows how our bodies work better than we do.
Nothing could be further from the truth.
Only we know how our bodies will react to a particular food or supplement. Many of you might be thinking that it’s too hard to listen to ourselves. But if we keep practicing muscle testing I believe the results will become more and more accurate and clear to us.
We hope you enjoy and please continue the discussions in our forums.
Patrick Durkin – Water, Spirituality And How Drinking The Highest Quality Water Affects Your Health, Mind and Success!
Apr 10, 2025
Patrick Durkin is the owner of The Wellness Enterprise which is a “structured water superstore”. Patrick joined the show to talk about the many aspects of water and how water affects our consciousness. Every time Patrick comes on, somehow we end up talking more about spirituality than water.
But water sort of sits on the edge of biology and spiritaulity. It holds two spaces in both worlds. The more you study water, the more complex it becomes and the more you realize that it holds a certain power over us. Water is a conductor of electricity, frequency and light.
Water is incredibly complex and I’ve only just talked about the “physicalness” of water not even how water affects our spirit body. Water is a conductor of energy and information. Water holds a charge and gives us the spark of life.
Because of this, the most important thing you can do is to fix your current water situation. Are you drinking out of plastic water bottles? If so, switch immediately to glass?
Are you drinking spring water or filtered water? If you’re drinking spring water make sure it’s not filled with acid. Google “rain water statues” in Google images to find out what acid rain is doing to your bones.
Did you know that you can put water on a book and let is sit over night and (since water can hold information) the contents of that book can be consumed to help you better absorb the material in the book? How could this help you to better study information?
Water is more important than food.
Before you chagnge your diet, change the kind of water you’re bathing in and consuming.
Water is life.
Water is everything.
Patrick Durkin shares so much great information on this show about water I hope you enjoy it!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Bryant Meyers joined us on today’s show to talk about PEMF therapy and in particular the IMRS mat. We primarily talked about Low Level PEMF therapy and specifically debunking the myth of needing to use high level PEMF.
Some schools of thought think high intensity PEMF is the only way to go and low intensity PEMF isn’t powerful enough.
The low intensity PEMF people say exactly the opposite which is the perspective Bryant Meyers has in this conversation we had.
PEMF is pulsed electro-magnetic therapy and pulses the energy into your body.
Some of the benefits of PEMF include…
Reducing muscle tension Improving circulation Stimulating the immune system Improving cell function Helping the body to detoxify Improving the uptake of nutrients Improving sleep Reducing stress Balancing the endocrine system Reducing inflammation Regenerating tissues Helps Arthritis Promotes Cell Regeneration Improves Circulation Relieves the Symptoms of Depression Decreases Diabetic Factors Promotes Bone Healing Helps With Migraines Induces Nerve Repair Can Help The Body Alleviate Pain Increases the Range of Motion
I want to be clear here, the IMRS 2000 or any other PEMF device, can’t cure or do anything. They only bring the body into a place where it can find and do its own healing. The IMRS can’t cure disease and shouldn’t be used as such.
The IMRS is a wellness device designed to help you get healthier. This is our way of not making any health claims that it can cure or treat any disease.
In fact I use it every day to get healthier, not necessarily to overcome an illness. But if I did become sick, you better believe I’d be using the IMRS mat even more than I do now.
We’ve had ours for a little over a month now and I really really like it. I like investing my money into one time purchases of health tools for the future. I look at it almost like health insurance. It’s nice to turn your home into a place of health and healing.
Some ways I use the IMRS 2000 PEMF mat…
After workouts Before bed Reading Stretching Meditation Upon waking up And more!
I highly recommend doing some research and watching all the videos we have on the IMRS 2000 in our store.
I also use it in conjunction with our Rife machine, red light therapy and even our Chi Machine.
The IMRS 2000 is a tool I’m glad we have and I feel awesome when I use it every day.
I hope you enjoy the show!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Bryant Meyers (B.S., M.A. Physics) is a bestselling author and leading expert in the field of Energy Medicine and PEMF Therapy. Bryant is a former TV show host and former Physics/Math Professor at Central Michigan. For over 18 years Bryant has researched, tested, tried, and investigated over $500,000 worth of energy medicine, studying with many of the world’s experts. He has personally helped thousands of people with energy medicine and PEMF therapy devices to achieve pain relief, better sleep, and overall better health. Bryant currently lives in Sarasota Florida, near the beautiful Siesta Key Beach (rated #1 beach in the U.S.).
We’ve known about her work for many years. She’s spoken at online summits, conferences and has done tons of interviews talking about her work of helping people heal themselves in a natural way.
During this show with Dr. Leigh Erin Connealy we talked about the “standard of care” and why medical doctors are having such a hard time doing their work. We talked about why the medical allopathic industry (and yes medicine is a for profit business) and why it’s a failing model.
Then we talked about Dr. Connealy’s journey into alternative medicine and using natural methods to help the body heal itself.
Remember the only thing that can cure the body, is the body. Drugs or even natural substances don’t heal anything. It’s only the body which can heal itself….and God of course.
Prevention is the name of the game when it comes to cancer. The best way to avoid cancer is to prevent it. And as the old saying goes…
An ounce of prevention is worth a pound of cure…
We talked about different blood tests one could get to determine if they have cancer or not. Some of these include the HCG cancer test, the Dr. Navarro urine test, the oncoblot test for cancer and many others.
We also discussed labeling of diseases and how people will identify with the disease their body has. For example people will talk about “my tumor” or “my RA (a nickname for rheumatoid arthritis)”.
What we must realize is that none of these diseases are us. Our bodies, our thoughts, our emotions and even our opinions are not ours. If these things are not us, how much less a group of cells (they call cancer) that’s in the body that we share with it?
It’s really important to feel empowered and strong. The unfortunate thing is that our culture and authority figures have conditioned us to feel powerless and weak and that we must submit to the “experts” or “authority figures” because they know more about our body than we do.
Nothing could be further from the truth!
If you want to grow in this way, a spiritual practice must be implemented in order to become strong and confident. To fully understand who we are, and the power that we possess is one of the true pursuits human being should all consider for living a more rich and fulfilling life.
With that said, I hope you enjoy this interview with Dr. Leigh Erin Connealy!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Leigh Erin Connealy, M.D. attended the University of Texas School of Public Health, and then attended the University of Health Sciences Chicago Medical School. She completed her post-graduate training at the Harbor/UCLA Medical Center in Los Angeles, California. Dr. Connealy began practicing medicine in 1986.
Center For New Medicine | Medical Director In 1992, she founded the Center For New Medicine in Irvine, California, where she serves as Medical Director. In 2009 she opened Cancer Center For Healing and in 2015 she opened Addiction Center For Healing.
We were shopping at our local health food store and her picture was up all over the walls advertising a free talk she’s going to be giving one Women’s Health the coming week. Kate and I looked at each other and both had the same thought, “We should see if she wants to come into the studio and talk with us!”
It’s amazing how life works right?
A week or so later she showed up to our little studio and had a fun and inspiring conversation.
Dr. Marita Schauch arrived a bit early to our studio which was awesome because we got to meet each other in person and spend a few minutes having some good conversation before the show started.
So on this show we talked mostly about women’s health issues and some of the most common issues and health challenges she’s seeing in her practice. You’d be surprised at what younger and younger women and girls are coming to see her for. It’s a sign that in our modern toxic world, if we don’t take steps to get rid of these chemicals and toxins from our bodies our health will eventually break down given enough time.
We talked about pregnancy a little bit as well as vaccinations and hormone issues relating to the thyroid and more importantly (which I wasn’t aware of) the adrenal glands.
I learned a lot of really great information here and I hope you will too. Please pass this show on to any family and friends (especially women!) who think might be interested in this type of unique health information!
I hope you liked the show. If you did, please share it! 🙂
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr. Marita Schauch is a trusted naturopathic doctor, women’s health expert, author and public speaker with a genuine passion for sharing the knowledge and tools of alternative medicine and nutrition to empower women to own their path to optimal health, and lead happy, vibrant lives.
Dr. Marita Schauch is licensed by the College of Naturopathic Physicians of BC and is a member of the BC Naturopathic Association and the Canadian Naturopathic Association.
As a health educator for Preferred Nutrition (Canada) and Natural Factors (USA), she trains health industry retailers and gives public talks across North America about various health topics and disease prevention with a special interest in women’s health.
Doctor Marita appears regularly as guest in radio and TV shows, runs webinars, and writes frequent health articles and columns for various print media. She is the co-author of The Adrenal Stress Connection and the author of Making Sense of Women’s Health.
With particular expertise in alternative solutions for chronic pain, stress management and adrenal health, hormone balancing, detoxification, weight management and nutrition, Doctor Marita leads a busy clinical practice in Sidney, BC on Vancouver Island, Canada. She is a graduate of the Canadian College of Naturopathic Medicine in Toronto (Canada’s premier institute for education and research in naturopathic medicine), and holds a Bachelor of Science with Distinction majoring in Biology from the University of Victoria.
Born and raised on the west coast of B.C., Doctor Marita enjoys the outdoors and keeps active and balanced with camping and hiking, running, weight training and spending time with her husband and family.
Show Topic:
Women’s health, hormones, sex drive, chemicals, toxins, adrenal glands, thryoid
29 Strange Tips For Better Sleep, Insights on Light, Show Recaps, 2 Product Recommendations, Listener Questions & More!
Apr 06, 2025
Today we talked primarily about how to get a better sleep naturally without using sleep medications like Ambien or Tylenol PM which (in my opinion and I am not a medical doctor) are damaging to the liver and other internal organs.
Insomnia is a huge issue in our culture. So many people wake up in the middle of the night or can’t fall asleep or have to get up in the middle of the night to go to the bathroom.
Over 60 million people take some kind of prescription sleep medication.
That is so sad.
Along with falling asleep and staying asleep many people deal with nightmares or other sleep conditions like COPD and night terrors.
For some reason not being able to get a good restful sleep is a real issue in today’s culture.
So in this episode I share 29 tips for how to get a better sleep. Most of these things I can assume you’ve never heard of but they might be able to help.
A lot of the common sense things about how to get a better sleep you’ll hear elsewhere so I decided to share some ideas about how to get a good sleep that you won’t hear in most books or articles.
Many of them are esoteric and you might find them to be a bit strange but I offer them to you in case they help. In the pursuit of getting the best night’s sleep, many people try everything (or think they do) to no avail. So I offer 29 ideas about how to sleep better that you probably haven’t heard anywhere online!
I also talked about light and mostly the dangers of blue light and what to do to mitigate harmful blue light at night. Then I did some show recaps and took listener questions which you can check out below.
I hope you enjoy this show. Kate will be with me on the coming shows!
QUESTIONS:
I’ve been listening for a long time and I’ve never wrote you guys. I so so so appreciate what you do but I had real concern over something that came up in the episode with Anthony Anderson. You talked about importing fruit and plant species and how you didn’t see it as a big deal. I’m American and I’m living in NZ with my Kiwi husband. Since I’ve been listening to you i know your mom is a Kiwi and I was surprised you don’t know what a threat imported plant and animal species has been on the unique biodiversity here. Imported species can easily take over, killing off native plants that native fauna depend on to survive. Like little native birds! I’ve comforted my little boy over big gorse scratches he’s gotten while playing in the forest. The English brought it here and now it’s everywhere. It takes nature millions of years to create unique ecosystems that can be destroyed by humans so quickly.
Mary
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Where is the hash tar , canabinol goo for skin cancers ?
Joseph C
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Hi Justin and Kate!!
How are you both? I’m loving your show- it makes my cleaning days and workouts much more interesting!! I was going through some of your archives trying to find some info on sodium thiosulphate… anyway I came across Robert Von Sarbacher. I was trying to find more info on him and his protocols but I can’t find a website or anything. Do you know what’s happened to him? It looks like he’s involved with asea…. somewhere along the line.
Thanks for any help you can offer!
Kindest regards
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Here is the video below where I mention most of what I spoke about during this podcast. 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Jim Humble – Is MMS (Miracle Mineral Solution) The Answer To All Of Your Health Issues?
Apr 05, 2025
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If you’re not familiar with MMS or Miracle Mineral Solution (it has also been called Master Miracle Supplement) you just might want to look into this substance if you’re dealing with any chronic degenerative diseases or health conditions.
MMS is a mixture of two substances citric acid and sodium chlorite which then creates a solution called chlorine dioxide or stabilized oxygen. According to Mr. Jim Humble this stabilized oxygen formula in the form of chlorine dioxide doesn’t kill any beneficial flora or bacteria in your gut. But it does kill viruses, bacteria, parasites, fungus and gets rid of heavy metals in the body.
Can you start to see the problem the FDA would have with MMS? It could potentially put an end to entire billion dollar industries (here’s a hint…think cancer). Because what disease do you know of that isn’t flat out caused by the presence of these pathogens or has some relationship with them.
Here are a few I can think of…Autism, malaria, hepatitis, herpes, candida, dandruff, cancer, flu, colds, arthritis, topical burns, warts, skin infections, teeth issues and these are just a few health conditions that MMS might be good for.
Now I have to warn you MMS is VERY powerful stuff. In fact the FDA calls it “industrial bleach” that will kill you. It’s my contention that the FDA is simply scared about the word getting out surrounding MMS. Do you really think the FDA really cares about your health or my health? I don’t think so.
But the point is that MMS is incredibly strong and smells like you’re swimming in a pool or you just breathed in the chlorine tablets we used to put into our backyard pools.
The smell really becomes overwhelming after a while and I started using the capsule method because I couldn’t stand the taste or smell. I did notice a herxheimer reaction or what someone might call a healing response. Perhaps I was killing off too many bugs and poisons at one time.
Because of my aversion to the chemical, gas type smell that MMS creates when it becomes activated in the citric acid, I started taking it in capsules and that was really much better.
LISTENER QUESTIONS: The melanoma issue was in the last week, btw.I have had a couple of medium sized spots on my forehead since a few years back… Became sensitive and sore this year. Possibly melanoma? The MMS guy here in Oz said to dab them with an MMS soaked cotton bud. I did…. One dropped off 2days later!!!! The other after 5 days. Only applied MMS 3 times. Been using hemp oil daily on my forehead and now skin smooth and healthy.
Sorry to repeat myself, but I am anxious to know if MMS can tackle Dengue? I often go diving in the Philippines and know that it causes children there in the tens of thousands to get sick every year. Due to the enormous poverty the family budget is ripped apart by the illness.
I’m sure Jim could say a lot about and in answer to Stephen Hines and Spyrokeets? If MMS can cure Malaria in the blood then perhaps Spyrokeets too? And other organisms? Please be sure to ask! We all get bitten then think nothing about it. Yet we could be suffering and not make the connection.
– David R
We discuss the following and so much more:
The story of how MMS began
Jim’s response to the FDA
Many different protocols for using MMS safely and effectively
What happened to Project Green Life
Whether you can use MMS on babies, during pregnancy or on animals
How MMS works on staph infections
How to manage the taste of MMS
Whether you should take MMS on an empty stomach or with food
How MMS kills bacteria
And so much more!
Is MMS the remedy for all diseases? Jim Humble explains in this interview… – Click to tweet this!
Aerospace engineer Jim Humble’s third career started accidentally while on a gold prospecting trip in the jungle of Venezuela. There, using stabilized oxygen, he improvised an effective remedy for his colleagues who were stricken with malaria. As curious as he had always been in his life, he returned to his native US and wondered why the cure had worked so well.
Read More…
The answers to his own questions led him to the development of a more powerful form of oxygen therapy, chlorine dioxide, which he called Miracle Mineral Supplement. With a mission to help the human race whatever he did, Jim made it widely available in the form of sodium chlorite which the user ‘activated’ by adding lemon juice or vinegar – and medical teams conducted 100,000 research trials in Africa where it was found that MMS would frequently relieve the symptoms of malaria in as little as four hours.
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Topic:
MMS, miracle mineral supplement, master mineral solution
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
We’ve been wanting to get Dr. David Kennedy on for a long long time. He’s an expert in mercury fillings and fluoride. If you have these so called “silver” fillings you really want to get them out of your body.
They’re toxic 3 ways to Sunday.
What Dr. David Kennedy says about mercury will shock you and hopefully motivate you to get them removed from your teeth. Fluoride in our municipal tap water is pretty dangerous as well.
There’s a great book called Cure Tooth Decay by Ramiel Nagel that I would highly recommend if you’re interested in learning more about how to take care of your teeth for a life time. The book is amazing and I recommend it to people all the time.
So if you know anyone who drinks tap water you might want to pass this interview on to them.
Before you get root canals, wisdom teeth extracted, cavities filled, surgery for gum disease or gingivitis you may want to listen to this podcast first. It is really eye opening.
Dr. Kennedy and I spoke for almost 45 minutes off the air and he’s truly an amazing man doing great work!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Why mercury is so toxic and poisonous in our mouths
How we get exposed to mercury even as little babies
Exactly why root canals are dangerous
Why lead makes mercury even more toxic when they get combined
1 product that drastically reduces or even eliminates mercury from the body
A list of diseases that have a connection to high mercury levels
And so much more!
Learn about this powerful product that drastically reduces mercury in the body. – Click to tweet this!
Dr. David Kennedy has been involved in dentistry for more than thirty years. Hes passionate about getting mercury out of the dentists office in the U.S.as well as fluoride out of the water supply. Dr. Kennedy gives his ideas on the main challenges we face with bacteria in the mouth and just how to deal with it properly.
Read More…
As past president of The International Academy of Oral Medicine and Toxicology, Dr. Kennedy is a specialist in the proper dental materials to allow in our mouths. He is not a fan of traditional crowns on teeth or root canals. Dr. Kennedy is author of “How To Save Your Teeth” and his latest video is “Smoking Teeth”
He talks about ways to have your dentist do less and cause less harm and saving as much of the tooth and enamel as possible. We also get a clear picture of the challenge of mercury and fluoride in The United States and how much of Europe is way ahead of the U.S. on the issue.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Podcast Transcript:
Justin: Alright, well thank you everyone for joining us on this post holiday edition at Extreme Health Radio. I hope you guys had a great holiday, and a great Christmas, and a great new year, and I want to thank you for joining us. Starting off the new year, 2013, this is going to be a fun interview, we have Dr. David Kennedy on the line. So this is going to be really fun, talking about our oral health, and oral pathology, and how that relates to our overall health. So again, thank you for joining us. We broadcast worldwide from southern California, so thank you so much, this is extremehealthradio.com/53. If you want to find the transcription, and the show notes, and any reference materials the doctor talks about. And we broadcast three days a week, on Monday, Wednesday and Friday, and thank you to Mike Adams of natural news radio for having us on his websites. It’s an honor and a blessing to be on there with him. So thank you to Mike Adams, and if you have any questions for the guest, feel free to send them to justin@extremehealthradio.com and I will ask them to him, or you could call our voice mail line actually, which is 9493917363, and I will play your message to our guest on the air. And I want to let you know that this show is brought to you by amazon.com, and that’s another way you can support our work and keep our website free, is visiting extremehealthradio.com/amazon, and make any purchases through there, and we’ll get a little commission and you can do that every time you make a purchase and that will help support our work. And before I introduce doctor Kennedy I want to talk a little bit about our upcoming show schedule. On Friday we’ll be learning about fermented foods and the power of fermentation, Wild Fermentation, from Sandor Katz, he is a master, he has written numerous books, and he is a master at fermentation, so that should be fun. And then on Monday we’ve got doctor Caldwell Esselstyn, and he’ll be talking about heart disease, and how to prevent and revert heart disease, that’s the name of his book. Heart disease and cancer are the two biggies in our culture and if we can stave off those, we’re in good shape, so don’t forget to check out that episode and then on Wednesday we’ve got Dr. Doris Rapp, who’s a pioneer in the field of toxicity, and she’s going to be talking about how to cleanse our house, and our office space or work space from toxicity and things like that. That should be a good show. But today we’ve got Dr. David Kennedy, and he’s been involved in dentistry for more than 30 years and he’s the past president of the international academy of oral medicine and toxicology, and that website is iaomt.org, and he’s a specialist in mercury, and he’s very passionate about getting mercury out of our teeth as well as fluoride out of the water, and he’s an expert in root canals, and all this kind of stuff. He’s written tons of books and he’s a pioneer in this field, so thanks for joining us doctor Kennedy. It’s great to have you on.
Dr. David Kennedy: I’m glad to be here Justin, thanks for having me.
Justin: Oh, excellent. So you’re staying warm down there in San Diego?
Dr. David Kennedy: It’s down to 55 degrees outside.
Justin: That’s cold for us, isn’t it?
Dr. David Kennedy: Oh yeah. But I’m from Kansas and we’re used to it.
Justin: So you’ve been involved with this kind of stuff for your whole life, over 30 years, and you’ve also got that video, I was watching it, “smoking teeth”, this is an amazing video.
Dr. David Kennedy: I filmed that in, I tried it three times to film that as a demonstration by Roger Eichman. What it is it’s had almost three quarters of a million views on youtube and it’s actually on in about a dozen websites, so just on my website it’s had three quarters of a million views. It just drives the dentists crazy. A terrible thing is occurring right now on our watch, and it’s a crime, the American Dental Association said that the demonstration of smoking teeth, or the one Boyd Haley does, cannot be replicated, which is not true. Boyd Haley was a professor of chemistry at the University of Kentucky, he taught each one of his students in his freshmen chemistry class how to do it. It’s basically atomic absorption. But you can show mercury coming off an old dental amalgam filling 25, 30, 50 years after it was made, in enormous amounts. I’m not talking tiny, I’m talking enormous. And yet, here we have the trade association, that represents a hundred and fifty thousand dentists who are making money hand over fist putting poisonous metal fillings in people’s teeth, claiming that a proven fact of science is untrue. Well, why don’t they come watch the demonstration, why don’t they try to duplicate it themselves, because it would interfere with heir economic interest, which is continue to pack mercury in everybody’s teeth. It’s silly enough to sit there and let them do it. They deceive the public calling it silver, it’s not silver. It is 50% mercury, and if I were to sell you a box of cereal that was 50% oats, I can’t call it wheat! I got to call it oat! Still, dentists are calling this thing silver. One dentist told me, well, we call it silver cause it’s silver color. And I said, well, I bought my wife a beautiful gold wedding ring, and it turned her finger green, and you told me it was gold, and I come back to get my money back, and you say, well, it’s golden color, it’s really copper, I’d have to take you to court and get my money back. Everybody should do that on their silver fillings. They’re not silver.
Justin: Yeah, it’s almost comical how bad they want to protect their infrastructure and everything else, isn’t it?
Dr. David Kennedy: Oh, it’s not comical. It’s a crime that’s ongoing on our time. And people say, Dr. Kennedy how come you get so worked up with this? And the reason I get worked up about this is, for one thing I’m from Kansas, and we don’t believe that cheating and stealing is a normal way of life. But two, it’s actually destroying the fabric of our nation. And it’s not just the mercury but the mercury, the fluoride, the lead, silicon fluoride, all that stuff. And it has impacted the children so severely that we now have an army of neurologically impaired children and an army of neurologically impaired adults. As an example, the diseases that are linked to mercury, and I’m not saying caused, I’m saying linked. Linked is that there is irrefutable, scientific evidence that mercury will produce symptoms similar to this, appears in larger amounts in this people, it is linked to Alzheimer’s, Parkinson’s, ALS, MS, idiopathic dilated cardiomyopathy. The most common reason for someone to need a heart transplant is IDCM, and IDCM has 22000 times more mercury in their heart than a heart that died of a heart attack or something like that. A huge amount of healthcare is created by exposing people to poisonous metals. And the trouble is that most physicians don’t even understand it. The American Academy of Pediatrics, this is people who is supposed to be protecting our babies, just issued a press release opposing the United Nations phase out of mercury in vaccines, saying that those poor children, they need the mercury in the vaccines, and it’s so hot in some of those underdeveloped countries. We have to keep that thimerosal in there to keep them from becoming infected. Well, there are other things that work better, and who in their right mind would inject a baby with mercury. Well, that would be the American Academy of Pediatrics. And if you take a monkey, and inject it with exactly the same amount of mercury they want to inject in your babies, the monkey ends up neurologically impaired. Those monkeys can’t get mercury like humans, uh? It’s an ongoing problem, that you will not get action from trade associations. People seem to think trade associations are some form of government. They are not. They’re lobbyists. They’re the union that represents those people that are causing the crime. The dentists, the physicians, the pharmaceutical companies. They represent them, not you, not me, not our country, not our offspring, not our future generation. They represent the money. So why anybody would rely on them? It’s not understandable to me.
Justin: Right, so Sweden and Norway banned mercury, didn’t they?
Dr. David Kennedy: And many others. If you open up the package of amalgams. The mercury fillings come to the dentist office in a sealed container that’s shipped as hazardous material. If you open it up, every package has to come with a statement in California that says “this product contains mercury which is known by the State of California to cause birth defects and neurological impairment”. Or worse to that effect, the manufacturers have an MSDS sheet, material safety data sheet in it, and that says “not for use in children and pregnant women”. During the FDA hearings in 2006, one of the pediatric neurologists lady asked to the panel, she was on the panel, she asked to the panel, well surely in dentistry you have restricted the use of mercury in pregnant women, cause everybody here seems to agree that there’s a substantial release of mercury when a new filling is placed. And all the dentists on the panel looked at each other like a dear in a head light, and finally came around to the chair, who runs a big welfare clinic in Washington D.C. and he says “well, actually, there are no restrictions”. And the professors, the teachers of dental school say, “no, there are no restrictions”. Well, they haven’t even read the material safety data sheet. The manufacturer tells you not to do that. And yet these people, who have no training in toxicology, do not understand the impact of mercury on nerves. If you want to see a really good video, it’s on youtube, it’s called “how mercury causes neurodegeneration”. We can photograph this under a light microscope, with magnification, and put a tiny bit of mercury in a Petri dish with a growing nerve, and it stops growing and turns into neurofibrillary tangles. Does that sound familiar? What’s an Alzheimer brain? Neurofibrillary tangles. The only thing that produced neurofibrillary tangles in this ongoing experiment with the American public is mercury. Justin: So you were saying a few minutes ago that mercury is not a causative factor but it is linked. How strong is the link of mercury to all these diseases you’re talking about?
Dr. David Kennedy: Let me be clear, I didn’t say it wasn’t causative, I said that the data is not yet sufficient to prove that it’s causative. This is slightly different, this is called “the cigarette defense”. In 1964 the surgeon general said “cigarettes may cause lung cancer”. 1994, they went on to say that it does cause cancer, and heart disease, and emphysema, and yada yada yada. Well, what happened in the ensuing 30 years, were 30 000 studies of cigarette smoking and of course there were several studies by the tobacco industry that said, “oh, no problem”, and then there were studies by independent researchers that said, “big problem”. So, the science requires an enormous amount of data to come up to the conclusion that it’s causal. It’s like trying to prove that somebody killed somebody, you can’t just be standing there with a smoking gun, you got to have a lot of other evidence to say “causal”. On the other hand, there are a lot of smoking guns. If you look at people with MS, I think I have 30 studies in my database. We submitted a, it’s on the iaomt website, it’s a petition to reconsider their FDA classification. And we cited an enormous body of literature, going back to the earliest days of multiple sclerosis, that linked it to mercury. You can have people develop multiple sclerosis-like symptoms from a single exposure to an enormous amount of mercury. So how can you say it’s not linked? Because the people with MS had more fillings, oh, maybe because they have MS they can’t brush their teeth as well. That’s an alternative explanation, but alternative explanations do not conflict with the conclusion that mercury is at least part and parcel of the broad spectrum. There are other diseases. Listen to that list again. Multiple sclerosis, and that’s basically a lesion in the brain, ALS, that’s a lesion in the brain, Parkinson’s, that’s a lesion in the brain, Alzheimer’s, that’s a lesion in the brain, all these things are lesions in the brain, and where does mercury accumulate? It accumulates in the brain, it loves sulfur. And that’s why I’ve sent you the video “how mercury causes neurodegeneration”. Why it does that? Mercury attaches to a protein called tubulin, which is supposed to insulate the nerve, and let your nerves grow out and form new synapses, and stuff like that. Well, tubulin falls off the nerve if it is exposed to mercury. So all of a sudden you have wires with no insulation, and that’s what’s called a neurofibrillary tangle. All of these data is not new news, it’s old news. We get denial from the people, the culprit. When was the last time a serial killer came and said, “I did it, I did it”. They’re serial killers, and they’re not admitting that they’re guilty.
Justin: Well, they really can’t, because they’re going to have to go back and people will be associating. They would have to have some sort of clause that would allow them to not be held accountable, right? For all these years of damage.
Dr. David Kennedy: You know, they actually did pass that clause, in the homeland security act after 9/11. The pharmaceutical industry slid a little clause in there saying that they were not guilty of causing autism from the vaccines. And that’s how it became a matter of national importance. So, no, you know what happens? It’s just exactly like the cigarettes. I broke a window when I was a kid. And one of the things that I was taught when I was growing up is that if you made a mistake, go confess to it, and figure out what is going to take to fix it, and take care of it. So, I went found the teacher that was responsible, and I said, you know, I hit this window, I didn’t mean to, I want to fix it. And I mowed yards in the summer, I got money, and he said, “thank you for telling me, I’ll look into it”. And they had a spare window in the shop and they didn’t even charge me anything. But that’s how you are supposed to do it. And then we get all these criminals, that spend all this time trying to hide behind proof of causation, and they end up, after the investigation is done, in a whole host of trouble because they made all these disingenuous claims in the process of trying to cover up. And so, what they end up being prosecuted for is not the original blunder. It’s understandable that people didn’t realize that mercury came out of the fillings until 1926. But after 1926, when Alfred Stock measured mercury in his own breath, they should have said, “oh, my goodness, that’s probably not a good thing”, let’s go another direction. They didn’t do that. They basically begun to cover up at that point, and in 1931 the American Dental Association held a meeting and said Dr. Stock is probably a very bad scientist. Well, he was the head of the German Kaiser Wilhelm Institute. He was not a bad scientist. He was a wonderful scientist. But what they do is they denigrate the source of the information. They didn’t do any experiments. They didn’t do any research. They just badmouthed the person that did do the research. And that’s, I think, what’s going to end up, when the jury hears this, and sees what they’ve been doing for the last 75, 80 years, they’re not going to be kind. They’re tired of their health being sacrificed to the altar of the all American dollar. One of the presidential candidates called dentists fat cats. I don’t think we’re fat cats, but the general public would have to say that we’re certainly making income better than the average guy.
Justin: That’s fascinating, we’re here with doctor David Kennedy, we got to take a short break. His website, if you’re interested in this kind of information, and all of the stuff, and his research, and articles and things like that, he’s got a great website, it’s iaomt.org. And we’re with doctor David Kennedy, we will be back after this break.
Justin: Alright, we’re having a good time here, with doctor David Kennedy, from the International Academy of Oral Medicine and Toxicology, thank you doctor David for joining us. I wanted to ask you, what’s the deal with mercury? Is it still in the filling?, are doctors and dentists still putting these fillings in kids mouths?
Dr. David Kennedy: Yes, and unfortunately, most of the dentists who work on affluent Americans have moved away from using mercury fillings, and so a lot of people who are fairly well off think that dentist have quit using it, and that’s not true at all. They’re using slightly less than they used ten or twenty years ago, but they’re still using 50 tons a year, about a hundred thousand pounds are put in American teeth. And understand that an ounce will contaminate a ten thousand acre lake, so that amount of mercury, spread around in the environment. If for no other reason, you would want to quit doing that because what you put in somebody’s teeth, when they die, they go in the ground, then it goes into the water, or they get cremated, and it goes into the air. You have about ten grams of mercury in your teeth, so, you know, that’s not going to go away, that’s a deadly poison, and once you’ve mined it out of the mines, and put it in the hands of the dentists, who begins to put it either in your teeth or in his waste trash, it ends up going to the landfill, it ends up incinerated with the medical waste, it ends up coming out of crematoriums. So you end up with a world that’s contaminated with mercury, and that’s exactly what we have, we have, people are concerned about global warming and the mercury that’s coming out of coal. And when we do autopsies, this is 1987, so it’s not new news, it’s old news, but when you do autopsies of people, you find that the amount of mercury in their body is directly proportional to the number of mercury fillings in their teeth. It may have a few percentage points to do with whether or not their living near a coal fired power plant, or some industry that’s leaking mercury, but the biggest leak for mercury into your body is out of your teeth. Now, everybody who’s listening to this, do not run out and have the same idiot who put it in drill it back out because you will get an enormous dose of mercury in doing that, and that has killed people. One of the physicians told me of his triathlete patient who on a whim went from being able to run triathlons to being wheelchair bound for the rest of her life. Giving somebody a huge dose of mercury if it doesn’t kill them, injures them for life. So we don’t need that kind of removal. The IAOMT removes them safely, the IAOMT has an accreditation program to even teach people how to do this. You don´t learn this in dental school. Dental school is breaking the law. Every time a dental instructor opens an amalgam capsule to teach the student how to mix, pack, carve, polish the amalgam, they have broken occupational health and safety law. You cannot legally open those capsules unless you are in a space suit. And yet, every dental school in the United States, flagrantly, violates the law. I had an argument with the guy that was the dean of UCLA, I happened to be taking a course in UCLA, on a weekend, this is after the school was closed, and wandered around with my new five thousand dollars mercury sniffer. And the clinic, areas of the clinic, were 10, 20 times higher than California would allow a school to be. And I pointed this out to the dean and he said I unlawfully measured this clinic. And I said “I was taking a class, and you unlawfully exposed me to mercury”, and he says, “well, I’ve checked with our department and we keep our school within OSHA standards”, and I wrote him back, and I said, “your school is not a hazardous waste dump, and you can’t have students in a hazardous waste dump environment”. And he said he wasn’t going to discuss it anymore. The UCLA still is just as contaminated as it was thirty years ago. They don’t care that they’re breaking the law.
Justin: So, I got to ask you, are there issues with people that are working in traditional, regular, dentist offices? cause I imagine you could go to a regular dentist and have them take mercury out. You don’t want to do it but in theory, I guess it’s possible. So, in those kinds of situations, the receptionist and all of these other people, are they’re being exposed? I would imagine, to tons of mercury.
Dr. David Kennedy: Yeah, they are, and this was all in the 70s, this was the argument by the dentists to say, oh, we don’t see any problem in the dental profession, and then Roland did a case-control study in California dental assistance, and he showed that ladies that were working in dentistry had a 40% decrease in their ability to conceive a child. So one of the critical functions of a woman’s body is ovulation, and one out of five couples in America today are involuntary infertile. So Roland did a study and showed that, they controlled for everything they could possibly think of. They controlled for the frequency of copulation, they controlled for cigarette smoking, alcohol intake, age of the partners, fertility, everything they could think of, they controlled for, and they showed a 40% decline. Think about that, if your daughter went to get a job at a nice dental office, and the old dentist was still packing mercury, or even taking it out. The exposure is actually higher to the dental assistant during the removal process than it is during the placement process. We’re actually doing studies on this issue right now. And there’s vapor, and there’s also particulate, and that’s a terrible thing cause the particulate gets on your skin, absorbs, gets in you lungs, and continues to release over time. So dental personal are severely impaired, there’s a study showing that their kidneys are damaged, there’s another study showing they have neurological impairment, Diana Echevarria and James Woods did a study, even dental personal are excreting extremely low levels of mercury, low levels that are considered normal, if you can believe it’s normal to excrete out mercury.
Justin: I’m sorry doctor David, what that last, you said neurological impairment, and then you said a word that I didn’t quite catch. Dr. David Kennedy: Probably Diana Echevarria, was the name of the author of the study
Justin: Ah, OK
Dr. David Kennedy: You know, they basically looked at dentist who were excreting extremely low levels of mercury and run a bunch of tests on them, neurological tests, instead of saying “they are able to stand and walk”, they actually started testing them, and found that they were severely impaired. They had suffered significant damage to their neurological systems, and that’s just occupational exposure. We’ve got studies showing that dental students are impaired, it’s a crime ongoing in our time, and the culprits are not ready to confess. I don’t know how you make them confess, but the problem is that they are continuing this very minute to injure people, without their knowledge. There was a poll that found that 76% of the population did not know there was mercury in a silver filling. I think that’s a major consumer deception. If you are selling mercury as silver, then you’re cheating.
Justin: Yeah, that should be a crime, just by itself. I’ve heard doctor Hal Huggins talk about one atom of mercury is too much.
Dr. David Kennedy: You know, one atom of mercury causes one atom of damage. David Eggleston long years ago, who did a study on T-cells, which are your virus fighting, disease fighting cells in your immune system. And if you put mercury fillings in, the T-cells dropped to very low levels. Well, what’s causing that? Well, they tried to eat the mercury up and died. So, when they die, they release the mercury, and it goes to another T-cell. And that releases the mercury, and it goes to another T-cell. So it’s like dominoes. But you don’t need to be swallowed in heavy metals, we’ve figure this long ago, that any heavy metal, lead, mercury, plutonium, all that stuff is bad. And what the dentists are demanding, and have withheld any consideration of the problem until it’s proven beyond the shadow of a doubt, is proof of causation. Well, we’ve got proof that it causes allergies, we’ve got proof that it causes neurological impairment, we’ve got proof that mercury causes this. No, they won’t accept that, they want proof that their filling causes that. It’s like trying to proof that your brand of cigarettes was the one that caused lung cancer and the other brand didn’t. I don’t think that’s a reasonable holding point for us to make health decisions.
Justin: I want to ask you really quickly, kind of getting out of the particulars that we’ve been into. As far as how far up it goes, you said that this mercury causes, or there’s a link to all of these diseases and a lack of being able to have a child. Do you think that the people at the very very top, do you think they know what’s going on, and they either can’t admit it because they’re protecting their brand or maybe there are other issues? If people are continually sick, that’s great for the medical industry. Do you think that there’s some of that going on?
Dr. David Kennedy: You know, that probably occurs at some level, but I think if we look at the history of the blunders that have gone on in medicine and health care for the last 200 years, the vast majority is just the paucity of knowledge on the part of the practitioners. It’s like, I didn’t learn anything about mercury toxicity when I went to dental school. They didn’t teach anything about that. And they don’t know anything about it. I know more about mercury than 99% of the dentists on the planet. But that’s because it became a point of interest to me, I joined the International Academy of Oral Medicine and Toxicology, and we’ve heard from the who’s who on mercury research for the last 30 years. That should be taught in every dental school, because if you are going to use the stuff, even if you are going to remove it, you need to comply with the laws of this country. And the occupational laws prohibit you from even touching that stuff. We were talking about the people in the dental office that are impaired. The ones that have the highest blood levels are dental hygienists. Well, how does that happen? Well, you know, they have this little rubber cup, and they start polishing those fillings with the rubber cup, that makes mercury come off, and the hygienists inhale it. So the hygienists are the most mercury poisoned of the staff, than the dentist and the dental assistant. It’s an ongoing crime. These are employees. We filed a petition with the California Occupational Health and Safety, asking them to institute what’s called a vertical standard. They have it for lead, so if you were working at a battery factory, or something like that, where they’re still using lead, then you’d go in there, you’d get a written informed consent that says, this factory uses lead, here’s your gloves, here’s your goggles, here’s your hood, here’s your space suit, and go make those batteries. And so, you’ve got what’s called the right to know, and you’ve got occupational protective gear, and then the factory itself has engineering controls, with their giant fans, and all that stuff to keep the lead away from your breathing zone. And you have a respirator to keep it out of your lungs. We asked that they do something similar for the dentists and the dental assitants that are exposed to mercury. And everybody admits the levels are way above what OSHA is supposed to regulate. And the California OSHA board looked at our petition for just 90 days, and then they denied it. They said there’s no need for additional regulations, everything you’ve asked for is already the law in this state and has been for more than 20 years. Is mandatory that employers tell their employees, that they’re being exposed. It’s mandatory that they’re provided with protective equipment. It’s mandatory that they monitor the facility, and to keep the records available, and the employee for mercury poisoning, and keep those records available for 30 years after the last incident. And they have to monitor at each incident. So that would be every time they put a filling in, or a hygienist polished a tooth. They don’t do any of that. An so, we have a completely irresponsible dental profession, that’s not doing any of that. Why don’t they do that? Cause they weren’t taught to do that. Because every dental school in the United States is accredited by the American Dental Association. The people that had the patent on the product. So they don’t teach the dental students that what they are handling is hazardous material, they lie to them. They say it’s locked in the filling. I was told that mercury didn’t come out of the filling. Well, watch Smoking teeth and tell me if you think there’s something coming out of the filling.
Justin: Oh man, that video is so good, Smoking teeth, it’s amazing. All the things that you expose the tooth to, and you can see right there, it’s just smoking with mercury, it’s amazing.
Dr. David Kennedy: So, let’s expand this a little bit further, since we’re on dentistry today. There are several other things that dentistry is blundering about, one of them is water fluoridation. Except, we don’t put fluoride in the water, we put silicon fluoride in the water. 91% of the water supplies that are fluoridated are using silicon fluoride, even the ones that are using sodium fluoride, when you measure, there’s lots of silica in it, so it’s probably silicon fluoride that’s misbranded. Silicon fluoride causes lead to go into the bodies of anybody who drinks the water. It’s been proven both in huge epidemiological studies in the United States, 450 000 children, and in a number of rat studies, that when you put silicon fluoride in the drinking water of and animal, it causes lead to increase in the body of that animal. So water fluoridation is causing lead to increase in the bodies of our children and, when you look at it, it causes certain subsets of the population, primarily people of Hispanic, Asian or African origin, and native Americans, to dramatically increase their blood level of lead. This causes permanent neurological impairment for a lifetime. I don’t think that an appropriate role for our water provider, is to damage the babies for a lifetime.
Justin: Right. And doesn’t lead store a lot in the bones as well?
Dr. David Kennedy: Lead is a heavy metal, it’s similar to mercury. I just completed a new documentary called Fluoridegate, and in there we talk about an experiment done back in 78, a lot of people listening weren’t even born then, but they did an experiment where they exposed rats to what’s called an LD1, which is enough lead to kill one out of a hundred rats, LD1 of mercury, and then diluted the lead down to one twentieth of the lethal dose, and exposed them to the LD1, and the one twentieth of the LD1, and all the rats died. So when you put lead and mercury together, where we should have had at the most one rat die, a hundred percent of them died. And that’s because lead and mercury together completely stopped the biological process of that rat being alive. So what are we doing to our children today? When a baby is born he goes on a tap water formula, it’s sucking lead that would ordinarily go through the body, into that baby. We have the American Academy of Pediatrics injecting them with mercury, and you have the mother’s fillings going into her breast milk. So now baby is exposed to mercury from the mother, or from the vaccines. It’s exposed to lead from the water, and from the silicon fluoride, and we have one of the highest infant mortality rates of any developed country in the world. We’re killing the babies! What if they don’t die? They end up stupid into remedial education, they’ve got learning disorders, they’ve got neurological impairment. That’s costing billions of dollars. Where are the republicans when you need them? Stop poisoning the babies! Save all that money!
Justin: It’s amazing too, when you think about, you add on to what you were saying, with the formula, then you add in, most people will put those formulas in the microwave, and then you got the plastics, the xenoestrogens coming off. It’s a dark hole, but we got to take a short break here, doctor Kennedy, we’ll be right back after this break. Make sure to check out his website, it’s iaomt.org. In the next segment I’d like to talk a little bit about some things people can do to get these heavy metals out of their bodies, and where they can go, what dentists they can go to, and all that kind of good stuff. We’ll be right back with doctor David Kennedy, after this break.
Justin: Alright, we’re here with Dr. Kennedy from iaomt.org. So we’ve been painting kind of a grim picture, which I think it’s very important for people to understand that they can’t necessarily just rely on anybody with a white coat. They got to start taking some responsibility, and our listeners are those kind of people. It’s good that people are starting to do their own research and question things on their own. So doctor, I wanted to ask you about some of the things that we can do. Let’s say someone’s listening to this, and they’ve got mercury fillings in their mouth. What are some things that you’d suggest right away that someone would start to do to start figuring out how to get rid of that stuff.
Dr. David Kennedy: Getting rid of it and reducing it is a mission. With all toxicology, the first step is to stop your exposure. If it’s implanted in your teeth, that’s hard, because they’re going to be leaking every day. Certain things make them leak more. And that’s hot fluids, chewing gum, heavy brushing on the biting surfaces, all those things make more mercury come off. On the other hand, stuff like egg yolk, which contains sulfur, or garlic, which contains sulfur, tend to make it stop coming off. So, my first advice to anybody who’s into chewing gum, stop. Especially nicotine gum. The nicotine gum makes enormous amounts of mercury come off. So, stop using your teeth until you get them fixed. And then things that are cold make less mercury come off than things that are hot, so your new favorite beverage will be the iced coffee as opposed to hot coffee. And then, when you have a meal, finish it with an egg yolk and some garlic, and chew it up and get it on those surfaces of those teeth to stop the emission. Otherwise, they continue to leak large amounts of mercury for the next 90 minutes. So you can cut that tail off and probably cut your daily dose in half, by just simply making intelligent decisions about when you eat and how you chew. And then, when you do decide to have your mercury fillings removed, and sometimes I’ve had people do this over decades, it’s just you’ve got to know where you’re going, and then one step at a time will get you there. But basically what you do is you find a dentist who will protect you. And the protection is really clear. You have to have something covering your entire body, because there will be little particles of that stuff flying around, the dentist should be in a space suit, and the assistant should too. If they’re not, they’re being careless. If you went to go on an airline, and you saw the pilot having a couple of cocktails in the lounge before you got on board, you would probably not go on that airline. And I would tell you that if you see a dentists and dental assistants being careless, I would not recommend that you go for a flight with them, because I think that they are going to injure you more likely than help you. The IAOMT has an accreditation program which allows dentists to come in and present three cases that they have done, and explain to other members and knowledgeable people how they protected the patient, how they followed the procedures to keep you from being exposed and their staff, and the environment. All three of those things are the tripod, the staff, and the dentist, the patient and the environment. So that’s what you do with that, is that you basically set a plan. Every time I’ve looked into somebody’s mouth in the last 50 years, there have been some teeth that were worse than others. So, you know, people seem overwhelmed sometimes, when they say, oh, you’ve got 12 fillings. Oh my god, I can’t do this. Well, look at them, what if one of them is a lot worse than all the rest. Well, do that one, with protection. And then, next year, do another one. And in twelve years you’ll be done. If you are suffering from acute illness, be extremely careful, and do it in coordination with you physician. Because even the best protection in the world, if somebody is extremely ill with Parkinson’s, ALS, MS, Lou Gehrig’s, etc, that is probably not enough. Never do it when you’re pregnant. All the research indicates that if you want to have a healthy child, ditch your mercury fillings at least 7 months before, carefully remove them, at least 7 months before you conceive the child, because there was a study by Snapp in 81 that showed if you carefully remove the fillings, over the next seven months the mother’s blood level of mercury drops 90%. The EPA reported two years ago that one out of six mothers in this country have blood levels of mercury in the umbilical cord of the baby the day it’s born. That’s a crime. Why do we have one out of six mothers with that level of mercury? Well, it’s coming out of their teeth for heaven sakes.
Justin: So you’ve got the babies starting off like that and then you also give them the vaccinations so then, there’s just a real correlation with the autism and all that.
Dr. David Kennedy: You betcha. It’s an ongoing crime that is going to continue. California passed a law that says that mercury cannot be used in vaccines in California. Unless of course there’s a terrible emergency of some sort. [indistinguishable] year, since that passed in 2004, the public health department has declared an emergency. I think it’s time somebody asks them what the emergency is. There is no emergency. It’s continued use of mercury in the population. They’re so afraid it’ll be really obvious to everybody, that the autism epidemic was caused by injecting babies on the day they were born with mercury. And when it had begun to decline, although because of the idiotic actions of the Public Health Department it’s declining slower, and what do they do? They quit reporting the autism rate. California used to be the best at reporting that, they became the worst. Why? It’s because it shows they’re guilty! So we’ll put mud in the windshield so you can’t see the freight train coming.
Justin: Yeah, golly. So, what about some products and things like zeolites, or I’ve heard of EDTA suppositories, and then there’s also this thing called OSR. Do you know what happened to that?
Dr. David Kennedy: I do. And OSR is the only one that really worked for me. Nothing else brought my mercury levels down. EDTA will bring the lead down. It also makes mercury more toxic. All the chelators that are currently available in the market, EDTA, DMDS, DMSA, go through the kidney. And that’s not a particularly good place for you to take heavy metals. OSR on the other hand, was designed to go throw the bowel. And it leaves the body in 6 hours, and it basically is a ball and chain with a grabbing hook for mercury. It’s got 2 sulfur molecules, that are 180 degrees apart, and it’s fat soluble so it actually can get in the brain and so forth. They never made any claims about chelation but the Food and Drug Administration knows that the autism community, children who had never spoken a word, took this thing for a week or two, and suddenly begun to talk, and their brains begun to clear up. It was on the market for a year. And so, the Food and Drug Administration says, no you can’t sell that as a chelator. You can’t kill a rat with it. You can stuff it in the rat’s mouth to the point where they can’t swallow it, and it doesn’t hurt the rat at all. Really, really safe stuff. They didn’t make it a drug. Well, Dr. Haley, they guy who invented it, didn’t have any money and he had mortgaged his farm to bring this stuff out anyway. And so, an industrialist from Sweden who had been told he was going to die of MS, had taken some of it and recovered, and he said, “well, what do you need?” And he said, “well, you know, it’s got to get approved as a drug, it’s millions of dollars”, and he said, “how many millions?” And it’s be back on the market this next year, but it’ll be a drug, it’ll cost you money, but it is the solution to mercury. It’s sequestered in the brain, and kidney, and places like that. There’s even a preliminary study showing that it’s really helping hearts and cardiovascular disease, and all these other things that are linked to mercury are being dramatically improved by this simple little product. It’s made out of two natural things, cysteine amino acid, and benzoic acid, two natural products. You can find all that stuff in a bowl of cereal, or a box of crackers, but you hook them together, so that the ball and chain hooks up the mercury and then it becomes a solid and out it goes. So, anyway, it’s coming probably this year, thanks to the angels from above. Other things that remove mercury are dietary, but you know, it’s kind of like using a band aid against a nuclear attack. Mercury is horrible. I feel bad about saying “you need to eat more garlic and more beans because they’ve got sulfur and fiber to counteract the nuclear holocaust that’s going on in your mouth”. I’m sorry, there’s just not enough molecules of sulfur in ten cloves of garlic to counteract the hundred million molecules of mercury that are coming off of your teeth every day. So, you got yo stop letting dentists put in 50 tons of the stuff a year. The first thing is the responsible parties. The Food and Drug Administration promised they would regulate this thing. They were ordered by congress to regulate this thing. In 2009 they said, oh, it’s perfectly safe. We filed a petition, the panel agreed with us that they had not done their homework. Same thing they did in 2006. So twice now, we’ve defeated the ADA’s Food and Drug Administration puppet, with science. And they haven’t taken one step. The reason is that the lady that’s in charge of the FDA also has stock in the largest distributor of amalgam. She said she was going to recuse herself because there’s obviously a conflict of interest if you’re going to make a determination regarding mercury fillings, and you also have stock that’s making you money from mercury fillings, and she says she is going to recuse herself, and she didn’t. She is making all these decisions based on her own pocketbook.
Justin: Wow, well, that’s not surprising. So this OSR that you’re talking about, I think it’s called Oxidative Stress Relief, I think.
Dr. David Kennedy: NBMI. It stands for N1N3-bis(2-mercaptoethyl)isophthalamide, so NBMI is the new name for the product. It will be back on the market. The FDA won’t let you sell anything, if it was called OSR, and they make you quit selling it, you can’t call it OSR prescription. You have to change the name. So they changed it to NBMI.
Justin: So NBMI.
Dr. David Kennedy: NBMI, November, Bravo, Mike, India.
Justin: OK, NBMI. I was going to ask you. With that being released as a drug, are they going to synthesize that and put these other fillers and adjuvants into that, or is that going to be a safe drug. Cause there’s really not such a thing.
Dr. David Kennedy: The kind of the product that I took was just the raw powder. And they’ve got a factory that they set up in Ireland. And it’s 99.9% pure, and the impure 0.1% is basically two molecules of NBMI stuck together, so when that breaks up you get a little blur of the good stuff. So, anyway, it’s harmless and well synthesized. I think it doesn’t have any fillers. The stuff in the tablet, they have capsules so that people can, the powder tastes like sulfur, it’s nasty tasting. I kind of like it, but anyway. So people want capsules, they have capsules, but they have a little titanium oxide and some fillers in there. But they’re reasonable fillers, and not GMO stuff.
Justin: […] OK, so you said that they’ve got a little bit of some fillers but generally, NBMI is going to be pretty safe. You said it’s going to come out this year, you think, in 2013?
Dr. David Kennedy: 2013. It’s very safe, and I would take the powder and you just side step all the issues with fillers.
Justin: Interesting, OK, so put the powder down. So these are all ways that people can look at getting this mercury out. I wouldn’t even know where to go from here. Are there times in people’s lives, like you said, there’s the pregnancy, 7 months before pregnancy, or if people are currently dealing with debilitating diseases, are there other times in people’s lives that maybe they would just say, OK, I’ll keep the mercury in cause it’s too much of a stress on my immune system?
Dr. David Kennedy: That’s a hard one to call, really Justin, because each individual has to evaluate their own economic situation, their health conditions, and their priorities. I have friends that still have mercury fillings, I can’t make them get their fillings out, but nobody in my family has mercury fillings. I took them out of my father, and he put them in me. He’s a retired dentist. So, it’s not good to have mercury in your teeth, how soon you get it out is…this problem’s going on for 200 years, if you get it out in the next 100 years you’ll cut the time in half. Justin: So I guess it just relies on each person to kind of figure it out for themselves. I know we’re kind of ending the show but, I wanted to talk, or just really touch briefly on root canals, cause most people have these things, and I know you’ve got some thoughts about root canals and how they effect their health.
Dr. David Kennedy: Root canals are dead teeth. And if you had a dead toe, what would you do with it? You’d have it removed and put a bandage on it. So, the same thing should happen with the teeth, instead of embalming them. Actually, many of the ingredients that they use in dead teeth are the same the mortician uses to embalm a body. That doesn’t keep the teeth from being infected. And that’s a huge problem. Talking about infections, the most common infection in the human body other than tooth decay in children is gum disease in adults. 67% of the adults in this country have gum disease and 90% of them have some kind of gum disease, 67% severe. So, what do you do about that? Disinfect the mouth. Fluoride doesn’t do it. Fluoride makes it worse. So we’ve got an insane program, I wrote a book on it, How to save your teeth, we have an insane program of trying to prevent tooth decay with poisons. Who would brush their teeth with arsenic? Well, fluoride is a little less toxic than arsenic, a little more toxic than lead. So if I invented a lead tooth paste, would you use it? No! Hell no! It’s crazy to use poisonous things in your mouth. Especially in children, cause children swallow whatever you put in their mouth. That’s what we’re doing in this country, so. Irrigation is the solution to gum disease. A Waterpik with an iodine solution, like the Gerson’s therapy uses to wash vegetables. Rinse that in your mouth and spit it out. It’s a wonderful way to disinfect the germs that are causing gum disease.
Justin: And what are some other ways that people can take care of their teeth like should they brush with baking soda, or what kinds of things should they brush with?
Dr. David Kennedy: You can brush with baking soda, you can brush with saliva. I carry a toothbrush around in my pocket. Saliva has all the ingredients that your enamel needs to be well. I wonder why that’s so? And so, saliva is a good thing to brush with. I tell people, do you want something to brush with, go to the kitchen, you can find a little peppermint, you can find a little baking soda, you can find some salt. The key is to get all the scum off your teeth, and use a Waterpik to hose it down. If you rubbed your car all over, and didn’t hose it off when you’re done, it’s going to look terrible. Well that’s what I see when I look under a microscope. You moved the germs from this tooth to that tooth, but if you don’t hose it down. All the germs that cause gum disease are swimmers. So, brushing is not going to get rid of them. There’s scum on the teeth, scum causes tooth decay. But once you’ve removed the scum, how about the swimmers, you need to hose it, and that’s the Waterpik.
Justin: So swishing your mouth with water wouldn’t be enough to move it because you’re not using the iodine.
Dr. David Kennedy: Around the tooth. Swishing goes down at most to half a millimeter. Half a millimeter is like 4 sheets of paper. So, it doesn’t get down there. So you got to use a Waterpik to squirt it down.
Justin: Wow, golly. So, some of the foods that people are eating are basically causing all of these issues. If people just ate the right diet they wouldn’t have cavities, they wouldn’t need the mercury.
Dr. David Kennedy: Every culture, even the Egyptians had some cavities. They ate too many figs, but gum disease has been around forever. It’s caused by the same kind of germ that causes syphilis. It’s called a spirochete, and there’s a wide variety of germs involved, but they’re parasites. Parasites and bacteria live in the gums, and the solution is cleanliness. Is not rocket science, it’s called “keep it clean”. And you can’t keep it clean with a brush alone. You have to use the brush plus some disinfectant. Iodine is much more effective than fluoride ever thought have been, so, you know, a nutrient? Oh! We could use a nutrient, and that would be much better, so. You can use any number of things to clean your teeth. Tea tree oil, if natural things we’re talking about, we can use [indistinguishable], we’ve got the neem bush, it’s been a tradition in Africa for a way to clean the teeth, and the neem sap tends to kill the germs a little bit. The bottom line is you’ve got to knock all the scum off and you got to hose it with the Waterpik or irrigation device. They even have the screw on the shower, so you can squirt away in the shower.
Justin: And you could use like a Lugol’s maybe, iodine?
Dr. David Kennedy: Lugol’s iodine, put a little bit in the Waterpik chamber, and squirt away. Lugol’s is the nutrient form of iodine. Some people will use Povidone, I would prefer to use Lugol’s. Povidone is ammoniated iodine so that’s not a nutrient, that’s a disinfectant. Works real good, but it’s still kind of nasty. Lugol’s on the other hand, in the Gerson diet you should take 15 mg a day, as a dietary supplement, so anyway. That’s probably a better way to expose yourself to iodine with an irrigator, with some iodide treated water. Same thing they did for the marines in Vietnam. They gave them tablets of iodine to put in their water.
Justin: Yeah, that makes sense. So what kind of things are you working on with the Academy and stuff like that these days. Are you writing more books?, doing more conferences?, what kinds of things are you working on?
Dr. David Kennedy: I just finished a movie, it’s called Fluoridegate, an American tragedy. Will be out this month, and we are going to film festivals with that. I have 20 programs that play in public access TV, and I am packing to go to the United Nations conference on mercury, prohibition of mercury throughout the world. I don’t think we are going to win, cause the lobbyists from the American Academy of Pediatrics and the ADA are saying, oh, god, we’ve got to have this mercury for the poor people of the world. Like you said when we started the program, Sweden, Denmark, Norway, have all prohibited it, and many countries, England, France, Germany, Austria have recommended against its use in vulnerable subsets, children, pregnant women, that sort of stuff. We’re doing our best, but, you know, to get behind and start pushing on that wheel we’ll get it to turn.
Justin: That’s good, that’s great stuff. Well, thanks doctor Kennedy, for spending an hour of your time with us. Would you mind to holding as I close out the show?
Dr. David Kennedy: No, not at all.
Justin: Alright, thank you so much everyone for joining us on another edition of extremehealthradio.com. It was really an honor to have doctor David Kennedy on our show. Visit his website, iaomt.org, for more information about all this kind of stuff, talking about dental issues, and how you can get the mercury out. I wanted to thank Mike Adams of naturalnewsradio.com for having us on his network, and I also wanted to let you know that we are 100% listener supported, so, if you have an extra couple bucks, we would greatly greatly appreciate any kind of donation, and you can do it through PayPal, and it’s completely secure, you don’t even need a PayPal account. And every little bit helps, so. If you can donate, that would be great, if you cannot, don’t worry about it, maybe you can just follow us on facebook and send our link out to your friends, and hit like on this show page, and all that kind of good stuff. That would be great. And we also have a really great mailing list, if you want to join, lots of great content coming out about once a week on there, as well as a store. We’ve got lots of great products, like the rebounder, the blenders, and dehydrators, and work out equipment, and supplements and all kinds of great stuff in our store, so please visit there, and that would be really, really great. It would be a way for you to support our work. So thank you again for joining us and I will see you on the next episode.
We talked about a lot of fascinating information. One of the things that really stuck out to me during the show was just how bad conventional dog food is. Robert mentioned that when dogs die they get put to sleep usually using some kind of drug (I know because when I was in high school I worked at a vet clinic and had to assist the doctor in putting down dogs from time to time).
He’s one of the brains behind http://www.barfworld.com which is a company that provides the healthiest dog food on the planet.
This drug (along with other chemicals like vaccinations, antibiotics and anesthesia if they’ve ever had surgery) get locked into their tissues and never really leave their bodies. What’s particularly disturbing though is that these dogs that get killed because they’re filled with cancer or some other disease get sent to the rendering plant where they get added to dog food!
So dog’s are essentially eating themselves when you buy them conventional dog food. They do the same thing with road kill that’s been lying in the streets when rodents get hit by cars. They’ll take these animals and add them to the rendering plant.
Not to mention how disgusting all that is, but they’ll typically sell this “food” in metal containers that leach heavy metals into the food. It’s disgusting. And we wonder why our animals are getting cancer and other diseases.
I believe you could add 5 or more happy and active (not to mention disease free and vet free) years to your dog’s life if you were to feed them correctly as early as possible and giving them enough walks each day for exercise.
I like to feed Maggie large amounts of spring water when we have it or alkaline water we get from Carlsbad. I never feed her tap water unless it’s filtered using our water filter from Friends of Water (listen to our interview with the owner Timothy Hickey here).
It’s important that our furry little friends are not drinking water that contains fluoride or calcium in it. I would highly recommend looking into the BARF diet. It contains the perfect calcium to phosphorus ratio so your dog has strong bones and a great immune system.
It has the right balance of organic, free range muscle meats, organ meats and bones to create the perfect PH balance in your dog’s body. They come in perfect little frozen patties that your dog will love.
We’re going to be starting Maggie on a 90 program doing this BARF diet and see how she goes. We’ll have Robert Mueller on again after to see how the expirement goes and how much she improves. Right now we feed her clean water and she already eats a raw food diet and gets about 3 20 minute walks per day. So she’s pretty healthy but we want to see how healthy she can get.
If you would like to get a discount on this dog food they’re running a generous special for Extreme Health Radio listeners. Enter the code extreme into the box at checkout to get your substantial discount and try the 90 BARF diet challenge with us!
Robert Mueller, Bsc Pharm is a registered pharmacist, author of “Living Enzymes: The World’s Best Kept Pet Food Secret”, and co-developer of BARF World’s BARF diets patties, nuggets and supplements. Rob has helped zoos worldwide incorporate the proper raw food diets for their carnivorous population of animals. He has consulted hundreds of pet owners on how to improve the health of their pets using the BARF Diet philosophy. He and his wife love to travel around the world with their dog, Moxie – a Yorkshire Terrier/Maltese mix.
Show Topic:
The BARF diet for dogs, raw food, enzymes, disease, cancer, weight loss
Perhaps in the future we can talk with him about freedom, states rights, the constitution and how the Federal Reserve was created back in 1913 one hundred years ago.
But for this show we focused on cancer and why vitamin b-17 (also known as laetrile or amygdalin) has been used by people all over the world to treat their cancers. About 4 months ago Kate and I started buying some apricot kernels and eating a handful of them per day along with some vitamin b-17 pills. We take 100mg once per day as maitinence. I’m not saying you should take them for any particular reason or to prevent or cure yourself from any disease. I’m just saying what we do.
The mechanism of how laetrile works is quite fascinating and Mr. G Edward Griffin explains all that in this show. At the beginning of the show we touched a little bit on the politics of cancer, how the AMA (American Medical Association started) along with the FDA. You can’t seem to go anywhere without seeing the name Rockafeller or Rothchild somewhere in the start of these institutions.
Be that as it may, we talked about how laetrile works on cancer cells and how it causes apoptosis which is programmed cell death. We also discussed how much laetrile to consume each day, where to get large amounts of vitmain B-17 and much more.
G Edward Griffin is a titan in this field and has done a lot of work bringing to light the knowledge of how vitamin b-17 works.
We really hope you enjoy this interview with Mr. Griffin and please share it on Facebook if you enjoyed it. That will really help our efforts!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
How the AMA started
How the FDA started
The politics of cancer
Why doctors don’t know about alternative treatments for cancer
How much laetrile to take each day
Where to find laetrile
And so much more!
If you have cancer you might want to look into vitamin b-17, aka laetrile or amygdalin. G Edward Griffin explains… – Click to tweet this!
G. Edward Griffin (born November 7, 1931) is an American film producer, author, and political lecturer.[1] He is perhaps best known as the author of The Creature from Jekyll Island (1994), a critique of much modern economic theory and practice, specifically the Federal Reserve System. Starting as a child actor, he became a radio station manager before age 20. Read More…
He then began a career of producing documentaries and books on often-debated topics like cancer, Noah’s ark, and the Federal Reserve System, as well as on libertarian views of the Supreme Court of the United States, terrorism, subversion, and foreign policy. Since the 1970s, Griffin has promoted laetrile as a cancer treatment,[2] a view considered quackery by the medical community.[3][4] He has also promoted the Durupınar site as hosting the original Noah’s ark, against skeptics as well as near-Ararat Creationists.
He has opposed the Federal Reserve since the 1960s, saying it constitutes a banking cartel and an instrument of war and totalitarianism.[5] In 2002, Griffin founded the individualist network Freedom Force International. bio from Wikipedia
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Konstantin Monastyrsky is a real pioneer when it comes to digestion, bowel movements and anything related to the colon, intestines, fiber and disease. Just to warn you if this is your first introduction to Konstantin Monastrysky be prepared to have some of your fundamentel belief systems questioned.
That’s what we like to do here on Extreme Health Radio. We just present the information and it’s up to you guys to decide.
One of the main things Konstantin talks about is fiber and why it’s such a harmful substance. Who would have thought right? Everywhere you look magazines, commercials and books are telling you to eat more fiber.
Konstantin says just the opposite. Fiber is what’s killing us and causing so much damage and harm to the human body. In this show Konstantin really talks quite candidly about many of the issues that are plaguing us in the world today like irritable bowel syndrome (IBS), Crohn’s disease, diverticulitis, leaky gut syndrome and so much more.
Because all disease starts in the colon it’s imperative we heal any digestive issues we’ve had. So if you’re dealing with indigestion, gas, bloating, flatulence, candida or any of the other digestive symptoms people have I would highly suggest you listen to this show and pass it on.
Your body is trying to tell you something. Better to listen and learn now than get a diagnosis of a disease like cancer!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
The differences between soluble and insoluble fiber
Why fiber supplements are so dangerous
The dangers of colonoscopies
The connection between laxatives to dementia and autism
Why juicing is a bad way to get your nutrients
And so much more!
Thought colonoscopies were good for you? Think again. Konstantin explains here. Listen now! – Click to tweet this!
Mr. Monastyrsky graduated from medical university in 1977 with a pharmacy degree. Shortly thereafter his family emigrated to the United States from the Ukraine (the former Soviet Union), where he decided to pursue a career in the high-technology field, and taught himself advanced programming languages.
From 1985 to 1990, he worked at two premier Wall Street firms: at First Boston/Credit Suisse as a senior systems analyst and at Goldman-Sachs & Co. as a technology consultant to Dr. Fischer Black, the co-author of the Nobel Prize-winning Black-Scholes theory of options trading.
Read More…
In May of 1990, Mr. Monastyrsky was invited to participate along with Mr. Bill Gates in the filmed introduction of Microsoft Windows 3.0, which forever revolutionized personal computing. He was the only programmer in the United States to earn this honor because of his substantial contribution to the development of graphical user interface and Windows programming techniques.
Between 1990 and 1998, he was the president of Okna Corporation, a software development company. In 1996, Mr. Monastyrsky began to suffer from diabetes and a host of related ailments, including the debilitating carpal tunnel syndrome. Unable to use the keyboard, he turned his attention back to medicine to find solutions for his rapidly deteriorating health.
He applied the same analytical rigor to the study of his health condition as he had to technology, and within several years had completely recovered from diabetes. In 1998, free from the ravages of carpal tunnel syndrome, he left the technology field to pursue a career in nutritional research, medical writing, performance and longevity counseling, and health advocacy.
Through his extensive investigations and research, Mr. Monastyrsky pioneered the fields of forensic nutrition and nutritional intervention–both terms that he coined. His unorthodox thinking, penetrating analysis, and extensive and accessible writings are ushering in a new era and approach to nutrition and healthcare in the United States.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Michelle Deberge – How To Give Up Gluten, Sugar & Dairy To Boost Your Energy & Restore Your Health + Much More!
Apr 01, 2025
Michelle Deberge is the founder of Gluten, Sugar, Dairy Free. This is a website that teaches people not only about the inflammatory dangers of eating these types of foods, but also teaches people how to prepare delicious food without these harmful ingredients.
It’s my contention that (on a purely physical level at least) that the removal of gluten, sugar and dairy would help to reduce not only your weight (for those of us concerned with the superficial) but also radically reduce your chance of getting a major disease like cancer or heart disease.
These foods are so inflammatory and damaging to our immune system that it can hardly even function. Many of our previous guests have mentioned that sugar causes microscopic inflammation all over the body and can actually scar the inside of our arteries. This then causes our body to create cholesterol to act like an internal bandaid to allow it to heal.
And we all know from a long time guest Ty Bollinger from his recent docu-series called The Truth About Cancer that cancer actually feeds off of sugar. There are around 6 times the amount of receptor sites on a cancer cell for sugar than on a regular cell.
As for gluten, we all know how that affects leaky gut and causes indigestible proteins to enter the blood stream causing a whole host of cascading health ramifications.
These foods are horrible for the human body. At least if you’re going to do milk do a raw milk from happy grass fed cows. But I would get off all dairy as well if you feel like you might have digestive issues.
Michelle DeBerge teaches us how to increase our energy levels with food that tastes delicious and is easy to make. She’s got a wonderful community of people who (like her) are reclaiming their birthright, abundant health!
Michelle DeBerge has attended cooking school in many different states in the United States as well as in Spain, France and Mexico. She is constantly creating new recipes and ways of creating delicious food that can be copied to success by the home cook. Michelle is an avid foodie who is always running food profiles through her head, finding new ways and short cuts to recreate international flavors at home easily. Through her life journey she became gluten, sugar, dairy free for health reasons. She then spent the next few years recreating some of her favorite foods in the gluten, sugar and dairy free way. Along the way she started using more seasonings, found out about the value of of plants and spices and lost over 300 pounds naturally.
My happy place is farmers market, gourmet grocery stores and being in the kitchen chopping. I start this site to share my passion of transforming old favourites into new and flaorfull gluten sugar dairy free recipes. My kitchen has turned into the social hub for my friends and family, as everyone has been enrolled in tasting the new recipes. As my friends have witnessed my body size shrinking, my energy increasing and the overall state of my health transforming, I had to share this with you!
FLASH SALE: Get 25% off for a limited time on all Mitolife products by entering the code EHR25 at checkout. Thanks Matt! 🙂
With everything that’s happening not just in California but in other states about vaccines, I thought it was time to do an entire show about it.
I see many people upset about the recent laws restricting our freedoms about vaccines.
I’m here to tell you that we have not just allowed it by our silent aquessence, but also in our demands.
How did we demand laws that restrict freedoms you say?
By how sick we’ve allowed ourselves to become which necessitates chemical drugs and vaccines.
If we were truly a level headed, chemical free healthy people we would have never been put in this mess to begin with.
Somehow in some odd way we (as a culture) have asked for this.
Voting isn’t going to change ANYTHING. If voting actually worked, it would have been outlawed decades ago. They’re never going to let the employees vote on a new company president.
The only thing that is going to work is to starve their profits. For all of us to become so healthy that you don’t ever need their pharmeceutical drugs and chemical cocktails.
In this show I share some protocols about what to do if your child must get a vaccine.
I share what to do before during and after the administration of the injection.
I hope you enjoyed this show!
Thanks for listening and sharing!
Don’t forget to visit our store as well for really unique health products that can help you get to that next level.
Kate’s Fear of Water Bears, Why Retiring Is Stupid, Ebola, Eating Potato Bugs, Organ Failure During Birth, Living Until 150 to 200 Years Old & Much More!
Mar 30, 2025
So I have to ask you, what do you think, would you ever eat bugs and/or insects? Does the idea of eating crunchy grasshoppers or other creepy crawly insects sound appealing to you?
Personally I’d rather eat some nicely cooked insects seasoned with spices and sauces than organ meats from high quality animals. But with that said, I’d eat both. I really don’t have that much of a problem consuming these types of foods.
Sure it might take some getting used to and it might want to make me throw up at first but that’s just because I’ve grown up eating white bread and cookies my whole life.
You can’t really have that authentic of a palette if the majority of the food you’ve consumed you’re whole life is processed and comes from a can or box. Please share this show with your friends if you can!
BioAge Superfoods – Increase longevity, lower your risk of disease and increase energy but taking this incredible algae processed in a way that keeps the enzymes and phytonutrients in tact. Kate and I love them and we know you will too. Save 10% by entering code “Justin” at the link below!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Dr. Bill Bengston joined us on the show today and it was really really interesting. He claims that he has taken cancer away from mice in laboratory testing using a specific energy healing technique.
He has some radical claims here. He says that he’s been able to reverse cancer in mice. Now for legal purposes we know that only the FDA, pharmecutical drugs, chemotherapy, radiation, surgery and medical doctors can cure cancer.
We’re not interested in cures anyway. We are interested in physical, spiritual and emotional well being and healing. If the person is healed a cure is not necessary.
I asked a million questions during this show, not just because I had so many but because I knew you were thinking the same thing I was thinking. I couldn’t just let a guest come on and say things without really questioning his methods.
With that said, I’m the most open minded skeptic you’ll ever find. I like to ask a lot of questions.
But what if what he’s saying is true? Will it be possible to one day download (for $1.50!) some kind of information that would be able to reverse cancer?
Only time will tell.
But I do know that chemotherapy, radiation and surgery work but in my opinion are not the best options.
In this show we talked about his image cycling technique and resonant bonding. He actually goes into much greater detail in his workshops and seminars.
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
William F. Bengston (Bill) is a professor of sociology at St. Josephs College in New York, U.S.A. He received his Ph.D. from Fordham University, New York, in 1980. His “day job” areas of specialization include research methods and statistics.
For many years, Bill has conducted research into anomalous healing, and has proven the effectiveness of his technique in 10 controlled animal experiments conducted in 5 university biological and medical laboratories. His healing research has produced the first successful full cures of transplanted mammary cancer and methylcholanthrene induced sarcomas in experimental mice by laying-on-of-hands techniques that he helped to develop. He has also investigated assorted correlates to healing such as geomagnetic micropulsations and EEG harmonics and entrainment.
Dr. Cass Ingram joined us today to discuss his research on the health benefits of turmeric. We also talked about the power of oregano oil as a natural antibiotic.
Both turmeric and oregano are incredibly powerful.
Dr. Ingram put oregano above cannabis which I thought was pretty shocking. I get his argument though because Dr. Ingram says that oregano has more uses because it has the ability to kill pathogenic organisms in the body like viruses and bacteria.
The proliferation of bad bacteria, viruses, fungus, mold, and parasites can account for a huge number of diseases and health problems for people. Because oregano has the ability to affect such organisms (and most health problems can come from those organisms) I can see how oregano can have more beneficial uses to people.
But in terms of power and affecting the political and economic climate, cannabis has to be #1 in my book.
I love learning about herbs and spices that have the ability to make major changes on the human body and even help the body to do its own self healing.
It’s really important to learn what these herbs can do but it’s also important to learn how they can replace potentially dangerous drugs and chemicals like pharmaceutical medications.
When you have a crisis you’ll know to reach for the turmeric or oregano oil instead of the antibiotics in your medicine cabinet.
Turmeric and oregano oil are only two of the dozens and dozens of natural compounds that can help the body in times of crisis and even help to prevent potential chronic degenerative diseases like cancer. This is just my opinion not a medical fact. Please consult your medical practitioner before taking my advice or any advice put forth on this website.
When yo know better you do better. When you learn about the power of herbs now you have more options when it comes to natural healing which you can do yourself at home.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Cass Ingram is a nutritional physician who received a B.S. in biology and chemistry from the University of Northern Iowa (1979) and a D.O. from the University of Osteopathic Medicine and Health Sciences in Des Moines, IA (1984). Dr. Ingram has since written over 20 books on natural healing. He has given answers and hope to millions through lectures on thousands of radio/TV shows. His research and writing have led to countless cures and discoveries. Dr. Cass Ingram presents 100’s of health tips and insights in his many books on health, nutrition, and disease prevention. Dr. Ingram is one of North America’s leading experts on the health benefits and disease fighting properties of wild medicinal spice extracts. A popular media personality, he has appeared on over 5,000 radio and TV shows. He now travels the world promoting perfect health – the natural way.
Atom Bergstrom – How To Manifest Great Things In Your Life, Longevity, Consciousness, Timing & Much More!
Mar 27, 2025
Atom Bergstrom talked in this show about how to manifest using timing. Most people want to manifest things in their life (like money, happiness, love, relationships, abundance) with the Law of Attraction.
You’ve heard of the movie the Secret I’m sure and how to use the Law of Attraction with positive thinking and shifting your mindset.
But in this show Atom Bergstrom talks about how to use timing (eating on time) to help attract the people, money, circumstances and events into your life that will allow you to enjoy a good life.
People often think abundance and the Law of Attraction as only being about money, but that’s not the case. We can attract all sorts events to us that have nothing to do with money, whether good or bad.
The other thing people think about with regards to the Law of Attraction is that all they have to do is think positive thoughts and they’ll attract the money and cars they’ve always wanted.
Nothing could be further from the truth.
We attract mindsets, which if put into practice change our character, which in turn helps us to attract good fortune which allows us to keep working and keep attracting.
As we grow and change, we attract even more which causes us to work more and grow more. The Law of Attraction (in my opinion) has more to do with personal growth, hard work and then reaping the rewards of the journey we’ve embarked upon.
I hope you enjoy this show with Atom Bergstrom. If you have, please share! 🙂
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
My Dream With Kourtney Kardashian Listener Questions & Much More!
Mar 26, 2025
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Kate and I almost didn’t record this show but now that we did I’m so glad we went for it. We’re planning a trip for 4 days out to the desert and in the middle of packing and getting ready we took some time and and put together this Free For All Friday Show.
We hope you enjoy it. 🙂
We talked about a lot of things and shared a few Fun Facts With Kate. We talked about some options people can do regarding breast feeding. I wasn’t really sure as to why the listner’s girlfriend was going to stop breastfeeding so I didn’t know the answer to the question. They talked about alternatives but personally I would try to breast feed for as long as possible. If it’s a question about lack of breast milk production we covered some things that might help given by Dr. Bob Marshall. He talked about taking nutritional yeast flakes along with 1 ounce of water per pound of body weight per day. Apparently this works really well for breast milk production.
We also talked about what to do if for a lady’s husband who was diagnosed with bowel cancer and is already undergoing chemotherapy and radiation. I actually found the product that helps during the time chemotherapy and radiation is given. I was amazed as I was going back a few years in my notes.
We also talked about blood pressure and how to lower it a bit. I was drawing somewhat of a blank but hopefully we gave you a few ideas to consider. I suspect blood pressure and cholesterol are related and you might want to look into this interesting information on cholesterol. You want to make sure that you minimize any areas of your life that could be causing high blood pressure like stress, anxiety depression etc. Then you’d want to add in things that might lower blood pressure like exercising, qigong, mediation, yoga and things that help build chi or life force. Then you’d want to include foods that would help to lower blood pressure. There’s a whole strategy that could be followed depending on how far you’d like to take it.
We also talked about the whole AIDS “epidemic” that has come under fire recently. In the past few years lots of research has shown that there are lots of fishy things going on with AIDS. I suspect foul play and there’s an interesting book called The Great AIDS Hoax
Inspirational Quote: We just remembered that we didn’t include the inspirational quote today and we had two amazing ones! Perhaps there’s too much on our minds before we head to the desert. We’ll make sure to share them on our next Free For All Friday Show!
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Releasing The Need To Try So Hard, Drinking Pee, Attachments, Letting Go of Fear, Template Ceremonies, Why Sulfur Is So Healing & Much More!
Mar 25, 2025
Since moving to two shows per week it appears as though we had quite a lot to say in this particular episode of Extreme Health Radio.
For those that don’t know, we recently changed our radio show schedule from 4 days per week to just 2. We’re planning on having 1 interview show per week and one Free For All Friday. In reality we need to cut it down to 1 show per week but we didn’t want to have just 1 interview or just 1 FFAF show.
So that’s why we will have 2 shows per week. 🙂
We’ve been getting many emails from people saying they’re bummed out but understand. I really don’t want to go to just 2 shows per week but we have some really important products we are going to be creating that we need to release to the world.
In order to do that we need time. Producing the shows takes lots and lots of time, especially the Friday shows because of all the links we mention during the show
So thanks for sticking with us!
[spp-tweet “All disease begins in the gut – Hippocrates”]
With that said, this show was over 2 hours long! Maybe we’re making up for the lack of shows per week or the fact that next Friday our show isn’t going to be a FFAF show, because our chiropractor Dr. John Bergman will be joining us in the studio. I can’t wait for that one, it’s going to be so much fun!
In this FFAF show we talked about why it’s important to drink your own pee (aka urine therapy) as medicine. People freak out on that but if you do it with some Bragg’s Apple Cider Vinegar, you won’t taste a thing. Trust me on that one.
We also talked about overcoming fear and remaining open enough to learn life lessons early in life so we don’t have to waste many years getting to the point where we can actually receive the teaching or message.
We also discussed the many healing benefits of sulfur and how to heal your gut so that you can improve your digestion. All disease begins in the colon so keeping your intestines working properly is of utmost importance if you would like to live a long healthy disease free life.
We talked about doing castor oil packs for healing as well as something Kate stumbled across called The Template Ceremonies.
Some good stuff in this one. We’ve put all the links below for ya! 🙂
We hope you enjoyed this show!
Please share this show with your friends if you can!
Evan Folds joined us today for the second time! He is the man behind Microbe Makers. To be honest he’s such an interesting guy that I could have him on multiple times.
He really is passionate about and understands growing food from a holistic perspective. Anybody that follows the work of Rudolf Steiner and Viktor Schauberger really knows what they’re talking about. Evan is deep into this work. We talked about vortex energy, implosion vs explosion technology as well as more practical subject matter like soil ph and more.
We specifically talked about soil microbes and how these microbes need to be in the soil (which is also true of our gut considering that we are basically infolded gardens that can ambulate) in order for other substances like rock dust and ocean minerals to really work correctly.
If we can pick fresh foods from our gardens (that are grown with manure, composting, ocean minerals, rock dust and soil microbes) and eat them, juice them or blend them right before eating them, than that is where the magic is on a physical level.
Imagine picking all your fruits and vegetables from your garden that are grown this way and making a fresh vegetable juice with it? Can you imagine the amount of minerals, electricity and ormus that could be in a drink like that?
I simply cannot imagine a food or supplement any more powerful than that.
Since we are “extreme” we want to offer you the most cutting edge technology for growing your own food. Heck if you get even more into it you could add something like Sonic Bloom to the mix! 🙂
We hope you enjoy this show with Mr. Evan Folds and if you do please pass it on to your friends and family who want to take their health to the next level.
Since our current soils in America our depleted in vitamins and minerals, it would be in our best interest to start growing our own food with love.
We appreciate each and every one of you and thanks for listening and sharing!
Progressive Gardens is a retail gardening store specializing in hydroponic and organic gardening techniques. They offer year-round gardening with a natural approach, including hydroponic equipment, indoor lighting, organic seeds/soils/fertilizers, rain barrels, composting, science projects and much more. Their goal is to help people integrate sustainable practice into their daily lives.
Show Topic:
Gardening, soil remineralization, growing organic fruits and vegetables
In Today’s show we had Nathan Walz on the show to talk about light, water and magnetism.
Many people think that health is all about the food that we eat. We’ve been told by “food gurus” that the only thing our biology looks for to determine health is the food we’re eating.
This is good for them because it helps to sell supplements, superfood powders and herbs.
Don’t get me wrong, I love these things.
But if you really want to move the needle and apply the greatest amount of leverage for improving your health, you MUST focus on light, water and magnetism.
You see, we’re only eating the food to carry information into our bodies. This information is transferred through photons absorbed from the sun.
Food is simply a repository for photonic energy that it stores from the sun. When we eat that food, we’re eating sun energy.
Biophotons.
I love good organic food but why focus on the food when we can go directly to the source…the sun!
In this show we talked about the elements of health that will really move the needle for you.
Light.
Water.
Magnetism.
Nathan is a really great guy and I love supporting the work that he does. He helps people on multiple levels. He works on the spiritual aspect of health, personal growth, success, diet, light, water, magnetism, EMF mitigation and more.
He’s become a good friend of the show and I love supporting good people that are in it for the right reasons.
To help people improve.
Enjoy the show and thanks for sharing it with your friends!
As you can probably tell by now, if I don’t like the answers I get I ask a different question.
I believe in optimizing mind, body, and spirit. I pride myself in using the most current research and science to get you results – physically and mentally. I continue to learn from the best doctors, healthcare professionals, positive psychology research, and success improvement experts to help you in your transformation.
My training and credentials: BA in mathematics and 20 years in corporate America. Certified Health Coach from the Institute of Integrated Nutrition and Certified Corporate Wellness Specialist (CCWS) from the Corporate Health & Wellness Association.
Show Topic:
Light
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Dr. David Steenblock – Treating ALS, Dementia, Joints, Strokes & More With Hyperbaric Oxygen, Stem Cells & PEMF Therapy!
Mar 22, 2025
ANNOUNCEMENT!
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
We had Dr. David Steenblock on the show to discuss natural health treatments such as hyperbaric oxygen therapy, stem cell therapy and even PEMF (pulsed electromagnetic field) therapy.
We discussed how these treatments are being used on conditions such as ALA, dementia, alzheimer’s disease, strokes, heart attacks, joint problems and so much more1
Lots of really great information shared in this radio interview with Dr. David Steenblock.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
President, The Steenblock Research Institute, Inc. San Clemente, CA
College of Osteopathic Medicine, Des Moines, Iowa.June, 1970. Doctor of Osteopathy
Iowa State University, Ames Iowa, August 28, 1964. Bachelor of Science in Zoology Minor in Chemistry
“The Benefits of Umbilical Cord Stem Cell Therapy” DVD of research, lectures and testimonies on cord stem cells. Produced by The Franklin Agency, Los Angeles, Ca., 24 minutes Steenblock Research Institute, December, 2006.
“Umbilical Cord Stem Cell Therapy, The Gift of Healing from Healthy Newborns,” co-authored with Anthony G. Payne, Ph.D., Basic Health Publications, Laguna Beach, California, 2006.“Ethical Stem Cells Now” DVD, 90 minutes DVD on umbilical cord and bone marrow stem cells. Features Dr. Steenblock. Documentary produced by Burton Goldberg, December, 2006.
Please Support Us If You Are Able:
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Dr. Gerald Smith – Remove the “Splinters” and Watch the Body Heal From Cancer, Autoimmune, Migraines, Vertigo and Degenerative Diseases
Mar 21, 2025
Quick Announcement for EHR listeners!
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts!
Doctor Smith is certified by the World Organization for Natural Medicine to practice natural medicine globally. He is also a certified dental practitioner. His broad base of post-graduate training in dentistry and natural medicine enabled him to integrate many health care specialties.
Sir, Doctor Smith is also a Knight Hospitaller a dedicated professional organization dating back to the year 1050. The Knights Hospitallers have official recognition from the United Nations and the Pope for their tremendous humanitarian work with the poor.
Doctor Smith’s unique approach to healing has resulted in hundreds of success stories from patients who had years of struggle with no answers from ordinary doctors.
His work has been published in numerous publications and his research on the hidden effects of root canals has been featured on major streaming platforms such as Netflix.
Chris was on the show some time ago sharing not just his harrowing story of healing from colon cancer but also how he’s inspiring others to live a more healthy life and hopefully prevent cancer to begin with.
If you understand how cancer starts, you can begin the healing process more effectlively. Most medical doctors have no idea how cancer begins, why it spreads or what to do about it other than chemotherapy, radiation and surgery.
These are the same treatments they’ve been offering for over 50 years with a 2.3% success rate. That means chemotherapy, surgery and radiation fail 97.7% of the time.
Not even meteorologists are that bad.
Name a job where you can fail 97% of the time yet make billions?
The mainstream medical industry, when you also control the media!
So in this show we talked about practical solutions for not just reversing cancer naturally but preventing it from forming and spreading to begin with!
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
I’m a husband, father, real estate investor, musician, blogger, health coach, and public speaker.
How do I do it all? I have no idea!
The cliff notes version of my story: In December 2003 I was diagnosed with Stage IIIc colon cancer. There was a golf ball sized tumor in my large intestine, and the cancer had spread to my lymph nodes. It was two days before Christmas, and I was 26 years old.
The oncologist told me I was “insane” but I decided against chemotherapy after surgery.
After prayerful consideration I radically changed my diet and did every natural non-toxic therapy I could find.
Seven years later, in 2010, I started this blog to share my story and everything I’ve learned about nutrition and natural therapies for cancer. I also started sharing cancer healing testimonials from other survivors.
Biohacking Light For Better Health, Where To Get Started On Your Health Journey Listener Questions & Much More!
Mar 19, 2025
Click here for the Dr. Ron Hunninghake MD show about Vitamin C and cancer
FLASH SALE: Get 15% off for a limited time on all Mitolife products by entering the code EHR15 at checkout. Thanks Matt! 🙂
Originally we were supposed to have Angel Howerton to come on the show to talk about her journey and victory over cancer.
She had stage 4 cancer and was given 3 weeks to live. 7 years later she’s here and healed herself of cancer naturally with no chemotherapy and no radiation. I don’t know if she had surgery or not but that’s pretty impressive given her state.
She wrote me late Thursday night saying her son is very sick and in the hospital and she wouldn’t be able to do the show.
Then I was going to have Nathan Walz on the show to talk about censorship, vaccines, the media control and so much more.
As we were testing the audio, his audio died and I just couldn’t hear him. I was sad about that because I was looking forward to a fun conversation.
So at the last minute I had a ton to share so we had another “Free For All Friday” show and had a really great time.
We talked about iron, PUFA, lipid peroxidation, fatty liver disease along with copper minerals, vaccines and mostly all about light.
So I hope you enjoy this episode my friends!
Thanks for listening and sharing!
Don’t forget to visit our store as well for really unique health products that can help you get to that next level.
Meridian Grace – Improving Digestion & Energy With Metabolic Typing & The Ecological Life Style Program
Mar 18, 2025
I’m curious what you thought about Meridian Grace. She’s quite a fascinating woman I have to say. Her and Dr. Richard Massey have to be the top power couple in health if you ask me.
We talked about her incredibly diverse background as well as how metabolic typing plays a role in how much energy we have, how we feel, our digestion and so much more.
She gave some great ideas on how to map out your own health journey.
It’s interesting because even if you find the right diet that works amazingly well for your DNA, that diet might not work for you during times of increased stress. Or it might.
Personally I think that as humans we only know about 1% of what’s actually going on inside our bodies when we eat.
The human body is so incredibly complex in how it uses electricity from food along with minerals and vitamins that might not ever even be discovered. I’ve heard that in a tomato there are over 5,000 chemical compounds and the majority of them haven’t even been discovered yet.
Incredible.
But what I will say is that Meridian and Dr. Massey are on to something big with their entire program they have there in Texas. I would HIGHLY recommend going to see them if you’re able.
I believe it would be money well spent.
Please pass this show on to your friends. People need to hear this powerfully empowering information so that they can have hope.
We hope you enjoyed our interview with Meridian Grace as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Sponsors For This Episode:
Carnivora Superfoods – Target & enhance your immune system with Carnivora supplements to prevent disease and feel amazing. Kate and I highly recommend checking them out!
BioAge Superfoods – Kate and I have been taking BioAge superfoods now for quite some time and we don’t want to be without it. Their spirulina is incredible. Pick some up today. You’ll be glad you did.
Meridian Grace has over 40 years of experience and worked with thousands of clients. Since she was 14 years old, she knew that high quality life includes spiritual, mental, emotional, and physical well-being. Tirelessly researching all these years, she integrates the wisdom of the ancients with the most up to date technology. She continually attends workshops, classes, and seminars to explore new ideas and technology in all aspects of the holistic health field.
Meridian greets you with a compassionate listening heart. Nothing makes her happier than seeing her clients well and achieving the health goals they set for themselves.
Her ultimate goal is to educate people about empowering their own bodies to heal themselves and to increase public awareness about the wealth of naturopathic information available. Meridian has studied for over 40 years with internationally acclaimed leaders in the following: Gut and psychology syndrome, Bio-Therapeutic drainage, Pre-Diabetis programs, homeopathic drainage, homotoxicology, classical homeopathy, Wiley Method of bio-mimetic hormone replacement, Anthroposophical medicine, Metabolic typing, Natural Medicine of Dr. Gueniot, iridology, kinesiology, microscopy, massage, psycho-spiritual counseling, neuro-linguistic programming, conscious communication techniques, detoxification programs, anatomy, energy work, meditation techniques, manual lymph drainage, hands on body therapy, color therapy, light therapy, sound therapy, Chinese medicine, organic gardening, hydrotherapy, natural cooking techniques and recipes, holographic integration breathing and Vastu Energetics.
In her early years Meridian backpacked the pacific northwest. She has a great love for nature and her time with Hopis and Navajos ignited her interest in herbology.
Currently Meridian loves traveling to India to study aryuveda and sidha medicine. She has a deep interest in spiritual matters and lived monastically. She has practiced meditation for almost 45 years. She has a deep interest in autism and how to treat and prevent it, parenting and pregnancy, and is the proud mother of a 35 year old healthy son. Food is an art form for her, and her rule is “nutritious must be delicious!” She has repeatedly been asked to write a cook book, and is slowly compiling it. She was both a singer and actress and spent one summer as a music therapist. She also was the founding teacher for 2 Waldorf schools. One school is still in operation in Eugene, Oregon. Meridian genuinely loves people. Her positive attitude and spiritual air brings hope to those in need. She is greatly loved and appreciated by her clients and employees.
Show Topic:
Family constellation therapy, the GAPS diet, digestion, cleansing, enemas, energy healing and more!
At the last minute we had a cancellation so we called up our friend Phil Wilson to talk about sweating and sauna therapy for health and detoxification.
I can’t tell you how many questions we’ve had about this Relax FAR Infrared Sauna that we sell on our website. We’ve owned ours for about 4 years now and it’s probably my most favorite health tool we own. There might be some other’s that come close like the Bellicon rebounder or Biomat but if I had to choose one, it would be this sauna.
We constantly get questions about the differences between near infrared saunas vs FAR infrared saunas and I never know what to say. From personal experience I’m so glad that I have this Relax FAR Infrared Sauna. I don’t regret it at all. In fact if it were taken away from me, I’d be really sad.
It means a lot to me this healing tool.
I’ve consistently been doing it probably about 6 days a week for 4 years and look forward to getting into it each and every day. It’s never a chore or something I make myself do.
We also get many questions about EMF and the Relax FAR Infrared sauna so we tackled those questions as well.
I encourage you to listen all the way to the end for a special deal!
If you’re not aware, sitting in a sauna is a great way to relax as well as detoxify fat soluble toxins like chemicals, heavy metals and other poisons living in your fat cells without producing any lactic acid, which is a very big deal.
It also increase your immune system, cleanses and detoxifies your lymphatic system and colon all while you do nothing but sit down! Some other benefits include increasing circulation and increasing your immune system by as much as 40%.
I like the Relax FAR Infrared sauna in particular because it’s easy to clean. It heats up in seconds and it’s portable. Also your head sticks out so I really like that feature. They’re so easy to fold down that you could let a friend or family member borrow it without having to break it down like you would if you owned a wooden sauna.
To me the Relax FAR Infrared sauna is the best.
Sometimes it’s really great to be reminded why you adopt certain health practices. Even though you might know why you do them, having somebody refresh your memory is always motivating.
I hope you enjoy this episode with Mr. Phil Wilson about the health benefits of sweating and detoxifying the body through sauna therapy! 🙂
Thank you all!
Justin, Kate and Maggie
On Last Thing!
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Morley Robbins aka the Magnesium man is joining us today to talk about minerals and cancer.
In recent years he’s been spending the bulk of his time on iron and how iron causes cancer. It’s interesting because most people have no idea why this is the case.
One of the main reasons is iron oxidizes in the body and prevents the mitochondria from generating oxygen and therefore ATP. It starves the cells of oxygen and with no energy cancer cells begin to proliferate.
Although there are over 90 minerals there are only a few that Morley focuses on which are copper, iron and magnesium and the interplay between the 3 is MASSIVE.
Obviously calcium is at play here too but to a lesser extent.
I hope you enjoy this show with Morley Robbins.
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Shawn Stevenson – Incredibly Unique And Helpful Tips For Improving Sleep, Gaining Energy & Feeling Great!
Mar 15, 2025
The was Shawn Stevenson’s second time on the show and what a treat it was.
For those that don’t know Shawn Stevenson is the creator of The Fat Loss Code which we recommend to people all the time who are interested in learning how to lose weight the right way.
I really like the work that he’s doing and the heart with which he does it. This episode we talked about sleep and how to improve sleep naturally and cure insomnia.
Here’s some of the topics we discussed:
What’s the best sleep attire
Time going to bed, does it matter?
Polyphasic sleep patterns
Temperature of the room
The best time for melatonin production
Low Blue Light glasses and if they work
Angle of the head and bed
Shift work & why it’s so damaging
EMF Radiation and why it’s harmful for sleep
Grounding technologies
What foods to avoid before bed
How much sleep do we need?
Sleep disorders and sleeping problems are a huge problem in today’s world. Millions of people today deal with issues like sleep apnea, snoring, waking u in the middle of the night to go to the bathroom and can’t go back to sleep.
I have not read it yet but having spent some time with Shawn in person down in San Diego and speaking with him over email and during our two conversations on this show, I’m pretty darn confident he’s going to deliver some amazing information.
I have the book on my Kindle and am going to read it as soon as I get a chance.
We talked a lot about many different issues like what to do about your sleep patterns if you’re a shift worker. We talked about how EMF damages your ability to have a deep restful sleep with lots of REM. We talked about why it’s more important to focus on when you sleep vs how much sleep you get.
We discussed the low blue light glasses I wear to help reduce the amount of blue light that gets emitted from computer screens, cell phones and iPad type devices. You can also get them from Amazon as well. After we spoke with Dr. Richard Hansler
As an anecdotal story I wear them every night for several hours and I seem to sleep really well as a result. I’m a big fan of them. We don’t produce as much melatonin when the spectrum of blue light enters our eyes for some reason.
We also discussed the type of clothing we should wear when we go to bed. Did you know that women who wear bras (not the ones from Ohganix) when they’re sleeping significantly increase their risk of breast cancer?
It’s pretty amazing that bras are so harmful to our health and we don’t even know it. We also talked about polyphasic sleep cycles and why it’s probably not that healthy for you.
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
Shawn Stevenson is the creator of The Model Health Show, featured as the #1 Nutrition and Fitness podcast on itunes, and a leading health expert who’s transformed the lives of thousands of people around the world. A graduate of The University of Missouri – St. Louis with a background in biology and kinesiology, Shawn went on to be the founder of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for both individuals and organizations worldwide. Shawn is a dynamic keynote speaker who has spoken for TEDx, universities, and numerous organizations with outstanding reviews. To learn more about Shawn, visit TheShawnStevensonModel.com
Our Daily Wellness Practices, Special Show Announcements, Listener Questions & Much More!
Mar 14, 2025
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On today’s Free For All Friday show Kate and I had a good time discussing many different topics related to health, stress and well being.
We have such a fun time on these shows. I hope you enjoy them as much as we enjoy recording them. 🙂
We’ve been getting lots of email in lately from people asking what we do on a daily basis to stay healthy. As a result we figured we should devote a whole Free For All Friday show to answer some of those questions.
It’s funny health is our default setting. It’s our natural birth right. It takes a lot of work and a lot of dedication to create sickness and disease in the body.
When you’re sick of if you’re working with (not battling or fighting – we never “fight” disease, we work with it for the best and most beneficial outcome) disease you obviously have much more work ahead of you than if you’re relatively healthy. If you already have health then it’s very easy to stay just as healthy or create what I like to call invincible immunity.
It’s kind of like keeping your feet warm in the winter when you’re in the house. Once you walk around with no socks on and your feet get cold, it’s really hard to warm them up again. It’s possible but it takes a lot of work. As long as you keep them warm it’s easy to keep doing so.
It’s the same with health. Don’t wait until you have to go to the doctors office and get some diagnosis. Don’t wait until you feel the lump in your breast or in your armpit. DON’T WAIT. Realize that given enough time (assuming you stay on the standard American diet) disease, sickness and illness WILL find you. Again it’s almost a default setting. With fast food, processed foods and their associated GMO’s, chemicals, pesticides and herbicides you will get a diagnosis. You reap what you sow.
Sow sickness today, reap the diagnosis tomorrow.
Most of the things we talked about in today’s show are super easy to do. They take very little time or even effort (how hard is it to put 4 dropper fulls of a liquid into an ounce of water and drink it 3 times per day?) and can help you achieve incredible levels of energy, vitality and long term health.
Workout I like to workout and lift weights in the gym in order to stay strong and fit. So I talk about my current workout schedule.
Sauerkraut Kate and I love to make sauerkraut for all the anti cancer benefits as well as the enzymes and probiotic qualities of this fermented food. If you want to learn how to make it you can check this out if you’re interested.
Mushroom tea I like to make a reishi, chaga, rosemary, pine needle, goji berry tea and keep that cool in the refrigerator for the base of my smoothies. It adds a nice medicinal element to my drinks. You can get many of these herbs here.
Tooth care Since all disease begins in the mouth according to many holistic doctors keeping good care of our teeth is very important and really easy. We brush with baking soda, hydrogen peroxide and sea salt.
Rebound Rebounding is great to cleanse the lymphatic system and build bone density. I jump for at least 10 minutes each day. We recommend the Bellicon if you’re into the top of the line type of rebounder.
Meditate Again I do this for 10 minutes per day. It’s a great way to clear the mind and let go. I HIGHLY recommend making this a part of your daily wellness practice.
Blue glasses Blue light coming in from electronic devices like ipads, ipods and television (tell-a-vision) prevents you from making melatonin so you don’t get tired enough to fall asleep. Special glasses help to block that blue light.
2 smoothies per day In my vitamix I make a green fruit superfood smoothie in the morning and a chocolate one in the afternoon. I add medicinal teas and superfoods to them for an added kick.
FAR Infrared Sauna Sweating is great for removing heavy metals (think cancer and Alzheimer’s disease) and other toxins and poisons. I do it for 30 minutes per day. I rarely miss a day.
Skin Brushing The skin is the largest organ of the body. Skin brushing helps to open pores, and shed dead skin off the top layer as well as increasing lymphatic flow. I do this before going into the sauna to increase sweating. It takes me about 45 seconds to get my whole body. Easy peasy.
Standing desk I try to stand as much as I can during interviews as well as when I’m writing articles for the show. It’s great for burning calories and preventing heart disease.
Walking I walk our dog Maggie Brown at least 2 or 3 times a day for a total of about 45 minutes at the bare minimum. Most times I do much more.
Juice per day My goal is to get 1 fresh raw green vegetable juice in per day making sure it’s very low sugar. Here’s a really great juicer we recommend by Jay Kordich.
Inversion I typically will invert 5 minutes in the morning when I wake up and 5 minutes before bed. It’s great for the back and circulation. If you’re interested in this you can also look into the Yoga Trapeze by Lucas Rockwood at Yoga Body Naturals.
Going to bed early Sleep is critical. My goal is to be in bed by 10pm each night. Most nights it’s around 11:30. I’m working on it…
Water upon rising I’ll drink at the minimum 8 ounces of water with lemon and/or salt in it. Helps to re-hydrate the body and flush out toxins as well as increase peristalsis for a bowel movement.
Liquid only Sundays This is not something I currently do but it’s something Kate and I will be putting into practice very soon. Fasting is key for health.
Zeolite I take my zeolite 3 times per day to detoxify heavy metals. According to my latest blood test I was very high in heavy metals.
Iodine Iodine is very important to keep good hormone and thyroid health. The thyroid is the master gland that controls all your hormone levels.
Supplements These change all the time. But I never eat a cooked food meal without taking enzymes and hydrochloric acid supplements along with probiotics. We take others but these are the staples.
Colonics Every few months we get a series of a few colonics. Keeping good colon health is critical for your health. Some doctors say all disease begins in the colon.
Stretching Every night before bed after my meditation I’ll watch a documentary and stretch for about 15 minutes. Talk about something that makes you sleep like a rock. Try it out. Stretch before you go to bed and you’ll see what I mean.
Grounding Being grounded to the earth is very important to prevent electromagnetic radiation from affecting you as well as being plugged into the energy field of the earth. I walk barefoot as much as I can and have a grounding pad as a mouse pad.
Inspirational Quote: No matter what happens, no matter how far you seem to be away from where you want to be, never stop believing that you will somehow make it. Have a unrelenting belief that things will work out, that the long road has a purpose, that the things that you desire may not happen today, but they will happen. Persist and persevere, your desired path remains possible. — Brad Gast
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dr. Gerald Smith – Can Root Canals, Cavities & Cavitations Be Responsible For 70-90% Of All Diseases?
Mar 13, 2025
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If you have cavities, root canals, gum disease, or have had your wisdom teeth extracted you need to listen to this show. Dr. Gerald Smith talks about the connection of your teeth and dental health to diseases like cancer, heart disease, arthritis, and more. I bet you never knew that your teeth can be causing your pain and diseases did you?
The human body is a wonderful creation and there’s much more going on here than we think.
Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful. 🙂
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
What is Proprioception
How can I improve thyroid health (49:29)
How the teeth relate to cancer
Frequency Generators (34:22)
Heart disease and dental health, the ultimate connection
How to find a dentist in their area
The dangers of root canals (10:26)
Zirconium dental implants
Dr. Smith’s toothpaste
Which water filters should you buy to filter out chlorine and flouride
What are cavitations and how can they affect you (23:41)
What is the indigo bio feedback system
Gum disease
Baking soda, salt and 3% hydrogen peroxide for brushing
Did you know dental issues cause 70 to 90% of all diseases? – Click to tweet this!
Doctor Smith is certified by the World Organization for Natural Medicine to practice natural medicine globally. He is also a certified dental practitioner. His broad base of post-graduate training in dentistry and natural medicine enabled him to integrate many health care specialties. Sir, Doctor Smith is also a Knight Hospitaller .
Lecturing at Walter Reed Army Medical Center, National Academy of General Dentistry and at the Academy of Head, Neck and Facial Pain, Yonsei Memorial Hospital in Seoul Korea.
Read More…
He’s given dozens of guest lecture appearances at national and international symposia.
He’s a member of The International Associations for Orthodontists and Academy of Head, Neck and Facial Pain. The Holistic Dental Association, past-president and editor of their professional journal. Pennsylvania Craniomandibular Society, past-president.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
–
Podcast Transcript:
JUSTIN: Thank you all so much for joining us today on another edition of extremehealthradio. I hope you’re having an amazing day with whatever you’re doing and thank you for joining us. We have a great show planned for you today with Dr. Gerald Smith who is a biological dentist out of Pennsylvania, I believe.
I just want to let you know that we’re broadcasting worldwide from Southern California. We do three shows per week and today is Friday, October 5, 2012. Time is flying by and this is episode #17 and you can find it at extremehealthradio.com/17. Just to let you know, all of our shows are transcribed and there are show notes. So, if you’re ever going to do a search on our website, please take advantage of that. Anything a guest says, or I say, during an interview, is searchable on our website. So, please take advantage of that. If you have any questions for our guests, you can email them to justin@extremehealthradio.com or you can call our voicemail line, 949-391-7363 and I’ll play your message for our guest on the air.
This show is brought to you by the Vitamix blender, and you can find that at extremehealthradio.com/vitamix. If you buy it through us, we will get a little commission, which will help to further our efforts and we would greatly appreciate that. Before we introduce our guest, I want to talk a little bit about our show schedule. As I said, we do three shows a week and we have some exciting guests coming up, Dr. Bob Marshall out of Austin, Texas. He has a cure for just about everything and is an incredible doctor and I highly recommend that you check out that show.
We have Dr. Charles Partito, creater of the ejuva cleanse, talking about colon health, how to keep a healthy bowel and detoxification. We have Nina Silver, who is a prolific author and has written extensively on energy medicine, so I strongly suggest you take a listen to that show.
Let me now introduce our guest today. I’m very, very excited to have Dr. Gerald Smith. He is certified by the World Organization for Natural Medicine, to practice natural medicine globally. He is also a certified dental practitioner. His broad base of post-graduate training in dentistry and natural medicine, enabled him to integrate many health care specialities to his patients. He is also a Knight Hospitaller, so we will have to ask him about that. He has lectured at the Walter Reed Army Medical Center and National Academy of General Dentistry and at the Academy of Head, Neck and Facial Pain.
He has given dozens of guest lecture appearances on national and international symposia. He is a member of the International Association of Orthodontists. He is quite a prolific author as well and has written a book called ‘Headaches Aren’t Forever’, newly published on CD Rom, ‘Alternative Treatments Conquering Chronic Pain’, and one that I’m interested in is, ‘Reversing Cancer, A Survivors Guide for Understand the Nature of Cancer’. He is head of the International Center for Nutritional Research and he runs icnr.com.
Wow, thank you so much doctor for taking time out of your day to talk to us today. We really, really appreciate that.
GERALD SMITH: My pleasure.
JUSTIN: Excellent. You are based out of Pennsylvania?
GERALD SMITH: Correct, outside of Philadelphia, Pennsylvania, near Trenton, New Jersey.
JUSTIN: Did you start out as a conventional dentist, or did you start out more on the natural side?
GERALD SMITH: Conventional. Basically, I did my regular training in Temple Dental school, graduated in 1969 and then spent two years in the service. What was interesting was that my turning point was getting involved in a study group that had chiropractors, medical doctors, physical therapists, dentists, oral surgeons and orthodontists, and that’s how I was kind of exposed to a whole new horizon of information.
JUSTIN: When you see that there is a cure for things that conventional dentists aren’t seeing, it kinds of opens up the world to you, doesn’t it?
GERALD SMITH: Well, it opens up the world, but it’s also scary that I’m this little speck of sand on the beach, and I flipped the rocks and found many direct combinations or connections to major diseases, and yet the establishment is still blind to these things.
JUSTIN: That’s interesting. So, you’re still practicing dentistry, is that correct?
GERALD SMITH: Correct.
JUSTIN: Okay, so you still see patients and you see patients for many other issues, rather than just problems with their teeth.
GERALD SMITH: Correct, well I have a Doctor of Natural Medicine degree, so that gives me a licence to expand my therapy to a whole new higher area of treatment, because with a dental licence, you’re restricted.
JUSTIN: Right, so you’re treating people with things like, people come to you for all kinds of different things, like cancer and everything under the sun.
GERALD SMITH: Correct, we have some pretty interesting cases. Just to give you an example, we had a patient with stage-4 throat cancer and when he told his oncologist that he was going to go for alternative, the oncologist said ‘it’s a farce’. Anyway, when I examined the patient he had three infected teeth, two of them were root canals and one was a regular tooth, but the roots were infected.
Yet overtly, there was no pain, swelling or other symptomatology. When I tested him using quantam techniques, which is spatial energy medicine, the same pathogens or viruses or bugs that were in the teeth were in the throat cancer area. I extracted the teeth, put ozone in the jaw bone, homeopathics and ionic silver and placed the patient on a raw food diet, raw juices, rife technology and he was seeing a medical doctor for insulin potentiation therapy, and Justin, in three weeks the cancer was totally gone.
JUSTIN: This was stage-4 throat cancer.
GERALD SMITH: Correct.
JUSTIN: That’s unbelievable. So, when you talk to, I’m sure you’re chummy with other conventional doctors. when you talk to these type of people and they ask you about some of the things you’re working on and some of the results you’re getting, what do they say when you tell them about these things?
GERALD SMITH: It kind of blows their circuits. So, for the simple reason that they’re afraid to use the technology, because it’s basically like a witch hunt, that they don’t want alternative methods to be widely publicized. And, because of the fact that hospitals won’t let physicians use the technology.
For example, my dad had congestive heart failure and I kept him alive for 13 years, and he was in an experimental group. The pharmaceutical company that was making the drugs, when I called them I asked what was the life expectancy on your drugs, and they said two years. Well, four years later, my dad was the only one alive out of the experimental group. I said to his cardiologist, don’t you want to know what I had my dad on, and he said ‘no’.
JUSTIN: Really.
GERALD SMITH: Yes, they don’t want to know. Because they can’t use vitamins in the hospital, they will throw them off the step.
JUSTIN: What’s the point even exploring that, it’s not even within the standard of care.
GERALD SMITH: Standard of care, right. That’s how they nail you. They’ll say that your practicing below the standard of care. In actuality is that you’re above the standard of care.
JUSTIN: That standard of care is almost frightening in terms of how people have to stick to that, isn’t it?
GERALD SMITH: Well, it protects the lowest man on the totem pole. Putting it bluntly, the dumbest person on the totem pole.
JUSTIN: If someone had an acute disease, like something wrong with their heart or maybe some kind of cancer, would the first place that you look when they come in, would that be the jaw or would it be something else?
GERALD SMITH: Well, the whole mouth complex. 70-90% of all medical problems have their origin in their mouth.
JUSTIN: 70%?
GERALD SMITH: Correct.
JUSTIN: Oh my gosh. I would imagine that barely anybody knows that.
GERALD SMITH: Well, there is a hand full of people. But I teach a residency program up in Toronto to educate professionals on this dental whole body connection, because once you see it, it’s like anything else, the closer you get to the truth, the more simplistic the solution is.
JUSTIN: We had Dr. Bruce Shelton on, from Arizona, a few days ago and he was saying that there is only about I think a little over 100 truly biological dentists in the United States. Is it really that small?
GERALD SMITH: Correct, but like I said, most health care practitioners are insecure and fearful of the Dental Boards and Medical Boards. I mean, I just beat the dental board after a three year battle. They’re just brain dead. They have no clue what’s going on, and you know, if they want to make examples of health care practitioners to send a shot across the bow to keep the fear level off.
JUSTIN: Yes, that makes sense. A lot of people have been talking about and are interested in, root canals. Can you tell our listeners why root canals are so darn taxing on the body and so dangerous?
GERALD SMITH: Well, you have to understand that we are the only profession that embalms an organ and keeps it in the body. You are talking about a dead organ. When the nerve dies, you get breakdown products of protein, some of which are thioethers, which are related to mustard gas. Plus the fact, when you have a tooth that dies, there is a reason for it. It could have been trauma, but more than likely there was some infection within the tooth that got to the nerve that caused it to become necrotic or dead. Those bacteria live in little dental tubules.
To give you an example Justin, a molar tooth has approximately three miles of dental tubals. They are 4 microns in diameter, which is miniscule and these bacteria live in there and they pump out their poisons. These poisons literally get into the lymphatic system and get carried away to the thyroid, the thymus, the heart and the rest of the body.
JUSTIN: Is it true that each tooth corresponds to a different in the body. Is there any truth to that?
GERALD SMITH: Yes, biologically the teeth develop from the same cells as the autonomic nervous system, so, to give you an example, your front teeth, the canines, develop from an neural tube when the fetus is growing, which gives rise to the same sympathetic nervous system. Your posterior teeth, your bicuspids back to your wisdom teeth, develop from neural crest cells which is your parasympathetic. In the 50’s, there was an East German physician who linked the different teeth to different organs.
JUSTIN: That is so amazing. So, if someone out there is looking to get a root canal, what would you suggest they do?
GERALD SMITH: Well, under certain circumstances, I would do a root canal. I mean, if there was no large infection and the pulp head recently died. We would use ozone in the canals, we would test all the material in the canals so that they’re bio compatible, and here you are caught between a rock and a hard place. If you lose posterior support, you lose stability to the craniosacral system.
There are ways of kind of cleaning the area. I have two root canals in my own head, and I use the rife technology, once a week prophylactically, just to keep any infections or problems down to the bare minimum.
JUSTIN: On the root canals, I have one now, and I’m looking to do something with it, in terms of fixing it, because I had mine done before I knew better, down in Mexico. God only knows the kind of equipment they were using down there. Some people say that you should pull the tooth. Is that something you think should be done?
GERALD SMITH: I’m very conservative and I would strongly recommend having your tooth tested. There are any number of ways you could do it. For example, tomography was used. Tomography delineates temperature changes and if a hot spot shows up red in the area where the root canal is, then you know that there’s inflammation going on there. You can also use VOL technology or indigo system or other aventura technology. There are so many different electronic diagnostic systems that could be used. Then, using a muscle testing technique called direct resonance testing, where you have vials of specific frequencies of packaging, and you can literally delineate what packagings are present in the area of that root canal.
JUSTIN: Okay. So, how does removing a tooth for a root canal effect the proprioception of the jaw and the structural balance? How does it start effecting, if you remove a tooth, the overall balance of your jaw, your shoulders, your hips and your knees and all that kind of stuff.
GERALD SMITH: Well, #1 you have the proprioceptors, or take it out of the socket with the extractions, and #2 you are losing the physical contact to the opposing tooth and that effects cranial bone balance.
JUSTIN: Once your jaw is out of balance, is it sort of like the flanky deal, where it starts effecting the whole rest of your body. Like the whole rest of your body has to compensate. Is that correct?
GERALD SMITH: Correct, you basically have 28 bones that make up the human skull. They are joined together, kind of like in areas that I refer to as little zippers. They’re sutures. They’re expansion and contraction joints. When the forces become imbalanced, the sutures distort in their balance, which effects the dual membrane system within the cranium and the dual membrane system passes through the base of the skull and passes to the upper three cervical vertebrae and then it goes all the way down to your sacrum. So, there’s your slinky.
JUSTIN: You know, I just shudder. I talk to people all the time and they tell me, oh you know, I have to get a root canal and they talk about it like it’s no big deal. Some people know that I know really well, knowing what I do and ask my opinion, but some people don’t know what I do and they just say these things. Do you just shudder when people tell you these kinds of things and they act as if it’s not really a big deal?
GERALD SMITH: Absolutely, it’s mind-boggling how the establishment has sensitized the population to accept this information. Back in the 1930’s, Weston Price who had impeccable credentials as a researcher for the American Dental Association, and they took infected teeth out of patients, put them under the skin of healthy rabbits and the rabbits came down with exactly the same disease that the patient had.
JUSTIN: Wow, you know I’ve heard about that. I think there’s something I heard recently about some sort of toxin that the bacteria produced called proprionic acid, and when a tooth is extracted from someone who had autism, there were parts of that tooth that were injected into a rat, I think, and they started exuding autistic behaviors. It’s amazing that that kind of research is going on and nobody knows about it.
GERALD SMITH: Sure, because it smacks it right in the face of what the establishment is putting out is that vaccines are safe, chemicals are safe and fluoride is safe. The bottom line is that the average child today being born has an average of 287 chemicals in his blood at birth.
This was well documented by the Environmental Working Group. They spent $50,000 on each of ten children, and they tested their blood, like taking it out of the placenta at birth. It’s mind-boggling to think that you have this human fetus developing in such poor chemicals for nine months, they get out and then they want to inject them with the hepatitis-B in the hospital when they are like an hour old.
JUSTIN: When you start realizing all of this stuff, it just makes so much sense doesn’t it, why people are getting sick, why there’s autism, why there’s cancer. A friend of mine, who I went to high school with, who as stage-3 colon cancer. You don’t really know what’s going on. It seems as if these types of things are coming up out of the blue, but when you start understanding, like you were just saying, how we can’t even live the first few days without being exposed to hundreds of toxins.
GERALD SMITH: That’s one of the reasons why I wrote a book called ‘Reversing Cancer’, because my wife went through stage-3 ovarian cancer. I saw the intimidation techniques that the establishment uses to coerce people into chemo and radiation and all the invasive techniques. I swear, I spent three days in the hospital after my wife had surgery. I was so disoriented from not being able to sleep with code-4 messages in the middle of the night. I could have been selling flowers at the airport. But the key here is that you have a multitude of factors that are placed upon the individual on a daily basis. You have the radiation coming over from Fukushima.
That’s over a year ago, but every day we’re getting inundated with radiation. And they’re not talking about it on the 11 o’clock news, because they don’t want the people to be fearful. But there’s nothing they can do about it, but the establishment doesn’t realize that with the simple intake of iodine and a special nanozeolite product you can negate the radiation effects.
JUSTIN: That’s amazing. We have to take a quick break, but when we come back I want to ask you a lot more about the dental connection to diseases and cancer and things like that. We’ll be right back with Dr. Gerald Smith, who is the head of icnr.com. He’s also the creator of, I believe it’s dentalwholebodyconnection.com. We have all of these links on our show page here, and we’ll be right back with Dr. Gerald Smith.
I hope you’re enjoying the show so far. I want to talk a little bit about tooth decay. I’m not sure if you know this, but lots of biological dentists around the world, on the cutting edge of research, have made the connection between tooth decay, cavitations and root canals to things like heart disease and cancer. I’m not sure if your dentist has told you that, but the health of your mouth is critically important to your overall health. There is a great book that teaches you how to reverse tooth decay, cavities, eliminate tooth pain and root canals, stop cavities and form new tooth enamel, something that your dentist has never heard about. It’s called ‘Cure Tooth Decay’. You can check it out at extremehealthradio.com/decay.
If your dentist is currently trying to persuade you to get a root canal or get your wisdom teeth taken out, or anything like that, I strongly and highly suggest that you read this book. It’s about $25 and it can change your life, because the health of your mouth and the health of your teeth is going to directly correlate to your overall health and longevity. So, the health of your teeth is a critical component to how you live and whether or not you get disease. So, check out this book, it’s called ‘Cure Tooth Decay’, at extremehealthradio.com/decay.
If you’re interested in more products just like this, visit our store and you can check out all of the amazing products we have on there for you. Okay, now let’s get back to this interview.
JUSTIN: Okay, we’re with Dr. Gerald Smith, the founder of ICNR in Pennsylvania. Dr. Smith, I wanted to ask you too about staying along the lines of tooth connection, we’re trying to educate people in terms of the connection between our teeth health and disease and overall health. With the root canals and the removal of wisdom teeth, are these things that, let’s start with the removal of wisdom teeth. Theoretically, this shouldn’t even be happening, as we should have enough space in our jaw for our wisdom teeth, right?
GERALD SMITH: Well, one of the problems that arises is that if you go back to Weston Price’s and Francis Pottenger’s research from back in the 1930’s, they discovered within one generation of eating processed foods, like white bread, white sugar and that type of thing, pasteurized milk and so forth, that the next generation, their jaw bones became smaller because they didn’t have the mineral content to enhance their development. So, the key is that you’re getting these problems that are cropping up, and it’s a billion dollar industry, called the shaking wisdom teeth.
So you know, you have a golden goose here. If you look at the literature, a high percentage of these teeth if left alone, will erupt. Either they start extracting or as I like to call it amputating them at age 16 or 17, when the jaw bone is still developing. So, the key here is that when they extract the tooth, they’re not getting primary closure to the socket and the bacteria are migrating from the mouth into the jaw bone and living there for the rest of your life. In fact, my mentor and teacher Dietrich Klinghardt who is a M.D. and ph.D basically estimates that 90% of all wisdom tooth extraction sites are infected.
JUSTIN: 90%. That would make sense. You just can’t, using conventional methods, get rid of bacteria. Bacteria is everywhere.
GERALD SMITH: The key is, when I do an extraction, I don’t do 3rd molars, but if I do a regular tooth, basically you meticulously have to scrape out the socket, and then re-ozonate it using a medical machine that produces ozone, and that kills all kinds of pathogens. And then, irrigating it with ionic silver, and then homeopathics and then putting in an absorbable sponge called Gelsume and then suturing it up. Post-operatively, patients have minimal to no pain after the surgery. The pain was coming from the bacteria that would migrate into the canal and the toxins they produce stimulates the pain receptors. The nerve endings.
So, the key is you can reduce dramatically the infection of that area.
JUSTIN: That is possible, but not with conventional doctors.
GERALD SMITH: Correct. I can give you two quick examples. We had a patient in from Seoul, Korea who had 10 years of congestive heart failure, and she went to all the top cardiologists and nobody could get to the core of an analogy of what was going on. When she flew into Texas, she had a strep infection, and her wisdom teeth were taken out ten years ago. Once we got rid of the strep infection, with nutrients and frequencies, the congestive heart failure completely disappeared.
Another quick example was that a patient with emphysema and was on steroids for a year, and I tracked it down to a strep infection in the jaw bone where a bicuspid tooth was taken out 15 years ago. We cleaned out the jaw bone infection and the emphysema totally disappeared.
JUSTIN: Wow, that is just so crazy that that could be the case. It shows you that the body is truly and amazing organ, it’s just not a machine, calories in and calories out, it’s really interlocked and interlinked everywhere. Before I knew any of this information, I had four wisdom teeth taken out, I think around 2000, and I had a root canal. I would imagine that many people are in my boat.
They might have had a root canal, or maybe two or more, and have other tooth issues, like extractions. Now, with the four wisdom teeth that were taken out, it’s pretty safe to say, I should say, that there are four cavitations there, right?
GERALD SMITH: A very good chance.
JUSTIN: And, a cavitation is what?
GERALD SMITH: Basically an infection in the jaw bone.
JUSTIN: Okay, it produces no symptoms or anything, right?
GERALD SMITH: Correct, there is no swelling and no pain. There is pus. That’s the problem, it’s incidious, a time bomb that sitting there. My belief system is that everything is fine, it’s like the guy who jumps off the Empire State Building, 12 stories down and he said ‘so far, so good’. The key here is that under normal circumstances when you’re relatively young and healthy, your body can handle that. But it takes one incident, a car accident, emotional trauma, a flu episode, or a vaccination or whatever, that hits the scale.
JUSTIN: So it sounds as if your immune system is sort of like a teeter totter and when something happens that traumatic to you, these things, like a cavitation or a wisdom tooth extraction, cavitations and root canals, these things just sort of sit on top of your immune system, like a sumo wrestler and it weighs down and bogs down your immune system. When you’re 20 years old, you have a strong immune system and don’t feel it, but later on in life when other things start happening, the immune system just can’t work. Is that kind of how you’re looking at this?
GERALD SMITH: Yes, absolutely.
JUSTIN: Interesting, wow. I know there are websites and places for people to find biological dentists and I know people are going to be listening and they’re going to be thinking, ‘my doctor wants me to get a root canal, where do I find a biological dentist’. Do you have a resource for that on your website?
GERALD SMITH: We do, and there are a few organizations that they could check out. One is The Holistic Dental Assocation and another group is the International Academy of Biological Dentists. There’s also IAOMT, Internationall Academy of Oral Medicine and Toxicology. You also have the DAMS Defense Against Mercury Syndrome. These are good groups that you’re going to get information from that will help you make a more informed consent.
JUSTIN: If I were to get something like this done, theoretically would I feel anything, because I know that some people feel a radical shift in their body, sometimes for the better, after they go through sort of a healing crisis. If someone were to get two or three things done at one sitting, what would they feel afterwards?
GERALD SMITH: I can give you a few examples. We had one woman who had pain down the left side of her body and it was exacerbated when she would play the piano. Her conventional dentist was treating an area on her lower left second molar that was abscessed and he was telling her that food was just trapping in under the bridge and you have a peridontal or gum problem. Well, when I reviewed the radiographs or x-rays, she had a full blown infection in the jaw bone. When I extracted the tooth and cleaned out the area with the ozone homeopathic ionic silver, the pain totally disappeared on the left side of her body.
JUSTIN: Really.
GERALD SMITH: A lot of patients have like energy changes. One patient had a lot of mercury fillings in his mouth and after the last restoration was taken out and replaced with biocompatible material, he couldn’t believe the difference in his energy level. He had been suffering since his teenage years and he is now in his 40s.
JUSTIN: Biocompatible material are substances like zirconium and things like that, right?
GERALD SMITH: Correct. There are also resin materials, but really every one is a chemical and energetic fingerprint and you have to test to see compatibility. So, this is an area that unfortunately is not being performed on a routine basis by many dentists.
JUSTIN: Yes, many dentists are not doing blood samples and checking for biological compatibility, are they?
GERALD SMITH: Correct.
JUSTIN: That makes sense. It’s too involved for the general practice, I would imagine.
GERALD SMITH: Well, if you use cranial rhythm, which basically to me, is the best lie detector in the world, because you have an aura around every patient, and if you take a substance that has an energy pattern and you place it into that aura, if it’s compatible with that patient, the cranial rhythm remains balanced. It’s inexpensive, it’s accurate and it’s quick.
JUSTIN: What is the cranial rhythm?
GERALD SMITH: The human brain functions in an expansion/contraction mode, to help pump the cerebral spinal fluid around the brain and the tissues. So, even if you hold your breath, the brain will still open and close kind of like an umbrella. That is an energetic expansion/contraction function. When you take a substance and put into the aura, which is an extension of autonomic nervous system, the computer of the body picks up immediately whether it’s good for the individual or meant for the individual. And it refracts in the motion of the skull.
JUSTIN: You can do a test to see the cranial rhythm?
GERALD SMITH: You can feel it with your hands.
JUSTIN: Interesting. This whole idea about the biofields, I know Dr. Marshall out of Austin, we’re going to have him on this weekend, he talks a lot about the biofield, and it sounds like you are into the same types of things.
I want to ask you a bit about, you know getting into this type of subject matter, about the Rife machine. I think you sell those, if I’m correct.
GERALD SMITH: Correct. The technology was developed in the 1930’s and it was based on Rife’s fabrication of a special microscope, the universal microscope that stained the pathogens with light, and that’s how he will determine the mortal oscillatory frequency of the different pathogens.
JUSTIN: The mortal oscillatory frequency, okay.
GERALD SMITH: Oscillatory, in other words every virus, bacteria, fungi vibrates every signature frequency.
JUSTIN: Okay.
GERALD SMITH: And when you bombard it with a similar frequency, it explodes it and it doesn’t damage the surronding tissue.
JUSTIN: So, that would be similar to like a singer and a wine glass, and shattering the wine glass? Is that kind of the same idea?
GERALD SMITH: Correct.
JUSTIN: So, all of these viruses, is there a list somewhere where you could find out what viruses resonate at which frequencies.
GERALD SMITH: Absolutely. If you go on the internet and do a search for Rife Frequencies, you will find sites that provide the exact frequencies for each pathogen.
JUSTIN: I’m sure people who are listening have probably never heard of it. I’ve known about it for quite a few years, but it’s fascinating and it blows my mind, how things like this can work. My wife and I, a few years back, went to a doctor who had a Rife machine, I believe it was a Rife machine. It might have been like a biofeedback machine or something, but he had these to little circular areas in the device. He was talking about how he can actually change the results and heal people over long distances of areas. He was doing experiments with it and getting extraordinary results with people who weren’t even near him.
GERALD SMITH: Yes, that’s called subspace.
JUSTIN: Subspace? How does that work.
GERALD SMITH: Basically, it locks onto your DNA code. It works, because we have a similar instrumentation. It’s awesome technology. It’s Star Wars. I mean, think about it. You have astronauts up in a capsule. You think that they are drawing blood up in space and giving them poly-pharmacy to cure them?
JUSTIN: I would guess, no.
GERALD SMITH: I don’t think so. Because one good barf up in the capsule is going to turn off his comrads.
JUSTIN: Right. I’ve heard over the years that there are a lot of issues as far as the government is concerned. Is that true with the Rife technology? I’ve heard that you can’t even search for that without being logged by google, or whatever.
GERALD SMITH: Probably.
JUSTIN: Oh, gosh.
GERALD SMITH: Well, think about it. Back in 1934, Rife, under the auspices of, which university was it, it was either Stanford or UCLA, I think it was UCLA. They were monitoring the project. They had 16 terminally cancer patients, and in 130 days they cured every one of them of cancer with the frequencies.
JUSTIN: That has to be suppressed, right?
GERALD SMITH: Absolutely. That’s when it all hit the fans, because within the next year, 11 research centers around the country who were validating Rife’s technology, were burned down. Now, come on, that’s not an accident.
JUSTIN: That is absolutely amazing. The average person out there has never heard of a Rife machine.
GERALD SMITH: Well, the name’s been exponged and it’s not in the books. Physicians are never exposed to this. And when it is brought up, they make light of it and you know, shock people with childish behavior, trying to downplay the significance of this technology.
JUSTIN: It makes sense. If you’re trying to hold on to your power, you want to make sure you suppress these types of things. In Rife machines, I’ve heard that you can actually homeopathically imprint water, put something into your water and you can drink that every day to cure diseases and things like that. Is that kind of how some people have Rife machines in their home. Is that how they use them?
GERALD SMITH: Well, it depends on how sophisticated is the unit they have. Some units, like with our Indigo system, we can imprint water or imprint homeopathic and solve problems. I’ll give you an example. We had a patient in from Chicago who had had internal trembling for a year and it was coming from Levaquin, which is a very nasty antibiotic. So, I had him bring in a Levaquin tablet. I dissolved it and imprinted it and made a homeopathic remedy from the drug. In 24 hours, the internal trembling had totally gone.
JUSTIN: That’s incredible. You do homeopathy, energy medicine and dentistry.
GERALD SMITH: Whatever it takes. I’m one of these people, ‘a why person’. I’ve been flipping rocks for well over 35 years. I’ve been in practice for over 42 years. The key is that the answers are out there, Justin. As Edward do Bono, the great psychologist said, you have to dig lateral holes to interconnect the dots. You can’t keep digging the hole deeper and looking for the magic surgical procedure, the magic chiropractic adjustment, the magic drug or vitamin. It doesn’t exist. You have to define the underlying core issue and then address it with the appropriate therapy.
JUSTIN: Yes, that makes so much more sense than typical conventional doctors and their aggressive treatments.
When we come back, I want to ask you some more questions about the Rife machine, as well as gum disease and things like that. What things people can use to brush with and some of that self-care stuff, that is practical information. We’re with Dr. Gerald Smith from icnr.com and dentalwholebodyconnection.com and we’ll be right back in just one moment.
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Thank you for listening to this interview. I wanted to ask you, Dr. Smith about the Rife technology. You mentioned the Indigo. Is that similar to the Gb4000 or is it a separate machine altogether?
GERALD SMITH: Yes, it’s a separate machine. The Gb4000 is a regular stand alone Rife and it has 871 preprogrammed therapies in there, plus it has the expandability. You can make custom programs and if a new frequency is discovered you can always add that in, so it’s very versatile. The Indigo treats acupuncture points, meridians, chakras, which is Haemar’s work from Germany on the mental emotional state. It does hormone balance, the homotoxicology structurely, adjusts the spine electronically, a Rife on steroids.
JUSTIN: I was just thinking that. So this is more something a practitioner would get.
GERALD SMITH: Yes.
JUSTIN: The Gb4000 is something more personal, and you sell that. Is that right?
GERALD SMITH: Correct.
JUSTIN: Okay. I wanted to ask you. What is the general price range of the Gb4000, if you’re able to say that?
GERALD SMITH: It’s around $2400, which I think is reasonable, considering what it does. Basically, as the FDA takes good quality nutrients off the market, the only thing you’re going to be left with is vibrational medicines to treat your problems.
JUSTIN: Now, if someone were to buy the Gb4000 from you, would they get a set of instructions and maybe a manual?
GERALD SMITH: Yes, it comes with a manual, but it’s actually a no-brainer. You basically push like auto channel and then you punch in the numbers for the program and then you push run. It’s pretty much that simple.
JUSTIN: Wow, would someone use the Gb4000 for an acute illness, or would they use it on a daily basis?
GERALD SMITH: Well, theres 871 programs in there, so it covers arthritis, migraines, fatigue, hormonal imbalances, dental infection, detox and a whole list of medical maladies. It’s very effective.
JUSTIN: Interesting. One more question on this, as I’m just fascinated by this machine. If someone were to buy it and were to treat themselves with it, and say they wanted to do it on a daily basis.
GERALD SMITH: It would be too much to do it on a daily basis, because when you kill the pathogen, the body has to be able to detox the poisons that are spewed out throughout the system, so the advice is never to do it on a daily basis.
JUSTIN: Yes, that makes sense. If they were to treat themselves, however frequently they were, would they sit down maybe in a chair and put their feet on something or their hands in something, how does that work?
GERALD SMITH: Well, if you want to treat the whole body, the unit comes with pads and hand cylinders and literally it will really treat the whole body simultaneously.
JUSTIN: That is so cool. So, for how long, I guess it depends.
GERALD SMITH: Each program has different numbers of frequencies. For example, one program may only last for five minutes, where another program maybe a half hour.
JUSTIN: I see. So, you could sit and watch TV or something?
GERALD SMITH: That’s what I do. I have mine on my couch upstairs and I’ll watch TV or read a book, or whatever. To me, it’s an inexpensive price to pay for health.
JUSTIN: I agree, especially like you were saying with some of the supplements they’re taking away now, and God onlyh knows what direction that’s going to be headed in. I think it’s important for people to take some proactive steps towards their health, and I think that’s a great thing to do.
I wanted to ask you, I know we have a limited amount of time, but what do you make of all this gum disease and receding gums and issues with people’s gums these days.
GERALD SMITH: Well, it’s a combination of things. The American Dental Association admits that mercury fillings are a source of periodontal disease, because the mercury leaks out 24/7 and it causes a breakdown in the tissue. Nutritionally, there’s a lot of problems, and not getting the right nutrients the body becomes acidic and it starts to draw minerals out of the bone, and the bone around the teeth is cancelous or spongey and that’s going to be one of the first areas where you get demineralization.
JUSTIN: Interesting, so when people get receding gums, the first thing they need to look at is, most likely, their diet.
GERALD SMITH: Absolutely, I personally think raw is where it’s at and civilization is the longest running expirament and nowhere in the history of civilization has there been a tribe that was strictly vegetarian. That’s not to say that you shouldn’t eat that way, but I’m just giving you facts. I honestly believe that individuals do need a certain amount of animal protein to maintain the integrity of their immune systems, and bones and so forth.
JUSTIN: I read recently that there is a correlation between the amount of phosphorus that people eat and their cavities. I believe that if their phosphorus went above, I forget what the level was, then it would almost immediately trigger cavities. Have you heard that?
GERALD SMITH: Yes, if you get too acidic then you enhance the growth of pathogenic bacteria, but Justin, a real sleeper is hypothyroidism, and back in the 1920’s Eugene Herzog who was an M.D researcher from Belgium, connected tooth decay with underactive thyroid.
JUSTIN: Really.
GERALD SMITH: Sure, just think about it. You have chlorine in the water, fluoride in toothpaste and water, bromine to bleach the flour roducts. You have hydrogenated fats, heavy metals in the atmosphere when the burn coal for power plants, and the bottom line that all of these items that I mention, suppress thyroid activity.
JUSTIN: It’s so crazy. I wanted to ask you about the thyroid and the liver. Most people think your most important organs are maybe your heart and your brain. I’ve heard a lot of health people talk about your liver being the most important organ, but the thyroid is the master controller of your entire endocrine system. Is that correct? Your hormones and all of that?
GERALD SMITH: Well, the pituitary gland kind of monitors the biofeedback of the hormonens going through the body, but I have to say that the thyroid is probably next in line to the pituitary and it governs the metabolism of all the cells in our body. It also governs the function of the heart and your mind. I had a woman who was hearing voices in her head and it turned out to be mercury in her thyroid, because she worked at a facility that was like a mile away from a power plant. In ten days of detoxing the mercury out of her thryoid, the voices stopped in her head.
The thyroid deals with depression, anxiety, panic attacks, digestion problems, hair problems, insomnia, fertility, tooth decay, and skin acne is related to an underactive thyroid. Allergies are related to an underactive thyroid. So you can see how key the thyroid is in body metabolism.
JUSTIN: Not to mention weight gain and those types of obvious issues.
GERALD SMITH: Right, and balance of the other hormones. So, it’s extremely important.
JUSTIN: Wow, so alright, the thyroid, I know a lot of people talk about iodine and things like that. So, what types of things are good for maintaining good thyroid health?
GERALD SMITH: Well, it is a very nutritional organ and certain things like manganese is important. Selenium is important, even testosterone levels amongst women. It’s important to convert the T4 to T3, B-vitamins and selenium are extremely important.
So, what I’m finding is very frightening. The vaccines, in a high percent of cases, are being trapped in the thyroid, and I’ve noticed specifically tetanus is being trapped in the left lobe of the thyroid. So, you have childhood vaccines, you have heavy metals coming from the mouth and the environment. You have pesticides, you have other chemicals, dioxin and so forth, and fluoride from toothpaste and water. They get trapped in the thyroid, causing an underactive gland.
The thing is you can throw iodine at it, you can throw thyroid hormones at it, but what I’ve discovered is that you have to cleanse these toxic substances out of the organ in order for it to function at it’s maximum potential.
JUSTIN: Right, because it makes no sense to you know throw nutrients at it when it can’t even operate correctly, right?
GERALD SMITH: Exactly, so the key in the diagnosis is to deliniate or define what’s in the thyroid that’s causing your problem.
JUSTIN: Okay, would the Gb4000 help with your thyroid? I’m sure there’s frequencies for that.
GERALD SMITH: Definitely, pathogens, viruses or whatever, you can definitely do that with frequencies.
JUSTIN: So, what kind of iodine would you recommend?
GERALD SMITH: I recommend Magnascent Iodine. It’s biologically much more active and you can take it orally. You can put it into like an ounce of water.
JUSTIN: Do you sell that, or is there a place online where people can get that?
GERALD SMITH: Yes, we sell it from our icnr. The key is, you need this to counteract the radiation that’s coming over from Fukushima, the radioactive iodine 131.
JUSTIN: It’s almost like a daily tonic that people need, right?
GERALD SMITH: Just think about it, Japan has the lowest cancer rate of any country in the world. They also have the highest consumption of iodine. You’re talking about 14 mg per day. In the United States, the RVA for iodine is just enough to prevent goiter. If you want to read an interesting book, it’s called Breast Cancer and Iodine by David Derry and he showed that the iodine turns on apoptosis, which is the self-destructive mechanism of cancer cells. When you don’t have enough iodine in your system, the cancer cells just run rampant.
JUSTIN: That’s fascinating. That’s one question I wanted to ask you before we leave. What other books would you recommend? I know you’ve got three books, I think more, and we have links to those. What other books, that you haven’t written, would you recommend people read in terms of the types of things that you’re into?
GERALD SMITH: Well, a good friend of mine, Mark Starr, wrote a fantastic book called ‘Hypothyroidism Type 2’ and he did the research and connected the dots, and it links all of these different symptoms that were discovered back in the 20’s, 30’s and 40’s, and it will blow you away, once you see the connection.
JUSTIN: That’s so fascinating. I have so many questions, I could talk with you for hours. Before we go, I wanted to ask you this. I stopped using toothpaste years ago, but I brush my teeth now with a combination of baking soda, sea salt and a little drop of 3% hydrogen peroxide and water. Is that a good solution?
GERALD SMITH: Yes, that’s a good combination. There’s a lot of different things you can do. I got so disgusted with the toothpaste they have on the market that I developed my own formula called Aqua Essence and it’s free of sodium lauryl sulphate, antifreeze, fluoride or antibiotics. You can read the ingredients, and we have our own designated website called aquaessencetoothpaste.com and the feedback has been phenomenal. It’s 100% natural and it really does what it says it does. It helps bleeding gums and your mouth feels fresh.
From another standpoint, if you have a waterpick device, you can just add some of the magnascent iodine, like 10 drops before you go to bed in the water reservoir and flush your mouth out with it. The next morning, your mouth is going to feel squeaky clean.
JUSTIN: It’s so interesting. When I first started learning the connection between your teeth and your health, for so many years I didn’t take care of my teeth, and it was just because it was a hassle and all that kind of stuff. But when I started realizing the connection, now I treat my teeth like gold. I don’t want anything to happen to them, so I brush with the baking soda and all of that.
I think that people need to start understanding the connection between their teeth and their health, with things like cancer and all this other kinds of stuff.
GERALD SMITH: Basically, I say if the teeth were all on the top of the head and hair was in your mouth, most people would be bald.
JUSTIN: That’s a good way to look at it. You mentioned earlier, I know we have to take off here in a couple of minutes, but you mentioned earlier about the fluoride in the water, and we could spend an hour just on that. I just want to give people some simple solutions. What kind of water filter would you recommend? Do you sell any and if not, which ones do you recommend?
GERALD SMITH: I don’t sell any filters, but I have a whole house water filtration system. It’s the M750 and they basically have a separate tank that is specifically devoted to pulling fluoride out of the water. So, my whole house is fluoride free.
The other type pulls out dioxins and pesticides and drugs and things. It’s really frightening, the average public water supply has about 66 drugs in the homeopathic form. They’re on the internet and we have a link. If you go on icnr.com and the site index. I don’t get any commissions from it, so I don’t care. The key is, if you scroll down to water purification systems at the end of the index, you will see. It’s reasonable, as for a family of let’s say 3 people, the time should last anywhere from 5-7 years.
JUSTIN: 5-7 years for about 3 people. That’s pretty cost effective.
GERALD SMITH: Absolutely.
JUSTIN: You know, it’s these types of things that we need to start doing, that will improve our health dramatically, but people don’t take any extra effort. It doesn’t take my any extra effort to brush with baking soda, salt and hydrogen peroxide, or use Dr. Smith’s toothpaste. It takes no extra effort, but just by doing these little things every day makes a huge difference in our health.
GERALD SMITH: Yes, life is very simple when you come down to the basics, and that’s what I stress when I lecture and when I treat. The closer you get to the truth, the more simplistic the solution is.
JUSTIN: Yes, that makes sense. We’re going to wrap up there, but one last question for you. I wanted to ask you what kinds of things are you working on? Are you working on any new books and what direction are you headed on with your work?
GERALD SMITH: It’s interesting you should mention that. One of the things that we’re doing is working with homeopathics. We’re finding that that could be extremely powerful, even with cancer.
I believe that using homeopathic forms of certain minerals can prevent the uptake of glucose into the cancer cells, and actually starve them to death. So, that’s the direction we’re working on now.
JUSTIN: Wow, and that’s based off all the research you have done with the book you wrote on cancer and everything like that?
GERALD SMITH: Correct.
JUSTIN: Fascinating. Doctor, would you mind staying after I close out the show?
GERALD SMITH: No problem.
JUSTIN: Okay, thank you. Thank you so much everybody for joining us today on extremehealthradio.com. You can find the show notes with all of these links and website and all the information that the doctor mentioned on extremehealthradio.com/17.
Thank you again so much for joining us, and if you found value in this episode, would you do me a huge favor, as I would really, really appreciate it. Could you click ‘like’ on this show page and follow us on facebook and twitter and those types of social media outlets?
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In this show I talked about my 2023 health goals, things I’m focusing on and my yearly cleanse schedule.
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Patrick McKeown from the Buteyko Method to talk about all the benefits of deep breathing for anxiety and why breathing through your nose using the Buteyko Method is so important for your health.
Breathing through your nose actually helps to produce nitric oxide in the body and it’s amazing because when you breathe through your nose like we’re anatomically designed, it increases oxygenation inside our blood and increases circulation.
Nose breathing is also great for the teeth. When we mouth breathe all night in bed for example, we dry out our mouth by drooling. When your teeth do not have adequete saliva, there’s no ability for the body to fight against bacteria growing on your teeth, hence cavities.
If you let those cavities grow you might be influenced to get a root canal further damaging your health in the process. As we know from all the guests in our dental section, each tooth (accordin to Traditional Chinese Medicine aka TCM) reflexes through a complex set of meridian system to specific organs. Those organs also reflex back to that tooth.
The dangers of mouth breathing are endless but also the benefits of nose breathing using the Buteyko Method are equally as beneftial for your health and well being.
In this show with Patrick McKeown we get into the details and nuances of how breathing (taking in oxygen) impacts our cells, DNA, mitochondria and more.
Who knew respiration would be so impactful to our longevity and health? Don’t you think we should be taught how to breathe in school?
It’s so simple but yet so important and yet so overlooked even in the natural health community.
I hope you enjoy this show with Patrick McKeown about the Buteyko Method and how breathing properly will help improve your health!
Patrick McKeown is a graduate of Trinity College Dublin. In 2002, Patrick completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia. This training was accredited by Professor Konstantin Buteyko. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick is able to offer both theoretical knowledge and his own experiences to help clients to overcome similar challenges. To date, Patrick has written seven books and produced two DVD sets on the Buteyko Method, including three Amazon.com and Amazon.co.uk bestsellers: Close Your Mouth, Asthma-Free Naturally, and Anxiety Free: Stop Worrying and Quieten your Mind. The Buteyko self-help manual Close Your Mouth has been translated into ten different languages including French, German, Italian, Spanish, Norwegian and Russian. His latest book is titled “The Oxygen Advantage” and improves sports performance by addressing dysfunctional breathing patterns and simulating high altitude training.
Patrick is Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. Patrick’s professional memberships include Fellow of The Royal Society of Biology, Full member of the Physiological Society and Academy of Applied Myofunctional Sciences. Patrick holds regular workshops and talks on dysfunctional breathing in nine countries including the USA, Canada, Australia, Israel, Denmark, France, Holland, the UK, and his native Ireland. He has trained Buteyko practitioners from 32 countries and regularly provides online.
Show Topic:
The Benefits Of Deep Breathing For Anxiety, The Buteyko Method
Dr. William Wong – Buildling Sexual Drive In Both Men & Women, Getting Rid Of Fibroids Naturally, Exercise & Much More!
Mar 10, 2025
On today’s show with Dr. William Wong which was a ton of fun we talked about increasing testosterone in both men and women as well as building sex drive.
It’s a shame what’s happening in today’s culture. Sperm counts are at an all time low and women are having a harder and harder time getting pregnant. Combine that with sexual issues for both sexes and it’s a recipe for disaster for the human race.
Dr. William Wong is one of the leading authories in the world on hormones, sexuality and exercise physiology.
It’s always a blast to have Dr. Wong on the show. He’s a great friend and one of the most entertaining and kind men you’ll ever meet.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Fred Van Liew – The Many Healing Benefits Of Drinking Highly Organized Structured Water For Your Health, Healing & Longevity
Mar 09, 2025
Fred Van Liew from eWater.com joined us on today’s show (which is my birthday! Dec 9th) to talk about structured water.
Did you know that water molecules are supposed to be structured? What is structured water you ask? Well structured water when viewed under a microscope looks like honeycomb. They are six sided water molecules that are all hexagons.
Some people call it hexagonal water. The water molecules become almost like a sheet or lattice where they all can communicate with one another. Information is then able to be transmitted from one hexagonal water molecule to another. This is structured water.
There are machines now that use vortex energy to spin water in a whirlpool. This suction action is actually a part of implosion technology which sucks energy down and in rather than explosion energy which pushes energy by destruction up and out.
Explosion energy (which the entire world runs on) is destructive to the planet. Implosion energy is what’s referred to as free energy because it created energy and organizes information from nothing and creates zero pollution.
The machine that helps create structured water is called The Vitalizer Plus.
When you put your high quality water into it and spin the water using a whirlpool type suction (much like a tornado) the energy and molecules in the water become energized, organized and structured.
Why is drinking structured water important? Well it’s the only “kind” of water that can penetrated the cellular membrane and get into the center of the cell. This structured water can then hydrate us a cellular level.
When this water enters into the cell (rather than just floating in the blood matrix plasma outside the blood cells) it can help to deliver nutrients, carry oxygen and detoxify the inside of the cell.
Imagine drinking 64 ounces of highly organized structured water and not having to pee? This is because you’re hydrated at the cellular level.
We also talked about water filtration, spring water, well water, alkaline water, ionized water and many more ways to make healthier water!
Fred Van Liew is a wealth of information about water, energy and natural health!
I hope you enjoy this show.
If you did, consider sharing it with your friends on social media, I would greatly appreciate that.
Thanks for listening!
If you’d like to learn more about the Vitalizer Plus you can do so by clicking here.
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Fred Van LIew, known as “The Water Doctor,” is a pioneer in the natural health industry and as a businessman. In 1986, after nearly losing his third child to fluoride poisoning, his personal research into all kinds of water treatment quickly propelled him to become the most reliable expert for health professionals and their patients regarding water and water appliances as they relate to health, internally and externally. Water structure and energy further led Fred to become an expert on the coherent energies needed to support life, particularly harmonic energies. This has led to combining energies, hydration and fermented nourishment to support natural body function in the reversal of nearly all common health issues, particularly symptoms of adrenal exhaustion and chronic fatigue.
Learning To Stop Listening To The Lies of Others, The Fun In Being A Seeker of Truth, Kate’s Synchronicities, Meditation Ideas & Much More!
Mar 08, 2025
Can you believe it has been 2 whole weeks since we had our last FFAF show?
Last week we had the honor of hosting Dr. John Bergman (our chiropractor) in our studio which was so much fun. We could have talked with him for hours!
We are looking to have Dr. Bergman as a regular once per month in studio guest. What do you think about that? His shows are so popular and people really seem to enjoy him a lot. I find him fascinating!
Today we had a fun show talking about candida and yeast infections to begin with. We talked about Dr. Jeff McCombs’ Candida Plan website and what the entire candida plan consists of.
Then we talked about why it’s important (sometimes) to not listen to others (especially when they tell you lies). It’s not easy to stay strong, rooted deep and be a man or woman of conviction. People, especially when you’re in the public eye will always try to offer you their opinion about how they think you should think, believe or behave.
You just have to breathe deep and let it all go. Their opinions of us are none of our business! 🙂
That got us thinking about how fun it is to live in the question. To live in the mystery of life and all that it entails. We talked about how it rubs us the wrong way when people feel like they have all the answers.
Life is so grand, so unique, so vast, and so incredibly rich and full, that for somebody to tell you they know how it all works is insane. In my mind I think they’re nuts.
Nobody has all the answers. Nobody has it all figured out. We need to stop looking to other people that we think are gurus and start looking to ourselves for the answers.
Then I shared my ideas about meditation tips. I came up with a meditation that seems to be working great for me and I really enjoy it a lot!
We hope you enjoyed this show!
Please share this show with your friends if you can!
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Dr. Pieter DeWet – Heal Thyself – Is Disease Itself The Body’s Attempt To Heal?
Mar 07, 2025
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We had a really great conversation today about recall healing with Dr. Pieter DeWet from QHI Wellness center in Tyler Texas. He’s originally from South Africa but studied with holistic doctor David Steenblock in Orange County California many years ago.
Dr. Pieter DeWet has a whole new paradigm of where disease comes from and where it originates from in our bodies. Dr. DeWet’s contention (and I believe he’s correct) is that there is a spiritual and emotional or perhaps energetic connection at the heart of the disease process in our bodies.
Have you ever heard that, “it’s all in your head”? Well our minds (which control our energy and perhaps emotion) might be what causes disease in our bodies. It’s not that the disease is in the mind and doesn’t exist in the body, it’s that there could be a very real causative relationship between the mind and the body when it comes to how diseases like cancer proliferate.
Consider the fact that trapped emotions and energetic “baggage” could be causing your cancer or heart disease. Doesn’t that sound strange? In my opinion how we deal with our emotions and energy on a spiritual level is the determining factor in how healthy we are. As we know everything is energy and vibration. If we have emotions that we don’t allow to be moved out of the body, what happens to them?
Is there a potential that these emotions (which are simply low energy vibrations) could affect our physical biology and cell growth? Can we eradicate disease by dealing with the emotional side of life?
How does stress management in terms of prayer and meditation play a role in the disease process? Is it possible to prevent colds, flu’s heart attacks, cancer, diabetes and the rest of it by dealing with the emotions? Dr. Pieter DeWet says yes and I think he’s absolutely correct.
He truly takes a holistic approach to health and healing. He doesn’t leave out healing modalities like sweating, chelation therapy, homeopathy and cleansing but these physical protocols are simply adjuncts to the bigger picture in his healing paradigm.
Dr. Pieter DeWet is truly one of the most fascinating people we’ve spoken with. Who knew that cancer was the body’s way of healing? Who knew heart attacks were the body’s way of surviving and healing?
We have everything backwards and upside down in our culture so it’s no wonder that we think diseases like cancer are bad.
If you enjoy this show with Dr. DeWet please pass it on to your friends!
Please Share This Show With Your Friends!
“Is the disease your body’s way of trying to heal? Dr. Pieter DeWet explains.” – Click to tweet this!
Dr. Pieter J. DeWet has been in private practice, practicing Wellness medicine since 1997 and is the owner and medical director of Quantum Healing Institute in Tyler, TX. Dr. de Wet graduated medical school in 1985 and has been a family physician since 1991 when he obtained his Board Certification in Family Medicine through the American Board of Family Medicine. He has been a Read More…
fellow of the American Academy of Family Practice since 1994 and completed a fellowship in Faculty Development in 1994. He has been a Diplomat of the American Board of Holistic and Integrative Medicine (not recognized by the American Board of Medical Specialties) since the year 2000. In 2007 he also received his Arizona Homeopathic and Integrative medicine license.
Dr. DeWet completed his residency in family medicine at the University of Texas Health Center at Tyler in 1991. He pursued a career in academic medicine at UT Health Center starting immediately after his residency until he left UT Health Center in 1997 to go into private practice. Dr. DeWet was associate professor of family medicine and associate program director of the family practice residency program. He was intimately involved in the development of numerous chronic disease management programs at the University of Texas Health Center. He was also the founder and director of the Center for Nutrition Preventive Medicine there from 1995-1997.
Dr. DeWet has been co-host of a nationally syndicated radio program called Healthy, Wealthy & Wise since 2004. He and his wife Cindi are where hosting their own XM radio program called “The Quantum Healing Hour” on SIRUS XM 131, weekdays from 4 to 5PM CST (5 to 6 PM. EST). Now Dr. DeWet can be found on Toginet Internet Radio, Live from 2-3PM CST (3-4PM EST). Dr. DeWet has spent his entire career in medicine starting from the time he entered medical school to search for the most effective, least harmful and the most cost effective methods to treat patients with complex health challenges, and currently treats patients from all around the country and worldwide for diseases and health conditions ranging from the most simple to some of the most complex. Dr. DeWet approaches all patients holistically, which means he focuses on body, mind and soul and routinely addresses and assists in the treatment of patient’s physical, emotional, social, mental, environmental and spiritual issues as it relates to their overall health situation. He is determined to find and treat the root causes of illness in each patient that he sees which is one reason why Dr. DeWet is credited for getting very good results with the majority of his patients, especially those that are willing to make the commitment to heal all aspects of their health challenges.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Kate’s Fear of Prison Decoded, The Cancer Barbie Doll, Tips For Building Stronger Bones, Tapping, The Q-Laser & Justin In A Loincloth, Show Recaps & More!
Mar 06, 2025
We had a MARATHON of a show today. We hope you enjoyed it. Everybody in the chat room seemed to enjoy it.
We went for a little over 2 hours in this show. There’s so much information to get to that it sometimes is difficult to get it all in.
Kate and I were talking today about in today’s world of sound bites, news clips, commercials and bite sized snippets we feel like it really caters to a lower level audience.
Think about it, how many people do you know that really work through something in their own mind? How many people think about and wrestle with a topic with an open mind in order to come to a conclusion they’re comfortable with? It’s too easy these days to jump from thought to thought without ever going deep.
We know we can go much deeper on our shows but if you’re able to hang with us for 2 hours that’s pretty impressive.
We had a really fun time talking today. We talked about Kate’s fear of prison and where that might stem from. We talked about how she had a fear when she was a child about having all her options taken away from her. There’s not place where freedom is stripped from you and options are taken away like in prison.
We also talked about the cancer barbie doll (that has no hair…because the only way to beat cancer is through chemotherapy and radiation that’ll make you bald!) and its implications to young girls.
We talked about some ways to build stronger bones and prevent osteoporosis naturally without taking drugs.
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
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In today’s show with PJ Harlow from PJ Harlow Wellness we talked about mold toxicity and how to deal with it.
TThere’s alot to consider when it comes to mold like…
What kind of mold is it?
How long have you been exposed?
How much is there?
Do you have any symptoms?
Do you spend a lot of time where the mold is?
Do you have wifi in the house or live near a 5G antenna?
What have you done to eliminate the mold?
What to do to stop mold from growing
How to support your body’s detoxification process
How to test
How often to test
What test to do
And so much more
We tackled all of these questions and more in this awesome show with PJ Harlow.
I always advocate optimizing our environment before taking pills.
Anyway I hope you like this show!
Thanks for listening.
Please share our show!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Pj Harlow is a mold toxicity, CIRS & chronic Lyme Disease warrior & survivor. She resides on the Northeastern Coast of the U.S. with her husband and co-founder of Pj Harlow Wellness, LLC: Peter Harlow. The Harlow’s have 4 children, 3 of which have struggled w/ Lyme & co-infections, CIRS, Mold Toxicity, & PANS.
Laura Powers – How Stress, Energy & Emotions Greatly Affect Our Health
Mar 04, 2025
We originally heard about Laura Powers from our friend and former guest Dr. Richard Massey.
Anybody Dr. Massey is into is right in line with the work that we do. Laura is a fascinating person. We had such a great time on the show today, so much so that Kate and I ended up talking afterwards for another 35 minutes!
She’s a clairvoyant psychic medium, dream interpreter but also much more than that. She’s also very much in touch with energy, and how the subtle aspects of our life can effect our health.
Aside from doing spiritual work like working with clients, she’s also an actress, an author, a model, producer and singer.
Towards the end of the show I mentioned how many things she does and she brought up a very good point. Oftentimes we like to put people into boxes. We like to think of them as hyper focused on one thing. In reality we all have many different sides to us and certain people seem to only focus on what makes them feel comfortable.
Don’t let people put you into a box. 🙂
For example, many of you might not know this but I’m a big boxing and UFC fan, I love basketball, surfing and economics. We all have many aspects to ourselves so it’s important to allow ourselves to fully express our creativity and humanity.
Anyway, on this show we talked about how stress, anger and emotions can really play a role in our physical health. Since many of us don’t display emotional mastery we tend to cringe when we learn how emotions and stress impact our health.
I believe that all disease has its roots in emotional spiritual issues. This is why we focus a lot of our shows on these issues. Now I realize many people might not resonate with psychics or mediums but to me everything is on the table when you’re trying to heal.
The only real disease is a closed mind.
If you have more of a traditional Christian approach to life, I invite you to explore some of what’s here and resist the comfortable temptation to retreat to fear when thinking about these issues.
If you do have emotional mastery then you wouldn’t cringe much upon hearing how stress, anger and emotions affect our health. It’s possible to transcend these emotions and hijack them to our benefit.
But in order to do that, you must do some spiritual work to be able to break the unhealthy connection we all have to ego.
This was a really fun show and I hope you enjoy it.
If you enjoy our work consider making a monthly donation on Patreon. Kate and I would very much appreciate that. Also thank you to everyone who has bookmarked our Amazon link. We cannot thank you enough.
And if you want to go even further, take a peak in our store. We’ve got so many interesting health tools available for you from supplements, juicers, blenders, jewelry and much more!
And to all of you who share our status updates on Facebook, thank you for helping us reach more people. We cannot thank you enough for that. We are in debt to you for your kindness in sharing. 🙂
Sponsor For This Episode:
Qigong Moving Meditations – Build life force energy, get grounded in these moving meditations! The Vitalizer Plus – Make water wetter, increase oxygen and mineral absorption by drinking structured water!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Laura is also the founder and president of Healing Powers, a company dedicated to sharing information and resources on healing and metaphysical topics. She also hosts a podcast, Healing Powers Podcast, on which she interviews experts on healing, metaphysical and spiritual topics. She has a master’s degree in political science and has worked and explored in the political, spiritual and creative realms. She has worked in politics, government, higher education
If you have a child with autism or know somebody that does, this interview will help you tremendously. Dr. Renee Tocco has been working for many years helping children overcome autism, asperger’s syndrome, adhd, add and more. She had so much to say and was really fun to have on our show.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
What the real definition of autism is
Why so many kids are getting this disease
How to prevent yourself from having a child come down with this
What to do to help heal your child from autism
The role of vaccines, birth traumas, bacteria, diet and nutrition play in autism
Some great detoxification protocols to help bring your child back
Easy inexpensive things you can do to make immediate improvements
Dr. Renee Tocco explains why the autism rate went from 1 in 10,000 to 1 in 50! – Click to tweet this!
Dr. Renee Tocco is the founder of Hope For Autism. Her career has been greatly influenced by her father, Dr. Sam Tocco, a successful chiropractor in Michigan and her mother, Mary Tocco, a renowned independent vaccine researcher and public speaker. She started her distinguished career at Sherman College where she earned her doctorate degree.
Read More…
After attending the Autism Research Institute’s “Defeat Autism Now” conference, Dr. Tocco felt compelled to focus her career on autism and other chronic childhood illnesses. In 2008, she co-founded the American Chiropractic Autism Board.
In 2009, she founded Heart For Autism, a nonprofit organization dedicated to changing the world of autism. She is a national public speaker, trainer and consultant on methods to help children and adults recover from chronic illness. In 2010, she released her first educational DVD for families, “The Explosion of Childhood Illness Explained”. Next month, she will be releasing her latest film that will empower parents to make the most informed vaccine decisions titled, “Vaccines: What Your Doctor Won’t Tell You.”
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Jonathan Tripodi – How To Release Trapped Emotions, Stress & Trauma In Order To Heal From Disease & Start Living Your Life Again
Mar 03, 2025
Jonathan Tripodi is the author of an interesting book called Freedom From Body Memory which is an interesting look at how our bodies somehow store energetic frequencies from the past and how to let go of them in order to heal at the deepest level.
What do you guys think of Body Memory? Do you think that all of our emotions, stress, trauma etc get stored in our tissues and cells?
Sounds kind of strange doesn’t it?
But if you understand that everything is vibration you can start to see the correlations manifest themselves in our own lives as well as the lives of others. Do you ever notices how after an athlete (say a boxer who has gone 12 rounds) will start to weep and cry during the interview right after the fight? All of those pent up emotions and stresses of training for the past year are coming out.
Or how about somebody like Michael Jordan who can shoot free throws with his eyes closed? That’s called muscle memory. Not much unlike the Body Memory principles that Jonothan Tripodi talks about.
Or think about your own life. Have you ever noticed that sinking feeling in the pit of your stomach when you get bad news that perhaps somebody close to you has just passed away? Or have you ever eaten while you’re stressed out and you can’t digest very well? Or maybe you’ve almost been pulled over by a police officer after you made an illegal uturn but they didn’t stop you. Your heart starts to pound and beat in your chest doesn’t it?
Where does that come from?
How does a thought affect our physical biology like that and cause our heart to pound and to start sweating?
Because everything is memory Jonathan contends that these stresses actually stay in the body long after the initial problem goes away. Somehow the trauma of an argument witnessed when we were kids or the shock of being injured in an accident, somehow gets lodged in our cells and tissues and can’t be removed.
Think of it just like food. If food can get impacted in the colon and intestines, why is it any different with stress or traumas?
The Body Memory system is almost like an energetic cleanse just like a colonic or enema would be physically.
It’s my contention that in 100 years it’s going to be common knowledge that all disease comes from stress, negative emotions, trauma, not speaking your truth, bottling things up and situations in life that cause these types of reactions.
If you can do a stress cleanse like this Body Memory Program along with eating a diet that supports your health and couple those two things with some kind of exercise and fitness program, you’ll be well on the path to being bullet proof.
Author of “Freedom From Body Memory” & Founder of the Body Memory Recall (BMR) Approach
Ordained Minister through the Universal Life Church Monastery
BS Physical Therapy
BA Movement & Sports Science
For almost two decades Jonathan has explored body memory and its relationship to chronic pain, stress, illness and behavior. His Body Memory Recall – BMR – approach has supported thousands of individuals to heal old wounds and experience renewed states of health, vitality, and function. His approach to therapeutic bodywork supports one to come out of survival mode and surrender to one’s self healing intelligence. In so doing, a person can release accumulated stress, fear and pain from past experiences, and actualize renewed states of health, vitality, inner peace and joy.
Jonathan devotes his time and energy entirely to his healing ministry (Freedom from Body Memory) which includes educating the public and healthcare professionals about the body memory phenomenon and his unique BMR healing approach. He teaches the BMR nationwide and is the author of Freedom from Body Memory – Awaken the Courage to Let Go of the Past. His book is the first of its kind in that it provides his personal awakening to body memory in addition to the current scientific, historical and clinical evidence of the body memory phenomenon.
Jonathan currently resides in Sedona, Arizona.
Show Topic:
Energy medicine, natural healing, body memory, releasing trapped emotions
Susan Smith Jones – Detox 101, Why Detox, How To Detox & How Often We Should Cleanse The Body
Mar 01, 2025
Susan Smith Jones phd joined us today to talk about all things related to cleansing and detoxification. It quickly became apparent to us that we barely scratched the surface of everything we wanted to cover.
She’s an expert in this subject and we only began what could have been a 5 hour conversation with us.
I believe it’s more necessary than ever to rid the body of chemicals, stress, toxins, bad energy, poisons, heavy metals and undigested foods.
In today’s toxic world full of contaminants and pollutants, it’s ultra critical to have more going out than coming in. Cleansing is something that has to start with your daily habits. It starts with getting proper sleep, reducing stress, taking the right supplements and eating healthy food.
You can add in more green vegetable juices and green smoothies to your diet to help you get rid of toxins. We highly suggest getting a Vitamix or a high quality juicer and take your health to the next level.
It’s my contention that this is what ultimately causes disease. So we talked about things like herbal cleanses, colonics, juicing, coffee enemas, fasting and more. We really need to have Susan Smith Jones on again to get deeper into these issues to provide the best content for you guys.
We hope you enjoyed the show! 🙂 Please pass it on to your friends to spread the message of hope!
Sponsors For This Episode:
LivOn Labs Lipospheric Vitamin C – Vitamin C is the ultimate vitamin to help restore energy, prevent sickness and boost your body’s ability to heal quickly. Lipospheric vitamin C is completely absorb-able and doesn’t give you an upset stomach. Click the link to watch the video!
We hope you enjoyed our interview with Susan Smith Jones as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Eddie Stone – Why Zeolite Is Critically Important For Any Detoxification & Cleansing Protocol
Feb 28, 2025
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Today we had Eddie Stone on and we discussed some interesting things about zeolite that you probably have never heard of. It’s interesting because after we had our interview with Debra Lynn Dadd she told me off the air about how amazing and wonderful zeolite was. She told me all about Touchstone Essentials as well as exactly why she liked it.
Then I figured I had to start doing some research on my own about why this particular zeolite is the best on the market. I find that the particle size .3 microns is incredibly small and the smallest I was able to find online.
The particle size of the zeolite is really important because it increases the surface area of the material. Because zeolites are adsorbtive (which means they have a negative electric charge thereby attracting to themselves positively charged toxins) the particle size is even more important.
Think of the zeolite particles acting like a magnet in the body pulling all the metal shavings to itself as it passes through your bloodstream and bowels.
I’ve been taking this zeolite from Touchstone Essentials for many months now and love it. As we talked about during the show, we live in an incredibly toxic world today. If we want to keep our bodies cleansed we have 3 choices.
We can fight with the government to change laws regarding environmental toxicity
We can isolate ourselves from all toxins and live in a sterile environment (think of the boy in the bubble)
We can adopt simple lifestyle changes to detoxify on a daily basis (think sweating, rebounding & zeolites)
Personally I think that zeolites are critical to use in today’s toxic world. We simply can’t avoid all the toxins that are bombarding us from every angle. From the environment alone we’re exposed to hundreds of different toxins and chemicals every single day.
Then if you eat non organic food on top of that, you’re being exposed to hundreds of more chemicals from the food.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Why the particle size is important
Why we need to make sure the zeolite itself is clean
The importance of cleansing and detoxification
If zeolites can be used during pregnancy
How zeolites were used after the chernobyl disaster
How zeolites can be used for radiation poisoning
The differences between the Pure Body product and the Pure Body Extra Strength
And so much more!
Eddie Stone talks about all the reasons why you should start taking zeolite to detoxify your body. – Click to tweet this!
Eddie Stone is the guy who dug deep into the world of science and nutrition to find out why now more than ever, people are tired, run down and sick. Eddie discovered a food system that was broken, and a nutrition supplement industry that delivers little of the benefit of real food. So he set out to fix both. The result is Touchstone…Read More…
Prior to Touchstone, Eddie served as a co-founder and General Manager of a multi-million dollar nutritional company, and his career in direct selling includes 14 years as a successful distributor for two leading companies. Despite his success, Mr. Stone had come to acknowledge a number of serious problems with mass manufacturing practices and ecologically harmful distribution channels.
Months of visiting vitamin manufacturers, ingredient providers and eventually real farms, opened his eyes to the reality that most nutritional products are made with the same synthetic or isolate chemicals, creating “franken-supplements” that offer little of the benefit of real food.
Eddie created Touchstone with the vision that only real farm-fresh food offers real improvement in body, mind and personal well-being. His guiding principles are those of partnership, transparency, trust and integrity.
Sourced from the earth, Touchstone products are made possible by breakthrough innovations— in cold-processing techniques for whole foods, and in proprietary scientific advances in processing clinoptilolite zeolite—that set it apart from everyone else.
Today, over 150 million Americans take supplements. They just need the right kind of supplement. Eddie believes we will look back on this time and recognize it as a seismic shift in how people view food and nutrition. The market for organic food has grown from just $1 billion in 1990 to nearly $30 billion today, and is poised to accelerate rapidly as people continue to push back against the pitfalls of industrial farming, and get back to real food.
Eddie is a graduate of North Carolina State University with a Bachelor’s degree in Business Administration, and resides in North Carolina with his wife Maria and two children.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Today we had Josh Rubin on the show from East West Healing. We were going to have his wife Jeanne on the show as well but there was a scheduling conflict, so we’ll have her on next time!
I really like Josh’s approach to healing and removing the stress on the body through proper sleep, lifestyle, sugar and more.
After talking to him I could tell that they’re really putting all the pieces of health together.
There’s more to health than just food. Because the body is always healing and returning to homeostasis, it’s our job to simply remove the things that are preventing that from happening.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Josh has a Bachelors in Occupational Therapy, studied TCM for 3 years and is almost done with his 5th year at Canadian College of Osteopathy. He is a CHEK Level 4, HCL 3, CNMT, RCP and CN.
Jeanne is a Certified Clinical Nutritionist, CHEK 2, HLC 3, RCP and skilled Biodynamic Craniosacral Therapist.
Show Topic:
Pro metabolic diet, Energy, ATP, mitochondria, thyroid, hormones
Tips For Diabetes, Remineralizing Teeth, The Dangers of Watching TV, Listener Questions, Show Recaps & More!
Feb 27, 2025
Today we had a fun time on this Free For All Friday show.
For those of you that might be wondering. Kate and I were joking at the very beginning about this video. 🙂
We had a great time on this show. It went for almost two hours and can you believe the amount of links below? Whew! That took me a long time to put together. But I hope that it helps you because I know what it’s like to listen to a podcast or radio show and not have anything to write the links down with. You might hear something you really want to remember but don’t have a pen or iPhone handy.
This way all you have to do is remember the show number and you’ll have all the links handy, thanks to your resident note taker and co-host, Kate! 🙂
We put a lot of work into the Friday shows to make sure you have all the links we talk about during the show. We love doing it because we know it will help you!
We took a listener question from Hayden up on Canada who works with Chris Kehler about diabetes and blood sugar issues.
That was a lot of fun. During that conversation we talked about watching television and the damage that occurs from subconscious programming during the “programs”.
We also talked about the lowering of organic standards for labeling food organic. Can you believe they’re going to start lowering the standards of organic? Now we’re going to have to really start growing our own food and even put plastic tarps over them to prevent the chemicals from chemtrails from falling on our gardens.
Oh my. The lengths we must go through in order to avoid being poisoned!
We also talked about our past shows with Dr. Nicolas Gonzalez who uses high dose pancreatic enzyme therapy for treating pancreatic cancers and other diseases as well. He was a fascinating man and a true privilege to have on the show. I highly recommend you listen to that one and share it with your friends.
We also announced the winner of the Morocco Method hair care products contest! That was a lot of fun.
We LOVE giving things away and how happy it makes the recipients! Giving really is much better than receiving!
We’d love to have you join us on our next Free For All Friday show by calling 949-505-9585 and talk about what’s going on with you!
We hope you enjoyed this episode. If you did like this show would you consider doing us a favor and sharing it with your friends? Kate and I would be so appreciative. 🙂
I want to live simply. I want to sit by the window when it rains and read books I’ll never be tested on. I want to paint because I want to, not because I’ve got something to prove. I want to listen to my body, fall asleep when the moon is high and wake up slowly, with no place to rush off to. I want not to be governed by money or clocks or any of the artificial restraints that humanity imposes on itself. I just want to be, boundless and infinite.
Post Election Rant On Why I Don’t Vote, How To Prevent Cancer & All Disease, Show Recaps, Listener Questions & More!
Feb 26, 2025
We had a cancellation for one of our recent shows and as a result I was able to put together this show today about how to prevent cancer and how to prevent all disease naturally.
At the beginning I went on a bit of a rant about why I don’t vote in presidential elections. The reasons why I don’t vote might surprise you because most of the reason why is probably stuff you’ve never heard before.
Then I did some show recaps, took some listener questions and more.
I got into how to prevent cancer around the :30 minute mark.
Like I’ve said before, an ounce of prevention is worth a pound of cure. It’s much easier (as long as you live in accordance with nature) to prevent cancer or any disease rather than trying to get rid of cancer once you have a diagnosis.
You never want to let your body get to that point. Prevention is always the answer.
The mainstream media won’t tell you this but there is a cure for cancer. They say there’s no cure for cancer and if there are, it’s chemotherapy, radiation, bone marrow transplants and surgery.
These out dated barbaric cancer treatments aren’t curing people of cancer. If anything they’re making the patient more toxic and susceptible to getting cancer.
There is a natural cure for cancer and I do mean CURE. It’s a healthy immune system. No drug, or natural substance can cure you of anything. Only a healthy immune system can prevent cancer.
So how do we get a healthy immune system so we can prevent cancer from ever taking over our lives?
This is what I talk about in today’s show. We need to get back to nature on every single level.
I hope you enjoyed this show!
If you want some hope for cancer, click here to watch The Truth About Cancer and you’ll learn things that will give you so much hope and open your eyes.
QUESTIONS:
Hi Justin & Kate!!
Thank you for a very inspired podcast via youtube. This was my very first listen and it won’t be my last.
I wonder if you could confirm if the budwig clinic you refer to is the same as this link refers to http://www.budwigcenterstore.com/content/4-about-us The page seems to be in filled with placeholder text. And gives a worrying impression that this may not be a reputable clinic and is only interested in selling certain remedies (those product pages seem to work just fine).
Many thanks for your reply.
Sincerely Elisabeth
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Hi Justin and Kate,
I love your little dog so so cute !
I am a newby to your show, I live in Sydney Australia.
I loved loved loved the episode you had with guest Sara Banta re: Accelerated Silver, she was excellent and a wealth of information.
Anyway I just wanted you to know there is a site which is awesome called Earth Clinic.
It is a wealth of info from all around the world by people who try different protocols and pass on what works etc. for instance you type in HIVES and there will be heaps of true and tried protocols etc. ( not all work for everyone of course )
You really need to check it out and its very easy to navigate.
Hope you have lots more interesting/fascinating guests on !
I love Dr Jack Kruse he seems very smart and anyway he is just fascinating to listen too. ( I am such a chicken when it comes to cold showers ) Brrrrrrrrrrr !
Ok well keep up the great work !
Kind Regards
Susan
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The grounding sheets might not be as beneficial or healthy as advertised. Dave Stetzer has a conflicting opinion about stray voltage and dirty electricity. Love the show.
Gwen P
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
I didn’t realize how many people have concussions these days. But what do you do after a concussion? What are the top signs of a concussion? How do you even know if you have a concussion?
Did you know that it’s possible to get a concussion from something as simple as heading a soccer ball while on the field? Did you know that women are more susceptible to getting concussions?
Something I didn’t know was that there are more concussions in hockey than in any other sport. I would have though boxing or MMA fighters would have been top on the list (with boxers coming in ahead of MMA fighters because they generally *only* hit in the head) with football players coming in second.
But I was wrong, hockey is even more dangerous when it comes to head trauma and head injuries.
Modern conventional allopathic medicine doesn’t have much to offer in terms of head injuries. Maybe just avoid alcohol, get some rest and make sure to drink water.
That doesn’t give somebody much hope, especially if they have multiple head injuries or multiple concussions.
What is a concussion? Is it simply a bruising of the brain? Or is there more going on? What about the connective tissues that hold the brain and spine in place? Is it possible these tissues could be torn or damaged with violent head injuries like whiplash or concussions?
Dr. Dan Engle covers everything in this interview about what to do after a concussion.
We talk about…
1. The foods you should eat AND foods to avoid after a concussion. 2. How grounding the body can help speed the healing process 3. The role PEMF plays in healing 4. How sound and light can effect the brain 5. Why certain frequencies can speed the healing process 6. What supplements you should start taking immediately 7. How chiropractic can aid the brain 8. How hyperbaric oxygen therapy decreases healing time 9. And much more!
I’ve never heard a more exhaustive approach to healing concussions naturally than what Dr. Engle puts forth in this show. He really leaves no stone unturned.
Lots of healers talk about one aspect of health and healing but Dr. Dan Engle shares every level from cold laser therapy to energy healing all the way to diet, exercise, light exposure and so much more.
If you know of anybody currently dealing with acute head trauma or a full blown concussion make sure to send them this link so they can hear this show!
Dr. Engle is the Medical Director at Rejuvenation and Performance Institute in Sedona, AZ. He skillfully combines natural medicine with integrative psychiatry to enhance the foundations of mental health and spirituality. His personal travels have also led him to Peru where he has studied sacred plant medicines such as ayahuasca extensively.
Dr. Dan Engle, MD is a board certified psychiatrist and the Medical Director at Rejuvenation and Performance Institute in Sedona, AZ. He skillfully combines natural medicine with integrative psychiatry to enhance the foundations of energetic health, peak performance training, and practical spirituality. Before completing his medical degree he was a collegiate soccer player for St. Edwards university, and has continued pushing the boundaries of both physical and mental capacity throughout his life. His personal travels have also led him to Peru where he has studied extensively with the indigenous medicine elders in the traditional healing methods of the Amazon River Basin.
Rick Simpson from Phoenix Tears joined our show to discuss how hemp oil can (I don’t want to use the word cure) assist the body to reverse late stage diseases. Remember your body and God do all the heavy lifting. Substances like hemp oil only help the body do its own healing.
Did you know that over 5,000 products can be made from this one plant? You can build homes with it, use it for paper, clothing, energy, concrete and most notably eliminate disease with it. The cancer industry alone is a 200 billion dollar a year industry. Can you see how this plant MUST be illegal?
Rick Simpson is the creator of the documentary (linked to below) called Run From The Cure. He was all fired up for this show and I think you’re going to love it.
Rick explains why hemp oil is so beneficial for healing all kinds of diseases not just cancer. It’s amazing that we cannot have access to this wonderfully healing plant that is a part of God’s creation. He got fired up during this podcast and I can understand why. Governments around the world are purposefully demonizing this most powerful plant and as a result people are dying needlessly because they can’t get access to the hemp plant.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
How to make hemp oil
What diseases hemp oil is most effective with
Where to buy hemp seeds online
How the government has raided his house and demonized him
Rick’s story about how he got involved with using hemp oil
Rick Simpson has been working with hemp oil for many years. He used it after he was diagnosed with his own skin cancer and was able to get rid of it. He teaches people all over the world how to make hemp oil (not from the seed but from the bud/leaf of the plant) so that they can cure their own diseases. He’s is the founder of an organization called Phoenix Tears which serves as the foundation for future projects involving the use of hemp oil.
Read More…
He is also the creator of the wildly popular documentary called Run From The Cure which educates people about not only the power of hemp oil as well as the many uses for it. He recently wrote his first book called The Rick Simpson Story which is available on his website www.phoenixtears.ca.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dr. Darin Ingels – Overcoming Food Allergies, Digestion Tips, Autism & Vaccines, Glyphosate & Much More!
Feb 23, 2025
Dr. Darin Ingles joined us on this show today to talk about digestion, food allergies and food sensitivities. He’s the author of an upcoming book on Lyme Disease which we will do an other show on later.
On this show with Dr. Darin Ingles we talked mostly about food allergies or food sensitivities.
Food intolerance seems to be on the rise. Why is it that people are gluten intolerant, have peanut allergies or can’t eat dairy or wheat?
I remember when I became intolerant to dairy products (the milk in my cereal). Is it because of the thousands of toxins, chemicals, pesticides and poisons in our environment today?
We talked about the chemical from Monsanto called glyphosat which is causing gut impermeability. Some people even think there’s a connection between glyphosate and vaccines. When glyphosate interacts with the chemicals, heavy metals and adjuvants in vaccines (like mercury and formaldehyde) this is what begins the process of autism.
As people are exposed to more and more chemicals, it’s becoming really strange that our tolerance for foods is getting much much less. The other thing to consider is gut flora. The bacteria in our gut is what allows us to be able to biologically transmutate a food into a nutrients.
A doctor once told me….we are supposed to have over 1,000 strains of different bacteria in our guts but we have less than 300 now. If 80% of our immune system lives in our gut then we’ve lost 70% of our immunity by losing bacteria.
We talked about how to overcome food sensitivities, what tests to take and much more!
Dr. Ingels is a licensed naturopathic physician in the State of Connecticut and a licensed Doctor of Naturopathic Medicine in the State of California, where he maintains practices in both states. He is Board certified in Integrated Pediatrics by the American Association of Integrative Medicine. Dr. Ingels is a member of the American Association of Naturopathic Physicians, the American Association of Integrative Medicine, the International Lyme and Associated Diseases Society (ILADS), the American Academy of Environmental Medicine and many State associations. Dr. Ingels is currently a Board member of the American Association of Naturopathic Physicians. Listen to other shows with this guest.
We tried to get Jason Christoff on the show to talk about mental barriers, and self sabotage but we were unable to get a proper connection and he only had a limited time to begin with because of some speaking engagements so we did a Free For All Friday show!
As you know I’m always learning, studying, researching and trying new things so I always have a lot to share.
I pulled up a few news articles to chat about along with where to start with your health.
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Marjory Wildcraft is the creator of a video tutorial called “Grow Your Own Groceries” with over a quarter of a million copies being used in more than 30 countries around the globe.
Read More…
The video series quickly teaches people with no experience how to turn their backyards into an organic food producing paradise. Marjory’s work is highly endorsed by Mike Adams of the Natural News, Alex Jones, The Permaculture Activist, and the Weston Price Nutrition Foundation.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Podcast Transcript:
JUSTIN: Thank you so much for joining us everybody. I appreciate you joining us on today’s episode. Today is September 6th, 2012 and this is episode #6. You can find that at extremehealthradio.com/6 and we would really appreciate it if you would click ‘like’ on this page, ‘like’ us on Facebook and follow us on Twitter and all that good stuff.
In case you are interested, all the shows are going to be transcribed for you, so any time a guest says something, it’s going to be search-able on our website. If they mention something like a particular product or something like ‘aspirin’ and you want to search for that, any time a guest has spoken the word ‘aspirin’ on our website, you’ll be able to pull that up. So, it will be like an online encyclopedia for you. Just give us about a week for the show to be transcribed . I know a lot of times I listen to podcasts and radio shows while I’m driving or out on a run or something, and to have the show notes on the pages will be really helpful for you. So, anytime a guest mentions a book, or something like that, it’s all going to be in the show notes, so you don’t need to write it down, just visit the show notes. This will be extremehealthradio.com/6.
If you would like to send any questions to the guest, or to me, email them to justin@extremehealthradio.com or you could call in your questions and we will play your voicemail on the air. It’s (949) 391-7363. I just want to say that this show is brought to you by Kombucha Kamp and that’s run by Hanna Crum, who is an awesome lady out of Los Angeles. She teaches you how to make Kombucha and she sells all the equipment, the scobys and all that good stuff. You can check that out at extremehealthradio.com/kombuchakamp.
Before we introduce our guest today, I want to tell you about our upcoming schedule. Tomorrow we have David Wolfe. Next week, we have Markus Rothkranz, who is a raw food guy. We have Danny Roddy, who is a researcher into things like the endocrine system, stress and hormones. We have Ann Marie Gittleman coming up, as well as Susan Schenck and lots of really good people. We have Dr. Bruce Shelton coming on September 29, and typically we do about three interviews per week. We try to stick to Monday, Wednesday and Friday, so make sure to check out our show page for more information on all of that.
Okay, so let’s introduce our guest today. I am really excited. It is Marjory Wildcraft. I will read you a little bit of her bio and we’ll get started: Marjory Wildcraft is the creator of a video called Grow Your Own Groceries, with over 250,000 copies being used in more than 30 countries around the globe. The video series teaches people, with no experience, how to turn their backyards into organic food producing paradise. Marjory’s work is highly endorsed by Mike Adams of the Natural News Program, Alex Jones, the Permaculture Activist and the Weston Price Foundation.
Wow Marjory, that is quite a bio. You have sold over 250,000 of your DVDs:
MARJORY: There is 250,000, probably more, out there with all of the current sites. There’s a lot, it’s spread around. I put a lot into it. Those videos are not something that was just slapped together and put up on youtube. They are years of research and then very well crafted. I took almost a whole year off, just making that DVD, scripting and rewriting them and shooting them and editing them. It’s a process.
JUSTIN: That’s great. You are based out of Texas?
MARJORY: Yes, we are outside of Austin, Texas.
JUSTIN: So you have pretty moderate temperatures out there for most of the year?
MARJORY: Well, Texas is a pretty wild place in terms of climate. Here, in the Austin area, we are at the intersection of five different bio regions, which is great in some ways, but in some ways it’s not. You can get the weather patterns from almost any type of bio region at any time. So we go from extremes of drought and went through a four year period, where we only got about 12-15″ a year, extremes of rain, where we got over 60″ of rain one year. Last year, we had 90 days of over 100 degrees and then cold. It doesn’t happen all the time, but we got down to 9 degrees. You just never know when it’s coming, so Peter Bane, who is the editor of the Permaculture Activist Magazine which is probably the most well established permaculture magazine or outlet the United States and he reviewed the video set that I made. He said ‘you know Marjory, as harsh as it is, you are living in the environment we are all moving to with climate change, so it’s really good you’re doing the work you’re doing’. I said, ‘okay, I think I would like to move somewhere nicer’.
JUSTIN: So you have been doing this for how long?
MARJORY: A little over a decade now, a little over a decade.
JUSTIN: I would imagine that you have everything dialed in, in terms of knowing all the tricks and all the solutions to the most common problems people have. Right?
MARJORY: We have a lot figured out. It’s wonderful, you’re dealing with life and living organisms and it’s constantly changing. It’s very delightful in that way,
JUSTIN: That’s amazing. What are some of the reasons you think people should start gardening more and start to grow some of their own food. I know a lot of people have different motivations, but what is your main motivation for trying to get the word out to teach people that they should start doing that?
MARJORY: You’re right and I do have several motivations. I’ll tell you a story of how I got started. What got me started was that I was volunteering with a group in my community to have local grown vegetables over at the elementary school. It seems like a slam dunk, as one of the people who lived in my county, his name was Steve Bridges and he happened to be the president of the Texas Organic Farmers and Gardeners Association. Steve had this vision and this dream of having fresh produce in all the schools across Texas. I said ‘Steve, I do a lot in my community, let me help you, we’ll get it going even though I’m home-schooling. Let’s do it at this elementary school down the street from me. We’ll get the template figured out and then we’ll replicate it everywhere across Texas’. We were so on it and we had so many really talented and capable people on this project. And it wasn’t until the third meeting that the whole thing fell apart. But up until then, everybody was very excited. The Federal Government had plant money and the State, they wanted healthier kids, they just mandated that no vending machines could be in the schools and they were trying to move toward it. The parents and teachers, they know, there was study after study after study that has shown that when kids eat good healthy food, they are better behaved, they make higher grades and are generally all around much more pleasant to be around. They do better in school and, from my personal experience, they smell better.
We were totally on this. We were going to make this happen, but in the third meeting, it all fell apart. We were at the local community center and sitting on those metal folding chairs with a folding table, and we put pen to paper. Between all of us in the group, we practically knew everybody who was growing organically in Texas. We realized there was not enough locally grown food, in the county to provide part of the vegetables for one small elementary school. We were not done, and we realized we would have to draw on a tri-county area to get enough vegetables for part of the need. It then dawned on me, how little locally grown food there is. A lot of people have heard that, especially people who are aware have heard that, that your food travels to you1500 miles, according to research done by the Leopold Center. Absolutely, because there is nothing growing out in the countryside. All the small family farm networks have been completely dismantled. There is no locally grown food and when you combine that with whether there is a lot of people who are aware that there is only about three or fours days we have this just in time delivery system. There is only about three or four days worth of food in grocery stores. When you look at that, I couldn’t stop shaking when it started to dawn on me the possibility of what could happen and how destitute we had become, in terms of all the food supply. I really couldn’t stop shaking for hours. And I’m a big body centered person and when my body is like that, then I know this is, and when you see a problem and you say wow, this is a huge problem, what am I going to do about it. Somebody ought to do something about it, right? Then you go, wait a minute, that might be me. And I really felt that I was the wrong person, because I didn’t know anything about growing food. I had been involved in business and engineering, corporations, running meetings and giving presentations. Every house plant I had died, I mean I had a black thumb. I thought, wow this is universe, you’ve got the wrong person here. God, look I know you’re infinitely alive and all that, but somebody else would be a whole lot better. There are people who have been growing food for 20, 30 and 40 years.
JUSTIN: I feel like we all feel like that, right?
MARJORY: But, you know, and I really really struggled in the first years, because I had so many failures. It really turned around, with pretty simple principles, and once you start to get that and start really producing and eating really good food, it totally transforms and changes and becomes this wonderful game to play.
So, I got started really out of fear and panic, and I tell you, that still moves me. That’s a big motivation. Now that I’ve been at this for so many years, the motivation is my health has so improved and I enjoy it so much. It’s just an incredible lifestyle that I wouldn’t give up, and it’s something that I didn’t realize, that I had been looking for for years and years and years, that really complements something that I had needed and had been missing from my life, you know working with the soil and the joy of eating something that you’ve grown and then saving those seeds and planting that plant again, or planting some plants and there’s some prickly pear plants that somebody gave me. You know, free on CraigsList, so I got a whole bunch of them and planted them around the farm. Just recently I had a big abscessed tooth and used the prickly pear, made a poultice. That plant healed me. Man, you want to talk about a connection with the earth and with that plant. When I go by that plant, we have a relationship that’s really deep. I helped it and encouraged it in it’s life and it helped me and healed me and fed me. That’s the carrot.
JUSTIN: Yes, I think the motivation is two-fold. One is, like you were saying, to have the ability to control your own food in case something happens. Like you were saying, some of the motivation for you starting, but then also, someone may not be all that scared of possible grid outages or whatever so they just may want to be able to control their food in terms of nutrition. Just because something is organic, doesn’t mean that it’s watered with good water, right? I mean, there’s still things you can control.
MARJORY: In fact, I think you may have seen that study that just came out last week from Stanford University. They were saying that organic foods is really not that much more nutritious than the conventional food. The only thing is that it has less pesticides. I could have told you that a long time ago. I have been eating organically grown food for a long time and it has deteriorated. The point where you can tell where the organic brand was completely usurped was when the USDA got involved in the organic standards, and you could tell, as soon as the government got involved with it, it was no longer going to be a process that people with integrity and fairness and rightness had something to do with it. It has been corrupted and usurped and the Cornucopia Institute is a good watchdog group of the USDA and they’re constantly filing lawsuits because they are allowing chemicals into the organic standard that are in no means in alignment with what the spirit of organic is.
You know, the food supply is so corrupt and there is very very little in the grocery store that I feel comfortable eating. Most of it is just outright toxic in one form or another for the human body. Getting a clean food supply, I feel that either you’re making a lot of money and you’re paying farmers that you trust, or you are doing it yourself. And, to be hones with you, doing it yourself is just a measurable pleasurable activity. You get a hose and a backyard and you’re halfway there.
JUSTIN: I think people are staring to wake up to this and I think that trusting the government for everything that we trust them for, is not a smart idea in my mind, because God only knows all the ways they lie to us and don’t tell us the truth. Just the other day, I was out at the Farmers Market down the street here, and a lot of the people don’t even want to go for the organic, because of the labeling it costs so much money to go through that process. I think that that is happening more and more and just because it’s organic doesn’t mean that its even close to as healthy as you could grow yourself.
MARJORY: That’s the other thing too. As I’ve gotten into this more and more and had been coming to the same conclusions at about the same time that I stumbled across Dr. Weston Price’s material on nutrition and physical degeneration. When I started a decade ago, I was actually a raw vegan and I was very much experimenting. I loved to hear that David Wolfe is going to be on tomorrow. I am a huge fan of his, and you have some great speakers lined up. I am honored that I am allowed to be in that lineup. I was a raw vegan and I ended up not being, as it’s very difficult to grow that type of diet. Finding food that you can trust is a whole other component.
JUSTIN: For someone who may be living in an apartment or a small house with not much space. I know, my wife and I have to small raised beds, and that’s really kind of all we have right now. What would be the first thing you would tell people what to do, if they just want to start growing something, just to get the momentum going. A lot of people start with sprouting. What kind of things would you tell people to do?
MARJORY: Sprouting is excellent, and in your community, I’m sure a lot of you are aware of wheatgrass and some other options, which are a great way to get that nutrition. What we’re really seeking is nutrition and trying to increase that, as it’s just not available in the commercial food supply. It’s actually fantastic that all you have is two small raised beds. When I started out, my husband’s grandmother was one of those women who had an acre of garden. She grew up pulling weeds behind her mom and dad’s, and by the time she was an adult women, she could manage and make her garden and she was feeding her whole large extended family and part of the neighborhood. So, when I said I’m going to start growing food, was husband was thinking of me and he went out and ploughed an acre, and I’m going to tell you, we had an acre of weeds and frustration. It was horrible. So, thank your lucky stars that all you have is a couple of raised beds, or even just a window sill produces a tremendous amount.
One of the other things that I recommend to a lot of people, and just because it’s so impactful and so powerful is to grow some culinary herbs, like basil, rosemary or maybe some chives. You can grow them on a window sill, a sunny window sill, do it in the kitchen where you are frequently. That way you won’t forget them. Try to get as big a pot as you can to sit on the window sill, because the more soil that’s in that pot, the more it’s going to retain water and the easier it will be on you and you won’t have to be as careful about it. There is a couple of reasons for herbs and one of them is this. Everything you are learning about those three or four little plants that you have in the window, and you notice that you did not water then and you see that the leaves are drooping. You see how it’s responding and you see how it rejuvenates. Maybe you remember Marjory told you I can do this and you went ahead and shot it up with some Miracle Grow and then you see it totally turned yellow with these black spots, and you can see what it looks like when it’s been over-fertilized. Or maybe it’s not getting enough iron and you see it turning pale. Everything you are leaning with that one plant or those two or three plants in that window sill, is the exact same thing you’re going to need to know when you have a garden bed outside, maybe at a community garden center or maybe in a neighbor’s yard. Or, later on, if you’re managing acres of crops, those plants are going to respond the same way, and what you’re leaning right there with just a few in your window sill, is the gateway and the exact same wisdom you are going to need throughout your career of growing food.
There is a lot of power in that. That other power is, of course, that when you go to buy a tiny bit of herbs, and it’s $6 or $10. It’s pretty expensive, you’re never going to make pesto by buying it from the store. Right? You gotta grow your own basil in order to really get the quantities you want to make a wonderful fresh pesto. The other thing, even if you even just have a little bit, and I have heard this from everybody, a little bit of fresh herb will totally transform a dish. You know, my family, we all kind of get in the recipe rut. Right? We all say, we’re going to have this this time. Put little bit of fresh herb on there and my family will say ‘is this a new recipe, this is really good mom’, and I’m getting compliments, whereas before it was just dinner time. Just a little bit of fresh herb will totally transform a dish. There is a lot of power in just starting with a few herbs.
I’m a huge fan of sprouting and I’m also a big fan of wheatgrass. These are some areas where you can really start to vamp up your nutrition. Where were we going with that other question, before I forgot. It was about Dr. Weston Price, and the piece of information I got out of that that really stunned me with Price’s work was, if you remember, he not only went to visit all those indigenous people, but he took samples of their food and had it analyzed for nutritional content, and then he said ‘what’s different about these people’ and one thing that really struck me is that he did that back in the 1930’s. So, we are really talking before conventional versus organic and the conventional was just starting to happen then. An average modern diet at that point was basically organic. He was finding out that the nutritional content in the indigenous people’s was 4-10 times what the equivalent of a modern diet, back then, was.
JUSTIN: Yes, that amazing. I have heard that. I heard some stats a while back about someone, even in the 1950’s, today would have to eat 56 pizzas in order to get the equivalent nutrition of one pizza in the 50’s. It’s just crazy. When we come back, I want to ask you a couple of questions about compost, because I had a little disaster a few months back with my compost, that perhaps you could help us with and other people with.
And Marjory, I’m going to run this little spot here and then I’m going to call you on your land line, as on skype here we’re getting some weird feedback. Would you mind if I do that?
MARJORY: You know what, our land line phone, the reason I’m getting that cell phone call is because the land line phone isn’t working right now. The telephone man has to come and fix it. You can call me on my cell phone if you want.
JUSTIN: Okay, we’re getting some cut out here on skype. Let me run this little spot and then I’ll pause the interview afterwards and do some fancy editing. I’ll get your cell phone off the air.
MARJORY: Okay.
JUSTIN: Stay right there. What’s up everybody? I hope you’re enjoying this podcast and interview so far. I just want to tell you a little about a product I think you might be interested in. It’s put out by a lady named Marjory Wildcraft and it’s called Grow Your Own Groceries. You can find it at extremehealthradio.com/groceries. This product is really amazing, and I think right now she is selling it for $67 and it’s two DVD’s and comes with a separate DVD with over 60 supporting documents. The DVD basically teaches you how to grow and be more sustainable. One of the main reasons for growing your own food, well two in my mind, the first one is you never know how long able the grid is, and if something should happen that you don’t have access to a grocery store, there could be some real problems. You just don’t know how stable the grid is, and being a little more self-reliant is, in my mind, a wise choice. So, growing your own food, for that reason, is really ideal. You don’t have to grow all of it, but some of it would be a good start.
The other reason to grow your own food is that you can control the minerals that go into it. She is a former raw foodist and she does eat somewhat raw now, but she understands the role of key minerals and having a high quality nitrogen rich soil so that each vegetable you grow and fruit that you grow can uptake many minerals. She is really on the cutting edge of all this stuff and in her two DVDs she walks you through how to create a completely sustainable garden that is based on the principals of hemoculture and so I really, strongly suggest you check out the DVDs, which are a really high quality product and we are due to have Marjory on our show soon, if she hasn’t been already. You can check it out at extremehealthradio.com/groceries to learn more about it. I think you’re really going to like it.
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Okay, thank you so much everybody for joining us today. We really appreciate that. If you don’t know, we have Marjory Wildcraft on. We have actually changed the audio and she is now being called on her cell phone, so we have gotten off skype. She was trying to get a little better audio quality. So Marjory, I wanted to talk a little bit about some compost issues that my wife and I had recently. We had some compost that we got from a local farm and we were doing everything good. I think we put too many wet things in there like scraps from juicing and things like that. I learned later that I think you have to balance the wet and the dry because there’s flies all over it and it’s just, it went bad pretty quick. Is that kind of a common mistake that you see people making?
MARJORY: Actually, usually it depends on your bio-engine. Here in Texas we can almost never get enough of the wet stuff. So our piles are usually too much on the dry side but yeah, it sounds like that’s, if you’re doing a lot of juicing and green stuff and I bet you are with the raw foods diet, then you’ll probably have a lot more wet stuff than you do dry and just balance that out with a, if you can find leaves or hay or your junk mail you shred up a little but, or old clothes, natural cotton or wool, or natural fiber, you can mix them with almost anything, it’s surprising what you can put in there. A rough guideline you want about 50 percent dry to 50 percent wet. I often tend to go three quarters dry to 25 percent wet.
JUSTIN: Okay. Is there an issue with putting some of your old newspapers and things that have that glossy print and the colors? Is there an issue with that kind of ink because I’ve heard on some receipts there’s chemicals and things, is that an issue for composting?
MARJORY: As far as I know and I need to check this with what the latest is but up until very recently the main story I had gotten from people who go into this in infinite detail was that most of the inks are soy based and believe it or not, that the glossy stuff like on magazines is actually a clay based type of thing so composting that should be just fine. I even end up sometimes if it’s a plastic or something in there too I just often end up composting that. It takes long for it to break down but it does eventually. I’m not as totally completely concerned. Composting is magical, magical bacterial process that’s really miraculous and it can often fix a lot of things.
JUSTIN: I’m learning the power of composting and I think it’s really beneficial. I think it’s probably one of the most beneficial things you can do for starting a healthy garden and making sure your soil is nice and healthy right?
MARJORY: It is the secret to a green thumb. It really is. Compost fixes everything. It fixes sandy soil. It fixes clay soil. It fixes when you don’t have soil. It really is the magical stuff, and it’s the black gold. Our species has spent most of it’s time destroying most of the top soil and I feel going forward the job of humanity and it remains is to rebuild soil. And fortunately, you and I working with nature, we can rebuild it a lot faster than nature can on her own. But that really is the secret.
You know how I was talking earlier about how I struggled for a lot of years, and quite frankly I didn’t know anything, but I would go and visit other gardeners and other farmers. I remember this one yard planted some broccoli, in the Fall and broccoli is a plant that should be able to withstand frost or freezing pretty well. My broccoli was getting up, it wasn’t doing great, but it was growing leaves and doing okay. We had that first November chill and mine all died. I thought ‘what’. I was going around visiting all the other farmers and gardeners I knew, and was asking around and looking at the differences. My one neighbor, Brandon, who had the most vibrant garden of anybody I’ve ever seen, just incredible and beautiful and healthy green leaves, and his broccoli was bursting with life. I’m going back and forth and scratching my head, but really the main difference at the end of the day, and since then I’ve seen this over and over again, was that Brandon was gardening in 2 feet of composted horse manure. He had this unbelievably rich and fertile soil, but he also amended it with all kinds of other things, but those plants had all the minerals that they needed. They had all the life and vitality that they needed and those plants were incredibly healthy. The really good news about that soil being so healthy, and why I’m so delighted that you brought up the question about compost, because compost is so vitally important. Everybody should go out and start at least one compost pile today. I actually have numerous of them around for different things, but the really good news is that those plants that are grown in that mineral rich soil will have those minerals in them, and those plants will be stronger and will be able to withstand all kinds of temperature ranges, or lack of water or whatever you throw at them, wind and a lot of the other factors that nature is going to bring. They will be able to withstand that with no problem. In fact, those kind of plants don’t have insect problems either. They are healthy, and when you eat them, you get those minerals and you become healthier. I can absolutely verify this. I was born and raised in Florida and am a native Floridian, and I really sincerely, all my life I thought when it was 75 degrees, I was reaching for a sweater or a jacket, as I was very very cold and never thought I would live in a cold climate. But, after years of eating my own hand grown food that was raised in really rich soil, I am now very comfortable in walking around barefoot in 40 degree weather, and that is not a problem for me at all. My ability to withstand heat and cold and those sorts of things is so much more improved because I have basically been remineralizing my own body, through eating food that I’ve grown in rich soil.
And going back again to that Weston Price thing again, you get 4-10 times the nutrition, it’s unbelievable what you need if you really want to be healthy. My understanding is that the RDA, you know recommended daily allowance, that’s the nutrition you need not to show symptoms of disease. It’s not the nutrition you need to be healthy. You know, there are big gulf between those two.
JUSTIN: Yes, that a big difference. I wanted to ask you too about technologies that are out there these days, like I know of a product called Thalassa Mix, I’m not sure, I forget who puts that out, then there’s things like rock dust or ocean water and I you run more of a self sustainable permaculture situation where you are but are those kinds of things good to put in your compost or good to put right on, directly on to your soils or what do you think about those kinds of things?
MARJORY: In the beginning I was pretty diehard of we’re going to try to do this scenario of the whole grid being down and nothing’s available and see if I can make it on my own like that. And since then I’ve said you know I’m going to make life a lot easier for myself and I recommend in the beginning absolutely getting some seaweed or getting some rock dust or rock powders or azomite or some of the things which are minerals in it and build up you soil and then continue to take care of your soil from that point on. So in the beginning very much so, get some supplementation. Also in my own diet I used to not take any supplements at all, I’m very very leery of the supplement market and recently I have started taking some supplemental vitamins just because even with what I’m doing I’m wanting to get more nutrition. So yes very much so and again I’m always thinking, it may not be your concern, but I’m always thinking what if, what if the trucks stop rolling and I built a whole system that’s dependent on me needing an input from the feed store and the feed store closes. Let’s use those systems while they exist and lets help them just start us and get us up growing faster, but in my mind I don’t want to be dependent on them. Actually that’s one of the reasons I went as a transformation from a raw vegan to, I do incorporate a lot of raw fill into my diet but that’s why I ended up eating meat products was I found out growing meat is much much easier than growing the rich fruits and vegetables and also in any kind of a system you need the diversity of forces because, well things aren’t always really reliable so you always want to have a whole lot of different things going on. But growing meat is actually easier, and it’s not just here in Texas, I’ve traveled all over since then, the upper northeast the west coast and the pacific northwest and some of the western interior, Idaho, and also in Costa Rica and Hawaii and talking with the farmers and permaculturists and the gardeners there and growing meat is easier everywhere than it is growing fruits and vegetables. So when I was a raw vegan I’m looking at the label and I’m going okay, Himalayan sea salt, maca from somewhere in South America and I’m getting mangos from here and the bananas from there, none of the stuff grows in the bio-region and I’m loving that diet I truly love the raw foods diet it’s just really worked for me really well, but I couldn’t grow any, really what you can grow here in Texas, it’s a meat products place and that’s the food force that’s here.
JUSTIN: I was a 100 percent raw vegan for seven years and recently, since 2010 I think I’ve been doing some meats and doing some grass fed organic chicken and been doing some stuff like that as well as eggs and things. For me I find that it’s working really really well and I would imagine having a farm or backyard with chickens and with a whole sustainable thing each part of your system would help every other part and you would do certain things to contribute to the whole, right?
MARJORY: Well that’s the other big benefit of having animal ears, the ear is 70 percent nitrogen and nitrogen is one of the big, big elements that plants love and need and want more of, it’s the N on the NPK on the fertilizer bag that you’re not going to be buying at the big box stores. But that plants can’t really can’t get nitrogen themselves but you and I in our excrement and also in our urine there’s an abundance of plant available nitrogen just because it’s a by product of breathing in and breathing out and it gets incorporated into our waste products. And the same is true of animals and animals can really help you jump start getting fertility going in your system so they’re a real important part of that in my system, and you can do all completely vegetarian it’s just going to be a lot more work.
JUSTIN: Now how long is your DVD set?
MARJORY: Well, gosh I’m not sure. There’s two full length DVDs there and in the first one we go over overview of what the climate and soil are like here, we go over water, water is the most important thing in your system and having different sources of water and having different types of salt water, which water is better. We go into the garden and what is the, my whole thing is like what is the fastest the easiest and the most fun way to grow food. Because look, this is what I’m probably going to be doing the rest of my life. I love it, but what is it, you know, realistically it does take some time. So what are the fastest, easiest most efficient gardening techniques? We go over that in quite a bit of detail and also other things, how do you know when you water too much or too little and what other factors, such as shade and when do you need it and when you don’t, whole lot of creativity there. When I got into rabbits and my rabbit hutch is right next to my garden, talk about a synergy there. The biggest thing people usually hate in gardening is leaving. I absolutely hated leaving I mean, who wants to spend time growing up plants, but now I am not leaving. I am collecting free rabbit food. I tell you what it changes the whole thing in fact, now I’m looking at some grass that’s grown in one of my beds, in fact I was just looking at it this morning, hum we’re not big enough yet, I ‘m going to let you grow a while longer, a couple more days, and then I’m going to pull you out and feed it to the rabbits so I’m, letting stuff grow even more. So having that rabbit garden synergy and I showed up a lot of other synergies and things like that, that just make the whole concepts a lot more enjoyable and a lot more fun. I also go into butchering and home butchering and I demonstrate how to butcher a rabbit and I have had, and I went through the whole emotional and psychological process of being a raw vegan, for being a vegan for a lot of reasons, and one of them not really wanting to ever kill anything was one of them to realizing that I’m going to be taking life and eating before I show this animal and how do you do that with honor and with integrity and with compassion? In fact I’ve gotten tons and tons of E-Mails and feed backs from vegetarians that say, you know I may not be ready for this but you did that so lovingly and so well I could if I had to. That’s a huge step.
JUSTIN: I think it’s important to understand, I mean it kind of brings people into the cycle of life and it’s like getting a dog for a child, they learn about birth and death, you know I think that’s an honorable thing. We’ve got to take a break in a couple of minutes, but I was wondering how much of your food do you grow, do you grow all of your food completely yourself or do you grow like 90 percent of it?
MARJORY: I grow about half. I grow about half, yeah. We’ll get right back into that after the break, but that’s a great question to continue on more.
JUSTIN: I’d like to find out more about your system and what you have going on, we’re going to take short break but we’ll be right back with Marjory Wildcraft.
Hope everybody is doing really well today and enjoying the interview. I just wanted to tell you a little bit about a product that I really think is a good, a really good product actually. It’s put together by Jenny over at Nurse Kitchen and it’s called How To Ferment Anything. It’s an E-Product that teaches you how to ferment everything from pickles to sauerkraut to breads to milks, so you make cheeses and you make yogurt and all kinds of really amazing things. Now it you are someone who has been listening to this show you know the value of fermented foods and how fermented goods basically provide you the bacteria that keeps your immune system strong and that basically is your immune system. So eating some fermented foods on a daily basis is critical to your health and she teaches you how to make anything you want fermented and it’s really really as awesome program. I think it’s got 50 video tutorials, 12 E-Books more than 100 recipes, tutorials, articles and fact sheets all devoted to fermented foods along with workshops and facts sheets and tips and guidelines all done by video. It’s recommended by Donna Gates, if you know who she is, she wrote The Body Ecology Diet so I strongly suggest you check it out. You can learn more about that at extremehealthradio.com/ferment. You can also visit our store for other great products like this. In our store we’ve got food preparation products for how to cook real food, how to prepare raw food, workout programs like qigong (chi gong), yoga progams and how to grow your own food and make a really healthy garden for you to be more sustainable, parenting programs, cancer, weight loss, cleansing all kinds of great stuff so check out our store I think you’re really going to like the products we have over there for you. And if you want to make a donation you can do that too. You can donate a little as $1 as it’s all done through PayPal and it is so greatly appreciated. I can’t tell you, so many people donate and we just are so grateful for everyone who sends in a donation so thank you so much for that. And if you ever make purchases on Amazon consider going to extremehealthradio.com/amazon or the bottom of anyone of our pages and you can click on that link and anything you buy from Amazon we’ll get a little commission that will help pay the bills as well. And feel free to ‘Like’ us on Facebook too, ‘Like’ us on Twitter, send our link to your friends and all of that stuff is so greatly appreciated. Thank you so much for listening, for supporting us, I can’t tell you how much we appreciated it. So with said let’s get back to the interview.
So Marjory we just want to give out your website to our listeners. Is it backyardfoodproduction.com or it is growyourowngroceries.com?
MARJORY: Actually, both of them. Both of them will work just fine.
JUSTIN: Are they two separate websites or are they combined?
MARJORY: They’re two separate websites but they are the same product. It’s all the grow your own groceries product. We started out originally calling it backyardfoodproduction.
JUSTIN: Okay. Excellent. So people can visit that website and check out your DVD. Before the break we were talking about the amount of food that you are growing and you said it’s roughly 50 percent?
MARJORY: Yes, about half, and there are a couple of good reasons for that. One is that if I can do half, if I need to switch it on at any time and start going full production, I can. Also, I’m running a small business, I’m a wife and a mom, have two kids and am involved in my community. I spend about an hour or two a day, on average, working in the garden or working with the trees, the animals or the livestock, and that for me is a good amount. Actually, that amount of time for me is my most precious time, it’s my yoga, it my tai chi, when I’m watering, it’s my zen. Sometimes chasing down the loose rabbits is aerobics and that’s a whole other story. For me, that’s what I like. I really enjoy the outside physical real world. That’s a good amount, because there are some mornings that I don’t have time to cut the feed for the rabbits, so I’m just going to grab some pellets I bought from the Feed Store and dump it in there, because we’ve got to take the kids to the dentist, right? It’s the real world. And I feel like I’m still getting a good quality amount of nutrition this way, and supplementing with what we buy or trade from neighbors and local farmers, in a little co-op we’ve got.
JUSTIN: If something were to happen, I know I think there is like a 3-day window where food at the grocery store is on demand for about 3 days and that’s all they really have in storage. If something were to happen to the grid that would put our food production or food in jeopardy, how long should people think about having food available, that they can grow themselves.
MARJORY: The 3-4 days of inventory that’s in the grocery stores will be gone long before 3 days. Everybody will start connecting with cell phones and flash mobs and flash whatever, and we’ve seen that in the hurricane states. You know that stuff has just gone off the shelves almost instantly. I recommend having at least a year’s supply of backup food, and as a raw foodist and being fearful, it’s a little bit difficult to do that. I’m looking into sources of whole grains that I can store and other dehydrated foods that I have dried myself, you know, squashes and tomatoes and things like that. I do a little bit of canning of meat. I don’t really enjoy canned meats, but the rabbits from the rabbit production or the chickens and the eggs and that cycle is ongoing anyway, so we don’t really need to store that much. Definitely explore soaking meats and drying meats. I love the fermentation you talked about. I’m a huge fan of eating fermented foods every day, and usually grow a couple of cabbages every winter and then go ahead and make my own kimchi and have that on hand throughout the year for the probiotic boost.
JUSTIN: Yes, I love fermented food as well.
MARJORY: I also find, like last year, I was traveling a lot and had a couple of crop failures, so now I’m really scratching my head and it’s a great challenge you know. I eating more prickly pears and am eating more wild food that I would have, because I’m still keeping up with that and want to use half of what I grow. As you know, when you really stretch yourself and get into a hard place, the creativity comes in, and that’s a good thing. I’m also a big fan of diversity. The average American, I think, eats about 12 vegetables and that’s including all of their meat products. Corn, is a big one, wheat, soy, potatoes, tomatoes and green beans and that’s about it. That’s about all that Americans eat. Just this morning I was having huckle berries and American beauty berries and a couple of eggs from the chickens and some prickly pear fruit we got from a neighbor. You know, there’s a lot more going on with all of that and the more diverse things you’re eating, the more chances you are getting of a lot more nutrition and different phyto-elements and vitamins you wouldn’t get otherwise.
JUSTIN: Right, I’ve been learning a lot about diversity of the diet and that’s one of the things I’m just horrible about. As once I find a food I like, I’ll eat that for years before I change my diet. I wanted to ask you, real quick too, about a special going on for our listeners and we’ll get to that at the end of the interview, in about 10 minutes or so. I wanted to ask you also, what vegetables or fruits are good for each season? Right now it’s coming into Fall, so each season has its own best vegetables to grow. Right?
MARJORY: Yes it does, and to be honest with you, when we started I had no clue, I really didn’t. I thought that bananas and apples were available all year round.
JUSTIN: I don’t really know either.
MARJORY: The absolute best way to start learning that is start going to a Farmers Market, start hanging out and seeing what they’re bringing in. In general, in the Farmers Market, the farmers are much more focused on what they’re doing than I am, as they are making a living on selling this produce. I notice they are often getting stuff in earlier than I do, and they’ll have lettuce show up before I do, as they spend a lot of time carefully harvesting it, planting it, tending it and getting it up, because that’s what their living is based on. You’ll get a good sense though, that broccoli does not do well in 100 degree weather, tomatoes are doing good now, corn is coming in, sweet potatoes are another crop that’s doing really good and starting to come in, squashes are your warm season and your cool season stuff are going to be broccoli, brussel sprouts and spinach and lettuces. That’s the wonderful thing. There’s also I found a lot of the weeds that come up to stir have a super abundance of vitamins and minerals and often are really tasty. They’re not marketable because you have to eat them right away, they wouldn’t last very long on a grocery store shelf but that doesn’t matter to you and me.
JUSTIN: I’ve been wondering for a long time is do you know if there’s a list, some kind of master list out there that has how many minerals each plant will take up or each fruit or vegetable will take up? Because I know a tomato I think it’s like 56 minerals it can take up. I think grass can take up all of them. Is there like a master list that you know of that has this kind of information?
MARJORY: I don’t know. That would be a good one to look at because then on the converse side of that if there’s something wrong with your plants then which mineral is missing. A good rich soil I think there’s at least 64 minerals that plants need to be healthy and conversely that you need to be healthy and then the quantity of big ones are pretty well known but the smaller trace amounts are not, most people just pick up some seaweed or maybe some azomite or something and cover that (inaudible) you know, just cover it as a one swoop thing and not try to focus too much on the micro elements, just make sure you have them.
JUSTIN: I wanted to ask you a little bit about saving seeds and seed storage and things like that. Do you do a lot of that?
MARJORY: As much as I can. Yes, very much so. In fact the bonus CD that comes with the DVD set has a whole full book on seed saving in it as well as a whole bunch of other, it’s a whole library full of books and documents that are useful to the whole program. Very much so and that’s also one of the incredible connections and joys of, gosh you know there’s some veggies that I’ve been growing now for five or six seasons and years I would say, they only grow in the winter so I harvest and sow and harvest and sow and get a relationship with that plant going, and the same with corn, I been growing some corn and then saving the seeds and then planting it again. Not only is there a connection with you and that plant, it just grows in terms of well you understand the plant and there’s something even more deeper in the relationship there, but also another thing is that plant will get more and more adapted toward your soil or your site or your climate, better and better and that plan will grow better for you year after year as you sow these seeds.
JUSTIN: Do you have any books that you recommend outside of your product, which I highly encourage everyone to get. Are there any books that kind of changed your life, as far as all of this is concerned?
MARJORY: Well, the one book that I very much recommend, it only focuses on vegetables and doesn’t add the meat component, but it’s called How To Grow More Vegetables Than You Ever Thought Possible In Less Space Than You Can Imagine by John Jeavons and John was a very forward thinking man, and back in the 1970s there was an oil crisis and all kinds of stuff going on. He started to say ‘what is the minimal amount of land that you need in order to grow a full diet for one human being’. He was focusing on a vegetarian diet , as if you add meat in there, it’s really hard to do the numbers and keep the research clear. There are a lot of places where his methods are used all over the world now. You know, people can’t afford a chicken or they can’t afford a rabbit. That would be outrageous for them. He has totally documented and researched exactly what you need to grow and come up with an amazing method .to grow with. I have interviewed hundreds of homesteaders and organic farmers and everybody has his book in their library and they use it regularly. It’s a very good book for beginners and really lays out the principals. The tables in the back with all the information on seed longevity and spacing and yield to commercial ratios for home gardeners. Those tables are something that 30 or 40 year veterans of organic farming are still using and referring back to. So, it will be a book that will continue be something you want to have. I would highly recommend it. How to Grow More Vegetables Than You Ever Thought Possible by John Jeavons.
JUSTIN: I am going to have to actually check that out and check out your product as well. Can you tell us bit about rain water and things like that and how to collect rain water?
MARJORY: Very much so. We here in Texas ….rain really is gold. In the bonus CD that comes with the full thing, in the video it shows the different rain water systems that we have. Everything from a massive one off of a barn that collects 34,000 gallons down to even a little tiny one we have on a little chicken tractor that maybe is only 20 square feet, it’s a little tiny thing. So we collect rain water off every roof that we can. In the bonus CD that comes with that library book, there is a whole book on how to make a rain water collection system and examples of every system that is built in different places. Do you want to use cement tanks, do you want to use poly tanks, do you want to use fiberglass tanks and what do the installations look like and what is going to be the maintenance, what is going to be the cost and you know there is going to be trade offs with everything. That book covers the whole thing, and is included as part of the kit.
JUSTIN: Wow, that’s awesome. You know, it’s so great these days, and I know there’s a lot of issues with the internet and things like that, but it’s so great that for someone like me, who really just doesn’t know a whole lot about gardening. I’ve had my opportunities and I’ve tried a few times, but for someone like me, and others out there like me, it’s just so great to be able to purchase something like a product that you have put out, and it just cuts through hours and hours and years of learning. It’s just amazing, isn’t it?
MARJORY: Yes, it is. We live in this wonderful time, we do, and the internet is this magical magical thing, isn’t it? And you’re absolutely right. The one reason I made the DVD is that I used to teach a workshop, where we went over everything that’s in the DVD series, and back to when it was all books and I couldn’t really keep up with it and thought, well, we’re just going to have to find another way to disseminate all this information and that’s the genesis of the video series. It was really trying to reach a demand on a larger scale. Thank God we have those networks. Isn’t that amazing?
JUSTIN: We are just closing out here, but I know you mentioned something about a special for our listeners, and was wondering what that was.
MARJORY: Yes, let me tell you. On the grow your own groceries website, which is the full DVD set I couldn’t figure out how to do this, but if you don’t want to get that, I would highly recommend you get it, as it’s an incredible value and you will be very happy with it. If you don’t want to try that and want to try something I have done, I’ve done an introductory product, and what I did, I’m not a computer person, I’m mostly outside in the garden. At the very bottom of the page, I have put down a special introductory, I call it the ‘instant master gardener course’ and it’s a series of 7 videos I send you, one for each day of the week and we’ll talk about the secret of a green thumb and I will give you some really dramatic examples of why you want to have that good soil. We will talk about how much land you need. If you wanted to grow all the food that you need, how much land would you need? That’s a big question. A lot of people ask, do you need an acre, do you need 100 acres, what do you need?
I also talk about seed saving and interview and expert seed farmer and we talk about the basics that you need to know and then you seeds are going to stay safe and viable and what are some of the realities of seed saving. There are some outrageous claims being made on the internet by these fly-by-night seed companies, but this guy is the real deal. We also talk about the huge advantages of seed saving. There are incredible advantages that you have as a home gardener over a big commercial guy. We will point that out and you can get out of your garden, at least double, than what the commercial growers can do. Plus, of course you’re going to be saving a lot of water and other things. And then, at the very end, I will send you a video on a very powerful fertilizer that you can make yourself and it’s incredible. It’s $7.00 so scroll down to the bottom of the page and that offer will be down there. We will have it up there for a limited time for listeners to this show.
JUSTIN: That’s great. Well, thanks Marjory for staying on for so long, and would you mind staying on after I close out the show?
MARJORY: Not at all.
JUSTIN: Thank you so much for joining us today Marjory. We really appreciate that. Thanks everybody for listening to the show. I hope you got some really good information out of it. I apologize for the sound quality and having to switch over to the cell phone. That happens sometimes you know. Technology acts up and there’s really nothing you can do about it. I apologize and hopefully that was a good interview.
If you would like to purchase her DVD (I am going to buy it) and if you buy it through us, we will get a little commission and that will help us out. It’s https://www.extremehealthradio.com/groceries” target=”_blank”>extremehealthradio.com/groceries and we will get a small commission if you’re interested in buying it. You can always find links to it on the show page.
So thanks for joining us today and I hope you enjoyed it. If you can, ‘like’ us on Facebook and follow us on Twitter and all that good stuff. That will help to get the word out. We will see you next time and thanks for listening.
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Mark Lovendale – How To Know If The Food You’re Eating Is Killing Your White Blood Cells & Shortening Your Life
Feb 19, 2025
Mark Lovendale was a rather fascinating guest to have on the show. He is the author of Quality Longevity. I found out about his work through my mom who has a mutual friend of Marks and it was a blessing to have him on the show.
He talked about lots of interesting topics such as food allergies, white blood cells, muscle testing and how to determine if the food you’re eating is killing your white blood cells.
White blood cells among other things are responsible for killing pathogens, viruses, fungus, mold, toxins, chemicals, poisons, parasites, worms and infections. If you have no white blood cells you have no immune system.
Isn’t that an amazing concept? White blood cells are created in the bone marrow and to a lesser degree in the gut. It wasn’t until the 1950’s that we first learned that the food we eat can actually kill white blood cells in the body.
The more white blood cells we kill the less we have the ability to fight off illness and disease. It’s amazing to think that the food we eat actually can kill the very thing that is there to support our lives and keep us alive.
So the trick is to find out which foods we’re eating that are destroying our white blood cells. For each person it’s different. Typically the foods that people are “allergic” to are also the same ones that destroy white blood cells. The common food intolerances are
Corn
Wheat
Dairy
Soy
Sugar
And then there are many other foods that you could be sensitive to that can cause you major problems. It’s possible to have a delayed food reaction as well can happen a few days after consuming a particular food.
For example it’s possible to eat some pasta or bread containing wheat and feel fine right after eating it. Then 3 or 4 days later as that food moves through your digestive system can cause bloating, raised pulse, decreased circulation and damage the intestinal villi of your gut.
As a result of eating this pasta you could have destroyed thousands of white blood cells in the process and not ever be able to pin down what food is causing the problem.
Can you imagine how frustrating this could be for people? Perhaps you are having this exact situation with your gut and your digestion. You could be consuming foods that are very harmful to you but you don’t even know it.
Also what makes it more difficult to figure out is the fact that many of us might consume 30 or 40 different ingredients in one meal alone. You could be allergic to MSG, aspartame, food coloring or artificial flavors.
There’s lots to look at here and I’d highly recommend checking out The Prime Blood test that Mark Lovendale has developed and you might be able to finally get some answers to your food sensitivities.
We hope you enjoyed our interview with Mark as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Lovendale brought together a unique combination of discoveries which reveals the underlying causes of many symptoms. He developed the Quality Longevity® Program to enable people to become free of health problems while adding enjoyable years to their lives. An added benefit is the dramatic reduction in health-care costs.
While conducting traditional medical research, Lovendale became aware that most drugs, surgeries, psychiatric therapies and allergy treatments did not work well and often made people worse. He observed that traditional medicine tries to treat symptoms rather than discover and remove the causes of the problems.
In 1978, after years of researching the underlying causes of common health problems, Lovendale began doing counseling and giving health seminars which explain the latest scientific discoveries. These courses are expanding the awareness of delayed food and chemical allergies and the optimum levels of fat, protein and carbohydrate in the diet.
Lovendale developed a blood test, known as the Prime Test® for detecting delayed allergies. This test reveals the underlying cause of a broad range of ailments. He presented this and other new developments in preventive health care on the Today Show and several talk shows.
After trying other tests, many doctors are using the Prime Test® to help solve their patients’ health problems.
By using the information in Quality Longevity, you will be able to make major improvements in your health, reduce your health care costs and help others. If you want the name of a doctor using the Quality Longevity® Program, call 949-661-4001.
Show Topic:
Longevity, white blood cells, cancer, strokes, heart disease, the immune system, diet, nutrition and more!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
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Today we had Morley Robbins on the show for round #7. He’s one of the most important researchers in natural health today. I’ve been studying “natural remedies” since 2003.
I’ve listened to, attended, watched and taken part in probably over 10,0000 hours of lectures since 2003. It’s all I listen to and read. Nobody comes close in the understanding of minerals as Morley Robbins.
He has a depth of knowledge and understanding that nobody else does.
This is why his information about minerals should be the foundation of everybody’s health program. Minerals run hormones, digestion and in this talk our immune system.
Without proper copper, iron, magnesium and calcium levels and ratios your body will get sick and succumb to sickness and disease.
This happens are a result of a lack of being able to respirate oxygen at the mitochondrial level properly and not being able to create ATP.
In this show with mineral expert Morley Robbins we talk about the relationship between minerals, ATP production and your immune system.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration, with additional concentrations in finance and marketing management. Morley has completed his training for becoming a Wellness Coach, a Nutritional Counselor, and a Functional Diagnostic Nutritionist.
Morley Robbins is the creator of The Root Cause Protocol.
Morley (aka. “Magnesium Man”) is one of the foremost experts on Magnesium’s role in the body, and the delicate dance Magnesium plays with Iron, Copper, and Calcium.
In 2012, Morley founded the Magnesium Advocacy Group (GotMag.org).
And he remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 175,000+ members (and growing daily).
As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed over 4,500 one-on-one consultations with clients from around the world.
Estaryia Venus – The Science Of Vibration & How She Uses Sound For Health & Healing
Feb 18, 2025
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We had a very interesting show with Estaryia Venus where she talked about the science of sound frequencies, vibrational energy and even a little bit on sacred geometry.
These are all fascinating subjects and cannot be ignored. If we want to use all the tools God has given us to promote health and healing, it’s important to not overlook how powerful using sound can be.
If you look at quantum physics and even string theory, you’ll start to see that everything at the quantum level is vibrating at different resonant frequencies.
We know that people use devices like crystal osccilators, frequency generators (often times called Rife Machines) to help the body heal. When you can find the resonant frequency of a virus, cell or bacteria you can emit the counter frequency into the body to kill it.
Think of fingers on chalkboard. In the same way you hate that noise, parasites, bacteria, yeast and mold all hate the counter frequency and it can actually kill them.
Well it’s the same thing. We all work on frequency.
Estaryia Venus has been able to do some really interesting things with using sound to promote health and healing in the body. If anybody has a catastrophic disease and are looking into alternative methods of healing, sound medicine has to be a part of the program.
You can use sounds for helping the body to heal and become healthier. Who knew? Estaryia Venus explains… – Click to tweet this!
Update: Estaryia is offering a retreat in Hawaii on November 7th – 14th, 2013, or November 15th – 22nd, 2013. If you want to see the video and get $150 off this retreat click here to see if it’s something you’d like to do!
Estaryia Venus is an internationally recognized sound healer who leads vibrational healing workshops, sound healing rejuvenation retreats, yoga retreats, and sacred site tours worldwide.
She integrates 20 years of experience in alternative energy healing modalities and techniques and utilizes the newest in scientific sound technologies in her programs.
She has presented her sound healing programs and technologies at health and wellness centers and conferences around the globe with her vibrational healing work being featured on CBS TV, Eye On America.estaryia55about
Estaryia incorporates the science of…Read More…
sound, sacred geometry and meditation in her workshops and retreats and shares ways to use the power of sound, breath & movement for healing and transformation. She has helped thousands of people release stress, achieve better health, and experience a deeper mind, body, and spirit connection.Dedicated to women’s self empowerment, Estaryia has supported women to unleash their creative energy, align with their purpose, and ignite their female power and freedom of self-expression.
Estaryia is the founding director of Earth Consciousness Institute, a non-profit organization that produces educational wellness programs and multi-media transformational events based on the power of sound and its therapeutic and unifying effects on the mind, body and spirit.
Estaryia has developed and produced a series of sound healing frequency CD’s with scientifically researched sound frequencies that balance the brain hemispheres, release stress, awaken expanded states of consciousness, and activate energy on a cellular level for greater mental, physical, emotional, and spiritual balance and rejuvenation.
Estaryia also brings her energy healing to people throughout the world through global teleconference calls and healing activations. The transformative healing Estaryia provides is also available through long distance one-on-one phone or skype sessions. These sessions rejuvenate the mind and soul, allowing for deep personal healing and activation of purpose and creative self-expression.
To discuss with Estaryia how she can help you, contact her at estaryia@gmail.com.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Currently heart disease is the #2 killer in the Western world just behind cancer. Cancer and heart disease are always neck and neck in terms of how many people per day they kill.
The worst part about it as that both heart disease and cancer are (in my opinion) 100% preventable. We know what we need to do to prevent these horrific diseases. The great part about it is that the very same things that are powerful enough to prevent heart disease are the same things that also help to prevent cancer.
The body operates holistically. When you improve your digestion for example, it effects every other biological process in the body. What’s good for one is good for all.
That’s great news for me to hear because if we had to work on preventing each disease process alone, the list of things we’d have to do each day are endless.
In this interview with Dr. Stephen Sinatra we discussed…
His top 5 supplements for heart health How to lower cholesterol naturally Ways to prevent heart attacks naturally The exact diet he follows to prevent heart disease How to lower blood pressure naturally What to do if you have atrial fibrillation His thoughts on hypertrophic cardiomyopathy And much more!
If you know of anybody on statin drugs or have congestive heart failure, have had a bypass surgery or any other heart condition Dr. Stephen Sinatra shares with you how to treat and prevent heart disease naturally!
Dr. Stephen Sinatra is a highly respected and sought-after cardiologist whose integrative approach to treating cardiovascular disease has revitalized patients with even the most advanced forms of illness.
His expertise is grounded in more than 35 years of clinical practice, research, and study beginning as an attending physician at Manchester Memorial Hospital (Eastern Connecticut Health Network).
Fellow, American College of Cardiology Fellow, American College of Nutrition Certified, American Board of Internal Medicine Certified, Massachusetts Society of Bioenergetic Analysis Certified, American Board of Anti-Aging Medicine
New Show: Dr. Chris Knobbe – The #1 Thing You Can Do To Improve Your Health Is Removing This Food From Your Diet Immediately!
Feb 16, 2025
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
Today’s show is with Dr. Chris Knobbe and we talked about vegetable oils, seed oils and why they’re worse than sugar and incredibly toxic to your mitochondria.
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Reed Davis – Using Functional Diagnostic Nutrition To Regulate Hormones, Restore Bone Health, Digestion, Detoxification & Build Immunity
Feb 15, 2025
Every now and then you get to talk to a person who is as passionate about what they do as you are and it just makes you feel good.
Reed Davis was just that man.
He’s an outgoing man who’s passionate about helping people. It feels so good knowing there are genuine people like this out there in the world doing their part to improve the lives of everybody they come in contact with.
Reed Davis is high energy, motivating and a wealth of knowledge.
If you have any kind of health issue or any kind of diagnosis that you aren’t sure what the cause of it is, then this is the conversation you’re going to want to hear.
It was so much fun to talk about how Functional Diagnostic Nutrition can be utilized to get to the root cause of your health challenge. I don’t even like to use the term disease. They’re simply health challenges that need to be overcome.
He deals with things like metabolic typing, specific blood testing, hormone and thyroid issues, glandular issues, detoxification and cleansing, healing digestive problems, energy work and much more.
It’s truly a holistic approach so you don’t have to get roped into taking supplements your whole life or be depending on somebody else for your healing.
I love this approach to natural healing!
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Reed is a Nutritional Therapist and Founder of the Functional Diagnostic Nutrition® (FDN) Certification Course. He developed the D. R. E. S. S. for Health Success® program to consolidate the potent, proven, professional protocols that he developed over a 12 year period in collaboration with other leaders in the field. Reed is known as one of the most successful and experienced clinicians in the world today, having provided functional lab assessments to over 11,000 people for hormone levels as well as adrenal, digestion, detoxification, mucosal barrier, pathogenic, bone density and diet related health problems. He served as the Health Director and Case Manager at The Better Health & Wellness Center in Poway, California for over eight years before launching the FDN Certification Course. Reed lives in Southern California teaching the FDN Certification Course and helping his trainees to build robust, private-pay practices by integrating functional lab work. He is also on the Clinical Advisor staff at BioHealth Laboratory, Inc. where he helps lab clients interpret lab test results and develop natural protocols to restore function instead of just treating the symptoms.
Shawn Stevenson – Learn How To Lose Weight & Build Lean Body Mass By Taking Care Of Your Liver, Thyroid & Adrenal Glands
Feb 14, 2025
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Fitness expert and nutritionist Shawn Stevenson and author of The Fat Loss Code ebook and video program joined us to talk about how to lose weight in a way that supports your body.
As you can imagine I get sent products all the time to try out and test and I really take a long hard look at them before we promote them to our listeners. I will not compromise your trust of us by promoting just anything. Having met with Shawn in person a while back Kate and I got to know him personally. I could tell right away that his entire mission in life is to help people. I love meeting people like that.
After having gone through The Fat Loss Code I have to say I was VERY impressed with all the information. Shawn really knows his stuff and talk alot about things you’ll never hear about online or in the mainstream media.
I often wonder when I’ve watched shows like Celebrity Fit Club and The Biggest Loser about how basic they are. They don’t talk at all about organ health, thyroid health, liver health, hormone levels or anything. They completely ignore xeno estrogens (which can cause weight gain, and some think even cancer) or exposures to chemicals and how to rid the body of these things so that our hormone levels work right which in turn creates a faster metabolism.
You can’t expect to lose weight with organs that don’t work properly. On the other hand I guess you could if you work out hard enough and have good looking trainers scream and yell at you to create “made for tv” drama.
It’s all backwards in our society with just about everything. So when I saw Shawn Stevenson’s Fat Loss Code Problem focusing on training and education about how the different body systems work, I was really happy to see that. It’s pretty entertaining also.
During the show we talked about the liver and how having a properly functioning liver can help aid in fat loss tremendously. Most people overlook that. We also spoke about his story of having degenerative disc disease (he had the discs of an 80 year old man!) and how he overcame that with diet and targeted nutrition.
Another interesting topic we spoke briefly about was this idea of having a “story”. You see everybody has a story as to why they are where they are in life. But once we realize that it’s just a ‘story’ and it’s not in fact ‘us’ then we can move beyond that and start living life the way we want to.
Shawn Stevenson is really a great guy doing amazing work helping lots and lots of people. If you think you resonate with what he has to say in this interview you might want to check out what he has to offer in The Fat Loss Code.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
How to overcome your story and start getting resulst
How to take care of and clean your liver
His “story” of how he got involved in health & started thinking outside the box
Pre-Post workout tips and tricks
Foods that raise metabolism
How to master food cravings
The flaw of the “calories in vs calories out” theory for weight loss
And so much more!
Shawn Stevenson gives some unique information about how to lose weight and build muscle. – Click to tweet this!
Shawn Stevenson is a Professional Nutritionist specializing in biochemistry and kinesiology. He is the author of two books on Health & Fitness, and a featured contributor to FOX News, Clear Channel Radio, and several other media channels. He’s the President and CEO of Advanced Integrative Health Alliance, a successful company that provides Wellness Services for individuals and businesses all over the world.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Chris Kehler – Can Mineral Imbalances Be Related To Fertility Issues, Lyme Disease and Spiritual or Physical Attachments?
Feb 14, 2025
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Today we had our 3rd interview with energetic practitioner Chris Kehler.
There are many people who are close minded to energy healing. Personally I believe that everything vibrates at the energetic level and that most of our physical problems are a result of spiritual or energetic “blockages” that happen to our “etheric template” or our “plasma energy field” as Dr. Bob Marshall calls it.
Chris Kehler is truly a unique individual doing some really interesting work helping people world wide with not only their health problems but with emotional blockages, success issues and helping people take their lives to the next level.
We began the conversation talking in general about his work with energy medicine and how he’s been helping people for many many years. He uses all kinds of unique instruments like the energy ring or as he calls it the nutrilization ring which we have. He also uses tools like the Sun Ring, Shungite water stones, Triple pyramid with sun ring, Krystaline beamer with shungite and even Quantum Point Technologies Energy Bracelets which seem pretty interesting. At the end of the show we talked about some of these products in greater detail.
We also talked about Lyme’s Disease and how Lyme can mimic over 200 different illnesses and healthy symptoms in the body. It’s pretty fascinating how this disease creates a calcium shell and actually hides itself from your immune system and it can show up as various different illnesses.
There’s also an interesting correlation between Lyme Disease and mineral deficiencies or mineral imbalances in the body. Not only can people be low in certain minerals but they can be too high in other minerals. It’s all about the ratios of how these minerals interact in the body. Not only do you want to avoid being too low in certain specific minerals like magnesium, selenium and boron, but you don’t want to be too high in copper, calcium or phosphorus. Keeping your minerals balanced is the key to good health.
Minerals are more important that vitamins and we discussed this during this show.
Something else that’s directly tied to mineral imbalances is fertility. Chris has been working with many women and men who have had a challenge getting pregnant. I personally believe that more and more people are going to have a hard time getting pregnant. I believe this because of the radical amount of EMF radiation that we’re being exposed to along with a diet that’s not only low in vitamins and more importantly minerals but we’re exposed to fluoride in our water and all manner of chemicals being sprayed on us in the air.
We also talked about how some people have physical attachments and even spiritual attachments that they hold onto which can cause all kinds of health issues and other emotional issues in their lives. It’s important to take the first step and realize where we have these emotional or spiritual attachments in our lives and begin by recognizing them.
Once we recognize how we’re attaching to certain things (our bodies, our thoughts, our careers, our loved ones etc) we can begin to detach from them and use them as tools given to us by God so that we can live the life we’re meant to live and not wrap our entire being around these attachments that aren’t even us.
So we hope you enjoyed this show with Chris and if you liked it please pass it on to your friends by clicking the share button on Facebook above. Kate and I would greatly appreciate that! 🙂
After you listen, comment below and tell us what you think!
Chris Kehler is a holistic energy practitioner who uses pendulum dowsing, sacred geometry such as pyramids to first find the area in the body where the health problem exists, and then use sacred geometry to “neutralize” the stressor in the area. Chris is certified in Quantum touch, live blood analysis and Radionics. Chris is also the owner of “Quantum Point Technologies” the maker of energy wrist bands such as the “sleep” band.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
Today we celebrated 700 shows! I can’t believe we’ve done it!
I hope you enjoy!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Atom Bergstrom is the author of Yes No Maybe, Chronobiotic Nutrition. Like I said at the beginning of the show, Atom Bergstom is one of our most unique guests.
I’ve you’ve stumbled across this page and this is your first exposure to Atom Bergstom or solar nutrition, you’re in for a treat.
Atom doesn’t get his knowledge of health and nutrition from everybody else. His knowledge about minerals, color, vibration, health and longevity seem to come from some other dimension.
This is why we love Atom Bergstrom so much. He’s so darn unique and you will not find is information anywhere else on the internet.
On this particular show we talked about the cosmic egg (we were going to talk about whole body dowsing as well as developing super human powers).
We also jumped around a few topics at the beginning of the show where we discussed how to improve heart health and even why heart cancer isn’t something that’s talked about very much.
Is it because the heart has a different frequency or voltage that it runs on? Is all healing based upon frequency and vibration? Why doesn’t the heart get cancer?
We also talked about how organs reflect to one another. For example if somebody dies of a heart attack, perhaps it was some other organ that caused the heart to shut down. Maybe it was their gallbladder or their stomach that caused the heart to stop working.
He also mentioned in passing that the heart is not a pump which is a concept that most people have never heard.
We’ve been taught all our lives that the heart pumps blood.
Oh are we so wrong!
Anyway I hope you enjoy this show with our good friend Atom Bergstrom!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Why You Need To Start Taking Zija Moringa, Killing Tapeworms, Why I’m Not A Raw Vegan, 2 Conversations, Listener Questions & A Ton Of Fun!
Feb 10, 2025
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We had quite the long show today. We talked about many many subjects we think you might find interesting.
One of the first things we talked about was this amazing new product called Moringa Olifera that we absolutely love. It’s interesting because there’s been a lot of buzz about this new “superfood” over the past few years. I was expecting this buzz to die down but it hasn’t. Not only has the buzz surrounding Moringal Olifera NOT died down, it has been gaining more and more momentum as time has gone on.
I figured it was time to look into this more. Then when Ty Bollinger spoke about it on our last show as one of his top 5 anti cancer protocols I figured there’s something to this plant. He so kindly offered to send me some samples to try out. I didn’t want to get involved on a financial level without trying the product first. I never want to recommend things to you that are not high quality. Your trust in me is of utmost importance to Kate and I.
So anyway we tried it and have quickly become addicted. I took 1 packet per day mixed with some Vitamin C powder from Health Force mixed in water for breakfast. You have to try this yourself it’s really really good.
Here’s a video you can watch about it below if you’re interested:
We also talked about killing tapeworms using a method laid out by Dr. Hulda Clark that includes using 7 essential oils 3 times a day to kill tapeworms living in your colon. If you click here you can learn more about it. Just scroll to the bottom to find out more.
We also had two very fun conversations during this show. We spoke with Bo Wong from My Organic Life in England via Skype. What a fun conversation we had with her about all things related to health, happiness, healing and most importantly transformation. We really like her passion and what she is doing through her website. Please visit her often and follow her on Facebook.
We also had the opportunity to speak with Michelle Kramer from Ohganix about some of the products she’s been producing lately. These are all great products that not only look stylish and sexy but they’re also not made with chemicals or dyes and they’re not too tight. When clothing is too tight it dramatically reduces lymphatic drainage throughout the body. If you wear tight clothes that are sexy and look good, be aware of what that is doing to your body.
In my opinion women look better in more fitted and tight clothing but there comes a big price for that. So you might want to think about how you can reduce the amount of time per day you wear clothing like that. You can also purchase some really nice things from her website that are trendy and hip but also organic, chemical free and allows your lymphatic system to flow.
We also discussed lots of other interesting topics like what to do if you have type 1 diabetes. The only thing I know about that is to find a good naturopathic doctor and at the same time read the book called, There Is a Cure for Diabetes by Gabriel Cousens. If you have any ideas or thoughts about that please share them below for the rest of the community.
We about why I’m no longer a raw food vegan like I was for 7 years. I share some interesting thoughts about how my diet has changed throughout the years.
We also discussed some chemical free cookware called Orgreenic that was brought to our attention by one of our good friends Yvette. Up until she brought that up I hadn’t heard about them. If you have any ideas about their products please report them in the comments section below so we can all benefit. Personally I’m partial to glass cookware free of aluminum and other heavy metals.
INSPIRATIONAL QUOTE: “One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold and and we fight to let go.” – – Unknown
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dr. Jack Tips – Healing Leaky Gut, The Thyroid & Autoimmunity Issues Through Colon Health & Detoxification
Feb 09, 2025
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Jack Tips Phd talks about how to heal leaky gut, irritable bowel syndrome (IBS), Crohn’s disease, colitis, hashimoto’s disease and a whole host of auto immune diseases by correcting and fixing our digestion naturally. He was quite the fireball and so passionate about helping people with his work. I loved it and we only just scratched the surface with the good doctor.
He mentions all disease is caused by poor digestion. In short disease starts in the colon. You can’t truly heal from disease if you have leaky gut. Learn how to correct this issue so you can absorb nutrients better and enjoy the most optimum health possible.
Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful. 🙂
For Extreme Health Listeners Only: Get the PDF document mentioned on the show on detoxification from Dr. Jack Tips by clicking here.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
The dangers of genetically modified foods (14:00)
The long term dangers of suppressing the symptoms of sickness
Why flu shots are so harmful
Why liver cleansing is CRITICAL to do before other cleanses
Specific protocols to improve digestion
All disease begins in the colon. Learn how to cleanse the liver & colon from Dr. Jack Tips – Click to tweet this!
Dr. Tips earned a Ph.D. in Nutrition Science from the Dr. Roger Williams School of Nutrition Science, Clayton, Missouri (dissertation: Conquer Candida and Restore Your Immune System).
He is a board-certified Naturopathic Physician with the American Naturopathic Medical Certification & Accreditation Board (Cert: # 02516), and licensed to practice clinical nutrition in New York. He is a member of the advisory board for the International Association of Naturopathy—Japan.
Read More…
He is a Certified Clinical Nutritionist with the International and American Associations of Clinical Nutritionists (IAACN) and serves on their scientific council.
Click Below To Checkout The Products While Listening! 🙂
His other books can be found by clicking here. The Weight Is Over Breast Health Foot Glyphology Dragon Rising: Chinese 5-Element Theory New Dimensions In Herbal Healing Insights In The Eyes Chronic Fatigue Syndrome The Next Step to Greater Energy Causations (With Betty Sue O’Brian)
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
This episode was a Q&A show from Instagram. I hope you enjoy!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
I first heard about Heather Jackson and the Realm Of Caring a couple of years ago when I was researching on Youtube. I saw the work that she was doing and immediately added her to my “guests to contact” file.
It took a couple of years go finally hook up and I’m glad we did.
She’s doing some pretty amazing things with cannabis and helping people learn more about their healing options through The Realm Of Caring.
It was really amazing having her on the show to learn more about not just her incredible story of helping her son with epilepsy but also what she’s done after learning about cannabis.
Heather used cannabis (aka marijuana or hemp – she explains the differences in the podcast below) on her son with all those seizures and the results were pretty astounding.
One of his worst days was 500 seizures in a single day. Now he has just a couple because he’s consuming cannabis.
Because of how much cannabis helped her son with epilepsy she started The Realm Of Caring.
The Realm of Caring is an organization that helps bridge the gap between the doctors, traditional (or holistic) care and the patient.
It’s pretty amazing the work that she’s now doing as a result of witnessing first hand the power of cannabis.
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Today we got to have on Dr. Richard Massey MD on the show to talk about “The Cure that Time Forgot” about ultraviolet blood irradiation therapy. UBI is also known as photoluminessence, light therapy, ultraviolet therapy.
We talked about what UVA and UVC light does to viruses, bacteria, fungus, mold, parasites and how it affects health conditions like sepsis, polio, colds, flus, diabetes and more.
Suzen shared her story of how she contracted Lyme Disease and the subsequent health challenges she had as a result. I forgot to ask her about the Marshall Protocol which is very interesting to look into if you currently have Lyme Diseases.
Suzen said on this show she felt like dying. She was in bed for about 4 years of her life in extreme agony and pain as a result of the tick bite and subsequent bout with lyme disease.
We talked about her lyme disease symptoms and how she was able to reverse and treat her lyme disease naturally.
Getting a tick bite doesn’t mean you have lyme or will get lyme.
What we have to do to prevent lyme disease naturally is increase our immune system and raise the health and vibrancy of our immune system. We need to be clean and detoxified and properly oxygenated.
Even if you got bit by a tick that carries the lyme bacteria or spirochete, doesn’t mean that you will contract lyme. Lyme disease can only take up residence in your body if your body is operating at a low vibrational frequency.
We hope you enjoy hearing Suzen Chan’s inspiring story of overcoming lyme disease and also show she treated lyme naturally.
Thanks for listening!
Justin, Kate and Maggie
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Suzen is a pioneering multiple modality therapeutic healing practitioner. Her unique and extensive research and techniques have allowed her to discover the profound interdependent integrative nature between body, mind and spirit. Suzen reveals the simple accessible tools needed to heal an ailing humanity. She has successfully healed conditions once thought incurable, irreversible, or unchangeable releasing individuals from life sentences of suffering. Through her studies in the United States, Czechoslovakia, China and Tibet, Suzen holds over thirty-three certifications in advanced healing in the fields of Licensed Massage Therapy; Colon-Hydro Therapy; Pastoral Counseling; Energetic & Holistic Healing; Nutrition & Lifestyle Coach; Detox and Regeneration Therapy Specialist.
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
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Phil Wilson joined us today to talk about all of the many benefits of sweating using the Relax FAR Infrared Sauna from Momentum98. I’ve known for many years how amazing it is to sweat out the toxins and the poisons from our bodies.
Did you know that sweating helps the body to detoxify heavy metals from the organs? It helps people to lose weight and get rid of pain. Living in today’s toxic world it’s absolutely imperative to get rid of these toxins from our blood and our organs. Unless you live in a pristine land like Alaska or Antarctica you’re being exposed to literally hundreds of poisons every single day.
The FAR Infrared light rays actually penetrate 2 inches into the body causing the water molecules to literally vibrate and oscillate and brings this liquid to the outer dermis of our skin layer through the pores. They’ve actually done testing of the sweat in labs and have found all kinds of heavy metals and chemicals in the sweat itself.
Kate and I use our Relax FAR Infrared Sauna each and every day for about 25 to 30 minutes. I actually sweat from my legs and the soles of my feet and even my palms of my hands. There are literally beads of sweat dripping down my chest and back after sitting in this sauna for only 10 minutes or so.
When you get out your skin is red and flush which means your micro circulation has increased during the time of sweating dramatically.
Phil also talked about the semi conductors in his sauna and how they are better than lots of other cheaper imitations that are on the market. Inside the sauna it’s threaded with silver which reflects the healing light of the sauna so it’s like you’re sitting in a room full of mirrors. The light literally bounces off all the walls of the sauna as you’re sitting inside which causes the heat to be distributed evenly inside the sauna.
If you want to prevent disease (even sicknesses and illnesses like flus and colds), lose weight and detoxify the body of toxins, poisons, heavy metals and all other toxins just by sitting down for 30 minutes a day, then you’ll definitely want to listen to this interesting podcast interview with Phil Wilson.
I hope you enjoy this episode.
Here are some of the things we talked about in this fascinating podcast with Mr. Phil Wilson!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
The difference between the Relax FAR Infrared Sauna vs others
How long the sauna lasts
Whether you should use the sauna if you’re pregnant
How wood saunas don’t reflect light?
The different spectrum of light like Near Infrared/FAR Infrared/Ultraviolet
How sweating improves sleep
Why sweating is important for heavy metal detoxification and cleansing
How sweating helps with cancer, heart disease, diabetes and weight loss
And so much more!
Phil Wilson says sweating is critical for detoxifying chemicals, xeno estrogens & heavy metals… – Click to tweet this!
Hello. This is a little history of the advent of Massage Tools in the United States, beginning in 1980.
I “accidentally” started selling Massage Tools in 1980. I had gone to some kind of local show with a friend of mine who happened to be a massage therapist. We ran across these two men (no one got hurt, we just met them at their booth) selling foot massagers at the show.
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They convinced me to buy 24 foot massagers and try to sell them. And my friend was supportive in this endeavor because she liked the foot massager also. Anyway, I had been pretty much exclusively selling a line of nutritional products at that time. And within one week, I sold 14 foot massagers to my nutritional customers. So next thing I knew, I bought 100 foot massagers, took them to a show, and sold a lot of them. Then I went out to a National Health Show, seeing what I could do to sell more of these foot massagers, and ran into Kent, the Sandal Man from Australia. I traded Kent seven foot massagers for two pair of Masseur Sandals. I bought 50 pairs of Sandals a week later, and the rest is history. I went to a show in Michigan, sold lots of sandals, lots of foot massagers, and a few of my nutritional products, which I still sell.
The Original Foot Doctor -1st Massager sold by us! (No Longer Available)
Foot Doctor, by D.M. Systems, Cincinnati, Ohio
So that’s a little bit of my history. I’ve been going to health shows since 1975, and since 1980 have been selling mainly massage tools & assorted other unique holistic health products. It’s been fun. I really enjoy turning people on to new ideas, new products, anything that can uplift them, and help them to be a happier, and a free-er person. I cherish freedom above all, an Inner kind of freedom, one that does not allow guilt, nor fear. Of course, we have to toe the line in those areas… doing our best listening to our inner connection with the life force. But in general I have found that guilt ties us to the past, and fear ties us to the future. And I’m like the marionette that raves about having no strings, no ties.
I never dreamed, as a graduate student in Mathematics, in a doctorate program at Ohio State, with an honors degree in Mathematics at Indiana University, that I would eventually quit graduate school (after 4 years), and start selling at first, vitamins, and later wellness accessories, unique nutritional supplements and all the uplifting holistic health products. But, that’s part of the adventure of Life. We start in one direction, and eventually, we get to where we need to be.
So whoever told Alice, (I think it was the Cheshire Cat, but it might have been Humpty Dumpty), when Alice was trying to find her way home, that it didn’t matter which way she went as long as she made the first steps, eventually she would find her way home.
So, like the fool who followed his folly, I have come to something which I very much enjoy – and that’s basically communicating. So all these massage tools and other products are just a ways to communicate to you, that you can feel better, that what most people accept as good health, simply isn’t! And when we discover there are whole other levels of healthy states of mind, and freedom, it’s truly incredible. We have accepted getting tired in the middle of the day, etc, etc., as normal.
Well, it doesn’t have to be that way. Somehow, some way we can feel better. And massage tools is one way for people to experience a relaxed, and then focused awareness of first their body, and sometimes other things. It’s similar to what the scientists have been saying for years; we use only about 10% of our brain. Well, I am a Jiminy Cricket Fan too, and I believe in dreams coming true. So when you wish upon a star… those things can happen. And look at the picture below. Looks like my eyes are closed, but I’m looking down. And right above my head is a beautiful blue star.
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Topic:
The benefits of sweating for detoxification and cleansing
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Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Atom Bergstrom – How Body & Organ Language Analysis Can Help Skin Issues, Candida, High Blood Pressure & Much More
Feb 02, 2025
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As always we had yet another fascinating conversation with Atom Bergstrom, author of Yes, No, Maybe: Chronobiotic Nutrition. Atom never ceases to blow our minds with his unique take on all things related to the world of health, nutrition, diet, timing along with spiritual matters as well.
If you’re interested in esoteric information about how the universe works and how our bodies function, then Atom Bergstrom is your man. You will absolutely love his work.
Here’s a sample of what he talked about. Body & Organ Language Analysis and Muscle Engram Testing.
Body & Organ Language Analysis involves seven “codes”…
(1) Hand Codes, (2) Foot Codes, (3) Face Codes, (4) Neck Codes, (5) Shoulder Codes, (6) Color Codes, and (7) Language Codes.
Muscle Engram Testing is the most effective way to do a Memory Bank Clean-Up. Atom is a Body Language Exorcist and can help people break out of Body Language Prison.
This type of information you’re not going to get anywhere especially not mainstream media or classical nutritionists you find on television. Along with body & organ language analysis and muscle engram testing we answered a few listener questions as well.
Here they were…
LISTENER QUESTIONS: Hi Atom I’m a 42 year old mother of 3 and I was wondering if you knew of as many tips as possible to keep healthy glowing skin. I want to prevent wrinkles and fine lines as much as I can. What do you think about liver and colon health for skin as well as any topical oils and/or damaging foods for the skin?
– Julian from Maine
I’m 31 years old and feel like I have radical candida overgrowth. I see white on my tongue and sometimes have red rashes along with bloating after I eat. Are heavy metals related to candida? I think I shouldn’t kill candida just make sure the balance is okay right? Please give me your thoughts.
Doug Tacoma Washington
My doctor told me I have high blood pressure and wants to put me on medication. What can I do to avoid taking medication? Kimberly Oklahoma
What are some practical substances you have around the house for a “herbal first aid” kit? I have MSM, hydrogen peroxide and other things. But I’m curious what you have laying around in case of emergency and/or what you might recommend. –
– William Hervey Bay Australia
We went over Julian’s question about skin problems and some topical treatments she could do for her skin conditions and making sure she reduces fine lines and wrinkles. We also talked about how much sun to expose your skin to, vitamin D levels, colon cleansing, enemas, liver health and how all of those tie into good skin health. Markus Rothkranz wrote an entire ebook on skin if you’re interested called Heal Your Face.
Also you might consider some of the natural cosmetics for topical treatments for your skin.
Then on a similar topic we discussed some candida and yeast issues Doug was facing. I hope you got that sorted out Doug. Please email me if you need some further resources!
Candida is a huge topic today. I should have mentioned the ebook Yeast Infection No More which is a good course on getting your candida levels back in balance. But make sure you don’t kill all the candida because without them we’d die. We NEED small amounts of candida to function properly.
We also talked about high blood pressure. I suspect high blood pressure is related to cholesterol also. I may be wrong on that. But if cholesterol is something that concerns you, you might want to look into this.
Lastly we talked William’s email about herbal first aid kits and what to have in them. You’ll really enjoy Atom’s take on this.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Muscle Engram testing
Body and Organ language analysis
The 7 chakras in the body
How to get a handle on candida overgrowth
Some thoughts on high blood pressure
Atom’s take on how to take care of your skin
Some of Atom’s herbs in his first aid kit at home!
And so much more!
You are when you eat more than what you eat. Timing is everything. Atom Bergstrom explains… – Click to tweet this!
A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.
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Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Atom’s main teacher was Adano C. Ley or Swami Nityananda Saraswati (aka Swami “Nitty Gritty”) and from whom Atom learned the science of Solar Nutrition, Reflexology and Body/Organ Language and other wholistic modalities of healing. Adano Ley’s guru was Parmahansa Yogananda, author of The Autobiography of a Yogi, who talked about yogis living on sun energy.
He has authored 20 or so e-books and continues to further the spiritual work of Adano Ley, Master Chen (Yun Xiang Tseng), and Adnan Sarhan, as well as promoting the health research of Emanuel Revici, John Beard, Helen Flanders Dunbar, Josef Deck, Matthew Luckiesh, and A.J. Pacini.
Atom is the resident bloggist and a regular guest (first Monday of every month) on Patrick Timpone’s One Radio Network, the “CNN of Metaphysics.”
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Topic:
Body & Organ Language Analysis and Muscle Engram Testing
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Jason Prall joined us from the Human Longevity Project and we had a really great time talking about everything he’s learned while making, filming and producing his hit documentary, the aforementioned Human Longevity Project.
What were the charactistics that allowed people in different cultures to live a long healthy disease free life? What diet did they follow? What foods or lifestyle practices did they eat and engage in?
What did these people avoid?
Is it possible to live to you’re 150 years old in a strong, flexible healthy energetic body? Is that even something to strive for? Would you even want to have that long of a lifespan? How does the idea of having a life purpose change the length of your life?
In this show we don’t just talk about antiaging (some call it “pro youthing) but we talk about living a full rich and fulfilling life no matter how long that is.
Jason Prall shared many of his ideas about longevity and how happiness plays a role in our lifespan.
I hope you enjoy this show with mr. Jason Prall from the Human Longevity Project.
Please share!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve.
As a nationally-recognized speaker and host of the “You, Optimized. Radio” show, hes been able to share his unique and innovative approach with a global audience, which has facilitated the transformation of thousands of lives with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life.
Jason is soon releasing a documentary film series called, “The Human Longevity Project”, which is set to uncover the complex mechanisms of chronic disease & aging and the true nature of longevity in our modern world.
Dr. David Jockers – Eat These Foods & Your Almost Guaranteed To Develop Brain & Mental Issues – Learn How To Supercharge Your Brain Health & Mental Function!
Jan 31, 2025
We talked about brain health and not just how to prevent and reverse the kind of brain issues people are having lately (like Alzheimer’s disease, Dementia, brain tumors and brain cancers, brain fog, forgetfulness and more) but we also talked about some unique bio hacks and strategies for taking your brain health to a whole new level.
There are all kinds of things you can do that cause your brain to work harder and become quicker and more able to retain information.
It’s one thing simply to avoid these types of degenerative diseases but it’s quite another thing to see how far we can go with our mental acuity.
We talk a lot on this show about how we need to get out of the idea of “fighting” disease or “preventing” disease. These concepts are already wrapped in an even better way to think about these issues. Instead of focusing on prevention and living an “anti cancer” lifestyle, start focusing on optimal human potential. Start focusing on what’s possible for your life and your health.
Don’t do things simply because you don’t want to be sick but do them because you want to experience the highest levels of health possible in order to dramatically increase your human potential.
Dr. David Jockers shared some amazing insights into his practice and what he does to maintain and improve his overall brain health and mental sharpness.
We hope you enjoyed our interview with Dr. David Jockers as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Sponsors For This Episode:
LivOn Labs Vitamin C – This is the most powerful form of vitamin c we know of. It’s highly absorbable and doesn’t upset your tummy. Kate and I LOVE it. It helps dramatically improve health, immunity and we think longevity. Kate and I don’t want to be without ours! Watch the video to learn more about how it works.
Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength & conditioning specialist. He currently owns and operates Exodus Health Center in Kennesaw, Georgia.
His experience working with thousands of individuals has given him a level of expertise in the field. He is a member of the Performance Enhancement Team for the Maximized Living Wellness Advisory Council where he had the privilege of traveling to London to help the USA athletes win the gold in 2012. He was also honored to be a part of the USGA Wellness team where he had the privilege of working with various athletes and coaches at the 2014 US Open Golf Tournament in Pinehurst, North Carolina.
Dr. Artour Rakhimov – How Your Breathing Is A Factor In Your Energy Levels, Overall Health, Hormones, Sleep Levels & Preventing Disease
Jan 30, 2025
Dr. Artour Rakhimov joined us today to talk about how breathing affects our health, our energy levels, our hormones and the ability to prevent disease.
It’s really interesting because sometimes the easiest and most simply things are the very things we ignore when it comes to our health. Oftentimes we’re concerned with getting medicinal mushrooms, doing high dose vitamin c or sitting FAR Infrared saunas.
But the most important things are the very things we overlook like getting a good sleep, eating whole fresh food, drinking enough water, breathing correctly and moving our body in the right way.
Being healthy and living an optimized life is really simple but we need to get back to basics.
What I love about Dr. Artour Rakhimov is that his work is essentially free. You can learn all of this wonderful information about breathing online and start to adapt it to your own life.
And the coolest thing is that once you retrain your body how to breathe properly, you can reap the benefits of it for the rest of your life without even trying.
We talked a lot about the Buteyko breathing technique which allows less air to come into the lungs but more oxygen. So it’s a slower breath where the oxygen penetrates deeper into the lungs but it’s not a deep breath in the chest. It’s a way of breathing deeply into your diaphragm but not necessarily breathing in lots of air.
During the show I mentioned Rickson Gracie doing pranayama breathing as seen below. Just fast forward until 2:57 seconds to see it. 🙂
It’s a very interesting concept.
If you enjoyed it, please share this show with your friends by clicking like and share on this page!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Author of the world’s largest website devoted to breathing, breathing techniques, and breathing retraining
Author of numerous YouTube videos (https://www.youtube.com/user/artour2006)
Buteyko breathing teacher (since 2002 up to now) and trainer of practitioners
Inventor of the Amazing DIY breathing device and numerous contributions to breathing retraining
Whistleblower and investigator of mysterious murder-suicides , massacres and other crimes organized worldwide by GULAG KGB agents using the fast total mind control method
Practitioner of the New Decision Therapy and Kantillation
Amy Schuber In Studio! – How To Change Your Mindset For Success In All That You Do!
Jan 29, 2025
Once again we were able to invite the lovely Amy Schuber into our studio for a really fun conversation.
We hope you enjoy it.
She’s on the same page with us on so many fun topics. We even recorded a show with her for her own show over at Inspired Conversations. She has set up a special guide for Extreme Health Radio listeners.
She was nice enough to drive all the way to our studio from her home just so that she could be with all of you today.
We talked about how our mindset plays a role not just with our health (which it obviously does) but with our success and purpose in life.
So many times people don’t realize just how much their thoughts, attitudes and beliefs play a major factor in how their lives turn out.
It’s easy to blame people or others “out there” for how negative we are or all the bad luck we have when in reality it all has to do with how we perceive the world inside of us.
If you would be so kind as to share this show with your friends we would be overjoyed about that. Please also consider bookmarking our Amazon link (no matter what you buy) and use that bookmark often. 🙂
You can also share our show on Facebook (free!) or write us a review on iTunes (also free!).
But if you would like to actually support us financially so we can continue making free shows that have no commercials, consider donating a few bucks per episode on Patreon or purchasing anything from our awesome store!
Kate and I would greatly appreciate that! 🙂
The Hopi Poem
We have been telling the people that this is the eleventh hour.
Now we must go back and tell the people that this is the hour.
Here are the things that must be considered: Where are you living? What are you doing? What are your relationships? Are you in the right relation? Where is your water? Know your garden.
It is time to speak your truth. Create your community Be good to each other. And do not look outside yourself for the leader.
This could be a good time!
There is a river flowing now very fast. It is so great and swift that there are those who will be afraid.
They will try to hold on to the shore.
They will feel like they are being torn apart, and they will suffer greatly. Know the river has its destination. The elders say we must let go of the shore, push off toward the middle of the river, keep our eyes open, and our heads above the water.
See who is there with you and celebrate.
At this time in history, we are to take nothing personally, least of all ourselves.
For the moment we do, our spiritual growth and journey comes to a halt.
The time of the lonely wolf is over.
Gather yourselves!
Banish the word struggle from your attitude and vocabulary.
All that you do now must be done in a sacred manner and in celebration.
We are the ones we have been waiting for.
~ An elder of the Hopi Tribe
Sponsors For This Episode:
Bellicon Premium Rebounders – Rebounding is a cellular exercise that cleanses, the lymphatic system, stimulates bone density, improves balance and can help prevent disease. And Bellicon makes the best one, hands down!
Show Notes For This Episode!
Click here to download the show notes for THIS EPISODE.
Commercials During This Episode:
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Amy is an entrepreneur who has a passion for making a responsible difference in the world for others. She is the founder of Be Inspired By You, a company designed to inspire people to discover how to live their most authentic life. Amy is committed to creating growth opportunities for women through self-discovery programs, creative workshops, coaching and community. She has an innate ability to deliver effective creative solutions to motivate and encourage women to discover who they really want to be in this world.
Show Topic:
Mindset, emotions, spirituality, living in the flow, mental attitude
Dayne Barkley – Easy Tips For “Biohacking” Light To Improve Hormones & Overall Health
Jan 28, 2025
ANNOUNCEMENT!
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
Today we had Dayne Barkley from Barkley Eyewear on the show to discuss light. I first heard about him from Mitolife Radio and then he reached out to me and wallah we did a show together!
I’m grateful because he broke all of nature’s rules and rhythms to be on our show. He stayed up until 3am to be available JUST for Extreme Health Radio listeners as he’s based in Australia.
What a guy!!
We talked about hormones, light and how they are both intertwined with our overall health.
We also talked about biohacking, how to wear blue blocking glasses and so much more.
Thanks Dayne for being on the show.
I hope you enjoy this show!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dayne, holistic health coach and the creator of the Barkleys, is passionate about optimising sleep and came up with the interchangeable, clip-on concept out of frustration with the multiple pairs he was using.
Additionally growing up close to his late Nan, who had lost her sight, highlighted another significant purpose the glasses serve; protecting the health of our eyes and sight, which has never been more important than it is today, with our constant exposure to harmful artificial light.
Dr. Victor Zeines – The Secret Killer: The Surprising Link Between Oral Health And Disease & What You Can Do About It!
Jan 27, 2025
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Today we had a great conversation with Dr. Victor Zeines.
If you have or know of anybody that has dental issues going on in their mouths, please pass this show on to them. Dr. Victor Zeines is truly a holistic dental practitioner of the highest degree.
When doing research for this show I learned alot about this wonderful man. He’s not just a dentist but somebody who truly understands life and health at a very deep level. For example here are some of the other areas of interest that Dr. Zeines has: hormones, obesity, living your life’s purpose, politics, lyme disease, ozone and oxygen therapies, cancer prevention, metabolic syndromes, how the pharmaceutical industry works, optimal nutrition and live foods, spiritual evolution, mercury fillings, meridian and acupuncture points, reflexology and much more.
Can you say your dentist is well versed in these issues as well?
This is why I love natural doctors and holistic practitioners who have a passion for helping people instead of performing avoidable surgeries and pushing drugs and medications on their patients.
In my opinion naturopathic doctors are light years ahead of traditional western medical doctors and it’s a shame that people don’t understand the body in a holistic way.
In our culture everything is categorized and turned into a myopic discipline where the practitioners forget that the body works as an energetic whole instead of separate individual parts.
This interview with Dr. Victor Zeines was a pleasure and he was a joy to have on. He shared many different herbal remedies to heal cavities, tooth decay and recending gums along with some essential oils that can help these conditions as well.
There were a lot of nuggets in this show and we hope you really enjoyed it.
If you are interested in this subject and would like to do some more research, I highly suggest a summit called The Healthy Mouth Summit by our friend Will Revak that will really empower you to take control of your oral health.
I would also humbly suggest you take a look at the 3 ebooks that Dr. Zeines is offering as an exclusive bonus to Extreme Health Radio Listeners for an extremely reduced price. The three books (which you can read on your Kindle, iPad or other electronic devices) are called. Your Tongue Never Lies, Healthy Mouth Healthy Body and Living a Longer Life.
Please check these out. Kate and I have all three of them and they come with patient guides as a bonus.
Dr. Zeines has been practicing Holistic Dentistry for the past 25 years. He received his degree from N.Y.C. College of Dentistry and completed an internship at the Eastman Dental Center in Rochester New York.
Dr. Zeines always believed that dentistry needed to do more then just “fix teeth.”
In 1980, he received a Masters in Science (Nutrition) from the University of Bridgeport, Bridgeport, Connecticut. He received Fellowship Status from the Academy of General Dentistry in 1982. An early article by Dr. Zeines called “Nutritional Eases Dental Problems,” published in 1980, talks about the link regarding oral and systemic health.Read More…
Today, there is increased understanding of the impact of oral health on the rest of the body. There is an increasing body of support for the multiple connections between oral health and total wellness.
There are more links between the practice of medical dentistry and medicine then ever before. “We have always known that protecting the health of gums will help patients to keep not just their teeth, but their life,” says Dr. Zeines. Unhealthy gum tissue leads to chronic infection and inflammation – and that is one of the most important concepts that has been developed in Dentistry in the past 50 years. When inflammation is controlled, patients and physicians have a chance at controlling everything from heart disease to diabetes to successful pregnancy.
Dr. Zeines is the author of”Healthy Mouth Healthy Body” “Living A Longer Life- Naturally” and “Your Tongue Never Lies” He is also a contributing writer for Rodale’s The Herbal Drugstore, and he makes regular appearances on radio and television. Dr. Zeines is one of the contributors of the film “Food Matters.” Dr. Zeines hosts the “Healthy Mouth, Healthy Body” show on NYTalkRadio.net.
A member of the Advisory Board of TheHolisticOption.com, Dr. Zeines uses a combination of homeopathy, kinesiology, nutrition and aromatic therapy along with bio-compatible materials in a gentle relaxed atmosphere. Dr. Zeines uses non-surgical laser and nutritional techniques for treatment of periodontal problems. His offices have been mercury free over twenty five years. Because of Dr. Zeines’ constant commitment to overall health, bridging dental health with medicine through collaboration with physicians is a natural next step. Patients always benefit when all health care practitioners collaborate. We look forward to building on that bridge. Dr. Zeines practices in Manhattan and Woodstock, New York.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Podcast Transcript:
Ty: Hey, you’re listening to Ty Bollinger of CancerTruth.net and you’re also listening to Justin and Kate with Extreme Health Radio. These guys are great. Enjoy listening to them. I always do.
Welcome to Extreme Health Radio. Extreme Health Radio, where natural solutions to almost every health condition are out there. Join us on our journey to find them. Now here are your hosts, broadcasting from sunny Southern California, around the world, Justin and Kate Stellman.
Justin: Well, we are quite the busy bees this morning; let me tell you. Weren’t we, Kate?
Kate: Woke up three hours ahead of what I needed to do and I’m still not caught up.
Justin: I know. I did the rebounder. I did the sauna. You walked Maggie, ran some errands, took a shower.
Kate: What didn’t I do? Saved the world.
Justin: Saved the world. Wow, this has been a great day already and we’re just starting the show.
Kate: Gorgeous.
Justin: Amazing.
Kate: I love it.
Justin: So today is… What’s the reference today?
Kate: November 7, 2013.
Justin: November 7, 2013, and we have a great guest for you today. We’re chock full of great information with Dr. Victor Zeines today, and his website’s NatDent.com and we’ll be introducing him in just a second. Just a beautiful day here in Southern California—beautiful fall day. It’s just amazing.
Kate: Nice and warm.
Justin: This is Episode 173, so you can check out the show notes and any links that we talk about. Kate is going to be so kind to take notes for us.
Kate: That’s the kind of girl I am.
Justin: The kind of girl you are.
Kate: Just kidding.
Justin: So if you go to ExtremeHealthRadio.com/173, you’ll be able to check out everything that we talk about today. And if you’d like to join us on Facebook and keep up to date with our shows, our community is growing every single day and it’s a lot of fun interacting with you guys. Kate is going to be on there soon.
Kate: Yes, that’s right.
Justin: On the Facebook community.
Kate: Yep. Finally get my act together and one more thing to add, but I’m excited about it.
Justin: Yeah, that will be fun. So if you go to ExtremeHealthRadio.com/Facebook, you’ll be able to do that. Click the “like” button and you’ll be able to keep up to date with our past shows, our show archives, our future show schedules and all kinds of good stuff. If you’d like to join the show, there are lots of different ways to do that. If you want to go to ExtremeHealthRadio.com/Live and join the chat room and ask a question there, we recently launched the live show, so that would be a fun way to get your questions asked and listen to the show as it’s happening—unedited and raw. Nothing wrong with that. And if you’d like to send an email to Justin@ExtremeHealthRadio.com to ask a question, you can do that too, or…
Kate: Or to Kate@ExtremeHealthRadio.com as well.
Justin: Lots of great guests coming up. Dr. Jack Kruse tomorrow. We’re going to be talking about the Leptin Protocol, Cold Thermogenesis. He’s a neurosurgeon, Paleo kind of style guy—really interesting guy. Then we’ve got Emil DeToffol. I’m not sure how you say his last name, but he is with Less EMF.
Kate: Oh right.
Justin: And we’ll be talking about frequencies and all of this harmful electromagnetic field radiation that we have going on—most of us—from our cell phones and things. And then we have Daniel Vitalis talking about hormone health.
Kate: Oh, right. Yeah.
Justin: So this is good.
Kate: Got him back.
Justin: We love Daniel. And his website is Surthrival.com and if you’re interested in any of his products, if you go to our website, ExtremeHealthRadio.com/Surthrival, you’ll be able to check out his products. But today we have Dr. Victor Zeines and he has been practicing holistic dentistry for 25 years, received his degree from NYC College of Dentistry, completed an internship at Eastman Dental Center in Rochester, New York. And he has been in the practice of doing this since 1980 and he received his Master’s in Science and Nutrition from the University of Bridgeport, Connecticut, and he published an article back then called “Nutritional Eases Dental Problems,” published in 1980.
Kate: Golly.
Justin: He’s been talking about this stuff. So wow, a long time.
Kate: You’d think he might know a thing or two, huh?
Justin: He might know a thing or two. So thank you, Dr. Zeines, for being on the show today.
Victor: My pleasure.
Justin: And how are you doing today? Everything going well for you?
Victor: Everything is going quite well.
Justin: Excellent.
Victor: It’s not Southern California.
Kate: Yeah, we have it pretty darn good, I’ll say.
Justin: You’re in New York, right?
Victor: I’m up in Woodstock right now. I practice in New York City and in Woodstock, which is an interesting contrast, but it works for me. I’m an interesting contrast, so…
Kate: So it works out well.
Justin: Do you still see patients?
Victor: Oh yes. Quite a few.
Justin: Okay. And so do you see a lot of patients per day or how does that work for you now?
Victor: Well, yeah. We don’t see a lot per day. I’m not into seeing people every 20 minutes and going “Hi,” as they walk through.
Justin: Right.
Victor: But we see usually one every 45 minutes to an hour.
Justin: Okay, so you spend a little more time than most dentists do these days.
Victor: One tries.
Justin: And you’re the author of three books that we want to talk about—Live a Longer Life, Healthy Mouth, Healthy Body, and Your Tongue Never Lies.
Victor: Mm-hmm.
Justin: So those three are available on your website?
Victor: Oh yes. Yes, they certainly are.
Justin: Okay, excellent. And the most intriguing one, to me, sounds like Your Tongue Never Lies.
Kate: Yeah, that’s a great title.
Justin: Yeah.
Victor: Well, it’s very simple. There is a country… Oh, it’s some small country in Asia. I think it’s called China. They’ve been using tongue diagnosis for something like 5,000 years, which is a very easy way of seeing what’s going on in a body. It’s interesting that we do nothing about that in this country. But bottom line is that your tongue is the only internal organ that you actually can see. It’s got a high vascular rate and it shows up and changes quickly. Now I’m sure many people in your audience have had a cold or a flu or have done a detox program. What happens with your tongue when that goes on? Do you know?
Justin: Yeah, it gets white, right?
Victor: You got it. You got a gold star. It gets white. What that means is that toxins are coming out. So a very simple thing one can do in the morning is wake up and go to your bathroom and take a look in the mirror and stick your tongue out and see what it looks like. And you can get quite a bit of information about your own state of health. For instance, if your tongue is yellow or yellowish-green, it’s usually indicative of liver or gallbladder problems. If it’s gray or brownish-gray, it can be stomach or intestinal. We mentioned the white is basically a toxic condition. If you have cracks on the top of your tongue, that can be a vitamin deficiency. If you have scalloping on the sides of your tongue, it’s usually a mineral deficiency. And if your tongue is large and you have scalloping, you may in fact have sleep apnea. And if the tip of your tongue is red, it can be either heart or thyroid weakness. But those are some interesting things you can pick up just by waking up and going to the bathroom and looking in the mirror. The fact is that nobody looks at this except for dentists and unfortunately, this is not taught in dental school, to say the very least.
Justin: When your tongue is white like that, I’ve heard that’s related to candida? Is that correct?
Kate: Yeast, yeah.
Victor: That’s a whole other story. Yeah. What I want to do is just give people a little broad sense of what’s going on. Candida will show up not only on your tongue, but also on the sides of your cheeks. And since you brought it up, if you have composite fillings of plastic filling and you have like a dark outline around them, that can be either fungi or candida.
Kate: It’s hard to believe that that’s not taught in dental school. I mean your tongue is right there, smack in the middle of your mouth.
Victor: Dental school is good to teach you how to not stick your drill in someone’s eye, which is… Listen, that’s important to learn.
Kate: Yeah.
Justin: So what color should your tongue, in an ideal world, be? Just all pink like a dog’s?
Victor: It should be like a healthy—not quite like a dog’s—but a healthy pink color. It should be alive. Now if you have any of the things that we mentioned and you have that coating on your tongue—that coloration—if it’s a thick coating, it means it’s chronic; it’s been there for a while. So I wrote my books, basically in sequence. The first one was Healthy Mouth, Healthy Body, and before we even get into that, I tell people flat-out if you get the books and you read them and you do what we say, if it doesn’t add ten years to your life, you write us and we’ll give you a full refund. Now we say that somewhat tongue in cheek because obviously you won’t know, but there is a lot of truth to that as well, which is why we do specials out whenever we do radio shows.
Justin: As far as holistic dentistry—people’s teeth—let’s just start off with why do people need to worry about their teeth so much? I mean I know and Kate knows and you know, but for some of the listeners that may be listening, why is it so important to keep our teeth health?
Victor: Because it’s not about your teeth. It’s just that simple. What would you say if we said, “There is a way you can tell if you have a vitamin or mineral deficiency or a compromised immune system” and before you really get symptoms of problems there is a way of telling that this is going to occur? You’d like that, wouldn’t you?
Justin: Oh yeah.
Kate: Oh yeah.
Victor: Sure. Okay, well you have it. It’s called your mouth. So what people don’t understand is—and maybe it’s because dentistry and medicine diverged a while ago—but basically, dental school and med school are actually the same; the first two years are identical and in many ways med and dental schools attend the same classes. But then clinically, it changes. We concentrate on the mouth and they do the rest of the body. And I think that’s foolish because in Europe, you really need an MD degree and then you go on to dentistry. It’s a different ballgame. But that being said, the mouth is not this thing that’s on a leash that you carry behind you. It’s the first part of your digestive system. It’s one of the most sensitive parts of your body. So let’s just say you go to your dentist… And I’m sure people have gone and experienced having the hygienist tell you that you need to brush a little bit more, you need to floss a little bit more; you’ve still got plaque. Well, you can do that forever, but it’s not going to change because what’s going on has very little to do with you not brushing or you not flossing enough. Everybody in this country… Well, maybe with the exception of some people, but we won’t go into that.
Justin: Right.
Victor: Brushes and flosses, or brushes, at any rate—flosses is a little overrated, in my opinion, but that’s another story for another time. At any rate, you do keep your mouth clean. But you can do that forever and nothing is going to change until somebody points out to you that “You know what? It’s not really about your mouth. It’s that the acid-base balance in your body is off and your mouth is too acidic and what happens when your mouth is too acidic is your saliva is acidic, so it’s like precipitating out the minerals that are in saliva… They precipitate out and go on your teeth and they start forming plaque. And while this is going on, the bad bacteria start developing or starting to grow more because the environment is better for them than it is for the good guys. So you have either tooth decay or gum disease and it’s really little to do with your mouth.”
See, most of what we consider diseases of the mouth aren’t really; it’s just symptoms of the body balance such as tooth decay and gum disease. And if you have that, it’s an easy way to determine once you have this, because the eyes may be, as they say, the “window to the soul,” but many scientists would now say the mouth is the window to the body. So that’s what’s going on with this. Now dental problems basically come from four main areas. One is not getting the proper nutrients, not properly absorbing them, stress, or hormonal imbalances. So something is going on that you’re getting these things and the question becomes “What?” So let’s just talk about gum diseases to start.
Justin: Okay.
Kate: Great.
Victor: And before we even get there, I’m going to just toss one thing out. 80% of our population has some form of gum disease.
Kate: Wow.
Victor: Which means that most of your listeners have some form of gum disease. Now I have to preface that because you guys are in Southern California, so already I’m jealous. There is a real reason for this, aside from… I mean I live in Woodstock. It’s a great area. But you guys can get fresh food all year and that makes a difference. We can put that aside. But just a couple things. Charles Mayo noted over 90 years ago—see, this is not brand new ‘Hey, I just found out about this yesterday’ stuff—noted that people who keep their teeth live an average of ten years longer than people who don’t.
Justin: People who keep all of their teeth? Okay.
Victor: Mm-hmm. And in the surgeon general’s report in the year 2000—I’m quoting this now—it said, “The terms of oral and general health should not be interpreted as separate entities. Oral health is integral to general health. This means that you cannot be healthy without oral health. We find that studies show that poor dental health results in early death from any cause.”
Justin: Poor dental health, and that means cavities, root canals—all of it, right?
Victor: Yep. Yeah, and there are reasons for that and we’ll get into it. Avoiding periodontal disease—not just important for keeping the teeth, but for keeping the rest of your body healthy.
Justin: So one question I have is we’ve heard a lot of people say that cancer is caused by root canals and things, and heart attacks are caused by root canals, but it’s almost like you’re saying the opposite thing, in terms of where the actual root of the problem is. You’re saying that if someone needs a root canal or something like that—they have really poor dental health—you’re saying that the actual problem starts in the body itself and then it just sort of manifests itself to the teeth and to the gums and things, right?
Victor: Well, we’re saying both. I’m saying both. There was a study done at the University of Michigan reported that people with gum disease were much more likely to have cardiovascular disease, even after accounting for all other causes such as smoking, cholesterol, triglycerides and obesity. Still, you had a 2.5 times greater chance of getting heart disease than if you didn’t have gum disease. If your gums are infected, you triple the risk of having a stroke. And this is according to a 1998 study. Another one done at the University of Buffalo, where they surveyed almost 10,000 people, found that if you had gum disease, you were 35% more likely to have a stroke. And this goes on and on and on.
So why is this happening? Okay, the simple answer is “Because.” To make it a little more complicated, it’s that when you have gum disease, those bacteria that we talked about before are going in the mouth and they’re underneath the plaque, and they secrete toxins. And those toxins start destroying the bone. Then you get inflammation. It’s not uncommon for people to come in and go, “You know, my guns are receding.” It’s not that the gums are receding. It’s that they’re getting bone loss and the gums are just following it down.
Justin: Oh, okay, so there is actual bone loss occurring?
Victor: Yeah. And what’s happening with that is the body responds to those toxins by putting out what’s called C-reactive protein and that’s the body’s response to inflammation. So periodontal disease, unfortunately, is one of the primary causes of inflammation in most people.
Kate: Wow.
Victor: When you start predicting heart attacks, you really should measure the C-reactive protein, because that’s more indicative of heart attacks than cholesterol, and it’s actually the causative agent in heart disease, and it can be reduced by reducing periodontal disease because that periodontal disease is related to increased levels of C-reactive proteins. As I mentioned, the toxins—which are generated as waste by periodontal bacteria—get into the blood and they trigger the liver to make more C-reactive protein. And where would that go? Now this is stuff that causes inflammation. It’s going in your arteries and it’ll go into your heart. This actually made the front page—I think it was 2008, I’m not sure—on Time Magazine, and it just says “The Secret Killer: The Surprising Link Between Inflammation and Heart Attacks, Cancer, Alzheimer’s and Other Diseases—What You Can Do To Fight It.”
Justin: And they actually had this on Time Magazine?
Victor: This was on the front cover.
Kate: Wow.
Justin: Wow, that’s a bit…
Kate: Shocking.
Justin: Yeah.
Victor: Yeah. And there are lots of studies about this. US Public Release—this is 2003—identifies C-reactive protein as the cause of blood clot formation. New York Times had a health article where they talked about two studies suggested protein has a big role in heart disease. “Periodontal therapy lowers levels of heart disease.” “Cancer: Chronic Inflammation As a Cause of Tissue Malignancy.” So it would be a very good thing for many people if they do have gum disease to get a blood test, because you want to find out what your C-reactive protein level is. If it’s below 1, then you have low risk of problems. If it’s from 1-3, you have moderate risk. And if it’s over 3, I would check for cancer.
Justin: Would they go to their doctor and get that tested in a complete blood count—a CBC—or would they…?
Victor: You could have your dentist do it too.
Justin: Oh, okay. So they could actually test that for you?
Victor: Oh, sure. Yeah. Now that being said, men with gum disease have a 63% higher risk of getting pancreatic cancer.
Kate: Oh my gosh.
Victor: And again, a study released in January of 2007—Harvard’s Bay Study—suggested mouth bacteria and the body’s attempt to fight them may produce carcinogenic chemicals, which trigger disease. So this goes on and on. Now I can give you some herbs that will help your mouth, but before we get there…
Justin: Actually, we need to take a short break here. Yeah, we’re right up against a break.
Kate: Let’s get into that though.
Justin: Yeah, I want to get into that in the next segment, and into root canals too. That’s a huge issue for people. So we’re with Dr. Victor Zeines, and his website is NatDent.com and if you do NatDent.com/EHR, you’ll be able to see the books—his three e-books—that he’s got there, and don’t forget to check that out. We’re going to be right back with Dr. Zeines, right after this break.
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Justin: Did you know that calcium is what eventually causes death to all mammals? Did you know that excess bad calcium can actually cause internal fibrosis, inflammation and can over time shrink your internal organs, causing them not to work properly? Excess bad calcium has been related to heart disease, cancer, arthritis, heart attacks, strokes, digestive issues, cataracts and just about every known disease. Bestselling author, researcher and health motivator David Wolfe has put together an incredible program that Kate and I love and it will teach you exactly how to rid your body of this excess calcium so you can have the kind of body you had when you were a young kid. Imagine being flexible, having 20/20 vision, no joint pain, tons of energy and feeling like you can conquer the world. The Longevity Now program can help you do just that. It’s really, really good. So David, this calcium issue really is a big deal, isn’t it?
David: It is a known thing in the natural healing profession, even in the medical profession. Let’s say somebody gets on birth control pills. They have a very poor reaction to it. Their immune system malfunctions as a result of the hormone change in their body. All of a sudden, boom! They’ve got like rheumatoid arthritis at 25 years old, an immunological problem going on with the joint. What is the connection between the hormones, immune system and calcification? And there is a very strong connection. It’s been well noted in the literature since the beginning of time. Age related calcification, stress related conditions, for example arthritis, for example coronary plaque formation, for example kidney stones, gallstones, Alzheimer’s, which in the old days was called “Brain Sand;” it’s a calcification of the brain. Why do all these things have something in common, namely the formation of excess calcium in the body and what can we do about it? And that is, as you know, a big focus in my research.
Justin: Like you said in your program, it is what eventually takes down all mammals, isn’t it?
David: It is, yeah, exactly. For example, let’s say you had a tortoise. Tortoises can live 500 years, some of them. But what finally gets them? It’s arthritis that finally gets a tortoise. That’s the great undertaker of all the noble life forms. They eventually get calcified. I get into every nuance of that—what it means, what the new medicine of the future is going to look like, why calcification, how is it even happening, should we take calcium supplements when we’re dealing with calcification? Which the answer is no! Do not take calcium supplements. They’re going to accelerate the calcification. We did cover it from every angle so I think it’s going to give people a really cool breath of fresh air as to where we’re going with our longevity understanding. For example, arthritis does have something in common with cancer. They both are connected to an excess production of calcium in the tissues. It also has something to do with eczema and psoriasis, which when you scrape eczema and psoriasis off and you analyze it from a mineralogical perspective, it’s excess calcium in the skin—lots of it, actually. It’s like scales, right? It’s calcium.
Justin: So it really relates to everything. Does it also cause fibrosis and the shrinking of internal organs and things?
David: Yeah, it can cause hardening of the organs. It can cause damage to the organs. And we know that from the kidney stones and gallstones and even with cataracts. Like what’s a cataract in your eye? It’s the formation of calcium in your eye. You start to see it sometimes in elderly people. They start having a fog in the eye, within the iris and then in the pupil—calcification—that’s calcium again. This is not something I don’t think we could have time to really break down right here, but I get into the understanding of “What is calcium?” Calcium is the end product of an alchemical lifting up from hydrogen all the way to solid matter mass, which is calcium that’s used as an exoskeleton or skeleton or fibrous material by vertebrate organisms and even invertebrate organisms that can form the structural part of your body. But then when you pass from this planet, it’s left over as a residue on the planet.
Justin: If you’re dealing with any kind of chronic, long-term illness or if you just want to turn back the clock many, many years, you really need to look into this Longevity Now program. It comes with tons of DVDs, audio programs, recipe courses and a huge book with step-by-step daily protocols of exactly what to do to achieve massive results. To learn more about it, go to ExtremeHealthRadio.com/Longevity or you can check it out in our store as well.
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Justin: All right. We’re having a great time here with Dr. Victor Zeines and his website is NatDent.com. He is a great one if you guys are interested in holistic health. I mean his whole practice doesn’t just go to dentistry. He is very, very well rounded in everything—even spirituality and all kinds of stuff that I’ve been researching on him—so he’s just a really great resource. So I would highly recommend checking out his website, NatDent.com. If you go to NatDent.com/EHR, you can pick up these three books that he’s got—Live A Longer Life, Healthy Mouth, Healthy Body, and Your Tongue Never Lies. So don’t forget to check those out. And also, as the lady said, don’t forget to follow us on Facebook if you want to keep up to date with all of our shows. I’d love to have you do that. So Dr. Zeines, before the break, you were just about to say—we want to get into root canals during this segment as well—but you were about to mention some herbs and even before that, you were going to give some advice on what people can do…
Kate: Other than herbs, maybe?
Justin: Other then herbs, I think, right?
Victor: Yeah. Well, think of it like this. I mean we talk about gum disease link between heart attacks, cancer and diseases in general. And if you stop and think for a minute, that’s all very interesting, but what if we talked about it this way? Forget about gum disease. What if it wasn’t a disease? What if it’s just the first warning sign of the body being out of balance? That’s really, to me, what it is.
Justin: And your mouth is simply just that, right? It’s just a warning sign of what’s going on internally?
Victor: Exactly. And it’s weird the way we treat that. Let’s say you have a cut on your pinkie finger, you went to your doctor and he said, “You have an infection on your pinkie finger. We’re going to cut it off.” Would you do that? Probably not.
Justin: No.
Victor: So why would you go to a dentist who says, “You know, your gums are infected. We’re going to do gum surgery.” I’m like, “What? You going to cut my gums off?” “Yeah, we’re going to cut the unhealthy tissue off and make it better.” I don’t think so. Not when you can just take a combination of oregano oil (10 drops), clove oil (5 drops) and olive oil (5 drops) and mix that together and get one of those little proxy brushes from a drugstore, and just take that and go in between your teeth with that and you’ll see the inflammation will get much better.
Justin: What was the second oil—clove oil?
Victor: Yeah, start with oregano oil—that’s the most antibacterial—and you use 10 drops of that and then 5 drops of clove oil and 5 drops of olive oil, because the clove oil by itself is strong; it’ll kind of burn.
Justin: And you can get food grade options of these oils and then you can just drop them on your toothbrush?
Victor: Yep.
Justin: Interesting. And then you just brush like that every night?
Victor: Yeah, you can do that or you can put them on those little proxy brushes—those brushes that you can buy at the drugstore that go in between your teeth, and they will get all the debris out in between there as well. And all of a sudden, you’ll see your gums are getting a little bit better. You also have to change your diet. We’ll go to that diet after we get through with root canals. So think about—as I said—think about gum disease as the beginning of nutritional deficiencies, first sign. Think about all dentistry like that. Aside from… Well, I was going to say aside from just eating garbage. But the fact is, if you’re eating garbage, you’re nutritionally deficient. If you spend a lot of time… And unfortunately, we have a large segment of the population that thinks fast food restaurants are religious experiences. And they have to learn that no, it is not. And not only that, but that may be fast, but that’s certainly not food.
Justin: That’s not food.
Victor: You know? If it were up to me, I’d have every one of those closed and I’d have Ronald McDonald taken out and shot because none of that stuff has anything to do with health. There is a great study, which illustrates this, done at the University of Alabama. They took 160 pregnant women, divided it in half, and they found that the women who had tooth decay were having more problems giving birth, giving birth to lower birth weight babies, and those babies also developed slower and were more prone to disease than the women who didn’t have cavities.
Justin: So just having the cavities themselves is causing all these traumatic birth problems?
Victor: No. No. Think about it for a minute. Based on what we’re saying, it’s not even the cavities causing it. They have cavities because they’re nutritionally deficient.
Justin: Ah, I see. Okay.
Victor: And their diet’s not good. We have a place in Florida and we went down and my wife was astounded because one of the checkout people, her front tooth was missing. And she just said, “How can anybody walk around like that?” There are a lot of people who walk around like that, A, because they can’t afford care, but that’s a whole other story, but the fact is that her diet, for whatever reason, was such that she’s losing teeth. And we’re talking about someone who’s in their late 20s, maybe early 30s.
Kate: Oh man.
Victor: So you get a lot of that. And these are people who are nutritionally deficient and you can see that down the road, if things don’t change, other things are going to happen and none of them are going to be good.
Justin: Wow, so going back to your essential oils and the toothbrush, would someone brush their teeth like that and then would they leave that in their mouth or would they rinse that out or how does that work?
Victor: No, you rinse it out.
Justin: Okay.
Victor: You don’t need to go nuts over there. You just need to do it and get things done properly. Now there are a lot of other herbs you can use. We mentioned cloves. You can use garlic and propolis, which is a nice combination because it’s antibacterial and it’s a mild acidic.
Justin: And so would someone buy those and use them topically?
Victor: Yeah. All of this you can just put on your toothbrush or a rubber tip or that proxy brush and just use it that way. You can make a tea with licorice (1-1.5 teaspoons) with a half a cup of water, and mix it with a teaspoon of [inaudible 0:31:36.3] , and that is very anti-inflammatory. Or you can use lemon balm (4 teaspoons of the powder) with a cup of water, and that’s antiviral and antibacterial. Chamomile and mullein are good combinations. Echinacea and goldenseal. We used to use a combination in my office years ago of Echinacea, goldenseal and myrrh, and I tell my patients “This is going to taste terrible. It’s going to turn you puke yellow, but it’s going to get rid of your gum disease.” This was the early ‘80s and there are better ways now, but people would do it and boom—got better. There are ways to reduce tooth decay. Get alfalfa, dandelion and horsetail. It adds minerals. If you think about what we’re really talking about here is just adding things to your diet that are probably lacking in most people.
Justin: Yeah, these are things people can add in just as like teas, couldn’t they?
Victor: Sure.
Justin: Yeah, just make a tea every night and you could go online or go to your health food store, buy these things in bulk, and make a tea the night before and have it ready in the morning, couldn’t you?
Victor: Yeah, you could do a lot like that. Now see, you guys are excluded from this, but let’s just say that you have like the best diet—it’s all organic food and it’s the best diet and you have absolutely no stress in your life and no pollution—the question becomes, how old is your food?
Justin: How old is the food? Is that what you said?
Victor: Yeah. Yeah.
Kate: Wow.
Victor: Think about it. How old is your food? See, you can go every day and get food that’s picked the day before, but most people can’t. Most people get food… It’s not like you go into the health food store and “Oh, Justin’s here,” and they run out right in the backyard, they pick it, and they hand it to you.
Justin: Right.
Victor: It’s usually like a minimum of a week old. So what do you think you’re getting nutritionally from week-old food? If you’re lucky, you’re getting 40% of what you need.
Justin: And usually, these things are picked when they are not even ripe yet too, right?
Victor: Yeah, we won’t even go into that.
Justin: Yeah.
Victor: That’s another story, totally.
Justin: Yeah, because they pick them when they’re not ripe and then they’re three weeks before, so that…
Victor: Right. So let’s just say this is organic, it is ripe, but it’s still going to take a week to get to you, and you’re getting 40% of what you need. So if you’re not taking supplements to counteract that and to build up your immune system and give you what you need, you’re going to be nutritionally deficient. And if you start thinking about “Gee, 80% of our…” 80% is a lot of people—80% of a population having gum disease. You might even get a little weird and say, you know, it’s normal to be sick. It’s those 20% that are weird because they’re healthy. What?
Kate: Totally.
Victor: But that seems to be where we’re at right now. So what we want to do is build up awareness. You asked me about the books before, and the first book I wrote was Healthy Mouth, Healthy Body, because to me, it was like yeah, if your mouth is healthy, your body is going to be healthy. And that was not picked up to be made into a movie. So “Let me try my second book,” Living A Longer Life. Hey, if you do this, you’ll live longer. And coupled with the Healthy Mouth, Healthy Body book, you really can get a lot of stuff for yourself that you will live longer—no question about it. And then the third one I wrote, The Tongue Never Lies—hey, here’s a great way you can monitor what you’re doing. And we have pictures in that book that you would not believe. People are going on detox programs and their tongues look like somebody’s doormat.
Kate: Oh gosh.
Victor: And then two to three weeks later—you can see some of these on the website—but two to three weeks later, they’re nice and pink, just from changing your diet.
Justin: And that’s only two to three weeks? I mean that’s amazing you can achieve that much in two to three weeks.
Kate: So Doctor, is the tongue scraping a total joke? I mean obviously the inner terrain is going to keep coming out and you’re going to keep scraping your tongue, but what do you have to say about tongue scraping?
Victor: I’m not a big fan.
Kate: Not a big fan?
Victor: No. I mean if you feel like doing it, do it, but it’s not… Basically, what you’re doing is you’re getting the crud off that’s on your mouth.
Kate: Right.
Victor: That’s very nice and then you go have your day, but as you’re scraping I want to go and tap you on your shoulder and go, “Why are you doing that?” and you say, “Well, I’m getting the crud off” and I go, “Great, but why are you getting the crud in the first place? How about we address that so you don’t get crud that you have to scrape off?”
Kate: Right. That’s what I was thinking you were going to say.
Justin: We have a couple more minutes here before the segment, and maybe we can start on the root canal thing—take a break and continue on. But why do you think so many people need root canals? It’s such a huge thing. Everyone seems to have them.
Victor: Because people are nutritionally deficient. I mean think about what we’re talking about. 80% of our population has some form of gum disease. So immediately, from my point of view, they are not getting what they need and they have weakened immune systems. What that means is—the second thing that means to me—is you’re going to get tooth decay. You have your choice. You can get gum disease and maybe fit into a heart attack, or get tooth decay and wind up getting root canal teeth. Now there are also other things with this. The problem with dentistry is we don’t heal. I think of myself as a healer, but mostly what we do is we fix stuff, which is why if we get a chance, we should talk about acupuncture and how these teeth, when you have work done, activates meridians and they stay active, because we don’t heal them. We can never get a tooth back to normal. If you were a rat, we could do that with stem cells now, but we’re probably 10-15 years away from putting stem cells in people to regrow teeth.
Justin: Yeah, I’ve heard of people trying to regrow the little pulp of the roots and things.
Victor: They are starting to do that now. If you need a root canal, the research is showing that you can put stem cells in the tooth and regrow the nerve and the blood supply, and you wouldn’t need a root canal—maybe, because once that’s done, what are you going to put on top of that? We don’t know how to replace the enamel or the dentin and those are the two materials that are the hardest materials in your body and they protect that nerve and blood supply.
Justin: I’m surprised people aren’t walking around with a mouthful of no teeth. You know what I mean? With all this nutritional deficiency. I mean if people like us are eating some of our food out of our garden—not much of it these days—but if we’re eating some of our food like that, with good soils and stuff, and all of the food we buy is organic, and if we are nutritionally deficient, which I’m sure there is a possibility that’s the case… If we’re eating as well as we’re eating, I can’t imagine the amount of nutritional deficiency that’s happening in the average person eating bread and white flour products and things.
Victor: Well, that’s why there are a lot of dentists in the country. There is a reason for it. And I have to say, even conventional dentistry, which doesn’t do any of this stuff—they’re just busy repairing things. Actually, after three years I gave up dentistry because I felt it was silly, because all we were doing was repairing stuff. And people would come in and it was like you’d stick your finger in the dam to plug the little leak and then they’d come in again and you’d stick another finger in the other place to do it, and all of a sudden, you run out of fingers and toes and the same problem is going on.
And I said, “This is crazy. There has got to be a better way.” And I couldn’t find one at the time, so I dropped out and became a therapist and worked with improv theater group, and I found through my therapy practice that I noticed people were making changes based on nutritional work and I was making changes in my own life at that time—was eating a lot more organically. I found some books written in the ‘30s and ‘40s and early ‘50s by dentists that were talking about all this. I said, “Jeez, this is the way I want to practice.” So I went back to my dental school and said, “Can you guys show me how to set up a practice like this?” and they said, “Get lost. Nutrition has absolutely no place in dentistry. Go away. Silly stuff. Don’t bother us with that.”
Justin: Wow.
Victor: And almost went to chiropractic school, but I started taking a lot of chiropractic courses and got certified in acupuncture and things like that, and found that “Gee, I could set up a dental practice where not only we’re using non-toxic materials, but we can work with vitamins and do all these things” and we started doing that and never looked back.
Justin: Wow. This is a great time to take a break. Very interesting. After the break, I want to talk a little bit about some of the acupuncture things and some prevention things people can do. Don’t forget to check out his website. Again, it’s NatDent.com and if you do NatDent.com/EHR, you can check out the three books that he has to sell to you—really, really good stuff. So make sure to check that out and we’ll be right back with Dr. Victor Zeines, right after this break.
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Mark: These BioMats are these far infrared mattresses. You lay on them or you sleep on them—or both—you do very heavy treatments during the day and at night you sleep at just a nice, comfortable temperature. These BioMats are like these love machines, comfort machines and healing machines because what they do is they just radiate out light—far infrared light—and you can radiate yourself all night long while you’re sleeping and you’re not doing anything else. And what happens is this light penetrates the body and turns to heat. And the first thing that happens when you bring your core body temperature up one degree is your immune system strength increases by 40-50%. They feel, when you lay down on them… You guys know. You have one. So it’s like the feeling is so good. It’s like being… cuddling with a lover—your wife or husband. It’s just warmth and comfort.
Justin: How are you using BioMats for patients in your clinics?
Mark: The cancer treatment using the heat is very aggressive, meaning during the day you sandwich yourself in between two of them, turn it onto high heat and bake the cancer. The cancer will die before you do. No, this is… You can go to England and spend the $20,000 and you microwave the cancer out of existence. These BioMats basically do the same thing. Radiation therapy for cancer is really a solid idea. Unfortunately, oncologists use the wrong radiation. They use radiation that kills you. This BioMat uses radiation that can save your life and make your life more comfortable, keep you warm in the cold and help take care of your kids and all… You know, the list doesn’t end.
Justin: Yeah, because isn’t there some sort of temperature at which cancer cells will start dying?
Mark: Right. And it’s below the temperature that human cells will die.
Justin: So you really like this BioMat far infrared technology, don’t you?
Mark: But it’s really strengthened me. Well, now the kids are addicted to it. They fight on who’s going to sleep on it at night and it not only changed my life, but it changed my medical practice and my books. This is a great machine for anybody who’s usually cold during the winter. Instead of heating a big house, you just heat yourself. The bottom line—it brings good feelings. Just lay on this BioMat and it gives the strength back.
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Justin: All right. We’re having a great time here with Dr. Victor Zeines from NatDent.com, and as the lady said, don’t forget to sign up to our newsletter list. We are giving away a great, great e-book called Lessons From The Miracle Doctors, which sells for $20 on Amazon. So you get that for free…
Kate: You might learn a thing or two, like we’re learning right now.
Justin: Yeah, it’s really great. It’s 177 pages with tons of information about how to do cleansing and natural healing protocols—all kinds of good stuff. So don’t forget to check that out. And also, don’t forget to check out NatDent.com/EHR, to check out the three e-books that Dr. Victor Zeines has—Live A Longer Life, Healthy Mouth, Healthy Body, Your Tongue Never Lies, and a bunch of other information as well that you can get there for really good deals. So Dr. Zeines, before the break we were having a good discussion and I think in this next segment, it would be interesting to talk a little bit about some of the acupuncture that you talked about and the meridian systems of the body and how they all interconnect with the teeth and things.
Victor: All right. Here’s how it works. Each meridian contains a primary organ and several secondary ones. And they all share a finite amount of energy. So if one particular organ on the meridian is weakened by bacteria or toxins or whatever, then the other organs on that meridian share energy with the weak one until it heals.
Justin: So somehow they share that energy?
Victor: Yeah.
Justin: Interesting.
Victor: So here’s the problem. We never heal teeth, which means that the energy is always going from the other organs on that meridian to the tooth, trying to heal it. So let’s say you have a filling on a canine tooth. It’s not uncommon for people to come in showing their tongues being yellow or yellowish-green because the canine tooth is related to the liver-gallbladder system and that color is related to liver-gallbladder. So unless you know that—even though you’re eating well and think you’re doing the right things—unless you know about that connection and know that you need to add a little bit more… because that system, in this case liver-gallbladder, is essentially weakened and you want to build your liver-gallbladder system up doing detox programs, etc.—you’ll always have some sort of energetic problem, which may down the road become more physical.
So let’s just go through which teeth relate to what. The front four teeth on the top and the bottom are related to the urogenital system—primarily the ovaries, the testicles, kidney, and the bladder, the adrenals and the pineal gland. The canine teeth are related to the gallbladder, the liver, the pituitary gland, and the eyes. That’s why they are also called “eye teeth.” The large intestine is the next one and that is the two pre-molars on the top and the two molars on the bottom, and that’s related to the large intestine, the thymus, the pancreas and the lungs. And that’s an interesting one because many times—before we go through the rest of this—we find people come in with pain in the lower first molar tooth and we’ll take pictures, do an exam, and the tooth is perfectly fine, and the next question becomes “How is your digestion?” and the answer is invariably “Well, not so good.” So we would send them to an acupuncturist to go have that work done. And guess what? After a while, the pain goes away.
Justin: Is it possible for the teeth to reflex to different… not just organs in your body, like you said, with the colon and things and different glands, but is it possible to have teeth relate to different parts of your body like joints, like your knee or your ankle or anything like that too?
Victor: The short answer is yes.
Justin: Okay.
Victor: Just moving on with this for a minute.
Justin: Yeah.
Victor: Your upper molars and your lower pre-molars are the stomach-thyroid and that’s related to the kidneys, pancreas, parathyroid, thyroid and mammary glands. Breast cancer is related to these teeth being out of balance. And I hate mentioning this one because how many people listening have had their wisdom teeth removed? You can raise your hands and you’ll see there are a lot of them.
Justin: Yeah, I have myself. Yeah.
Victor: That’s not so good, because it’s related to the heart and the adrenal glands and blood pressure.
Justin: Interesting. Okay, so blood pressure, heart and adrenal glands for all four wisdom teeth?
Victor: Yeah.
Justin: Okay. And what do you do now if those teeth have been removed?
Victor: You punt. Really what you have to do is just know what’s being affected by it, so what you would want to do is take supplements that would build up your heart, build up your adrenal glands. There’s a ton of stuff out there. You just look up whatever you want to do. There are millions of them.
Justin: Okay, so the idea then is—if you have had teeth removed—is to figure out where they correspond, as far as the organs and glands and then start working on those glands.
Victor: Yeah. Now not only removed. Also if you have a filling, because it’s not healed; it’s just fixed.
Justin: I see. Okay.
Victor: And 90% of the filling materials out there are somewhat toxic. That’s the whole other story. So you’ve got to deal with that. I’m not even talking about mercury fillings, which are totally toxic and shouldn’t be allowed in human beings on any level. I’m talking about the white ones—the composites. They’re not so great for you. And 90% of what we use in my office is porcelain. It’s completely non-reactive. And the materials that we do use—the composites we do use—we’ve had tested, because I see a lot of people who have had cancer and with those people you want to make sure you don’t do anything that’s going to compromise their immune system. They have enough going on.
Kate: Yeah.
Justin: If people have tooth issues, like they think they have maybe a cavity or something like that, the first thing they should do is find a holistic dentist in their area?
Victor: I would.
Justin: Okay, and then start… What are some things people can do to take care of their teeth on a daily basis? Obviously flossing, but…
Kate: And the oils.
Justin: And the oils. Do you recommend baking soda and things like that?
Victor: Baking soda and peroxide, because that’s an old method that’s called the Key Plan, and it’s been used for a long time, just to alkalize your mouth. Yeah, it’s fine. You can even use salt and just brush your teeth with that. The key really is to have a good diet. And this is not new stuff. Like I said, Weston Price wrote a book, Nutrition and Physical Degeneration, in the 1930s, and the book was based on his travels around the world where he went to check to see what goes on in primitive societies. At that point—which really hasn’t changed much—the United States, one of the leading industrial countries in the world, has a decay rate of between 20-25%. You mentioned like everybody and his mom have root canals. Okay, if you’ve got a decay rate of 20-25%, you’re going to wind up with root canals.
But he wanted to see “What exactly is the story with that? What happens with primitive people?” So he went all around the world and took a gazillion pictures and he found that… He would check out tribes like the Maasai in Africa, and they had a largely meat diet, and they had a decay rate of about 6%. And he’d check out the vegetarian tribes in regions, and they had a decay rate of also between 5-6%. And he found the healthiest tribes were like the Dinkas, which is a Sudanese tribe in the Nile, and they had a mixed diet—some meat, and when we’re talking about meat, we’re also talking about a lot of insects, which is one of the healthiest forms of protein for humans are termites.
Kate: Really?
Victor: Yeah. Now we have a cultural bias about eating stuff like that. You like your stuff packaged and from cows and things like that. If you eat meat, you’re much better off eating fish than the meat that’s raised—just a different animal. But insects make up a large part of the diet. And stop and think about it. It makes a lot more sense, because human beings, essentially, are omnivores; they’re not vegetarians. They’ll eat anything that crosses their path. But hunting is not so successful with primitive people. Like homo habilis lived two million years and if a rabbit came by, yeah, they’d whack it with a rock, but to go hunt reindeer or deer or buffalo or whatever, if they were lucky, they got a kill maybe one out of ten times. Mostly we got food from the women who were the gatherers. And what are you going to find? You’re going to find termites. The whole tribe would come and everybody would sit and eat them, or root vegetables or eggs—a lot of things. And when you have a diet like that, it’s a great diet. It’s actually better than most diets today. So that makes a big difference for people. And he publishes studies and you can get the book now. It’s sold by the Price [inaudible 0:56:03.1] Foundation.
Justin: What do you make of the mercury that people are talking about with Fukushima and the fish and things? Is that an issue for people?
Victor: I don’t think the mercury in fish is so bad. I think the mercury in silver fillings is a lot worse. We don’t even call them silver fillings. We call them mercury fillings. That’s pretty much what they are. And let’s talk about that for a minute. According to World Health Organization, mercury is a prime—amalgams, the silver fillings, they’re called—are a prime source of mercury exposure. There is over 180 million Americans have mercury fillings and each one releases between 3-17 mcg of mercury every day. It’s released in the forms methyl mercury, which is highly toxic, and it’s absorbed through the oral tissues and the air path is used to transport it to the brain and other tissues.
And if any one of you think that this is a good thing because your dentist said it is, try this. Go get a mercury thermometer and walk into a public school and drop it so that the mercury breaks open, and watch what happens. You know what happens? They send a hazmat team to clean it up. We’re talking about 20 drops of something. So why on God’s Earth would you want to have that in your mouth? Plus the American Dental Association has mandated that in 2014, every dental office has what’s called a mercury separator so that if you’re removing mercury or putting it in, the excess has to go into a special separator machine and that’s stored as a toxic waste. So think about this for a minute. Talk about stupidity.
Kate: That’s right.
Victor: In a year and a half, or rather in a year, we have to treat this as a toxic substance. What about now? What about now? It’s not like they’re changing these things. All of a sudden it’s January and they’re toxic, but meanwhile, because it’s November, they’re good? What are people, crazy? I mean why wasn’t this done 20 years ago? We certainly knew about it. We knew about this in the 18th century.
Justin: It’s nuts how people don’t think about this and put two and two together because even though the dental offices, when they take out the mercury fillings from people, don’t they have to package them up and they have a special person come who is protected and…?
Kate: Disposes of them?
Justin: Yeah.
Victor: Well, it depends. If somebody knows what they’re doing, yeah. If not, then they just throw them out. Just for the heck of it last week, I went on the web to see about some of the phenols that gas out from a lot of the composite materials that we have—the white filling materials. And I happened to come across a dental website and it just went on and the guy was talking about mercury fillings and how they are safe and he’s put them in his kids and his wife and he has some. And I thought to myself “This man is a moron.” In this day and age, where they are completely banned in Europe and when dentists are using them they’re supposed to have—particularly in California—a sign on the office that says, “This office uses mercury fillings and we do not recommend them for kids or pregnant women.” But for the rest of us, it’s okay. It’s like if you’re a guy, it’s totally safe to use. Where do people come up with this stuff? Like “My God, what are these people smoking?” But this is what they would come out with and it’s supposed to be okay. But for who?
Kate: Right. Hey, Doctor, I have one quick question. I don’t know how often you see this, but I have a strange mouth. What about people like me who have…? I have a couple teeth that are completely inside out. They are backward. They grew in completely backwards. So when I smile, what’s supposed to be on the inside of my tooth is on the outside. How important is that with health and the placement of teeth and how they grow in and things like that?
Victor: I think it’s kind of cool. I’d like to meet you.
Kate: Have you ever met anybody with my kind of issue?
Victor: Actually, no. That’s why I’d like to meet you.
Kate: You’re kidding!
Victor: That being said, as long as it doesn’t bother you, it’s fine.
Kate: Okay.
Victor: Years ago, when veneers first started, I had a woman patient who got into a big fight with me because she wanted veneers and I said, “No, your teeth are healthy. You just don’t need them” and she said, “Listen, I’m a singer and every time I open my mouth I’m embarrassed.” She got her veneers in three weeks.
Kate: I bet.
Justin: I bet. If they’re convinced to do it, they’re going to do it, right?
Kate: Well, with me it was so funny. I had seven years, on and off, of orthodontics, and they tried to flip those suckers around a few times, and they were so stubborn and they’d go right back, so finally, we let them go.
Victor: Yeah, leave them alone.
Kate: That’s funny. Okay, so that doesn’t necessarily mean it’s connected to a major health problem like you would with a cavity or anything like that?
Victor: No, not at all. It just means your teeth are backwards. Since you brought that up, maybe your teeth are the right way, but your entire body is backwards.
Kate: Maybe my brain, maybe my head…
Justin: Everything is backwards.
Kate: You know what? I’ve never thought about it like that, but I’m going to be pondering that all day today. That’s great.
Justin: Dr. Zeines, I know we’re wrapping up here. I wanted to ask you one final thing. Is there a relation to mineralization of teeth and how they grow in? Because as you know, and as Weston Price has pointed out, that especially people in like America, Europe, and all these modern, western nations have really crowded mouths… Does the amount of minerals that a mother gets during pregnancy—and the child growing up too—does that have a direct impact on the width of their mouth and things?
Victor: Absolutely. That was the second thing he found in his studies—that all these primitive tribes had great arches, no crowding, no need for orthodontia work. Now he also found that they also didn’t have heart attacks and blood pressure disease and very little cancer. But he was focusing on teeth, so that became a side issue for him.
Justin: Okay. Well, good stuff. Well, thank you, Doctor, for being on. I feel like we need to do more segments with you, because we could talk for an hour or two just on any one of the points that I have written down in my notes here. So maybe this is a good introduction for people to your work. And so those three e-books are available for people on NatDent.com/EHR?
Victor: That’s correct. And we try to give them…. We have a bonus that we do. If you get the books… See, I want the information out there. And as we talked earlier, I can spend a half an hour with someone and I could add ten years. That’s what I do. But how many people am I going to see in a day? 10, 12 people, if I push myself? But you start getting this out and people read this and go, “You know, these are good books. They’re helpful. It’s an easy read,” and I wrote them so you don’t have to be a physician or anybody to understand the books. They’re simple. And I want people to read them and say, “You know, you ought to get these. These are great books.” But we do a special just to encourage it. If you order the three books, we give you a bonus. It’s a dental information kit for patients. They’re PDFs and it talks about acupuncture, periodontal disease, tongue diagnosis, root canals, dental primer, how to stay healthy, color therapy, magnets and herbs, and it’s a $55 retail package for $35.
Kate: Oh, that’s great.
Justin: Boy, that’s a good deal. So there are eight patient guides that you have that go along with that that you just throw in for free. This is really cool.
Victor: Yeah.
Justin: Interesting stuff.
Kate: You have some pretty amazing things.
Justin: Yeah, thank you for being on today and is there anything you want to close out with—any new things you’re working on—anything like that?
Victor: I think we just mentioned it. We really want to start… This is the first year we’re doing… I’ve done many, many radio and TV shows, but this is the first year we’re really starting to promote the books and get them out there, because it’s time, you know?
Kate: Yeah.
Victor: Particularly with what’s going on with health in this country, it’s kind of a joke, and if you do the things that you can do, I think it’s your God-given right to have a healthy, happy life. And hopefully these will point you in the right direction.
Justin: Well, this is good stuff. So check out his website—Dr. Zeines’s website—NatDent.com, and if you want to check out the special, those e-books that you can read on your Kindle and any of your other devices, computer, you can go to NatDent.com/EHR and check out the patient guides and all that stuff. Good stuff. Thanks, Doc, for being on today. Really appreciate it.
Victor: It’s been a real pleasure.
Justin: Okay, we’ll keep in touch soon, okay?
Victor: Okay. You take care.
Kate: Thanks, Doc. You too.
Justin: So Doctor Victor Zeines—great guy, huh?
Kate: Great guy. Gosh. I feel like every single guest we have on, we keep learning something new, even if we’ve already had other dentists prior.
Justin: You know, I thought it was cool how he gave all those herbs too. Remember he was talking about the herbs that you can put on your toothbrush to get rid of gum disease? Receding gums and things?
Kate: That was really… It sounds really imperative to get those kinds of combinations between your teeth, like he was talking about, like actually getting them—not just brushing the surface—but getting between with one of those proxy brushes and things?
Justin: What’s that?
Kate: I don’t know. I’ve never heard of a proxy brush, but I want to go check it out now.
Justin: Is a proxy brush…? Is that similar to like the kind that I use to floss, like those little flossing pick things?
Kate: I don’t think so. I’m picturing it more like a little thing with little bristles that you can really get in there or something.
Justin: Wow.
Kate: I have no idea.
Justin: Yeah, that’s interesting.
Kate: Yeah, right?
Justin: I liked what he was saying. And too, that whole tongue chart thing was pretty interesting. What was he saying? If the tip of your tongue is red, it’s something to do with your colon health? Or was that your heart?
Kate: Oh gosh.
Justin: I’m going to have to re-listen to this.
Kate: I am too. I know. That’s so much information thrown at you.
Justin: Wow.
Kate: I thought it was interesting about the colors coming onto the tongue, like correlate to those different problems in your body.
Justin: Oh yeah.
Kate: Different disease, or if you have green stuff going on, it might be your liver or…
Justin: Yeah.
Kate: And I thought it was interesting too, because I’ve always wondered about that tongue scraping. It’s like anything else. You scrape it off. It goes away, and comes back again. It’s not like… You have to obviously treat the internal terrain too and get to the root of the problem.
Justin: Yeah. I mean it makes sense to want to get rid of that at the root level, you know? Not just scrape it off, but…
Kate: The more you learn, the more you want to get to the very root of it, don’t you?
Justin: To the root of the problem. And we talked a little bit about the root canals. That was good.
Kate: That was good.
Justin: I could spend a whole show with him, just on root canals, you know?
Kate: Oh gosh. I know.
Justin: I mean there are so many questions that I could ask him about that.
Kate: Root canals… I wonder what the percentage of people is that have a root canal. Probably…
Justin: Do you have any, or no?
Kate: I have one.
Justin: You have one?
Kate: Do you have one?
Justin: I do. Yeah, we are going to go to… We’re going to try… I don’t know. We’re considering going back to Dr. Stuart Nunnally.
Kate: If we can get over there.
Justin: What part of Texas is he in?
Kate: Marble Falls.
Justin: Marble Falls. And then now we’re considering going to Dr. Javier Morales.
Kate: Right.
Justin: In Mexico, who was recommended to us from Dr. David Jubb and David Wolfe.
Kate: Yeah.
Justin: Of all people.
Kate: Heard nothing but good things about both of those.
Justin: Yeah, right?
Kate: So… And we’ve been to Stuart Nunnally, so…
Justin: Yeah, Dr. Javier Morales. But man, I mean Dr. Zeines… I think we might have to have him on again.
Kate: Oh, I’d love that.
Justin: Because he’s got all kinds of stuff. We barely got into acupuncture.
Kate: Oh gosh. That’s a whole other…
Justin: That’s a whole show there.
Kate: That’s more than an hour. That’s a whole lot of show.
Justin: And let’s see… I had on my list of notes to talk to him about fluoride. We didn’t get ot that.
Kate: Oh, that’s right.
Justin: I wanted to talk to him about magnets, because he has a whole protocol on how to use magnets.
Kate: For your teeth health or for your overall health?
Justin: Yeah.
Kate: Never heard of such a thing.
Justin: Kinesiology.
Kate: Oh yeah.
Justin: And I wanted to talk to him about color therapy. We didn’t even get to that. I mean he’s a really well rounded guy.
Kate: Wow.
Justin: Color therapy.
Kate: I’ve heard of color therapy, and this keeps coming up, but I have no idea what it actually is. Do you?
Justin: I don’t. No, because I know who talks about it—Atom Bergstrom, one of our guests.
Kate: Oh, right.
Justin: He talks about color and how that affects the energies, because color—I guess it’s just a vibration of energy, right? It’s just a…
Kate: Yeah, everything is, apparently.
Justin: Yeah, it’s just a vibration.
Kate: I have a girlfriend that’s done the color therapy and she swears it’s one of the most healing things she’s done, so I’m interested.
Justin: What did she do? Do you know?
Kate: I don’t know, actually. It’s so funny. Every time she and I get together, we have so much to talk about and we’re both on the same page with all this stuff that half the things I have wanting to talk to her, going into the conversation, are just… I come home and I’m like “We didn’t even touch on that.” So I don’t know. I want to get into that with her though.
Justin: That is cool.
Kate: I know.
Justin: So if you guys are interested in his books, I would highly recommend his e-books that he has for you guys as Extreme Health Radio listeners. I have all three of them myself. It comes with, I think, about eight patient guides too, which is really, really helpful stuff. So if you want to go pick those up and check out more of his work, you can go to NatDent.com/EHR, and you’ll be able to see those e-books. I think they are $39 and we picked them up before the show and good stuff—really, really good stuff.
Kate: Not bad for a lot of info.
Justin: Yeah, and you can read them on your Kindle and all that stuff. And also, if you guys have any thoughts or comments or questions about this show, you can go to ExtremeHealthRadio.com/173 and post your comments there. And I’m leaving the comments open so that people in the future can add their two cents and add to the conversation about what they’ve learned about whatever show they’ve listened to.
Kate: Awesome.
Justin: Yeah.
Kate: Yeah, that’s great.
Justin: 173 is the show. If you guys could, we would be grateful if you could pass this show on to your friends—anybody you know who has teeth issues.
Kate: And who doesn’t?
Justin: And who doesn’t these days, right?
Kate: Right.
Justin: So if you could do that, that would be really helpful for us. Let’s see… Is there anything else we need to convey here?
Kate: I think I need to convey that I’m going to go make a green juice.
Justin: Ah. Green juice time.
Kate: No, I think that about covers it.
Justin: All right, guys. Let us know if we can help and you can always email us at Justin@ExtremeHealthRadio.com
Kate: Or Kate@ExtremeHealthRadio.com
Justin: And we’ll catch you on the next episode. Thanks for listening.
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[CLOSING COMMENTS]
No material on this blog is intended to suggest that you should not seek professional medical care. Always work with qualified medical professionals, even as you educate yourself in the field of life through nutrition and alternative medicine. I’m not a doctor, nor am I offering readers or listeners medical advice of any kind. None of the information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent any disease or condition. While information in this blog and during this podcast is discussed in the context of numerous conditions, it can be dangerous to take action based on any of the information on this podcast or in this blog or to start any health program without first consulting a health professional. The content found here is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling or as a treatment or cure for any disease or health condition and nor should it be construed as such. Always work with a qualified health practitioner or professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. The information is provided as-is and the reader or listener assumes all risks from the use, non-use or misuse of this information.
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
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In this show my friend Dr. Kevin Conners joined the show to discuss the history and efficacy of Rife frequencies and how they *may* effect the metabolism of cancer.
Obviously we cannot say that Rife frequencies heal or cure anything. Always discuss Rife with your medical doctor! Ya right, he’s so ill informed he doesn’t even know who Royal Raymond Rife even is!
But this was a fascinating show about the history of Rife and how this technology can impact cancer metabolism.
If you enjoy this show, it’ll really help if you share with your friends!
Thank you for listening!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Fellowship in Integrative Cancer Therapy, Board Certified in Integrative Cancer Therapy; Fellowship in Anti-Aging, Regenerative and Functional Medicine, Board Certified in Anti-Aging, Functional and Regenerative
Medicine; American Academy of Anti-Aging Medicine; currently studying for Certification in Cardiovascular and for Diplomate Status in Neurology, Carrick Institute as well as the Nutritional Diplomate program; Fellowship in Health Research Outcomes, National Institutes of Health; over 100 hours postgraduate study in Autism Spectrum Disorders; practicing Applied Kinesiologist.
He is the author of 7 published books and numerous videos available on Amazon. Dr. Conners frequently lectures to doctors around the world at various seminars.
NOTE: Dr. Conners practices natural, Biblical therapies under his Pastoral Medical Association license.
Dr. Dan Engle – Using Psychedelic Plant Medicines To Rid The Body of Physical Addictions, Spiritual Blockages & Much More!
Jan 24, 2025
I am super pumped to share with you a new side to healing that you may have never heard before.
Dr. Dan Engle joined us today on his way back from Mexico. During the conversation he actually had to go through customs because he was crossing the border during the conversation. That was a first but man was it well worth it!
He was coming back from Crossroads clinic in Mexico. During the entire time that we have been running Extreme Health Radio we’ve focused primarily on cleansing, diet, detoxification, herbs, minerals, energy work, spirituality and subjects like that.
We have never talked about one of the most powerful modalities of healing on the entire planet. They’re called entheogenic plant medicines. They’re also called psychedelics.
When most people think of drugs they think of crack cocaine or amphetamine or some addictive things like that. But in reality everything on earth is either good for you or bad for you depending on the dose. Similarly when people think of psychedelic substances they think of friends who have ruined their lives by taking high amounts of synthesized drugs when they were kids.
What we’re talking about here are sacred plant medicines that have been around for thousands of years. Ancient cultures knew about these plant medicines and how they helped people see life in a brand new way. These plant medicines are being used all over the world now to help with chronic degenerative diseases like cancer, lyme disease, diabetes and more.
We talked a lot on this episode with Dr. Dan Engle (my new favorite person by the way!) about how substances like ibogaine are being used to help people overcome addictions to all kinds of things.
We here at Extreme Health Radio invite you to open your mind and expand your consciousness to consider these types of ancient plant medicines into your life if it’s something that is calling you.
Like our friend David Wolfe says, “The only disease is a closed mind.”
I think that is so true. It’s interesting to note that many people will be closed to drinking something like ayahuasca (which is made from 3 ingredients, a leaf, a vine and water) but they’ll be completely okay with consuming some sort of highly synthesized pharmaceutical medication that will ultimately damage their long term health.
We invite you to open your mind and enjoy this episode with Dr. Dan Engle!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr. Engle is the Medical Director at Rejuvenation and Performance Institute in Sedona, AZ. He skillfully combines natural medicine with integrative psychiatry to enhance the foundations of mental health and spirituality. His personal travels have also led him to Peru where he has studied sacred plant medicines such as ayahuasca extensively.
Dr. Dan Engle, MD is a board certified psychiatrist and the Medical Director at Rejuvenation and Performance Institute in Sedona, AZ. He skillfully combines natural medicine with integrative psychiatry to enhance the foundations of energetic health, peak performance training, and practical spirituality. Before completing his medical degree he was a collegiate soccer player for St. Edwards university, and has continued pushing the boundaries of both physical and mental capacity throughout his life. His personal travels have also led him to Peru where he has studied extensively with the indigenous medicine elders in the traditional healing methods of the Amazon River Basin.
New Show: The Many Nuances of Melatonin Supplementation
Jan 23, 2025
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
Today’s show is with David Wechsler all about electroculture and using DC electric currents in your garden to grow more food, healthier food and bug resistant food!
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
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In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Sandor Katz author of Wild Fermentation and The Art of Fermentation joined us to discuss all the benefits of eating live, enzyme rich and bacteria rich fermented foods like kefir, sauerkraut, miso, tempeh, meads.
Eating cultured foods helps to boost immunity, prevent sickness and disease. Bacteria rich foods help us to assimilate and absorb nutrients more effectively, digest our foods better and have more energy.
Plus make fermented foods like kombucha and others like it is easy and fun. On top of that the sour taste is just amazing and it’s definitely something you’ll get addicted to.
As you continue to make fermented foods in your kitchen you’ll soon love the taste. The sour flavor definitely takes some getting used to but in no time flat you’ll be addicted to its medicinal properties and rich flavors.
If you’re interested in learning how to ferment all kinds of foods there’s a great e-course we highly recommend called Ferment Anything. I think you’ll love it.
Sandor Katz is a true genius when it comes to the art of fermentation.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
How fermented foods restores gut health
How to make simple fermented foods like sauerkraut
Why it’s better to make these foods instead of buying a probiotic capsule from the store
How to make your own SCOBY for kombucha
What room temperature is ideal for making yogurts
And so much more!
Learn all the ways in which fermented foods can improve your health & longevity with Sandor Katz! – Click to tweet this!
My name is Sandor Ellix Katz, and I am a fermentation revivalist.
My interest in fermentation grew out of my overlapping interests in cooking, nutrition and gardening. It started with sauerkraut. I found an old crock buried in our barn, harvested cabbage from our garden, chopped it up, salted it, and waited. That first kraut tasted so alive and powerfully nutritious! Its sharp flavor sent my salivary glands into a frenzy and got me hooked on fermentation.
Read More…
I have made sauerkraut ever since, earning the nickname Sandorkraut, even as my repertoire has expanded. I have explored and experimented widely in the realm of fermentation, and my mission with this website is to share information and resources, in order to encourage home fermentation experimentalists and propel more live-culture foods out into our culture.
I am a native of New York City, a graduate of Brown University, and a retired policy wonk. In 1993, I moved from New York City to Cannon County, Tennessee, where I am part of a vibrant extended community of queer folks (and many other friends and allies). I have AIDS and consider fermented foods to be an important part of my healing. (See AIDS Links below.)
Since 2003 when my book Wild Fermentation was published, I have taught hundreds of workshops demystifying fermentation and empowering people to reclaim this important transformational process in their kitchens. I have presented workshops in more than half of the states of the U.S., as well as Canada, Australia, England, Scotland, and Italy. Venues have included universities, farms, farmers’ markets, conferences, bookstores, and community spaces.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Mr. George Wiseman joined us today to talk about molecular hydrogen and Brown’s gas. He has developed the AquaCure machine which helps to deliver molecular hydrogen to the body.
The coupon code for 20% off will run from 5/1/22 until 5/8/22 and will be EHR20. If you are listening to this after those dates the 10% coupon code should always be active which is EHR10.
What a great show this was. I hope you enjoyed it!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
George Wiseman is a self-funded inventor who has influenced, shaped and guided entire genres. He has been providing proven customer satisfaction since 1984.
Mr. Wiseman has been hailed as one of the top Worldwide experts concerning Brown’s Gas – AKA: BG, HydrOxy, or HHO.
Mr. Wiseman is a pioneer in developing and promoting the World’s most practical and safe HydrOxy Gas for “Health Application”.
In 1996, Mr. Wiseman’s ‘Fuel Saver’and ‘WaterTorch’ customers began telling him how they were using HydrOxy to heal themselves. Extensive tests were subsequently run on plants, animals, birds and fish; all with amazing results.
Eventually ‘they’, (his customers), convinced him to optimize his electrolyzer design so people could safely use the HydrOxy Gas to heal themselves of almost any ailment.
Mr. Wiseman has sold thousands of his electrolyzers worldwide. The first experimental ‘for health’ electrolyzers are the ER50, which have been available since 2007. The recently upgraded version of Mr. Wiseman’s ‘Health Optimized’ electrolyzer, known as the AquaCure, has been on the market since July of 2017.
George Wiseman is a true American inventor, with a twist. He invents world changing technology but does not patent it. Instead he sells the information and devices goes directly to the public and teaches as many people as he can how to duplicate his innovations. Yes, several people have used his technologies to make millions and not paid Mr. Wiseman a dime. But that is OK by Mr. Wiseman, because he is trying to get his innovations actually USED by the public.
He thinks of himself as an alternative energy researcher and started his business, Eagle-Research, in 1984; at first selling fuel saving information and technology. He was able to revolutionize that genre, not only inventing several practical fuel savers, but also the technology that allowed fuel savers to interface with modern fuel systems. He then became an expert in Browns’ Gas, also known as HHO or HydrOxy, and has focused on that for the last 20 years. Fuel Savings was just one of the more than 30 useful applications for HydrOxy. Another Mr. Wiseman optimized was using HydrOxy to replace torch fuels like acetylene.
The application he is currently focused on is HydrOxy for health. Hydrogen for health is fast becoming one of the most important innovations of all time and Mr. Wiseman is guiding the technology into using practical and SAFE technologies to apply it.
Show Topic:
Hydrogen, brown’s gas, and ez water or fourth phase water
Dr. Stuart Nunnally – Our Dentist Talks About The Dangers of Mercury Fillings, How To Treat Root Canals, Fix Cavitations, & Prevent Tooth Decay Naturally
Jan 20, 2025
If you haven’t had a chance to visit him in Marble Falls Texas you can read about my experience being at his office in 2010 and visit his website to learn more.
I tell people all the time about his office and what he’s doing. I recently told one of our amazing guests Ty Bollinger about Dr. Nunnally because they’re in the same general area of Texas.
I cannot recommend him enough. You might be thinking it’s strange to get on a plane and fly to see your dentist, but it’s worth it. In my opinion your oral health takes precedence over your physical health. It’s somewhat counter productive to take green powders, and do cleanses of all kinds if you have a rotting tooth in your mouth.
There’s a reason why people will look at the teeth to find out how healthy a person is. There’s a reason why traditional Chinese Medicine links each tooth to specific organs of the body through the energetics of the meridian systems of the body. In fact Dr. Bob Dowling has gone on record saying that all cancer is caused by oral pathology.
“All” is a pretty strong word there but at the very least you can see just how important it is to take care of your teeth.
If you have issues in your mouth as many of us do (me included!) than whatever you do you don’t want to go to a regular dentist who doesn’t understand the finer esoteric concepts of just how important it is to have things done correctly.
For example you don’t want to have your mercury fillings removed without taking the proper procedures that are needed to be done to ensure you don’t get infected with mercury during the process.
I cannot recommend Dr. Stuart Nunnaly and his staff more highly. I’ve listened to countless interviews with him and had the wonderful opportunity to visit them a few years ago and you can trust me when I tell you, you won’t find a more kind and helpful man than him. What a joy it was to visit them and get my mercury fillings removed safely and correctly.
If you are looking for a biological dentist in your area, I would get a Care Credit card, save some money for a flight and get your mouth worked on properly. This is serious business and unfortunately I don’t think people understand just how serious proper dental care really is.
Your health is your wealth and if you go to a regular conventional dentist I encourage you to do your research first and listen to this interview with Dr. Stuart Nunnally and see if what he’s saying resonates with you and your ideas about health.
Dr. Nunnally is on the cutting edge of the science of dentistry and how it affects our health, our energy, our vitality, our longevity and our susceptibility to disease.
During this show we talked about all kinds of interesting subjects like, root canals, receding gums, curing tooth decay naturally what the right diet is that promotes healthy oral health, implants, bridges, crowns, mercury fillings, root canals and so much more.
If you enjoy this episode will you do us a favor? Would you be so kind as to share it with your friends using the social links above? We really are relying on all of you amazing listeners to help spread the word so more people can know about this life changing information.
Kate and I would be so grateful if you would help us out in that regard! 🙂
Are root canals as dangerous as people claim? Dr. Stuart Nunnally explains. – Click to tweet this!
Dr. Stuart Nunnally is a graduate of the University of Texas Health Science Center Dental School in San Antonio (1980). He maintains an integrative biological dental practice in Marble Falls, Texas where he has treated patients from all fifty states and twenty-four countries. Dr. Nunnally is chairman of the jawbone osteonecrosis committee of the International Academy of Oral Medicine and Toxicology. Read More…
He holds fellowships in the Academy of General Dentistry and in the International Academy of Oral Medicine and Toxicology. He is currently completing a stem cell fellowship in the American Academy of Anti-Aging Medicine. Nunnally is board certified in naturopathic medicine and is board certified in integrative biologic dental medicine. He serves on the teaching faculty of the Academy of Comprehensive Integrative Medicine and The American College of Integrative Medicine and Dentistry, and he frequently teaches on all aspects of biological dentistry.
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Podcast Transcript:
Episode 180—Dr. Stuart Nunnally—11/18/2013
Bradley: This is Dr. Bradley Nelson, author of The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness. You’re listening to Justin and Kate on Extreme Health Radio. For more information about the Body Code, visit ExtremeHealthRadio.com/BodyCode.
Justin: That just brings the dancing girl out of you, didn’t it?
Kate: I don’t know why that music just makes me want to groove.
Justin: You’re doing the drums and got the smirk on your face.
Kate: So silly. I know.
Justin: Well, thank you, everybody, for joining us. My name is Justin and that voice you heard of that lovely young lady…
Kate: Thank you very much.
Justin: …was my wife, Kate.
Kate: Hi, every body. Thanks for joining us.
Justin: Thank you so much and this is just been a dental…
Kate: A dental week.
Justin: A dental week here.
Kate: It’s been amazing. The more we can learn about dental stuff, the better.
Justin: Yeah, it’s going to be a great show. So if you have tooth problems or any kind of oral pathology issues with your mouth, you’re going to want to listen to this show because we have one of the best biological dentists, in my opinion, on the planet. Man, we love Dr. Nunnally. We have been to his beautiful offices there in Marble Falls, back in 2010, and we plan to go again. So stay tuned. We’ll introduce Dr. Stuart Nunnally in just a moment. This is Episode 180, so you can go to ExtremeHealthRadio.com/180 if you want to make a comment about the show or anything that Dr. Stuart Nunnally says, or check out the show notes, websites and all that good stuff.
Kate: I will be taking notes for you all.
Justin: Kate, the note-taker…
Kate: That’s right.
Justin: …will be taking notes.
Kate: Many shoes to fill.
Justin: Big shoes to fill. And for reference, this is Thursday, November 18, 2013 and if you’d like to follow us on Facebook, we’d love to have you join us. You can click the “like” button on our Facebook page and keep up to date with our shows and all that kind of good stuff. So if you’d like to join the show, there are lots of different ways to do that. You can email me at justin@ExtremeHealthRadio.com.
Kate: Or kate@ExtremeHealthRadio.com.
Justin: And you can also send a voicemail in to our guests that we can play on the air. You can pre-record that straight from your computer or you can join our live chat room that’s happening. Now we are broadcasting live, so if you go to ExtremeHealthRadio.com/Live, you can go onto that page and listen and type your question into the chat room and get your questions answered. So there are lots of different ways to join the show. And if you guys are interested in helping to keep this show free, during the holiday season and during any time really, you can actually make your purchases on Amazon through our link, and that would be a really great way to help support our show at ExtremeHealthRadio.com/Amazon. That would be a super way to keep the show free for everybody. Let’s see… We’ve got some great guests coming up here, Kate.
Kate: I know. I was just looking at the calendar.
Justin: Dr. Morton Walker, and he’s going to be talking about cancer, so that’ll be a great show. And then I’m not sure how you say his name—Paul Huljich—stress management. That’s going to be a good one. His website is StressPandemic.com and that’s going to be a great show, talking about how we can mitigate the effects of stress on our lives in a practical way.
Kate: Because I know everyone needs that.
Justin: And then we have Vani Hari from FoodBabe.com and she’s going to be talking about her work. And if you haven’t been onto FoodBabe.com, I’d highly recommend that. So it’s going to be a great show, talking with her. But today we have Dr. Stuart Nunnally and he has been practicing dentistry for over 33 years, I believe, and he is a holistic dentist, practicing out of Marble Falls, Texas—beautiful place. We went there, like I said, in 2010. And just an amazing person doing tons of research. He’s also a nutritionist as well, so not too many dentists understand the nutrition and how that plays into everything. So thank you so much, Dr. Nunnally, for joining us today.
Stuart: Oh, it’s a privilege. I’m just tickled to be with you.
Justin: Oh, excellent. And life is good in Marble Falls, isn’t it?
Stuart: You know, Marble Falls is just one of those little hidden gems that unfortunately has been discovered now, but it’s still beautiful and the air is fresh here and the water is clean and we think it’s a great place for people to come and visit and get a little bit out of the city. We’re about 45 miles west of Austin and 75 north of San Antonio, so we’re kind of in that little niche of the Texas hill country that gives people a good chance to escape and heal and relax.
Justin: That’s great. We had been hearing about your offices and your work for so long and then we decided to finally “You know what? We’re in California. We just need to fly to a dentist” and we needed to come see you. And so we did that in 2010 and had just an amazing, wonderful experience in your office. It’s funny, because people who don’t know about biological dentistry and how important your work is say to us “What are you…? You’re flying to Texas to go see a dentist?”
Kate: “You guys are crazy!”
Justin: “That’s crazy!” But I’m sure you have a lot of people that do that, don’t you?
Stuart: Well, we do. We do. You know, there are physicians around the world who want to send their patients to a biological dentist and so we are in that humbling position of seeing people from all over the world. We never dreamed it would be that way. You know, we’re sort of a—at least I’ve always personally been—sort of an “all or nothing” kind of guy, and when we decided really to make this a biological practice, I wanted to make sure that we tried to incorporate every protocol that would give a patient the optimum opportunity to heal. And so fortunately, there are great folks—practitioners—around the world who want that also for their patients and they refer to us and so it’s a great spot for us to be in because typically we see folks like you, Kate and Justin, who have sort of taken their health into their own hands and are really, really interested in trying to make sure that their dentistry, if it’s maybe a revision where all their dentistry is being redone, that it’s done with proper materials and done with protocols that protect the patient.
Justin: And you had a bit of an experience getting into biological dentistry. Tell people about how and why you got involved with doing biological dentistry to begin with.
Stuart: Well, you know, I had considered myself a holistic dentist because I hadn’t put a mercury filling in in many, many years, but for over 13 years ago now, I began to have neurological issues and to the point of at some point in my treatment, I was finally referred to the Lou Gehrig Center in Houston, thinking that I had ALS. And it just turned out that I had a toxicity issue, mostly from mercury, and even though I hadn’t put a mercury filling in in 20 years at that time, I had been removing them, not taking the proper precautions myself and finally was overwhelmed by the mercury exposure and began to have those neurological issues. So I actually went to see Hal Huggins, who at that time was seeing patients in Montreal and things looked so bleak for me at that time, I would’ve gone anywhere. But at any rate, Hal was kind enough to see me and was my first time to meet him, although I was familiar with the books he had written. You know, I came away from Montreal, after my treatment there—spent about eight days with him—and I came away with hope and with actually, even after that short time, beginning to feel better. As it turned out, I did not have an ALS diagnosis, but I had a mercury toxicity diagnosis. And so at any rate, it took a long time to recover. I went from being a fairly competitive triathlete to not being able to jog for a little over three years.
Justin: Oh wow.
Stuart: But I’m back, you know? And it’s fabulous. So after that whole experience, as so often happens, sometimes we have to get sick ourselves to really make a paradigm shift. And I did.
Justin: Is there any difference between the symptoms of something like ALS and mercury poisoning? Wouldn’t they be pretty similar?
Stuart: Yeah, they are. You know, the differences sometimes are very, very subtle and in my own case, I had many of the symptoms and I also would have had many of the symptoms of an MS patient. You can throw many of these autoimmune issues or disorders into one big basket. Some of them have very, very small, distinguishing characteristics. But at any rate, I’m so grateful that I did have a toxicity issue and the beautiful thing about that is over time, if you avoid re-exposure, you can get well.
Justin: Yeah. Yeah, so what were some of the things that you used to overcome and get those toxins out of your body?
Stuart: Well, you know, for me the biggest thing was I avoided re-exposure, so I did everything possible to protect myself and my staff when I went back to work. Of course we wear respirators, we have special air filtration systems in the office—anything I can do to avoid exposure to mercury. And then I’ve also, of course, been very, very careful. I was a big fish eater. And unfortunately, you know our seas have become so toxic that many of the fish are way too high in mercury levels for me, and so I have been without a bite of fish for the last 13 years and I just avoid those foods that might have a mercury contamination issue.
Justin: Wow. Did you use any fancy supplements or…?
Stuart: Well, I did. And not fancy. You know what I chose to do? I chose to go very, very slow as I detoxed. So one of the things that I did is I invested in an infrared sauna, which was huge. That was a big, big part of my healing because interestingly enough, many times patients who have heavy metal toxicities lose the ability to sweat. And I was one of those. I could not break a sweat. And the infrared sauna helped me to retrain my body to be able to sweat. It was a huge part of my overall detox. And then I chose to go slowly, by doing a bag of vitamin C IV once a month—a big, healthy dose of 50 grams at a time—and that is also a wonderful, slow way to detoxify. Vitamin C itself is a poor chelator, but it elevates that wonderful little substance in our bodies called glutathione, which is a great chelator.
Justin: And doesn’t Dr. Huggins say as long as there is more going out than what’s coming in, you’re okay?
Stuart: Absolutely. And I think he’s right. I think he’s absolutely right on that. Of course he’s been seeing this for 40+ years and I think he is absolutely right about that.
Justin: So I saw something on your website just the other day called—this is a term I had never heard before and I’ve been doing this for quite some time—but it was called trigeminal neuralgia. What is that?
Stuart: Well, the reason we’re so interested in that is because first of all, the patients who have it oftentimes feel basically abandoned, except for the use of some potent neurological drugs. So trigeminal neuralgia is described in the literature as the most painful of all human afflictions and what I believe to be true is that most cases of trigeminal neuralgia are caused from an old extraction site, in other words, where a tooth has been removed and usually even that is a wisdom tooth. The toxicities from the extraction site can leach into a major nerve—the trigeminal nerve—and cause a very, very painful phenomenon called trigeminal neuralgia. So we are accustomed to cleaning those sites out. Those sites are most often referred to as “cavitations.”
Justin: Oh, I see.
Stuart: And so if a cavitation is truly causing trigeminal neuralgia, most times by cleaning that out, at least the literature says 75% of the time those patients will be asymptomatic after the treatment. In other words, the pain will go away. So we see many, many patients with trigeminal neuralgia and I think it’s absolutely a blessing to be able to see them because most often, we can have a real impact on their pain.
Justin: Wow. Is it pretty safe to say that people that have had their teeth or a tooth removed have a cavitation? Is it pretty much a guarantee?
Stuart: You know, I think it is—not so much in real young children, for example. Even when a permanent tooth has been removed in a young child, oftentimes those seem to heal in well, but as we get older—even into their late teens and early twenties—when a tooth is removed, that socket can fill up with bacteria before it heals and then a little cap of bone grows over that and the gum tissue and you’re left with a little cesspool of bacteria there, and that is called a cavitation. It goes by many other names, but I think most people know it by that. And so I think the answer to your question is many, many times, especially in the wisdom tooth sites, we end up with cavitations after the extraction. And it’s interesting, Justin, how some people seem to handle the toxicities from those well and maybe live with them for a lifetime and others don’t. And we have now sampled hundreds and hundreds of these via DNA studies and we know now that the bacteria within a cavitation are some of the most potent literally known to man and the toxins that they produce. So they can be a great challenge to the immune system and that’s what we do is we clean those out.
Justin: So if someone gets a wisdom tooth removed, which a lot of people have had—and I have had—and haven’t had those taken care of yet, if they have their wisdom teeth removed, what’s going on in terms of how the doctor is removing or the surgeon is removing those teeth that causes there to be such a thing as a cavitation? Are they doing it wrong?
Stuart: Well, most folks—and probably the most outspoken person on this issue over the years has been Hal Huggins—he over the years has said that dentists need to be removing the ligament that attaches the tooth to the jawbone in order for these to heal properly. And we typically in dentistry don’t do that. We simply remove the tooth. The ligament stays in place. And Hal has felt over the years that that ligament precludes the bone from completely filling in that area.
Justin: Oh, I see.
Stuart: So I think it’s important to remove the ligament. I think there are a number of other things, most of which he has proposed over the years, that we do so that they heal properly. One is that we don’t have a patient driving long distances afterwards, where they are jiggling down the road. Not them driving—just someone even driving them—but where they’re possibly disrupting that clot.
Justin: That’s a big deal, isn’t it?
Stuart: I think it is. I think it is. And of course he, over the years, has always recommended that high doses of vitamin C be given and preferably intravenously because of the toxicities associated with those. And then of course he has always recommended acupressure or acupuncture immediately afterward to restore the electrical network that goes through these. And a cavitation is a known block to the meridians where we have natural electrical impulses going. So all of that is part of the protocol that Hal developed over the years and I think it’s a very important protocol to follow to get these to heal properly.
Justin: When I was with you guys in 2010, I only had my mercury amalgam fillings removed and after that procedure, I had the acupressure, and that was quite a calming… That was pretty…
Kate: You came out looking like you were dead, in a good way. I’ve never seen him more mellow.
Justin: It was such a pleasurable experience to have that right after a procedure like that.
Stuart: Well, it is. It’s overlatching and that’s all part of the healing process is to really be still afterwards and let that clot have time to gel so that those wonderful little cells in there will mature into bone cells. But one of the most exciting things that we have instituted, oh, just within the last six months is now, in addition to doing all those other things I mentioned, we—while the patient is sedated, of course; we do this with the patient sedated via IV—we’ll draw several more tubes of blood and we spin that down and collect the platelets out of that—out of the patient’s own blood—and then we pack that concentrated group of platelets into the extraction site. And that is just like a dose of mega-healing all at one time, because platelets have such a marvelous impact on a healing response. So we are so excited about that. That’s called a platelet-rich fibrin technique. It was introduced in France a few years ago and anyway, we feel like it’s really a game-changer for us.
Justin: Yeah, that’s a brand new procedure that you guys have been implementing.
Kate: Yeah, since we’ve been there.
Justin: Yeah, since we’ve been there, huh? Just recently.
Stuart: It is. It is. You know, we’re always looking for something better and newer and based on the research and we think this is a fabulous new technique.
Justin: Well, this is good. We’ve got to take a little break here—perfect time for a break. If you guys are interested in visiting our dentist, his website is HealthySmilesForLife.com, Dr. Stuart Nunnally. And if you go to Healthy Smiles For Life, you can check out their website and set up a consultation and go in there and talk to all of them. Just a wonderful, wonderful place to go. And if you are living anywhere in the country—I mean we’re in California and we flew to go see Dr. Nunnally—he’s just an amazing guy. So we’ll be right back with Dr. Nunnally right after this break.
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Justin: I have been a huge fan of rebounding for many, many years and if you want to get in great cardiovascular shape, tone your legs, back and butt and stomach, as well as cleanse your lymphatic system from toxins and chemicals, you just have to start rebounding. It’s imperative. And not only will it create endorphins that quickly become addictive to you, but it’s very low impact as well. It helps to prevent sicknesses and diseases, as well as increase bone density and it flushes toxins from your lymphatic system. It’s amazing. And not only that, but it’s a ton of fun also. I do it every single day for about 15 minutes. And we found the best rebounder on the market today in the world, bar none. It’s called the Bellicon rebounder. It’s the Roll’s Royce of rebounders, in my opinion. And let’s listen to some of what our guests have had to say about rebounding. Robert Von Sarbacher is a health researcher and creator of the Mini Beet Protocol and Robert, what’s your favorite exercise?
Robert: In general, probably one of the number one anti-aging exercises on the planet is rebounding. So 15 minutes a day is good for that. You can find people who have had thermography scans on cancers—giant tumors—and when they’re doing a rebounder it would start spewing out and shrinking right in front of your eyes, the tumor would, as they’re on the rebounder. So it’s really good for that sort of thing. It’s also very good for exercising internal organs. It’s the only internal organ exerciser that I know of, known to man.
Justin: Dr. Lindsey Duncan is the CEO and founder of Genesis Today and what’s the best way that you think of to stimulate the lymphatic system of the body?
Lindsey: Rebounding is incredible because it’s good for the lymphatic system and there’s more lymph fluid in the body than there is blood. And the quickest way and the most effective way to get the lymphatic system flowing is through rebounding itself.
Justin: Yeah, because the lymphatic system can’t really detox itself, can it? I think…
Lindsey: No, the heart… We have the heart, thank you, for pumping blood and we don’t have a heart to pump lymphatic fluid. The only thing that really can pump lymphatic fluid is cardiovascular exercise utilizing the thighs—the thigh muscles. And that’s why rebounding and getting a burn in that thigh muscle is so important for the flow and the stimulation of the lymphatic fluid.
Justin: Wow. And they even put cancer patients on rebounding, don’t they?
Lindsey: Nutritionists do.
Justin: Yeah.
Lindsey: Yeah, absolutely.
Justin: Yeah, but not a conventional doctor. But yeah, I’ve been learning about rebounding lately. It’s quite an amazing thing.
Lindsey: Yeah, rebounding is amazing.
Justin: Health researcher and author of Cancer: Step Outside The Box, Ty Bollinger, what do you do in your life to prevent cancer?
Ty: What do you do to treat cancer? What do you do to prevent it? Rebounding is something that I try to do on a daily basis, a little mini trampoline for those people that aren’t familiar with the term “rebounding.” But it’s basically just jumping up and down on that little mini tramp. What that does is it stimulates the lymphatic system. The lymphatic system is one of our primary detoxification systems in our body and most folks don’t stimulate their lymph flow and so the toxicity in their body builds up because their lymph is not stimulated and the up-down motion on a rebounder stimulates the lymph flow better than just about any other exercise. So I do that almost on a daily… probably five days a week, I would say I average doing that.
Justin: And finally, author and speaker and creator of the Longevity Now program, David Wolfe, do you think the Bellicon is the best rebounder on the market today?
David: Absolutely. I was just with the crew in Europe that does the Bellicon rebounder, which is an incredible rebounder. My God, what a machine! And it doesn’t use metal springs. It uses like flexy ropes, so it’s very soft and fun and it’s just great to play with.
Justin: Well, there you have it, the up and down g-force actually stimulates every single cell in your body. It’s incredible. And as someone who works out in the gym a lot and does Qigong, I think that the best physical aerobic exercise, in my opinion, is rebounding. It’s just absolutely incredible for the human body. And the Bellicon is silent and it comes with a warranty and you can get them in several different sizes and colors and some of them have bars that you can hold onto in case you’re worried about balance. It’s a well worth it investment in your health and in your future. So check them out in our store if you’d like, or you can check out the videos on ExtremeHealthRadio.com/Bellicon.
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Justin: Well, we’re having a great time with our dentist, Dr. Stuart Nunnally, from Marble Falls, Texas.
Kate: That is right.
Justin: Gotta love Marble Falls, Texas.
Kate: I do love Marble Falls, Texas.
Justin: Beautiful place, isn’t it?
Kate: Gorgeous, and I have to say, I mean the office is just… The place is gorgeous—the surroundings—but when you get inside that office, you feel like just a big, warm hug when you walk through that door. So soothing you don’t feel like you’re at the dentist.
Justin: I know, right? It’s unlike any other dentist place I’ve been to.
Kate: Oh yeah, absolutely. Felt more like a bed and breakfast.
Justin: Yeah, it’s a big facility and lots of different rooms and different people doing pre-op stuff and taking your blood work and all this crazy stuff—great, great facility. So Dr. Nunnally, before the break we were kind of discussing a little bit about cavitations and I was asking before about how doctors and dentists… When they remove the teeth, typically they don’t remove the ligaments that connect in the jawbone and I was just curious what happens—if you could explain a little bit more—about what’s really going on when the dentist will do that or a surgeon will remove a tooth… What happens inside? Lots of bacteria start to develop and then…? Perhaps you can shed some light on how that transpires and how that works?
Stuart: Sure. Well, the tooth is connected to the jawbone via a ligament that’s known as the periodontal ligament, and it really acts as a shock absorber for the tooth. If you take any healthy tooth and you latch onto it with your fingers, you can feel just a little bit of movement if you try to push it one way or the other. And that’s because the tooth is connected to the bone with this ligament. Well, the ligament obviously has a wonderful reason for being there and that is when we bite down, there is a little tiny bit of squishiness to our teeth that we’re not aware of, but it helps us to when we bite down not to feel like we’re literally banging our teeth against one another. There is a little bit of a cushion or a little bit of a shock absorber effect there.
Justin: Okay.
Stuart: So the theory is that when that ligament is left in place. In other words, the tooth is removed, the ligament stays, surrounding where the tooth used to be and attached to the bone, but you don’t get a good infiltration of blood cells and all of those other wonderful factors that are needed in order to get bone to heal. And so then you’re more likely for the bacteria that are naturally present in the mouth to slip into that extraction site and to take up housekeeping and once they’re there… Actually, bacteria that are not necessarily the worst in the world can player morph or change into a very harmful bacteria. So aerobic bacteria, which we typically think of as not being among the worst, can literally change into an anaerobic bacteria, and that’s what we find when we culture these or when we remove the contents from one of these. We’ll find that in our DNA samples.
Justin: And what kinds of bacteria are you finding that are some of the dangerous—most dangerous?
Stuart: Well, to tell you the truth, when we first started submitting these, probably five years ago, half the bacteria I had never even seen before.
Justin: Really?
Stuart: Yeah. No, it just blew me away. I showed some to several different infectious disease doctors and they were just blown away by the array and the potency of those bacteria. Now the thing about it is the body is very adept at encapsulating diseased areas. In other words, the body will lay down a dense layer of bone around these in an effort to protect you. That’s called condensing osteitis. But still, those toxicities in the bacteria don’t just stay there. They can leach out and get into our bloodstream and they can impact other areas in our body, and we know that very, very well. There are great studies to demonstrate that what goes on in the jawbone doesn’t just stay there. It can go anywhere it wishes.
Justin: And a lot of people have like heart conditions and there are a lot of different conditions that have happened to them as a result of their oral…
Kate: That they wouldn’t necessarily make that connection, I’m sure.
Justin: Right.
Stuart: Yeah, absolutely. And that’s all very well documented in the literature. And so there are certain bacteria within these cavitations. I mean their primary place to infect, if they’re not in the jawbone, is the heart. There are others that go to other organs. And so we see folks, many times they have been seen by numerous physicians and other caregivers and they’ve had no relief from whatever their symptoms or their disease is and many times when the patients have these cavitated areas cleaned out, they begin to feel better. It’s very interesting. My first time… See, we’re not taught in dentistry about cavitations. If you were going to be taught about it, it would be called osteonecrosis—osteo meaning bone, necrosis being dead, and it’s basically a dead area within the marrow of our bone.
Justin: I see.
Stuart: And they’re very, very common. We know that these occur in other bones of the body—all bones of the body—most commonly, the next most common bone outside of the jawbone is the hip. And so, for example, sometimes an athlete will take a blow with maybe a football helmet to the hip and all of a sudden, their hipbone becomes necrotic. They have osteonecrosis of the hip and it will cause them to either have to have that hip cleaned out—the way we do in the jawbone—or they may even lose the hip and have to have an artificial hip. So we’re just not taught about these and the very first time I heard this, I was sitting next to a brilliant lady physician who has an integrative medical clinic in one of the Carolinas and she said to me “You know patients come to us from all over the world” and she said, “I can’t tell you how often we do these elaborate studies on them, can’t figure out what has caused their disease, but when we send them to have their cavitations cleaned out, they get well.” Literally, that was 15 years ago. I had no idea what she was talking about. And so that’s when I began to do my research and then when I went to see Hal Huggins in Montreal 13 years ago, he said to me “Well, if you don’t get your cavitations cleaned out, you’re not going to get well” and I said, “Well, I honestly don’t even have a clue as to whether I have them but I am perfectly willing.” And I’ll have to say that I think that was a very significant part of my healing process was getting those cleaned out.
Justin: Wow. That’s amazing. And so when you’re cleaning out the cavitations for people, do you typically need to do it more than once or is it a one time deal or how does that work?
Stuart: Well, there have been 12 studies to determine how often they reoccur when they’ve been treated and unfortunately, in those 12 studies—there were 2,000 patients in those 12 studies—in those studies, 40% of the cavitated areas reoccurred and had to be re-cleaned out.
Justin: Interesting. And during those studies, were they being done by biological dentists who really knew what they were doing or…?
Stuart: I think they were being done by very well meaning and talented surgeons, but none of the protocol that we follow or that, for example, that Hal Huggins recommended for so long was being followed. Many of them drove long distances home. Certainly there was no acupressure or vitamin C. All those other things to support and most importantly, I think, of course there was no platelet-rich fibrin being introduced into those sites afterwards. So I can’t imagine that that failure rate would even come close to 40%. I think today I would be very disappointed if more than 5% or 10% of those reoccurred.
Justin: Interesting. And so what are you cleaning the cavitations out with?
Stuart: Well, we have a number of instruments—instruments that are made specifically for that, to clean those out. We also use some rotary instruments to help really clean that out. And then we irrigate that. We love the effects of ozone. We are big proponents of ozone and its antibacterial abilities, so we use ozone in the sites. And then, of course, then we follow up with this protocol that I’ve been talking about.
Justin: Where you’re using the patient’s own blood as well, right?
Stuart: Correct. Exactly.
Justin: Wow. And that really speeds up the healing process, doesn’t it?
Stuart: Oh, it’s just unbelievable. I mean we always see our patients the next day and many times, unless they’re from long distances, we’ll see them again the next week and the healing is… Well, we just honestly can’t believe it. Many times, even on the next day, you can hardly tell that we were in the site.
Justin: Wow. So you, when people come in and get a cavitation worked on and removed and healed up like that, you recommend people stay a night or two rather than flying in a plane or driving in a car the next day. You recommend people kind of spend a day or two just to let that clot heal, don’t you?
Stuart: We do. We insist that folks who have that surgery spend the night in Marble Falls and of course we see them the following day for follow-up vitamin C and acupressure. Then at the end of that second day, patients are able to drive. We ask them not to fly for 48 hours after we do their treatment.
Kate: That makes sense.
Justin: Yeah, that’s good. Is there a difference between—in terms of danger to people—between root canals and cavitations? Are they similar in terms of how they affect the body or are they completely different?
Stuart: Well, the bacteria that we find from DNA analysis of root canal teeth and cavitations are almost identical. And that’s very disheartening, because there was a point in my career when I did about 150 root canals a year and I haven’t done one now in many years because I’m convinced that the toxicities associated with root canals can be a true challenge to our immune system. The unfortunate thing about that is people end up losing the tooth rather than being able to keep it, which a root canal oftentimes allows them to keep the tooth.
Justin: With the root canal and a cavitation—just kind of putting those two side by side—are there issues with the body not being able to send white blood cells and give good circulation to those areas? Because with the root canal, essentially it’s a dead tooth, and then with a tooth removal, like a wisdom tooth or something else, you’re essentially removing the tooth, so do you prevent the body from sending white blood cells to that area too?
Stuart: You do, in both instances.
Justin: In both? Okay.
Stuart: Yeah, and a root canal, of course you’re right—the process of doing a root canal severs the blood supply to the tooth.
Justin: Okay.
Stuart: So it’s a dead tooth and it’s filled with a material that fills in the major portion of where the nerve was within the tooth. But there is no blood supply to the tooth, so it’s impossible to deliver the body’s own immune defenses to it. And in the case of a cavitation, it’s a very stagnant blood flow, so it’s difficult to deliver antibiotics to that area. And it’s also, of course, very difficult for the body to deliver its own white cells because the blood flow is so sluggish.
Justin: If someone has had a root canal, like me—and I’m sure a lot of people do have them… For us, what we wanted to do is come and see you guys and have… Kate had her amalgam fillings removed; I had mine removed. We didn’t want to do it all in one shot. And I know that’s something that you talk about, but if someone has a root canal, what are some of the protocols that you…? What do you do if someone does have a root canal? Do they only have one option or are there multiple options for them?
Stuart: Well, typically when a patient has been referred here by their physician, the physician usually—or healthcare provider—is aware of the fact that root canal teeth are not sterile, that they can pose a real challenge to the immune system and the patient usually is already prepared for the fact that they are going to have the tooth removed. And so what we do is we certainly don’t want the patient to run around without a tooth, especially if it’s in an aesthetic area. We would never let that happen. So fortunately, we have all kinds of wonderful ways to replace a tooth literally within minutes so that no one has to leave here with a missing front tooth. Now if it happened to be the very, very back tooth that’s not visible, we might choose to leave that area left to heal on its own with no sort of temporary tooth there and that’s typically not really a challenge for the patient. Before we will put a permanent tooth anywhere—like a permanent type of bridge—we will always use a temporary first that’s very nice looking, but we want the tissues to heal for several months before we restore that area permanently.
Justin: Oh, I see. Okay.
Stuart: And for the most part, we see, interestingly enough Justin, we see many, many patients who have a broad range of autoimmune diseases, so most times we are not recommending implants for these patients because of the immune challenges that they are already facing.
Justin: I see.
Stuart: There will come a time, I think within the next few years, when literally via their own stem cells, they’ll be growing the teeth back.
Justin: They’re already growing the pulp, aren’t they, with stem cells?
Stuart: Yes. Yes, this technology is just advancing daily. And so I am very, very hopeful that it won’t be long and anyone who has lost a tooth will literally be able to grow it back.
Justin: You can’t get any more biologically compatible than your own stem cells, can you?
Stuart: Yeah, that’s the way we want it.
Justin: Well, we’re going to take a short break and I want to get into—in the next segment—maybe some dietary principles people can start implementing to prevent tooth decay and some things they can do to take care of their own teeth. This is just a wonderful interview with a wonderful man, Dr. Stuart Nunnally. His website is HealthySmilesForLife.com, so make sure to check them out if you’re interested in getting to the root cause of your health issues. In my opinion, I think it’s a huge, huge thing. We’ll be right back with Dr. Stuart Nunnally right after this break.
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Justin: Kate and I have had our sauna for about a year now, I’d say, when we first got it from Phil Wilson. It’s an incredible machine. We use ours about every single day. Kate sits in about 20 minutes and I sit in there for about a half hour, usually watch a documentary, and it’s extremely relaxing. It’s a really, really incredible machine. And if you go to ExtremeHealthRadio.com/Sauna, you can learn all about it. We did an entire hour interview with Phil Wilson. You can check that out. You can look at the pictures of us with it. Then you can watch videos on that page. It helps you to sleep really, really well. You can lose a lot of weight with it. You can burn, I think, around 600 calories in about 20 minutes or so. It improves your skin, increases circulation all over the body and circulation is critical for your health. You can prevent and reverse diseases with it. If you have a cold or a flu, it’s incredible; it heats you down to the core. It heats four to six inches inside your body, so it’s really incredible. A lot of people use it for cancer as well, so if you have any kind of “incurable” disease, you can use it for that. And Dr. Shade is the foremost authority on detoxification and listen to what he says about it.
Shade: How do I detoxify from plastics? I mean you guys are using a sauna and what does a sauna do for us? A sauna is great. It’s moving a number of different toxins. Remember we talked about the mice that if you put PCBs in there, then that made the mercury all that much worse? And sweating moves out a lot of plastics, volatiles, fat-based toxins. It’s really good at moving those out, sweating those out. So that’s how you’re getting those out and those are contributing to this synergistic soup inside the body, and so that’s why they’re good is they’re taking out a bunch of the different things in the soup.
Justin: And Daniel Vitalis, one of our favorite guests, what do you have to say about the sauna?
Daniel: When you go into the sauna, like a far-infrared sauna like you discuss, your body goes into a deep relaxation mode and your sympathetic nervous system shuts down and your parasympathetic nervous system turns on. And when that’s active, that’s the nervous system—part of your nervous system—that’s active when you meditate. That becomes active and your detoxification pathways open up wide. Why is this important? It’s important because when you go running and you sweat, you’re not necessarily eliminating very much toxicity from your body. But when you sweat in the sauna, you eliminate a lot of toxicity from your body. So sweating in a relaxed state is how we eliminate. The other thing is that what’s wonderful about the sauna is that it puts you in a parasympathetic nervous system response as if you were meditating. So it’s almost a hack. It’s like a trick to get yourself into a meditative, relaxed state, to decompress stress, to reverse the effects of stress, and to get your body eliminating deep, deep toxicity that’s stored in your body fat because it can come out in the oils of your skin. So I think sauna is one of the most crucial detoxification… really health practices that we can take on, especially in this era of heavy toxicity, particularly fat-soluble toxins.
Justin: This sauna is really, really great. They offer payment plans because if you buy it through PayPal, it’s 100% secure; you don’t even need a PayPal account. I think you can do a payment plan through PayPal. It’s got low EMF electromagnetic fields coming off it. It’s portable, so that means you don’t have to knock down a wall in your house. You can just move it from room to room. It sets up in about two to five minutes. It’s super easy to clean. All you’ve got to do is wipe it down when you’re done and wipe the neck down. It produces energy and heat inside, very, very evenly throughout the whole machine. All you have to do is sit in there for about 15 minutes a day. And the great thing I like about it too is it requires zero preheating. So you turn it on and you’re starting to get warm and you’re starting to detoxify with that far-infrared light almost immediately. So it’s really great. It comes with a one-year warranty. It’s about $990 plus $25 shipping and that’s really, really a good deal because if you look at most of the regular saunas out there, they are in the $2,000-4,000 range, so this is really, really a good deal so check it out at ExtremeHealthRadio.com/Sauna.
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Justin: So during the first break, I had a slice of pear and then I typically don’t like to let the acid of the fruit sit on my teeth, so during the second break, I washed my mouth out with baking soda.
Kate: You are better than I.
Justin: I have to do that. I can’t let that fruit sugar sit on my teeth.
Kate: That’s a good practice. We should speak about that to Dr. Nunnally, ask him some practical ones.
Justin: So we’re with Dr. Stuart Nunnally, our dentist from Healthy Smiles For Life in Marble Falls, Texas—wonderful man and just doing great work out there in Texas. So if you’re interested in a biological dentist of the highest order, I would recommend, from experience, Dr. Nunnally. So Dr. Nunnally, I wanted to talk a little bit about, perhaps in this segment, about some things people can do to take care of their teeth, maybe some practices they should avoid, and maybe just some issues like that, just on a general upkeep basis for what they can do for their teeth. What do you do to take care of your teeth? Let’s start there.
Stuart: Well, you know, the diet that we would all associate with a good, heart-healthy, brain-healthy healthy lifestyle type of diet works well for the mouth. And typically a diet that doesn’t work well for the mouth is a refined carbohydrate diet. So anything that introduces a lot of sugar to the mouth is just a huge insult to our immune system and a challenge. You are exactly right. Now there is help for people like you, Justin.
Justin: I know there’s help.
Stuart: Who will go and rinse with a little baking soda to neutralize the acid, but you know, that actually is a fabulous thing to do because the fruit—the fructose from your pear—did set up a reaction, which made your mouth more acidic and to neutralize it with baking soda is the perfect way to do it. So there are many, many things that we should be doing that we don’t do in this country because we are a carb-happy diet. We’re in the middle of this huge carbohydrate experiment in this country and we’re beginning to see what we’re reaping as a result of what we’re doing here. And of course, we are becoming the most obese nation in the world. We are becoming the most highly type two diabetic nation in the world. We are just simply over-carbing. And interestingly enough, I look personally at many, many blood chemistries and those folks who eat lots and lots of carbohydrates—and I’m talking about refined carbohydrates now but we can also lump many fruits into that. By the way, the pear is one of the better ones.
Kate: Oh, is it?
Stuart: But many of the fruits have so much sugar in them that we are just becoming an obese, unhealthy nation. And of course you would expect in this country—with all the opportunities that we have to decrease tooth decay—we would expect there just to be virtually no tooth decay. But because of what we put on our forks and ingest, we still have tooth decay when we really shouldn’t.
Justin: Dr. Nunnally, I’m curious if you have seen this video that’s been going around the internet. It was put out by Mike Adams over at Natural News and I think he’s in Texas too. And it was a microscopic video that was done under the microscope of what happens to teeth when they are exposed to the phosphoric acid that’s in Coca-Cola and these types of soft drinks, and it was just so fascinating to watch. As you’re watching it, you’re looking at pieces of the tooth that are literally being broken off and particles of the tooth actually dislodging from the tooth itself. You’re watching this live, as it’s happening, when the tooth is exposed to the phosphoric acid. Have you seen that video by chance?
Stuart: Justin, and I can’t believe I have not seen it, but I would love to see it.
Justin: It is fascinating. Yeah. And I think he mentioned something about kombucha too, because there’s the same sort of phosphoric acid in that. But I’m sure that you just cringe when you see people drinking these soft drinks, don’t you?
Stuart: Oh, I do. I do. Of all the things that have the greatest impact on the enamel of teeth, it’s good old carbonated, high fructose or high sucrose drink. When we look at most drinks, whether it’s Coca-Cola, Dr. Pepper—any of them—when we look at them and there’s 28 grams of sugar, typically, in eight ounces of that, and it’s hard to hold 28 grams of sugar in the palm of your hand. You wouldn’t think you could even get that much sugar in the drink without it all precipitating out. And whoever drinks eight ounces of Coke, you know? Any soft drink is typically 64 ounces or some bizarre number. And so it’s terrible on our teeth. It’s even worse on our pancreas with the insulin that it has to try to secrete to keep up with that. So there’s just not a system in our body that responds well to that much sugar.
Justin: Wow. Yeah, it’s fascinating when I watched that video. I’ll send that over to you and we can take a look at that.
Stuart: Please.
Justin: Yeah, it’s all done under the microscope and just fascinating. I cringe too when I see people drinking these Cokes. I’ll see people doing the Coke thing and then they’ll have like a donut or a pastry and these are just carbs on top of carbs, isn’t it?
Stuart: Well, it is, and the problem is that’s addicting because as soon as you… You know, the body does everything it can to protect us and so we get this big squirt of insulin to try to handle that and it’ll convert all of that sugar into triglycerides, which is just another good name for blood fat. That gets stored, of course, as fat, but as soon as that drops off, which it does very quickly when we do a high dose of carbs, then our blood sugar plummets and we are ready for some more carbs because our body is always trying to maintain a nice homeostasis there, where our blood sugar stays even. And it will drop off when we squirt that much insulin into the system and then all of a sudden, we’re ready for the carbs again. And that’s why you see today… Today you’ll see especially school kids who get a big dose, for example, of orange juice first thing in the morning on a totally empty stomach, orange juice having just as much sugar in it as a soft drink, and then by the time they get to school or within an hour or two of school, they are ravenous because they’ve had such a big fall off in their blood sugar. Now they’re hungry again and typically the first thing they’ll do is reach for something that again has high carbs in it. And when you do that often enough, you become diabetic.
Justin: Wow, that’s just training kids at a young age…
Kate: I was going to say you’re starting out young, which is a sad state of affairs.
Justin: Well, talk a little bit about tooth decay and this whole phosphorous level that if it’s above 3.5 you get less tooth decay and then the direction of the nutrients that go to the tooth and from the tooth, because that’s something that can be somewhat controlled by diet, couldn’t it?
Stuart: Oh, absolutely. Well, believe it or not, this research was done many, many years ago by a fabulous researcher at Loma Linda. His name was Ralph Steinman and the research showed this. When our phosphorous levels are at 3.5 and above, the tooth is self-cleansing in that the fluid flow from the pulp of the tooth, into the dentin and through the enamel is in a way that it flows outside of the tooth. In other words, all of those little channels are open such that the fluid flows from inside the tooth out. But when we drop our phosphorous levels below 3.5, the fluid flow goes the other way so that all of those sugars and other things within our saliva tend to migrate into the tooth and we’re much more prone to decay. And so the things that tend to drop our phosphorous levels are these: Alcohol does, of course sugar does, stress does, caffeine does. All of those things that we associate basically with an unhealthy lifestyle tend to push our phosphorous—serum phosphorous—levels down. But a healthy lifestyle promotes a phosphorous level above 3.5 and we really feel like it’s more of a regenerative. You’re more in a regenerative state rather than a degenerative state when you get your serum phosphorous above 3.5.
Justin: Do you know if fruit sugar or fruits themselves lower the phosphorous level?
Stuart: Well, too much… Well, let me back up. Some people handle fruits much better than others. For example, if we take someone from European descent, those folks with their ancestry typically do not handle lots of fruit very well. If we take someone from the Fiji Islands and put them on a real high protein diet, they may not do so well. They may ancestrally be much more adapted to a diet that has many more fruits in it. So to answer your question, I’d say across the board, too many fruits typically upset the chemistry, as I see it. But there are populations that do well, quite frankly, with quite a bit of fruit.
Justin: Interesting. And we had a guest on a while back—I’m sure you’re familiar with his work—Ramiel Nagel, and he has written some books on tooth decay and things, and he recommended this high vitamin butter oil and cod liver oil. Are those good things to help regenerate the teeth?
Stuart: I think so. It’s rare that I see a patient who has decay that’s advanced through the enamel, into the dentin of the tooth. It’s rare that I see that decay become arrested or reversed.
Justin: Okay.
Stuart: So if the decay is in the enamel, absolutely—proper nutrition and cleaning that surface will definitely help remineralize the tooth.
Justin: Interesting. Okay. Well, gosh. Thank you. I feel like we could talk for hours but I know you are a busy man. You’ve got things to do. Thank you so much.
Stuart: Well, it’s been a privilege. Thank you so much.
Justin: Thank you so much.
Stuart: Y’all were great and I appreciate it very much.
Kate: Thank you.
Justin: Well, thank you, Doc, and we’ll be in touch soon and I’ll be continually talking about your office because I love it.
Stuart: Oh, well thank you. Y’all take care.
Kate: You too.
Justin: Thanks, you too. So we finally got Dr. Nunnally on the show, didn’t we? It’s been long enough, hasn’t it?
Kate: I think it’s great because we talk about him all the time, since the beginning and it’s good to actually expose people to who he is and what he sounds like. He is the kindest man.
Justin: Oh gosh. Isn’t he amazing?
Kate: I really like him.
Justin: He actually wrote an article about… We should put a link to that article on this show page, and also Kate, did you put a thing down in the notes for the video with Mike Adams?
Kate: I did.
Justin: Okay, cool. Yeah, I wrote an article about my experience with Dr. Nunnally and he’s got a great video on that page that I put onto that article page, so I’ll link to that from here. But we went there in June of 2010, I believe, wasn’t it?
Kate: It was and it was hotter than blazes.
Justin: It was, wasn’t it?
Kate: Yeah, I love Texas but whew, that was a wakeup call, wasn’t it?
Justin: That was a different kind of heat.
Kate: Yeah.
Justin: But it’s just an incredible facility and it’s interesting because like we said during the show, people probably thought we were nuts flying to another state to see a dentist.
Kate: I still get people laughing when I said that we’ve been to the office and they go, “What?”
Justin: Right.
Kate: They don’t understand the importance of… I mean people just don’t understand.
Justin: People just don’t get it.
Kate: That’s okay.
Justin: But here is the thing. In my opinion, it’s so worth it. It’s so, so worth it. Even if your dentist is in another country, I mean there is another great dentist that we interviewed in Ecuador. I forget what his name was.
Kate: Oh gosh, I’m blanking on that.
Justin: Dr. Bob Dowling.
Kate: That’s right.
Justin: We’ll put a link to that show. Actually, all of these are in our dental section, so you can list to that. But if you could go get your teeth taken care of, get on a plane and get your teeth taken care of by someone who knows what they’re doing, like Dr. Nunnally, and get everything taken care of and then learn about diet and learn about what is causing this tooth decay and the sugar, the stress and all this stuff, and then if you can heal from that and then take care of your teeth, it might be once a year that you fly out to a dentist or something like that.
Kate: Right.
Justin: I’ve heard some health people, like David Wolfe, he doesn’t even go to a dentist. He just takes complete responsibility for himself, you know? But it’s really not like you’re going to go see a dentist every three months, so the distance really makes a difference, you know?
Kate: Well, and to be honest, like once you get the work done properly, it might cost a little bit of travel and money up front, but what you’re going to gain for the rest of your life if you’re able to keep that caliber of the work you just had done, it’s going to save you from going to the dentist twice a year or whatever and just probably prevent a lot of future problems that could cost hundreds and thousands of dollars, you know?
Justin: I didn’t ask him this on the show, but in my opinion, if you have any kind of health condition—any kind of health issue—I think the first place to start is your mouth.
Kate: Yeah, I was going to ask him that too. I had so many things. I just kind of clammed up on that. I was just taking notes and listening. I’m so interested in this whole thing, so I was just trying to soak it up.
Justin: So this face that you were enthralled with his voice.
Kate: I was. He has an amazing voice. He does. He has the best voice.
Justin: He does, doesn’t he?
Kate: I have a thing for voices.
Justin: And you have a thing for southern voices.
Kate: I do. Southern men. Sorry. At least you’re not threatened.
Justin: I’m not. I love Dr. Nunnally.
Kate: He is amazing.
Justin: Yeah, it’s just worth it because if you have some of these health issues, the first place to start is your mouth and like I’ve heard him say in other interviews that the types of toxins they are getting out of people’s mouths are just incredible, like will kill animals. And I mean it’s botulism and all these kind of crazy things. And so you can’t have an immune system that’s constantly being bombarded by these toxins and be taking chlorella and drinking green juice and expecting miraculous results. I mean those things are going to help a lot and so will sweating and everything else, but you can’t have these toxins just pouring on your immune system all day, all night.
Kate: Well, and I thought it was fascinating. Like he said—it really resonated with what he said—about being able to sweat better once he started releasing a bunch of… I don’t know if he said heavy metals or toxins, and he said people who don’t sweat… I’ve always heard that you are a little bit more toxic because you’re not sweating that stuff out, and man, I totally was just like him. I couldn’t sweat.
Justin: Really?
Kate: Remember how I always said, “I just don’t sweat”? I could go run three miles and barely break a sweat.
Justin: Yeah, that’s right.
Kate: So having the sauna and doing these detox things for myself has just been… I love that he said that though. He said it was so important to get in the sauna. It was important to go take better charge and better care of what he was doing to try to eliminate those things, especially as a dental practitioner or a dentist, just being in that field. Gosh, you’ve got to be so careful.
Justin: Yeah. And he overcame his neurological issues with the vitamin C.
Kate: Can you believe that story?
Justin: Yeah.
Kate: Gosh.
Justin: Isn’t that amazing?
Kate: That’s amazing.
Justin: Yeah.
Kate: Vitamin C. I mean we can’t say enough about that. I’ve actually never had an intravenous vitamin C, but…
Justin: I had that…
Kate: When we went there.
Justin: Yep, during the… But it was interesting. Gosh, another thing I didn’t get to him was they recommended when we were there to not take vitamin C for 48 hours before the procedure.
Kate: Oh, I don’t remember that.
Justin: And I wanted to ask him because I was thinking at the time “Gosh, that’s so strange” because vitamin C is such a great chelator. I think it helps to—among many things—but I think it helps to raise levels of cysteine or something, which is a precursor for glutathione. And I thought, “Why wouldn’t you want to take that?” And then they gave it to me intravenously, but there is some distinction there that you shouldn’t take it before procedure.
Kate: I did not know.
Justin: Yeah, like a surgery.
Kate: Wow.
Justin: I don’t think it has anything to do with the thinning of the blood, but it has some other issue. But yeah, he’s just great.
Kate: Well, if you contact him, anybody out there, they will tell you exactly what you need to do before an appointment, I’m sure, and to make your arrangements and your time to be able to stay a few days, like we did.
Justin: Yeah, we stayed for what, three days, I think?
Kate: Yeah. My favorite memory of that trip is that you were so out of it after, you looked like you just came out of like a cloud after your acupressure and after your… And then when I drove you back to the hotel that night and there was a Laker playoff game, I believe, and we happened to catch it but you don’t really remember much of it. You were acting like you did at the time and the next day you were like, “What happened? Did we win?” You were so out of it.
Justin: I know.
Kate: Oh, it’s great.
Justin: Oh, that’s so funny.
Kate: But yeah, Dr. Nunnally is an amazing man and I can’t wait to go back.
Justin: Yeah. What we did is we had panoramic x-rays that they wanted us to get, so we went to a local x-ray place and had panoramic x-rays so that they could see what’s going on and they test your blood and they test the biocompatibility of different crowns and different substances they can use instead of mercury for fillings.
Kate: Yeah, that office is on it. They are on it.
Justin: Oh my gosh. It’s amazing. So if you are interested, I would highly recommend Healthy Smiles For Life, Dr. Stuart Nunnally—just a great man doing great stuff. We have no financial interest in anything he does, but just love what he’s doing. So check him out and save up, put it on a Care Credit, maybe?
Kate: Yeah, that’s what we had done, actually.
Justin: That’s what we did.
Kate: It was worth every penny.
Justin: Yeah, you just pay it off. I mean it’s worth it.
Kate: Yeah.
Justin: Completely worth it. All right. So it’s time to wrap everything up. Hopefully you got some good stuff out of that interview and hopefully you got some nuggets that you can take away with you and share with your friends possibly. So if you would like to ever join us on these shows, they are now live on ExtremeHealthRadio.com/Live. If you want to make any comments about this show, this is Episode 180, so you just go to ExtremeHealthRadio.com/180 and you can enter your comments in the box below and I will respond to you, as well as other people. So you can kind of join the community that way. And what else? Anything else to wrap up here?
Kate: I think we need to go swab some baking soda in my mouth because I ate a pear and I didn’t do what you did. I’m feeling guilty.
Justin: Oh gosh. So hopefully you enjoyed the show, everybody, and we’ll catch you on the next episode.
Kate: Bye.
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No material on this blog is intended to suggest that you should not seek professional medical care. Always work with qualified medical professionals, even as you educate yourself in the field of life through nutrition and alternative medicine. I’m not a doctor, nor am I offering readers or listeners medical advice of any kind. None of the information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent any disease or condition. While information in this blog and during this podcast is discussed in the context of numerous conditions, it can be dangerous to take action based on any of the information on this podcast or in this blog or to start any health program without first consulting a health professional. The content found here is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling or as a treatment or cure for any disease or health condition and nor should it be construed as such. Always work with a qualified health practitioner or professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. The information is provided as-is and the reader or listener assumes all risks from the use, non-use or misuse of this information.
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR15 at checkout while it lasts!
How many of you have pots and pans in your kitchen with any kind of non stick coating on them? If you do, most likely it’s teflon (which is a “forever chemica” meaning it can NEVER be broken down) and teflon creates a chemical with 8 carbons attached which is why it’s calls C8.
This chemical is DEADLY.
This is why it’s critical for you to not only remove toxic cookware from your home and kitchen but share this with any loved ones (family or friends) who still cook on this “non stick” cookware.
A while ago we did a show on benzene and how damaging that is and now it’s this chemical from Teflon called C8 is now just as damaging and possibly cancer causing too.
Callie Lyons is pushing for more legislation and testing about C8, Teflon and these potentially toxic chemicals that damage our health more than the public ever knows.
Please share this show with as many people as you can.
Thank you for listening and for your support!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Callie Lyons is a journalist and author living in the Mid Ohio Valley. Her first book, Stain-Resistant, Nonstick, Waterproof and Lethal: The Hidden Dangers of C8, is available at Amazon.com and in hundreds of libraries all over the world. Known as a “warrior for public health”, Lyons’ environmental investigations have been featured in documentaries, including Good Neighbors – Bad Blood, Toxic Soup, and Parched: Toxic Waters by National Geographic. Her work has appeared on Nova’s Whiz Kids and in Mother Jones magazine.
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Use discount code EHR15 🙂
It was really fun to have Kate back on the show and we were able to discuss our homesteading efforts. We talked chickens, fruit trees, Konvid craziness and answered lots of questions.
Dr. Sherri Tenpenny – Are Mandated Vaccines For Adults Coming Soon?
Jan 17, 2025
Today we had Dr. Sherri Tenpenny on the show to talk about vaccines in general. If you’re interested in listening to all of our shows on vaccinations feel free to click the link at the top of this page to search more info about vaccines.
Think about all the supposed killer diseases we have vaccines for…
flu shot, mumps, measles, mmr, yellow fever, typhoid, hepatitis, travel, polio, flu, tetanus, pneumonia, vermicelli, dpt, tdap, rubella, malaria, hep b, encephalitis and dozens of others.
And to think that each one of these infectious disease that we need to be immunized for, has not just multiple rounds of injections but dozens of different toxic chemicals per injection.
Here’s what I want to know, has the pharmaceutical industry tested every ingredient that are in vaccines at every level? Has the medical industry tested every compound with every other compound in every single combination….at every different level? Once they’ve done all that research (ideally that research should span at least 50 years) have they tested their vaccinations on all types of people?
That would include, young, old, different races, men, women, sick, healthy and the list goes on.
Once the vaccine industry has done double blind placebo controlled studies for 50 or more years on hundreds of thousands of people from all walks of life…..then I’ll consider getting injected with heavy metals directly into my blood stream.
The operative word is “consider” and I can already tell you, the answer would be no because vaccines don’t create immunity, only a strong immune system can. And how does injecting chemicals into your blood and muscle tissue create powerful immunity?
It can’t.
So Dr. Sherri Tenpenny and I discussed her work and some recent findings about how “it’s possible” the vaccine industry (make no mistake…it is a for profit industry) might start weaving the need to be vaccinated in with your ability to drive a car or get a credit card.
So we had a good talk about vaccines in general and her work helping to educate people with regards to getting these types of injections that are supposed to create immunity.
Enjoy and please share!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Tenpenny is a graduate of the University of Toledo in Toledo, Ohio. She received her medical training at Kirksville College of Osteopathic Medicine in Kirksville, Missouri. Dr. Tenpenny was board certified in Emergency Medicine from 1995 through 2005. She chose not to renew her board certification because she has no intention of ever working again in an Emergency Department. She has been board certified in Osteopathic Manipulative Medicine since 1995 (AOBNMM) through the present time. In 2011, she gained certification through the American Board of Integrative and Holistic Medicine (ABIHM).
Prior to her career in Integrative Medicine, Dr. Tenpenny served as director of the Emergency Department at Blanchard Valley Regional Hospital Center in Findlay, Ohio, from 1987 to 1995. In 1994, she and a partner opened OsteoMed, a medical practice in Findlay limited to the specialty of osteopathic manipulative medicine. In 1996, Dr. Tenpenny moved to Strongsville, Ohio, and founded OsteoMed II, expanding her practice and her vision to combine the best of conventional and alternative medicine.
In 2011, OsteoMed move to a new office in Middleburg Heights, Ohio where the clinic currently resides. At that time, the corporate name was changed to Tenpenny Integrative Medical Center (TIMC) where patients from all 50 states and 14 countries have come to the clinic to get well.
Dr. John Bergman joined us in this awesome podcast to talk about how to eat healthy as well as having a healthy lifestyle. Eating healthy and having a healthy lifestyle seem to go hand in hand but they’re not the same.
For example one could have a diet of clean organic whole foods but also work in construction or work laying tar on the streets. Eating healthy foods is one small part of living a healthy toxin and chemical free lifestyle.
Everything matters from the food we eat, the thoughts we think, the chemical exposures we’re surrounded by and even our spiritual life. It all matters and they all help to build a whole human.
In this show with Dr. John Bergman we also discussed vaccines and I was blown away but what he had to say about vaccine shots and flu shots.
He was sharing with us at the coffee shop about some patients he’s had recently where they’ve developed cancer of the bone, osteosarcoma at the exact locations of where the vaccine injection site was.
For some odd reason (which I can’t understand why I never put together myself) I always just thought a person could develop some kind of cancer from vaccines but I never thought it could be at the exact site where the needle was injected into the skin.
Wow.
So we talked about how to get healthy, the dark ages of health and the current health renaissance we’re in. We have the option to turn things around.
It starts with us! It stats with where we spend our money, the thoughts we think, the foods and juices we consume and how we live our life on a day to day basis.
This is really important stuff people. Being healthy, vibrant full of energy and life is a really rebellious act. It takes work, it takes a spiritual shift and it takes us actually placing value on our own lives and having self worth for our lives.
We’re currently working behind the scenes with Dr. John Bergman to create the Extreme Health Academy (link below) to help educate, inspire and fully support each of us to take care of ourselves and in turn, change the world.
But it all starts with education. It starts with us understanding who we are and why we’re here. It starts with us.
I hope you enjoy this show with Dr. John Bergman!
Please share if you like it!
Thanks for listening.
Justin, Kate, Charlee and Coco Puff
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr Bergman was propelled into Chiropractic by a severe auto accident, with 2 broken legs, fractured skull and sternum along with several organ injuries. With great need and a passion for healing and regenerating Dr Bergman began studying the body’s recovery process.
Dr. Bergman obtained his degree in Doctor of Chiropractic at Cleveland Chiropractic College in Los Angeles (CCCLA), California. Dr. Bergman teaching at CCCLA: Human Anatomy, Physiology, Biomechanics, and 4 Chiropractic techniques: Full Spine Specific (Palmer Method), Thompson, Diversified, and Extremity Adjusting. As a past Instructor Dr. Bergman has an extensive knowledge of human anatomy and human physiology that few can match. Dr. Bergman’s practice has continued to grow serving hundreds of families, focusing on corrective and wellness care and is dedicated to pediatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from severe injury, many successes can be achieved in even with the most challenging cases.
In his spare time he enjoys, sailing, biking, camping and spending time with his 2 sons Michael and Danny. Dr. Bergman has been Serving Huntington Beach and its surrounding communities since May 1998. Dr. Bergman was born and raised in Burbank California. After graduating at 16 years old from John Burroughs High. School, he did his prerequisite studies in Santa Barbara, California.
Dr. Len Horowitz joined us for our first show back in a long long time. We actually had to reschedule about 3 interviews because I was having such incredible pain in my lower back.
I threw it out and was unable to get out of bed without crying from pain or even walk. It was really bad. I’ve been doing some things recently that have helped so I’ll be sharing more about them soon.
But you’re not here to learn about what’s going on with my back.
Now that I’m healthier and doing better I’m going to be ramping up the shows again.
This show with Dr. Len Horowitz was pretty controversial. He talked a lot about vaccines, flu shots and mass immunizations. We also talked about the movie Vaxxed and his documentary called Un-Vaxxed.
Towards the end of the show we discussed some of the work he’s doing with harmonics and sound frequency to help heal the planet. It’s called the 528 frequency which Dr. Horowitz says helps bring us more in alignment with our bodies.
The topics we covered in today’s podcast with Dr. Len Horowitz are highly controversial so listen with caution and listen with an open mind. Vaccines, flu shots, and mass immunizations are highly touchy subjects that people don’t want to talk about.
Some people are calling for safer vaccines some people are calling for more regulation and testing for these vaccinations while some people like Dr. Len Horowitz take the path less traveled and are calling them harmful and dangerous.
I invite you to listen and hear what Dr. Horowitz has to say about these vaccines and the politics behind them.
It was an interesting discussion that is sure to have you think about vaccinations in a new way.
I hope you enjoy the show and please share with your friends!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Leonard G. Horowitz is the world’s most prolific, best credential, and most controversial drug industry whistleblower.
This award-winning author, film-maker, pharmaceutical industry critic, and intelligence industry analyst has published seventeen books and dozens of peer reviewed scientific articles.
How The Flat Earth Conspiracy Relates To Health, How To Cleanse Your Lungs, Current Events, Listener Questions & Much More!
Jan 13, 2025
On today’s show I talked about a lot of topics relating to health and natural healing. One of which is the flat earth theory or “conspiracy”.
I didn’t talk about flat earth in order to promote it or debunk it. I only talked about it because people are emailing me about it every day and it finally got to the point where I had to talk about it.
My take is a little different. My opinion about the shape of the earth only interests me in the sense that we can no longer trust mainstream media, corporate news outlets and so on.
Just go with me for a second.
If the earth is flat and they’re (meaning NASA) and they’re lying to us, doesn’t it make sense that they would also lie to use about other subjects (namely health) as well?
On the flip side, if we know they’re lying to us in terms of the FDA and AMA with regards to taking drugs and poisons to allegedly heal the body, would this be the same personality type that might lie about the shape of the earth?
The shape of the earth isn’t important to me. What’s important to me is that we question everything and fully understand who we are and the ability we have to heal ourselves.
We have the power to heal.
I also shared some ideas about how to heal your lungs by doing some lung cleanses each year. Some really great information was shared during this episode.
I hope you enjoy it!
Justin
LISTENER QUESTIONS
Hi Justin and Kate! Really love the sauna! Was in for about 30 mins. It took 15 mins before I broke a sweat, so I was wondering if this would work for a while. And boy! did I sweat! Felt great! I have a knee issue from a fall skiing Feb. 3rd of this year and a tailbone issue from the same. Also, have a left heel pain. I will give you an update as time goes on using this.
I do have a question about your regimen after? Do you take anything in particular (electrolytes, juice, activated charcoal).
As I detox, will the sweating start sooner with subsequent sessions or do I just expect 15 mins. is the time it takes?
If you don’t have time to answer (and don’t answer on Sunday!-take a break) next week, that is OK. I know you are very busy. No worries. You’ve been so responsive.
Thanks!
Have a good Sunday! Cheryl 🙂 ———————————–
Hi Justin, I listened to the broadcast number 490 today – your guest was Marcus Freudenmann. Thank you so much. Thanks to you I learned so much about the ozone Theraphy and especially how to do it at home. This part was a mystery to me. You asked excellent questions – as always.
I started spreading the word about natural healing, your broadcast etc.. It’s challenging to change someone beliefs system (traditional medecine brainwash). Yesterday, I told the dentist that fluoride is poison; so I don’t want it in my kids mouth… The dentist was mad at my words! wow.. I kept smiling. So good to have the knowledge …
Thank you very much for your wonderful contribution.
Sincerely, Claudia
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Hi Justin & Kate -hope all is well. I wanted to know what EMF reader you recommend? I appreciate your opinion. Thanks so much
Lidia
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Hi Justin, congrats for your highly precious work; I’ve not found (any search engine in the website?) anything talking about Hamer and his New German Medicine.
Why? Do you know about this?
If you want I can give a short explanation and (try to) raise your curiosity!
God bless,
Alberto M.
—————————————– Dear Justin,
Good day.
I have a question that I hope you may have an answer for.
Do you know if WiFi radiation (from a wireless router) in a health food store or supermarket can affect or deplete the nutrients in food sold in those stores?
Thank you very much for your valuable time. I’d appreciate if you could direct me to someone who may know the answer to this question if you are not sure. I’d also be interested to hear your thoughts about this.
I look forward to your reply.
Have the best day ever.
Most sincerely, Han from Singapore
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Hi, Justin –
I heard you speak of your footpain in the wrapup of the Dr. Starrett show.
It so happened that just a few days earlier, I had discovered an amazing technique that relaxed my feet, ankles, calves, and knees, as never before.
Actually it was a rediscovery, as I remembered a technique that I had been taught, and discarded, 50+ years ago…I’m 88.
The primary focus is on keeping the heel of the back foot on the ground as long as possible, until the leg has to swing forward to catch the weight of the body. Of course, this means that the impulse to move forward is in the solar plexus, the seat of the emotions, and not in the feet or any other part.
Secondly, it is helpful to me to consciously relax the muscle group at the top of the foot, between toes and ankle.
That’s all there is to it, and, I assure you, it is life-changing.
I felt impelled to convey this info to you, not only for your benefit, but for the many that you could help.
Best, Ray
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Thomas Levy – The Power Of Liposomal Vitamin C, Why Iron Is Dangerous, How Dental Infections Cause Sickness, Detoxification & Much More!
Jan 12, 2025
We had a great conversation with him about a wide array of topics. He’s a board certified cardiologist but he no longer is in practice. Most of his time is taken up by research, writing, speaking and doing interviews like this one with us today!
He holds degrees in so many areas it’s hard to even write them all down!
We started off the show talking about vitamin c and just how powerful it is. It really motivated Kate and me to take more and more of it. It’s a very powerful nutrient and each of us should be taking as much as we possibly can each day to maintain peak health and optimal performance.
We discussed encapsulated vs liposomal vitamin c compared with emulsified vitamin c and even how much we should take and whether or not making your own at home is sufficient enough.
Then we talked about the dangers of infections in the mouth and just how toxic they can be. I shared a story of exactly what was tested when our dentist Dr. Stuart Nunnally removed my root canals.
Scary stuff.
Dental health says Dr. Levy is a causitive factor in heart attacks and blocked arteries. It’s quite astounding how most people don’t know this information.
The guests here on Extreme Health Radio are really on the cutting edge and we’re learning new things every single day about our bodies.
Lastly we discussed what too much iron in the blood does to a person and how you can get a simple blood test to determine how much iron we have. Dr. Thomas Levy also gave the exact levels of what your iron levels should be in your blood (it’s not the levels they tell you that they claim are safe).
Then we talked about cleansing, sauna therapy, detoxification and much more.
This was a really fun show with Dr. Levy I hope you enjoy it.
Please share it with your friends. Kate and I would greatly appreciate that!
Here are the links for the vitamin c options I gave at the end of the show
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
How Your To-Do Lists Are Killing You, Reaction Kills Creativity, Listener Questions & More!
Jan 11, 2025
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Talk about a fun show we did today!
We had no interview scheduled for today because Kate was on her silent retreat high in the hills above Los Angeles so I decided to do a Free For All Wednesday show.
At the beginning of the show I talked about how our culture is so focused on doing things and accomplishing things. I talked about how our “to do” lists are really damaging to us how the stress caused from them is affecting our health.
I’m not a fan of to do lists and placing more importance on doing vs being as you can probably tell by listening to this latest episode.
I also talked a little bit about reaction and how reaction kills creativity. If you think about reaction, you’re re-acting something that happened in the past. Most of how we operate in the world has to do with reaction. Most media wants us to re-act.
But what are we re-acting? We’re not re-acting what they’re feeding us are we?
No.
We’re reacting the “story” we’ve told ourselves about how we respond to specific situations. So if I have a situation that is designed to get a reaction in me, then the media will play off that and will feed me images and sounds in order to illicit an emotional re-action.
How can you be creative and respond to any situation if you’re living a pre-programmed story you created for certain situations?
We also took some listener questions and Kate called in from the road on her way back from her silent retreat to talk about her experiences being away for 3 days.
Sorry I didn’t write a whole lot of show notes in this blog post that is accompanying this show!
I hope you enjoy this show. Please pass it on if you do! 🙂
INSPIRATIONAL QUOTE: “I think it’s every human’s job to inspire others, to feed one another’s senses. Inspiration begets inspiration times infinity. Imagine if the person that was inspired to create the phonograph didn’t share it with the world.” – – Anonymous
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
–
Podcast Transcript:
Episode #177—How Your To-Do Lists Are Killing You, Reaction Kills Creativity, Listener Questions & More—11-13-2013
Peter: I’m on here with Justin and Kate and my great partner, Tristan Truscott and we’re on Extreme Health Radio and we are excited!
Justin: Well, thank you so much, everybody, for joining us on another episode of Extreme Health Radio. As you probably know by now, the intro music is different. We no longer have our little friends. I don’t know. I just felt like that was a little explosive. Did you guys like that music, or that intro before? I’m not really sure about that intro. I don’t know. It always seemed to be so explosive and something about it was just too… a little too much for me and Kate.
As you probably know, this is just me on this episode. This is Episode 177 of Extreme Health Radio, a Free For All Wednesday, and I hope you guys are enjoying your day, whatever you’re doing. Today, for reference, is Wednesday, November 13, 2013. Yesterday was 11-12-13. That’s a weird date, isn’t it? So today is Wednesday, November 13, 2013, and Kate is on her silent retreat. She is being silent today. We’ve been calling her just about every day and talking to her and she’s having a great time. She’s actually going to be driving home right now, back to Orange County where we live, and she’s had a great time.
I think it’s really important, especially for someone like her, to get away, because in her salon and her life, is so busy; it’s so jam-packed with everything and she’s got people talking to her at the salon. It’s really interesting. For people that are hair stylists, you guys probably know this, but for people that don’t know—and I didn’t really think about this much—but being a hair stylist is really a crazy job. She has to perform a service on people’s hair and do a good job—good enough to want to make them come back—but then she also has to make them feel good, you know? So she has to be interested in their stories and give her time and her energy and her emotion to whatever it is they’re interested in.
And she’ll talk to me about how people will come and sit in her chair and they will just blab on and on and on and on about stories in their own life without ever asking her anything about what’s going on in her life, and it’s just a fascinating thing, you know? A lot of people tend to do that, where they will talk and talk and talk and talk and never ask you any questions about what you’re doing. And then so she has to make them feel good and then she’s standing all day, so she’s interacting with all these people, trying to please them, trying to make them feel good, and then she’s also standing and performing a service with that stress and then on top of that, she’s breathing toxins and all of that. So she needed to get away and I completely understand that. She is in the hills. I’m not sure where she is—somewhere north of LA—and she’s having a great time. She took her books and she took her water enema kit and she is really enjoying her time out there and I think it’s really cool that she was able to do that.
If you guys didn’t know, we are live now. If you would like to join us on the show, there are a lot of different ways you can do that. ExtremeHealthRadio.com/Live and you can enter the chat room there and you can join the show that way. My goal for the Friday shows is to create an environment and a community for you guys to be able to get your health questions answered. Kate and I don’t purport to have all the answers to all of your health questions. We are just the same as you guys. We’re just interested in getting healthier and have been following a healthier lifestyle—I have at least—since 2003. 2003 is about when I became 100% raw food vegan and so I did the raw food vegan diet 100% for seven years and immersed myself in everything related to health and disease prevention. And subsequently, my world has been turned upside down. But back then, it was quite a novelty and a lot of fun and is still a lot of fun today.
So if you have any health questions, please email them to justin@ExtremeHealthRadio.com or kate@ExtremeHealthRadio.com and that would be a great way to send your questions in to Kate or I and we can do our best to answer your questions. And what we’ll do is from time to time we’ll post them to our Facebook community. All of you guys that follow us on Facebook, thank you for doing that and what a fun thing that is. And if you’d like to follow us on Facebook and keep up to date with our shows, you can just go to ExtremeHealthRadio.com/Facebook and you’ll be able to click the “like” button on there and follow us that way and keep up to date with our show. So we’ll post your questions on there and we’ll keep them on our Free For All Friday Show. What we’d like to do is create a situation where you guys can join the chat room and give your two cents and ask your questions or you could call us on Skype. Our Free For All Friday Shows, we are allowing people to call in through Skype. Our Skype ID is Extreme Health Radio, and the actual phone number, if you’d like to call in, is 949-505-9585 and you can call in from your phone—you don’t even have to use Skype—and that will patch you through to Skype and we’ll be able to chat. So that would be a lot of fun if you want to join the show that way or if you want to just join the live chat room, that’s ExtremeHealthRadio.com/Live.
It’s a beautiful day here in Southern California. Yesterday was a bit cloudy, a little bit cold; today… But the sunset yesterday was incredible. And then today it’s just clear blue skies and the sun is out. I took Maggie for a walk this morning. We went down by the park. She did her business. And let’s see… What else did we do? We walked down by the beach about 7:00 in the morning and had a great walk with Maggie, did a little bit of rebounding this morning…
You know, it’s interesting. I was thinking about this the other day. You ever think about how it’s just strange how in our culture we… I don’t know why this is. Maybe it’s ingrained in us from the beginning, where we don’t like laziness or we don’t like people sitting around doing nothing, but it’s funny how we have our to-do lists, you know? I was just thinking about this this morning and I get up and you want to just accomplish things, you know? You want to just do things. You want to just get things crossed off your list. You ever get like that? Where it’s like all you care about is getting stuff crossed off the list? And then what you’ll do is you’ll put stuff on the list that you’ve already done just so that you can cross it off. I’m sure you guys have done that. You know, it’s just crazy, you know?
Why do we put so much value in accomplishing things? I don’t know. I mean it seems… It’s also not good to sit around and be a sloth and be lazy and not do anything, but at the same time, you get this idea that we have to accomplish things; we have to achieve goals and cross things off our list and do things. It’s so… I don’t know. I think it’s… I don’t know. I just don’t think it’s healthy. I think that we need to spend more time just relaxing and being and thinking about things, perhaps, or reading or… I don’t know. I mean those are all doing things too, but I just think that we run around so much in our culture and we place so much value on doing things and accomplishing things.
I think there’s a lot more to life than crossing things off a to-do list. And to-do lists… I think it’s really hurting people. I think it’s really a negative thing. I mean I have talked to people who—friends or whatever—have a to-do list, a honey-do list or something, that they have to get to on the weekend and their wife will get angry with them if they don’t complete everything that’s on the list that she made for them. I don’t know. I just think it’s backwards in our culture. I woke up today thinking, “What do I have to do? Okay, I’m going to walk Maggie before the show”—before I came into the studio—“and get my rebounding done and get my sauna done and get all these different things done,” but for what? You know? I mean I love doing those things. I love doing the sauna. I love doing the rebounder. And I love doing the show. And walking Maggie was fun. And at the same time, I understand—if we don’t have a to-do list, if we don’t have a list to get things done, then we don’t accomplish our goals, and there is such a fine line, isn’t there, between accomplishing your goals and also living a life of peace and relaxation and going inward and thinking about spiritual things and things like that? I mean there is such a fine balance.
And I think most importantly, about the to-do list, one of the things that’s probably most important is just to first have that awareness of what it’s doing to you and how you’re reacting to it, as opposed to letting it control you and letting it control your emotions and things like that because when you start letting your to-do list dictate whether or not you feel good, something’s probably wrong with that, right? I mean if you don’t feel somehow as good or as accomplished one day because you’ve crossed eight things off your list of ten things to do… It just seems like why can’t we look at that list and say, “Hey, we’ve crossed eight things off the list. Isn’t that great?”? Or what if we’ve crossed none off the list and we’ve just had the most amazing day?
I mean as a child, did we have to-do lists before we had things like school and things like that? I mean when we were out playing in the summertime, did we have to-do lists? I mean I understand that as adults and as responsible people, we have to get things done. I mean there’s no doubt about that. But letting these things control our life and letting these things control our emotions is really a negative thing in my mind. And taking the value off of these things and not placing so much value on accomplishing things… I mean it’s sort of similar to kids. You know how we want kids to be involved in school and practice and doing sports and running them around from everywhere to everywhere to get things done, to accomplish things? Pretty soon they’re 15 years old and they’re 30 years old. Then what? I mean what has all that really accomplished, except add a little bit of stress to our lives? I don’t know. I just see people running around here where we live and they are just running kids all around. They’re kids are involved in soccer and baseball and ballet and dance and all these different activities and then after school… They’ve got five hours of school and then we’ve got a couple hours of homework. When are we letting them be kids, you know? When are we letting ourselves live life instead of just accomplishing and doing things?
I think it’s okay to have a to-do list and want to get things done and want to be successful, but not letting those things run our life and not letting those things dictate how we feel and dictate the amount of stress that we have, you know? It’s just an interesting thought. I don’t know. I think that there are ways to deal with that. It’s funny. When I was on the walk with Maggie this morning…
It’s so funny how dogs do this. She ran up this hill to this house and there was a little dog there that she always plays with. But when the dog is behind the fence, she always barks and she goes and she just races off against the house and starts barking and wanting to start a fight. And so she did this the other day while I was walking her and the other dog was right there and they were barking, as if they were going to tear each other’s heads off, you know? But one was on the other side of the fence, the gate. And then it was so funny. I said, “No. Come on, Maggie. Come on. Let’s go. Let’s go.” And she’s just going nuts. She was about ready to… I mean they were about ready to go to war here and they’re just barking, barking, barking. I’m sure all the other neighbors were looking—“What the heck is going on?” And so it was so funny. I told her “Come on, Maggie. Let’s go. Let’s go. Let’s go.” And she stopped for a second, ran, and then she stopped again, and then she just shook it off and then she just kept walking towards the beach. It was so funny because her mouth was open, tongue hanging out because she was tired, and she was breathing through her mouth. It was as if nothing ever happened.
Isn’t that funny how dogs do that? Could you imagine if that were us? The equivalent of that for us would be maybe something like being in a road rage situation where you’re on the freeway and somebody cuts you off and you throw your hands up and then all of a sudden the guy stops in front of you, if it’s like bumper to bumper, and he gets out of his car. Then you freak out, right? And then your heart starts beating and “What’s going to happen?” and maybe you get out or maybe you don’t. But having a situation like that happen and your adrenaline is going, your cortisol levels are raised, every sense about you is heightened and aware and you feel like you’re about ready to get into a fight or perhaps an altercation that could end poorly. And then let’s say somehow it deflates and you yell at each other and you get back in your car, and then you get back in your car—you’re going to be feeling that for the next few hours, aren’t you? Feeling like that guy could have pulled a gun on you, right? Or that guy could have done something really, really bad. And so you’re going to be feeling that adrenaline. But with dogs, the same situation happens and they just keep running. They don’t care. They’re just running along and they’re just happy to be alive. “Oh, that was a lot of fun.” And they just keep going.
It’s so funny how dogs are, you know? It’s crazy. It’s such a cool way to be and it’s such a lesson for us, you know? It’s such a lesson for us and I think it’s something that if we can help regulate in our life—the stress and how we view stress and how we view our to-do lists and how we view these things—if we could just let those things go, we’re just learning so much on this show and from our past guests about stress and our mental state and our exposure to EMFs and all this kind of stuff, where our reactions to things has such a determining factor on our physiology and our health. It’s just really fascinating to understand what’s going on and how much of an impact our reaction and our mental state and our stress levels have an impact on our health and then on our life. You know, when we react to things, you can’t be creative, right? I mean isn’t it interesting how…?
Like for example, for me, we live in a very loud neighborhood and that’s just my opinion and my preconceived notion upon where we live, but it’s very loud where we live and so when I woke up this morning, there were a couple cars out with their engines—their diesel engines—running and they’d created this background noise. It was really loud and a bunch of people outside our place. You know, it’s funny our reactions to things because when we react to something… I mean think about that word, “react.” We’re “re” “acting.” You can’t be creative when you’re acting something that’s already been acted out. We’re reacting something. And what are we reacting? Well, we’re reacting this story that we tell ourselves, right?
So like this morning, I was taking Maggie for a walk, like I said, and I saw two different people driving while looking down at their cell phones, and that really… On one level, that really bugs me, right? That really bugs me because I think, “Okay, they’re going to…” Well, I mean one of these people was driving in front of a school, like a kindergarten or whatever, and all these kids were running around. And I see him driving by and he’s on his cell phone, texting. My first reaction is to get angry and upset, because this guy’s going to hit someone—that’s not good—and he’s going to kill someone—that’s not good. But what am I reacting? I’m reacting the story I’ve already told myself. I’ve told myself that this is how I’m supposed to feel when I am exposed to this. And so it’s almost as if when I tell myself that, God’s going to give me more of that in order to work on myself, in order to show me more about who I am and how I am acting in this world.
And so you see that all the time. It’s sort of like getting a car, you know? You buy a brand new Nissan—a white, four-door Nissan—and then all of a sudden, you start seeing everybody with a four-door Nissan, right? It’s just interesting to pull back and to look at the stories that we create because we all live in stories, right? We create a story for ourselves and it’s not necessarily even true, but we tell ourselves “This is how I react to things when certain things happen” or “I am this way. I am not a very creative person” or “I am not a good public speaker” or “I’m not very good-looking” or “I’m not very this or that,” and we tell ourselves these things that are just stories. We live in a story that we have created for ourselves and we can create any kind of story we want, can’t we? I mean we have the ability to create any kind of story we want, but we’ve created a story about—or at least I have—getting upset when I see people driving around not only just talking on the cell phones, but texting, because they’re going to end up hitting someone and someone I love is going to die or they’re going to kill themselves or something, and so I’ve told myself a story that I am the type of person that gets upset when I see something like that happening. But that’s just a story. I can choose to react however I want.
When I was a child, I would react out of my feelings at the moment, but now, it’s like all of a sudden something happens and boom—I slip right into that story, telling myself “Oh, this is how I react when I see this.” And so what does God do? He sends more of that to show you “Hey, you don’t have to react that way. You can act any way you want. You don’t have to react. You can act and choose to be creative, any way you want. You don’t have to react to the story that you have already told yourself.” And we’ve all told ourselves a story and the story is whatever makes us feel good or whatever causes us to have that buffer inside of ourselves that allows us to complain about certain things or be upset or angry or allows us to solidify a preconceived notion or story about who we think we are in order for us to make ourselves feel better. So a lot of times we’ll be upset about something or we’ll tell ourselves some story so that it allows us to complain about something, because if we complain, we get sympathy from people, and if we get sympathy from people, then we feel like people will understand us, right? And if people understand us, they’ll understand where we’re coming from and they’ll maybe give us some more attention or they’ll do certain things so that it makes us feel better.
And it’s all just stroking the ego of which we’re not anyway, right? All these stories and egos and all these things—they’re not really us, right? I mean that’s not us at all. So what story are you telling yourself? Are you able to tell yourself a brand new story about who you think you are and what you’re doing here in this world and what God has told you or what God has given you in terms of gifts to give to the world? We’ve each been given gifts by God and what are those gifts and can we tell ourselves a story that would facilitate us living in such a way that would be able to expand those gifts to help more people and to be able to actually use those gifts to create the kind of world that we want our children to live in, that we would want in 30 or 50 years? And so telling ourselves a story of who we think we are, we just snap right into these pre-defined modes or roles, I should say, of reaction.
And like I said before, there is no creativity in reaction. When you are reacting something, you are living it over again and basically, you’re creating a deeper groove in your neurobiology that will cause you to continue on the path of that same reaction in the future. So you’re just carving out a deeper groove in your neurobiology that will cause you to continually be subject and to be a slave to your preconceived story that you’ve told yourself. And so having the ability to say, “Hey, I can act any way I want in this situation. I can choose to be anything I want. I can choose to react any way I want. I can choose to say, ‘Hey, maybe that guy is texting his wife who is going into the hospital and maybe everything is going to be okay’ or maybe I could pray for him and say, ‘God, please allow him to realize what he’s doing so that he doesn’t hit somebody,’” because I almost got hit by a car last week and I’m sure that many of you have heard that episode where a guy almost ran right into my door. And so perhaps he was texting, perhaps he wasn’t, but… And so really giving the person the benefit of the doubt and forgiving them and forgiving ourselves for snapping into a role like that, I think is really important.
It’s funny. If you start to really be aware of who you are and what types of mental reactions you have to things, it is really important, because you can choose to be a person that reacts like that and as a result, your cortisol levels go high and your stress levels go high, and pretty soon, when you’re 50 or 60 years old, you’ve aged a lot more than you would have wanted to, but not only that, the aging process has caused stress and those sorts of hormones like cortisol to cause damage to your internal organs and a disease could manifest as a result of years and years and years of settling into a groove that you’re a person that acts in a certain way. And it’s really important to realize that we can act however we want. We don’t have to re-live or react to the story that we’ve told ourselves. And the beautiful thing is that we can just tell ourselves any story we want. We can do anything we want. We can be anything we want.
And so being able to realize that and have that awareness instead of just snapping right into those modes is really a cool thing, because when you realize that you can choose these things, then you have that awareness and then when something like that happens, you’ll start to realize that “Hey, I have that awareness and not only do I have that awareness…” Sometimes you might have that awareness and still react and you get into that emotional state and you cause stress and anxiety to happen in your life, but that’s a cool step because you have that awareness. That’s the first step, right? Realizing that “Hey, something more is going on. There is a third-party witness here,” almost, you can say. And that third-party witness is really who I am. It’s really the essence of who I am and that person is witnessing how I am reacting.
And so then, if you have a few times of just having that awareness during a stressful situation, then you can start being in a situation where you have that awareness and then you can take it to another step and you can almost control the situation. You could say, “Okay. Okay. Step back. Step back. Step back.” In your mind, you can do this. “Okay, step back. Step back. Step back.” Take a deep breath and realize, “Okay, what am I doing here? I’m just acting out a role that I’ve told myself I am, which I’m not. But I’m just acting this out and now I can take a deep breath and I can just choose to not have any reaction and let it bounce off of me or I can choose to act in a positive way” and then I could do that. And when you start realizing you have that power, it’s amazing. I don’t know. I’ve been noticing it in my life over the past six months and it’s really, really an amazing thing. So think about trying to do that, if you can. Yeah, if you can, that would be just a cool experiment, I think, to do.
So we’ve got to take a little break here. We are going to take some listener questions people have emailed in. We’ll try to get to some of those. Let me run this ad for our favorite sauna. Have you guys tried out this sauna yet? Really, really good. I don’t just talk about things on our show to try to sell you these things. Just about every single thing that we sell on our site, we used or have used or own or have or use on a regular basis, and so I really, really stand behind everything that we sell, and this sauna is so good. I’m telling you. If you get it, please let me know what your experiences are. If you’ve bought one through us, please let me know. I’d love to hear your experiences with it. It’s really an incredible machine and I’m going to use mine today. I use it every single day. I will usually watch a documentary in there and it’s a good time. You sweat out toxins and all kinds of good stuff. So let’s run this ad and we’ll be right back after this break.
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Justin: Kate and I have had our sauna for about a year now, I’d say, when we first got it from Phil Wilson. It’s an incredible machine. We use ours about every single day. Kate sits in about 20 minutes and I sit in there for about a half hour, usually watch a documentary, and it’s extremely relaxing. It’s a really, really incredible machine. And if you go to ExtremeHealthRadio.com/Sauna, you can learn all about it. We did an entire hour interview with Phil Wilson. You can check that out. You can look at the pictures of us with it. Then you can watch videos on that page. It helps you to sleep really, really well. You can lose a lot of weight with it. You can burn, I think, around 600 calories in about 20 minutes or so. It improves your skin, increases circulation all over the body and circulation is critical for your health. You can prevent and reverse diseases with it. If you have a cold or a flu, it’s incredible; it heats you down to the core. It heats four to six inches inside your body, so it’s really incredible. A lot of people use it for cancer as well, so if you have any kind of “incurable” disease, you can use it for that. And Dr. Shade is the foremost authority on detoxification and listen to what he says about it.
Shade: How do I detoxify from plastics? I mean you guys are using a sauna and what does a sauna do for us? A sauna is great. It’s moving a number of different toxins. Remember we talked about the mice that if you put PCBs in there, then that made the mercury all that much worse? And sweating moves out a lot of plastics, volatiles, fat-based toxins. It’s really good at moving those out, sweating those out. So that’s how you’re getting those out and those are contributing to this synergistic soup inside the body, and so that’s why they’re good is they’re taking out a bunch of the different things in the soup.
Justin: And Daniel Vitalis, one of our favorite guests, what do you have to say about the sauna?
Daniel: When you go into the sauna, like a far-infrared sauna like you discuss, your body goes into a deep relaxation mode and your sympathetic nervous system shuts down and your parasympathetic nervous system turns on. And when that’s active, that’s the nervous system—part of your nervous system—that’s active when you meditate. That becomes active and your detoxification pathways open up wide. Why is this important? It’s important because when you go running and you sweat, you’re not necessarily eliminating very much toxicity from your body. But when you sweat in the sauna, you eliminate a lot of toxicity from your body. So sweating in a relaxed state is how we eliminate. The other thing is that what’s wonderful about the sauna is that it puts you in a parasympathetic nervous system response as if you were meditating. So it’s almost a hack. It’s like a trick to get yourself into a meditative, relaxed state, to decompress stress, to reverse the effects of stress, and to get your body eliminating deep, deep toxicity that’s stored in your body fat because it can come out in the oils of your skin. So I think sauna is one of the most crucial detoxification… really health practices that we can take on, especially in this era of heavy toxicity, particularly fat-soluble toxins.
Justin: This sauna is really, really great. They offer payment plans because if you buy it through PayPal, it’s 100% secure; you don’t even need a PayPal account. I think you can do a payment plan through PayPal. It’s got low EMF electromagnetic fields coming off it. It’s portable, so that means you don’t have to knock down a wall in your house. You can just move it from room to room. It sets up in about two to five minutes. It’s super easy to clean. All you’ve got to do is wipe it down when you’re done and wipe the neck down. It produces energy and heat inside, very, very evenly throughout the whole machine. All you have to do is sit in there for about 15 minutes a day. And the great thing I like about it too is it requires zero preheating. So you turn it on and you’re starting to get warm and you’re starting to detoxify with that far-infrared light almost immediately. So it’s really great. It comes with a one-year warranty. It’s about $990 plus $25 shipping and that’s really, really a good deal because if you look at most of the regular saunas out there, they are in the $2,000-4,000 range, so this is really, really a good deal so check it out at ExtremeHealthRadio.com/Sauna.
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Justin: All right. We’re having a good time here on ExtremeHealthRadio.com/177. So if you have any questions or any comments about this show when you’re listening to the podcast, just go to ExtremeHealthRadio.com/177 and you’ll be able to enter your comments at the box below and we’d love to have you join the comments there and add anything that might help people or have any questions. Feel free to do that as well. We love that. And also, if you’re listening live, you can always go to ExtremeHealthRadio.com/Live and you’ll be enter to answer your question in the chat room. And for those who are braver among you, please call up. As the lady said, we’d love to have you join the show. You can call up on Skype. Our ID is Extreme Health Radio. And if you want to just call from your cell phone, you can call 949-505-9585 and we would love to have you call up and chat. I love all the listeners and I love all the emails that we get. It’s just a lot of fun. And I’d love to have you call into the show and all that.
And if you haven’t done so already, please sign up to our newsletter list. We’re giving away a free e-book, which is called Lessons From The Miracle Doctors and it’s written by Jon Barron and it’s about 177 pages, and it sells for $20 on Amazon, and I will send it to you for free, for free, for free—just by signing up. You will get it immediately and the cool thing is you can read it on your Kindle, you could read it on your iPad, or anything like that. So it’s cool. You can take it everywhere and it’s just got tons of really great natural healing protocols and natural cleansing protocols. So if you want to learn how to do an enema or how to remineralize yourself, how to do colonics—all these things—ozone therapy… It gets into everything. So check that out at ExtremeHealthRadio.com/Subscribe and you can download that for free immediately.
And also, if you haven’t joined our Facebook group, we’d love t have you a part of that. I’m going to get back to posting every single day on Facebook and it’s just a lot of fun on there. Kate’s going to be joining up there pretty soon. She’ll be part of it. And it’s going to be a lot of fun, so join us on Facebook. You’ll be able to keep up to date with our shows and get posts on our past shows and all of that kind of good stuff, so lots going on on Facebook and lots going on with us as well, so keep up to date with everything.
And Stella says here “You know what I keep thinking about? How Constantine does not have fruits or veggies; he just has white rice and protein and says that we don’t need fruits or veggies but he has no problem with them. Very interesting and controversial for sure, compared to David Wolfe or Markus Rothkranz.” I know, Stella. I totally agree. It’s so interesting. I remember talking with him off the air as well as on the air and he was talking about how he doesn’t eat fruits or vegetables. Crazy, right? For a guy that’s really into digestion? But he has his reasons and he’s really a scientifically-minded guy and really cutting-edge researcher and if you’re interested in his stuff, he wrote a book called Gut Sense… No, wait. No, he didn’t write a book called Gut Sense. His website is called Gut Sense. Let me get my pen and paper here so that I can take notes for you. Kate is usually our resident note-taker and she is, like I said at the beginning of the show, on a silent retreat, so she’s doing anything other than taking notes right now. Let’s see. Gut Sense. You know how guys are—we can’t do more than two things at one time… or more than one thing at one time. Gut Sense, and then he wrote a book called Fiber Menace. So I’ll put a link to that if you’re interested on this show page, 177. Yeah, interesting, Stella. I don’t know about that. Really crazy. All I know is I eat fruits and vegetables and lots of them, mostly raw but some cooked. Like last night I had some free range, organic, high quality chicken with some steamed veggies and some steamed carrots, some steamed broccoli and a little while after that I had my green juice, which was obviously all raw—low-sugar green juice.
And before that, I did my coffee enema. That was quite an interesting experience. I’ll tell you. I hadn’t done a coffee enema for about a week and a half and I try to do them every single day… or not every day—who am I kidding? Every week. I try to do once a week. And Kate does them a lot because she’s in the salon and she’s trying to reverse some digestive issues. But she does them a lot. I try to do them once a week. I hadn’t done them for about a week and a half. Crazy. And so when I did the enema and I had the juice and I had the chicken, my stomach was so… I had so much gas. I was bloated. But now I feel fine. So I’m not sure if any of you guys have ever had that experience.
Yeah, Stella. I don’t know what to say. I would say I would eat more fruits and vegetables. That’s my opinion.
Joan writes in “Hi, Justin. Thank you. I enjoy writing emails to you. I am almost up to September on listening to your radio shows that are in the archive file. Learned much from Peskin, but I was disappointed with Mary Newport. I thought she would know more about coconut oil but I guess I know more about coconut oil than most people.” That’s true. I am saying this. That’s true, Joan, because her website is… She has a great website, CoconutCreamCare.com. So she continues on and she says, “I loved G. Edward Griffin. He is a real hero of mine. He was the leading light in my learning about America’s turn toward communism in the early 19th century. He is famous for his great reviews of American history and communism. His dealing with the Rockefellers and his book on cancer is great knowledge of the destruction of homeopathy and medicine and the growth of the monopoly cartels. I’m a better person because of his work. Good to hear him laugh. Good program. I love them all. Love, Joan.”
Well, thank you, Joan. That’s really nice. Yeah, we loved having him on—G. Edward Griffin. You could find his episode if you go to Resources on our show, Download Shows, and he was really good. He talked about cancer, vitamin B-17, and how to prevent cancer with vitamin B-17 and all that stuff. And if you haven’t gotten onto the vitamin B-17 yet, listen to our shows on cancer. There are a few of them, but you may want to go to ExtremeHealthRadio.com/B17100 and that will forward you to the B-17 that we take. Good stuff. Really, really good stuff. So thank you, Joan.
Did any of you guys get a chance to hear some of our latest episodes? Did you hear that one with Rod Czlonka, Episode 172, how he reverses terminal brain cancer naturally? Man, that was good. He is really, really good. I loved the show with Rod and he talked a lot about the EMF situation because he was diagnosed. He started having seizures. He took this new job. He had like a new sales job at 41 years old and I think it was a new sales job or something, where he was given a cell phone and he said he was using the cell phone over 1,000 minutes a month, which is not even that much, I mean considering today. This was, I think, in 2003, so it would have been ten years ago. But he used it for 1,000 minutes a month. That only equates to 33 minutes a day. I mean most people are using it longer than that. Thank God, I don’t have one. But yeah, he used it 1,000 minutes a month and it wasn’t too long until he started developing seizures and went in for a brain scan and had this incredible tumor. The doctors were able to take the tumor out and do brain surgery on him. He should have called Dr. Jack Kruse, actually. But he did a brain surgery and then they wanted to put him on chemo and then he was on all these different rounds of chemo and radiation. They basically told him “Hey, this stuff’s not working. The cancer’s coming back. You only have a certain amount of time to live. Get your affairs in order because it’s time to die.” And so it was quite a story he has about how he came back from that. He talks a lot about the acid-alkaline balance of the body and the electromagnetic field radiation. Man, it’s crazy. It was a good episode, Episode 172.
And then we had Dr. Victor Zeines on and he is… Talk about a top-notch, natural, holistic dentist—biological dentist—that you’ll ever hear, Episode 173. And we talked about the surprising link between oral health and disease and what we can do about it. And so he gave a lot of tips on what you can do to remineralize your teeth, to remineralize your gums, to prevent tooth decay and to turn your oral health around using herbs and essential oils. He gave a list of a bunch of different things. Good stuff. Really, really good stuff.
And then we had Dr. Jack Kruse. Now he has to be one of the more fascinating guys that I’ve ever heard because he’s a Paleo guy but we didn’t even talk about the Paleo diet, which was crazy. We barely even talked about that. We talked about his story, about being I think 354 pounds and how he was able to lose 133 pounds in 12 months without exercising. Isn’t that crazy? Wouldn’t that be…? It’s like don’t you want to just put a guy like that on Celebrity Fit Club or these weight loss TV shows—The Biggest Loser? You know? And show the people that hey, there’s more going on to your inability to lose weight than diet and exercise. I mean it’s absolutely crazy. He did this thing called The Leptin Protocol and as he said on the show, he locked himself into his man-cave for about six months because what happened was he was 350 pounds and he was giving a lecture. He’s a neurosurgeon, by the way—Dr. Jack Kruse.
And he was giving a lecture and he got up from the dinner table to give his presentation, wherever he was—somewhere in Alabama doing the lecture on surgery and that kind of thing—and he tore his meniscus. And so a friend of his gave him a book to look into and say, “Hey, I think I may know what’s going on with you,” you know? And so he started doing some research and he spent about the next eight months doing this incredible amount of research as to why he was overweight, why his hormones were out of balance, why he was having these health problems, why he tore his meniscus or whatever it was. And he came up with this thing called The Leptin Prescription and it’s absolutely fascinating. And then he also developed this thing called the Cold Thermogenesis Protocol. I don’t know if you’ve ever heard of that, but he goes into how ice and how cold affects our physiology and our biology and what it really does is it affects the brain and all of these diseases like obesity and all these types of things—diabetes—they’re all brain conditions and they have really nothing to do with the body. They’re just a brain imbalance—a chemical imbalance in the brain—and we go into that in that show, Episode 174. Really fascinating. Really, really fascinating show. So I encourage you guys to check that out.
And let’s see if there’s anybody in the chat room. It doesn’t look like there’s anybody in the chat room yet. Please dive in there if you like. I’d love to hear from you guys. But yeah, let’s go to our next question here from Deborah. She says, “Hey, Justin. I would love more information on thyroid health, anti-aging, energy and ways to escape toxicity. Thank you for all you’re doing. Deborah.” Wow, thanks, Deborah. Yeah, Deborah just signed up to our email list and when you sign up like that, I send you an email and in the very first email I ask you if you could help us out and if you could send me some ideas as to what you’re looking for because I want to create a show and an environment where we’re helping you… we’re delivering information to you that you want.
So she says, yeah, on thyroid health. So for thyroid health, catch the episode that we’re going to do with Daniel Vitalis. It’s actually in the future, but assuming he doesn’t cancel, that’s going to be Episode 178. Is that right? Yeah, 178. So you can go to our ExtremeHealthRadio.com/178 and you’ll be able to catch that. It’s going to be all about hormone health and obviously, the thyroid has a lot to do with hormone health. And also, I would look into a website called WomenToWomen.com and check that out and that’s a great website on hormones and things. Also, listen to our show with Dr. Jack Kruse and if you go to ExtremeHealthRadio.com/JackKruse, you’ll be able to see a really cool webinar that he’s put together on basically this issue—hormones. And he has a whole webinar on hormones and Leptin and thyroid and all that stuff. And we’ve also done an interview with Dr. Mark Starr, so you can search for him on our website—Mark Starr—he’ll be under the guest list or on the Live page, ExtremeHealthRadio.com/Live. You can download all of our shows there.
And so you want to know about anti-aging? Well, I would say that one of the biggest things for anti-aging is stress management and learning about ways to deal with stress management—meditation, prayer, being silent, doing things like Qigong, if you haven’t already checked those out. Qigong—if you go to ExtremeHealthRadio.com/127 as well as 170, you’ll be able to listen to two interviews about Qigong and you can also check out the Qigong course at ExtremeHealthRadio.com/Qigong. I can barely say that. And you’ll be able to check that out, because that helps restore chi and energy back into the body.
And if you’re looking for ways to escape toxicity, here are some things that I do. You don’t have to do them. You don’t have to support our work if you don’t want. You can buy them anywhere you want. But I take the Vitality Herbs and Clay, the Sacred Clay that’s really, really mineral-rich, really high in silica and tons of minerals and nutrients and that Sacred Clay helps to detox chemicals from your colon and from your organs. It’s really, really great. I put it in my smoothies every single day. Then I take… Let’s see. What is the other one? Zeolite. So if you go to ExtremeHealthRadio.com/Zeolite, you’ll be able to see the Zeolite that we take and we were turned on to that from one of our guests, Debra Lynn Dadd, and you can listen to her show if you like. We also did an interview with the CEO of Touchstone Essentials. That’s the Zeolite we take. So I take that three times a day.
I like to do the rebounder to flush out my lymphatic system. You have, I think, three times the amount of lymph fluid than you do blood and so your lymphatic fluid is incredibly important because of the fact that there is so much of it. And also, there is no drainage for the lymphatic system. It doesn’t have a heart or doesn’t have any way to pump itself. And so one of the best and most effective ways to do that is through the up and down motion of a rebounder. So that’s what I like. Then I like our sauna as well. So if you want to check out the rebounder that we stand behind, you can check it out at ExtremeHealthRadio.com/Bellicon or you can check out the sauna at ExtremeHealthRadio.com/Sauna. And you don’t have to do any of these things. These are just things that I do and Kate does every single day. I would also do coffee enemas. I recently wrote a blog post on how to do coffee enemas, as well as where to get supplies, so if you go to ExtremeHealthRadio.com/EnemaSupplies, you’ll be able to see the blog post I wrote on what we use for those supplies. So I would do colonics. I would do enemas. I would do maybe like the Ejuva Cleanse that we promote at ExtremeHealthRadio.com/Ejuva and you can listen to the show we did there and check that out. And all these things are in our store too. Yeah, I mean in today’s world, it’s just imperative. You’ve got to get rid of this stuff and I’ve heard doctors talk about “It doesn’t really matter what you eat or how you exercise; it matters how many toxins you get out of your body.” I tend to think that’s true.
And then Divine writes in “Hi, Justin. I cannot find a search box on the website. I’m looking for the episode about the low blue lights and glasses.” Wow, sorry about that, Divine. We do have a search box. You have to go into any blog post or page to see it and it’s on the right hand side. I don’t think it’s working as effectively as I would like it to work. I’ve got to work on that. And I don’t know what episode where it was that we talked about low blue lights. I think there were a few. But yeah, sorry about that. We’re going to be working on this. You know, this is a one-man show here. Until we can get Kate out of her salon, until we can build this thing up to be bigger and better, we are just a one-man show. It’s basically just me. So forgive me if I haven’t gotten back to everybody. I apologize for that. Yeah, I know if you go to Amazon… You can go to Amazon, if you like, through our link and we’ll get a little commission, but there are little blue light sunglasses you can check out on Amazon. If you go to our website and then click on the Amazon banner and then you’re on Amazon, you just type in “blue light sunglasses,” something like that. That’s what I would do. And also, there is a website called JustGetFlux.com and you’ll be able to download a program that will lower the blue light coming off of your computers and your iPads and all of that stuff. So yeah, that’s something to consider. Dr. Jack Kruse was really big on that. He said that the Flux program wasn’t good enough. He said it wasn’t powerful enough to lower enough of the blue light, so now I’ve been going back to wearing my glasses—my low blue light glasses—as well as having the Flux program on my computer at all times during the night. So if I’m working at night—boom—that’s always on. Always on.
Last night it was cool. I lay down on the BioMat… Have you guys checked out the BioMat yet? It’s a pretty amazing thing. But I lay on there and my back has been really hurting me lately. I had a situation about six months ago where I injured my lower back at the gym and it never really quite recovered and so I’ve been getting on the BioMat at night and it has been helping so much. It’s incredible. Most of the day my back’s really tight and stiff and the range of motion is not very good at all, and since I’ve been laying on the BioMat, it’s been helping so much. It’s incredible. Yeah, interesting.
So let’s see here. It’s about time for another commercial. And you know what? I’m going to run the little ad for the Bellicon. That’s such a great machine. I think you guys should check that out. So we’ll be right back after this short break.
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Justin: I have been a huge fan of rebounding for many, many years and if you want to get in great cardiovascular shape, tone your legs, back and butt and stomach, as well as cleanse your lymphatic system from toxins and chemicals, you just have to start rebounding. It’s imperative. And not only will it create endorphins that quickly become addictive to you, but it’s very low impact as well. It helps to prevent sicknesses and diseases, as well as increase bone density and it flushes toxins from your lymphatic system. It’s amazing. And not only that, but it’s a ton of fun also. I do it every single day for about 15 minutes. And we found the best rebounder on the market today in the world, bar none. It’s called the Bellicon rebounder. It’s the Roll’s Royce of rebounders, in my opinion. And let’s listen to some of what our guests have had to say about rebounding. Robert Von Sarbacher is a health researcher and creator of the Mini Beet Protocol and Robert, what’s your favorite exercise?
Robert: In general, probably one of the number one anti-aging exercises on the planet is rebounding. So 15 minutes a day is good for that. You can find people who have had thermography scans on cancers—giant tumors—and when they’re doing a rebounder it would start spewing out and shrinking right in front of your eyes, the tumor would, as they’re on the rebounder. So it’s really good for that sort of thing. It’s also very good for exercising internal organs. It’s the only internal organ exerciser that I know of, known to man.
Justin: Dr. Lindsey Duncan is the CEO and founder of Genesis Today and what’s the best way that you think of to stimulate the lymphatic system of the body?
Lindsey: Rebounding is incredible because it’s good for the lymphatic system and there’s more lymph fluid in the body than there is blood. And the quickest way and the most effective way to get the lymphatic system flowing is through rebounding itself.
Justin: Yeah, because the lymphatic system can’t really detox itself, can it? I think…
Lindsey: No, the heart… We have the heart, thank you, for pumping blood and we don’t have a heart to pump lymphatic fluid. The only thing that really can pump lymphatic fluid is cardiovascular exercise utilizing the thighs—the thigh muscles. And that’s why rebounding and getting a burn in that thigh muscle is so important for the flow and the stimulation of the lymphatic fluid.
Justin: Wow. And they even put cancer patients on rebounding, don’t they?
Lindsey: Nutritionists do.
Justin: Yeah.
Lindsey: Yeah, absolutely.
Justin: Yeah, but not a conventional doctor. But yeah, I’ve been learning about rebounding lately. It’s quite an amazing thing.
Lindsey: Yeah, rebounding is amazing.
Justin: Health researcher and author of Cancer: Step Outside The Box, Ty Bollinger, what do you do in your life to prevent cancer?
Ty: What do you do to treat cancer? What do you do to prevent it? Rebounding is something that I try to do on a daily basis, a little mini trampoline for those people that aren’t familiar with the term “rebounding.” But it’s basically just jumping up and down on that little mini tramp. What that does is it stimulates the lymphatic system. The lymphatic system is one of our primary detoxification systems in our body and most folks don’t stimulate their lymph flow and so the toxicity in their body builds up because their lymph is not stimulated and the up-down motion on a rebounder stimulates the lymph flow better than just about any other exercise. So I do that almost on a daily… probably five days a week, I would say I average doing that.
Justin: And finally, author and speaker and creator of the Longevity Now program, David Wolfe, do you think the Bellicon is the best rebounder on the market today?
David: Absolutely. I was just with the crew in Europe that does the Bellicon rebounder, which is an incredible rebounder. My God, what a machine! And it doesn’t use metal springs. It uses like flexy ropes, so it’s very soft and fun and it’s just great to play with.
Justin: Well, there you have it, the up and down g-force actually stimulates every single cell in your body. It’s incredible. And as someone who works out in the gym a lot and does Qigong, I think that the best physical aerobic exercise, in my opinion, is rebounding. It’s just absolutely incredible for the human body. And the Bellicon is silent and it comes with a warranty and you can get them in several different sizes and colors and some of them have bars that you can hold onto in case you’re worried about balance. It’s a well worth it investment in your health and in your future. So check them out in our store if you’d like, or you can check out the videos on ExtremeHealthRadio.com/Bellicon.
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Justin: Sometimes I just can’t get over the fact that I’m doing a live radio show and people can be driving along in their car listening to this show live. Golly. That’s just so amazing. I never would have thought in a million years that I would be doing radio and have a live radio show. Wow. I can’t believe it. Amazing, amazing, amazing. So yeah, if you guys are interested in that Bellicon, make sure to check that out. It’s really, really, really good. I think you’re going to love it and I think it’s well worth buying the highest quality product that you can. I know it’s expensive, but it’s sort of like a Vitamix blender, you know? You really get what you pay for. Kate and I have had our Vitamix blender forever, I think since 2005 is when we got it? And it’s just really, really good. And prior to that we had purchased a bunch of different blenders. When you save up and get something like that, with appliances and with furniture and things like that, you really do get what you pay for. So I would suggest just saving up and checking out that Bellicon. It’s just an incredible machine. It’s like jumping on a cloud. You’re going to love it.
So let’s see if we have any other listener questions here. We’ve got lots of stuff here. We have one from Susie and she says, “Thanks so much for replying so quickly. Indeed we are in the midst of fall, a bit gloomy as the last couple days it was raining. It’s always a little confusing when the skies get dark from 4:00 pm onwards. Regarding the far infrared sauna, I shall listen to this show again. I have written to them and hope they will get back to me soon about the technical details for what Amazon is selling in the UK, pound sterling, it is much cheaper, but I’d rather stand by your recommendation. Let’s see what they come back with and I might just give them a call. Thanks for the explanation with the Qigong. It’s now on my wish list. You guys are great and thanks for all your help.” Wow, thanks, Susie. Yeah. I would definitely, definitely, definitely not purchase… There are a couple different saunas that are on Amazon that are similar to the Relax. Having talked with Phil—I’m not an expert in the technology of the Relax Far Infrared Sauna—but having talked with Phil in person and on the phone off the air, as well as on the air, I know that his products are just top of the line and so worth the money. So like I said before, whenever you try to go the cheaper route, what you’re going to end up doing is just buying something else because that will fall apart soon. So it’s just worth it. It’s just worth it to purchase.
So we’ve got a call from Kate here. She’s probably driving home. Miss Katie-Kate! Are you there?
Kate: I hear you’re having a live show without me.
Justin: I know. Where are you?
Kate: I’m your partner in crime, driving by… I’m leaving Santa Barbara area, headed toward LA.
Justin: Really?
Kate: Yeah. Can you hear me okay?
Justin: I can hear you just fine. So you called our little number and you’re coming back from your retreat, huh?
Kate: Coming back from my three-day, silent, solitude retreat and it was amazing.
Justin: Really?
Kate: Yep. I had some really cool things happen and it was just a great time away to reflect and be by myself. But I miss you and Maggie and I am headed home.
Justin: I know. So you said the weather was pretty good up there, right?
Kate: The weather’s amazing. It’s probably 80… 75 and super sunny.
Justin: Really?
Kate: It’s gorgeous, yeah.
Justin: And you went on a couple hikes, yeah?
Kate: Three nights.
Justin: Wow. No, but you went on a couple hikes, right?
Kate: Hikes—I’m sorry. Yes, I did. I went on close to a two-hour one yesterday.
Justin: Really?
Kate: And went on another about an hour one. It’s phenomenal. You wind through these hills. Just Montecito is gorgeous, above Santa Barbara, and there are just the neatest houses. They are so gorgeous. They are pretty Spanish-style and tons of grounds and paths and fountains and one house had like a parakeet sanctuary in their backyard.
Justin: Really?
Kate: Pretty amazing.
Justin: Wow. Did you have breakfast this morning? Do you have a time-release breakfast with Atom Bergstrom?
Kate: You know what? I think I might have seen Atom Bergstrom.
Justin: Really?
Kate: I’m not sure. I was walking… Actually, I’m drinking my smoothie right now as I drive home, but I had a fresh-picked orange off of the tree out in the orchard outside my hermitage I was staying at. It was amazing. But I was doing that hike this morning and coming down the main road and this man driving a car kind of slowed down and I waved and he waved and I got a glimpse. It could have not been him, but I felt like “I just saw Atom Bergstrom.”
Justin: Oh my gosh. How funny. Wow.
Kate: I could be really wrong, but it looked like him from what I’ve seen. Isn’t that pretty funny?
Justin: Oh, that’s hilarious. So are you just leaving now?
Kate: I am an hour and 40 minutes into it.
Justin: Oh, so you’re going to be back here pretty soon.
Kate: I know. I wish I was there to be your sidekick today, but it’s not going to happen.
Justin: I know. It feels weird doing a show without you.
Kate: Aw, thanks. I know.
Justin: Yeah, it’s not the same. That’s for sure.
Kate: Aw. I know. I love my life. I love what I do. I gained a lot of things coming down the mountain, the hills, but what I feel like the most is I just love my life. I love everything that’s going on. I love where it’s leading up. I am very excited to see what’s going to happen as we keep going.
Justin: I know, huh?
Kate: Yeah, it’s pretty great.
Justin: That’s so cool. So when are you going to be back home, do you think?
Kate: Probably… Well, it’s 10:10 right now, by the way.
Justin: Oh my gosh. See? Look at this.
Kate: I just looked down at the clock because you asked me what time I’d be home. I keep seeing these numbers.
Justin: That’s crazy.
Kate: I’ll probably be home around, I’d say 12:00 or 12:30.
Justin: Nice. Okay. Well, maybe we’ll do the walk with Maggie—the second walk of the day—with you.
Kate: Let’s do it.
Justin: That’d be cool, because I’m not going to the gym today, so we could walk Maggie and spend some time in the sun.
Kate: Oh, that’s going to be fabulous. Beautiful there too?
Justin: Yeah. Oh my gosh. It’s incredible. It’s weird. It’s like yesterday was cloudy and very fall-like, like it was up there, like you said. And then today is sunny and blue and so nice.
Kate: Exactly how it is there.
Justin: I know. I know. So I did an enema last night. I think I told you, didn’t I?
Kate: You what?
Justin: I did an enema last night.
Kate: Oh yeah, you did, huh?
Justin: Yeah. Yeah.
Kate: How did that go?
Justin: It was good. I did it and I took your cue from you and I fished around with the big barbecue skewer stick thing—whatever it is—and I found absolutely nothing.
Kate: Really?
Justin: No worms, no weird flesh-like objects—nothing.
Kate: No monsters in your bowel?
Justin: No monsters in my bowel, no. Nothing with eyes on it.
Kate: Well, you are probably a lot healthier than you even know.
Justin: Well, I don’t know about that, but yeah, it was weird. I think after I had a juice and like I was telling the listeners before, I got really bloated by it.
Kate: Huh. Well, I’m listening to all kinds of interesting podcasts talking about digestion and how a lot of times you have digestive problems are just stemming from something more emotional or very intuitive people, listening to your… Oh gosh, I’m blanking on her name—Mona Lisa [inaudible 1:11:57.7].
Justin: Oh yeah.
Kate: One of the [inaudible 1:12:00.2] she’s mentioning how a lot of intuitive people are prone to digestive stuff. It’s not just a physical thing. It’s stemming from an emotional connection.
Justin: Wow. Crazy stuff, huh?
Kate: I know. [inaudible 1:12:17.7] though. You never know.
Justin: I know. Sometimes you have a fresh vegetable juice with no fiber in it and on an empty stomach and you look like you’re nine months pregnant.
Kate: [inaudible 1:12:32.6]
Justin: I know, right? That’s cool. So we’re testing out this live show. Are you able to hear—if you go to our show on your iPhone while you’re driving—can you hear us?
Kate: You know what? I tried to bring it up a couple times and it said it failed in the server on my phone.
Justin: Oh, you know what? We’ve been having some weird issues with our website. That’s not your phone. There’s been some strange issues with our website, so if you can on the way back, try it a couple times and see if you can hear us.
Kate: Okay, I will do.
Justin: Awesome. Okay, cool. Well, I’ll see you in a little bit.
Kate: I’ll look forward to our next show when I get back.
Justin: I know. Are we going to do it this Friday or when are we going to do it?
Kate: Oh gosh. Probably more like the weekend. Friday I have a full day of work, but we’ll make it happen.
Justin: Okay, awesome. Sounds good.
Kate: All right. Well, have fun, everybody out there, and enjoy the show. I’ll try to catch it.
Justin: Awesome. Sounds good. Love you and drive safe. I’ll see you in a couple hours.
Kate: Okay, love you.
Justin: Okay, bye.
Kate: Bye.
Justin: So there you have it. There is Kate, calling in. Doing a live show here without Kate, so it’s not really the same. I wish that she were here in the studio. It’s always a lot more fun. And the reason why we can’t take a live call during the show… You probably saw what happened there. I was finishing up the email that Susie wrote and Kate called in and I just don’t know how to put callers on hold and have them be able to listen to the show, sort of like a real radio station, not something that I just put together in our place. So I can’t figure out how to do that, so not sure how that could happen. So that’s why we take live calls during our Free For All Friday Show and then on the interview shows we do questions from the chat room. And we also take questions from the chat room as well on the live Friday shows because we realize a lot of people don’t want to call in and that kind of thing.
So yeah, we have another email here. Let’s see. What do we have? We have another email here from Julia. “Hi, Justin. My most extreme concern is for my ten-year-old type-1 diabetic son. He was diagnosed at 26 months old.” That’s crazy. Type-1 diabetic at 26 months old. That’s two-years old. Look how quick I am with math. “He was very sick with a virus before he was diagnosed. He is on the insulin pump. I am always looking for answers as to how this could happen when at 26 months he had only been given breast milk and some baby foods. His name is Jake and he was born on Christmas morning.” Wow. “He is a great kid. If you have any info on type-1, I would love to read it. I always have hope and there is a cure out there. Thanks, Julia.”
Wow, Julia. Gosh. If any of you listeners have any help that you can give to Julia and her type-1 diabetic son… I know type-2 diabetes is more manageable, but those are mostly situations and issues with people obviously older than 26 months old. I would go to Gabriel Cousens’ website. His book is called There Is A Cure For Diabetes and his website is TreeOfLife.NU and he has a lot of great information on diabetes.
I suspect that there could be some energetic things you could do, Julia. I’m thinking like the Rife machine. If you go to ExtremeHealthRadio.com/Frequency, there is a Rife machine that you might want to look at, as well as I would contact Dr. Gerald Smith. We did an interview with Dr. Gerald Smith. You can get all the shows from ExtremeHealthRadio.com/Live and Dr. Gerald Smith was someone who we interviewed a few months into our program starting, so it’s at the very beginning, but you can search for him and he has some extensive work that he’s done with Rife machines.
I would also look into… What is her name? I forget what her name is. Oh, she did a Rife frequency… Oh, I can’t remember her name. I’m sorry. What is her name? Not Estaryia Venus. It was… Sorry, I’m drawing a blank here. I can’t remember the name of the lady that we interviewed. But she does a whole thing on frequencies and I suspect that you might be able to get some things done with your son, Jake, using some energetic frequencies or energetic medicine.
You may want to call Chris Kehler. We did a few shows with him. You can listen to those. He’s a little bit more out there, but he does a lot of energetic work and you can check out his website at ChrisKehler.net. If you are more inclined to these types of energetic frequency type work practitioners, you might want to check into his work because at 26 months old, I’m guessing this is something that has been passed to him, either genetically or as some kind of miasm or something. Obviously, your son hasn’t been damaging his body, like most adults have that causes their health issues, so this is something that is a bit deeper and that’s why I’m thinking energetic medicine could help him. So I know we’ve got a bunch of shows on energetic medicine. You may want to look into those as well. But that’s what I would do, and check out TreeOfLife.NU for that.
And you also might want to check out a guy named Dr. Richard Massey who we’re going to have on our show. He was a former gas-passer. He was the guy… He would be… What do they call them? The guy that would inject you with whatever chemicals that would make you go to sleep for surgery? I forget what they call that. There is a term for that. There is an app for that. But I can’t figure out anything else that would help. So I would contact Richard Massey and his email is docmassey@gmail.com, Julia. You might want to check into him. He’s really a cutting-edge guy, so I would check that out.
Joyce writes in “I have an Urban Rebounder and love it. I find that I burn the same amount of calories in half the time as I used to. Great information. Thank you.” So she is responding to our post that we did on the benefits of rebounding. So thanks, Joyce. Yeah, we love the rebounder. Love, love, love that rebounder. It’s really, really… I think it’s one of the best exercises you can do. To be honest, I think that it’s better than… I mean I guess it’s just different. You’re not going to build muscle on it, but you’re going to give yourself an incredible cardiovascular exercise. You’re going to exercise every cell in your body. No other exercise can exercise every single cell of your body. No other exercise exercises your internal organs. So rebounding is… I mean it’s not going to take the place of lifting weights, in my opinion, because of the fact you’re not going to build bone density and bone muscle like that. You will build bone density doing a rebounder, but it’s more important, I think, than running or something like that. It’s one of the most incredible exercises you could ever do. And there is nothing like… I don’t know if you’ve ever tried this, but there is nothing like rebounding first thing in the morning, especially on a Bellicon. If you rebound first thing in the morning, it gives you these endorphins and this high that you have never felt before. It’s a crazy, weird feeling, but it’s really, really an amazing feeling. So I would look into rebounding if you haven’t added that to your regime.
And let’s see here. I have lots of stuff going on here. Let’s see here. What else do we have? We have another email from Matthew saying, “Thanks, Justin. You have a great thing going on. Each guest intrigues me. I’ve signed up for your newsletter and also subscribed to your YouTube channel. Thank you, Matthew.” Yeah, Matthew wrote in and was asking about some questions, initially. He says, “I’m looking at the BioMat, which seems very expensive. They seem a lot like Earthing or Grounding products, as they both tout negative ions. Have you experimented with the Earthing sheets as compared to the BioMat? Earthing stuff seems so much cheaper for the benefits, but I was wondering if you’ve experienced both. I am just trying to make a good purchase as I have a wife that is way skeptical about any of the products and I just want to get one where she will see the benefits. Thank you for your time.”
So I wrote him back and I just basically said, “Matt, if you’re looking to kind of convince someone, I’d get the BioMat and I’m just saying that because she’s going to be able to lay on that BioMat and she’s going to feel the heat and the warmth from it and that’s going to have a directly immediate benefit and impact on her health. So that’s something that she’s going to feel immediately and so having that warmth and that feeling of warmth like that is going to be very, very noticeable.” And so I’m not saying that just because we sell the BioMat, but I was saying also to Matthew that “If you are looking for strictly on price, I’d go with the Grounding sheets because they are much less expensive.”
But to be honest, we have the BioMat and I have a Grounding pad here, right by the computer, and to be honest, I don’t feel anything on it. They say the BioMat, you’re grounded on that too. But to be honest, I don’t feel any different. I’m sure if I got some testing done, which we’re going to start doing soon, we would notice and see a lot of different readings going on from the tri-field meter and things like that, but I don’t feel any difference. So if you’re looking to kind of convince someone like that, I would get the BioMat because she’s going to be able to feel the heat immediately. And plus, not only do you get the negative ions with the BioMat, but you also get the far infrared light and you’re not going to get that with the Grounding sheets. The Grounding sheets are merely going to give you the negative ions as well, just like the BioMat, but the Grounding sheets aren’t going to give you the far infrared light that helps to penetrate the body and the skin and it helps to create a detoxification effect in all of your cells, four to six inches deep into the body. So I would look into the BioMat first, but like I said, if you’re looking purely for cost and the effect on your wife doesn’t matter, get the Grounding sheets.
We’re going to get the Grounding sheets as well. I mean I don’t think you can go wrong getting both. The health game is kind of stacking the odds in your favor and just doing kind of everything—the BioMat, the sheets, the Grounding sheets, the pendants, the Vitamix—all the different tools. Over time you just kind of save up for them and you can get these things. I suggest just getting all of them. So I hope that helps, Matthew, and I hope that I was able to help you and not… I don’t really want to sell anyone on these things. I realize these things are expensive, so I don’t really want to sell anybody. I don’t consider myself a good salesperson. I just want to give you guys stuff that’s going to help you. So if you have any other questions about the BioMat… Is that in our store yet? I don’t think that’s in our store yet. You can go to ExtremeHealthRadio.com/BioMat and you can learn more about it on that page. But if you have any questions, just let me know. I’d love to help you out any way we possibly can. And I think it’s time… Let me run this little thing here. It’s time for an inspirational quote.
[THE QUOTE]
Before we will say goodbye, let’s leave you with something to ponder throughout your day. Here is the inspirational quote for this episode.
Justin: Inspirational quote—okay, I’ve got one for you. Hopefully you’re going to enjoy this one. I pulled this off the internet last night. It’s kind of long, so bear with me here. It’s by Doe Zantamata. Easy for you to say. Doe Zantamata. “When people insult you, don’t take offence. Don’t take it personally. But do listen to their words. They are telling you how they see the world and how they are telling you the exact negative qualities that they possess. ‘The law of mirrors’ states that one can only see what’s in them regardless if it is what is actually present in reality or not. Release the need to defend or try to explain to them that you’re not being whatever nasty insult they’ve thrown at you, but evaluate instead all of these insults and realize that this is who they are. Then decide if a person with those qualities is one who you would like in your life or not.” Interesting. Should I read that again? Let’s read that again. First I’m going to go make sure to go in our chat room and see if there’s anybody in there and make sure that there are no questions left unanswered. Okay.
Okay, let’s go back to that quote. I like that. “When people insult you, don’t take offence and don’t it personally, but do listen to their words. They are telling you how they see the world and they are telling you the exact negative qualities that they possess. ‘The law of mirrors’ states that one can only see what’s in them regardless if it is what is actually present in reality or not. So release the need to defend or try to explain to them that you are not being whatever nasty insult they’ve thrown at you, but evaluate instead all of these insults and realize that this is who they are and then decide if a person with those qualities is one who you’d like in your life or not.” Pretty good, huh? I like that. Something to think about.
All right, everybody. Thank you for listening and hopefully we answered a lot of your questions and covered some things that might help you. If there is anything that we can do—Kate or I—you can email us at justin@ExtremeHealthRadio.com or kate@ExtremeHealthRadio.com and we would love to help you out in any way we possibly can. Please forgive us. Recently we’re kind of backed up on email—at least I am—so please bear with me here. We’re trying to get back to everybody that we can and do our best here. So yeah, if there’s ever anything we can do, just let us know. We love to have you a part of our lives and we love the emails that you guys send in and we read every single one of them and it’s such an encouragement to read those too, to see how you guys are and what positive health effects you’ve been making in your life and how our show has impacted you and all that kind of good stuff.
So if you can, we are—like the lady said earlier—100% listener supported, so we work every single day for free for you guys and we would basically have it no other way. We don’t believe in charging for our shows. We don’t believe in making these shows something that you have to pay for because a lot of people just can’t afford that. So we rely heavily on your donations, so if you’re able to send a few dollars our way to help cover the costs that it takes to pay the bills and the monthly rent on the equipment and the internet connection and the phone lines and all this stuff that we have here to bring these shows to you, please consider doing that. We would be so, so, so grateful. I can’t tell you how much it helps us. So if you are interested in doing that and sending a couple dollars our way, you can do it a couple different ways. You could do it on a monthly basis. We have people do that, to send $5 or $10 a month, or you could send a one time gift and that would be incredibly helpful. You can go to ExtremeHealthRadio.com/Donate. And I know a lot of you might be listening and you might be driving around in your car right now or you might be on a run or doing some exercises or running errands. If you could remember to do that, that would be so, so helpful to us. We would be so grateful. So if you can remember to do that when you get back to your car or back to your computer, that would be so helpful. But if you can’t, we realize not everybody can do that and so it’s not a problem at all. There is never any obligation.
There are a couple other ways you can help support us. You can send our shows to your friends on Facebook or Twitter. That is a huge help. That is a huge, huge help to us. If you could just share our link on Facebook to all your friends, we would be really, really grateful. We rely on you guys for your help and all that. And if you’re not comfortable doing that and you are interested in some of the products we sell, you could always go to our store and we have tons of our products on there and we’re adding more all the time, and there’s really, really a ton of unique products that you’re not going to find in many other places—things like Qigong and rebounders and juicers and blenders and how-to programs and all kinds of stuff. So check out our store if you’re interested. And then lastly, if you are someone who doesn’t do any of that and not interested, but you do purchase on Amazon, go through our link and that would help support us as well. So a lot of different ways to support us. ExtremeHealthRadio.com/Amazon is that way to do it. And if you can’t or don’t want to do any of that, that’s totally fine too. Just enjoy our shows and maybe contribute to the community by joining the chat room or whatever.
So I hope you guys got some good information out of this episode and I’m going to talk to Kate in a couple hours. It’s going to be great to see her again. I love talking to her. She is so fun to talk to because she’s just so into all the same stuff that I’m into. I’m so blessed because it’s so much fun. We get to talk about all the same stuff and be excited about life together and it’s really a blessing to have her. It’s just so much fun. It’s been a good three days for me, being alone, because it’s always good to know that you can be alone and still be okay and live life and be an individual person, but it’s going to be good to have her back too. We’ll see her in a couple hours and if there’s ever anything we can do for you, I’d love to help you out. Just email me. Let me know what we can do for you. And I think it’s about time for me to go see how Maggie’s doing. She hasn’t barked very much so I’m going to go make sure she’s still okay out there and we’ll catch you guys on the next episode. Again, this is ExtremeHealthRadio.com/177, so if you have any comments, you can post on that page and that’s about it. I’m ready to go have a green juice. I think it’s time for a green juice. So thanks so much, everybody. We’ll catch you on the next episode.
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Thank you for listening to this episode. It’s time to go for now, but our mission does not end with this show. Justin and Kate will be back with another interview, packed full of ideas, discoveries and unique ways to regain your health. Head on over to ExtremeHealthRadio.com/Subscribe and instantly download our free gift to you that contains cutting edge strategies to start making healthy lifestyle changes today.
[CLOSING COMMENTS]
No material on this blog is intended to suggest that you should not seek professional medical care. Always work with qualified medical professionals, even as you educate yourself in the field of life through nutrition and alternative medicine. I’m not a doctor, nor am I offering readers or listeners medical advice of any kind. None of the information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent any disease or condition. While information in this blog and during this podcast is discussed in the context of numerous conditions, it can be dangerous to take action based on any of the information on this podcast or in this blog or to start any health program without first consulting a health professional. The content found here is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling or as a treatment or cure for any disease or health condition and nor should it be construed as such. Always work with a qualified health practitioner or professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. The information is provided as-is and the reader or listener assumes all risks from the use, non-use or misuse of this information.
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
Today I took a bunch of listener questions from Instagram. Normally I save that for our private Patreon Community but I decided to answer a few questions for today’s show!
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂Thank you all!
New Show: David Wechsler – Using Advanced Electroculture Principles To Grow Healthier Food In Your Garden!
Jan 08, 2025
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
Today’s show is with David Wechsler all about electroculture and using DC electric currents in your garden to grow more food, healthier food and bug resistant food!
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Jason Christoff – Self Sabotage, Mind Control and How To Rise Up To Your Full Potential
Jan 07, 2025
ANNOUNCEMENT!
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
Today we had Jason Christoff on the show to discuss how to reprogram your subconscious mind.
This was a really great show. Please pass it on!
Thank you so much for listening!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Reprogramming your subconscious mind for health and success!
Guest Bio
Jason started Physical Limits Fitness in 1994 at the age of 24. He has written over 1000 health articles, with hundreds appearing in many newspapers across Canada. Jason has been interviewed recently by several US radio stations regarding his principles on healthy living. Jason was also invited to speak on health topics on The CBS Morning Show and also appeared briefly on the Dr. Phil Show featuring fitness trainers from across North America. Jason is currently writing a book tabulating the steps that he used to lead a healthy and addiction free life.
Jason specializes in exercise coaching, functional stretching, self sabotage, healthy living principles, overcoming addiction, weight loss, healing while facing a health crisis and small business start up consulting. Jason believes that health is about developing habits based in self love and self respect, as a way to propel one through life in a successful way.
Please Support Us If You Are Able:
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Cindy Sellers from Angel Farms joins Kate and me to discuss all things cleansing and detoxification. She has been running Angel Farms on the big island of Hawaii for over 20 years now. She’s the author of You Don’t Have To Hurt Anymore which I highly recommend giving it a read.
Cindy is very controversial. So if you like coffee as well as eating fats and oils (like the Bulletproof coffee) than you might not appreciate what she has to say about these subjects.
Is coffee healthy? Is it possible to put fats and oils (like coconut oil or ghee) into a coffee and have it be healthy for your system? In other words, can healthy fats be a part of a balanced diet?
Cindy Sellers says that the answer is no. She says that you would never find a place in nature that has a concentrated source of that much oil. She’s not against eating an avocado, some coconut flesh or some nuts for example. She is against taking in excess oils that are pressed unnaturally.
My question was, just because it’s unnatural, does that mean that it’s bad? Or just because it came out during a colon hydrotherapy session does that mean that it’s bad? Is it possible for good things to get stuck inside the body? We get to the bottom of those questions during this show.
I brought up the fact that juicing isn’t natural either and neither is blending for that matter but can it be good for certain people at certain times in order to regain their health?
My intuition tells me yes. But I have to ask myself do I lean towards eating fats like coconut oil or butter because I like them and don’t want to give them up? I have to get deep with myself and ask that question honestly to myself.
Am I willing to give up anything that I know is not healthy for me?
That’s a question we can (and should) all ask ourselves.
All of our guests present their own opinions and they’re own research. It’s up to us to really get in tune with our own bodies so we can get answers to these questions without relying on guests to tell us what to think or eat.
I hope you enjoy this rather controversial episode!
Listen and share!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Cindy Mahealani Sellers became a colon hydro therapist because in 1983 she and her husband were in a car accident. She was 3 months pregnant and had one child 14 months old. Cindy incurred serious injuries to her back. The pain worsened until, in 1989, she had reached the end of her strength and so was inspired to call a lady whom she thought was a massage therapist.
She started Cindy on a colon cleansing program the following day. Ten days later her back was straight and her pain was gone. Cindy began training with her and became her last student. Thus evolved Angel Farms Cleansing and Rejuvenation Center, currently based on the Big Island of Hawaii, near Hilo. Cindy has assisted thousands of Angels in making the transition from fear to Love for over 26 years. She has witnessed the importance of including emotional and spiritual healing with colon hydrotherapy and sees the colon as a doorway to God. Angel Farms program is a holistic approach to cleansing of the body, mind, and spirit.
Dr. Joe Dispenza – How To Rewire Your Brain, Personality & Emotions To Heal, Be Healthy & Have Success In All Areas Of Your Life
Jan 04, 2025
Check out my health protocols here >> Dr. Joe Dispenza came on the show today to talk about a myriad of issues about how to change our life and break bad habits that keep us stuck in old ways of living.
If you’ve been a listener for a long time to our show we talk a lot about health from a physical standpoint. And yes the physical aspect of health cannot be ignored.
You need to do exercise every single day, you need to avoid eating sugar, gluten and maybe even dairy. Process foods loaded with hormones and chemicals have to be minimized by a significant degree.
But if you really want to get into radical health, eventually you’re going to start digging deeper and deeper into the rabbit hole that will lead you to two things:
Emotions (stress, anger, depression, fear, love etc)
and
Spirituality
If you really want to get to the core of true healing, it’s going to be something energetic, emotional or spiritual (in my humble opinion of having spoken to hundreds of leading health researchers over the years).
You simply cannot have a strong foundation for living a long healthy disease free life if you do not address the mental, emotional and spiritual sides of life.
So we talked about the placebo affect and how our brains and emotions actually have a measurable affect on our biology and physiology. Can we really heal diseases through the power of the mind? Can we change our personality in a major noticeable way? Can we really become different people?
I thought we were hard wired by our genetics.
Well in this episode Dr. Joe Dispenza shatters the myth that we don’t have much control over the outcome of our lives and he asnwers those burning questions I posed above!
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
Sponsors For This Episode:
Amazon – Please remember to bookmark our link and use it each time you make a purchase there. We’d seriously really appreciate that!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr. Joe received his doctor of chiropractic degree from Life University, graduating with honors. His postgraduate training covered neurology, neuroscience, brain function and chemistry, cellular biology, memory formation, and aging and longevity. When not lecturing and writing, Dr. Joe sees patients at his chiropractic clinic near Olympia, Washington.
Show Topic:
Mindset, placebo effect, mind over matter, natural healing
We had a really interesting discussion about Qigong today.
We were honored to have on Tristan Truescott and Peter Ragnar the creators of Good Morning Good Evening Qigong. I was amazed that Peter has been practicing Qigong for over 60 years and Tristan has been heavily into it for many many years as well.
Qigong is a form of “energy” (Qi) “work” (Gong) that people can do to decrease stress, increase their energy as well as their vitality. To be honest I’ve only been doing it for about 6 months now (nothing compared to Tristan and Peter) but I really enjoy it and feel a noticeable difference.
There’s a reason that Qigong has been around for thousands and thousands of years. Just because we don’t know much about the practice here in the West doesn’t mean it’s not valid, it just means that we’re ignorant of its benefits.
The idea behind Qigong is that every cell in essence is simply vibrating forms of energy. If you look into quantum mechanics and string theory this idea that we’re all energy is what these scientific disciplines are all about. They study photons, quarks and the most elemental particles in existence. They all vibrate and they all act as energy.
The idea is that energy in the body comes from somewhere and it’s actually possible to cultivate that energy. We can store it and build it for use throughout the day. Have you ever been around somebody and notice how you feel like they suck the energy out of you? Perhaps it’s their petty little dramas that they suck you into or maybe it’s some emotional situation where you feel drained afterwards.
When you get involved in that downward spiral vortex of negative energy, you start to notice an emotional and energetic drainage going on. You feel tired and without any vitality.
This energy has been described by some as a one time battery pack of energy that we get when we’re born and when we use it all up, then our soul says it’s time to check off the planet and move onto bigger and better things.
What if there were a way (similar to sleep) where we could actually restore this energy that’s lost that would help us add years to our life and life to our years? Well, Qigong is the best way to do that.
In the West we participate in many “Yang” or is it “Yin” exercises that deplete our bodies of energy like lifting weights, going for a run, bike riding or playing sports. These are all exercises that steel our one time battery pack of life force away from us. There’s nothing wrong with that and they’re actually really amazing for getting rid of pent up aggression, anger or stress.
But still that energy is being lost.
On top of that, the rest of your day is most likely very stressful which also depletes our core energy. Then to add insult to injury most of us aren’t getting enough sleep (which is similar to Qigong in that it helps the body to restore energy). Even worse most people are eating foods that further rob them of essential energy.
No wonder chronic fatigue is rampant, everybody is tires and few people live inspired lives full of vitality and passion! We have all of these “things” each day that are constantly robbing our body of energy.
So what’s the answer?
Qigong is the best way to restore this energy back into the body. Having this energy allows you to sleep better (which further helps all biological processes), to heal faster and have more inspiration to actually accomplish those dreams you had many years ago.
It’s an amazing art that’s been practiced in the East for over 4,000 years and it’s my contention that we would all be much better off if we opened our minds up to be able to accept some of these practices into our stress filled lives.
Listen to this interview with Peter Ragnar and Tristan Truescott about their particular style of Qigong called, Good Morning Good Evening Qigong. If you enjoy the show would you be able to do Kate and I a favor and pass it on to your friends via the Facebook share buttons at the top of this article?
We would be so grateful if you would support us in such a way.
Enjoy!
Tristan’s Programs
Good Morning Good Evening Qigong
The Art of Mushin Meditation
Quantum Transformation Course – Digital Visionboards
The Pro Youthing Summit
Martial Yoga Movement Medicine
The Awakened Living Club
Unlock Your Purpose
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
The history of Qigong
Where does Jing and Shen fit in to Qi?
Benefits of Qigong
How long Peter and Tristan have been practicing Qigong
Is qigong something one can do even if they’re injured?
How does qigong relate to the law of attraction?
How does visualizing golden balls of light enhance qigong?
How doe it compare to Tai Chi?
Does it affect the 7 chakras?
Does grounded qigong in the moonlight or sunlight make a difference?
How do magnetic thunderballs enhance qigong?
How does qigong allow you to be more happy and positive about life?
And so much more!
Tristan Truscott used Qigong to heal his body from a crippling back injury. Learn how he did it! Listen now – Click to tweet this!
As a young man Tristan became involved in the Martial Arts where he began his study of the mind-body-spirit connection. After many years of dedicated training Tristan was granted the coveted level of Black Belt and went on to build a thriving Martial Arts academy with over 300 students.
In the year 2000 Tristan was forced to end his career, due to a crippling back injury. Even after 5 years of intense pain, $10,000 worth of alternative healing treatments, and an unsuccessful $90,000 surgery, Tristan was still unable to walk properly, let alone teach again…Read More…
In spite of the pain and disappointment, Tristan pushed onward, reading and studying everything he could about the power of the subconscious mind, visualization, affirmation, meditation, qigong healing and the law of attraction. One day, after years of research, trial and error and wonderful Ah-Ha moments, Tristan finally had his breakthrough. He discovered how to allow the flow of life force energy, combined with the power of his own mental focus, to reverse his condition and expedite his healing.
This exciting discovery, of how the mind-body-spirit connection worked, gave Tristan the ability to fully recover from the injury that had crippled him for so many years. In a desire to share this information with others, Tristan went on to create programs with his wife Sabrina for healing the mind and strengthening the body, using ancient and contemporary mind-body-spirit exercises — these programs have evolved into the Satori Method.
Today Tristan loves helping people grow physically, mentally, emotionally and spiritually; it is a joy for him to give back and share what he has learned though his life challenges. Since his healing Tristan built a new mind-body transformation and healing center with over 450 students and co-created the online Satori Method Academy with Sabrina (a.k.a. Angel).
About Peter Ragnar
Peter Ragnar is an internationally recognized author of twenty-nine books, as well as a speaker, qi gong master, and spiritual mentor. Peter has close to sixty years of heart-based experience as a martial artist and an expert in health, fitness, and organic living. His students come from all walks of life, ranging from world-champion kickboxers and Martial Arts Hall of Fame inductees to university professors, corporate executives, students, housewives, and others.
Peter is well known among elite strength athletes. He has been included in books such as I WILL BE IRON and SUPER VITALITY by the world’s strongest man, Bud Jeffries, as well as STRENGTH AND CONDITIONING SECRETS OF THE WORLD’S GREATEST FIGHTERS by former U.S. Olympic judo coach and president of Shingitai Jujitsu John Saylor. Peter’s teaching prowess was also acknowledged by his black belt student Chris Spruiell, a two-time Martial Arts Hall of Fame inductee, in his book THE ENCYCLOPEDIA OF COMBATIVE FLOW.
Additionally, martial arts master Edward Armstrong has written two books about his experience as Peter’s student. THE WISDOM OF THE MYSTIC MOUNTAIN WARRIOR developed from Armstrong’s conversations with the reclusive sage and the instruction he received in his mountaintop retreat. Peter had slipped away from the world as we commonly experience it and for thirty years lived on Mystic Mountain, on the border of the Smoky Mountains National Park; Armstrong’s quest for a spiritual master led him there after he read a book about Peter called THE MAGIC MAN. After several years of attending private seminars at Peter’s home, Armstrong related his fascinating experiences in another book, THE PATH TO MYSTIC MOUNTAIN.
In total, seven books have been written about Peter Ragnar, highlighting his influence not only on the authors, but on the people who traveled from around the globe to see him. While some of his publicity came from articles and interviews in magazines such as BLACK BELT MAGAZINE and INSIDE KUNG FU, the bulk of his exposure came from spiritual journals and magazines such as BODY, MIND & SPIRIT, WHAT IS ENLIGHTENMENT, ENLIGHTEN NEXT, and countless others. His teachings on compassion, meditation, and living in harmony with nature far overshadow his physical and material accomplishments.
KMPR 10.12It is what he has become that draws so many of us to him. His kindness, his poetic expressions and meditative reflections, and his love of quietude speak to our hearts and awaken a longing to fully open to what he has found. He spends his days with his wife Katrina on their secluded farm, along with six dogs and three cats. He prefers simplicity and serenity to the spotlight, but also realizes his responsibility to share the message of compassion, tolerance, and spiritual awakening with others. For this purpose, he makes himself available on www.peterragnar.com and https://www.facebook.com/sensei.peter.ragnar. Peter invites you to sign up for his free inspirational newsletter.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Morley Robbins – Coronavirus & Immunity From A Mineral Perspective – What You’re Not Being Told
Jan 02, 2025
Morley Robbins joined us today to talk about the coronavirus aka Covid19. I recently learned the acronym meaning of COVID19 means Certification of Vaccine Identification in the year 2019.
I don’t have proof of this but I thought it was interesting nonetheless.
In this interview with Morley Robbins of the Magnesium Advocacy Group and The Root Cause Protocol, we talked more about how to strengthen the immune system from a mineral perspective than we did about killing viruses.
Just so you know we “assumed” this virus is a real thing. We didn’t talk about conspiracy theories like Agenda 21, depopulation, Bill Gates and whether or not viruses are read, the testing, the falsified death rates etc.
There were a lot of angles we could have talked about but this wasn’t the direction of this particular show. They’re all interesting points but I wanted to focus on immunity and minerals as applied to viruses (again assuming viruses are real…for sake of argument).
Morley primarily talks about lowering iron levels in the body along with increasing magnesium, bio available copper, retinol and calcium.
If you can manage these three minerals well, you have ATP and abundant energy. With more energy comes better oxygen utilization and disease prevention.
Copper is the #1 thing you should focus on for building your immune system in order to disable viral replication with your system.
Thank you Morley for sharing your amazing knowledge with Extreme Health Radio listeners!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration, with additional concentrations in finance and marketing management. Morley has completed his training for becoming a Wellness Coach, a Nutritional Counselor, and a Functional Diagnostic Nutritionist.
Morley Robbins is the creator of The Root Cause Protocol.
Morley (aka. “Magnesium Man”) is one of the foremost experts on Magnesium’s role in the body, and the delicate dance Magnesium plays with Iron, Copper, and Calcium.
In 2012, Morley founded the Magnesium Advocacy Group (GotMag.org).
And he remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 175,000+ members (and growing daily).
As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed over 4,500 one-on-one consultations with clients from around the world.
Steve Williams – Learn How Drinking Your Own Pee (Urine Therapy) Can Reverse Disease, Improve Organ Functions & Take Your Health To The Next Level!
Jan 01, 2025
Today we had a fascinating conversation with Steve Williams.
The first thought people have when they hear about urine therapy is, if it’s so good why is your body treating it like a waste and getting rid of it? We answer that question in detail in this show on urine therapy.
There are many medicinal uses for drinking your own pee that I mention in this post. Most people don’t know but tons of books have been written about how amazing this substance is for the human body.
Drinking your own urine has been a practice used by ancient cultures and civilizations since the beginning of time. I know it sounds gross and disgusting especially if your pee is dark yellow (I wouldn’t drink it that way but it’s your body telling you something).
People have reversed incredible diseases like cancer, diabetes and many more by working with their own urine. We’re just afraid of it in our culture because that’s what we’ve been taught. We are so incredibly programmed in our culture it’s crazy. It blows me away that we think we have our own opinions about things and then when something like urine therapy comes up we’re against it as our first knee jerk reaction.
If you were diagnosed with some terminal disease like cancer, I could pretty much bet you’d all of a sudden be willing to try anything if it means living.
Urine is anti fungal, anti parasitical, anti virus and anti microbial. It’s in lots of beauty products and face creams already and you don’t even know it. Urine helps to further educate your body as to what’s foreign and what’s domestic. This is why urine is one of the best choices for autoimmune problems that are running rampant these days.
Urine also contains vitamins, amino acids, fatty acids, enzymes, proteins, carbohydrates and most importantly it’s 100% structured. Your body will know exactly what to do with it because IT IS YOU. It also contains over 3,000 different chemical compounds and constituents that are incredibly powerful for the human body.
If you want a trick to get started drinking this amazing substance I have the best way of drinking it. Put a few drops or a tablespoon into a cup with Braggs Apple Cider Vinegar and you won’t taste a thing. You won’t gag or throw up at all because the only flavor you’ll notice is the sour aspect of the vinegar.
If you do urine therapy every single day for the rest of your life I’m convinced (as long as you live a healthy lifestyle) you’ll prevent disease, live much longer, have more energy, sleep better and feel amazing all the days of your life.
The only issue is that people are so scared of it and the subject is taboo in our culture even though it’s been practiced all over the world for thousands of years.
There are many ways to use it as well. You can put it on your skin, you can drink it, you can swish it around in your mouth (urine pulling like oil pulling – I know it sounds gross), you can wash your hair with it and so many more. The uses for it are endless and as Steve said in the interview it’s only a waste if you don’t use it for your benefit.
This is Extreme Health Radio by the way! If you’d like to join our discussion thread in our forum about it please share your experiences with it!
What an honor it was to have our chiropractor Dr. John Bergman in studio with us!
This was the 3rd time we’ve had him on the show. We’ve been seeing him regularly (3 times per week actually) for upper cervical adjustments for about 5 months now and have noticed HUGE results in our own health and well being. When the body is aligned every organ functions better.
But Dr. Bergman joined us to talk about measles and vaccinations in general. People have been freaking out lately over the supposed “measles outbreak” in Disneyland where a whopping 73 people contracted it (to my knowledge nobody has died and have only suffered mild symptoms).
Be that as it may, it seems like everywhere you turn the media is doing what they can to keep the sheeple scared and afraid. Fear is the best weapon they have to control the uneducated.
When Dr. Bergman arrived at our studio he was all fired up to talk about this subject so I wanted to oblige as it is so timely right now.
Watch the video below to learn why you should listen to this particular episode. We talked about MMR (measles, mumps and the rubella virus) along with flu shots and the heavy metals and chemicals that are in flu shots. These heavy metals and toxic components damage (we believe) the blood brain barrier and cause all kinds of neurological harm to the body.
What people don’t realize is the human body was never designed to have it be injected with a metal needle piercing the skin and have heavy metals and chemicals pumped directly into the blood stream bypassing the buffering organs like the colon, liver and stomach.
If you’re on the fence about vaccines or unsure, just do more research. I always tell people to do their own investigation and own it. Don’t be strong armed into a decision by a doctor out of fear. Even if you choose to get vaccines or flu shots do so out of intention and sufficient education, not out of fear.
Obviously I’m not sold on vaccine shots but I will never be sold fear as a means of making any kind of decision for me or our future children.
If you enjoyed it, please share this show with your friends by clicking like and share on this page!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr Bergman was propelled into Chiropractic by a severe auto accident, with 2 broken legs, fractured skull and sternum along with several organ injuries. With great need and a passion for healing and regenerating Dr Bergman began studying the body’s recovery process.
Dr. Bergman obtained his degree in Doctor of Chiropractic at Cleveland Chiropractic College in Los Angeles (CCCLA), California. Dr. Bergman teaching at CCCLA: Human Anatomy, Physiology, Biomechanics, and 4 Chiropractic techniques: Full Spine Specific (Palmer Method), Thompson, Diversified, and Extremity Adjusting. As a past Instructor Dr. Bergman has an extensive knowledge of human anatomy and human physiology that few can match. Dr. Bergman’s practice has continued to grow serving hundreds of families, focusing on corrective and wellness care and is dedicated to pediatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from severe injury, many successes can be achieved in even with the most challenging cases.
In his spare time he enjoys, sailing, biking, camping and spending time with his 2 sons Michael and Danny. Dr. Bergman has been Serving Huntington Beach and its surrounding communities since May 1998. Dr. Bergman was born and raised in Burbank California. After graduating at 16 years old from John Burroughs High. School, he did his prerequisite studies in Santa Barbara, California.
Dr. Cowan is also the creative force behind Dr. Cowan’s Garden which we’re HUGE fans of!
In this interview with Dr. Thomas Cowan we talked about vaccines and their relationship to the immune system and chronic degernative diseases.
We didn’t talk about the heavy metals in vaccines, the adjuvants like mercury and aluminum and how bad they are. We didn’t talk about why the entire theory of vaccines is flawed. We didn’t talk about the normal topics surrounding vaccines.
Rather we talked mainly about the immune systema and how there are two “arms” of the immune system and whether or not there’s a connection between diseases like cancer, Alzheimer’s disease, dementia and vaccines.
What happens to the immune system when it’s NOT allowed (because of vaccines) to go through a childhood illness like mumps, chicken pox, measles and rubella?
This was a very unique angle Dr. Cowan took on the immune system, vaccines and the connection between the former two and diseases like cancer.
I hope you enjoy this show with Dr. Thomas Cowan!
Please share with your friends!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Cowan has served as vice president of the Physicians Association for Anthroposophical Medicine and is a founding board member of the Weston A. Price Foundation™. During his career he has studied and written about many subjects in medicine. These include nutrition, homeopathy, anthroposophical medicine and herbal medicine. He is the principal author of the book, “The Fourfold Path to Healing”, which was published in 2004 by New Trends Publishing and is the co-author of “The Nourishing Traditions Book of Baby and Child Care,” published in 2013. He writes the “Ask the Doctor” column in Wise Traditions in Food, Farming and the Healing Arts, the Foundation’s quarterly magazine, and has lectured throughout the United States and Canada.
If you have been listening to our show for a while, you know just how much emphasis I place on mental, emotional and spiritual beliefs regarding health, wellness and disease.
You see I don’t believe physical diseases have physical causes.
I believe there are invisible opeprators that turn on and off gene expression and these invisible operators are things like…
1. Connection to family 2. Light 3. Radiation 4. Disconnection (from ourselves, from God, from others, from our mission in life, from the planet, from animals etc)
The drivers of disease are invisible.
What controls the mitochondria for example?
Light, vibration, frequency and energy.
Having a spiritual connection to our family is so critical for our health. Many times our disconnection from our ancestry is the driving cause of disease.
I know this sounds like a radical concept but the more you understand it, the more it makes sense.
This knowledge essentially gives us 1 more tool we can use in our toolbelt of wellness, health and disease prevention.
I hope youe enjoy this show with Mark Wolynn on Family Constellation Therapy!
Mark Wolynn, director of The Family Constellation Institute in San Francisco, is a leading expert in the field of inherited family trauma. A sought-after lecturer, he has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, 1440 Multiversity and The California Institute of Integral Studies. Mark specializes in working with depression, anxiety, obsessive thoughts, fears, panic disorders, self-injury, chronic pain and persistent symptoms and conditions. His book IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle (Viking/Penguin) is the winner of the 2016 Nautilus Book Award in psychology. His articles have appeared in Psychology Today, Mind Body Green, MariaShriver.com, Elephant Journal and Psych Central.
Michael King – How Proper Food Combining Can Eliminate Candida Overgrowth
Dec 30, 2024
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If you have candida, yeast infections or fungal overgrowth you’ll definitely want to listen to Michael King from Vitality Herbs & Clay talk about why people have such a problem dealing with this condition.
He also talks about why clays are so detoxifying to the body as well as bitter herbs.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
The difference between his clay and other clays
Why people are not food combining properly and this is leading to candida
The power of whole earthen minerals and bitter herbs for digestion and better absorption of foods
And so much more!
Did you know improper food combining could be leading to your yeast infections? – Click to tweet this!
Michael King is a Life Enrichment Consultant, a researcher of Natures most powerful healing resources the world over, the author of “Detoxify, Nourish & Build Three Essentials for Vibrant Health”.
Read More…
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Topic:
Candida, Herbs, Clay, Detoxification
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Guest Website(s):
http://www.vitalityherbsandclay.com/ (Tell them you heard them on Extreme Health Radio & get a free 2 week supply of earthen ormus with any order!)
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
So I’m expirimenting with some new ideas for the show! So many people who join our Extreme Health Academy do so becasue they’re looking for answers to their health problems.
My intention is to do more of these types of shows over time offering solutions for what I would do (can’t give medical advice or even tell you what to do) with certain health challenges.
Today we talked about high cholesterol and statin drugs.
What I’m thinking about is a 30 minute or less show about how to correct certain problems.
Let me know what you think would you?
Thank you!!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
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Today we had Sheila Hemphill on the show. We heard about her from Dr. Steven Hines who mentioned she was on the Alex Jones show and thought she’d be a good person to speak about what’s going on today with smart meters.
A while ago we had Magda Havas on the show who also discussed lots of the same issues. With this show we wanted to focus on the damage that in particular smart meters are doing to people in their homes.
Not only are smart meters going to raise the cost of electricity for people, but they’re also very damaging because of the radiation that are emitted from the meters themselves. If you add to that the fact that there are major privacy and control issues going on here you can see why so many people are up in arms about this issues.
People are even preventing meter installers from installing smart meters on their homes with their guns!
But these smart meters according to Sheila Hemphill do pose a health risk because there have been many cases where these smart meters have caught fire.
I don’t know much about the control issues going on with them but I can only suspect that less than desirable things are doing on. I wouldn’t put it past our local governments to allow complete and total control of people through the use of smart meters.
Any way you look at it, it’s an issue that we all need to be aware of on many levels.
I encourage you to do what you can in your home and in your life to become as healthy as you possibly can in order to minimize the damage from the radiation coming off of these things. If you want to take it a step further you can take political action.
We discuss the following and so much more:
How smart meters became the default norm in our society
Why they’re so damaging to the body especially the blood and brain
Specific strategies you can start doing to protect yourself from smart meters
Political action steps you can do to prevent further damage
What you can do in your house to mitigate EMF radiation
And so much more!
Is your smart meter causing you to become sick? Listen to what Sheila Hemphill has to say… – Click to tweet this!
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
He talked for quite some time near the beginning about the radiation coming from Fukushima and how that low level radiation actually affects other toxins and chemicals inside our body and that in turn is what’s causing the cancers in people.
It’s not necessarily the direct affect of the radiation but the indirect affect of radiation. Somehow there’s some kind of synergistic damage that occurs when the radiation interacts with these chemicals that already exist inside our bodies.
Scary right?
It’s quite alarming how much the radiation is affecting us and nobody really can feel it, smell it, or see any of the affects of this radiation.
As the show progressed we started talking more about Part 1 of his 4 pillar approach to healing cancer naturally through a variety of means. He also discussed a 55 minute per day protocol that can help prevent cancer from being in your body to begin with.
He shared some amazing pictures on the home page of his website of people that were 140 or more years old. Now I can’t verify that these people in the black and white photographs were in fact that age when the picture was taken or that they actually lived that long, but with that being said, I believe they were.
I mentioned this on the show. It’s easy to by a cynic and a doubter but there’s much more possibility in being open to the potential of things being true.
One of the big components of the first pillar of healing cancer naturally is his approach with drinking highly structured alkaline water with high zeta potential. For those that don’t know you can use a Vitalizer Plus to structure water or something like a Vitamix blender to spin and help the water molecules structure themselves much like a honeycomb. This helps minerals and nutrients be able to penetrate the water molecules.
As a result water is able to enter our cells and hydrate us and nourish us at the cellular level and change the actual PH of the body. We talked about drinking high amounts of this alkaline structured water every single day in order to structure the water in our bodies.
He also mentioned how powerful zeolite is to remove cancer causing toxins from the body and how things like Qigong or Tai chi help to actually structure the existing water in our bodies. Fascinating stuff indeed.
I got really intrigued near the end when he talked about how information is stored inside the body in the water. He made the correlation between morality and the amount of structured water in the body and it blew my mind. This was one of the most fascinating shows we’ve done in a long long time.
My favorite part was the end when he started talking about human potential and how structured water helps us to become the best versions of ourselves.
Dr. Apsley knocked it out of the park with this one!
This was such a fun show we hope you enjoyed it as much as we did! Please share it with your friends because more people need to know that there are viable options for natural healing if people just know about it. So please share!
If you could do us a HUGE favor and please consider clicking like or share and share this interview with your friends Kate and I would be so grateful. 🙂
Dr. Apsley is a physician and researcher specializing in cellular regeneration (healing advanced illnesses) and accelerated wound repair for the past 30 years.Dr. Apsley holds degrees in medicine – MD(E)*, chiropractic – DC, and nutrition – BS. Board certifications included: Acupuncture and Meridian Therapy, Spinal DisabilityEvaluator (CSDE), and Insurance Claims Reviewer (IRC). He is also aqualified instructor of Electrodermal Scanning as well as Darkfield Microscopy.
Show Topic:
Structured water, alkaline water, zeta potential, cleansing, detoxification, juice fasting
Dr. John Bergman: In Studio – The Cause Of Arthritis & How To Reverse It Plus Much More!
Dec 26, 2024
Dr. John Bergman joined us today in the studio to talk about all manner of subjects relating to natural health and healing.
He’s the man behind a brand new program called The Arthritis Reversal System which after I looked at I thought, we have to get him back in the studio to talk about some of these ideas about healing arthritis naturally without drugs, prescription medications and toxic treatments.
He was so kind to make the 45 minute drive down to our studios so we could have this incredible conversation in person.
In case you don’t know my thoughts about this subject, in person conversations are much much more intimate than conversations that happen over the phone or on Skype. You can’t create that connection when you’re not seeing the person in physical reality.
My intention for the future is to do more and more in person shows so you all can benefit from that connection.
But Dr. Bergman is now our chiropractor and he’s working with us to take our health to the next level.
Healing inflammatory and auto immune conditions like arthritis (whether reactive, rheumatoid or osteo) means you need to start learning how you got yourself into this mess and what you have to do to overcome it. It’s not an easy task and there’s a huge learning curve involved but for those that have been called and are willing to embark on their own hero’s journey, the healing possibilities are infinite.
If you’d like you can listen to all the shows in our auto immune category if you’d like to learn even more.
Like I said in the beginning of the show, Dr. Bergman is prolific to say the least. You can find about 450 videos on his Youtube channel which will take you months to go through.
I really hope you enjoy this episode with Dr. John Bergman. He’s really a fun guy to be around and listen to.
If you enjoyed it, please share this show with your friends by clicking like and share on this page!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr Bergman was propelled into Chiropractic by a severe auto accident, with 2 broken legs, fractured skull and sternum along with several organ injuries. With great need and a passion for healing and regenerating Dr Bergman began studying the body’s recovery process.
Dr. Bergman obtained his degree in Doctor of Chiropractic at Cleveland Chiropractic College in Los Angeles (CCCLA), California. Dr. Bergman teaching at CCCLA: Human Anatomy, Physiology, Biomechanics, and 4 Chiropractic techniques: Full Spine Specific (Palmer Method), Thompson, Diversified, and Extremity Adjusting. As a past Instructor Dr. Bergman has an extensive knowledge of human anatomy and human physiology that few can match. Dr. Bergman’s practice has continued to grow serving hundreds of families, focusing on corrective and wellness care and is dedicated to pediatric development and adult health care. With Dr. Bergman’s unique approach and direct experience of recovery from severe injury, many successes can be achieved in even with the most challenging cases.
In his spare time he enjoys, sailing, biking, camping and spending time with his 2 sons Michael and Danny. Dr. Bergman has been Serving Huntington Beach and its surrounding communities since May 1998. Dr. Bergman was born and raised in Burbank California. After graduating at 16 years old from John Burroughs High. School, he did his prerequisite studies in Santa Barbara, California.
Show Topic:
Frequency, sound, vibration, energy, acoustics, and healing of the body
Steve Maxwell – The Benefits of Kettlebell Training, Why Everything He Owns Fits Into 1 Small Bag, Rolfing, Body Work, Exercise Tips & Much More!
Dec 25, 2024
Steve Maxwell is a 5th degree black belt in Gracie jiu jitsu and it was an absolute honor to have him on our show today.
He’s a very interesting man. As somebody who has been working out in the gym religiously since 1998 and trained in Gracie jiu jitsu for 3 years earning a blue belt (not that that means anything) I can say that his unique approach to life, training, health and fitness was definitely not something I’ve ever been exposed to in that world.
Most people in that world are focused on the body as simply a machine.
Most people in that world eat for fuel and concern themselves with mundane and worn out concepts like fats, carbs and protein so that they can look a certain way.
We discussed his approach to training and fitness that includes natural movements, body weight training, kettle bell workouts where you swing these Russian weights around which provides functional strength.
He’s a unique individual and I hope you enjoyed this show!
Please pass this show on to your friends. People need to hear this powerfully empowering information so that they can have hope.
We hope you enjoyed our interview with Steve Maxwell as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Sponsors For This Episode:
Essence Sea – Developed by noted scientist and professor, Dr. Ron Cusson’s sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they’re doing. Visit them today!
Liv On Labs Vitamin C – 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN’T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more.
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Steve Maxwell is an American fitness coach, physical educator, and Brazilian Jiu-Jitsu instructor. He was named one of the top 100 trainers in the USA by Men’s Journal.
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Today we had Dr. Perry Nickelston on the show to talk about the lymphatic and glymphatic systems of the body. Did you know you have more lymph fluid in your body than you do blood? Did you know that most doctors are given very little training on the lymph system?
Did you know that cancers use the lymph system to spread?
Did you know most alternative cancer clinics in the world have rebounders and lymphatic drainage techniques as part of their natural healing protocols?
Perry dropped some amazing information on today’s show!
I hope you enjoy.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.
Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it the site of pain improves. A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness.
After suffering a severe back injury and recovering with laser therapy, he decided to dedicate himself to offering this amazing treatment modality to others. Creator of the Core 4 RRTT Recovery and Regeneration Program for maximum pain relief. A self treatment program whose sole purpose is to empower you to take back control of your life from chronic pain.
He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry. Suffering from obesity as a teenager and overcoming all of the emotional strife that accompanies being overweight, Dr. Perry dedicated himself to teaching others how to get in shape and lead a healthy lifestyle. He is currently publishing several books on health, fitness, laser therapy, business success, and self treatment programs from his website.
Visit Dr. Perry today to get your unique Core 4 System Eval
Show Recaps, Tons of Listener Questions, Oil Pulling, & Much More!
Dec 23, 2024
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Kate and I took a bunch of listener questions and talked all about health and wellness along with some ideas that are working for us lately.
We want to stress that we don’t have all the answers. We’re not gurus or have any inside knowledge as far as health goes. We’re just two people who are passionate about feeling better every single day. We want to be more positive, have more insight, get more motivated, help more people and increase our energy every single day.
Yes we’ve been into this in an intense way since 2003 and have studied and practiced lots of health strategies but that’s where it ends. We’re just trying to see what works for us and perhaps share that with you guys to help you along your health journey.
We talked quite a bit about the practice of Qigong and long with the 5 Tibetan Rites exercises for creating energy in the body.
We also talked about how much we love our FAR Infrared Sauna and how we use it just about every single day. Kate shared a story about a client of hers who is having her gall bladder removed because she’s been having gallstones in her liver area and the doctors say the only remedy is to have her gallbladder removed.
Isn’t that crazy? I’d like to see how much money that doctor is going to make from her gallbladder surgery.
Kate tried to share some information with her but it didn’t go over too well. You’ll have to listen to this podcast to find out what happened.
That’s one thing we’re constantly learning, we can’t change the world, we can only change ourselves. People are going to do what they want to do as a result of whatever programming and fear they’re currently living with.
We can’t help them (even though we want to because they might be members of our family) even when they want to get crazy surgical procedures done like removing organs because some doctor says that’s their only option.
Well that’s simply not true.
We’re here to create options and possibility in people’s lives. That’s what we’re all about here at Extreme Health Radio.
We also talked about the work of energetic medicine healer Chris Kehler and how his work has helped Kate with certain health related issues.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Annie Waugh – Why Neurostructural Integration Technique (NST) Is So Powerful For Healing All Kinds Of Health & Body Issues
Dec 22, 2024
We had the opportunity today to speak with Annie Waugh who does some amazing work with Neurostructural Integration Technique aka NST for those who have a hard time like I do saying such words! 😉
It was really fascinating because this is different from rolfing. From how I understand it rolfing can be more painful as it lends itself to deep tissue work which helps to uncoil the fascia deep with the tendons and ligaments. I could be wrong on that but NST is different because it is much lighter to the touch and isn’t nearly as painful.
During the show Annie mentioned she had a lower back injury from many many years of dancing along with a bad accident which involved a significant fall.
My ears perked up during that time because at the moment, I have a lower back that’s really challenging. At the gym I was doing bent over rows with a 135lb barbell and I absolutely messed up my lower back in the process. This was about a year ago and I haven’t been the same since.
I’m actually working with some lasers at the moment and finding some good success and if it continues I’ll be talking much more about that later.
So when she mentioned how Neurostructural Integration Technique could help a lower back, of course I was very interested in what she had to say.
But what I loved most is that this therapy isn’t chiropractic adjustments, it’s not massage, it’s not rolfing but it falls somewhere in between all of them. That gets me excited because it’s one more healing modality we can use to heal our bodies.
The other thing I liked about what Annie said was this this type of technique (NST) can be used to manipulate and restore health to not just the structures of the body but the organs themselves. Very fascinating indeed.
We also talked a little bit about how our bodies hold energy and how even traumas from previous generations can somehow be passed down to new generations. Annie shared the story of Holocost victims passing emotional traumas to future generations.
Isn’t that fascinating? What’s even more interesting is how we can manipulate our bodies (through, physical transformation like weight loss or building muscle) and pass THAT down to our children.
Wild stuff.
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
Annie is a Certified Advanced Practitioner of NST and was moved into the position of Instructor in 2013. She is a nationally certified and licensed massage therapist and received her training from National University of Health Sciences in Lombard, IL. Under the guidance of her clinician, Dr. Patricia Coe, DC, ND, Annie learned of NST and chose to pursue extensive training in order to specialize in this technique. In addition to the intensive program at National University, she has logged over 200 hours of NST training in the US, Switzerland and the UK; including training in Equine and Canine NST. Additionally, she has accrued over 2500 hours of clinical practice in NST alone.
From a young age she pursued a professional career in dance and theater, and holds a Bachelor of Fine Arts degree in performance and pedagogy from Wright State University in Dayton, OH. Years later, after her eldest child sustained a traumatic brain injury from prescribed pharmaceutical medications, she put her training in pedagogy to work and began special needs teaching and tutoring. Determined that her son, and the millions like him, could recover from these injuries, she obtained certification in a neurological therapy and then went on to National University to pursue her massage license in order to become an NST practitioner.
“I firmly believe that our bodies are designed to heal, when attended to appropriately, and that is what has propelled me on this path. My son is fully recovered from his injuries and it is clear that NST has played an enormous and pivotal role in his recovery. My children and I each had differing chronic health concerns that were resolved with the help of NST and complimentary healthcare. It is truly a privilege to be able to teach NST and share this life-changing modality with others, and to play a part in empowering others on the path to authentic health and living.”
Show Topic:
Neurostructural Integration Technique, Interactive Metronome, bio energetic therapy
Dr. Nadia Pateguana – The Benefits & Side Effects Of Intermittent Fasting Who Should Do It & Why
Dec 21, 2024
Dr. Nadia Pateguana joins us to talk about the benefits and potential side effects of fasting and more specifically intermittent fasting. There’s lots of debate these days about fasting and its effects on the thyroid and hormones like cortisol and adrenaline.
Is not eating food healthy? Does the benefits of fasting out weigh what it might be doing to your thyroid gland?
Dr. Nadia Pateguana talks about all this along with…
Fasting vs starving
Should women fast or is fasting only for men?
What are the benefits of intermittent fasting
How she overcame her health issues by fasting
Autophagy explained
How fasting impacts life span
What should your morning blood sugar levels be?
The difference between blood sugar and insulin testing
Is snacking healthy?
The different ways to intermitten fast
Muscle loss and fasting
The role of leptin and ghrelin
Can intermitten fasting prevent diseases like cancer?
How to stop the desire to eat?
What liquids break a fast? Apple cider vinegar, coffee, tea etc?
What sweeteners are acceptable if any on a fast?
And much more!
We hope you enjoy this interview. Fasting isn’t for everybody and it may even be damaging to your health. Please note that you alone take full responsibility for your health. We recommend working with your doctor if you’re going to do a fast.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
I graduated from The Canadian College of Naturopathic Medicine (www.ccnm.edu) in 2004. I have a Degree in Honours Biology from McMaster University (2000). My interest has always been how to heal the human body. In search for my own wellness I discovered Naturopathic Medicine.
Traditional Chinese Medicine) and Acupuncture, Homeopathy, Nutrition, Counselling, and all the other Medical Sciences.
I currently, and proudly, work as a Dietary Coach with Dr. Jason Fung and Megan Ramos at the Intensive Dietary Management Program. At the IDM program, we recommend a Low-Carb and Intermittent Fasting approach to help people overcome Insulin Resistance and Metabolic Syndrome conditions such as Obesity, Diabetes, Fatty Liver, PCOS, Hypertension and Dyslipidemia.
How To Boost Your Immune System, Getting Rid Of Parasites With Essential Oils, Show Recaps, Listener Questions & More!
Dec 20, 2024
Today I did some show recaps as well as took a ton of listener questions for this Free For All Friday show. It has been a while since we’ve done one of them and there has been a lot that has been going on behind the scenes that I wanted to let you know about.
Recently Kate thought she was coming down with a sore throat. It was kind of a cough but she knew what was going on. It was pretty bad and it could have gotten much worse than it did.
So I put together an entire list in the show (feel free to write them down) of all the things I could think of that would help to strengthen the immune system.
The list was endless and I realize none of us could do all of it but it’s worth nothing that these types of things exist in order to boost your immunity so you can prevent getting sick or coming down with the flu.
I also discussed Dr. Hulda Clark’s anti parasite protocol using essential oils to rid them from the body.
The protocol is actually for tapeworms but I’m guessing they would also kill parasites as well. I discussed where to get access to this PDF which contains all of this information.
Here are the listener questions we took as well.
Thanks for listening and I hope you enjoy! 🙂
QUESTIONS:
Thanks for asking about my issues. I have been diagnosed with Breast cancer and will be having surgery in one week. My daughter’s father in law has been using the keto diet and has kept his cancer in check. It is time for me to do the same but I am a “fish out of water” regarding the keto diet. Any help you can give me would be appreciated. I have eliminated sugar from by diet but I know there is sooooo much more to this.
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Hi, I just had a severe case of hives on my arms that itched like crazy and keep me up at night. When I seen the doctor they had no idea what caused the hives or any hives in general. The only treatment they had to offer was steroids and medication to help the itching. Thankfully it did go away yet they have no idea what causes hives and what to do to treat it. Shelby
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Hi Justin and Kate.
I’m just getting back to you to tell you how much I hate the sauna *;) winking …
Totally kidding OF COURSE!!!!! I naturally love the sauna and have experienced so many benefits including a really great sense of relaxation and calmness, better skin tone and muscle tone increased feeling of purity (cleanliness), better quality sleep, etc. This is just my initial review: TOP NOTCH, 100% AMAZING, FIVE STAR – PLATINUM QUALITY!!!!!! *:D big grin I can’t wait to dig deep with this tool and do some DETOX – Yeah!!!
One of the BEST things though is that my boyfriend, who is kind of a big naysayer when it comes to what he calls “Pseudo science” or “gimmicks”, absolutely loves the sauna too. (I’m really happy about that). He was visiting me for a couple of months and I finally got it set up and working in the last month. We’ve been having daily saunas (his 15 min, mine: 22 min ). I try to have at least 1 sauna per day and occasionally 2, like the “spa day for Phil”.
I wanted to ask you if you received the lamp from Phil, and if so, how do you like it? I’m curious about that product.
Hope you guys are doing FANTASTIC and I hope to speak to you soon. I have a feeling I will as so many awesome things are happening in my life right now. Thanks for all you do and keep up the wonder work you are doing in your lives.
Love and Hugs from me – Jenna B
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Hi Justin & Kate,
I recently started listening to your podcasts, and enjoy them very much.
I am fed up with conventional medicine and am looking for treatments that really work. I take NO prescription medication because the side effects were always worse than the symptoms they were trying to treat, or they just didn’t work at all.
I currently am suffering with a lot of symptoms of Fibromyalgia and Allergies. There seem to be a lot of “Alternative” choices out there, and I get confused as to which one might be the best NEXT one for me to try.
I suffer with chronic pain all over my body. I have insomnia, fatigue, etc. But the worst problem is the “Fibro-Fog.” I have a great deal of difficulty being able to concentrate or remember. My cognitive abilities are terrible. I’d like to have my brain back! The symptoms do tend to wax & wane, and the intensity changes often. So at least I’m no longer living with them daily.
Some things that I have tried that have helped me to cope are: Chiropractic, Massage, Juicing (All Organic in a Vitamix- daily), Herbalist (Including Detoxing), Weekly Sauna, Epson Salts Baths. I’ve pretty much eliminated Sugar, Caffeine, & Sugar Substitutes from my diet. I’m using EMF filters on all my electronics (as well as wearing one and having one next to me in bed). I’ve tried Yoga and daily stretching, Cranial-Sacral Therapy, Deep Breathing, Foot Baths, Floating, Aromatherapy, and dabbled in Acupressure (self taught).
I have always enjoyed regular exercise, but that usually causes me to have a flare-up these days.
Please point me in the right direction if you can.
Thanks,
Tom
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Hey Justin and Kate
How are you? Congrats for the new project, sounds great!
Just listened to Shonagh Home the shamanistic lady the other day, and towards the end of her interview I thought to myself , this has been one of my favourite episodes , then syncronistically , you both said the same thing. Magical world!
All the best
Darren
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Hey Justin and Kate
Interesting , it is not surprising that a lot of your guests do not agree about various things that makes sense ..
Let me give an example…
On the show with Bailey O’Brien # 446, she said that cafe enemas among other things helped her to heal. If it was so bad she would not have healed or ??? And that it’s giving her an inner pease preforming them in the morning, a kind of meditation. A moment where she can be in touch with the Creator. In your show with her you acknowledge that enemas are very good and that you use them yourself.
So just to underline, cafe enemas has been used by hundreds of thousands to heal from cancer and many other diseases ….. Many, many use it successfully….Gerson therapy, Karrie Rivera protocol with CD, GAPS protocol, many health retreats and so on !!!!
And then someone like Cinddy Sellers # 456 comes by and says that cafe enemas is not good because of an acid substance …….and bla bla bla …. And that it also gives some side effects….for instance….. the possibility of not being able regularly going to the toilet after one doing lots of enemas …… Hmm ….
This is where I wonder, why you are not confronting her immediately, with the contradiction……what about Bailey O’Brien and all the hundred thousands of people that are healed with the help of doing cafe enemas..??? My self passed a lots og parasites thanks to cafe enemas !!!
I hope in the future you will be a bit more on spot …….In this case it would have been exceptionally interesting to know what she means about that….maybe an explanation why it is bad when so many benefits form it.
Thanks for all you love and work you give out to all of us
Peace And Love Jack Williams
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Hi, my biggest health complaint has been cystic acne since a teen, I’m 43, 110 lbs and for the past 10 years I’ve taken and applied every product in Gods creation to attempt healing it. In the past five months I’ve been on Humaworm supplements to cleanse my gut and rid my body of parasites. I can feel them moving in my body. It’s gross! So I discovered the turpentine protocol. For a week every other day I took a tsp turpentine with a tbs of sugar. I’ve been getting great results w Candida release and hookworms. But on the last day I took a Tbs of Turp w a Tbs of olive oil and I hurt myself; I was dizzy and nauseous. So the next day, my stomach hurt fiercely every time I ate. For breakfast I had homemade mushroom soup w almond milk and lunch was hummus and gf crackers. I’ve given up dairy sugar and gluten and I’m STILL breaking out. I have excema on face and feet. I have hair loss and eyebrow hair loss and lethargy from hyperthyroidism that I’m trying to reverse w whole foods. My depression has disappeared thankfully. Any suggestions to complete the healing of my gut so I can get that energy back and improve the above mentioned ailments?
Thanks,
Amy
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Bill Hencke – From Paramedic To Energy Medicine: How Pranic Healing Can Be Used To Remove Energetic Blockages, Improve Your Health & Promote Healing
Dec 19, 2024
Today we had Bill Hencke on the show discussing a healing modality called pranic healing. We learned on the show that it’s different than reiki, qigong, tai chi, meditation or even things like quantum touch.
The source of the energy is primarily the difference using pranic healing.
We talked about how Bill Hencke got started using pranic healing in his own life and the story that led to him starting to see patients and having tremendous success with them using the energy healing principles of pranic healing.
We talked about how light and energy emit from the pores of the body through the skin and how to direct energy so that it can unblock from stuck places inside or outside of the body.
We talked about how he uses pranic healing when his wife was giving birth to their second child and the difference between the birthing process for both children.
We also discussed some interesting things about the plasma energy field that Dr. Bob Marshall talks about and how energy from the physical body somehow communicates faster than the speed of light to our energy field that surrounds all of our bodies.
Energy is fascinating and if you’re open to it and can harness it correctly it can be used in powerful ways to help restore health and healing to the body. We are all energy. We are all vibration so this makes perfect sense to me.
It’s hard because with all of the information we talk about a lot of it can’t be tested in a lab. It can’t be quantified scientifically but just because “science” hasn’t caught up yet with how energy works doesn’t mean that these people aren’t ahead of their time.
We hope this show puts one more tool in your tool belt of natural healing and alternative health so you can stay energized, focused and healthy during your life.
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
Pranic Healing is an ancient art and science of energy healing, developed to alleviate the suffering of humanity in all areas of life; it’s been taught in over 85 countries around the world, and may empower the body to heal itself of injury, illness, and disease, often in ways that can only be described as miraculous!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Trina Thornhill joins us to share the story of her daughter McKenzie. Trina believes that McKenzie was misdiagnosed with cancer and as a result was forced to go through traumatic medical “treatments” that ended up ending the life of her beloved 12 year old daughter.
This is a story of how the medical system is killing people with their treatments.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Trina Thornhill is a Registered Holistic Nutritionist, a graduate of the Canadian School of Natural Nutrition. She is the creator and owner of Food Fueled. After struggling with various illnesses in her family Trina need to find a way to help and support them and through learning the basics of food, she found her way. Since then Trina’s mission has been to empower those she works with to transition from illness management to wellness management through food/supplemental based supports and reap the long-term health rewards. Her intakes are comprehensive in-depth root-cause assessments, as unless we get to the root there will only be a band aid. Her objective is to support her clients to get to the root of their nutritional health issues and provide personalized nutrition uniquely designed to help her clients to experience measurable improvement based on their specific needs & goals.
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
Today Atom Bergstrom joined us to talk about mind hacking, longevity strategies, why lipid peroxidation aka lipofuscinosis is so damaging and so much more.
I always love having Atom on the show as he’s such a contrarion. He’s definitely not a part of the “mainstream alternative” in the natural health field.
Didn’t know that there is a mainstream alternative?
Oh there is!
Here’s what they typically promote…
Intermittent fasting Fish oil and DHA Veganism Taking vitamin D3 Spending all day in the sun Cold water immersions Wearing technology to track your health Taking iron daily and on it goes!
Atom is so great because he actually does the research!
I hope you enjoy this show with our friend Atom Bergstrom!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Show Topic:
Longevity, anti-aging, yellow fat disease, the dangers of omega 3, DHA and fish oils!
Ramiel Nagel – How To Cure Tooth Decay Naturally & Prevent Cavities, Gum Disease & Root Canals With Diet
Dec 16, 2024
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Ramiel Nagel the author of Cure Tooth Decay, stopped by to discuss, how we can reverse cavities and remineralize our teeth using diet. If your dentist is recommending getting a root canal, or extracting your wisdom teeth you have to listen to this interview. There are options to heal the gums, and teeth. Our oral and dental health is a reflection of what’s going on inside our bodies.
Did you know that cancers, heart attacks and other diseases have been linked to rotting teeth? Gingivitis, gum disease, cavities are neither natural nor normal. We shouldn’t need braces, retainers or head gear to keep our teeth straight. Rami Nagel discusses natural approaches to all of these issues.
Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful. 🙂
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Is there one right diet for humankind?
Oil pulling
The dangers of root canals and cavitations
Why our wisdom teeth don’t have room to grow in
What to do with a root canal
Biological dentistry
The dangers of fluoride
Raw milk and calcium
How phosphorus helps prevent cavities
Foods to eat and foods to avoid
Rami Nagel discusses the most effective ways to cure tooth decay and remineralize your teeth naturally – Click to tweet this!
Ramiel Nagel is an internationally recognized author, writer and speaker on the subject of health. Ramiel’s background includes a bachelor’s degree from the University of California. He has extensive training as an awareness facilitator, and is an avid yoga practitioner. Ramiel rediscovered the lost cure for tooth cavities when searching for the cause and solution of his daughter’s tooth decay. Ramiel is now helping create a world free from dental disease.
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<a href=”https://www.extremehealthradio.com/ep-22-ramiel-nagel-how-to-cure-tooth-decay-naturally-prevent-cavities-gum-disease-root-canals-with-diet-10-15-2012″>Interview with Ramiel Nagel</a>
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Podcast Transcript:
JUSTIN: Thank you so much everybody for joining us today. I really hope you’re having a great day out there. Today is Monday, October 15, 2012. We’re currently broadcasting worldwide from Southern California, so thank you so much for joining us. We are currently doing about three shows a week, on Monday, Wednesday and Friday. This is episode #22 and you can find it at extremehealthradio.com/22.
I’m really excited about today’s guest, Ramiel Nagel and I’ll be introducing him in just a moment.
I want to talk, just a little bit, about our upcoming show schedule and to tell you about the next three guests we have. Our next guest is Dr. David Steenblock on Wednesday 17th. He is doing a lot of great work with ozone therapy, chelation therapy, blood nutrient therapy and all kinds of work with cancer, strokes and Parkinson’s disease, so tune into that show if you can. It’s going to be a really good show.
Then we’ve got Marty Gallagher on Friday and he’s going to be talking about fitness and exercise, kind of educating us on how all of his training methods work.
Then we’ve got Magda Havas, who is a researcher and author, I believe, in the area of electromagnetic radiation. That’s going to be an interesting show to say the least.
I just want to let you know that today’s show, we have been advertising this product quite a bit, is brought to you by the Vitamix blender. If you are in the market for a Vitamix blender, please consider buying it through us and we will get a little commission. That would help our efforts as well. You can check that out at extremehealthradio.com/vitamix. Those things are absolutely incredible and I highly encourage you to get one.
Today’s guest is Ramiel Nagel and he is an internationally recognized author, writer and speaker on the subject of health. His background includes a Bachelor’s Degree from the University of California and he has extensive training as an awareness facilitator and is an avid yoga practitioner. He discovered the lost cure for tooth cavities when searching for the cause and solution for his daughter’s tooth decay. He is now helping to create a world free of dental disease.
Thank you so much Ramiel for being on the show today.
RAMIEL: Thanks for having me.
JUSTIN: I have been thumbing through your book and it’s been quite fascinating to say the least. You actually got started with tooth decay and cavities from your daughter.
RAMIEL: That’s right. When she was a little over the age of 1, we noticed a little spot on her teeth and then we kept an eye on it, as we didn’t really know much about what that meant. We thought maybe it was a little cavity and then it became a brown spot and then that tooth crumbled apart when she was about a year and a half. As parents, we were very concerned and we called many dentists to see what treatments they had and it didn’t sound right for treatments for little kids. And of course, we got the normal recommendations of don’t breast feed and things like that.
JUSTIN: At that time, were you nutritionally aware, am sure you were, but were you as aware to know that things like not breast feeding would not be good for your daughter.
RAMIEL: I thought we were eating healthy. We were eating organic food and she was breast feeding and we didn’t give her any processed sugar or flour, so I thought we were doing a good job for diet.
JUSTIN: Wow, do you think it was more a result of things you were giving her or things you weren’t giving her?
RAMIEL: That’s a good question. After doing a lot of research, the real issue has to do with, and this is a very important thing that most people in our culture don’t know, that the health of our children begins before conception. It has to do significantly with the nutrient and biochemical balance of the parent. My partner was a vegetarian mostly and although both of us were eating organic foods, we were eating a lot of sugar, organic sugar, but lots of sweet kind of foods and not enough protein and fat, and just a lot of carbs that were not high quality. So, my partner was probably low on calcium or low on vitamin-D. So, during preconception and pregnancy and then after birth, my daughter was deficient in calcium and probably other minerals. Her system probably didn’t absorb that as well. And then, she was getting a lot of breast milk and the breast milk was probably low on calcium or other minerals. That sort of set the stage for tooth cavities.
A large percent of children are born with teeth that aren’t perfectly formed. If you look at them under a microscope you can see little imperfections and imperfect teeth became much quicker than perfect teeth. When you have that matrix set up of weakness or deficiencies, then what she eats matters a lot more.
JUSTIN: Do you think that, let’s say, you were talking about preconception and things like that. Let’s say our ancestors were meant to eat one thing and they were eating something else, there’s a lot of debate about what they should have been eating. But, let’s say they were eating one thing but they should have been eating something else, so you could say their genetics were weakened to some degree. If that were the case, how much do you think it’s possible to undo that for a couple of years if you really prepare for a child and try to eat right? Do you think it’s possible to sort of unwind the genetic dietary sins?
RAMIEL: Overall, it’s pretty amazing what we can do, like different parents are given levels of success, depending on how many generations of a lot of the foods they have and how far they go towards improving their health and how much they are exercising and what particular food they’re eating. I have seen amazing things, just the difference between my two daughters. With the second daughter, we were eating much better before conception, although our systems weren’t totally healthy, we were eating a lot of the right foods. Her head is bigger and her body proportions are completely different. Her energy level is different and her immunity to illness is extremely high. Pretty much, other than having eaten one or two bad things almost, she has never been sick and she’s 4-1/2 years old. She sleeps well and eats well and kind of has a very strong constitution. Her body looks strong.
JUSTIN: How much do you think diet is a factor for father’s versus a mother during pregnancy, and maybe preconception as well?
RAMIEL: Diet is a huge factor. There is either illness from deficiency or toxins, illness from not enough or illness from poisons. The father, before conception, makes a huge impact. Weston Price showed, in some of the studies he presents in his book, that a vitamin deficient father produced birth defects, with a healthy mother, with dogs.
JUSTIN: Really.
RAMIEL: Yes, so if even one of the parents is really healthy, vibrant and eating well. Even if they’re not eating well, but if they ate well in the past and have a good constitution, like a lot of people whose parents are from other countries, have that, the child is unbelievably much healthier, more robust and more immune to disease.
JUSTIN: The reason why I asked is because a lot of people think that diet is only important for the mother and that the father can get away with whatever he wants to eat.
RAMIEL: Not only with what he wants to eat, but in particular how much toxins are in his body, is very important. If he’s drinking a lot of alcohol or other substances near the time of conception, it makes an unbelievable difference, because that snapshot in time becomes half of the child. I bring this information forward in my other book ‘Healing Our Children’.
JUSTIN: Interesting. So, do you sometimes feel like you just want to shake the world and say ‘listen, these tooth problems are so much bigger than anyone ever even realizes? I’m sure you want people to wake up and understand the level to which these teeth issues effect our health.
RAMIEL: I think it’s just a really good point, well, I would reframe it a little bit. The first health problems people have are an indication that there is an imbalance in their bodies. It shows up in their teeth or in their gums, depending on their individual biochemical makeup. If we took that opportunity to go ‘hey, this is a warning sign that something is out of balance, and let’s look at what’s unbalanced and let’s fix it’, rather than get a dental treatment. Blame the imbalance on bacteria, get a dental treatment and then pretend like everything is okay. If we did that, there would be an enormous opportunity for people to be healthier.
JUSTIN: Right. Do you think there is a correct diet, because I know you went through a bit of a change in your dietary protocols over the years? Do you think there is a right diet for all people, or do you think that each culture could have an ancestral diet kind of a thing?
RAMIEL: Both. It’s funny because I do read up on advice and materials from different groups, like the paleo kind of thing. The paleo people are low carb people and are very popular. There are two things; one is that our ancestors evolved, our bodies have evolved, skin color, eye color, height, possibly different enzymes or different nutrient requirements, evolved from a specific environment. So, a simple example for that is the tribal, like the Maasai or other groups that have a lot of dairy. They’re huge, everyone is well over 6′ tall. Even people in Germany are quite large compared to people in other countries, because they eat so much dairy. So, they have a lot of calcium and over generations their bodies adapt to a high calcium diet and they get bigger bones. Whereas people in other countries that don’t have dairy products and have a low calcium diet, like groups in the Amazon rain forest or some Asian countries, the people will be really tiny. Their bodies have adapted to a low calcium diet so that their bones don’t get as big.
JUSTIN: That’s interesting. A few years back I was reading The China Study, back when I was eating more raw vegan style, and that was mentioning something about the five countries that have consume the largest amounts of milk, am not sure if they made a distinction in that book about raw milk or grass fed milk and that kind of stuff, but he said that the countries that had the highest consumption of milk also have the highest incidents of osteoporosis. Do you think he was making an error there, or didn’t make a distinction? What do you think was going on with people that say that kind of stuff?
RAMIEL: It’s hard to say, because osteoporosis happens because of the calcium phosphorus metabolism gets out of balance. It could be trace minerals or more simply, it could be just not having enough calcium. And yes, when you asked the previous question, is there a diet that’s right for everyone? There is a general answer, a diet where the food is grown and processed with care, is a diet that’s healthy. And when you industrialize the food, industrialized flour or industrialized sugar and industrialized milk, it makes people sick. So, if there is a higher rate of osteoporosis in dairy consuming countries, it is because of the industrialized milk.
JUSTIN: It’s fascinating. What were you saying about the calcium. phosphorus and what was the other thing that had to be in balance?
RAMIEL: I said trace minerals. Tooth decay and gum disease on a biochemical level are an imbalance of your blood level of calcium and phosphorus. And that can happen for several reasons. The simple reason and the simple solution, that I present in Cure Tooth Decay book, which is we don’t get enough. We don’t get enough calcium. We don’t get enough phosphorus. We don’t have the vitamin activators that let our bodies utilize those minerals. That’s the simple way to go for now, although I’m researching into sort of being a little more specific on how people can get their body into balance.
Most diseases, if you analyse the person’s blood, you will see that they’re out of balance with calcium and phosphorus, so osteoporosis, arthritis, heart disease and a mineral imbalnce in the blood is a symptom of disease. So that’s why if a person goes to a dentist and they have a cavity or receding gums, their calcium and phosphorus is out of balance, and that’s a sign that their body’s chemistry is out of balance and their glands aren’t functioning properly and their hormones aren’t working correctly. The body is not functioning. What throws off that metabolism, what makes calcium and phosphorus out of balance in your blood, the main thing is sugar. When you eat sugar, your body will release calcium usually, but it could also release phosphorus to create, sugar actually pulls calcium out of your bones, so it gives your body a feeling of enough calcium in the blood. People’s sugar addictions might be related to not having enough calcium in their diet.
JUSTIN: I was going to ask you too about why people don’t have enough calcium. Let’s say they are eating food that has calcium and phosphorus in it, I was going to ask you about the relation for people to be able to absorb, you know they have damaged their body so much, they’re not able to absorb minerals. I guess that could be a factor as well.
RAMIEL: Yes, when you get to that point, and I’ll be specific. When people’s bodies are damaged, I’ll specifically focus on the liver. The liver is the ruler of digestion.
JUSTIN: I thought it was the colon and the stomach.
RAMIEL: You know, you can aim for those, there’s the whole gut and psychology thing that focuses on the colon, but it’s really about the liver. If you help your colon out, your liver is going to get a little relief and will function better. And the liver is also controlling how much bile is in the gut and how much acidity is in the stomach.
JUSTIN: So, if you go to the dentist and let’s say someone just goes there and the dentist says you’ve got two or three cavities here, I haven’t actually been to the dentist in quite a long time, do they want to do a filling right there or do they want to reschedule you? If they want to do a filling right there, in my mind, I would want to take at least some time to think about that.
RAMIEL: Yes, unfortunately before even getting how do you deal with that, probably about half, although there’s not good data on this, most dentists will prescribe unnecessary treatment. So, if you haven’t been to the dentist in a while, and you went to a regular dentist, there’s a chance, 50%, that you would be prescribed treatment that you don’t even need. And, here’s the simple reason why. A lot of tiny cavities, they come and go, based on what you’re eating, because it takes frequent and consistent imbalance in your chemistry to produce those tiny holes and spots in your teeth. And sometimes people correct them, let’s say when someone drinks a lot of alcohol for a couple of weeks and then decides it’s a bad idea. Or, they drink a lot of soda for a couple of weeks and get little holes in their teeth and then the holes will stop and they’ll fill up. So, when you have these changes in the teeth, the dentist can’t tell, when they see a tiny hole, if that hole has been there for six months or for five years, they don’t know. The only way dentists can know is if you’re seeing them regularly and they have documentation. Then they can tell that there’s been a significant change.
If you go to the dentist and just have little holes in your teeth, and if he pokes those holes and they’re not sticky, sometimes he won’t even poke the holes, they just take an x-ray and make a diagnosis from x-rays. I teach people in my book what the dentist should be doing. They should be looking at two signs that there’s a cavity, x-rays is one and that cavity should be confirmed with a probing, where they probe your tooth and the cavity will be a soft and sticky spot. Some people have tooth pain and sensitivity that isn’t directly a tooth cavity. This becomes very confusing as the dentist necessarily catch those and treatments fail for those are bad.
JUSTIN: We have to take a quick break, but we’re with Ramiel Nagel from curetoothdecay.com and I highly suggest that you pick up this book. I have it and it’s really, really good. We’ll be right back with Ramiel Nagel after this break.
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They talk about things like gluten sensitivities, how to curb food addictions and cut back on food cravings, animal foods and things like cholesterol does not cause heart disease or degenerative diseases. And how to deal with things like bone loss, cancer, muscle pain, autoimmune disease and how to burn fat and all that kind of stuff. So, if you’re looking to change your diet, once and for all, definitely check that out. It’s at extremehealthradio.com/paleosummit. Now, let’s get back to this interview.
We’re with Ramiel Nagel, author and owner of curetoothdecay.com. Ramiel, I wanted to ask you, going back a few minutes to the sugar question, you said that cavities typically form from kind of a consistent elevation of sugar levels. Now, what kind of sugar are you talking about. Would that include things like fruit as well?
RAMIEL: Absolutely. The more refined the sugar, the more toxic it is to the body. The worst sugar is high fructose corn syrup. That doesn’t necessarily cause blood sugar fluctuations, but it can cause liver damage and other blood fructose fluctuations. It just causes massive chaos in the body and that will alter the blood chemistry levels. Refined white sugar will cause big and prolonged fluctuations versus a very modest sweet fruit, like a carrot or something, will have much less stronger fluctuations and less minerals will be pulled from the bones. Of course, it depends what else is in your diet as well. So, nobody should actually eat sugar, and if you have a high calcium diet they might not have cavities.
JUSTIN: I had Dr. Bob Marshall on the show recently and I heard him talking about that there is a level of phosphorus that once it gets to a certain level. I’m probably completely butchering this, but the phosphorus level, once it gets to a certain point, always triggers cavities. Now, is that true and am I stating that correctly?
RAMIEL: That sounds about right. If the calcium or phosphorus get out of balance, then there will either be tooth cavities or oral gum disease. Or, if you have not enough. Are people eating enough? Just by the US Government’s minimum intake standards, 30% of the population doesn’t get enough calcium. The phosphorus is much higher. The thing is that they made the phosphorus standard really low. I use Weston Price’s indigenous vitamin nutrient analysis to make an estimate of how much calcium and phosphorus people need to be healthy. That definitely depends on your genetics. If you’re a big person, you’re going to need a lot more calcium, if you grew up having dairy products, you’re going to need a lot more calcium. If you’re from countries who grew up with no dairy products and your ancestors didn’t have dairy products, then you need a lot less calcium.
JUSTIN: Wow, there’s so much to get to here regarding people’s teeth. I have to ask you about fluoride and I can’t let you go without talking about that. What are your thoughts on fluoride? I know you mention it extensively in your book, but for our listeners who haven’t read your book, what are you thoughts on fluoride?
RAMIEL: There are two kinds of fluoride. There’s fluoride they put in the water and then there’s fluoride they put on the teeth. The fluoride in the water, there is no evidence that that does anything at all to your teeth. I mean it messes them up, but there is no evidence that it’s going to stop cavities. In a small percentage of people who are exposed to fluorinated water, they get fluoride dental damage, which is dental fluorosis and their teeth are damaged by the fluoride. There are many studies that show that it’s poisonous.
Dr. Dean Burk, someone put this on u-tube, it was amazing to actually see this. He was director of the National Cancer Institute and a researcher there, and what he did is that he studied cities in the United States where they had fluoridated and then he looked at their cancer rate. In every city, you could correlate the cancer rate rising with the addition of fluoride. We’re giving people cancer and promoting cancer with adding fluoride to the water. There is no doubt, it’s very clear.
JUSTIN: It’s also in toothpaste as well. Is it in any other products?
RAMIEL: It’s in a lot of products. I think Prozac is made out of it.
JUSTIN: Do you really think, I’ve heard a lot of people talk about the fluoride thing and they say that they’re purposely trying to do this to us and things like that. Do you really think it’s a serious thing that they’re actively and consciously doing? Is that the case, or do you think it’s more a way to get rid of a toxic chemical that they know is toxic, but they have now way of getting rid of it?
RAMIEL: It’s hard to know what is going on, but we can just look at the facts that it’s really poisonous and it’s wrong that it’s been put in the water supply and it doesn’t stop cavities. We know all those facts and from that you can make conclusions. Now, the City Councils and Legislatures will still vote to put fluoride in the water, as they think it’s good. There is also a lot of ignorance. Someone absolutely had a plan to put this stuff in our water, otherwise it wouldn’t be in there. It wasn’t an accidental plan.
JUSTIN: I just want to ask you, on a personal level, do you go to the dentist often, or what’s your personal approach to going to the dentist?
RAMIEL: I also invent a water functional dental appliance on the top and bottom to repair the damage, I just put out an article on this, caused by conventional orthodontics. It’s profound, how many faces are getting messed up, how much stress is being put on children’s bodies by braces. Sight is the natural growth patterns of the body. That’s why I have this appliance and I go and see the dentist every three weeks to get my appliance adjusted. He doesn’t poke around my teeth to look for cavities, because it’s not his specialty. His profit is from dental appliances and he doesn’t do any drilling at all. So, I get really honest opinions from him.
Occasionally I will go for a teeth cleaning every couple of years. Otherwise, I don’t see a dentist, because what’s my point? What am I going to get? All this perspective kind of got affirmed when I met a dentist who is in charge of a large health insurance program. He investigates dental fraud. He has been in the dental field for like 30-40 years and he went to dental school and everything. She won’t go to any dentist, except for one that he trained.
JUSTIN: Is he like a biological dentist or something like that?
RAMIEL: He’s not a biological dentist, he’s just a regular dentist.
JUSTIN: That’s crazy. Back to what you were talking about before, the braces and retainers and things like that in children’s mouths, are pretty damaging, aren’t they?
RAMIEL: They’re very damaging, not all of them, but the conventional and assembly line orthodontics where the kid’s teeth are crooked and they just slap the wires on there and tighten and force the teeth to come together, are really damaging. The same with the head gear.
JUSTIN: Not to mention what those things are made of, what kind of low quality and cheap metals are they made from?
RAMIEL: They’re stainless steel but probably have nickel in them. There is some low nikolite, I forget what it’s called. They definitely effect people. I think the metals in the crowns and root canals, or even mercury fillings in children, are a lot more dangerous. What they do so that the jaw is expanding in all directions with the normal growth of the child. If the child’s jaw is not big enough, they’re going to put these braces on them and force the teeth into an unnatural position, rather than expanding the jaw with a wire or an appliance.
JUSTIN: That’s what you have, right?
RAMIEL: That’s what I have now and doing it as an adult it’s miserable and takes forever. I had braces when I was 8. If I had had one of these appliances, it would have been magic and my whole life would have been different.
JUSTIN: Speaking of the width of the jaw and things like that, are we supposed to have more space between our teeth than we do than we do?
RAMIEL: It’s not really more space between the teeth, although if children who have really good jaw development, but the width of the jaw, there’s the length, there’s the front and back dimensions and how far the upper and lower bones, that hold the teeth, come forward. There’s the width, the length and the height. There’s three teeth I mentioned in the jaw formation and the more strong the diet is, the bigger the jaw bone, the mandible and the more growth there is in the maxilla, the upper plate. So, when a child gets the adult teeth, if they have full development they will have huge spaces between their teeth before the adult teeth come in, because they have so much space.
An adult human is not supposed to have spaces between their teeth, but they are supposed to have enough room for their wisdom teeth.
JUSTIN: I was going to ask you about that. I’ve had all four of mine taken out and I was going to ask you. It just doesn’t seem, it’s just so far from what we’re supposed to be doing, the level of our health as a culture, the way we have to extract these wisdom teeth. If you really think about it, it just seems crazy.
RAMIEL: Yes, even by the conventional dentist’s standards, I put a report on this out, a lot of wisdom teeth are removed unnecessarily, millions per year and removed for the wrong medical reasons. That doesn’t take into consideration that you can take a span and create more space in the jaw to keep the wisdom teeth usually. Yes, it makes a huge difference, especially as we get older, we need those back sets of teeth to break our food down more, so that our digestion is put more at ease.
JUSTIN: I think of it and I think like, here we are as a culture, removing people’s tonsils, removing peoples appendix’s and removing people’s wisdom teeth. These things aren’t just throw away organs that we put in our bodies and they are there for a reason. It just makes no sense to me, without any real thought of alternative ways to deal with certain symptoms, just to remove these organs. In my opinion, I think it’s just ludicrous.
RAMIEL: It is and it’s based on the concept of disease, where disease attacks the innocent victim, and that the cure for disease is to remove the disease entity from the person, so the tonsils, appendix or whatever is seen as the diseased part of a person that has to be removed, like that part has died and is separate from the rest of the individual.
JUSTIN: We’ve been talking about, obviously our teeth and oral care, but I really want to bring home to our listeners the connection that the teeth have to the entire body. I know you talk about this in your book. Each tooth, I believe, corresponds to different organs, meridian points and things like that. The Chinese and Germans have done lots of studies on that and brought that to the light. But let’s talk a little bit about why people should care. I have people in my life, who I know, who just don’t really care about their teeth. It’s more than just having a nice white smile, right?
RAMIEL: It’s a good question why people don’t care, as I think they don’t care until they start getting too many drillings and fillings at the dentist, or their teeth start hurting and they don’t know what to do about it. Until then, they just think everything is fine. It’s hard to tell people why they should care, but I think what I’m offering to people as preventative dentistry is far more caring that just getting synthetic materials put into their teeth as a treatment. It’s up to the individual to want to take care of themselves.
JUSTIN: What do you make of these things people get, like the Invisalign, I know this is kind of a different product, but things that they put on there to whiten their teeth and all that stuff? What do you make of all that stuff?
RAMIEL: The Invisalign is basically braces, kind of with a plastic like retainer splint device. Some people I have talked to have said that the case studies don’t look good on the Invisalign. A lot of those things, even braces, aren’t necessarily bad if you have a good practitioner who understands where the body needs to be. With the Invisalign, you have to use it with real care, and you have to make sure that the practitioners like what they’re doing. A lot of times it’s done where people aren’t the right candidates. I don’t know how much you can move teeth. It’s kind of a thing you just must be aware of, but it might benefit some people, I don’t know.
The thing people don’t know about teeth whitening is that it doesn’t last and the more you whiten your teeth, the more they need whitening.
JUSTIN: Really?
RAMIEL: Yes, it kind of wears off and then you kind of sling shot in the other direction. And of course, it’s chemicals which are very toxic to the teeth. I kind of think that any chemical treatment in our mouth is like spraying pesticides in our garden. It works, it will kill the weeds or whatever and make things look nice, but you just poison everything. It’s poisoning the mouth and it would be interesting to look if there is a relationship between teeth whitening and teeth loss. I recommend that people be really careful with teeth whitening. There is a kind of teeth whitening that is less bad, that you can do at home, or from dentists. I don’t encourage people to do it, and I forget what it’s called. But, if you go to a holistic dentist, they probably will have less toxic teeth whitening. There is a way to do it that I found is non-toxic, and the simple way to whiten teeth is to use a little baking soda and rub it on the teeth.
JUSTIN: Yes, that’s what I do. I brush with baking soda and salt.
When we come back, I want to ask you about some things like root canals, mercury and things like that and some of the heavier issues that people are having with their teeth. We’ll be right back with Ramiel Nagel.
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JUSTIN: Okay, we are with Ramiel Nagel, author of Cure Tooth Decay and he runs a website called curetoothdecay.com which I highly suggest you check out. Also, get his book, as it’s really, really and important book to have as reference and to read, as well as to really understand and learn about the role of your teeth with your overall health. So, check it out.
Ramiel, I wanted to ask you about root canals. I have one and actually got it done, before I knew anything about health and teeth, down in Mexico, because it was 90% cheaper. God only know what I have going on in that root canal. I have a plan to go to a biological dentist in Texas. Talk a little bit about root canals and why they’re so dangerous for people.
RAMIEL: Well, the biggest thing with root canals today is that most of them are not necessary. They are not necessary by the conventional perspective of inflammation and the teeth hurt. The root canal wasn’t meant for that kind of procedure. The root canal was designed as a life-saving procedure for that tooth. That tooth was going to need to be extracted as there was no other treatment left and maybe a root canal would save the tooth. That was the idea, and that’s not necessarily a bad idea. But now, everything’s a root canal or a crown, as it’s the most profitable per hour procedures, not because people need them.
JUSTIN: And extremely damaging, because you’re basically embalming a tooth that’s trying to die. Is that what’s going on?
RAMIEL: The tooth isn’t trying to die, even. If the tooth hurts, that means the nerve is inflamed. Sometimes people will be recommended to get root canals on teeth that don’t even hurt, but there is an abscess in the gum, which may or may not even related to that particular tooth. So, when the nerve is inflamed, theory goes that there is bacteria that’s infected your teeth. The industry of dentistry has to have a theory to promote them doing these procedures, that aren’t necessarily what people want, and that theory is that there’s this bacteria that invades your body and can’t get rid of them. So, the dentist has to come in and try to get rid of this bacteria that is causing your teeth to hurt, by their perspective, so they remove the inside of the tooth, drill a hole in the top of the tooth, take out the guts of the tooth, the blood, the bone building cells and the nerve. They take that out and try to sterilize it and then they fill it with a synthetic material, such as a gutta percha. They then put a crown or a cap on top of the tooth and then you have a half dead tooth in your mouth.
What happens is, the problem with root canals is that each tooth has three miles of microscopic tubes and in those tubes there are nutrients. There’s food, there’s cells and that material in the tubes of the tooth when you kill off the nerve, putrifies. It’s like rotten vegetables in your refrigerator. You can get rotten gunk in your teeth and then, if there’s not a perfect seal on the inside of the gutta percha on the inside of the tooth, then that putrified material can start leaking and it goes right into your blood stream and right to your heart. So, there’s all these tomographies where they can correlate breast cancer, or maybe heart disease, with a root canal.
JUSTIN: Yes, I’ve heard of that. I think there’s a Dr. Bob Dowling and he says that just about all cancers are a correlation to your teeth, which is pretty fascinating. If someone has a root canal, like I have, what are some of the first steps we should think about considering, as far as what to do with a root canal.
RAMIEL: That’s where there are a lot of different opinions. I recommend the minimal invasive perspective. So, you can leave it. Almost all root canals are toxic, so the question is, are you okay with that toxic burn. Do you have a significant illness or health problems that might be improved. If you don’t have any significant health problems, then keeping the root canal is probably a good idea. You can get them redone with a more, there’s a Biocalex, I think that’s what it’s called now. Biocalex is a more organic material that they use for root canals and a dentist can seal it up. Some dentists recommend that you could shoot the tooth with different lasers to stimulate it. You can put herbs around that tooth and kind of baby the tooth and keep an eye on it. You can do the oil pulling and just take care of it, because people who get their teeth pulled, they don’t like not having that tooth there. So, having a biting surface is so important and you want to do what you can to keep the biting surface. I wouldn’t recommend just pulling a root canal unless there was a serious illness that you could be verify was being contributed to by the root canal.
JUSTIN: What do you think about, if you’re getting more advanced in age. and you’re in your 60s and 70s, at that time the burden of toxins and bacteria versus your immune system, you know, your immune system slowly starts to diminish as you get older. You may not have an issue with your immune system now, if you’re young and in your 20s and 30s, but if you keep that root canal in, would that be a burden do you think, more of a burden than your body can handle at age 70 as opposed to when you’re 30.
RAMIEL: Weston Price studied people who had root canals and the root canals today are much more precise than in Weston Price’s time. This was in the teens or the twenties, but he studied the root canals. He found that 25% of root canals followed patients to their dust. There was no observable symptoms for 25% of the people. So, some people ‘yes’, they need to have them removed at some point, and some people can handle it.
JUSTIN: Removing a tooth, right now there’s no real, I’ve heard that they’re working on regrowing a tooth from pulp and things like that, but removing a tooth is a huge deal. Once it’s gone, it’s basically gone.
RAMIEL: That’s correct.
JUSTIN: So, if you remove a tooth, let’s say you have a root canal and you get it removed, I know there’s options for what to put in place of it, but does that effect the energy systems in the body and how your teeth correlates to organs. Does that screw up that kind of energy perspective on the body?
RAMIEL: It definitely influences it by having composites or having a filling or having a root canal and it does effect the meridian of the tooth and it does effect the related organs. Pulling a tooth would also effect that meridian in a different way. There is not an easy solution and it’s like you have to chose from an array of not so good choices.
JUSTIN: Right, and how much easier is it to just take care of your teeth? You know, like preventative dentistry, like what you’re teaching people.
RAMIEL: The best thing to do is not get a root canal. There is an exciting article that I’m working on like how Weston Price recommended that people not get root canals and say, we don’t need to be doing root canals anymore, because we can prevent the problem. We shouldn’t have to do anymore root canals so it’s not going to be an issue.
JUSTIN: As far as your diet is, on a daily basis, what kinds of foods to you eat? First of all, what are some of the foods people should avoid and what are some of the top foods that people should eat?
RAMIEL: Packaged food is a simple way to describe what people should avoid. It doesn’t matter if they are organic or not, it’s the industrialization of the food that makes us sick. It’s not necessarily the ingredients, like milk or wheat.
JUSTIN: What do you mean by industrialization?
RAMIEL: Industrialization is when food went from home production to factory production. So, when the dairy went from getting it from a farm in your neighborhood, when the cows were on grass, to being confined in stalls and being fed all kinds of antibiotics and grains and not natural food. So, wheat that is being ground up in these high tech mills and preserved with different chemicals, and how the bread is made, there are so many things that turn the food that used to be healthy, into food that is no longer healthy and is grown with pesticides. So, store bought whole grain products, like crackers and breads are bad for teeth. Any concentrated sugar products are really bad for teeth, specifically synthetic sugar, high fructose corn syrup, agave or any sweetener you’ve never heard of.
Most people eat too much sugar, even if it’s organic sugar or whatever, because sugar is the third bad thing. The packaged grain products when they’re mixed with sugar, almost anything with sugar as a sweetener is bad for your teeth
JUSTIN: What are some foods that you think would really help people’s teeth?
RAMIEL: Raw dairy products, raw milk, kefir, cheese, raw grass fed cheese from healthy animals, which is probably the #1 food, grass fed butter, between a teaspoon and a tablespoon a day is good for people, and cod liver oil, fermented cod liver oil, fermented cod liver oil by Green Pastures. The #1 thing anyone can do to reduce the rate of cavities, immediately, at least 40%, is to have a teaspoon or more per day, fermented cod liver oil. One teaspoon is just an estimate, as people have to pick a dosage that’s accurate to their particular needs.
JUSTIN: And maybe their size. So, that is from what website?
RAMIEL: You can get it from oliveoilshop.com and you can get it from greenpasture.org.
JUSTIN: Is that the same thing as the high vitamin butter oil? Is that the same or different?
RAMIEL: High vitamin butter oil is also made by Green Pastures. It’s a grass fed butter that is supposed to be from the spring and summer time, where they use grazing practices and give their cows cod liver oil. So their butter is really high on vitamin-D and there is what Weston Price calls the activator-x. It’s a substance that helps your body utilize the calcium and phosphorus. The Green Pastures butter oil is an excellent product and they sold out of it and don’t have any in stock right now. Hopefully, they’ll figure that out, but that stuff is amazing for making your teeth hard and you can just take a little bit.
JUSTIN: Okay, so are those the main kind of foods that you’re talking about, the raw butters, cod liver oil, the raw milk, and the raw cheese from grass fed animals? Are there any other supplements maybe, or whole foods that you would recommend?
RAMIEL: There are many levels of what people can do to their diet to make their bodies healthy. A new insight I’ve had is to have a little bit of kelp powder, 1/8 teaspoon a day approximately, and use it as you feel like you need it. It’s really good for balancing the glands in the body and helping with the calcium and phosphorus balance. Broth from soup is really good, a bone broth. Fish stock is the best.
JUSTIN: What is that, fish stock?
RAMIEL: Fish stock, yes. If you make a broth from fish bones, it’s like magic.
JUSTIN: So, that has more of the cartilage and things like that?
RAMIEL: It doesn’t have more of the cartilage, it’s just that the sea is so rich in minerals, so seafoods are really good for minerals. They are sort of cartilage grease, and you can get that from ‘b’ for buffalo. All those things are good and I would say they’re different. The cartilage grease stuff is really helpful for bones and joints.
JUSTIN: Wow. I know we’re wrapping up here, but we have a few more minutes. I want to make sure we cover this before we go. As far as daily tooth care. You have something that you talk about called blotting and that’s to help get rid of bacteria. Right now, I brush with baking soda, sea salt and sometimes a little bit of hydrogen peroxide, like a drop, I forgot what the percentage is, 30% or something. What do you think of that and what are some ways that people can take care of their teeth in a better fashion?
RAMIEL: In my book, I recommend a couple of options, including a home-made tooth powder formula, which is as simple as what you’re using, sea salt and soda. That’s good for most people, even just sea salt. I like to use herbal tooth powder and the place I get it from is holisticdentalstore.com and that’s just what feels the best to me. I avoid the store bought teeth products mostly. I have been playing around with baking soda and I don’t think it’s good to use too much, because it’s abrasive. There is an alkalizing effect, which is fine, but it does rub down your enamel.
JUSTIN: I just put a little tiny bit in some warm water and swish it around after I have a piece of fruit or something, to kind of change the alkalinity of the mouth. Is that a good way to use it without having the abrasiveness and maybe get some alkalinity? What do you think about that?
RAMIEL: I think that would work. A little bit of abrasiveness is okay. Toothpaste was originally made so that people could clean the gunk off their teeth and polish them, like polishing a shoe or waxing your floor or something. That’s what toothpaste is for, it wasn’t for preventing cavities. So, think of that when you’re cleaning your teeth with something that should be really mild and gentle for your teeth. Yes, if you don’t use a lot of baking soda, that’s very gentle. If you’ve been using baking soda and love it, keep using it, as that’s what works for you. Sea salt is really nice. Some people like to use salt. It’s not abrasive. I like to use the herbal stuff, because it’s medicinal and has nutrients in it and it’s also not very abrasive.
JUSTIN: There is just so much to get to. Where do you see your work heading? Are you working on some new things, or writing some more books? What direction are you headed in?
RAMIEL: There’s the struggle of how to get the information out to more people. I’m selling a decent amount of books right now, but I would like to sell about double what I’m doing, so that I can help more people. I’m writing a book on how to cure gum disease. Then, what I’m focusing on is traditional grain preparation. I know a lot of people are scared of grains and avoid them, but grains, in some cultures, were considered medicinal. So, I want to make and actually manufacture and provide people with medicinal grains, where they can eat it and feel amazing and get some nutrient rich carbs in their diet, that our ancestors from different parts of the world have eaten for thousands of years. So, that’s an exciting project I’m working on, and it’s just going to be I think paradigm shifting, because a lot of people have it wrong on grains. When they do prepare them, it’s almost always incorrectly, so I’m going to clear the air on what’s correct and what’s healthy and provide people with food that they have never experienced before.
JUSTIN: It’s amazing, there’s the paleo side and then there’s the raw food side and we all demonize certain portions of food. That sounds interesting. Is that a book you’re writing?
RAMIEL: I don’t know exactly what it’s going to be. I’m writing articles and I’m also going to get into the production and manufacturing of food. It will be high standard, that people haven’t been able to get in the store before or order online.
JUSTIN: That will be great. Would you mind holding on while I close out the show?
RAMIEL: Yes, I’ll stay on.
JUSTIN: Thank you Ramiel for spending some time with us, I appreciate it.
RAMIEL: Thanks for having me.
JUSTIN: Okay, thank you so much everybody for joining us today. I hope you were able to learn a lot of good information. There’s so much we didn’t even get into and I could speak with Ramiel for a long time. Hopefully, we’ll have him back on and he’ll talk some more about some of the issues that we didn’t cover today.
If you enjoyed the show, could you do me a favor and click the ‘like’ button on this show page. It’s extremehealthradio.com/22 and I would really appreciate that, to get the word out to more people.
We’re also 100% listener supported, so if you feel you’d like to donate, you can donate as little as $1 and we would really appreciate anything you might consider giving. Also, don’t forget to check out our store. We have lots of great products in our store, like Ramiel’s book and other books like that. So, visit our store for lots of really, really good products, and thank you so much for listening. We will catch you on the next episode.
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
In this episode of Extreme Health Radio I talk with owner of Promolife.com (Our discount code is EHR10 to save 10% off your order) Tobias Segal and we discuss the power of ozone therapy and the many different ways you can harness this magical gas to help the body heal itself. We also talked about his machines, the history of Promolife and the innovation of ozone since the mid 1990s.
I hope you enjoy this show. Everybody should have an ozone generator in my opinion and if we did, the nonsense the past 3 years would have never happened.
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
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In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Hannah Crum – How To Make Kombucha & The Role Of Bacteria For Our Health
Dec 12, 2024
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Hannah Crum joined us today from KombuchaKamp.com. What a fun show this was. It’s was such a joy to speak with someone who is as passionate about their work as I am. Kate really enjoyed her too.
Hannah came on the show to talk about the importance of eating bacteria rich foods. She’s a huge fan of making kefir, sauerkraut but she’s most passionate about brewing and teaching people how to ferment kombucha.
She shared with Kate and I how she got started making this wonderful drink. She now runs an entire business making videos, selling products like continuous brew kits, scobys (symbiotic culture of bacteria and yeast), teas and warming strips and so much more. She also works with people one on one and she also runs a thriving community on her website to give support on making this amazing beverage.
She gives some wonderful tips on how to make kombucha fizzy with lots of carbonation and bubbles. What fruits tends to produce the most amount of fizz. She also talks about why bacteria is so important.
In my opinion, one of the reasons why people often come down with colds, skin rashes, flus, and even major diseases is because they don’t have enough beneficial micro flora in their intestines.
The seat of our immune system (some say as much as 80%!) is the bacteria in our guts. Have a wide variety of healthy microbes in our intestinal tract not only provides us with a way to fight off sickness and disease but these little critters actually digest our food for us too.
What the metabolize is what gets passed through the villi on the inside of our colon walls that actually passes into our blood stream. So not having good bacteria in our bodies is going to be very harmful to us in the long term.
These bacteria are absolutely critical for life to exist on this planet. The problem is that we as a culture eat foods that feed bad bacteria (think: sugar, white flour, pastas, breads etc) and the delicate balance becomes out of harmony and all kinds of health problems arise as a result.
So it’s critical you eat lots of fermented foods like sauerkraut, kombucha, kefir (water and milk), miso and other types of fermented vegetables.
Drinking kombucha ever single day can literally change your life. It is THAT powerful of a food. So make sure to start small and slowly over time increase your dose daily. It will clean you out!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
How she got started working with kombucha
What kinds of tea she uses
What kinds of sugar mediums are best
How to make kombucha
Her wild theories about bacteria & how they play a role in our lives
Why making your own is better than drinking store bought kombucha
Brewing tips
How to make kombucha fizzy with specific fruits during the 2nd fermentation
And so much more!
Hannah Crum explains how to make kombucha and why it’s one of the healthiest drinks you could ever consume… – Click to tweet this!
I’m Hannah Crum, The Kombucha Mamma. Since 2004 I have been brewing Kombucha and educating others about its benefits. What began as hobby has evolved into my passion and lifestyle. From homebrew hobbiest, to educator, to Master Brewer, I have grown my business organically as my experience has deepened. I am committed to providing the most accurate and up-to-date information to Kombucha lovers and homebrewers at any stage in their experience.
Read More…
I have taught Kombucha making classes to all size groups, from individuals to workshops of 100+, all over the country for nearly 8 years, often in conjunction with wonderful organizations such as The Weston A. Price Foundation, The Real Food Festivals, Project Butterfly, Fun with Fermentation and the Santa Monica Co-Opportunity Speaker Series. My how-to videos have piled up +100,000′s of views and Kombucha Kamp was featured on “What’s Brewing?” hosted by Jody Rudman on the Veria Network.
In addition to teaching, I install large-scale Kombucha set-ups and am the Master Brewer for numerous restaurants and shops in the Los Angeles area, including Leaf Organics in Culver City and Fresh Bites in West Hollywood. My husband and I write about the Kombucha business for BevNet.com and Beverage Spectrum Magazine and other publications featuring our work include Elephant Journal and Vital Juice.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Our friend Phil Wilson joined us on today’s show to talk about sauna therapy and how detoxification through sweat is really important for overall health. We also sell the heat lamp through him that can direct the FAR infrared light to specific areas of your body as well.
There is lots of debate about what sauna is the best and we get that question all the time. There are pros and cons to all of them and no one “device” is going to be the end all be all for your health needs.
There are many ways up the mountain my friends.
I use this Relax FAR Infrared Sauna about 3 to 4 days a week, I used to use it 5 or 6 days a week before our twins were born!
Here’s why I like the Relax FAR Infrared Sauna so much…
It’s portable
It uses FAR infrared light instead of near infrared
Your head can stick out (great from an Ayurvedic perspective)
You can watch TV or movies while in it, making the time go fast!
It requires zero pre-heating
It doesn’t spike your electric bill
You sweat almost immediately
You can control the tempurature
It doesn’t take up a lot of space
And many more reasons too!
I hope you enjoy this show with Phil Wilson from Momentum98 about the Relax FAR Infrared sauna therapy!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Atom Bergstrom – Solar Nutrition: Why Eating Food At The Right Time Of Day Is Healing To The Body
Dec 09, 2024
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Atom Bergstrom dropped by today to discuss chronobiotic nutrition with us. Sometimes it’s called solar nutrition. It was developed by Adano Ley or otherwise known as Swami Nityananda Saraswati or Swami Nitty Gritty as he liked to be called.
Atom Bergstrom spent roughly 13 years with Adano Ley in Texas, California and beyond. Atom Bergstrom is also the author of Yes, No, Maybe: Chronobiotic Nutrition.
Atom is also the author of many other books which are available on his website. We’re going to be featuring the work of Atom Bergstrom on our website on a monthly basis as we believe he’s got some extremely valuable things to share with our audience.
In this show we wanted to talk in a very general manner about what solar nutrition is all about and why eating foods in their proper time is important. The idea is that the angle that the sun hits the food is important. If my memory is correct the water molecule has atoms (or is it electrons) that sit on the side of it at 111 degrees and look like Micky Mouse ears. If those angles aren’t correct the water molecule wouldn’t be water.
Because everything is angles (geometry), frequency and energy the timing, and natural rhythms of life work in cycles and not in a linear way. We’re taught in Western society that everything is linear when in fact all of nature tells us otherwise.
Every organ and gland in the body works on a specific predictable timing pattern as well. Living in this pattern is where the magic happens. As Atom described, if you go to a health food store at midnight or a nightclub at 10am it’s not going to work. Our organs and circadian rhythms work much the same way. It’s the cycle of life!
I hope you enjoy this episode.
Here are some of the things we talked about in this fascinating podcast with Mr. Atom Bergstrom!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
How to increase fertility naturally
How to detoxify and cleanse the body of chemotherapy & other toxins
Tips for building muscle and gaining weight
Healing digestive issues
The power of the Cobalamin Tonic
How colors affect our physiology
How 1 to 3pm is liver gall bladder time
3 to 5pm is best to build muscle
5 to 7pm is best to build strength
Sri yukteswar
And so much more!
We are much more WHEN we eat than we are WHAT we eat. Atom Bergstrom explains why… – Click to tweet this!
A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.
Read More…
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Atom’s main teacher was Adano C. Ley or Swami Nityananda Saraswati (aka Swami “Nitty Gritty”) and from whom Atom learned the science of Solar Nutrition, Reflexology and Body/Organ Language and other wholistic modalities of healing. Adano Ley’s guru was Parmahansa Yogananda, author of The Autobiography of a Yogi, who talked about yogis living on sun energy.
He has authored 20 or so e-books and continues to further the spiritual work of Adano Ley, Master Chen (Yun Xiang Tseng), and Adnan Sarhan, as well as promoting the health research of Emanuel Revici, John Beard, Helen Flanders Dunbar, Josef Deck, Matthew Luckiesh, and A.J. Pacini.
Atom is the resident bloggist and a regular guest (first Monday of every month) on Patrick Timpone’s One Radio Network, the “CNN of Metaphysics.”
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
–
Podcast Transcript:
Coming soon. Thanks for your patience!
Extras: Here’s a few more weight optimization tips for your file …
(1) Whales or giant sea turtles kept in captivity don’t grow as large as they do in the ocean.
Deep diving into high pressure is what activates weight gain.
A similar effect occurs when a baby is expelled from a highly pressurized womb into the less pressurized environment to enter the world with the typical puffy-cheeked, balloon-like “popcorn” baby face.
Leslie Sabbagh (“Keeping the Beat,” Popular Mechanics, April 2005) wrote …
“Take away gravity and the human machine hardly knows how to behave. The gut rebels, sending food back up the esophagus; blood and other fluids shift upward too, giving astronauts puffy faces; and the volume of blood swells in the eyes’ tiny vessels, shortening focal length and decreasing near vision acuity.”
“Sending food back up the esophagus” – think GERD (gastroesophageal reflux disease).
“Decreasing near vision acuity” – think myopia (near-sightedness) and presbyopia (“old eyes”).
(2) Adano Ley (Swami Nitty-Gritty) said …
“There’s no such thing as weight loss or weight gain. It’s all constriction and dilation.”
Scientists know a single fat cell can expand 1,000 times, but what really is responsible for the expansion?
(3) My proudest moment at the gym was when someone asked, “Are you on steroids?”
Adano renamed me “Schwarzenberger.”
I combined semi-conventional ways of bodybuilding with Adano’s advice about the role of gaseous pressurization and fluid dynamics.
The “pump” is more than simple hydraulics.
Later I yawned, burped, and farted all my “muscle” and “fat” away, and I’m so skinny again you’ll see more “meat” in a five-cent taco.
(4) Adano (during a Solar Nutrition workshop at Scandia Health Food Store in California) pointed to a photo of a bodybuilder on a can of protein powder and boasted …
“See that guy with all his muscles? Give him to me for thirty minutes and I’ll make him yawn and fart all that muscle away.”
(5) A student of Master Chen (Yun Xiang Tseng) told me the following story …
He was amazed to watch Chen put away plate after plate after plate of food.
Chen read his mind and told him …
“I don’t shit. I turn it all into Qi.”
(6) “A sound heart is the life of the flesh,” according to Proverbs 14:30.
Burning calories is the job of the Third Chakra, while gaseous constriction and dilation is the job of the Fourth Chakra, commonly called the Heart Chakra.
An endomorph (chubby-morph) resonates with the Fifth Chakra – the Thyroid Chakra.
A mesomorph (muscle-morph) resonates with the Fourth Chakra – the Heart Chakra.
An ectomorph (skinny-morph) resonates with the Third Chakra – the Uterine Chakra.
Men have a homologue of the uterus (and vagina) called the prostatic utrical (“pouch of the prostate”).
Today’s mainstream medicine claims it serves no function, but urologist Dr. Robert William Taylor wrote in 1899 …
“In coitus it so contracts that it draws upon the openings of the ejaculatory ducts, and thus renders them so patulous [open] that the semen readily passes through.”
(7) The Third Chakra can also affect the Fourth Chakra – heat rises from the Fire Chakra to the Air Chakra.
One purpose of Kriya Yoga is to reverse this process and direct heat downward into the anus.
Adano said …
“The purpose of doing Kriyas is to have a cool head and a hot ass. Most people have a hot head and a cold ass.”
Drinking cold water causes weight gain while drinking warm water causes weight loss.
Yes, like today’s media says, drinking cold water burns more calories, but it still causes more weight gain, especially carbonated liquids.
Carbon dioxide is a refrigerant.
(8) Sri Yukteswar gained fifty pounds in a few hours, thanks to a little boost from his guru, Lahiri Mahasaya.
Qi is gaseous pressurization, not magnetic field or “auric” phenomena, as many so-called “experts” claim.
Magnets and magnetic beds can actually decrease life force without a thorough understanding of magnetic domains.
The “aura” is magnetic and calorific and confined to the Third Chakra.
COUGHING and BLOWING (and shoulder rotation and rib expansion) are precursors to the mastery of Qi, as seen in the coughing, water blowing, and inflation behavior of pufferfish and triggerfish.
(9) Solar Nutrition is based on constriction and dilation, based on the heart’s systole and diastole.
You constrict during the Spring of the Body (beginning at Lung Time).
“The best time to lose weight is during the Spring of the Body,” according to Adano.
You dilate during the Summer of the Body (beginning at Spleen-Pancreas Time).
You dilate more during the Autumn of the Body (beginning at Urinary Bladder Time).
“The best time to gain weight is during the Autumn of the Body,” according to Adano.
You constrict during the Winter of the Body (beginning at Triple Heater Time).
(10) A Master of Constriction and Dilation (weight loss and gain) is a master of four gases – oxygen, nitrogen, hydrogen, and carbon dioxide.
Jan Baptist van Helmont (1579-1644) was the “founder of pneumatic chemistry.”
Helena Curtis (Biology, Second Edition, 1968, 1975) wrote …
“Van Helmont grew a small willow tree in an earthenware pot for four years, adding only water to the pot. At the end of five years, the willow had increased in weight by 164 pounds, while the earth decreased in weight by only 2 ounces.”
Van Helmont discovered the “gas” (oxygen) is in the arteries and the “ferment” (coal) is in the veins.
Optimum weight is a result of the gas and the ferment cancelling each other out with EFFICIENT RESPIRATION.
I believe the Relax FAR Infrared Sauna is the #1 sauna on the market today. I’ve been using the Relax Sauna for about 4 years now on average about 5 to 6 days a week.
The Relax FAR Infrared Sauna is great because it’s portable which means you do not have to knock down any walls and you can loan it to a friend. The sauna breaks down in a couple of minutes. You can also move it room to room in your home which is really great. You can’t do do that with other sauna models.
It’s also very low EMF (any electrical device even a Vitamix or a Juicer will emit EMF). The EMF comes up to about knee high so it doesn’t affect your internal organs and I’m VERY comfortable with that. Heck we use blenders and juicers and don’t even think twice about that!
The other thing that’s so great about the Relax FAR Infrared Sauna is that you can put your arms out and read a book, turn the heat down or use a remote control if you’re watching TV while sitting in the sauna.
But one of my favorite aspects of this sauna is that your head isn’t being heated. This is very important in Ayurvedic medicine which has been used for thousands of years in India.
The sauna is lined on the inside with silver threading which means it reflects the light (although you can’t see it…it feels like heat) to create a nice even distribution of heat.
This sauna is easy to clean, quiet and it heats up immediately. I start sweating about 5 minutes after I turn the heaters on. It’s a clean sweat also so you don’t feel sticky or smelly.
Regular sauna use helps to increase heat shock proteins which can improve the immune system by up to 40%. Combine that with Olive Leaf Extract, Beta Glucans and Colostrom and you’re really improved your immune system health.
Toxins, chemicals and cancer causing agents get stored in our fat cells. The FAR Infrared rays help to vibrate the fat cells to release those carcinogenic toxins as sweat.
As you can tell, I love this Relax FAR Infrared sauna!
If you would like to purchase one simply click here. Or if you are listening during this holiday season, click here to get a HUGE discount on this sauna!
Thank you all!
Justin, Kate and Maggie
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Mark Sisson – Primal Diet Tips, The Importance of Cultivating More Play In Our Lives, The Benefits of Intermittent Fasting, Building Muscle & More!
Dec 08, 2024
I find it to be so much fun speaking to the very people who were my teachers along the way when I was getting going in the health field.
Mark Sisson’s work at Mark’s Daily Apple was a place where I learned the foundation of the primal (or paleo) diet.
Each morning would eagerly await his newest blog post (he writes every single morning and still does!) so that I could devour it up.
For those that don’t know Mark Sisson is the author of such books as…
In this show Mark Sisson talks with Kate and I about the benefits of intermittent fasting as well as what he has for breakfast on many days. I think you’ll be pretty shocked at what he consumes for breakfast.
We also talked about the health benefits of doing just the right amount of cardiovascular exercise and specific weight lifting strategies for building muscle for us “hardgainers”. I believe the term he used for us was ectomorphs.
Whenever I don’t want to go to the gym and lift weights I’m reminded of this quote…
[spp-tweet “Those who do not find time for exercise will have to find time for illness. ~ Edward Smith-Stanley”]
We hope you enjoyed our interview with Mark Sisson as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Sponsors For This Episode:
Essence Sea – Developed by noted scientist and professor, Dr. Ron Cusson’s sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they’re doing. Visit them today!
Liv On Labs Vitamin C – 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN’T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more.
I’m a former elite endurance athlete who has made health and fitness my life’s work. In my younger days, I was on the track toward medical school for a while (BA in Biology from Williams College), but I got detoured by a different track – literally – and a dream of making the US Olympic team for the marathon. As the decades passed, I realized that my calling was as an independent researcher, critical thinker, motivator, and communicator – to get people to take responsibility for their health and fitness (often in the face of flawed conventional wisdom that can lead even the best-intentioned astray), and to inspire people to be open-minded, passionate, and enthusiastic about leading a healthy, happy, fit, balanced, active lifestyle, with the least amount of pain, suffering and sacrifice possible.
Dr. Ed Park – Can Telomere Activation Allow Us To Live To 200 Years Old & What Are The Implications?
Dec 07, 2024
Today we spoke with Dr. Ed Park author of the book Telomere Timebombs (I highly recommend it!) and he’s also the man behind the product TA-65 which we talked about along with his other product Recharge, which we are going to start taking soon. We’ll report back to you as to our experience with it.
We were turned on to Dr. Park from a listener and when I began to research the work that he’s doing, I was highly impressed and immediately became excited to introduce him to all of you.
Some interesting things to consider about living a very long life span…
Are humans able to live until we’re 200, 400 or more years old? Imaging living in a healthy, vibrant, strong and youthful body all the way until we’re that age?
Would you want to do it?
[spp-tweet “You don’t stop laughing when you grow old, you grow old when you stop laughing. George Bernard Shaw”]
It means you’d out live multiple generations of family below you. It’s a concept that’s inconceivable and maybe that’s part of the problem. Because we’re so programmed for early death maybe it actually imbues itself deep into the very fibers and strands of our DNA?
Maybe this energetic blockage of how long we can live actually affects sub atomic particles which actually cause our telomeres to get snipped off from our DNA because telomerase isn’t abundant enough. Maybe I don’t know what I’m talking about but it’s just a theory.
Would you want to live that long?
Today we had Dr. Ed Park join us in the studio to talk about telomere activation, anti aging (some people prefer to call it pro youthing) and life extension using a super concentrated ancient Chinese herb called astragalus.
Dr. Park was gracious enough to make the drive and come into our studio.
After the show was over we talked extensively about what it would mean to live for hundreds of years. Would there be over population? Would there be issues with people running out of money? Would there be a drain on natural resources?
These are all topics we discussed at the end of the show.
We hope you enjoyed our interview with Dr. Ed Park as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Sponsors For This Episode:
Carnivora Superfoods – Target & enhance your immune system with Carnivora supplements to prevent disease and feel amazing. Kate and I highly recommend checking them out!
BioAge Superfoods – Kate and I have been taking BioAge superfoods now for quite some time and we don’t want to be without it. Their spirulina is incredible. Pick some up today. You’ll be glad you did.
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr. Ed Park, MD, MPH, is a telomere and telomerase expert and founder of Recharge Biomedical. He graduated with honors from Harvard University with BA (Bachelor of Arts) in Biological Anthropology in 1989.
Dr. Park received MD (Doctor of Medicine) from Columbia University, College of Physicians and Surgeons, and MPH (Master of Public Health) from Columbia University, School of Public Health, in 1993.
He completed internship and residency at Beth Israel Hospital, a teaching hospital of the Harvard Medical School in 1997.
Show Topic:
D Ed Park, telomere, anti aging, pro youthing, astragalus, young, youthful, vibrant, long life, life extension, herbs, Chinese medicine
I first wanted to start off by saying I really apologize for how late this interview is from being recorded. We had MAJOR server issues after the show and it really set us back. We’re in the process of changing hosting companies but since we produce so many shows per week and each show takes multiple hours to produce they can stack up pretty easily and at that point (when you’re behind by 7 shows like we are now and you’re a one man show) it becomes quite daunting.
So with that said, we apologize and we really appreciate your patience with us as we continue to grow! That’s a good problem right! 🙂
So back to Greg Caton. I heard a really interesting interview with his wife during the time he was in prison.
He was such a fun guest to have on and we talked about his story about how the FDA and other drug agencies deported him back to the United States. For those that don’t know he got deported from a foreign country and put in prison here in the US. I’m not sure what the original charge was but (in my opinion) the real reason was because he was doing some great things in regard to cancer and disease with his products.
On one level I completely understand. The United States is doing what any entity does to survive. It HAS to act like a maniacal tyrant in order to keep the masses believing the lie. Any one of us, when threatened fight to survive. I get it. I understand it.
Do I agree with it or do I think it’s right?
No.
When we’re told that “so and so” was put in prison for some “crime” like say tax evasion or something like that, we immediately think the person is a slug and think poorly of him. But just because you go to prison doesn’t mean you’re a bad guy. There are thousands of people wrongly put in prison and even put to death by our government. There are many famous people that have gone to prison for what would considered today to be a noble cause.
So just because somebody goes to jail doesn’t mean he’s a bad guy.
I’ve known about Greg and his work for many years and from what I can tell, he’s out there to help as many people as he can. Obviously I don’t know him personally but it definitely appears as though he’s doing great things. And well, I like him! 🙂
He’s doing a lot of work with escharotic herbs like black salves, blood root pastes and uses powerful substances from the Amazon rain forest to help with skin conditions like cancer and so forth.
Before I say anything I want to make sure I’m on the up and up here because God only knows where we will be politically in 5 or 10 years from now. If you have any skin condition or anything, go see your doctor and get a professional opinion.
Whew it was hard to say that! I just had to put the words on the page “just in case” because everything within me believes the opposite.
Greg and I talked about many different things during this interview like parasites, coffee enemas, radiation coming from Fukushima, Russian zappers to kill worms, the value of liver gallbladder flushes and so much more.
We hope you enjoyed the show as much as we enjoyed having Greg on. We hope you visit his site and STOCK UP on some of his products. You never know if one day they won’t be available. Personally I’m going to stock up on a few things to keep as back up in my herbal medicine cabinet.
We hope you enjoyed our interview with Greg Caton as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Greg Caton has worked extensively in “designer foods,” as well as alternative medicine and nutrition products since 1981. He graduated from L.A. Valley College, is a U.S. Navy veteran, and the author of three books, Lumen: Food for a New Age, MLM Fraud(1991) on corruption in the multi-level marketing industry and the tools to identify the work of its perpetrators — since banned in the U.S., and the online book, Meditopia®.
In 1995 he created Alpha Omega Labs, which became a provider of over 300 alternative health products with 14distributors around the world, before its closure by the U.S. Food & Drug Administration in September, 2003. It successfully reopened in Ecuador in June, 2008.
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Interesting Thoughts After 10 Years Of Marriage, Breaking Down The Medical Medium Plus Much More!
Dec 05, 2024
We started off this particular podcast talking about camping for some reason. We never know where these shows are going to take us but we hope you enjoy them.
Since we cannot give medical advice we like to talk about health, spirituality, personal development, success, growth and much more. We like to take listener questions and really just banter back and forth.
The FFAF shows are really designed for you (should you be interested) to peek into our lives and into our conversations.
The beginning of the show, we talked about why we aren’t campers. We want to enjoy the great outdoors, we want to reconnect with nature but I think we finally got to the bottom of why we don’t like camping (at least at this point in our lives).
How about you, do you like and enjoy camping?
During the taping of the show, we also were in the middle of our 10 year anniversary of being married. I can’t believe it has been 10 years since we got married. Man time has flown and have we been through more than we could have ever imagined and have we learned a lot.
Both Kate and I are seekers and searchers always looking to expand, grow and learn. Even though I was very much into alternative information since a very early age, Kate seemed to hop on board and run with it.
She’s constantly causing me to think of things in a new way. It’s my belief that if you have life figured out, then you’re not on the same path I am. Life gets boring when we have it all figured out.
We have the most engaging and deep conversations when we’re off the air. I wish we could record all of them for the show. We talked about our marriage and our dynamics.
We discussed the idea of marriage and whether or not it’s a healthy thing for the majority of people.
Since it was our 10 year anniversary we hope you enjoy this more personal podcast we did.
Then we got down to brass tacks as they say. We discussed the Medical Medium, Anthony William and what our thoughts were about his work that he’s doing.
That episode was one of the more controversial shows we’ve ever done next to the one’s with Chris Kehler. Some people didn’t buy into Anthony’s claim that he was talking with Spirit.
Some people don’t like how much he charges for a consultation.
Some people thought that maybe he was connecting with demonic beings that were evil. We got many emails from people who didn’t believe him and many emails from people that have benefited from his work.
It’s interesting how many different reactions you can have from one guest. Somebody will hate him and somebody will love him. We are here merely to present options for healing.
The medical industry has told you there’s only one game in town. There’s only one viable option for healing and that is wait for it….them!
How convenient is that?
They want to make people think that they have the best way of treating and healing people. Well fortunately for the masses we have the internet now and mass consciousness is waking up.
People are learning and waking up from the 100 year old lie that the medical industry has put on us.
We can heal ourselves and we can do it without their help, if we’re willing to put in the work and learn how the human body works. It’s a big undertaking and it’s a big task.
Are we willing to do it?
That remains to be seen.
But whether or not you believe in prayer, psychics, mediums, energy medicine or God, what remains true is that these are options for healing the body without using drugs, medications and toxic poisons. Whether or not they work is another story.
My job is to put information out there as options and let you decide what’s going to work in your life.
Many people talk about the placebo effect which can account for a high percentage of healing. If you want to learn more about the placebo effect listen to our show with Dr. Joe Dispenza.
So we discussed all the different angles of Anthony William as the Medical Medium. I want you to know that we are on the same journey as you are. We just happened to have a show and cameras.
We are open minded and want to investigate everything we see in the alternative health community. Natural healing is the most powerful way to heal the body because you’re not damaging it in the process.
Your’e not loading it up with chemicals and poisons in the attempt to heal.
Within the natural health community there are many people who feel like they have all the answers. Unfortunately when we feel like the answers are “out there” with somebody else, it makes us reliant upon others.
The work that I do is constantly reminding myself that the answers lie within. The answers come from deep spiritual work and deep spiritual practice.
The great lie is that we must rely on other people for information that’s going to somehow “fix” us. The ability to heal is inside each and every one of us.
It doesn’t matter if we’re dealing with cancer, heart disease, diabetes or just a common cold or flu. When we give our power away on a daily basis we’re subconsciously conditioning ourselves that we must rely on other people to heal us.
Society and culture have made us believe that only a man in a white lab coat can help us overcome a disease. Our modern culture has done everything possible in order to keep us busy, keep us sick and keep us in debt so we don’t have time to take care of ourselves and look within.
The answers lie within.
If we can get quiet enough and go there.
But how can we when we’re working 10 hours a day, commuting to and from work. We’re sick, we’re tired and we have no time to even get on top of the chaos that is our life.
That’s exactly where the media, society and our governments want us. Sick, tired, in debt and completely dependent on them for all the benefits and privileges they can offer us so we can cope with our depressing lives.
Our goal is to present information and motivation to let you know there is a better way.
But it starts with waking up and realizing we’ve been lied to.
That’s where the rabbit trail starts.
Welcome to the show.
Sponsor For This Episode:
One World Whey – Raise glutathione levels for detoxification, get 21 grams of raw, organic, grass fed proteins into your smoothies. It tastes amazing!
Relax FAR Infrared Saunas – Detox your body, cleanse from chemicals, increase your immune system and lose weight with this sauna!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
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How To Do A Coffee Enema, Why We Love Our New BioMat, Great Books, Listener Questions and Much More!
Dec 04, 2024
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Lately Kate has coached a few people about how to do a coffee enema. She’s become the coffee enema queen here lately. Since she’s still working in the salon and exposed to lots of chemicals and toxins in the air she breathes as well as the chemicals she uses to dye hair, she’s been doing lots of coffee enemas lately to assist the body in getting rid of these stored toxins.
We did a little walk through about how to do a coffee enema so I hope it helps you guys. We also talked about her favorite cookbook at the moment called Against All Grain. She’s been making these really incredible no grain, no nut brownies that are incredibly tasty. In fact we’ve been eating a little bit too many of them. Because of the sugar we’re going to cut down a little bit but they are so gooey, sweet and tasty.
Then we talked about our BioMat that we can’t get enough of. It’s one of the most incredible pieces of equipment ever. If you’d like you can listen to an entire show we did on the BioMat by clicking here or you can read an article I wrote by going here.
For those that don’t know the BioMat produces FAR Infrared Light using crystals like Amethyst and Tourmaline which help to create negative ions and detoxify the body. It’s one of the most amazing pieces of equipment we’ve ever owned.
We also talked about another product we really enjoy called Magnesium Infusion produced by Ian Clark at Activation Nutrition. We talked about how magnesium can help the body in over 3,000 different ways.
It was fun taking listener questions and talking about lots of different things we’re doing for our health and well being.
We hope you enjoy the show. If you did would you be able to do us a favor and click one of the social media sharing icons above to share this with your friends?
INSPIRATIONAL QUOTE: “One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss or betrayal. Change is never easy. We fight to hold and and we fight to let go.” – – Unknown
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Why Iodine Is Essential For Health, Earthing, Cancer Tips, Cleaning Your Indoor Air, Listener Questions & More!
Dec 03, 2024
Hopefully we took enough of your listener questions during this Free For All Friday show. Having the chat room on and open makes the shows so much more fun and entertaining let me tell you!
Our good friend Nar called in during today’s show to talk about all the amazing benefits he’s experiencing using the BioMat. He does aromatherapy and sacred touch with clients so having a BioMat to use on them has really been helping his practice.
We’ve become good friends with Nar for quite some time now through the show. He’s a great guy and he’s quite active on the forum and we like supporting his work.
We also discussed a couple articles about the dangers of sitting for long periods of time. You can find the link to that article in the show notes. Because sitting is so dangerous I’ve decided to get a standing desk. It’s actually a desk that can convert from standing to sitting which makes it very convenient when you get tired of doing one over the other.
We also talked about the concept of earthing (see links below) where you connect to the earth with bare skin. The supposed health benefits are quite astounding. I have not verified them yet with equipment but I’ve experienced them from personal use.
As much as I can I walk on the grass or sand with bare feet in order to get the free electrons from the earth directly into my feet. This helps to recalibrate your body (similar to re-tune a guitar or resetting a clock).
Then we talked about the cancer “industry” where there’s a concerted effort (in my humble opinion) to suppress natural cures and alternative treatments for cancer. If you get to the top of that food chain, it appears to be a pretty dark and dirty place. I for one don’t want anything to do with that.
We also took some great listener questions and discussed our previous weeks guests. Generally we always have a good time on our Free For All Friday shows. Let us know if you enjoy (or use) the show notes section of these pages. It takes us a significant amount of time to put them together so we’d like to know if you benefit from them.
Please share our show with your friends by clicking on the LIKE and SHARE buttons on this page. Kate and I would greatly appreciate it!!! 🙂
“If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.” ~ Chinese Proverb
Today Ty Bollinger dropped by to discuss his book Cancer Step Outside the Box (Affiliate Link. Helps to support our work), Herbs, the pharmaceutical industry, natural healing and living a healthy lifestyle in a way that prevents cancer.
We discuss the following and so much more:
Benefits of Rebounding (10:10 – 10:45)
Far Infrared Sauna (10:46 – 11:40)
Why You Should Do Natural Cures Before Chemotherapy (46:30 – 50:39)
What protocols Ty does on a daily basis to prevent cancer
What herbs are good for skin cancers
Whether or not you should get early screenings like colonoscopies
Thought cancer was a death sentence? So did I until I heard this. – Click to tweet this!
Ty Bollinger is a happily married husband, the father of four wonderful children, devoted Christian, highly regarded book author, medical researcher, health freedom advocate, former competitive bodybuilder and also a certified public accountant.
Why he wrote the book:
Read More…
During the last 15 years, he lost 7 close family members due to cancer. He has devoted the last decade of his life to medical research to find alternative cancer treatments and cures so YOU and YOUR family don’t have to experience the same tragedy. He has summarized this voluminous amount of research on natural cancer treatments in his book, Cancer Step Outside the Box (Affiliate Link. Helps to support our work.).
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
–
Podcast Transcript:
JUSTIN: Thank you everybody for joining the very first podcast for Extreme HealthRadio.com . You can find this podcast at ExtremeHealthRadio.com/1. We have today with us Ty Bollinger. He is a medical researcher and author. He has a website called cancertruth.net and another one called survivalherbs.com. He has written a very great book called ‘Cancer-Step Outside the Box’. I am actually reading that right now and am on page 90, where you’re talking about the Ph of the body and of the blood and all that good stuff, so I highly suggest you check out his book and his website, as well as following him on Facebook. He has written a lot of good stuff on Facebook. Actually today Ty, you were mentioning some things about the benefits of liquorice for cancer.
TY: Yes, thanks Justin for having me on. I am honored that you had me on your first show here and I appreciate it.
JUSTIN: You’re welcome.
TY: On Facebook I do a daily health tip. I try to do a daily health tip, but sometimes I miss. Today’s tip was on liquorice and there are a lot of uses for liquorice. One of them is that it is anti-cancerous, anti-viral, anti-fungal and helps with AIDS, HIV and so on. There are so many uses for liquorice. It is one of the medicinal herbs that is in my book, ‘A Guide To Understanding Herbal Medicine’ and it is one of over 100 herbs we cover in that book. It’s amazing Justin though how many medicinal uses there are for herbs out there and how ignorant people typically are of those herbs. One fact that a lot of folks don’t understand is that over 80% of pharmaceutical drugs are actually based on the active constituents in medicinal herbs. So, it’s kind of funny to me, ironic I guess is a better term, that a typical conventional doctor would say that someone who uses herbs is a quack, when 80% of the drugs that they prescribe are based on those herbs.
JUSTIN: Wow, what happens when they do a prescription, or some sort of drug, if those drugs are based off of herbs, do they synthesize and make the pharmaceuticals not as natural, and thereby when they do that, they take out all the buffer components and things like that. Is that what happens?
TY: Yes, it is kind of the way it happens. And what will happen, typically. Is they’ll find an herb that has a very potent active constituent. Let’s say, milk thistle has silymarin in it. They would take the milk thistle and they would extract the silymarin, just one active constituent, and then they would tweak it a little bit, change it out so that they could patent it. Then they would make that into a drug. The problem with that is twofold: #1, when you change the natural herb that God has made, then you would make it less effective, because it is in it’s most effective state in it’s natural state, and #2, when you remove it from the other active constituents of that medicinal herb, there may be 20, 30 or 100 other active constituents in that herb. They all work together in a synergy. When you remove it from it’s natural state with those other active constituents, then it no longer works together in a synergy, and so it’s not going to be as effective because of that. So, you have changed it and you have removed it from the other active constituents. So, it no longer works in the way that it was intended to. But the pharmaceutical companies can now patent it and sell it at a 6,000% mark-up and make huge profits on it. So, that’s why that happens, because the herbs are typically …….where the active constituents that would treat a certain illness are found. But you can’t patent the herbs, you have to patent an active constituent after you’ve tweaked it, so that’s why that happens.
JUSTIN: So that’s probably one of the main reasons why you can’t combine certain drugs with other drugs. Right? Because of that effect, right? Because it has a really tough time on your liver and all that, right?
TY: Yes, just one example. You are familiar with Ephedrine, right? It was an over-the-counter drug that was really popular maybe 20 years ago, when I was in college actually, just after I got out of college. It was kind of like over-the-counter speed. A lot of truck drivers took Ephedrine to stay awake, it’s almost like caffeine in a pill. There was some problems that people encountered from heart arrhythmia and heart attacks and so on, because they took too much of the stuff to start with, and so the FDA outlawed Ephedrine. I think you can still get it now, as it’s gone back and forth over the last two decades, as to whether it’s legal or not. The problem is Ephedra, Ma Huang, the herb, has so many other active constituents, other than just the Ephedrine that you can pull out of the herb. So, they all work together in a synergy to stop the heart palpitations, to stop the heart attacks and so on, because the other active constituents will depress that, so that it won’t cause the detrimental side effects if you take the whole herb. But what happens is that the drug companies were taking just the one active constituent and marketing that, and that’s where you run into the problems.
JUSTIN: Wow, so I can see how you obviously can’t patent an herb and that why they’re just extracting the one thing. That’s pretty amazing. So, I notice in your book….your book by the way, I’ve been reading it, is 450 pages.
TY: It’s actually just over 500 pages. I didn’t include the introduction, the preface and a lot of the pages before the first chapter in the page count, so it is actually just over 500 pages because I numbered it kind of funny.
JUSTIN: Wow, if anyone wants to get a primer on cancer, how to heal from cancer naturally or how to prevent cancer, this is, in my opinion, the bible of natural health
TY: Thank you.
JUSTIN: It’s absolutely amazing. There is a few other books I want to read, but this is the gold standard in my mind.
TY: Thanks Justin. I appreciate it. It was really a labor of love for me. I’m sure if you’re on page 90, you have gotten through the story of my family. What really inspired me. I’m a CPA, with a Master’s Degree in Taxation, and people would often ask ‘what inspired you to write a book on cancer’. Well, I lost my mom and dad, an uncle and a cousin and two grandads and a grandma to cancer over a period of seven years. That’s what really inspired me to start researching and kind of using the skills I had acquired when I was getting a Master’s Degree in Taxation, to do research and summarize information, to kind of use that in the health field to do research about cancer and natural health. So, that’s kind of what lead me to write the book. I had all this knowledge and was learning all this shocking information about cancer treatments that are being suppressed and that worked actually better than chemo, radiation and surgery. I felt like I needed to share it with people, so that mom and dad would be able to look down from heaven and be proud that I was using their deaths in a constructive way and that there was some kind of usefulness to other people from what they had to suffer. So that was really my inspiration to write the book.
JUSTIN: You and I both have somewhat the same kind of a story. I got into health, as well, when my mom had non-Hodgkins lymphoma back in 1995 and she was given a 1-10% chance of living, or something like that. Anyway, the odds were against her. At that time, we didn’t know anything. She had chemotherapy and radiation. I donated platelets as she had a bone marrow transplant. Thank God, she is still alive today and is doing well. I am really excited and I am going to give her the book next. It looks like you must have done hours and hours of research for this thing, because there is so many references, it’s unbelievable.
TY: I actually probably spent between 7,000 and 10,000 hours of research over a period of 10 years, between 1996 and 2006, when I published the book, so it was probably around 7,500 hours when I calculated it out.
JUSTIN: Oh my gosh, that’s amazing. What are some of the things you do on a daily basis, that are anti-cancer. What is on your daily list of things you do every day, whether they be activities like rebounding. What kind of things do you do?
TY: Great question, because that is the practical aspect. What do you do, what do you do to treat cancer and what you do to prevent it. Rebounding is something I do on a daily basis. I have a mini-trampoline for most people who are not familiar with the term rebounding. It’s basically just jumping up and down on the mini-tramp. What that does is that it stimulates the lymphatic system. The lymphatic system is one of the primary detoxification systems in our body. Most folks don’t stimulate their lymph flow, so the toxicity in their bodies builds up because their lymph is not stimulated. The up and down motion on the rebounder stimulates the lymph flow better than just about any other exercise. So, I do that, probably five days a week. I have an ….infrared sauna, so I sit in the sauna every night religiously. Unless we are out of town, I don’t miss the sauna. I sit in it every night that we’re here at the house.
JUSTIN: Even when it’s so hot like this, in the summer?
TY: Yeah, if you think about it, unless you’re a farmer, you’re sitting in an air-conditioned office most of the day.
JUSTIN: Yeah, that’s true.
TY: It may be nasty outside, but most people, especially if you work in an office, the biggest amount of time you spend during the day in the heat, is walking from the office to the car and then back.
JUSTIN: Right.
TY: So, you’re not really getting the heat you need to your cells. The hypothermia is what kills viruses, bacteria and fungi. Cancer cells don’t really like heat either, so the …..infrared sauna facilitates that and I do that almost every night.
JUSTIN: How long to you do each one of those things, the rebounder and the sauna?
TY: I do the rebounder anywhere from 10-15 or 20 minutes a day, depending on how much time I’ve got, but at least 10 minutes a day. I will typically lay in the sauna for 35-40 minutes.
JUSTIN: What kind of rebounders or saunas do you recommend. If you don’t mind me asking, what brands do you recommend?
TY: The rebounder we have is a neebak rebounder. The reason I got is I am a big guy, who weighs about 220 lbs. You don’t want to get a rebounder that is for kids that have 150 lb max. That’s why we got the neebak. There are other brands of rebounders, so just check the weight specifications to make sure it will hold your specific weight. We got our sauna from the Wolfe clinic, thewolfeclinic.com. They sell far infrared saunas that are just about as affordable as anywhere that I found. Dr. Darryl Wolfe is a good friend of mine and he used to own the Wolfe Clinic. He doesn’t anymore, but I know the quality of their products, so that’s where I got the far infrared sauna.
There is a section in the book, Justin, that you will get to, on the far infrared sauna and hypothermia as a treatment for cancer. There is a lot of good research that shows that cancer cells don’t live in a hot environment like the far infrared sauna can create. So, that’s one of the first things I know a lot of practitioners will do. They will get their cancer patients doing rebounding and will have them get a far infrared sauna and will get them doing this on a daily basis. The normal cells are able to adapt to a hot environment and cancer cells typically will die. So it’s a good selectively toxic treatment for cancer cells, to just super heat them, because they will die and the other normal cells will respond to that heat and will adapt and won’t die. So, those are two things I do on a daily basis.
As far as my nutritional and dietary daily habit is, I guess you would say, is that we eat a lot of organic, fresh fruits and vegetables. We have laying hens here on our property, so we do a lot of pastured eggs. There is a very high nutritional value in pastured eggs, no matter what the mainstream nutritional philosophy is on eggs. That eggs are too high in cholesterol. That is a bunch of hogwash. Eggs are one of the best natural nutritional proteins that you can get. One of my good friends, Casey Tracy, on livingfuel.com, we buy in bulk from him, our living fuel super grains and super berries. These are just dehydrated powdered products that we make into a smoothie each day. That’s our lunch, every day, when we’re home. A super grain, super berry shake with clay protein. We do that every day for lunch. The kids drink it, a nice big thick shake so it really fills you up. Even my 2 year old, Charity, will drink a shake every day and she actually likes the way it tastes. She will come and ask me for the shake.
JUSTIN: That is so great.
TY: Yeah, they’re getting a really good nutritional basis when they are young. We will do that. We will do a lot of salads, a lot of grass fed buffalo, pastured chickens. We try not to buy chicken and meat from stores, because I’m sure you’re familiar with the way they treat the animals in a really inhumane way, and they also inject them with all kinds of antibiotics and growth hormones, to get them fat faster. So, that is passed onto the meat, so we try and stay away from that, if at all possible. Lots of salads, lots of fruits and veggies. The kids know that in-between meals they can eat all the fruit and vegetables they want, but they can’t eat anything other than that.
JUSTIN: You don’t do much of the breads and pastas and all that kind of stuff?
TY: I don’t personally, but the kids still eat some good organic breads, like split-grain. I know there is a lot of people who say stay away from wheat altogether. That obviously is a pretty good idea, but kids are kids and they like bread. So, if they eat bread, I want them to have a decent brand of bread that is either the Ezekiel kind of bread or split-grain bread. They do eat bread, but we limit that. They just know that they are able to eat fruits and vegetables to their hearts desire. Anytime they want a super-smoothie, they can make a super-smoothie and have the living fuel super grains and super berry shake. So, that’s kind of our nutritional regimen. We will eat popcorn. I buy only organic, because the last statistic was, I think in 2011, 89% of the corn in the United States is genetically modified, so we never buy anything that has corn in it, but we do have a good supply of organic corn. I know it’s organic, so we will buy corn, pop it in coconut oil and put a little sea salt on it and it tastes great, a good snack for the kids. It is not necessarily healthy, but it’s not unhealthy either, and you know, kids are going to want to snack on something, so I’d rather them snack on something cooked in extra-virgin coconut.
JUSTIN: Right. It sounds like the name of the game really is getting people to be more aware of understanding that cancer can be prevented. I just don’t think people understand, a lot of the normal people out there, that there is a relationship between cancer and diet. I think they are becoming more aware, but the name of the game is really just prevention.
TY: You made a good point there Justin. Most people are not aware of the impact that our diet has on cancer and other diseases. I also host a weekly radio show and I was, just last week, interviewing Casey Tracy, my friend I told you about from Living Fuel. We talked about an example that really struck home for me. We just got back from vacation, but before we went on vacation we were at a Jiffy Lube, or some similar store like that, getting the fluids in our car changed as we were driving 2000 miles. We wanted to make sure that the fluids were good. I told Casey that what really struck me as ironic, is that we were in this Jiffy Lube and we waiting for our to be worked on, and in walks this, what I would call a morbidly obese man. He probably weighed close to 400 lbs. A big big fellow. I don’t know how he walked. He was munching on donuts and when he got there and said there was a synthetic oil he wanted them to put in his car. It wasn’t 10W30 or 10W40, it was some kind of synthetic mix. He said ‘my car won’t run right if you put the 10W30 or 10W40 in it. I want you to use this particular brand. They told him it’s more expensive and he said ‘I don’t care, that’s the brand I want in my car’. All the while, this big fat guy is eating a doughnut and I thought to myself how sad it was that here’s this big fat man, who is killing himself with what he is eating, but he is so specific on the oil that he puts in his car. The fuel that he is giving his car, the lubrication for his car, is more important to him, and he doesn’t car about the cost, than the food he puts in his mouth. We just made an analogy how it is so important for you to look at the fuel you put in your body which is important as the fuel you put in your car. As the mechanic said, it doesn’t really matter if you put kerosene or diesel fuel in your gas tank, it doesn’t really matter what the fuel is, as a matter of fact you could even throw cool-aid in there, the liquid doesn’t matter, as long as it’s wet. You’d think your mechanic was nuts, but you know that’s really what doctors will tell you, if they tell you that your diet has no effect on your health, isn’t it?
JUSTIN: Yeah, it’s absolutely amazing. One doctor I was talking to, this must have been about 10 years ago, before I got into health, I asked him why there was such an increase in cancer. Maybe some of it has to do with, you know, just getting older and people closer to you are dying of cancer, or get cancer, more so than when you’re 10 or something. He said, ‘oh, I think it’s just because we have better screenings now. It’s just so interesting.
When we come back from this little commercial I’m going to run, I want to ask you a little bit about where you think cancer starts and the role of estrogen and things like that. So, we’ll be back in one second.
JUSTIN: Hi guys. Thanks for listening to the interview so far and I hope you are enjoying it. I just want to take a brief moment and talk about cancer. There is this really great e-book by Ty Bollinger that I strongly suggest you check out. It’s called ‘Cancer-Step Outside The Box’ and you can find it, if you go to our site. This is a product that I strongly recommend. I think in 2005, cancer became the #1 cause of death in Americans. Maybe it was heart disease, but in any event, I think about 1 out of every 2 people get cancer, and chances are you’ve had it or you have known someone who has had it.
My mom actually had cancer in 1995. She had non-Hodgkin’s Lymphoma with a 1-10% chance of survival.
I watched her go through that. She had chemotherapy, radiation and a bone marrow/stem cell transplant and I thought ‘there had to be a better and more natural way of either treating it or preventing it altogether’. So, I’m really passionate about this and Ty Bollinger has put together an amazing book. I actually have it and am on page 89 right now. It is about a 430 page book. In the part that I’m on, he’s talking about the acid alkaline balance and the PH balance of the different tissues. What I like about it is that he’s got an appendix at the end about really great cancer clinics that treat cancer naturally. All of the natural cancer clinics that he talks about in his book are the most popular ones, as well as the most effective ones. You and mix and match and combine them up and, if you follow at lot of his information, you most likely will never get cancer to begin with. This book is just a ‘must have’ for everyone. If you don’t have anyone with cancer in your life right now, purchase it and keep it for future reference.
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Thank you for all of your support, and let’s get back to this interview.
JUSTIN: Alright Ty, again, thank you for coming on our show today. I really appreciate it. I wanted to ask you a couple of questions, about where you think cancer starts. As I was saying, my doctor doesn’t think there is any increase in cancer, and that there is just better screening. There’s a lot of people who talk about the lack of oxygen in the cells. I’m not sure if you’re familar with Dr. Bob Dowling.
TY: Yes.
JUSTIN: He talks about cancer being related to your teeth. There is a Dr. William Wong who talks about fibrosis and cancer. David Wolfe talks about calcium and Nick Gonzales talks about the lack of pancreatic enzymes or lack of minerals. In my opinion, it seems like that is kind of like, thinking about where cancer starts, and having it be connected with something out there, like your teeth or a toxin you’re exposed to. It’s kind of similar to the germ theory and to the host theory, where people demonize the germs, and then the terrain theory that he talks about. If you have a strong terrain inside your body, it doesn’t matter what kind of germs you’re exposed to, if you have a healthy immune system.
TY: Yeah, right.
JUSTIN: What do you think about all of that?
TY: All of those doctors have good points. There are a lot of doctors who are very reputable and they have done a lot of research and they disagree on that. That’s okay. I think, based on my research, that it’s a combination of hypoxia at the cellular level (lack of oxygen) which is what Dr. Otto Warburg showed in 1931 in his Nobel Prize. A combination of that with a suppressed immune system. So, the combination of a compromised immune system with hypoxia at the cellular level, will often times result in cancer. Whether that suppressed immune system is a result of root canal teeth or secondary infections, or if that suppressed immune system is an overload of environmental toxins, which I believe is the primary cause of a suppressed immune system. We can debate all of that and that’s okay, but the bottom line is if you couple hypoxia with a suppressed immune system, it will often times result in cancer. The fact of the matter is that we all produce thousands, if not more, cancer cells on a daily basis. Cancer is something that everyone, who is listening to this show, has in their bodies, cancer cells. Cancer cells are merely cells in which the DNA has been changed. They have been damaged and their respiratory mechanism is different from normal cells. We all have them. But a normally functioning immune system is able to recognize the cancer cells and take care of them and will not be diagnosed with a life-threatening cancer. It’s only when that cancer is not recognized by the immune systems that the cancer begins to spread or metastasize and become life-threatening.
I guess, in a nutshell, that is my conclusion, based on my research. Cancer can’t live in a body whose immune system is functioning properly. Let’s just put it that way. ‘ JUSTIN: I’ve heard a lot of people talk about the role of estrogen in cancer, and things like that. A lot of us get xenoestrogens from plastic and chemicals from carpets. You talk a lot about that in your book.
TY: Yes.
JUSTIN: Is estrogen like a driving sort of force?
TY: Good question. Yes, you’re right. We are pelted with xenoestrogen, which is basically just fake estrogens from different chemicals and plastics, which our bodies see as estrogen and uptakes as estrogen. That’s one way. We also totally stay away from soy because of the phytoestrogens. The genezende and diazepine, which are two of the phytoestrogens in soy. A lot of times they are spoken of being so good for you, but the body actually doesn’t think so. Because of the phytoestrogens the body has an overload of estrogen when you’re eating soy. That’s the reason that Dr. William Wong, who you mentioned earlier, says stay away from soy. Many other doctors I know of say to completely stay away from soy. Also, over 92% in 2011 of soy in the United States was genetically modified. The tests on these genetically modified soy beans, and the corn I spoke about earlier, show that by the third generation at the latest, most of the time by the second generation, will cause sterility in hamsters.
Anyway, we are pelted with xenoestrogens and phytoestrogens, so what happens is that the ratio of testosterone to estrogen our body gets out of whack. A lot time, people think that estrogen is a female hormone and testosterone is a male hormone. That’s not true. I have estrogen and my wife has testosterone. The thing that’s different in males and females is the ratio. So, when the ratios get out of whack, because you’re in taking too much estrogen, phytoestrogen or xenoestrogen, or whatever you want to call it, then we have several estrogen sensitive cancers that can arise. Whether they be ovarian, cervical or breast cancer. Even prostate cancer is estrogen sensitive. There are many cancers that are estrogen sensitive, so these fake estrogens that we are exposed to can have a big role in someone being diagnosed with these different kinds of estrogen sensitive cancers.
JUSTIN: That’s amazing. Would you say that estrogen is kind of on par with sugar, as far as throwing the flame on cancer.
TY: Yes, that’s a good analogy. I kind of think of sugar more as the food for cancer. Cancers live on sugar. They eat sugar and they basically metabolize glucose, which is blood sugar, if they live. But, I think more of estrogen as being the fertilizer for cancer. But, yeah, I’ve used that analogy before, the estrogen is the fertilizer and sugar is the fuel. So, if you want to avoid cancer, minimize sugar and make sure that your estrogen and testosterone balance is in whack.
JUSTIN: That’s funny, it’s not funny, but there was a lady who we knew, it must have been about 6 or 7 years ago (I forget what kind of cancer she had) but the doctors kind of made that correlation with sugar. In between one of her tests, you know she had a test/screening, and during the middle of the time where she was supposed to go and get another test, she ate lots of fruit, candy bars and sugar and stuff like that, I don’t think she knew at the time, but when she was talking to u s about the second test she got, all of her indicators were spiked and off the charts. Is that because of glucose, is that fruits or bread as well?
TY: The lot of it will deal with the glycemic index of the food, and natural sugars and fruit sugars are better than processed sugars. So, there is a myriad of different types of sugars. A good general rule is that everyone should stay away from processed sugar, because it is basically not nutritional. If my family is going to sweeten things, which we do, we will use raw honey or stevia, most of the time. When my wife bakes, you know for a birthday party or whatever, we will use organic brown sugar, which is less harmful than processed white sugar.
You also have to look at processed white flour, which actually has a higher glycemic index than table sugar. There is a pretty good chart out there, and I will see if I can find it so that I can send your listeners to it. You can compare the different glycemic indices of different products. You really need to be aware of that. The story that you recounted about the lady eating lots of fruit, sugars and cakes or whatever, is pretty common, in light of the fact that most oncologists will not advise against it. As a matter of fact, one of the common things with cancer patients is that a lot of them will not die from the cancer, but they will die from the toxicity from radiation and chemotherapy and/or the wasting syndrome, which is called cachexia. So, if a cancer patient is basically wasting away, a 6’2″ guy down to 110 lbs the doctors will say that they just need to go out and eat whatever they can to put on weight so that they don’t waste away. Those people who then go and start downing sugar products such as ice-cream and cakes are really doing themselves a disservice, as they are fueling that cancer and are not really helping themselves. They don’t know that, because most oncologists won’t tell them that. Many oncologists just don’t think about it. They are not taught that in medical school.
JUSTIN: Yes, it’s not something that is even part of their current paradigm. Right?
TY: The most that a doctor will get in nutrition, going through almost ten years of medical school, residency and internship, and so on, is three hours. Many doctors get none, It depends on the medical school, but many medical schools don’t even include a course in nutrition. And so, the doctors who come out of medical school, highly drug intensive, and so that’s what they know to treat, diseases, drugs and they don’t understand the relationship between diet and disease.
JUSTIN: It’s pretty amazing that doctors have such little schooling on nutrition. They speak with such authority about nutritional things, when in reality, they are really not qualified to.
TY: You know, it would be the equivalent of somebody coming to me and wanting to get their car worked on, and I would say ‘you know, I really don’t have any schooling for this, but let me tell you that your oil doesn’t really matter and your brand of gasoline doesn’t matter in your engine’. I haven’t gone to school for this, but let me just tell you that it’s ridiculous if you think that the oil matters or the brand of gas matters’. I am not a mechanic and I know very little about cars, but it would be absurd for me to try to give somebody advice on their engine if I don’t have any schooling in that area, wouldn’t it?
JUSTIN: You know, all you have to do is put a white coat on and people would believe you, right?
TY: Yes, put on a white coat, prance around like you know something and everybody believes you. So, that’s kind of what happens with many doctors in nutrition. I must say that I am friends with, and am aware of many, many doctors who are really waking up to the fact that nutrition does matter, and that their health is largely dependent on what they eat. I am good friends with a doctor down in Texas who said that over the last, I guess, 12 to 18 months, he has gained close to 50 lbs. He said when he first read my book he thought I was nuts. He said that the things he read in my book didn’t mesh with what he’d been taught in medical school and he thought I was crazy. He’s a busy doctor and is working 70-80 hours a week, and was just eating whatever he could find, because he’s working so much, and never paid attention to nutrition. He said he read the chapters on nutrition. They were chemically sound, they were scientifically sound and he started implementing some of my dietary recommendations and he dropped 50 lbs. He said he feels better than he did in college and now he doesn’t think I’m quite so crazy.
JUSTIN: That’s amazing. People should really go out and get this book. Speaking of radio shows and things like this, this is my first episode, but you have recently launched, I think it’s on Voice America, is that right?
TY: Yes, Voice America, Cancer Truth Chronicles.
JUSTIN: Okay, it’s interesting that last week I found someone named Chris, I don’t know what his last name is, but he has got that website Chris Beat Cancer.
TY: Yeah, yeah, Chris Work. I’m interviewing him tomorrow.
JUSTIN: Yeah, that is so cool, because I went onto his website and looked at a bunch of his stuff. Did he do a purely natural treatment? ‘
TY: You know Justin, I’m not really sure exactly what he did. I know that he was diagnosed in his mid-20s with a terminal cancer, and I know that he was told that if he didn’t do chemo he would die. He said, no chemo, no radiation, I’m going natural. I know he started doing a lot of organic fruits and vegetables. I think he cut out all meat and I think he started juicing. Other than that, I’m not really sure of the different protocols he went through. I am going to find that out tomorrow. But I know that he went all natural on his diet. And, I’m almost certain that it was his diet change, almost exclusively, that cured him of his cancer. I think that was six years ago.
JUSTIN: Wow, so those of you who don’t know, check out Ty’s radio show on Voice America. I think it’s called Cancer Truth Chronicles. His website is cancertruth.net and I think he has one called survivalherbs.com as well. Definitely make sure to check out his information. Follow him on Facebook too. I follow you Ty, and read this stuff all the time. You post such great stuff on there. TY: Thanks man.
JUSTIN: Yeah, it’s really awesome.
TY: A lot of the posts there are actually my wife’s. She is always out looking around for interesting graphics. People like graphics. They like pictures with information overlay, so my wife, Charlene is just great. She is out there always searching for stuff to post. That’s half the battle, that Facebook is continually getting good information so that people keep coming back.
JUSTIN: So it helps to have a wife to support you in all this, as imagine how difficult it is for some people who want to make a change, and understand that they have to make a change, but they have no support at home, you know.
TY: Yeah, it’s a blessing, as she is great. She supports everything that I do and, you know, the book that we wrote on cancer was really a team effort, as I couldn’t have done it without her help. When I was writing and researching, she was taking care of our 3 and now 4 kids. It’s’ always a team effort and in everything that I do, she supports and we’re on the same page on diet and nutrition. She cooks really healthy stuff and she’s all into the smoothies and all that. You’re right, it’s great to have a spouse who supports you.
JUSTIN: That’s great. I just wanted to say that we’re not giving medical advice here or anything like that, but I wanted to ask you what you do in terms of, you know how doctors want to get you to get screened. The whole idea of getting tested early, in my mind, is a way to get you into their funnel, but doing colonoscopies and things like that. I had a colonoscopy, I think it was five years ago. They found a polyp, but I am not sure if I would ever have one done again. In terms of prevention, you either have to just go full-on and lead a healthy lifestyle and forget about that stuff. Or, if you’re not going to live a healthy lifestyle, should people (I know you’re not a doctor and can’t give medical advice) but do you get colonoscopies, screenings or go a dermatologist, or anything like that?
TY: I can tell you what I personally do. I don’t. I don’t go to the doctor and I don’t get colonoscopies or anything like that. I personally would never get one. I’m aware of too any instances where they have perforated the colon and caused all kinds of internal problems, even death, with colonoscopies, so I would never do that. What I do is live a healthy lifestyle the best I can. I eat well and I take the supplements and natural herbs that I know fight cancer and other diseases, so that’s what I do. I live more of a preventative lifestyle. If I went out and fell off a roof, looked down at my leg and it was going in two different directions and the bone was broken in two, I would go to the hospital and get worked on by a trauma doctor. I’m not opposed to doctors at all, but for things like cancer, diseases and ordinary every day health, I know what to do on my own. I don’t need to go to a doctor who has no education in health, to tell me what to do. I know way more than he does.
So, as far as day to day health maintenance, I don’t need that. But, like I said, as far as trauma, if somebody drove by and shot me, I am going to go to the Emergency Room and hopefully a trauma surgeon would be able to save my life. I’m not going to run out into the woods and try to find some plantain or aloe vera to put in the wound. Modern medicine has its place, and I am fully aware of that. I am astounded at the miraculous operations that doctors are able to perform now. Some of these guys are just geniuses.
I was watching, on some health channel about this guy, I think he was in Vietnam. He had a 200 lb tumor growing in his lower portion. This amazing surgeon from Chicago, flew over to Vietnam and operated on him, took off the 200 lb tumor and kept the guy alive. This kind of stuff is just amazing, some of the things that they can do. So, I don’t want anybody to think that I’m opposed to doctors. It’s just in my daily regimen, I don’t need them to teach me how to be healthy.
JUSTIN: You’re not going to be able to get rid of that tumor by putting some DMSO on it, are you?
TY: No, and I’m not going to try to self-operate either.
JUSTIIN: I wanted to ask you too, speaking of the medical industry and things like that, you cover, I think in the beginning of your book, you’re trying to, I guess dispel that the medical industry is something that could be trusted wholeheartedly , and so try to blow some holes in that kind of thinking. I recently watched a documentary, I’m sure you’ve seen it and I’m sure you’ll get to it in the book, and you know all about this guy, Dr. Burzynski. And, the absolute nightmare that the government and the FDA have put him through. As far as I understand, the FDA is only supposed to regulate interstate commerce, is that right?
TY: You know, I’m not certain about that. I know that the FDA way oversteps their bounds. And I do touch on Dr. Burzynski. Later on in the book, I don’t really have a section on his protocol per se, because it’s very extensive and is not really what I consider to be a natural treatment. But, it’s very good, it’s a very good treatment in many instances, and Dr. Burzynski has been heavily persecuted by the medical establishment because of his success. I recently interviewed, the documentary was it called Cut Poison and Burn, or was it The Burzynski Story?
JUSTIN: I think it was called The Burzynski Story. I have not seen the Cut Poison and Burn.
TY: That’s another excellent one. Cut Poison and Burn is a documentary that was done about Burzynski as well, but it was focusing on Jim and Donna Navaro, who I recently interviewed. They are the parents of, I can’t think of their son’s’ name, I have forgotten his name, but he was a 4 year old who was diagnosed with a brain tumor. They wanted to take him to Burzynski, but the FDA would not allow him to go to the Burzynski Clinic until he had exhausted the full regimen of chemotherapy and radiation, which, in the long-term, ended up killing him before they could get him to Burzynski. As a matter of fact, on his death certificate, it says that the death was because of toxicity from chemotherapy. Chemotherapy killed him, but anyway that Cut Poison and Burn was a documentary that was done about their story and about Burzynski.
JUSTIN: Wow, I have watched that interview on u-tube I think, and you showed a copy of that didn’t you?
TY: I actually got it posted and am on my website right now trying to figure out where I posted it. It was in a recent newsletter, but when I find it, I will let you know. Yes, Thomas Navaro is the boy’s name and it’s in my main newsletter, so if people want to go to cancertruth .net and go to the main newsletter, go to newsletter archives and go to May, 2012, then I’ve got Thomas’s story there. You are right Justin, I do actually have the death certificate posted on the website there, which shows that death was due to chronic toxicity of chemotherapy.
JUSTIN: Wow, I wanted to ask you real quick too, if someone has just been diagnosed with cancer, there could be a lot of those people listening, a lot of people, I think the conventional mindset is to say ‘you know what, whatever the doctor tells me to do, I’m going to do. I’m going to get the chemo and radiation, let him cut it out and that kind of thing. If all that doesn’t work, then I’ll try natural stuff. Explain a little bit about why you think that that may not be the best approach for people.
TY: Yeah, well you know, personally, if someone in my family was diagnosed, we would run as fast and as far away from the local oncology centers as possible. And here’s why. Because they are always going to push the Cut Poison and Burn protocol. Radiation, surgery and chemotherapy protocol. The studies have shown that that just doesn’t work. There was a 2005 study done in Australia that showed that the success rate of chemotherapy in Australia was 2.1% and 2.3% success in America, when they were looking at a five year survival. To me, that’s not acceptable. When you look at the surveys that are done with oncologists at the Miguel Cancer Center in Canada, and I believe there was also one done at Harvard, that showed that anywhere between 80-90% of oncologists would not do chemotherapy if they were facing a cancer diagnosis. They know that it’s toxic to the system. They know that chemotherapy causes cancer. As a matter of fact, many different types of chemotherapy are listed as class-1 carcinogens. In other words, they are known to cause cancer. The reason is that they suppress the immune system. They kill the immune system. They do kill cancer cells and that’s why folks like your mom are still alive. Chemotherapy did kill the cancer and she was able to survive despite the chemotherapy, because the chemotherapy, while it targeted the cancer cells, it was also destroying her immune system. She is one of the ones that made it, and I am thankful for that. Most folks don’t understand that chemotherapy is not selectively toxic to cancer cells, it also kills your immune system. That’s why I would never do it personally, and my family would never do chemotherapy, because those that survive, survive despite chemotherapy, not because of it. And they survive because their immune system is still strong enough to fight off the chemo and for the chemo not to kill them. To me, there is just too many other better ways to treat cancer, than to treat it with a set of substances like chemotherapy, that is known to cause cancer. Radiation is known to cause cancer. CAT scans are known to cause cancer. There are better ways to do it, in my book.
JUSTIN: Yeah, I think there is also something to be said about, you know, if you go through those treatments first, then the likelihood of a natural treatment, because what a natural treatment is doing is cleansing out your body and boosting your immune system. When you go through the conventional treatment first, you have basically destroyed the immune system. So, the natural treatment just can’t work as well. Right?
TY: Right. And that’s a good point, because a lot of times the natural cancer treatments get the blame, when the conventional cancer treatments are the real culprit. In other words, if somebody goes through eight rounds of chemo and a year of radiation, and then the doctor says, ‘you know what, we have done all we can for you, go home and die, as the chemo is not working anymore, the radiation is not working anymore, so you’ve got two months’. Then they go and try some natural treatment and they die. So, guess who gets the blame? The natural treatment. Oh, you know, those quacks, they did this natural treatment and they killed him. No, they went through a year of chemo and radiation and that killed him. So, that’s the problem. There are a lot of times when the natural treatments get the blame and really the culprit that killed their immune systems and put on their death beds was the conventional treatment.
JUSTIN: Wow, let me just run this ad real quick and then I have a couple of questions that we sent in, and we’ll get to those in just one second.
TY: Sure.
JUSTIN: If you’ve been into the health and nutrition game for a while, you’ve probably heard of a guy named David Wolfe. I heard about David Wolfe in 2005, in August. I will never forget, I was listening to Coast To Coast Radio and David Wolfe was on that show. Ever since then, he has changed y life completely. I have read all of his books, became a member of his website and have attended a couple of his conferences. Have followed him ever since, and he is just amazing. He has something called The Longevity Now Conference, that you could purchase through us, if you want to support us, and you can find that at Extremehealthradio.com/longevity. I highly suggest that you take a look at this product. I have it. Basically, the gist of the program is centered around calcium, and how calcium ages us and causes internal fibrosis of our organs, and or is at least related to every disease. His whole program is about getting rid of the bad calcium inside of our bodies. This will effect just about every disease and every illness known to man. David Wolfe is an amazing guy. He has come a long way since the raw food days, back in the 1990s and he is now into success. He is just an amazing guy and is involved with herbs, herbalism and water. He is really pushing the envelope and the Longevity Now Conference is something I would very highly recommend to you, if you want to take your level of health and nutrition to the next level. Any disease you are dealing with, there is most likely going to be a bad calcium component to your illness, so check it out at Extremehealthradio.com/longevity. I really like David and supporting his work. If you purchase that through us, we will get a small commission, and that will help support our work too.
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With all that said, let’s get back to the interview.
Thanks Ty once again for being here. I just have one last question for you that’s been sent in. This one is from Angela from Ohio and she said she’s wondering if you could give her some information on a couple of things. ‘I am currently taking the following herbs for osteoporosis and would like to know if you have any thoughts about them……Nettle Root, Oat sSraw, Comfrey, Linden Leaf Flower and Red Clover. I have also been diagnosed with pigmented basal cell carcinoma, and would like to know what you think might be a good option for this.
TY: Okay, so she is using Nettle Root, Oat Straw, Comfrey, Linden Leaf Flower and Red Clover. I know that Nettle Root might be a good choice for that. I’m not sure about Oat Straw. Are you familiar with that?
JUSTIN: I’ve heard about it. I have never taken it, but I don’t know much about it actually.
TY: Yeah, I know Nettle Root might help. A lot of times, with these different herbs, you want to see if there is any contraindications with taking them all together. A lot of times people will find something that works for a certain ailment and then find something else that works, and will throw them all together. At this point, I don’t know if that’s a good combination or not, because you should look and see if any of them are contraindicating with the others. In other words, do two of them work together in a negative way. So, I’m not real sure about that.
As far as the pigmented basal cell carcinoma is concerned, I’ve had a couple of basal cells. I used to be competitive body builder, and laid in the tanning beds and got way way too much sun. I got burned a lot. The sun is great for you. We lay in the sun every day, if we can, but you don’t want to get charred. I got charred several times, so had some basal cells. I used a Black Salve, called Amazon Black Salve to take care of it. I’ve had it on my leg and face, and that takes care of it. Go to HerbalHealers.com. Just do a google search or a search for Amazon Black Salve and you can purchase it. I think the company that sells it is called Alpha Omega Labs, but that’s what I always tell people if they have a basal cell. They can try that. Of course, that is not a medical recommendation, it’s just what I did personally.
JUSTIN: Right, I think I’ve been onto that website. Is that Greg Caton.
TY: Yes, it is. He is the one who got abducted from Ecuador.
JUSTIN: I heard about that. I think they put him in prison, didn’t they?
TY: They did. As a matter of fact, he had to move Alpha Omega Labs out of Louisiana to Ecuador, because of the FDA. And then, they actually were out of the country and the FDA flew down a hit force and basically kidnapped him from Ecuador and brought him back illegally to the United States, because of the products he was selling.
It’s kind of a joke, it’s absurd when you have people who are selling herbal products that are treating cancer effectively. You have companies like Diamond Foods who are sent letters from the FDA to tell them that they have to stop selling their walnuts, or the cherry growers that had cease and desist letters saying they had better stop, including scientific studies about cherries on their website. And then you have drugs like Vioxx, that has been approved by the FDA, and that killed 70,000 people. Something is wrong in the scenario.
JUSTIN: Yeah, and I have a feeling it’s not going to improve, or will get worse. But, part of me wants to just sort of buy up a bunch of those products, because we don’t know how long his company is going to be around, right?
TY: Yes, and we have done that. We stocked up on some things that we think might not be available in the future. That’s probably a good idea.
JUSTIN: Yes, I think he’s got some sort of iodine and things like that, that are also really good for topical skin issues. Right?
TY: Yeah.
JUSTIN: Wow, well thank you so much Ty for being the first guest on our show. It’s just awesome how you turned out to be our first guest, because cancer is something that hit me pretty heavily back in 1995, and I know you have had your bouts with it too. It’s really amazing and thank you so much. Once again, Ty’s website is cancertruth.net and survivalherbs.com. He has his radio show you will definitely want to check out. It’s called Voice American Networks.
TY: And Justin, thanks for having me on. I’m really honored to be your first guest. You are doing a great job man, and keep it up. I think you’re going to have a great show here.
JUSTIN: Thank you so much Ty, I really really appreciate you being on today.
LaShanda Greene – Being Flexible & Intentional With Your Diet, 30 Day Detox, Landmark Forum, Spirituality, Veganism & Tons More!
Dec 02, 2024
LaShanda Greene joined us today for an in studio show. She was on her way down to San Diego for a fruit fest and stopped by to hang out for the day and do a recording.
We talked about many different subjects that we hope you enjoy. I will say (as I mentioned in the recording at the beginning that I accidentally forgot to turn on her mic at the very beginning so please bear with that.
We talked about detoxification, cleansing, iridology along with being intentional with your diet while at the same time being very flexible.
Many times we get attached to labels of a particular thing. We think that we are a man or a women. We think we are our gender. We think that we are a vegan or a vegetarian which cannot be true.
Our true core and essence is spirit and soul. Our non corporeal being cannot be any of those things.
So we talked about the evolution of her dietary habits and what particular diet has been helpful and useful to her.
We also discussed spirituality and personal development. In actuality if you follow health to its fullest extent, you’ll always be led back to the emotional and spiritual connections and causes of our diseases.
We talked about how all diseases are invisible in nature in terms of their cause. The actual cause of all disease is something we cannot see. We can only measure levels of minerals, vitamins, hormones and other things that can shed light on what “might” be going on inside the body.
Our health, vitality and longevity (or lack thereof) are intimately connected to our emotional and spiritual well being. There’s no way around it.
We had a fun time hanging out with LaShanda today. We hope you enjoy the show and please pass it on to your friends by clicking the like and share buttons to the left. Kate, Lashanda and I would really appreciate your support in that way!
Help continue to keep our shows free of commercials!
Also if you enjoy our shows and feel that they are worth something to you, please help not only keep them commercial free but also free in general by donating to us on Patreon. Even if you’re a poor starving college student and can only donate a couple of bucks per month (that would be .50 cents a show at 4 per month) that would help a lot.
There’s power in numbers and we appreciate all of you that help keep providing shows like these!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
My name is LaShanda and I am a Holistic Health Practitioner Certified in Detoxification, Corporate Wellness Instructor, and Raw Food Chef, Passionate Health Educator, and a Longtime Yogi & Meditator. I’m currently available for detox consultations via phone and Skype.
Dr. Jeff Harris ND – Eliminating Pain By Treating Scars Using Neural Therapy
Dec 01, 2024
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
Today we talked with Dr. Jeff Harris ND all about pain mostly alleviated using neural therapy. We also discussed scars, ozone, and more. Enjoy!
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Reflecting On 500 Shows, What’s In Store For The Future, Overcoming Fears, Kate’s Latest Project & Much More!
Nov 30, 2024
On this episode we started off talking about doing 500 shows so far. It’s been quite a ride that’s for sure! We talked about and reflected about what caused me to get into doing this kind of work and how I’ve grown as a result.
It’s so important to continually force yourself to do things you’re not comfortable doing. I’m not a speaker or a teacher. I’m not really a write. I just like to have good conversations that hopefully inspire people.
I feel very strongly that I’m so blessed to be able to share information that will change people’s lives. So many people are emailing in telling us how our show has changed their life.
It’s quite humbling.
From finding doctors or products that were the last thing they tried that actually made a difference in their health, to finally finding relief for their pain and suffering.
It’s been very challenging but also very rewarding. We’ve learned to trust when nobody else did. We’ve learned to believe when nobody else believed.
I quit a well paying job and career in marketing to start this because I felt a calling. I knew I had to do it. It called me and not the other way around. We purchased studio equipment on credit cards because we didn’t have the money to buy them with real money. We had no idea if I would stick with the show and be able to pay off the equipment but I had no choice. I had to pull the trigger.
After months of amazing growth Google decided to put the clamps down on our website and over night we lost half our daily traffic and listeners but we stuck with it. We’re still feeling the affects of that by the way. That happened years ago and we haven’t fully recovered.
Thankfully we have the best listeners in the entire world standing behind our work!
Then we talked about fear and Kate’s new projects and much more on this US president inauguration day. If you’d like you can check out Kate’s blog over at KateStellman.com!
I hope you enjoy!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
What a privilege it was to have our good friend Ty Bollinger on our show again from CancerTruth.net. He graciously accepted our offer to be our very first guest and we had a great time with him again.
In today’s show we talked a little bit about the politics of cancer and what’s going on behind the scenes with the “Run for the cure” and pink ribbon campaigns for breast cancer. He really lays it all out there.
This kind of discussion about the politics of cancer is pretty eye opening to say the least. It’s not for the faint of heart. The resulting conclusion you must come to is that the cancer industry is just that, it’s an industry. It’s a “for profit” business and the products they want to sell the public are chemotherapy, radiation and surgery. Their sales people are the doctors in white lab coats and the consumers (more accurately “victims”) are you and I.
They don’t want to find a cure for cancer. Think about it. It’s a billion dollar per year revenue generating machine. Why stop it? Plus if all people were “cured” the population would live longer lives thus draining the social security accounts of the government.
In fact it’s imperative that there be no cure for cancer. There’s just too much at stake.
Knowing it’s a rigged game is half the battle. It’s what you do with that knowledge that is important. Do you choose to get upset and angry because it’s so unjust? Or do you make peace with it and do what you can to live as healthy as you know how in order to not get stuck in their web?
The choice is yours…
Let me warn you though that if you choose to get angry and upset about how their lying to and killing innocent people, then you might be next. If you listen to the show you’ll quickly understand how our energy and emotion plays a huge role in how our genes choose to express themselves.
So please don’t get upset, do what you can to become healthier each day and try to pass the word on to others so they’ll wake up. I really believe that with the internet knowledge is spreading like wildfire. The more we can help spread the word about this kind of information, the more people will be able to avoid the trap that is the pharmaceutical and medical industry.
Ty also talked about how the American Medical Association (AMA) started (hint the Rockefellers had their hand in it) and how the entire association that we think is so great was founded on fraud, political aggression and more. It’s really quite eye opening.
Learning how the entire medical association started and how they are a for profit industry opens the door to understanding that there are very powerful herbs, protocols and other natural healing remedies for cancer they don’t want you to know about.
What I like about Ty Bollinger is that he’s offering people hope. His tagline for his book is, “Cancer doesn’t have to be a death sentence!” I really like that because most of the time we think that their only options for treating cancer is the cut, poison and burn methodologies which are archaic and barbaric in my opinion. When you realize there are treatments that are much more effective that offer little to no side effects (unlike chemotherapy and radiation that destroy your immune system and beneficial bacteria and other cells) you start to have hope for a better world.
But as you know the politics of cancer runs very deep so the name of the game is prevention. It’s easier to prevent just about anything than it is to attempt to regain your health after you’ve been diagnosed with such a condition.
The disease of cancer is a billion dollar business and what I recommend is living an anti cancer lifestyle the prevents this horrible illness. Don’t get caught in the downward spiral of the health care (or as I like to call it, the sick care) system.
Please pass this show on to the family and friends you love…
Ty Bollinger is a happily married husband, the father of four wonderful children, devoted Christian, highly regarded book author, medical researcher, health freedom advocate, former competitive bodybuilder and also a certified public accountant.
During the last 15 years, he lost 7 close family members due to cancer. He has devoted the last decade of his life to medical research to find alternative cancer treatments and cures so YOU and YOUR family don’t have to experience the same tragedy. He has summarized this voluminous amount of research on natural cancer treatments in his book, Cancer Step Outside the Box (Affiliate Link. Helps to support our work.).
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
I get the the question about infrared sauna benefits quite often. In this article I’d like to share a few studies about how regular sauna bathing may prevent disease, and even prolong your life.
I suspect the 2 main reasons for this are the creation of 4th phase water in your mitochondria while also depleting deuterium and iron as the two main benefits of sweating. I don’t have any scientific studies about those two infrared sauna benefits but they’re just my best guess.
I don’t even think they’ve done studies on deuterium, iron and 4th phase water in relation to hyperthermia. I’d really like to see them done in the future.
Before I get into infrared sauna benefits I want to share how long I’ve been sweating, how often I do sauna therapy sessions and some of the health benefits I’ve noticed over the years.
“Exercise warms the body, and where there is warmth there is movement of the fluids; where there is movement, wastes are expelled, and when these wastes go, the body comes to its own proper nature.” – Aristotle
How I Use My Sauna
I use mine Relax FAR Infrared sauna three to four times per week at the moment. I tend to use it more during the Fall and Winter seasons. We first got our Relax FAR Infrared Sauna back in 2011 right before we started our radio show. We didn’t have kids until 2018 so we had it for seven years before the twins came along.
For those seven years if you averaged it out, Kate and I both used it about 5 days a week. I probably used it five to six days a week and Kate probably four to five times per week.
Either way you slice it, we were in that sauna almost daily. When Will and Ben came along in 2018 the sauna usage dropped pretty significantly but not nearly all the way. Twins can do that to you!
For the past six years since they’ve been born we might use it three times per week, each.
We seem to be drawn to sweating more during the Fall and Winter months which makes sense as it’s colder during those seasons.
If I go into our Relax Sauna during the Fall or Winter and I feel just frozen to my core, it might take me 20 minutes to start sweating. If I go for a sauna therapy session in the Summer when it’s already 85 or 90 degrees in my “wellness room” I’ll start sweating in less than 5 minutes.
It’s pretty incredible how that happens.
To listen to one of the radio shows we did on infrared sauna benefits check it out below.
FAR Infrared vs NIR Infrared
There are 3 basic types of infrared light which are near infrared (NIR), mid infrared (MIR) and far infrared (FAR). Most saunas are either NIR or FAR and that’s generally where the debate lies. Mid infrared is not really that popular as far as infrared saunas go but it’s a classification so I thought I’d at least add it in.
For the clarifications below I’m going to compare NIR with FAR light. Keep in mind that the light spectrum and wavelength for FAR infrared is not detectible to the human eye, whereas NIR light you can see. In other words, FAR infrared light is something you feel, not necessarily see.
Wavelengths and Penetration Depth:
Near Infrared (NIR) operates in a shorter wavelength range of about 700 nm to 1400 nm. NIR light does not penetrate as deeply into the body; it primarily affects your skin’s surface and may only reach just below the skin’s surface layers.
Far Infrared (FIR), on the other hand, operates at a wavelength range of 3000 nm to 1 mm. FIR penetrates more deeply, about 1.5 to 2 inches into the body. This deep penetration is one of the key reasons FIR is considered more beneficial for therapeutic purposes.
Heat and Therapeutic Benefits:
NIR is more superficial and often generates a more intense heat, which can feel uncomfortable on the skin and result in quicker dehydration.
FIR provides a gentler, more evenly distributed heat that directly penetrates the tissues and cells. This results in more effective detoxification, improved circulation, and deeper relaxation.
Health and Detoxification Benefits:
FIR is superior for detoxification, as it stimulates a greater sweat response, helping the body eliminate toxins like heavy metals, environmental chemicals, and metabolic waste. Studies show that FIR can promote healing from within by supporting cell regeneration and enhancing blood flow.
NIR has some benefits for skin treatments (e.g., collagen production), but it lacks the deep-tissue therapeutic effects that FIR offers.
“The sweat of the brow is the best of all waters. It purifies the body and clears the mind, bringing vitality and strength.” – Pliny the Elder
Energy Efficiency and Safety:
FIR saunas like the Relax Sauna are designed to deliver a high concentration of pure FIR energy (up to 98%), whereas many other saunas (including some using NIR) may deliver less efficient, mixed wavelengths that don’t provide the same level of detoxification and health benefits.
NIR energy may also produce more intense surface heating, which can be uncomfortable or unsuitable for some users, especially those with sensitive skin or conditions like rosacea.
Conclusion: While NIR is useful for superficial skin benefits, FAR infrared saunas are better suited for deep tissue detoxification, relaxation, and overall health improvement. The longer wavelengths of FIR allow it to penetrate more deeply into your body, promoting enhanced detoxification, better circulation, and overall well-being. FIR’s ability to produce a more comfortable and deeply penetrating heat makes it the preferred choice for many seeking long-term health benefits.
We tackle this particular question below which you may find helpful.
FAR Infrared Sauna Benefits
There are so many infrared sauna benefits that I’m gong to break them up into two categories, personal benefits (why I love the Relax FAR Infrared Sauna in Particular) and overall health benefits of infrared saunas as a whole.
My Motivation For Sweating
Why do I sauna bathe regularly? Why do I sweat in one of these saunas as much as I do? That’s kind of a very deep philosophical question. I look at those in my family that are twenty to thirty years older than I am and I ask myself, “do I want what they have?“.
Do I want to have health conditions as as a result of the bioacumulation of toxins, environmental poisons, xenoestrogens, heavy metals and other chemicals? When these things accumulate in your tissues like heavy metals for example, they prevent complex four of your mitochondria (cytochrome c oxidase) from effectively generating adenosine triphosphate (ATP…energy).
You could say that disease, aging and dying is the result of inflammation and oxidation. Inflammation in the body requires energy so that the body can effectively donate electrons to “put out the fire of oxidation”.
If you don’t have enough electrons (because you don’t ground your body, or don’t eat them) then you’re not going to be able to be able to lower your inflammation. Or you could have enough electrons from eating foods like oysters or antioxidants but not enough energy to be able to use them efficiently.
And one of the reasons you don’t have enough energy is because you’ve been bioacumulating heavy metals your entire life and never had a way to detoxify them.
Regular sauna therapy allows you to have more energy by detoxifying heavy metals.
Going back to my motivations for sauna therapy….. I want to be healthy, vibrant, happy and energetic when I’m 80, 90 and beyond. We know that environmental chemicals are on the rise and one of the best ways to detox them is to literally sweat them out. More on that below.
“Sweat is the fountain of youth, renewing the body through the pores, cleansing the deepest impurities.” – Hippocrates
I want to be able to play with my grandkids and have robust health for as long as I can. If there are ways to prevent cardiovascular disease and cancer that I can do, then it behooves me to do them.
Personal Benefits
Some people get enamored with the look and style of the wooden saunas (which many times use toxic glues or primer on the wood that off gas and there’s no reflective material on the inside like there is (silver thread) on the inside of the Relax FAR Infrared Sauna) more than their function.
I will say that the Relax FAR Infrared sauna doesn’t “look as cool” as the big wood ones but if I were given a big wood sauna right now, I’d sell it on eBay and continue using my Relax FAR Infrared Sauna.
I love it more today than when I got it 10+ years ago. Here are some reasons why…
Durability (works just as good as it did 10 years ago!)
Head sticks out (great for watching documentaries or reading a book)
Easy to clean
Very quiet
Takes up very little space (no knocking down walls)
Easy to store (can fit under your bed if you have a small apartment)
Sets up in 5 minutes
Portable (can loan to a friend easily or take it on the road)
Very low EMFs inside
Sturdy and comfortable chair
Requires zero pre-heating
Uses very little energy
Start sweating in under 10 minutes
No off gassing of primer or chemicals from glue
Inside reflects the FAR light waves
Drawbacks
It doesn’t look as cool as the wood ones (To me I don’t care about that).
“Sweating during physical labor, cleansing our system and strengthening our muscles, must not be underestimated in its capacity to promote good health.” – Mahatma Gandhi
Thare are not many drawbacks to the Relax FAR Infrared sauna but to fill in any gaps you should listen to this show below all about infrared sauna benefits. It was a one of our best episodes!
Health Benefits of Infrared Saunas
Sweating and Cardiovascular Health A 20-year Finnish study found that men who used saunas 4-7 times per week had a 50% lower risk of cardiovascular-related deaths. Sauna bathing increased heart rates to 100-150 beats per minute, similar to moderate exercise, helping improve cardiovascular function. “Fatal cardiovascular disease was 27% lower for men who used the sauna 2 to 3 times a week and 50% lower for men who used the sauna 4 to 7 times a week.” – Link to study
Far Infrared Sauna and Detoxification A Japanese study on far infrared therapy showed significant health improvements, such as detoxification of heavy metals and improved circulation. “FIR Sauna helps generate two or three times the sweat produced in a conventional sauna… this caloric burn can aid in detoxification and improve circulation, helping eliminate toxins.” – Link to study
Sauna Use and Aging Studies on sauna use for aging found that frequent sauna bathing was associated with a 66% lower risk of dementia and 40% lower risk of all-cause mortality. “Sauna bathing exposes the body to extreme heat, eliciting a rapid, robust response. Cardiac output increases by 60-70%, redirecting blood flow to the skin to facilitate sweating.” – Link to study
Heavy Metal Detoxification A case study demonstrated that the sauna therapy tripled arsenic and nickel levels in urine after sauna use, confirming the sauna’s effectiveness for heavy metal detoxification. “Urine samples showed that triple amounts of arsenic and nickel had been removed from the body through the sauna, supporting its role in detoxifying heavy metals.” – Link to study
Calorie Burning and Weight Loss A report from the Journal of the American Medical Association highlighted that producing one gram of sweat burns 0.568 kcal. FIR sauna sessions can burn 600-800 calories in a single session, aiding in weight management. “A heat-conditioned person can sweat off 600-800 kcal, which is equivalent to running 10 kilometers.” – JAMA report
Sauna Use and Cardiovascular Function “Regular sauna use improves cardiovascular mechanisms by lowering heart rate and increasing blood flow to skeletal muscles.” – Link to study
Far Infrared Sauna and Heavy Metal Detoxification “Far infrared light stimulates the production of cell tissue and promotes detoxification, removing heavy metals like mercury and aluminum.” – Link to study
Inflammation Reduction with Sauna Use “Heat acclimation reduces inflammatory markers, providing alternative therapy to physical exercise in managing inflammation.” – Link to study
Enhanced Neurogenesis from Sauna “Regular sauna use enhances neurogenesis and boosts learning and memory by promoting the growth of new brain cells.” – Link to study
Cellular Regeneration through FIR Sauna “Far infrared therapy promotes rapid regeneration of skin and blood tissue, supporting overall health and healing.” – Link to study
Reduction of Rheumatoid Arthritis Symptoms “A clinical trial showed successful treatment of rheumatoid arthritis in 7 out of 7 cases with far infrared sauna therapy.” – Link to study
Acne Treatment Using Far Infrared Sauna “Far infrared lamp therapy opens clogged pores and helps to heal acne without pain.” – Link to study
Improved Insulin Sensitivity from Sauna Use “Regular sauna use improves insulin sensitivity and helps in glucose metabolism, reducing the risk of diabetes.” – Link to study
Improved Cognitive Function “Frequent sauna use is associated with a 66% reduced risk of dementia and Alzheimer’s disease.” – Link to study
Prevention of Cell Damage and Epilepsy “Hyperthermia-induced responses protect against subsequent seizures and cell damage related to epilepsy.” – Link to study
Enhanced Detoxification in the FIR Sauna “Far infrared waves are seven times more effective at detoxifying heavy metals like mercury than traditional saunas.” – Link to study
Pneumonia Treatment with FIR Therapy “A clinical report indicated that far infrared therapy cleared pneumonia symptoms within 15 minutes of treatment.” – Link to study
Cellulite Reduction with Sauna “Far infrared sauna helps eliminate cellulite through enhanced heat penetration and improved circulation in tissues.” – Link to study
Improved Skin Health “Infrared light improves skin elasticity and assists in discharging toxins, contributing to a more youthful appearance.” – Link to study
Hyperthermia and cancer therapy (1980)
This review explored the historical and modern applications of hyperthermia in cancer therapy, dating back to 1866, focusing on its use in cancer treatment. “The study highlighted the potential of hyperthermia, including saunas, in reducing skin cancer incidence and enhancing cancer treatment efficacy.” – Link to study
Nervous system, and immunity (2015)
This study examined the effects of repetitive mild hyperthermia using a nanomist sauna (NMS) system on body temperature, the autonomic nervous system, and both innate and adaptive immunity. “Findings showed improvements in immunity, suggesting potential benefits of hyperthermia in cancer patients when combined with anticancer drugs.” – Link to study
Infrared Sauna Contraindications
Pregnancy
Adrenal fatigue
Sick
Elderly
You’ve been drinking alcohol
If you’ve been fasting
General Sauna Tips
Start slow
Do red light therapy or lymphatic massage before going in.
Rinse off afterward
Clean your sauna
Hydrate after you’re done sweating
“Sweating is the body’s safe and natural way to heal and stay healthy. It flushes the body of substances of potential concern and keeps the skin clean and pliable.” – Joan Vickers
Common Questions
We cover a lot of these questions about infrared sauna therapy benefits below that I’d encourage you to hear.
What Should I Wear?
Generally I would avoid wearing the same clothes each time. As a guy I just wear surf trunks. Some people will put a towel down and be naked. If you’re a woman, you might just wear a bikini bathing suit or simply a towel. Just make sure to wash the clothes you use each sauna session to make sure your skin doesn’t reabsorb toxins that you previously sweated out.
What Do I Do During My Sauna Session?
If you’re in a traditional sauna with four walls then you can bring a magazine in or just sit there quietly and meditate. I personally don’t like those types of infrared saunas. I like the kind where your head sticks out, like the Relax FAR Infrared sauna. From an Ayurveda perspective, it’s never a good idea to expose your head to heat like that.
Since my head is out, I can put a fan on my head to keep it cool while I watch documentaries or movies while sitting in my infrared sauna.
How Do I Hydrate?
I generally make sure to take my minerals after I’m done sweating. I also make sure to make a green juice or eat really healthy foods and take my supplements after I’m done sweating. I drink 3 mason jars full of water each day with Vital Earth minerals, Trace Mineral drops and sea salt in them. As an addition to the water that I drink daily with minerals in it, i also take a one ounce shot twicer per day of Intramax. I also supplement with Shilajit Tablets that contain 92 minerals so I’m not really concerned.
How Often Should I Sweat?
This depends on how healthy you are and many many factors. According to the studies reference above, it appears as though most of the infrared sauna benefits happen after the four times per week level. If you’re generally healthy (and you remineralize after your sauna session) then I would shoot for 4 infrared sauna sessions per week. If you can do five or six, even better.
Conclusion
The amount of infrared sauna benefits are staggering. I listed 21 in this article but if you search on PubMed they studies go on forever. Regular sauna bathing has changed my health and my life. I don’t regret one second I spent sweating in a parasympathetic way.
Sometimes I think about all the sweat that has come out of the pores in my skin and think how much it might be if I filled a glass with it. Maybe it could have filled 2 mason jars up? I figure over the course of 12 years I’ve done about 3 sauna sessions per week if you average them out. That comes to about 1872 individual sauna sessions. If each one is roughly 30 minutes that comes to about 936 total hours or about 39 days of sweating. That’s a lot of sweat!
My only regret is that I wish I had done an average of 4 sauna sessions per week instead of 3.
Matt Roeske – Supercharge Your Garden Using Electroculture
Nov 26, 2024
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
Today we talked with Matt Roeske from CultivateElevate.com all about electroculture which is the idea of bringing copper into your garden to harness the “ether” and grow healthier foods!
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Today George Wiseman joined us to talk about the power of hydrogen gas and how it can radically turn around your health. Did you know that hydrogen is much smaller than vitamin C?
Because of its incredibly small particle size, it has the ability to go ANYWHERE in the body. It can go places nothing else can go! This means it can be used in a variety of ways for a multitude of health challenges!
It only comes down to your creativity in terms of application for specific purposes.
I absolutely love sharing new ideas, protocols and technologies with you that puts power back into your court where you have complete control over your own healing!
This is very powerful. We don’t have to wait for a vaccine or some pharmaceutical drug to help us “heal” from anything.
We can take charge of our health right now, in our home and at our convenience! The power to heal really is yours. Hydrogen gas inhalation as Brown’s gas is an incredible way to help you retain and improve your health over time rather than letting the aging process slowly degrade your physical body!
I hope you enjoy this show with Mr. George Wiseman about hydrogen and Brown’s gas for our health!
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
George Wiseman is a self-funded inventor who has influenced, shaped and guided entire genres. He has been providing proven customer satisfaction since 1984.
Mr. Wiseman has been hailed as one of the top Worldwide experts concerning Brown’s Gas – AKA: BG, HydrOxy, or HHO.
Mr. Wiseman is a pioneer in developing and promoting the World’s most practical and safe HydrOxy Gas for “Health Application”.
In 1996, Mr. Wiseman’s ‘Fuel Saver’and ‘WaterTorch’ customers began telling him how they were using HydrOxy to heal themselves. Extensive tests were subsequently run on plants, animals, birds and fish; all with amazing results.
Eventually ‘they’, (his customers), convinced him to optimize his electrolyzer design so people could safely use the HydrOxy Gas to heal themselves of almost any ailment.
Mr. Wiseman has sold thousands of his electrolyzers worldwide. The first experimental ‘for health’ electrolyzers are the ER50, which have been available since 2007. The recently upgraded version of Mr. Wiseman’s ‘Health Optimized’ electrolyzer, known as the AquaCure, has been on the market since July of 2017.
George Wiseman is a true American inventor, with a twist. He invents world changing technology but does not patent it. Instead he sells the information and devices goes directly to the public and teaches as many people as he can how to duplicate his innovations. Yes, several people have used his technologies to make millions and not paid Mr. Wiseman a dime. But that is OK by Mr. Wiseman, because he is trying to get his innovations actually USED by the public.
He thinks of himself as an alternative energy researcher and started his business, Eagle-Research, in 1984; at first selling fuel saving information and technology. He was able to revolutionize that genre, not only inventing several practical fuel savers, but also the technology that allowed fuel savers to interface with modern fuel systems. He then became an expert in Browns’ Gas, also known as HHO or HydrOxy, and has focused on that for the last 20 years. Fuel Savings was just one of the more than 30 useful applications for HydrOxy. Another Mr. Wiseman optimized was using HydrOxy to replace torch fuels like acetylene.
The application he is currently focused on is HydrOxy for health. Hydrogen for health is fast becoming one of the most important innovations of all time and Mr. Wiseman is guiding the technology into using practical and SAFE technologies to apply it.
I learned about her through doing some research into a device called The Life Vessel and found that she came up in the search results. Then the next day I was listening to another health podcast and she was mentioned in regards to her work with breast cancer.
Synchronicity or?…
So I figured there must be a reason why she came into my radar twice in the span of 24 hours. Usually I require “random” events like that to happen at least three times in order to act on them.
But in this case I just knew.
She was very highly regarded in the first podcast and when I looked her up after researching The Life Vessel, I knew she was a guest we had to have on.
Dr. Christine Horner is a big proponent on using Ayurveda to help people realign with their bodies and ultimately find healing.
Ayurveda is an ancient practice that has been around for thousands of years and can be applied to just about any area of our lives to help us lower inflammation and increase our health vitality.
So Dr. Christine Horner uses principles from Ayurveda to tackle issues like energy medicine, sleep and even cancer.
If you enjoy the episode, consider joining our email list so you never miss an episode or sharing it with your friend on social media.
Thanks!!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Christine Horner, MD is a nationally known surgeon, author, and natural health expert residing in San Diego, CA. She holds two board certifications: the National Board of Surgery and the National Board of Plastic Surgery. Dr. Horner was recognized as a leader in her field shortly after starting her plastic and reconstructive surgery practice because she successfully ran a national campaign to pass laws requiring insurance companies to pay for breast reconstruction following mastectomy.
Radiant Health, Ageless Beauty: Dr. Christine Horner’s 30-Day Program to Extraordinary Health, Beauty and Longevity. (Elgea Publishing 2016)
We were honored to have him back on the show today.
We did a show with Dr. Group about four years ago which you can listen to by clicking here.
We have to have Dr. Group on more often, not only does he have amazing products but he’s a wealth of information.
In today’s show with Dr. Ed Group we talked about colon health and how gut health really is the first place to clean up if you want to make big progress in your health.
The gut controls everything. The old saying is true…”All disease begins in the gut”
LISTENER QUESTIONS
————————
(LIPOMAS)
Hi Justin,
Can you please ask Dr. Group his opinion on the cause and then the treatment (if any) for multiple lipomas in men?
I had my first lipoma when I was in my early teens and then developed more in my late 20s and now I have even more in my late 30s.
I would love to know his thoughts. Most doctors just say these are hereditary and happen for an unknown reason. Some research has implicated a genetic defect in cell multiplication. But why does this defect happen later in life and what could be the trigger?
Some other doctors think they have to do with toxins. That the body is sequestering toxins in the fat cells and the cells are multiplying to hold ever more toxins.
I believe that many more people develop Lipomas than is acknowledged. They just have smaller and fewer ones and so don’t have an issue with them.
Thanks for asking! Lawrence Baltimore, MD
————————
(HEART PALPITATIONS)
I am 65 years old with Diabetes, which I take insulin for. That is the only medication I take, but I do take multiple supplements in Dr. Group’s Iodine.
I was diagnosed several years ago with Ventricular Tachycardia and my heart kicks in to over 200 beats per minute heart rate and all different times of the day about every 6 weeks. The only options given were drugs, which I will not do or an ablation, which seems counter intuitive as I have researched, and found it only works a certain percentage of the time. That said, these episodes last anywhere from 1-10 hours and the only way I get them to stop is through vomiting and sometimes it has to be multiple times before my heart settles back in to normal rhythms. I believe I am missing something in my diet, have tried numerous things, but so far, no success. These episodes are getting increasingly hard to endure and I am concerned that this is putting enormous stress on my heart and blood vessels. I realize this is probably more of a complex situation than can be handled in a forum such as this, but I would be grateful for any help or direction you can give me.
Sincerely,
Tom P
————————–
(NO THYROID)
I do have a question for Dr. Group (who I love by the way!) I would like to know how iodine works and plays a part with someone who no longs has a thyroid. I also would like to know a good dose since I don’t have a thyroid. Thank you so much! I have wanted to ask him that for over a year!! #happyhealing
Lisa W.
————————–
(COLON HEALTH)
Dr. Ed Group: Is the oxy powder good for a peristalsis problem? Half the time I eliminate only after two days which I know isn’t normal. I consume several cups of organic vegies/juices/day and stay off sugar and most grains. Thanks. Katie
————————
(BONE LOSS)
My main health concerns right now are bone loss Especially Jaw Bones how to cure or increase bone mass.
Frank
—————–
(PSORIASIS)
Hi guys,
Maybe Dr. Group can help me.
I’m 37.
I have had sever psoriasis (each kind) since I was 19.
It was so sever it covered 80% of my body. My hair fell out and nails fell off. My dermatologist gave me shots of stelera 1 year ago on a monthly basis. It’s not completely gone but managed.
For the last 6 months I have been juicing daily and feel great but on each of my Achilles tendons I have olive size knots that are extremely painful. I feel that they could be from the shots of stelara.
Carrie
—————–
(CANCER CLEANSING)
Hi Justin,
Quick question for Dr. Group. I’m recovering from conventional cancer treatment. What would be the first step? My husbands concern- cirrhosis of the liver.
Linda
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Edward F. Group III founded Global Healing Center in 1998 and currently serves as Chief Executive Officer While in Korea, he was honored to be accepted by one of the top Korean Tae Kwon Do masters for martial arts training.
Naturopathic Physician (ND) degree from the Natural Healing Institute of Naturopathy Certified Clinical Nutritionist (CCN) from the Natural Healing Institute of Naturopathy Holistic Health Practitioner (HHP) from the Natural Healing Institute of Naturopathy
Kate Joins Me! What Really Causes Autism, Dangers of Glyphosate, The Power Of Language, Don’t Block The Sun & More!
Nov 20, 2024
Today’s show was fun. It was a show we were supposed to have Dr. Frank Shallenberger on the show to talk about the benefits of Ozone therapy but we were unable to get Dr. Shallenberger on so Kate stepped in last minute and saved the show!
We always have so much to talk about so this was fun. We talked about what really causes autism and it’s my belief that there are 3 things to take note of that I think are what’s *really* causing autism.
It’s not just the vaccines friends there’s more to it!
I also talked about Glyphosate, Round Up and Monsanto along with how powerful language is not just in our health but in our lives as well.
Language is super powerful. How we talk to ourselves is key.
Finally I talked about sunscreen and why you shouldn’t avoid the sun and the dangers of sunscreen!
Thanks for listening!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
The Power of Fasting, Why I’d Never Take Chemotherapy, Why Frankincense Is So Healing, 2014 Recap, Listener Questions & More!
Nov 20, 2024
I first wanted to thank all of you amazing listeners. Without your support, encouragement, emails and constant love, we would not be able to create this radio show for you all and our lives would be much less rich.
Every day Kate and I take walks or just talk about all of you amazing listeners. We talk about the emails you send, the comments you make, the iTunes reviews you leave, the donations you send and the support you show us by purchasing through our store.
Seriously we are so indebted to you. THANK YOU! 🙂 Your support
We’re so indebted to you that Kate has now finally been able to quit her salon hair styling career that has lasted for 15 years. The job is toxic. There are so many heavy metals, dyes and chemicals she’s exposed to that it’s becoming increasingly clear she needs to leave.
On top of that her clients try to get her involved in their own drama which causes stress and fear.
She’s done. She’s quitting and I’m so excited! She’s going to be working on other projects related to Extreme Health Radio. Please take a moment and click on the link below to share your opinion with us about something we’re working on that will be huge.
During this time we’re working on (as Kate likes to call them) some “secret squirrel” projects behind the scenes in order to better serve you.
During this #FFAF353 we talked about the power of fasting and why fasting can supercharge your immune system. We also talked about why I would never take chemotherapy even as a last resort.
Also we discussed how frankincense has been used very effectively against cervical cancer in women. Lots of good fun in this show! 🙂 We hope you enjoyed this show!
Please share this show with your friends if you can!
(Opens in a new window – Every bit helps us to keep delivering even better shows that help you heal & thrive!)
Support & Share 🙂
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Debunking Conspiracy Theories, Finding Your New Normal, Great Books, Kate’s Latest Health Updates, Listener Questions and more!
Nov 19, 2024
Today was an interesting day. There was not only a lot to talk about in terms of our show, our recent guests, our own health journies, listener questions but a lot has been going on out there “in the news” with alternative health and in the natural living community.
As always it makes it so much more fun when people are in the chat room. It does make it more challenging to hold a good conversation, remain reflective and keep a good flow in terms of audible dialogue but it’s also fun to help interact with all of you guys during the shows!
It’s how we connect live with everybody and it really makes all of our hard work worth it!
One of the first things we talked about was conspiracy theories. In the natural and alternative health world, just about everybody buys into the idea of conspiracy theories. Personally I love looking into them with no attachments.
I have no dogs in the fight or skin in the game as they say. Do I believe some of them? Yes. Do I think other conspiracy theories are a load of poppycock? Totally.
I’d like to bring a fresh perspective to this whole conspiracy theory landscape, especially with regards to how it plays out in the natural health communities.
By the way, if you want access to our shows as soon as they become available, subscribe to our Youtube channel as they get released there before anywhere else! 🙂
We also talked about what it means to be normal. Are we abnormal for having these types of thoughts? Is normal correct? What if “normal” is harmful or damaging? Just because everybody does something or believes something and it’s labeled “normal” that doesn’t mean you should live like them or think like they do.
I think people want cultural norms to be accepted as something that is the standard for our societies but there are many more questions we need to ask. Asking if something is normal isn’t the right question.
We also talked about many books we recommend and have been reading lately. If you are interested in keeping up to date with the books we’re reading you can follow us on Instagram as we’ll always post the books we’re reading on there. I’m a big reader as you probably know. In the future I’ll be creating a single page on our website that has all the books I’ve read, am currently reading along with books I want to read. Stay tuned for that.
Also if you enjoy our free shows (that are now also commercial free) please go to this page and learn about all the ways you can support our work. We want to thank you for your kind donations, your iTunes reviews, Facebook shares, Amazon purchases along with how many people have been buying great products from our store!
You know who you are and we cannot thank you enough! We have MASSIVE plans for the show that we cannot accomplish without your support and donations. We love you!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Marty Gallagher – The Purposeful Primitive – Taking Your Health & Fitness To The Next Level
Nov 18, 2024
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Marty Gallagher who is the author of The Purposeful Primitive: Using the Primordial Laws of Fitness to Trigger Inevitable, Lasting and Dramatic Physical Change and Coan, The Man, The Myth, The Method talked about specific training methods to help increase lean muscle mass, decrease body fat and increase your energy and vitality. He’s a master at what he does and his workout principles have been utilized by hundreds of thousand of people world wide, no matter their age or fitness levels.
We love Marty and want to support his work. He’s been into strength training and lifting weights for over 50 years.
Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful. 🙂
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
The 4 pilars of his program, resistance, cardio, nutrition and psychology
Why these are only 4 exercises you should be doing
Why strength is different than muscle size
Why you should avoid workout machines
The importance of muscle confusion
Why he’s not into Crossfit
Completely change your body in 4 weeks only spending less than 3 hours per week in the gym with Marty Gallagher – Click to tweet this!
[include file=show-links.html] | All Shows With This Guest
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Show Date:
10/19/2012
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Show Guest:
Marty Gallagher
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Guest Info:
Athlete: In 1967 Gallagher won the teenage Olympic weightlifting title and set two national records. Gallagher has won four world powerlifting titles and seven national titles in three different federations. Most recently he won the AAU national and world master title in 2003. In 1997 he set the national record in the squat (220 pound class) with a 722 pound lift in a drug-tested competition at age 47. He still actively competes at national and world level in his age and weight division.
Read More…
Coach: World team coach for the United States at the 1991 world powerlifting championships in Orebro, Sweden. Team USA captured the world team title over Russia, Finland and the Ukraine. Marty was team coach for Black’s Gym, winner of four team titles. Additionally Marty has served as competition coach for a who’s who of the world’s best powerlifters: Ed Coan, Doug Furnas, Lamar Gant and Dan Austin. He was instrumental in the careers of world champions Mark Chaillet and Kirk Karwoski.
Mr. Gallagher has also been actively involved training Spec Ops Tier I operators for over a decade.
Fitness writer: Since 1979 Marty has had over a thousand fitness articles published in a wide variety of magazines. He was the head writer for the training section of Muscle & Fitness magazine for nearly a decade. He went on to work for The Washington Post.com as a fitness columnist and published 230 + weekly and bi-weekly Post columns. His work has appeared worldwide and he continues to write for a wide range of heath, fitness and athletic publications.
Fitness author: Joe Weider called Gallagher’s book, Coan, The Man, The Myth, The Method, “Simply the greatest book on powerlifting ever written.” Marty’s most recent literary effort, The Purposeful Primitive was widely and wildly praised by the athletic elite. Planet Muscle named his book, “Best of the Best” for 2008. Marty is currently working on two book projects, both due for publication in late 2011.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Podcast Transcript:
JUSTIN: Thank you so much everybody for joining us today on another edition of extremehealthradio. I hope you’re having a great day. Today is Friday, October 19, 2012 and thanks for tuning in and listening to us. Right now, we’re doing about three shows a week, on Monday, Wednesday and Friday and we are broadcasting worldwide from Southern California. The last time I checked, we were in over 40 countries, which is just amazing. So, thank you for joining in.
Today’s episode is Episode #24, so you can check that out on extremehealthradio.com/24. On that show page, you’ll be able to see the transcription of today’s interview’s show notes. with reference materials and websites the guest mentions. If you have any questions, email me, as I would love to hear from you. justin@extremehealthradio.com or you could call in on our voicemail line, which is (949) 391-7363 and I will play your message to our guest on the air. So, that will be fun.
We’ve been promoting this product lately and it’s called the Vitamix Blender and this show is brought to you by that product. You will get free shipping if you buy it through us and you can check that out at extremehealthradio.com/vitamix.
Before we introduce our guest, Marty Gallagher, who I’m really excited to have on today, I would like to talk about our upcoming show schedule. We have Magda Havas next week, talking about the dangers of electromagnetic radiation, so that should be fascinating. If you have a cell phone, you may want to listen to that one.
We’ve Dr. Mark Sircus, who is a prolific author. He’s the director of IMBA out of Brazil. He’ll be talking about cancer and heart disease.
We’ve got Dr. Jack Hipp on Friday, a week from today. We’ve got a lot of great interviews lined up, all the way through the end of the year, so make sure to tune in and check out our show schedule page for those.
I’m really excited to have today’s guest, Marty Gallagher on. He’s quite a prolific guy. He’s an athlete and in 1967 he won the teenage Olympic weight lifting title and set two national records, and then in 1997 he set the world national record in squats, 220 lb squats with a 722 lb lift. That’s just amazing at the age of 47. He’s been actively involved in training special ops for over a decade. He’s a fitness author, and Joe Weider called Marty Gallagher’s book, Ed Coan; The Man, The Myth, The Method’ simply the greatest book on power lifting ever written, which is an amazing thing coming from Joe Weider. His most recent publication, The Purposeful Primitive, you can check out on dragondoor.com and it has been widely acclaimed.
So, that you so much for joining us Marty. We really appreciate it.
MARTY GALLAGHER: Good morning for me, and how’s everyone out there doing?
JUSTIN: We’re going great. Where are you calling in from today?
MARTY GALLAGHER: I’m right outside of Gettysburg, Pennsylvania.
JUSTIN: Great, so you started weightlifting as a teenager.
MARTY GALLAGHER: Yes, I actually started as a pre-teen. I’ve been hoisting iron at a serious level for 51 years.
JUSTIN: Wow, what got you started so early, even before you were a teenager?
MARTY GALLAGHER: I came up in a sort of the weightlifting equivalent of the Gracie jujitsu clan. I was born and raised in a hot bed of olympic weightlifting activities, and from a very early age, I was really pushing big weights in a serious way, training with grown men, competing regionally and nationally. When I was still a teen, I got into the whole philosophy of physical transformation. As a result of lifting, I expanded my horizons. I worked for a Weider organization for ten years as a writer on body building and I got to know all the top body builders of the 80’s and 90’s and became very familar with their dietary provisons. So say what you want about body builders, they are the world’s dieters when it comes to low body fat percentiles.
So between my lifting and my exposure to the body builders, I’ve always been a writer and have had over 1,000 articles published since 1978. You know, I’m all of a sudden 62 years old and a sort of senior citizen in the fitness world.
JUSTIN: The question is, did you get your workout in today?
MARTY GALLAGHER: As a matter of fact, I did. I get up every morning at dawn and run for an hour in the woods and I find that that’s the best way to start my day. Since I’m a full time professional writer, my time is my own, so I don’t have to work for the ‘man’. Short of rain, the usually how I start my day. I’ll get out, I wouldn’t call it a run, more of a jog trot type of thing, but it gets the metabolism kicking and clears the head. I think it’s a real advantage to suck in the super oxgenated outdoor air, as opposed to the stale recycled gym air. Who knows what exhalations the guy next to you on the treadmill is poluting the atmosphere with, you know.
JUSTIN: Right. Is there truth to the idea, I’ve seen a lot of the USC fighters, they mention that they run early in the morning because it helps spike their metabolism for the day. You kind of just mentioned that. Does that help with the metabolism?
MARTY GALLAGHER: Absolutely. The cardio has to be intense enough to spike the metabolism. That’s easy science. What most folks don’t realize is that the metabolism, once you engage in some sort of exercise activity that is intense enough to spike it, it will remain spiked for hours after the cessation of the session. With body builders, one tactile wrinkle that they use, that I’ve expropriated, they would, and I also, would engage in an intense cardio session first thing in the morning before eating. Coming of the sweet fast, the lysogen stores are at their lowest, and lysogen is the body’s favorite form of fuel. So, in the absence of lysogen, and when subjected to an intense exercise, the body will be forced to burn it’s second favorite source of fuel, which is body fat. So, by using this little technical wrinkle and by engaging in an intense exercise session before you eat the first meal of the day, you literally force the body to burn body fat. That’s why if you go into any big time body building gym, you will see them all lined up doing their cardio first thing in the morning.
JUSTIN: By intense do you mean that you do it for a long period of time, or just short and intense cardio.
MARTY GALLAGHER: Well, I think cardio should be alternated in the same way that we strategically alternate resistance training and also strategically alternate diets. The human body is a miraculous organism. If you subject it to any training or nutritional regimen long enough, it will neutralize the effects. It will…..7.52….homeostasis, so if you continue to do the same thing over and over, and in the same way, the body will neutraize the effects, and the reason you go into commercial gyms and you see the same guys at the same time, doing the same thing over and over, and the reason they never change is because their bodies have adapted to what they’re doing. We’ve continually got to, classical periodization, which is sort of the highest level of sports. Periodization, we generally look to switch dramatically training routines about every four weeks. After about four weeks, the body will neutralize whatever it is you’ve been doing.
JUSTIN: Yes, I’ve heard three weeks and four weeks all throughout the time that I’ve been working out too. So, how do you couple that with, I know you’re a proponent of more of the compound exercises and things like that. There’s only a handful of those, so how do you couple that with changing out your workout if there’s only a handful of the compound exercises?
MARTY GALLAGHER: That’s actually a very good question and the answer is that there is a universe of variations within each of the core four. We believe that the somatic basis of resistance training revolves around four specific movements, squats, deep knee bends, the bench press, dead lift and the overhead press. Now, if you take a squat for example, there are at least 20 variations that you can utilize just doing free weight squatting. We’re big believers in free weights. The problem with resistance machines, they eliminate what we call the third dimension of tension. There’s no need to control side to side movement with the machine, as the machine does that for you. You’re locked into a predetermined groove. You allowed to just push or pull. The free weight will requires that you also keep the payload within a specific motor pathway and that causes muscle stabilizers to fire. Machine makers lead you to believe that the machine that mimics a particular free weight movement, is good, when factually, that’s a huge myth.
JUSTIN: Would you recommend machines for anyone, like say if they’re injured or if they’re old.
MARTY GALLAGHER: Oh yes, obviously a resistance machine is better than no resistance training. We are crazed about technique and I basically use the same strategy all the way from the obese to the elite. And that strategy is, first of all, we introduce folks to techniques of the four core list that they have never been exposed to to begin with. We are big believers in full and complete range of motion. Everyone else in resistance training is looking for ways to make resistance training easier, which, if you think about it, is an irresolvable contradiction in terms. Why would you want to make resistance easier? We want to make resistance harder. So to that end, we’ll do things like ultra deep squats, that in addition to having an extreme range of motion, we’ll also pause them at the bottom. Generally speaking, in resistance training if it’s excruciating, you’re probably doing it right.
JUSTIN: That’s good to know. Those exercises are the same ones that I do, squats, overhead press, deadlift bench press. Something I had a question about, those are typically considered compound exercises.
MARTY GALLAGHER: Compound multi joint …11.39….movers, indeed.
JUSTIN: I’ve always wondered why the bench press is included in that, because it seems like kind of an isolation exercise, but apparently it’s not.
MARTY GALLAGHER: Again, keep in mind there are at least a dozen variations of bar bell benching and we haven’t even brought in dumb bells. Classically performed bench press will activate triceps, front deltoids, pec minor and pec major. It is the finest single upper body developer. Now, if you alter your grip, the wider the grip you have, the more pec-centric it becomes, the narrower the grip the more triceps-centric. In between, you have all these shades of grey, so when you get to a shoulder width grip it’s fairly evenly divided between chest, triceps and front deltoids. Most elite bench presses favor a wider grip, because they want to use the massive pec muscles. So, grip width has a tremendous variance in terms of technique, where the bar touches on the chest, whether or not you use a short pause, a long pause, whether or not you use a touch and go, whether or not you use dumb bells. Dumb bells are one strategy that we use for complete beginners. We’ll have them do paused dumb bell benches, where we will actually have them release their tension at the bottom an allow the dumb bells to create a pre-stretch and in doing this, it’s one of what my Navy Seals told me, it’s almost like yoga with weights. So, that’s how we engrain really, really core techniques.
We have, typically, five sequential variations within each of the four techniques, and we don’t allow someone who is studying in our system to progress until they have mastered the initial technique, and then the secondary technique will be a variation of that somatic basic, and then on and on we go, until finally we’re at what most consider classic exercise techniques.
The problem with most resistance training today is that they have people jump in on techniques that they really have no business messing with. A lot of trainers will actually have the people that they’re teaching squats to, to do, what we call, a low ball power squat, which is malpractise literally. We want to isolate, we want our squats to build ……14.23….we want our benches to build front torso or shoulder presses to build shoulders, traps, upper pecs and we want the deadlift to build backs. Between these four movements, you will hit all 600 plus muscles on the human body.
Another interesting thing about our system is it is executed with the requisite intensity. We only have each lift work once a week, so you would squat once a week, bench once a week, overhead press once a week and deadlift once a week. Now this makes for a very time compressed efficient strength system, and this is why it is of particular interest to the military, because the special operators that I work with, time is their most important commodity. They approached me and said ‘can you devise for us, a no-compromised strength system that has a minimum time investment’? They’d been having a lot of these body builder types and these football strength coach types and they were all trying to jam the spec opps operators into their own system, when in fact, they needed a really, really different approach. The approach …….15.30….is perfect for anyone who is serious about resistance training but doesn’t care to spend 6 hours a week in the gym. For a beginner to an intermediate, you can do our system with one cumulative hour a week of resistance training.
JUSTIN: Really, is that four different days of the week?
MARTY GALLAGHER: No, typically we would, on day one, squat and bench, day two, deadlift and overhead press. Again, I’m speaking of someone with average strength, Obviously, if you’re super strong, it’s going to take you longer, but a relatively normal individual is going to be able to get through each of those workouts in probably 20 minutes.
JUSTIN: It doesn’t really take much, if you really think about it. It doesn’t take a lot of time to really stretch those muscles, does it?
MARTY GALLAGHER: Correct. In fact, you’ve hit on another important point. If anyone tells me they’ve spent two hours in the gym doing resistance training, I immediately know that they are completely devoid of any intensity. They’ve substituted duration for intensity. Our whole approach is that intensity trumps everything. If you’re working with me, I want to decimate whatever muscle we’re working on and be done with it.
JUSTIN: Sometimes those are the people who really do intense workouts, but they spend the rest of the time talking and meeting people and stuff like that.
MARTY GALLAGHER: Well, that’s a contradiction in terms. Nobody talks who is working with me.
JUSTIN: That’s a good thing! We have to take a quick break.
MARTY GALLAGHER: I can guarantee that!
JUSTIN: They wouldn’t have enough breath to do that.
MARTY GALLAGHER: They will hear my big mouth.
JUSTIN: That’s great! We have to take a quick break. I want to talk to you about squats and why squats are so important for people to do. We’re with Marty Gallagher and his book called The Purposeful Primitive and we’re going to talk to him more about that as well, after the break. You can find that on dragondoor.com. We’re with Marty Gallagher and we’ll be right back.
Hey, what’s up everybody? I just wanted to talk to you a little bit the Paleo Summit and it’s put together by our man, Sean Croxton. This is a summit that took place live, over eight days, and I believe there are 23 video presentations, 23 audio files, 18 hours of cutting-edge information and 300 pages of transcript.
This program is really an amazing program. If you’re looking to make some permanent changes in your diet, if you’re tired of struggling with fat loss or weight loss and you’re struggling with food addictions and you’re just looking for a permanent solution, this is definitely something you want to check out. You can find it at extremehealthradio.com/paleosummit. They talk about things like gluten sensitivities, how to curb food addictions and cut back on food cravings, how animal foods and things like cholesterol do not cause heart disease or degenerative diseases, as well as how to deal with things like bone loss, cancer, muscle pain, autoimmune diseases, how to burn fat and all that kind of stuff. If you’re looking to change your diet once and for all, definitely check that out. It’s at extremehealthradio.com/paleosummit.
Alright, let’s get back to this interview. We are with Marty Gallagher, author of The Purposeful Primitive and I would definitely check out that book on dragondoor.com.
Prior to the break, we were talking about squats. So Marty, a lot of people don’t realize that squats are one of the most important exercises people can do. Why are squats that critical for your workout routine?
MARTY GALLAGHER: First off, squats are maligned. They are subject to a lot of haters. There’s a lot of people out there who desperately want to believe that, we’ve heard them all, squats are bad for the knees, squats are dangerous and it goes on and on and on. The second problem that we have when we approach the squat, is that 99.9% of the time, squats are taught incorrectly. Almost every personal trainer and every muscle expert teaches squats from the top down. Our approach is that we build squats from the bottom up. We want complete, complete range of motion. Everyone for their particular structure has an appropriate stance for squatting. You need to find that stance that allows you to squat all the way down, and like a Vietnamese rice farmer, repairing the fishing net, you just kind of sit down there and you lose your thigh tension and you become very comfortable with being in that bottomed out position. Once you’re able to determine, again through a combination of your stance width and your balance, where that point it, we spend hours talking about how to properly arise from the depth of the squat.
Typically what happens is that the trainee will allow the tailbone to shoot up behind them and then they will have this sort of segmented arising, when we stress is that we want a vertical torso, vertical shins and the only thing that moves is the femurs. That makes the squat a leg exercise. What happens is that when you’re trying to come up from a heavy squat, the legs send a subconscious signal to the brain. This all happens in a manner that says ‘this payload, even if it’s just the torso, is really heavy, we need some help down here’. So, the brain will signal back to the leg and say, ‘here’s an idea, if you let your tailbone shot up behind you, what that will do is that you won’t have to lift the torso, as this will allow your thighs to assume a more advantageous telescope push position and you can raise up with greater ease’. Well, we don’t want to raise up with greater ease, we want to have the trainee rise up initially with the full weight of their payload and become very adept at that. Typically, we like to see someone be able to do 3 sets of 15 reps in the ….21.44…pause no-weight squat, before we allow them to graduate to a kettlebell squat. The kettle ball squat is actually called a goblet squat and you sort of hold the kettlebell at your chest. You do the same thing, you sink all the way down to the bottom and then you arise, keeping the torso vertical, keeping the shins vertical, nothing but femur moving, and then after you’re able to do 3 sets of 8-10 reps handling a modest kettlebell, then we’ll switch the trainee to front squats.
We love the front squat, because the bar is positioned in a rack position at the collar bone and forces the trainee to descend and ascend with again, the all important vertical torso. If you forward and front squat, the bar is going to pop off your chest and fall to the floor. Only if you’ve mastered the no-weight squat, the goblet squat and the front squat do we let you go to the barbell back squat, and then we want the high barbell back squat. Everyone else in the world, initially they jump their people in on barbell back squats, and what happens is the squat becomes an invition to lean forward. So, what they do, rather than squatting down with the barbell behind the neck, they lean forward. You see this in every picture. Just pick up any fitness magazine and look at their examples of squatting. They lean so far forward that the bar is actually in front of the knees. This becomes a hip exercise and not a leg exercise.
That gives you a little snapshot of how we do it and that would be the squat. We have equally stringent technical guidelines for the bench, for the overhead press and for the deadlift.
JUSTIN: When you’re doing free weights, it’s ultra critical to have your form correct.
MARTY GALLAGHER: Absolutely. You don’t get to use free weights until you can do the form without the free weights. How can you do proper form with free weights if you can’t do proper form without free weights, or any weight.
JUSTIN: In your book, do you talk about the correct form of all of these exercises.
MARTY GALLAGHER: Yes, there’s a big section on technique. Technique was drilled into me. My mentors were world champion lifters and, from the time I was 11 years old, I had technique, technique, technique drilled into my head. In turn, it’s my turn to give it back. Technique also keeps you safe. 90% of the resistance training injuries occur when the bar or the payload strays outside the precise technical parameters of a properly performed lift.
JUSTIN: If someone wanted to do these types of exercises, the four that you’re mentioning, is there any limitations in terms of someone’s age or if someone’s pregnant? Obviously, pregnancy is going to be different!! Are there limitations there?
MARTY GALLAGHER: I don’t know, I mean it’s hard to make a blanket generalization like that. I can tell you this. I’ve got 60 year old, out of shape, beginners who make fabulous progress. Our strategy is this for everyone. Initially, we want to make light weights heavy. Then we have an interim phase and only when we get to the advanced stage, do we make heavy weights light. Okay? So making light weights heavy, we get maximum resistance benefit from very small weights. Then again, this all leads back to extreme range of motion and technical perfection. We love pauses, like at the bottom of a squat and pauses at the bottom of a bench press. This makes it more difficult. Again, our philophesy is we’re seeking ways to make resistance training more difficult. Everyone else is seeking ways to make resistance training easier.
I just think that this allegiance to technical perfection in lifting. I’ve won three world championships, six national championships and I’ve been in this game for 50 years and I’ve never had a back, leg, knee or ankle issue. I do work with Dr. Stuart McGill out of Canada, the worlds leading spine biomechanics, and he is convinced that because of my pristine lifting techniques, have actually strengthened, not only my spine but the muscles surrounding my spine. I have no knee problems and again, I’m a social security recipient.
JUSTIN: And that’s after doing a 722 lb squat at one point?
MARTY GALLAGHER: Yes, I did more than that. I handled 840 back when I was 33.
JUSTIN: Wow, 840 lbs. I’ve heard a lot of people say that the squat, because it’s such a large muscle, your body releases more hormones. Is that true?
MARTY GALLAGHER: Yes, we’re big believers in training with enough intensity, regardless of the lift, to trigger the release of endorphins. Endorphins are huge. Science is going to catch up. I’m actually doing a book with Dr. Chris Hardy, who is with the Everett Clinic. Chris and I are both looking into the relationship between intense physical training and endorphins. Adrenaline is sort of the superficial hormone, that’s sort of a ….27.12 …. thing, but if you take all of these hormonal releases, they are the precursor of the signal that you’ve actually engaged in a productive workout. Most people go through the motions in their resistance training, but they do not train hard enough to trigger hypertrophy. Hypertrophy is not a gradual process. Hypertrophy is like flipping a switch, it either is or it isn’t. Hypertrophy is sort of the ……27.42…..equivalent of a nuclear explosion.
You can go into a gym and you can train submaximally and be very comfortable and talk to your neighbor while you’re doing your sets of bench presses and you know, it’s all very pleasant and nice, and nothing ever happens. The endorphins are sort of the signifier that you’re training hard enough to get actual results. Again, what do we look for resistance training for? To build muscle, strengthen the body and make us more injury resistant. Strong muscles, strong tendons and strong li`gaments, these are all injury reducers. We don’t look to weight training for any kind of cardio benefit, do you follow me? We do cardio for cardio benefit, we do resistance training to build muscle and if you want to lose fat, you’re going to have to factor in nutrition, combined with your cardio and you’re going to have to talk about energy balance equation and you’re going to have to get serious about micronutrient composition. These are all interrelated elements. The big problem with fitness is that everybody is segmented. Everybody wants to be an expert in one of four areas. They might be the cardio expert or they might be the lifting expert. They might be the nutritio expert, but in order to transform the human body, which really is what fitness is. When you say fitness, I think of transformatiom.
If you really want to transform the human body, you have four elements, resistance training, cardio, nutrition and psychological. In my book, I have four sections on these four interrelated critical elements.
JUSTIN: When you were talking a minute ago about hypertrophy.
MARTY GALLAGHER: Hypertrophy, muscle growth.
JUSTIN: When you were talking about that, does that mean that you’re actually, you know a lot of body builders are doing curls and really isolation exercises. When you’re really breaking down the muscle like you’re talking about, does that mean you’re actually digging deep all the way down to the bottom of the muscle and you’re tearing every single fiber of the muscle?
MARTY GALLAGHER: I wouldn’t look at it like that. I think a better way to look at it is that the human body is not going to favorably reconfigure itself in response to ease and sameness. Would you agree?
JUSTIN: Yes, exactly.
MARTY GALLAGHER: So, if we go with that kind of directive, we say yes, there’s truth in that. We’ll get to examine this. So, if that’s the case, what do we have to do in order to force the body to transfigure? Well, we have to take it to the limit or past the limit. It’s not going to reconfigure itself in response to submaximal effort. So, if we have to hit a limit, or exceed the limit, then the question becomes ‘how do we define limit’? Limit can have a lot of different definitions and that’s where we tune into our periodization and that’s where we look at, well. you know we could exceed a high rep limit. That would be exceeding a limit. We could exceed a low rep limit. If we’re doing cardio, we could run the same distance faster. We could maintain our intensity, but increase the duration. There are different ways in which we can goose limits. First we have to be aware of our limits and then we have to have different strategies to exceed the limits. Now, the problem with exceeding limits, is you do it and do it consistently, then you really get into the issue of recovery. That’s part of the reason why we only have our trainees do each lift once a week, because it allows us six full days to recover. That muscle that has been decimated in some manner or fashion, needs to rest and recover and heal and grow. Again, it all fits together in this kind of giant crazed transformational matrix.
JUSTIN: With what you’re talking about, let’s say the chest once a week, I think the problem would be for a lot of people would be if they listen to this and didn’t go through your training methods, would be to do a chest exercise, and not necessarily get the right form, but not really take themselves to a limit to where they actually need a full six days. In other words, I would imagine that a lot of people might just do a kind of easy chest exercise and feel like they’ve got six days to recover.
MARTY GALLAGHER: They may as well go bowling or play golf!
JUSTIN: So, you really need to do it correctly in order to have the advantage of having six days off, right?
MARTY GALLAGHER: Of course. If you don’t equal or exceed the limit, what is there to rest from?
JUSTIN: Yes, I can see how people would run into that problem.
MARTY GALLAGHER: This is not particularly pleasant, but it’s factual. This is the true method of true champions. Do you really think that champion athletes who have successfully reconfigured their body, have done this by yawnig their way through their routines? No, you have to bleed a little bit. That’s the sad truth of fitness. Everyone wants to sell you an easy method, which will allow you to short cut, circumvent all the blood, sweat, tears and toil connected with fitness. Humans will always buy that, whether it’s a pill, whether it’s a magical method that we all fall prey to, as we don’t want to bleed all over the gym floor in order to get results. But, all that stuff is just myth. It’s ridiculous.
JUSTIN: I want to ask you a couple of questions about something you said a minute ago about nutrition. But, I want to get this break out of the way so that we will have some time to talk.
We’re with Marty Gallagher and his book The Purposeful Primitive. If this sounds interesting to you, you can check it out on dragondoor.com or Amazon. We’ll be right back with Marty Gallagher.
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JUSTIN: Alright, thank you for joining us. We’re with Marty Gallagher from dragondoor. His book Purposeful Primitive is available on that website, or on Amazon.com.
Marty, I wanted to ask you, you mentioned something a while back that kind of caught my ears and it’s something that I don’t hear at the gym that I go to, ever. You mentioned the word ‘phytonutrients’. When I overhear trainers talking to people, it’s always ‘macronutrients’, carbs and protein.
MARTY GALLAGHER: Yes, and again I honestly don’t want to get too hung up on that, because the crux of our nutritional strategy is based upon our work with the lead athletes. What we have found is that optimally, there is no one diet that trumps all others. Taste preference is a huge thing. I have had athletes who have made phenominal progress. How do we define nutritional progress? I would define nutritional progress as follows: Obviously, health considerations, get your blood work done and all that. But, the ultimate bottom line, for me, is reduction in body fat percentile. I have had athletes who have had successfully reduced their body fat percentiles into single digits, below 10%, basically living on carbs. I’ve had other athletetes who have reduced their body fat percentiles to single digits, basically living on fat and protein. There is no one single dietary approach that trumps all others and there’s great logic to rotating diets in the same way that we might rotate training programs.
Again, the body is always seeking that homeostasis. It’s always looking to neutralize the effects of whatever you’re subjecting it to. One thing that we do, with great success, is we might alter my friend, Ori Hofmekler’s, Warrior Diet approach, which is a meal timing strategy, with my friend John Carillo’s body building approach, which is another multiple meal, meal timing strategy, so you get your timing issues. You can approach it if your particular taste preference leans more toward carbs, then fine. You can base your diet around that. If your taste preference is more toward fat, we are not fat phobic. There’s a jihad against fat amongst the medical community. If you read the works of Gary Taubes and some of these other folks out there, you will see that the real enemy is not fat. The real enemy is refined carbs, these estrogenic producing foods that are everywhere, and these artificial beverages. Again, please have an open mind and don’t follow the mainstream propaganda ‘if you just elimiate fat everything will be fine’. It’s another myth.
JUSTIN: In your book, the four ……37.58… that you talk about, what are some of the psychological aspects that you mention in your book.
MARTY GALLAGHER: Well, we think the psychological aspect of fitness is easily the most overlooked critical aspect. And, just in a nutshell, we can start with this. Everybody thinks that fitness is some grand act of willpower. The problem with willpower, willpower is finite. Every act of will must come to an end. Willpower implies that you’re doing something that you would prefer not to do. We seek to develop enthusiasm, enthusiasm to the process, enthusiasm is self-regenerating. It’s like solar power and if you can become enthusiastic about the fitness process, then invariably you’re going to be successful, because you will have the longevity that’s necessary to see it through to success.
Now, the problem with enthusiasm is how do you generate fitness enthusiasm? In our experience, it comes down to one word, ‘results’. You get tangible, mathmatically defineable physical results. You start seeing changes in your body fat percentile. You start picking up some muscle, you start feeling better. These are real results and that’s what generates enthusiasm for the process. The more results,the greater the enthusiasm. The greater the enthusiasm the more results. Round and round it goes. So, we look to get results for people new to our system quickly. Like, within 7 days, because we want to hook them on the fact that ‘no, if you do lock down all these interrelated aspects, first off you’re going to feel a hell of a lot better within the first 7 days. Within the first 14 days, you’re going to start seeing physical changes. Within the first month, you’re going to start seeing changes to the point that you’re going to be dropping pant sizes or dress sizes. By the end of two months, friends and neighbors are going to start noticing and, at the end of three months, you’re going to be a new person. This again, assumes that you lock down your resistance training element, your cardiovascular training element and your nutrition element. All of this is powered by the psychological.
In addition to this enthusiasm, which is a long-term psychological element, you also have this, what we call, psyche. Top athletes use psyche in their workouts to improve performance. It’s a learned skill. The more that you try to apply psyche in your training, the better at it you become.
Top lead athletes will be able to improve performance in a workout, anywhere from 5-10%, just by getting their psyche won. The opposite of psyche is casual distractedness that you see in gyms. People want to be distracted or watch TV while they’re pedaling on cardio, what’s up with that? Well, what they’re doing is so gruesome that they need distraction. This is exactly what we don’t want. This is why I go out in nature every day. I want to do my running outside. I want to have to pay attention to a degree that if I space out, I’m going to trip over a root. My cardio, done outdoors on mountain trails, actually forces me to amplify my concentration. I become one with the activity. This is the complete opposite of becoming somnolistic spaced out, sitting on a stationary bike in a commercial gym, pedaling while watching television. These are all different psychological tricks that we use to elicit progress. Everything is about progress. If you’re not making progress, get rid of the system that you’re working with.
JUSTIN: Would you recommend someone, if they wanted to implement some of these principles, to pick up your book and want to get started. Would you recommend that they join a gym or buy some free weights to use in their garage?
MARTY GALLAGHER: I guess all of the above. You know what I mean? I don’t belong to a gym and have my weights in my garage. I know what I’m doing, but there’s no blanket answer to that question. We can work with anybody’s circumstance. I do personal training at high-end level, and I work with individuals literally around the world, in every circumstance. In most cases, these are high powered business people, who can afford my expensive services, and they have all different types of circumstance. I’ve got clients in Australia, New Zealand, Saudi Arabia, Austria and everywhere, and in each case, we’re able to elicit results for them, based upon what their situation is, based upon what tools they have available, based upon their available time.
Our system is very pliable, it’s very malleable, but it’s founded on a couple of principals. Number one is, in resistance training, technique and intensity, number two, cardio, working to the point that you’re triggering endorphins, number three, nutrition, finding a diet plan that works for you. Generally speaking on nutrition, you either want to be carb centric or fat centric. We love protein for both, because protein builds and maintains muscles. So, regardless if you want to be primarily a carb eater or primarily a fat eater, you need ample amounts of protein. We suggest at least 1/2 gram a day for sort of a normal person. If you’re an athlete, you certainly a gram of protein per pound of body weight per day. The trick is, don’t mix protein and fat. If you mix them, you’re going to get bad results. You will not lose that body fat.
Again, the natural carbs, obviously refined carbs, man-made stuff, chips, soda and alcohol, other than occasionally and periodically. This stuff has got to go because our insulin has gone crazy as a result of ingesting these man-made artificial foods, and we become insulin resistant because our receptor sites are continually clogged and we’re just not able to clear this stuff. The first thing we like to do is detoxify our people, get them off that stuff and I tell you, almost every case, just by eliminating the man-made refined foods, it’s miraculous. They feel better, they start losing body fat and they’re not even dieting.
I don’t mean to cover so much ground! Every time you ask me a question, I give you five answers, but one always ties to the next, to the next, to the next.
JUSTIN: A minute ago you were talking about mixing proteins and fats.
MARTY GALLAGHER: No, protein and fat are fine. Protein and carbs are fine, but fat and carbs are not fine.
JUSTIN: I see. Okay, so you want not to have a meal that contains those items in one sitting.
MARTY GALLAGHER: Yes, and again, I love Italian food and that is my favorite. But Pasta and butter, you know what I mean, and cheese is exactly what we don’t want, because there you’ve got refined man-made carbs mixed with fat and the result is disastrous if you’re looking to lose body fat, which is what everyone in fitness wants to do. They want to lose body fat.
JUSTIN: That’s a good tip. What do you make of, I hear a lot of people at gyms talking about this time under tension philosophy with working out. Can you explain what that is and whether or not it works well for people?
MARTY GALLAGHER: I don’t know what the current bumper sticker sound bite is, but time under tension is classical resistance training strategy, because is if you’re lifting a weight, you’re inducing muscle tension, right? So, then the question becomes how long is the sum total of your time under tension. I think what they’re probably trying to get at is longer duration. When you prefer short intense sessions, for example, if a man is able to squat let’s say 200 lbs for 5 reps, he would come into the gym and he would probably handle, I don’t know, maybe 95 for 8-10, just to get some blood into the area. He would take a rest maybe for a couple of minutes. He’d jump to 135 and probably do 2-3 reps. We’d probably jump him to 165 for 1 rep and then we’d have him do his top set, his work set of 200 for 5 reps. If you mixed the 200 for 5, then the next week we’ll jump him to 205 for 5 and repeat the process. Now we have all different types of cycling and periodization strategies and we’ll also use multiple sets. But that’s sort of the basic resistance training strategy.
In terms of time under tension, how do you define tension? Use a 95 lb set for 12, is that tension? Or is only the 200 lb for 5, tension? There’s tension and then there’s tension.
JUSTIN: Now, when you do those types of exercises, do you pyramid back down?
MARTY GALLAGHER: No, if anything we would do multiple top sets. For my military guys, my advanced military guys, we have a strategy. If a man is able to handle a particular poundage for 3 sets of 5 reps, regardless of the lift, it can be said that that man owns that poundage. Let’s take the 200 lb squat. If a man is able to do 3 sets of 5 reps with 200 lbs in the front squat, well he owns that 200. So then the question becomes what’s next? Let’s jump to 210. Now, how do we transition from being able to do 3 sets of 5 with 200 to handling the 210? One strategy that we’ll use is that we might start him off, and again this is work sets after he’s warmed up, with 4 sets of 3 with 210. A man who can do 3 sets of 5 with 200, certainly can do a triple with 210. So, we might have 4 sets of 3 with 210 and then the following week we might have 3 sets of 4 with 210. The week after that we might have 2 sets of 5 with 210, and then in the following weeks we’d have him do 3 sets of 5 with 210. Now he owns 210. This is periodization strategy at an elite level.
JUSTIN: I know that a lot of people, especially a lot of paleo types of people, they love the cross fit. I’ve never done cross fit, but how does cross fit differ from some of the principals you’re talking about?
MARTY GALLAGHER: I don’t know and don’t really care, as it doesn’t concern me. My friends call me a ‘fitness monk’. I am not one that is seen. I don’t pay attention to trends. I work with elite athletes and I work with elite military. I don’t care what’s going on in the wider fitness world. This …..49.34……..is a philosophy, it’s not a collection.
JUSTIN: That’s so great. Do you do anything else for your fitness, things like tai chi, yoga or chi gong and stuff like that?
MARTY GALLAGHER: Years ago I did seven years of tai chi, bogwashing me under Robert Smith. Anyone who knows anything about old school martial arts, knows that Bob Smith was a top flight guy, a CIA operative in Taiwan and probably one of the foremost early proponents of the Chinese internal martial arts. I did that for seven years. You know, I played ball at different levels, but was a class-B raquetball player club champion, but these are distractions, do you follow me? Not things that I do with complete intensity.
JUSTIN: I do a little bit of yoga myself and I’ve been doing a lot of heavy weight training for a while too. I think I’m going to pick up your book.
MARTY GALLAGHER: Good, and then invite me back on after you’ve absorbed it, and then you can ask me some good type quetions. Okay, I’ve got the book, now what do we do? Do you follow me?
JUSTIN: Exactly.
MARTY GALLAGHER: I’d love to work with you on that.
JUSTIN: That would be great. People can pick up that book on dragondoor.com and on Amazon. You mentioned a while ago, we’re just going to close up and wrap here, but you mentioned a while ago about some other things you’re working on, I think another book?
MARTY GALLAGHER: Oh yeah, I’ve got projects galore, coming out of my wise ears. I’ve got two books, I’m working on a book with Mark Rippetoe, it’s ‘Starting Strength’ that I’m very excited about, sort of old school lifters and their different strategies. I’ve got a book coming out with dragondoor that is tentatively called ‘The Soft Machine’. It’s a takeoff on William Burrows description of the human body. I do six articles a month for four different magazines. I’m a busy writer.
JUSTIN: You said you are in your early 60s. How far do you think you can take your strength training in terms of your age? Can you keep going for as long as you like?
MARTY GALLAGHER: My 45 year old wife thinks so. A former Miss Maryland and a fantastic athlete herself. I don’t pound the super heavy weights anymore, but relative to my age, that’s another good point. There’s no need for me to handle 700-800 lbs anymore. Do you follow me? I’m fine with handling 400-500 lbs and I don’t have a problem with that. Some guys my age do. They think ‘if I can’t handle 800 anymore, I quit’. And of course what happens is, they turn into fat guys, because they love the old eating habits. They don’t want to give those up, but they let the training go.
JUSTIN: Well, thank you Marty for joining us. I’m so excited about your program and I love working out myself, and this would be great for me to pick up. Thanks for spending some time with us, I appreciate it.
MARTY GALLAGHER: Sure man, have me back on again and we’ll get into it deeper.
JUSTIN: I would love that. Thanks Marty.
MARTY GALLAGHER: Bye my friend, thank you.
JUSTIN: That was a really fun interview with Marty Gallagher and I hope you enjoyed it. I did. I love working out so that was kind of fun for me. I love his principles and what he stands for, as well as all of his ideas. I think it’s just basic and simple, and I just thought that was really great.
Thanks for listening and I really appreciate that. I hope you got a lot of value from it and hope you start putting some of these training methods to use.
On this page for the show, which is extremehealthradio.com/24, there will be a link to his Amazon book and all of that, so if buy through us, we’ll get a little commission. Also, if you found value in this interview and you really liked it, could you do me a favor and click ‘like’ on the showpage and also ‘like’ us on facebook. I would really, really appreciate that as we’re kind of relying on all of our listeners to be able to help spread the word for us. Maybe also follow us on twitter and send this link to your friends and some of those types of things. That would really help us a lot to get the word out to grow this network. We want to keep it free for everyone and don’t want to have to charge for this stuff.
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Thank you so much for joining us today. I’m so glad you listened. Send me an email, justin@extremehealthradio.com or give me a call (the phone number is on our website). I’d love to hear from you and would love to hear how your successes are going out there.
Thanks again for joining us and look forward to the next episode.
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Filmmaker Jeff Witzeman joined us on this show to talk about his two documentaries called Cancer Can Be Killed along with his newest one called Flipping the Script.
The latter, Flipping the Script is of particular interest to me because of how the medical industry is forcing children who did chemo and radiation to undergo an additional 2 to 4 years of a softer yet more ongoing form of chemo as a “preventitive”.
If you choose not to particpate in this medical tyrany you get the CPS to come and take your kids from you. On average each kid that gets medically kidnapped by the CPS and given to adoption agencies is worth around $7,000 to $8,000 dollars.
Kidnapping children under the guise of medicine is big business as you can imagine.
It’s sickening the world we live in. These people, who are in the FDA, the AMA, the CDC and CPS will a lot to account for when all is said and done.
I sure wouldn’t want to be them when I pass away.
In this show with Filmmaker Jeff Witzeman we talked about his wife’s bladder cancer and how he originally got involved in spreading the news that people can heal without dangerous chemotherapy, radiation and surgery.
I hope you enjoy this show!
Please share it with your friends would you? It would really help our cause and hopefully you’re friend also!
Thank you for listening and for all your support over the years!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
This “CANCER CAN BE KILLED” website is a place to affirm everything we know about cancer, how it can be killed, but also it’s place in this world, why it exists and what it hopes to teach us.
Flipping the script When parents fight back. A controverersial fil about how children already in remission cancer are foced by doctors into long term chemotherapy. 2 yrs for gils 3.5 yrs for boys.
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Tom Lowe joined us today to discuss his work with ultraviolet blood irradiation and ozone therapy for human health.
Ultraviolet blood irradiation goes by other names like biophotonic therapy, UBI, ultraviolet light therapy, ultraviolet phototherapy, photophereisis, extracorporeal therapy and photodynamic therapy.
Here’s some of what UBI can do..
Kill bacteria
Kill viruses
Improve immune health
Improve circulation
Oxygenate tissues
Reduce tissue pain
Cardiovascular protection
Anti inflammatory
Stimulate production of red blood cells
Anti infection
Improves flow and properties of blood
It’s an incredibly cheap and powerful weapon to have in your arsenal. Not only that but there are virtually no side effects and it has an 80% effecacy rate.
Why don’t you hear about ultraviolet blood irradiation therapy?
It cuts into the profits of big pharma of course. Why use UBI when you can sell patients expensive drugs and chemicals that will keep them sick?
It’s all about money and if something revolutionary that actually works, cuts into profits then it will eventually banned or made completely illegal.
Part of our mission here at Extreme Health Radio is shed light on viable options that actually do work so that you can make better decisions about your own health.
Just because your doctor doesn’t know about ultraviolet blood irradiation, that doesn’t mean it doesn’t exist or it doesn’t work.
There are many things your doctor doesn’t know about that work.
Most modern medically trained physicians simply aren’t trained in the cutting edge holistic and natural remedies that work. On top of that most doctors receive little to know training about diet and nutrition.
With that said, it would make complete sense why a doctor would disparage natural treatments for modern diseases.
It was an honor to have him on and I hope you enjoy the show.
Hopefully it gives you some options for healing on a deeper level.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
We had a great show today with none other than Brian Hoyer from Shielded Healing. Brian’s specialty is helping people live better healthier lives by blocking electromagnetic field radiation.
EMF comes in many forms. There are electrical fields, magnetic fields and wireless fields all around us. In fact we are bathing in these fields all day every day.
Some people call this non native EMF or nnEMF. These fields are not native to our biology or nature. We had Brian come to our home and he checked our walls for dirty electricity and stray voltage. He also checked magnetic fields, wireless radiation, 5G fields and even geopathic stress in our home.
We plan to have those videos on Youtube soon.
In this show we talk about the dangers of EMF and how it impactst he body along with how you can block it in your home.
I hope you enjoy this podcast with Brian Hoyer.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Brian is a Certified Nutritional Therapy Practitioner and a certified Geobiologist trained by Geovital Academy, a 35 year running naturopathic clinic in Austria that specializes in Radiation Protection and Environmental Medicine.
Brian has completed courses in advanced clinical assessment techniques, Autonomic Response Testing with the Klinghardt Academy (levels 1,2,3, Applied Psychoneurobiology, Family Constellation Therapy), and hundreds of hours of continuing education in nutrition. He is on the board for Rhiza Retreat Center for on the Big Island of Hawaii that launched in 2018. He currently tours around the country educating on EMF and how best to install permanent and portable solutions for these technological stressors.
He lives near Cleveland, Ohio with his wife, Lindsey, and their three daughters. Last summer (2017) they built an EMF shielded tiny house on wheels . He toured the country doing workshops and EMF inspections on over 150 homes helping people create and plan out the installation of EMF free ancestral healing spaces in their homes.
Dr. John Apsley – How To Heal From Advanced Cancer Using The 4 Pillar Approach
Nov 14, 2024
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If you have cancer or even advanced cancer, I would encourage you to listen to this interview and/or pass it on to you people you know. Dr. John Apsley has been doing amazing work in the field of cancer research for over 30 years. His 4 pillar approach to healing cancer is not only cutting edge but groundbreaking and unique yet simple and fundamental at the same time.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Why drinking structured water is critical
The importance of detoxification at a cellular level
How to increase the proteins inside the cell
Why pancreatic enzymes used to work better for cancer than they do now
The role of minerals and cancer
And much more!
Dr. John Apsley uses a 4 pillar approach to heal advanced cancers… – Click to tweet this!
Dr. Apsley is a physician and researcher specializing in cellular regeneration (healing advanced illnesses) and accelerated wound repair for the past 30 years. Dr. Apsley holds degrees in medicine – MD(E)*, chiropractic – DC, and nutrition – BS. Board certifications included: Acupuncture and Meridian Therapy, Spinal Disability Evaluator (CSDE), and Insurance Claims Reviewer (IRC).
He is also aqualified instructor of Electrodermal Scanning as well as Darkfield Microscopy.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Well it has been about 4 weeks since our last episode and I really was missing interviewing people and being able to share them with you all.
The time off was great but it was even better to get back. Annie Jubb joined us today to talk about life food, liver cleansing, the 14 day life food nutritional fast, urine therapy and so much more.
She promotes something called, “Life Food” which differs from raw food, living food, and other names. She stressed how important it is to make sure your liver is healthy as well as how important it is to flush the liver gall bladder stones out of your body.
She knows a lot about how the cells work, the ph of the blood and detoxification.
She has a restaurant in Los Angeles called Life Food Organic. She knows an incredible amount about liver cleansing and so much more.
She was a joy to have on our show for this interview. I hope you enjoy this podcast!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Why it’s important to cleanse the liver
Her recent successes with liver gall bladder flushes on ADHD and Hepatitis c
Alkaline water
Training for marathons and triathlons
If Animal foods damage endothelial cells preventing nitric oxide from growing thereby allowing plaque and cholesterol to form in the arteries resulting in possible heart attacks
Urine therapy
And so much more!
Learn how to do liver cleanses and why they’re so incredibly beneficial! – Click to tweet this!
ANNIE PADDEN JUBB is the author of Lifefood recipe book, Living on life force, Secrets of an alkaline body; the new science of colloidal biology.
She is a pioneer in bio-based nutrition and the use of food as natural medicine.
Read More…
Since 1989 she has taught extensively, often traveling and lecturing some 200 days a year. Her weekly live lecture series ran in Manhattan from 1991 to 2000 and during that time she created and ran an out-patient fasting clinic for her signature Jubb’s 14-Day LifeFood Nutritional Fast that incorporates a uniquely effective and easy-to-do liver and gallbladder healing procedure.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
Today we had Jason Prall on the show from The Human Longevity Film and we were going to talk about longevity and the immune system but we ended up talking a lot about the spiritual, emotional and psychological traumas that prevent us from aging in the best way possible.
We talked about recall healing, family constellation therapy and dealing with past traumas in order to prevent them from staying “stuck” in our tissues and organs.
Much like eating food, being involved in any kind of trauma must be “digested” by our soul and nervous system. If we allow these emotions and traumas to “flow through” us by using a variety of techniques we can prevent them from being stored in our organs.
When these stressors get stored in our tissues and organs, they can restrict blood flow and oxygen to these tissues and therefore stagnation.
We all know that stagnation ie lack of movement contributes to disease factors.
We talked about all these issues and more with Jason Prall.
I hope you enjoy this show!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Jason Prall is a Longevity and Optimal Health Practitioner who works remotely with individuals around world to provide solutions for those struggling with weight loss or suffering from complex health issues that their doctors have been unable to resolve.
As a nationally-recognized speaker and host of the “You, Optimized. Radio” show, hes been able to share his unique and innovative approach with a global audience, which has facilitated the transformation of thousands of lives with simple, practical, and powerful solutions to combat chronic health conditions and drastically improve quality of life.
Jason is soon releasing a documentary film series called, “The Human Longevity Project”, which is set to uncover the complex mechanisms of chronic disease & aging and the true nature of longevity in our modern world.
What if one supplement could help “eliminate” both of these “dis-eases?”.
When I was a 100% raw food vegan from 2003 to 2010, I kept hearing about enzyme therapy and how enzymes can be powerful for every aspect of our health. Then I heard about all of these amazing nattokinase benefits that blew my mind.
So I’ve been taking nattokinase as a supplement for almost 20 years now. I’ve tried many different brands and I’ve tried the food its derived from as well (not tasty at all).
What is Nattokinase?
Before we talk about what nattokinase is first let’s talk about what enzymes are. Think of your body like a construction site. You have your tools, workers, materials and overall environment. Think of enzymes as the construction workers. You can have all the best tools in the world but with no workers, nothing gets done. You can have the best building materials but workers are needed to carry out the actual building.
Without enzymes minerals cannot work. The mineral magnesium for example is required for 3,751 functions of our metabolism to work. If there are no enzymes, magnesium doesn’t work. This is discussed in the book Enzyme Nutrition very effectively.
There are many types of enzymes like…
Digestive enzymes (amylase, protease, lipase)
Proteolytic enzymes
Metabolic enzymes
Then there are enzymes like cytochrome P450 which are found in all living things in the earth.
Nattokinase is considered to be a fibrinolytic enzyme that should be taken away from food that helps break down fibrin (the fibers that grow in the body due to inflammation).
Nattokinase is the enzyme that’s derived from natto which is a traditional ferment type of soy from traditional Japanese cuisine. It tastes absolutely terrible and the consistency is sticky and gooey. It’s gross.
The natural remedy for blood clots is nattokinase. This is something that has not been discussed since what happened in 2019 worldwide. People are dying without the knowledge that you can take natural supplements that can help.
Nattokinase has the ability to break up fibrin with it’s enzymatic activity. Fibrin is the building blocks of blood clots. It also prevents fibrin from clumping and clustering to build new clots. I like taking a good amount of nattokinase when I’m flying to prevent blood clots.
There are other enzymes that can be used for blood clots like streptokinase and urokinase but in order for them to be effective, they have to be given by IV. The benefit of nattokinase is that you can simply supplement it orally.
Nae-Cherng Yang, PhD, of the Chungchou Institute of Technology, Taiwan, and colleagues divided 45 subjects into three groups: those with cardiovascular disease, those undergoing kidney dialysis, and those who were healthy. All of the subjects took two 400-mg capsules of nattokinase after dinner each day for two months.
Yang and colleagues tracked the subjects’ blood levels of three clotting factors, fibrinogen, factor VII, and factor VIII. Fibrinogen is a major determinant of whole blood and plasma thickness, and high fibrinogen levels are strongly related to the risk of heart attack. Factors VII and VIII are also related to an increased risk of heart attack. By the end of the two-month study, the participants had impressive reductions in all three clotting factors. Fibrinogen levels decreased by 7 to 10 percent, factor VII declined by 7 to 14 percent, and factor VIII decreased by 17 to 19 percent.
“These results support our hypothesis that oral administration of nattokinase would have a beneficial action on risk factors associated with cardiovascular disease,” wrote the researchers.
Improved Fibrinolytic Activity
There was an interesting study where people who consumed approximately seven ounces of natto or took 1300 milligrams of nattokinase showed significantly improved serum fibrinolytic activity. This enhanced enzymatic activity lasted for around eight to twelve hours.
In a single case, Professor Sumi was able to demonstrate complete clearing of a clot that had blocked off nearly all blood flow to an eye, causing blindness. With use of nattokinase, the clot was cleared, and vision was restored.
I consider nattokinase to be one of the most important supplements human beings could take. I take it daily and plan to for the rest of my life.
I don’t want to become one of the statistics I referenced at the beginning of this article.
Stroke Prevention
It seems like more and more people are having strokes these days. Strokes are heart attacks of the brain. Some people call strokes “brain attacks”. This happens when there’s blood clot in a blood vessel going to the brain this is the most common type of stroke called ischemic stroke.
Or a stroke could happen when the blood vessels itself bursts normally this is called a hemorrhagic stroke. These are sometimes caused by a ruptured aneurysm, arteriovenous malformation (AVM), or head trauma.
Nattokinase has the unique ability to break down fibrin which causes the clots to form and block the blood vessels going to the brain. It also has a unique ability to prevent blood cell aggregation which helps lower the viscosity (thickness) of blood allowing for greater circulation of oxygen and nutrients.
Post-Surgery Benefits
In my surgery recovery protocol I lay out specific supplements along with a “to do list” 2 weeks before and 2 weeks after surgery. Nattokinase is on the list for post surgery recovery. The main reason as we’ve discussed is to prevent blood clot formation but also to help oxygenate the blood and increasing circulation.
Nattokinase also has the unique ability to lower inflammation all throughout the body in a very unique and powerful way.
A retired research biochemist shared his experience with nattokinase following coronary bypass surgery. He reported that nattokinase not only provided a new level of safety for bypass patients but also directly benefited other vascular functions. He noted that nattokinase might have potential far beyond its original intent.
Here’s his direct quote…
Clot formation is a fact of life following heart bypass surgery. The mortality statistics are grim, the choice of maintenance medications prescribed for bypass patients are dangerous, and in many cases, ineffective as well. The current mainstream medical treatment status following heart surgery can be summarized as unsatisfactory… Like all bypass patients, I too have random episodes of high blood pressure, accompanied by mild angina, that is caused by blood clots. The last time this happened, instead of simply waiting for the blood clot to dissolve, I decided to take nattokinase capsules at the recommended dosage. The results were, in my book anyway, nothing short of sensational…Nattokinase may not only provide a new level of safety for bypass patients, but may also directly benefit other vascular functions. My former biochemical research and development experience indicates nattokinase may well be a product with potential far beyond its original intent. It is important to remember nattokinase is not simply another medication. It is a unique class of medication that appears to have potential for successfully treating a wide variety of medical conditions.
Cardiovascular Health
If you have heart disease, or have any cardiovascular issues whatsoever, you definitely need to be taking nattokinase for all of its heart healthy benefits. I’m not a cardiologist or a doctor of any kind and I’m not giving medical advice. I can tell you what I do.
I was diagnosed with hypertrophic cardiomyopathy when I was 15 years old. I can tell you I take nattokinase daily as a preventative.
Here are some really interesting studies with quotes below…
“The effect of nattokinase in primary prevention of cardiovascular disease shows promising results, especially in lowering LDL-C levels, which are a significant risk factor for heart disease.” – Acta Cardiologica Sinica, 2009.
“Nattokinase has been shown to dissolve thrombus associated with cardiac and cerebral infarction, highlighting its potential to aid in the prevention of heart attacks and strokes.” – R.E. Holsworth Jr, 2002.
“Nattokinase can prevent the formation of local thrombus or clots in a coronary artery, potentially reducing the risk of heart attacks.” – A Potent ST Agent, 2002.
“Nattokinase, a potent blood-clot dissolving protein, has been extensively studied for its use in preventing cardiovascular diseases, including heart attacks and stroke.” – Y. Weng, J. Yao, S. Sparks, KY Wang, 2017.
Other Benefits of Nattokinase
The other benefits of nattokinase is that it can be supplemented. The fermented natto cheese is so horrible tasting, I could never eat it. It’s nice to be able to just pop a supplement and get all the same benefits.
I also like it because it’s relatively cheap for what it does in the body. The cost of suffering a stroke or heart attack is probably in the hundreds of thousands. Comparatively nattokinase costs pennies to having either of those health conditions.
It’s easy to take and one bottle lasts quite a long time.
I also love that you can take nattokinase no matter what diet you’re following or what your nutritional philosophies are. You could be vegan, raw vegan, vegetarian, paleo, keto or carnivore. The trick is to take them on an empty stomach.
I like to take 3 before bed (I keep them on my nightstand) and 3 immediately upon waking up in the morning when I drink my 32 ounces of filtered water.
Conclusion
I only referenced 5 nattokinase benefits in this article. But you could go onto PubMed or Science Direct and read about dozens of other nattokinase benefits that will blow your mind. How could one supplement be so beneficial to your health?
I plan on taking nattokinase for the rest of my life.
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
It was an honor to have Dr. Steven Hines back on the show. This was his 4th time being on over the years and it’s always so much fun talking with him.
Dr. Hines really focuses on the gut and “bad bugs” in the form of viruses, parasites, bacteria, infections, worms and toxins. He really digs dee to find the connection between these organisms and our health.
We spent the first half of the show talking about Big C Little V and then also some new natural treatments for lyme disease and other co-infections.
I hope you like this show!
Do me a favor and pass it on will you? Share it with a friend or tag a friend on Instagram.
Thank you for listening, supporting and sharing!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Steve Hines is a naturopathic doctor, naturopathic endocrinologist, and a master herbalist. He has been practicing naturopathy since 1995 and is currently working on a book, Gastrointestinal Diseases. Dr. Hines has more than 12,000 hours of training in nutritional bio-chemistry, anatomy, and physiology. His deductive reasoning skills prove invaluable to his patients. Dr. Hines is the co-founder of Hope Wellness Center – Treatment Facility in Ciudad Acuna Mexico.
Steve Hines is a naturopathic doctor, naturopathic endocrinologist, and master herbalist. He has been practicing naturopathy for 15 years, and is currently writing on a book, Gastrointestinal Diseases and co-authored “The Road to Health”. Steve has more than 12,000 hours of training in nutritional biochemistry, anatomy, and physiology. His deductive reasoning skills prove invaluable to his patients. Steve is an accomplished musician, and a humanitarian.
Show Topic:
Supportive oligonucleotide therapy for zoonotic infections and viruses
Stephen Heuer joins us from Synergistic Nutrition to talk about how to prevent cancer and how oxygen plays a dynamic role in preventing cancer.
Stephen is a nutritionist and has been practicing nutrition since 1990 and helping people regain their health.
We talked about how seed oils help to open the cellular membrane of the cells to deliver oxygen so the cell becomes aerobic instead of anaerobic. When a cell becomes anaerobic its energy doesn’t come from oxygen.
This is the case with fungus, cancer tumor cells, yeast and mold. These things don’t need oxygen to survive or grow. When you can get oxygen to the center of the cell, then the cell metabolizes oxygen properly and the body is healthy.
When the cell start using sugar as fuel instead of oxygen, the disease process has begun.
None of us want to be in that boat.
So today we talked about seed oils and how most oils on the market today are pressed using hexane extraction processes that expose the delicate oils to high pressure and very high heat. This heat and pressure destroys the carbon chain bonds and molecular structures of the medicine.
Not only that but secondary metabolites and compound alkaloids also get denatured, pulled apart and destroyed in the process. We need these enzymes to work in their original raw state.
When the oils are not rancid they can help deliver oxygen to the mitochondria of the cells, improve ATP energy production and much more.
If you’re interested in the products mentioned during this podcast with Stephen Heuer check them out below.
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Stephen Heuer is the founder of Cocoon Nutrition. BIO: In 1990 I earned a Bachelor of Science Degree as a Nutripath, which was a Nutritional Correspondence course, much like the Naturopathic Doctor correspondence courses, just a slightly different name.
I have taken many 3 day trainings throughout the country to learn from other health care professionals. Additionally I’ve done Live Cell Therapy, Ozone Therapy, Psychic Surgery, Visited John of God In Brazil, and Magnetic Therapy in England and many other therapies. Over these 20 years in practice my clients have improved or recovered from many conditions including; chronic fatigue, cancer, psoriasis, chronic constipation, kidney failure, adrenal fatigue, Liver problems, gallstones, depression, reproductive health, dysbiosis of the intestines, acne, skin conditions, sleeping problems, arthritis, osteoporosis, herniated or thinned discs, reproductive deficiency, menstrual cramps, memory and focus problems, mercury poisoning, autism, hyper and hypo Thyroid, gray hair, vision improvement and much more.
I have been in full time private practice for 20 years; 15 of those years was in the San Francisco Bay Area of California and 5 + of which has been in Greer, South Carolina.
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Quick Announcement for EHR listeners!
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts!
She had all sorts of health issues from being bloated, poor digestion, lack of energy and so much more. This happened when she was eating a “very clean diet”. Salads, not a lot of sugar or carbohydrates, some fats but not much and this is what was screwing her up.
Now she includes more sugars and carbohydrates because glycogen is stored in the liver. The liver has over 500 functions and runs on sugar.
She now includes milk, saturated fats, honey and fruit and has healed herself completely.
If you want to speed up your metabolism, increase your circulation, improve your sleep, boost your sex drive while eating more, exercising less and consuming more sugar than this is the podcast for you.
Ken Rohla – Getting Back To Nature, Sleep Tips, How Consciousness Creates Reality, Scalar Energy, Natural Healing & Much More!
Nov 05, 2024
Ken Rohla joined the show today to talk about all things natural healing. Ken is the main man behind the Scalar Energy Rest shields we have in our store.
We talked about how important it is to get back to nature. Getting outside and being in the sunshine is incredibly important.
I believe there is something magical that happens when you are outside. We all know about being grounded to the earth’s energy field on a magnetic level or breathing fresh air deep into your lungs but also getting sunshine and Vitamin D is so important.
But what about other factors? Are there other factors about being outside that make it vitally important? What if there are a wide array of benefits that we can’t even measure yet using science?
What if there are invisible factors that can dramatically improve our health that we just don’t even know about yet? What if there are invisible waves or some kind of energy produced by the earth that help us heal and have invincible health?
We spend so much time indoors and it’s a real shame. As I mentioned during the show, if you put a graph of somebody’s life on paper you’ll see the total amount of time spend outdoors decrease with age.
What increases with age is sickness, lowered immunity and ultimately illness and disease. Is one causing the other? My suspicion is yes. I believe one of the best things we can do for our health is to simply go outside where we can breathe fresh air, be connected to the earth and get sunshine in our eyes and on our skin.
We also talked about tips for getting a more restful sleep and how consciousness creates reality.
And as always we discussed what scalar energy is and how it can help improve our health in many ways.
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Erin Porter – How To Heal From Fungal Infections Naturally & Her Story of Recovery
Nov 04, 2024
Erin Porter joins us from Eat Pray Get Well to talk about her story regarding fungus and fungal infections. Erin was dealing with chronic debilitating health challenges for a big part of her life.
She couldn’t figure out what was wrong with her. After going to many many doctors nobody could give her an answer as to why she was having so many health issues and health challenges.
She was at her wits end until…
She found out there’s a link between cancer, fungus, candida, yeast and mold. These things can cause all manner of health issues. Not just that but many people say that most diseases are actually caused by the body’s inability to deal with fungus.
Doug Kaufmann talked a lot about his many years of research in this area.
There are two things going on when it comes to fungal infections. The outside and the inside. Environmental toxins cause cause lots of health issues.
People know about black mold and even mold spores being in their walls or carpeting. If you have mold issues inside your body you will not get well until you stop the environmental onslaught of mold in your living area.
Then there’s the mold that is inside our body. First we must get rid of that using two methods. Stop feeding it and then kill it using anti fungals.
Once you deal with both the internal and external causes of mold your body will now be able to get on top of this toxic load or burden it’s constantly dealing with.
Erin Porter was a great guest and it was fascinating to listen to all of her experiences with mold and fungus. Her journey back to health was nothing short of inspiring.
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
I endured 25 years of chronic illness, endured many unnecessary surgeries and have been on over 100 courses of antibiotics until I found my root cause. Fungus (aspergillomas in my sinuses) after much research realized this fungus was systemic causing MANY of my other health issues I thought were unrelated. I am healthy today and have dedicated my life to helping people heal not just physically but mentally and emotionally as well.
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts!
Today we had Dr. Shawn Baker on to talk about the carnivore diet and whether or not eating only animal food is healthy.
Should you restrict entire macronutrients like carbohydrates? Should you avoid plant foods all together? Why do people heal changing from a SAD diet to carnivore? Or why do people heal changing from an SAD diet to vegan?
What’s the common demoniator?
We talk about this along with wild meats, how to cook meats and even primal meat consumption. We also talk about consuming organ meats and even fermented organ meats, often called by Aajonus Vonderplanitz “high meat”.
No thanks.
I hope you enjoy this show with Dr. Shawn Baker from MeatRX. 🙂
Thanks for listening! Please share it with a friend!
Orthopedic Surgeon Athlete – World Record Holder CEO at MeatRx Author of The Carnivore Diet International Speaker Podcast Host Consultant A lifetime of pursuing excellence Pushing the boundaries and not settling for mediocrity Father, Soldier, Revolutionist
Q&A – Why Are Vitamins D and C Harmful?, Blue Light Tips, Wifi Mitigation, Bath Protocols, Skin Health, Copper Benefits, Sleep Tips & Much More!
Nov 01, 2024
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Raw Food People Going To Jail, Why We Do FFAF Shows, Bee Stings, Dr. Burzynski Cancer Update, Listener Questions & Much More!
Oct 31, 2024
On today’s #EHR431 episode Kate and I covered a lot of material. There was so much to talk about in the natural health community and so we dove right in.
We took listener questions, talked about lots of the biggest news stories in alternative health, shared some books we’re reading and what’s going on in our own lives.
We also discussed previous shows and what we thought about certain guests.
Many times people who listen to the shows think we buy in completely to what our guets have to say. I can say without a doubt that this is not the case.
For example we had on Dr. Doug Graham who talked about the 80/10/10 diet. This diet is very high in fruits and very low in fat.
I don’t agree with Dr. Graham because I don’t eat that way.
What Extreme Health Radio presents are options. Options you might not hear in mainstream media. These are dietary protocols that might help some of you get over the hump of your own healing journey.
Sometimes we offer options for healing, cleansing or even energetic information that you might be able to add to your tool belt of natural healing.
Obviously not all of you will resonate with 100% of all the shows we have here but we can’t just cover one subject. For one it would be boring and also it would alienate people who want to hear about other subjects relating to natural living.
Could you imagine if all we talked about was veganism or coffee enemas?
Not only would it get boring for you but we’d literally run out of guests.
Because health involves fitness, diet, nutrition, cleansing, emotional health, mindset, success and the environment there’s always lots to talk about.
This is why we have our Free For All Friday shows.
We get to connect to you and answer some listener questions and allow you to come into our lives a little bit and see what we’re up to in our own health protocols.
I hope you enjoy the show!
Here are some listener questions we covered:
HI! I listened to your podcast on Biofilm with Robert Von Sarbacher and spoke with him over the phone about his Methuselah product. I’m a bit skeptical still and wanted to know whether either of you have the product yet and if so what was your experience?
Andria
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Please have Dr. Natasha cambell mcbride again. For people who are not pregnant would it still benefit if you were to put yogurts and kefir on the skin like she states if one cannot consume them? It should be fine right?
Lauren
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Could you direct me to the show about Crossroads with Dr.Dan Engle…thanks ! David
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Hi Justin and Kate. Opinion on dental problem. When you had your root canal teeth replaced, replaced with what? I just had a front tooth break off at the gum line. They say it is calcified. My dentist recommends a root canal. I don’t know what to do.
Ron Evans
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On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Marisol is known as The Queen of the Thrones and her work with optimal liver function and digestive help. Did you know that digestion and a lack of energy are he #1 and #2 reasons why people go see a doctor?
Medical doctors (sorry to say) have no idea about the things we discussed on today’s podcast. If you go to a medical doctor and if they don’t know about the 500 functions of the liver or cannot explain the electron transport chain and how that affects ATP production in complex 5 of the mitochondria, see another doctor!
This was a great show because I love talking about powerful medicines that are cheap and you can do at home as a “discipline” to maintain and improve your health and healing.
What a powerful show!
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Marisol ND is the Queen of the Thrones™ & director of Sanas Health Practice. Her goal is to help clear the confusion so you can feel better and OWN YOUR THRONE! She has been working in the natural healthcare industry for 20 years, teaching people, patients, health food stores, & practitioners! She is an international resource for helping people connect to the love messages their bodies are sending them.
She has designed a unique line of self-care tools, helped thousands of patients, & has now written an award-winning book! She wants to help YOU unlock your own legendary health & change your narrative… NATURALLY!
Dr. Bradley Nelson – The Emotion Code: How Emotions & Energy Play A Huge Role In Our Healing
Oct 29, 2024
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Dr. Bradley Nelson author of The Emotion Code joined us for a very lively and cutting edge show about how our energy, thoughts and emotions play a role in our health and healing.
We talked about how everything if you boil it down is in fact energy. Electrons spinning around the nucleus of atoms and if you get down to quantum mechanics there are photon particles and quarks that are vibrating and super high levels.
So if we are energy at the most basic level of atoms, cells and electrons then it stands to reason this energy is somehow extrapolated into our much larger physical reality.
I believe this is the actual root of healing from any kind of disease. He describes these energy blockages that get lodged in certain parts of the body and can actually change or alter the shape and therefore function of whatever organ or gland it happens to reside in.
Can you imagine that? This stuck emotion and energy is literally impeding the function and health of key organs of the body. What causes these energetic blockages of energy in the body?
Stress, emotional trauma, negative thinking, depression, turmoil and a whole host of other things as well like injuries and scars. A scar corresponds to key meridian pathways of the body and blocks the flow of energy as well. By mudpacking these scar traumas to the body, people have seen amazing results in their health and even healing from all kinds of sickness and disease.
The cool thing about Dr. Bradley Nelson’s work is that it can be done on animals and even for issues that are not necessarily tied to health. For example if you’re feeling suck in your relationships or find it hard to be successful in life you could have stored energy and trapped emotions that are holding you back from living the life you want.
In my opinion not tying yourself to your ego and having little attachments are going to go a long way to helping you heal from sickness and jump up to another level of health.
Energy medicine is where we’re headed. People like to focus on taking vitamins, minerals, supplements and superfoods or talk about different fitness approaches but in my opinion the direction we’re heading is emotional mastery and living a stress free life in order to experience abundant health.
If you’re only focusing on diet and nutrition but are also having negative though patterns or if you are attached to your ego you’re missing the main component to getting well again. Being stressed, negative, depressed or angry while drinking a green juice after a sauna session is not going to do much for your health.
It’s all about the emotions and energy and how we work with that to improve our health.
Listen to Dr. Bradley Nelson talk about how his work in The Emotion Code can dramatically improve your life.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
What a heart wall is and how to remove it
How emotions block energy in the body and create disease
How we can know if we have a trapped emotion
How 90% of pain is caused by trapped emotions
How emotions play a role in sports injuries
The role of magnets in health and healing
How to use The Emotion Code for health, wealth and success
And so much more!
Dr. Bradley Nelson explains how over 90% of pain and sickness is caused by trapped emotions…- Click to tweet this!
A Holistic Chiropractic Physician, Craniopath, and Medical Intuitive, Dr. Nelson is also a specialist in the emerging fields of Bioenergetic Medicine and Energy Psychology. His new book, The Emotion Code is a distinct and authoritative new work that is destined to become an instant classic on self-healing.
Read More…
Dr. Bradley Nelson graduated with honors from Life Chiropractic College West, in San Lorenzo, California in 1988. He has lectured nationally on the natural healing of chronic illness, and was in private practice until 2004, where he specialized in treating patients from across the US and Canada who were suffering from Chronic Fatigue Syndrome and Fibromyalgia. The Emotion Code is his first book. Dr. Nelson is one of the nation’s foremost experts in magnetic healing, and has developed a simple yet powerful self-help method known as “The Body Code,” of which “The Emotion Code” is a part. With the creation of his “Balancing the Body Electric Seminar,” now “The Body Code Seminar,” Dr. Nelson has taught his healing methods to rave reviews. Widely renowned as a speaker and a gifted teacher, he will soon be making his teachings available online at www.healerslibrary.com, a membership site providing instructional videos, books and more. Dr. Nelson is married and is the father of seven children. He lives with his family in Southern Utah.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Blocking blue light is one of the most important things you can do for your sleep, energy levels, hormones, overall health and your longevity. It has been by far the most important change I’ve made to my health routine.
I’ve been talking about the idea of blocking blue light for over a decade now. I just looked at my Amazon purchase history and I bought my first pair of blue blockers in 2012.
I even devoted an entire radio show to light which you can listen to below.
The idea of blocking blue light is gaining more and more attention in the natural health space. Sometimes though it gets lip service and it’s not really explained in a way that’s powerful enough to elicit emotion or change.
Why Light Matters
Humans are light beings. Everything about our biology and physiology is run by light. The primary driver of our circadian rhythm is light. Yes other things affect our circadian rhythm (and they also should not be ignored) like food, body temperature and hydration but light is the primary driver.
“We know today that man, essentially, is a being of light. And the modern science of photobiology … is presently proving this. In terms of healing, the implications are immense. We now know, for example, that quanta of light can initiate, or arrest, cascade-like reactions in the cells, and that genetic cellular damage can be virtually repaired, within hours, by faint beams of light. We are still on the threshold of fully understanding the complex relationship between light and life, but we can now say emphatically, that the function of our entire metabolism in dependent on light.” – Fritz Albert Popp
For example when light enters the pupil in eye, those photons travel through your central retinal pathway making it to your suprachiasmatic nucleus (your master circadian clock).
Every cell in your body has it’s own internal timing mechanisms. After a certain amount of time and at a particular time of day, they carry out specific biological processes. This could be the lysosome emptying itself via enzyme regulation to let go of cellular debris or any number of tasks that cells do.
But how to cells tell time?
They communicate via biphotonic emissions of light to the SCN to keep constant regulation of biological timing.
If the body is not able to communicate internally through light emissions or if the communication is interrupted then cells do not get the correct input to tell time.
And if the SCN isn’t getting the correct light input, then it’s going to send the wrong timing signals to your cells.
How does the SCN get the correct light input?
Primarily sunshine.
It’s important that those photons from sun are coming into your eyes and skin, unfiltered. This means glass (unless quartz), contact lenses, sunglasses and reading glasses are all filters that alter UV, IR, Red light and the visible frequencies of light.
Filters like this take what God’s giving us and turn them into man made creations.
Think about that for a moment.
Here God creates the very thing (that sustains life in all of it’s forms) that we need and we take it, alter it in some way (through filters) and then think we’ve “improved upon it”.
Talk about the height of hubris.
Light bulbs are the same thing. Modern lights are alien suns that cause disease. They’re not natural and the alter our circadian rhythms because there’s no way we can create a light bulb that does what the sun can do.
Man cannot create God.
Is this why God is referred to as the Son?
What are we doing when we’re creating mini suns? Are we trying to be God by making our own environment instead of the one He has given us?
He gives us daylight and we put on sunscreen and wear sunglasses.
He gives us night and we turn on the LEDs and fluorescent lights.
Then we get sick and pray He’ll heal us.
If He doesn’t we blame Him, instead of reconnecting to Nature as he intended.
We never realized it was the man made environment that we created that made us sick.
Insane.
Anyway I digress….
Indoor Lighting Options
If you really want to adopt natural laws you would have no light after sunset. This is how man lived on earth for thousands or millions of years. The only light we might have had for a brief couple hours was firelight and then we’d go to sleep.
The worst kind of light you could have in your home is LED lights or fluorescent lights. Not only do they have high flicker rates (which are extremely taxing on your nervous system) but they also emit a wavelength of light that has too much of the blue hue and not enough yellow, orange and red.
Light from the sun is like a perfect blend of every ingredient (color) we need in that exact moment of the day.
If you were to juice 35 carrots and drink that juice, your body is not able to deal with that amount of hyper concentrated information coming in. Living under blue light is like that. It’s flooding your body with all the wrong information.
It would be similar to eating one food for the rest of your life (and that food is toxic).
Sunlight has the perfect mix of colors and the perfect lux that our body needs at any moment.
Now that we know what the worst lights are for inside, here are some of the better lighting options.
Aside from total darkness and candlelight, the next best option is a red light. Red light at night (albeit still not 100% natural) doesn’t suppress melatonin the way blue or green does. The next best color is orange and then yellow.
Even with red light, I still make sure I don’t have too many of them on where it’s too bright. The irradiance or lux of the light matters! We’re not supposed to be exposed to bright lights after sunset (no matter what the color).
There are two main companies I recommend for indoor lighting. I really like the red bulbs from BonCharge as well as The Healthy Home Shop. These two companies are far and away superior in terms of the technology and science they use in their light bulbs.
I put on only the amount of light that I need to see in order to do things, like take a shower or do the dishes after the kids go to sleep.
This makes doing things at night a little frustrating I admit.
But isn’t that kind of the point?
The point is to create an environment that’s a little bit hostile.
Why?
Because it forces us to go to bed at night like God designed us to.
There are lots of things I choose not to do after sunset because I can’t see colors correctly.
This forces me to plan my days and nights a little better (which is what humans used to do) which feels much more natural to me.
I can’t just mess around during the day because I know I can do those same things at night. I have to be better focused with my time.
I like that.
It feels natural.
Devices
This is a big one. Before I go into how to mitigate the nnEMF from devices, I do my best to only use them for one purpose (creating my content) then getting of. I look at them as weapons against our health and our privacy.
But make no mistake, these tech devices ARE weapons.
So long as we understand that these devices are not meant to help us in anyway, we’ll be able to use them more safely.
Computers
How do I block blue light from my computer? I started years ago with a program called Flux. Then I upgraded to Iris Tech which I like a lot better. During the day I have my Iris Tech settings on 1800 kelvin during the day. The color looks a bit gold with a slight touch of orange. The brightness is fine to work on even with my windows open and a lot of ambient sunshine coming into my studio.
To take things even further there have been some advances in technology from a company called Daylight Computers. As of this writing, I don’t think they have a computer or lap top version but they do have tablet versions which has zero blue light coming from their screens.
If you don’t have the money to buy a new computer right now and don’t want to install software on your device like Iris Tech, there are physical filters you can put over your monitors or computer screens. There’s one you can check out called Ocushield that blocks blue light very effectively.
One thing is for certain, you absolutely cannot work on a laptop, tablet or phone without protecting yourself from these devices.
At the very least, if you’re using a computer during the day, wear yellow blue blocking glasses and if it’s after sunset, wear orange blue blocking glasses.
Cell Phones
I have a video I posted on my Instagram about how to block blue light on your cell phone. As with computers there are physical plastic filters that you can put over your phone screen to block blue light.
I like to turn technology against the people who created it. A good example of this is using a nebulizer to deliver natural medicine into the human body vs drugs. My friend Sarah Kleiner created an app called MyCircadian App which helps you use your cell phone to determine the Lux of the light environment you’re living in. Click here to check it out.
We did an entire radio show about light with her below.
I don’t really like them personally because there are times where I need the blue lit screen and I don’t want to block blue light. If I’m working out for example outside in really bright sunlight, I have a hard time seeing the orange screen. If there’s a physical filter over the top, it’s one more thing I have to do, in order to see my screen.
So I go into the iPhone General Settings and go through and block the blue hue of light in the steps I show here.
Then if I’m outside during the day, I’ll have it on blue. If I’m inside during the day I can get away with seeing the screen if it’s orange. When the sun sets, I always have my phone on orange AND I’m wearing my blue blocking glasses.
In fact after the sun sets, I don’t let one photon of unfiltered blue light come into my eyes until the next day. All the lights in my home are red, I’m wearing my orange blue blocking glasses and I wear my red ones 2 hours before bed.
I don’t take them off until I’m laying in bed and I put my sleep mask on in my blacked out bedroom.
I also use the BonCharge cell phone protector case to block the other nnEMF frequencies coming from the phone.
Other Blue Light Sources
The only other sources of light that are not blue that are inside our home are LED indicator lights.
These can easily be blocked with Junk Light Dots. I even put them in our refrigerator. I wasn’t able to change the bulbs inside the refrigerator so I simply put tape over them to block blue light coming from inside the refrigerator. I have the style of refrigerator where there are 2 shelves below that are for our freezer. I had to block the blue light from them as well which was a bit tricky but I did it.
Blue light depletes the number one hormone you make that keeps your circadian rhythm aligned so you can sleep.
Disease Prevention
Because melatonin is your number one antioxidant, it has the power to donate electrons multiple times in its redox capabilities. Because of this, it prevents cancer, prevent cardiovascular diseases, prevent oxidative damage in the eyes caused by blue light and helps you to stay healthy and strong. The benefits of melatonin (beyond sleep and as an antioxidant) are so vast that it requires a lifetime of study.
I would recommend reading the works of Dr. Doris Loh and Dr. Russell Reiter for in depth information on this powerful hormone.
Energy
Blue light (from man made devices, not the sun) causes oxidative stress all throughout your body. Electrons are being lost as a result of the inflammation and oxidation caused by the blue wavelength of light. As such it depletes the body of energy because ever ATP molecule that could have been used to restore energy, is being used to donate electrons and utlize magnesium in the process of inflammation.
The more blue light you live under, the less ATP you’re going to have and the sicker you’re going to become as a result.
Conclusion
I recommend getting your light situation in order before working on your diet or nutrition. If you can do both at the same time, great. If not, focus on light first. It’s that important. Blocking blue light while getting outside for sunshine multiple times per day (especially during sunrise) has had the biggest impact on my health since I first started practicing it in 2012.
This article on blocking blue light is very surface level. I go into much more detail
Dr. Karima Hirani – Can Food Allergies, Inflammation & Sickness Be Mitigated Using Immunotherapy To Strengthen The Immune System?
Oct 27, 2024
Dr. Karima Hirani joined us today on the show. I was doing some research a while back about ultraviolet blood irradiation (UBI) and her website kept showing up.
The more I looked into the work that she does, the more impressed I was.
In this show we talked about
How low dose immunotherapy helps with autoimmune disease The cause of food allergies How environmental toxins affect the immune system Why immunotherapy is her #1 treatment for all her patients How the immune system works How oxygen therapies, Ozone and PEMF help the body heal And much more!
We talked about why immunotherapy is her go to choice when treating patients. Some patients respond to PEMF while others respond to Ozone or oxygen therapies. Some respond to neural therapy and not PEMF.
But ALL her patients seem to get great benefit from low dose immunotherapy to help strengthen the immune system.
Kate has been taking low dose immune drops which are similar to what Dr. Karima Hirani is doing and she’s responding incredibly well. Low dose immunotherapy helps the body to recalibrate and strengthen the immunity of the body.
I hope you enjoy this show on low dose immunotherapy and consider it as part of your healing practice or your overall wellness disciplines.
Thanks for listening and if you enjoyed the show, please hit share! 🙂
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Our clinic offers holistic and natural treatments to adults and children under the supervision of a Board Certified physician. Dr. Hirani graduated from USC Medical School in 1993 where she is also Associate Clinical Professor at USC Medical School. She also holds a Master’s Degree in Nutrition from UCLA. She offeres Functional Medicine and Integrative Medicine therapies and services. Please visit the website for more information on the services we offer. Her main focus is prevention, I specialize in chronic illness
Today we talked with PhD and EMF expert Dr. Martin Pall.
We talked about dirty electricity, electricity in general, DC vs AC current, cell phones and cell towers, wifi routers, smart meters, dect phones and computers.
How does all this radiation affect our health? What does the electrification of our environment do to our cellular biology?
Dr. Pall surmises that radiation (ionizing or non ionizing) causes cellular membranes to essentially break down. These are called the voltage gated calcium ion channels.
When these cell membranes are “breached” calcium (and other toxins, like iron, oxidized lipids like PUFAs and even heavy metals and parasites) floods into the center of the cell.
When this happens ATP cannot get created properly in the mitochondria and it also dehydrates you at the mitochondrial level.
This is bad news my friends.
This is called a slow death. Death by wifi.
At the end we talked about what you can do to improve your environment and your health.
Please pass this show on to your friends who need to hear this!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Martin Pall, Ph.D. is a professor at Washington State University. He focuses his work on understanding the relationship between EMFs and the activation of voltage-gated calcium channels, which are present in every cell membrane in the body, but play a particularly important role in electrically active tissues, such as the nervous system and heart, as well as the release of hormones and neurotransmitters
Show Topic:
Wireless radiation, EMF, 5G, smart meters, electricity, voltage
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Mr. Ken Rohla is a wealth of information. He’s into raw foods and living foods but also very much into energetic healing devices to enhance our health.
He’s also the creator of The Rest Shield which we talk about during the show.
This interview is not for the faint of heart. We talk about a lot of technologies that you might be new to you. At the beginning of the show we talked about how he uses scalar energy to grow his food.
Many people don’t know but you can use all kinds of interesting devices to grow better food. There are items like rock dust, ormus, compost tea, compost itself, ocean water and even sound if you can believe that.
Plants are alive and sentient. They can sense when harm is approaching. They can sense when danger is lurking and even develop complex strategies for eliminating enemies that might cause them harm.
Just because their roots are in the soil and they are stationary don’t think for a second that they don’t possess some kind of conscious awareness. They most certainly do.
There is a living conscious awareness in all living things that we eat and interact with. Life begets life and feeds off life. There’s no way around it. The question is what level of comfort do we have consuming certain foods? Where you are on that spectrum determines what foods you’re comfortable consuming.
But we talked about how putting intention into your garden when you grown your own food is incredibly healthy and helpful to the plants.
He’s using scalar energy from a Rest Shield which we discuss in depth during this show.
It was really fascinating hearing about all the different things he’s into.
We also discussed ormus and how what’s referred to as “spirit matter” can affect how food grows as well. What happens when you eat the food you grow this way?
Can it turn you into a superhero? An immortal? Who knows but it’s fascinating to learn about!
Then we talked about the future of free energy and where implosion technology is going. I hope you enjoy this show and please pass it on to your friends!
If you like what we’re doing and what to support out work, consider becoming a Patron (link below) and donate a couple dollars per month. You can donate as little or as much as you’d like. If we can get all of you regular listeners to donate a couple of bucks a month that would really help us grow our show and continue doing awesome things.
Eventually we’d love to bring on staff to help us produce this content so we can do more of it. There are so many interesting and fascinating people in the world that need to get their message of hope and healing out to the world. Please consider joining us with your donations!
Also thank you to everyone who have bookmarked our Amazon link and used that bookmark when making your Amazon purchases. You are so kind and thank you for remembering to do that. Every little bit adds up.
Don’t forget to visit our store as well for really unique health products that can help you get to that next level.
Sponsor For This Episode:
Bellicon Rebounders – Increase bone density, improve circulation, detoxify your lymphatic system and more! Qigong Moving Meditations – Ground your energy, become more mindful and calm and much more with Good Morning Good Evening Qigong!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
How Purple Cabbages Helped Heal One Person’s Life, The Power of Knowing Your Archetype, Why Know-It-All’s Are Annoying, Gut Healing Protocols and More!
Oct 24, 2024
As many of you know we don’t pretend to be an expert in anything. We are on the same healthy journey as you are.
We’re doing our best to get healthier and healthier each and every day. When we’re optimally healthy, it affects every area of our lives.
Our recent struggles have been our own issues with digestion. I’m sure you can relate, indigestion, gas, bloating, irregular bowel movements (sorry to be so graphic but this is Extreme Health Radio!) and more.
We’ve been tested for parasites, got our blood tested and done testing for candida and yeast infections. We still seem to have food sensitivities and our putting together an entire protocol on how to heal digestive issues.
Since all disease begins in the colon, we thought why not start there and work backwards?
So we have been working on specific protocols for healing our intestines and colon that we’re so excited to share as soon as we’re done with it!
[spp-tweet “All disease begins in the gut – Hippocrates”]
Who knew that purple cabbage was so healing to the colon? Apparently it contains l-glutamine which helps to repair and restore the lining inside the colon thus preventing leaky gut and a host of inflammatory immune system issues.
A listener in the chat room who was listening live shared his protocol for healing the gut. In fact during the show I referred to this Facebook post…
We also shared this post from our friend Daniel Vitalis the owner of Surthrival about psychedelic mushrooms:
“Psilocybin dramatically transformed the participants’ brain organization, Expert said. With the drug, normally unconnected brain regions showed brain activity that was synchronized tightly in time. That suggested the drug was stimulating long-range connections the brain normally wouldn’t make. After the drug wore off, brain activity went back to normal.”
We also share the story of a girl Brittany Maynard show is dying of brain cancer and we talked about how a Dr. in Houston has reached out to her in hopes of healing.
We’ll see where that one goes.
We also discussed flotation tanks (isolation tanks or sensory deprivation chambers) and why we love them so much. Trust me, you ABSOLUTELY need to find a float center near you and try it out.
Lastly we discussed Archetypes and why they’re important to understand in relation to how we’re living our lives. Things start to make more sense as you understand that concept further.
We hope you enjoyed this show!
Please share this show with your friends if you can!
Barry Carter – The Magical & Quantum Qualities Of Ormus Like Levitation & Teleportation & How It Can Benefit Your Health
Oct 23, 2024
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Barry Carter talks about what ormus is, how we can make it, how we can use it, where we can buy it and most importantly all the ways in which ormus can benefit our health. From overcoming diseases, to reversing gray hair, regrowing tissues, Ormus truly is a magical substance that we know very little about. Until now…
Please listen to this interview and pass it on to your friends! Please “Like” it on Facebook and do whatever you can to help spread the message of hope to people! I would be very grateful. 🙂
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
What is the philosophers stone, universal solvent, the red lion?
Tell us the story of King Tut’s tail
How is it good for the body
Where can we buy it
How can we make it
Are there different ways to make this?
Would it be good for an ACL?
Does Aloe or Mushrooms contain Ormus
How can we use Ormus in our gardens?
Can vortexing create ormus?
Is there ormus in ocean water?
What kind of effects have you had taking ormus?
Ormus can levitate, teleport & do magical things. Learn how consuming Ormus increases health. – Click to tweet this!
Barry Carter is a leading authority on a substance called ORMUS, also known as White Powder Gold, the focus of Laurence Gardner’s Lost Secret of the Sacred Ark. Barry has been working with ORMUS elements since 1989. He travels around the world giving presentations on the historic contexts, biological implications, increasing scientific documentation, and practical engineering applications of these extraordinary substances.
Read More…
The ORMUS elements are the precious metal elements in a natural non-metallic form. In this form they are much more common than they are in their metallic form. They exhibit strange properties. Sometimes they disappear, levitate or pass through solid objects. They seem to be related to the ancient alchemical materials, and have been linked to the Biblical manna, shewbread, King Solomon’s gold and the Egyptian mfktz discussed by Gardner.
The ORMUS elements have been extracted from the air, water and the ground. Their relative abundance makes them quite easy to extract and concentrate using relatively simple chemical and mechanical methods.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
–
Podcast Transcript:
JUSTIN: Thank you so much everybody for joining us today on another episode of extremehealthradio.com. I’m really excited to have today’s guest with us. His name is Barry Carter and I’ll be introducing him in just a moment. I hope you’re having a great day in whatever you’re doing. It’s another hot day here in Southern California and it’s going to be around 100 degrees again, so there’s quite a heatwave here.
We are doing shows three days a week, on Mondays, Wednesdays and Fridays. Today is Monday, October 1, 2012 and this is Episode #15. Just so you know, you can find this show, the show notes and the transcribed version at extremehealthradio.com/15. If you have any questions for the guest, you can email them to me at justin@extremehealthradio.com or you can call them in, leave a message and we’ll play it on the air, at (949)391-7363. Today’s show is brought to you, once again, by my favorite produce, the Vitamix blender. It’s the most amazing kitchen appliance we have and we love it. We use it three days a week and couldn’t live without it.
If you’re in the market to buy a Vitamix, please consider doing it through us and we’ll get a little commission. That will help support us. You can check that out at extremehealthradio.com/vitamix.
I’ll be introducing my guest in just one moment, but I wanted to talk a little bit about our upcoming show schedule. Next week, we have Dr. Bob Marshall out of Austin, Texas. He has a natural cure for just about everything and is an amazing guy. We have Dr. Charles Partito on Monday, 8th. He is the owner of the Ejuva Cleanse, so if you’re looking to do some colon cleansing, check that show out. We have Dr. Nenah Sylver who does a lot of interesting work with energy medicine, and using devices like Rife machines. It’s really incredible what she’s doing. We’ve also got Nadine Artemis next week too, who is the owner of Living Libations.
Let me just read a quick little bio of Barry Carter and we’ll introduce him and get going. He is a leading authority on a substance called ormus. It’s also known as White Powder Gold. the focus of Laurence Gardner’s Secret of the Sacred Ark. He has been working with ormus elements since 1989 and he travels around the world, giving presentations on the historic contexts, biological implications, increasing scientific documentation and practical engineering applications of these extraordinary substances.
Ormus elements are the precious metal elements in a natural, non-metallic form. In this form, they are much more common than they are in the metallic form and they exhibit strange properties, like being able to disappear, levitate, or pass through solid objects. They seem to be related to the ancient alchemical materials and have been linked to the Biblical manna, Shewbread, King Solomon’s gold and the Egyptian mfktz, discussed by Gardner.
Nonetheless, Barry Carter is an expert in ormus and the technology around that. Thank you Barry for joining us today on today’s episode.
BARRY CARTER: My pleasure.
JUSTIN: You are calling in from Oregon, is that right?
BARRY CARTER: I live in Eastern Oregon, also known as Eastern Orgone!
JUSTIN: Are you guys getting heatwaves up there, like we are here?
BARRY CARTER: Summer hasn’t stopped.
JUSTIN: It’s amazingly hot down here. You have a website called subtleenergies.com and on your bio it says you have been working with ormus since 1989. I know you have told this story a thousand times, but you ran into someone, a long time ago, who had poisoned himself with arsenic and lead, is that right?
BARRY CARTER: A friend of mine, a guy named Jim, go his hands into some mine waste water and this water somehow got into his body, through his hands, and it immediately sort of knocked him out. He fell to the ground and when he opened his hands, after he had had his hands in the water, fibers of gold came out the backs of his hands.
Now, this seemed a little bit odd at the time. There was something, apparently, in his body that moved the ormus elements toward the metallic form. That maybe what caused the lead and arsenic poisoning, but it may also be what saved him, because he was sick for a year, but after that I talked him into taking some hydrogen peroxide, just very small amounts mixed with water. That seemed to help detox the toxic metals in his body.
JUSTIN: What happened after that? Did it clear right away, or did it take time?
BARRY CARTER: It took about two weeks and he pretty much was fully recovered in a month. Then in 1995, that was back in 1989, I heard about David Hudson and went to one of his lectures in Portland, Oregon. I took my friend Jim with me. He couldn’t afford to go at the time, but I paid his way, and we learned more about ormus. Basically, we learned about what it was, the problem for Jim and why the problem resolved itself.
JUSTIN: Interesting. Now, David Hudson, is he still alive, is he still with us?
BARRY CARTER: Oh yes.
JUSTIN: Okay, now he does primarily work with ormus or with other substances as well?
BARRY CARTER: Primarily works with what?
JUSTIN: Does David Hudson only work with ormus, or does he do other types of work as well?
BARRY CARTER: He is a cotton farmer, or was, in Arizona, and he noticed, while he was working on his cotton farm, that there was these white materials that showed up in his soil. He tried to get them assayed and they wouldn’t assay, so this triggered his exploration of them. He mostly worked with other chemists.
He was not a professional chemist himself, and this allowed him to basically identify some of the materials that were unidentifiable in using most conventional methods of assay and so on. He,in fact, purified these materials and they showed up as pure nothing.
JUSTIN: Really.
BARRY CARTER: He’d have a white substance and when it was subjected to assay, they was, there’s nothing there.
JUSTIN: Wow. So but he knew intrinsically that there was something there.
BARRY CARTER: Yeah. Since David Hudson’s work, and this, his work started in the late ’70’s and continued through well, still continues today. Um what he found was that these minerals are nature mineral nutrients that are present in every plant that was tested, brain tissue of cows and pigs, and in every rock source that he tested as well. So rock sources had higher levels that others but it was basically everywhere.
JUSTIN: So it’s in the air, it’s in basically every thing.
BARRY CARTER; It’s in the air, it’s in the water, it’s in the soil, it’s in rocks, the problem is that whenever we harvest food from a given area and ship or somewhere else we’re removing these minerals. And because we don’t know they’re there we’re not replacing them. So we’re depleting the soil.
David Brauer, a famous environmentalist, back in the late ’80’s and, I mean late ’90’s talked to a bunch of people at an environmental law conference in Eugene, Oregon and told us that we’ve lost half of our top soil. America has lost half of our top soil in the last 80 years.
Now we can’t do that again, and continue to eat. So this is something that should be very interesting to anyone who eats food or breaths air. If you don’t eat food of breathe air, don’t worry about it.
JUSTIN: Yeah,you’re okay. Well the breatharians will be okay with that then.
BARRY CARTER: No. They breathe air.
JUSTIN: Awe that’s right, that’s the way they get it.
BARRY CARTER: We’re systematically depleting these minerals by shipping food off site. And then ultimately flushing out waste into the ocean.
JUSTIN: Now when you say minerals, do you mean the ormus state minerals or the actual minerals itself?
BARRY CARTER: Well, these elements are in the ormus state more commonly than they are as metals. For example, in sea water it appears that ormus rhodium, ormus iridium and ormus gold are more in sea water than calcium is in sea water. And calcium and magnesium are two of the most common elements in sea water.
There’s more sodium and salt but those are the two, let’s say they’re three, four and five, or something like that in terms of how common minerals are in sea water.
JUSTIN: Wow. So conventional science, do they recognize that there is such a thing as ormus, or do they not even know about it?
BARRY CARTER: There’s, they probably don’t. Science, science typically, many scientists typically feel as if science is completed. Science is done. We’ve already figured out everything that there is to know and what else is there, what else can we figure out?
JUSTIN: Yes, we’ve figured it all out.
BARRY CARTER: In 1895, Lord Kelvin, President of the Royal Society, said heavier than air flying machines are impossible. In 1923, Robert Millikan, Nobel Prize Physicist, said there is no likelihood that man can ever tap the power of the atom. Charles H. Duell, Director of the U.S. Patent Office in 1899, said everything that can be invented has been invented.
JUSTIN: This is 1889?
BARRY CARTER: 1899.
JUSTIN: 1899, amazing.
BARRY CARTER: Thomas Watson, who was the chairman of IBM in 1943, said I think there is a world market for maybe five computers. Bill Gates, the founder of Microsoft, in 1981 said this about computer memory, 640k ought to be enough for anybody.
JUSTIN: Oh my gosh!
BARRY CARTER: We’ve seen scientists thinking that, hey, we’ve come as far as we can go and there is nothing new. But obviously new discoveries are being made all the time, and we think that this is what’s going on with the ormus. We’ve discovered something that is totally new.
When these ormus minerals are put on the ground, one farmer noticed that after he’d added these minerals, he had 8″ of new topsoil in one season. 8″ of black soil, or dark brown soil, in one season.
JUSTIN: Over how much an area of land?
BARRY CARTER: Oh, several acres of land.
JUSTIN: That’s amazing.
BARRY CARTER: Others have noticed, and have documented, that their plants go twice as big and faster. I’ve documented and now realize that we’re right at the beginning of our exploration of these minerals. We”re just starting to get information about how important they are for health, the health of plants, animals and people.
I’ve noticed in my house that I water my house plants every six weeks instead of once a week like I used to.
JUSTIN: Because of the ormus?
BARRY CARTER: Because the ormus minerals seem to provide the nutrients. I don’t know if you’ve heard of this, but there is a bit of an obesity epidemic.
JUSTIN: I’ve heard!
BARRY CARTER: When people don’t get all the nutrients they need, they remain hungry. So, you eat some sugary material and you’re still hungry, so you eat more sugary material. This is good for the people who sell sugary material, but it’s not necessarily good for the people who eat it. When we put ormus into the food, people seem to eat less. Less food seems to do, I think I’m eating about half of the food I used to eat.
I’m a lacto vegetarian. I’ve been a lacto vegetarian since 1969 or 1970. I was a raw foodist for 3 years, starting in January 1, 1970, and I’ve been mostly raw for most of the rest of my life.
When I started consuming ormus supplements, I just noticed that I wasn’t as hungry and I wasn’t eating as much. Plants are similar, plants don’t get fat if they eat too much. They just waste water. Plants transpire water into the air, in order to pull more minerals into their roots.
The only way that they can take more water in, is by getting more water out through the air. So, they waste water. I think this is happening with my plants in my greenhouse and in the windows and stuff around my house, is that they use a whole lot less water, because they’re not hungry as much. They’re getting all the nutrients they need and they don’t have to pull more nutrients in by transpiring more water through their leaves.
JUSTIN: I would imagine that’s another good way to keep your soil from completely being depleted, because if the plants are needing to pull the minerals from the soil if they’re getting it from the ormus, then it might keep your soil lasting longer as well.
BARRY CARTER: Absolutely, but we still harvest these plants and ship them somewhere else depleting the minerals. So, the best way to replace those minerals, I think, is to get some concentrate ormus minerals from sea water, by adding a little bit of sodium hydroxide, also known as lye.
You can’t eat lye by itself but it is used in food processing, like olives are often soaked in lye water. You add this lye to the sea water, you get a white precipitate and that’s the good stuff. Putting it on the farm, garden or food crops (I don’t put it on my lawn, because I don’t like cutting my lawn) seems to double growth in two years.
My plums on the tree in my front yard, this year were about 2-1/2 times the size of my neighbors plums. Mine were ready to eat and theirs weren’t. This was at the beginning of September. Furthermore, there was probably 5-10 times as many plums on my tree than there were on my neighbor’s tree. My neighbor’s tree is the parent tree of my tree.
JUSTIN: And it had less.
BARRY CARTER: It had less and it’s a smaller tree. The first 2 feet of my tree are 5 times the volume of wood than the first 2 feet of my neighbor’s tree.
JUSTIN: That’s amazing. When we come back, we’re going to take a short break, I want to ask you a couple of questions like some of the practical uses of ormus and maybe how we can buy it, or how we could make it. By the way, if you haven’t seen these pictures on subtleenergy.com Barry has tons of pictures of his walnuts and other plants he has and fruits he has grown with ormus, so definitely check that out. That’s at subtleenergy.com and we’re with Barry Carter. We’ll be right back after this break.
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JUSTIN: Okay, we’re with Barry Carter from subtleenergies.com talking about the substance known as ormus. I wanted to ask you Barry about a store that’s on your website regarding a cat. I think you called him King Tut, and the situation that happened after his tail, I’m not sure if it got bitten off, or somehow he didn’t have his tail, and you used ormus on that cat.
BARRY CARTER: What happened was that there was a lady, whose name is Dana Dudley, and Dana is kind of a nerd. Dana put some ormus on one side of her face, some ormus oil, and not on the other, wondering if it would help tighten u p her skin and reduce wrinkles. On Picasa you can search for Dana Dudley and you can see pictures of her face, that she put the ormus oil on, and the wrinkles have mostly disappeared. She’s only like 60 years old, but I think she was about 58 when she did this. The other side of her face doesn’t have wrinkles, let’s say the wrinkles are very much diminished. People tell me that I have the skin of a 30 year old, in terms of wrinkles and stuff.
I sure hope I don’t have to give it back, but anyway Dana got a new kitten and named him Tut after King Tut, and put him outside because he was crying all the time. She put him on her back porch and kind of left the back door open in case he had to get outside to do his business, you know. That night, there was a terrible wind storm (in North Carolina) and the roof of her shed fell to the ground. The next day, when her cat came in the door, he was literally dragging his tail behind him.
It was just held on by a thin thread of skin.
There was about 8″ of tail that was cut off and she saved this segment of tail. There was about 1″ of tail that was remaining and it grew a scab. When the scab fell off, she saved that. So, on my website, I have a picture of the scab and the tail that came off, plus pictures of the cat. She was putting hand cream on him, like the cream that she put on one side of her face. She was putting this cream on her hands and Tut came over and started licking her hand. She thought.
This is yukky tasting hand cream, what’s going on. The cat seemed to know. He kept licking her hand, so she put more cream on and he kept licking her hand. I have a video of her putting, I would say 3-4 teaspoons of this hand cream on her hand and Tut licking it all off. The didn’t stop. This was before his tail was completely regrown, as you can see in the pictures that I took on the subtle energies website. Do a search for Tut’s tail, or tale, either way, and you will find some pictures of Tut and his tail and how his tail grew back.
Some animals, like lizards, can regrow tails, but nobody has ever heard of mammals regrowing appendages.
JUSTIN: That’s amazing. In order to do that, it would have to have grown new blood vessels, I’m not sure what else is in a cat’s tail.
BARRY CARTER: Cartilege, bone and something like 18 joints in a cat’s tail.
JUSTIN: Did it grow the entire tail, or just a bit of it.
BARRY CARTER: The entire tail, fully grown.
JUSTIN: I’m looking at your pictures right now and it looks like there’s only a little bit that was actually left after the roof fell on it.
BARRY CARTER: Yes, there was about 1″ of tail left.
JUSTIN: That’s amazing. Have you had any experience or have any knowledge of maybe some anecdotal evidence of people using this. I know for me, I have a torn ACL in my knee that’s not completely torn, which is a good thing, but it’s also a piece of tissue that, according to doctors, doesn’t regrow itself. Have you had any experience with people being able to regrow organs or tissue using ormus?
BARRY CARTER: One of the ormus producers, a fellow who calls himself ‘mehoo’, his name is Michael McCabe. has gotten 4″ taller in his late 50’s, since he started taking ormus, but he had shrunk 6″. There is another ormus product producer, who calls herself Rochelle. I think she has gotten 2-1/2″ taller or 3″ taller, but she had also shrunk, but she is taller than she was when she was a teenager.
JUSTIN: Do you think this is doing something possibly with a levitative effect within the spinal column?
BARRY CARTER: I think it’s regenerating the tissues in the spinal column.
JUSTIN: Wow, that’s crazy.
BARRY CARTER: I’ve also gotten taller, but I’m only like about 1/2″ taller than I was when I was a teen.
JUSTIN: So, what types of levitative effects, as I’ve seen pictures and I know your familiar with David Wolfe, and I’ve seen pictures that he’s produced that show ice cubes with ormus in them and spike coming out and going vertically, a stalagtite or something, and it appears as if the ormus is trying to jump out of the ice cube. It’s producing a levitative effect and I know he talks a lot about the levitative effect of foods and things like that. So, ormus seems to do that as well?
BARRY CARTER: Absolutely. In fact, there is some evidence, google Viktor Grebennikov.
JUSTIN: I’ll do that right now. Google is great, it gives you the correct spelling.
BARRY CARTER: Viktor Grebennikov is a Russian scientist, who basically built a flying platform, a little levitating platform, using some minerals he collected from insect wings, chitin, the exoskeleton of insects, and this chitin, basically when he put it in a certain pattern under the platform he was standing on, when he opened the wings of the platform so to speak, then this little thing would levitate.
There is a picture of him levitating a few feet off the ground on this platform. There are several pictures of the platform and you will see a number of images for Viktor Grebennikov.
JUSTIN: Yes, I’m looking at some of them right now.
BARRY CARTER: There is quite a bit of new stuff on the web, that suggests that this material that behaves in a way that we’ve seen ormus behave. Insect wings and chitin.
JUSTIN: Interesting and that would make sense, as mushrooms are quite interesting substances as well.
BARRY CARTER: Yes, and insects eat plants. In fact everything comes from the soil. All living things come from the soil. So, if plants and animals concentrate these minerals and these minerals, I have some video on mhy website of ormus gold. My friend, Jim, made some ormus gold and I moved a magnet under it and it levitates away from the magnet. It literally levitates on a magnetic field.
JUSTIN: Is the gold that you made in a liquid form or in a powder form?
BARRY CARTER: This was a powder. Another fellow made some ormus out of azomite, just google ormus and azomite, and you will find a youtube video of this stuff levitating away from the magnet. Basically, that super conductive magnetic levitation. These materials also seem to levitate away from our fingers and things like that as well.
So, if that’s the same thing that’s in the insect shells and wings and so on, that enables the Rabinkov to levitate, hey we could use something like that.
JUSTIN: Now, do you have something on your website that kind of lays out the different ormus minerals, because I believe there is an ormus form for each of the minerals. Is that right?
BARRY CARTER: So far, different people have more or less determined that there is something like 24 or 25 different elements, maybe 40 different elements, that have an ormus form. David Hudson says that many of the rarest elements have an ormus form. He didn’t specify how many, and a gentleman in Australia converted 24 different elements into the ormus form using the peroxide method, hydrogen peroxide and hydrochloric acid will dissolve most metals, and these can be precipitated as a white precipitate. That stuff has ormus properties and is unasayable. He did this on 24 different elements.
So, it looks like the ormus elements, many of them are probably more common in the metallic form.
JUSTIN: You know what would be really interesting to do, or to have a documentation, would be maybe there’s something like this out there, or maybe it’s on your website, but it would be really great if there was a chart that gave a list of all the ormus elements. I know that ormus copper, people use that to grow hair.
It would be interesting to see if there is a list of at least 24 that there are now of the ormus elements and what types of things that that would effect in the body, like grey hair, rebuilding tissue or losing hair and things like that. Do you know if there is such a thing that is out on the internet?
BARRY CARTER: There are some reports by a gentleman we call Essene and David Hudson’s reports. Nothing has been really thoroughly documented and replicated yet. That’s the big problem.
JUSTIN: It’s still relatively new.
BARRY CARTER: It’s very early in our exploration of these minerals.
JUSTIN: Let me just take a quick break and we’ll get that out of the way. Then I want to ask you some questions as far as what types of behavior the ormus will exude when you’re working with it. I know you talked a little bit about that. When we come back, we’ll also talk about where people might be able to get some of this substance if they want to buy it, or if they want to make it.
We’re with Barry Carter from subtleenergies.com and we’ll be right back after this break.
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Okay, we’re with Barry Carter from subtleenergies.com and Barry. I wanted to ask you, sort of a selfish question about myself. I wanted to ask you, if I have a torn ACL, what form of ormus would I take to best work with a torn ACL?
BARRY CARTER: Back in the 70’s, when I first learned about vitamins and minerals, I found that everybody has different nutrient needs. Some people would be getting plenty of calcium and not enough magnesium. Others were getting plenty of magnesium and not enough calcium. All of these minerals and vitamins, which are made of minerals, seemed to interact and work together with each other. So, I noticed that I didn’t get enough calcium, so I took a calcium-magnesium supplement and it worked for me.
Other people had no problem with calcium and it wasn’t a problem for them. But they had problems with not enough vitamin-C or not enough bioflavonoids. Different things work with different people. So, what I always say is ‘you’re unique’, just like everyone else. What works for you is going to be different for what works best for other people.
One thing that seems to be true, there was a guy named Maynard Murray who discovered sea energy agriculture and he discovered that there were certain minerals in sea water that were really beneficial. I think he is the guy who also tested sea water and found that the balance of minerals in sea water was pretty close to the balance of minerals in the blood.
JUSTIN: Yes, I’ve heard that as well. I think it corresponds almost perfectly.
BARRY CARTER: So that might be a good place to start.
JUSTIN: Okay, what ormus mineral was given to King Tut?
BARRY CARTER: He was given a product from Priestess Alchemy plus other things that I’m not really sure about. I’m not really sure what the other product is, but on my website, subtleenergies.com/ormus or, in the U.S subtleenergies.com/ormus/tw/sources.htm that’s TW as in the work, you will find a list of ormus sources and ormus providers.
JUSTIN: Great, I was going to ask you about that, okay.
BARRY CARTER: The newest ones are at the top and the oldest ones are at the bottom.
JUSTIN: These have all been, I guess, tested or are sources that you believe in and that you stand behind, I guess?
BARRY CARTER: Right, these are all sources that some people have suggested they have good amounts of ormus in them.
JUSTIN: Interesting, because I know there are a lot of products on the market that say there is ormus in there, but there’s really not.
BARRY CARTER: Well, it’s my personal favorite hypothesis that 1/8 of the weight of all water is ormus.
JUSTIN: 1/8 of the weight, interesting.
BARRY CARTER: A scientist in Australia calculated what H2O should weigh, if you burn hydrogen and oxygen, this is what it should weigh. He said it would be 7.2 lbs per gallon, or something like that, or 7.3. Ordinary water, even distilled water, weighs 8.3 lbs per gallon. So, there is something in water that nobody knows what it is. Nobody knows what it is is just about the definition of ormus.
JUSTIN: Right, it’s kind of an unknown. It’s so complex and yet it seems so simple. Can you make ormus by vortexing water? I know there is a guy, Ron Cusson, who does a vortex with charging capsules.
BARRY CARTER: Your Vitamix is a great way to do that.
JUSTIN: How would you do that with water?
BARRY CARTER: Well, you vortex it in a magnetic field.
JUSTIN: Okay.
BARRY CARTER: Now, we’re not concentrating the ormus in the water, or whatever we’ve got. We’re energizing the ormus. A little bit of energy is good, too much energy is probably bad, so start slow and just do it for a minute or so.
JUSTIN: Okay. A while back, a few years ago, I watched a video, I forget who was doing it, but they were talking about going to your local hardware store and getting little magnetic strips that are sticky, like a sticker on one side. I think I placed two on each of the four sides of the blender and apparently that’s supposed to do it.
I just did it just because hey, it doesn’t take any extra work to do and it won’t do anything bad. So I just figured hey, if it’s going to be as good as what they were talking about, I might as well just do it, because what the heck. Would that be doing what you were just talking about, vortexing it using magnets?
BARRY CARTER: Yes, you’re vortexing it in a magnetic field.
JUSTIN: So you’re not concentrating it, you’re just energizing the ormus?
BARRY CARTER: Exactly. There’s a very simple trap you can make with a tin can and speaker magnets, or magnets that you get out of the inside of a hard drive. You take these little magnets, the hard drive magnets are a lot stronger than the speaker magnets, and you put 3-4 of the hard drive magnets, or big speaker magnets, on the bottom of a tin can, like a soup can. Try to get one that’s BPA free, put water in the can, stir the water, on the outside is where the magnets go, and let it sit for an hour or two. Then, take an eye dropper and take the water out of the center at the top. That would be the water that has gotten as far away as possible from the magnetic field.
JUSTIN: At the very top?
BARRY CARTER: Yes, because the whole can is magnetized by the magnets on the outside and on the bottom. It’s a very simple thing and real easy to do. If you wanted to make an ormus oil for topical application, get some celtic sea salt, some natural good celtic sea salt. It’s grown in Brittany, off the coast of France and it’s kind of a damp grey salt. I hear that dead sea salt works too, but get some sea salt and fill a container about 1/3 full of salt and the rest with and edible oil.
I like grape seed oil because it absorbs well into the skin. Put the oil on top and it will go down into the salt. Shake it up good and let it sit for a 2-3 days. The ormus will move from the salt into the oil. The oil will then particularly be ormus rich and you can take this ormus rich oil and apply it topically, or you can put it on your salad, or whatever you want to do.
JUSTIN: Wow, so if someone wanted to get some ormus, let’s say they didn’t want to make it themselves, but just wanted to buy some for their garden, would they go to your ormus sources page and find a place that sold it in a powder form and then use it on their garden?
BARRY CARTER: A powder form doesn’t go as well into the plants or the soil. Once it’s been dried, it isn’t as good, so you would want a wet product.
JUSTIN: Okay, so you could just go to your ormus sources page and find it.
BARRY CARTER: Ormus plant product providers is listed there.
JUSTIN: Oh, there we go, okay. Ormus plant produce providers. Now, when you talked about your walnuts and your other plants, it’s interesting that when you’re using ormus and minerals in your garden, you don’t typically need to use, not fertilizer, but things to kill the pests, because the plant is so healthy. It’s sort of like the human body, when you’re healthy you don’t need antibiotics and things like that. The plants sort of work the same way, right?
BARRY CARTER: Yes, that seems to be the case.
JUSTIN: Interesting, so you don’t need to waste any money on those chemicals that are sprayed on to kill pests. I’ve heard of people using ormus on fruit trees in Michigan, orange trees in Michigan, where things like that are not supposed to grow, but these trees are so healthy from the ormus. It’s amazing.
BARRY CARTER: Exactly, yes. It increases drought problems and freeze problems.
JUSTIN: It’s almost as if this ormus is another kind of mineral that exists in a different plane or something.
BARRY CARTER: Well, my friend Jim, who referred me to the first story I ever heard about was from Jim, and in the http://www.subtleenergies.com/ormus/tw/mystory.htm. When I first heard about this, he suggested that it’s like ordinary metal has three legs right here in the physical. Ormus has two legs here and one leg somewhere else.
JUSTIN: So that’s why it jumps around and can go through things, physical objects?
BARRY CARTER: Right. It’s sort of a multi-dimensional substance.
JUSTIN: Is it like an atom, a substance that only has one atom instead of many atoms connected to it?
BARRY CARTER: We’re not sure if it’s monatomic or diatomic or something else. Ormus seems to however, hang out inside of some kind of a shielding molecule. In other words, it likes to be the clathrate guest. And the clathrate host could be the water molecule. Dr. Martin Chaplin in the U.K suggested that the water is a icosahedral or a dodecahedral structure ordinarly. Well, that would provide a good place for the ormus to hang out inside. Icosahedral is like a geodesic dome or a bucky ball, and the ormus would be hanging out inside of that bucky ball.
That would provide it some shielding from magnetic fields and the ormus in turn could resonate and change it’s resonance. So, if you change the ormus resonance by getting it coherent, like spinning it in a magnetic field, or spinning it in general, so that it’s spin coherent, you might find that water responds to our thoughts, or to words that are pasted on the bottle of water, like Masaru Emoto talks about. Literally, the homeopathic remedies are imparting frequencies to the water, even though there may be statistically no more of the original substance that was put in with the homeopathic remedy before it was diluted, there may be something there that is causing it to change the resonance of the water, because it’s changing the resonance of the ormus in the water and the water is becoming more coherent and the coherent resonance makes the water molecules a bit smaller, so that they can go into your cells, carrying nutrients in a little bit better.
JUSTIN: So, it almost like as if the water is able to carry more information,
BARRY CARTER: Carry more information and carry more nutrients. And the wetter water would also carry toxins out of the body better.
JUSTIN: That makes sense. Ormus is something that if people are looking, I know we’ve only got a couple of minutes left, but if they are thinking to themselves, how do I start using this stuff? One good way would be to purchase some of the products that are on the sources list on subtleenergies.com to use on your garden and start growing some food with it. Another way would be to purchase some ormus products that you could start ingesting and start noticing the differences and seeing the results.
BARRY CARTER: Another good way is to make it yourself. If you decide to do any of these things, it’s going to be really, really helpful to everybody if you share your information and your experiences with ormus on some of the ormus fronds. You replace the word sources in a TW folder with forums.htm and you will find a list of ormus fronds around the world, some local, but many of them are global. Some of the largest forums have like 4,000 people on them, and on that forums page you can find all sorts of good information about forums that are close to you and forums you may want to join. There is one forum specifically for plants, ormus and plants. There is another one for health, another one for spiritual and another one for science. So, find a forum that resonates with you and join the forum and share your experiences. This is the only way we’re going to get this information out and about.
JUSTIN: Yes, that’s true. There are a lot of links on this page. So, in wrapping up Barry. what other things are you working on? I know you’re experimenting with ormus, probably every day, but what direction are you headed in?
BARRY CARTER: I want to set up an ormus research facility, probably here in Baker City, to explore the benefits for plants, animals and people, and to figure out ways to identify how much ormus is in a given water source, how much is in a given bit of soil, a given bit of rocks or in the air around you.
And to provide scientific evidence that these elements do in fact exist, because I think it’s really, really important now, with….everybody has a favorite disaster anymore. It’s really important, with all these favored disasters that people have and one of the things that is common with all of them is food. Food is going to be limited, and if we can double plant growth and production in two years, that can solve it.
JUSTIN: Yes, so you’re looking to possibly set up a research center in Oregon so that you can accomplish all of this?
BARRY CARTER: Exactly.
JUSTIN: Wow, that would be amazing. We need more people out there looking into these things, because. as you know, we only know probably less than 1% about the way the human body works, what water is and what ormus is. I think this kind of research would be amazing.
BARRY CARTER: You can change the word sources.htm to favorite.htm and you can find a lot more links there to some of my more recent articles and so on. I don’t even mention the word ormus in the favorite page.
JUSTIN: Interesting, you have lots of information here. Everybody, visit subtleenergies.com and Barry, do you mind staying on after I close out the show?
BARRY CARTER: Absolutely, no problem.
JUSTIN: Excellent, thank you. Alright, thank you so much everybody for joining us today on extremehealthradio.com and you can find this show, and the show notes at extremehealthradio.com/15 and don’t forget to visit Barry’s website, subtleenergies.com
If you found any value in this show, could you do me a huge favor and click the like button on Facebook for the show, like us on Facebook, follow us on Twitter and send the link out to your friends. I am really, really on you guys to help spread the word of this kind of information and things like that.
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Thank you so much for listening everybody and I hope you got a lot of value out of this show and I will see you on the next episode.
This article is going to be devoted to sharing with you how to prevent cavities using diet, nutrition and modern “biohacks” that will hopefully keep you out of the dentists chair!
There comes a time in life when the dentist tells you that you have 4 new cavities and you walk away thinking “How did this happen to me?“.
When I was 100% raw vegan from 2003 to 2010 my oral health took a real hit. I think it took me a long time to come back from what that did to my mineral reserves.
Most recovering vegans have similar stories to mine. For 7 years I ate nothing but uncooked plants. I’d go to the dentist and he’d tell me I have 5 cavities. I couldn’t figure out why.
The last time I went to my dentist I vowed to never ever get a cavity again. I’m at the point now where I’m determined to never get cavities ever again. I’m all about prevention now.
In 2010 Dr. Stuart Nunnally removed 6 mercury amalgam fillings that were slowly poisoning me. The next time I went to their office, they removed 2 root canals and fixed for cavitations I had when I had my wisdom teeth removed in 2000 before I knew better. You can listen to one of our radio shows with him Dr. Nunnally here.
My mouth was an absolute mess.
I’m doing much better now and I want to share with you how to prevent cavities and more specifically what I’m doing these days to create a healthy oral microbiome.
What Are Cavities
Everybody knows what cavities are but in case you don’t, essentially they’re known as dental caries. They’re a form of tooth decay that occurs when acids produced by bacteria in the mouth break down the hard outer layer of the tooth, called enamel. This process typically results from eating sugary foods, which feed the bacteria, leading to the formation of plaque that sticks to your teeth and create acids that erode your tooth structure.
Foods To Avoid
This is a big one because in my research, the foods that cause cavities are those that either…
Stick to your teeth (mentioned above)
Alter serum phosphorous levels
Most of the time the same foods that stick to your teeth, also alter your serum phosphorus levels.
So let’s talk about that.
Here’s a quote by the late great Dr. Hal Huggins about phosphorus and cavities….
“..in the blood chemistry, there are things that are not really terribly new. But they’re certainly not taught in dental schools, even the dental school where it was discovered. But if you have looking at the serum phosphorus level, for instance, if the serum phosphorus level is below 3.5, you have dental decay.
“If it is above 3.5, you don’t have dental decay. Well, what makes that happen? If you’re eating the right amount of protein in your diet, the serum phosphorus will be above 3.5. If you’re eating less protein than you need, it will be less than 3.5. Well, what happens at 3.5? Why is this such a magical figure? There is a fluid that flows from the pulp chamber of the tube through the dentin, through the enamel, into the mouth. It’s a derivative of the blood stream.”
“But, this fluid flows up through the tube in people who have no decay. It’s kind of a self-cleansing action. But, when the phosphorus drops below 3.5, which is an endocrine function — one of the hormone-producing glands controls it — then, when the phosphorus drops below, the tooth turns into kind of a suction machine and it draws debris and bacteria from the mouth through the enamel, through the dentin, into the pulp chamber, creating decay and occasionally even killing the tooth.”
“So, if we can control the phosphorus, we can control the tendency to dental decay or the tendency to resist it. But, where the problem came in was that when you drop below 3.5, you become susceptible not just to dental decay, but to all diseases. And if you’re above 3.5, it’s going to be a whole lot harder to catch a disease.”
Here’s a quote from a study that sheds a little more light on this topic that you might find interesting.
Importantly, the calcium and phosphorus inherent in dairy foods, such as cheese and milk, help protect teeth against demineralisation by preventing the pH in the mouth from falling below 5.5, thereby reducing the risk of dental decay [90,92]. Additionally, there is an inverse association between the consumption of milk and dairy foods and the prevalence of periodontitis in the adult population [93]. While the exact mechanism behind this association has not yet been revealed yet, researchers postulate that lactic acid in fermented dairy products inhibits the growth of periodontal pathogens by decreasing oral pH.
Maybe this explains the people that although they don’t brush their teeth that well or have good oral hygiene, they never seem to get cavities.
Here’s a list of food types that you want to be really careful about eating if you want to prevent cavities from forming…
Refined sugar
Refined carbohydrates
Sugary foods that create an acidic environment
Foods and liquid substances that wash out calcium from teeth and bones, such as Coca-Cola
Essentially that list wipes out 99% of the foods in our standard American diet.
Foods To Add In
Not eating the foods that cause cavities is just one half of the battle. Now you need to consume the foods that are going to heal your teeth and remineralize them. This is how to prevent cavities.
Here are the foods you’re going to want to start working into your diet. And the diet I recommend is the same diet that Dr. Weston A Price recommended in his book called Nutrition and Physical Degeneration as well as the late Ramiel Nagel in his book Cure Tooth Decay (minus the fermented cod liver oil of course).
Those foods would be…
Dairy Products: High in calcium, which is crucial for dental health. Milk, cheese, and other dairy products help to strengthen teeth and bones.
Seafoods and Organ Meats: Rich in minerals and vitamins, especially fat-soluble vitamins which are essential for tooth enamel and overall dental health.
Vegetables: A good source of vitamins and minerals; should be consumed regularly. Especially leafy greens which offer calcium and phosphorus.
Animal Organs: High in essential nutrients that contribute to dental health.
Once I started incorporating more animal foods into my diet, I noticed my teeth getting stronger and more resilient. I also noticed it was easier to prevent cavities than when I was on a strict raw vegan diet.
It seemed like when I was a raw vegan, I could take care of my teeth perfectly and I’d still have cavities. No matter what I did, floss or not, water pick or not I still had cavities.
The problem was that I wasn’t nourishing them from the inside out.
When I stopped eating raw vegan, I adopted a paleo style diet. I then switched to a more balanced approach. Over the years I’ve considered ancestral diets, I tried the ketogenic diet and a few others.
However a diet that I think is intriguing (but I’m not attracted to) is the Primal diet which was mostly promulgated by Aajonus Vonderplanitz.
Another diet I haven’t really played with is the Mediterranean Diet. The diet you follow doesn’t matter as much as NOT following a raw vegan diet.
You can always supplement with key nutrients to make sure you’re getting the building blocks of what you need to remineralize teeth and prevent cavities.
Key Supplements
Supplements are necessary in today’s world for a lot of different reasons. The main reason is the depletion of minerals in our soils since the 1930s. You add to that acid rain, NPK fertilizers along with what they’re spraying in our skies and the pollution in today’s modern world and you have a recipe for not getting enough nutrition from our modern food supply.
With that said, if you’re over the age of 60, most likely you’re not producing enough hydrochloric acid in order to break down your food. HCL is a foundational supplement because without it, not only are you not producing intrinsic factor which helps absorb vitamin B12 but you’re also not able to assimilate any other supplement you’re taking.
As well as HCL here’s some more supplements that are helpful for creating strong teeth that help prevent cavities…
Notice how I didn’t recommend calcium? That’s because you can easily get enough of that from dairy products and food.
In terms of supplements, that’s how to prevent cavities. If you take the supplements as well as avoiding foods that cause cavities you’re light years ahead of the average person. If you adopt a more ancestral diet with healthy animal fats and fat soluble vitamins like A, E, D and K you’re going to be improving your dental health a ton.
You don’t need those supplements if you’re now following a diet that isn’t SAD and includes the animal foods listed above. But those supplements will help speed the process of remineralization of your teeth.
Oral Care Tips
Toothpicks
The last time I was visiting Dr. Stuart Nunnally he mentioned an “old trick” that he said “the old timers” in Texas do, which was using a toothpick. It’s such a simple thing and not something you’d ever consider. He mentioned that the people who used toothpicks regularly never had any cavities.
He said it helped to physically remove any plaque off their teeth. Ever since he mentioned it casually to me, I’ve been using a toothpick after each meal.
Here are some other oral care tips that I do daily now.
No Snacking
I used to be a huge snacker. The problem with that is that if you snack multiple times per day, you never really clean the plaque off your teeth. Now I eat 3 meals per day with no food in between.
Mouth Tape
There are a ton of benefits from sleeping with your mouth closed. This article is about how to prevent cavities so from a dental perspective, mouth taping allows you to keep saliva on your teeth while you sleep. Your mouth never dries out. Keeping your saliva on your teeth helps to fight bacteria overgrowth from happening for 8 or more hours per night. We did a radio show about this a few years ago that you might find interesting.
Ozone Rinse
I have an ozone machine that sits on my countertop that doesn’t require oxygen like the more advanced models. I use those for other purposes. This machine is really just for water and I use it to rinse my mouth out with ozone water after brushing right before bed. To listen to a radio show about the more advanced models of ozone machines you can click here.
Water Pic
For years Dr. Nunnally tried to get me to use a water pic but I never did, and I kept getting cavities. What’s cool about water pick is that you can put things in there other than water. Sometimes I’ll add some water soluble oregano oil, or I’ll use some silver as well. I’ve noticed much healthier teeth from having used it every day since we last saw him.
Tooth Brush
I’ve tried many types of tooth brushes to prevent cavities. I started with Dr. Tung’s Ionic Toothbrush and I’ve finally landed on the Sonic Care toothbrush. You can’t go wrong with either of them in my opinion.
Toothpaste
Toothpaste is a big one. There are a lot of options and I’ve tried many of them. The one I’ve been using lately has xylitol in it which has been shown to prevent cavities. Sometimes when I run out of that, I’ll buy a tube of Dr. Jen’s that has nano hydroxyapatite in it. I usually will go back and forth between these two kinds.
Oil Pulling
I’ve been really focused on doing oil pulling daily since I last was at the dentist. I need to do an entire article about the benefits of oil pulling. Essentially it’s an Ayervedic practice where you put a tablespoon of coconut oil or sesame seed oil in your mouth and swish for a minimum of 20 minutes. I usually brush my teeth, floss and use the water pik. Then when I’m taking a shower at night before bed, that’s when I’ll use this special ozonated olive oil.
Ozone Mouthguard
This is an interesting little piece of equipment. You will need to have an ozone generator to use this but it is a very powerful way to keep the bacteria down in your mouth. If you have the expenses to invest in an ozone generator I would highly recommend adding this onto your purchase.
Tongue Scraper
I first got onto tongue scraping back in my raw vegan days when I didn’t care much about preventing cavities as I do now. My thought back then was that since I was on a raw vegan diet, I didn’t have to tongue scrape or take care of my oral health that much. Man was I ever wrong.
This literally take 5 seconds to do and it’s a great thing to do before bed. I generally do it before I brush my teeth. Here’s the one I use.
Mouth Wash
After I’m done with flossing, using the water pik, brushing and swishing with ozonated water, the final thing I’ll do after my shower is rinse my mouth out with a xylitol mouth wash. This leaves my mouth clean and mineralized all night long while I’m sleeping.
Red Light Therapy
This is something I’ve been doing for a few months now. Generally I do red light therapy during the daytime so after breakfast or after lunch seems to work out perfect for my schedule. I have to make sure I’m not taking phone calls or the kids don’t need me because I can’t talk with it in. It’s a bit early for me to tell if anything is working as a result but I’ve read plenty of studies on red light therapy to know that it is helping.
I just consider this to be part of my daily oral health maintenance, just like going to bed early or blocking blue light. It’s just built into my routine now and something I’ll do forever.
Conclusion
Those are most of all the things I do to prevent cavities. The biggest one is following a healthy diet that includes animal foods, organ meats and diary products on a daily basis. You don’t have to do all these things to prevent cavities but once you get the devices, using them takes not much additional time.
You’ll just have to figure out based on your schedule the order in which to do them that works for you.
The Power Of Colon Cleansing, Living With Intention, Listener Questions & Much More!
Oct 20, 2024
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Today was a great Free For All Friday show and we had tons of fun answering listeners’ questions and much more!
We talked about how hair dressers have one of the most toxic jobs around and why their cancer rates are so much higher than other people. We’re working on getting Kate out of her job. We also talked about the power of colon hydrotherapy.
Inspirational Quote: “Our goal should be to live life in radical amazement… get up in the morning and look at the world in a way that takes nothing for granted. Everything is phenomenal; everything is incredible; never treat life casually. To be spiritual is to be amazed.”
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts!
Barbara Frank is an herbalist, a healer and is into old time folk medicine she learned from her great grandmother during the slave times.
She’s worked with people for many years with all kinds of conditions varying from Parkinson’s Disease, Alzheimer’s Disease, cancers of various forms, autoimmune diseases along with helping people put on weight and lose weight.
She’s also helped people with wrinkles, gray hair, balding in both men and women and so much more.
Barbara focuses on helping people kill and get rid of parasites.
Could parasites alone be the sole cause of all illnesses mankind is facing?
Think about it…
A parasite will rob your body of energy and resources. That’s what parasites do. They live off of you, the host. On one hand the sheer number of them feeding off your life force depletes your energy and thus your immune system.
On the other hand they’re also “turning your organs into swiss cheese” according to Barbara Frank. This implies your organs will not work properly.
It’s a double edged sword.
You need energy to heal. But they’re also the very thing that’s making your organs not work properly.
Getting rid of parasites should be at the core of our yearly wellness plan.
Balding caused by demodex mites? Parasites robbing us of copper that keeps our hair color from turning gray? Wrinkles are caused by parasites?
Anthony William – The Medical Medium Gets To The Root Of Mysterious & Unexplained Health Issues
Oct 17, 2024
I’m guessing that this show is going to become very controversial as there’s already a ton of views on Youtube. I’ve been getting emails left and right about Anthony William aka The Medical Medium.
People have been writing me and saying he’s fake. Some people are saying that he’s communicating with evil spirits. While others are writing in saying that he’s done nothing but help them with their health issues.
Kate and I were talking about this recently. Of the people that aren’t saying he’s helped them, the majority are saying he’s communicating with evil spirits. Which I find interesting because I’m guessing this group is a highly religious group. My question for these folks is, how do you know that the “Holy Spirit” or angels you seem to be comfortable with, are in fact “good” and not evil spirits masquerading as angels of light?
How do you know? Do you see that good spirit you connect with? So what I’m saying here is that I don’t believe anybody knows the true nature of the spirits they connect with. Christians will think the spirits they call upon are all good, but I’m saying there’s no way to know that for sure.
Some people were saying Anthony William is not connecting at all to higher beings. Again, how do they know what’s going on with Anthony and his communication with these beings?
By far the majority of the people that wrote in privately to me said that he’s been instrumental in them healing their body’s health conditions.
Whenever you do a show like this (or the one’s we’ve done with Chris Kehler) you’re going to get blow back. People think they have everything figured out. Personally I’d rather live in the world of wonder, mystery and what if.
Anthony William has helped Kate with her health issue as she had a consultation with him a while back. It has been said that…
The only disease is a closed mind.
So if you have a diagnosis or a mystery disease or illness, I’d recommend at least being open enough to hear some of what Anthony has to say. Like all of our guests, if it doesn’t resonate with you that’s cool.
We like to present all kinds of ideas and let each person decide what they’ll invite into their consciousness that’ll determine how deep they want to go with their own natural healing.
We took some listener questions at the end like what does Anthony think about colonics and vaccinations and a whole host of other health concerns.
I for one thought he’s a fascinating guy. What did you think? Do you believe him or not believe him? Do you think he could help you? What are you thoughts? Anthony William is a controversial guy. Share your comments below and let’s have a good discussion about this!
Debra Lynn Dadd – 5 Powerful Strategies For Detoxifying Your Entire Home
Oct 16, 2024
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If you’re sick you might want to look no further than the carpets, paints, household cleaning products, bed sheets in your home. These often contain toxins, poisons and chemicals that can be very damaging to your immune system and health.
Debra Lynn Dadd advocates cleaning up your home environment before trying to increase you immune system. Limit exposures first before anything else. This is a very interesting interview.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
5 powerful ways to help detox your body from these harmful chemicals
How these toxins damage your immune system
Helpful alternatives to simple household products that are not dangerous
Why you shouldn’t wait for symptoms before you make changes to live healthier
How many new toxins are introduced into our environment each year
An amazingly cheap way to actually get rid of toxins from our body
And so much more!
According to Debra Lynn Dadd just about all beds are sprayed by law with fire retardants that are very toxic. – Click to tweet this!
Debra Lynn Dadd has been researching the harmful effects of household and environmental toxins for over 30 years. She’s the author of Toxic Free and consults with people all over the world helping them reduce their chemical and toxic exposure in all areas of their lives.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
New Show: Light At Night…Is It Really That Bad For You?
Oct 14, 2024
Is light at night bad for you?
The answer is definitely yes.
The short answer as to why light at night is bad is because it suppresses your melatonin levels and alters your circadian rhythm. Not good if you want to heal with optimal sleep.
I go into full detail here about how I mitigate light at night and embrace natural light frequencies during the day.
Why Light At Night Is Dangerous
Attenuation of short wavelengths alters sleep and the ipRGC pupil response “The use of short wavelength-blocking glasses at night increased subjectively measured sleep quality and objectively measured melatonin levels and sleep duration, presumably as a result of decreased night-time stimulation of ipRGCs. Alterations in the ipRGC-driven pupil response suggest a shift in circadian phase. Results suggest that minimizing short wavelength light following sunset may help in regulating sleep patterns.” – Source Blue light from light-emitting diodes elicits a dose-dependent suppression of melatonin in humans “..light suppresses melatonin most effectively in the short-wavelength portion of the spectrum (446-477 nm).” – Study
Green Light Attenuates Melatonin Output and Sleepiness during Sleep Deprivation “Humans are particularly sensitive to green light, and melatonin output is more readily suppressed by this hue”. “Melatonin output is more readily suppressed by [green light] than by various other hues of the same intensity. For example, the suppression is about 75% greater than for light of 600 nm (orange-red)” – Source
Putting cancer to sleep at night
The neuroendocrine/circadian melatonin signal
It has been postulated that in industrialized societies, light at night, by suppressing melatonin production, poses a new risk for the development of breast cancer and, perhaps, other cancers as well. Dietary melatonin supplementation working in concert with the endogenous melatonin signal has the potential to be a new preventive/therapeutic strategy to optimize the host/cancer balance in favor of host survival and quality of life. – Source
Artificial light at night and melatonin–is it the missing link?
“The use of artificial light at night tricks the body into believing that it is still daytime. The special photoreceptors in the eye […] send signals to the pineal gland which suppresses the production of melatonin. Thus, the onset of melatonin production is pushed back later into the evening […] reducing the amount of melatonin that the body produces, which can negatively affect health”.
“Melatonin has been shown to be protective against the development and spread of cancer […] through the suppression of melatonin production, it increases the probability that cancer cells can survive and spread”. – Source
Light at night and modeled circadian disruption predict higher risk of mortality: A prospective study in >88,000 participants
Minimizing exposure to light at night and keeping regular light-dark patterns that enhance circadian rhythms may promote cardiometabolic health and longevity. – Study
Bright Lights, Big Cancer – Melatonin-depleted blood spurs tumor growth
“Light at night is now clearly a risk factor for breast cancer,” Blask says. “Breast tumors are awake during the day, and melatonin puts them to sleep at night.” Add artificial light to the night environment, and “cancer cells become insomniacs,” he says.
“Sleep per se is not important for melatonin,” says Russel J. Reiter, a neuroendocrinologist at the University of Texas Health Science Center in San Antonio. “But darkness is.”
The new study has far-reaching implications, says Reiter. First, it could spawn trials that test whether malignancies can be slowed down by altering a person’s light environment or by using melatonin supplements. Second, he says, similar studies could show whether exposure to nocturnal light poses a prostate cancer risk to men, as some researchers suspect, or promotes other cancers previously linked to light at night (SN: 8/28/04, p. 141: Available to subscribers at Bright nights kindle cancers in mice).
“Breast cancer is epidemic in the world. It’s increasing everywhere,” says Stevens. It’s most prevalent in industrialized countries, where electric lights are widely used, he says. “It’s increasing very rapidly in places that are industrializing,” he adds.
Furthermore, compared with other workingwomen, female night-shift workers have about a 50 percent greater risk of developing breast cancer, says William Hrushesky of Dorn Veterans Affairs Medical Center in Columbia, S.C. – Source
NTP Cancer Hazard Assessment Report on Night Shift Work and Light at Night
Conclusion: Artificial light at night is a significantly correlated for all forms of cancer including lung, breast, colorectal, and prostate cancer. Immediate measures should be taken to reduce artificial light at night in the main cities around the world. – Source
The Circadian Clock Controls Sunburn Apoptosis and Erythema in Mouse Skin
“excessive light at night and insufficient light during the day as “reasonably anticipated to be a human carcinogen” – Source
Personal light exposure patterns and incidence of type 2 diabetes: analysis of 13 million hours of light sensor data and 670,000 person-years of prospective observation
Over 13 million human light hours tracked and the findings conclude:
“The difference in diabetes risk between people with bright and dark nights was similar to the difference between people with low and moderate genetic risk. Type 2 diabetes risk was higher in people exposed to brighter night light, and in people exposed to light patterns that may disrupt circadian rhythms. Avoidance of light at night could be a simple and cost-effective recommendation that mitigates risk of diabetes, even in those with high genetic risk.” – Source
Light Exposure at Night Disrupts Host/Cancer Circadian Regulatory Dynamics: Impact on the Warburg Effect, Lipid Signaling and Tumor Growth Prevention
“Dim light at night (LAN)-induced melatonin suppression disrupts this circadian-regulated host/cancer balance among several important cancer preventative signaling mechanisms, leading to hyperglycemia and hyperinsulinemia in the host and runaway aerobic glycolysis, lipid signaling and proliferative activity in the tumor.” – Source
Association of Exposure to Artificial Light at Night While Sleeping With Risk of Obesity in Women
These results suggest that exposure to ALAN while sleeping may be a risk factor for weight gain and development of overweight or obesity. Further prospective and interventional studies could help elucidate this association and clarify whether lowering exposure to ALAN while sleeping can promote obesity prevention. – Source
Association between light at night, melatonin secretion, sleep deprivation, and the internal clock: Health impacts and mechanisms of circadian disruption
Shift and/or night work generally decreases the time spent sleeping, and it disrupts the circadian time structure. In the long run, this desynchronization is detrimental to health, as underscored by a large number of epidemiological studies that have uncovered elevated rates of several diseases, including cancer, diabetes, cardiovascular risks, obesity, mood disorders and age-related macular degeneration. – Source
Artificial Light at Night and Cancer: Global Study
January- June 2015 on secondary data from 158.0 countries.
Recently, light pollution in the form of artificial light at night (ALAN) has been detected to cause breast cancer, melatonin being the mediator between environment and the epigenome (Yang et al., 2014; Haim and Zubidat 2015). ALAN can also increase the risk of colorectal cancer in night shift workers (Schernhammer et al., 2001). ALAN not only adversely effects humans directly exposed to it, but it also affects the ‘protected areas’, undisturbed natural habitat of flora and fauna, vital to the human existence and well being (Aubrecht et al., 2010).
Age standardized incidence rate (ASR) of all forms of cancer, lung cancer, breast cancer, colorectal cancer and prostate cancer were significantly positively correlated with Protected Area Light Pollution Indicator (PALI) and PAHI, stronger for Protected Area Human Influence Indicator (PAHI). When adjusted for population size, electricity consumption, air pollution, and total land area of the country covered by forest, the positive association remained significant for PALI with colorectal cancer and for PAHI with all forms of cancers, lung cancer and breast cancer
This study found that artificial light at night leads to cancer causation in humans, even after adjusting for population size, particulate matter representing air pollution, electricity consumption at national levels, and the land area covered by forests. This may be due to the disruption of circadian system by exposing to much light at night and this is can be generalized to the whole population and not only to certain occupational groups such as nurses. Another possible explanation is that the connection of artificial light at night with melatonin hormone which produced in nighttime darkness that promote sleep. Therefore, exposure to night light may suppress the release of melatonin which typically peaks in the middle of the night.
Conclusion: Artificial light at night is a significantly correlated for all forms of cancer including lung, breast, colorectal, and prostate cancer. Immediate measures should be taken to reduce artificial light at night in the main cities around the world. – Source
How Much Light At Night Is Too Much?
Melatonin Suppression by Light in Humans Is More Sensitive Than Previously Reported
the threshold for human melatonin suppression is approximately 10 log photons cm–2 s–1 at 460 nm wavelength. – Source
Circadian phase resetting by a single short-duration light exposure (photon)
Twenty-six healthy individuals participated in a 9-day inpatient protocol that included assessment of dim light melatonin onset time before and after exposure to a single 15-second or 2-minute pulse of bright light (9,500 lux; 4,100 K fluorescent) or control background dim light. Both 15 second and 2-minute exposures induced phase delay shifts of –34.8 ± 47.2 minutes and –45.4 ± 28.4 minutes, respectively, that were significantly (P = 0.04) greater than the control condition. These findings may have real-world implications for circadian disruption induced by exposure to brief light stimuli at night. – Source
Testing the Limits of Human Vision with Single Photons
We discuss techniques using a heralded single-photon source to study the lower limit of human vision, and report some preliminary results, including a measurement of temporal integration at the few-photon level. – Source
Are Nightlights Bad?
Bedroom Light Exposure at Night and the Incidence of Depressive Symptoms: A Longitudinal Study of the HEIJO-KYO Cohort
“In conclusion, these results indicated that exposure to LAN (light at night) in home settings was independently associated with subsequent depression risk…” – Source
Exposure to Room Light before Bedtime Suppresses Melatonin Onset and Shortens Melatonin Duration in Humans
“…chronically exposing oneself to electrical lighting in the late evening disrupts melatonin signaling and could therefore potentially impact sleep, thermoregulation, blood pressure, and glucose homeostasis.” – Source
Bedroom lighting environment and incident diabetes mellitus: a longitudinal study of the HEIJO-KYO cohort
“The study found that people exposed to light levels of 5 lux or more at night had a significantly higher chance of developing diabetes compared to those exposed to less than 5 lux. In fact, their risk was about 3.7 times higher.” – Source
Could More Sunlight Help You Live Longer?
“People who slept with the lights on in their bedroom at night died at a 30 percent faster rate, as compared to those who slept in pitch darkness. And deaths from cardiovascular (heart attacks) and metabolic (diabetes) diseases increased by 40 percent.” – Source
How Can You Protect Yourself?
To fix this light at night issue I recommend using only special circadian lighting from BonCharge or Healthy Home Shop and wearing blue blocking glasses.
The takeaway is to mitigate your light environment as much as possible. Embrace the light during the day and accentuate the darkness at night!
The other thing to note is LED lighting from indicator lights in our bedrooms or homes.
I wanted to send you this info about green light. Did you know that green light coming from indicator lights in our bedroom at night can also inhibit melatonin? Melatonin is your #1 anti cancer hormone you make. I supplement it but, I also make it daily by watching the sunrise and getting outdoors. How you can fix this! I use Junk Light Dots and cover all of them up all over the house. You can see me doing it here! 🙂
Not only is light at night not ideal but it also can lead to disease.
Only you can fix this!
Conclusion
As you can see light at night is very dangerous to your health and should be avoided if at all possible.
Questions:
What’s your light environment like?
What do you do to block blue light at night?
Have you noticed any differences in sleep or overall health?
Dr. Nicholas Gonzalez – Why Individualized Diets Are Critical For Cancer Patients, High Dose Pancreatic Enzyme Therapies, Coffee Enemas & Much More!
Oct 13, 2024
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It was a true honor to have Dr. Nicholas Gonzalez on the show today. We’ve been very familiar with his work for a number of years now so it was a real joy to have him on so he could share his cutting edge research with all of you.
He’s known for treating people with pancreatic cancer (which happens to be one of the more dangerous varieties of cancer and one of the most difficult to treat) but he also sees patients with all forms of cancer among other health challenges.
He was saying on the show that he’s been seeing a lot of women lately with breast cancer. It’s interesting because I asked my conventional doctor about 13 years ago where cancer came from and why there seems to be so many younger people diagnosed these days.
His answer was that we don’t know where cancer comes from and the reason why “it seems” like cancer is more prevalent these days is that there are more people and we have the internet so news spreads fast.
He does have a couple of points there. The sheer number of people in a population will create more diagnosis of cancer and yes the internet does make information more instant and wide spread. So those two things do have merit (in my opinion) but the fact that he said we don’t know where cancer comes from is either a complete lie or total ignorance of the science.
Even Otto Warhburg said in the 1920’s that when a cell is deprived of 30% less oxygen for a specific amount of time, the cell then starts the process of differentiation which could lead to cancer.
How could my doctor not know this? Well there are many reasons but the main reason in my opinion is that he’s been completely brain washed and indoctrinated to the fullest degree.
When you listen to a man who’s on the cutting edge like Dr. Nicholas Gonzalez, you can tell that he knows what he’s talking about and he’s doing amazing things helping people all over the world heal naturally from advanced and even late stage cancers.
We talked about how certain people have specific dietary requirements and not all people can heal from cancer eating one specific diet. Some people need red meat where as other people need to be completely vegetarian.
He can do specific blood test to determine what type of diet would help you thrive and heal. Even if you don’t have cancer it would be extremely helpful to know what types of foods you should be eating.
If you’re a genetic carnivore and you eat raw vegan you could be doing your body some damage. Or what if you’re a genetic vegan and you consume meat on a regular basis? Don’t you think you could be doing your body lots of damage?
Dr. Gonzalez is the first person who’s come on the show with a wide open view and approach to diet. Personally I think people’s dietary and nutritional needs change all the time. They can changed based upon stress factors, life style factors, age, ancestry, illness, gender and even time of day if you’re familiar with the work of Atom Bergstrom and his work with Chronobiotic Nutrition.
If you know of anybody with advanced cancer or even any time of cancer, please like and share this page with them if you can!
Nicholas J. Gonzalez, M.D., graduated from Brown University, Phi Beta Kappa, magna cum laude, with a degree in English Literature. He subsequently worked as a journalist, first at Time Inc., before pursuing premedical studies at Columbia. He then received his medical degree from Cornell University Medical College in 1983. During a postgraduate immunology fellowship under Dr. Robert A. Good, considered the father of modern immunology, he completed a research study evaluating an aggressive nutritional therapy in the treatment of advanced cancer. Since 1987, Dr. Gonzalez has been in private practice in New York City, treating patients diagnosed with cancer and other serious degenerative illnesses. His nutritional research has received substantial financial support from Procter & Gamble and Nestle. Results from a pilot study published in 1999 described the most positive data in the medical literature for pancreatic cancer.
Dr. Nicholas Gonzalez has been investigating nutritional approaches to cancer and other degenerative diseases since 1981, and has been in practice in New York since 1987.
He began researching nutritional approaches to cancer treatment while a medical student, and completed an investigation of the enzyme therapy of cancer while an immunology fellow.
This is a holistic approach looking at each patient as an individual then tailoring a plan to suit a specific need including diet, supplements, Proteolytic enzymes and detoxification.
Today we talked about the dreaded “C” word, cancer. It seems like we all have been touched by cancer in some way. The latest stats I checked showed 21 thousand people around the world die each day from cancer. One out of every two men get will get a diagnosis and one out of every three women will get a diagnosis of cancer.
These numbers are absolutely huge. That means every man women and child on earth will be directly or indirectly affected by cancer. After president Nixon declared The War On Cancer back in 1971, nothing has changed.
When you declare war on something, be ready for a fight. And we’ve been fighting ever since to no avail.
We need to understand that cancer is a teacher and we need to work with it and re-educate cancer stem cells so that they can do their job and kindly exit the body.
This whole idea of fighting and killing only makes matters worse. Our language has been militarized and because of this we fight and oppose everything.
In this episode Dr. David Jockers shares his own journey with what he believed was some kind of possible skin cancer that he got rid of by applying the principles he’s laid out in The Cancer Detox Program.
We talked in depth about exactly what he did on an emotional level, spiritual level and a physical level to successfully overcome what he thought was skin cancer. We talked about sugar and how to avoid eating too much sweets that feed cancer cells. We discussed grounding and getting fresh air and sunlight to help the body become healthier and many other cleansing and detox protocols that help the body build its immune system so it can allow cancer to do its job, then exit the body.
As most of you know I got into this whole world of alternative health and natural healing because of my own mom’s cancer back in 1995. This was an eye opening thing for me to witness how chemotherapy has affected her. I thank God every day she’s still with us and actually thriving.
Do I know that she would have lived this long (given a less than 10% chance of survival) doing something like the Gerson therapy instead of chemotherapy and radiation? I want to say yes but the reality is, because I can’t clone people, I just don’t know.
It appears as though chemotherapy, radiation and her bone marrow transplant might have saved her. I know it’s shocking for a truly alternative health guy to admit that isn’t it? But chemotherapy does kill cancer cells, it just kills everything else also.
Regardless she’s alive and I am grateful. But let this be a lesson, how about we take care of ourselves so that we never get a diagnosis?
This takes true personal responsibility to the next level. Are we willing to fully take charge of our health and our lives? I believe it’s our birthright and our destiny.
Thank you all for supporting us by making all of your purchases via our Amazon link as well as those of you who donate to us we cannot thank you enough.
And I thank you all for shopping in our store. Without you there is no show. I’m eternally grateful. 🙂
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Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr. David Jockers is a Maximized Living doctor, corrective care chiropractor, nutritionist, exercise physiologist, and certified strength & conditioning specialist. He currently owns and operates Exodus Health Center in Kennesaw, Georgia.
His experience working with thousands of individuals has given him a level of expertise in the field. He is a member of the Performance Enhancement Team for the Maximized Living Wellness Advisory Council where he had the privilege of traveling to London to help the USA athletes win the gold in 2012. He was also honored to be a part of the USGA Wellness team where he had the privilege of working with various athletes and coaches at the 2014 US Open Golf Tournament in Pinehurst, North Carolina.
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
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We had such a great time speaking with Dr. Harvey Bigelsen in this radio show. His work is truly fascinating. He’s taking live blood cell analysis to another level. He does what’s called dark field microscopy where he doesn’t stain the blood.
Most holistic health care practitioners stain the blood. By doing so it actually kills some of organisms and clouds the picture of the blood. When most doctors do live blood cell analysis you might see parasites, white blood cells and other things floating in the blood plasma.
But when Dr. Harvey Bigelsen does dark field microscopy he sees things that make you think of Twilight Zone. Remember when Marsuo Emoto wrote the book and he took pictures of water crystals that actually change their structure and shape based on the intention that’s put around them?
This is similar to what Dr. Harvey Bigelsen is doing. He has seen some pretty amazing things while looking at people’s blood. For example, he’s seen a woman’s baby in the blood when she was pregnant. He can see cancer tumors years before they’ve actually grown into a detectable cancer. He can see anger in the blood in the form of a liver.
Each organ actually carries different emotional states. For example anger in Chinese Medicine correlates to the liver. The lungs, the stomach, the spleen, the endocrine organs all carry with them different emotional states.
He even saw a broken femur of a woman who had no broken femur. It turns out 2 weeks later this older lady fell and broke her femur. Can you believe that? What’s going on there?
Did the event of breaking her femur happen as a sort of subconscious self fulfilling prophecy or was her blood somehow telling the future? Is that creepy or what?
If you look into energy medicine, quantum physics and string theory, this ideas shouldn’t surprise you. It’s only strange because of our Western mindset brainwashing.
At the very beginning of the show, Dr. Bigelsen talked about some of the dangers of surgery. Many women these days are getting elective plastic surgery which is very harmful to the body. In fact surgery is so harmful that Dr. Bigelsen says that your body is never the same if you’ve had even just one surgery in your life.
Isn’t that amazing? I think of women getting their mastectomies to prevent cancer, face lifts, tummy tucks, gastric bypass surgery and breast enhancement surgeries. It’s crazy.
Not only is surgery an invasion to this living temple designed to house our spirits and souls, it creates scars which further disturb the energy field and blocks certain organs from connecting to and communicating with our plasma energy field.
Surgery is a HUGE deal and unfortunately people get it done like it’s not a big deal. Dr. Bigelsen didn’t even touch on the toxic affects (I’m wondering if somehow there’s a connection to Alzheimer’s Disease later in life) of the anesthesia that settles in the brain and nervous system during the procedure.
We also talked about how the FDA raided his office and illegally confiscated patient records. When you’re doing great work out there in the world and actually helping people, the FDA will take notice.
Another interesting topic we discussed was how ingesting some of the noble metals like gold, platinum, iridium etc actually help to be a conductor in the bloodstream to access other frequencies. It’s an interesting topic that I’d like to look into further. Somehow our blood if it has the right metals could be like a radio antenna where it’s able to pickup frequencies floating around the atmosphere.
Just a thought…
Then we talked about some of his remedies for things like strokes and heart attacks. These are substances people can keep in their pockets or purse and ingest any time they feel like their having the symptoms of a heart attack.
Dr. Harvey Bigelsen is a fascinating man and we were so honored for him to spend some time with us.
Please pass this show on to the family and friends you love…
We discuss the following and so much more:
The dangers of having surgery
How surgery creates scars which blocks energy flows
How all people (if they die from a disease) die from cancer, heart attacks or arthritis
How the FDA invaded his practice
How he got into the holistic and natural medicines
Dark field analysis vs live blood analysis
Why staining blood is detrimental
How the germ theory permeates every area of our lives
Homeopathic remedies for heart attacks, strokes and more!
And so much more!
All people die of 3 diseases, heart attacks, cancer or arthritis. Dr. Harvey Bigelsen explains – Click to tweet this!
Harvey Bigelsen, M.D., served his country in Vietnam as a commanding officer in charge of mass casualties and as a trauma surgeon. He had a successful ophthalmology practice in Princeton, New Jersey, before moving to Arizona and following a more nontraditional medical philosophy. He co-authored the Arizona Homeopathic Medical Practice Act, and was appointed by then Governor Babbitt to establish a board, and while acting as president, to set the standards for holistic medicine. The law gave homeopathy equal legal status with allopathic and osteopathic medicine. He continues to consult in Nevada City, California.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Eating Rotten Meat, Leaking Energy, Sitting in Pie Tins, Thyroid Power Drinks, Listener Questions & Much More!
Oct 09, 2024
I have to say these Free For All Friday shows are always the most fun for Kate and I. They give us the chance to share with you what’s working in our lives and what isn’t.
We get to talk about a lot of topics and hopefully do our best at answering as many listener questions as we possibly can.
Today we talked a lot about eating raw meat for digestive health. We spoke with Aajonus Vonderplanitz (see our interview link below) a while back and I’ve been following his work for years. I do consume raw animal products like, milk (not so much anymore), cream, cheese, eggs, butter but I’ve never really gotten into eating raw meat itself. Perhaps I needed a mentor in that department because I was a bit skittish about getting into it.
As we described during the show we talked about meeting up with some friends who (unbenounced to us) eat raw meat on a regular basis. I can’t wait until we can go to this house and he can teach me how he does the raw meat thing. He’s going to lend us some books and DVD’s about eating raw meat and show me come recipes he makes.
He says he’s done the vegan, raw, vegetarian, and raw vegan thing to the fullest extent and nothing has helped him cure his digestive issues or give him more energy than eating raw meat. I’m curious and would like to try it. I’m game for trying anything. It seems much more natural to me than eating cooked meat.
He does some things like eat raw eggs right out of the shell or he’s consumed raw chicken and even raw organ meats. That might be a long way down the line for me but I will say I’m open to anything and can definitely see the logic in it. I’ve been having some digestive issues lately with some gas and bloating or some stomach tightness after I eat a meal and I’m going to look further into this concept.
Like I said I’ve known about this for many years now so I’m not a newbie but I do find it rather fascinating. I know many of you reading this will write in pleading with me to NOT do this because of how I could die or there’s harmful bacteria and what not. Trust me I know that’s coming and I’m prepared for it. 🙂
We also talked about the raw power drinks that reset your hormones and thyroid gland. It’s very powerful yet very disgusting sounding. I may be wrong but the basic idea is that you’d consume raw brain, lung, thyroid, liver, and gonads (testicles for men and ovaries for women), along with raw milk and raw honey. As Kate said on the show, “as if the raw honey is going to somehow mask the flavor or raw organ meats!” Ha! So true.
We also talked about the hemorrhoid Kate is currently dealing with and her sitting in pie tins with cranesbill root (aka alum root) to help soothe that part of her body. There’s a great book for that called Hemorrhoid Miracle that I really suggest.
We also talked about the chakra energy work by Carolyn Myss (see link below) where she gives a really incredible 2 part seminar on how we leak our energy. It’s fascinating and I HIGHLY suggest you watch all of it. Kate and I watch it when we sit in our FAR infrared sauna or lie on our Biomat.
We also took some listener questions and had a great time on the show. We highly encourage you to call in and join us via Skype or call 949-505-9585 (preferably w/o using a cell phone if possible).
We hope you enjoyed this episode about eating raw meat or not. I hope you enjoyed it as much as we did making it for you!
Please share it with your friends would you? Kate and I would be so grateful! 🙂
“You are not responsible for the programming you picked in childhood. However, as an adult, you are 100% responsible for fixing it. When you blame others you give up your power to change.”
New Show: I’m Back! Here’s What To Expect Moving Forward
Oct 07, 2024
I’ve taken quite a bit of time off and I wanted to share with you what I’ve been up to. I also wanted to share with you the new direction Extreme Health Radio is going and what you can expect moving forward. Thank you to all of you that have written in since we stopped producing as much content.
Freedom Of Speech, Thoughts On Donald Trump, Great Documentaries, Urine Therapy, How To Heal Your Gut, Listener Questions & More!
Oct 06, 2024
We originally had a show scheduled and recorded with Jeff Maier and Dr. Stan Stanbridge from Rapid Release. This is the tool that we have in our store that I’ve been using everyday for the last six months or so. It’s become so helpful to me that I wanted to do a show about it and share it with you guys.
Unfortunately we said some things during the video recording of it that could get them in trouble legally. We didn’t make any claims but still they wanted to be above board on the legal level. I understand that.
Because that show was supposed to be #505 I couldn’t leave a gap in the numbering system so I recorded this show. It actually worked out pretty well because I had a lot on my mind and a ton to share so it worked out great!
I talked about how we don’t have freedom of speech anymore. That’s lost. We have it, but we can go to jail for it. It doesn’t make any sense. Then I shared a story that relates to this aspect of not having an freedom of speech.
We’re moving into strange times people.
Then I shared my thoughts about Donald Trump and why you shouldn’t care who holds the office of President of this private corporation that we call The United States of America.
Make your own reality. Stop looking to strangers living thousands of miles away from you to somehow make your life better. You control your life, not them. Make your world better and the world becomes better.
Then I shared a list of some really great documentaries that I’ve watched over the years and that you might enjoy!
I also discussed urine therapy and why it’s so beneficial.
I also shared my story about getting into alternative health and natural healing and answered a bunch of listener questions.
See them below!
LISTENER QUESTIONS
Hello Justin and Kate. Hope all is well. Can you please tell me which episode has the one gentleman that desparages Dr Wakefield? I would like to listen to it again. I believe this guy is wrong and after watching more of the vaccines revealed videos I am certain of it and wonder his intentions. Thanks and no hurry, I know you are quite busy. Kind Regards, Jane
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Wanted to ask if you could do an episode on DOCUMENTARIES.. and where you find them? As for books, I heard about the Anastasia series on your show. I will definitely add it to my read list. If you come across other books that comprehensively list such things, mention it in your show, I will keep an ear out
If I come across some mind blowing knowledge I will share it with you. By the way you have the best health podcast…
Thanks!
Paulius
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Hi Justin and Kate I see you ( at the corner ) of Marcus webinar you do a great job as he does too but the last webinar was not as good the Zoom ones were much clearer is there ant chance of going back to Zoom ???? regards Betty
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Justin, I thought you might want to know this. I heard that President Trump ordered the FBI (temporary Director) and the lead CDC scientist, William Thompson, to raid the CDC at 3:00 last night (Mon.). I’m assuming it’s with regard to vaccines. Maybe he’ll change some vaccine laws like the one in Calif. This didn’t make mainstream news (no surprise). William Thompson became the CDC whistle blower about Dr. Andrew Wakefield’s vaccine-autism correlation. I also heard that a 24 yr old woman traveled to Haiti recently to investigate the Clinton Foundation funds, and she was taken down – didn’t make the news of course. Maybe you’re aware of this info but I just want to encourage you that I think there’s hope with Trump in office..
Katie
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Justin, Is this really you? I’m all in. Because I learned through you, I’ve ordered this sauna, the bellicon rebounder, squatty potty, vitamix, and earthing products through linking from your website. I was the .001% that retired in 2012 at 42 yrs old after 19 yrs in corporate rat race (CPA and investments industry) living in the SF Bay Area. I do retirement planning as a fun side job but my passion is healthy living/coaching (that’s why I listen to your shows). I do it for myself first and then I tell all my friends and family around me. It all starts w/ me and trying it on myself first. The corporate world left me almost dead mind, body, and spirit. Since I left in 2012, I went deep into the bible, explored my diet (currently very little meat and prob 75% raw but always changing), learned yoga, and fully awakened my pineal gland. Perhaps I’m looking to emulate you and Kate’s lifestyle. I listen to your shows and am a fan of you guys.
-Can you tell me your back ground before you got into this? -Can you suggest for me the next 5 most important things you do/use that I should look into? I’ve listed above the things I bought hearing through you.. -B/c i know you do urine therapy, I’m kinda interested in trying but scared. Can you tell me all about this experience (first time, after while, now) what it’s like and why you stick w/ it?
I’m going to study scalar energy shield next. Can you tell me your true opinions on that product hand if you still use it and how many you place in the house, etc etc (the more detail the better)?
It would be great to meet up if you’re ever up in SF area or I’m down in S.Cal.
Take care, Bill H
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New listener, just finished ep #123 with Konstantin. I thought he was great but I was really surprised by what he said. What did you think about his thoughts on juicing as well as eating veggies and fruits? Part of me finished listening and thought “well, what the heck can I eat?”
I have also taken fiber supplements for a long time because I thought it netted some carbs. Do you have a different opinion?
I was really surprised when he said juicing in his opinion was not a healthy option. Never heard this school of thought before and not sure what to make of it. You guys still juice, right? Appreciate your feedback!
Rob W
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Heart Attack Grill, Our Parasite Cleanse Update, Grounded Sandals, Holistic Health Insurance & Lots of Fun!
Oct 05, 2024
Today we had a FFAF show because yours truly failed to book a guest for today. I feel bad about that. I’ve been so swamped lately that I haven’t been able to keep up to date with everything.
I hope you enjoy the Free For All Friday shows though. We sure do enjoy having them for you.
Once again we had so much to talk about, much more than we ever have time for actually. In today’s world with all the articles, links, videos and images that come flying at you at warp speed there’s never a shortage of things to talk about.
On top of that we’re always expirementing with new things. Right now we’re doing a parasite cleanse that was put together by one of our favorite guests Markus Rothkranz. He’s the author of such amazing products like Heal Your Face as well as Heal Yourself 101.
We love Marcus! 🙂
We didn’t even plan on this but we discussed this restaurant called The Heart Attack Grill. I don’t know if you’ve heard of it but they serve hamburgers, fries and Coke that are aptly named The Double Bypass burger and it goes all the way up to the quadruple bypass burger. They’ve even had two or three people die possibly from a result of eating there.
The waitresses are dressed as sexy nurses and the guys are dressed as doctors or surgeons. Isn’t that a bit sickening? And to think that people go there is almost enough to give a healthy person a heart attack.
Even if people go there as a joke just to “check it out” and they don’t support it, they’re still supporting it by spending their money there. Where we spend our money is what we vote on. We vote every single day by how we choose to spend our money.
Anyway we talked about that a bit as well as these cool new sandals that are grounded to the earth. For those that don’t know grounding or “earthing” as it’s sometimes called after Clint Ober’s book called Earthing, is a new discovery of an ancient concept.
What do you think?
I love the idea of the grounded sandals but not so much the style. I’m going to email them and see if they have any plans for different styles. The idea of being grounded makes a lot of sense. This is why I use a grounded mouse pad and several other products from Less EMF to help me in that regard.
Health insurance that actually covers treatments like the Gerson Therapy and products like juicers and supplements? Amazing right? Well it will be coming soon to a reality near you. 😉
Please share our show with your friends by clicking on the LIKE and SHARE buttons on this page. Kate and I would greatly appreciate it!!! 🙂
“Your weight problems, your financial problems, and most likely any other physical or mental pains you are experiencing all center on one single issue. You have something you love to do and were born to do, and you’re turning your back on it. Having something that you love doing is a gift from the universe, and you’re rejecting it. When you reject that kind of gift, you are rejecting the grace that goes along with it. As a result, you struggle, you yearn, and you starve.” – Jon Gabriel author of The Gabriel Method
Andrea Cox On Raw Food, Cleansing, Juice Fasting, Natural Healing, Liver cleanses & More
Oct 04, 2024
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Andrea Cox dropped in from Del Mar California to talk about the raw food diet, cleansing, detoxification, juice fasting, colonics, liver cleanses, herbs and more. She’s the author of Rawlicious Recipes (amazon affiliate link) which teaches people how to make raw, healthy foods.
I apologize for the very beginning of the episode we had some minor technical difficulties (i.e – I forgot to “unmute” Andrea. Turns out that’s not a good idea if you want to interview somebody! Only the first 6 seconds were lost. I apologize.)
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Her opinions on liver cleansing
The importance of sweating
The benefits of rebounding for the lymphatic system
Why juicing is vital for overall health and healing
How Andrea can walk you through the exact cleanse she uses on her celebrity clients
And much more!
Think you don’t need to detox from your unhealthy lifestyle, think again! – Click to tweet this!
Andrea Cox is a highly published fitness model turned author. She has appeared on several fitness magazine covers and other media.
Andrea has had several articles published on reflexology and raw food. She fell in love with the healthy California lifestyle and “UN”cooking methods of The Raw Food Movement.
Read More…
Andrea is a raw living foods coach who prides herself on teaching and spreading the word on living a healthy active lifestyle!
At five ft 11 in tall Andrea has maintained a size 0 for six years eating as much as 4000 calories per day of what she refers to as “real food”! Andrea currently holds juice fasting and raw food cleansing retreats in Southern California and all over the world.
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Topic:
Raw Food, Detoxification, Liver Cleanses, Juice Fasting
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Podcast Transcript:
Justin: Thank you so much everybody for joining us on today’s edition of extremehealthradio.com. We really appreciate you taking some time out of your day and learning about health and nutrition from Andrea Cox. We’re really excited about having her on the show today.
Today is an amazing day. It’s great weather here in Southern California and we’re ready to go. It is Monday, September 17th, 2012 and this is episode #9. You can find that extremehealthradio.com/9. All of our shows are transcribed, so that means that anything the guest says, or I say, during a show, is searchable on our website. We highly encourage you to take advantage of that. Also, there are show notes on this particular show, and if the guest mentions a book or website, or anything like that, there is no need to write it down, as it will be in the show notes. That’s extremehealthradio.com/9.
If you have any questions, email them to justin@extremehealthradio.com and I will be sure to answer them on the air, or myself personally. If you would like to leave a voicemail for our guest, you can do so at (949) 391-7363 and we will play your message on the air to our guest.
Today’s episode is brought to you by the Excaliber Dehydrator, which is kind of an essential in any raw food kitchen. It’s one of my favorite appliances that we have in our kitchen. If you’re going to buy one, consider buying it through us and we will get a little commission for that. It’s extremehealthradio.com/excalibur.
Before we introduce our guest, I would like to go over a little bit of our show schedule. We have some great guests lined up for you this month. We are typically doing shows right now on Mondays, Wednesdays and Fridays. This Wednesday, we have Lucas Rockwood, who is a yoga practitioner, and he will be talking to us about cleansing and detoxification, yoga, exercise and that kind of stuff. On Friday, we have Don and Carol Croft, who are doing a lot of great work with energy medicine and frequencies. They have something called ‘the terminator-2 zapper’, which helps to kill parasites.
Then, we have Christopher Wark, who beat cancer naturally. So, if you know anyone who has cancer, you may want to send that show onto them. He beat cancer using a raw food diet, so you will definitely want to check that out. We also have Sean Croxton, who is a big guy who is into the paleo diet, so he’ll be teaching us what the paleo diet is all about. We have Dr. Bruce Shelton, who is a homeopathic doctor in Arizona, doing some great work with healing people with all kinds of things, with chelation therapy, ozone and all kinds of interesting alternative medicine. We also have Dr. Gerald Smith who is a homeopathic dentist out of New York. He is going to be making the connection between cancer and root canals.
So, we have a lot of great guests coming up, so make sure to visit our show page and check that out.
I want to introduce our guest today. I’m very excited about having Andrea Cox on. She is a highly published fitness model, turned author. She has appeared in several fitness magazines, as well as other media. She has had several articles published on reflexology and raw food. She fell in love with the healthy California lifestyle and the uncooking methods of the raw food movement.
She is now a raw living food coach, who prides herself on teaching and spreading the word on living a healthy and active lifestyle. At 5’11” tall, she has stayed a size 0 for six years, eating as many as 4000 calories a day, of what she refers to as ‘real food’. She currently holds juice fasting and raw food cleansing retreats in Southern California and all over the world. So, visit her website. It’s thehealthyhaven.net. You can find out more about her classes and her books on her website.
So, thanks for joining us today Andrea, we really, really appreciate it.
Andrea: I’m in there and also send people to my newest website, alkalizewithandrea.com and also andreacox.com. alkalizewithandrea.com Justin is the webite where everybody can find out about the current retreats I’m holding. I’m holding juicing retreats and I also hold raw food retreats at the #1 health spa in the country.
Justin: So are those two brand new websites?
Andrea: No, they’ve been around for a while. However, I just hired a great person to try to keep them updated on a regular basis, so all of my following and my clients can keep up with my writing a new article or if I’m holding a new retreat or I’m on the news, or whatever I’m doing.
Justin: Great, that’s really, really good. So, you work with celebrity clients as far as cleansing and detoxification and things like that?
Andrea: I do, I do. I have one coming at 3:30 today, who I’m very excited about. I was actually on the news with him locally here in San Diego a couple of weeks ago, so am really excited to have him stopping by today.
Justin: So, people can see you and come and visit you, as well as doing things with you virtually over the internet? Is that how it works?
Andrea: Absolutely, I’m about to launch my digital detox program, which is very inexpensive. It’s just $97 and people can download on an MP3, my home raw food juicing protocol to get that last 10 lbs off, or even kick start anything that they want to begin when it comes to getting healthy, cleaning or just changing their lifestyle.
Justin: That’s great, just $97.
Andrea: That’s on alkalizewithandrea.com
Justin: Okay, we’ll have all of those links on our show page here too. I want to ask you, what is reflexology? I’ve heard about it, but I’ve never really had anything done with it. What is it?
Andrea: Reflexology is not something that I focus my energy on any longer, but I do believe it’s really important when getting healthy. It’s something that I discovered over a decade ago when I was on one of my first juice fasting retreats. I wasn’t running it, I was actually attending one, and it just really helped me get out a lot of the emotional things I was dealing with. I had had a loss and I was just really feeling like there was some deep rooted things that needed to come out of my core. Reflexology is massage of the hands and feet, and sometimes the ear lobes. All of our pressure points and all of our nerve endings go to our hands and feet. It’s just another way of detoxification, opening up the pathways, etc.
Justin: I read that you had some eating disorders that you were dealing with, prior to becoming a raw food person. Is that right?
Andrea: Absolutely, I’m so glad you brought that up, because that is why I’m here today. That is why I teamed up with my partner recently, who is going to be running some retreats with me as well. She also suffered with, actually the same eating disorder. You know, I think it’s important to let women and men, because eating disorders don’t discriminate, to know that they’re not alone, even in the midst of what they’re going through, if they have their head in a toilet bowl, or whatever, if they’ve been binge eating for 5 days at a time.
The thing now is that they can pull themselves out of it. It’s kind of the flip of a coin as to what’s really causing it. I come from the belief that yes, there’s an emotional component, but even more so, there’s a detoxification that needs to occur in the body. People are so void of minerals from eating the wrong food and bad food and packaged, processed, fertilized, homogenized, pasteurized, you know de-energized food and for so long that they can’t get the minerals they need. A common mineral that people are low on, when dealing with an eating disorder, is zinc.
Women are just low in zinc. There I go, I’m discriminating, women and men are both low in zinc and that can make you eat some crazy food. It can make you have some crazy cravings. That’s why I developed the products that I developed, to help people, re-establish that mineral balance in their bodies.
Justin: Interesting. So, have you found that there is an emotional connection with doing a detox and maybe some blockage that’s in your body? Have you found that there is, you know, when you start doing heavy detox, there is a lot of emotion that gets involved in that. Right?
Andrea: Oh yeah, I’m about to go on a month long detox myself, that I put a lot of my clients on. I have to tell you, it’s day 1 and I’m already having that come up. I think that, whenever you detox, no matter what it is, if it’s juice fasting, water fasting, or eating just fruits and vegetables, going on a raw food diet, eliminating you know, the major allergens we eat, gluten, dairy, etc.
I think there’s always a detox involved with your emotions. Because let’s face it. Our issues are in our tissues. Those issues that we’re dealing with, you know, I always make comparisons and I don’t want to do that today, but maybe you fell off your bike when you were 5 years old, and something happened that a friend pushed you off your bike, or you got into a fist fight in high school and got punched in the mouth and had a root canal from that. As you know, root canals cause the world of trouble, but you’re hanging on to all those feelings, and any moment in time, can trigger those feelings.
I will give you a great example. I just got out of a relationship, a beautiful and loving relationship, and what happened is, I look back now, shortly after, and see that we both had, I’ll speak for myself, I had so many issues from my childhood that were being triggered by this wonderful man. There were triggering and triggering, and what I realized was, that I was playing out a complete role with myself and just completely playing a role that I never dealt with about losing my father at an early age, etc., and some of the things he dealt with. I was feeling that so strongly with this man, and it took being away from him to realize that. Well, that’s a detox.
That’s emotional detox right there. When you’re not suppressing it with food. Justin, I’ll just talk you’re whole show, by the way, you don’t have to talk, you can actually eat lunch, and I’ll keep talking!! That’s what I do!!
Getting back to it, when you’re not suppressing those feelings down with food or cooked food or animal products, boy, that really comes up. I also tell my clients to steam some vegetables or eat some cooked food when they’re on a raw food diet. If they are too anxious or too moody, they need a little slowing of a cleanse, because that’s what the raw food diet is, it’s one big cleanse.
Justin: I’ve definitely noticed some issues with myself as well, with doing a raw food diet for many years. You know, it’s one of the best cleansing diets you could ever go on.
Andrea: Absolutely, it’s sometimes even better than juicing. I’m an avid juicer. I’m the juicing queen to the stars. Sometimes people don’t realize, even just eating raw food, because it’s pushing the matter down can be even more detoxifying than just juice alone
Justin: Now, did you go 100% raw overnight, like some people do, or did you ease into it?
Andrea: I’m kind of an all or nothing girl. I went overnight, but was ill, on a high protein diet, I was a fitness model and couldn’t get out of bed one day. My fingers were bent in a way that was unfamiliar to me, and either my next door neighbor or my mother, probably both, suggested I fly to New York to meet the author of a book I was reading on raw food.
I soon after flying to New York realized so I went her with all the information but her colon hydro therapist so I went and spent some time with him and ended up doing a 40-day juice fast and a 7-day water fast, which was the easiest thing I ever did in my life, believe it or not, and that changed my life forever. And, you know, I just went back to, I don’t want to promote any type of fasting on this call, but I just went back to a little water fasting and things like that, this past week. It’s always different each time you do it. But you know it’s really healing to let go, but you have to be really square in you mind to be able to take something like that on.
Justin: Yeah, water fasting is a big deal. How do you typically wean off of it? I have never done one myself.
Andrea: You know, I really don’t want to promote that on this call, I just don’t. I’d rather not, as you have to be really dialed in to do that. You know, I don’t want to go into specifics, but I don’t want people who are listening to this, who had eggs for breakfast, think that they should stop everything and drink water for 36-42 hours, whatever. I really don’t want to touch on this on this call. Is that okay with you?
Justin: Yes, no problem at all. What types of different cleansing protocols do you do? There are things like, obviously you know about all of these, liver cleanses, gallbladder cleanses, herbal cleanses, colonics and enemas. Each year, do you do a certain thing at a certain time, or do you just kind of wing it and take these things on as the year progresses.
Andrea: Do you know what, I’m going to be totally honest with you. I am very familiar with Andrea Flores and everyone, I know most of the people who created the liver and gallbladder cleanse and this flush and that flush and you need to do a kidney cleanse at this time of year, cleanse your spleen and pancreas at this time of year. I don’t believe in that. This is what I believe. I believe our skin is the largest, I believe in facts and I believe in results. Our skin is the largest organ in our body, so quit putting toxic substances on our skin.
The quickest way for a man not to get close to me is to show up to pick me up on a Friday night for a date with cologne on. He will be shown the door immediately. I think that’s the #1 thing, don’t be putting toxic substances on your body, including the toothpaste you brush with make sure it’s fluoride free. That’s #1 in cleansing, because once your skin can breathe, you can breathe. Sweating is extremely important. #2 is the colon. The colon is the way to cleanse. Let’s face it, what goes in, we’ve been putting in since we were born.
People are like, my bowel movements are great they’re stellar and I have a big bowel movement every morning. That’s great, but what did you eat the day before? Seriously, what did you eat? Did you have your fruit, your granola, your avocado salad, your chicken dinner, your whatever? Do you really see all that in the morning toilet? No. The colon is the best way that way. I think the other organs naturally cleanse after that. Moving your lymphatic system is vitally important. Moving your lymph system is really important.
I have a personal thing with the lymphatic system. I recently got extremely reconnected with my own lymphatic system, so any type of bouncing movement, like a rebounder, or sweating or any type of movement lifts the lymph system, but there are certain movements that are better for the lymph system than others. So, I believe in lymphatic and I believe in juicing. I am a huge proponent of juicing and eating fruit. A lot of people say, stay off the fruit, it feeds candida. I am at the opposite end of the spectrum.
Justin: When we come back, I want to ask you some more questions about cleansing and things like that. We’re with Andrea Cox and her website is thehealthyhaven.net. All of her Facebook and Twitter accounts are linked up on this show page, which is extremehealthradio.com/9.
Follow her on Facebook and Twitter, as she is putting out lots of great information. She has a video that I watched recently on her Facebook account that I would like to talk to her about. So, we’ll do that when we come back, so let me just run this spot and we’ll be right back.
We are back with Andrea Cox from thehealthyhaven.net and, before the break, we were talking about some cleansing and detoxification protocols that she does.
So Andrea, I want to ask you about juicing. What kinds of things do you juice, how often and how much do you juice every day?
Andrea: You know, I follow, what I call, the Andrea Cox method of listening to your body. So, I am an avid juicer. It’s very difficult for me to skip a day of juicing, because I know the benefits so well. I find that if I do skip a day, which I’ve got to tell you, probably in eight years I’ve skipped one or two days. I find that my skin doesn’t look as glowing.
I don’t have the energy the next day, so I’m a huge proponent of juicing. I like to think about juice, you know each herb or vegetable you juice has it’s own detoxifying principle. So, you know, if you’ve got inflammation juice turmeric or ginger, digestion will be ginger fennel, water retention would be parsley, cilantro would be for mercury detoxification skin would be cucumber.
I really would like to go from what I’m feeling that day. If I’ve had too much salt the day before, you’d better believe that celery is not going in my juice, but parsley is. If I’ve been eating lots of fruits, you’d better believe that celery is going into my juice to mineralize me. And so on and so forth. This morning I had everything local from the Farmers Market, from yesterday of course. I am a huge proponent of local. I know all of my farmers by name.
I had parsley and I had pomegranate seeds, cucumber, celery, fresh mint and fennel. That was my juice today. I did about 3-4 cups and I had that around noon. That’s how I roll. I had a couple of mangoes later on and I’m just kicking butt getting some off time hanging with Justin.
Justin: Isn’t it amazing how after you switch your diet your cravings go and your feeling of needing to feel full all the time. It’s amazing how much food that you used to eat. I wake up and I’m not hungry until 2:00 p.m.
Andrea: Do you know what? I want to say something about that. I’m so glad that you brought that up Justin, because not everybody’s like you, and I just know, without mentioning any specific names, but with a specific person who I got to know very well, it depends on your level of toxicity, because a toxic person will wake up and have to go and grab something to eat right away. But, a non-toxic person, or someone who’s done tons and tons of cleanses, like probably yourself and myself, could go all day and just have, you know, a juice around 2 o’clock or whatever, and be fine.
Many days I don’t even have my juice, especially lately, until later and later. And then there’s many days when I like to have that fruit meal and I like to have that evening meal. This past weekend, I spent two days out of town and had gourmet raw food. Am sure you’re familiar with Olaf? We love Olaf, we love stuff eater, don’t we?
Justin: Yeah, he’s great.
Andrea: I spent two days of eating the gourmet raw food and woke up today and thought, my God, what are you going to do now to get rid of all that damage? But, I’m back on my protocol and it worked. I think that’s the thing, find what works for you. If I can give anyone 5 tips, it would be 1) nobody else has your body, so what works for Andrea Cox, what works for Justin, is not going to work for Joe Schmo. You have to find what works for you, 2) get a juicer, even before a Vita-Mix, especially before a dehydrator.
The dehydrator is for when I’ve got food that’s going to go bad and I want to whip up a raw dehydrated recipe or something like that. I barely dehydrate food anymore. 3) Surround yourself with people who live your type of lifestyle.
That is so important. You know, we’re most like the five people we surround ourselves with. So, right now the five people around me are full of life, full of energy, full of health and they’re focused. They’re people that believe in what I’m doing and I believe in what they’re doing. I’m very careful about who I allow in my circle and who I allow to be around me in my space. That’s important. 4) Listen to your body.
If you’re craving something, and your craving liver or like meat, look up on the internet what that really means. Maybe you’re low in iron, but maybe you need some spinach with some orange juice squeezed on it so you can absorb the iron in the spinach. So look at what you’re craving, or maybe something has triggered your emotions. The fight you had with your brother or sister when you were 15 years old or something like that and it’s triggering the emotions so are you emotionally eating or are you eating because you want to eat.
I mean, that’s a huge one. With my clients, the clients I take on, especially the one’s who have eating disorders you know they can go through a breakup and go one way or the other. They’ll either not eat or they’ll over eat because they’re not getting the norepinephrine, dopamine, oxytocin to their brain that they were getting when they were in that loving relationship. And that’s a toughie. To not jump into something else right away but to actually to say, okay, how else can I get these feelings filled and not go off the wagon nutritionally. Lastly, cleanse your colon, make best friends with the colon hydro therapist.
People rip on me all the time for that, because I have videos on colon hydrotherapy and I believe in it. But, I tell you what, you should have one on speed dial, because when your digestion stops, that’s when you get things going and then you flow again with life
Justin: My wife (Kate) and I just had our very first one. I’ve been doing raw food since 2003, and we only just went for our very first colonic probably six months ago, and what an experience that was. It makes such a difference.
Andrea: How was it?
Justin: It was amazing and was nothing like I expected. It was not nearly as invasive as I thought and the lady who did it was really great and was really knowledgeable. It was an amazing experience and I think it’s important to do something like that, at least once a year, right?
Andrea: Yes, I’d say at least once a year. I’d say that when we get into raw food, once a week. Absolutely.
Justin: I wanted to ask you a little bit about, coming out of the fitness industry like you did, I work out a lot at the gym, and it’s interesting to me the difference between what you hear trainers telling people to eat and what is actually healthy. I’m sure you’ve noticed this huge chasm with results and how your body looks, versus how healthy you are. They are two completely different things, aren’t they?
Andrea: They are very different. The results that you get when coming out of the gym, I mean you’ve got to really differentiate between information and real truth information. People are putting, and I was guilty of this years ago, powders and things like in their bodies, protein powder made from whey that’s made in the factory and they think they’re doing themselves a healthy thing, and I’ll tell you, that is the definition of depression right there. I did that stuff for years.
I did the low carb diet, I used protein powders within 20 minutes of leaving the gym for my muscles. It was so beat into me. I would eat six meals a day. Talk about clogged. My first colonic. I mean you want me to tell you how my colonics are now?
Justin: Please do, we’d love to know.
Andrea: Okay, well let’s talk poo. If you can’t talk poo Justin, what can we talk about?
Justin: Right.
Andrea: My first colonic was just horrible and the woman said she had healed herself from cancer, this was in Ohio. She was from Panama her name was (inaudible) and she said you’re eating too much protein. And I said, ah you know whatever. I mean it was coming out like, locks. And now my colonic, I could go to a new colonic person tomorrow and not even go to my regular colonic lady I go to and she would just be like, wow! Oh my gosh, you are textbook colonic.
I do a colonic now and they are just blown away, they have to fill me once and then I release the entire time on my own, I don’t even get a second or third fill. Most people get 30 fills during a colonic, I get one. Why? Because I’m clean. I’m so incredibly clean that my body flows.
There are times, like today, where I wake up in the morning and from morning until bed I feel the energy rushing up and down my center that is so strong and so powerful that it’s, sometimes it’s hard to sleep at night because my energy is so good and that’s when I know I need a little denser food maybe go raw, make a little gourmet in the dehydrator something to slow me down.
Justin: So what would you suggest for someone out there who’s eating, let’s see, if someone’s eating just a standard American diet what would you suggest for them if they’re interested in getting a colonic done, what would you suggest as far, is there, are there things they need to do to ease into that or should they just go get one?
Andrea: Yes. I wouldn’t suggest getting a colonic done right away. If you’re eating a standard American diet or even if you’re still eating meat work on your diet first. Wake up that old matter. You really want to wake up that old matter so we need to start juicing, it’s very alkaline and your body is very acidic when you’re eating regular food or standard American diet.
Let’s not even talk standard America, let’s talk about the average person that’s eating like I was as a fitness model. There eating 3-4 times a day there eating animal products at each meal they’re having eggs for breakfast having a chicken salad for lunch there maybe doing a whey protein drink after the gym, you know someone, you know that’s pretty much the standard American diet and what we’ve been made to believe is healthy in the past decade, correct?
Justin: Right.
Andrea: The whole Atkins theory. So let’s talk about that person, that person has stuck mucoid plaque on there colon walls and they may look in the mirror and say, oh, I’m lean, look how lean I am back (inaudible) you can my vein, look I’m lean. No. You’re not lean it’s stuck to your colon walls. Lean is not necessarily healthy, you’ve got to really look at that. So I would suggest that that person start introducing juicing No. 1 and then more fruits and vegetables No. 2, maybe have their cooked food and their animal products in the evening, and then go for maybe even two weeks without any animal products. Have your cooked food in the evening kind of transition slowly, you’re going to just leave out the animal products.
A week later, get your colonic, see how it goes and set up the situation, see how you feel and then go back to whatever you feel is comfortable for you in that time. It’s a transition. I jumped into it head first and I call that “raw done wrong” in my book, it completely, it was wrong way to go.
Justin: Wow! So you just recommend basically for people to ease into getting a colonic. Now what about doing things like enemas, things like that. Do you do those?
Andrea: You know I did before I moved to where I live now only because I was moving in with another person and I didn’t want that device around but I just ordered one today. Yes I ‘m a huge proponent of Colima boards, enemas, whatever you want to do. The Colima board didn’t work for me, I’m not really a fan of the Colima board but I am a fan of just doing an old enema.
Justin: Okay. Now, can you tell me, I’ve never done one, and how do you do an enema. Can you kind of break that down a little bit for us?
Andrea: You really want me to break it down? I love you, you’re so cute. Okay. So the way I like to do an enema, and when I put people on my cleanse and at my retreat they do an enema, they’ll each have an enema bag, they hang it above their head like on a towel rack, and they’ll fill it with quality water, not bad water, coffee enemas are good too but not for the average person, it wakes up too much matter to fast in the body and they’re not able to handle the liver detoxification.
It can often give people a little bit of anxiety too if they’re prone to anxiety. I give coffee enemas consistently but I’m not own to excess anxiety. So it’s a bag hanging above their head and they’ll insert the insertion tube just roughly an inch into the rectum and they’ll let the water flow. And they’ll feel the urge to release and it will just release around the tube. Done. Clean it off and you’re done.
Justin: Okay. Some people talk about how it could last like an hour, or how quick are these enemas. How long do they last?
Andrea: You know just to refill the bag one to two times maybe three times and you’re done.
Justin: Interesting. I’m going to have to get into that because I’ve always wanted to do it but I’ve never really gotten into, like I said recently, I did my firsts colonic and I’ve been eating this way since 2003 so I’m kind of a slow mover….
Andrea: Justin, I wish I’d have been there. I wish I would have been and witnessed your colonic. I bet it was beautiful if you’ve been eating this way since 1993, beautiful.
Justin: Yes, it was pretty good. So do you grow any of your own wheat grass or sprouting, things like that, do you do all that?
Andrea: Well, I’ll tell you, in Ohio I did. I had a garden and I had a wheat grass guy that delivered to me every other day, I really had it made in Ohio with the way I was living and I actually, it’s funny you say that, I’m seeking that out right now.
I’m seeking to move into a place that 80 percent of the food is grown by us, which I think I found that perfect fit. And I have a very dear friend that I did an interview with that you might want to call up, Anthony Anderson and he is amazing, he’s into permaculture, he’s got a website, he’s really, really great guy. But he’s taught me a lot too just by watching him and what he talks about and his videos and things like that on how to really sustain yourself and grow your own food. It’s really obvious when watch someone who knows what they’re doing when it comes to that and who does it and I’m so eager to learn.
Currently I’m not, I buy 90 percent of my food at the Farmer’s Market and 10 percent as a local organic grocery store.
Justin: Sprouting, do you do any of that, or?
Andrea: You know, I have it made here in California. One of the growers that I buy from at my local Farmer’s Market Lucedia, they sprout for you and I sprouted for years and I’ve got to honest, I cut cost where it’s important but I think time is extremely important, I learned that by a recent friend, he taught me that time is important.
Instead of being out running errands and things, or doing things like sprouting it’s better to kind of focus on things, your health your business ectera, so I don’t spend time sprouting any longer. I was pretty crazy when I sprouting and everything. I purchased my sprouts weekly by Susie’s Farm, which is a local farm.
Justin: What about fermented foods, are you a big fan of fermenting things.
Andrea: Oh my gosh, I love you! This is looking great for me. You can come to all my favorite stuff. I’m going to do the happy dance right now. I love fermenting foods. Did that come over really loud? I love to make coconut kefir, coconut yogurt, kimchi, sauerkraut. I’m spoiled living here in beautiful Southern California. I have a great gal who makes homemade kimchi, sauerkraut at the Farmer’s Market. I also represent Rejuvinative Foods who sends me a gorgeous product.
They just sent me a huge box of, are you ready, fermented ketchup and tons of sauerkraut, kimchi, they have a great ultimate crop. I believe, once a day minimum, you need to have fermented foods in our diet. Minimum. Minimum.
Justin: It’s such a standard in just about every culture, but, for some reason, in American culture, for the last 50-100 years, we just don’t eat anything fermented really.
Andrea: I want to bring up a great point. Someone I just was friends with that I had in my life, she had a dislike for fermented foods and that actually is a sign of someone who has some toxins going on and you just can’t stand even the taste of them. The detoxification process after eating fermented foods is severe. Am sure you know that, right?
Justin: Yes.
Andrea: Someone who doesn’t smell good and says, oh no, not for me. They’ve got some stuff that has to come out. You know what I mean? That was always a concern with me. So, we get concerned when a client or a dear friend says ‘I don’t like sauerkraut’.
I go, wait. Do you like kefir, do you like this, do you like that, and they go, I like kombucha. To me, kombucha is different and I’ll tell you why. Unless you’re making your own, which I did for years from a mushroom, but even then you’re using black tea, which isn’t the healthiest type of tea. Kombucha is full of sugar, so there’s a reason people will say ‘I don’t like kimshi, sauerkraut or kefir, but I like kombucha. So, I think they’re two different categories. Don’t you agree?
Justin: It seems that way, especially with the commercial kombuchas. I think they’re obviously and purposely not fermenting them all the way so that people will like the flavor and the taste.
Andrea: Absolutely, I agree. I think when you make your own, the reason I quit making huge batches of kombucha. The reason I quit making them when I was in Ohio is someone told me that I really shouldn’t use black tea. Black tea is not the best tea for us and the tannins in tea, not so much. I’m not feeling it.
Justin: Interesting, so you gave up your scoby and just moved on.
Andrea: I did. This is going to sound really funny. The scoby, the big mushroom, I cut up and I blended it in soups that took over a month and thought oh, it’s healthy because it’s a fermenting mushroom, so I’ll get all sorts of bacterial life in my gut. Too much bacterial life in my gut, let me tell you. I was fermenting from the inside out. That was an experience.
Justin: How funny. What are some things that women out there can do, as far as wanting to take care of themselves with makeup, doing their nails, hair color and getting things done like that. What are some non-toxic ways that you take care of yourself, so that you’re not spraying chemicals all over your body?
Andrea: Okay, well this is a good one and I’m so glad you brought it up, because I just had a young lady email me and I had another lady post on my blog and this is the question I get the most. Your skin looks great, what do you do? How do you take care of your hair? I do not color my hair, as I’m a natural blonde, so if I feel like my hair is getting a little dark, I’ll go to the beach or I’ll sit in the sun. The hair on my arms is super blonde.
I used to color my hair, because my hair was darker when I still ate animal products so I had to color it. My skin is great. It used to not be great. I had cystic acne growing up and was even on Accutane for a while. And now, I think I had a pimple last week for the first time in like a year. Honestly, it’s stress related completely. In fact, I haven’t gotten a colonic in a while that can also clear up your skin, so I choose not to wear makeup.
Today, it’s near 3 o’clock I don’t have anything on my face. I actually take the fruit I’m eating, a mango, papaya or something like that, and I’ll rub it on my face for a natural face mask. I just use, for a lipstick, the inside of a dragon fruit, so those are really great cosmetics. When I do have to go on TV, or wear cosmetics, I use a line by Jane Iredale, which is a natural mineral makeup. I have been blessed to have that sent to me, for free.
A lot of cosmetic companies send me all kinds of good stuff that are natural. I don’t believe in mica and talc. I think those are extremely toxic. I won’t even work with anyone who use regular cosmetics on their skin. I am really strict on that rule. I once had a girl who I did a juice fast with, and I went and checked out her Facebook blog to see what she was about, and I saw that she said 3 things that she couldn’t live without and one was her makeup, and I thought this girl will never work with me ever.
Justin: What was the name of the makeup you mentioned that you use sometimes?
Andrea: I like Jane Iredale but I recently found one I like better called 100 Percent Pure Cosmetics, it’s 100 percent pure.
Justin: We’ll have people look into that. Now I saw a couple of videos of you on youtube and if you haven’t subscribed to Andrea’s youtube channel I suggest you. The video I watched was, there was two of them I wanted to ask you about, one was a video and you and I don’t know what his name was but he had a big beard and he talked about doing some lemon and olive oil like as a daily liver cleanse.
Andrea: Craig Summers, my dear friend Craig Summers, that wrote the Raw Foods Bible. He’s an amazing guy, so that was just a liver flush I put people on at the very end of the day and it’s just basically lemon juice, olive oil and sea salt to kind of detoxify the lower bowel before dinner. I mean before dinner, before bedtime.
Justin: Okay. And how much of each one do they drink when they make this concoction ?
Andrea: You know, it really depends on if they’re fasting or if they’re not that’s really part of my program that I teach at my retreat. And that’s also going to be in the digital detox that I’ve got on my website coming for $97. Yes, it’s great. So really it depends, I mean if they were cleansing they could do just half a cup and squeeze the juice of the grapefruit in it and some sea salt, but if they’re still eating they’d want to do a little less.
Justin: Tell me a little about the digital product you were just mentioning about cleansing, you said it’s $97 and what will it contain so people can keep an eye out for that?
Andrea: Well I first want to talk to you about my YouTube channel. It is thathealthyhavennet1 so that’s where they can go and subscribe and hit like on my videos and I love that. I mean to ask you what was the second video you were talking about?
Justin: Oh, the second video was the, there was one where you were talking about the benefits of using some kind of sauna. I forgot which one you used but just the benefits of sweating and things like that. I wanted to ask you about that.
Andrea: I have a far infared sauna. I believe in the inferred sauna but I’m learning new information now from the lists that I’ll be running retreats at in Palm Springs that a wood burning sauna might be more beneficial so I will keep you posted via E-Mail on that and maybe your viewers can write in about what’s preferable but I have an inferred sauna, I like to use it at least once a day, I often do bikram yoga at least five times a week.
I believe sweating is imperative for us to heal and when we don’t sweat…it’s the No. 1 way to eliminate, that and through your bowels and gosh if you’re doing either of them I’m sorry but you’ve got to at least one so I believe in that and as far as the digital detox goes, that is $97 and the reason it’s such a great deal, here’s the reason, I’m running, I’ve been given the green light, the go ahead to run the juice fast and raw food retreats at the No. 1 health spa in the country, located here in southern California.
I’ll also be running them at a wonderful mineral springs spa in Palm Springs, I would say that’s probably the No. 2 health spa in the country so I’ve really been blessed with that however, it was really my honor to do a program for people that they could afford if they couldn’t afford to come to these retreats.
So those retreats are between $3000 and $5000 so for people who can afford that $.90 of it I take them through my same cleanse raw food protocol, I pretty much coined the Raw Till Dinner and Juicing Till Dinner and all of that, I pretty much coin phrased that, so I take them through my full protocol and the supplements I use which are available on my website, those humic and fulvic acid products that are amazing which are made from clay to remineralize them and everything they’ll need for that and it’s just a beautiful thing.
Now if they’re interested just log onto the alkalizewithandrea.com website.
We’re also about to launch my new members section on andreacox.com and yes, that’s going to be great, and the healthyhaven.net is where they can find my products which are my breakfast blend, an easy formula, I talk about my book Rawlicious Recipes for sale up there and I’m about to launch my new Ebook Juicing For Beauty.
So these are all great things yeah, but if they want to come and attend my retreat, I’m running a retreat with my partner, Carie Tapagino in San Diego in October and we’ve got very limited availability, very very limited, and we’re offering a great price it’s under $2000 and it’s three days of bliss at the No.1 health spa in the country, so that is yeah great and they can sign up at alkalizewithandrea.com, and yeah, I think the digit detox is a great alternative for those people who either can’t make over here or they just don’t have the funds right now.
Justin: Wow! That sounds really interesting because that’s something I know I need to do and it’s interesting that how powerful this cleansing is because people heal from cancer and Stage 4 cancer doing these types of things so I think it’s really great to get the word out so that people can understand that this stuff is really really powerful.
Andrea: And Justin we’d love to have you, we have double occupancy in our rooms so you and your beautiful wife can come and enjoy all the amenities. The place we’re having it at La Costa Resort And Spa, it’s home of the Chopra Center. So, yeah, it’s an amazing place that people can enjoy all the amenities of the Chopra Center and I’ve got to tell you I just feel blessed beyond belief. I mean if you would have told me 15 years ago that I would be blessed with everything that’s happening in my life right now I wouldn’t believed it.
Justin: Wow! What an amazing thing. So people can find you, I know you have to leave you’ve got a celebrity client coming up in five minutes so we’ll let you go, but people can find you at thehealthyhaven.net and alkalizewith andrea.com and what was the third one?
Andrea: It’s just my name, andreacox.com, that’s the one we’ll be launching the members section real soon. It’s just my name.
Justin: Okay, we will have all of these shows linked up on this show page which is extremehealthradio.com/9 and you’ll be able to find the show Snotes and all the information for Andrea. I suggest you follow her on Facebook and Twitter and YouTube. Follow her and all of her stuff, it’s really really great information, so thank you Andrea for taking an hour out of your day and spending some time with us.
Andrea: Thank you so much. I’m humbled to be on, I feel so honored and blessed for you to have asked me to be on your show. Thank you so much Justin.
Justin: Okay, thanks Andrea and let’s keep in touch and good luck with your celebrity client coming up.
Andrea: Okay. Be well, bye bye.
Justin: Bye bye. Wow, that was really a fun, interesting interview with Andrea Cox. Thanks for listening, man does she want to make you do some cleanses and get clean or what? That was really, really good.
Hopefully you found a lot of value in this and we had some technical difficulties starting off and things like that but hopefully that was okay with you and thank you for listening and again the show page for this is extremehealthradio.com/9 and if really liked or enjoyed this interview please like it on Facebook, that kind of helps us get the word out and follow us on Twitter, send a link to your friends and don’t forget to visit our store too, we’ve got lots of great products that I think we’re really going to like.
So thank you a lot for listening and if you have any questions, if there ‘s anything I can do for you just let me know justin@extremehealthradio.com or you can call our voice mail line which is 949-391-7363 and I will play your message on the air to our guest. So check out our show page. If you get a colonic or if you do anything like that let me know, I’d love to hear about it and see what your results were, so thanks a lot everybody for listening and we’ll catch you on the next interview.
We go with the flow here on Extreme Health Radio! We really needed to have 4 hours with David Sereda to get to all of his fascinating information. Although we did cover quite a few subjects during this interview (as you can see below) there were lots that we didn’t get a chance to cover. Here’s what we didn’t get a chance to talk about, Platonic Solids, Metatron’s cube, Flower of life, Sri Yantra, Pineal Gland, Chakras, Sacred Geometry, Dreams, The Philosophers Stone, Implosion technology, Tachyon energy, Germanium, the sacred egg shape, Toroidal fields and much more.
That’s okay though because we were able to talk with Mr. David Sereda more in depth about a few subjects and dive right into them. One of the more fascinating topics was using crystals for our health.
For some reason there’s an energetic charge that crystals can carry. This is why it’s used in computer chips and in many other forms of technology. The crystal is almost able to be programmed (similar to water which we talked about) with different frequencies that can affect our bio energetic field.
There are many different ways to use crystals for your health which we talk about during the show. We also had some time to discuss is frequency pendants that he makes. He infuses the sound of the sun into the matrix of the necklaces and jewelry that he sells. If you’re going to wear something around your neck all day why not have it heal you at the same time?
David Sereda is really a fascinating man we really hope you enjoy the show today.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
How crystals store energy
How to use them in your everyday life
How David uses crystals in his everyday life
How to charge water and drink structured water
The benefits of meditation
And so much more!
David Sereda talks about how you can use crystals in your daily life to benefit your health greatly! – Click to tweet this!
David Sereda Light Stream Technologies & Voice Entertainment
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Guest Info:
David Sereda’s first aspiration in life was to become an astronaut. In 1968, David and a friend witnessed a UFO along with hundreds of other witnesses. After this experience…Read More…
David grew up as a UFO enthusiast never living in doubt of the phenomena that has swept the world since the Roswell incident in 1947. His interest in space, religion, philosophy, astronomy and science led him on his career in related fields. He has worked deeply in high technology, on environmental and humanitarian issues and as a professional photographer for over 20 years. He has studied world religion, science, physics and paranormal psychology for over 25 years.
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Topic:
Crystals, sacred geometry, the flower of life and more!
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dr. Nasha Winters – We Will Not Find The Cure For Cancer As Long As We Continue To Wage War Against It
Oct 02, 2024
It was an honor to have Dr. Natasha Winters on the show. She came highly recommended by our former guest Alison Gannett whose body is right now healing from brain cancer.
If you haven’t had a chance to hear that show I’ll put it in the show notes below. It’s really good and her story is eye opening.
In that show Alison really sung the praises of Dr. Natasha Winters who has helped turn her life around with regards to the brain cancer her body has.
I pose the question in the title of this podcast, can we find the cure for cancer if we constantly are “fighting” it. I even see shirts now that say Fu#$ Cancer.
Dr. Winters in my humble opinion (after listening to thousands of hours of alternative health lectures, watching videos, attending seminars, reading books, reading articles and interviewing 500 people myself) that her approach to cancer is one of the best I’ve seen.
I’ve been in this field since 2003 and have consumed everything I could get my hands on and Dr. Winters really does seem to tackle all the angles when it comes to cancer.
It’s not enough to focus on the emotional spiritual and still eat a diet that doesn’t support healing. It’s also not enough to completely neglect the role of emotional and spiritual issues while only focusing on the physical.
All parts play a role in my opinion. It takes grit to deal with emotional, spiritual, physical and mental issues when you want your body to heal.
I watched many videos of hers before the show to prep but the one below was the one I found most touching and inspiring.
Make sure to check it out.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Nasha Winters, ND, FABNO, L.Ac, Dipl.OM is the visionary and CEO as well as best selling author, lecturer, and the primary consultant of Optimal TerrainTM. Informed by more than 25 years of experience in the health care industry and a thought leader in personalized precision medicine, Dr. Nasha works to educate clients, doctors and researchers world wide on how to apply integrative oncology philosophically and therapeutically.
Michelle Bardwell – Essential Oil Do’s and Don’ts, Aromatherapy, How To Make Clay Packs, Leech Therapy & More!
Oct 01, 2024
It was quite a treat to have Michelle Bardwell on from Flower Road talking about the powr of essential oils.
It’s amazing when we talk to our guests, how much information there is about one particular subject. One can study the power of essential oils for an entire life time and barely scratch the surface of how the affect the body and the potential they harness. Yet we only have about 1 hour to speak with an expert such as Michelle.
If you resonate with essential oils I’d highly recommend listening to this interview to see how to use them and how they can improve your life and health.
We talked about how she got started using essential oils and her history of studying them from experts in France. We also talked about how NOT to use essential oils. For example she doesn’t use essential oils at all in her practice if a woman is pregnant. Essential oils can affect the baby adversely so it’s important to know their power and respect that if you want to have the healthiest baby possible.
Also certain essential oils are so powerful that they can actually put people into a coma. Isn’t that wild? Did you know that in order to make an ounce of rose oil, it can take many pounds of rose heads? It could be in the thousands. So 1 drop of rose essential oil can be hundreds or thousands of rose pedals or heads.
Essential oils are the exact opposite of hoemopathic remedies where the product is diluted to the point where sometimes only the energetic vibration from the original compound is left in the solution considered to be medicine.
Both are extremely powerful but it’s important to know how to use either homeopathic medicine or more importantly essential oils. Michelle Bardwell is incredibly passionate not only about the power of essential oils but more importantly using essential oils to help people improve their health and life.
She’s got an incredible website and can take consultations in person as well as on Skype or telephone. She’s coming out soon with a book that will teach people how to utilize the Hippocratic Temperaments to determine what essential oils are best.
We talked about the power of smell and how smell affects the brain as well as the differences between aromatherapy and aromacology. We took a few listener questions about whether or not some essential oils are estrogenic and adversely affect hormone levels in both men and women. We also talked about how essential oils affect our beneficial bacteria and gut flora.
Other topics we discussed are how to make clay packs and work with healing clays to improve health and restore energy flow as well as leech therapy. This was quite interesting and we got into that a bit near the end of the show!
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
Michelle Bardwell, Founder and President of Flower Road, LLC has spent a lifetime merging her passion for physical and planetary wellness with her innate entrepreneurial savvy. Always one to passionately and vigorously pursue her passions, Michelle sought out her Clinical Aromatherapy education from one of the world’s leading Naturapathic doctors and Aromatologists—Dr. Patrick Collin. Dr. Collin has educated many medical doctors, Naturopaths and Aromatherapists throughout Europe on the clinical use of essential oils and hydrosols. For over 10 years, Michelle studied aromatic medicine extensively under Dr. Collin in the Languedoc Region of southern of France. With over 15 one-on-one intensives with Dr. Collin, Michelle has had the honor of receiving a unique education under this world-renowned doctor and scientist.
Michelle’s education also includes Manual Lymphatic Drainage, Bach Flower Essences, Clay Therapies and Leech Therapy under the prestigious Madame Anne Portier—a practicing Naturopath in the Drone area of France.
This comprehensive educational opportunity has given Michelle a deep understanding of the intricacies of wellness, as well as a European approach to health and healing. Knowing of Michelle’s desire to create a perfume line with healing properties, Patrick introduced her to Mic Moisseeff, a master perfumer based outside of Toulouse. Mr. Moisseeff, well-known through out the perfume world, opened up the creative side of essential oils to Michelle allowing her a complete education in all uses of plant materials Ms. Bardwell’s demand for excellence and quality show through in every aspect of her work and personal life. The dedication she possesses for purity has brought forth a line of products that are incomparable to any on the market today. This combined with her vision and future genius will Flower Road the lifestyle of tomorrow.
Brandon Amalani – 5G & EMF Mitigation Tools That Are Helping The Body Deal With These Harmful Frequencies
Sep 30, 2024
Brandon Amalani from BluShield and Shen Blossom joined us today to primarily talk about EMF radiation.
We talked about how dangerous it is and ways we can mitigate it in our home and work environments. I personally feel that this is the number one massive change to our environment since electricity in 1879.
This is huge guys.
Emf or nnEMF aka non native electro magnetic fields occur in our walls and that’s known as “dirty electricity”. It’s also in “stray voltage” that doesn’t get back to the power companies correclty. There’s also radiation coming off of our laptops, iPhones and computers.
There’s also wireless technology that we have to look out for and now we have 5G which is really causing massive amounts of damage to our mitochondrial health.
All of these frequencies and wavelenghts cause micotoxins from mold, fungus and bacteria to proliferate. It breaks down blood brain barriers (especially in children) which makes vaccines all that more dangerous. It also opens up the voltage gated calcium ion channels to open up on the cell membranes which floods the inside of the cells with up to 1,000 times the amount of calcium.
This has hundreds of deletarious health effects.
Brandon talks about some new technologies that can help organize into a better waveform these fields we’re bathing in all day long.
I hope you enjoy this show with Brandon Amalani! 🙂
Brandon Amalani is the founder and creator of Shen Blossom. Brandon specializes in sourcing rare, top grade herbs, and creating unique formulations that employ traditional small scale methods of transforming the herbs in a way that preserves the energetic and healing qualities of the herbs so that the personality of the herbs shine though. Brandon uses time and traditional methods to protect the herbs through the extraction process in order to ensure their full spectrum nature. With an understanding of the chemistry of how specific herbs can be extracted yet simultaneously be cared for, he is able to utilize methods and processes that unlocks the nutrients and benefits in a natural and effective way without over processing and degrading the botanicals which is common in the herbal industry.
Using the principals of Traditional Chinese Medicine, Brandon helps guide people into understanding themselves better in order to work to heal the body, raise the spirit and to increase personal peace and conscious awareness.
Dr. Steven Baker – COVID Nonsense, Mask Wearing & Practical Solutions!
Sep 28, 2024
ANNOUNCEMENT!
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
Today we had Dr. Steven Baker on the show who is the creator of Project 180 which is an online course devoted to breaking down the science and studies behind all of the major vaccines that are given to children.
He was charging $180 for the course when it first opened the doors. The demand was so big that he felt like he could reach even more people by simply giving Project 180 away for free. Hundreds of hours of planning, thought, research and work went into Project 180 and now he’s just giving it away for free!
After Dr. Baker left the show, I did a rant monologue about some things we can do to turn this crazy situation around!
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
If covering up symptoms with drugs and never actually fixing anything is what real doctors do, no I’m not a real doctor. All I do is find the cause of the problem and teach people how to fix it. With this, people actually get RESULTS. Am I qualified to talk about vaccines? Well… I have studied them for over 100 hours post graduate. Can your MD say the same? I am not giving medical advise, nor am I telling people to not vaccinate. All I do is educate people of their options and show them what informed consent looks like. That is completely within my scope of practice.
Show Topic:
Coronavirus, wearing masks, vaccines and solutions!
Blue Light & Cancer, Bone Health, Listener Questions & More!
Sep 25, 2024
Some of the most fun shows I do are the “Free For All Friday” shows which sometimes happen on days other than Friday. 😉
This is where I get to connect with you, the listener and talk about what’s going on in the natural health community, my current health experiments, natural health solutions, philosophy, spiritaul insights and personal growth.
I really really enjoy these types of shows and will continue to do them, as long as you’re benefiting from them. We get emails daily from around the world saying how much people like the show.
We’re honored you spend your time with us!
In this show I talked about blue light once again. I’ve been really dialing into the blue light issue and how it’s affecting our health. You wouldn’t believe how much blue light damages our mitochondria and thus our genetic expression.
The first thing I recommend on a physical level is to optimize your light environment. Block all blue light and get your solar panel (aka your skin, the largest organ in your body) into the sun at the right times of day to optimize energy levels and hormone production.
I shared some ideas about bone health, osteoporosis and how to build stronger bones.
Finally I took some listener questions in the chat rooms.
So much fun. I hope you enjoy listening to this as much as I did recording it!
Justin, Kate, Will, Ben, Charlee Brown and Coco Puff 🙂
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Today we had our first in studio interview with essential oil enthusiast and expert Charee Balm.
It was loads of fun doing an interview where the guest came into our studio. The dynamic was fun and lively and it was a blast.
Charee Balm is somebody who knows an incredible amount of information regarding essential oils. She uses them in her life for many many things. She’ll use them in her diffuser so she can smell the oils in her home. This helps to mitigate mold spores and create fresh air that she can breath.
Having fresh air in your home is extremely important if you want to reconnect with nature and restore your health. Daniel Vitalis talks a lot about that here. We recommend the Austin Air purifier to help clean the air.
When you have the air purifier, the essential oils as well as the plants in your home, you can begin to recreate an amazing environment that promotes health and healing to the body.
We talked about Charee’s history with her own health struggles like Hashimotos and other conditions she attributes to her days working as a hair stylist at a salon. The amount of chemicals in hair dyes and other substances stylists use is frightening.
Then we talked all about how to use essential oils, what kinds to buy, what essential oils to use for various conditions and so much more.
It’s amazing when you think about all the different ways essential oils can be used. They can be used to put on the skin to heal wounds, they can be used in baths, topically, in foods like juices or smoothies, they can be taken in capsule form, they can be used in massage oils, soaps and so much more.
Because all you use is a couple drops each bottle can last 4, 5 or even 6 months with moderate usage.
People have been using essential oils since the beginning of time and I think instead of running to the doctor to pick up your prescription drugs, we should first learn how to incorporate more essential oils into our lives.
The Top 6 Essential Oils For Your Home
Lavendar
Lemon
Peppermint
Melaluca
Oregano
Frankensense
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
The way this gal creates, Charee Balm makes art supplies nervous. Google ‘modern-day renaissance woman’ and you’ll find a photo of this free spirited, bohemian mother of 2 from ThatHippieMom.com. Whatever she sets her mind to, it’s fulfilled with so much zest and passion that it’s downright contagious. Whether feathering her nest, oil painting, singing, dancing or out connecting with her beloved nature, this mama is at home with them all. When she’s not cracking her friends up with the best cross-eyed faces you’ve ever seen, you can find her empowering, healing, and educating others about the role essential oils play in their lives. And somehow through it all she still manages to keep her husband Matt and daughters Sullivan and Isley alive, well dressed, and laughing in her happy home at the beach.
Sofia Smallstorm – The Truth About The C0V!D Vaccine!
Sep 23, 2024
Quick Announcement for EHR listeners!
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 15% off his line of products. Just enter code EHR15 at checkout while it lasts!
So today Sofia Smallstorm joined us an we talked about what this COVID vaccine really is.
It’s not just some random shot that prevents you from catching the rona. It’s actually (according to Sofia Smallstorm) an mRNA vaccine which is basically software.
This software is going to track you, it’s going to influence your decisions and it’s going to be tied to what they’re doing in China under the Social Credit Score system they have going.
I always say, in the age of information, ignorance is a choice.
If you want to get the vaccine, then I say go get it. Get 10 vaccines. Get as many shots as you can pump into your body.
I’m not here to change people. I’m not here to wake people up. I’m here presenting information with our guests and it’s up to you to do what you want with it.
My stance is no way am I getting this vaccine. I don’t trust these people already, why would I trust them to inject me with unknown substances that are harmful?
Sofia Smallstorm is an independent researcher who has written and presented extensively on hidden agendas and complex events since her work on 9/11. In the process of researching that topic she discovered the phenomenon of artificial clouds and geoengineering—or chemtrails. From this, she came to acknowledge the presence of a synthetic biology agenda in the activities that constitute everyday life.
In 2013 she began researching corporate government, the legal doctrine of parens patriae, Technocracy and the “smart” control grid, and the impact this is having on public freedom and public health.
Sofia’s interviews and podcasts can be found on YouTube. Topics range widely, with more recent focus on biology and health.
Sofia Smallstorm is a graduate of Brown University. Her blog can be found at www.SofiaSmallstorm.com, and her online store, which offers a range of products for what she calls ‘bioremediation,’ is AvatarProducts.com. She has a monthly newsletter available by subscription.
Leanne Venier – Debunking Myths About Light, Red Light Therapy Benefits & How The Right Color Light Can Help Your Body Heal Itself!
Sep 22, 2024
Leanne Venier joins us from Catalytic Color to talk about red light therapy benefits and why red light (and full spectrum light) can help the body get well and heal itself.
Why are so many people coming down with cancer and getting auto immune diseases in record numbers? Is it the toxins and chemical in our food? Is it chemtrails? Is it negative thinking? Is it vaccines or flu shots?
Why are we getting sicker and sicker with each passing day? We are now living in a time where this present generation of children will not outlive their parents.
This is the first time in history this is the case. Why are we so sick?
My contention is that light has a big role to play on a phsiological level as to why we are so sick. At the root cause of all illnesses in my opinion is stress from spiritual, emotional issues. Then on a biological level the first thing to look at is light, dental infections and colon health.
Light is absolutely huge if we want to heal and take our health to new levels.
On this show with Leanne Venier we talked about red light therapy benefits, sun gazing, wearing sun glasses, shadows and clouds, melatonin and vitamin D and how light affect the pineal gland.
I had a million questions for her so I hope you enjoy this show with Leanne Venier!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Leanne Venier, BSME, CP AOBTA, is an international award-winning artist, engineer and expert in the science of color & light who regularly lectures at major medical centers, SXSW Interactive, MENSA & elsewhere, combining her art with her past careers as a mechanical engineer then acupuncturist to teach medical doctors, executives and lay people about the latest scientific research for optimizing health & productivity using color, light, Art & Flow State.
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. William Wong – Balancing Hormones, Increasing Libido, Sexual Strength & Much More!
Sep 16, 2024
Hormones.
Why are so many people out of balance? It’s not just women but it’s men and now kids too? Where did we go wrong? What’s causing low sex drives? What’s causing men from being unable to get erections? What’s causing this dramatic decline in sperm counts? Why are women unable to keep their pregnancies?
Why are women having horrible periods and hot flashes during menopause? Why are people fat and overweight? Why can’t people put on muscle? Why are our hormones so out of whack?
Also hormones are the master controllers of sickness and disease. Did you know most of all cancers are a result of too much estrogen? I’m sure there’s a relation to heart disease and heart attacks as well.
Hormones effect everything, not just losing hair, low sex drives and putting on too much weight.
Not having proper hormone balances literally affects how you live, how motivated you are, your happiness levels and your desire to accomplish what you want in this world.
We talked about how to prevent bad estrogen from entering into the body. We talked about how to get rid of bad estrogen once it’s in your body. We also talked about how to prevent testosterone in your body from turning into estrogen.
Then we talked about how to raise testosterone in the body naturally.
If you can balance your hormones correctly you’re one step closer to ultimate vitality and energy.
I hope you enjoy this show with Dr. William Wong about hormones, sexual health and how to balance testosterone naturally!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Sandhiya Ramaswamy – How Ayurveda Can Help You Be Healthier, Live Longer & Help You Reconnect With Your Purpose
Sep 15, 2024
Today Sandhiya Ramaswamy joined us live in studio for a fun conversation about the health benefits of Ayurveda. She is an Ayurveda practitioner here in south Orange County and lives about 15 minutes away from us. What a gem!
Kate initially met Sandhiya Ramaswamy at a conference called Mindful Her some time ago. She shared a picture of it on our Instagram account.
I’ve always been a believer in Ayurveda and I really think there is a lot of wisdom and depth to the entire concept. Ayurveda explores not just diet but lifestyle, intention, spirituality and mindfulness.
It allows you to be open and aware not just of your body but who you are moving through space. It’s an incredibly deep and rich way of looking at the world going back thousands of years.
Today, many people are touting specific diets for people. We see it with vegan, paleo, raw food, primal (raw animal products) and the like. The problem is that not only are the many different ways of eating but we are all different, we change over time and our goals change too.
A bodybuilder’s goals are different than somebody who’s looking at extreme longevity for example.
One diet does not fit all. We ebb and flow and Ayurveda helps to individualize food to our specific body types. Ayurveda refers to them as doshas.
The foods we eat should not just be in alignment with what our ancestors ate (typically called the ancestral diet) but it should also be in alignment with our dosha and goals in life.
I’ve found when I eat more in alignment with my dosha that my body just works better. I seem to sleep better, go to the bathroom better, have more energy and I get sick less.
It makes a lot of sense. There’s a reason why Ayurveda has been around (not just in India!) for thousands of years.
Ayurveda is a beautiful way of bringing together diet, lifestyle and spirituality. It’s not a one size fits all.
So if you are somebody who has played around with different dietary strategies and have found that nothing has worked, you might want to look into the benefits of Ayurveda and see if your body likes is!
I appreciate all of you who have bookmarked and used our Amazon link for all your purchases (they don’t have to be health related) as well as frequented our store.
Sandhiya is a Clinical Ayurvedic Specialist (CAS) and a Panchakarma Specialist (PKS) from the California College of Ayurveda (CCA), a California state-approved college for the study of Ayurveda. She is a current faculty member at CCA and teaches at the Southern California campus located in Cerritos, CA. She is also the Director of the Southern California campus of CCA. Sandhiya is a professional member of the National Ayurvedic Medical Association.
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 15% off his line of products. Just enter code EHR15 at checkout while it lasts!
Dr. Zach Bush MD joined us on today’s show to talk about gut health, cancer, our microbiome and how we can become more connected in order to not just improve our health but improve our lives.
Dr. Zach Bush is the founder and CEO of IonBiome which has a number of products definitely worth checking into.
We started off talking about cancer, apoptosis and how vitamin A can help cancer cells enter into apoptosis so that they don’t continue to replicate.
Then we talked about cancer and how cancer is the great disease of our time. Cancer rates have risen so high in the last 100 years that it almost defies logic.
The “war on cancer” has been a monumental failure and it’s time we stop allowing the drug companies to dominate media so people are no longer programmed to think that chemotherapy, radiation and surgery are the only answers to this most dreaded disease.
Later on in the show we talked about bacteria, gut health and the role that the microbiome plays in our health and our lives.
Instead of killing bacteria and fearing germs, we need to work with these organisms in order to improve our health. Again a lack of connection is to blame for our war against bacteria whether it’s through media or just antibiotics.
Dr. Zach Bush was a wonderful guest who provides a lot of cutting edge research and knowledge into deep aspects of health. I hope you enjoyed this radio show interview with him.
If you did, please share this podcast with your friends! 🙂 One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Zach is one of the few triple board-certified physicians in the country, with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care.
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Mike Adams – His Brush With Poverty, How & Why He Started Natural News, How Food Affects Our Brain, Mood, Motivation & Ability To Learn
Sep 13, 2024
We talked with Mike Adams who is the founder and editor of Natural News.
Kate and I had such a great conversation with him and one that we think you will really enjoy.
We talked a little bit about how we all stay sane balancing life, work and business in today’s modern social media world. He asked us at the beginning how we seem to do it. To be honest I have to get away each day and do something outside of work.
When it’s spring and summer I have to get away to the beach and go surfing and get in that water. When I’m in the water I feel connected to nature and the flow of life. It brings me heightened awareness that allows me to stay calm and stay present in what’s going on.
[spp-tweet “There’s no doubt about it, changing your diet can make you feel better, think better, & learn faster!”]
Plus you get fresh air, sunlight, vitamin D, electrical energy from the earth and negative ions from the ocean along with ocean minerals. We won’t bring up radiation from Fukushima here, we can’t focus on the negative. 😉
But for Mike he goes out each day on his farm and works on his ranch and takes walks with his goats in the Texas hill country.
I also love to go to the gym and lift heavy weights. I really feel like I ground into my body and I get to disperse any stress or negative energy that builds up on my cells throughout the day.
We also talked about his brush with poverty and what was the catalyst that allowed him to start Natural News in the first place. It takes a lot of focus, discipline and motivation to take on a task that big.
Please pass this show on to your friends. People need to hear this powerfully empowering information so that they can have hope.
We hope you enjoyed our interview with Mike Adams as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Sponsors For This Episode:
Essence Sea – Developed by noted scientist and professor, Dr. Ron Cusson’s sea based products are nothing short of incredible. They have products that will increase your immune system boost health, increase energy as well as longevity. Kate and I highly stand behind what they’re doing. Visit them today!
LivOn Labs Vitamin C – This is the most powerful form of vitamin c we know of. It’s highly absorbable and doesn’t upset your tummy. Kate and I LOVE it. It helps dramatically improve health, immunity and we think longevity. Kate and I don’t want to be without ours! Watch the video to learn more about how it works.
Mike Adams, the “Health Ranger,” is an outspoken consumer health advocate, award-winning investigative journalist, internet activist and science lab director.
He is the founder and editor of NaturalNews.com, the internet’s most-trafficked natural health news website. He is also the creator of CounterThink.com, FoodInvestigations.com, HealingFoodReference.com, HonestFoodGuide.org and several other websites covering natural health topics.
Adams is a prolific writer and has been called “the best health and natural products writer on the scene today.” (by Ronnie Cummins, founder, Organic Consumers Association)
Adams has received accolades and testimonials from several key influencers in the natural health space, including Dr. Michael T. Murray and raw food pioneer David Wolfe (see testimonials, below).
Mike Adams is widely recognized as having a strong technical aptitude that has allowed his websites to achieve very high degrees of success on the internet. He is also widely known to be a highly influential writer and presenter.
Show Topic:
Family constellation therapy, the GAPS diet, digestion, cleansing, enemas, energy healing and more!
Dr. Scott Sherr – Why & How To Use Hyperbaric Oxygen Therapy To Heal & Transform Your Health
Sep 12, 2024
We had Dr. Scott Sherr on the show to share his insights and research concerning hyperbaric oxygen therapy and why combining oxygen with pressure is so helpful for the human body.
There are many practical uses for oxygen therapy. It has been said that no disease can live or thrive in the presence of oxygen. In fact there’s a book by Ed McCabe called Flood Your Body With Oxygen which goes into all the different ways of brining more oxygen into your body.
Hyperbaric oxygen chambers combine high amounts of oxygen with pressure.
This combination of oxygen and pressure seems to have a rather significant effect on human biology and physiology. Is is possible to prevent all diseases by doing regular hyperbaric oxygen chamber treatments?
I asked Dr. Sherr this question.
What if you already have a disease process going on, can you utlize oxygen chambers as part of your treatment program? Dr. Scott Sherr and I discuss this as well.
What if you wanted to combine hyperbaric oxygen chamber therapy with traditional Western medicines? Are there contraindications? What should one look out for? We talk about all these questions.
I hope you enjoy this show with Dr. Scott Sherr all about the power of hyperbaric oxygen therapy!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Today we had one of the most entertaining and fun discussions with John Hines & Stan Tencza.Both John and Stan work for Bellicon USA and joined us today to talk about all of the amazing benefits of rebounding and the Bellicon in particular.
First of all I’d like to say that both John and Stan were by far the most fun and entertaining guests we’ve ever had on. I wasn’t expecting it to be so humorous and funny. But it was a great balance of fun, inspiration and education about rebounding itself and in particular the Bellicon.
For those that don’t know rebounding (jumping or bouncing up and down on a mini trampoline) quite possibly could be the best exercise on the planet. I know that sounds strange to say but it is beneficial for so many reasons.
Rebounding helps to…
Increase bone density
Burn massive amounts of calories assisting in weight loss
Tightens and tones all the major muscles (butt, back, thighs, abdominals etc)
Strengthens every cell in the human body
Increases circulation
Cleanse the lymphatic system
Improves cardiovascular and aerobic capacity and function
Exercise internal organs
Increase endorphins
And a laundry list more…
We talked about their story of how they got involved with rebounding and how it has impacted their health and well being. Then towards the end of the conversation we talked more specifically why the Bellicon is head and shoulders above every other rebounder on the market.
What I like about the Bellicon is that it’s silent because it doesn’t use springs it uses these soft spongy bungee cords that make the impact on the joints very minimal.
I believe you truly get what you pay for and in my experience this definitely seems to be true in relation to exercise equipment, home appliances like the Vitamix or just health tools like our sauna.
If you buy cheap, you get cheap stuff that wears out and isn’t as fun to use. Rather than buying something cheap that you have to replace every few years, I believe it’s more helpful to save up a little longer and get something that’s solid and that will last.
That’s why when we were searching out which rebounder to offer our listeners, the hands down clear choice was the Bellicon. We had used it many times before we actually owned one but now that we own one, we will never go back to a cheap rebounder.
I hope you enjoy this interview with Stan and John from Bellicon as much as we did speaking with them.
If you have any questions about the Bellicon rebounder or rebounding in general please don’t hesitate to ask. I’d love to help you out in any way we can.
And as always, if you enjoy this show would you perhaps help to do us a favor and pass this show on to your friends and family using the social media links at the top of this post?
Guest Info:bellicon USA was founded in February 2010 as a franchise of the Swiss company “bellicon AG” with headquarters in Bellikon, in the canton of Aargau.
bellicon AG was Read More…
founded in October 2003, and arose from two companies, each of which made their mark in the last 20 years with high quality health products:
Rebound Dynamics Europe
The Swiss company “Rebound Dynamics Europe” was established in 1985. Under the direction of Charles Luginbühl, Rebounders (mini trampolines with steel springs) were further developed with particular focus on elasticity and dynamic quality since 1992. In cooperation with Ingrid Luginbühl J. and Birgit Buschmann the user concept of the ‘Dynamic Rebounding Method’ was developed, so that all customers would have access to holistic health training.
Vital-Trainings-Management
The German company “Vital-Trainings-Management” (VTM) was founded in 1985 by Gert von Kunhardt in Cologne. Under the motto “refresh, not exhaust”, tens of thousands of people got to know the Kunhardt-Method in past years, and with “courage to go slowly” they discovered a gentle health training. Using the practical experience gained in these seminars, Philipp von Kunhardt and Heiko Schmauck started to develop the highly elastic Medi-Swing in 1995.
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Topic:Jumping, fitness, cellular exercise, the Bellicon
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Podcast Transcript:
Episode 186—John Hines and Stan Tencza—11-27-2013
Broadcasting live, four days a week worldwide, from the sunny beaches of Southern California, this is ExtremeHealthRadio.com.
David: This is David Avocado Wolfe of DavidWolfe.com and you are listening to Justin and Kate on Extreme Health Radio.
Justin: All right. Well, thank you, everybody, for joining us on Round 2 of ExtremeHealthRadio.com. We’re glad you’re on our show today. This is Episode 186 and we are ExtremeHealthRadio.com. We broadcast worldwide four days a week and if you’d like to follow what we’re doing, we’d love to have you a part of our show and a part of our network. You can always do that at ExtremeHealthRadio.com/Facebook and you can follow our posts and stay up to date with our shows and our upcoming guests and all that good stuff. This is the second show we’re doing today.
Kate: Good old Thanksgiving special.
Justin: Thanksgiving special, yeah.
Kate: A little extra. Love it.
Justin: And this is, for reference, this is Wednesday, November 27th. I’ll get that right one of these days.
Kate: Round John and you still don’t have it.
Justin: I still don’t have it. I have no idea what day it is or what time it is.
Kate: We’ll bounce through it.
Justin: We’ll bounce back.
Kate: Haha, “bounce.” That’s a little rebound joke there.
Justin: That’s a little rebound joke. And like I said, this is Episode 186, so if you want to check out the show notes or make any comments about the show, you can go to that page, ExtremeHealthRadio.com/186, and make your comments that way. If you have any questions, there are a lot of different ways you can join the show. We are now live, so you can go to ExtremeHealthRadio.com/Live and listen to the live show as it’s happening and join the chat room and ask your questions to our guests that way, or you can email your questions to justin@ExtremeHealthRadio.com.
Kate: Or kate@ExtremeHealthRadio.com.
Justin: And you can also send a prerecorded voicemail if you’d like to us and we can play your voicemail to our guests on the air and you can do that right from your computer, don’t even need…
Kate: And you can re-record it if you don’t like the way you sound.
Justin: If you don’t sound good, you can always re-record that. There’s a little voicemail tab on the right-hand side of our website that you can check out if you’re interested. And also, all of our shows are free. This is the 186th show we’ve done and we do them all for free for you guys because we feel like this information is very important to get out and we don’t want people that really need it to not be able to listen to it and improve their health by having to pay. So everything is free and one of the ways that we support our work here at Extreme Health Radio is to offer you guys the ability to support us through Amazon. So if you’re making any holiday purchases during this time of year or any time of year, you can go to ExtremeHealthRadio.com/Amazon and that would be a really great way—an easy way—to support us and you don’t even have to buy anything health-related. You can buy any product there on Amazon at any time, every time you make a purchase, and we’ll get a little commission that will help keep the show free. I want to thank all of you guys who have been doing that recently. It’s really a huge help for us—huge, huge help—so thank you all, to you guys who have been doing that. Today we have John Hines on, as well as Stan from Bellicon USA. We’re really excited about this. They have been helping us with our rebounder. We just purchased our own recently and…
Kate: Finally.
Justin: Yeah, we’ve used them in the past and now we actually own one. So we’re really excited. You guys are in Chicago, is that right?
Stan: That’s correct, Chicago.
John: Yes, temperature is a little different than it is in Southern California.
Justin: Just slightly, isn’t it?
John: It’s around 20 degrees without the wind chill, I think.
Stan: And it’s very windy, as the name would suggest, and we have to be very careful when bouncing outside so we don’t get blown away completely from the Bellicon mid-air.
John: That is in our disclaimer.
Justin: Because the Bellicon does lift you up off the mat and you could be swept away.
John: Yes. Yes. There is, I think, a gale warning on the box.
Justin: Oh my gosh. So you guys have been working for Bellicon for quite some time now?
John: Oh, for the better part of this year, actually, so not that long.
Stan: Yeah, Philipp and Sastia [sp] Kunhardt, for those of you who don’t know, brought the product over from Germany only about four years ago, so Bellicon USA is the direct distributor of the products to the United States market. Prior to that, it was available by import only, directly from Germany. So they brought the product over in 2010 and set up shop here in Chicago and have been growing and people are finding out about the Bellicon and now you guys know about it and you talk about it. But it’s been growing. So over the past year, we’ve added people and it’s becoming a pretty popular product here. So John and I have been here for the better part of a year, working on a variety of things, mostly getting the word out there.
Justin: And it was only available in Europe before? Is that the deal?
John: Yeah. Yeah, actually they started it… The very beginnings of it were in 1985 with Philipp’s father, actually started looking into this, who actually his job for many years he was in the military in Germany and his job was to set up the athletic programs for all the soldiers. So he’s had an… And he is actually a silver medalist in the World Games as a pentathlonist, five different events. So it was 1985 that it first began and then Bellicon, as we know it, was I guess ’95 when Philipp and his friend Heiko actually began the company.
Justin: And so they began it somewhere in Europe and then…
John: A garage in Europe, yes.
Kate: A garage in Europe.
Justin: Wow.
John: And then when it started to take off, they moved to a barn and that was the big step forward.
Kate: No way.
Justin: That’s amazing.
John: It wasn’t an occupied barn. It was a…
Kate: Those are the best shape cows you’ve ever seen.
Justin: The cows were bouncing.
Kate: Those chickens were so happy bouncing all over the place.
John: Wow. And the eggs came out so easily.
Justin: That’s amazing because with the Bellicon, it’s so amazing how you guys are using the bungees instead of the springs, and I don’t know how it took so long, because rebounding was… I used to see it in the ‘80s, you know? People jumping on these things in the ‘70s.
Kate: With their legwarmers.
Justin: Yeah, with their legwarmers in the ‘80s and stuff.
John: Right. Yeah, it started in I think it was the late ‘70s and then it really took off in 1980, I think, is when it really started to kind of peak during that period because a study came out… I don’t know if you’ve seen reference to this, but there was a NASA study. In those days, of course, there was a space program in the United States, so they were still planning ahead and they were thinking, “Well, when we have astronauts out for extended periods of time in space, there’s so much muscle degeneration from being in zero gravity,” and they noticed the bone degeneration too. And this happened even in shorter space trips. And they became concerned with it—“How do we get these guys back in shape when they get back to Earth?” So they studied a whole range of just about everything to see what would help them get their muscle strength back and their bone density. And after going through a lot of things, they came out with bouncing on a trampoline, which surprised everybody. And they said it was actually better in just about every way from running or other exercises you might expect.
Justin: Yeah, it’s interesting. I’ve heard a quote recently that NASA called it the most effective, efficient form of exercise known to man.
John: No. No, that wasn’t NASA.
Justin: It wasn’t NASA? Okay.
John: No, I’m a nut-job, okay? I’ve been working on information for Bellicon for a few months, which was their mistake. They gave me the job.
Justin: Yeah, it’s their fault.
John: And being a deeply skeptical person, I would research anything to see what the source was and that actually was someone in reference to the study.
Justin: Oh, okay.
John: Yeah, not long after the study. But the study… And actually, the study is so incredibly boring that I don’t think most people have read it. I actually—because I was on the Bellicon clock—I read the darned thing and it’s actually more complimentary than that, to be honest.
Justin: Oh, really?
John: Yeah. I mean that is a pretty complimentary statement, but I mean they actually go into specifics about why it’s better than weightlifting or isometric exercise or running, and exactly why, how much oxygen content it increases in your body, how it prolongs your stamina. I mean it really, in detail, is actually more complimentary than you’d think and very surprising. And that’s what kicked off—when that came out—that’s what really kicked off the craze. And then it died because…
Justin: Yeah, why?
John: A lot of cheap rebounders came out. At first they were being manufactured in the US, Canada and people were really into it, and then people realized they could see any kind of rebounder and people started getting really junky ones and it wasn’t fun to do and it died out.
Kate: Well, this might be a stupid question, but were those junky ones actually causing people any harm to their bodies or was it just not as fun for them?
Stan: Well, what we found is… We talked earlier about bungees versus springs and it’s no accident that the Bellicon was designed with the bungees as opposed to springs. Although the rebounders based on springs are still going to be good for your body, there is still impact. There is still a minimal amount of impact that occurs because you’re not engaging the springs as smoothly as you would with the bungees. So that’s what we found and that’s why the Bellicon exists is to really get as zero impact as possible because everyone who is using this is using it for up to an hour a day or more and you’re bouncing how many thousands of times? Every little impact you make is going to build up to you and it’s designed to be a regular form of exercise, so over the course of years or decades… I mean there are people who have been rebounding since the ‘70s and are only finding out about the Bellicon now.
John: And we get a lot of them and they’ve got all sorts of… Some of them have real health issues from being on trampolines that do put stress on their joints, on their knees and that sort of thing, and it’s a real relief. Actually, I just… I know we’re just talking a mile a minute because who ever asks us about this junk that’s in our head?
Justin: It’s got to come out at some point, right?
John: Exactly. That’s right. It’s either this or therapy. This is much less expensive. But I—once again, skeptic, OCD geek—started researching it and there is a reason why springs will never do it. I mean Justin, your point is great. Why didn’t they think of this earlier? I thought that too. I’m like, “This makes so much sense.” But the thing about spring rebounders, it surprises me that people still do it. There is a thing called Hooke’s Law, which is the physics law behind the way a spring works and you can’t get around physics. And the problem is a spring has to try and get back to its resting state, whether you compress it or stretch it, and it’s going to follow a very distinct—if you were to graph the tension on it—a very distinct pointed graph, if you were to graph it being pressed in and stretched out. And on those points, you get stress and there is really nothing you can do about it, whereas a bungee—like with the Bellicon bungee, which is a very specifically designed bungee—you’re never going to reach the terminal stretch. You won’t do it on a bounce.
Justin: What do you mean by “terminal stretch?”
John: It’ll never stop.
Justin: Oh, I see. Okay.
John: Yeah, so you’ll never have that jerk, and that’s the thing that actually hurts your knees, your vertebrae, your joints. That’s the thing that actually gets you over time—not at first, but over time it does. And that’s what they’ve tried to avoid.
Justin: When I was using my old one, I would notice in my upper neck even, they would get tight, my lower back and my knees. I have a torn ACL that I never had surgery on. I had some prolotherapy on it and some things like that but never had surgery on it, and so it was really important for me to have something soft and bouncy and I would notice when I used my old rebounder…
Kate: It would act up.
Justin: Yeah, there would be times where I couldn’t even use it because it would… And my goal was to use it 15 minutes a day and I just couldn’t do it because it would hurt my knee too much.
John: Well, just as a note too, for people who are listening to this, either if they’ve been rebounding or are considering it, the one issue that does come up sometimes that you really have to check out and make sure it’s okay is knees are such a funny joint, you know? They’re such a delicate joint. And I can honestly say that the Bellicon is the best choice for someone with that issue because it is going to be gentler than anything, but even that for some people with real issues, they shouldn’t do it, you know? They’re going to have to find another exercise. But that’s actually rare. In most cases this would be the way to go.
Justin: Yeah, I would think that a lot of people have knee problems and ankle problems and especially as we get older, and if this is designed to be something that is being used on a daily basis, then the bungees are just clearly the way to go.
Stan: Right. And the other thing with knees—especially knees—the human body is not designed to be walking on hard, flat surfaces all day, every day of their entire lives. The human body is not designed that way. It’s designed to be on sand, grass, dirt and softer surfaces. So when we talk about impact and what’s happening to your knees, you can almost slow down those inevitable effects of knee problems in your older years by rebounding and especially on the Bellicon. That’s what we’re doing. That’s what we’re trying to promote is a soft way to exercise that’s not going to hurt you. And I think we’re getting it out there.
Justin: Now I’ve heard some claims by different people about rebounding and one of the things I heard recently was it relieves 7/8 of the shock to the skeletal system. Is that…? Have you guys found that to be true or have you looked into the amount of shock that happens to the skeletal system?
John: I would say it was more like 15/16 or 13… I’m kidding. I don’t know. I’m joking because that’s such an odd number. I can’t say that I know that number. But the proportion makes sense to me. It actually, honestly, sounds a little low because if you were to graph the tension on a bounce, I mean you go from zero gravity, of course, at the peak of a bounce to two to three… up to four gravitational forces at the bottom, depending on how heavily you’re bouncing. As I say, you never reach a full stopping point, but I would imagine there is some tension at the bottom because of those gravitational forces. I guess that makes sense. I can’t confirm that because I don’t know, but it makes sense. It sounds about right.
Justin: I’m looking at the Bellicon here—ours—and we’ve got the larger model. I’m not sure if they have different amounts of bungees, but do you know how many bungees are included in each Bellicon?
John: Yeah, 42. You’ve got the 49-inch? It would be… It’s 42, so it’s… Wait. Yeah, it’s 36, 44… Oh, I’m sorry.
Stan: 36, 42.
John: He knows better.
Justin: It’s 42 individual bungees.
John: Right.
Justin: Wow. That’s…
Kate: Wow. I would have thought more looking at this thing. I think because they’re doubled they look like there are tons of them.
Justin: Yeah, they look like they are about two inches apart. And so do you guys…? Working there I’m sure you spend part of your days doing this, don’t you, jumping on the rebounder?
Stan: Yeah, sometimes when you’ve got a cordless phone for customer phone calls and sometimes they say, “Stan, it sounds like you’re out of breath. Are you okay?” and I’m like, “No, no. I’m fine. I’m just bouncing.” Yeah, so if you call Bellicon…
Justin: Oh man.
Kate: Well, Justin does it on… We take turns on our break. We fight over it now like, “Who is going to do it?” and then we have to make sure… We’re like, “Okay, catch your breath before we go back on the air” and it’s pretty funny.
Justin: Yeah. It’s funny with the Bellicon as opposed to the other one that I had, when I get on it it’s just such a different experience and it changes the whole motivation to want to do it at all because with the other one, my goal was just to do 15 minutes a day and it was really difficult for me to do that. I would do it but it wasn’t fun. It didn’t feel good. It wasn’t motivating. I didn’t think about it when I was on it… or when I wasn’t on it, I didn’t think, “Oh, I really want to get on the rebounder.” But now it’s like I have all this motivation because it’s actually fun. It’s such a different experience.
John: We actually work in offices. The showroom is sort of the central piece of the office here in Chicago, but our offices have glass walls that look out onto the showroom. And when we’re talking to someone from another office, we often wander out into the showroom and without thinking about it, we step up on one of the Bellicons and we’ll just start bouncing as we continue the discussion. Everyone kind of does it unconsciously. And because we also have competitors’ models on the periphery of the showroom, after I’d been here for a little while I was actually bouncing and talking to Philippe, the owner of the company, about something and thought about the fact and made some comment about the fact that we all do this, and then I asked him “You know, there are all these other rebounders here. Does anyone ever do it on those?” And he thought about it for a second and he said, “I’ve never seen it.” And that really was interesting to me.
Justin: Yeah.
John: Because you just wouldn’t think to do it. It’s not something you would just be moved to do that. On these you actually kind of want to get back up on them.
Kate: Yeah.
Justin: Yeah, it’s really motivating because that’s a whole part of staying in shape and doing fitness routines and things. If you’re not motivated to do it and the experience is so pleasurable and so soft and so bouncy. With my old rebounder, I barely got off the mat because the bounce was so short, like the duration of the bounce was so short that I barely got off the mat. But with this one, I’m just leaving the mat by six inches or so and that feeling that you get when you’re in the air is…
Katie: Well, and then without even trying you just keep like bouncing, bouncing, bouncing.
Justin: Yeah.
Kate: We compared the two side-by-side and now it just feels like the other one you’re jumping on a pile of bricks. It’s hard. It’s really hard on your body.
Stan: A new form of exercise. It’s not actually part of the Olympic canon of exercises yet, the brick jumping.
Kate: Hey, we just got a question in our chat room asking, “In your opinion, is it better to rebound on springs or not to rebound at all, if you have a spring rebounder?”
Stan: Yeah, I mean just because all the studies have shown how effective and efficient rebounding is and these are studies that were conducted way before the Bellicon even existed, I mean those studies were done for a reason and had the results that they found for a reason. So we always recommend, “Hey, you know what? The Bellicon obviously is—based on the materials we use and the bounce and the quality of the bounce and the durability of it—obviously is one of the better rebounders you’ll find. But if you’re going to rebound at all, it doesn’t matter if it’s springs or bungees, but obviously if you want the best, you have to look at Bellicon.”
John: And actually, to add to what Stan said, I totally agree with him. I mean it is such a good form of exercise and a very overlooked one considering its benefits. I would agree with him. I would disagree with him a little bit in that those studies he’s mentioning, like the NASA study, there are very few of them, by the way, because it’s still such a niche thing, but they’re based on trampoline bouncing and as you two both now know, bouncing on a Bellicon, the point of it was to emulate that experience a lot more in a mini-trampoline and it’s much more like that than a spring rebounder is. It doesn’t feel really like jumping on a regular trampoline very much.
Kate: No, no.
John: So those studies don’t directly… And that’s one thing I’ve done a lot of this research on. I’ve realized when they were doing these studies, they were on trampolines and that’s a different jump.
Justin: Yeah, it’s very much different, but it feels—like you said, I mean with the Bellicon—it feels very much like that. We’ve got to take a little break here right now, but we’ll be right back. We’re going to run a little ad for… Let’s see. What are we going to run an ad for, Kate?
Kate: I don’t know. What are we?
Justin: Our qigong course.
Kate: Oh, let’s do it.
Justin: So we’ll be right back and we’ll answer some more questions and talk more about the Bellicon. It’s interesting because maybe after the break we’ll talk a little bit about just the Bellicon in the marketplace because with blenders, you see where the Vitamix or Blendtec blender could run you… I don’t know… $400-500 and somehow that’s become normal. People accept that kind of price. And like you were saying, John, earlier, who is going to pay $600 for a Bellicon? So it’s a matter of education and letting people know really what it’s all about and people get what they pay for. We’ll be right back after this break.
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Justin: I have to say I have been absolutely loving this product by Tristan Truscott and Peter Ragnar called Good Morning Good Evening Qigong. If you want to listen to the interview we did with Tristan, you can go to www.ExtremeHealthRadio.com/127. And Qigong is a great way to distress the body and as you know, there is a huge component to disease caused by stress and stress is a huge factor in how we live our lives and the amount of energy we have and the amount of vitality we have. And so Dr. Shade, what do you think about Qigong?
Shade: People come to me and they’re really thick and they’ve got this blown-out neurological system and all this toxicity and I tell them “You need to do Qigong Tai Chi. You need to do these things that settle down and restore your neurology because it puts together all the parts. It puts you back into that state where you can start to detoxify. And so I highly, highly recommend all that.
Justin: And what about you, Kit Campbell? What do you think about Qigong? Do you like it as well?
Kit: Qigong is amazing and the reason that I believe it to be amazing is everything here is energy. That is a scientific fact if there ever is one. So when you’re practicing Qigong, you’re actually drawing energy into your body. Your intention—whatever your intention is behind any action—will determine the level of energy… type of energy… that you absorb into your body. So your intention behind you is very important, just like thought. So when you’re practicing Qigong, you’re actually bringing energy in and you’re bringing out the stuff that might be a bit stale. With Tai Chi it’s totally different. The energy runs underneath the skin because it’s more of a—this is a Chinese understanding, by the way—it’s more of a martial art. So Qigong is very, very good for bringing that energy into the body and just fantastic.
Justin: If you’re interested in picking up this Qigong course by Tristan Truscott and Peter Ragnar, go to www.ExtremeHealthRadio.com/Qigong and you can learn more about it. There is a great video on that page and you can learn more about it on that page and I highly, highly recommend this product. I love it myself, so go ahead and check that out at www.ExtremeHealthRadio.com/Qigong.
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Justin: We definitely walk the talk, don’t we? We just got off the rebounder, didn’t we?
Kate: I just pulled off a Cirque Du Soleil move on that one. Did you see that?
Justin: I should have taken a picture of that. That was quite the little move you did there.
Kate: I know. It just keeps getting better.
Justin: I think we need to take a picture of that. That was good.
Kate: We’ll send it over to John and Stan. They’ll love it.
Justin: Oh my gosh. This is really, really a good interview about the Bellicon. This is just an amazing thing. It’s just an amazing rebounder and it’s really unlike anything that you’ve ever bounced on before. It’s sort of similar… I think John, before the break we were talking about things like the Vitamix or high-end pieces of equipment like that where people don’t seem to have a problem realizing there is a $500-600 price tag to something like that. Has there been a lot of education that you guys have had to do, educating people about how this isn’t just your regular thing that you get down at Wal-Mart, you know?
John: All the time. I mean that’s… Actually, I spent… I have known Philippe since he moved to the United States, so years before I ever walked in this store, and as I was telling you before Justin, I used to make fun of him about the price point when I learned what it is saying, “Oh yeah, that’s going to go over really well here. Yeah. That’s what I want to do is bleed money over a mini-trampoline,” you know? And I kept that up just to, of course, annoy him, being a friend of mine, until I actually helped him assemble some on a weekend and started looking at the gauge of steel. And I started talking about this geeky stuff, but just looking at the weld saying, “This is really pretty amazing, these welds,” and he said, “Oh yeah, we spent over half a million dollars on the machine just to do the welds,” you know? And then I started realizing, “These guys are not fooling around. They’re sincere about all this stuff.”
Stan: Yeah, and we get that question all the time. That’s part of… Well, almost entirely what we do here is educate customers about rebounding and about the Bellicon in particular, and really what it comes down to is the reason why the Bellicon is the leader in the market is the bounce itself. The bounce that you’re getting is the softest, but also the firmest and the smoothest.
John: Softest but firmest.
Stan: Oh, and there is a truth in that.
John: Yeah.
Stan: There is, and when you…
John: It’s a consistent tension. That’s… I’m sorry to jump in, Stan.
Stan: Sure.
John: But what he’s saying is what you can’t do with springs is the further… It’s Hooke’s Law once again, the physics of a spring. The further you stretch it—you can just graph—the tension will increase proportionately. What you can do with bungees that you can’t with springs is you can step around Hooke’s Law and you can actually have through the middle part of the stretch—the extend—it has the exact same tension. So it will go through a whole period of the stretch where the tension doesn’t change and that allows you to dip much more deeply into the mat and engage your muscles longer with less stress.
Justin: I see. One of the biggest differences with the Bellicon when you first look at it is just simply how high it is off the ground compared to other ones.
John: Right. Yeah.
Justin: And that’s why, right?
John: I mean it’s twice the height. Yeah. Absolutely. It’s sort of weird. It’s twice the height.
Justin: Yeah, because you have such a deep bounce. I guess there is a need for that.
John: Yeah, and actually, that’s why we… Each order, we assemble it to order, and so we have something like… How many variations?
Stan: Well, we’re adding in colors and new frame styles, so almost a thousand different combinations are possible with the Bellicon.
John: So the idea is—colors aside—the idea is that we want to get… We have several different bungee strengths so that we can match it to the weight—primarily the weight—but also the fitness goals or health issues that someone has, so they can get the most out of the stretch down into the mat, which is where all the exercise is without touching the floor. So we’re trying to get them the most out of it, which is why we have to make each of these separately.
Kate: In your experiences, do these things kind of wear in? Like do you settle into them? Do they get better with time? Or do they always have the exact same bounce as when you first got it?
Stan: With the bungee cords, one of the tradeoffs—one of the only tradeoffs, I would say, with this versus a spring-based rebounder—is they are made of rubber. It’s an incredibly high-quality rubber that you don’t find in many types of products out there in the world, but it is rubber. And all rubber, the more you stretch it, over the course of time will lose elasticity. So what we find is it’ll wear unto the point where it’s just not as fast of a bounce as it was when you first got it, and that happens on average for most customers, about a year and a half to two years. So there is a replacement period at that point. And you notice it just doesn’t have the same lift. You can still bounce. I know we’ve got employees here who have Bellicons for two years or more that said, “I haven’t had to replace the bungees yet. It’s definitely not as fast of a quick bounce as it was when I first got it, but still bounceable.” So it’s just a matter of how much tension that you want as you go. Eventually, it is essential that you do replace them.
Justin: What’s the average amount of time per day that someone would jump or that you would recommend someone jump for it to last two years?
Stan: At least 15-20 minutes a day, I mean just to really unlock all the benefits of rebounding. You don’t need to do it for an hour to get the lymphatic flush or anything like that. You don’t need to do it for an hour. You can do it for 10-15 minutes, 20 minutes for most people, and you know everyone that uses this is in different health condition. There are people who are in the best shape of their lives, who are athletes, and then we have some folks who are like, “Hey, I have two knee replacements. I can barely walk without any pain. This is really one of the only exercises that’s available to me that won’t hurt me.” So for those people, obviously they’re not going to be on it an hour a day doing intense cardio. They’re going to be doing the health bounce. They’re going to be doing gentle stuff. But on average, like I said, about a year and a half to two years is what we see. And also it depends on how many people are using it. We’ve got some families that are three or four people using it for half an hour a day. Just like tires on a car, the more you drive it, the sooner you’ll have to replace. But yeah, I think that is the tradeoff, I think, if there is one, is you do need to replace the bungees. But the benefits, I think, outweigh that.
John: The bungees were designed to perform a certain way, primarily, and not to make them eternal, you know? So the materials used are to create the tension arc I was talking about, and that’s what they focused on. And the fact they last a year or two years is not bad, considering that was not the primary focus.
Justin: Right, right.
Kate: Well, from the emails and the stories you guys have heard, what kind of health conditions are people really seeing the benefits of the Bellicon, using it?
John: Holy smokes.
Kate: Yeah, I want to know.
John: You have no idea. And you know what? The funny thing is at this point we’re still a relatively small company. There are only a few of us who regularly do customer support and there are a lot of people with some really difficult issues that call in. It’s actually a nice crowd here. We have a lot of fun, actually, at the office, but it’s very sobering. I mean we do talk to some of these people quite a bit and we remember them, I mean months later, and there is a bit of worry because you’re not always sure if these things are going to help. And we try and… We’re really, really interested in making sure that people are satisfied and they’re using it and that it does help. But you’d be amazed at the range of things that people call in with and some of them we have to say, “My gosh, I can’t answer that. That’s a very technical medical issue and I don’t know.” But we get a lot of people with weight issues. That’s a big one. Or people who are sedentary and they just have not been exercising for a long time, and then we also get heavy-duty athletes. We have professional athletes. I’m not going to name names of people that… because… But we have a Bulls player who that’s what he does.
Stan: That’s close enough to a name drop, I think.
John: Well, that’s someone who is famous as an athlete and who takes it very seriously. But hey, if we’re name dropping or whatever—I don’t even remember the guys name, which is terrible—but the guy who just won the middle weight… who is right now the world’s middle weight boxing champion? Look him up on the web. He did all of his training on a Bellicon. I mean we were shocked. “You have been what? How did he even hear about us?” He’s in England and his trainer said, “I felt like we needed to just start from the ground up, try something new, and this is what we decided to do because I knew it would get him in shape.” They’ve not contacted us. We just see them pull the thing out on like the BBC and at interviews. I’m like, “Holy smokes!” And that’s what he did. His primary training was on the Bellicon and he is right now the world’s middleweight champion boxer.
Justin: Wow, that’s amazing. So for someone coming in off the internet and they find this show—and this is a question that you get all the time—but what are the main benefits of the Bellicon or of rebounding? Why should people consider this as part of their exercise routine, do you think?
John: Okay. Great question and that is the question that really bugged me at first, as Philippe’s friend, before I ever walked in here, because he kept listing the benefits. And my father was a doctor for 45 years, incredibly dedicated guy. I mean his eulogy, where they were just quoting what he would say about his commitment to his patients, which was absolutely true. The guy gave everything to that.
Justin: Wow.
John: So I grew up knowing a lot about that, but also in a very skeptical environment. Two of my siblings are university professors. We’re all very skeptical. So when he would list these benefits I would just smirk, you know? I wouldn’t actually argue. I’d be childish on him—smirk and roll my eyes and say, “Oh yeah” because it wasn’t possible to have that many diverse benefits from something so simple and that seemed obvious to me. The more I have researched it, trying actually to refute a lot of this stuff—and some of it you can, some of the stuff I’ve heard—but I’m amazed that it actually holds true. What I’ve had to do is sort of reconfigure my view of how this works. The only way to explain all the things—the lymphatic flow, which is something that is one of the things that people are very interested in, the cardiovascular benefits, the musculature benefits, which are very real, people wanting to deal with osteoporosis, trying to increase flexibility—I mean it just goes on and on, and a lot of health issues. The only way I can explain it is I finally realized, “Oh, it would only have this list of benefits if this is actually replicating something we should be doing every day.” And that starts to make sense.
And something Stan said earlier, where naturally we’d be going over grass and hills and that’s true. I mean 5,000 years ago that’s what we did all day long was chase the herd, you know? Or go scrounging around trying to find plants, you know? But we were always moving, we were always jumping, going, running—doing those sorts of things. And so we actually have physical systems that are built to do it and that are built assuming we’re going to do it, like the lymphatic system, which it doesn’t have a pump. It assumes we’re going to be moving in the way that the Bellicon bounces because lymphatic fluid is so thick. It doesn’t just flow and there’s no muscle like a heart pumping it. You need musculature contraction and you need motion to get it through the system and the body just assumes you’re getting it because we were up until very recently.
Justin: And don’t we have something like three or four times the amount of lymphatic fluid than we do blood? Isn’t that…?
John: Gosh, is that true?
Justin: It’s something amazing like that, where it’s just an incredible amount of lymphatic fluid more than we have blood and so when you said we don’t have a pump for it, you can see how if that gets stagnant, that could… I mean that’s why, I’m sure, doctors look for your lymph nodes in your armpits and your neck and if they say you’re sick…
Kate: It usually pools those areas.
Justin: Yeah, it usually pools in those areas, protecting your heart and lungs and all that.
John: Well, yeah. Well, that’s the lymphatic system trying… I mean that’s why when, for instance, cancer spreads, it’s the body trying to cleanse you of it and getting backed up, essentially. It goes to those… It’s almost like rail stations, you know? Those are stations on the way to purging impurities and toxins through your blood and your system. And it’s the body trying to do it. They look at those lymph nodes, which are like train stations, to see if there is—they can get a larger amount of it there—and when they see it they’re like, “Okay, the body has got poisons it’s trying to remove and it’s not able to do it.”
Stan: Right. And it’s almost like when they sat down to design the human body, they said, “Okay, well how are we going to handle…?”
John: “They!” This is a group. Interesting. Stan’s got the inside track here.
Stan: You know, the council.
John: Ooh, the council.
Stan: When they sat down to do that they said, “Okay, well they’ve got these toxins building up, but everybody’s running around all day, every day, right? So that’s a natural pump so we don’t have to worry about…”
John: “What’s next on the agenda?” they said at the council?
Kate: Can we get their number so we can have them on the show?
John: Stan? Oh, here it is. 555…
Stan: Of course they’re in LA.
John: That’s right. The council is in LA.
Justin: Oh, the council is in LA. Oh man.
Kate: I’m dying.
Justin: That’s hilarious.
Kate: Oh, that makes sense though. That totally does. That’s a good metaphor, actually.
John: It’s a good metaphor and it’s good fodder for teasing Stan for the next week. Hey, Stan! I’m going to get some coffee. What’s the council say about it?
Kate: What do “they” say about this?
Justin: That’s hilarious. Well, this is a great time for a break. When we get back, I want to talk about how people talk about rebounding as a cellular exercise, much more so than really anything else you could do because when you go to the gym that’s more of a muscular exercise and you have aerobic and cardiovascular, but this is really something completely different. Although it does have muscular benefits and cardiovascular benefits, it is an incredible cellular exercise, so maybe we’ll touch a little bit on that when we get back from the break. This is a fun show.
Kate: This is the best show. I love it.
Justin: Yeah, this is a great show.
Kate: You guys are great.
Justin: Okay, we’ll be right back right after this break.
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Justin: Like you said in your program, it is what eventually takes down all mammals, isn’t it?
David: It is, yeah, exactly. For example, let’s say you had a tortoise. Tortoises can live 500 years, some of them. But what finally gets them? It’s arthritis that finally gets a tortoise. That’s the great undertaker of all the noble life forms. They eventually get calcified. I get into every nuance of that—what it means, what the new medicine of the future is going to look like, why calcification, how is it even happening, should we take calcium supplements when we’re dealing with calcification? Which the answer is no! Do not take calcium supplements. They’re going to accelerate the calcification. We did cover it from every angle so I think it’s going to give people a really cool breath of fresh air as to where we’re going with our longevity understanding. For example, arthritis does have something in common with cancer. They both are connected to an excess production of calcium in the tissues. It also has something to do with eczema and psoriasis, which when you scrape eczema and psoriasis off and you analyze it from a mineralogical perspective, it’s excess calcium in the skin—lots of it, actually. It’s like scales, right? It’s calcium.
Justin: So it really relates to everything. Does it also cause fibrosis and the shrinking of internal organs and things?
David: Yeah, it can cause hardening of the organs. It can cause damage to the organs. And we know that from the kidney stones and gallstones and even with cataracts. Like what’s a cataract in your eye? It’s the formation of calcium in your eye. You start to see it sometimes in elderly people. They start having a fog in the eye, within the iris and then in the pupil—calcification—that’s calcium again. This is not something I don’t think we could have time to really break down right here, but I get into the understanding of “What is calcium?” Calcium is the end product of an alchemical lifting up from hydrogen all the way to solid matter mass, which is calcium that’s used as an exoskeleton or skeleton or fibrous material by vertebrate organisms and even invertebrate organisms that can form the structural part of your body. But then when you pass from this planet, it’s left over as a residue on the planet.
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Justin: All right. We’re having a great time here. One of our most fun interviews we’ve ever done.
Kate: It is.
Justin: Good stuff. The council has spoken.
Kate: The council says this has been the best interview as far as entertainment value.
Justin: Oh my gosh. This is good fun.
Kate: This is great.
Justin: If you guys are looking to get the rebounder, there may be—or there is, actually—a Black Friday special going on. I know Bellicon doesn’t run too many specials—maybe once a year or less even—but they have a Black Friday deal going on, so if you want to check it out, you can go to ExtremeHealthRadio.com/Bellicon and that will just simply redirect you over to their website and you can check out the Black Friday thing and you can learn more about the Bellicon that way too. That would help support our show and that would be a really great thing if you want to learn more about the Bellicon. And before the break we were talking a little bit about rebounding being a cellular exercise. It’s quite different, really, than anything. It seems so simple, doesn’t it? Just jumping up and down. But there is just a lot going on at the cellular level when you’re jumping up and down and it really does sort of…
John: Listen, you’re bragging, you know? Just because it’s easy for you to jump up and down… you know?
Justin: I should have thought twice.
John: I’m vertically challenged, you know? Going up and down is just very disorienting. I’m not actually. I’m just… I’m all of a sudden thinking, “Oh wait. Maybe there are vertically challenged people.” I’m a horizontalist. I really don’t do the vertical thing. But yeah, it is so simple. That’s exactly right.
Justin: Yeah, and it really does exercise and sort of clean and massage every cell that we have, right? Because it’s really different than any other form of exercise.
John: Well, yes… Uh, not entirely. I mean you’re going to get similar things with some types of exercise. It’s just that nothing is… I can’t think of anything off-hand that is so directly related to those things as this. And once again, the only way to explain that is that this is the kind of motion we would be doing and naturally we would be doing a lot every day, so that we do have systems doing it. And it also does sound like another one of those outrageous claims—“Oh yeah, it’s cleansing your cells.” But it actually is one of those things. You need that sort of g-force pressure and actually, it’s not just the pressure so much as the alternating pressure and relaxation to do it because the pressure will actually detox by itself. They need that tension to actually press toxins out of the cell. And then you need the relaxation for the flow to go. I mean it’s just like the lymphatic system, it has valves. The lymphatic system has valves so it keeps things moving in one direction so it also needs the relaxation for the valves to close and prevent backflow and then the pressure again to continue to force it through. And the cells work similarly.
Justin: Is there a difference between jumping high off the mat versus just doing what a lot of people call a “health bounce,” where your feet don’t leave the mat?
John: Yeah, it’s one’s scarier than the other. I’m kidding. Actually, around here we all like doing the big bounces. “Look! Look at me!” You do regress a little bit on this, you know? “Look at me! Look at me!” Yeah, I mean you’re going to get… Well, for one thing you’re going to get a lot more g-forces on the way down. So you don’t want to do that. And actually, this was an argument yesterday that happened in the boardroom here. We were working on some of the projects and Philippe, who is—I will say this only behind his back—a very honest, ethical man… I’m not going to say that in front of him because he’s a friend. But it’s true. And when we were talking about people really exerting themselves to a great degree on the Bellicon and people getting it to do these… because we do have professional athletes using it. He said, “That’s fine but that’s not what we’re about.” I’m like, “Why not?” and he was saying, “Because there is… “ It’s not purely an American ethic but the idea that push yourselves to your absolute limit is the way to go. And he said, “That’s not true. That’s not what we…” You do that and you could number one, hurt yourself, number two, you won’t keep it up, and number three, it doesn’t benefit you to do that.
And strangely, there was a study that came out of Duke University just recently that actually supported it. They did a big study. I don’t know how much it cost. I kept looking for the price tag on it. But about what happens with a moderate amount of aerobic and strength training, what happens if you just do aerobic training, what happens if you do just strength training—what happens over time, how does weight change, how does your oxygen level change—and what they came up with was essentially what he’s been saying all along, which was that he’s right; moderate is better. You’ll actually… You have more gains with it. And it’s something his father, the pentatholic… pentatholoner… the pen… There’s go to be a word for it! I just don’t know it.
Kate: Pentatholist.
Justin: The council will guide you.
John: What did you say?
Justin: The council will guide you.
John: Everyone’s talking about the council now! It’s just another party I wasn’t invited to. But his father has been promoting that forever and it’s right. And you can actually kind of tell, you know? And so what you’re doing, Justin, the 15 or 20 minutes, is actually brilliant because there is no real quick fix to anything lasting and that’s what you want to do. The best possible thing you can do is integrate it into your sort of daily life. And what’s nice about your Bellicon is that you can actually do it while… Like Philippe was saying, you should be able to do it and talk to people.
Justin: Right, right. Yeah, because the bounce is so soft it doesn’t have that jarring, where it changes your voice and you’re going up and down in such a jarring motion.
John: But you can actually… I mean believe me, you can jump on it to a degree where you can’t talk just because of the amount of cardio exercise you’re getting. But what he was saying is “Don’t do that. Don’t push yourself that far because although it may be satisfying to your ego, it’s actually not helping your body.”
Justin: Do you think there is a benefit to doing like 15 minutes all at once or doing it at sporadic times throughout the day?
John: Well, the studies that have come out have shown—and this is through the National Institute of Health and it’s almost universal—ideally you want to get a half hour of exercise five days a week, that increases your oxygen and heart rate. That’s what you want, ideally. Right now two thirds of Americans are overweight and half of that number are obese. We don’t get it. We actually don’t… We just don’t do that. And that’s what—once again—that’s what we’re built to do. So ideally, it’s a half hour. It doesn’t have to be. You will notice, Justin, if you keep doing 15 minutes five days a week, you will start noticing strange things happening, as I did when I started doing it. “Hmm, I’m walking differently. These stairs were easy.” It just happens subtly and it happens in different ways. Stan?
Stan: Yeah, I feel the same way. And when you get off the Bellicon after rebounding, it’s almost like you expect the floor to bounce you a little, you know? And everything else seems a little easier because you’re not engaging all of your muscles in the same way when you’re just walking. When you’re walking or even climbing the stairs, you’re using some muscles but not all. But on a rebounder, on the Bellicon, you’re using all of your muscles to actually maintain your balance and to continue bouncing. Just to not fall off you’re using muscles in your hips and your shoulders and your neck that you don’t use on a regular basis.
Justin: Yeah, it’s such a unique experience. And you know what is—I’ve been learning about this recently—is the lactic acid. Does rebounding…? It helps with lactic acid building up, doesn’t it?
John: Yeah, and that’s actually during the reliefing period because as Stan said, some major muscle groups like your legs and your lower back are going to be more engaged just because it tends to be more of a lower body exercise because your legs are doing most of the work with that, but strangely, all of your muscles are actually—because there is a g-force that’s happening universally across your body—all your muscles are resisting it to some degree. And you add to that the prioceptors, I think is what they call them, all the balance mechanisms going on, where your body is unconsciously just keeping you upright and keeping you centered. I’m sorry—propreci… Oh…
Justin: Oh, proprioception.
John: Proprioception. Proprioception, right? Is that right?
Justin: Yeah.
John: Can you give me a word for pentatholonists too since you caught that one? Petatholonerists. Pentatholetes.
Kate: There you go.
John: Pentatholetes?
Stan: Pentatholete.
John: Dagnabbit. That is it. Now Stan’s acting like he knew it all along. “Yeah John, pentatholete.”
Justin: Of course.
Kate: The council just texted and they said that they agreed.
John: So now I even forget. So yeah, proprioception. So all those things are acting on your body. A lot of this happens actually unconsciously.
Justin: It’s interesting. We just got off the phone with Dr. Patrick Vickers, doing the Gerson Therapy for cancer down in northern Baja California, and he talked a lot about lactic acid and how lactic acid buildup is directly correlated to the oxygen transfer, to the cells and if there’s too much lactic acid, then the cells get too much sugar and this relates to cancer. And I think about lactic acid buildup too because I work out in the gym and it’s really great to have something that cleanses the lactic acid out of your body so that you can recover during your off days so that you’re strong again on your days that you go back to the gym.
John: Now you just got the Bellicon, so I’m just wondering if you’ve actually noticed that because I do know that that’s… It will do that with lactic acid and it’s actually great for people who are doing other forms of exercise as well, particularly like weightlifting or something where there would be more soreness. If they incorporate some of this it is will flush the lactic acid. They won’t have that soreness the day after in the same way. I can’t guarantee that it will be not there, but I do know that it will be lessened.
Justin: Yeah, it will be lessened to a significant degree. I heard of people doing the rebounder even so much so as they’ll do it in between sets. So if they’re doing bench-press or something or if they’re doing heavy weight, while they’re resting they’ll jump up and down just so that they can get rid of the lactic acid because that’s what…
Kate: From building up?
Justin: Yeah, causes us to… Weightlifters are only concerned with that in terms of being able to recover so they can go lift heavy weights again, but yeah, I’ve heard of people doing it.
John: They’re fun people. That’s what I look forward to too.
Justin: What’s that?
John: I’m just looking forward to the next heavy thing I can lift. That’s my slogan.
Justin: That’s your goal.
John: Yeah. Let me give you a hand with that desk.
Stan: I work a lot with studios, like fitness studios from small to medium, and some of them do rebounding classes, where they have eight or ten doing those exercises that way. But I also have actually recently been working with studios who are purchasing Bellicons for exactly what we’re talking about. They’re really just really pumping iron types of gyms and have said, “I know what the benefits are” and in between sets I have actually had this conversation with a gentleman in the Boston area who has three locations and he was looking to get them and he said, “I just really want my guys and girls to do this in between sets, in between really intense sets.” And he mentioned the lactic acid buildup, trying to lessen that, and just the other benefits—getting the VO2 going, getting your cells energized and lymphatic flow. He was like, “It’s a low impact, easy way to supplement what they’re already doing.” And he said, “I just found out about this and I’ve been doing research and I think this is going to change the way that my clients workout and the way that they stay in shape.”
Justin: That’s interesting. And so… Oh, go ahead Kate.
Kate: No, go ahead.
Justin: I was just wanting to ask before we close out—I know we’re kind of rounding up the show here—but a lot of people are going to want to know how many calories does it burn? Is there…?
John: That’s actually… It’s a funny issue. I hope you can tell, aside from my jabs at Stan, which believe me, he deserves and more… Aside from that, and still the owner being a friend of mine, I have no reason not to be completely honest with you. I don’t work on commission or anything and I actually would like not to be in Philippe’s or Stan’s presence. So leaving here would not be a… There’s no downside. So I’m being as honest as I can. The things with that is, once again, there aren’t that many studies about actually rebounding or in particular, rebounding on a mini-trampoline.
There are quotes—I have found in different places—a study by a doctor… This would have been about ten years ago and I’ve actually tracked down some of the information about it, but I’m not… Like I’m not going to put anything out on the website or anything like that that I can’t confirm personally. So I actually have not had a chance to read this study, but he apparently did a study with mini-trampolines comparing it to running, etc., and it showed—this is off-hand—it showed about a 10 or 15% more calorie burning than running, for instance. The only really intensive study that was done with jumping would be once again, that NASA study and it’s pretty clear there because what they’re looking at is they were looking at heart rate and oxygen consumption. So together, that gives you a very good picture of how many calories are being burned and it was definitely… Not only was it more than running, which was surprising, but the people doing it—and this is something you will now have first-hand knowledge of—said, “It doesn’t feel like I’m working as hard as I was when I was running.” And yet the studies would show—they were monitoring these guys—they were actually… Their hearts were beating more strongly. They were using more oxygen. They were actually exercising more. And they would continue longer jumping because they enjoyed it.
Justin: Interesting. Golly.
John: Even though it was burning more calories.
Kate: We had one quick last question in the chat room wondering, “In your opinion, is there a better time of the day to rebound? Is morning better than evening or vice versa, or depending around meals or is there an ideal time to get the most out of rebounding?”
Stan: I think in my personal experience, I rather rebound in the morning. I feel like because of what’s happening at every level, I feel like it’s energizing me. It’s waking me up. That’s aside from everything else. But scientifically speaking, there hasn’t been a study that I’ve seen that indicates what time of day is optimal. I can just say that when I do it in the morning, I feel refreshed. I’m a runner. I like to run. But as I go on, the more I run, the more my knees ache, the more my ankles are not great anymore. So with rebounding, that doesn’t happen, so in the morning in particular, I don’t like running. I hate running in the morning because I feel worn out by the time I even get to work. I feel tired. I feel like I’m not energized. But with the rebounding, I can do it for 20 minutes or 30 minutes. It wakes me up. It gets my systems going. And I feel fantastic. So I always recommend… I talk to customers every day and I get the same question pretty frequently—“When is a good time to do it?” I say split it up, but try—if you can—try to get some in in the morning and you’ll be amazed at the way you feel.
John: I actually have done a study myself on this and the best time is during Seinfeld episodes. So you want to check your TV schedule and then Seinfeld episode and then set up your rebounder. It’s the key to success.
Kate: Time flies when you’re having fun with Jerry.
Justin: That’s right.
Kate: Hey, one last question. I’m just curious. It just popped into my head. Do you guys get a little bit more…? I don’t know if you’d call it resistance… or a little more skepticism from male buyers versus female? Because I don’t know if you guys get a lot of guys going, “Oh, I don’t know what a little trampoline is going to do for me. I’m a weight guy. I’m a…” I mean are they a little too proud sometimes until they know the facts supporting this?
John: No. Strangely, we get… I think our customer base is definitely larger women than men, but we actually—because we do, Stan and I both, have talked to a lot of customers—no. I mean we get… What comes to mind is guys getting all geeky about it. Where women kind of want to know more about the effects, guys will start calling us back saying, “You know, I did a study about if I bounce three times, then I looked at the structure…” It’s like they’ll actually get into the weirdness like, “I found if I put it at an angle or I just did it like this, like a teacup, then I find…” You know?
Stan: I think what I find also is I talk to mostly women—I’d say 60/40%–but the men that I speak with, for some reason it seems to me that when I speak with customers who are men, a lot of times it’s people who have been rebounding for a long time. It’s not somebody normally who says, “I’ve never heard of this. I just found out. It sounds great.” It’s always like, “I’ve been rebounding for 30 years. I just found out about your product. It sounds amazing.” That seems to be what I find a lot, actually.
Justin: Okay. So this is a really great machine for people of all ages, people that are older…
Kate: And all genders.
Justin: All genders—all two of them.
Kate: All two.
Justin: All two genders. But it’s great because you guys also offer a balance bar for people in case they’re worried about balance, right? They can have the little bar that comes over and they can hold onto that while they’re jumping, right?
John: That’s good if you really do have balance issues or strength issues. We get a good number of people… We run the gamut, so we have people who are rehabilitating and we have people who are professional athletes, so this gamut. But you can also… If your worry is “Will I be able to balance without popping off onto my head?” what you’ll find is that it’s a very natural action and you adapt to it very quickly. But if balance isn’t a perpetual issue with you, you can just pull two chair backs alongside at first, just to give yourself a little sense of security, or put it into a narrow hallway so you have the walls right there. And then when you realize, “Oh, this is fine,” then you can put it wherever you like.
Justin: I see. Okay. And as far as the Fitbit goes—I know you guys offer that along with the Bellicon—does that actually count how many times you do jumps?
Stan: It does. Yeah, roughly about… If you’re rebounding for a minute, it’s going to be about 100 bounces. And actually, it’s funny you mention that. We really love the Fitbit here, almost too much. We’re actually doing a December challenge.
John: Okay, this is a big mistake. You should not have brought that up.
Stan: It’s the three Kunhardts versus two of the Americans—another guy who works in the office building too.
John: That’s what fitness is all about—competition. Okay, go on.
Stan: It’s not about our health. It’s about winning.
John: Right. Good. Sure.
Stan: But it’s two of us versus three of them. We think we can outstep them and outbounce them and they’re pretty confident and we are as well.
John: So Stan has Fitbits dangling from every part of his body right now and I don’t think it’s fair to add up all the different Fitbits into one number, I think.
Justin: Wow. That sounds good. That actually sounds like a really cool thing though, to have the Fitbit so you can count your bounces, you know? People are interested in that.
John: And they’re actually pretty amazing. I mean I think it’s the… No, it’s not the only other manufacturer that we offer on our website. We actually don’t make any money off that. I don’t know if I’m supposed to say that. But we do it just because [inaudible 1:07:42.1].
Stan: It’s a motivator.
John: Yeah, it is. And it’s great to be able to see, “Oh gosh, I can’t believe I did this much.” It’s pretty amazing. It also knows how many staircases you’ve… I don’t know how it does that. Like it’ll say, “Oh, you’ve walked three flights today.” I’m like, “How did it know that?” It’s kind of creepy.
Kate: That is kind of creepy.
John: I think it’s connected to the NSA somehow.
Justin: Yes. Snowden is on the other end of that thing.
Justin: So I want to tell people also with the price of the Bellicon, you guys do offer payment plans through two different methods, right? I want just to let people know about those two methods of payment plans because when people see the price, obviously they’re a little taken aback, but these payment programs are a really, really good thing.
Stan: Yeah. Generally for that, what we recommend is folks check out… Literally the main method to do this is to go through PayPal and use a service called BillMeLater. It’s really great. It offers a lot of flexibility. It allows you to pay in full within six months and they don’t add on any charges or interest and it’s totally supported and handles by PayPal. So anyone who is interested in doing that, what I recommend is go to their site. If you already have a PayPal account, great. If you don’t, sign up for one. And then you can try to apply for the BillMeLater service and they’ll approve you and then you can go on and make your purchase and use PayPal as your method. So that’s the first step. If you’re interested in doing that, get on BillMeLater first and then go ahead and especially during the Black Friday sale, go through ExtremeHealthRadio.com, go to the Bellicon section and then place your order.
Justin: I see. And then you also offer a three-part payment program if people want to still complete the transaction on your website. Is that right?
Stan: Yeah. You’d want to give us a call for details about that.
Justin: Okay. Okay. So the Black Friday deal is running… Let’s see. Today’s Wednesday, so the Black Friday deal happens starting at what time on Friday?
Stan: Midnight, Friday morning. So we process everything in the order it’s received, so if you want to get one as soon as possible, I’d get on there early and of course go through Extreme Health Radio, get on our website and order. And it runs through Sunday night at midnight, so you’ve got 72 hours to look it over, look at the options, look at the colors, which believe it or not is a stumbling point for a lot of people. I get some customers who call and say, “I want the 44-inch. I want the screw-in legs. I need the ultra-bungees.” And I’m like, “Oh, okay. Well, what colors would you like?” And they’re like, “Oh man… I’ll have to think about that. Oh…”
Kate: Yeah, I realized that was really hard. And then you throw that at us.
Justin: So what’s the difference—really quickly—between the Bellicon color edition and the premium on your website?
Stan: The main difference would be the look. The Bellicon classic edition or color edition is going to be a steel frame that’s painted black with a powder-based coating. With the Bellicon premium, it is going to be a stainless steel, so it looks pretty sleek and looks pretty professional and it’s pretty scratch-proof; it’s hard to really make any kind of nick on that thing. I mean you could have it for 20 years and it probably looks brand new as long as you take care of it. And also a little bit of an extended warranty, so you get a ten-year warranty on the premium frames and a five-year warranty. That being said, I mean they’re steel. It’s really hard to break these things, even if you’re trying to. And John has and he has been unsuccessful.
John: Now he’s referring to my weight, right? Yeah, it’s funny because I’m actually… because you’re probably getting… I am a bit of nut-job. Now Stan, there are design differences—slight. I agree—slight—but there are a little bit of design differences and I’m sitting here thinking, “Yeah, yeah, he’s not mentioning it. That’s okay” because actually, I’ve never heard of either frame failing, so they’re really… That’s another thing you’ll notice if you get one, just the quality of… and they are a very simple design, visually very simple. But the quality is really there.
Justin: And so would people ever…? So they would have to possibly replace the bungees every couple years and then would they ever have to replace the mat? Have you guys ever seen that?
Stan: Not really. I mean it’s probably…
John: It happens. It’s happened.
Stan: It happens on occasion.
John: Rarely.
Stan: But I would say the vast, vast majority, that mat will last you a lifetime as long as you’re taking care of it and not leaving it outside or not leaving it in the elements. If you use it indoors, it should last you a lifetime.
John: Actually, let me point out though there have been, on occasion, some that start to like… You can see like something has happened, like who knows, it fell out of a window. Who knows, because these things are built like tanks. But I’ve never seen one that we’ve replaced out of warranty. I mean if anything happens, there is a five-year warranty on them. We just send you a new one.
Justin: Oh, okay.
John: And so, you know, that’s that.
Justin: Wow. Well, this is good stuff. Thank you guys for being on. This has been by far the most fun and interesting interview we’ve ever done and we love it.
John: Oh, we’ve had a blast. It is such a break not having to be stuck in a room with Stan and Philippe and these other obsessive-compulsive geeks.
Justin: It makes all the difference, doesn’t it?
John: In cold Chicago, talking to you lovely California people. Don’t send me back! Don’t do it!
Kate: We’ll ask the council and we’ll get back to you.
Justin: Yeah, we’ll get back to you.
John: Thank you. Good night.
Justin: Well, thank you guys so much for being on and for talking about the Bellicon and we really, really appreciate your time today.
John: Oh, it was fun.
Stan: Yeah Justin, thank you for having us.
John: Yeah, thanks so much.
Justin: Okay, thanks guys. We’ll talk soon.
John: Great, take care.
Justin: Okay, bye.
Kate: Bye-bye.
Justin: Wow, that was a fun show, wasn’t it?
Kate: They are so cool.
Justin: Oh my gosh. Yeah.
Kate: They should have their own comedy hour.
Justin: Oh my gosh. I know, right?
Kate: Those guys are great.
Justin: I won’t get over that council business. That was hilarious.
Kate: Oh, that was so funny.
Justin: Oh, now “they’re” creating us.
Kate: Whoever it was, they sat around and created us when they were talking about what to give us—arms, legs.
Justin: Oh, it’s “they” now?
Kate: It’s “they.” That was funny.
Justin: Oh man. They were hilarious.
Kate: It started off funny, before we went live too. They were just… They are just a bundle of fun those guys.
Justin: Yeah. Yeah.
Kate: That was perfect, just the right amount of joking and silly. In all reality that was such good information. The whole package… that was a great show.
Justin: Right, right.
Kate: I enjoyed it thoroughly.
Justin: Yeah, and it’s one of those things where we promote certain items and certain things and we realize there is a cost to these things, you know? They are expensive. I mean this thing, I think we have here, was $670 or something.
Kate: Yeah, I think it was.
Justin: But what we did is the same thing as what Stan and John talked about at the end of the show is we just did it through PayPal. We did it through the BillMeLater and we are going to pay it off in six months and it’s really, really, I think, a great way they have that set up. And it sounds like they are just a small office, you know? And they all know each other. There aren’t hundreds of employees there. And they just sound like they have a good time, don’t they?
Kate: Gosh. That would be a great place to work, wouldn’t it?
Justin: It would.
Kate: I mean I was listening to them going, “I want to hang out with you guys in your office.” If you’re going to be in an office situation, I’d rather be bouncing around, laughing with them too. I mean they get work done but they really seem like they have a lot of fun. I love that family type atmosphere.
Justin: I know.
Kate: I really value that in business.
Justin: Yeah, it’s really great. Yeah, and we realize that there is a cost to these things and kind of one of the things that I brought up during the show, after the second break, was just the idea that something like this could cost $700, but we get so used to the idea that something like a blender can cost that much or a sauna can cost that much, but when you really look into what this thing is and what it does for you. It’s similar to the Vitamix. It’s similar to the sauna in terms of all the benefits it has for our health. These things do cost money and when you pay for something, you get what you pay for, you know? And believe me, we’ve gone through… How many rebounders have we gone through? The cheapies?
Kate: Two or three.
Justin: And they’re just… It’s not even close.
Kate: Yeah. I still can’t get over it. I mean I was kind of… I mean I said it and it was silly, but it’s true. I mean I really feel like I was jumping on like a hard surface, like a pile of bricks compared to the Bellicon. Stella’s question being answered as far as “Is it better to rebound on springs or not to rebound at all?” It obviously is good to get your lymph system any way you can, as long as you’re not overdoing it or hurting yourself on springs that are hard. But this is the Porsche of rebounders, in my opinion.
Justin: Yeah, it’s so good. And you know, it’s just nice knowing it’s there because to be able to flush out your lymphatic system, I mean you could do it through maybe perhaps jump rope, but then you’re putting all that strain, 100% of that weight, of that g-force on every joint in your body and over time, that’s not going to be good.
Kate: Right, right.
Justin: But if you’re looking to build bone density, if you’re looking to cleanse your lymphatic system, if you have any kind of disease, this thing is just incredible. I mean it wouldn’t be a good way to get over a cold or a flu or a chronic disease if you didn’t have one of these things.
Kate: Absolutely.
Justin: You know? And a lot of people like them for their ability to build bone density too and that’s something that happens when you jump up and down. The acceleration, the deceleration and then gravity, all three of those things work together to put this strain on every muscle in our body and it allows for our muscles to be pulled and stretched off the bone and that causes the bone to build in strength. It’s just incredible, what it is. If you guys are interested in this and want to purchase it through us, we’ll get a little commission and that will help support our show, but we just really think that you guys are going to love this thing. If you go to ExtremeHealthRadio.com/Bellicon and that will just redirect you and then you can make a purchase there. Use the BillMeLater. Go to BillMeLater.com, sign up for an account, and then go to ExtremeHealthRadio.com/Bellicon and then make your purchase and you can pay it off in six months.
Kate: Yeah, because we would have had to save up a little bit longer, so having the option to have it now and already the effects we’re having from it. Stella brought up a good point in the chat room that when I had this small lump in my lymph node under my left arm, Chris Kehler did some energy work but he said also how important it was to use the rebounder, and so I’ve been doing that and thankfully, we’ve actually had the Bellicon since he recommended that and the thing is… I can hardly locate it right now anymore, so clearly between the energy medicine and my time on the Bellicon and laying on the BioMat… I mean there are all these things. But it has definitely aided in the shrinkage of that little blockage, I should say, or virus settling in my lymph system.
Justin: And it’s cool too because on a purely fitness level, it does increase your cardiovascular, it does increase your aerobic abilities and your lung capacity and it does tighten and tone your legs and your butt and your back and every muscle in your body and so it does really firm you up, which is cool too. But we don’t even really do it for that. We do it for the detoxification and for the cleansing and for the high you feel.
Kate: But hey, if I get a six-pack without thinking about it, I’ll be stoked.
Justin: I know, right? Because when you jump on there, you’re feeling your stomach, don’t you?
Kate: You really do feel your core, right? I was shocked. My core is not my strongest point in my body.
Justin: You’ve done it a few times in the morning, huh?
Kate: Yeah, the morning is my favorite time to do it, I have to say. It does… It wakes you up. It gets you going. It makes me really happy. You feel like you’re floating when you get off of it.
Justin: Yeah, it’s like some kind of endorphin rush too.
Kate: It totally is. And I do it on an empty stomach because even if I have a little bit of something and jump on that, I tend to get side cramps, you know? So yeah, I try to space it between meals and drinking water and tea and all that liquid.
Justin: Yeah. I try to do it throughout the day. I’ll do it all at once. I’ll do my 15 minutes in the morning and then as the day goes on, I’ll just jump on and off it for a minute here, a minute there. But I want to get that Fitbit. I think that’s pretty cool.
Kate: The Fitbit sounds like a great addition to what we’re already doing.
Justin: And this is something that I am concerned about with the Fitbit though.
Kate: What?
Justin: I’m concerned about the wireless activity going on with that because it is transmitting and receiving wireless data, I believe. So I’d like to check the EMF fields coming off the Fitbit. You wouldn’t want to put that next to your…
Kate: Right next to your pulse.
Justin: Your glands or something.
Kate: It’s interesting. Good point.
Justin: Yeah, people will do rebounding with oxygen who have cancer. Now we can’t say that rebounding cures cancer because nothing cures cancer. Only God can cure cancer. But people that have cancer, what they’ll do is they’ll buy some oxygen tanks and they’ll breathe in that ozone, I think, or oxygen—I forget what it is—but they’ll breathe in that during the time that they’re rebounding and it’s supposed to be incredibly powerful for cancer and everything else.
Kate: I have heard that. Talk about getting oxygenated in every cell of your body, if you’re doing that at the same time.
Justin: Yeah, some people like to use weights because if you have like a ten pound weight or a five pound weight, that’s going to be increased by three times.
Kate: Why is that?
Justin: Because there’s three times the amount of g-force that happens, from what I understand. I may be wrong on this, but as far as I understand and the research that I’ve done, you have three times the amount of g-force—maybe John could help me on this—that gets applied to your every cell in your body, so it’s three times the amount of body weight. So if you’re 100 pounds, that would be 300 pounds of pressure on your cells and on your joints. Well, not really on your joints because the bounce prevents that, but amount of pressure on those systems of the body. And so if you’re 100 pounds, that would be 300 pounds of g-force applied to the body. And so when you do a weight… Some people might do jumping jacks or something with a five-pound weight. Well, all of a sudden that’s 15 pounds of weight.
Kate: Right.
Justin: And you couldn’t do jumping jacks with two 15-pound weights on each side, but you could if you were rebounding.
Kate: Exactly. It’s kind of like when you’re in the pool swimming you can do things you’d never dream of on the land.
Justin: Yeah, exactly. Yeah, it’s a pretty fascinating thing. There is really a lot to it. It just seems so simple, like I told him, just jumping up and down. But there’s really a lot going on at the cellular level that we just don’t even understand yet, I think.
Kate: There is a question in the chat room—one last one for you—“If you’re holding five-pound weights, are you going to get bulky when you jump on the rebounder?” Are you going to bulk up with the weight?
Justin: No. No, because a 15-pound weight wouldn’t… It’s not enough weight to develop any kind of bulk.
Kate: You’d have to hardcore lift?
Justin: Yeah, you would have to lift so much weight that you couldn’t even lift more than five repetitions, typically, if you’re worried about getting bulky.
Kate: Okay.
Justin: But if you’re just lifting a 15 pound weight, that’s not going to do… That’s just going to get you toned and firm and stuff like that.
Kate: Nice.
Justin: Good, good stuff. So yeah, if you’re interested in this, check out ExtremeHealthRadio.com/Bellicon. If you have any questions, you can email me at justin@ExtremeHealthRadio.com.
Kate: Or me, Kate, at kate@ExtremeHealthRadio.com.
Justin: And if you have anything that you want to say about this show, you can always go to…
Kate: You can ask the council.
Justin: Ask the council.
Kate: I’m just kidding.
Justin: The tribal council.
Kate: Right, right.
Justin: At ExtremeHealthRadio.com/186 and you can make your comments or add your questions to that show page at the very bottom of this page. So hopefully you guys enjoyed this show and if there’s anything we can ever do for you, just let us know. And if you get the Bellicon through us, no matter when you buy it—you could be listening to this three or four years in the future—if you get it through us, I’d love to hear your experience with it. Let me know. Send us an email or tell us how much you like it.
Kate: I’m sure John and Stan would appreciate that too because it sounds like they really connect with their customers and want to know people’s journeys with it and outcomes because I’m sure they’ve… Like they said, they take on everything. They want to catch up with people and figure out how they’re doing. So yeah, feel free to send us all emails and let us know because I’m interested as well.
Justin: Yeah. Good stuff. All right, guys. Thank you so much for listening and…
Kate: Happiest Thanksgiving, everyone, and hope you enjoy your families and your health and everything we’ve been given tomorrow and always.
Justin: That’s right. Always, always. All right, guys. Thanks so much for listening and we’ll catch you guys on the next episode.
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[CLOSING COMMENTS]
No material on this blog is intended to suggest that you should not seek professional medical care. Always work with qualified medical professionals, even as you educate yourself in the field of life through nutrition and alternative medicine. I’m not a doctor, nor am I offering readers or listeners medical advice of any kind. None of the information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent any disease or condition. While information in this blog and during this podcast is discussed in the context of numerous conditions, it can be dangerous to take action based on any of the information on this podcast or in this blog or to start any health program without first consulting a health professional. The content found here is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling or as a treatment or cure for any disease or health condition and nor should it be construed as such. Always work with a qualified health practitioner or professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. The information is provided as-is and the reader or listener assumes all risks from the use, non-use or misuse of this information.
I warned you that professor Brian Peskin was a fireball. Talk about a guy who is passionate about his work! But in reality how could you not be when you see how the “mainstream” medical science is killing people by telling them that fish oils are healthy? It would be similar to seeing injustice being done and not really caring.
Brian is passionate about what he does because he actually cares about people. He cares that people are being lied to and are taking supplements that are actually harming people.
Like he says it take about 10 years or so until the damage is known from the concentrated forms of fish oils. According to Mr. Peskin and Otto Warburg, cancer results when a cell is deprived of 35% of its oxygen.
What are cell membranes made from? If my memory serves me correct they’re mostly constructed of lipids, fats. These cell membranes built from fish oils prevent oxygen coming into the cells and thus making sure they stay healthy.
He makes the argument during the show that athletes and people who exercise a lot of high amounts of oxygen in the blood but not inside the cells. So somehow the oxygen from exercise isn’t making it into the cell itself.
He also states that a lack of parent essential oils (PEO) is also the main issue with heart disease and even diabetes.
These oils are everything. We need oil but we need the right kinds of oil. Butter, coconuts and other oils are good but not as good as parent essential oils according to Brian Peskin. Olive oil he says is simply the lack of a negative (fish oil) but doesn’t really benefit you very much.
So right after the show we ordered some parent essential oils and we’re going to see what they do for us. If we like them and see results we’re going to start selling them on the website.
As you know we like to use and thoroughly review each and every product we sell first so we know what we’re recommending to all of you. We’re real sticklers for quality over here at Extreme Health Radio.
So if you know anyone who is taking fish oil as part of their supplement protocol, could you do us a HUGE favor and send this link to them? It might really help to change their mind about what they’re doing and maybe even save their life!
We can’t thank you guys enough for all of your amazing emails and constant support. Without you there is no show.
I appreciate you.
We discuss the following and so much more:
How fish oils ruin your health
The science behind how they cause cancer, heart disease and diabetes
Whether or not cod liver oil and high vitamin butter oil recommended by the Weston A. Price foundation are safe
Why vitamin E is not good for your heart or cardiovascular health
Prof. Brian Peskin is a world-leading scientist specializing in parent EFAs — termed PEOs — and their direct relationship to both cancer and cardiovascular disease. While advancing the scientific understanding of the role of essential fatty acids in the body’s metabolic pathways, he has concurrently developed a means for alleviating cancer’s prime cause, as postulated by Nobel Prize-winner Otto Warburg, M.D., Ph.D., by increasing cellular oxygenation (The Hidden Story of Cancer, www.pinnacle-press.com).
Read More…
Amazingly, there is a fundamental cancer / heart disease connection, whereby the same physiologic solution solves both conditions. This information will lead to a new understanding of how to treat and prevent both cancer and heart disease. The basis for Peskin’s current work, grounded strictly in state-of-the-art science — in particular, physiology — can be found in his seminal work and peer-reviewed medical journal articles. Clinical physicians throughout the world have validated Prof. Peskin’s EFA recommendations.
In the most exciting development to date, Brian’s theoretical conclusions were recently and completely validated in a physiological experiment by precise instrumentation capable of measuring arterial compliance. This experiment (IOWA experiment) provided the first conclusive clinical proof and validation of Prof. Peskin’s theory. Peskin Pharmaceuticals has a patent pending on the medicament that embodies this development.
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Topic:
The dangers of fish oil, cancer, heart disease, diabetes, parent essential oils
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Episode Summary
If you currently have cancer, or used to have cancer (or you’re concerned about getting cancer), you DEFINITELY need to hear this show. Sylvie Beljanski is carrying on the research of her father Dr. Mirko Beljanski who proved that cancer is caused not by DNA mutations but DNA destabilization. He also discovered 4 molecules that prevent and restore the hydrogen bond breakage that cause DNA to become destabilized.
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
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In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
This was a rather fascinating and fun show that we did with Dr. Richard Massey!
Dr. Richard Massey has such a kind spirit and is incredibly talented at what he does. About 2 years ago we had him do a dried blood cell analysis for Kate and I. It was really great because he provides you with a box with a test kit inside that gives you all the materials needed to get the blood from your body to the glass slides.
He also sends over a video that teaches you exactly what to do and how to prick your finger effectively for best results. Then a week or two later he sends a DVD of him talking to you about your blood. It’s filmed on the computer so you can see exactly what he’s talking about.
For those of you who have not heard out interviews with Dr. Pieter DeWet or Dr. Gilbert Renaud you’ll definitely want to listen to both of those to more fully understand what recall healing is.
The basic idea of recall healing is that all of our past emotions get stored in our bodies in some strange way. So for every disease condition you have an emotional trigger that when dealt with, can have a tremendous impact on any further progression of the disease process in the body.
It’s quite fascinating to say the least.
Kate and I had a tremendous time talking with Dr. Richard Massey today and it was truly an honor. We also discussed ways to put the power back into the hands of the patient. He recommends the book by Pieter DeWet called Recall Healing which you can get from Quantum Healing Tyler and also purchasing an EmWave which will tell you how your sympathetic unconscious nervous system is processing the information and emotions from the heart.
With these two simple healing tools one can really learn a lot according to Doctor Massey. Personally I don’t have either of these things and I think it would be fun to play around with them.
I’d love to see if I’m living from the heart in different situations in my life.
Now the question is, what if the EmWave tells you you’re not living from the heart when you’re at work or when you’re performing a very important task you must do? What if you try your hardest and it’s still not working out?
Do you quit your job or change what you do? Only you can answer that question but just knowing what’s going on is half the healing process.
If you could do us a HUGE favor and please consider clicking like or share and share this interview with your friends Kate and I would be so grateful. 🙂
Dr. Richard Massey is a holistic doctor and former medical anesthesiologist. He now works with patients all over the world via Skype and offers dried blood cell analysis for patients. See video below.
Show Topic:
Recall healing, Family Constellation Therapy, Gestalt therapy, Living in the heart and more!
On today’s show with Meridian Grace we talked about some healthy lifestyle tips that we can all implement into our lives to get healthier every single day.
Sometimes in our lives it’s really difficult to do everything we know we are supposed to in order to get abundant health.
Meridian shared some really interesting ideas about her morning routine to get her health off to the right start each and every day.
If you can optimize your morning routine it can really help to establish good healthy patterns for your day. It’s all about creating life supporting habits and the best time to do that is with a strong morning routine.
Meridian’s morning routine includes doing a coffee enema when she gets up as well as using a Power Plate, rebounder (she also has the Bellicon rebounder like we do!), infrared nasal laser and taking high doses of niacin (what they call the “niacin flush”) .
We also talked about what she calls “intuitive eating” where we stop listening to the advice of “health gurus” and start listening to our body.
It’s really challenging because there’s literally something wrong with all food. Broccoli for example is high in sulfur which people could be allergic to.
You can find something wrong with just about every fruit or vegetable on the planet.
It’s really important to stop listening to the advice of other people and start getting in touch with our body. Listen to what your body wants.
But how do we do that?
Some of the things she mentioned were meditation, getting still, muscle testing aka kinesiology and other strategies.
Near the end of the show we also talked about how to detox your body and some good cleansing strategies and more.
This was a really good show and I hope you enjoyed it. Don’t forget to visit Meridian’s site below and tell her we said hello!
Meridian Grace has over 40 years of experience and worked with thousands of clients. Since she was 14 years old, she knew that high quality life includes spiritual, mental, emotional, and physical well-being. Tirelessly researching all these years, she integrates the wisdom of the ancients with the most up to date technology. She continually attends workshops, classes, and seminars to explore new ideas and technology in all aspects of the holistic health field.
Meridian greets you with a compassionate listening heart. Nothing makes her happier than seeing her clients well and achieving the health goals they set for themselves.
Her ultimate goal is to educate people about empowering their own bodies to heal themselves and to increase public awareness about the wealth of naturopathic information available. Meridian has studied for over 40 years with internationally acclaimed leaders in the following: Gut and psychology syndrome, Bio-Therapeutic drainage, Pre-Diabetis programs, homeopathic drainage, homotoxicology, classical homeopathy, Wiley Method of bio-mimetic hormone replacement, Anthroposophical medicine, Metabolic typing, Natural Medicine of Dr. Gueniot, iridology, kinesiology, microscopy, massage, psycho-spiritual counseling, neuro-linguistic programming, conscious communication techniques, detoxification programs, anatomy, energy work, meditation techniques, manual lymph drainage, hands on body therapy, color therapy, light therapy, sound therapy, Chinese medicine, organic gardening, hydrotherapy, natural cooking techniques and recipes, holographic integration breathing and Vastu Energetics.
In her early years Meridian backpacked the pacific northwest. She has a great love for nature and her time with Hopis and Navajos ignited her interest in herbology.
Currently Meridian loves traveling to India to study aryuveda and sidha medicine. She has a deep interest in spiritual matters and lived monastically. She has practiced meditation for almost 45 years. She has a deep interest in autism and how to treat and prevent it, parenting and pregnancy, and is the proud mother of a 35 year old healthy son. Food is an art form for her, and her rule is “nutritious must be delicious!” She has repeatedly been asked to write a cook book, and is slowly compiling it. She was both a singer and actress and spent one summer as a music therapist. She also was the founding teacher for 2 Waldorf schools. One school is still in operation in Eugene, Oregon. Meridian genuinely loves people. Her positive attitude and spiritual air brings hope to those in need. She is greatly loved and appreciated by her clients and employees.
Today we had an amazing discussion with Dr. Ed Group.
Dr. Ed Group is a really fascinating man and we had so much fun speaking with him. He’s the founder of Global Healing Center. It had been about one year since we originally were set to have him on the show but a series of circumstances (both on our end) prevented us from our previous two interview attempts.
The last hurdle was the fact that I came down with what I think was whooping cough and it really set me back. Fortunately what was supposed to last for 3 months I was able to get under control in about 2 and a half weeks. Thank God.
But during this show with Dr. Ed Group from The Global Healing Center we talked about osteoporosis and building bone density naturally. We talked about how mercury and fluoride can cause damage to our bone.
We also talked about his amazing meditation schedule. He gets up at 3am and meditates for 2 hours or more sometimes. He thinks as do I, that meditation and quieting the mind might be even more important than diet and lifestyle in terms of helping us get to that next level of health and true healing.
We also discussed his raw organic vegan diet and the fact that he eats lots of fruit.
But the bulk of this show with Dr. Group had to do with the importance of internal organ cleansing in a specific order. Cleansing and detoxification is just critical if we want to get toxins, chemicals and poisons out of our fat cells, blood stream, colon and other key organs.
It’s all about what we’re getting rid of. Since we’re exposed to so much toxicity in today’s modern world, it’s more important than ever to develop a clean and green lifestyle that supports optimal health and wellness.
I highly suggest listening to this interview with Dr. Ed Group and going through his 9 step whole body cleanse.
Like I mentioned on the show, I haven’t done this particular cleanse myself but knowing Dr. Group and knowing of his work for many years he truly is a man of integrity and I think it would do nothing but help you.
If you do his cleanse please comment below and let the community know your amazing results!
Dr. Edward F. Group III founded Global Healing Center in 1998 and currently serves as Chief Executive Officer. At the forefront of the research and development team, Dr. Group assumes a hands-on approach to producing new and advanced degenerative disease products and information.Read More…
Dr. Group has studied natural healing methods for over 20 years and, though he no longer sees patients individually, now focuses on spreading the word of health and wellness to the global community. Under his leadership, Global Healing Center, Inc. has earned recognition as one of the largest alternative, natural, and organic health resources on the Internet.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dr. Dawn Ewing talked about her MSA (meridian stress analysis) testing she does with her clients and patients. She does blood work, heavy metal testing, urine analysis, digital infared thermographic imaging, IgG food allergy test, iodine loading test, hair analysis and more.
She does it all. In today’s interview we mainly talked about how the teeth play a role in our diseases like heart disease, cancer and diabetes.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
The dangers of root canals
How each tooth corresponds to particular organs via the meridian system
Her thoughts on what I use to brush my teeth
Kids and braces
What cavitations are and how they damage your health
Where to find a biological dentist
And so much more!
You probably didn’t know it but your root canals might be the cause of all your problems! – Click to tweet this!
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Are you prepared in case some kind of disaster strikes? Kate and I aren’t as prepared as we want to be and after listening to Matthew talk about everything we’re going to start getting more prepared.
We talked a lot about the importance of having survival skills and knowing how to live off the land. Obviously these are skills that are very helpful but also very time consuming to learn.
We realize there are going to be many people who aren’t interested in taking an outdoor survival class but maybe those people would like to purchase some emergency items. The point is to do what you can and as much as you can.
We never know when our current comfortable lifestyles will be interrupted.
We talked a lot of the show about natural prevention methods for the ebola virus that’s become a pandemic in some parts of the world. We discussed ways to prevent this horrible virus as well as steps to take should you think you could be infected.
The chat room was going crazy with people asking questions, talking to one another and asking Matthew lots of questions as well.
This was a really fun show and as you know, the name of the game is prevention. I believe it’s important to be prepared but not put your intention on negativity and Matthew Stein has an incredibly optimistic approach to life that’s infectious but he’s also pragmatic in his thinking.
We don’t want to focus on fear but we also don’t want to bury our heads in the sand and ignore important topics like ebola and preparedness.
We hope you enjoyed our interview with Matthew Stein as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
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Liv On Labs Vitamin C – 1,000 milligrams of specially encapsulated vitamin c in 1 packet that DOESN’T upset your little tummy. I swear by this stuff. Watch the video at the link above to learn more.
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Matthew Stein is an environmentalist, bestselling author, MIT trained engineer, and green builder. As an inspiring speaker and visionary thinker, he is dedicated to helping people wake up and unite to shift our collective course from collapse to global renaissance. On the practical side of things, as an expert at self-reliance, emergency prep, and survival, his writings and work help people prepare to weather the storms we are facing due to continuing climate change and ecological decline, coupled with a fossil fuel based economy that has recently passed the peak in world oil production and is struggling to cope with impending near-term shortfalls. Stein is a graduate of the Massachusetts Institute of Technology (MIT) where he majored in Mechanical Engineering.
We talked about such topics as magnesium, minerals, oxidation therapy, oral chelation therapy, iv chelation as well as PEMF technology and energy medicine.
I think you guys are going to really love this show. He’s 80 years old and a ball of fire. If I can have as much passion, drive and energy he has at 80 I’ll be over the moon.
Kate wasn’t able to be a part of this show but we had lots of fun none the less.
I really hope you enjoyed it!
It’s a very interesting concept.
If you enjoyed it, please share this show with your friends by clicking like and share on this page!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
GARRY F. GORDON, MD, DO, MD(H), received his Doctor of Osteopathy in 1958 from the Chicago College of Osteopathy in Illinois. He received his honorary MD degree from the University of California Irvine in 1962 and completed his Radiology Residency from Mt. Zion in San Francisco, California in 1964. For many years, he was the Medical Director of Mineral Lab in Hayward, California, a leading laboratory for trace mineral analysis worldwide.
Dr. Gordon served on the Board of Homeopathic Medical Examiners for Arizona and is Co-Founder of the American College for Advancement in Medicine (ACAM). He is Founder/President of the International College of Advanced Longevity (ICALM) and Board Member of International Oxidative Medicine Association (IOMA).
With Morton Walker, DPM, Dr. Gordon co-authored The Chelation Answer. He is adviser to the American Board of Chelation Therapy and past instructor and examiner for all chelation physicians. He is responsible for Peer Review for Chelation Therapy in the State of Arizona.
As an internationally recognized expert on chelation therapy, Dr. Gordon is now attempting to establish standards for the proper use of oral and intravenous chelation therapy as an adjunct therapy for all diseases. He lectures extensively on The End Of Bypass Surgery Is In Sight.
Currently, Dr. Gordon is a consultant for various supplement companies. He is responsible for the design of many supplements, which are widely used by alternative health practitioners around the world.
This was the second time having herbalist Wendy Wilson on the show.
This show was so much fun because we talked about all kinds of interesting topics. We discussed how to make herbal tinctures and why they’re so amazingly healthy and healing to the body. Some of the alkaloids and bitter compounds of the herbs get extracted in the organic alcohol when you let it sit at room temperature.
These bitter plant alkaloids actually stimulate the immune system to become stronger. It’s really quite amazing how powerful these plant medicines can be and how little we work with them to benefit our lives.
What’s the first thing we all do when we get the first sign of a cold or sickness? We run to the doctor who prescribes us some kind of antibiotic which further suppress our immune systems.
The power of herbs to heal and restore the body to full health is quite staggering. Making an herbal tincture is one of the most powerful ways of getting these medicines into our bodies.
We also discussed the dangers of vaccines and how they’re loading our bodies with obscene amounts of toxic heavy metals. These heavy metals have been associates with a number of different diseases. Once these heavy metals our in our bodies they can cause so much harm to our health. Please listen to our shows we’ve done on the dangers of vaccines to learn more about what’s in them and why you should avoid them for you and your child.
We also discussed why mercury fillings are so harmful to our health and more importantly what you can do about it.
Then lastly we talked about chemtrails and what they’re all about. Wendy has spoken with a number of different people who have done extensive research as to what these chemtrails our dumping into our atmosphere.
This show with herbalist Wendy Wilson was a ton of fun and we hope you enjoy it as much as we did!
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
In 1999, Wendy wrote a “how to” book called The Power Herbs: 13 Herbs Every Medicine Cabinet Should Have. She wanted to reveal the herb secrets she had learned from her traditional training and practical experience. There is a high demand for knowledge on how to use herbs and natural therapies effectively and The Power Herbs book shows you how.
We talked about magnetism, frequency, vibration and elecricity and how all of these forces affect the cells in our body.
Is it possible to prevent cancer and other chronic degenerative diseases using PEMF aka pulsed electromagnetic frequencies?
Not only is is possible people do.
Just as a caveat we can’t diagnose any disease or even treat a disease.
Using PEMF therapy people help their body get healthier. When the body is in robust health, there is no disease. That’s because the immune system is working properly and preventing diseases.
All of these items, magnetism, vibration, frequency, sound and electricity all (if used properly) help the body function optimally.
I hope you enjoy this show with Dr. William Pawluk.
If you’ve enjoyed this show, we’d appreciate it if you pass it on to your friends!
Dr. William Pawluk, MD, is a formerly Board-Certified family physician with a practice near Baltimore, Maryland. He has had academic appointments at a number of universities, including Johns Hopkins and the University of Maryland. He has had training in acupuncture, homeopathy, hypnosis, and bodywork and is considered the foremost authority on the use of Pulsed Electromagnetic Field therapy.
Show Topic:
Magnetism and pulsed electromagnetic field therapy (PEMF)
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Today we had George Wiseman on the show to discuss hydrogen and what it can do once inside the human body.
Did you know that hydrogen is an anitoxident? Oxidative stress is the cause of all disease! Rust. Iron in our bodies prevents the utilization of oxygen.
As a result we have inflammation and oxidation inside all of our 100 trillion blood cells.
Imagine putting a choke hold on every one of your 30 trillion red blood cells? They’re all choked off from using oxygen as a result of too much iron and too little bioavailable copper to regulate all that iron.
As a result we have massive amounts of oxidation and inflammation happening inside our bodies at any given time!
When your cells are oxidized it appears as though they become what’s called “electron deficient”. Because nature abhors imbalance, these electron starved cells go throughout your body pulling electrons for healthy cells.
This process eventually cascades through all of your cells.
Hydrogen which is 700x smaller than CoQ10 and 400x smaller than vitamin C will donate spare electrons to your cells. How cool is that?
This reduces rust aka oxidation and inflammation all the way down to your mitochondria and DNA.
Hydrogen is nature’s healer!
This was a fun show with Mr. George Wiseman. We also talked about the 4th phase of water or “electrically expanded water” along with the difference between hydrogen and Brown’s gas.
What a great show this was. I hope you enjoyed it!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
George Wiseman is a self-funded inventor who has influenced, shaped and guided entire genres. He has been providing proven customer satisfaction since 1984.
Mr. Wiseman has been hailed as one of the top Worldwide experts concerning Brown’s Gas – AKA: BG, HydrOxy, or HHO.
Mr. Wiseman is a pioneer in developing and promoting the World’s most practical and safe HydrOxy Gas for “Health Application”.
In 1996, Mr. Wiseman’s ‘Fuel Saver’and ‘WaterTorch’ customers began telling him how they were using HydrOxy to heal themselves. Extensive tests were subsequently run on plants, animals, birds and fish; all with amazing results.
Eventually ‘they’, (his customers), convinced him to optimize his electrolyzer design so people could safely use the HydrOxy Gas to heal themselves of almost any ailment.
Mr. Wiseman has sold thousands of his electrolyzers worldwide. The first experimental ‘for health’ electrolyzers are the ER50, which have been available since 2007. The recently upgraded version of Mr. Wiseman’s ‘Health Optimized’ electrolyzer, known as the AquaCure, has been on the market since July of 2017.
George Wiseman is a true American inventor, with a twist. He invents world changing technology but does not patent it. Instead he sells the information and devices goes directly to the public and teaches as many people as he can how to duplicate his innovations. Yes, several people have used his technologies to make millions and not paid Mr. Wiseman a dime. But that is OK by Mr. Wiseman, because he is trying to get his innovations actually USED by the public.
He thinks of himself as an alternative energy researcher and started his business, Eagle-Research, in 1984; at first selling fuel saving information and technology. He was able to revolutionize that genre, not only inventing several practical fuel savers, but also the technology that allowed fuel savers to interface with modern fuel systems. He then became an expert in Browns’ Gas, also known as HHO or HydrOxy, and has focused on that for the last 20 years. Fuel Savings was just one of the more than 30 useful applications for HydrOxy. Another Mr. Wiseman optimized was using HydrOxy to replace torch fuels like acetylene.
The application he is currently focused on is HydrOxy for health. Hydrogen for health is fast becoming one of the most important innovations of all time and Mr. Wiseman is guiding the technology into using practical and SAFE technologies to apply it.
Show Topic:
Hydrogen, brown’s gas, and ez water or fourth phase water
Dr. John DeWitt is our chiropractor and the man behind Relax To Clarity which is a website he’s setup to help people improve their eyesight.
He has done a number of talks at his clinic about improving eyesight without glasses so I wanted to have him join us to share with all of you what he’s been teaching.
We did another show on eyesight a while back with Dr. Ed Kondrot (link below in the show notes) but that was some time ago. This is a subject that keeps coming up a lot and it’s a growing problem around the world.
Here are some of the topics we discussed in this episode:
What is 20/20 vision What are floaters What cataracts are and how to reverse them The possible dangers of sunglasses What is pink eye and what to do about them What are sty’s in the eye The Pettibon system of chiropractic How reading glasses are not your friend Foods to improve blood flow & circulation to your eye Exercises to improve vision The benefits of pinhole glasses How you can benefit from the Bate’s Method EMF’s and how they can impact your vision What glaucoma and macular degeneration are & what to do about them Practical steps you can take to prevent vision problems and much more!
Sponsor For This Episode:
Bellicon Rebounders – Increase bone density, improve circulation, detoxify your lymphatic system and more! The Medical Biomat – Detox, improve circulation with healing light and crystals.
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr. DeWitt is a Vanderbilt University graduate who earned a full athletic scholarship after his first semester. He went on to become the starting defensive end for the next four years and was awarded The Wade Looney Award for outstanding work ethic. He continued his football career with the NFL Houston Oilers, NFL Europe Champion Scottish Claymores, Montreal Alouettes of the CFL, San Francisco Demons of the XFL, and several teams in the AFL including three seasons with the LA Avengers.
Dr DeWitt was burdened with glasses and corrective lenses since the 8th grade. He constantly struggled with the contact solution, scratched or broken glasses or even lost glasses or contact during his football days. After retiring from football, Dr. DeWitt earned his Doctor of Chiropractic degree from Los Angeles Chiropractic College. He is practicing in Orange County, at Bergman Family Chiropractic, specializing in personal injury cases and corrective chiropractic care. He is an active volunteer for the Assistance League of Newport-Mesa, the Lili Claire Foundation and supporter of Boys Town of California.
He can be seen on the Healthy OC segment of the Real OC on KOCE hosted by Heidi Cortese. He has been happily married to Cathy DeWitt for over 17 years. They live in Irvine with their two adorable dogs, Murphy and Maggie.
Andrew Fletcher was nice enough to drop by and talk about inclined bed therapy and how this simple and just about free bio hack can help you improve your health!
What is inclined bed therapy?
Inclined bed therapy is where you raise the head of your bed by 6 inches from the bottom of your bed. Inclined bed therapy means that your entire bed is tilted at an angle instead of just raising your head by folding the mattress.
There are many mattresses that fold at the hips and will raise just one part of the bed either up or down. Inclined bed therapy means keeping your bed flat (from head to toe) but simply tilting the entire bed at an angle.
What are the benefits of inclined bed therapy?
There are many many amazing benefits. They are normalized blood pressure, increased circulation, feeling more rested and the fact that your blood pressure and circulation increases has a dramatic impact on many health conditions from depression to eye problems and much more.
What I love about inclined bed therapy is that it doesn’t take a lot of money (if any!) to simply modifiy your current sleeping arrangements. And it is a one time job. You invest 20 minutes to change your sleeping situation around and then you don’t have to do anything more.
It’s a one time investment in your health that takes almost no money but the upsides are huge!
If you’re looking to improve your sleep you may want to take this short quiz and see what you’re doing wrong and if you can change some things around.
There are also other items you might want to consider if you’re looking to improve your sleep. I have listed some of them in our store which you can check out by clicking here.
I also shared some pretty strange and weird ways to improve your sleep in the video below.
So that’s about it. I hope you enjoyed this show about inclined bed therapy!
If you did, please share it! Both Andrew and I would appreciate that a lot!
And let me know if you experiment with inclined bed therapy in the comments below. I’d love to hear how it goes!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
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In this show I talked how to dissolve uterine fibroids naturally along with answering questions about brain tumors, water filters, Konvid 19 and more. Enjoy!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Today we had a fascinating conversation with Dr. Robert Young who is the founder of a website called pH Miracle Living which you should definitely check out.
During the show I also mentioned his Facebook site where he shares daily acid tips and alkaline tips in video format. They’re very informative, entertaining, short and fun to watch.
For those that don’t know Dr. Robert Young’s work is based on the pH of the blood, tissues and organs. If the body, tissues and organs have a proper pH then sickness and disease simply isn’t necessary.
Dr. Robert O. Young is really interesting. He talked about how most of the food we eat should not only be alkaline but liquefied. This means we either need to be using a juicer or blender to blend the foods or making sure we completely masticate and chew our food properly.
He also mentioned that fermented foods are highly toxic because of the fact that they are very acidic. Who knew fermented foods were not good for our health? What do you think? Do you think fermented foods are acidic and dangerous? It’s hard to argue with somebody like Dr. Robert Young. But then again we should never argue things, only ask questions and try our best to figure things out for ourselves.
He also argued that we should be drinking pure, ionized alkaline water. Some people like David Wolfe say we should drink spring water and even others say we should drink distilled water. I don’t think anybody is lying or purposely not telling the truth, I just think there lots of incredibly talented and smart people out there like Dr. Young and others who happen to have differing opinions about these topics.
For me, I love it. How do we ultimately find the truth? We search things out, study, listen and read but ultimately listen to our own bodies. What Dr. Young is doing is simply amazing. It’s hard to argue the success that he’s had with terminal cancer patients world wide.
Plus like I said before, why should we spend time arguing? That’s no good for our health! I love Dr. Young and what he’s up to.
Let’s see he also talked a lot about how cancer is an environmental disease of the fluid of the body. Cancer results when the body through it’s eliminative organs (skin, liver, colon, kidneys, lungs etc) can’t get rid of metabolic acids stored in it.
When the body can’t get rid of this acid it has to put it somewhere. Can you say tumor? 😉
Like he said on the show, if a fish is sick, do you treat the fish or treat the water? You treat the water which is the fluid the fish bathes in. Same goes with the cells and tissues of the body. Should we remove the tumor or remove the need for the body to create the tumor?
The latter makes so much more sense.
We also talked about subjects like lactic acid which typically results from people exercising too much. Exercise is a tricky thing because it’s so amazing for so many reasons, it’s also harmful if you exercise too much. If you workout too hard and too often, you create an excess of lactic acid in the body which plays a significant role in cancer formation and tumor growth. During the show I shared a story of a marathon runner I knew who died of cancer.
I for one love to workout in the gym and I love rebounding. I rebound every single day for 15 minutes and lift weights in the gym for about an hour 3 days per week. Because I do both of these physical activities along with surfing, yoga and walking, I make sure to sit in my FAR Infrared Sauna each day for at least 30 minutes to help remove lactic acid buildup.
So if you exercise and workout a lot, you might want to listen to what Dr. Young says about that here.
Near the end of the show we talked about baking soda which is sodium bicarbonate and we get Dr. Young’s thoughts on that. There are even people who take baking soda with molasses as a cancer treatment. Can you imagine that?
At the very end of the show we discussed the radiation disaster at Fukushima here on the west coast of the United States and talked alot about the ramifications and implications of what actually happened there in Japan.
If you would like to discuss this episode further in our forum join the community and let your voice be heard!
Over the past two and a half decades, Robert O. Young has been widely recognized as one of the top research scientists in the world. Throughout his career, his research has been focused at the cellular level. Having a specialty in cellular nutrition, Dr. Young has devoted his life to researching the true causes of “disease,” subsequently developing “The New Biology™” to help people balance their life.
In 1994, Dr. Young discovered the biological transformation of red blood cells into bacteria and bacteria to red blood cells. He has since documented several such transformations.
Show Topic:
pH of the body, acidity and alkalinity, tissue health, cancer, health, radiation
We had a fun conversation with Rehmannia Dean Thomas from Shaman Shack Herbs today and we really enjoyed what he’s up to.
Rehmannia is really into Taoist tonic herbalism. I personally think that herbs and in particular mushrooms are the missing food group. I’ve heard it said that the human body needs medicine or it will perish. It WILL get it one way or another. It’ll either get it from the bitter alkaloids or even better from immune modulating mushrooms and herbs or from pharmaceutical medications.
But either way, the human body cannot live without medicine of some kind. By now we all understand that drugs and medications are extremely damaging to the body. There is no such thing as “side effects” of drugs. This is a phrase made up by the pharmaceutical industry to make people think that these effects are not that big of a deal.
Nothing could be further from the truth.
I can’t tell you to get off your medications that’s something you’ll have to work with your doctor on but personally I’m not a fan of what this industry is doing. You should see what they’re doing with the chemotherapy drugs these days. It’s sickening.
This missing food group that you’ll never see on the food pyramid is medicinal herbs and medicinal mushrooms. Like David Wolfe says you don’t have to take the top 30 herbs or mushrooms, you just need to know what the top 5 are and take those.
From the research that I’ve done the king of all mushrooms is Chaga and the queen is Reishi. They are the top 2 mushrooms on the planet and I believe everybody should be making teas, elixirs, decoctions and even tinctures with them on a daily basis. If you get really fancy you could even create a dual extraction from these mushrooms.
In any event Rehmannia talks about how the triple treasures, chi (qi), jing and shen. We discussed how they’re different and even how they relate to the 7 chakra systems of the body and how they correlate to the Ayurvedic doshas of the human body.
We also talked about how to incorporate herbs and mushrooms into your diet and how to work with substances like reishi mushroom and how that can affect your shen.
It’s truly a lifetime of study.
Perhaps the thing that I was most excited about was the herbal 10 week course he’s put together at http://www.gateoflife.org. I think learning more about how to work with these herbs, what they do for the body and how to make them taste amazing with different recipes, is critical.
We must have a knowledge and an understanding of why these are so great for our health and longevity.
This is like vegetable juicing but on steroids. I highly suggest you learn more about herbs and how to use mushrooms to radically increase your immune system and improve your health.
We hope you enjoy this interview with Rehmannia Dean Thomas and please don’t forget to share this show with your friends using any of the social media links on this website! 🙂
Rehmannia is a Taoist Tonic Herbalist in the Gate of Life lineage, a 5000 year old herbal system from China. In 1998, he met Master herbalist Ron Teeguarden in 1998 and became his personal apprentice until 2006, when he formed Shamanshack. Rehmannia studied Chinese medical diagnosis at Alhambra University, and obtained a degree from Natural healing College as “Master herbalist”, but adheres to the title master Teeguarden gave him as “Superior herbalist.” He is a pending member of the American herbalists Guild.
Rehmannia is an adept in the 5000 year old healing discipline called the Gate of Life lineage, which utilizes “Tonic” herbs to maintain balanced health. He has written 2 books, Healing Thresholds, and The Hsien, and is near completion of an online course in Taoist health philosophy and Tonic herbalism in the Gate of Life lineage. www.gateoflife.org
Rehmannia created all Shaman Shack products, and sources only the highest quality herbs. He is truly a front-runner in his field, and has taught and influenced many mendicants of Tonic herbalism.
Show Topic:
Mushrooms, taoist tonic herbalism, chaga, reishi, the 3 treasures (chi/qi, jing and shen) and much more!
Did you know that stress is more dangerous than tobacco, alcohol and heart disease combined?
It is my strong contention that stress (more than oral pathology) is the #1 cause of aging, disease and ultimately death. It’s stress that is at the root of every known illness. When we turn a negative thought into a positive thought there are over 1,300 chemical and biological processes that occur within that moment of simply deciding to be happy instead of angry.
If I had to make a list of the most important factors that directly affect our health from most important to least important right now from what I’ve come to know here’s how I’d order them.
Stress (this includes all emotions and energetic frequencies and modalities)
Sleep
Oral health
Diet/Nutrition
Fitness
Just like Dr. Jack Kruse I put food and diet #4 on my list.
I know many of you that are going to be listening to this are looking for a quick fix to stress and there’s nothing wrong with that. There are going to be times in our lives where we perceive a situation as being stressful, even though I believe there’s no such thing as stress objectively. Subjectively there’s lots of stress because of the stories we tell ourselves when we’re in the middle of a “stressful” situation.
There are many tips and things you can do in the moment like certain breathing practices and awareness principles but in actuality you want to design your life in such a way where these types of stressful situations occur as minimally as possible.
It’s like skydiving. You want to carefully and meticulously prepare for the jump so that nothing bad happens. You want to dot every I and cross every T. If you do the same with your life on every level, you can design a life where you can minimize stress and anxiety to a significant degree. You can never remove challenging situations from your life but if you can get rid of them happening by chance by 80% then you can do some spiritual work and some inner work to be able to effectively mitigate that other 20% of stress that happens to you.
Where does stress come from in the first place?
I believe all stress comes from two things:
Fear
Lack of control
Think about it for a moment and you’ll find out that fear and lack of control are at the heart of every perceivably stressful moment. It also to helps to develop perspective, awareness and a true deep understanding of who you really are in order to take stressful moments in stride.
Paul Huljich is a master at sharing tips about how to build a foundation for your life that excludes as much stress as possible.
We hope you enjoy this interview with Mr. Paul Huljich. If you enjoyed this show would you please pass it on using the social media links above? It really helps us a lot and it’s a great way to show your support for Paul’s work as well as our own.
Plus you’ll be helping spread a beautiful message of hope to people who need it!
Paul Huljich co-founded Best Corporation, a pioneering organic foods company of which he was chairman and joint-CEO.
In leading the company to great success, during which its value grew to more than $100 million. Over time, Huljich developed a number of stress-related conditions. Ultimately, in 1998 he had a complete mental breakdown as a result of years of unchecked stress. He lost his rights as a citizen and was made a ward of the state. Read More…
Despite seeking the best care available, Huljich was informed that there was no cure for his illness and that he would inevitably relapse. Determined to free himself of his conditions, he began a comprehensive search for answers. He traveled to the world-renowned Mayo Clinic in Minnesota and voluntarily admitted himself to the Menninger Clinic in Kansas for treatment.
Aided by exhaustive research, Huljich ultimately succeeded in fortifying himself and mastered his stress. He was able to overcome his debilitating condition by using empowering techniques to achieve a healthy, positive way of life, by developing and implementing his nine-step, LifeReStyle Process.
Since the year 2000, Huljich has not taken any medication related to his conditions, suffered any relapse nor needed any further treatment regarding any kind of mental illness. He has fully cured himself and has never felt better. He is back in business and thrives. He is stronger than before. He is a survivor and now shares his personal story and his path to recovery and wellness in a holistic way, in Stress Pandemic: The Lifestyle Solution.
Huljich is a National Public Speaker, Stress Management and Lifestyle expert, a member of the American Institute of Stress and blogs for Psychology Today.
He is also the author of the Psychological thriller Betrayal of Love and Freedom. He has appeared in more than 380 radio interviews (including BBC) and many TV shows including Bloomberg TV and featured in many magazines and news papers.
Paul has been on a 40 city tour of the United States in 2012-13, and at this point still on tour.
Huljich is the father of three sons: Mark, Simon and Richard. He resides in New York City for most of the year and visits his homeland, New Zealand, regularly.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Podcast Transcript:
ep-182-paul-huljich-11-21-2013
Speaker: This is David Avocado Wolf of www.DavidWolf.com, and you are listening to Justin and Kate on Extreme Health Radio.
Justin: Well, Kate, I couldn’t think of a more timely show about stress than this time of year, right?
Kate: Gosh. A lot of people—we’re all feeling the same way. We’re all feeling it, aren’t we?
Justin: The holiday season, right?
Kate: It starts.
Justin: Yes.
Kate: You’re right. This is perfect.
Justin: Stay tuned, everybody. We’re going to be introducing Paul Huljich in just a moment. We’re going to talk about his book called Stress Pandemic, and we think it’s going to be a great show and personally, I think that stress is at the heart of all health conditions.
Kate: I know. We’ve been talking about that for a while. I tend to believe with you.
Justin: It all comes down to stress and energy. So this is going to be a good show. We’re going to talk about some lifestyle solutions to help you overcome your stress and the stress of buying gifts during the holiday season and living your life in today’s modern world. So it should be a great show. We’re really excited to have Paul Huljich on. We’ll be introducing him, like I said, in just a moment. My name is Justin and this is my wife…
Kate: Kate, as always. Hello, everyone.
Justin: As always. And she’ll be taking notes today, and this is Episode 182, so if you’re interested in checking out the show notes, any websites, or anything that Paul mentions during the show, she’ll take notes for you and be the gracious note taker.
Kate: Oh, thank you. And I will also be… I also have the chat room up right in front of me, so if anybody wants to send a question in for our guest, for Paul today, I will be reading those and checking those as well.
Justin: That’s right. We are live now, broadcasting worldwide live in over 150 countries, and you can listen to our live show on ExtremeHealthRadio.com/Live, and you can enter the chat room and ask your questions that way and listen as the show is happening, so it’s a great feature we’ve just added and if you’d like to join the show, lots of different ways to do that. You can email me at justin@extremehealthradio.com.
Kate: Or kate@extremehealthradio.com.
Justin: And you can also click on the voicemail tab that’s on the right side of our website and record a prerecorded message straight from your computer. And if you guys would like to support us and keep our shows free, all of our shows are free. We don’t charge anything for any of the things we do. We just sell great products. And one of the great ways that we support ourselves is through Amazon, so if you would like to go through our link and support us on Amazon this holiday season or any time, you can just click on the link on our website or go to www.ExtremeHealthRadio.com/Amazon, and that will redirect you. You can bookmark that and use that every time you make a purchase and that will insure the show will stay free for everybody else who can’t afford to pay. So that’s what we do and that’s one of the ways we support ourselves, so we thank you, everyone who has been doing that. And it looks like we have Vani Hari from www.FoodBabe.com coming up pretty soon.
Kate: Right. That’s tomorrow.
Justin: Yeah, lots of good guests coming up.
Kate: Yeah.
Justin: Lots of great people coming on. We’re really excited about having her on. She’s doing a lot of great work at www.FoodBabe.com. And then we have, after that, Dr. Patrick Vickers, who is going to explain to Kate what the heck’s coming out of her body when she does coffee enemas.
Kate: Oh, you know how excited I get about that subject.
Justin: Right.
Kate: Yeah, that’s going to be an amazing show.
Justin: He’s with the www.GersonTreatment.com and he works with people with cancer, using the Gerson Therapy coffee enemas and lots of good stuff like that. And then we have Sidney Ross Singer for Part 2 of our sleep series with him, and that’s going to be a great show. If you haven’t heard that episode—Part 1—you definitely want to check that out. And today, we are honored and privileged to have Paul Huljich on, who is a lifestyle and wellness expert, and he’s written a book called Stress Pandemic: The Lifestyle Solution. And if anyone has ever been stressed, I would say it would be him because he co-founded the best corporation, which is pioneering Organic Food Company and he was the joint CEO and chairman of that, which was a $100,000,000 company. So I’m sure if anyone can deal with stress and has learned how to deal with stress in their lives, it’s Mr. Paul Huljich. So thank you, Paul, for being on the show today.
Paul: Well, thank you for the opportunity.
Justin: Yeah, excellent. So whereabouts are you located?
Paul: Well, at the moment I’m in Marina Del Rey in Los Angeles here. For the last four years I was living on the granite rock in New York City.
Justin: The granite rock. I love that. That’s a good way to put it. I like it.
Kate: I’ve never heard that.
Justin: So what made you move out to LA?
Paul: Well, I went to New York to put myself in a very intense environment. It is constant stimulation and intensity of people living in a close… Well, it’s one of the most intense cities in the world. So I thought, “I’ll go and live there for four years, put myself in a one bedroom apartment, and live like all New Yorkers and see how the lifestyle solution deals with it,” and it was a very good experience. But I’ve always been a fan of California. I used to live here in Santa Monica a number of years ago and always liked crunching my feet on the sand on Santa Monica beach and see the dolphins and seals.
Justin: Oh, I love it. And you are originally from New Zealand. Is that right?
Paul: Yes, I was born and raised there and I’ve always had a fascination with the United States so I came here actually on my honeymoon many years ago and I was 24 at the time, and I’ve always enjoyed coming here frequently and at the moment, I’m living here in Marina Del Rey.
Kate: Oh, can’t get much better than that.
Justin: Yeah, we are half kiwi ourselves, or I am actually.
Paul: Oh, is that right?
Justin: Yeah, I have family over off Auckland on Waiheke Island.
Paul: Oh, yeah, Waiheke Island is an amazing spot. I’m from Auckland too. I used to waterski around and do a lot of boating around Waiheke Island and it’s just a magical spot. The climate is amazing there on Waiheke and it’s got a lot of amazing wines to taste and enjoy.
Justin: Oh, does it? I didn’t try any of the wines there. I did some hiking there.
Kate: That’s why we’re going to need to go back.
Justin: Yeah.
Kate: You need to take me, rather.
Justin: I know. It’s a beautiful spot. And so that’s interesting you had a fascination with the United States because when I find I go over there, even to Australia, most people aren’t interested in the United States. They’re more interested in Canada.
Paul: Well, that’s part of the old system of the colony, but I think… Well, I’ve always enjoyed America and that’s where my dream started as a teenager. I sort of adopted the American dream when I was a teenager through watching many movies and television shows because we were quite isolated in those days down there, and that’s where I decided, “Yeah, I would like to be a success, work hard, live in a lovely environment, be able to travel, have a nice car, and be my own boss.”
Justin: Interesting. So did you co-found the best corporation down in New Zealand at the time?
Paul: Yes, I did. I had a number of businesses and over the years I worked very, very hard and had many businesses and I like turning lemons into lemonade, giving businesses a new lease of life, new direction and vision and help motivate a team around me. But it was around about the age of 40 that I thought I had the perfect dream. As you said, I was a chairman CEO of the multimillion dollar pioneering Organic Food Company that was listed on the stock exchange, and I had just built for the people I loved most a really wonderful mansion, and of course I had the Ferrari and Porsche parked in the driveway and I thought to myself “I’ve made it.” But due to stress and making poor lifestyle choices, I lost everything—most of all, my freedom. But I fought back. I survived. And I’ve never felt better or stronger. And that was 15 years ago.
Justin: That was 15 years ago and at the time, you were pretty switched on because you were into organic foods, right? And so did food play a factor in your initial research into how to overcome your stress?
Paul: Yes. I had actually always been a bit of a health person. I felt many years ago, when I pioneered Organic Foods in the early eighties that a lot of what we eat and drink is actually toxic and is actually affecting us. I used to talk many times about making organic things, making them more natural and we did pick on the number of industries that we improved. Like we were one of the first globally to come out with 98% fat-free ham. I was always very conscious of keeping nitrites and additives to a minimum. But some of these products really affect the neurochemistry, especially when your stress response is being activated. And I became a big victim of it because even though I was health conscious and I was quite athletic but over the years I had put on a bit of a pot belly, and I didn’t know that I was into crap—excuse the language—but that stands for Caffeine, Refined sugar, Alcohol, and Processed foods and drinks. And even though I had an amazing team around me—the top doctors, the top trainers—and I had everything at my home… It was a 30,000 square foot home. I had squash courts, tennis courts, 25-yard indoor pool, large outdoor… I had everything. So you can’t say I wasn’t trying to maintain my health. I was trying very hard and I couldn’t understand why I was losing the battle.
Justin: What were some of the things that you were experiencing that let you know that this was all caused by stress? I guess you would know that you were stressed, wouldn’t you?
Paul: Yes, and when we all get stressed, I think anyone who is sensible—you should reach out for help, all right? Because if those symptoms don’t go away, you’re being very foolish because stress can cause very serious issues for you long-term and it’s very dangerous. So my symptoms were initially grinding on the teeth, and when that happened, of course I reached out to the help. I had a sore jaw. And I had insomnia. The circadian rhythm was a bit shot. I used to do a lot of shift work over the years. I used to travel to different time zones. And I think that that affected my neurochemistry a lot. And I also over time started to have a bit of a dull feeling in my tummy. And of course I went to the psychiatrist as well. I reached out to the doctor initially—my general practitioner—and I took sleeping tablets. Why not? Everybody takes them. So here I was wearing a mouth guard at night, which is not very romantic when you go to bed. And then I had to take sleeping tablets whether I was taking flights, whether I was having meetings or late nights because of business or whatever. But I thought, “Hey, everybody else does it. It must be okay.” But over time I not only had a dull feeling, I started to develop anxiety and I started to develop depression. And of course I went to a top psychiatrist, one of the three top-rated in the country, and of course I went on medication. I was prepared to take any medication if it would help me win this battle with stress. But no matter what the psychiatrist gave me and no matter what the advice was to train more, give up business, which I did… I actually gave up being the joint CEO. I went on holidays. I took up… What was it? I took up yoga, meditation. And I kept wondering, “Why am I still losing this battle? Why am I having to take more medication, stronger medication?” until one day it got so serious I was lying in bed in the fetal position in total darkness, afraid of the whole world, afraid to talk to anyone or see anyone and felt so cold that even if I got up and had a bath, I still felt cold. And when my former wife asked me “What do you want to eat?” or “What do you want to wear?” I couldn’t even make that decision.
Justin: Wow. Gosh, that’s stress.
Paul: Yeah.
Justin: That’s stress that… Most people don’t experience that kind of stress.
Paul: Yeah. Well, you don’t want to go that far. For me, I became a runaway train very quickly, whereby I had mood swings, I had paranoia, I can’t remember that rang people in the middle of the night in other country time zones. I did all sorts of strange things until one day I was with my son, who was very concerned about my health—my former wife was and all three sons were very concerned—I went to a restaurant with him and when they asked me “What do you want?” I couldn’t even talk. The body was actually now speeding up the closing down system. Whereby the mind was closing down, now the body was because I couldn’t speak. That’s how bad it got. And from there, I had a complete mental breakdown where I had bizarre behavior like stripping off to my underpants in a boardroom, giving out hundred dollar bills at the local gas station, which I never went back to afterwards. It was so embarrassing. And then on the day I actually thought I could walk on water and I felt I was blessing everyone because if you believe in faith to any degree, that’s a last bastion, you know? A lot of us, when we lose complete control and can’t remember a lot of what I did that day, to this day I can’t remember a lot of what I did. Isn’t that embarrassing?
Justin: And how old were you at the time?
Paul: Pardon?
Justin: And how old were you at the time?
Paul: 46, 47?
Kate: Oh my gosh.
Paul: 46, I think, yeah.
Justin: And you know what’s scary about all of that is that even though your symptoms probably were much greater than most people, the type of lifestyle you were leading is just an average lifestyle for a lot of people, right?
Paul: Well, it is. And when they called up the crisis team because my mother, my former wife, my brothers, my children—everybody—they had to call up the crisis team. I lost all my rights. They took away… They froze all my bank accounts. All contracts were null and void. My credit cards were taken off me, and my passport. And I was made a ward of the state. I had no rights. None. That’s what happens. That’s what happens in most countries throughout the world. It’s kept very quiet when it happens because it’s such a dramatic experience, but all countries have certain laws when you… As soon as they can say that you’re a danger to yourself or others, you can lose all your rights.
Kate: Wow.
Justin: Wow, so that’s what happened to you.
Paul: Yes.
Justin: And so is that about the time you came over to the US?
Paul: Yes. Once I got my rights back, I said to all the doctors “Well, I put all my faith with you. No disrespect to you” and a lot of people told me “Well, if you want to seek an opinion, go over to Australia” and I said, “No. I’ve heard the Mayo Clinic in Rochester, Minnesota, and I’ve heard of many people, even though they’re very patriotic to their own country, they go to that place”—kings, royalty, and people in presidents of countries, and I thought, “Well, I’m going to go there.” So I flew there with my former wife and family, and I had… The brief was to all the doctors “I want every medical test within reason on both the mind and the body.” I thought, “I’m going to go to America and I’ll get a cure” because due to stress, all the doctors in New Zealand said, “There’s no cure.” “I’m sorry, Mr. Huljich. Due to stress over many years, because you’ve had a complete mental breakdown and you’ve had a severe experience of it, you’ve got a very severe condition of bipolar disorder.” I thought, “What do you mean there’s no cure?”
Justin: Right.
Paul: And they said, “Oh, you’ll have to be on medication for the rest of your life” and I thought, “Yeah, but you’re saying there’s no cure. What do you mean by that?” “Well, we don’t know when, but Mr. Huljich, you’re going to have relapses” and I said, “Why would I have relapses if I’m on medication?” and they said, “Well, you’ve got a chemical imbalance and the medication won’t always work and we might have to change the drug or whatever” and I said, “Well, that’s not much good to me.” I said, “Doctor, if I came to you with a broken leg, you’re more or less giving me medication for the pain.” But I said, “What about healing it?” I said, “That’s not good enough. That’s not good enough.” So in the end, I went to the Mayo Clinic and I had all the tests, but the head psychiatrist there said, “Look, I’m sorry, Mr. Huljich. There’s no cure” and that’s when I said, “Look, if I was your son or your brother, can you direct me to a place where I’ll find out all answers for addictions, for anxiety, depression, anger, guilt, bipolar—everything? I want to know everything.” And I said, “Please do not send me to a fashionable rehab” because I always hear of the celebrities going to them but it’s like a revolving door. They keep coming back.
Justin: Right. It’s interesting too, about your story, how you stepped down from being the co-founder and the CEO of the corporation and you said you started to take vacations and you started doing yoga and meditation and all these things and you were still having the stress syndrome and you were still having to take medication. That’s such a strange thing because you would think that if stress was caused by living that stressful lifestyle—which we think it is—I wonder why the stress conditions didn’t go away when you stopped living that way.
Paul: Because the lifestyle is so ingrained in you and you can’t stop the addiction process, which is your crutches that you lean on when you feel most stressed and vulnerable and that’s why when I did go to another clinic with the advice of the Mayo Clinic—it was a miniature clinic—and I noticed that some of the patients were doctors, top business people—people from all walks of life but they always kept coming back. So I studied. I decided to be a crusader and I studied and befriended every patient I could to understand their lifestyle, what medication they take, what condition they’ve got, what tendencies, what they reach for when their stressed. And when I really looked at it all and according to the Mental Health America Survey here, most of us are worried about finances. Next on the list is health and third is employment. And I thought, “I’ve got no problem with finances,” as you would say, Justin and Kate. But you know what I realized? I started to analyze people who were famous, who had no financial issues, who had a lot of fame, fortune, and some of them who were doing their passion because I thought, “Where is the stress in all of that?” And what it led me to was Elvis—Elvis Presley. I analyzed his life a lot, Karen Carpenter, recently people like Michael Jackson, Whitney Houston. I analyzed a little bit Princess Diana and other people. And what I found was it’s all to do with the neurochemistry and the stress response because those people had no real financial issues. They were powerful enough to say no. They were carrying out their passion. But what you look at is you look at Elvis, for instance. He had everything, but he became obese and he had enormous addictions. You look at Karen Carpenter. Her voice was amazing. But look what happened. She had insomnia a bit. She started taking sleeping tablets. She developed the serious mind condition that all comes from stress—being anorexic—and died of heart failure young. And as for Michael Jackson and Whitney Houston, I don’t think I need to talk about all their issues, you know? It just goes on and on.
Justin: Yeah. Wow. This is fascinating. We have to take a little break here, but we’re with Paul Huljich, and if you are stressed, which a lot of us are, I would highly recommend his book called Stress Pandemic: The Lifestyle Solution, and we’ll get into that a little bit more in the next segment. And I’m really interested in the fact that the book is based on a lifestyle foundational protocol, not necessarily what you can do in the moment, although there are some things that we’ll talk about with him that we can do in the moment. But the foundation is what he’s talking about and his book is setting up an entire lifestyle that promotes a calm, peaceful lifestyle. So we’ll talk to Paul about those types of issues when we get back and don’t forget to check out his website, www.StressPandemic.com, and we’ll be right back after this break.
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Justin: The history of heat therapy dates back over 2,400 years and it was Hippocrates who said, “Give me the power to produce fever and I will cure all disease.” This FDA approved medical device called the BioMat is a mat that you can lay on, read on, sleep on, do yoga on, sit on and it can be used on office chairs, massage tables and the like to help the body heal itself. It’s inlaid with 30 pounds of healing crystals using amethyst and a rare black tourmaline, producing negative ions and a healing electrical field. These healing crystals help to restore cellular health by replacing electrons to the atoms, as well as penetrating deep into the body by four to six inches. What can the BioMat do for you? It’ll improve your skin, burns as many calories as if you went jogging for 30 minutes, it improves the immune system by up to 40% or more, reduces stress and fatigue, removes toxins, lowers cholesterol, relieves pain, revitalizes cellular metabolism, it improves cell channels to deliver nutrients and oxygen to every one of your cells, it activates over 3,000 enzymes and even a Harvard Medical study showed cancer cells die at over 42 degrees Celsius, it reduces stress hormones by up to 78%, it allows your body to produce heat shock proteins, which increases endorphins, NK cells, T cells and lymphocytes, it’s very, very low EMF and it’s got a 17 layer technology. Dr. Mark Sircus is the director of the International Medical Veritas Association. Explain to us more about these BioMats.
Mark: These BioMats are these far infrared mattresses. You lay on them or you sleep on them—or both—you do very heavy treatments during the day and at night you sleep at just a nice, comfortable temperature. These BioMats are like these love machines, comfort machines and healing machines because what they do is they just radiate out light—far infrared light—and you can radiate yourself all night long while you’re sleeping and you’re not doing anything else. And what happens is this light penetrates the body and turns to heat. And the first thing that happens when you bring your core body temperature up one degree is your immune system strength increases by 40-50%. They feel, when you lay down on them… You guys know. You have one. So it’s like the feeling is so good. It’s like being… cuddling with a lover—your wife or husband. It’s just warmth and comfort.
Justin: How are you using BioMats for patients in your clinics?
Mark: The cancer treatment using the heat is very aggressive, meaning during the day you sandwich yourself in between two of them, turn it onto high heat and bake the cancer. The cancer will die before you do. No, this is… You can go to England and spend the $20,000 and you microwave the cancer out of existence. These BioMats basically do the same thing. Radiation therapy for cancer is really a solid idea. Unfortunately, oncologists use the wrong radiation. They use radiation that kills you. This BioMat uses radiation that can save your life and make your life more comfortable, keep you warm in the cold and help take care of your kids and all… You know, the list doesn’t end.
Justin: Yeah, because isn’t there some sort of temperature at which cancer cells will start dying?
Mark: Right. And it’s below the temperature that human cells will die.
Justin: So you really like this BioMat far infrared technology, don’t you?
Mark: But it’s really strengthened me. Well, now the kids are addicted to it. They fight on who’s going to sleep on it at night and it not only changed my life, but it changed my medical practice and my books. This is a great machine for anybody who’s usually cold during the winter. Instead of heating a big house, you just heat yourself. The bottom line—it brings good feelings. Just lay on this BioMat and it gives the strength back.
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Justin: Well, it’s a cold, cloudy morning here in Southern California, isn’t it Kate?
Kate: I know. We were laughing last week and Danny Vitalis was jealous and then now I think we jinxed ourselves.
Justin: I know, right? It’s finally become fall. It’s a cloudy and cold, wintery day here.
Kate: I love it.
Justin: Yeah, it’s a good fall season. And I want to thank everybody for joining us on this episode. It’s Episode 182 and you can always join us on the live show page, www.ExtremeHealthRadio.com/Live, and if you’re interested in the BioMat that I just ran the ad for, we have… Kate just actually laid on it during the break. If you have any questions about it, please let me know. I’d love to help you out if you have any questions about the BioMat. It’s a great piece of machinery. I guess that’s what you would call it. Amazing thing. So if you want to ask us about that, feel free to do so. And as the lady said, don’t forget to join us on Facebook. We’d love to have you join our community. We’re growing all the time and we’re posting links to all of our archive shows, as well as our upcoming shows, and you can stay up to date with everything we’re doing on Facebook. So please do that. We’d love to have you join us. And we’re with Paul Huljich today, talking about stress and his book called Stress Pandemic.
Kate: Quite a story, isn’t it?
Justin: Yeah, and his website is www.StressPandemic.com as well. And let’s see… Before the break we were talking about some interesting things with people—major movie stars—like Elvis and Michael Jackson and all these kind of people. And Paul, I found it really interesting because you said that obviously these people don’t have any issues on a monetary side, like you didn’t. These people aren’t worried about where they’re going to be able to eat next or pay their bills. But they’re highly stressed out people, aren’t they?
Paul: Yes. And then I studied… When you look at Princess Diana, she had bulimia, but we don’t know all the other years she might have. And then I looked at even people who were presidents or prime ministers of countries and a lot of them developed very serious mind conditions from stress, whether it was severe depression, bipolar disorder, and they all started to link in with diabetes, cancer. And I started to look into Parkinson’s and Alzheimer’s. My own grandmother, she died from… She had Alzheimer’s and I was concerned about my own mom. So my research started initially with nutrition and then I researched exercise and at the same time, I was looking at all the patients that I had befriended with the lifestyle, and also their sleeping patterns. And what I realized is stress causes us to make poor lifestyle choices and poor lifestyle choices cause stress. It’s a perpetual cycle. And I noticed that when we do go to a doctor, they’re only going to do something about the symptoms. It’s like putting a Band-Aid on. They need to go away, the symptoms of stress.
Justin: So why do you think that meditation…? Because you said you started to do yoga and meditation. Do you think that you could have continued with those and gone a little deeper with those to have them affect your stress or was it the fact that you knew you had to develop this nine step protocol?
Paul: Well, the nine steps were developed over time, but I thought, “I need instant results” because I was, prior to having the nervous breakdown, practicing yoga and meditation and of course, when the doctor said, “You need to have massages,” I had someone come to my home three times a week for that. I was also in counseling, going to a psychiatrist once or twice a week. You know, I was doing everything. But it was too late. And a lot of people develop serious mind conditions when they’re ex-CEOs because the lifestyle is already too ingrained and the destructive coping mechanisms that we lean on when we feel most stressed and vulnerable are so ingrained into our lifestyles we can’t give them up. The way I found the cure and how to fight back and break the cycle of stress was all the doctors used to tell me “Oh, it’s your neurotransmitters have gone haywire. That’s why you had a mental breakdown” or they’d say, “You’ve got a chemical imbalance.” And I used to think, “Well, if it’s a chemical imbalance, why isn’t the medication healing me?” And that’s how I broke the cycle. I thought, “I’m going to study everything to do with the stress response.” And the stress response is the trigger for a fit when the mind and the body goes off balance and goes into fight or flight reaction when you feel threatened or challenged. And when I studied everybody in the clinics and worldwide—because I put a lot of research into this—I realized that our stress responses are all on a lot of the time and we don’t switch them off. And you don’t have the rest because if the stress responses over-activated, the neurochemistry is affected, especially five neurochemicals that I studied because I saw what the drug companies were developing and they are serotonin, epinephrine, norepinephrine, dopamine and endorphins. And of course I also studied the stress hormone, cortisol. And that’s how I broke the cycle of stress. I realized that my lifestyle and the way I was living, even though I had stress releasing mechanisms—we had those holidays, I thought I was having sleep, I thought I was having reasonably good food and I was doing exercise and I was practicing meditation sitting up and everything—and I thought affected work “What is wrong?” And what was wrong was once you get to understand the neurochemistry and the stress response and how they’re linked in time to developing symptoms of stress, the barometer to wellness is “Are your symptoms of stress evaporating, going away? Are they getting stronger? Are you developing other symptoms?” because there are so many symptoms of stress, as I said earlier, whether it’s anxiety, depression, addictions, anger, hyperventilating, headaches, fatigue, teeth grinding, insomnia, allergies, heart disease, stroke, diabetes, cancer, depression, severe depression—all come from stress. And that’s how I found the answer.
Justin: You know what I love about your work? It’s kind of along the lines the same thing as what we’re doing because a lot of people are looking for answers to stress in the moment and they’re looking for “What can I do in the moment?” but they want to continue to live their stressful life. And what I like about your book that we have here is that it sets up a foundational protocol to live a stress-free life so that… It’s sort of like if you were to train maybe karate or martial arts student and they want to know how to defend themselves if something every happens and you give them one or two things, but the trainer—the black belt—he’s going to live his life in such a way that he never gets into that situation to begin with. And that’s kind of like what you’re talking about, right?
Paul: Yes, because if you practice moderation with the things that you reach for when you feel stressed—strict moderation—you don’t lose control. But what I found is I was having a dopamine hijack all the time. And when I studied other people, they were having dopamine hijacks. Dopamine stimulates your reward pleasure center and if you take heroin, you get a quick fix, but it’s addictive, you know? You need more and more. So over the years, I needed more alcohol and I needed more junk food and everything. So even though I was having good meals, I was eating a lot of sugars and fats, grazing in between or having alcohol for lunch and dinner. You know what I mean?
Justin: Yeah.
Paul: I always considered myself a moderate drinker, you know? And I knew the food I was eating—much rubbish—junk food. And affects your dopamine and it affects all those neurochemicals because serotonin, for instance, my research showed that we’ve got a second brain. Serotonin, there’s 95% of your serotonin receptors down in your gut—in your small intestine. And I realized that “Hey, I’m putting too much crap into my body. I need to put more good mood foods.” So when I started the nutrition and the exercise, it helped my whole sleep and I saw changes in me within weeks, and this is with me trialing, trying to work out how to do this because there was no one else who could help me with it. You go to a nutritionist and they’ve got a certain aspect. If you go to a trainer, they’ve got a certain way of looking at exercise. But they’re all interrelated. And I noticed no one was ever talking about neurochemistry or the stress response. And the whole idea is to be able to fortify and empower yourself. Like I work hard now. I reckon I work much harder than what I did when I was a CEO, the chairman of a publicly listed company because I have fortified and empowered myself. I have no symptoms of stress. In 15 years I’ve never had a relapse. I’ve had no major surgery. I’ve had no counseling. I rarely ever get a cold or have any health issues. I take no medication for issues with the mind. Nothing.
Justin: Wow. That’s amazing. Hey Paul, can we do a little bit of a favor to our listeners and call you back on Skype? We’re having a little bit of a cutout here going on. Do you mind if we hang up and I’ll call you right back on Skype?
Paul: Yes, of course.
Justin: Excellent. Okay.
Paul: Okay.
Justin: And we’re going to take a break. We’re with Paul Huljich and his website is…
Justin: That’s right. www.StressPandemic.com. And his book also is called Stress Pandemic: The Lifestyle Solution. So we’ll be right back with Paul right after this break.
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Justin: I have to say I have been absolutely loving this product by Tristan Truscott and Peter Ragnar called Good Morning Good Evening Qigong. If you want to listen to the interview we did with Tristan, you can go to www.ExtremeHealthRadio.com/127. And Qigong is a great way to distress the body and as you know, there is a huge component to disease caused by stress and stress is a huge factor in how we live our lives and the amount of energy we have and the amount of vitality we have. And so Dr. Shade, what do you think about Qigong?
Shade: People come to me and they’re really thick and they’ve got this blown-out neurological system and all this toxicity and I tell them “You need to do Qigong Tai Chi. You need to do these things that settle down and restore your neurology because it puts together all the parts. It puts you back into that state where you can start to detoxify. And so I highly, highly recommend all that.
Justin: And what about you, Kit Campbell? What do you think about Qigong? Do you like it as well?
Kit: Qigong is amazing and the reason that I believe it to be amazing is everything here is energy. That is a scientific fact if there ever is one. So when you’re practicing Qigong, you’re actually drawing energy into your body. Your intention—whatever your intention is behind any action—will determine the level of energy… type of energy… that you absorb into your body. So your intention behind you is very important, just like thought. So when you’re practicing Qigong, you’re actually bringing energy in and you’re bringing out the stuff that might be a big stale. With Tai Chi it’s totally different. The energy runs underneath the skin because it’s more of a—this is a Chinese understanding, by the way—it’s more of a martial art. So Qigong is very, very good for bringing that energy into the body and just fantastic.
Justin: If you’re interested in picking up this Qigong course by Tristan Truscott and Peter Ragnar, go to www.ExtremeHealthRadio.com/Qigong and you can learn more about it. There is a great video on that page and you can learn more about it on that page and I highly, highly recommend this product. I love it myself, so go ahead and check that out at www.ExtremeHealthRadio.com/Qigong.
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Justin: Ah, deep breath, right?
Kate: Let that stress go. I don’t feel very stressed right now though.
Justin: I don’t feel very stressed, no.
Kate: Talking to a Paul is a calming…
Justin: It’s a calming experience.
Kate: …calming experience.
Justin: Yes. Yeah, he’s a great guy. www.StressPandemic.com. Great book too and I highly recommend it to all of you who are listening if you’re interested in developing some foundational principles in your life—nine principles—that help set up a stress-free life. So I highly recommend that. And as the lady said, don’t forget to sign up to our newsletter list. You can do that at www.ExtremeHealthRadio.com/Subscribe and we’re giving away a free e-book right now called Lessons From the Miracle Doctors, 177 pages, from Jon Barron, and he is an amazing guy and he’s got a radio show and a podcast and he has written a ton of books and it sells for $20.00 on Amazon. So if you’d like to get that for free immediately, I will send that to you right away if you sign up. So you’ll also get our weekly show schedule and that kind of stuff, so a lot of good stuff coming out of our newsletter list. Please sign up to that and keep up to date with what we have going on here. And Kate, you had a really interesting question for Paul.
Kate: I do have a question, Paul. Not a week goes by… I work in a hair salon and I hear people talking about how so-and-so’s nephew has bipolar or they’re son just got diagnosed with this, and everyone’s common opinion is “Yeah, but you can’t do anything about that.” Like I’ve been reading in your book the same thing, where you believed for a while that medication… Or I guess you never believed that medication was the only way, but these people really buy into that. And I also have heard throughout the years people saying, “Oh, anxiety and depression go hand in hand. You can’t have one without the other.” What do you think about those two things?
Paul: Well, the nine natural steps have been tested under the toughest of circumstances. I remember a lady who interviewed me—she was concerned about her granddaughter and rang me up after the show. Her granddaughter was only five years of age and said that she’s been diagnosed with bipolar disorder and she’s up sick because her daughter feels—with the doctor—that she needs to go on medication. And I said, “Well, if you don’t mind confiding in me on the lifestyle of the family, especially the mom and the daughter,” and she went through. “She’s a high achiever and works very hard and Auntie looks after the grandchild at times and she has other people having to look after her.” And I said, “Well, has there been a breakup in the relationship?” and she said, “Oh, yes. That’s happened.” And I said, “Oh, okay.” I said, “Well, I’ll tell you what. I’ll tell you a few tips, a few suggestions, and you see what happens” and I said, “Just write this down. First thing is you must get your granddaughter to do these things and just see what happens. The first thing is when she gets up early in the morning, she has to get up about half an hour earlier than what she does to go to school. She is to drink a full glass of water, as much as she can drink within reason, at room temperature. I would like you to prepare some juice to be juiced, some vegetables”—and I gave her a list of what to juice—and I said, “Then I’d like you to hold her hand and take her up and down the street for a walk, for about half an hour to 40 minutes.” I said, “As soon as she comes back, you can give her the juice. After that, allow her to have a shower, get ready for school, and then give her oatmeal, something more natural—no sugars—be careful of what sort of cereals you’re giving. It has to be very natural.” I said, “From there, make sure that you cut down the sodas, the sugars and fats. When it comes to dinnertime, after dinner don’t allow her a lot of stimulation with games or computers. If she’s going to watch television, make sure it’s not over stimulating with a lot of noise. When you put her to bed, I would like you to touch her. Touch her tummy. Rub her tummy extremely gently.” I said, “Then move up to the forehead and stroke her forehead and then tell her how much you love her. Tell her how special she is.” And I said, “Do not ever allow her to hear arguments or anything like that” and I said, “Just keep it simple. That’s all you need to do.” Well, anyway, the grandmother rang me back within ten days and she said, “What an enormous difference!” She’s now talking to the daughter about it all. And I said, “Well, you can see it’s back to nature, you know? Nature is the magic. It can heal but you’ve got to keep it there for a while.” I said, “That’ll be the challenge.” They’re prepared to change the lifestyle to allow the mind and the body to heal because that girl—that little girl—had a lot of stress, a lot of turmoil in the family. Children are very emotional and even if there is no stress or no divorce in the family, if there is hardship—financial, let along bullying at school or parents wanting their children to do well, there are competitions, to do well in class—it’s tough. So this stress response can be activated. It affects those five neurochemicals and the stress hormone cortisol because your stress hormone, when it’s activated, it’s 50 times greater. So you need to do any heavy lifting, arguments or anything that’s challenging, you should do it in the morning. You do not do it in the evening. And I said to the grandmother “Please, do not allow her to go and do the walk at night. It’s no good. It’ll stimulate the serotonin and what will happen is she might crave cookies or she might have trouble with the serotonin won’t become melatonin at night and then she’ll have restless sleep.”
Justin: Wow. That’s crazy. Did you want to ask another question?
Kate: No, no. I just find it fascinating.
Justin: You know what’s interesting, Paul, in your book? You have your nine steps here—your nine natural steps—and one of them that stood out to me was Step Four, Affirmations. Tell me a little bit about how those work.
Paul: Well, over time we are conditioned into certain lifestyles and people always telling us our shortcomings and we make a lot of mistakes. As I keep saying, the world is a bit of a bullying place and we don’t know how to say no. And what happens is because we make mistakes, we have a lot of bad experiences, which we carry around as our baggage, as I call it. And when you feel stressed, you always reach for the past and when you’ve got anxiety, we’ve always got issues worrying about the future. “Am I going to keep my job?” “I’m worried about losing my partner.” “I’m worried about my health.” “I’m worried about all sorts of things.” The mind jumps and what happens with all of that is you’ve got to break the cycle and the way to break it is to have some powerful affirmations that don’t take long. These steps are for us Americans who are on the go. We haven’t got time to waste. So you can do these affirmations and can pick a couple of them—there are some suggestions in the book—whereby it will only take a few minutes. Just think of the child—the granddaughter that I spoke about. I said, “Well, you think of the granddaughter…” When we were kids we all learned to pray before we went to sleep. Well, you just say the powerful affirmation ten times before you drop off to sleep and as soon as you wake up, before you get out of bed, you say the affirmation that you’ve chosen. Now that is very, very powerful because one, you’re going to sleep on a very positive note, all right? And what happens is when I told you about my grinding of the teeth—it’s because of me being upset with issues during the day. It plays out while you’re sleeping. And that’s why a lot of people wake up and have insomnia. They’re troubled with what was happening. A lot of people have the arguments and pay their bills late at night and they get overstimulation and that’s why people are deprived of sleep.
Justin: It’s interesting. In prepping for this show I was thinking a lot about stress and thinking about where it comes from and there are a lot of external sources, obviously, for most of us in our life, trying to get to appointments on time or trying to get to here or there and feeling like you’re going to lose your job if you’re late or things like that, but really it seems like at the core of it, at least from what I can determine, stress seems to stem from fear and a lack of control, doesn’t it? You think?
Paul: It is fear. Lack of control. And because of advertising—the power of media—corporations, governments, everybody plays on two fundamental principles with us human beings. This was another thing that I researched, and it’s all to do with fear and greed. If you do well, you can have this home, so why haven’t you got this home? Why aren’t you going on holiday? Fear is if you don’t do this, you’ll lose your job or you’ll be put in jail. That’s just some examples. If you look at a lot of fundamental things, we buy into certain lifestyles because we want to be up with the Joneses or we want to be accepted or we think those people look happy. Well, that’s what happened to me. When I was a kid and I was concerned financially about many issues, I thought, “Ah, the people who look happiest are the ones who’ve got a lot of money.”
Justin: Right.
Paul: “They live in a safe neighborhood. They look really good.” But I knew that something was very, very wrong when I was 40, when I achieved everything, had no debt, nothing—no debt whatsoever—millions in the bank. So what’s the problem? What’s the problem? It was my lifestyle. And the thing is, practicing moderation means that you can still indulge in having a bit of alcohol or having a bit of crap, as I call it, because when I studied Alcoholics Anonymous, I thought those two doctors who founded it did a wonderful job, but I wanted to go a step further. I wanted to be able to have alcohol again one day but I don’t want it controlling me. I want to control it. Same with junk food. I still want to have a dessert occasionally and have a strong awareness of moderation, an awareness knowing that every action has a reaction and consequences. So if I drink too much alcohol, there will be huge consequences. If I eat too much junk food, there will be huge consequences.
Justin: Interesting.
Kate: Until people get to that place where they’re able to actually not be owned by it but own it, like in your case, did you have to give up those things and do you suggest to people giving up those things altogether for a while?
Paul: Yes. What happened to me because my condition was very, very serious, I decided strongly that I’ll try and give them up for 12 months or when I’m completely healed. So I found it very hard at first giving up alcohol. I was used to drinking quite a bit, I found out. So I cut down on it and same with the junk food. But the way to break that cycle because the dopamine hijack is the kicking your bad habits, I had an obesity problem—I had a pot belly—so I had that, and I also had a serious mind condition, but they’re all interlinked. So the practical steps are critical. If you can just find yourself saying a few affirmations because “conceive, believe, achieve” and when you look at your sleep you’ll notice that the sleep and affirmations come after doing a bit of nutrition and exercise correctly. When you do that, and they all work together, and I found later, instead of being a martyr, I was able to say no and I was able to kick the bad habits. I eventually got off alcohol and all the junk food and healed myself and of course, the doctors were supervising the whole process and then taking my medication down to zero. I did it with the full support of my medical team and my family. And then once I healed, I started to say, “Well, I’ve got no symptoms of stress now so I’m perfectly cured. Now I’m going to go back to drinking alcohol. I’m going to go back to drinking champagne, red wine and Corona beers. But I will be doing it in strict moderation” and that’s what’s happened today, and same with the junk food. I have it occasionally, but I don’t have those cravings anymore.
Kate: Right. It doesn’t own you anymore.
Justin: Yeah, that makes a lot of sense. Yeah, it doesn’t own you anymore. We have a question here from Stella in our chat room, listening live, and she asks about “If you are in the throes of a stressful situation”—and a lot of us find ourselves there from time to time… well, what we would consider to be stressful because really, there’s nothing stressful; it’s just our reaction to it. But if you’re in a situation where you are reacting to stress, do you think it’s a good idea to do something a little bit more…? Like we have a sauna. People go and use these far infrared saunas or do something like meditation or do you think something like a burst fit of exercise would be really helpful in that moment?
Paul: In that exact moment you need time out to [inaudible 0:59:37.8] and give your 7,200 nerve endings a brisk, aerobic walk, which actually activates the central [inaudible 0:59:47.3] generator. It’s an aerobic catabolic walk. What happens is those 7,200 nerve endings are connected to every part of the brain and the body, so taking a brisk walk will help fortify you and you’ll get [inaudible 1:00:04.9]. You’ll get a lot more vitamin D and everything will help you in that direction. That is a very practical step you can do straightaway. Secondly, depending on what you reach for when you’re stressed, you need to cut down on it and quickly try and embrace some good mood foods. Thirdly, if you are under a lot of stress, you’ve got to drink water, room temperature—no ice—and don’t drink close to your meals. And have an awareness that if people are challenging you are bullying you a bit, you’ve got to take time out and say, “Oh look, I can’t talk to you right now.” If you’re going to have a meeting with someone, try and fortify yourself in the morning and have these challenging situations in the morning part of the day. Do not have them in the late afternoon and evenings.
Justin: Interesting. Yeah, I like that because she mentioned the sauna and meditation. Maybe that’s something for fortifying your foundation and then if you’re in the throes of a stressful situation, like you said, go out for a brisk walk or do something where you exert yourself in the moment.
Kate: That’s good stuff to know during the holidays coming up, with all the hustle and bustle, to really be aware of taking that time to in the moment de-stress yourself.
Justin: Yeah.
Paul: Yeah, and another quick way is at night, if you can’t sleep or you’ve had an argument or something is troubling you a lot, you should run a hot bath and hop into it. If you’ve got some salts or something, of course that all helps, but if you haven’t—like lavender—just hop into the bath and stay in the bath for 40 minutes, very warm.
Justin: I like that. Then you could do that right before bed, right?
Paul: Pardon?
Justin: You could do that right before bed.
Paul: Yes. Yes. It will help you a lot. That’s for someone who is very stressed. That’s what they need to do.
Justin: I love it. I love it. Well, thank you so much, Paul, for being on and for sharing your website, www.StressPandemic.com, and your book, Stress Pandemic as well. I appreciate all your work in this area.
Paul: Well, thank you for the opportunity. I’ve enjoyed it very much.
Justin: You’re so welcome. And do you have anything special that you’re working on? I know you do a lot of speeches and things. Are you working on anything coming up?
Paul: Well, I’m always out there wanting to help people on the front lines trying to kick their bad habits. I’ve been on a 30-city tour of the United States, all over the country. And I write “Stress Pandemic On The Rock” and as I keep trying to reach out to everyone, of all walks of life, I work with National Alliance For Mental Illness a lot and I work with people who are stressed due to stress in the workplace, all sorts of people that prevention is the key. Prevention is far better than recovery and your symptoms of stress are your barometer.
Justin: I love it. Wow. Well, thank you, Paul.
Kate: Well, I highly recommend your book as well. I’m in the middle of it right now and I can’t wait to finish it but I think that if anyone wants to dig deep to definitely purchase your book, Paul, because you go so much deeper into all the steps and your story, which is just amazing to see how you’ve turned it around and you’re able to just really touch people’s lives. Thank you for everything you’re doing.
Justin: Yeah, thank you.
Paul: Well, thank you.
Justin: Well, thank you, Paul. We will be in touch soon.
Paul: Well, thank you.
Justin: Well, there was one of the most nicest men you’ll ever meet, isn’t he?
Kate: Isn’t that the truth?
Justin: Is that correct? Most nicest? No.
Kate: The most nice man?
Justin: The most nice.
Kate: One of the most nice… One of the nicest men you’ll ever meet? I think you could say that.
Justin: That’s right. Yeah, he’s a really great guy, isn’t he?
Kate: He is great. I’m really enjoying his book. I’m not just saying that. Like I think in the last year and a half, I’ve been through some of the most stressful times that I can remember, and I just resonated with a lot of things in that book and they’re practical and I also feel like it’s just always great to have coming from a person who has really been there. I mean talk about…
Justin: Yeah.
Kate: I don’t know how much more there you can be than what Paul went through.
Justin: Yeah, with his symptoms, I mean I feel stressed at times but I haven’t had any of those symptoms and he was handing out money at gas stations and…
Kate: No, I mean that’s extreme.
Justin: Thinking he could walk on water, you know? That’s pretty extreme.
Kate: I’ve had my bouts, for sure, with anxiety and depression and as a little kid, which was a hard thing to deal with, but I just remember those times and how really challenging they are, so whew! I mean take that and magnify that times 20 and that’s, I’m sure, not even close to what he was going through, so…
Justin: Yeah, it’s interesting too because we didn’t get into a lot of this, but with our kids and how we’re signing them up to soccer and to baseball and to all these activities and even for ourselves, we’re doing all these different activities. It just seems like we’re running around in the rat race—go, go, go—and it’s just fascinating…
Kate: Feels like we’re creating half the pandemic, or more.
Justin: Yeah. It’s just crazy because what I like about his book is… We talked a little bit about things you can do in the moment, but I love how it’s like setting up a peaceful foundation for your life.
Kate: I think that’s where it’s at.
Justin: You know? And then you could do these things in the moment if things pop up.
Kate: Right, but they are little Band-Aids along the way. You’ve got to get to the wound, you know?
Justin: But what’s the point of having a ton of different colored Band-Aids if you keep cutting yourself with a knife? I mean it’s like… It makes no sense. And I like the way he’s got that whole foundational approach to setting up a peaceful life.
Kate: Yeah.
Justin: You know what I think too? A lot of times in stressful situations I’ll take a deep breath and I’ll just breathe and then I’ll let it all out and then I’ll just think to myself “In 100 years, this isn’t going to matter.”
Kate: You won’t remember it.
Justin: No one is even going to know if this was a stressful day. They’re not even going to remember. You know what I mean?
Kate: There are very few days and moments in your life, when you really think back, that have those defining times. Everything else just blurs together. So you’re right. None of it… We won’t remember it. No one will remember it 100 years from now.
Justin: Yeah, it’s…
Kate: You’re right. Puts some perspective…
Justin: Because thinking about where stress comes from—a fear and lack of control—whenever we’re afraid or if we’re late to work and the boss said the day before “If you’re late one more time, you’re going to be suspended” or “you’re going to be fired” or something, and we think… Well, we’re afraid of losing our job. That’s fear. Well, why are we afraid of losing our job? “Because it’s a well-paying, prestigious job. Jobs are hard to come by. If I lose my job I’m not going to be able to support my family.” But realistically, the worst-case scenario never seems to happen. And if you’re kind and copacetic and apologetic—if you are like that next time—you can sit your boss down and you can usually get out of whatever threat that he gave you. The worst fears never seem to happen anyway.
Kate: It’s true. I mean years and years when I went to counseling and things, I remember I’ve always been told “The things that you fear the most are usually the things that will never ever happen to you.”
Justin: Never happen.
Kate: It’s true. I’m not saying that’s true for everyone, but in my life so far, it has seemed to be told true.
Justin: Yeah, you go down these stressful, negative thinkings and then you paint a scenario that will never even happen.
Kate: It’s the “what ifs” and that’s just such a dangerous road to start plodding down really.
Justin: And feeling like you don’t have any control of your life and that kind of thing, yeah.
Kate: I love how he did say though to have those conversations that you absolutely know are going to be more stressful than others, have them in the mornings or do the things that are going to take the most out of you in the morning. I’m not saying that he is saying to create a bunch of stress in the morning, but… I had a friend one time tell me that mornings are wiser than evenings and that always stuck with me. It’s true. You’re not going to win anything. Nothing good is going to come from a midnight fight with someone or if things get all stressful and emotional at night, nothing good. It’s like nothing good ever happens at a bar at 3:00 am. It’s that kind of thing, you know?
Justin: Right.
Kate: I’ve always really kept that in the back of my mind and that’s what I find interesting about the holidays with the stresses coming out. Everything typically revolves around nighttime dinners, nighttime…
Justin: Shopping at the mall.
Kate: Shopping at the mall, getting out at night. Everything is dark. Everything is crazy. Everything is stressful. It does take a lot out of the stress of it just to do things like that in the morning. I know that sounds like probably a very impractical thing for a lot of people, but in my life it seems to be true.
Justin: Yeah, the way I was thinking about it… I like what he said too about what you were just saying, about how not to do things late at night or in the evening, even part of the day, that are stressful. And I think about the EKG where the lines go up and down and these wave patterns, and I just thought about that probably applies to the day. So the most stressful thing that you can do—if it’s a stressful meeting or if it’s a…
Kate: A phone call you have to make or…
Justin: A Crossfit thing where you’re doing exercise or a presentation, if you can get that done at no later than noon or so or 2:00, then the rest of the day should be coming down from that.
Kate: Right.
Justin: And I thought that was really interesting. I think that was a good thing I’m going to take away from this show.
Kate: I think so too.
Justin: Yeah, is that to really plan your day so that the most stressful point of your day… Sort of like having your biggest meal in the middle of the day.
Kate: Right, which we’ve changed and it really does help. It’s little things like… I know. I know back in school when we would volunteer to do our presentation, I’d always try to get it done first thing in the morning because I just didn’t want it lingering over me. It doesn’t mean that it didn’t exist. It just meant that it took the rest of the day’s stress and worry away and I took the power back, you know? I got through it and then didn’t ruin a whole day, you know? It ruined the morning, but…
Justin: Right.
Kate: Looking back at that whole situation, it was just crazy anyway, but you know. I think you’re right.
Justin: I think we have to do so many things. Personally, I think stress is the biggest… Stress is more important… Stress management is more important than diet. It’s more important than anything.
Kate: I think so too.
Justin: In our culture I think stress is what’s causing us to live shorter lives. I think stress is what’s causing disease, more so than food, nutrition, diet—anything—exercise. If we can figure out how to deal with stress because it’s the stress that’s constantly on us. Like Peter Ragnar talks about being chased by the lion, and if you’re chased by a lion, you have this incredible amount of cortisol that just bursts and all your blood… Your circulation moves away from your vital organs and goes to your muscles, where you need it, so you can run. But the problem is that we’re being chased by low-level lions all day long.
Kate: All the time. Right.
Justin: And our body doesn’t understand that there is this stress that’s constantly being poured out and so learning how to deal with stress and setting up your life to be a peaceful life, the way you interact with one another, the way you communicate, whether or not you cut each other off and there are four people talking at once or how you do everything is I think directly related to stress and that relates to what diseases we get and how long we live, you know? Crazy.
Kate: Yeah. It’s a great, great book.
Justin: Yeah, check out the book, Stress Pandemic: The Lifestyle Solution. That’s what we’re all about. We’re not into quick fixes or quick tips you can do in this stressful moment so that you can keep living your stressful lifestyle. We want to change your entire life.
Kate: Yeah.
Justin: So that’s what this book is about, Stress Pandemic, and we’ll have a link to this book too on this show page. If you want to buy it on Amazon and support us you can go to this show page, which is www.ExtremeHealthRadio.com/182. We want to thank everybody who was in the chat room and everybody who listened live. We thank you for joining us live. And if there is ever anything we can do for you, let us know and we’d love to help you out in any way we possibly can. If you can do us a favor and share this show with your friends on Facebook.
Kate: Because who doesn’t have stress?
Justin: Who doesn’t have stressful friends, right?
Kate: Or that.
Justin: Right?
Kate: Yeah, it’s true.
Justin: So if you could, we would be so grateful if you guys could do that—just share it on Facebook or share it on Twitter or something like that. That’d be great. And thank you all for listening. If there’s ever anything we can do for you, let us know. It’s time to go do something non-stressful, right?
Kate: I think so. Well, I have to go to work.
Justin: Maybe Qigong.
Kate: I’m going to take this away. I’m going to take it with me—the mat.
Justin: Take it with you to work, right?
Kate: Mm-hmm. Right.
Justin: Thanks, guys, for listening. We’ll catch you on the next episode.
[CLOSING COMMENTS]
Speaker: Thank you for listening to this episode. It’s time to go for now, but our mission does not end with this show. Justin and Kate will be back with another interview packed full of ideas, discoveries and unique ways to regain your health. Head on over to www.ExtremeHealthRadio.com/Subscribe and instantly download our free gift to you that contains cutting edge strategies to start making healthy lifestyle changes today.
Speaker: No material on this blog is intended to suggest that you should not seek professional medical care. Always work with qualified medical professionals, even as you educate yourself in the field of life through nutrition and alternative medicine. I’m not a doctor, nor am I offering readers or listeners medical advice of any kind. None of the information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent any disease or condition. While information in this blog and during this podcast is discussed in the context of numerous conditions, it can be dangerous to take action based on any of the information on this podcast or in this blog or to start any health program without first consulting a health professional. The content found here is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling or as a treatment or cure for any disease or health condition and nor should it be construed as such. Always work with a qualified health practitioner or professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. The information is provided as-is and the reader or listener assumes all risk for the use, non-use or misuse of this information.
Atom Bergstrom just might be from another planet. The information he comes up with and researches is not going to be found in any text book or nutrition course anywhere in the world.
If you are looking for a great blend of spiritual, emotional and physical information that has to do with our health and longevity, Atom Bergstrom is that man for you.
I find him utterly fascinating (and Atom if you’re reading this let’s have another chat sometime soon!).
In today’s conversation we talked about how the illnesses and diseases of our culture just might be caused by some sort of invisible trauma that is spiritual and emotional in nature.
Can you believe that? All disease is caused by emotional or spiritual traumas?
Perhaps they energetically manifest in our bodies at the time of the trauma but they’re “held in place” by poor diet and lifestyle factors. What do you think? Is there something to that?
For what it’s worth, my contention is exactly that. A “dis-ease” can only be held in physical form with toxins, chemicals and poisons we ingest on a daily basis.
The real root of the disease is our inability to energetically detoxify these hidden and invisible traumas.
Lots of people talk about how to detoxify the colon, the liver and so forth but many people don’t focus on the real root which are these emotional and spiritual traumas.
If you’re into that sort of an idea, I suggest you look into Atom’s work and his message.
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Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Show Topic:
energy healing, color therapy, color recycling, body dowsing, solar nutrition, chronobiotic eating
If you’re interested all of Carolyn’s books can be found by clicking here.
We talked a lot about how important magnesium is in the body. Magnesium is similar to vitamin D3 in the sense that it’s used by literally thousands of enzymatic process in the body.
Magnesium is critical for our health yet about 99% of people are magnesium deficient. We’re low in magnesium because magnesium is literally used in just about every aspect of our cells.
Magnesium seems to be used for everything, much like vitamin D3.
We also talked about the other minerals of the body as well, not just magnesium.
We talked about how many health ailments can be traced back to low mineral counts in the body. Some might argue that minerals are more important and necessary for our health than vitamins.
Personally I think both vitamins and minerals are equally important but people often overlook just how important minerals are to our health and vitality.
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Dean has been in the forefront of health issues for almost 50 years. She is not only a medical doctor, but also a naturopath, herbalist, acupuncturist, nutritionist, intuitive, lecturer, consultant, author, inventor, capitalist, and purveyor of commonsense!
Education
Dr. Dean graduated from Dalhousie Medical School in 1978, holds a medical license in California and is a graduate of The Ontario College of Naturopathic Medicine – now the Canadian College of Naturopathic Medicine (CCNM) in Toronto. She served on the board of Governors of the CCNM for six years.
Dr. Kate Rhéaume-Bleue – If You Want To Avoid Heart Attacks, Cancer, Wrinkles & Osteoporosis, Don’t Take Calcium Take This Little Known Vitamin Instead
Jul 26, 2024
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Today we had the great Dr. Kate Rhéaume-Bleue on the show discussing heart attacks, strokes, cancer, diabetes, osteoporosis, wrinkles, varicose veins and so much more.
We centered our talk around a little known vitamin called Vitamin K2 which is mostly derived from fat soluble nutrients from animal products like butter, high vitamin butter oil, ghee and more.
But it’s also very high in fermented foods like Natto which is a fermented soy bean product which apparently stinks and tastes nasty.
I’m keen to try it mainly for its high vitamin K2 levels. 🙂 I love trying foods like this. It looks disgusting doesn’t it?
It’s really interesting about Vitamin K2 because it’s something that nobody really talks about and people don’t even consider. She said during the show that it’s not even recommended for women during pregnancy.
According to Dr. Kate Vitamin K2 helps to deliver usable calcium to key parts of the body where it can actually be used. These places are your bones, teeth and other places where it’s needed. But what it also does is help to remove calcium from places in the body where it can cause incredible harm and possibly even death.
For those that aren’t aware according to David Wolfe (link below) calcification is what eventually takes down all mammals. Calcium is the great undertaker. Calcium makes bones brittle, hard and eventually break. Calcium shrinks organs and decreases organ function (this is why when you do an autopsy of an elderly man his organs will be much smaller and very fibrous and difficult to cut through). Calcium is related to blood sugar issues, varicose veins, bone loss, osteoporosis, cellulite, cataracts, heart attacks, stroke, macular degeneration, cancers of all types, stiffness and more.
Inorganic bad calcium that’s unable for the body to absorb is what eventually kills us all. So learning how to get rid of it is key if you want to live a long healthy disease free life.
So Vitamin K2 helps the body to remove any bad calcium from places in the body where it will cause harm. According to David Wolfe (I don’t know if this is true or not) but calcium is the end chain of a long line of biological transmutations that occur within the body mostly through a synthesis of silica and magnesium. I can’t say if this is true or not as that’s a bit above my pay grade but I do think his theory is interesting.
I highly recommend sending this interview to anybody in your life that might be on cholesterol lowering medication like statin drugs and the like. Let them listen to this and perhaps read Dr. Kate’s book to pursue that a little bit further.
If you could do us a HUGE favor and please consider clicking like or share and share this interview with your friends Kate and I would be so grateful. 🙂
Kate Rhéaume-Bleue is a Doctor of Naturopathic Medicine and leading health expert. Dr. Kate speaks internationally on topics related to natural medicine and is a contributor to several health-related publications. Dr. Kate is a Canadian expert in natural medicine and author of Vitamin K2 and the Calcium Paradox
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts!
If you want to learn how to mitigate 5G and EMF click here to whatch Ken’s 2 hour presentation inside the Extreme Health Academy. Enter code KEN14 for a free two week trial! (Workshop will be available to members on 10/8/19!)
Today we had our good friend Ken Rohla from Fresh and Alive on the show to talk about electromagnetic field radiation aka EMF radiation.
We talked about what 5G is really going to be used for. Is 5G really designed so that we can download Netflix movies faster or is there a more sinister plan here?
What about dect phones or dirty electricity in your walls? What about ambient radiation coming from smart meter or your neighbor’s wireless routers?
Here’s something nobody is talking about…
Ask your doctor how the heavy metals in vaccines interact with 5G technology and watch his face go blank.
This technology is becoming ubiquitous. We can’t get rid of it. It’s everywhere.
There are mitigation strategies about how to protect yourself from wifi, emf and specifically 5G technology.
The frequencies being emitted is something that’s causing blood sugar imbalances, the inability for the skin to interact with the sun and endogenous subcutaneous cholesterol to create adequate vitamin d levels via photonic displacement.
Low vitamin d levels?
Ambient wireless frequencies might have something to do with it.
This is deeper than you ever imagined my friends.
We need to learn mitigation strategies if we want to regain our health.
Daniel Vitalis from Surthrival.com joined us to talk about the noble qualities of water, where water comes from, water filtration, vortex energy and so much more.
You know it’s interesting how little we really understand about this magical liquid substance we call water. Scientists still can’t tell us accurately why water acts the way it does.
One of the things we do know is that water is substance from which we build our blood. As it has been said, the life of the flesh is in the blood. Oxygen rich red blood cells as well as immune system white blood cells are all carried by means of the blood. If you listened to our interview with Dr. Harvey Bigelsen, you’ll know that the blood is a hologram and has holographic qualities. Dr. Bigelsen has even seen pictures in the blood of events that haven’t even happened to people yet. That means that somehow the blood is outside of time and perhaps exists in multiple dimensions? It’s enough to make your head spin. Listen to that show and you’ll understand how important your blood is and all of the mysterious qualities that surround it.
We build our blood our of the water that we drink. If we’re drinking plastic tap water loaded with synthetic chemicals, phyto estrogens and other contaminants, how can you expect your blood (your very life) to be healthy?
Lots of reports have been coming out stating that some bottled water companies are taking recylcled municipal city water and bottling that up and putting their labels on it. It would be healthier for you to drink the unfiltered tap water because at least you’re not getting the water absorbing xeno estrogens from plastic bottle sitting in the sun.
Then if you switch to municipal city water for your water source, you’ve got a whole host of other issues. Some city waters actually fluroridate their water which causes a whole cascade of health problems. The first couple that come to mind are microscopic spores of nano bacteria and inorganic calcium along with the hardening and calcification of the pineal gland. If you’re interested in the dangers of calcium you can read more about that by clicking the link above.
On top of the calcium and fluoride issues on city water, you have homeopathic residues of chemotherapy, prescription drugs and chemicals of all kinds.
Where does that leave us?
Tap water is out and so is bottled water. There are some great filters we recommend but we recommend finding a spring and using that for the water you drink. We understand you can’t shower in your fresh spring water but you can get a filter for your shower and to do your dishes but for drinking, Daniel and I both recommend spring water from the source.
Daniel Vitalis is a true resource of amazing and unique information in this world. He delivers information about complex subject matter in very entertaining and unique ways which are easy to understand.
We hope you enjoy this interview with Mr. Daniel Vitalis on the subject of water and our goal is for you to understand and treat this magical substance in a more sacred way.
Daniel Vitalis is a leading health motivator and creator of danielvitalis.com and surthrival.com. He teaches people all around the world about how to apply nature based solutions from primitive times into our modern lives. Read More…
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What struck me as interesting was that it didn’t matter really how much you excercise, if you sit for a long time each day. I’m big into personal fitness, exercise, sports and outdoor activities.
I love to surf, play basketball, tennis, go hiking, do jiu-jitsu and basically anything outdoors and fun. I also love working out in the gym or in the backyard but none of that has any effect on our health if we sit for hours on end each day.
That was a blow to my ideas because I thought I could just workout more or harder if I sat for a long time. Turns out that’s not the case.
At the beginning of the show I referenced an article I wrote which can be found by clicking here.
With that said, sitting is dangerous not because sitting is in and of itself bad but it’s because you’re not active, your body is sedentary for hours at a time and this is not natural.
Human beings were not designed this way. We’re designed to move. We’re designed to experience this 3d physical reality through the movement of our bodies.
I hope this show inspires you to look into getting a standing desk. The one I have can be found here and there are many available over on Amazon.com as well.
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Kelly Starrett is a coach, physical therapist, author, speaker, and co-founder of MobilityWOD.com, which has revolutionized how athletes think about human movement and athletic performance. His first book, Becoming A Supple Leopard, is a New York Times and Wall Street Journal Bestseller and was one of the 100 Most Notable Books of 2013 on Amazon. Kelly also co-owns San Francisco Crossfit – one of the first 25 Crossfit affiliates – with his wife and partner Juliet. He is the co-author of Ready to Run, which will be available 10/21/14 and Deskbound, available in July 2015.
Note: If you’re looking for the show notes for the Dr. Veronique Desaulniers show about healing breast cancer naturally, please click here! Sorry for the mixup! 🙂
So much going on but we’re looking to come back in full force and my goal is to get at least 3 podcasts per week back going on the website. If you subscribe to our Youtube channel you’ll get access to them live as they happen.
Thanks for being so patient with us as we transition and move into greater things for all of you!
Genevieve Howland was a great guest to have on our show to talk about natural birth. Like she said during this show, modern medicine (which has only been around since the early 1900s!) has taken over the birth and death process and turned it into a medical procedure designed for profit.
It’s sad but we let them do this.
It’s time to take back our power and that starts with how we bring children into this world.
I hope you enjoy this episode with Genevieve Howland aka “Mama Natural” and if you have any questions please comment below!
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It was a complete honor to have Peggy Hall on the show from the Healthy American.
As many of you know there are lots of people out there complaining about masks or what’s going on and my first aim is to focus on solutions.
Whining and crying about things is just not in my nature. It’s okay to be upset for a little bit but then we have to get on with finding solutions.
What I love about Peggy is she doesn’t argue the science because we all know science is now a religion. We live in a world of scientism.
Not only is science now a religion but it’s also being changed and heavily manipulated. When you have science easily changed that way and the mainstream media on your side, you can convince most people of just about anything.
Peggy focuses on what’s legal.
I like that approach.
So I hop you enjoy this conversion I had with Peggy Hall from the Healthy American!
Please pass it on!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
PEGGY HALL, Founder of THE HEALTHY AMERICAN, is a national leader in the freedom movement and is dedicated to “breathing life back into liberty.”
Peggy is the former Director of Teacher Education at the University of California, Irvine and has been an educator for 30+ years. She has a bachelor’s degree in Political Science, a Master’s Degree in International Relations, and has years of experience as a health educator and community activist.
Through her inspiring educational videos, hours of legal research, and online and in-person programs to keep businesses open, to help parents get their kids out of government schools, and to help Americans protect their medical rights, Peggy empowers patriots all across the country to take action to make “positive waves of change” as we fight back this growing tidal wave of tyranny.
While others see Peggy as a leader in the “anti-mask” movement, she considers herself pro-civil rights, pro-human rights, and pro-God-given rights.
Follow Peggy on social media here, or see her in person at rallies and conferences where she calls for “all hands on deck” to defend life, liberty, truth and freedom.
Doug Kaufmann from Know The Cause joined us on today’s show to discuss his research into cancer. Specifically he’s researching fungus, mold, yeast and candida in relationship to not just cancer but all diseases.
He’s done extensive research for the past 40 years on fungus and cancer. He makes a pretty strong arguement that at the very least there’s a relationship between the two.
Whether or not fungus and mold are the cause of cancer, is still being investigated. My educated guess is that it’s highly probably and at the very least fungus could be contributing to the proliferation and growth of cancer cells or the actual cause for some people.
Relationship and cause are very different.
With that said, the work that Doug Kaufmann is doing in this field is revolutionary and groundbreaking. In over 400 shows we’ve done so far, only Kit Campbell has brought this issue up.
Nobody seems to be talking about it. Nobody wants to tackle the 4000 pound elephant in the room.
I think the answer is easy. If mold, yeast and fungus were the cause of cancers, could you imagine what that would do to the entire chemotherapy, radiation, and surgery industry?
Mold and fungus are substances that we can deal with. We know how to stop their growth, we know how to prevent them from growing in the first place and we know how to kill them.
If this were to be proved (that cancer is caused by mold and fungus) the medical industry would never admit it.
Remember as much as you don’t want to believe this, the Cancer industry does not want to cure cancer. They say they do but it’s much too profitable of a business.
I don’t know what the latest statistics are but I believe the cancer industry in the United States of America is in the hundreds of billions of dollars rage. From what I’ve researched each potential cancer patient is worth around $775,000 dollars worth of treatment.
A friend of our family’s 16 year old son just got diagnosed with hodgkin’s lymphoma and his conventional treatment is costing the family over 1 million dollars. After insurance pays, the family is left with paying over $300,000 dollars out of pocket.
Cancer is a racket and a moneymaker of an unbelievable magnitude.
Considering over 20,000 people every day die from “cancer” you can quickly realize why they don’t want to cure the biggest plague of our time.
President Nixon failed in his “War against cancer” speech back in 1971.
Imagine if all the people who die from “cancer” actually die from exposure to carcinogenic agents like chemotherapy and radiation (which as Doug states in this podcast interview).
What if we collectively all refused chemo. What would happen to the number of deaths attributed to cancer? We’ll never know but it’s interesting to think about.
Enjoy this interview with our new friend Doug Kaufmann. He’s a real gem and doing real work helping people understand the relationship between fungus and cancer.
What’s Your Risk Of Getting Cancer??
If you are interested in learning what your risk of cancer might be, click here and take a 42 second quiz to determine your likely hood of ever being diagnosed and what you can do about it.
Doug Kaufmann, the host of the popular TV show, Know The Cause, he became interested in the subject of fungus as it pertains to disease while working in the area of food allergy.
Alicia Diaz joined us today all the way from sunny San Diego! Perhaps next time we can do a show with her in studio and get more in depth into the principles of Ayurveda.
We have been heavily into studying Ayurvedic medicine recently. I have known about Ayurveda for many many years but never gave it much thought because I thought I had everything sort of “figured out”.
God was I wrong.
As many of you know Kate and I have been on a journey of healing our digestive systems and learning as many different modalities as possible which help to heal the gut.
So having Alicia Diaz on the show was a real treat and just so happened to be at the right time for us.
We talked with Alicia about her work and her journey into Ayurveda and what a dramatic impact that has had in her life. She now helps clients from all over the world explore the 5,000 year old principles of Ayurveda into their own lives.
[spp-tweet “When diet is wrong, medicine is of no use. When diet is correct medicine is of no need. – Ayurvedic proverb”]
We talked about many issues but here are a couple we covered from the chat room you might enjoy….
Carly: Can you talk about getting live enzymes and the benefits of raw foods when we potentially are more ‘Vata’ or windy and are recommended via Ayurveda to have cooked food only?
Jess: wondering if personality plays a role in doshas as well. I have taken physiological personality tests and been told i have a split personality being an introvert and extrovert.. and after taking the dosha quiz and having equal amounts of all three makes me think the doshas effect our personality
FruityJess: Wondering if your body type changes as you heal and detox..?
One of the main topics of this discussion was understanding the three doshas (body types) of the body which are pita, kapha, vata. She mentioned that before she gets her clients to understand how their doshas play a role in their health, she first teaches them a foundation for self care and listening to their bodies.
Listening to what our bodies are telling us is critical if we want to live in harmony with all the phases of life. As in the macrocosm so in the microcosm.
Just like each year is broken up into seasons, and each season breaks down into months our lives do the same thing. Each day and each hour can be looked at in comparison with the bigger cycles of the earth and universe.
If you’d like some really interesting information about eating on time, I would HIGHLY suggest you take a look at a book called Yes, No Maybe by our good friend and long time guest Atom Bergstrom. I believe his work fits in beautifully with the principles of Ayurveda.
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Alicia Diaz, MA, AHP is an Ayurvedic Health Coach whose mission is to empower women worldwide to align their bodies with the rhythms of nature and free themselves of pain. During her years as a Clinical Exercise Physiologist in integrative medical clinics in NYC and San Diego, she was always searching for a way to heal her body from fatigue, digestive disorders and reproductive imbalances. Discovering and applying the timeless wisdom of Ayurveda proved to be the missing framework for her and many others that can fully restore balance and create long lasting transformations. She has studied under the world-renowned Dr. Vasant Lad and other prominent teachers in India and the U.S. and shares these authentic teachings in a practical way that seamlessly integrates with modern concepts of holistic health.
Show Topic:
Ayurveda, cycles of life, women’s health issues, cleansing
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Today we had a fun conversation with Dr. Andreas Kalcker all the way from Spain.
It’s amazing to me that you could be listening to this conversation 5 years from now in South Africa. We’re in Southern California and Dr. Kalcker is in Spain and you’re still getting some kind of benefit from it. It’s really amazing what we’re able to bring to the world today.
The connection wasn’t as great as we would like as there was a little bit of a delay in the call but we hope you enjoy the podcast as much as we did recording it for you.
What an interesting guy.
So what do you think? Do you think (like Dr. Andreas Kalcker does) that there’s a connection between parasites and autism? It makes sense to me. The interesting thing is how the vaccines and chemicals in the vaccines have some kind of reaction on the parasites and it isn’t until a child gets his vaccination shots that the symptoms of autism become known.
As of this writing I cannot recall what Dr. Kalcker said about what exactly happens to the parasites when they’re exposed to vaccines. There’s something that goes awry at that moment where the kids start expressing all the symptoms of having autism.
He did mention that parasites were associated with all kinds of neurological disorders like ADD, ADHD, seizures and even cancer. I believe it. I believe parasites, worms and the flukes that live in our bodies are creating such havoc in our tissues, glands and organs that they could be the cause or related to every known illness and disease.
The fact that these parasites and worms are excreting toxic substances all throughout our bodies is causing us much harm.
These parasites are such a big deal that Dr. Kalcker has come up with an intense parasite cleanse (see link below) that’s 39 pages long. Dr. Kalcker is an associate of professor Alexander Volinsky (see links below) and I believe they are both on to something big.
Whether you do the Andreas Kalcker parasite cleanse or the 5 part enema cleanse that Professor Volinsky talks about, I believe it’s imperative to do at least 1 parasite cleanse each year.
If you have pets you might want to do 1 parasite cleanse every 6 months. Dr. Norman Walker recommended doing 2 rounds of colonics (colon hydrotherapy sessions) every six months. For example he recommended in January do 6 colonics (2 per week for 3 weeks) and repeat it in June and do that every year.
I’d probably add to that a parasite cleanse in April and October. But you’ll have to figure out what your body likes and what your body resonates with.
I hope you enjoyed this interview with Dr. Andreas Kalcker and I hope you can take your health and cleansing to the next level.
If you could do us a HUGE favor and please consider clicking like or share and share this interview with your friends Kate and I would be so grateful. 🙂
Dr. Andreas Ludwig Kalcker is a founding member of the NGO Earth-Help-Project focused to help the third world with alternative energy, water and health. He worked in the 90s at the Centre for New Technologies in Barcelona He first licensed in economics and later in biophysics and alternative health (Ph.D). Former Member of the the Research Institute I.I.E.E. Barcelona. He has lectured at the “Club Equestrian” in “La Pedrera” for plastic surgeons Catalonia and “Erasmus University” Brussels medicine among others,Brussels His presentation is a new medical discovery about using chlorine dioxide possibilities beyond conventional use at the Erasmus University of medicine. He lectured as well at the Autism Foundation ” in Venezuela 2011, Puerto Rico, Sofia-Bulgaria,2012 Prague – in the Chech republic, among many others.
In Autism One , the world biggest conference abaout autism inChicago 2013 he presented the new concept of : Parasitological Vaccinosis A method of successful treatment for regressive autism where in 1 year more than 65 children have been able to reduce former ATEC from over 50 to less than 10, or a so called full recovery. The successful treatment has been completely different to mainstream medicine focusing to the cause of parasitic toxicity experienced in their body’s causing irrational behavior.
Deanna Won joined us on the show today to talk about her journey with healing ovarian cancer naturally.
Before I get into that I want to say thank you to everybody for your patience. We have had some massive technical issues with our internet and sound system. It’s been a real challenge.
I want to say a special thank you to those of you who have supported us during this time. Your kind emails and financial support on Amazon and in our store have been incredible. I just want to say thank you.
We should be back on track with regular shows again so stay tuned!
Deanna had 3 or 4 weeks to live and was in hospice when everything started to turn around. Her story is amazing and I love sharing it. It’s so inspiring when people do the impossible. They prove everybody wrong and their will to live shows what’s possible. Their courage and desire to keep living should inspire us all.
After years of not taking care of her health and living a lifestyle that didn’t foster radiant health, she was given a terminal diagnosis….ovarian cancer.
Listen to her incredible story of overcoming this disease.
I hope you enjoy the show!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
I am a former U.S. Air Force Colonel where I served as a physicist for over 26 years. During my time in the Air Force, I specialized in the area of electro-optics and lasers, and have experience working in space launch, missile defense, biological defense, and NATO operations…
In this show I answered a TON of health questions. I covered Epstein Barr Virus, lowering eye pressure and vision health, atrial fibrulation, neuropathy, pregnancy nutrition, are Omega 3’s toxic?, Brain tumors and much more. Enjoy friends.
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
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In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
David Steenblock – The Real Cause Of ALS, Stem Cells, Helping The Body Reverse Neurological Brain Disorders, Parkinson’s Disease, Alzheimer’s Disease & Much More!
Jul 05, 2024
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Dr. David Steenblock joined us in studio today for an informative and awesome show all about healing brain and neurological disorders.
To be clear we are making no claims in this particular show. We aren’t saying that Dr. Steenblock or stem cells or any of the treatments he administers actually do anything. If any person is able to reverse a health condition it’s only because the body in its infinite wisdom was able to reclaim its own homeostasis and normalize once again.
Dr Steenblock is the Founder and Director of The Brain Therapeutics Medical Clinic in Mission Viejo, California. He is a pioneer in brain repair, working with not only stroke patients, but also those with cerebral palsy, traumatic brain injury, Parkinsons disease, autism, migraine headaches, and Alzheimers disease. Dr Steenblock is an osteopathic physician, well versed in biochemistry, nutrition, and safe, effective therapies for patients suffering from chronic degenerative diseases. Author of Umbilical Cord Stem Cell Therapy.
For those who are not familiar with the work of Atom Bergstrom, I would like to say at the outset that the information you’re going to get from him is unlike any information you’ll probably ever hear.
Before the advent of the internet, Atom would spend days at college libraries going through all of the old time books from the 1700 and 1800 hundreds before there were institutions like the AMA (American Medical Association) or companies like Monsanto. You see we’ve been conditioned to think certain things are bad and the opposite of those things are good.
For example, people think bacteria are bad. But we only believe that because we’ve been conditioned to think so from television commercials when really it’s not bacteria that are bad it’s that we don’t have the right bacteria in our guts to counteract them.
Atom Bergstrom in this show talks about how colors affect the emotions and our health. The energetic vibration that a color has (remember all energy and all life is simply vibration and energy when you get to the sub atomic level) can directly interface with us as vibratory creations. People use color therapy all the time to heal disease and regain health.
Color therapy is just one thing that Atom Bergstrom talks about. He also talks about biological transmutation and how calcium if taken incorrectly or not at the right time (see our first interview on solar eating or also called chronobiotic nutrition) can actually cause a lot of harm to the human body.
I bet you never thought calcium was bad did you? In fact as I shared during the interview that the work David Wolfe is doing on how calcium has been linked to every major disease is very interesting. It’s called nano bacteria and it’s involved in the hardening or calcification of not only our joints and tendons but also every single organ in the human body. If you’re interested in this concept you’ll want to listen to our interview we did with Ron Cusson.
We also talked about how many of our guests use health as a means by which they can increase their vibration in order to help more people. Atom is no different. When you listen to him speak you can tell that he’s a deeply spiritual person and eating a clean healthy diet at the right time is a method he uses to propel himself deeper into what he’s trying to accomplish in this life.
A Body & Organ Language specialist and promoter of Time Conscious Eating and Longevity Lifestyles, Gosta Ingvar “ATOM” Bergstrom was raised in New Jersey and the San Fernando Valley of Southern California.
Read More…
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Atom’s main teacher was Adano C. Ley or Swami Nityananda Saraswati (aka Swami “Nitty Gritty”) and from whom Atom learned the science of Solar Nutrition, Reflexology and Body/Organ Language and other wholistic modalities of healing. Adano Ley’s guru was Parmahansa Yogananda, author of The Autobiography of a Yogi, who talked about yogis living on sun energy.
He has authored 20 or so e-books and continues to further the spiritual work of Adano Ley, Master Chen (Yun Xiang Tseng), and Adnan Sarhan, as well as promoting the health research of Emanuel Revici, John Beard, Helen Flanders Dunbar, Josef Deck, Matthew Luckiesh, and A.J. Pacini.
Atom is the resident bloggist and a regular guest (first Monday of every month) on Patrick Timpone’s One Radio Network, the “CNN of Metaphysics.”
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Podcast Transcript:
Coming soon. Thanks for your patience!
Extras: Here’s a few more weight optimization tips for your file …
(1) Whales or giant sea turtles kept in captivity don’t grow as large as they do in the ocean.
Deep diving into high pressure is what activates weight gain.
A similar effect occurs when a baby is expelled from a highly pressurized womb into the less pressurized environment to enter the world with the typical puffy-cheeked, balloon-like “popcorn” baby face.
Leslie Sabbagh (“Keeping the Beat,” Popular Mechanics, April 2005) wrote …
“Take away gravity and the human machine hardly knows how to behave. The gut rebels, sending food back up the esophagus; blood and other fluids shift upward too, giving astronauts puffy faces; and the volume of blood swells in the eyes’ tiny vessels, shortening focal length and decreasing near vision acuity.”
“Sending food back up the esophagus” – think GERD (gastroesophageal reflux disease).
“Decreasing near vision acuity” – think myopia (near-sightedness) and presbyopia (“old eyes”).
(2) Adano Ley (Swami Nitty-Gritty) said …
“There’s no such thing as weight loss or weight gain. It’s all constriction and dilation.”
Scientists know a single fat cell can expand 1,000 times, but what really is responsible for the expansion?
(3) My proudest moment at the gym was when someone asked, “Are you on steroids?”
Adano renamed me “Schwarzenberger.”
I combined semi-conventional ways of bodybuilding with Adano’s advice about the role of gaseous pressurization and fluid dynamics.
The “pump” is more than simple hydraulics.
Later I yawned, burped, and farted all my “muscle” and “fat” away, and I’m so skinny again you’ll see more “meat” in a five-cent taco.
(4) Adano (during a Solar Nutrition workshop at Scandia Health Food Store in California) pointed to a photo of a bodybuilder on a can of protein powder and boasted …
“See that guy with all his muscles? Give him to me for thirty minutes and I’ll make him yawn and fart all that muscle away.”
(5) A student of Master Chen (Yun Xiang Tseng) told me the following story …
He was amazed to watch Chen put away plate after plate after plate of food.
Chen read his mind and told him …
“I don’t shit. I turn it all into Qi.”
(6) “A sound heart is the life of the flesh,” according to Proverbs 14:30.
Burning calories is the job of the Third Chakra, while gaseous constriction and dilation is the job of the Fourth Chakra, commonly called the Heart Chakra.
An endomorph (chubby-morph) resonates with the Fifth Chakra – the Thyroid Chakra.
A mesomorph (muscle-morph) resonates with the Fourth Chakra – the Heart Chakra.
An ectomorph (skinny-morph) resonates with the Third Chakra – the Uterine Chakra.
Men have a homologue of the uterus (and vagina) called the prostatic utrical (“pouch of the prostate”).
Today’s mainstream medicine claims it serves no function, but urologist Dr. Robert William Taylor wrote in 1899 …
“In coitus it so contracts that it draws upon the openings of the ejaculatory ducts, and thus renders them so patulous [open] that the semen readily passes through.”
(7) The Third Chakra can also affect the Fourth Chakra – heat rises from the Fire Chakra to the Air Chakra.
One purpose of Kriya Yoga is to reverse this process and direct heat downward into the anus.
Adano said …
“The purpose of doing Kriyas is to have a cool head and a hot ass. Most people have a hot head and a cold ass.”
Drinking cold water causes weight gain while drinking warm water causes weight loss.
Yes, like today’s media says, drinking cold water burns more calories, but it still causes more weight gain, especially carbonated liquids.
Carbon dioxide is a refrigerant.
(8) Sri Yukteswar gained fifty pounds in a few hours, thanks to a little boost from his guru, Lahiri Mahasaya.
Qi is gaseous pressurization, not magnetic field or “auric” phenomena, as many so-called “experts” claim.
Magnets and magnetic beds can actually decrease life force without a thorough understanding of magnetic domains.
The “aura” is magnetic and calorific and confined to the Third Chakra.
COUGHING and BLOWING (and shoulder rotation and rib expansion) are precursors to the mastery of Qi, as seen in the coughing, water blowing, and inflation behavior of pufferfish and triggerfish.
(9) Solar Nutrition is based on constriction and dilation, based on the heart’s systole and diastole.
You constrict during the Spring of the Body (beginning at Lung Time).
“The best time to lose weight is during the Spring of the Body,” according to Adano.
You dilate during the Summer of the Body (beginning at Spleen-Pancreas Time).
You dilate more during the Autumn of the Body (beginning at Urinary Bladder Time).
“The best time to gain weight is during the Autumn of the Body,” according to Adano.
You constrict during the Winter of the Body (beginning at Triple Heater Time).
(10) A Master of Constriction and Dilation (weight loss and gain) is a master of four gases – oxygen, nitrogen, hydrogen, and carbon dioxide.
Jan Baptist van Helmont (1579-1644) was the “founder of pneumatic chemistry.”
Helena Curtis (Biology, Second Edition, 1968, 1975) wrote …
“Van Helmont grew a small willow tree in an earthenware pot for four years, adding only water to the pot. At the end of five years, the willow had increased in weight by 164 pounds, while the earth decreased in weight by only 2 ounces.”
Van Helmont discovered the “gas” (oxygen) is in the arteries and the “ferment” (coal) is in the veins.
Optimum weight is a result of the gas and the ferment cancelling each other out with EFFICIENT RESPIRATION.
Maria Valdivia joined us today to talk about healing her stage 4 breast cancer with biomagnetic therapy.
She was diagnosed with breast cancer back in 2004 and refused chemotherapy, radiation or surgery to treat it. Obviously her friends and family thought she was insane.
But “by chance” (we don’t believe in chance here at Extreme Health Radio!) she happened upon a TV program featuring Dr. Isaac Goiz Duran from Mexico talking about healing disease using magnetic therapy and using the power of magnets to help alter the body so cancer no longer wants to live in it.
It’s really fascinating information and I think very inspirational to anybody who’s been diagnosed with any kind of degenerative disease like cancer.
Here’s the theory…
Cancer is caused by viruses and bacteria (which has been corroborated by the work of Hulda Clark while other think cancer is a liquid or even a fungus) and these bacteria and viruses like to live in specific areas of the body. It’s similar to why polar bears live in the cold and alligators like to live where it’s warm.
The energy from the magnets actually change the PH of the blood and tissue where they’re applied. This rapid change in the PH actually disturbs the virus’s ability to replicate in the cancer cell and robs the cancer cell of it’s fuel thus preventing it from further growth.
Now I hope I got that right, I stand corrected if I got some of that wrong. But from what I remember her saying that’s what she said.
It was a very interesting show and I’m wondering if after listening to it, you’re either motivated to learn how to apply biomagnetic therapy principles or just go out and get some magnets and see what you can do with them?
I think there’s a lot to it and specific ways of best utilizing the information to make sure you get the best benefits from this unique therapy.
If you enjoyed this show, please do us a favor and click like and share on this page to share this knowledge with your friends.
Maria Valdivia is a practitioner in Biomagnetism and the person who first introduced this science in the USA, with the opening of the first office of its kind in 2007, located in Los Angeles, California.
Show Topic:
Breast cancer, magnets and how biomagnetism helped her body to heal from breast cancer
Dr. John Holliday – How Mushrooms Can Save The Planet & Supercharge Your Immune System & Allow The Body To Heal Like You Never Thought Possible
Jul 01, 2024
Did you know that mushrooms can help to form concrete? Did you know there are mushroom spores that can decompose rock and create water?
There are even some mushroom spores that have eaten through plastic and create biological material as its waste product?
Did you know there have been mushroom spores found in space? Could mushroom spores be on other planets?
Mushrooms are truly a fascinating subject but what interests me the most is how mushrooms can help to boost our immune system naturally and give the body what it needs to fight off, fungus, virus, mold, bacteria, along with chemicals and toxins that assault our bodies on a daily basis.
One could spend many life times studying all that there is to know about mushrooms.
[spp-tweet “The virus-to-cancer connection is where medicinal mushrooms offer unique opportunities for medical research. Paul Stamets”]
Many people talk about the immune system having two arms to it while others talk about the role white blood cells play in killing off harmful invaders into your body.
Then there are others that talk about how 80% of your immune system is in your but because of the beneficial bacteria that are in your digestive tract.
Mushrooms help with all 3 of those component of your immune system. I think being on some form of medicinal mushroom is critical in today’s modern age of stress and toxicity. Whether you take capsules, powder, decoctions, herbal infusions or simply just boil the bulk herbs in your medicinal tea, you have to get them into your body on a daily basis.
We hope you enjoyed our interview with Dr. John Holliday as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Kate and I would greatly appreciate that! 🙂
Sponsors For This Episode:
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Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr. John Holliday Elected Vice President of the International Society for Medicinal Mushrooms
Dr. John Holliday, the founder and current president of Aloha Medicinals Inc, has been elected as Vice President of the International Society for Medicinal Mushrooms. The ISMM is an international society for the advancement of research in the field of medicinal mycology, and Dr. Holliday joins the world’s preeminent scientists in this society.
Show Topic:
Aloha Medicinals, mushrooms, reishi, chaga, cordyceps, immune system, white blood cells, flora, bacteria, gut health, immune modulation, disease prevention, natural health
Today Dr. Alex Loyd author of The Healing Codes was on the show today to discuss a myriad of health issues and how energy and emotion play a role in their cause and their healing.
It’s interesting most people don’t even know that diet plays a role in just about every disease but they probably also don’t know that emotion and energy play (what I would consider) to be an even larger role in why we get sick and why we can’t heal. I’ve spoken to and listened to enough people over the years to come to the conclusion that all health problems have at their underlying cause, emotional trauma or stress that has not been dealt with.
Think about the stress you feel when you almost get into a car accident. Your blood pressure rises, adrenaline and cortisone gets released into your blood stream, your breathing get more shallow and your heart starts pumping. What’s the difference from a few minutes before when you were merrily driving down the road perfectly relaxed? Did you physically do something? Did you get up? Did you get out of the car?
Nope.
In fact you did nothing on a physical level other than continue sitting in your car seat. So what changed? Why did your heart start pumping and beating like it was going to come out of your chest? The reason is hormones, stress and emotional trauma.
Where does the energy go that caused your heart to beat like that or your hormones to release adrenaline and cortisone? That energy must go somewhere. Well I suspect it gets lodged into whatever organ might be tied to those emotions or organs that show signs of genetic weakness.
That energy must go somewhere, the question is how does this prevent us from healing or living the best life ever? Well Dr. Alex Loyd author of The Healing Codes talks about how the energy actually plays a role in the disease process. It’s unlike tapping, meditation or anything else.
The techniques in The Healing Codes works for just about any and all physical ailments and diseases as well as emotional issues like fear, anxiety, stress, depression, lack of self worth, fear of failure, lack of success and so much more.
Everything we think, say and do involves emotions and making sure that blocked energy from past emotional traumas and stress can help to heal our bodies and live a better life.
Checkout his website The Healing Codes to learn about all the success stories of people from around the world who have been using these strategies.
The Healing Codes take about 6 minutes a day to do and would be a great addition for even healthy people to add to their lifestyle. You can prevent sickness and illnesses as well as helping to enjoy a more emotional stable and fulfilling life.
Dr. Alex Loyd was a joy to have on and his work is truly unique so Kate and I hope you enjoy this interview and podcast with him.
We discuss the following and so much more:
Cellular memory and how trapped emotions actually get stored in our cells
The 4 acupuncture meridian points where you use The Healing Codes
Whether or not you need to actually remember past traumatic experiences to benefit from The Healing Codes
How thoughts change our biology and physiology
How to raise the frequency with which you emit vibrational energy
How we can change our subconscious thoughts
How long each day The Healing Code techniques take
How long you have to do them to get results
What to do if you don’t notice any changes
A list of the health issues this can help
And so much more!
Learn how emotions, energy, stress & trauma prevent you from healing. Dr. Alex Loyd explains… – Click to tweet this!
Dr. Alex Loyd is a # 1 Best Selling Author and has been featured live, on NBC, ABC, CBS, Fox, and PBS News programs as an expert in healing the source issues underlying illness and disease.
He was the subject of a PBS special about The Healing Codes, and healing the source of problems, vs. managing symptoms. The Healing Codes have been seen in USA Today, People, Time magazine, as well as many other print media publications. Dr. Loyd lectures all over the world live, on radio, internet, and TV.
Dr. Loyd has a PhD in Psychology, and an ND (doctorate) in Natural medicine.
He lives in Leipers Fork Tennessee with his wife, Hope, and sons Harry and George.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Bruce Fife was somebody we have wanted to have on the show for quite some time. He’s a really knowledgeable person with so much experience it’s amazing.
In our community we know about all the myths concerning fat but it’s interesting because the average person out there (God love them) still things that fat causes weight gain and heart disease. They have no idea that eating fat (as long as it’s the right kind) doesn’t make you fat.
If you look around all you’ll see ingredient labels advertising their foods as “low fat”. Personally I can’t believe that people are still afraid of eating fat. The problem with removing fat from things is that you have to replace it with something. High quality protein is too expensive so what do they replace the fat with?
You guessed it, the lowest quality carbohydrates and sugars you could imagine. From the research I’ve done, it’s not the fat that damages the heart but sugars and carbohydrates in the improper form.
These foods when in the bloodstream end up causing internal inflammation especially inside the tiny arteries near the heart. When blood sugars rise and there are tiny microscopic tears occurring inside the arteries, your body must create and raise cholesterol levels to be used like band aids in order to patch up the internal scarring happening.
Just because cholesterol is present at the scene of the crime doesn’t mean it, itself is the one who’s culpable. It just so happens that the medical industry has figured out a way to artificially manipulate the cholesterol numbers. Shocking right? As a result of this, they’ll keep lying to you in order to scare you enough to keep taking their toxic medications until something bad happens.
Bruce Fife was one of our most favorite guests to have on. He’s extremely knowledgeable, fun and super easy to talk to. After the show Kate and I kept talking about how much we enjoyed his presence and his kindness.
Like I was saying at the end of the show I simply can’t believe that he’s been able to write so many books about a (seemingly) simple topic such as oils and in particular coconut oil.
Coconut oil is just so incredible for so many purposes. We use it in so many ways around our house. We use it to cook with, we use it for enemas, Kate uses coconut oil as a hair conditioner, sunscreen, a makeup remover and it goes great in smoothies too.
I highly suggest taking a spoonful of it each morning on an empty stomach for immediate energy. Forget the coffee (unless it’s a cobalamin tonic or a bulletproof coffee) and get instant energy from taking some coconut oil.
When ingested it doesn’t seem to get into the bloodstream it goes directly to the liver for immediate processing. It’s like eating instant energy.
Give it a try!
Thanks Bruce Fife for being on the show and we hope you enjoyed listening to it as much as we did having him on. Thanks everybody and don’t forget to share if you remember!
Dr. Bruce Fife, C.N., N.D., is an author, speaker, certified nutritionist, and naturopathic physician. He has written over 20 books including The Coconut Oil Miracle, Eat Fat, Look Thin, and The New Arthritis Cure. He is the publisher and editor of the Healthy Ways Newsletter and serves as the president of the Coconut Research Center, a non-profit organization whose purpose is to educate the public and medical community about the health and nutritional aspects of coconut and related foods. Dr. Fife is considered one of the world’s leading experts on dietary fats and oils. He is a popular speaker and travels throughout the world lecturing at health fairs, conferences, hospitals, and spas. He has appeared on hundreds of radio and television programs worldwide.
Is leaky gut real? Many people will say that only natural medicine doctors talk about this mysterious thing called leaky gut. Leaky gut is real and there are many causes to what we call leaky gut.
Some of these are glyphosates, and even gluten. These food molecules actually create tears in the villi inside our digestive tract. These villi are fed from the bacteria that live in our microbiome. If undigested food particles pass through the “tight junctions” then they make it into our blood stream in much larger sizes than they should be.
The result is leaky gut, irritible bowwel syndrome (IBS), colitis or crohn’s disease. It’s been said that all disease begins in the gut and health begins in the colon.
The ability for human beings to be able to effectively break down, process and absorb vitamins and minerals from our food depends on the integrity of our gut lining and mucousa. If food particle are able to pass through the walls of our intestines directly into our blood stream it creates an immune response.
If this happens for long periods of time the results is some long term chronic disease like auto immune diseases and even colon cancer.
Dr. Steven Gundry’s Plant Paradox diet and Plant Paradox recipe book gets into lectins and how lectins bind to certain cells in our body and create high levels of inflammation in the body resulting in diseases.
We get into…
What foods are high in lectins
Why lectins must be avoided
Why you should remove lectins before healing your gut
How immunity works in plants
What lectins do once ingested
Ideas for optimal gut health
The role of polyphenols
and much more!
I hope you enjoy this Dr. Gundry video and interview we did with Dr. Gundry. There are many things you can do to heal your gut like take Restore from Dr. Zach Bush, consume Aloe Vera, Colostrom, bone broth and more but if you’re continually ingesting foods high in lectins that are poking holes in your digestive tract then you’re not getting to the root of digestive woes!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Q&A – Brain Fog, Diarrhea, Gout, Red Light Bulbs, Cod Liver Oil, AA vs Vitamin C, Surgery Recovery, Gray Hair, Cancer Recovery, Book Recommendations, Copper & More!
Jun 25, 2024
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I wanted to do a solo show and answer some questions to the best of my ability. I don’t have all the answers or pretend that I do. I like researching and sharing what I’m learning. That is all. 🙂
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
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Today we had health activist and researcher Mary Tocco on the show from ChildHoodShots.com.
It was a real pleasure having her back on the show to discuss her work and more importantly her work in regards to what’s going on right now with this viral issue (I can’t even say the real word for fear of censorship!) right now.
We talked about what recourses you have to fight against these draconian laws being mandated and handed down to us from the CDC, the WHO and other organizations like that.
What can we do?
How can we fight back for our freedom and our rights?
One key takeaway from this interview with Mary Tocco is our relationship with our local county sheriff.
Let’s work with him to see if we can contract with him in a way where he will uphold our rights should the medical establishment try to force us to do unwanted things with our bodies.
This is a VERY POWERFUL show please consider sharing the link on Facebook, and Instagram. Tag a friend and help us get the word our there will you? The censorship is real and the only way around the algorithm is to put boots on the ground and “gorilla share”. 🙂
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Mary Tocco has been in the natural health care field for over 40 years and spent many years working in the holistic, functional medicine and chiropractic health field. Mary is working as a natural health advocate for people who want to improve their health by consultation.
May 2020 – Created “Sheriff Plan of Action for Citizens”, a way for citizens to protect their rights by informing their sheriff how they feel about Un-Constitutional mandates coming from the federal government or local governors.
Mary is the Vice President for the Foundation for Pediatric Health (501c3), co-founder of the American Chiropractic Autism Board (ACAB) 2006, helped manage Hope For Autism, (HFA) a training program for physicians who want to help children with autism recover. She was the Director of Vaccine Research and Education for Michigan for Vaccine Choice, a non-profit (501c) watchdog group, insuring vaccine choice in Michigan until December 2016. Mary Tocco is on the Board of Directors for WAVE, World Association for Vaccine Education (www.novaccine.com)
Mary was the radio host of, “Healing Our World”, Republic Broadcasting Network Internet and satellite station from 2010 through 2014 and produced over 250 programs. The program focused on various things in the world making people sick, natural healing methods addressing those issues and empowering people to make a difference in their health.
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Digest-it-All – Better assimilate & absorb your food
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Today we had Matt Blackburn on the show to talk about lipofuscinosis and yellow fat disease. If you search Google for dangers of Omega 3 oils or “is fish oil healthy” you will not find anything about yellow fat disease or even hear the term lipofuscin.
This is because the fish oil industry alone is a billion dollar industry. They don’t want you to realize that the very fish oils they recommend you take daily is actually killing you slowly.
It’s like the death of a thousands cuts.
Over time these oils turn rancid in the body and combine themselves with estrogen, heavy metals, iron and oxidized lipids to create disease.
As Matt explains in the show these yellow fat disease actually stores itself inside the lysosome of the cell which prevents autophagy and cell death. When cleansing cannot happen and oxygen cannot be properly utlized because of lipofuscin, disease happens.
Otto Warburg stated in the 1930’s that when you starve a cell of 30% less oxygen, cancer begins almost 100% of the time.
Cancer itself is a billion dollar a year business with a 50% rate of diagnosis if you’re born after 1960.
Being sick makes the system a lot of money and it makes doctors very rich.
Our biggest form of rebellion against the system is improving our health by eating quality food, reducing nnEMF exposure nad eliminating poly unsaturated fatty acid consumption, aka PUFAs.
I hope you enjoy this interview with my friend Matt Blackburn!
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
In May of 2017, Matt Blackburn earned a Bachelor’s of Arts degree in Complementary and Alternative Health.
While attending college and changing majors three times, he never let schooling get in the way of his education.
He was always questioning what he was being told while remaining open to certain aspects of the teachings being accurate and correct.
He studied Psychology for five years, transitioned to Philosophy, and finished with Complementary and Alternative Health.
Water, light, magnetism and vegetarianism are topics that Matt has been sharing his insights on for the past eight years.
His quest to discover the most effective tools and practices to optimize the body has led him down unexpected avenues of research.
Connecting the dots across various fields of study is his passion. He believes that whole being health is not static, but rather, complex and ever changing.
What works for us today may not work for us tomorrow. It is our job individually to take moments throughout each day to assess whether our lifestyle is working for us or against us. This is the path of longevity.
Matt has studied extensively these fields:
Rife technology TENS technology Ultrasound technology Scalar technology Crystal technology Air Water Sunlight Artificial light Static magnetism Pulsed magnetism Aromatherapy Nutrition Supplementation Weston A. Price Enema therapy Sauna therapy Ketogenic diet High carb Fruitarianism Paleo Raw paleo Veganism Vegetarianism Western herbalism African herbalism and Ayurveda!
Show Topic:
Lipofuscin aka yellow fat disease, liver spots, age pigments,
Enzymes have been used to treat and help the body reverse dozens of health conditions. They’re great for longevity, energy production, joint health, cardiovascular health, cancer and so much more. I share how I take them, when I take them and what brands I recommend. Don’t miss this episode!
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
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In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Today we had the wonderful opportunity to have Dr. Mary Newport on the show and we discussed many issues regarding Alzheimer’s Disease.
Her husband was diagnosed with this condition about 5 years ago and she has had tremendous success in reversing his illness with the use of MCT oil and coconut oil respectively. From what I’m able to gather MCT Oil (medium chain triglyceride) is a more highly concentrated form of the MCT oil that naturally occurs in coconut oil.
We’ve heard of people having less than ideal success with coconut oil. I really wanted to stress this during the interview with Dr. Mary Newport. There can be many many reasons for this. Below I’ll give some ideas as to why this could be. But before I do, you have to realize that in order to revers Alzheimer’s Disease you have to find out what’s causing it for you or your loved one and do many different things.
Simply taking MCT oil isn’t enough. You’ll want to look at any foods that can cause a raise in blood sugars (because Alzheimer’s Disease has now been associated with Diabetes and it’s even called Type 3 Diabetes of the brain) in the body and as a result inflammation.
You’ll also want to look at cell phones and how they weaken the blood brain barrier and as a result can allow toxins into the brain that normally would be blocked if this barrier weren’t weakened by EMF radiation coming from cell phones.
You’l also want to consider things like sweating out heavy metals and toxins that get trapped in the brain. Zeolites can be very effective in this regard as well. If you want to learn more about how zeolites work, listen to our show with Eddie Stone.
High doses of Vitamin C might be very effective as well. Reducing your exposures to mercury and other toxins. Do you have metal fillings or do you eat a lot of fish? You might want to consider doing chelation therapy in order to pull that out of your body.
Then on top of all that you have to look at the coconut oil itself. Did you combine it with MCT oil like Dr. Newport did? Did you take enough of it each day? She recommends 7-9 table spoons per day for a number of months. Did you buy raw coconut oil that was organic and cold processed?
How about medications? We don’t tell anybody to get off any pharmaceutical medications but I would think they would inhibit the ability for the MCT oil to work properly.
Mary T. Newport, M.D. grew up in Cincinnati, Ohio, attended Xavier University for pre-medicine, and graduated from the University of Cincinnati College of Medicine in 1978.
She trained in Read More…
Pediatrics at Children’s Hospital Medical Center in Cincinnati, and completed her fellowship in neonatology, the care of sick and premature newborns, at the Medical University Hospital in Charleston, SC. She has practiced neonatology in Florida since 1983 and has served as founding medical director for two newborn intensive care units and is currently in full-time practice as a neonatologist in the Tampa Bay area. Dr. Newport has been married to Steve Newport since 1972 and they have two daughters and a grandson. She has written an article, “What If There Was a Cure for Alzheimer’s Disease and No One Knew?” relaying her family’s experience with this disease and her research into a dietary intervention that may benefit persons with Alzheimer’s and other neurodegenerative diseases. September 27, 2011 marked the date of the release of her book, Alzheimer’s Disease: What If There Was A Cure? The Second Edition will be released on April 15, 2013.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
If you are interested in how to rebuild your hormones naturally this interview with Daniel Vitalis is something you don’t want to miss. We discussed how to build a foundation in your life that supports healthy hormone balance.
Many times people run to synthetic hormone replacement therapy without doing any research or changing their unhealthy lifestyle that’s depleting their hormone levels. They’ll end up running to the doctor to get prescribed bio identical hormones like Premarin or take compound hormone creams topically without finding out if they’re damaging to the body.
In this show Daniel Vitalis talks about what it takes to build a foundational lifestyle that support the glandular systems of the body and the endocrine systems. Much of the time this includes no supplements at all. It’s so simple. We often forget that when we support the health with the intention of building one area of the body, every other area of the body benefits as well.
The body is entirely connected at every level. We cannot support good hormone health without also at the same time prevent cancer or heart attacks. All the systems work together as one unit energetically as well as hormonally.
We talked about androgens, testosterone, estrogen and how these hormones get out of balance and some practical ways of balancing them. We talked about certain foods and how they can affect your hormones.
Basically the 4 keys to hormone health that we discussed were:
Getting enough sleep
Increasing Vitamin D (which is not a vitamin by the way) levels
Lowering stress in our lives
Creating a supplementation plan that supports your foundation
There’s much more that can be said but Daniel Vitalis gives a nice practical approach for rebuilding your hormones that is easy to understand and simple to follow. Personally I believe that if you take supplements like Pine Pollen, and Velvet Deer Antler without getting enough sleep, decreasing your stress or increasing your Vitamin D levels, they simply won’t be as effective as they could be.
I hope you enjoy this episode with Daniel Vitalis and if you did would you be so kind as to share it socially with your friends using the Facebook or Twitter buttons above?
Kate and I GREATLY appreciate your support so much! 🙂
Learn how to rebuild your #hormones with Daniel Vitalis by creating a strong foundation… – Click to tweet this!
Daniel Vitalis is a leading health motivator and creator of danielvitalis.com and surthrival.com. He teaches people all around the world about how to apply nature based solutions from primitive times into our modern lives. Read More…
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
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Podcast Transcript:
Episode 178—Daniel Vitalis—11-14-2013
Bradley: This is Dr. Bradley Nelson, author of The Emotion Code: How to Release Your Trapped Emotions for Abundant Health, Love and Happiness. You’re listening to Justin and Kate on Extreme Health Radio. For more information about the Body Code, visit ExtremeHealthRadio.com/BodyCode.
Justin: Oh, Kate, you’re so funny. You’re dancing. So you like the new music, huh?
Kate: You threw a curve ball at me this morning. Gosh, I love this music. I feel like we’re back to our roots.
Justin: Back to our roots.
Kate: Yeah.
Justin: Yeah, it’s good, isn’t it?
Kate: I love it. Good for you.
Justin: Yeah, you know, I just felt the old intro was a little explosive and like the pyrotechnics that we should have been…
Kate: It wasn’t really us.
Justin: I feel like we should be an ‘80s rock band, like Twisted Sister or something like that.
Kate: Some hair? Hair bands?
Justin: Hair bands. So my name is Justin. Thank you, everybody, for joining us. This is going to be a really, really great show with Daniel Vitalis today. We’re going to be talking about hormone health. I don’t know how we go from Twisted Sister and Quiet Riot to hormone health.
Kate: Maybe they needed more. Maybe they had a lot because they had a lot of hair.
Justin: Maybe they were dominant in estrogen. Who knows, right?
Kate: Right. Spandex pants. You never know.
Justin: So we’ll be talking with Daniel Vitalis and introduce him in just a moment. It’s going to be a great show. If you have any hormone issues or if you’re trying to regulate your hormones, you’re definitely going to want to stay tuned to this show. And this is Episode 178, so you can check out the show page and make any comments, anything like that, in the future on ExtremeHealthRadio.com/178 and we’d be honored to have you do that. If you like to follow what we’re doing on Facebook, we’d love to have you join our community. You can go to ExtremeHealthRadio.com/Facebook, oddly enough.
Kate: Oddly.
Justin: Shockingly enough. And you can click the “like” button on there and join our community and stay up to date with our shows. And for reference… What is this—Thursday…?
Kate: November 14.
Justin: November 14, 2013.
Kate: You got it.
Justin: Yeah, time is flying by, isn’t it?
Kate: As always.
Justin: It does not feel like Thanksgiving though, does it?
Kate: It’s probably 80 degrees here. We’re having a heat wave. And yesterday we laid out on our patio, in our swimwear.
Justin: Yep.
Kate: So yeah, this is not feeling like…
Justin: Not feeling like November.
Kate: No. But I’ll take it.
Justin: But we’ll take it. We love it.
Kate: We’re thankful.
Justin: And this is, like I said, Episode 178. If you’d like to join the show, there are lots of different ways to do that. We are now live. We’re not sure how good we sound live yet, but we are live. If you go to ExtremeHealthRadio.com/Live, there is a chat room there. You can ask your questions on that page and listen to the show live as well. So make sure to do that. if you’d like to send an email to us, you can just do that at justin@ExtremeHealthRadio.com.
Kate: Or kate@ExtremeHealthRadio.com.
Justin: And if you’d like to support our work and make purchases on Amazon—I know a lot of you guys are doing that now for Christmas—feel free to go through our link. That would be a really, really great thing. You go to ExtremeHealthRadio.com/Amazon and that would be very, very helpful. And we’ve got some great guests coming up, Kate—Katie-Kate.
Kate: I know. Katie-Kate.
Justin: Dr. Morton Walker is going to be talking about cancer and he is a prolific guy—Dr. Morton Walker. And then we’ve got… I’m not sure how we say her name—Vani Hari from FoodBabe.com—and we’ll be talking about a lot of the toxic ingredients and she does a lot of almost like investigative work on what’s going on with our food supply and all that kind of stuff. And then we’ve got Sydney Ross Singer and we have to raise our beds, don’t we?
Kate: Oh gosh.
Justin: We’re supposed to be doing an experiment and we haven’t done it yet.
Kate: Oh.
Justin: So he’s going to be talking about sleep and that will be Part 2 of his sleep series that he’s doing. He’s got a lot to say about sleep, so that will be a great show. And today, we have Daniel Vitalis and his website is DanielVitalis.com, as well as Surthrival.com, and my favorite one, FindASpring.com—so really, really great websites. He’s a leading health motivator, nutritionist, herbalist, educator, and creator of those websites I just mentioned, and he teaches people all over the world, doing lectures and seminars. He’s spoken at the Longevity Now Conference and there’s probably no end to the things he’s doing. He’s always working on new things and researching and just a really great guy, and he’s going to be talking to us today about hormone health. So thank you, Mr. Vitalis, for being on the show today.
Daniel: You’re quite welcome. I’ve got to say, we’ve been doing shows somewhat regularly and as we have the season has been progressing and you guys just keep reporting the same weather there, and here it’s kind of like Game of Thrones, man. It’s like winter’s coming. It’s getting dark at 2:00 in the afternoon here. We’re starting to batten down the hatches. So listening to you guys over there talking 80s and bikinis, man.
Justin: Oh, we’ve got to invite you over and go to the beach.
Daniel: I know. That sounds pretty juicy, I’ve got to tell you.
Kate: I get kind of upset about it, to be honest. Like we haven’t had any seasons since… It’s been the same since about February.
Daniel:
Justin: Yeah, of last year.
Kate: Weirdest year ever.
Justin:
Daniel: You know, there’s like that “grass is greener” thing that really… I mean you can apply to almost every aspect of life and I’m sure you’re wanting to wear sweaters and feel cozy, but I’ll tell you, grass is always greener.
Kate: No, I know. You’re right, and I’m trying to embrace it, so…
Justin: Hey, are you going to be going to Arizona this year?
Daniel: You know, I think… You know what? It’s really… This is a very up in the air year for me, so I’ve got no definitive statements to make about my whereabouts.
Justin: Oh, okay.
Kate: You never know where you’re going to be.
Justin: Yeah, never know where you’re going to end up.
Kate: It shouldn’t be FindASpring—it’s FindDaniel.com.
Daniel: It’s like Where’s Waldo?
Kate: Where’s Waldo? Where in the world?
Justin: I love it. I love it. So what have you been up to lately with your work?
Daniel: You know, I’m really in a phase, I think, of consolidating my work and really… I’ve really touched in on so many areas over the last six or seven years, talking about so many different aspects of health. Now I’m looking at it and just asking, “How do I simplify this so that I can hand it off to people?” I personally feel that a lot of the little details are just not that important. I think that we overanalyze so much of what we do in health, and so I… A metaphor that I like, I love to talk about paintings and how the impression a painting makes on us… When we’re looking at a painting that really affects us emotionally, we’re not really thinking about technical things that that painter did, right? We’re taking the whole thing in. Health is like that. It’s like we need a whole health approach and we sometimes get caught up in the little details, and I know I’ve done that over the years, so I’m looking at “How do I hand this information to average soccer mom? How do I hand it to average football dad? And give them something that’s useful to them?” And so I’m really in a consolidation phase, I’d say.
Justin: Interesting that you would say a lot of the technical details, because it seems like a lot of the stuff going around in the health world these days, especially in the circles we run in, the same kind of thing is going on, you know? People are becoming less polarized and sort of meeting more in the middle, aren’t they?
Daniel: Yeah. Well, and that’s one of the wonderful things that I’ve seen happen in my own journey through this information. So when I first got into the health world… When I first got into it, it was the no-fat phase. That was like the stage of nutritional excellence at the time. And that was prior to the explosion of the internet, so information didn’t get out as quickly. And then over time, I watched that move into a vegetarian dominated sort of health paradigm and a grain dominated paradigm, and then I watched the carbohydrate paradigm shift to the protein paradigm and then I watched that shift to the fat paradigm and I watched the primal thing come in and the Paleo thing come in, and finally, I think, we’ve exasperated all this. It’s like starting to find some kind of peace in what makes sense and I think what we’re seeing is that modern living has a lot of flaws to it that we haven’t adapted to yet and we have to figure out how to adapt to it. We’ve got to take into account how our ancestors lived and we’ve got to filter that into our modern lifestyle, and we’ve got to accept that our modern lifestyle is not going anywhere. So we have to learn how to adapt to it and how to make it healthier.
And it should be really simple. It should be simple, like we’ve got to make sure we’re putting the right stuff in; we’ve got to make sure we’re keeping the bad stuff out; and we’ve got to do the things to keep building and moving towards our goals. It should be that simple. And anything else that gets too technical, unless we’re having a very specific health crisis, can really send us far off track and we can actually find ourselves really far away from our goals, like moving away from our goals, because we’re getting too obsessed with a rabbit trail. So we’ve got to keep our eyes on the big picture. So if we get too close to the beautiful painting and we start looking at each brush stroke, we lose the ability to take in the whole thing. And that’s really important when we’re talking about our hormones today, right? Because hormones… these are very specific molecules with very specific functions, and we can get really caught up in it. Most of us who are listening… I myself—not an endocrinologist, right? I’m not a biochemist. And so I need a big picture approach that works wen it comes to hormones and I can’t get caught up in all the little details because I’ll actually lose sight of the big picture and the goals.
Justin: Do you think that a lot of these different diets that have come out—like the raw food diet and the Paleo and the primal—do you think some of these are damaging, in terms of if someone switches on from one diet to the other diet, do you think…? Obviously, that’s got to affect hormones, just switching from one diet to the next, couldn’t it?
Daniel: Certainly does, especially when we want to talk abut nutritional extremes. And so the two extremes that I’d like to give would be on the one hand, raw food veganism is a total nutritional extreme, and some people might be offended by that, but I’m willing to go there and just say, hey, this is a really extreme approach. It’s never appeared on the planet before. It’s totally new. It’s untested in 200,000 years. It’s really extreme. The other extreme, let’s say right now, currently, would be the Paleo kind of diet extreme that people are taking that one to. And so let’s say we’re just eating raw meat, drinking milk and eating bone marrow. That’s another nutritional extreme, right? That hasn’t existed on the planet since our cousin species Neanderthal did something even less extreme, actually. But these are two extremes. And yes, swaying ourselves from like all fat to no fat, plant fat to animal fat, all protein, no protein—those things throw our chemistry way out of balance and all over the place. The other thing is those diets aren’t sustainable for anybody long term. They are too extreme. So we’ve got to find… It’s like the Buddha, right? He first lived in total opulence and then he lived without anything as an aesthetic, and then he brought an approach forward and said, “Hey, there’s a middle path.” And that middle path has endured. So we see 1,000+ years later people still walking that path rather than trying to follow the extremes that he did.
Justin: What are you finding in your work that damages hormones the most, do you think?
Daniel: Well, I think… All right. So let’s actually back that up for a sec, Justin, because I think that we could go almost a little too fast here. When we say… I don’t know if you guys have ever seen… There is a fabulous movie called “Idiocracy,” and I don’t know if you’ve gotten the chance to see it, but if you haven’t, I really want to recommend it to you or the listener. If you haven’t seen this film, the guy who made Beavis and Butthead made this film and I think it’s like what he finally, after all the damage he did in the world, he wanted to give something back, and so he gives us this great film. The concept is like a zombie movie, except instead of zombies, everybody has just been dumbed down. It takes place 500 years in the future and people have become so stupid and their language has become so dumbed down, that a really average person today would be the smartest person in the world then. And when you watch the film, what you realize it’s about is actually… It’s about being a smart person in the world today and how rare that is and how a thinking person is very rare and an educated person is very rare. There is a theme in there that reminds me of this thing with hormones. It’s this. When a person says “hormones,” they don’t usually really know what hormones are.
Kate: I agree with that.
Daniel: It’s like saying “Smurf,” right? It’s like if you’re a Smurf and you just say “Smurf,” it’s just a filler word. It’s just a generic placeholder. So if you ask somebody… I mean this would be fun. Next time somebody’s telling you about their hormones, be like, “Which hormones?”
Kate: Totally.
Daniel: “What hormone? What is a hormone?” So we hear this all the time. In the nutrition world people talk about “minerals.” “Oh, you’ve got to get more minerals.” Really? What is a mineral? Which mineral are you talking about? Right? You see how that works? It’s sort of like the same thing we hear with “toxins.” “Oh, we’ve got to avoid toxins.” Oh? What’s a toxin? Which toxin? What toxin are we talking about? Interestingly, all medicines are toxins, so obviously we don’t want to just… That doesn’t really make sense. We’ve got to get more specific. So hormones are chemical messengers in our body and they’re produced by our endocrine glands. You remember when you were younger, you’d hear this thing—you don’t hear it so much anymore—but Grandma would see an overweight person and say, “Oh, they have a gland problem.” And they were talking about our endocrine glands, which we’ll get into a little bit more here as we go along.
But our glandular system is a sort of loosely organized system, so when we look in the body and we see the different anatomical zones of the body… We could see the skeletal system is really easy to look at and see how it’s all connected. The vascular system—the veins, arteries, heart—it’s easy to look at that and see how that’s all connected. Even the respiratory system, with the lungs. But when we look at the endocrine glands—the pituitary, the pineal—those are in the brain—the thymus, the thyroid, the parathyroid, the adrenal glands—those are like the little hats that sit on our kidneys—the pancreas—that’s sort of wedged up near our stomach—the testes and the ovaries, right? For the man, the testes are an external body organ. How weird is that? We have basically… a man’s ovaries hang on the outside of his body. How strange. And the female version of the testes—the ovaries—they’re tucked up inside the pelvic cavity.
So we don’t look at these organs and see how they’re all connected. The way they are connected is through hormones, which are the chemical messengers. They’re almost like emails and text messages being sent from these master glands to different places in the body, causing different effects. And it’s a whole communication pathway. And I’ll tell you this up front—I don’t understand it very well, and I would say because we don’t understand it very well. So people at large, science at large, medicine at large does not well understand the endocrine system yet. We’re in the infancy of our understanding and we need to be very humble as we approach the topic because we are still learning about it. In fact, when it comes to this whole idea of excessive estrogen or low testosterone or low progesterone, we’re just learning about that. In the last decade or so that information has become publically available.
Justin: Gosh, that’s crazy. With all the science and all of the testing and all the doctors and everything, it’s crazy that we are just becoming into this knowledge now. Isn’t that crazy?
Kate: Yeah.
Daniel: So it’s very new for us and what we don’t understand well are the effects of adding in artificial hormones or what happens when we become deficient. We’re just starting to understand that. And if you think about the application or the use in medicine of bioidentical hormones, that’s very new. When did you guys start hearing about men getting bioidentical testosterone or women getting bioidentical estrogen or progesterone? Like how long ago did you start hearing about that?
Justin: I mean… You know, within the last… less than ten years.
Daniel: You got it. So we’re just sort of learning what the effects of that are and bodies are so different and so diverse. And the thing is too is we don’t have like a control group of people living a perfect lifestyle we can test upon, right? So we’re not like lab rats. So everybody who gets given these things, of course scientists are recording data, but we don’t know what factors are also affecting a person’s health. Do they get a lot of sunlight? Do they get a lot of exercise? Are they having a robust sex life? Are they getting enough sleep? So without that, we don’t really know. So here’s my point. We want to be careful going into this thinking too specifically about hormones and we want to be thinking more about “How do we create balanced hormonal health in our bodies?” So not “How do I crank this one up and turn this one down?” That’s getting into some very specific science and that’s above most of our pay grades.
Justin: It’s almost as if we get out of the entire idea of hormones altogether and live the kind of life we’re supposed to live, and it’s almost as if if we do those things, we’re going to naturally fix our hormones and balance out our hormones altogether, isn’t it?
Daniel: Wow. I mean is that why I love coming on this show or what?
Kate: Because we get it?
Daniel: Because you guys are so smart. That is really what it is, because even if we see an elevation in a specific hormone, we may associate that with a health issue, but it might not actually be the cause. So for instance, if I’m trying to figure out what causes bar fights and I start traveling around cities to bars to see what causes bar fights and I start to notice that there always seem to be cops there right after the fight, I could come to the conclusion that cops cause bar fights, but you guys know that would be inaccurate, right? The cops are responding to the bar fight. So it would be silly for me to draw the conclusion “Oh my God. Every time I see these cops, there must be a fight about to happen.” That’s sort of backwards, right? If I associate skid marks in the road with causing car accidents, that would be a mistake because the skid marks are there as a result of the car accident, not causing it. So we need to be really careful too of saying, “Oh, every time this cancer is present, this hormone is there.” We don’t know if that hormone is there as a result of or if it’s a causative factor. We would be smarter, unless we really want to delve specifically into this subject, doing the things that build health and trusting that our hormones are going to follow suit. But then with that said, there are some good general guidelines that we know build hormonal health and balance.
Kate: Well, that sure paints a great picture of what’s going on, truly.
Justin: We have a lot of people on the show that will say things like “There is a relationship between this and that” or “this disease and this particular hormone” or whatever, and I’m always trying to figure out, like you just said Daniel, “How do we know that this thing actually is the causative factor?” because that’s the real thing. Just because, like you said, there are firemen at a house that’s burning down, doesn’t mean that they caused the fire.
Daniel: Sometimes they do, but usually they’re responding. I work at a fire department part time, so I…
Kate: Okay, bad example.
Justin: Bad analogy.
Daniel: No, great analogy, actually. Perfect analogy. So I just totally agree with that. We need to be really careful about this and the thing is too is we need to step back again, look at the big picture, right? It’s almost cliché. It’s like if I’m standing on a mountaintop, looking out at the vista, maybe it’s less important that I focus on individual trees in the distance and instead try to take in the whole panorama, right? We’ve got to be careful of that. So let’s take a step back, look at the big picture, and what we’ll find is that dealing with hormone health isn’t really different than dealing with other kinds of health. That wouldn’t make any sense. Like imagine if the things that built bone health didn’t affect hormone health and the things that affected hormone health didn’t affect bone health, like they were in opposition to each other, and you had to like pick one like, “Well, this is bad for my hormones, but it’s good for my bones.” That wouldn’t make any sense, right? Doesn’t it make sense that what builds health in the body should be congruent throughout all the systems?
Justin: Yeah, we have this idea in our culture, as you know, where everything is separated and categorized and put into a little box and everything is like a discipline, sort of like doctors, like oh, you’ve got one doctor that deals with your left toe and you have another doctor that deals with your right toe. But in actuality, everything works together is what you are saying.
Daniel: It is. Now here is the thing about hormones, right? So here is the caveat. Certain areas of our health are a little faster to respond to good living. Certain aspects of our health are faster to respond. It’s maybe a little easier to clean up our digestion than it is to get our hormones back into balance. So what can happen a lot of times is that we start making changes to our health approach because we changed our paradigm about health, and that’s how changes get made, right? They don’t get made by forcing things into existence. They get made by changing what we believe about the world and that changes how we behave and that’s the only thing that’s really going to last. So we make a health paradigm shift and we start to live a little bit differently, and then what we notice is “Okay, I’m starting to lose the weight. Wow, my digestion is getting a little better.” But we might feel a little lag time in the hormone health piece.
So we’ll get more specific about it, but people need to be patient with this piece and right now you need to be aware that right now, more than ever before—this has never been like this before that I am aware of, at least in my memory—right now there is so much focus on hormones that everybody’s promoting things that really get in there and change your hormones and more than ever, doctors are prescribing bioidentical hormone therapy. Now that kind of therapy is not well tested. The results are not in on that. They will make you think they are in on that because it’s a sales program for those products. So we have to be really careful and know that your doctor has been enlisted into a marketing program for bioidentical hormones and you’ve stepped onto a car lot and they’re going to try to sell you the car. So be cautious. If you get too focused on hormone health, it could be really easy to fall into some of these sales schemes right now, particularly bioidentical hormones, and you would be a guinea pig with that. So we just need to tread really lightly here.
Now there are some supplements that I believe can really help us with this, but the big stuff isn’t in supplements. There are supplements that can really help us, but the big lifestyle pieces are never going to be… The supplements can’t just cover for a lack of sleep; they can’t cover for a lack of vitamin D; they can’t cover for a lack of minerals, right? They can only assist us once we put all the other pieces in place.
Justin: Wow. Good stuff. We’re going to take a little break and after the break, I want to talk a little bit about some of the individual hormones that we’re dealing with that people want to modulate and some of the factors in our lives that are causing this imbalance. So good stuff, Mr. Daniel Vitalis. His website is Surthrival.com, DanielVitalis.com, and FindASpring.com. We’ll be right back after this break.
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Justin: I have to say I have been absolutely loving this product by Tristan Truscott and Peter Ragnar called Good Morning Good Evening Qigong. If you want to listen to the interview we did with Tristan, you can go to www.ExtremeHealthRadio.com/127. And Qigong is a great way to distress the body and as you know, there is a huge component to disease caused by stress and stress is a huge factor in how we live our lives and the amount of energy we have and the amount of vitality we have. And so Dr. Shade, what do you think about Qigong?
Shade: People come to me and they’re really sick and they’ve got this blown-out neurological system and all this toxicity and I tell them “You need to do Qigong Tai Chi. You need to do these things that settle down and restore your neurology because it puts together all the parts. It puts you back into that state where you can start to detoxify. And so I highly, highly recommend all that.
Justin: And what about you, Kit Campbell? What do you think about Qigong? Do you like it as well?
Kit: Qigong is amazing and the reason that I believe it to be amazing is everything here is energy. That is a scientific fact if there ever is one. So when you’re practicing Qigong, you’re actually drawing energy into your body. Your intention—whatever your intention is behind any action—will determine the level of energy… type of energy… that you absorb into your body. So your intention behind you is very important, just like thought. So when you’re practicing Qigong, you’re actually bringing energy in and you’re bringing out the stuff that might be a bit stale. With Tai Chi it’s totally different. The energy runs underneath the skin because it’s more of a—this is a Chinese understanding, by the way—it’s more of a martial art. So Qigong is very, very good for bringing that energy into the body and just fantastic.
Justin: If you’re interested in picking up this Qigong course by Tristan Truscott and Peter Ragnar, go to www.ExtremeHealthRadio.com/Qigong and you can learn more about it. There is a great video on that page and you can learn more about it on that page and I highly, highly recommend this product. I love it myself, so go ahead and check that out at www.ExtremeHealthRadio.com/Qigong.
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Justin: So we’re doing a little experiment and now we’re keeping Maggie in the studio and if she pipes up and barks, we’re going to have to kick her out.
Kate: She gets kicked out, yeah.
Justin: She’s going to get kicked out.
Kate: She loves laying on the BioMat. It’s adorable.
Justin: So if you guys are interested in that Qigong course and you have any questions about it, please let me know. You can listen to ExtremeHealthRadio.com/127, as well as 139, I think, are the two episodes we did with Tristan and Peter Ragnar—a great, great course. So make sure to check that out. And as the lady said, don’t forget to follow us on Facebook and keep up to date with our shows and all that good stuff. We’d love to have you join our community that’s growing every single day, so don’t forget to do that. And Daniel, before the break, you were making some good points about how there’s not really a supplement or dietary nutritional thing that can account for poor lifestyle habits, and I thought that was really interesting because a lot of times people want to make up for their poor lifestyle by taking a supplement or by taking a vitamin or a mineral or something like that, but these things are the most critical, right? Like a good sleep and living in a healthy way—all these things are the most critical things we could do, aren’t they?
Daniel: Yeah, they are the foundation upon which our nutritional house is built, so if we don’t have those things in place, we have a poor foundation. We can’t really build the house of good nutrition on top of a poor foundation. So we can try. It’s attractive, the idea that you could just purchase this instead of having to do anything. I mean who is not attracted to that idea? We’ve been sold on instant gratification for a long time. But realistically, yeah, we’ve got to be conscientious. And here is what I like about this. I’m going to share some of the things that really, I think, build the foundations of hormone balance, and I’m pretty sure you guys will have a show on just about any of these topics so that we don’t have to spend the whole show exploring these individual topics. Again, they’re just brush strokes in the painting. We’re trying to see the painting right now. We’re not trying to figure out technically how the painter did it. We’re not trying to figure out which direction the brush strokes went in or which colors were chosen. We’re trying to see the big picture right now on this subject of hormones. So when we step back and we look at “What do we need to know about in order to have good hormone production and good hormone balance?” I think the first piece I really want to hit home—this is really an important one—our hormones are made out of something, right? They’re not made of pixie dust. They’re not made out of stardust. Well, I guess technically, we’re all stardust.
Justin: Yeah, right.
Daniel: They’re made out of cholesterol. I’m going to say that again. Your hormones, your sex hormones, they’re made out of cholesterol. There is a great saying in the Weston Price Foundation community where they say, “Cholesterol is for lovers.” Cholesterol is present in cardiovascular disease the way police are present in bar fights.
Justin: I see.
Daniel: And because people see cholesterol present when there is damage to the cardiovascular system, it got assumed at some point that it was responsible for cardiovascular disease, when in fact, it’s like saying Band-Aids are responsible for cuts.
Justin: Okay, that makes sense.
Daniel: Cholesterol is a fantastic tissue repair molecule. And so when we damage our cardiovascular system, cholesterol shows up. Cholesterol got demonized and there was a lot more to it as well, because there was a movement away from good quality animal fats like tallows and lards, which were heat stable, towards these really rancid, light and heat instable fats—polyunsaturated fats—like vegetable oil. And in order to sell crappy vegetable oil to people, they needed to demonize cholesterol, and they did that, and they did it effectively. To this day, people hear the term “cholesterol” and they immediately… It’s like that thing before. People don’t know what cholesterol is. Who knows what cholesterol…? Who do you know who could define cholesterol? Who can even define that? It’s like asking a Smurf what “Smurf” means, right? It’s just a word people use. I saw a film recently that really had me laughing, where a guy was talking about gluten and the other guy said, “Do you even know what gluten is?” and he said, “Yeah, gluten is a generic term for stuff that’s bad. Fat’s are a gluten. Salt’s a gluten. Toxins are a gluten.” So I think that’s what people are doing. They’re using cholesterol as a catch phrase for things they think are bad in their body, when in reality, cholesterol is crucial.
Kate: Right. But they all run out and stop… They don’t buy eggs anymore and they cut out all these things and they don’t have a clue.
Justin: Yeah, because if you can change the levels of your cholesterol with a pharmaceutical chemical, then why not demonize it? You can make a lot of money there, you know.
Daniel: Right. So if I convince you that toenails are bad… If I just start removing your toenails, that’s going to seem weird. If I convince you that toenails are causing diseases, then I could implement a toenail removal program, and if I did it well enough, I could go around the world selling my toenail removal program and people will never ask why. If they think toenails are bad, they’re not even going to look into why they should have them.
Justin: Right.
Daniel: So similarly, as absurd as that sounds, people are trying to remove the cholesterol from their body when it is the substance that you build… It’s the play dough that you build your hormones out of. How ridiculous. So what happens is as they do that, their sex drive goes down. As they do that, their hormone production goes down. As they do that, the body tries to scrape together what it needs to make progesterone, what it needs to make testosterone. You know, when we look at vegetarian diets through time, we see that they are primarily monastic. You guys know what I mean by that? Monks use them, right? And why do they do that? Because it reduces your sex drive. Obviously, right, if we’re going to be sitting around meditating all day, probably don’t want a jammin’ libido, right?
Justin: What a good way to put it.
Daniel: If we’re going to be a bunch of dudes in a monastery, if we’re going to be a bunch of women in a monastery—a bunch of monks or nuns—we probably don’t want a raging libido. So through time we see things like vegetarian diets employed for their low cholesterol, their low hormone producing qualities. We see foods like soybean being used because it’s rich in estrogens and it reduces testosterone, right? Does that make sense?
Justin: Yeah.
Kate: Yeah.
Daniel: Now here’s what happened. Again, because people just love sound bites. They just bought into it. Vegetarian diets are better for you. Hey, of course—they’re low in cholesterol, and we all know cholesterol is bad. They’re low in fat. We all know that’s bad. So people got on that and they don’t realize that they’ve taken a libido reducing diet on, and then they spend a lot of time later on down the road, because it takes a while for the hormone stuff to start working… Like I said before, there is lag time, so people start trying to figure out “Oh my God. How am I going to get my sex drive back? How do I get my hormone levels back up? Wow, I feel like I’m really out of balance. Wow, I’m not having a menstrual cycle anymore. What’s wrong with me? I’m on this great vegetarian diet.” See how that could work?
Justin: Right.
Daniel: So we need to be really conscientious about making sure we get enough cholesterol. Along with that, we’ve got to make sure we’re getting enough vitamin D. I mean this is just so obvious. Let yourself get pale this winter. See how you feel. See how people respond to you. See how your sex drive is when you are pale. How is your hormone production? You don’t need a doctor to tell you this. How is your hormone production when you’re pale and pasty? Not real good. You can feel it, right? You can feel it. So we need to make sure we’re getting sufficient sun exposure and we’re cranking up our vitamin D levels. Our liver is like this amazing bank where we deposit… We literally put deposits, like cash deposits, of vitamin D. Now here is the thing about vitamin D. Listen up, folks. Vitamin D is a hormone. It is no longer considered a vitamin. We just call it vitamin D. It’s like a crappy name that got stuck onto it, because a vitamin is something that you’ve got to put in your body because you don’t make it. Vitamin D is a hormone. It’s a chemical messenger that travels around the body doing all types of things and we need to start understanding that it’s a hormone.
So again, like I said before, hormones are like this catchall phrase. People don’t really know what they’re talking about. So some people, when they say “hormones,” they might mean their melatonin and serotonin. Somebody else might be struggling with thyroid issues, so they’re actually talking about metabolic stuff like thyroid hormone. Somebody else is talking about hormones and they’re talking about getting pregnant; they’re talking about progesterone. A guy is talking about hormones; he’s talking about testosterone and his sex drive. So there is a lot to this subject of hormones. Vitamin D is crucial to not only producing that hormone but also insuring that our body keeps its hormone production high. I think of it like this. When nature sees you’re getting pasty and pale and your vitamin D is low, it starts weeding you out of the gene pool.
Justin: Right.
Daniel: You’re not even fit enough to get sunlight? We’ve got to weed you out of the gene pool. Does that make sense?
Justin: Right. And so what are the main hormones? Like you just mentioned a few—testosterone…
Kate: Progesterone, estrogen…
Justin: Are there many others? I’m sure there are many of them, right?
Daniel: Well, there are, and there are far more than I am an expert on, for sure.
Justin: Yeah.
Daniel: But yeah, there are a lot of classes of hormones. So again, this is the field of endocrinology and this is like me showing you a beautiful painting and you asking me how many colors there are.
Justin: Okay.
Daniel: Does that make sense?
Justin: Yeah.
Daniel: So it would get us a little bit off track. But to give some general guidelines, like I said before, vitamin D is a hormone; it’s a master hormone. We have the neurotransmitter hormones, right? So those would be like melatonin and serotonin—those are hormones, but we think of them as neurotransmitters. There are the gonadal hormones—those are our androgens and our estrogens, right? So androgens are a big class of what we typically think of as male sexual hormones, but they are in both bodies, and our estrogens are a big class of molecules of what we tend to typically think of as female gonadal hormones or sex hormones, but there are many of them and they are in male and female bodies. So there is a lot going on in the hormone realm. There is the thyroid thing. So we’re hearing a lot more about that, right? Our thyroid hormone, which regulates our metabolism. So that’s a whole other class. Again, if we get too focused in on specific hormones, we’ll lose the greater plot, so let’s back out. We’ll zoom out a layer and we’ll look at things that help to insure that we’re getting good hormone production.
You guys—and I hear you talk a lot about it on this show and I know you have upcoming shows on it as well—sleep is crucial. Sleep is crucial. If we’re running a sleep deficit, our overall hormone production goes down. Our overall hormone production goes down. Now again, there is always lag time. So that’s the thing, right? The guy who sleeps five hours a night because he’s a super driven, workaholic doesn’t feel it in the first little while. It’s ten years in that he starts to see his hormone production go down. And he’s been living on this schedule so long he doesn’t make the connection.
Justin: Right.
Daniel: We need to make that connection now, so we need to understand how important getting sufficient sleep is. Now we all keep hearing it. I know it’s a very popular topic now. It’s really important that we go to bed before midnight. But here’s the thing. I’ve realized realistically, in my own life and for a lot of people I know, we just don’t. We just don’t. So if you don’t, you’ve got to make sure you’ve got that time in the morning to sleep in. If you’re going to stay up late, you’d better be sleeping in. If you’re going to go to bed early, you can get up earlier. But don’t think you can go to bed late and get up early and maintain that for very long. Your health will deteriorate and your hormone production will deteriorate and you’ll be spending time one day wondering where all the belly fat is coming from, “Why don’t I have any energy? Where is my drive? I can’t come up with goals. I have no motivation. What’s happening?” Well, you’ve gotten into a bit of an estrogen dominance there. So we need to be careful with that.
Justin: Yeah, I’ve heard recently that every hour of sleep before midnight is worth two as opposed to the one after midnight, like it’s really important to get those hours before midnight, from what I understand, isn’t it? If you can.
Daniel: Yeah. The thing is that midnight is not an arbitrary, made-up thing. Clock time is a bit arbitrary, but true midnight is when the sun passes 180 degrees from where you are on the planet. So it’s when the new cycle begins. It’s an actual, astronomical event. It’s not an astrological event. It’s an astronomical event. It’s when the sun passes the nadir point on the planet for you, where you are. So your midnight is important to you and so yeah, I would second that. But I’d also say I know that it’s not always easy, especially for us who are excited and doing things all the time and living fun lives. Let’s face it—we stay up late. So we’ve got to make sure that we’ve got sufficient darkness to sleep in and that we give ourselves sufficient time to sleep. Personally, for me, anything less than eight hours has never been enough.
Justin: Yeah, that’s how I am too.
Kate: Yeah. I can attest to that.
Justin: Yeah. Gotta have more than eight… at least eight hours, for me.
Daniel: Yeah, I agree. And a lot of health gurus will tell you otherwise. They’ll claim… I think a lot of health gurus love to claim that they sleep less than that and I don’t know what that’s about, but I’m here to tell you that I think they’re lying. So the next piece is making sure that we reduce our stress level, that we reduce our cortisol level, that we reduce that level of inflammation in our body that’s all related to our stress. Again, I know this is something that you guys have talked a lot about on the show, and I heard the commercial at the break about Qigong and Tai Chi and I would fit those into a broader category of parasympathetic nervous system stimulating practices.
So we have this thing—our sympathetic nervous system—that’s our fight/flight/freeze kind of pathway. That’s what happens when we get jacked up and excited. We activate the sympathetic nervous system. When we relax, we activate the parasympathetic nervous system. We do that with things like real yoga. We do it with things like meditation. We do it with things like Qigong or Tai Chi. We do it with things like breathing exercises. We do it with things like sauna. All of those things activate parasympathetic nervous system. That relaxes the body. Think about for a moment this word “relax.” It means “to make something lax again” or “to take the tension off of something again.”
So the idea is like you couldn’t live relaxed. That wouldn’t be relaxed—that would be “lax.” We don’t want to live lax, right? So imagine right now if the two of you were holding a cord between you—a piece of rope—there needs to be dynamic tension to keep you both interested in this game of holding the rope. So if Justin pulls a little bit one direction and Kate pulls back a little bit, there is some push and pull. Now if one of you just goes lax and just stays limp and lax, well, it’s no fun. And if one of you just keeps pulling and pulling and pulling, well, it’s no fun either. We need to be able to be in tension and then relax, in tension and then relax. That’s the dynamism of life, right? So we need both the sympathetic nervous system… We’ve got to get jacked up. We’ve got to get excited. We’ve got to go for runs. We’ve got to do explosive things. We’ve got to tackle projects. We have to learn how to relax as well. Our culture doesn’t promote that as much. It promotes staying jacked up and that reduces our hormone balance and our hormone production, so we need to be careful about it.
Justin: Wow, interesting stuff. We’re going to take a little break here. Sorry, Daniel. This is time for a break here. This is really, really good stuff. We’re with Daniel Vitalis, Surthrival.com, DanielVitalis.com, FindASpring.com. Really great stuff. We’ll be right back, right after this break.
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Justin: The history of heat therapy dates back over 2,400 years and it was Hippocrates who said, “Give me the power to produce fever and I will cure all disease.” This FDA approved medical device called the BioMat is a mat that you can lay on, read on, sleep on, do yoga on, sit on and it can be used on office chairs, massage tables and the like to help the body heal itself. It’s inlaid with 30 pounds of healing crystals using amethyst and a rare black tourmaline, producing negative ions and a healing electrical field. These healing crystals help to restore cellular health by replacing electrons to the atoms, as well as penetrating deep into the body by four to six inches. What can the BioMat do for you? It’ll improve your skin, burns as many calories as if you went jogging for 30 minutes, it improves the immune system by up to 40% or more, reduces stress and fatigue, removes toxins, lowers cholesterol, relieves pain, revitalizes cellular metabolism, it improves cell channels to deliver nutrients and oxygen to every one of your cells, it activates over 3,000 enzymes and even a Harvard Medical study showed cancer cells die at over 42 degrees Celsius, it reduces stress hormones by up to 78%, it allows your body to produce heat shock proteins, which increases endorphins, NK cells, T cells and lymphocytes, it’s very, very low EMF and it’s got a 17 layer technology. Dr. Mark Sircus is the director of the International Medical Veritas Association. Explain to us more about these BioMats.
Mark: These BioMats are these far infrared mattresses. You lay on them or you sleep on them—or both—you do very heavy treatments during the day and at night you sleep at just a nice, comfortable temperature. These BioMats are like these love machines, comfort machines and healing machines because what they do is they just radiate out light—far infrared light—and you can radiate yourself all night long while you’re sleeping and you’re not doing anything else. And what happens is this light penetrates the body and turns to heat. And the first thing that happens when you bring your core body temperature up one degree is your immune system strength increases by 40-50%. They feel, when you lay down on them… You guys know. You have one. So it’s like the feeling is so good. It’s like being… cuddling with a lover—your wife or husband. It’s just warmth and comfort.
Justin: How are you using BioMats for patients in your clinics?
Mark: The cancer treatment using the heat is very aggressive, meaning during the day you sandwich yourself in between two of them, turn it onto high heat and bake the cancer. The cancer will die before you do. No, this is… You can go to England and spend the $20,000 and you microwave the cancer out of existence. These BioMats basically do the same thing. Radiation therapy for cancer is really a solid idea. Unfortunately, oncologists use the wrong radiation. They use radiation that kills you. This BioMat uses radiation that can save your life and make your life more comfortable, keep you warm in the cold and help take care of your kids and all… You know, the list doesn’t end.
Justin: Yeah, because isn’t there some sort of temperature at which cancer cells will start dying?
Mark: Right. And it’s below the temperature that human cells will die.
Justin: So you really like this BioMat far infrared technology, don’t you?
Mark: But it’s really strengthened me. Well, now the kids are addicted to it. They fight on who’s going to sleep on it at night and it not only changed my life, but it changed my medical practice and my books. This is a great machine for anybody who’s usually cold during the winter. Instead of heating a big house, you just heat yourself. The bottom line—it brings good feelings. Just lay on this BioMat and it gives the strength back.
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Justin: All right. Having a great time here with Mr. Daniel Vitalis and you’ve got a little something in the email, didn’t you?
Kate: Yeah, during the break we got an email here from one of our good friends and listeners, Yvette, and she says, “By the way, you have one of my favorite guests on the show today. I think just about everything he says makes so much sense”—with lots of “Os.” So this is why we have people like Daniel Vitalis on the show. It really does drive it all home. Makes complete sense of stuff that… I mean everything he says makes me think. Like “Yeah, I haven’t thought about it that way before.”
Justin: Such good stuff.
Daniel: The way my brain works, I’m wondering what those things that she doesn’t feel that about are. But anyway…
Kate: We’ll work on that.
Daniel: I do really want to get to sort of the “What can we take? What supplements and foods really help with this hormone balance, hormone production story?” But I really want to hit on one more piece. We could go on all day with these things that build hormone health, but let’s keep in mind they are the same things that build everything health. And so it’s a very simple overall approach, right? And again, if somebody went back through your show archives and just listened to them or if they went through my YouTube videos and just listened to them, I mean we’re hitting on all these things because any part of health is whole health, right? It’s got to be. But there is this other piece… And I know this is a family show, so if it’s okay with you guys, I’ve got to get a little PG-13 here for a moment.
Justin: We allow that.
Daniel: But I think—NC-17—I think that there is this piece that gets overlooked in our culture that we don’t talk about enough for some reason, and that’s the effect of the opposite sex on our hormone production; that’s the effect of eroticism on our hormone production; it’s the effect of orgasm on our hormone production; it’s the effect of lovemaking on our hormone production and sustainment. So I think this is this piece we need to talk about. I got exposed to this study when I was younger showing that women with irregular menstrual cycles would have their menstrual cycle regulated by smelling male body odor. That really kind of interested me and my personal experience says this. If we are around healthy individuals—and I think this is part of the attraction people have to places like clubs or concerts, where people are congregating together—particularly where healthy people are congregating together or people who are looking for sexual mates are congregating together. One of the nice things about that is we get exposed to lots of pheromone. And whether we’re consciously aware of it or not, that’s going to work on our hormone systems.
Justin: So just being around, in that area where these people are, actually has an effect just on our own biology like that?
Daniel: Yes. Well, I mean I think we all know that, right? It’s pretty obvious. And it’s powerful. It’s more powerful than a lot of these other pieces and it’s one of the least talked about. So for me, for instance, several times a year, I visit a hot springs that’s very private, where a lot of my friends from around the world… And I’ve got a lot of beautiful friends. I’ve got some amazing, cool, fun, smart, beautiful, sexy friends. And we get to hang out naked at hot springs for days at a time. The effect that has… What effect does that have on my biological system? What does that engender within me? If you’re able to smell the opposite sex when that person is aroused, what effect does that have on you when their hormone production is high? So what do we do to block that? For instance, again, in the same way that a monk uses soy based diets and vegetarianism to reduce their sex drive, your office place uses antiperspirant and neckties to do it.
Justin: Ah, interesting. Okay.
Daniel: Right? If I put on a collared shirt and I button it around my wrists and I tie it around my neck so my hormones can’t escape the shirt, and then I fill my pores with aluminum so that I can’t release any of my pheromones into the room, see how that would reduce the sex drive of the workforce?
Justin: I see, yeah. Yeah. Interesting.
Daniel: Isn’t that kind of obvious? Now what’s the guy do as soon as he hits the club? He loosens the tie and unbuttons the collar; he rolls up the sleeves; he starts to let it out a little bit more, right? I won’t even go into this for women. Women, you guys know what you do to attract the opposite sex or to attract attention or to release your pheromones. We all know that if we put good smells on our pulse points, those start to emit those good smells along with our pheromones, right? We clean up our pheromones with that. So we all know that this is going on, but we don’t talk about it as from a health perspective very much, so I think this is something people can utilize. When you’re with your lover and you’re reaching high points, don’t be afraid to smell your lover, particularly in their armpits or their groin, where they are releasing pheromones. That turn-on is more than just turning you on psychologically. It’s turning on your hormone systems. Literally “turn on,” like a light switch—you’re turning something on. And you want that turned on, right? We don’t want that turned off. That’s our libido. We want that flicked on all the time. So we want to be figuring out how to stay stimulated in that way. If you are in a relationship, usually what you are doing is stimulating your lover and being stimulated by your lover and if you’re single, it’s really great to get around people who stimulate you in this sexual kind of way. Now I’m not saying that we need to go out and be lascivious about it, but I am saying that it’s good to stay in a state that’s turned on.
So it’s going to be very difficult to live a monk’s lifestyle and have strong hormone production. I need to make that really abundantly clear here. So if my lifestyle is all I like to do is yoga and meditation and I like to get to bed really early and I like to do all these health practices and I don’t do anything to turn me on, well, whose fault is it when my hormone production gets low or imbalanced? So we need the push-pull. Now there is this crazy idea that’s infiltrated the health movement that there is something noble about asceticism. Now we have people like the Buddha telling us that there is nothing about that we need to do. We don’t need to cut ourselves off from experience. We need to balance them. So we’ve got to have dynamic tension. So just like you need the things that relax your body, you need the things that turn you on and it’s really important you balance the two. And if you don’t, your hormone production gets out of balance and it gets low and we see that in people in long-term relationships that are failing sexually.
What we see is… You just start watching people. You can sort of see if they have a good sex life or not because you’ll see the man will start to accumulate breast tissue, he’ll start to accumulate belly fat, she’ll start to accumulate butt fat and side fat that are indicative of their hormone production getting low and their estrogen levels getting too high. You’ll start to see his motivation level drop off. You’ll start to see her losing focus and interest. And those are indicators that the sexual hormone production has gotten low, that they are not utilizing each other as nutrients.
Justin: Ah, interesting. What an interesting way to put it—“utilizing each other as nutrients”—I like that.
Daniel: That’s part of why we get into relationship, right? That’s why single people are always looking for a relationship, because they want to consistently be able to get turned on. So if you don’t have that in your life, you need to find that in some way. And if you’re not able to find that, you need to figure out what’s your block that you could overcome so that you could access that more. For some people it’s going to be a religious paradigm that was impressed upon them in their youth. For some people it might be some spiritual thing they think they’ve taken on. For some people it might just be cultural or social awkwardness. But overcoming that will help you to get your hormone production turned up and you’ll see that your life will get better as a result of that. So that may seem like a little weird rabbit trail, but I think it’s the piece that nobody really talks about. We’re afraid to talk about it. It’s so important.
Justin: Yeah. I’m sure you see this all the time. I mean this hormone thing… I mean people are just so out of whack with their hormones. There are so many things that are throwing their hormones out of whack and people don’t realize that every little thing they do in their life, like the simple act of going to work and putting on, like you said, a tie and a suit and all these things. They’re all sort of stacking—like David Wolfe says—stacking the odds in your favor, but when you’re doing these things, they’re almost kind of stacking the odds not in your favor. They’re all these little tiny things…
Daniel: It’s like you have a debt, right? And it’s hard to come back from that debt. You need to put all these practices in place to sort of come back from that. So we want to be really careful about just reducing those things that we’re stacking against ourselves, right? And one of the big ones is the suppression of our sexuality, or like I said, can you guys see now what I’m saying, how there are a lot of lifestyle things that actually suppress our sexuality, but we think that they’re good for us? So then we wonder why it’s not working.
Justin: I can see there are probably a lot more too.
Daniel: Yeah, well, we could go on all day, but we don’t have time for it. So I think that that’s important and I think that we need to… Even if we are in a relationship, it’s really great to socialize more, to get out and to socialize and get around people that stimulate us, because hormone production is a result of stimulation and we want to be stimulated. Now not all the time. Like I said, there are times we need to get parasympathetic and actually reduce stimulation and relax, but once we’re relaxed, we don’t want to just walk around like that. I mean I know Eckhart Tolle does. I don’t, personally. It’s not the path I’m on. I like to live somewhere in dynamic tension—homeodynamisis.
Justin: Interesting. So what are some things that…? I know that we’re going to talk about some supplements or some things people could take if they are low. I guess the first thing people should do is get some sort of blood test, right? And figure out what their levels are…?
Kate: Get a hormone paneling?
Justin: Yeah, to begin with, right? That would be Step #1, wouldn’t it?
Daniel: For me, I would say no. For me, I would say no. Now it depends where somebody is at and how much credence they put in that. For me, no. Why? One reason is because how is your hormone panel going to look right now and then let’s say… Let’s say we take your blood right now and let’s say ten minutes from now we get off the phone, you guys have a little, you know… a little of this, a little of that, things get a little hot and heavy there in the studio, and then I take your blood again. What am I going to see?
Justin: Right.
Daniel: Wow! Jeez! It’s dramatically different. It’s only been 15 minutes. How did that happen?
Justin: Right.
Daniel: You know what? Blood is a dynamic, constantly changing environment. Blood is not like water in a vial and every time we take a little drop out and test it, it’s the same. Your blood has… You have endocrine glands constantly dumping hormones in and those are constantly affecting each other. You take a step outside into the sunlight for a minute, UV light starts hitting you and causing vitamin D production. This is too dynamic of an environment. I don’t personally put a lot of credence in things like that. It can be beneficial to people, but I think the first step is starting to implement these ideas we’re talking about.
Justin: I see. Okay.
Daniel: And if you’re going, “Hey, you know what? I’m already doing the sleep. I’m already doing the meditation. I’m already doing the yoga. I’m already eating the good food. I’m already doing that,” then I’m going to say, “Hey, you know what? Up the meat a little bit and go to a hot yoga class where there are people who stimulate you.” And if you’re like, “You know what? I’ve been living the party lifestyle,” then I’m going to say, “You know what? It’s time to reduce the meat a little bit and get away from the clubs a little bit and it’s going to be time to start doing the meditation and the sauna and the Tai Chi,” right?
Justin: I see.
Daniel: We’ve got to figure out where somebody’s at on that spectrum of extremes and dial them back to center point. So for me, the first point is getting into lifestyle balance. We’re not a car that needs to go—in my opinion—we’re not a car that needs to constantly go get diagnostic tests done.
Justin: So blood tests are really just snapshots in time, right? They’re just really…
Daniel: They are a snapshot in time, but the thing is that it’s like taking a… It’s not like a snapshot in time of some really linear thing. It’s like snapshots in time through a kaleidoscope. One turn on the kaleidoscope dial radically alters it into a pattern that will never emerge again. Does that make sense?
Kate: That makes sense.
Daniel: In a second. It’s not like a flipbook where each page is slightly different than the one before and just slightly different than the one that’s to come. It’s more dramatic than that. It’s way more dramatic than that. So you know that experience where you think for a second you’re about to get in a car accident and then it doesn’t happen and then you get that rush of tingle through your whole body and you get pins and needles in your feet and your hands for a second and you feel a little cold sweat and it only lasts a second?
Justin: Right.
Daniel: But how fast it comes, how quickly… how quickly your body responds. So fast, so dynamic, right? So I know that with these kinds of tests, of course they try to get you to fast first; they try to take the tests the same time every day, and all those things. And there is value there. I’m not saying… Just for me, in my approach, it’s not the first step. For me, that would be more like… that’s a more extreme thing. So if we’re going to start looking up blood panels, we should probably be sure that we have a serious condition first, not that we just have some general malaise we want to come back from, because cleaning up your lifestyle will clean that stuff up.
Justin: Interesting.
Daniel: And blood panels are more extreme and they’re better used when somebody has a really long-term issue they just can’t make progress on. Then it might be time to start looking at “How is my thyroid hormone? How is my testosterone? How is my progesterone?” But if you’re not dealing with something really dramatic, then I don’t think you need to do that right off.
Justin: We have a question from Lisa and she says—kind of directly into the supplement subject—she says, “Hi, Justin. I was wondering if taking a velvet antler could delay the onset of menopause.” I know that’s very direct.
Daniel: You know, that’s a great question because it opens me up to talk about… There are two supplements I really want to talk about today. One is antler velvet and the other one is pine pollen. These are two that I have determined to be really safe and useful across the board. So if we were going to talk about… I love this idea that we can generally break our supplements into those things that are really medicinal and those things that are tonic. Those things that are really medicinal don’t work for everybody. They are for specific problems or specific symptom sets, whereas things that are tonic, everybody can use and you don’t have to worry about them unbalancing you. They are very safe. So what I like about antler velvet is that it’s very tonic. Nearly anybody in the world can take it. Now I’ve been personally selling an elk antler velvet now for probably five years and so I’ve got literally thousands and thousands and thousands of customers who have purchased it and a lot of them write back to tell me dramatic stories or they come to my events and they tell me dramatic stories. I have personally seen women who have been menopausal for multiple years take antler velvet and begin to have a period again.
Justin: Really?
Kate: Wow.
Daniel: I’ve seen that happen. Now it’s certainly not “Oh yeah, it happens every time.” I’ve seen it happen. I’ve seen women who thought they were going into menopause back out of it. I have seen women who can’t hold a baby and keep miscarrying—because their progesterone levels are too low and they can’t maintain that baby—I’ve seen them get on antler velvet and then be able to have a healthy, full term pregnancy. I’ve seen people whose libido was tanked and nothing was working and it brings them back. So yeah, it’s a very powerful substance. Why? Mammals—we are mammals, right? We produce milk. We have live birth. We have hair. We’re mammals, just like an elk is a mammal. And the chemicals—the hormones—the substances coursing through the blood of an elk are very similar to the ones coursing through your body. And a male elk—of course it’s just the males that grow antlers—a male elk goes through a sexual cycle where what happens is he begins growing antlers in the spring, he grows them out to full term, he mates, they fall off, and the next year he grows them back. So once a year, elk from the farm that we maintain have—or at least the large, alpha elk—have their antlers trimmed off and a supplement can be made from those. Now basically, when this elk is getting ready for his explosive season of sex, he is producing all of these hormones and they’re in his bloodstream and because his antlers are vascularized, they are in there too. Now these antlers are these quickly growing tissues. They are growing two inches a day.
Justin: Wow.
Kate: Whoa.
Justin: That’s incredible.
Daniel: That’s hard to… That means you could sit there and watch it happen.
Justin: Yeah.
Kate: Oh my gosh.
Daniel: Two inches a day. Now if you get online and you do a little Google Images of “velvet antlers”—not antlers like you think of, the hard, bony, spiky stuff—when they’re growing, they’re fuzzy, they’re furry, they’re warm, they’re enervated, they’re vascularized, they’re an organ like a leg, almost. And they’re growing at two inches a day. So there are all of these hormones in there and all of these growth factors, these protein messenger chemicals that initiate growth in the body and repair. There are all of these hormones there. This animal is getting ready for a truly explosive season of sex. He’s going to battle off other males to prove his dominance and his worthiness for mating and then he’s going to mate. And then those antlers are going to fall off.
Now if we can get a hold of the growing tips of those antlers and we can get that into our bloodstream, it essentially inputs or uploads those same molecules into our body. One of the major ones is IGF-1, and IGF-1, like cholesterol, has been really demonized for the last couple of years and I think people are just really wrong on this one. IGF-1 is what your body takes HGH and turns it into, so human growth hormone gets processed through the liver and it gets turned into IGF-1. Now we know a lot of bodybuilders and a lot of people who are into longevity who are using these things maybe as an anti-aging kind of chemical. They use HGH when HGH just gets turned into IGF-1 anyway. We want to upload IGF-1 into our body. When we do that, that cranks up our hormone production, that increases our free testosterone levels, and by the way, whether you’re a man or a woman, you need to know this. Estrogens don’t do anything for your sex drive. Libido comes from androgens—testosterone and other androgens. So we want to increase our testosterone levels. If we’re not feeling we have full focus, if we’re not feeling we have full drive, if our libido feels like it could be stronger, we need to increase our testosterone.
Justin: It’s important for women to understand this too and not be afraid of testosterone, right?
Kate: I know. You hear that and you kind of back away.
Daniel: Yeah. Right. And Kate, maybe you could help us explore that a little bit for us, because what I’m guessing—in my rudimentary sort of male understanding of female psychology—I’m thinking a horse jaw, mustache, beard, chest hair, deep voice, Adam’s apple, right?
Kate: Completely.
Daniel: Yeah. So really what’s going on…
Justin: Hey, Daniel, really quickly—we are starting to get this weird noise here. Would you mind if we call you right back?
Daniel: Please do.
Kate: Okay, thanks. Sorry.
Justin: So sorry about this. Okay, we’ll hang up the call with Mr. Daniel Vitalis.
Kate: That was strange.
Justin: You know, it’s interesting. That’s happened on a lot of the shows near the end—we start to get this weird thing with Daniel. Interesting, isn’t it?
Kate: Yeah.
Justin: Okay, let’s try this.
Kate: The hormone gods are not having it.
Justin: No, they don’t like this one bit. Okay, so let’s try to call him back here through the magic of Skype.
Kate: Right. Much better.
Daniel: All right. Great. So we were just joking about this idea that women are afraid of testosterone getting into their bodies and rightfully so, particularly with a bioidentical male testosterone, like a pharmaceutical one—you don’t want that anywhere in your body. However, we’re starting to see that when women get into menopausal stages in their life, the issues aren’t just with low progesterone or estrogens; it’s also testosterone. And testosterone’s effects of people really have a lot to do with our libido and our sense of clarity, our sense of focus. When a woman’s testosterone is low, she feels anxiety. Her bone density decreases. She may become a higher risk candidate for breast cancer. And this stuff can start as early as age 30, so I don’t want to just say, “Oh, this is just menopausal women.” This is premenopausal women as well. This kind of thing is happening earlier and earlier. So women need testosterone just like men do.
Now for men, it’s a really similar thing. It increases our muscle mass. It reduces our body fat. It increases our bone density. It protects our heart and our cardiovascular system. It really enhances libido. And it’s really crucial to good moods. So when testosterone levels are adequate in people… I don’t want to say high, because I don’t want to give the impression we want to jack them up past normal, but we just want them to be normal, and when they’re normal, we have good moods. We feel driven. We feel focused. We feel goal-oriented. And you know what? I know as public speaker—I mean I know this because I get to observe how people respond to what I say—my words are much less effective than my delivery. I just know that. It’s the passion, not the words, right? I could say something ridiculous and stupid, but if I say it with passion, people will become entranced by it. People feel goal-orientedness. People feel focus. They feel drive. Why? Because it indicates a high level of androgens and a high level of androgens indicates health or breeding quality.
Justin: Interesting.
Kate: Real quick, Daniel. I just got a chat message for you. It was interesting. She writes in “He mentioned the woman in menopause who took the antler velvet and started menstruating again. I know he sells different strengths of this product. Is it only the strongest version of the product that could do this?” That’s an important question.
Daniel: Really good question. So at Surthrival, we carry a really unique product. So we compete in the community that sells deer antler. We sell elk antler and we do that because we can work with US farms, so we’re not having to import the material and we work with really ethical farms, because you can imagine, when it comes to removing antlers from an animal, there is some pretty sheisty stuff going on in the world. We really work with a beautiful, sustainable operation with really healthy animals and animals that are never killed or turned into venison or anything like that. And what we do is we clip the male antlers from certain males one time a year and those antlers are then turned into a freeze-dried extract. So they are concentrated 40 times. So we end up with this material that’s ground down and concentrated down, like space food—freeze dried—all the water removed. And then we suspend that in an alcohol—an organic grape alcohol. Now we then put that into bottles—one-ounce bottles.
Now we have several different strengths. We have one we call “Silver.” It has 450 milligrams of the antler in it. We have one we call “Gold.” It has 1,000 milligrams of the antler extract in it. We have one we call “Platinum.” It has 1,500 milligrams of the extract in it. And in fact, we have actually recently come out with one called “Essentia,” which is a little bit less concentrated even than the Silver. So we have four strengths, but they are all made of the same stuff and to be perfectly honest, they are all… It’s sort of a better buy, the stronger it is you buy it, because the more you get for your money, but they are all the same thing. They all do the same thing. And this effect in this woman was actually at a lower strength and in fact, a lot of women find they prefer the lower strength variety. They find that the stronger—the Gold and Platinum—can sometimes be a bit too stimulating. And so a lot of men prefer the God and the Platinum and a lot of women prefer the Essentia and the Silver. But again, these are all the same product. They are all the elk antler extract. It’s just that each bottle has a different amount of water in it, if you will.
Justin: I see.
Daniel: It’s just a little less concentrated. But they all do the same thing. I’ve got to tell you too, I’m aware that… I am sometimes a little delicate about saying this woman got her cycle back because some women are like, “I don’t want that to happen to me.”
Kate: Right.
Daniel: “I’m done with that,” you know? And I want to point out that I don’t think that it goes in and reverses it. I think this woman’s body… In the same way that a female athlete will stop mensing because she doesn’t have a high enough body fat levels—her hormone levels get thrown off by her low body fat… Let’s say an Olympic track runner. You get those Olympic female track runners—they’re not having menstrual cycles. They’ve made their bodies too masculine, so they are not able to mense. They’re not fertile anymore. But that can be restored in the same way I think this woman wasn’t actually menopausal; it was rather that she had prematurely stopped mensing. So I think it helped to restore that.
Justin: Oh, I see.
Daniel: But my point is that all of our antler extracts do the same thing; they’re just at different concentrations. So the other piece I want to add is that there is a lot more going on than just these growth factors and there’s a lot more going on than just the IGF-1 and the hormone substances and the increase in free testosterone. There is glucosamine and chondroitin and collagen and a few other connective tissue materials in there—collagens. And so this is the thing. When we’re talking about hormones, it’s kind of obvious subtext that we’re talking about an anti-aging thing here, because we know hormone production starts to taper off as we get older. And nature basically says, “Okay, you’re sort of moving away from breeding age so you don’t need as much of this stuff” and a lot of us are like, “No, I want to stay at breeding age!”
Justin: Right.
Kate: Right.
Daniel: So we need to supplement beyond just the hormones. We need to make sure we have the stuff to maintain the body repair.
Justin: I see.
Daniel: So I have mentioned before that I work on an ambulance from time to time and part time, on like a volunteer level. I work with a lot of geriatric patients—older patients—and the really obvious thing, in addition to their low hormone levels, is that their collagen levels are so low that their bodies are crumbling. They don’t have the juice, the connective tissue, the collagen, the gelatin. Think about gelatin for a second. Think about a block of clear gelatin—not Jell-O—but gelatin. And you touch it and it sort of wiggles and jiggles and it’s juicy and jellowy, right? That’s the stuff we want between our layers of skin. That’s the stuff we want between our bones and our joints. That’s the stuff we want all throughout our muscle tissue. And when that stuff’s gone, we look wrinkly, baggy and saggy. So we need to make sure that we’re getting enough collagen in. So one of the reasons I love antler extracts is they increase the androgen levels, the sex hormone levels, and at the same time, they get our tissues repairing themselves by feeding in all of these collagens. So it’s like a very concentrated bone broth.
Kate: So you’re saying keep it juicy, in more ways than one.
Justin: I like it.
Kate: Keeping it juicy.
Daniel: You got it. It’s holographic. You’ve got to be juicy on every level.
Kate: Yeah. Completely.
Justin: I love it. So can people take this particular deer antler—can they take it if they’re pregnant or is there an issue with that?
Daniel: Well, you know how the FDA is and what they want me to say is that my following statements have not been approved by the FDA.
Justin: Right.
Daniel: But I’ll say this. Antler extract is nothing new in the world. It’s been used throughout time. It’s been used for thousands of years, all the way back into the early stages of human civilization in Asia, so some of the earliest human civilizations. And it was used by everybody, including children, including pregnant women, including lactating women, menopausal women, men—pre and after andropause. So everybody has used it all through time. Now any woman who is going to do anything while she’s pregnant, she needs to check in with somebody besides a radio show about that.
Justin: Right.
Daniel: Right? But I would say that I don’t know of any ill effects and there has never been any reported that I’ve ever seen. So yeah, so for me, what I love about it is it’s a supremely safe supplement. Now we suspend our antler extract in an alcohol base and the reason is this. The alcohol will carry a lot of these substances into the bloodstream so that you don’t swallow them. So when you put this tincture in your mouth and you hold it under your tongue, it gets absorbed right into the mucosa of the mouth—the buccal membranes—and it goes right into the bloodstream. Now if we swallow it, the body thinks it’s food and breaks apart the delicate proteins that are the growth factors.
Justin: Interesting.
Daniel: So we don’t get them. It actually won’t work.
Justin: Wow.
Daniel: We’ve disassembled them. So it’s like I take a book that contains lots of information. If I put it in my stomach, it’s like it cuts up all the letters so that it’s no longer recognizable as words. Does that make sense?
Justin: Yeah.
Daniel: So we want to get this stuff directly into the bloodstream, so that’s why we put it in alcohol. So one of the things is that anybody who’s going to use that product needs to be aware that it’s in alcohol and that might affect how you give it to a child or a pregnant woman, but I think it’s such a tiny amount of alcohol, you can usually dilute it in water or something like that if you need to.
Justin: So if someone is looking at getting some of these products, would like a bottle of it…? I guess there are different… Are there different sizes? How long would one bottle last a person?
Daniel: Good question. So it comes in a one-ounce bottle—one ounce Miron glass bottle—with a dropper. Now the way that we market it is we say that that’s a one-month supply. Now the reality is—and you guys know this because I’m sure you’ve bought thousands of supplements now—some supplements you buy, it’s a month’s supply and you use it in a week.
Justin: Right.
Daniel: Sometimes you buy a month’s supply and six months later, you’ve got half a bottle on the shelf because you don’t really use it. So it’s going to last as long as you make it last, but if you were really, really wanting to be active with it and you really want to get the results—and this is true of most supplements—you want to go at least six weeks at the recommended dose.
Justin: I see.
Daniel: So my recommendation would be to get two bottles and my recommendation would be to take that for the full course—the two months—before you start to try to really gauge the effects too much because you need to give your body time to really respond to this. However, my experience with elk antler extracts that are really high quality—not just mine but ones that are high quality in general—is that there are immediate effects but those are different than the long term effects. So there is an immediate kind of stimulating effect and that’s really nice. But the long-term effects are what you really want to go for. And so you’re going to need to get enough. Now here’s the thing. You could buy the Gold or Platinum product and if you stretched it three months out, it would be just as strong as the Silver product if you took it in a month because they’re just different concentrations.
Justin: I see.
Daniel: So when you’re looking at the website and you’re going, “Oh jeez, which of these do I want?” the Essentia and the Silver are a little easier on the wallet, and so you can get in there and start using it at a lower price, but you’re going to want to take it more frequently, whereas if you bought the Gold or the Platinum, you’re going to spend a little more up front, but you could stretch them out and make them last longer. You could take half doses and it would be just as strong as the Silver product.
Justin: So with the Essentia and the Silver, do you have that also—changing topics just a little bit—do you have those strengths in the pine pollen tinctures as well or is that just with the elk velvet?
Daniel: All right. Now we’re talking about a completely different creature here when we get into pine pollen. Pine pollen is… I want to almost say that’s a whole different animal, except it’s actually a whole different plant. So what we’re dealing with here is one of these supplements comes from the animal world, and that would be our elk antler extract, and one comes from the plant kingdom, and that would be our pine pollen. Now the pine pollen is just… And I know a lot of listeners have heard me talk about this ad nauseum, but I just am so fascinated by the idea of testosterone being in a pollen, in a plant food, because pollen is sperm from plants.
Justin: Right.
Daniel: Right? So if you walked outside and a pine tree in the spring drops pollen on you, you won’t be offended, but if a person did that, boy… So what’s going on is plants—some plants—put their sperm out into the wind. That’s how they pollinate. And pine trees do that. Now pine trees produce a lot of this sperm—a lot of pollen. We’re talking each full grown pine tree is producing buckets of pine pollen, and it’s literally putting this stuff out like rain, out into the ecosystem and it falls on everything. Now it contains testosterone and two other androgens that I know of. These are those libido enhancing, focus enhancing, growth enhancing, energy promoting androgens. But then it also contains the plant version of androgens—these things that we call phytosterols. They are steroids for plants. So it contains both. And what the pine tree does is it puts out its pollen and pollinating its species, but it’s also getting its pollen—its sperm—onto animals, where the testosterone goes to work in their bodies because they breathe it in and they get it in their mouths and it goes to work in their bodies. And it gets on plants and it causes plants to grow more vigorously because of the sterols. So pine trees are like these… I think of them like great, sage grandfathers who just pour androgen out into the ecosystem.
Justin: Yeah, they’re magical, aren’t they? I mean people use the bark and the needles and everything. They’re just amazing.
Daniel: We could go on all day about it. Yeah. And from a primitive skills perspective, there are a lot of really great survival techniques that we are dependent on pine for as well. So pine is the state tree up here where I live, in Maine—the pine tree. So this is the pine state and I absolutely love this organism. Now its pollen can be eaten whole, like a flower, and it’s very rich in vitamins, very rich in minerals, very rich in antioxidants, and increases our internal antioxidant production and opens our detoxification pathways. So just eating it is really valuable and we do absorb some of the androgens that way. If we tincture it in alcohol, that’s how we really start to absorb the testosterone and the androstenedione and the DHEA. That’s how we start to get those benefits. It’s like taking a very subtle, very natural steroid. But because it’s a whole food, it doesn’t have the pharmaceutical side effects that we get from taking steroids, so we get a whole plant steroid. Now for a young woman or a young man, what I’ll typically recommend is that they take the pine pollen as a powder.
Justin: Okay.
Daniel: Because their hormone production is still fairly good, and we don’t want to start to tell the body that it doesn’t need to produce testosterone because it has plenty from outside, right? We don’t want to give it that message. We want to allow our own hormone production to stay strong while it’s strong.
Justin: Okay.
Daniel: Then when we start to get into our 30s and we feel our levels starting to wane down… We don’t need a blood test for this. We can feel it. Our energy level, our focus level, our accumulation of body fat, the reduction in muscle mass—all these things that kind of come along with aging, and start at different ages, dependent on our lifestyle. When that starts to kick in, that’s when we can start using the pine pollen as a tincture. That’s where we get those really strong benefits. Now I like to recommend this to people, that if you’re going to take the pine pollen tincture, you want to take it at three times in the day. You don’t have to take it at all three, but you only want to take it at these three times—upon waking, at noon, before bed—because that’s when our natural testosterone production spikes happen and all we want to do is amplify our natural production. We don’t want to try to get high testosterone at times when the body wants to have low testosterone.
Justin: Is it too much, do you think, for someone to be on both those products or do they work well together?
Daniel: I’m on both of them.
Justin: You’re on both?
Daniel: Absolutely, yeah. No, I think together is really amazing—really synergistic. Remember these things are foods. These are foods. And so there are benefits far beyond just these benefits. But these benefits are synergistic and they work through different pathways. So one of them is increasing our IGF-1, our collagens; it’s feeding our blood cells—that’s the antler—it’s feeding our connective tissue and it’s increasing our own production of steroidal hormones. The other one is actually introducing steroidal hormones, along with all the molecules we need, all the vitamins, all the minerals we need to support that synthesis that’s happening from the antler, so it’s very synergistic—very synergistic. So I think both are wonderful.
The only caveat to that is that for young people, they don’t need to take a tincture of pine pollen. They’ll get great benefits from taking the powder, which they can blend into smoothies or into food however they want. I carry the pine pollen in a couple ways. So we of course have it as a bulk powder and just like chlorella, we crack the cell wall. There is about 25% more absorption that way. So we crack the cell wall to make the nutrients more available.
The other way we carry it is as a straight tincture, so we take grape alcohol—organic grape alcohol, basically a wine distillate, very high grade—and we extract the pine pollen in that through a percolation method, and then we put that into a Miron bottle to preserve it. So that’s one way that we carry the tincture of pine pollen. And that product I sell a lot to clinicians and people who work with people specifically on hormone issues. They use it that way in a clinical setting.
The other product I produce—and this is in a two-ounce bottle—we call it, at the office here, we call it P4 or our Pine Pollen Pure Potency, and that’s pine pollen extracted with the root of stinging nettle and Siberian Ginseng, and the three of those together is I think one of our greatest formulas at Surthrival. What it does basically is supports your own testosterone production via the Siberian Ginseng. It introduces testosterone into your body via the pine pollen, and then stinging nettle maintains free testosterone in the blood. So now we have a complete package. That product I sell to any man over 30 that I can. I believe it’s great for any man over 30 and I’m starting to really believe that any woman over 30 as well, seems to me pretty universal benefits.
You know, we’ve sold thousands and thousands of bottles to thousands and thousands of women and initially I was kind of curious, like “How will they be affected by it?” We would always warn people before they took it. We’d say, “Hey, just to be aware, I’m not sure how this is going to affect women.” And we’ve consistently had really excellent feedback in almost all cases. So my recommend would be if you’re a woman over 30 or a man over 30 and you’re concerned about your sex hormone levels, this would be a great product for you. And both the pine pollen tincture and the antler tincture are taken the same way, just a few drops under the tongue, and we sort of hold that or swish that around in the mouth, let it absorb, and let it go to work in your bloodstream.
Justin: And so would you take the deer antler three times a day as well, like at the same time you’d do the pine pollen?
Daniel: You know, I think taking it three times a day might be a little bit… It’s a little powerful.
Justin: Oh, okay.
Daniel: So you could do that, particularly if you were a bodybuilder or incredibly active person. I think if you’re somebody who is a little bit more sedentary, that’s a lot to take. So the stimulating effects might crank you up a little bit, so I would recommend you take as much as your body feels comfortable with. Usually when I get a new supplement, it’s a tough one because as somebody who owns a business in this arena, we tend to want to follow the industry rules, but the reality is when I take a supplement home, I don’t care what the… I want to know what the dose is recommended at, but then I’ll take twice as much and see what happens. I’ll take half as much and see what happens. And I figure out what my body actually wants. We’re not cookie cut, right? It’s different than… You know, working on bodies is different than working on a computer or a car, right? Every car, every computer, they’re interchangeable. People are not. We’re all unique. So I find what dose works for me. So I’ve taken a bottle of our strongest antler velvet in three days. Actually, I’ve taken it in one day. I’ve sat down and drank the whole bottle.
Justin: Oh my gosh.
Daniel: I’d recommend doing that on a night you’re going to be out doing things, not a night you plan to stay home and read the Bible. But you know, I’ve also made a bottle last me two months. So we’ve got to find the dose that feels really good, really accurate in our body. If there is anything I can do with my work, it’s like I want to empower people to decide for themselves.
Justin: Right.
Daniel: You don’t need me sitting back here, deciding for you what’s right for you. I can’t feel what you feel in your body. All I can do is make recommendations, but you’re the one who feels inside your body. You’re the one who knows what’s right for you. So I always like to leave it open to people to really play, to experiment, to see what lights you up and what doesn’t, and to make your decisions based upon your own feedback and less upon what people tell you to do.
Justin: And I would imagine these would be good for people that are a little more advanced, maybe 70s and things like that—60s, 70s. I imagine it would be good for them as well.
Daniel: Okay, so in your 20s, you don’t necessarily need this stuff. In your 30s, now you’re getting to that sort of change, where you start to understand… It’s like when you’re in your 20s, you don’t know like, “Why are guys taking Viagra? That’s never going to happen to me. What are you talking about?” You’re on top of the world, right? People don’t get that in their 20s. Then your 30s come and you start to feel some changes happening, right? 40s, okay, now it’s time to get on this stuff and have a plan. You don’t want to get into your 40s with no plan for this.
Justin: Right.
Daniel: Right? It’s kind of like… I had a brilliant thing said to me about people when they have a baby. I was told by a woman called Elena Tonetti—she’s a brilliant woman in the world of natural birthing—and she said that couples who are going to have a baby need to have a sex plan for after the baby is born. Don’t go into birth thinking you’ll just wing it after, because what ends up happening, for so many couples, is it destroys their sex life. So she says, “Go into it knowing that happens and make a plan so that you kind of know how you’re going to deal with these massive hormonal changes that happen within the relationship dynamic so that both parties can stay happy and satisfied.” Similarly, going into your 40s, you want to have a plan. “What’s my plan to maintain my sexual vitality?”
Unless you do want to be a monk or a nun, in which case, you want to figure out how to depress that. But for most of us, we want to figure out how to keep it strong. Once you’re in your 40s, supplements like this become crucial. They need to be part of your program. 50s—it’s a no-brainer. It’s a no-brainer. You want to be on this stuff. 60s, 70s, 80s, the rest of your life, you want to be on these things, right? You don’t want to be on drugs. You want to be on foods—again, concentrates of foods—that help to—and I include herbs in that category—concentrates of foods and herbs that help us to maintain youthfulness, because nature stops doing it, because you’re not really part of the breeding population at that point.
Justin: Right, makes sense.
Daniel: We need to tell nature “Hey, I want to be part of the breeding population,” even if you’re not looking to breed—just because you want to stay vital, you want to stay youthful, you want to stay healthy, you want to stay excited, focused, driven.
Justin: And I imagine the sooner you start planning, the easier the transition would be for anybody.
Daniel: Yeah, start thinking about it now, right? So Kate, when you were a little girl, did you have in your head certain age dates like, “Okay, when I’m 27, I want to have three kids”? Did you have any of those kinds of things?
Justin: Kate actually had to step out. She had…
Daniel: Oh, she’s not there? So one of the things that I have learned with women is like that. It’s like they decide these things at a certain age like, “When I get to this age, I’m going to do this, I’m going to have that.” A lot of guys have that like, “I want to have my career set by age whatever.” You need to have a plan like that—“Okay, when I get to age 35, I’m going to start utilizing some of these techniques that older men have told me about. When I get into my 40s, I want to have a daily supplementation—rigorous supplementation program—that I stick to.” Here’s one I have. When I get into my 50s is when I plan to use strong Red Ginseng every single day. I don’t do that currently. I love Ginseng. In fact, I wish I could take it every day, but the Chinese masters admonish me not to take it daily until I’m in my 50s and I’ve got to think there’s a reason they say that.
Justin: Interesting. Okay, so that’s part of your plan.
Daniel: So I’m waiting. But that’s part of my plan, part of my vigorous plan. Develop a plan. Re-listen to this cast and go back through the things that I listed off before and ask yourself “What’s your plan for sleep as you get older? What’s your plan for sexual stimulation as you get older? What’s your plan for vitamin D as you get older?” Put this stuff together and start to strategize and come up with a strategy and then implement the tactics.
Justin: I like that a lot. And you know, I like just your approach too, Daniel. You’re not telling people to really load up on this stuff or take this stuff at any age. I really like your approach. You’re really giving people an honest opinion and you’re really talking to them like a friend saying, “Hey, if you’re 20 years old, you don’t need this stuff,” you know?
Daniel: Yeah, supplements are like icing on the cake, right?
Justin: Yeah.
Daniel: It’s the icing on the cake, but for a lot of us in the business, it’s how we make our money and it’s important to us that we sell this stuff, and there’s a tendency then for people to over-sell things and under-sell all the really big, important, foundational stuff. So we need both. We do need these foods and supplements. I mean people’s diets are horribly deficient in things that they truly need. Yet, those foods—and I’ve given this analogy on your show in the past—when we’re taking care of a fish tank, the water, the air and the light are much more important to the fish tank than the quality of the fish food.
Justin: Right.
Daniel: So if we don’t have those other factors taken care of, really good fish food doesn’t help. Similarly, in your own body, which is like an aquarium, if you’re not getting the sleep you need, if you’re not de-stressing and decompressing, if you’re stimulated and interested, food is only going to help so much. So we need to make sure we have all of the pieces in play.
Justin: Interesting. Yeah, very, very fascinating. We have one final question. This is sort of off topic from the chat room. “Just curious if you’ve heard of a product called Rest Shield. It’s shaped like a pyramid, they say, and it’s supposed to de-stress you through scalar energy and it’s supposed to help with Earth’s human residents.” Have you heard of such a thing?
Daniel: You know what? That particularly product, no, but I’ve been in a lot of these pyramid… Is she talking about a pyramid that goes over the bed? Is that what it sounds like?
Justin: Yeah, that’s what it sounds like. I’m not sure if it’s a supplement, but it… She says it’s shaped like a pyramid, so it must be something like that, yeah.
Daniel: Yeah, so I’ve played a lot with that kind of technology and actually really love that kind of technology, and the term “pyramid,” it means “fire in the middle,” so “pyre,” like “pyromaniac” and “mid,” “middle”—it means “fire in the middle.” And there is this concept that’s very ancient that at the center of the pyramid, inside—three-dimensionally, at the center—that there is a concentration of energy that happens because of the geometry of a 3D pyramid. And so a lot of people have played with everything from storing food in the middle of a pyramid to sleeping in the middle of a pyramid to putting one on your head to leaving your razor blades in there to keep them sharp. And there is some evidence that that stuff works. Again, this is icing on the cake stuff, in my opinion.
Justin: Right.
Daniel: Right? So it’s more important that I shut the Wi-Fi off. It’s more important that I have a quality organic bed. It’s more important that I get to bed on time. It’s more important that I get eight hours of sleep. Now once I’ve got all those things in play, cool—a pyramid—icing on the cake. But if I don’t have those other pieces in play, I’m not going to expect a pyramid… You know, if pyramids were that magical, the whole world would already be onto it, right? They’re just icing on the cake. They add benefit but not at the expense of like quantity of sleep.
Justin: I see. I see. I really like this… what you were saying throughout the show—I know we’ve got to wrap it up here—but developing a protocol, developing a strategy for your hormones and so it starts with a foundation, like you were talking about with the sleep and the vitamin D and the low stress, and then you can add pieces to it that sort of float around the outside, like the supplementation. And so I think it would be helpful for people to sit down and look at their life and what stage in life they’re in and figure out “Okay, where am I in life? I’m 35. I’m 55. How am I going to build a hormone strategy and a hormone system, protocol that I can really build my whole life around?” I really like the whole approach to having supplements be part of it, because a lot of times, as you know, being in the supplement industry, people just think that the supplements are everything, don’t they?
Daniel: They do. They do. And there is a tendency, again, to use them at the expense of what we actually would be more benefited by putting in play. So again, now when somebody goes to calculate their strategy, let’s take two extreme characters. Let’s take the dedicated vegan yogi who goes to all the raw food potlucks and wears only organic pants and drives the Prius and is in bed at night by 10:00 and on the other extreme, let’s take the crazy partier, stays out super late, and is meeting lots of single men or single women, is constantly on the go, has tons going on, a really active social life and eats a little bit of whatever. Okay, two extremes. Now that person who is the yogi, they may need to look at “How do I get more stimulated by the opposite sex? How do I get a little edgier so that my body stays hormonally responsive?” They’ve already got the sleep piece dialed. It would be silly to put more energy into that. Conversely, the party kid needs to go “Hey, you know what? I’ve got all this stimulation. How do I relax more? How do I get a little more meditative? How do I get in better sleep?” So we need to determine where we’re at. You know what we tend to do though? And people… I know everybody listening is going, “Well, obviously, Daniel. That’s really obvious.” But look what people do. Well, the guy who has really big biceps, who goes to the gym and he’s got really small calves, what’s he like to work on? His biceps. Why? Because he’s good at it.
Justin: Right. Right.
Daniel: And he wants to avoid the thing he’s not good at, right? So when we do yoga and we’re really good at down-dog, we revel in the opportunity to do down-dog because it’s what we’re good at, and we want to avoid the thing we’re not good at, especially in public. That’s just how we tend to be. So when somebody hears this list of things that are good for their hormones, if they’re somebody who is already really good at going to bed by 10:00, well, then they’re going to latch onto that because they’re good at that, and they might not want to hear parts that push their comfort zone. So we have to look at, when we make a strategy for what we’re going to do for our health as we age, we need to look at the areas that we don’t have any points in yet and we need to start dialing that up and we need to be less concerned… we can be much less concerned about the things we’re already good at. So we want to grow in every area of our life, not just certain areas of our life. That’s not a well-rounded person.
Justin: I love it. I love it. Well, thank you, Daniel. I know that you are a busy guy and you’ve got stuff to do and so thanks for staying on for a few more minutes. I appreciate it.
Daniel: Hey, I love this show. It’s great to be here with you guys. Thanks for everything.
Justin: Yeah, thank you so much. So there you have it—Mr. Daniel Vitalis. What did you think about Mr. Daniel Vitalis? Isn’t he great? I just love how simplistic he makes everything and that whole talk about hormones, just so important, I think, in today’s culture. It was interesting too when he said, “What hormones are you talking about?” or “What minerals are you talking about?” It’s really interesting where you get this idea that you think you ought to raise your hormones, but really, there are tons of different types of hormones and all used for different specific processes in the body. So I really liked that—the way he kind of made that finer distinction.
I talk a lot about that in some of the articles I wrote for this website. I talk about when people say, “Oh, cooked food is bad” or they’ll say, “Meat is bad” or “Veganism is bad,” but it really depends “What type of meat are you talking about?” and what form it’s in—“Is it cooked? Is it raw? Where is it coming from?” and there are so many more distinctions that we can make, I think. And so it was cool that Daniel brought that up and I really loved just his delivery and how simple he makes it. I tell you what. I am pretty excited about starting the deer antler and the pine pollen. I’m going to be getting some of that and seeing how it affects my body because I really think that that is a good thing.
I think one of the cool things too about what he talked about is having a hormone protocol set up in your life and like he talked about when he is 50, the Chinese doctor told him that that’s when he needs to start doing the very powerful Red Ginseng. I just thought that was really cool. If you can prepare for your hormonal changes throughout your life long beforehand, long before they come, in a gradual, easy, progressive way, it’s going to make the change and transition in life just so much easier and probably less dramatic, and maybe even a lot less of a drop-off altogether of your hormonal levels and balances and things. Really cool stuff. Yeah, I really encourage you guys to check out the pine pollen and the elk velvet deer antler for hormones, as well as setting up a foundation in your life that supports hormone health, like he talked about sleeping well and coming up with a sleep strategy and a sleep protocol where you’re getting a solid eight hours or more every night of deep, relaxed, restful sleep and then getting the vitamin D and all of these different types of things that you can do. Lowering your stress, because that screws up your hormones. So coming up with a foundation and then adding some supplementation in like the elk velvet and the pine pollen and things like that to really help fortify any of the missing gaps that could be happening in your body. So pretty cool. I thought it was pretty cool.
Daniel Vitalis is just a great guy and we love what he’s doing at Surthrival. I don’t know if you’ve ever checked out some of his products or his website, but what he’s doing there is just offering some really unique supplements and really unique things in his product line that I think would really, really help you. These are top of the line, high quality stuff, dual extraction mushrooms and bottled in spring water and Miron glass and organic grape alcohol. I mean this is just stuff nobody else is doing, so I really like supporting him and his work. I’m going to be getting on the elk velvet and the pine pollen here and see how that affects my hormones. I think that would be great. Yeah, I think maybe you guys should try that—see if it helps you guys. And also, if you do those things, especially the sleep and the vitamin D and the stress and then the food, the diet and then some of these supplements, let me know how it’s affecting you. I’d love to hear how this stuff is affecting you and if you’re getting good results with it. Lots to try out, isn’t there? I swear, with every guest we have, I just want to try every single one of their products. It’s a crazy thing, you know? It’s like you just get so turned on to trying all these new things. We’re going to be the guinea pig for you and let you know how this stuff works.
It was really cool too, what I thought that was really great in the talk that he gave is it was not until the very end of the show that he actually brought up any of his own products and he kind of downplayed them in the sense that they support an overall foundational structure of having a good lifestyle that supports hormones. But he didn’t say that those products that he sells are the foundation itself. So I just like him a lot. He’s so good and he’s just willing to offer so much good information before he starts talking all about his own products and that kind of stuff, even though he’s got, I think, the best products on the market for this kind of stuff. So yeah, good stuff. Good, good stuff.
So if you have any questions about this show, this is Episode 178, ExtremeHealthRadio.com/178 and if you want to make any comments, you can put your comment in the box below that particular episode and we can talk about it and you can help the community that way. As we mentioned before, the shows are now live, so you can always go to ExtremeHealthRadio.com/Live at 9:00 am on Monday, Wednesday, Thursday and soon to be Friday, so you’ll be able to check out our live shows that way, listen, and you can join the chat room. And then if it’s a Friday show, you can call up at 949-505-9585. So some good things happening here and we’re always going to be growing and offering better stuff for you and then let the chips fall where they may, and you can decide what to do for your own health. So hopefully you enjoyed this episode.
If you would, we would be so, so grateful if you would share this episode with your friends on Facebook. If you’re running or you’re doing some errands or whatever and you’re not at a computer or not at a smartphone or anything right now, would you do me and Kate a huge favor and when you get back to those devices, if you could share this particular show page with your friends on Facebook, I would be so grateful. It would help us so much if you would do that. As you know, all of our shows are free, so since we’re not charging anything for these shows, we’re really, really relying on you guys to help spread the word for us and some of you guys will end up donating or buying some of the products. Like I mentioned before, if you’re interested in the pine pollen and the deer velvet antler, you can go to ExtremeHealthRadio.com/Surthrival and you can check those out there and make a purchase and that’ll help keep the show free as well.
In any event, I hope you’re doing well wherever you are in the world and wherever you’re listening to this. I hope everything is going great in your life and if there is ever anything we can do for you, please let me know. I’d love to help you out. We do read every single email that comes in and do our best to respond to everybody, so please send in your emails and we’d love to connect with you. Thank you for listening and we are so grateful for you guys. Thanks for listening and we’ll catch you guys on the next episode.
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No material on this blog is intended to suggest that you should not seek professional medical care. Always work with qualified medical professionals, even as you educate yourself in the field of life through nutrition and alternative medicine. I’m not a doctor, nor am I offering readers or listeners medical advice of any kind. None of the information offered here should be interpreted as a diagnosis of any disease, nor an attempt to treat or prevent any disease or condition. While information in this blog and during this podcast is discussed in the context of numerous conditions, it can be dangerous to take action based on any of the information on this podcast or in this blog or to start any health program without first consulting a health professional. The content found here is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling or as a treatment or cure for any disease or health condition and nor should it be construed as such. Always work with a qualified health practitioner or professional before making any changes to your diet, prescription drug use, lifestyle or exercise activities. The information is provided as-is and the reader or listener assumes all risks from the use, non-use or misuse of this information.
Dayna Martin joined us to talk about the whole idea of unschooling children. We’re so brainwashed to believe that the only way for our children to learn is to have a state run government institution teach them.
Personally I don’t believe it’s the only way to learn. If a child wants to go to school then by all means I would support that. But there are so many problems with the traditional school system as it now is in America.
Children often get bullied and get in fights at school. They’re influenced by peer pressure to have sex, drink alcohol, do drugs and do all kinds of wild things through “socialization” which we all thought was such a good thing.
Vaccinations are also something that parents think their kids need to have before they can attend a public or private school. In high schools girls can get the morning after pill to induce an abortion without their parents knowledge. It’s just amazing.
We also see school violence and shootings happening at schools these days which are on the rise.
Then we have the issue of labeling children based on performance and grading on information that may or may not even be accurate. The whole thing doesn’t seem to make sense to me personally.
Ask any adult who thinks that school is so great, if they’d be willing to spend the next 9 months from 8am to 3pm going to classes all day studying things they don’t care about. Every adult I know would rather be working and being in the “real world”. So why do we make our children go to school like this? Is it because we think they’re too young and not capable of adult activities?
I think it is. And this is where we’re going wrong. A 12 year old child is capable of doing amazing things if we treat them as an adult and with respect and give them the confidence to carry out such tasks.
Each child learns differently and forcing them all through the narrow funnel of a cirriculum taught in a specific way is going to create a desire to get good grades instead of wanting to learn. And this is what we see. All kids and parents think about is what kind of grades their son or daughter is getting.
It’s all a performance based grading system which is archaic in my belief.
To me there are so many reasons to not to send your child to school and Dayna Martin talks about how they do life and what the unschooling movement is all about.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Where did the idea of state control schools come from?
What’s the difference between homeschooling and unschooling?
Don’t states require kids to attend school?
What’s a typical unschooling day like in her family?
How does school indoctrinate the minds of our children
How learning styles aren’t supported in regular schools
What are her main reasons for unschooling (drugs, vaccinations, ADD, friends, truth of information)
The problem of labeling children
The speed at which child reads, walks, does math
What about High School
Recommended books
And so much more!
Dayna Martin explains why the unschooling movement is becoming so popular! – Click to tweet this!
Dayna Martin is an author, speaker, and advocate for natural childbirth, breastfeeding, attachment parenting, and radical unschooling. Her maiden name was Dayna Veno. Dayna was born in Nashua, New Hampshire, where she lived with her mother, Darlene Lambert, stepfather, Gordon Baker, and brother, David Veno (now Baker). She attended public school in Nashua until she was 15 years old.
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She moved to the Mount Washington Valley area of New Hampshire and moved in with her biological father, David Veno, and half brother, Tobias Veno, as a teen. She attended Kennett High School in Conway, New Hampshire, where she met her future husband, Joe Martin. After living with her father for a few months, Dayna moved in with her uncle, Donald Armstrong, and his wife, Paula, in Chelmsford, Massachusetts, where she lived until she was 18 years old. During that time, Dayna spent many months in Sweden, where she lived with a family whom she was very close with. At the age of 18, Dayna moved to Madison, New Hampshire, to be with Joe Martin, whom she had stayed in touch with for 3 years.
Dayna lived with Joe Martin and his parents until the age of 19 when she and Joe moved in together in North Conway, New Hampshire. They were married on June 25, 1995. In October 1997, Dayna and Joe purchased the home of Joe’s great-grandfather, William Harmon, in Madison. On April 19, 1999, Dayna and Joe had their first child, Devin Martin. They have since had three other children, Dakota Martin, Ivy Martin, and Orion Martin, who were all born at home in Madison.
Dayna became a childbirth educator and La Leche League leader after the birth of her first child. She taught childbirth classes out of her home for many years. She and Joe started a wooden toy business called Willow Toys in 2003. In 2009, Dayna published her first book, Radical Unschooling: A Revolution Has Begun.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
That show was fascinating and it talked about what’s really going on with hospital births and the satanic influences you probably never new existed.
In this show we talked about ionizing and non ionizing radiation with regards to ultrasounds and how these high frequencies affect the developing brain of a baby. It’s not a fetus. It’s a baby that grows in a mother’s womb.
Doctors will tell you that there is no harm in having ultra sounds during pregnancy and Jeanice Barcelo has done mountains of research and she says otherwise.
Think about it.
The more tests they can do, the more they can find something “wrong” that will require further testing and possibly medical intervention.
More money for hospitals and doctors.
This is truly an eye opening show by Jeanice Barcelo. I hope you buy her book and think twice about getting an ultrasound during pregnancy!
Please share it with your friends would you? It would really help our cause and hopefully you’re friend also!
Thank you for listening and for all your support over the years!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Jeanice Barcelo is an author, educator, researcher, and activist dedicated to exposing the dark side of the medical establishment. In her first book, “Birth Trauma and the Dark Side of Modern Medicine,” Jeanice offers a critical analysis of technological interventions during childbirth and exposes systematic abuse of mothers and infants during hospital birth. Jeanice argues that medical violence is deliberate and methodical and reveals a decades long agenda to alter Mankind by inflicting trauma on us at the earliest stages of our lives.
In her newly released second book, “The Dark Side of Prenatal Ultrasound and the Dangers of Non-Ionizing Radiation,” Jeanice offers a ground-breaking analysis of the documented facts concerning the dangers of prenatal ultrasound. Much of the information contained in the book has been previously kept hidden from the public. Despite the medical establishment repeating the mantra that ultrasound is “just sound waves” and therefore “perfectly safe” during pregnancy, in truth, ultrasound is based on non-ionizing radiation, and many thousands of studies have confirmed that this type of radiation is harmful, especially for children and developing babies in the womb.The book is groundbreaking in its scope and contains more than 1500 citations that confirm the severity of harm.
In addition to her work exposing the dangers of medical interference in the birth process, Jeanice has also lectured extensively on the topics relating to human sexuality and pornography. She is the creator of a double DVD series entitled “Human Sexuality, Pornography, and the Attack on Human Love” in which she exposes a sinister agenda to socially engineer humanity through the manipulation of our sexual attitudes and behavior. The DVD series reveals the mechanisms through which we and our children are being harmed. Through her public appearances and television shows, Jeanice has lectured extensively on these and other topics and has created an important curriculum designed to put an end to the trauma and restore humanity’s capacity to love. She offers a 20-week parenting program to help people prepare for conscious conception and birth as well as courses designed especially for men.
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Laura Shanley was kind enough today to talk to us about her work which revolved around her story of giving birth to 4 children at home, naturally and without medical doctors, natural doctors, midwives or even a doula.
She is the author of Unassisted Childbirth and has quite an amazing story to tell. In fact one of her children was breeched coming out.
You’ll be really interested when you listen to find out exactly how she got around that birth complication when that happened.
What I love so much about Laura Shanley is her work on educating women about fear, stress and how they both play a major role in how the birth process unfolds.
We talked with Laura about her story of how she got interested in natural birth practices and how her own experience has shaped her opinions of what’s possible for women.
[spp-tweet “Giving birth should be your greatest achievement, not your greates fear. – Jane Weideman”]
Like I said in the later part of the show, I think it’s absolutely critical for all women to start doing the spiritual and emotional work long before they’re ever even pregnant. Ideally it should even be before conception.
You see our media has ingrained in us fear from every angle imaginable. Fear comes in from newspapers, magazines, movies, websites, books, blogs, commercials, television shows and advertisements all around us.
The only way they can force people into going into hospitals is by scaring women so badly that they walk in there willingly. When we start to unplug ourselves from their mass hypnosis and programming we can begin to think for ourselves.
Once that happens we can start doing emotional work like The Healing Codes or some other way of clearing trapped emotions, and start filling our minds with positive stories and books about what’s possible.
Imagine if we all began to take our power back and realize we don’t need their services anymore? Imagine the crippling effect that would have on the current medical establishment that’s hanging onto their last vestiges of perceived power by kicking and screaming.
It’s only a matter of time until the masses see them for what they are and begin taking their power back in every area of their lives. That day is coming.
Some of the items we mentioned are c-sections, lotus birth, when to cut the umbilical chord, water birth, hypnobirthing and much more. I think you’ll really enjoy this show!
I hope you enjoyed this podcast as much as we did. If you enjoyed it please share the love with your friends by clicking “like” and “share” on this page!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
I am a free-lance writer, birth consultant, speaker, and author of the book Unassisted Childbirth. I am also the mother of four children, all of whom were born at home without the help of doctors or midwives. My ex-husband, David, caught the first one and I caught the other three. Neither of us had been trained in midwifery, but we both understood that the problems in birth can be traced to three main causes: poverty, medical intervention and fear.
Since we did not live in poverty, did not choose to invite medical professionals to our births, and had worked with ourselves to eliminate fear and other potentially destructive emotions, we knew that unassisted childbirth was the safest way for us to give birth.
Writing and speaking about birth is one of my passions, but I am also fascinated by how the mind affects the body, what we can learn from our dreams, impulses and intuition, and how consciousness evolves on both personal and cultural levels. I have been heavily influenced by the writings of Jane Roberts and psychological historian, Gerald Heard.
Show Topic:
unassisted childbirth, hypnobirthing, c-sections, water birth, breached babies, complications, lotus birth, placenta, umbilical chord cutting and more!
Have you ever thought, if I were diagnosed with cancer what would I do? Well today we had the opportunity to speak with cancer expert and researcher Ty Bollinger. I affectionatly refer to him on the show as the Extreme Health Radio cancer guru.
I recommend his book Cancer Step Outside the Box to everybody that I know who ever gets diagnosed with this dreaded disease. Oftentimes people that have no idea about cancer or about diet and nutrition don’t know where to start and that’s where Ty’s book comes in. Cancer Step Outside the Box lays down the foundation of where our current medical treatment of cancer comes from, who’s funding it and why there never seems to be a cure. In it he goes into great detail about where cancer comes from in the body, what causes cancer tumors to grow and he lays the foundation for a host of the most powerful and effective natural cancer remedies that flat out work.
He’s somebody who lost 7 family members to cancer himself including both his mother and father. As a result Cancer Step Outside the Box was born.
In today’s show we talked about 5 of the most powerful natural cancer treatments known to man. We talk about why they’re effective, how often to take them, when to take them, what doses to take them and where to get them.
Obviously there are many causes for cancer and many remedies so this list of 5 alternative cancer treatments isn’t exhaustive we just highlighted 5 that are extremely powerful in helping to eradicate this horrible disease.
Before you take the standard treatments for cancer like chemotherapy, radiation or surgery just know that there are viable options for you to consider. We can’t tell you what to do or prescribe information that’s medically oriented but we can let you know you have options.
There is hope and there are things you can do to restore your body to a place where your immune system is functioning properly enough in order to reverse cancer. We can’t tell you to NOT follow your doctor’s advice but we can do is let you know about options.
We hope you take what Ty says to heart and take notes during this interview about alternative methods for treating cancer.
“Cancer does NOT have to be a death sentence. Learn about natural substances for cancer from Ty Bollinger.” – Click to tweet this!
Ty Bollinger is a happily married husband, the father of four wonderful children, devoted Christian, highly regarded book author, medical researcher, health freedom advocate, former competitive bodybuilder and also a certified public accountant.
During the last 15 years, he lost 7 close family members due to cancer. He has devoted the last decade of his life to medical research to find alternative cancer treatments and cures so YOU and YOUR family don’t have to experience the same tragedy. He has summarized this voluminous amount of research on natural cancer treatments in his book, Cancer Step Outside the Box (Affiliate Link. Helps to support our work.).
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Topic:
5 alternative treatments for cancer, Essiac Tea, LifeOne, Moringa, Hemp Oil, Vitamin B17
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Today we had a really fun talk with Tristan Truscott about the ancient practice of Qigong and how he used Qigong to heal from a devastating back injury and completely transform his life.
We talked about how Qigong is really just “energy work”. We talked about what Qi (pronounced “chi”) is and how the ancients worked with it to heal their bodies, gain more energy and live for very very long without the chronic degenerative diseases we see in our culture today.
Qi is life force. It’s just energy. As we’ve been learning lately we are all vibratory energy systems housed in a corporeal form in order to live here on earth. When you get down to the quantum level, everything is vibrating at certain energetic frequencies and there’s a way to cultivate the energy it takes for your atoms to vibrate the way they do.
It’s called working with your Qi. Think of Qi as a battery of energy that we get at birth. Every single day we’re depleting our batteries. This energy or battery is what allows us to heal from disease. It’s what allows us to have enough energy to live the life we want.
Without energy we can’t accomplish much in this world. Every time we get stressed out, don’t sleep enough, eat the wrong foods, don’t move the body enough, get involved in other people’s drama we’re depleting our Qi or life force energy.
Getting a good sleep is one way to help prevent the Qi from being depleted. But Qigong goes one step further and actually allows us to rebuild the Qi we have squandered throughout our lives to this point.
It’s almost like a time machine in the sense that you can rebuild lost energy from days gone by. It’s similar to Tai Chi, yoga, meditation and other yin arts.
If you’re interested in learning more about The Good Morning Good Evening Qigong course please click that link to watch the videos we talked about during the show!
His Programs
Good Morning Good Evening Qigong
The Art of Mushin Meditation
Quantum Transformation Course – Digital Visionboards
The Pro Youthing Summit
Martial Yoga Movement Medicine
The Awakened Living Club
Unlock Your Purpose
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Foods that block Qi
Scars blocking Qi
The 3 Treasures: Qi, Shen, Jing
How does stress affect Qi
Yin Practices (Meditation, Tai Chi, Yoga, ???)
Chinese herbs?
The many benefits of Qigong
How does Qi circulate in the body?
Magentic thunderballs
And so much more!
Tristan Truscott used Qigong to heal his body from a crippling back injury. Learn how he did it! Listen now – Click to tweet this!
As a young man Tristan became involved in the Martial Arts where he began his study of the mind-body-spirit connection. After many years of dedicated training Tristan was granted the coveted level of Black Belt and went on to build a thriving Martial Arts academy with over 300 students.
In the year 2000 Tristan was forced to end his career, due to a crippling back injury. Even after 5 years of intense pain, $10,000 worth of alternative healing treatments, and an unsuccessful $90,000 surgery, Tristan was still unable to walk properly, let alone teach again…Read More…
In spite of the pain and disappointment, Tristan pushed onward, reading and studying everything he could about the power of the subconscious mind, visualization, affirmation, meditation, qigong healing and the law of attraction. One day, after years of research, trial and error and wonderful Ah-Ha moments, Tristan finally had his breakthrough. He discovered how to allow the flow of life force energy, combined with the power of his own mental focus, to reverse his condition and expedite his healing.
This exciting discovery, of how the mind-body-spirit connection worked, gave Tristan the ability to fully recover from the injury that had crippled him for so many years. In a desire to share this information with others, Tristan went on to create programs with his wife Sabrina for healing the mind and strengthening the body, using ancient and contemporary mind-body-spirit exercises — these programs have evolved into the Satori Method.
Today Tristan loves helping people grow physically, mentally, emotionally and spiritually; it is a joy for him to give back and share what he has learned though his life challenges. Since his healing Tristan built a new mind-body transformation and healing center with over 450 students and co-created the online Satori Method Academy with Sabrina (a.k.a. Angel).
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
In this show I answered a TON of health questions. I covered Epstein Barr Virus, lowering eye pressure and vision health, atrial fibrulation, neuropathy, pregnancy nutrition, are Omega 3’s toxic?, Brain tumors and much more. Enjoy friends.
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
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In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Len Saputo, MD is a graduate of Duke University Medical School and is board certified in Internal Medicine. He was in private practice in affiliation with John Muir Medical Center in the San Francisco Bay Area for more than 30 years. His approach to healing is based on “Health Medicine”—an integrative, holistic, person-centered, and preventive model.
Over the past 18 years, Len has guided the development of Health Medicine. In order to accomplish this mission, in 1994 Len founded the Health Medicine Forum. “The Forum” is a non-profit educational foundation that has sponsored more than 350 public and professional events, including monthly presentations, workshops, and conferences. In 2001 Len co-founded the Health Medicine Center, an integrative medicine center that is located in Walnut Creek, California, that is bringing the model of Health Medicine into clinical practice. Further information on Health Medicine, the Forum, and the Health Medicine Center are available on the Internet at www.DoctorSaputo.com.
Active in public and professional education, over the past decade Len has produced and hosted the Internet’s Prescriptions for Health Show with his wife Vicki. He has also made more than 70 lecture presentations to hospitals, medical schools, universities, and community organizations. He has edited six books, has contributed dozens of articles and chapters on topics in complementary and alternative medicine, and in 2009 published a new Nautilus Gold Award winning book through Origin Press called A Return to Healing: Radical Health Care Reform and the Future of Medicine. Len developed a free website, www.DoctorSaputo.com, that has more than 2000 audio and video files organized to provide free integrative information about ways to manage more than 30 common health care conditions. He is deeply involved in NIH funded research at UCSF on the use of infrared light therapy for pain management.
Len has been a strong advocate of fitness all of his life. In 1995 and 2001 he won the World Senior Men’s Singles Tennis Championships and was formerly ranked number one in the world by the International Tennis Federation.
Dessie Andrews is a real fireball and loves to talk about freedom and our rights as natural born free and living individuals on the land. This was our first interview into subject matter other than health.
This is a subject I’m passionate about because in some form or another we have to have some kind of relationship with this thing we called the United States government whether we like it or not. It’s important to know who we are, where we get our rights from and empower ourselves with knowledge they will never teach us in our school system.
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
The role of the federal government in our lives
Whether income taxes are constitutional and where are tax dollars really go
Divided title
The corporate fiction (straw man) that gets created upon the application of the birth certificate and social security number
Why maritime admiral equity is applied to living persons on the land
What to do if you’re giving birth in a hospital
The foreclosure scams that are happening around America
The difference between living in California (or any state) and The State of California
The difference between the United States and The United States of America
What it means to be a citizen
What Dessie does if she gets pulled over by a police officer
Why she doesn’t vote for any presidential elections (and neither do I anymore)
And so much more!
Are income taxes even legal? How does your birth certificate & social security # ensnare you? Dessie explains…- Click to tweet this!
Is a student of liberty issues and been involved in freedom issues, states rights issues a lover of the declaration of independence. As a paralegal and former financial planner, she helps people around the country get themselves freedom from the authorities. She’s been studying freedom issues for over 25 years.
Read More…
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Topic:
Freedom issues
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Guest Website(s):
N/A Email: dessie.andrews@gmail.com
(Guest Social Links Below. Please Follow Them!)
Facebook
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Youtube/Vimeo
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Guest Product(s):
Click Below To Checkout The Products While Listening! 🙂
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
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Today we had Dr. Seth Gerlach on the show to talk about the K0\/ID \/@CC|NE and so much more.
Check out some of these ingredients in the \/@CC|NE$!
yellow 6 alumunium fermaldohyde preservitives plysorbate 80 mrc5 fetal tissue antibiotics chemical residues bovine calf serum monkey kidney dna aborted fetal lung msg Chicken protein aluminum salts human Dna thymerisol
This was a really great show. Please pass it on!
Thank you so much for listening!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Gerlach has a doctorate degree in Chiropractic from Logan College of Chiropractic and a Diplomate in Internal Diagnosis from the American Board of Chiropractic Internists (DABCI). He also completed multiple Functional Medicine specific training courses, including one through the Kalish Institute.
Dr. Seth is Not a Medical Doctor and does not diagnose or treat diseases.
Please Support Us If You Are Able:
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We talked about his story before the cancer diagnosis. He was involved in a skateboarding accident that ripped his arm off which he had to have surgically reattached to his body.
Because of the pain medication, the drugs and the surgery, he thinks that weakened his immune system to the point where cancer was allowed to fester and grow in his body.
We talked about his harrowing story of running away from his family, getting on a greyhound bus and ended up almost on the other side of the country. We talked about some of the specific protocols he used to overcome his cancer.
Two of the products he used were 714X and Essiac Tea. I link to both of them in this post and you can find links to them on his website as well.
He also cut out of his diet foods like sugar, chemicals, meat, dairy, and other highly inflammatory and cancer causing foods.
Changing your diet, and adding detoxification protocols are critical if you want to restore the health of your body. We like to recommending rebounding in situations like this as well because it helps to drain out the lymphatic system of the body.
The lymph nodes are where toxins are stored and they help to remove waste and acids which cause cancer from the body.
This was a very interesting show with a fascinating man about his story with cancer and we hope that it offers you hope in your own healing journey!
Sponsors For This Episode:
Carnivora – Take advantage of 17 multi-dimensional nutrients in their natural state working synergistically to support the natural healing process.
Beating Cancer with Alternative Medicine and Natural Therapies
Written by Billy Best and Linda Conti
Available July 2012 on Amazon.com and by direct sale – from us!
In 1994 I was a teenage runaway, trying to escape harsh chemotherapy treatments. It wasn’t long before I unwittingly became a media sensation.
Thanks to an outpouring of letters and phone calls from compassionate people across the country, I was able to find an alternative way of healing I could embrace.
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Today we had Bob Greska on the show to talk about carbon 60 and how C-60 as it’s known, can help improve your health.
How does C-60 work? It works by pulling oppositely charged chemicals and toxins from your body. In studies with mice C-60 has shown a 90% increase in lifespan.
Does this translate to humans?
I’m not sure.
At the time of this interview there were a couple things I wasn’t aware of when it comes to studies in mice. Generally studies in mice are done because of the similarity to human translation.
What most people do not know about (and I didn’t until a few weeks ago) is that the environment of a mouse can skew the study. What’s wrong with their environment? They’re typically inside, under artificial lighting and they’re not grounded to the earth, the way humans were meant to live.
Not only that mice have completely opposite diurnal cycles and circadian rhythms.
So the accuracy of studies in mice are suspect to say the least.
But I didn’t know that at the time.
Regardless of that information, there is a lot of studies showing the benefitial aspects of the C-60 molecule and what it can do inside the human body.
Can C-60 be the holy grail to detoxification and aging?
Listen to th is show with Bob Greska to find out. I hope you enjoy this episode!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Aerospace engineer. Spent most of his life working in carbon.
Bob Greska has been a materials engineer since 1978 with a deep interest in all things carbon for many years.
He worked with Hypoberic chambers, different from Hyperberic chambers, for healing toxins steal a negative from a molecule and that cell goes rogue and is essentially what is known as a cancer cell
Carbon – 60, and especially the single molecule C-60 Bob created goes after the toxin and the rogue cell
These rogue cells also mingle with other quality molecules, vibrate and coerce other cells to go rogue
The reported results from people deleting these toxins with this C-60 is quite remarkable.
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Use discount code EHR15!
Today we talked about oral health with Dr. Stuart Nunnally, Dr. Lane Freeman and Dr. Candace Owens from Healthy Smiles For Life.
We primarily talked about how cavitations, root canals, mercury silver fillings, cavities and gum disease plays a direct role to our overall health.
Many people don’t realize that through TCM (traditional Chinese Medicine) and the meridian systems of the body, each tooth reflexes to an organ and visa versa.
So that means your liver pain or digestive discomfort could be caused by a tooth with a mercury filling. And your tooth could be weakened because of an organ that’s not working properly.
Did you know that we have the same amount of teeth as we do vertebrae in our spines? Actually we have 32 teeth and 33 vertebrae. But depending on wisdom teeth this could change.
The human body is truly incredible.
We also discussed how to clean our teeth, how to prevent cavities, if we can remineralize or avoid getting a filling if we do have a cavity. We also talked about implants, bridges, braces, teeth whitening, orthodontists and so much more.
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Stuart Nunnally, Dr. Lane Freeman, Dr. Candace Owens
Guest Info:
Dr. Stuartn Nunnally
Dr. Stuart Nunnally is a graduate of the University of Texas Health Science Center Dental School in San Antonio (1980). He maintains an integrative biological dental practice in Marble Falls, Texas where he and his partners have treated patients from all fifty states and forty-seven countries.
Dr. Nunnally is chairman of the jawbone osteonecrosis committee of the International Academy of Oral Medicine and Toxicology. He holds fellowships in the Academy of General Dentistry and in the International Academy of Oral Medicine and Toxicology.
Dr. Nunnally is board certified in naturopathic medicine and is board certified in integrative biologic dental medicine. He is licensed in intravenous conscious sedation and is a member of the American Dental Society of Anesthesiologists. He serves on the teaching faculty of the Academy of Comprehensive Integrative Medicine and The American College of Integrative Medicine and Dentistry, and he frequently teaches on all aspects of biological dentistry.
He is married to his high school sweetheart, Rebecca, and they have three grown children.
Dr. Lane Freeman
Dr. Lane Freeman returned to join her childhood dental practice in 2002, after completing her undergraduate work at the University of Texas in Austin and receiving her Doctor of Dental Surgery degree from the UT Health Science Center’s top rated dental school in San Antonio. Dr. Freeman has completed numerous hours of continuing education in the fields of biological dentistry and is also certified in IV conscious sedation. She is an accredited member of the IAOMT (International Academy of Oral Medicine and Toxicology),
member of the American Institute of Implant Dentistry, the American Dental Association, and the Heart of Texas Dental Association. Dr. Freeman has a passion for educating her patients on the relationship between their oral health and overall systemic health. In addition to her practice in Marble Falls, Dr. Freeman enjoys participating in mission experiences both locally and abroad. Her vision, and that of the entire staff, is to exceed each patient’s expectations every time.
Dr. Freeman and her husband, Rusty, have two children (and 3 dogs), and enjoy snow skiing, sporting events, traveling, and spending time with family. She feels blessed by the Lord to be able to practice with such an amazing staff.
Dr. Candace Owens
Dr. Owens has practiced at Nunnally Freeman and Owens since 2008. Dr. Owens obtained her undergraduate degree from McMurry University in Abilene, TX and her Doctorate in Dental Surgery at UT Health Science Center San Antonio. During her time in practice, Dr. Owens has completed numerous post graduate educational seminars including an advanced certification in IV sedation. Dr. Owens’ practice philosophy centers around the whole patient. She is a member of the Heart of Texas Dental Association, the Texas Dental Association and the IAOMT. While living in San Antonio, Dr. Owens established and lead a Refugee Dental Ministry, and lead several dental mission trips in Central America.
Dr. Owens is married to her college sweetheart Bramer, and they have two beautiful daughters, Grace and Emma. Outside of work; Dr. Owens enjoys exercising, organic gardening and cooking, her two dogs, and spending time with her family.
Atom Bergstrom – The Power Of Light & Color Therapy, Body Dowsing, Getting Over Our Parents Trauma & How To Break Through Emotional Barriers
May 25, 2024
Atom Bergstrom author of Yes, No, Maybe Chronobiotic Nutrition, joined us today to talk about color therapy, light therapy as well as body dowsing and much much more.
We never know what we’re going to end up talking about but in this episode we talked about how the colors of the rainbow red, orange, yellow, green, blue, indigo and violet.
Do these colors of the rainbow contain full spectrum light that can actually help to heal the body? Does light therapy work to restore health?
We talked about frequencies, wavelengths and more related to the rays of light that have potential to help our body’s to heal.
Also in the same way that light can help the body to heal, it can also be causing us much harm. Recently we’ve been learning a lot about the dangers of LED lights, the dangers of blue light and more. In contrast Atom mentions using red light to help heal the body.
If you are unaware the blue light spectrum tells your body to stop producing the hormone melatonin which ultimately makes you tired enough to fall asleep. People also use high dose melatonin to help the body heal from cancer. Melatonin also affects hormones and much more.
If you body isn’t producing proper melatonin because of exposure to blue light then you are not sleeping deeply enough as well.
I believe that as we continue to learn more, we’re going to realize light might be what behind many diseases (at least on the physical level).
And we know there are other spiritual and emotional levels to disease as well.
We also talked about body dowsing and how Atom Bergstrom use that to help people realize dormant emotional traumas that could be contributing to their poor health.
Atom Bergstrom is always a wealth of information and has so many insightful things to share it’s pretty amazing.
I hope you enjoyed this show with Atom about color, light and emotional traumas!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
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It was a real honor having Dr. Steven Hines on the show again today.
I tell you what, if it weren’t for guys like him, we would be out of a job. I know that it’s a two way street and people like him that are in the trenches helping heal people every day also need to be on shows like ours in order to get the word out but man what a blessing it is that there are doctors like Steven out there doing the work that they do.
I’m forever grateful for that.
In today’s episode we talked about many issues but the one that seemed to be creeping up the most was this idea of mold toxicity and how mold spores can be living in your body. We talked about where these mold spores could be coming from and what to do about it.
It was quite fascinating to talk about mushrooms, mold, yeast, candida and how they can be contributing to our illnesses.
We also discussed how to restore gut health so you have a strong and robust GI tract. Most people don’t know that all disease begins in the colon. At least on a physical level. It’s my contention that every disease has an emotional and spiritual component to them that is the real “cause”.
Health, spirituality and mindset are intricately connected at a very deep level. So it does no good drinking your green juice while at the same time being upset and angry with somebody.
We must do work on all levels to restore mental clarity, physical health and improve our our vital essence which is our life.
Dr. Steven Hines was a ton of fun on the show today and I really hope you enjoy everything that we talked about today.
If you have any questions feel free to comment below and share them!
Also I wanted to let yo know that it’s only because of your support on Patreon(the best way to donate to our show!), bookmarking our Amazon link (and using the bookmarked link to make all your purchases) and shopping in our store that we’re able to make this happen for you!
We love and appreciate you all very much! Be on the lookout very soon for video versions of our podcasts on our Youtube channel (which I highly suggest you subscribe to!).
We’ve had many requests to do video so thanks to your financial support we’re able to offer that to you very soon! 🙂
Sponsor For This Episode:
Click here to download the show notes for THIS EPISODE.
Steve Hines is a naturopathic doctor, naturopathic endocrinologist, and master herbalist. He has been practicing naturopathy for 15 years, and is currently writing on a book, Gastrointestinal Diseases and co-authored “The Road to Health”. Steve has more than 12,000 hours of training in nutritional biochemistry, anatomy, and physiology. His deductive reasoning skills prove invaluable to his patients. Steve is an accomplished musician, and a humanitarian.
Show Topic:
Mold toxicity, fungus, candida and restoring gut health
The Road to Health: Overcoming Chronic Illness through Nutrition Learn How to Treat Yourself: Digestion and Digestive Disorders DVD’s. See website above
Please Support Us If You Are Able:
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Anthony Anderson – Tips For Growing Your Own Fruits & Vegetables, Dumpster Diving, Reconnecting With Nature, Our Journey Through Health & Much More!
May 20, 2024
Get ready for a marathon of a show with Mr. Anthony Anderson of Grow Paradise. Anthony was kind enough to join us in studio for a really fun show.
We talked about so many subjects and had a really good time.
For those that aren’t familiar, Anthony was on our show a long time ago but this was a lot more fun.
Being in studio and being in person is 100% more enjoyable than doing shows over Skype or the telephone. The information is so important to get out there that we don’t let that stop us. It’s just that if we can do them in person, I believe it benefits us all.
Anthony Anderson is an expert in all things regarding gardening and planting what he calls food forests. He plants all kinds of herbs, fruits and vegetables. He even helps his clients work with bees, chickens for their eggs and animals like goats for milk and so forth.
Anthony shared his journey from starting out as a raw food vegan to become vegetarian and going from that to consuming more of a Weston A. Price type of diet which includes healthy animals fats and grass fed meats.
His evolution closely mirrored mine even at the same time as mine. Our journey’s are remarkably similar and almost scary.
We talked about how important it is to be connect not just to our food why it’s so important to know where your food comes from but also being connected spiritually to the cycle of life and ultimately God.
Food really is a spiritual journey if you keep following the rabbit trails as far as they will take you. Ultimately, it’s all spiritual.
Eating the right food for me (and Anthony it seems) is what helped my mind expand and grow.
Anthony was a real treasure to have on and now our good friend. Please support Anthony in his work of helping people regain their power by being able to grow their own food.
Imagine if more people grew the majority of their food?
There’s no better way to vote than for that is there?
We vote with our dollars and how we spend our energy, resources and time. Growing your own food is about as rebellious an act as there can be!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Anthony Anderson founded Grow Paradise as a way to communicate his vision of a better world through planting fruit trees and “permaculture”. Permaculture is a holistic landscape design science that works with the natural world to create an environment that supports health and abundance on every level.
At its core, Grow Paradise is about knowing that we have the potential to create immensely healing and peaceful surroundings to live, work, and play in. As human beings, we are extremely powerful creators, and by working together with nature again, we can quickly manifest a world where all of us are extremely wealthy and deeply fulfilled far beyond material riches.
We had the wonderful opportunity to speak with Bruce Lipton today who’s the author of The Honeymoon Effect.
I’ve known about Bruce and his work for many years and in particular loved his presentations on The Hay House Summits. He’s a wonderful man that’s passionate about his work. And why wouldn’t you be when you have life changing information in your hands?
We talked about how to reprogram your subconscious mind so that you can begin to live life like you know you should.
It’s particularly interesting because Bruce shares the science on a cellular level as to what happens to our bodies when we think and believe certain thought patterns.
As a former cellular biologist, he’s able to talk about this from a scientific perspective which I appreciate because it’s doesn’t sound as strange as how some people describe it.
I like science what can I say?
We talked at the end about some specific steps you can start taking in order to reprogram your subconscious mind. Did you know that 95% of the day your subconscious mind is doing the thinking? Did you know that of that 95% of time, 70% of it are harmful, self depricating thoughts?
This is quite disturbing.
So you can realize why so many of us are not living the lives we want to.
Where does this subconscious programming come from? We didn’t even create it! We downloaded it in a hypnotic state as a child from our parents and surroundings.
Bruce shares some key insight into how all this happened and what we can do about it.
We hope you enjoyed the show! 🙂 Please pass it on to your friends to spread the message of hope!
Sponsors For This Episode:
BioAge Superfoods – Kate and I have been taking BioAge superfoods now for quite some time and we don’t want to be without it. Their spirulina is incredible. Pick some up today. You’ll be glad you did.
LivOn Labs – I’m addicted to this special lipospheric Vitamin C. I LOVE how it doesn’t mess up my stomach and it feels amazing taking it. Check it out!
We hope you enjoyed our interview with Bruce Lipton as much as we did and if you did would you consider clicking “like” and “share” on this page to let your friends and family know about the work he is doing?
Bruce H. Lipton, PhD is an internationally recognized leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. Read more >>
Show Topic:
Reprogramming our subconscious mind, the honeymoon effect, living with bliss joy and passion
Troy Casey joined us today from Certified Health Nut joined us today to talk about personal and planetary wellness.
We had a very emotional and candid discussion about his work helping people to dive deep and get to the core issues of their own health problems.
We discussed how important it is for cleansing and detoxification to release trapped and stored emotions in order to promote physical healing.
Troy is an advocate of an ancient Maori healing that digs into the fascia of the body to release trapped and stored negative energy that causes the body to have less energy to heal itself.
Healing of course is always physical on one level but there are many levels to healing like emotional, spiritual, psychological and more.
Having robust health is really quite simple but we make it very challenging. Simple concepts like drinking more water, eating clean whole foods, getting in the sun every day, grounding the body, getting enough sleep and sex, having daily bowel movements and exercising are just natural to the body.
When we make these simple concepts complex or get ourselves into a health crisis, we have to explore as many options as we can to bring our body back to health.
Troy talked about meditation and how important spiritual work is and having an awakening moment where you realize what’s really going on in the world.
Lastly we talked about the idea of not attaching yourself to ideas like vegan, vegetarian, paleo, raw foodist, primal diet, ketogenic diet or others like it.
These are just idea and constructs. They’re just words and labels. We ought to play around with all of them having a balanced approach to our own wellness so we can heal and thrive and help others do the same.
Troy Casey was a breath of fresh air and he’s really tuned it to what’s going on, on a global level.
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Troy Casey from Certified Health Nut is a writer, speaker, video producer and health advocate giving speeches all over the world helping people take care of their own health and healing.
Dr. Lita Lee stopped by to talk about her book The Enzyme Cure, The Radiation Protection Manual and how a pro thyroid diet low in poly unsaturated fatty acids (pufa’s) help to assist the thyroid gland to make hormones and keep you young and healthy. She talks about lowering estrogen and how testosterone, progesterone and pregnenolone help to increase metabolism and regulate fat loss.
She was a fireball of great information that we should all consider!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Why enzymes are so critical for our health
What types of enzymes to take and when to take them
The 36 different health conditions related to enzyme deficiency
How to limit our exposures to environmental toxins
Why good thyroid health is critical for disease prevention
How to take good care of your thyroid
Detoxification strategies
And so much more!
Did you know there are at least 36 health problems related to enzyme deficiency? – Click to tweet this!
Lita Lee, Ph.D. is a chemist, enzyme therapist, nutritionist, author and lecturer and has been in private practice since 1984.
In October 1998, Future Medicine published Dr. Lee’s book, The Enzyme Cure, which covers 11 years of research and clinical experience in plant enzyme therapy and presents 50 different case histories covering 36 different health conditions linked to enzyme deficiencies. This book also covers Dr. Lee’s work on hormonal balancing and environmental health.
Dr. Lee continues to update her research in her current quarterly newsletter, To Your Health and in many articles available free on this website. Read More…
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
For a limited time Matt is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts!
Today we had Dr. Stephen Cabral on the show to talk about functional nutrition, cleansing, detoxification, heavy metals, parasites and minerals.
We took quite a few questions from the chat room on Youtube and that was a real blast.
I didn’t plan for the show to go the way that it did but it was a ton of fun. We talked alot about magnesium and how important of a mineral magnesium is inside the body.
Did you know that magnesium controls over 3700 enzymatic processes which is over 42% of our 9,000 enzymes? The minerals that runs the show is magnesium and copper.
We also talked about how important it is to do yearly colon cleanses, heavy metal detoxes along with at least 1 parasite cleanse per year.
It’s really important to make sure we’re getting rid of the unhealthy things in our lives like heavy metals, toxins, chemicals, parasites, emf, blue light and start working on bringing in things that really move the needle.
Please share the show on Instagram if you liked it!
In this episode of the show Kate and I discuss our pregnancy. We’re having twin boys that are due sometime in June of 2018.
Many people thought we were not healthy or able to have kids, which was quite the opposite actually. We would get so many emails from people giving us advice for how to get pregnant. We always thought that was rather strange because we were never really trying to get pregnant.
There were a couple things going on in our lives that prevented us from trying to get pregnant. The first one was we wanted to setup a life and lifestyle that would allow us to continue pursuing our business (this radio show!) rather than having to get a regular job in corporate America.
It takes a long time to build and audience and a viable business that you can live off of to support your lifestyle. So I wanted to make sure that we were ready financially. I know a person never really feels “ready” to have kids but part of what I’m good at is looking at the way other people live and modeling that.
I can learn from how other people live and know exactly what I *don’t* want. For example, I don’t want to be in debt and working 2 full time jobs (unable to pursue my dream of helping people improve their health) to support my family. As long as we put off having kids to build a more stable income, I could do that. I also wanted to make sure we were able to control our time and schedule.
There are so many health practices I do daily that I would never be able to do if I worked in a corporate office doing marketing for example. I like to take “sun breaks” every hour, I like to stop working when I’m tired and jump in my Relax FAR Infrared sauna (link below) if I need to.
Sometimes what you want comes from knowing what you don’t want.
I knew I didn’t want to live the kind of life most people live. I wanted to love my work and help people get healthy in the process, so that took time to build a business around that.
With that said, waiting so long to have kids (I’m 42 now) was a necessary evil for us.
On the flip side, Kate has had a lingering fibroid (about the size of a baseball) in her uterus for 10 years. My guess is that it developed as a result of being exposed to plastics, estrogen forming foods (before she knew better), xeno-estrogenic chemicals from working 19 years in a hair salon and the kicker….birth control pills.
We tried multiple ways to shrink or get rid of the (not her) fibroid naturally. We were running out of both time and money. It is my belief that if she were 20 years old with endless resources we could have shrunk it naturally but we were running out of time and money. We even visited a surgeon to see what his thoughts were, which we discussed in our show.
With no luck shrinking the fibroid naturally and no surgery, we had to take the leap at some point. So this is where we are now. I’m incredibly excited to have twin boys, it’s going to be so much fun.
So we talk about taking the fear out of pregnancy, protecting ourselves from negative and fear driven people and what vitamins and supplements we’re taking for giving birth to two healthy babies.
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Jay Gutierrez joined us today from Pritchett Colorado. Jay discussed something called radiation hormesis. He’s described as a medicine man and is working with people that are suffering with all kinds of diseases.
He mainly works with cancer but if you go on his website you can see all the different types of health conditions he’s working with. And apparently he’s having lots of success.
He actually goes deep into the mines and caves himself and extract these rare earth stones from the ground that give off a certain low level radiation. We’re taught that radiation is bad. But that’s just because typically when people are exposed to radiation it’s in adulerated high frequency forms.
If you think of an X-ray or radiation that you’d get along with chemotherapy and surgery for cancer then you need to protect your body from it. But radiation in very low dose forms that are naturally being emitted from stones is a different thing all together.
It’s like comparing apples to oranges.
Jay seems like a humble man doing some pretty interesting work. He has these water stones that you can put into your water and be able to drink in this low level radiation. He also has green stones that can be used on the eyes for macular degeneration, cataracts, glaucoma and other eye diseases. The green stones can be used for many other purposes as well. It just depends on how creative you can get with them.
Also he’s got mud packs that are made from the crushed up radio active stones. Normally mud packs have to be used fresh every single time and can add up over years. But his mud packs are something you only buy once because the mud actually stays inside the plastic itself. So you can look at it as a one time investment.
Mud packs are something used to remove toxins, chemicals and poisons from different areas of your body. They are extremely effective and I can’t imagine how much better they’d be if they were made from mud that has low level radio activity in it.
I think Jay Gutierrez is doing some very interesting work and if you’re sick or simply want to take your health to the next level I would definitely call him up and see what happens.
I hope you enjoy this interview with Jay as much as we did!
Why radiation is good for you
What happens if you’re radiation deficient
How he uses his stones to promote health and healing
Where he mines his stones
How to use the stones for different health conditions
And so much more!
Turns out radiation (according to Jay Gutierrez) is actually good for you. Find out why… – Click to tweet this!
I get asked a lot how this all got started. It was an accident really, (if you believe in accidents). I was on a helicopter mission in Northern Wyoming and ran across a green and blue stone on the ground. I knew a lot about turquoise and had decided to mine the area for stone to make jewelry. The stone was very beautiful and very rare. The only place it had been found in this mixture is in Israel in the old King Solomon mines. It is actually the national stone of Read More…
Israel and is called Eilat stone. The King Solomon mines flooded out over 25 years ago, about the same time I ran across the stone.
After years of working, I was able to mine the stone and started to make jewelry. As time passed, I started getting numerous reports back from people saying that they were getting healings and pain relief from the stone. Too many to believe that it was all “In their heads”. I then took the stone to the labs and had it analyzed. During this time, after a lot of searching, I was able to find a few doctors that would use the stone with their patients. The results were phenomenal!
The lab report came back and I researched every element that the stone contained. By chance, when the time was right, I stumbled across “Radiation Hormesis”. The stone contained thorium and was slightly radioactive. The way I have been guided, I was able to locate material that has made it possible to enhance in a safe manner the healing properties of natural radiation hormesis.
Hopefully this website will help you with research on “Radiation Hormesis”. After you have done this you can make your own decision about helping yourself. I thoroughly believe that we have had the capability to help many people live longer and healthier. The problem with this kind of hormesis is that you cannot find a doctor that will give you the very low dose radiation treatments several times a week. Even if you did, the cost involved would probably be outrageous and would be X-rays, not natural Alpha, Beta, and Gamma rays.
If you realize the significance of this therapy and wanted it, you would be hard pressed to find a natural source. Even then, you would have to make sure that the radiation source was of a low level. Radiation Hormesis has been proven historically, scientifically, and with present day testimony.
On a personal note, I believe God doesn’t call on the qualified, He qualifies the called. I am also a medicine man and am covered under NAFERA,(Native American Free Exercise of Religion Act, 1993). I had tried a few times to walk away from this calling, but somehow I was always called back. I finally figured it this way, if I was walking along and picked up something that I realized was actually helping people avoid pain and suffering, would I put it down and walk away, or would I do my best to let people know? I hope that you will take the time to research “Radiation Hormesis”, and then you will know. God Bless.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Dr. Robert Rowen – How Decreasing Toxins, Eliminating Stress & Increasing Nutrition Can Increase Your Energy & Impact Every Area Of Your Life
May 02, 2024
Today we had a great conversation with Dr. Robert Rowen.
Dr. Robert Rowen is a titan in the natural health world and it was a great honor to have this conversation with him today. We talked about how he got started in natural medicine and his story is extremely interesting. I find it fascinating the gentlemen like him can have their eyes open to the extent that he did, even after having gone through the traditional Western medical industry.
He’s doing such amazing work with patients from all over the world with diseases such as heart disease, cancer, fatigue, arthritis and back pain, diabetes, autism, and more. I made the distinction during the show that Dr. Rowen obviously doesn’t cure anybody of anything. In fact he even made the distinction on the show that he doesn’t even treat diseases.
He works on helping patients create healthy bodies and as a result their body along with God is what actually does the internal healing. If you watch his Youtube channel (see the link below to that) you can actually see him interview his patients before and after treatments and it’s nothing short of amazing.
Sometimes when we interview people like Dr. Rowen doing this kind of work I wish I could shake people and tell them they don’t have to pursue intense, radical and aggressive treatments for their health conditions. I consider, chemotherapy, radiation, surgery, drugs, and antibiotics to be extremely aggressive and in my opinion should only be used if every other healing modality on the earth has been attempted and has not got results in the patients.
Unfortunately because people simply don’t know about alternative and holistic health treatments they go for the most aggressive treatments first and then go for natural treatments after the drugs and surgery don’t work.
Unfortunately (in my opinion) the order in which you select these treatments is one of the most important factors in whether or not healing can occur. Think about it, how can the body whose immune system has been destroyed by antibiotics (anti-life) or chemotherapy actually heal itself?
Personally I think that if you reverse the order in which you go for treatments you give yourself the highest chance of healing. What disease heals by using poison for its treatment? Your body isn’t lacking drugs or lacking chemotherapy. You don’t get headaches because your body is deficient in Tylenol. The same goes with any other chronic degenerative disease.
What Dr. Robert Rowen is doing is nothing short of amazing. He uses treatments such as Intravenous vitamin C, Hydrogen peroxide, Ultraviolet blood irradiation, Ozone therapy, Oxidative medicine, prolozone injections, Energy medicine, Chelation therapy, Acupuncture and so much more.
The healing modalities that he uses is so much more than you’re going to receive at a traditional doctor. He’s light years ahead of the standard treatments we’ve all learned about growing up.
We hope you enjoy this show with Dr. Rowen and don’t forget to comment below and share this interview with your friends using the buttons above! 🙂
Dr. Rowen graduated Phi Beta Kappa from Johns Hopkins University (1971), followed by medical school at the University of California at San Francisco San Francisco (1975). He has been board certified and recertified by the American Boards of Family Practice and Emergency Medicine. He is currently certified by the American Board of Clinical Metal Toxicology. Read More…
He also served on the Alaska State Medical Board. Dr. Rowen is affectionately known as “The Father of Medical Freedom” for pioneering the nation’s first law protecting alternative medicine in 1990, in Alaska
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Topic:
chelation therapy/oxygen therapy, Acupuncture, Intravenous therapy and nutrition, Ultraviolet blood irradiation, Hydrogen peroxide, ozone therapy and more.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Morley Robbins (aka. “Magnesium Man”) is the founder of the MAGNESIUM ADVOCACY GROUP, and the creator of The Root Cause Protocol.
Morley had been a hospital executive and consultant for 32 years when, several years ago, he developed a condition called “frozen shoulder.” His family doctor quickly recommended surgery as the only hope for Morley if he wanted to be able to lift his right hand above his waist ever again.
Friends who owned a health food store intervened and encouraged Morley to try chiropractic care. His initial response: “Thanks guys, but I don’t do witchcraft.”
This was a truly fascinating show with a man who understands minerals and the role they play in our health like nobody else!
Talking points
Physicians only focus on thyroid, calcium and iron when they should be thinking about the adrenal glands, magnesium and copper
The vitamin D craze is out of control
How our dietary recommendations have destroyed our copper intake and absorption
High fructose corn syrup destroys copper and raises iron levels thus creating doctor’s offices filled with sick people
How can a person’s copper be off the charts while eating a good diet?
Getting tested for mineral levels through www.requestatest.com
Magnesium, zinc and copper are the main minerals we need to run our body properly; how stress affects our mineral levels even if we’re eating a great diet
Morley explains the role of copper in the methylation process
Morley shares his opinion of colloidal copper
What kind of numbers should we be seeing on an iron test?
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
I was recently on the Mitolife Radio Show with Matt Blackburn. I remember years ago trying to encourage him to start a podcast and I’m glad he did. His show is by far my favorite so it was an honor he asked me to be on.
Thank you Matt!
Enjoy.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Some time ago I read a book called The Ultimate Guide to Methylene Blue and began learning and researching this magical substance. I was really excited to have on Adam Marafioti from LifeBlud on the show today. In this episode we talked specifically about methylene blue and its effects on the body. We talked about how it works, what areas of the body it impacts, why you should use it and where to get it.
We also talked about how to nebulize it, put it on topically and even inject it for back pain.
What methylene blue seems to do is carry electrons across the electron transport chain in the mitochondria. It’s a surrogate for oxygen and can transform ferrous iron into ferric iron which has PROFOUND impacts on mitochondria respiration, oxidative phosphorylation and ATP production.
Methylene blue is a very powerful product that I highly suggest you keeping on hand.
For a limited time you can use the code EHR15 for a significant discount. If that code doesn’t work, try EHR10.
I like to use it to restore overall health, prevents flus and colds as well as it can be used in acute situations as well.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
For a limited time Matt Blackburn is giving Extreme Health Radio show listeners 25% off his line of products. Just enter code EHR25 at checkout while it lasts!
Dr. Steven Baker is the man behind Project 180 and he joined us on today’s radio show to talk about how the body heals, what real health is and of course the entire vaccine issue.
This was a fascinating show!
If you know of anybody who is interested in learning more about vaccines and the entire vaccine industry, please send this show to them!
We talked about CPS and what to do if they come knocking at your door.
We also discussed what to do if your child ever contracts mumps, measles, rubella or chicken pox.
People who think vaccines are good think that parents who do not vaccinate are leaving their kids wide open to getting these “deadly” illnesses.
In actuality we have so many more tools than people who are “pro vax”.
We talked about some solutions that work 100% of the time if your child ever comes down with these childhood diseases.
Finally we talked about Project 180 and how it’s helping people around the world to gain a quick yet solid understanding about all vaccines!
If you haven’t joined Project 180 yet I highly recommend it as it will save you hundreds of hours of your time researching.
Thanks for listening! Please share it with a friend!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
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Daniel Vitalis from Surthrival.com joined us to talk about the principle of Re-Wilding our lives.
I apologize this took a day or so to get up but right after the interview I pulled my lower back at the gym and have been almost completely immobile since then.
This was a great interview and Daniel is a fun guest to have and I think you’re really going to resonate with his work and ideas he shares in this talk.
We’re going to have Daniel Vitalis on as a regular guest where he’s going to do a series of informational interviews with us on earth, air, fire and water along with other subjects too like herbalism, rewilding strategies, emergency preparedness, survivalism and how to take your health and healing strategies to the next level.
Please help us by passing on the link to your friends, family or anybody who might like this type of information. 🙂
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Why humans are getting degenerative diseases
Why it’s important to look to our ancestors to emulate for health.
Why sleeping is critical
The damaging effects of artificial light during the night time hours for our health
The importance of using cold therapy for healing
Surthrival seed kits
And so much more!
I bet you didn’t know how damaging artificial light was on your health did you? – Click to tweet this!
Daniel Vitalis is a leading health motivator and creator of danielvitalis.com and surthrival.com. He teaches people all around the world about how to apply nature based solutions from primitive times into our modern lives. Read More…
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
There’s a lot of talk in the biohacking community that light, water and magnetism are the root cause of disease and on a physical level that is true. But how electrons, neutrons and protons work in the body is the result of an invisible process that is much deeper than that which dances between the physical and the spiritual.
I believe that all of our health challenges are deeply rooted in our family’s ancestry and invisible control mechanisms that lie in the highest sides of ourselves.
Some call this our life force, our soul or spirit or our subconscious. Something beyond the physical is at play here controling the master switches of things that deep our corporeal bodies.
This is where emotional and spiritual connection play the deepest role in finding real healing in our somatic bodies. Sure our genetic expression is controlled by mitochondria which are in turn controlled by photons, frequency and electricity but what controls how these electrons interact with each other inside our body?
If we want to get to the deepest levels of health and healing we must move beyond the physical and quantum levels. We must tap into that which controls the entire show.
This is where recall healing plays a tremendous role in tapping into the invisible processes that make our body healthy or sick.
Dr. Pieter DeWet and I discuss some fascinating topics on this page.
If you enjoy our show and what we’re doing, please consider clicking the button below and supporting out work.
Thank you for listening and sharing!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. De Wet graduated medical school in 1985 at the University of Pretoria in South Africa and has been a family physician since 1991 after obtaining his Board Certification in Family Medicine through the American Board of Family Medicine. Dr. De Wet completed his residency in family medicine at the University of Texas Health Science Center at Tyler in 1991. He pursued a career in academic medicine at UT Health Science Center starting immediately after his residency until he left there in 1997 to go into private practice. Dr. De Wet was associate professor of family medicine and associate program director of the family practice residency program at UT Health Center.
He was also the founder and director of the Center for Nutrition Preventive Medicine there from 1995-1997. He has been a fellow of the American Academy of Family Practice since 1994 and completed a fellowship in Faculty Development in 1994. He is also a Diplomat of the American Board of Holistic and Integrative Medicine and has been licensed in Arizona in Homeopathic and Integrative medicine since 2007. Dr. De Wet was in private practice, practicing Integrative /Holistic / Wellness Medicine from 1997 through 2016 as the owner and medical director of QHI Wellness in Tyler, TX.
Dr. Claude Sabbah, the father of Total Biology which is one of the Healing Sciences that Recall Healing® was derived from, has been quoted as saying “Disease is the brain’s best solution to keep the person alive for as long as possible. Therefore disease is a survival program.” He also said “To heal from any illness, it is necessary and (often) sufficient to remove the source of conflict within oneself.”
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
It was really great having Jim Stephenson on the show to talk about the dangers of taking vitamin d supplements. If this information is new to you, I would highly encourage you to listen to this episode with an open mind.
We’ve been taught in the “mainstream” alternative health world that vitamin D is a good thing and that we should take it especially if we live in the northern climates during the Winter months.
I question everything.
Why would we be low on a hormone this critical every. single. year? It doesn’t make any sense. There are so many reasons why we should not take vitamin D that Jim Stephenson explains in this wonderful episode!
Please share far and wide. I would really appreciate that.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Today we had Morley Robbins on the show to disccuse neurological diseases like Alzheimer’s, Parkinson’s Disease, Dementia and more. Specifically we discussed the role of iron overload and how that plays a major role in the formation of these diseases.
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Morley received his BA in Biology from Denison University in Ohio and holds an MBA from George Washington University in healthcare administration, with additional concentrations in finance and marketing management. Morley has completed his training for becoming a Wellness Coach, a Nutritional Counselor, and a Functional Diagnostic Nutritionist.
Morley Robbins is the creator of The Root Cause Protocol.
Morley (aka. “Magnesium Man”) is one of the foremost experts on Magnesium’s role in the body, and the delicate dance Magnesium plays with Iron, Copper, and Calcium.
In 2012, Morley founded the Magnesium Advocacy Group (GotMag.org).
And he remains the de facto leader of the Magnesium Advocacy Group on Facebook, with over 175,000+ members (and growing daily).
As a certified health coach with an expertise in Hair Tissue Mineral Analysis (HTMA), Morley has performed over 4,500 one-on-one consultations with clients from around the world.
Today we had Dr. Susan Luschas from Debug Your Health on the show to talk about how she completely turned her entire family’s health around. Her daughter initially got sick and kept getting worse and worse as time went on.
She couldn’t figure out where her illness was coming from or what was causing it. She tried everything. Eastern Chinese medicine, folk herbalism, supplements, cleanses, detoxes, acupuncture and everything in between.
Still no progress was being made and on top of that her daughter was getting sicker and sicker.
She had to do something.
So she decided she would take on the role of helping her daughter recover. She no longer gave up her health to a person in a white lab coat. She assumed the role and took complete responsibility.
This is when real healing happens…in the moment we realize we are responsible.
She soon discovered genetic mutations such as MTHFR and how that affects methylation pathways in the body. She discovered heavy metal detoxification and even parasites.
Cleansing the body of parasites and heavy metal can be a long process but it can be huge when looking to figure out unknown sickness.
I hope you enjoyed this show with Dr. Susan Luschas!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Bryant Meyers – The 5th Element Of Health Electromagnetism & How It Can Reduce Pain & Inflammation As Well As Increase Oxygenation Along With Many More Health Benefits
Apr 15, 2024
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Bryant Meyers joined us all the way from Florida. For those that don’t know he’s the author of a great book called PEMF The 5th Element of Health which I highly recommend you check out.
I originally became aware of Bryant Meyers from researching the PEMF mat.
I am always looking for new technologies and gadgets to help speed up the healing process which why I’m such a huge fan of things like the FAR infrared sauna, the BioMat and Bellicon rebounders.
These tools can aid us in our healing and even speed up the healing process. So when I became aware of Bryant Meyers and his work into pulsed electro-magnetic field therapy. He’s a scientist, a physicist and he’s into quantum biology, string theory, quantum mechanics, spirituality and much more.
You really cannot separate health from things like past traumas, energies and frequencies, emotions and spirituality. In my opinion this is where the root level lies for deep restorative healing of the body.
He’s done a lot of research into the schumann resonance, pulsed electromagnatism emanating from the core of the earth and how these energies and frequencies affect the physiology and biology of our bodies.
Over time these frequencies (in my opinion) change the genetic expression of our very DNA. We know now that there may be a connection with how electricity can affect blood sugar levels in the body.
There’s also growing evidence that the radiation being emitted from cell phones and cell phone towers have a negative (whether it’s cancer or other health issues we don’t know) affect on the body.
So when we remove ourselves from the natural radiation and magnetism of the earth we begin to express genetic breakdown causing degenerative chronic diseases in the body.
He talks about a device which is a mat that can mimic the schumann resonance of the earth and help to restore the circadian rythyms of the human body. As you know we are all freq ency, energy and vibration so it makes complete sense to me that a device such as the IMRS 200 PEMF mat would have this kind of effect on re-regulating the energies of our cells and DNA.
We hope you enjoy this episode. And remember, we’re completely commercial free so in order to keep it that way, we need your support. Click here to learn how to support us and keep our shows free and commercial free!!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Bryant Meyers (B.S., M.A. Physics) is a bestselling author and leading expert in the field of Energy Medicine and PEMF Therapy. Bryant is a former TV show host and former Physics/Math Professor at Central Michigan. For over 18 years Bryant has researched, tested, tried, and investigated over $500,000 worth of energy medicine, studying with many of the world’s experts. He has personally helped thousands of people with energy medicine and PEMF therapy devices to achieve pain relief, better sleep, and overall better health. Bryant currently lives in Sarasota Florida, near the beautiful Siesta Key Beach (rated #1 beach in the U.S.).
Show Topic:
emotions, spirituality, electromagnetism, schumann resonance, natural healing, life extension
Today we talked about how to prevent respiratory diseases and improve lung health. As the year winds down we have a few less guests on and I’m going to take the reins and talk about some topics I’ve been meaning on talking about for some time.
Lung cancer is rising and it’s due to environmental pollution which I mention during the show. Lung health is critical for your longevity. Lung infections and conditions like asthma, COPD and more are on the rise.
Here’s a small list of some lung conditions and see if you know of anybody in your life that has ever had these…bronchitis, emphysema, pulmonary fibrosis and interstitial lung disease.
My mom who was the reason I got into natural and alternative health asked me the other day if there were some things I could recommend to help improve her oxygen levels in her lungs. She had lung cancer about 10 years ago and they removed 2 lobes of her lung and before that she was a smoker and had non hodgkin’s lymphoma back in 1995.
When she would smoke in the 80’s she would cough a lot and all kinds of respiratory issues with her lungs.
Now we don’t even need to smoke, we’re getting fine particulate matter just by breathing polluted air.
So how do we fix our lungs? How do cleanse and detoxify the chemicals and toxins that our stuck in the fine air sacs (alveoli) of our lungs? Is it possible to reverse lung disease?
I say yes!
First we need to stop breathing chemicals and I share how to do that in our show. Indoor air pollution is real and it’s a real problem today.
I share some statistics in today’s show about lung health that will really make you think.
If you know of anybody that is currently dealing with lung issues, problems breathing you might want to point them to this episode. I hope it helps you!
Thanks for listening and sharing!
Justin, Kate, Charlee and Coco Puff
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
It was great to be on vacation for a week but now we’re back! You know you love what you do when you’re on vacation and can’t wait to get back to your work.
Thanks everybody for your patience! We had to reschedule our Monday guest Steve Barwick because of some scheduling conflicts along with some major technical issues which we’ve ironed out by now.
We had the incredible privilege of speaking with Dr. Gilbert Renaud on the subject of Recall Healing which is the title of his book along with his website itself.
For those of you who have never heard of Recall Healing (that was me a few years ago) it’s based on how our emotional conflicts can be the root of all our diseases.
I always had a feeling the cause of all disease is something other than physical haven’t you?
Of course there always seems to be a physical trigger with the disease process but I think the emotions and energy play the most critical role of how disease is able to take root.
Have you ever heard that a heart attack is the healing? Or cancer is the body actually healing? The reason why this idea seems to be backwards is because just like our eye sees upside down, so we look at disease in the wrong way.
The heart attack is actually the body doing the healing and the cancerous tumor is the body trying to heal itself. The “disease” happened long before any diagnosis or heart attack.
If this idea is new to you, you should really listen to this interview with Dr. Gilbert Renaud. He talks about how emotions are stored in the body and trigger the onset of the disease process which could take years to manifest in corporeal form.
Personally I think working with your emotions, lowering stress and not identifying with your disease is critically important if you want to begin the process of healing. So many times we identify with our opinions, our business that we’ve built up, our marriage or anything else physical. We think those things are “us.”
Getting way from this disease of identification is the first step in not only preventing the major diseases of our day but also reversing them.
I think Dr. Renaud is on the cutting edge of where we’re going in alternative medicine and natural healing. I don’t suspect traditional medical doctors trained in the western way will think there is anything here.
And that’s fine.
We’ll give them their surgery, pharmaceutical drugs, radiation treatments and vaccinations all day long. We’ll stick to what works like energy medicine, recall healing, holistic healing, stress management and nutrition to do our healing thank you very much. 🙂
So enjoy this show with Dr. Gilbert Renaud and please contact him to work with him. He says over 80% of his patients work with him over Skype.
Give him a call and tell him we sent you!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
Where cancer comes from
The disease process behind heart attacks
Food allergies and how they’re connected to the rest of your body
How journaling, meditation and prayer help
How long stress needs to be there in order for disease to develop
Why identifying with illnesses is part of the disease process
Where rheumatoid arthritis comes from
Liver and gallbladder illnesses and how emotions play a role in their development
And so much more!
Learn how heart attacks and cancer are the body’s way of healing. Sound strange? Gilbert Renaud from recall healing explains… – Click to tweet this!
Gilbert Renaud, PhD has been working as a Consultant in, Recall Healing/Total Biology and in Biological Deprogramming in Vancouver for over 11 years. He has thirty years of experience as a professional in the field of holistic health.
Today he…Read More…
meets with clients and he organizes workshops & lectures to help you to understand the benefit of this concept, mainly in Vancouver (Canada), USA and Europe. He got his college degree in Montreal (1974), became Massage Therapist (1981), Naturopath in Quebec (1988) ONQ, got a PhD accreditation in 2007.
In 1993, by an unusual coincidence, Gilbert began to study the principles of emotional traumas causing physical disease through Dr. Robert Guinée. He studied the symbolism of illnesses, the part of the body that is affected and the corresponding parts of the brain.
He began his training with Bertrand Lemieux in 1982 and then he worked with him for several years at the Visa Health Centre as Naturopath, Massage Therapist, Wellness Consultant and as a teacher at the School of Naturopathy of the Upper Laurentians in Mont-Laurier, Qc. Canada.
Gilbert Renaud then retrained with Claude Sabbah (Total Biology) and then with Gérard Athias (Biopsychogenealogy and Biology of physiology) with whom he pursued his training by participating in various advanced level courses and specialization seminars that are held each year.
Gilbert Renaud has integrated the synthesis of his studies, life and work experiences and sessions with his clients…under the name Recall Healing which is a great body of knowledge. Recall Healing is far from being a panacea but when well applied it contributes powerfully to the healing process.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
Atom always has information to share that is contrarian to the contrarians. The information he shares even opposes most alternative health practitioners.
In this show we talked about DHA and the dangers of DHA. Could he be right? I have no idea, so I’ll let you decide.
Most people only hear that DHA is the best thing ever for a person’s health and all the reasons why they should start taking it. Atom talks in this show about why we shouldn’t consume DHA and has even written an entire book about it called Yellow Fat Disease.
We also talked about the one disease the eventually breaks down all mammals, fibrosis. David Wolfe has done a lot of work in this field with his work called The Longevity Now Program which I suggest you take a look at.
When we first started the show years ago we spoke to a great guy named Dr. William Wong all about fibrosis and how it breaks down and calcifies our internal organs.
According to Dr. Wong, when our organs start to calcify, they get less blood flow. When they get less blood they get less oxygen. If they don’t get enough oxygen and nutrients it’s almost like they get choked off.
Since these organs aren’t functioning properly they cannot do their job and other diseases manifest as a result. Dr. Wong said when he used to examine organs from young kids vs 80 year olds there would be a vast difference between the two.
The organs from the kids would be fat, supple and big. The organs from the older people would be significantly smaller, more dense and much harder.
This is the result of fibrosis or calcification as David Wolfe calls it.
As always Atom had some fascinating takes on what fibrosis is, what’s causing it, how to prevent it as well as how to reverse it.
And we also talked about the benefits of eating at the right time (chronobiotic nutrition) and how it’s possible to be taking too much iodine.
All we hear from people like Dr. David Brownstein and others is how woefully deficient we all are on iodine, then you have Atom Bergstrom talk about the dangers of taking too much iodine.
All thoughts to consider.
Atom is always a wealth of undiscovered and untouched information with regards to health, wealth, spirituality and much more.
I hope you enjoy the show.
If you did, consider sharing it! 🙂
Thanks for listening.
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Atom has been teaching workshops and seminars across the U.S.A. since 1977. With over 50 years experience in health and nutrition, Atom has been counseling people with various diseases and ailments since the 70’s. His expertise is on nutrition, chronobiology, reflexology, slit-lamp iridology, meditation, Sufi, and I Ching and other holistic modalities. He graduated from Adano Ley’s Texas Institute of Reflex Sciences in 1979.
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Shoud you take supplements like antioxidants WHILE taking chemotherapy or radiation? My oncologist says vitamins and minerals will prevent the chemo from working! We explore that in great detail only to reveal that the medical literature says THE EXACT OPPOSITE.
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂Thank you all!
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Corrie Yelland was on the show today to talk about her harrowing journey from having anal cancer as well as skin cancer to being completely better. We cannot say cured or healed on this show because everybody knows that only doctors, chemotherapy, surgery and radiation can cure people. Because when people’s bodies develop cancer, they’re deficient in chemotherapy, drugs and radiation.
If only their body had had enough chemotherapy and radiation inside of it, then they never would have got a cancer diagnosis. 😉
In all seriousness Corrie Yelland had one hell of a journey in dealing with cancer. It wasn’t until she started using cannabis oil on her cancer that she started seeing results.
It’s amazing what the body can do when we give it what it needs. The body is always seeking homeostasis and trying to continue to be alive.
The body wants to live and when we get in alignment with that premise we begin to heal and feel better.
Corrie had anal cancer and skin cancer and her story is pretty remarkable.
Enjoy and pass it on!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Corrie’s story is remarkable. Diagnosed with cancer in the summer of 2011, she was told by her oncologist that if she didn’t undergo radiation treatments she would be dead within 4 months. After being told the after effects of radiation, Corrie declined the treatment. She started researching cannabis oil, began making her own, and started taking it. When she went back for a check up 6 months later, doctors declared that she was cancer free.
Since that time, Corrie has helped thousands of people all over the world. The Cannabis Health Radio podcast will allow Corrie to take her message to an even wider audience.
Patreon.com is where we’re putting all our best protocols for health conditions, exclusive content, live monthly Q&As and more. 3 plans to choose from. Come join the community, you’ll be glad you did.
Episode Summary
In this week’s show with Dr. Luis Garcia MD we discussed how biomagnetism can help with chronic degenerative diseases as well as acute injuries in the body. We discussed how magnetic fields impact cellular respiration and alter tissue pH which increases cell voltage and therefore oxygenation of tissues.
For informational purposes only. The information contained herein is not medical advice and should not be construed as such. No mineral, vitamin, nutrient, treatment or anything listed or linked to below (other than drugs) can cure or alter physiology in any way. Always seek the advice of a licensed healthcare professional before starting any diet, treatment, supplement or protocol. The information below is not meant to treat, or cure any disease. The creator of this document assumes no risk for the consumption of any products contained in this document or from associated websites.
ANNOUNCEMENT: SUPPLEMENTS TO HELP REPAIR MITOCHONDRIA TO REDUCE OXIDATION & MAKE ATP
Dissolve-It-All – breaking down scar tissue, inflammation and calcification
PUFA Protect – Eliminating a lifetime of a high PUFA diet
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
In this show I shared some of my research on how to reverse gray hair naturally.On Last Thing!As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Andy Mant is the owner of Blublox and joined us to talk about light today.
As many of you know I got into studying light a few years ago. I’ve been really going crazy studying how and why light affects our health. We talked with Andy Mant about what is blue light and how does blue light destroy our health.
We talked specifically about how light in general affects our mitochondria. When you start realizing that our light environment is more important than the food we eat, you quicly start getting the whole point.
Even food is tied to photosynthetic web and biophotons from the sun. Food is a repository of light. When our cells die, they emit a biophoton light burst of energy (like when a star dies, it emits massive amounts of light) and it’s that light that feeds the rest of the cells.
We live off of light my friends. Food gurus will tell you it’s about food but it’s not, it’s about light.
After 600 shows and being involved in the natural healing world since 2003 this (along with Recall Healing) is the biggest game changing discovery I have made thus far.
Since completely changing my light environment my health and life have changed.
Here’s a rough idea of what we talked about..
Why blue light is bad after dark Why blue light is bad during the day Why blue light is good during the day Why it’s not just blue light after dark but green light that’s bad Why blue light in your skin is bad Light hacks for your devices, home and work Why you should wear sunscreen or sunglasses My daily light routine Hormones and light
Tony Pantalleresco has been somebody that has been on our radar for a long time. I’ve been familiar with his Youtube video for a long time and have learned a lot of interesting health tips from them.
After many listeners emailed me asking to have Tony on I had to invite him on and have a good conversation. You’ll notice that during the show we got cut off from Skype a couple of times but we managed to stick with it and hopefully provide you some health tips that can help you in your life.
We talked about geo-engineering and how that’s affecting the worldwide weather patterns that we see going on today. We also talked about HARP and and lots of interesting ideas surrounding his thoughts about geo-engineering.
Part of the geo-engineering plan and weather modification as it’s also called are chemtrails. I’ve heard both sides of the chemtrail debate for many years so I asked Tony what he thought about a popular argument from people who “debunk” (I hate that word) the idea of chemtrails.
Their claim is that the only reason there is what they just call “smoke” coming from the back of airplanes is because the plane changes altitude and this effects air pressure causing what we see as lines in the sky. You’ll want to hear Tony’s thoughts about that.
We discussed nano particles in depth. If you aren’t familiar with nano particles you’ll learn all about what they are, where they come from and most importantly how the affect our health in a negative way.
We also discussed Fukushima and the idea of the West coast of Northern America being exposed to higher amounts of toxic radiation.
You’ll also love what he has to say about organic food and what you should do to treat the food you do buy. Should you eat the skins of fruits? Is that dangerous? Do skins contain fluoride, chlorine or nanoparticles?
Find out what our new friend Tony Pantalleresco has to say about all these subjects and much more.
Do you like him? Should we invite him back on? Comment down below!
Also thank you to all of you amazing listeners for bookmarking our Amazon link and even buying from our store. You are too kind. Our shows are 100% free so your support by sharing our updates on Facebook and/or your donations are greatly appreciated.
Thank you all. We love you and enjoy this show with Tony Pantalleresco! 🙂
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Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
If you’ve been diagnosed with cancer or know somebody that has, you must listen to this interview with Chris Wark from ChrisBeatCancer.com. He was diagnosed with stage 3 (yes that’s 3!) colon cancer in 2003 at only 26 years old.
After removing the cancer tumor surgically, the doctors gave him little time to prepare for 6 months of chemotherapy and radiation treatment. Chris said, thanks but no thanks. With little support and no knowledge Chris began a journey of healing that he’s still on today.
Please listen to this interview and pass it on to your friends! Like it on Facebook and do whatever you can to help spread this message of hope to people!
After you listen, comment below and tell us what you think!
We discuss the following and so much more:
His life before cancer
A complete rundown on all the natural treatments Chris used to beat cancer
Find out which books and website Chris used on his cancer journey
Learn how sugar and stress play a MAJOR role in the growth of tumors
His thoughts on the Run For The Cure pink ribbon campaign
Why chemotherapy and radiation are toxic & don’t promote healing
What types of supplements, spices and teas do you like to help heal cancer?
How zappers, magnetic pulsers and the Bob Beck protocol promotes healing
Healing stage 3 colon cancer is entirely possible, if you’re willing 2 do WHATEVER it takes to live! – Click to tweet this!
Chris Wark was diagnosed with stage 3 colon cancer in 2003 at only 26 years old. After surgery the doctors wanted him to start 6 months of chemotherapy and radiation almost immediately. Chris thankfully declined and with little support he started his cancer journey.
Thank you so much for your support, and if you have yet to leave a rating or review, please leave me an honest one on iTunes by clicking here. It will help the show and its ranking in iTunes immensely! I appreciate it!
–
Podcast Transcript:
JUSTIN: Thank you so much everybody for joining us today. We really appreciate you taking a little time out of your day to learn about cancer, health, nutrition and all kinds of good stuff like that. We have an awesome guest for you today. His name is Chris Wark and he runs a blog called chrisbeatcancer.com and I’ll introduce you to him in just a moment.
Today is Monday, September 24, 2012 and it was actually my wife’s birthday yesterday and we had a nice little get-together with some wine and some friends and it was great.
We are really excited about today’s show and it is Episode #12 here on extremehealthradio and you can find it at extremehealthradio.com/12. I want to remind you again that all of our shows are transcribed, which means that anything I saw, or a guest says, on the show is searchable on our website. If you are interested in a product or a particular ailment you have,I encourage you to take advantage of the search feature on our website. Punch in whatever ailment you have and see what our guests have been saying about that. It’s a really powerful tool. Also, there are show notes too, so if Chris mentions both of our websites during today’s show and if you’re driving along, doing a workout, at the beach or doing whatever you’re doing, don’t worry about writing all the stuff down, it will be on the show notes. So, we’ll have all that down there for you on extremehealthradio.com/12.
If you have any questions for me, you can send them to justin@extremehealthradio.com. If you have a question for any of our guests, you can call 949-391-7363 and we will play your voice mail on the air to our guest, so feel free to do that. And, this show is brought to you by the Vitamix Blender. It’s the best blender on the market today, and you probably already know that. You can find it in our store, which has a lot of great items, and if you buy it through us we will get a little commission, and you also get free shipping too if you buy it through us. You can check that out at extremehealthradio.com/vitamix.
I want to introduce our guest, but before I do that I want to talk a little bit about our upcoming show schedule. Just so you know that we do shows about three days a week and we try to have them on Mondays, Wednesdays and Fridays. This Wednesday we have Sean Croxton who runs undergroundwellness.com He is a top paleo blogger and he has his own radio show and is doing a lot of great work.
We also have Dr. Bruce Shelton on Saturday this week. He is a physician out of Arizona who is doing a lot of great work with alternative healing. I think he uses chelation and oxygen therapy, cleansing and all kinds of great stuff. He is doing a lot of great work with people who have terminal issues. You want to stay tuned for that. We have Barry Carter, who works with an interesting substance call ormus. I don’t really know too much about ormus, but apparently it’s really an amazing thing. He is doing a lot of research on ormus, so you certainly want to listen to that show. We have an herbalist, I think she is a doctor, Dr Windy Wilson and Dr. Gerald Smith out of New York. He’s doing a lot of great work with root canals, cancer and fillings and there is an interesting connection between both of those things. So, check those interviews out.
I am really excited about today’s guest. It’s really a lot of fun to have guests who are authors and doctors on, and people like that, but it’s also more exciting for me to have people on our show who have actually put stuff to practice and have gotten results with themselves. Recently, we had Philip McCluskey on, who lost over 200 lbs on a raw food diet. It’s just amazing having guests that have real world experience and knowledge in their field.
Today, I’m really excited about Chris Wark. He is someone who was diagnosed with stage-4 colon cancer in 2003, at age 26, and he now runs a worldwide popular blog called chrisbeatcancer.com He was able to beat colon cancer naturally, without drugs, chemotherapy or radiation. It is really an amazing story that he has, so I wanted to bring him and and just talk about cancer and his story and all that stuff. Thank you Chris for joining us. I know we had some technical problems there, but I appreciate you hanging out with us.
CHRIS: Thanks Justin, I’m glad to be here.
JUSTIN: So, you were saying that you are based out of Memphis, right?
CHRIS: Yes, I’m in Memphis, Tennessee.
JUSTIN: Were you born and raised there?
CHRIS: Yes, born and raised there,
JUSTIN: Excellent. I know that you were just starting to get into your story when we started having technical problems, and I know you have told your story 1000 times, but could you talk a little bit about your history and your life before cancer, and everything leading up to the diagnosis.
CHRIS: What I’ll do is give you a brief version of my story. All the details are on my site, chrisbeatcancer.com and then you and I can talk about any other details that you want. I was diagnosed with stage-3 colon cancer when I was 26 years old. Before that, I had basically been living a horrible lifestyle. I didn’t really drink or smoke, but I was eating a lot of junk food and processed food.
I was in a high stress job and basically I was just living on junk food and had been that way for many, many years. I’d known about health and my mom’s always been into health, shopping in health food stores, but I’d never really been into it myself. I have always been thin, so thought I had a free pass to eat whatever I wanted. That’s basically what I did. Lots of microwaved food, lots of fast food and processed food. Very little raw fruits and vegetables and zero clean meat.
Anyway, I was having abdominal pain and I put it off for most of the year, but the pain gradually got worse and worse. Eventually, I conceded to go and see a doctor and after many tests and several referrals they found a golf ball size tumor in my large intestine after doing a colonoscopy. It was extremely rare for anyone in their 20s to get colon cancer. At least at that time. It’s becoming increasingly less rare now, because young adult cancer is on the rise across the board, and the reason is because my generation is the fast food generation. Most of the people in my age group in their 20s and 30s now, grew up eating fast food.
Fast food, cheeseburgers, pasta and pizza is, what I call, recreational food. It’s not health promoting, it’s okay to eat it every once in a while, but the problem is we are eating it all the time, every day, and because it’s completely nutrient deficient and full of toxic ingredients, chemicals, artificial flavors, colors, preservatives, texture enhancers etc and what’s happening is that we are basically just polluting our bodies.
I had this cancer diagnosis and they immediately rushed me into surgery and took out 1/3 of my large intestine, took out the tumor as well as some lymph nodes that also were positive for cancer. They told me that I needed 6-9 months of chemotherapy. The surgeon also told me, I had asked him before I left the hospital, if there were any foods that I needed to avoid. He said, ‘no, just don’t lift anything heavier than a beer’.
JUSTIN: Oh, my gosh.
CHRIS: That was his health advice for me and the first meal they served me in the hospital was a sloppy joe. I love to tell that story because it is a perfect example of how little the medical establishment cares, or is interested in nutrition. You take a guy, cut his stomach open, cut out 1/3 of his large intestine and the first meal you give him after that is a sloppy joe. They just don’t care. They don’t care about food and they don’t care about nutrition. What they care about is making money and they only make money by doing surgical procedures and by prescribing pharmaceutical drugs that are patented.
I’m not against all doctors, but it’s important to understand that that is a business that has a very strict set of guidelines to treat disease and those methods they use to treat disease are the most profitable methods and not necessarily the best methods. Anyway, I was plugged into that system and was on the conveyor belt and didn’t know. They told me the next step would be 6-9 months of chemotherapy. So, I’m 26 years old and don’t know anything about anything, but intuitively the idea of chemotherapy did not make sense. I had very little knowledge about it and had no family members who had ever had chemotherapy, or any friends.
I really didn’t have any connection to cancer whatsoever. No experience to draw from. But, I’d seen enough people out in the world, on television and in movies to know that chemotherapy seemed pretty bad, that it was poisonous, makes you sick and makes your hair fall out and it’s some kind of chemical stuff they put in your body. That was about all I knew about it.
The idea of poisoning my way back to health didn’t make sense. I’m a very logical person and if I’m going to do something, I have to understand it and it has to make sense. I don’t have to understand it in every detail: I don’t even know how my car works and I still drive my car. Do you know what I mean? In principle, I have to understand why I’m doing what I’m doing. So, chemotherapy I didn’t understand it and it didn’t make sense.
My wife and I were Christians and we prayed together and we just said ‘God, if there’s another way besides chemotherapy, just show us’. Two days later, a book arrived on my doorstep, it was mailed to me from a man in Alaska, who I’d never met, a friend of my dads. The book was called ‘Gods Way To Ultimate Health’, written by a man named George Malkmus. He was diagnosed with cancer, colon cancer, the same thing I had, in I want to say 1977, right around the time I was born.
His mom died of colon cancer and he saw her go through this brutal chemotherapy and radiation treatment and he basically said to himself, ‘if I ever get cancer, there’s no way I’m doing that’. He ended up getting cancer and radically changed his diet and lifestyle. He started juicing and and eating raw foods. What happened was, his body healed. He is still alive today and this is 2012.
He started a big ministry and calls himself a Health Minister, has written a bunch of books and sort of spread his message of the power of nutrition to assist the body in healing itself.
As I was reading his book, I knew it was an answer to prayer and it was very clear to me. Without a doubt in my mind, I said ‘this is what I’m doing’. I converted to a 100% raw vegan diet immediately, bought a juicer and started juicing and drinking about 54 oz of vegetable juice every day. My average blend of vegetable juice was typically carrots, celery, beets, a little ginger root and cucumber, or whatever we had handy.
I started doing that every day and I eat giant bowls full of vegetables, giant salads with all the cancer fighting vegetables in there. Specifically the cruciferous vegetables, broccoli, cauliflower, kale, spinach, which all have incredible anti-cancer compounds that help your body heal. Also, the allium family of garlic and onions are extremely powerful foods. So I eat tons and tons of all that stuff, red peppers, broccoli, spinach, mushrooms, sprouted beans and lentils. We throw it all in a bowl and make a salad every day for lunch. It’s a huge salad. If anybody is listening to this who has had cancer, you don’t have to eat a huge salad, just eat as much as you are hungry for.
I just happen to have a big appetite, so I eat a huge salad, drink vegetable juice all day, every day, and make a fruit smoothie in the afternoon, with young coconut, fresh coconut juice, blend it up and make coconut milk and then I put in 4 different cancer fighting berries. I’ve done tons of research on this stuff, it’s out there. A lot of it is on my site and other website you can Google, but basically it’s just 4 anti-cancer berries which are blackberries, blueberries, raspberries and strawberries. I figured, okay I’m going to eat those every day too. So that’s what I did. I made a berry smoothies with those berries and bananas and coconut.
It sounds so simple that how could it possibly work. But the reality is that we live on earth. Earth was created by God for us, and so everything that we humans need to thrive, comes from the earth. It doesn’t come from Kellogg or Post or General Mills, it comes from planet earth. Most of us, in our modern world are eating largely processed foods and we’re not getting enough nutrients in any raw or usable state from the earth, plant foods. It’s amazing what happens when you convert from eating a bunch of cooked and processed food to a diet that is very high in raw fruits and vegetables. Your body gets all the micronutrients it needs to thrive and to heal itself.
Dr. Joel Fuhrman explains this very well, but the modern standard American diet, processed food diet, has lots of macronutrients, which is protein, fat and carbs. We’re all getting plenty of those, but we’re not getting any micronutrients, so we’re really missing out on the vital nutrients and enzymes, all of these tiny molecular compounds that are abundant in fresh fruits and vegetables.
These are deficient in our diet and all of these compounds, there are hundreds and thousands of studies available out there on Pub Med for example, on cancer finding compounds in garlic and in mushrooms and in capsaicin which is the heat in things like hot peppers and the antioxidants in berries and all of this stuff. I could go on and on about it, but the bottom line is, is that you don’t even have to understand it. I think most people don’t have a hard time believing that the earth does supply everything that we need. We just have to put it in our bodies and our body heal itself.
There is no real cancer cure out there and there never will be. Your body has to heal itself. That’s the cure. There are ways we can support our body and nourish our body and give it the tools and ingredients necessary to heal. The good news is is that cancer really isn’t something to be afraid of. It’s the natural response the body has when it’s overloaded with toxins and it’s nutrient deficient and it’s starving. You are literally dying and cancer is the body’s response, it’s trying to stay alive.
When your body is poisoned and polluted, without you knowing it, cancer is going to develop in your body. It’s not anything to be scared about, you just have to change your life, change your diet and your lifestyle and give your body everything it needs.
The real fear comes from the medical industry. They have created this model of fear that they use to compel you into saying yes to surgery, chemotherapy and radiation. They use fear to motivate you to take action immediately and to get on their conveyor belt.
JUSTIN: Right.
CHRIS: Those are all the profit centers you know, and the bottom line is that doctors are good people and mean well, but they don’t make money unless you do their treatment. They don’t have any interest in sending you home to eat raw fruits and vegetables and juice. If they told all of their patients that, they would make no money.
JUSTIN: It seems like a lot of doctors use the old salesman technique, like those late night commercials you see that say ‘order now and in the next minute, and it has a little count down timer, and it almost seems like doctors do the same thing, where they say ‘okay, you’ve just had surgery or you’ve had this procedure done and you have one week to start chemotherapy’. It’s like, you know, people have to start doing research and they feel like they’ve got this limited amount of time, which causes more pressure and more stress, right? They start putting you on that conveyor belt, but they use the count down timer, almost like late night TV.
CHRIS: Yes, it is a sales tactic and if anybody who has been in sales is listening to this, they will understand that one of the #1 things you want to do in order to sell something is to create a sense of urgency, buy it now, do it now, take action now. Fear is a huge motivator, so they use the fear of dying to give you that sense of urgency that you had better do this now. There’s no time to waste, we need to get you in surgery as soon as possible.
A lot of times, when someone is diagnosed with cancer, like let’s say they have a tumor, they’ll have the tumor removed and will have you in surgery the next day. It happens that fast. Literally, the next day. It’s not uncommon that the longest they wait is just a few days, if the patient just goes right along with the plan. They make some phone calls and they’ve got you in surgery. Before you know it, if you had a tiny lump in your breast, two days later your breasts are gone. They’ve cut them off.
JUSTIN: When we come back, we have a ton of questions for Chris, but on his website he has videos and I just looked at a bunch of them last night. He has all the videos for his smoothie, for his salads and juice. He has lot of great videos on his website, chrisbeatcancer.com. Definitely check out his website and I have so many more questions for you Chris. Let me take a quick break and we’ll be right back after the break.
I hope you are really enjoying the interview so far, and I know that I am. I just wanted to talk really briefly, if I could, about a product that a really, really recommend and strongly endorse. It’s called ‘Cancer-Step Outside The Box’ and it’s written by Ty Bollinger who we have had on our show. He is just a really good guy, well researched, and I think he said on our show that he put in 8,000 hours of research into this book. It’s about 500 pages and I’m reading it right now. It is absolutely the best book you could ever get on natural cancer treatments and ways to heal naturally, without using chemotherapy, radiation and surgery and all of that stuff.
Ty Bollinger has really put together, in my mind, a masterpiece book and I wouldn’t want to not have it on my bookshelf, at least as a reference to give to people. It’s really just the gold standard of natural cancer treatments. He goes through all the best natural and effective cancer treatments out there in the world today. He also gives you a whole list of places that he recommends and endorses where you can go and get cancer treatment. Check it out at extremehealthradio.com/cancer.
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With all that said, let’s get back to this interview.
Okay, we are back with Chris Wark from chrisbeatcancer.com. Before the break we were talking a little bit about traditional cancer treatments and kind of how they rope you into their model. Chris, I want to ask you a couple of questions about what you think may have caused your cancer? Were there things in your life outside of diet, possible toxins or chemicals you might have been exposed to with your real estate career? What are some of the ways that you think maybe cancer could have started?
CHRIS: There actually were and there is now way to really know exactly what caused cancer, but what we do know is what causes cancer. It is my basic understanding that cancer is the body’s response to overwhelming toxicity. Too many toxins in the body that are building up faster than the body can get rid of them. By the way, the body has an amazing ability to detoxify, but it is possible that it can get overwhelmed. When it gets overwhelmed and your immune system is suppressed or compromised, then you have a recipe for cancer. Every cell in your body wants to live and cells are regenerating every day, and they’re dying every day. Sometimes you get this weird combination where your cells are starving for nutrients so that they don’t die, and they want to live.
What they will do is to convert to a healthy cell, which basically is healed by oxygen and nutrients, to a cancer cell which is fueled by glucose. They convert to a process called glycolysis, where they start off living on oxygen primarily and they start feeding on glucose, which is why they say that sugar feeds cancer, and it’s true. Cancer cells love sugar and that’s how basically a cell will mutate to stay alive. Your body is full of life force and it wants to live, so when they are starving for the nutrients they need, they will convert and feed on sugar. This happens every day in the body by the way.
The body’s immune system is designed to identify these rogue cells, kill them and expel them from the body. But, when we’re just constantly pumping in all this junk into our bodies, it’s like the immune system is distracted and busy. When the immune system is busy and distracted, and maybe even overwhelmed, trying to deal with all the crap we’re putting into our body, then you have an environment where cancer cells can thrive. It’s almost like they go unnoticed, because the body is so busy trying to deal with all the crap we’re putting in it. Does that make sense?
JUSTIN: Right.
CHRIS: Having said all that, yes, I was eating a bunch of junk food, full of artificial ingredients that the body was never designed to ingest. These artificial flavors and preservatives and colors, all this stuff in processed food, your body doesn’t know what to do with. On top of that, processed food has vitamins and minerals added back into it to fortify. All of these vitamins and minerals that are added back into food, because the USDA and FDA want them to be more nutritious, but the vitamins and minerals are not in a form that the body can use either. If you can imagine taking a railroad spike and grinding it up into a fine powder and putting it in a pill, you’ve got an iron pill now. But that iron is not in a form that your body can use.
So, I had two things happening at once. One was my body was starving for real nutrients and two, it was being bombarded with toxins. Also, in real estate, I was going into houses with paint fumes, construction debris and all that kind of junk. I was using chemical shampoos, conditioner, lotion, soap, body care products, cologne and whatever. Not to mention the pollution that’s in our air and in our water. We are really bombarded with chemicals in our world and we don’t realize it.
In fact, there are estimated to be 70,000 man made chemicals in our environment, 70,000 man made, not natural chemicals or compounds, man made chemical compounds. Anyway, they are everywhere and that’s why it’s increasingly more important that we are so conscious about what we put in our bodies, to feed and nourish our body so that it has the ability to detoxify.
Another thing is that I wasn’t exercising at that time in my life and exercise is an amazing way to detoxify the body. A lot of people don’t even think about the detoxification benefit of exercise. They just think that it improves your circulation and helps you build muscle, etc. All of that is true, but exercise also moves your lymphatic system and when you sweat, you’re expelling toxins from your body and when you move your lymphatic system, you’re encouraging toxins to be expelled through your various eliminating organs. If anyone doesn’t know h how your lymphatic system works, it’s like a series of vessels, like your blood vessels. Your blood vessels take nutrients to your cells and your lymphatic system removes toxins.
So that’s the systems vessels that your body uses to detoxify with and it carries into your liver and other organs to be eliminated. Anyway, the lymph system doesn’t have a pump, so the only way to move it is to move your body. Exercise is an amazing way to do that, especially rebounding, which is jumping on a mini-trampoline. That’s the best way to move your lymphatic system and I do that every day, once I figured out how good it was for me.
JUSTIN: Outside of diet, as we are just touching on a little bit now, what are some of the other exercises that maybe you have done, once you were diagnosed? Can you just give us a rundown of basically everything you did to change your life, whether it was more prayer or more medication.
CHRIS: I basically did more of everything. In a simple way, of course I radically changed my diet, stopped eating all the processed food and junk food. I was raw vegan for 90 days and working with a doctor of natural medicine. He actually added some clean meat back into my diet, because my body needed a bit more animal protein than I was getting. I wasn’t able to maintain a healthy weight on a raw vegan diet.
So, what we ended up doing was something that would now be called a paleo diet. This was eight years ago, actually nine years ago in December. Back then, nobody knew what paleo meant. It is simply eating a lot of raw foods and vegetables and a little bit of clean meat from organic sources, grass fed beef and free range chicken and that kind of stuff.
I started exercising every day, jumping on the rebounder between one and three times a day, for maybe 10-15 minutes. I started going back to the gym a few times a week. Working out at a gym is really good, because what you’re doing is when you are signaling your muscles to grow, you are also sending signals to your body to live. Do you know what I mean? These are signals to grow and get stronger. So, that was really important. Then, I would run occasionally too, a few times a week I would go for a short run, like a mile. All of that is extremely beneficial. The only thing that can really work against you is extreme exercise. Extreme exercise would be triathlons, marathons and that kind of stuff. They are incredibly taxing on the body and the immune system.
I completely understand why people do them because they are fun and a sense of accomplishment and competitiveness but they are really very, very hard on the body. So, I didn’t do any of that and I still don’t.
Basically, if you can exercise for 20 minutes to an hour three times a week, you are doing yourself a hug favor. As far as emotionally, spiritually and mentally, (stress and cancer are connected, there is a big connection there) because stress hampers the immune system. Cortisol and Adrenaline are phytophyte hormones and they are elevated when you’re under stress. If someone punches you in a dark alley, they are going to go through the roof. That doesn’t happen often, but what people don’t understand that regular daily stress elevates your cortisol and it suppresses your immune system. So, when your cortisol is up, your immune system is down.
So, what is stressing us out? Well, the news, watching the news every day, hearing bad news about the world and the economy and all that stuff every day, people getting murdered and all that stuff. That, psychologically, is stressing us, and we don’t realize it.
A lot of our work environments are very stressful and have high demand. Having relationships with people who are unhealthy, and unnatural relationships, cause psychological and emotional stress. So what I had to do was to evaluate every area of my life and identify anything that could possibly be stressing me out and get rid of it.
That was a big part of it, and spiritually I was very, very dependent on God to lead me in the path of healing in my daily prayer life and meditating on a lot of healing scriptures from the bible. I really focused on that, because you know, when you make a decision to do things the way I did, to go against ‘conventional wisdom’ and not do chemotherapy or radiation, you get a lot of opposition. You have very little support, and are basically alone. Some people have the benefit of having a spouse who supports them, who is on board and have an ally and advocate. I didn’t have that, my wife was freaked out and thought I was nuts.
JUSTIN: Oh really.
CHRIS: Her whole family did too. I don’t blame them, because I know it sounded crazy what I was doing. Of course, everything is fine now. But I had very little support in the beginning. My mom was supporting me and I was working with the doctor of natural medicine and he was the first person who told me that I was doing the right thing, which was huge. The point is, when you decide to take your life and your health into your own hands and take responsibility for yourself and decide that you are going to doctor yourself and treat yourself. Basically, you are just going to be alone, so yes, I was very, very dependent on God.
I need you to lead me, I need you to show me and remind me that what I’m on the right path and I’m doing the right thing’. Ultimately, I didn’t want to die and I didn’t want to look like a fool. I didn’t want to be that guy that you know, like ‘Oh yeah, he’s got cancer and he’s doing a bunch of weird stuff and it didn’t work, and then he died’. I didn’t want that to be my life story.
JUSTIN: Right.
CHRIS: Unfortunately, the world of alternative and natural therapies get a very bad rap, because the reality is that most people do not try them until it’s too late. And so, they don’t work, because many cancer patient’s bodies have been ravaged and destroyed by chemotherapy and radiation. Then, the doctors send them home to die. Then, and it’s only then, after the doctors send them home to die, that they start looking into alternative therapy and natural therapy. For many, not all, but for many they are past the point of no return. Their bodies have been so destroyed by these brutal treatments, not by the cancer, but by the brutal treatments that cause additional cancers. You know, they may try some things, but they don’t work, it’s just too late.
JUSTIN: I think the order in which the treatments are done play a huge role. As you know, there are a lot of famous people who have them in the opposite I think they should be, and like you said, they’ll do the chemo and the radiation and then they’ll try the natural thing and the natural thing always gets the blame. It’s not fair really, because if you’re trying to promote healing and trying to heal the body and give your immune system a boost, you can’t do that after you’ve destroyed it with chemo.
CHRIS: Yeah, chemo is a catch-22, because chemotherapy will definitely kill some cancer cells and it will definitely shrink a tumor, but the problem is that it causes more cancers in the body. It energizes cancer stem cells and makes them more aggressive and resistant to chemotherapy. What happens when you do chemo is that you’ll get short term results that seem good, and the doctor says ‘we’ve shrunk the tumor by 50%’, or that we’ve shrunk the tumor completely and we can’t find any evidence of cancer in your body.
And then you think, oh that’s good, but the reality is that they’ve destroyed your immune system and they have poisoned your body on every level, and in only a short matter of time, in most cases, not every, but most, the cancer will return more aggressive and in more areas. So it starts off with a little lump in your breast, you get a mastectomy (both of your breasts off) and they give you chemotherapy and then that’s good for a short period of time, and then all of a sudden there’s spots on your liver, spots on your lungs and some spots in your brain. That’s from the chemo.
I have an aunt, right now, who is almost that exact same story. It started in her lungs, and she has had tons of rounds of chemotherapy. She didn’t ask me about anything about what I did. Now she has brain damage and her neuropathy is so bad that she cannot use her hands, because chemotherapy has destroyed the ability of her to use her hands. Think about that. So, my cousins are now taking care of her. She is in her house and can barely get from the bed to a chair and really can hardly feed herself. She is still smoking cigarettes and drinking beer, by the way, but beyond that, her hands are just like crinkled up. She can’t do anything with them.
The sad thing is that most people are not told about the effects of chemotherapy. They are only told that your type of cancer has been shown to be most responsive to this kind of chemotherapy, so that’s what we recommend. That’s it. They don’t tell you that, by the way, it’s going to cause brain damage and you’re going to have a hard time remembering people you know, or how to do things you used to know how to do, or even thinking clearly. You might also lose the use of your hands and it may cause more cancers. All of these things are just conveniently ignored.
JUSTIN: It’s just amazing and I think the reason why people get so fearful when someone, like a family member or a loved one, wants to do an alternative treatment first, is simply because we have been so indoctrinated with cancer commercials our whole life, with the media telling us that the only people who are on the cutting edge of research is the medical industry. Unfortunately, that plays a big role in people’s, I guess baseline understanding, of health and things like that.
When we come back, I want to ask you a couple of questions. You did a really cool video recently on the Pink Ribbon Campaign, the run for the cure. I want to talk a little bit about that. Also, you have a video on your website that frankly, I can’t believe it’s still on there or that they allow it to still be available on the internet. It is with, I think, Fox Memphis. There is a whole new story, and I was just blown away and cannot believe that they allowed that video to still be playing. It really just breaks everything down with the absolute truth. Check out Chris’s site, it’s chrisbeatcancer.com and we’ll be right back. We’ll run a quick ad and I want to ask Chris about some of his thoughts on the Pink Ribbon Campaign. I also want to talk to you Chris about some of the herbs and spices and additional things you do on a daily basis. We’ll just run this quick spot and we’ll be right back.
I’ll be really quick, but I just wanted to talk a little bit about a product that I really believe in, which is really a high quality product. I have it myself and it’s called ‘Cure Tooth Decay’ by Ramiel Nagel and you can check it out at extremehealthradio.com/decay. I don’t know if you’ve heard that tooth decay, cavities, gingivitis and all of these problems that we’re having in our culture today, especially with the young ones, is completely not normal and it’s all based on diet. It is possible to reverse and remineralize your teeth and reverse cavities.
If you dentist is scaring you into getting a root canal, I would definitely recommend reading this book first, because lots of cancers and other diseases can be tied to each tooth. A lot of people, like Dr. Bob Dowling, has been making that connection between the health of your teeth and diseases like cancer. He even says that all cancers are called by problems with your mouth, such as cavities and tooth decay, I think most particularly root canals. I highly recommend getting his book, it’s called ‘Cure Tooth Decay’ and you can check it out at extremehealthradio.com/decay. I think you will really be surprised and blown away by all the natural ways that you can reverse cavities. If you buy it and like it, let me know. Send me an email as I would love to hear from you.
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Thank you so much for listening, and with that said, let’s get back to this interview. Okay, we are back with Chris Wark from chrisbeatcancer.com and in our final segment, I wanted to ask Chris a few questions about the video I was referring to about the Pink Ribbon Campaign, the run for the cure. I wrote an article myself about this type of media campaign, about a year ago, but I’m curious to hear your thoughts about all of that.
CHRIS: My thoughts about it are not good. I think the reality is that there are millions of people who want to help and support cancer research and that kind of thing, but they don’t really understand where their money is going. So there are hundreds, if not thousands, of cancer charities that have sprung up over the years. Most of them were created and funded by the pharmaceutical industry. The pharmaceutical companies create a charity and people give to the charity and that money is funneled to the pharmaceutical company. By law, a charity only has to give about 19% of the money it raises to an actual beneficiary.
So they can keep 81% of the money they raise, and they account for it as administrative costs, salaries, marketing and promotion and things like that. And the Komen charity is one of the worst in that respect, because the put pink ribbons on everything and it’s just ridiculous, and the race for the cure. The reality is that people are supporting it because they think they are doing some good and think they are helping, but most of the money is wasted. Even the 19% that goes to cancer research is just going to the pharmaceutical companies anyway, who you’re giving free money too to do research, which they don’t need. Pharmaceutical companies make billions of year, they don’t need any research money, they don’t need your help, as they have plenty of money to do research.
It’s just like a joke, you know. It’s like ‘wow, all of these people are giving us money to do research and this is great’. Really, it’s the inside joke of the pharmaceutical industry, because people have been convinced that they won’t find a cure without your help. It’s so important, please give. It’s a complete lie, total deception. Stand up to cancer, that stuff is complete baloney. They do not need your help, they don’t need your money as they have plenty. The reality is that, you mentioned this before the break, about all the cutting edge research. I feel that there is amazing cutting edge research happening in laboratories all over the world in regards to the power of natural medicine and the anti-cancer compounds in plants. The research is out there, but the industry ignores it.
Research is happening every day. There are new articles and reports in research papers published every day. You can find them on PubMed and search ‘garlic and cancer’ and you will find thousands of articles about it. The problem is that there is money to be made using a natural substance to treat cancer. Therefore, they will never use nutrition and natural therapy in the cancer treatment industry. It will not happen because there is no money in it.
One of the things that the average person doesn’t know is that they think that if there was a better option, they would be using it. Right? The pharmaceutical industry and medical industry are only interested in using therapies they can patent for profit. Natural medicines and nutrition cannot be patented and therefore they will never be used in cancer treatment.
So, that’s the world we live in. We have to educate ourselves and that’s my mission. To just share my story, educate people and encourage people. They don’t have to believe a single think I’ve said today, but if anything I’m saying makes sense, please start educating yourself. Go to Google, go to PubMed, start searching for information and you will find more information than you can ever consume. It’s just unbelievable how much information about nutrition and natural therapy to treat cancer, and every other disease, is out there.
JUSTIN: Yeah, it’s all out there, especially with the Internet today. You can get your hands on research and cutting edge stuff, just like you’re saying. It’s all available, people just have to do the work of spending some time and sitting at the computer. I wanted to ask you, did you use any alternative treatments, such as magnetic pulsors, the essiac tea or zappers from Don Croft and all these kinds of things. Did you use any kind of, I don’t know how to describe these things.
CHRIS: Yes, I did. My approach was if you think about the food pyramid, right, food was my foundational strategy, at the bottom of the pyramid. That was the main thing I did. Then, everything else I did was supplemental. Right? I did everything else I could find and afford. But if someone has cancer and they are sick and want to get well, just going and drinking an herbal tea is not a good approach. You have to radically transform your diet and lifestyle, number one. And then, okay, go and drink some herbal tea on top of what y ou’re doing. I drank tons of herbal tea.
I used a Hulda Clark zapper which is a parasite zapping device. I did a lot of parasite cleanses. I did Dr. Schulze herbdoc.com. I did his ‘incurables program’, which is a very comprehensive intestinal parasite bowel, kidney, liver, gallbladder cleanse, immune boosting herbs and all that crazy stuff. It was the ‘incurables program’, very powerful.
I drank a ton of green tea, Jason Winters Tea, which is an anti-cancer tea. I took a lot of supplements that were recommended to me by my naturopath. So those were neutraceutical grade supplements that only practitioners can sell. They were really catered to my specific needs. For example, there were some supplements to help support my adrenal system, which was struggling, there were supplements that helped my liver detoxify and to help boost my white blood cell activity. Things like that. But there were specialized, so there were not really things that I would say, take this brand or that brand, you know.
I took a lot of probiotics, a couple of brands that I do like and recommend. I really like Garden of Life a lot and I took a probiotic supplement called Primal Defense which is kind of like eating dirt. It has homeostatic soil organisms in it. I took copious amounts of that. I took a ton of RM-10 which is the Garden of Life Tonic Mushrooms, I think it has 10-12 tonic mushrooms in a supplement that are immune boosting.
I took a lot of enzymes, because enzymes are critical to every function in the body and also for the body to rebuild and identify and break down cancer cells and tumors. Garden of Life makes a good enzyme product as well, called Omegazyme. By the way, I don’t get paid to endorse Garden of Life, I just really believe in that company as they have very high quality organic whole food based supplements, and that to me is very important.
JUSTIN: Okay.
CHRIS: The supplement industry is so vast and a lot of supplements are not made with good ingredients and your body can’t use them, so you are just wasting your money. Oh, I did Vitamin-C IV’s. An oncologist who had come out of retirement here in Memphis, Dr. Roy Page, started studying Eastern medicine and all kinds of stuff. He came out of retirement and started treating patients again, but he was using alternative therapies. He was doing Vitamin-C IV’s, so I would go into his office for two hours and was getting 50,000 mg of Vitamin-C pumped into my arm.
I also did structural integration, I did reiki, chiropractic adjustments, acupuncture and the list goes on and on. The reality is that I was determined to live, you know what I mean? To me that is, if I had the will to live, I didn’t care what it took, I was willing to do whatever I could. I didn’t have an unlimited source of money and of course I didn’t do all of those things every day. I went through phases of like, I read about this or that and I want to take this supplement and I want to take that supplement. So, I was constantly trying new things and taking new things and doing as much as I could find and afford. The bottom line always, the foundation was always the diet first.
If someone has very little money, the best they can do is to radically change their diet. Eat a high, high percentage of raw fruits and vegetables, clean meat in small doses is okay, but working with a doctor of natural medicine can really help you kind of zone in and narrow in on the best diet for your body. There is no perfect diet in my opinion. We all have different metabolic needs and so different diets work better for different people. Some people need a little more meat and some people can thrive without any meat at all, just as an example.
A lot of that stuff is detailed on chrisbeatcancer.com and you know, there are massive amounts of information on the Internet about nutrition and natural therapies and it can be a little overwhelming. People start searching and think ‘oh my gosh, I don’t even know where to start’. I don’t know who to believe and even in the natural health world there are tons of conflicting opinions. Some people say you should never eat animal products ever, and there are people like me who say ‘no, some people need animal products’.
The point is to absorb and read as much information as you can and to deduce what really makes sense, what resonates with you. I think the more you read, you will find a lot of common thread from people like me, natural survivors, natural practitioners, integrated oncologists and people who are in the trenches. You will find that there is a lot of common thread and the most common thread is a diet that is very high in raw fruits and vegetables, and juicing. Fruit smoothies, vegetable smoothies and giant salads. Those are key to helping your body heal itself.
JUSTIN: Right. I know we’re kind of wrapping up, but before that, I want to ask you a couple more things. I want to ask you, at the very end, about where you’re going with your website and your work. Before that, I know you have a bunch of this stuff on your website, chrisbeatcancer.com but can you just name a few books and/or websites that if someone was just diagnosed with cancer, what are a couple of books or websites, aside from your own obviously, that you would recommend.
CHRIS: Well, my site is the only site you should ever go to!! There is a really great site that I like a lot, cancerctutor.com, it’s run by Webster Kehr it’s excellent. A very good resource.
Books that I would recommend is Guide to Ultimate Health, which is the first book I read, Cancer-Step Outside The Box is a very good book. Cancer Free by Bill Henderson is another great book. Killing Cancer, Not People by Robert G. Wright is another really good book. Natural News and Dr. Mercola are both great sites for natural health information. They are very broad and content rich and you can find articles about everything under the sun on those sites, but they are very good. Those are the two, in my opinion, the biggest and most influential leaders in the nutritional and natural health world. I like those sites a lot.
What I try to do on my site is that there is so much information that can get overwhelming and people don’t know where to start, so I really try to just break it down and make it very simple. I think that’s the key. You mentioned essiac tea. I drink essiac tea as well. There is a lot of stuff you can do and I think most of it should be a very simple approach. I do cancer coaching and health coaching and creating a very simple meal plan for people that they can do every day. Okay, here’s your breakfast, here’s your lunch and here’s your dinner.
Here are your snacks and just really make it so simple. Without a plan, you’re just going to end up eating Burger King for lunch, you know what I mean? The key to success with nutritional therapy is to just have a good plan, you have to know what to buy at the grocery store and make sure it’s in the house when you’re hungry so that you can eat it. And make sure you can take it with you and eat it where you’re going.
Again, it does not have to be complicated at all. I just enjoy sharing information and probably like you, you do interviews and I’ve got a huge list of topics and people who I like to interview and just try to find the time to plough through them. I like to interview people who I think have really good things to say. My goal is to really just keep sharing information and to keep spreading my message. It’s amazing how many people visit my site, people from all over the world. It’s not because I’m anything special, it just so happens that they are looking for the information that I have.
People are waking up and realizing that the options they’ve been given, chemotherapy, radiation and therapy, are not great. They are seeing their loved ones suffer and when it comes time for them, if they’re diagnosed, or have someone else who has been diagnosed, they are using their experience and things, you know, we have try something different. I don’t want to go through what they went through. Everyone is looking for this kind of information. The nutrition and natural therapy community and world is exploding because people are just waking up. They are realizing that there has to be something better than chemicals, surgery and pharmaceutical drugs. None of those things heal the body.
JUSTIN: That’s so true. Would you mind staying on for just a moment after I close out the show.
CHRIS: Yes.
JUSTIN: Awesome. Thank you Chris for being on the show and thank you everybody for listening. Again, visit our show page at extremehealthradio.com/12 and there will be links to Chris’s website and there will be links to his social media accounts, like Facebook and Twitter and youtube and all that good stuff. Also, don’t forget to visit chrisbeatcancer.com. If you found value in this show, please consider visiting our store, liking us on Facebook or sharing it with your friends who may have cancer.
That’s my goal and that’s Chris’s goal. It’s just to show people that there are alternative methods to healing and you don’t have to believe everything the doctor’s say. We’re not advocating any kind of medical advice here, but just start taking a little bit of control yourself and really just understand that the body can heal itself from cancer and things like that.
Again, if you liked this show, pass it on to your friends and we would be really grateful. Thanks for joining us today everybody and we will catch you on the next interview.
As life would have it, we did two shows in a row all about hydrogen and brown’s gas. Maybe God is telling us something? When things happen in my life like this I always wonder if God is trying to send me a message.
Either way we talked more about hydrogen than brown’s gas in this particular show but it was still loads of fun. Tyler likes to get really into the science so we really broke down what happens in the body when a person drinks or inhales molecular hydrogen.
We also discussed deuterium, tritium and other isotopes and how they impact the mitochondria.
The whole ideas is to not just create more ATP with the mitochondria we have, but also how can we actually create more mitochondria and get those new mitochondria operating properly and create energy in the cell.
So lots to discuss here. How can we keep more mitochondria, how can we improve the electron transport chain to be able to create 4th stage water, better utilize oxygen and also create more ATP?
If we can answer those questions and solve those problems, my believe is that we can extend lifespan by many many decades.
The name of the game when it comes to health is ATP production and having healthy mitochondrial energy to deal with oxygen.
When we do that, we live longer, healthier disease free lives.
Tyler LeBaron talks about how hydrogen can impact mitochondrial health!
I hope you enjoy!
Please share with your friends will you? 🙂
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Masters in Exercise and Sports Conditioning Bachelor of Science in Biochemistry
Internship at Nagoya University Japan to research molecular mechanism of H2. Relevant course work include: Biochemistry, Physiology, Advanced Exercise Physiology, Nutritional Biochemistry, Molecular Cell Biology, Quantitative Chemical Analysis, Biology Analysis Techniques
Tyler W. LeBaron is the Founder and Executive Director of the science-based nonprofit Molecular Hydrogen Institute. His background is in biochemistry and exercise physiology. He was a 1-year Adjunct Instructor of Physiology, and interned at Nagoya University in the department of Neurogenetics to research the molecular mechanisms of hydrogen gas on cell signaling pathways. He is a director of the International Hydrogen Standards Association (IHSA) and the International Molecular Hydrogen Association (IMHA). He speaks at Medical conferences in the US for doctors CMEs/CEUs, and at academic biomedical hydrogen symposia and conferences around the world. He is also a member of the Academic Committee of Taishan Institute for Hydrogen Biomedical Research. He collaborates with researchers at home and abroad, and helps advance the education, research, and awareness of hydrogen as a therapeutic medical gas
We talked about simple lifestyle changes that you can make to radically improve your health. Simply using a standing desk can have dramatic improvements on your overall health. Also just moving more during the day can really improve your health.
We discussed “text neck” which is when people have a bent forward head on their spine and a reverse curve in their neck.
Better posture habits and chiropractic care can help get rid of this problem.
We also talked about the gut/brain connection and how to take care of your gut. We eat to feed our bacteria and they help provide us energy in the form of usable nutrients.
I hope you enjoy this show with Dr. Robert Silverman!
On Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Dr. Robert Silverman is a chiropractor, nutritionist, and sports injury specialist. Dr. Silverman graduated Magna cum Laude from the University of Bridgeport, College of Chiropractic.
• Doctor of Chiropractic (DC) • Masters of Science in human nutrition (MS) • Certified Nutrition Specialist (CNS) • Certified Clinical Nutritionist (CCN) • Certified Strength and Conditioning Specialist (CSCS) • Certified Kinesio Taping® practitioner (CKTP) • NASM-certified Corrective Exercise Specialist (CES) • Certified Sports Nutritionist from The International Society of Sports Nutrition (CIISN)
Panacea – Pure Shilijit 84 Minerals + Chelate Iron
Digest-it-All – Better assimilate & absorb your food
Use discount code EHR15 🙂
Today we had the good fortunate of not only having Dr. Stuart Nunnally (our biological dentist) but Dr. Lane Freeman on the show.
For those that don’t know, in June of 2010 Kate and I flew to Texas to get my mercury almalgum (funny how conventional dentists still call them “silver” fillings) fillings removed from my teeth that had cavities.
We did some blood work and had my mouth swabbed to look at oral pathology and look at the critters under the microscope. Then we proceeded to have all my mercury fillings removed and replaced with bio compatible fillings that matched my blood work.
What a great thing done let me tell you! Even though I still had 2 root canals and 4 cavitations from wisdom tooth extraction in 2000, I felt like I took a huge leap forward in my health.
Fast forward 4 years and I had the rest of the surgery and dental work done on my mouth. What a blessing they have all been in the office to deal with. Dr. Freeman is incredible, obviously Dr. Nunnally was amazing and Charissa is like a best friend over there.
I obviously haven’t gone to every dentists office in the country but in my opinion you’ll be hard pressed to find a place as wonderful as this. Their entire staff is so warm and welcoming.
So in this interview we talked about root canals and why they’re so toxic to the body. We talked about using ozone to make sure infections are cleaned properly. We talked about why it’s important to have acupressure after the dental procedure.
We also discussed the ingredients of the sedation techniques they used (it’s called conscious sedation).
This was such a fun conversation and we hope you enjoyed it as much as we did!
I really hope you enjoy this episode with Dr. Stuart Nunnally.
If you enjoyed it, please share this show with your friends by clicking like and share on this page!
Show Notes For This Episode:
Click here to download the show notes for THIS EPISODE.
Dr. Stuart Nunnally is a graduate of the University of Texas Health Science Center Dental School in San Antonio (1980). He maintains an integrative biological dental practice in Marble Falls, Texas where he has treated patients from all fifty states and twenty-four countries. Dr. Nunnally is chairman of the jawbone osteonecrosis committee of the International Academy of Oral Medicine and Toxicology
Show Topic:
Biological dentistry, cavitations, oral surgery, implants, bio compatible materials, root canals and much more!
Howard Martin – Reconnecting With Your Heart, Listening To Your Own Intuition (not other people) And How To Live More Authentically In Today’s Culture
Mar 19, 2024
I’ve used it and it’s really quite impressive. I share more about that during the show. But the Emwave is a great device to tell you when you’re in stress or not. And many times we don’t feel when we’re in stress but we are.
In today’s show with Howard Martin we talked about living from the heart instead of the brain or mind.
Our culture is addicted and obsessed with science, rational and logic, which are all good things. But I feel we are way out of balance. We are dominated more by how we think, what other people think and fear of making wrong choices that we are disconnected from our heart.
Our gut instinct or some people call it intuition has been severed and we no longer trust our own gut for making decisions. It’s my contention that we already know what choices to make.
Deep down within ourselves we know which direction to take. But we trust the opinions of others. We crunch numbers. We rely on science and advice from other people rather than follow our own hearts.
It’s this disconnection which keeps us slaves to seeking the approval of others.
Howard Martin talks about how this disconnection can be fixed and what we can do in order to live more full, honest and authentic lives.
As I said during the show, my belief is that we must start with turning off outside influences that don’t serve us. We must stand strong in our convictions and do what we know we should be doing.
It all starts with no longer listening to what other people have to say about our lives. It’s only when we can silence the voice and opinion of others can we begin to hear what that voice deep within us is saying.
It’s soft voice but it gets drowned out by ever other person giving us their thoughts and opinions because we ask for it. We’re afraid of making big scary decisions that go against the advice of others.
All of this causes unnecessary stress to our bodies. I believe that all disease is caused by stress.
How do we learn to turn down the volume of other people’s opinions while turning up the volume to our own hearts?
This is what the Heart Math Institute is all about and it’s what Howard Martin and I discussed during today’s interview.
I hope you enjoy.
And if you like it, please share with your friends.
Also Don’t Forget!
Here’s the link for you to download the first chapter of his new book for free! Click here to get it!
One Last Thing!
As always your support via your donations and bookmarking our Amazon link to use each time you purchase is how we keep our show going. Thank you for bookmarking our Amazon link even if you’re not buying anything right now! 🙂
Howard Martin is one of the original leaders who helped Doc Childre found HeartMath in 1991 and played a key role in launching the Global Coherence Initiative. A business leader, Martin has been a spokesperson for HeartMath around the world, speaking to and delivering training programs to Fortune 100 companies, government agencies and the U.S. military, schools and ecumenical organizations.
Executive vice president of HeartMath LLC, GCI Steering Committee member.
Gives approximately 75 interviews each year across all forms of media.
Speaks internationally on developing the new heart intelligence necessary for navigating life during these changing times and the importance of and techniques for creating global coherence.
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Today we turned the tables a little bit and had Kate take over the role of the host. She got to see how my job was being the host of Extreme Health Radio. We had a lot of fun and it was funny to see her take over my little “role” here! 🙂
Tom Benedict joined us today to talk about the power of stones.
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I’m not sure if you guys feel like this but we do. It feels as though sometimes there’s just so much mental noise and chatter from all the different people out there doesn’t it?
Dr. Marita Schauch joined us IN STUDIO today, which was loads of fun. She is the author of 
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Today we had a fascinating conversation with Robert Mueller.
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Michelle Deberge is the founder of 
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I’m curious what you thought about Meridian Grace. She’s quite a fascinating woman I have to say. Her and Dr. Richard Massey have to be the top power couple in health if you ask me.
The was Shawn Stevenson’s second time on the show and what a treat it was.
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We originally heard about Laura Powers from our friend and former guest Dr. Richard Massey.
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Jonathan Tripodi is the author of an interesting book called 
Susan Smith Jones phd joined us today to talk about all things related to cleansing and detoxification. It quickly became apparent to us that we barely scratched the surface of everything we wanted to cover.
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Mark Lovendale was a rather fascinating guest to have on the show. He is the author of 
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Every now and then you get to talk to a person who is as passionate about what they do as you are and it just makes you feel good.
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It was a complete delight to spend time with 
Dr. Artour Rakhimov joined us today to talk about how breathing affects our health, our energy levels, our hormones and the ability to prevent disease. 
Once again we were able to invite the lovely Amy Schuber into our studio for a really fun conversation.
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I am super pumped to share with you a new side to healing that you may have never heard before.
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Dr. Joe Dispenza came on the show today to talk about a myriad of issues about how to change our life and break bad habits that keep us stuck in old ways of living.
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Today we had a fascinating conversation with Steve Williams.
What an honor it was to have our chiropractor Dr. John Bergman in studio with us! 
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Dr. Apsley was nothing short of amazing on this show.
Dr. John Bergman joined us today in the studio to talk about all manner of subjects relating to natural health and healing.
Steve Maxwell is a 5th degree black belt in Gracie jiu jitsu and it was an absolute honor to have him on our show today.
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We had the opportunity today to speak with Annie Waugh who does some amazing work with Neurostructural Integration Technique aka NST for those who have a hard time like I do saying such words! 😉
Today we had Bill Hencke on the show discussing a healing modality called pranic healing. We learned on the show that it’s different than reiki, qigong, tai chi, meditation or even things like quantum touch.
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I find it to be so much fun speaking to the very people who were my teachers along the way when I was getting going in the health field.
Today we spoke with Dr. Ed Park author of the book 
Greg Caton was on the show today. He’s the author of a few books one of which is 
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LaShanda Greene joined us today for an in studio show. She was on her way down to San Diego for a fruit fest and stopped by to hang out for the day and do a recording.
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I first wanted to thank all of you amazing listeners. Without your support, encouragement, emails and constant love, we would not be able to create this radio show for you all and our lives would be much less rich.
Today was an interesting day. There was not only a lot to talk about in terms of our show, our recent guests, our own health journies, listener questions but a lot has been going on out there “in the news” with alternative health and in the natural living community.
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Mr. Ken Rohla is a wealth of information. He’s into raw foods and living foods but also very much into energetic healing devices to enhance our health.
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I have to say these Free For All Friday shows are always the most fun for Kate and I. They give us the chance to share with you what’s working in our lives and what isn’t. 
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It was quite a treat to have Michelle Bardwell on from Flower Road talking about the powr of essential oils. 
Today we had our first in studio interview with essential oil enthusiast and expert Charee Balm.
We talked with Mike Adams who is the founder and editor of Natural News. 
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This was a rather fascinating and fun show that we did with Dr. Richard Massey!
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Matthew Stein joined us and we had a great time.
Dr. Garry Gordon was our guest today to talk about all manner of health topics we think you’re going to love.
This was the second time having herbalist Wendy Wilson on the show. 
Today we had a fascinating conversation with Dr. Robert Young who is the founder of a website called 
We had a fun conversation with Rehmannia Dean Thomas from 
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Atom Bergstrom just might be from another planet. The information he comes up with and researches is not going to be found in any text book or nutrition course anywhere in the world.
Today we had the great Dr. Kate Rhéaume-Bleue on the show discussing heart attacks, strokes, cancer, diabetes, osteoporosis, wrinkles, varicose veins and so much more. 
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Alicia Diaz joined us today all the way from sunny San Diego! Perhaps next time we can do a show with her in studio and get more in depth into the principles of Ayurveda.
Today we had a fun conversation with Dr. Andreas Kalcker all the way from Spain.
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Maria Valdivia joined us today to talk about healing her stage 4 breast cancer with biomagnetic therapy.
Did you know that mushrooms can help to form concrete? Did you know there are mushroom spores that can decompose rock and create water? 
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Bruce Fife was somebody we have wanted to have on the show for quite some time. He’s a really knowledgeable person with so much experience it’s amazing.
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Laura Shanley was kind enough today to talk to us about her work which revolved around her story of giving birth to 4 children at home, naturally and without medical doctors, natural doctors, midwives or even a doula. 
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What a fun conversation we had today with Billy Best.
We had the wonderful opportunity to speak with Bruce Lipton today who’s the author of 
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Tony Pantalleresco has been somebody that has been on our radar for a long time. I’ve been familiar with his Youtube video for a long time and have learned a lot of interesting health tips from them.
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